Cento Condominiums is nestled in the heart of Saanichton, a charming village where rural beauty meets urban ease. With a prime location, you’re always close to nature, local amenities, and everyday essentials – all just a short stroll from your doorstep. Only 28 exclusive homes available in this peaceful, village-style community in Central Saanich.
From designer kitchens to spacious balconies and energy-efficient features, every detail is curated for modern living. Boutique luxury, built to last. 1 & 2 bedroom condos from $589k to $1.4m.
Perfectly located near markets, parks, and transit, with Victoria, the airport, and BC Ferries minutes away. Ready to call Cento home? Let’s talk.
Sue Hodgson
Mental Health. Just saying the words brings up a flood of emotions for me. It’s one of the most important conversations we can have and yet, it’s often the one we avoid. As someone who’s seen people I care about struggle, and as someone who has lost someone just recently to the weight of this invisible battle, I ask the same question many of you do: Why didn’t they reach out? Why didn’t we see the signs? Why does this still carry so much stigma?
We have heard this phrase before: Mental Health doesn’t discriminate. It crosses age, gender, income and community lines. And it doesn’t always look like what we think. Sometimes it hides behind a smile, or a busy schedule, or the words "I’m fine." The truth is, many of us quietly carry something heavy, and we don’t know how to set it down or ask for help. I can tell you in my 59 years, especially through the death of my parents and my divorce, I’ve carried much grief, loneliness and sadness. At times I was at a breaking point, but thankfully I felt I could lean on friends and family for help.
In our beautiful community we’re lucky to be surrounded by nature, connection and kindness – but we are not immune. Talking about mental health openly and without shame will shift the tide. We need to normalize therapy, encourage real check-ins and make space for anyone to say: "I’m not OK."
If you’re struggling, please don’t do it alone; call a friend, family member or myself. And if you know someone who is, reach out, even if it’s just to listen. Sometimes a small act of kindness or a safe place to talk can be lifesaving. Let’s choose compassion, always.
Seaside Magazine is printed by Mitchell Press. Reproduction in whole or in part without permission is prohibited; please contact us via the above means for approval. Views of contributors do not necessarily reflect the policy or views of the publisher and editor.
We acknowledge and thank the W̱SÁNEĆ people on whose traditional territory we live and work.
Clothing & footwear provided and styled by Style Coast. PHOTO JANIS JEAN
CONNIE DUNWOODY
Page 19
Sometimes the "goodbye" happens while a loved one is still alive. I found gifts navigating Alzheimer’s and Lewy Body with my Dad, and discovered skills I didn’t know I had. Everyone’s journey is different: for me, this was a time of deep connection and loving companionship.
JANICE HENSHAW
Page 63
I write life stories for people, which involves spending hours in front of a computer. So, when the opportunity arose to write a story about a stunning North Saanich Garden instead of a home, I was delighted. What’s not to love about a beautiful garden?
JUNE MURRAY DAGNALL
Pages 16, 28, 59, 61
Stay safe and share the road this summer! My latest article explores essential etiquette tips for cyclists, pedestrians and drivers navigating the beautiful Saanich Peninsula. Courtesy, awareness and a little patience go a long way. Let's leave the honking to our Canada geese!
SHELLEY TICE
Page 13
Though I’ve explored Gowlland Tod’s trails often, this was my first time reaching Tod Inlet beach by kayak. The protected waters offered a fresh perspective and access to hidden shoreline spots –an easy, scenic paddle that inspired me to Get Out and try something new.
Other Contributors: Jo Barnes, Erin Craven, June Murray Dagnall, Jamila Douhaibi, Connie Dunwoody, Tabatha Golat, Janice Henshaw, Richard Hope, Lindsay Horne, Jackie LaPlante, Brian Losie, Pamela Martin, Tanya Murchie, Jacqueline Nicoll, Cassidy Nunn, Kelly Pacheco, Joan Saunders, Marita Schauch, Shelley Tice
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Where to Sip
1. BRENTWOOD BAY VILLAGE EMPOURIUM
The Peninsula’s favourite place to eat, drink and browse for unique retail offerings. Retro ice cream cones and shakes. Licensed. 12 - 7103 West Saanich Road, Brentwood Bay www.empourium.ca
2. BEACON BREWING
Pints, flights, snacks and family friendly! Small batch craft beer brewed with local ingredients, by locals. Your guiding light to great beer. 9829 Third Street, Sidney | beaconbrewing.ca
3. VICTORIA CIDER CO.
Named People’s Choice Award Winner/BC Cider Festival 2023 & 2024. Visit our tasting room, picnic area and cider apple orchard. Flights, glass, bottle sales and picnic food available. 9635 West Saanich Road, North Saanich victoriaciderco.ca
Where to Eat
4. NORTH SAANICH FARM MARKET
Fresh produce, seafood, baking, wine, artisans, flowers and Live Music. Saturdays 9:30am - 12pm. 10990 W Saanich Rd, North Saanich northsaanichfarmmarket.ca
5. MICHELL’S FARM MARKET
Farm-fresh veggies, pasture raised beef, fresh and frozen berries, Harvest Rd farm-to-table grill and Michell Valley Plants! Market open daily seven days a week. 2451 Island View Road, Saanichton | michellsfarm.com
6. SEA CIDER FARM & CIDERHOUSE
Sip award-winning ciders – including non-alcoholic options – on our patio with ocean and orchard views. Pair your flight with local bites from our new menu. Family- and pet-friendly, open daily 11:30–5:30. 2487 Mt. St. Michael Rd, Saanichton seacider.ca
7. STONEHOUSE RESTAURANT & PUB
Nestled in a private setting at Canoe Cove Marina, minutes from Swartz Bay. Join us on the patio this Summer for Good Food – Good People – Good Times! 2215 Canoe Cove Rd, North Saanich stonehousepub.ca
Where to Play
8. ARDMORE GOLF COURSE
A beautiful, relaxed 9-hole golf course. Restaurant pub open daily. 930 Ardmore Dr, North Saanich ardmoregolfcourse.com
9. HERITAGE ACRES
Experience early farming life on the Saanich Peninsula. Children’s Day Aug. 9; Fall Fair Sept. 20, 21, 9am to 4pm. 7321 Lochside Drive, Saanichton heritageacresbc.com
10. SIDNEY MUSEUM
Explore local settler and SÁNEĆ history at the Sidney Museum! This summer, visit our travelling exhibit – Health in Space: Daring to Explore (May - Nov.). Open every day from 10am - 4pm. 2423 Beacon Ave, lower level, Sidney sidneymuseum.ca
11. PACIFICA PADDLE SPORTS
Kayak, SUP and canoe rentals, tours, lessons & sales. Kayak Tour options: Sunset & Fireworks, Glow, 2 or 3 hour Gulf Islands, or Relaxing Brentwood Tour. pacificapaddle.com
789 Saunders Lane, Brentwood Bay and Canoe Cove Marina
12. SHAW CENTRE FOR THE SALISH SEA
Aquarium and Learning Centre. Discover Your Nature. 9811 Seaport Place, Sidney salishseacentre.org | @salishseacentre
13. PANORAMA RECREATION’S FREE PLAY IN THE PARK!
Join Panorama for a summer full of FREE fun around the Peninsula! Interactive play, group games and a 50-foot inflatable obstacle course. Tuesdays: Panorama Recreation, 1885 Forest Park Dr, North Saanich; Wednesdays: Tulista Park, 9565 Fifth St, Sidney; Thursdays, July: HEL,HILE Park, 7130 West Saanich Rd, Brentwood Bay; Thursdays, August: Centennial Park, 7526 Wallace Dr, Saanichton. panoramarecreation.ca
14. COUNTRY BEE HONEY FARM
Enjoy a self-guided tour of the farm. Meet the animals, see the bees, enjoy acres of sunflowers and the picnic area! 6440 W. Saanich Rd, Saanichton countrybeehoney.ca
From the Kitchen
Summer’s PLEASURES
July is a glorious month, and outdoor dining is one of summer’s greatest pleasures. It’s lovely when we can sit outside, whether it’s on a deck, a patio, at the park or at the beach, on these perfect, long, drawn out evenings.
WORDS JOAN SAUNDERS
PHOTOS SARAH HARTLEY PHOTOGRAPHY
One of my favourite ways to enjoy the season is to put out a few appies and let the evening slowly unfold.
The first time I had ceviche was in Mexico about a million years ago, and it was a tasty revelation. It is incorrect to say that ceviche is cooked, as that would involve heat. However, the fresh lime marinade used to make it causes the seafood to undergo similar chemical changes as cooking it would. If you’re concerned about using raw seafood, just remember that it is important to buy fresh seafood for ceviche, ideally using it right away.
I usually serve ceviche with tortilla chips, and there are a number of local and madein-Canada options that are fabulous. However, if you want to gussy up the presentation,
try spooning it into little appetizer cups or shot glasses.
And bruschetta? It’s so good. Both of these recipes are mostly just chopping and mixing, which is perfect for this time of year. You can’t go wrong with the classic combination of basil and tomatoes, and their flavours are beautifully highlighted with the salt, garlic and olive oil.
So chop and mix away to your heart’s content. Then blend up a pitcher of sangria or lemonade, put out a few other appies like some luscious, gooey cheeses or a platter of fresh, sliced up local veggies and let yourself enjoy the pleasures of our fleeting West Coast summer. You, and your tastebuds, will be so glad you did.
CEVICHE BY THE SEA
1/3 red onion, chopped fine
1 tsp kosher salt (add more as needed, to taste)
½ tsp pepper
¾ cup fresh lime juice
(about 6 limes) freshly squeezed (use ripe limes so juice isn’t bitter)
2 garlic cloves, very finely minced (or use garlic press)
1 fresh jalapeño pepper, seeded and very finely chopped. Use about ¾ of it to start, then add more if desired
1 lb fresh fish diced into ½ inch/1 cm pieces (use what you prefer, as long as it’s an ocean fish and not too oily): bass, red snapper, halibut, shrimp, scallops
1/3 cup fresh cilantro, chopped
1 cup of grape, cherry or Roma tomatoes, diced
1 cup diced cucumber (can peel or not, your preference)
1 tbsp olive oil
1 semi-firm avocado, diced (optional)
Serve with tortilla chips or lettuce cups
Slice red onion thinly, then chop up. Toss in a bowl with salt, pepper, lime juice.
Add tomatoes, cucumber, cilantro, olive oil. Give mix a gentle stir. Marinate in refrigerator for 45 to 60 minutes. The longer you marinate the ceviche, the firmer and more “cooked” the fish will become.
Before serving, taste and adjust the salt and heat. Add more salt or jalapeño if needed. Just before serving, gently fold in chopped avocado, if using. You may need to add more salt at this point.
Serve ceviche in a big bowl with tortilla chips on the side. You can also serve it in small appetizer cups or shot glasses with a mini fork. Or put out some nice lettuce to use as lettuce wraps/cups.
BRUSCHETTA FOR BOATERS
BREAD AND ASSEMBLY:
1 large baguette or loaf of Italian bread olive oil, for brushing on sliced baguette 2 cloves of garlic, halved
Preheat oven to 400°. Take baguette or loaf of Italian bread (ciabatta is good); slice about ¼-inch thick on the bias. Brush olive oil onto each side of bread. Arrange slices on large baking sheet. Toast bread, turning halfway through, until dried and golden brown, 10-15 minutes total. Let cool couple of minutes, then rub one side of bread with halved garlic clove.
TOMATO MIXTURE:
1 tbsp olive oil
2 cloves garlic, minced
4 tomatoes, chopped (about 3 cups)
kosher salt
1/3 cup thinly sliced fresh basil
1 tbsp balsamic vinegar pepper
Set strainer or colander over bowl. Add tomatoes; toss with ½ tsp kosher salt.
Let tomatoes drain for few minutes. Transfer tomatoes to large bowl. Add basil, vinegar, olive oil, some pepper, ½ tsp salt, minced garlic. Mix; cover and marinate at least half an hour.
Spoon mixture onto bread; serve, at room temperature, immediately. Or, have people spoon their own mixture onto bread if not serving right away.
Anthea Helmsing
2
3
With its calm, protected waters, unique coastline and wildlife spotting, this family-friendly route offers the perfect mix of gentle activity and outdoor exploring.
We launched from the convenient canoe access just to the left of the Brentwood Bay ferry terminal at Verdier Park. There’s a small pull-in area for unloading gear, public washrooms and a short trail down to the beach – ideal for an easy start to your paddle. Once on the water, we were immersed in the rich greens of the inlet, gliding past rocky outcrops and shell-covered shores.
The paddle into Gowlland Tod is an easy route that’s ideal for beginners or families with older kids. It took us about 45
minutes of paddling each way, leaving plenty of time to drift, explore and appreciate the peaceful surroundings. Along the way, we spotted jellyfish in the water, a seal popping up nearby, and a raccoon enjoying a crab dinner along the shore.
As we reached the beach tucked within Gowlland Tod Park, we navigated through a set of birdhouse-topped pilons – remnants of the old cement factory that once stood there. The beach itself was a perfect picnic stop. We found a shady spot for our blanket and enjoyed a picnic that we paddled in with our backpack cooler.
On our return it was all about the birds, listening to the nesting birds singing
Paddle & a Picnic in Gowlland Tod
Looking for a relaxing and scenic afternoon adventure on the Saanich Peninsula? A paddle and picnic to Gowlland Tod Provincial Park might be just the thing.
from their houses atop the pilons, a bald eagle soaring overhead and a blue heron standing like a statue at the water’s edge. Having set off around 5 p.m., we were back in Brentwood Bay just after 7 p.m. Whether you’re looking for an after-work adventure or a weekend activity, this paddle route delivers a refreshing escape just minutes from home.
THINGS TO NOTE
• New to Paddling: If you need to rent equipment or prefer to start out with a lesson, Pacifica Paddlesports is conveniently located onsite at Brentwood Bay. ( www.pacificapaddle. com/rentals )
• Picnic-Perfect Beach: Tod Inlet beach features a small wharf, birdhouses, a beach and hiking trails. If you have anyone in your group who isn’t up for a paddle, they can always walk the Tod Inlet Trail and meet you for a picnic.
• Extra Time: Check out Butchart Cove on the left as you head into the inlet for a little more exploring.
So grab your paddleboard or kayak, pack a picnic and head out to discover the calm beauty of Gowlland Tod by water.
*Gowlland Tod’s SENCOŦEN name is SṈIDȻEȽ (pronounced sngeet kwith). The name means “The Place of the Blue Grouse” – the grouse being an indicator species of a healthy forest.
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Visit Amica Beechwood Vilage to discover the difference for yourself with a complimentary lunch and residence tour.
Dining That Delights Enriching Activities Care That Evolves With You
Summer Safety Etiquette for Cyclists, Pedestrians and Drivers: How to Share the Road with Courtesy and Care
As summer arrives on the Saanich Peninsula, the trails fill with footsteps, the roads with bikes, and both locals and visitors take to the streets to explore and enjoy the beauty of the season. With all this increased activity, it is vital that we share these spaces respectfully and safely. Practising safe habits with courtesy and awareness helps ensure that everyone can enjoy the Peninsula’s scenic routes and vibrant communities.
A few universal golden rules apply to all three of these modes of transport. Respecting others' space ensures everyone feels comfortable and safe. Clear communication, such as using signals or voice alerts, helps prevent confusion and collisions. Keeping our paths clean demonstrates care for our community and environment. By prioritizing safety over speed, we protect ourselves as well as those around us. Practising patience
and kindness turns every journey into a more pleasant experience for everyone.
Pedestrians play a key role in keeping shared spaces safe. Always walk on the right and pass on the left to keep foot traffic flowing smoothly. Be predictable by avoiding sudden stops or stepping into bike lanes unexpectedly. When walking a pet, keep them on short leashes to prevent accidents. Minimize distractions, stay alert when using earbuds and avoid looking down at your phone. Use designated crosswalks and follow all traffic signals to ensure everyone's safety.
Cyclists may be seasoned adults, or they may be children learning the ropes on their first bike rides. As cyclists, one should always ride with awareness and courtesy. Alert pedestrians before passing them with a bell or a friendly “On your left!” and use standard hand gestures to signal turns.
WORDS JUNE MURRAY DAGNALL
Follow traffic rules by stopping at lights and stop signs, and riding with the flow of traffic. Be extra cautious in parks, near playgrounds and on narrow trails by slowing down, and always yield to pedestrians on shared paths.
Make yourself visible to cars and others by wearing bright clothing and having reflectors and a light on your bicycle, especially during early morning or evening rides. Ride single file, except when passing another cyclist. Ensure nothing will get caught in your bike chain, such as loose pant legs, backpack straps or shoelaces. Summer flip-flops, shoes with heels or cleats won’t help grip the pedals, and riding with bare feet is a definite “No!” Headphones are a hazard, as the music can distract one from noise around you – which may be important such as a car horn so you can get out of the way. Handlebars are for your hands, and you should always ride your bicycle holding them. Wearing a bike helmet is law according to the Sidney RCMP Safety Road tips and if not adhered to will result in a fine. Please visit the RCMP website for complete information on BC Driving Laws, Vehicle Types
and Pedestrian safety: www. rcmp.ca/en/bc/safety-tips/ road-safety.
Drivers share the road with cyclists and pedestrians and play a crucial role in keeping everyone safe. When passing a cyclist, drivers are required to leave a minimum of three feet (one metre) of space. They must stay alert at crosswalks and bike lanes, yield to pedestrians, and check carefully before turning or opening car doors to exit, by checking their side mirrors often. Drivers must observe speed limits, especially in residential areas and zones with high foot and bike traffic. Above all, avoid distractions and always stay focused on the road.
With the warm summer weather, our beautiful Saanich Peninsula is bustling with cars, bikes and flip-flop-clad pedestrians dodging seagulls and chasing sunsets. Whether you are driving to visit one of the incredible markets, cycling to beautiful beaches or strolling down the road in search of a delicious coffee, please remember that we are all trying to enjoy the same sunshine without bumping into each other! Let’s keep it courteous, keep it slow, and leave the honking to our Canada geese!
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Adventure on the Peninsula: Farm Experience The Country Bee
Are you looking for a unique, family-friendly experience this summer? The owners of Country Bee Honey Farm know these can be hard to find; that’s why they created the Farm Experience Tour, a hands-on self-guided adventure designed especially for families and nature enthusiasts. From playful goats to curious emus, the farm is home to a variety of animals you can meet up close, making it the perfect place to connect with nature and create lasting memories.
The self-guided tour lets you explore at your own pace – whether you spend 30 minutes or a couple of hours, it’s entirely up to you. We suggest packing a picnic and a few outdoor essentials (sunhat, sunscreen, juice boxes and snacks) to make the most of your visit. When you arrive, stop by the store to grab your wristbands. While you’re there, treat the kids to farm animal cookies or flavoured honey sticks. The store is also stocked with locally-made honey treats, cold drinks and fresh baked goods from the café … perfect for if you’d rather skip packing a lunch. Don’t forget to pick up some feed for the adorable animals on your tour!
Before heading up the hill, make a stop at the miniature western town where you’ll meet the friendly dwarf goats, babydoll sheep and a variety of birds. As you walk up the road, you’ll pass through fields of sunflowers, wildflowers and buckwheat, all in full bloom during August and September. Continue to the back of the farm, where a delightful mix of animals awaits: a miniature pony, hair sheep, babydoll sheep, pigs, emus, chickens, ducks, an ostrich, alpacas, rabbits and miniature donkeys. Don’t forget to visit the barn –it’s home to baby chicks you can hold!
After everyone’s had their fill of animal watching, take a break in the covered picnic area. Enjoy a snack and a peaceful moment surrounded by seasonal blooms. Then head back out for another visit with the animals – the kids never seem to get enough!
**The walk up to the Farm Experience requires proper footwear, and could be a challenging adventure for someone with mobility issues, but what awaits is worth the effort if you’re up for it.
I remember when my Dad called me to tell me of his diagnosis of Alzheimer’s disease and Lewy Body disease. “A double whammy,” I thought. “He always was an over-achiever.”
I wasn’t sure what would happen next. It reminded me that we don’t choose dementia – it chooses us. My Dad held a PhD from Yale: no slouch, he. But that towering intellect couldn’t protect him from the dual diseases that slowly took away his independence and memory. Then something unexpected happened. I’d always felt like the “slow kid” at the table, listening to my Dad and brother trade jokes in Latin and Greek. Yet as the disease progressed, I found I could talk with him in new, meaningful ways. We had some truly precious conversations. So what helps when someone you love is living with dementia? How do we stay connected on this strange and winding road?
MEET THEM WHERE THEY ARE
“Do you see people sitting down in the backyard, with
their backs to us?” he asked once. “No, Dad, but it’s OK if you do.” There were no people there. No Bible study in the living room, no children playing on the woodpile, no little ones in his bed. These hallucinations were part of the Lewy Body disease. They were real to him.
Our instinct is often to reason people back to our reality, because their absence, their loss, hits so hard. Their intellect, their memory and their role in our lives all seem to vanish. But telling my Dad he was “just seeing things” wouldn’t have helped. The better option was to enter his reality, to meet him where he was, and reassure him.
ACKNOWLEDGE AND DISTRACT
Dad wasn’t upset by what he saw, just curious. I let him know it was OK, and part of his illness, then gently changed the subject to divert his attention.
“Hey, Dad, I was thinking about the cottage on Amherst Island.” That memory, from decades ago, was safe ground. “I remember when we went
The Gift in the Goodbye
sailing and ran aground where the Topsy Farms folks were having a picnic.” He paused, recollecting, then laughed. “And they gave us wine and zucchini bread!”
If he didn’t recall something, I moved on. I avoided “do you remember” questions, because the answer was usually “no,” and I didn’t want to remind him of what he’d lost. It was enough that I remembered.
DON’T TAKE IT PERSONALLY
People with dementia can problem solve in ways that don’t make sense to the rest of us. Once, my dad’s wife told him she was too old to keep up with his needs. “Well, then I’ll just get a younger wife,” he replied. She was hurt. I was amused and a little in awe of the reasoning intellect that was still there. I said: “Don’t take it personally. Non-dementia Dad wouldn’t have said that. He’s just problem-solving the only way he knows how.”
His reasoning skills were still active, just a little sideways. If X doesn’t work, try Y! It wasn’t about her. It was about a brain struggling to
find solutions in a world that no longer made sense. Often, what people say or do isn’t really about us. It could be triggered by discomfort, confusion, or even a memory. We don’t always know everything about our parents: there’s always more going on under the surface.
THE GREATEST PRIVILEGE
There are so many ways to support someone with dementia, and good resources to guide you. I always wanted my Dad back, and in the end, I got him. I mean, I really got him. I understood what he needed. It was my turn to help my Dad, this intellectual giant of a man, who loved me with his whole heart, always. And it was one of the greatest privileges of my life.
Connie Dunwoody is Communications Coordinator for Broadmead Care. The older she gets, the more she cherishes everyday moments and simple pleasures.
PHOTO
WORDS CONNIE DUNWOODY BROADMEAD CARE
Participating businesses in downtown Sidney are now accepting Sidney by the Sea Gift Cards!
Gift cards make for a fantastic gift and can be purchased locally at the Sidney Information Centre at 2281 Beacon Avenue or online for direct mailing.
This program is managed and supported by the Sidney Business Improvement Area Society (Sidney BIA).
hello@exploresidney.ca
PARTICIPATING BUSINESSES
10 Acres at the Pier
10 Acres Cafe
3rd Street Cafe
Atticus Avenue B Home Decor
Beacon Landing Liquor & More
Bodacious Lifestyles Boutique
Bosley's - Sidney
Buddies Toys
Butik Naturals
C.S. Chan Wontons + Dumplings
Cameron Rose Gifts
Chef on the Run Connections Consignment
Cottons and Blues
Davidson Chambers
Deco De Mode
Departures Travel
DGD Gifts
Ecotopia Naturals
El Dorado
Far & Away Adventures
Fish on Fifth
Flush Bathroom & Travel Essentials
Good Decade Fabrics + Heirloom Gifts
Hansell & Halkett Vintage Home Decor
Haven Spa
Home Hardware - Sidney House of Lily Koi
iSpa Wellness
Jacks on the Water
J Kitchen
Kiddin' Around
La Boutique
Lolly Gobble - Home Hardware
Mary Winspear Centre
Miss Bliss Boutique
Moden
Moden Essentials
Moden Mens
Modern Massage Co
Muffet & Louisa
Nest & Nook
One Stop Furniture
Peninsula Lifetime Eyecare Centre
Provenance Fine Things
Pure Glow Laser
Quince Cafe
Refire Kitchen
Sacred Somatics
Salvador Davis & Co
Sapodilla's Smoothie and Juice Bar
Seawards Souvenir & Apparel
Shai Thompson Image Consulting
Shaw Centre for the Salish Sea
Sidney Information Centre
Sidney Museum
Sidney Pier Hotel & Spa
Sidney Scones
Simply Pure Ice & Water
Skin by Angela
Small Gods Brewing Co
Smør Scandinavian Bakery
Tanner's Books
The Beauty House
The Children's Bookshop
The Dancing Orchid
The Farmer's Daughter
The Fickle Fig
The Five & Dime Diner
The Shop
The Surly Mermaid
Tivoli Gallery
Victoria Distillers
Waterlily Shoes
SATURDAY
AUGUST 16
SALES THROUGHOUT SIDNEY
SEASIDE STORIES
Meet Your Neighbours
Connect through Chocolate: Marc & Molly Glesby
Like wine tasting, there’s a delicate way to taste high quality chocolate. In small pieces, and letting it melt in your mouth.
WORDS JAMILA DOUHAIBI
PHOTOS SARAH HARTLEY PHOTOGRAPHY
The best chocolate isn’t processed with heat or pressure, and should be at least 70%. But, at Violet Grove Farms, the Chocolate Experience starts with cacao nibs that are 85% dark chocolate. And because the farm primarily grows fruit and has an orchard, amateur chocolatier Molly Glesby has been adding apricots, apples, blackberries and more to the chocolate that she makes.
It begins with a bean. Marc Glesby, the historian, starts the experience with information on the origins of cacao, its long history, how to process it, and its great health benefits. What kids eat from their Halloween buckets, and what you’re getting here, are two totally different chocolates. This bean is dried and fermented, and the extracted refined cacao then comes to the Glesbys as 100% cacao mass, in this case “single origin sourced from Ecuador.”
The Glesbys’ story began in Victoria. Marc and Molly met while going to UVic “a loooong time ago.” Marc grew up in the city, while Molly was raised
in rural Alberta. They moved provinces and changed careers until they ended up back on the Island and living on the Peninsula with their twins –Riley and Chloe. After a few years, they decided that they “needed some land for both metaphorical roots and some real ones,” too. Although Molly was used to country living, she says that getting Marc into the “rural mindset” was “nothing a tractor couldn’t fix.”
After living in North Saanich, the “proper-tuni-ty” came up for their current farm on Wain Road. With over three acres of cleared land to do something with, the family decided to plant over 100 trees after moving there in the summer of 2017, and “Violet Grove Farms was created.” They started with apple and pear trees, and now have figs, apricots, sour cherries, rhubarb, and so many varieties of flowers that Chloe started a U-pick flower field at the orchard. Lavender is the only flower that has made it into the chocolate so far, but many of the fruits have, and will in the future.
This is the first year that the Chocolate Experience has been offered. Molly says that there was something missing for visitors coming to their farm, and they wanted a different way to connect with the community. And so, the Chocolate Experience “seemed like a natural way to fill that gap.”
The Glesbys don’t claim to be experts, but say their passion for chocolate is what drives them. The couple visited The Chocolate Project in Victoria and tried chocolate from around the world. After going on a three-hour Chocolate Tour at a cacao farm on a recent trip to Kauai, Molly says the “chocolate high was affecting our decisionmaking ability,” and they decided to combine teaching people about this superfood with the offerings of their orchard to create their “very own version of this tour.”
Although the couple is new at providing this unique experience, the chocolate tastes like it’s been created by seasoned professionals. After the cacao nibs, there are about a dozen chocolates to try, including the farm’s fruit infusions, lavender, chai, maple bacon and salted caramel. Molly is excited to continue trying new combinations, so the flavours likely won’t be the
same in 2026. Next year they are hoping to source cacao from another country to see what flavours different beans produce, with the possibility of adding their homegrown rhubarb or sour cherry.
The tour ends with a traditional chocolate drink, with spices and honey. Marc says it works as a great uplifting drink that you could have in the morning instead of coffee. When people leave, they want to instill in them “the important impact of sustainable farming for cacao trees worldwide, and also right here, on small farms and orchards.” The orchard itself is pesticide and herbicide free, and the chocolate “consists of only cacao, cacao butter, organic cane sugar, and inclusions.”
Everyone on the Glesby farm works together – Molly makes the chocolate, Marc is the tour guide, Chloe runs the flower farm (guests can combine flower arranging and chocolate) and Riley runs the marketing. Currently the family has no intention of expanding their chocolate business outside of the farm. So, if you want to enjoy the unique, local Chocolate Experience in 2025, you’ll have to visit Violet Grove Farms before the summer ends.
www.violetgrovefarms.ca
last Thursday
1527 Mt Newton Cross Road, Central Saanich
West Saanich Road, North Saanich
$4,300,000 11176 Chalet Road, North Saanich | $7,499,000
10865 Fernie Wynd Road, North Saanich| $8,995,000
This scene, once uncommon in B.C., has become a summer staple. What was once dismissed as “white zinfandel” or “blush” has transformed into one of wine's great success stories.
The rosé revolution has reached every corner of the wine world. In France, consumers now drink more rosé than red or white wine, making them the world's largest rosé consumers (followed by Uruguay and Belgium). Here in B.C., rosé sales continue to increase, and here on Vancouver Island, there are some excellent local products.
Rosé is made from red grapes, but contrary to popular belief, it's not a blend of red and white wine. Instead, it's crafted using one of wine’s most ancient techniques. Red grapes are crushed and placed in fermentation vats with their skins for a carefully controlled period, typically two to 20 hours. This brief maceration allows just enough time to extract the desired red or pink hue and subtle flavours from the grape skins. The juice is then separated from the skins and fermented, much like white wine, resulting in a fresh and crisp wine.
While rosé has ancient roots, this modern revolution can be traced to the launch of one wine in 2006: Château d'Esclans' Whispering Angel. Owned by global conglomerate LVMH, Whispering Angel has captured 65% of rosé sales in North America, with 500,000
cases (six million bottles) sold in 2024 alone. Its bonedry style and food-friendly profile perfectly suit the B.C. palate, pairing beautifully with everything from fresh local seafood to summer barbecues.
If Whispering Angel served as the “gateway rosé” which made rosé fashionable again, then celebrities quickly jumping on the opportunity turbocharged the industry.
Across B.C., you will find Kylie Minogue's Côtes de Provence, John Legend's LVE Rosé, Sarah Jessica Parker's Invivo X, Brad Pitt's Miraval, and Jon Bon Jovi's Hampton Water. Business Insider drank all of these and found them to taste like "spiked water."
The celebrity rosé phenomenon reflects both the category's profitability and its lifestyle appeal. Hampton Water, launched in 2018 by Jon Bon Jovi and his son Jesse Bongiovi, exemplifies this trend. Produced in southern France, the wine features a minimalist label with a diving figure, and has built a following through social media marketing, amassing over 500,000 TikTok followers. As Jesse Bongiovi explains: "We knew that to speak to the consumer the way we wanted, we had to be social first."
And it's social media that's driving the market wild for rosé. Instagram feeds overflow with images of rosé and aspirational images of the Mediterranean. The marketing push has even created new categories. When data showed rosé's initial
From Whispering Angel to Local Gems: Rosé's Island Takeover
Picture this: It's a warm July evening on your patio on Vancouver Island. The sun casts golden light across the San Juan Islands as you pour a glass of locally-made rosé.
popularity skewed heavily towards women, marketers coined the term “brosé” to appeal to male consumers. And it worked, contributing to doubled sales growth in 2016. This appeal shows no signs of a slowdown on the horizon, with sales expected to continue growing through to 2030.
RECOMMENDATIONS
Whispering Angel: The one that started it all. Château d'Esclans' rosé is delicate and refreshing. It tastes great with cheese and seafood, and is perfect on a summer day. Serve well chilled, straight from the fridge.
Averill Creek Joué: This deep red rosé is crafted from locally-grown Pinot Noir and Maréchal Foch, and is matured in stainless steel. It's a rosé with a lot of structure and comes unfiltered and unfined, with little intervention, making it a great local wine.
Masseria Li Veli Torrerose Rosato: This is a fantastic wine from Puglia in Italy and offers something different. The rosé is made from Susumaniello grapes and produces a wine with real freshness and vibrancy, as well as notes of pomegranate.
Kutatás Wines – Salt Spring Island Rosé 2023: Kutatás wines remain a firm favourite, with this Salt Spring Island wine continuing to be a solid choice when buying local. Notes of rhubarb and strawberry pair this wine excellently with local charcuterie.
Caves de Lugny Crémant de Bourgogne Brut Rosé: This is an excellent rosé for a special occasion, being a sparkling version from France. Highly recommended as an alternative to Champagne.
Local Flavour: Feature of the Month
STONEHOUSE PUB
Nestled in a private setting amongst an enchanted forest at Canoe Cove Marina sits our English style manor from the 1930’s. Just a 7 minute walk from Swartz Bay Terminal and a short drive from Sidney at exit #33.
MONDAYS
Burger & A Brew 22.95
Our flame broiled burger and a 16oz domestic sleeve with your choice of side. Service industry friends enjoy a 25% discount after 4pm (Excludes happy hour & specials).
TUESDAYS Taco Tuesday Chicken, Pulled Pork or Fried Fish
2 for $9.95
WEDNESDAY
Wine Down & Wing-it
1/2 price
THURSDAY
Fish & Chips Special
HAPPY HOUR
Pub-Side or Patio Monday - Friday 3-5pm
Thanks Shoreline Medical!
Growing up in small-town B.C., I learned early how important a strong community is – that’s one of the many reasons Michelle and I love living on the Saanich Peninsula. I support Shoreline Medical Society because it’s a primary care clinic that is focused on the needs of our community.
It’s also a non-profit, charitable enterprise, so I decided to host and perform at a fundraiser for Shoreline. It gave me and opportunity to unleash my inner “rock star” and talk to friends, neighbours and colleagues about the work done by the doctors, nurse practitioners, allied health team members and all of the staff at Shoreline.
I know the Shoreline Board and staff are working to recruit more caregivers and develop a team-based model and additional services to meet more of our community’s needs. I am particularly impressed that Shoreline continues to develop services like the only Youth Clinic on the Peninsula and that the Shoreline physicians have taken on the additional responsibility of working at the Saanich Peninsula Hospital. It may mean a heavier load to give us care both in community and in hospital, but it helps to build a stronger community.
Join me, and help ensure a healthier future for everyone on the Saanich Peninsula.
Just go to shorelinemedical.ca and click the “Donate” button.
SEASIDE STORIES
New & Noteworthy
News, Changes, Updates, Launches
SIDNEY AUTHOR ACHIEVES BESTSELLER STATUS WITH DEBUT ECOADVENTURE
A WORLDWIDE WALK FOR PARKINSON’S AWARENESS
UNPLUG & PLAY
Have something for New & Noteworthy? Email noteworthy@ seasidemagazine.ca.
WORDS JUNE MURRAY DAGNALL
Local author Diana Schaffter recently made an extraordinary debut with the launch of her middle-grade eco-adventure book called Armando & the Amazing Animal Race. Within 24 hours, the book captured international attention, skyrocketing to Amazon #1 bestseller status in both Canada and the U.S. The book’s global appeal was evident as sales reached readers in the U.K., Italy, Germany and India. The novel also earned top rankings in the new release categories for travel in polar regions and endangered species, marking a major milestone for the Sidney-based writer. Congratulations Diana!
Heather McEwen celebrated her 60th birthday in a powerful and inspiring way by walking the Douglas Mile as part of Parkinson’s Wellness Projects’ largest annual fundraiser. To mark the milestone, Heather launched the “60 for 60” initiative, rallying 60 friends, family and colleagues from around the globe to walk in solidarity with her.
From Australia to Denmark, supporters sent in selfies, heartfelt messages and many joined her on this walk to support PWP’s free programs. Heather has raised over $5,200 in support of PWP. Thank you, Heather, for your birthday wish that keeps on giving!
Two inspiring communities. One trusted name.
ASK ABOUT OUR LIMITED-TIME OFFER!*
CHARTWELL VISTA 622 Admirals Road, Esquimalt | 778-557-1510
From July 30 to August 27, every Tuesday, Wednesday and Thursday evening, Panorama Recreation staff will be ready from 5:30 to 8:30 p.m. with interactive play, group games and a giant 50-foot inflatable obstacle course. This is the perfect opportunity to make family memories by staying active and playing together. Participants wanting to experience the thrill of the obstacle course must be at least 36” tall. You will find them on Tuesdays at Kelset Elementary, Wednesdays at Tulista Park, and Thursdays at Centennial Park.
COLES BAY BEACH GEOTECHNICAL SURVEY
A geotechnical survey of the foreshore area at Coles Bay Regional Park took place in June. Park visitors observed
CHARTWELL VICTORIA HARBOUR 777 Belleville Street, Victoria | 778-486-1359
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contractors surveying and using equipment near the beach. The geotechnical survey was part of broader environmental and restoration efforts in the area.
The Pauquachin First Nation has been actively advocating for the restoration of traditional shellfish harvesting in Coles Bay, which has been restricted due to pollution concerns, particularly from residential septic systems. Collaborative initiatives between the First Nation and local governments aim to address these environmental issues and restore the health of the bay. There has been some controversy around the actions; visit https://tinyurl. com/55dskwyd for more.
CELEBRATING RICHARD FLADER
A celebration to recognize and thank Richard Flader, who contributed so much to our community, will be held on July 17 from 1:30 to 3:30 p.m. at the North Saanich Yacht Club (1949 Marina Way, North Saanich). Refreshments will be provided. Please RSVP to mail@ sidneyaccountants.ca.
FROM FOREST PATHS TO OCEAN SHORES
The District of North Saanich boasts 29 local parks and over 34 km of scenic trails, making it a haven for nature lovers and outdoor enthusiasts. With
four main waterfront parks and numerous developed beach access points throughout the municipality, enjoying the shoreline is easy and magical. Discover these this summer with the help of the Guide to Parks Trails and Beach Accesses.
https://tinyurl.com/ yt7v9mys
NEW BUSINESS OF THE MONTH: AZURE PIER COASTAL CAFE
Residents of Brentwood Bay have a fresh reason to celebrate as Azure Pier Coastal Cafe officially opened its doors recently. Azure is located at 899 Marchant Road in the former Blues Bayou Cafe space and offers a modern twist on classic café fare served with stunning views of the bay.
The new café is the latest venture of Ling Ling Jiang, the Victoria based entrepreneur who also owns QV Cafe & Bakery and Roundhouse Cafe in downtown Victoria. Jiang has transformed the space into a modern café offering breakfast, lunch, desserts and delicious high-quality espresso drinks. He highlights the in-house burrito which they have pivoted from a traditional burrito and made with rice, red beans and veggies. The result is a healthy and delicious must-try item on the menu. Open daily from 8:30 a.m. to 4 p.m.
Most people never question their current investment plan. But smart investors know the value of a second opinion. At RBC Dominion Securities, we offer independent investment reviews designed to provide clarity, transparency, and peace of mind- with no pressure or obligation.
You’ve worked hard for your money. Let’s make sure it’s working just as hard for you. Scan to learn more.
Grants and Gifts Help Grow a Better Community
This year, in addition to $34,100 in grants from our endowment income, we also disbursed $23,000 in donordirected gifts—funds that donors asked us to flow through to their chosen local non-profit.
As a registered charity, we can issue tax receipts, and work with donors to support causes that we all care about—growing a better community for all of us.
See all our 2025 recipients: sp-cf.ca/2025-recipients/
Endowment income of $34,100 was granted to 12 community charities and non-profits in health and social services; arts and culture; education; conservation; and recreation.
Thanks to 4 donors $23,000 was directed as gifts to 3 local non-profits. Literacy Grants of $3,800 was awarded to 2 literacy-focused charities.
EXPERIENCE MATTERS.
Whether you are new to the area, going through a life transition, or unhappy with your current situation, you will find that Deborah takes a unique approach when working with her clients.
Whether you are new to the area, going through a life transition, or unhappy with your current situation, you will find that Deborah takes a unique approach when working with her clients.
Deborah’s 25 years of experience in the investment industry has resulted in her having a greater understanding of an investor’s needs and their tolerance to volatility, which allows her the ability to effectively guide investors through the ups and downs of today’s markets. She has successfully guided investors through many market cycles by ensuring that her clients are invested in a balance of suitable products. Determining the appropriate blend of investments that focus on preserving capital, generating income, or providing growth is key to finding a client’s comfort level.
Her 25 years of experience in the investment industry is her guide when working with investors. Deborah realizes that building a strong client relationship is rooted in trust and transparency. The foundation for a strong relationship is ensuring compatibility and effective communication. Investors want to know that their financial advisor is committed to their success and willing to take the time to listen to what is important to help them determine their goals.
It may surprise many to learn that investing is often not about achieving the ‘highest rate of return’, but rather having confidence that their financial advisor understands their goals and will prepare an investment plan to achieve those goals. What one investor considers important, another may not, therefore, goals, plans, and solutions are as unique as the individual, so too should be the portfolio!
OUR AESTHETICS TEAM
• Paula Peterson, Clinic Director 27 Years of Industry Experience
• Janelle Bogdanova, RN, BScN Nurse Injector
• Jayda Blair, RN, BScN Nurse Injector
Experience matters when it comes to guiding investors through turbulent markets.
Although setting goals, determining the appropriate asset allocation, implementing a strategy, building a portfolio, and monitoring investments are essential to successful investing, the most important factor is the amount of time that the professional spends with the investor. The more investment knowledge and understanding of the markets that an investor has, the greater the chances are for success. When investors are prepared for volatility and understand the emotional roller coaster that can be experienced during market corrections, the less chance they have of making decisions based on emotion rather than discipline and logic.
The greatest threat to long-term investing is selling growthoriented investments during turbulent markets. History has proven that selling an investment with the expectation of purchasing it later (market timing) is not a successful investment strategy. An experienced financial advisor will ensure that the investor does not sabotage their long-term goals, and this starts with having a thorough understanding of the investor, such as past experiences, current investment knowledge, family situation, health concerns, and financial goals, both short and long-term. Preparing an investor for volatility helps the investor ride out the emotional roller coaster that one can experience during a market correction. Effective communication with the investor is essential to ensure that investment decisions are based on logic rather than emotion.
A financial advisor who has experience guiding investors through these market corrections is an invaluable asset to achieving one’s financial goals.
• Kate Limerick, RN, BScN Nurse Injector OUR
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Don’t take chances with your financial success because experience truly does matter!
Don’t take chances with your financial success because experience truly does matter!
deborah.reid@raymondjames.ca
A financial advisor who has experience guiding investors through these market corrections is an invaluable asset to achieving one’s financial goals. www.raymondjames.ca/deborahreid
Raymond James Ltd., Member - Canadian Investor Protection Fund.
Prior to 2015, the Canadian Cancer Society operated a service that provided free door-to-door transportation for cancer patients to take them to their cancer-related appointments – often for people who had no one else to call for help. When the Cancer Society’s B.C. branch suddenly announced it was cancelling the service, the volunteers leapt into action and less than two months later, the Cancer DriveLine Society was born.
This news item hit close to home for me, as both my daughter and wife, at different times, had shuttled to the Cancer Clinic for treatments. Most days I drove them; it really created a bonding experience while we commuted from Central Saanich and then Sidney. I recognized how fortunate my
family was to have me to lean on for their transportation needs, when some days it took all their strength just to face another day of treatment.
I approached the Cancer DriveLine Society to volunteer (my wife told me I HAD to find something to do!) and was invited on a familiarization trip with one of the Volunteer Drivers. Later, after some rigid protocols reviewing my suitability, I was accepted as a Volunteer Driver and soon after was assigned three drives, all from Sidney.
While I get mileage from the Society, the satisfaction of knowing I am providing a much-needed service is an “intrinsic” paycheck and a rewarding experience in and of itself.
Cancer DriveLine Society
I was watching a news item on CHEK TV, when I heard the story about a wonderful group of volunteers and their amazing organization called Cancer DriveLine Society.
Any personal information a Client provides is managed according to the British Columbia Personal Information Protection Act (PIPA).
In 2024, the Cancer DriveLine Society provided some 286 rides that originated on the Peninsula, driving approximately 18,481 km. While the Society is run 100% by volunteers, who serve on the
WORDS & PHOTO BRIAN LOSIE CANCER DRIVELINE SOCIETY
board, as dispatchers and drivers, it relies on sponsors and donations to continue to provide these valuable services at no charge to our clients.
For ride requests, call 778-265-0906 or email cancerdrivelinedispatcher @gmail.com. For more information visit www.cancerdriveline.ca.
TO
image of
Visit www.seasidemagazine.ca/SeasideBox by July 31st to let us know where
THANKS TO MAY ’S COMMUNITY PARTNERS:
• Brentwood Bay Village Empourium
• Burl & Blossom
• Country Bee Honey Farm
• Ecotopia Naturals
• McTavish Academy of Art
• muffet & louisa
• Provenance Fine Things
SATURDAY
NOVEMBER 15 T H , 2025
• Entertainment by The Haven MARY WINSPEAR CENTRE DOORS & COCKTAIL RECEPTION 5:30PM
• 3 course dinner
• Complimentary drinks
Funds raised will go toward the Enhancing Surgical Services campaign at Saanich Peninsula Hospital.
TICKETS $ 300
To purchase tickets, learn more about sponsorship opportunities, or more information 250-656-2948 | sphf.ca/spirit-gala-2025
SEASIDE STORIES Off the Land
Gobind Farms: A Harvest of Legacy
“I made a promise to my dad.” Satnam Dheenshaw, of Gobind Farms, promised his father when he took over the operation of the farm that he would continue his father’s legacy of a family farm that is the very model of an immigrant success story.
WORDS JO BARNES
What began over 40 years ago as a five-acre field growing a few varieties of vegetables and strawberries has grown to almost 100 acres producing an extensive line of vegetables and diversity of berries.
“My dad Harbhajan emigrated to Canada from India in 1970. He had $10 in his pocket,” shares Satnam. “He worked for a sawmill. When it shut down, he decided to go back to farming. My dad had worked on his own farm in India. In 1980, he purchased five acres of land on the Peninsula.”
Drawing upon his farming experience, Harbhajan built a farm that prospered. It meant hard work and dedication, often involving his children in the work. “I learned work ethic from my dad,” says Satnam. “I remember coming home from school. We would do our homework and then we’d have to go and work. When I was older, I used to work a double shift: work the graveyard shift at the local grocery store, sleep for a couple of hours, and then go out and work at our farm.”
Gobind Farms is still a place where farm and family are tightly woven. “As well as the demands of caring for our growing children, my wife Rupi oversees the farm market. My mom packs berries and helps at the market,” relates Satnam. “They both work very hard.”
Seasonal farm workers are very much valued members of the Gobind Farm family. They’re involved in work from planting to harvest and are key to its success. “We have housing on site for 21 employees. We know them well; they are like family,” relates Satnam. “Birthdays are recognized. We celebrate and have birthday cake for people.”
Since taking over the farm in 2016, Satnam has strived to maintain the family legacy and the farm’s strong position in the farming community. “You have to have a passion for what you do and not be afraid of hard work,” he says. “As well as through our retail farm stand, we sell wholesale through the IVCA (Island Vegetable Coop Association). I have been a director for IVCA for over 25 years.”
PHOTOS SARAH HARTLEY PHOTOGRAPHY
Gobind Farms, one of three growers on the Peninsula with the IVCA, offers direct produce delivery to numerous grocery stores. “Our berries are delivered to Thrifty Foods stores all the way to Parksville and Campbell River,” Satnam comments. “The list includes: strawberry, raspberry, blackberry, blueberry, loganberry, boysenberry, tayberry and haskap berry.”
Gobind Farms, however, is much more than a successful berry producer. “We grow romaine and green leaf lettuce, garlic, kale, rhubarb, 12 varieties of squash, cucumber, zucchini, red and green cabbage, cantaloupe and melons,” outlines Satnam.
This robust produce menu requires a substantial team of who understand the tasks. “In peak season, we have a crew of up to 40 people,” notes Satnam. “It’s all hand-planted. For example, with strawberries, we planted around 100,000 plugs (young plants). We have about 12 people who do this. They come from the Philippines and Mexico, some who have been coming here for 10 to 12 years.”
Maintaining a farm of this size with such high volumes hinges on deep practical knowledge and commitment. Even though he has years of experience, Satnam is constantly striving to stay current with his farming techniques. “In agriculture, you have to keep up with everything, such as the latest
technology,” he says.
Biological pest control, which involves beneficial predators or parasites controlling pests and diseases, is one of these modern farming methods. “We don’t use pesticides or chemicals. We use biological control products through Bioline,” relates Satnam. “This is effective and doesn’t harm the environment.”
Good organization is critical to a smooth-running operation. The farm equipment shop illustrates this well. “We have a full shop; it’s very organized. It’s important to be able to find what you’re looking for in terms of tools and equipment,” says Satnam.
This high level of organization was recently recognized by one of the farm’s corporate partners, which stated: “Gobind is the most efficient farm we’ve ever seen.”
Satnam knows that good planning is crucial, too. “Timing is everything,” he says. “We have plants coming up every week and planting is done in stages. Otherwise, you might end up having to sell hundreds of thousands of plants in one shot!”
It has been over four decades since the first harvest, and the farm garden has dramatically expanded. But the goal of growing premium quality, tasty, healthy produce in a sustainable way is the same. It is Satnam’s promise to his father and to the community they serve.
www.gobindfarms.com
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• Only one capsule daily
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DUAL ACTION For many men, the natural aging process sparks concerns that extend beyond general well-being.
A. Vogel Prostate 1 not only eases enlarged prostate symptoms but also offers unexpected benefits for hair and sexual well-being. This clinically proven solution can help provide relief and restore confidence through a simple daily regimen.
Prostate 1’s role as a 5 alpha-reductase inhibitor means it may also reduce DHT production in the scalp. This reduction could slow hair thinning, giving men a fuller, healthier head of hair. This dual action not only improves physical health but also boosts self-esteem and body image.
Natural Factors Vegan Protein is a blend of 100% natural plant proteins derived from nonGMO yellow pea, organic-sprouted brown rice, and organic hemp and chia seeds –especially important for vegans and vegetarians – to ensure the complete spectrum of essential amino acids that improve cholesterol levels, blood sugar regulation, and reduces risk factors for heart disease.
Whey Factors Grass-Fed Whey Protein offers the highest quality and best-tasting whey protein. Whey Factors whey protein is sourced from grass-fed cattle, using natural Cross Flow Microfiltration and special care during processing to protect undenatured whey; it contains no artificial sweeteners or GMO ingredients, and is rBGH & BSE-free.
Let’s get honest for a sec: Did you make the cut on your to-do list today? This week? Or even this month? Selfcare is often the first thing we cancel when life gets full, but life is always full. We bail on ourselves in favour of deadlines, drama and dishes, promising we’ll “get to it later” because everything else is just so much more urgent. The truth is, neglecting your self-care doesn’t save time, it steals energy. It chips away at your mood, your health, and your spark. And since July 24 is International Self-Care Day, consider this your gentle but firm nudge to stop ghosting yourself.
MENTAL SELF-CARE
Try: Reading something that makes you think, writing just for you, solving a puzzle, learning a new skill, visiting a museum or diving into a creative project.
PHYSICAL SELF-CARE
Try: Moving your body in ways that feel good, eating nourishing food, staying hydrated, stretching, sleeping deeply, or finally booking that appointment with your ND you’ve been avoiding.
EMOTIONAL SELF-CARE
Try: Journaling, venting to a friend, crying, laughing, talking to a therapist, screaming in your car (highly underrated), or simply letting yourself be human.
SPIRITUAL SELF-CARE
Try: Meditating, praying, walking in nature, watching the sunrise, practising mindfulness, lighting a candle, or listening to music that moves your soul.
SOCIAL SELF-CARE
Try: Calling someone you love, setting healthy boundaries, saying yes to a coffee date or no to a draining commitment. Even alone time counts if it fills your cup.
PRACTICAL SELF-CARE
Try: Tidying your space, making a budget, meal prepping, checking off your todo list, or finally booking that dentist appointment.
WHY DO WE FLAKE ON OURSELVES?
Because we think everything else is more important. Because we confuse rest with laziness. Because we secretly believe we need to earn it. Here’s the truth:
You don’t need to hit rock bottom to justify a nap. You don’t need a breakdown to earn a mental health day.
You don’t need to be perfect to be worthy of peace.
Rest is not a reward. It’s part of the work.
ONE BODY. ONE LIFE. THAT’S THE DEAL.
You wouldn’t buy a car and expect it to run forever without gas, oil changes or the occasional tune-up. Yet somehow, we expect our bodies, minds and hearts to keep going without basic care.
The oxygen mask metaphor might be tired, but it’s still true: you can’t support anyone else if you’re running on empty.
But Dr. Marita, how can I take care of myself when I’m so busy?
International Self Care Day
Time to Put Yourself
I’m not going to give you a 12-step plan or tell you to wake up at 5 a.m. (unless that’s your thing). I’m going to ask you to do one powerful thing: Book an appointment with yourself.
Yep. Open your calendar.
Choose a time tomorrow – even 10 minutes – and write down one self-care practice you need most. Block it off. Protect it like you would any other nonnegotiable. Then? Show up.
Dental Implants –The Modern Standard of Care: Coast Dental Care
WORDS PAMELA MARTIN BLUE JELLYFISH SUP ADVENTURES
It has been a couple of decades since dental implants first revolutionized the field of dentistry. What began as a bold new treatment idea has now become the gold standard for replacing missing teeth. Coast Dental Care in Sidney has witnessed this transformation firsthand – and they're excited to offer their patients the very best that modern dentistry has to offer. In the early days, dental implants were met with some hesitation. Dentists and patients alike had questions. What was the long-term success rate? Who was an appropriate candidate? Could they truly perform as well as natural teeth?
Fast forward to today, and the answers are clear. Thanks to major advancements in technology, materials and clinical techniques, dental implants are now safer, more reliable and more accessible than ever. In fact, for many patients, they are the ideal solution for restoring both function and confidence.
A TREATMENT THAT KEEPS
GETTING BETTER
Over the years, the dental community has gained tremendous knowledge and experience with implants. As a
result, many of the limitations that once made implants a rare or risky option are no longer an issue.
For instance, smoking and certain medical conditionslike cancer history or diabetes - were once considered contraindications to implant surgery. Today, with proper planning and care, many of these patients are still eligible for successful treatment. This widening of eligibility means that more people than ever can benefit from implantbased treatments. Whether you’re missing a single tooth or seeking a full-mouth restoration, Coast Dental Care can help you understand your options and determine the best path forward.
THE IMPLANT ADVANTAGE: TASTE, FUNCTION & FREEDOM
If you wear dentures, you probably know the drawbacks - difficulty eating certain foods, slipping or discomfort, and the way a denture plate can mask the taste of your favorite meals. One common story often heard is about coffee: many denture wearers miss the simple pleasure of tasting coffee fully, without the barrier of acrylic covering the roof of the mouth.
Dental implants offer a powerful alternative. With implantsupported teeth, you can regain the ability to bite, chew and taste more naturally. In many cases, a full set of upper or lower teeth can be replaced using as few as five or six implants. This technique makes full-arch restoration more accessible and affordable than ever before – without compromising on quality or durability.
Both fixed and removable implant-supported prosthetics are offered, in materials ranging from high-quality acrylic to porcelain, depending on your goals, budget and lifestyle.
A WORTHWHILE INVESTMENT IN YOUR HEALTH
It’s important to remember that dental implants aren’t just about aesthetics – they support longterm oral health. When teeth are missing, the underlying bone begins to deteriorate. Implants help prevent that loss by stimulating the jawbone, just like natural tooth roots.
Thanks to breakthroughs in bone grafting materials, even patients with bone loss may still be candidates for implants. A variety of safe and effective grafting materials – humanderived, animal-based, synthetic or even your own bone – are available. This flexibility has turned “impossible” cases into possible ones, expanding what’s achievable for patients of all ages. Implants, while not problem free, boast one of the highest success rates in dentistry. With proper care, they can last decades, making them a sound investment in your smile, your health and your quality of life.
PRESERVE WHAT YOU CAN, REPLACE WHAT YOU MUST
While implants are an excellent replacement for missing teeth, they should not replace healthy
natural teeth unnecessarily. Coast Dental Care is deeply committed to preventive care and will always prioritize saving your natural teeth when possible. But when a tooth is lost or can’t be saved, implants are widely regarded as the most functional, natural-looking, and long-lasting option available.
READY TO EXPLORE YOUR OPTIONS?
Coast Dental Care believes that everyone deserves to smile confidently and eat comfortably. Whether you're looking to replace a single missing tooth, explore alternatives to dentures, or learn more about your eligibility for implants, they’re here to help.
Their experienced dental team will take the time to assess your unique situation and guide you through every step – from initial consultation to your final restoration. They use state-ofthe-art tools and digital imaging to ensure precise planning and comfortable treatment, all in a calm, welcoming environment. It’s never too late to take the first step toward a healthier smile. If you’ve been curious about dental implants, they’d be happy to show you what’s possible.
Visit www.coastdentalcare.ca or call today to book your personalized consultation.
Coast Dental Care is excited to offer their patients the very best that modern dentistry has to offer.
Treats Designs: Plant Ivory – Elegant, not Elephant
An
exquisite piece of jewelry can dazzle the eye. But when it conveys a unique story, that’s a whole other level of attractiveness.
JO BARNES
PHOTOS TANYA MURCHIE
Ande Axelrod of Treats Designs crafts stunning necklaces, bracelets and earrings in her Sidney studio, but it’s the sustainable ecofriendly tagua seeds from which this jewelry is made that captivates both customer and admirers.
“This art is beautiful and sustainable using fair-trade sources,” shares Ande. “The tagua palm grows in the lowland rainforests of Ecuador. Its seed is the size of a large walnut that grows in a pod the size of a volleyball. You scrape away the bark to reveal seeds that are creamy white and hard like elephant ivory. Known as ‘vegetable ivory,’ seeds can be carved and dyed. Customers love to tell others the story of the jewelry they get from me.” The scientific name for tagua is phytelephas, which means “plant elephant” due to the fact that the seeds, once polished,
resemble elephant ivory. Dating back to the 1900s, when British merchants first used the “ivory” for buttons on men’s shirts, and since its use as an alternate to real elephant ivory, the tagua seed has become a symbol of preservation. Ande shares this story by way of a tag attached to her jewelry creations. “I provide a card with a picture of the tagua tree and seed and share why it is known as the ‘vegetable ivory’,” says Ande. “Everybody asks me about it.”
A trip to Ecuador in 2012 provided an opportunity for Ande to see tagua for the first time. She was quite taken with it and brought some back to Canada. “I had already booked a tour all about weaving by the Quechua people,” she says. “The tour took me to a workshop where they were making tagua jewelry. I came home with some of it and thought it was really cool, whimsical jewelry.”
WORDS
A trained graphic designer, Ande has enjoyed applying her love of art to a variety of art mediums. Tagua jewelry, however, has brought new opportunities not only in terms of art but also personal connections. “I got my BFA at the University of Illinois and became a graphic designer in Vancouver. I have also done greeting card design, pottery, and lots of photography,” she relates. “This art provides the opportunity to travel as part of my life and has the environmental connection. I enjoy working with the artisans in Ecuador and value their part of the creative process.”
Groups of people harvest and dry the tagua seeds, which is vital in protecting the rainforest land. Tagua differs from other cash crops like palm oil or timber because it can be sustainably harvested and doesn’t harm the rainforest habitat. The seeds naturally fall from the palm, are harvested by hand, and contribute to biodiversity.
are endless combinations possible. “My jewelry is full of whimsical bright colours and unexpected colour combinations. Some are asymmetrical pieces. Some are adjustable; you can wear them in different ways. For instance, I create necklaces that have clips on them so you can attach your eyeglasses,” she outlines. “The earrings are lightweight so they don’t load too much weight on the earlobe.”
Over recent years, most of Ande’s jewelry work has been exhibited through juried art shows. Nowadays, she is focusing more on wholesale clients and customers who either go in person to her Sidney studio or order online.
Ande works closely with a group of talented artisans in the small village of Sosote. She creates her own unique designs and then sends sketches of them as well the particular colours and sizes of tagua each piece requires. “I create my original designs and send drawings of these unique ideas,” she relates, adding with a laugh: “I use Google translator because my Spanish is not great!”
The tagua nut is shaped into a variety of forms, then put through a rock tumbler so that they become beautifully polished. Tagua seeds take dye extremely well, so there
The creative process is very satisfying for Ande. “I’ve always had a love of colour and putting colour combinations together,” she shares. “I love the creative process and working with my hands.”
But even more rewarding is the joy that her art brings to others. “The jewelry pieces are fun and whimsical,” Ande relates. “Customers say to me: ‘This makes me feel happy'. ”
Traditionally, jewelry is a statement of expression and status and is a way to decorate the body. Ande’s tagua creations too are eyecatching and beautiful, but they also make a statement about protecting the environment and supporting communities in the rainforest. That is the kind of beauty with immeasurable value.
www.treatsdesigns.com
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Summer's here! While you're juggling sunscreen, iced coffee and a calendar full of weekend plans, your pet is silently counting on you to keep them safe through it all. Hot pavement, booming fireworks and surprise road trips may be part of the fun for us, but for dogs, cats and even pocket pets, these seasonal hallmarks can spell trouble without a little preparation. The good news is a few simple shifts in your routine can turn a stressful summer into a carefree one.
Let’s start with the obvious: heat is a health risk.
Every year, pets end up in emergency clinics because someone thought a quick car stop was “just five minutes.” It's not just parked cars: flatfaced breeds like pugs, older pets and those with thick fur can struggle even during a simple afternoon walk. Your safest moves entail sticking to early morning or late evening strolls, making fresh water as accessible as their toys, and considering cooling mats or frozen snacks. A chilled banana-peanut butter bite can be a lifesaver; just
make sure it's the pet-safe, unsweetened kind.
If you’re planning to take your pet on a summer road trip (because let’s face it, their face in the wind is the best part), think like a parent packing for a toddler. You’ll want a secure travel setup, their comfort items, enough food and meds for the entire trip, and a pet-friendly stopover strategy. Spontaneity sounds fun until you’re trying to find an open vet in a small town where your dog ate something suspicious from a gas station parking lot. Think ahead, and the adventure will stay the kind that ends in photos, not panic. Summer also means barbecues and fireworks. While a delight for us, they are often a sensory minefield for animals. Between sizzling grills and patriotic explosions, pets need their own “safe room” more than ever. This means closing off access to party foods, ensuring guests don’t accidentally leave the gate open, and setting up a cozy, sound-dampened retreat for nights when the sky goes boom. White noise machines, their favourite blanket and
your calm presence can go a long way in lowering their stress levels.
And don’t forget grooming. It’s not just for Instagramworthy pet selfies! Summer grooming is for functional survival. A good trim (never a full shave unless a vet advises it), regular paw checks for burns or debris, and diligent flea, tick and heartworm prevention can prevent everything from skin infections to full-blown
infestations. If you have a pale-nosed dog, a pet-safe, natural sunscreen is the best option, and yes, you should be using it.
Summer doesn't have to mean choosing between fun and safety. Whether your pet is barking at beach waves or curled up inside during fireworks, a little foresight goes a long way. After all, you’re not just their owner, you’re their lifeguard, travel agent, and emotional support human!
WORDS JACQUELINE NICOLL K & CO. MARKETING
Greg Brown (left), Ian Brown (centre) & Jeff Brown (right)
For many, staying active –whether it’s running, golfing, kayaking, or simply enjoying time outdoors – is a key part of feeling good and living fully. But bladder leaks and urgency can quietly chip away at that sense of independence.
Whether it’s the sudden need to rush to the nearest bathroom during your favourite activity, or the worry of leaking while running, coughing or laughing, pelvic floor issues can take a real toll on your confidence and quality of life.
The good news is that effective care for these pelvic floor challenges is available. But knowing how to find the right support makes all the difference.
Pelvic floor therapy is a specialized field, and not all providers approach it the same way. If you’re considering care, here are some key things to keep in mind.
ARE THEY TRUE SPECIALISTS IN PELVIC HEALTH?
Choose providers with
advanced training focused on pelvic floor therapy – ask if they work as part of an interdisciplinary team of experts. This might include physiotherapists, nurses or other licensed professionals who understand the complexity of these muscles and how they impact your everyday life.
DO THEY OFFER A COMPREHENSIVE ASSESSMENT?
Effective care begins with a comprehensive, personalized assessment – not only of the pelvic floor muscles but also of your posture, breathing, core strength and lifestyle. Understanding how all these elements interact is essential for achieving lasting results.
ARE YOU OFFERED TREATMENT OPTIONS?
There have been numerous advances in pelvic health, including non-invasive technology that allows you to stay fully clothed while addressing pelvic health
Pelvic Floor Health: What to Look for When Seeking Care
challenges. This option can be incorporated into your treatment plan as a supportive tool and is available to anyone aiming to improve the fitness of the pelvic floor – quickly and effectively.
ARE YOU PRESENTED WITH AN INDIVIDUALIZED PLAN?
Your care should be customized to your body, your lifestyle and your comfort level. That includes clear
communication, evidencebased treatment options, and the space to ask questions and be heard.
When pelvic floor therapy is done well, it can transform how you move through the world. It can mean longer walks, carefree laughter, better sleep, and renewed confidence in your body.
Feeling strong, supported, and free – whether you're in the boardroom or on the trail – isn’t too much to ask. It’s what good care should deliver.
www.urospot.com
WORDS ERIN CRAVEN, CEO & FOUNDER OF UROSPOT
BRENTWOOD BAY VILLAGE EMPOURIUM
Summertime on the Peninsula!
This is a very special season, with farm stands filled with fresh produce and bouquets, great spots for swimming and sun worshipping, and kayaking and paddle boarding in the bay. The best place to refresh and unwind after summer fun is the Brentwood Bay Village Empourium, where frosted lemonades, milkshakes, iced espresso drinks and ice cream are among the popular summer treats on offer.
Empourium is a favourite with locals, and has become a sought-after destination as well: a welcoming cafe and retail store where excellent coffee, delicious food, live music, arts and retail co-exist. Empourium's food and beverage offerings feature a seasonally inspired menu of freshly baked treats, a delicious selection of sandwiches and house-made soups and salads. Catering is also available. This family-owned, independent shop is also filled with beautiful and unusual merchandise sourced from local, regional and global makers. Whether you are shopping for yourself or looking for a gift, you are sure to find something amazing. Empourium was awarded the gold Times Colonist Readers' Choice Award for Best Coffee Shop for 2023, silver for 2024 and it boasts a five star ranking on Trip Advisor and other review platforms. To quote one reviewer: ''I absolutely LOVE this coffee shop!! ... the atmosphere and it truly shows that the employees love their jobs!''
Love Your Local
You are investing in your community by supporting its unique businesses. Appreciate what makes our neighbourhoods different. Our one-of-akind shops and services are an inherent part of the distinctive character of our Saanich Peninsula neighbourhoods; that is what brought us here and will keep us here. Stay local and stay connected to the merchants in your community.
Experience incredible quality and outstanding value with our custom cabinets on the Saanich Peninsula!
As your dedicated millwork and renovation experts, we offer personalized design, expert manufacturing, and professional installation.
Come explore DCC’s beautiful new showroom and let’s bring your dream space to life today!
When we don't sleep well, it is often easy to assume that it can't be a problem with the mattress because it's relatively new and was expensive. Don't make that mistake. Come and see us and Let Us Help You Sleep Better!
Welcome to our cozy little shop at 9719 First Street! From the moment you walk in, you’ll feel a warm and welcoming vibe. Everything we carry is locally made – we proudly support over 15 talented local artisans and crafters, so there’s always something unique to discover.
Browse our sweet little Book Nook, where all books are just $5 or available for a book swap. We also feature a wonderful soap line from a North Saanich maker – her top seller is a $15 laundry soap that lasts for over 70 loads!
Our shop is filled with affordable plants, most just $8, and beautiful Turkish bath and hand towels.
In our Clothing Room, you’ll find gently used clothing in various sizes, along with handmade bags, accessories by Nico, and locally crafted jewelry.
The Kitchen Area offers vintage treasures like CorningWare, Corelle, mugs, and teapots. You’ll also find handmade greeting cards for all occasions, created by three lovely local women.
And if you need a break, feel free to use our cute little washroom at the end of the hall – no purchase necessary.
Thanks for stopping by – we’d love to welcome you in person! Open Tuesday through Saturday 10 a.m. to 5 p.m. and Sunday 11 a.m. to 4 p.m. at 9719 First Street, Sidney.
On Saturday, June 7, eight enthusiastic road hockey teams gathered at Iroquois Park in Sidney for the ninth annual Seaside Charity Road Hockey Tournament – all in support of Help Fill A Dream. Fuelled by fierce competition and cheered on by family, friends, and fans, the teams battled it out for a great cause. The TD Family Fun Zone was a major hit, with superheroes, princesses, mascots, games, hands-on exhibits, fire trucks and a sizzling barbecue adding to the festival-like atmosphere. It was a beautiful day full of laughter, excitement and heartfelt community spirit.
Thanks to the generosity of all involved, the event raised an incredible $13,300 to help make Dreams come true for children on Vancouver Island facing life-threatening and critical medical conditions.
Charit y
Road Hockey Tournament
This year’s Dream recipient was three-year-old Easton from Sidney, who lives with Epilepsy and SCN2A Disorder. On Saturday, we had the joy of announcing that Easton’s Dream of going to Disney World will come true this September. “The more we immerse him into fun activities and love, we see his personality shine through,” said his mother, Mckenzie. “I think Disney will be amazing for him – it will bring him joy and help with his progress forward.”
Events like this are a testament to the strength and caring of our community. To all the teams, sponsors, volunteers and families who made the day unforgettable – thank you. We can’t wait to celebrate even bigger next year for our 10th anniversary!
1 2 5 3
1. Dream recipient Easton with mom Mckenzie, dad Devon, older brother James and baby sister Georgia. 2. Help Fill a Dream Executive Director Craig Smith and Seaside Magazine owner and publisher Sue Hodgson with winning team Sunshine Coast Health Centre Wolves 3. Superheroes of Victoria
4. Belle from Enchanted Fables Princess Parties with a happy attendee!
your financial strategy and what it’s trying to accomplish.
Are You More Prepared for a Down Market Than You Think?
WORDS KELLY PACHECO FINANCIAL ADVISOR, EDWARD JONES
During times of market volatility, you may feel anxious and wonder what to do. Before reacting, step back and ask yourself why you developed
WHAT TO DO WHEN THE MARKET DECLINES
If, when reviewing your financial strategy, you realize your goals, income needs and comfort with risk have not changed, there is a good chance that your portfolio objective and asset allocation (your mix of stocks and bonds) shouldn't change either. Your strategy was built for ups and downs in the market. So, an important step is to review your goals with your advisor and determine if your current portfolio allocation is still appropriate.
ENSURE YOUR PORTFOLIO STILL SUPPORTS YOUR PURPOSE
Your portfolio was built for
you, and each investment within it was selected to serve a valuable purpose. During a downturn, your emotions may tell you to make changes and potentially sell investments, but investments are there to provide for the growth you need to achieve your financial goals.
If you are depending on your portfolio for your income needs today, your current income needs should be addressed by your cash and short-term fixed income in your portfolio, which can also provide time for the stocks in your portfolio to recover.
If your portfolio is positioned for long-term growth, it may have more exposure to equities. Equities may be more impacted by market volatility, but portfolios built for the long-term have more time to recover by staying invested.
If after ensuring you have
Seaside’s Charity Road Hockey Tournament raised $13,500 in support of the Help Fill A Dream Foundation, helping make Dreams come true for local children with life-threatening conditions.
To our incredible players, generous sponsors, and dedicated volunteers - we couldn’t have done it without you.
enough cash to provide for your near-term needs and emergencies, or if you feel like you’re too exposed to equities, consider rebalancing your portfolio to ensure it reflects where you are today and where you want to be in the future.
Market volatility can provide an opportunity to add more to your investments, or to rebalance your holdings.
WHAT TO DO NEXT
While none of us can control the markets or the current environment, you can control something much more important for your success –your behaviour.
Ultimately, there will be ups and downs throughout your life. So, before you consider making changes in a down market, talk to your financial advisor. Together, you can build, maintain and protect your financial strength no matter what life brings you.
SPONSORS
Falkenberg-Poetz & Pidhirniak
Wealth Richardson Wealth Fresh Cup Roastery Cafe
Garden City Tree & Landscape Hear Inc.
Hughesman Morris Liversedge
McTavish Academy of Art
N.S. Canadian Tire
Peninsula Co-op
Peninsula Panthers
Reed Pope
Sidney Scones Telus
UNIFOR333
VanderRuyt
SIDNEY
A Taste of Summer on the Peninsula
There’s a certain magic to a July morning at the Peninsula Country Market. The sun is shining, the scent of fresh produce lingers in the air, and the Saanich Fairgrounds come alive with music, laughter and the easy rhythm of summer. If you’re looking for a place to connect with your community, support local growers and makers and enjoy the best of the season, there’s no better destination.
What’s
in Season?
Enjoy live music from local performers as you wander the grounds or settle in with a cold drink. Our Kids’ Zone features face painting, craft stations and lawn games for the little ones, while pets on leash are more than welcome (with plenty of dog treats available too!).
See You on Saturday!
The Peninsula Country Market runs every Saturday from 9am to 1pm at the Saanich Fairgrounds, rain or shine. Whether you’re shopping, snacking, dancing or just taking in the summer air, we can’t wait to welcome you.
July is peak harvest time, and our vendors bring in a bounty that reflects the richness of the Saanich Peninsula. Here’s what’s fresh and abundant this month:
• Sweet and juicy berries –strawberries, raspberries, blueberries and blackberries
• Tree-ripened cherries
• Fresh-picked peas, beans, zucchini and summer squash
• New potatoes, perfect for grilling or roasting
• Vibrant carrots, beets, radishes and salad greens
• Fragrant bunches of basil, mint, parsley, dill, and other fresh herbs
Add to that crisp-cut flowers, golden honey, crusty artisan bread, handcrafted cheeses, small-batch jams and more – all grown, baked or made right here in our community.
More Than a Market
The Peninsula Country Market is more than just a place to shop – it’s a weekly celebration of everything we love about island life.
Hungry? Grab a hot breakfast sandwich, wood-fired pizza, or something sweet from one of our beloved food trucks. Bring a blanket or chair, sit back, and take it all in.
Bring a taste of the market home with this simple, rustic tart – a showstopper dessert that celebrates July’s berry bounty, finished with a rich drizzle of Cowichan Milk Company’s cream-top milk
Ingredients:
• 2 cups mixed fresh berries (your choice)
• 1 tbsp cornstarch
• 2 tbsp sugar (plus extra for sprinkling)
• 1 tsp lemon zest
• 1 pie crust (homemade or store-bought)
• 1 egg, beaten (for egg wash)
• Cowichan Milk Company cream-top milk, for serving
Instructions: Preheat the oven to 375°F. In a bowl, gently toss berries with
Follow us on Facebook or Instagram for weekly vendor lineups, music schedules, and behind-the-scenes features.
Support local. Eat Fresh. Celebrate Summer.
cornstarch, sugar and lemon zest.
Roll out pie crust on a parchmentlined baking sheet. Spoon berries into the centre, leaving a 2-inch border. Fold edges over the filling, pleating as you go to form a rustic edge.
Brush the crust with egg wash, sprinkle with sugar.
Bake for 35–40 minutes, until golden and bubbly. Cool slightly before serving. Top each slice with a generous dollop of Cowichan Milk Company’s cream-top milk, lightly whipped or simply spooned as-is, letting the velvety cream melt gently over the warm fruit.
Saturdays from June 7 to Oct 11 • 9am-1pm • Saanich Fairgrounds, Saanichton
July Recipe: Summer Berry Galette with Cream-Top Drizzle
Discover the Magic of the Sooke Fine Arts Show – July 26 to August 4
Step into a world of visual storytelling as the Sooke Fine Arts Show returns to SEAPARC Recreation Centre, transforming the ice arena into a striking 17,000-squarefoot gallery. From July 26 to August 4, immerse yourself in more than 370 original works of West Coast art, created by 275 talented artists from Vancouver Island and B.C.’s coastal islands.
Celebrating its 39th year, the Sooke Fine Arts Show remains Vancouver Island’s largest juried art event. This 10-day
festival is a lively celebration of creativity, featuring diverse and unique pieces across a wide range of media – painting, sculpture, photography, digital art, fibre arts, ceramics, glass and hand-formed jewelry.
Visitors can browse and buy fine art, shop for unique items in the Gallery Gift Shop, enjoy live music, attend artist talks and demos, and join guided tours. Special programming includes a charming seniors’ tea with scones and a fun, hands-on art afternoon for children and families.
Over 300 dedicated volunteers help bring this beloved event to life – handling everything from setup to hospitality with the same community spirit that launched the show in 1986.
The festivities begin on July 25 with the exclusive Purchasers' Preview Night, a ticketed evening where art lovers and collectors enjoy early access to the exhibit, complemented by wine, hors d’oeuvres and music, in an exciting but welcoming atmosphere.
Whether you're a long-time supporter or first-time guest,
this year’s show promises a rich and memorable experience – one that celebrates artistic excellence and the vibrant creative spirit of our region.
Tickets for Purchasers' Preview Night are available prior to opening night for $55+GST via the Sooke Fine Arts Show website.
Daily show tickets are available online and at the door for $17+GST, seniors for $12+GST, and free for those 17 and under. www.sookefinearts.com; 250-642-7256.
SEASIDE LIVING
In Fashion
Lindsay Horne (with Gunner), Co-Owner, Country Bee Honey Farm
When you want a night out? Picnic on a beach, my man and a glass of Gruner Veltliner from Observatory Wines. In the kitchen? More Bubly than any kitchen should possess, and homemade muffins in the morning. On your playlist? Anything Country. On your luxury wish list? An oceanfront house in Brentwood Bay. In home Anything farmhouse chic. On Your Friends
When you don’t care how much it costs? A really good steak from Carnivore in On your walls? pictures of
In your makeup bag? Elf Primer, Tarte Shape Tape, Pure Anada mascara. On your skin? Clinique moisturizer with bee venom mixed in. When you want to smell irresistible?
Body Shop White Musk. In haircare? Amica perfect body mousse. On your bedside table? Lineage Tallow, a glass of water and my custom earplugs.
When adding sparkle to your outfit? A Glee necklace or earrings. When you need more than a clutch? My favourite Italian leather purse there isn’t anything else. When you want to throw fashion out the window and be all about comfort? Wanacome sweats and an old T-shirt. When it comes to your go-to “uniform?” A super sporty Country Bee T-shirt and jeans. On your feet? Pink Adidas runners. In your closet? Sweaters ... way too many sweaters.
Cameron R se
Kristin, Suzanne and the wonderful staff at Cameron Rose Gifts are excited to share their beautiful new space with you. You can find us at unit 100-2506 Beacon Ave. in the Landmark Building.
We are celebrating not only this new location but also 21 years in business! The town of Sidney and its people have made us feel so welcome all of these years and we are happy to have found the perfect space to share our expanded selection of unique gifts, clothing and an even better selection of greeting cards and stationery.
So, on Saturday, July 19th, come and see us! We will be providing yummy treats, giveaways and 10% of our profits will go towards Sidney’s local cat rescue, Cat’s Cradle Animal Rescue.
We look forward to seeing your smiling faces and sharing stories and laughs.
Suzanne & Kristin
In Her Toddler Era
WORDS CASSIDY NUNN
PHOTO NUNN OTHER PHOTOGRAPHY
“Tell me you have a toddler without telling me you have a toddler ... ”I mutter to myself under my breath as I clean up a trail of Cheerios that are sprinkled like confetti in my bed, under my pillow, in the cracks of the bed frame – any spot the puppy, our devoted clean-up assistant, has yet to have been. I notice the stickers that have surreptitiously been pressed onto my bedside table and lamp shade and quickly peel them off before the kids, who are currently lying underneath my bed frame giggling away, notice. The roll of toilet paper in the ensuite bathroom has been completely unwound and lies in a heap in front of the toilet; my hairbrush has been abandoned in the middle of the shower along with an apple. A row of plastic toy horses parades around the sink and one of my cookbooks from the kitchen has made its way onto the bathroom floor; it lies open, a recipe for soup staring back at me. The kids laugh again as I say “who’s been cooking in the bathroom?!”
We have entered the toddler era with my youngest daughter, who recently turned two but has been in full toddler mode for several months already. And really it’s such a fun age – when it’s not kicking us to the curb with the challenges that come along with this age and stage. This is not our first
rodeo, as my older daughter is now five years old (going on 13 some days it feels like). I have to say: toddlerdom the second time around is just as entertaining – and exhausting! My two-year-old already has strong opinions on what she will and will not wear. She throws her body to the ground on the daily with textbook-style tantrums – flailing her whole body and screaming as though the world is ending when all that happened is I handed her the cup of milk – the exact kind that she wanted (soy milk) in the exact cup (the green one) – that she requested not even two minutes ago. In the next breath she’ll gather herself up and run to clutch my leg in a fierce hug, peppering it with kisses. Then she’ll stare up at me with her big blue eyes and wide, cheeky smile and raise her arms up, saying “up-poo” which roughly translates to “pick me up please!” She enjoys practising her downward dog yoga pose in the most random spots around the house: in the closet, on the deck, in the garden bed ...
We are in the stage of finding jacket pockets filled with rocks and other forest treasures, of crayon and marker streaks covering our kitchen table, the floors, the walls and sometimes her own limbs. We are in the age of short attention spans, near-constant movement, and a newfound sense of independence. She
must do the stairs on her own, she no longer wants to hold my hand at daycare pick-ups and insists instead on wearing her own backpack, no matter how heavy it might be that day. She demands to brush her own teeth, put on her own clothing, and feed herself “I DO! I DO! I DO!” she’ll
bellow if you try to assist in any way with these tasks. The struggle is real. Dr. Emma Hostetter summed it up perfectly with her quote: “Sorry if I’m late for the rest of the year; my toddler wants to do it themselves.” This time is tender. It’s tough. It’s far from tidy. Yet it’s so treasured.
Stephen Postings
Inez Louden Lisa Redding
Wendy Herrick
Patrick Achtzner
Mariann Abram
Niels Baartman
Melanie Murray Ross Casey
Historical Fiction: Literary Appetizers
I know I should try to stretch my reading by occasionally choosing non-fiction. But sometimes the thought of reading it can seem dull. Factful. Serious. But I like to learn and am always delighted when I find a novel based on or inspired by a real event that piques my interest and propels me toward a factual account. Historical fiction novels can be a starter to the main course, if you will, of historical events.
However bleak the details of the disaster, there were examples of human resiliency. Donna Jones Alward focuses on characters, particularly women, who find their strength in the disaster, from a military “Bluebird” nurse who, despite losing her family, works tirelessly to help the wounded; to a young housemaid who loses her infant daughter in the blast yet manages to push on, ever hoping to find her child. Given the loss of young men to war and the further losses of working men to the disaster, it rings true that women would have been at the forefront of helping those remaining.
When the World Fell Silent by Donna Jones Alward is a romantic story set in the aftermath of the Halifax Explosion. On December 6, 1917, when Halifax Harbour was working at capacity in the war effort, the Imo , a Belgian relief ship, and the Montblanc , a heavilyladen French munitions ship, collided, triggering an explosion that flattened the city’s North End and the Indigenous settlement of Turtle Grove. Many Haligonians were blinded by glass shards blown from shattering windows, and over-taxed wartime hospitals struggled to offer care to those injured by the blast. A record snowstorm the next day put even more pressure on the devastated city.
Jones is a Haligonian who demonstrates great knowledge of her city, and there are tidbits of local history woven nicely into the story, including the aid that came from Boston, still commemorated today by Nova Scotia’s yearly gift of a Christmas tree to the Massachusetts city. Alward does not focus on the details of the disaster but uses specific events – visiting the morgues, the discovery of parentless children – as catalysts to create stories that highlight humanity’s capability to help one another during adversity.
This event is so fascinating that I have read two nonfiction accounts: Laura MacDonald’s The Curse of the Narrows and John U. Bacon’s The Great Halifax Explosion
The following recommendations are further fiction “appetizers” based on events in Canadian history:
1. Barometer Rising by Hugh MacLennan
2. The Home for Unwanted Girls, by Joanna Goodman
3. Alias Grace by Margaret Atwood
Let a locally authored book bring a little island magic into your home.
From BC-based fiction and stunning local photography to children’s stories that spark young imaginations, and rich histories of the places you know and love — there’s no better way to celebrate the stories of our region.
Keep the spirit of Vancouver Island alive on your bookshelf… whether you’re a proud local or planning your next island adventure!
656 2345 | tannersbooks.com
WORDS JACKIE LAPLANTE
Maureen
Maureen
Maureen
This is part of a rotating series of articles about some of the Saanich Peninsula's unique shops and services.
At Rodco Draperies & Upholstery, every space is seen as a new opportunity to reflect the personality, purpose and lifestyle of the people who live or work in it. Based in North Saanich, this family-owned company has been transforming interiors since 1976.
As a second-generation business, Rodco is built on a foundation of craftsmanship, trust, and a deep commitment to quality. Over the years, they have earned a reputation not just for their skill and attention to detail but also for the genuine care they bring to every project, large or small.
Founded by a highly skilled father-and-son team, Rodco Draperies & Upholstery has been delivering personalized interior transformations for over 35 years. Their work spans a wide range of services, including custom window coverings, upholstery, furniture, bedding, shower curtains, and their signature Eaze Drape system.
Their products are longlasting and will save you money in the long run without compromising on style. With each project, they bring deep industry knowledge and a commitment to quality, ensuring that every detail
reflects the client’s needs, style and vision.
The team has worked with residential clients, hospitals and care centres, hotels and restaurants, and educational facilities across Canada, providing tailored solutions that meet the unique needs of each space.
Roger and Fielding are committed to a personal approach. When you get in touch with Rodco, you’ll speak directly with one of the team and set up a personal consultation. They make it a priority to be available and responsive, offering guidance and support at every step to ensure clients feel comfortable and informed throughout the process.
Whether it is a single room or a full-home update, Rodco blends artistry with practicality, working closely with clients to stay within budget while creating interiors that are beautiful, enduring, and a true reflection of how the client lives.
Ready to transform your space? Visit www. rodcodrapesblindsupholstery. ca (or call 250-656-4642) to explore Rodco’s services and start your story.
The right product for the right price – every time!
Peter Dolezal is a semi-retired Sidney resident. He offers INDEPENDENT FINANCIAL CONSULTING SERVICES to individuals, couples and companies.
To date, he has assisted more than 365 clients across Canada, principally in Greater Victoria and the Lower Mainland.
No Financial Products to Sell Leads to Truly Independent Advice.
WITH Peter Dolezal
SENIORS’ FINANCIAL MISCUES
Recent Federal Government statistics show that in 2024, the median Net Worth of the 7.25 million Canadians over age 65 had risen to $550,000. Of this group, 2.8 million (39%) had incomes which fell below the threshold that triggers income tax payments.
While the average income of all tax filers over age 65 topped $50,000, it is clear that the 61% of tax filers who were taxed, earned much more than the average – and paid very substantial taxes.
Federal Government records also indicate that, particularly among tax-paying seniors over age 65, substantial opportunities to enhance disposable incomes are being missed or underutilized.
$2,000 Annual RRIF Income Credit – Age 65 Plus
Although some seniors have not yet converted their RRSP to a RRIF, they have nevertheless drawn funds directly from their RRSP account. In so doing, they are depriving themselves of the $2,000 annual Income Credit available only on RRIF draws.
While it often makes sense to delay conversion of a major RRSP to a RRIF, to as late as age 71, at least a portion of the RRSP can be transferred, at age 65, to a new RRSP account and converted to a RRIF – taking advantage of the annual $2,000 Income Credit. Because RRIF incomes for “couples” age 65 or older can be split, the annual tax-free benefit increases to $4,000.
Utilization of Major RRSP Eligibility
While contributions to an individual’s RRSP must cease after age 71, circumstances exist in which contributions can be made to a Spousal RRSP at any later age, if made to the younger partner who is no older than 71.
Dividend Tax Credit
CRA statistics also show that some 400,000 Canadians, of all ages, who reported earning dividends from CDN Corporations in their Non-Registered investment accounts, failed to claim the Dividend tax Credit which would have greatly reduced the taxes payable on such income.
Utilizing TFSA Eligibilities
Many Canadians hold substantial balances in taxable Non-Registered investment accounts while having unused TFSA eligibility. When sufficient Non-Registered funds exist, they should always be transferred from this taxable account to the perpetually tax-free TFSA, to the limit of the latter’s eligibility.
Deferring CPP and OAS Benefits
More than one million seniors continue to work past age 65, earning an average of more than $40,000 annually from this source. At the same time, many of these seniors have opted, at age 65, to commence receiving CPP and OAS. Had they elected to defer such benefits to as late as age 70, the CPP value would have grown by 8.4% per year of deferral; OAS would have increased by 7.2% for each year of deferral.
Not only can a deferral increase CPP and OAS benefit payments, but also, the recipient, while still employed, avoids paying taxes at a substantially higher marginal tax rate on the earlier benefit, than would be payable after cessation of employment.
Once we fully retire, our disposable income usually declines. By paying attention to these options, the impact of a reduced retirement income can be substantially moderated. It’s worth close consideration.
Included in the curriculum of several Canadian Colleges. For personal financial consulting services, contact pdolezal@shaw.ca or visit www.dolezalconsultants.ca for Client Testimonials and more.
Whether you are a history buff, an aviation enthusiast, or simply looking for a unique outing, the British Columbia Aviation Museum promises a fascinating and educational experience for everyone.
Step into the BC Aviation Museum, located at Victoria International Airport, and journey through more than a century of aviation history. Explore 40 full-sized aircraft on display representing British Columbia’s and Western Canada’s civil and military aviation history. Spread out among two hangars, there is something to inspire every visitor, from curious kids to history buffs and aviation enthusiasts. Experience a guided tour with one of the museum’s knowledgeable volunteers or take your time wandering through the exhibits at your own pace. It is suggested that you allocate about an hour and a half so you can enjoy the BC Aviation Museum to its fullest.
BCAM has a collection of more than 9,000 aviation books which is the largest
BC AVIATION MUSEUM Where History Takes Flight for the Whole Family
in Western Canada. It has a database of more than 35,000 historical photographs, 600 videos, an extensive collection of Canadian aviation magazines, as well as aircraft technical and engineering manuals. There are librarians onsite ready to help visitors and research any questions. The museum has over 10,000 artifacts including aircraft, models, costumes and ephemera. The museum archives houses materials ranging from personal wartime letters to the research of aviation authors. The archives also hold the records of the BC RCAF Aircrew Association and the Western Canada Chapter of the Ninety-Nines. The restoration facility is located adjacent to the Main Display Hangar and public access is welcome when accompanied by a museum tour guide. The 5,000-square-foot hangar includes wood working, metal working, instrument repair, and storage areas for parts. Most of the museum’s aircraft have been meticulously restored or refurbished in the on-site restoration facility.
Children are naturally fascinated by the thrill of flying and airplanes, and the British Columbia Aviation Museum is the perfect place for them to explore this excitement. The extremely popular children’s area is in the Main Hangar. Children can jump into flight simulators, try plane pedal carts, and engage in other interactive exhibits with an array of hands-on aviationthemed displays. Exciting things are on the horizon with a new children’s area coming soon, designed to spark curiosity and imagination in
FARM
young aviators. Stay tuned and visit their website for the latest updates and details.
No visit is complete without stopping by the gift shop filled with hundreds of unique aviation-related gifts, collectibles, toys and souvenirs.
Come for the history and leave inspired by the spirit of flight! Memberships are $56 + GST per year for an individual, and $85 + GST for a family. Open daily from 10 a.m. to 4 p.m. www.bcam.net
MICHELL’S
Paper Chain
250-658-2725 | 5325 Cordova Bay Road at Mattick’s Farm
SEASIDE LIVING Screen Scene
Family & Culture: No Taste Like Home
WORDS TABATHA GOLAT
The financial world seems so uncertain, Am I going to be okay?
As global events unfold and investment markets change rapidly, it's common to wonder if your past financial decisions are going to continue to provide the returns you need. A second opinion can give you a new perspective and provide clarity.
death or divorce can lead women to their #1 concern, Will I run out of money?
Please go to our website violavanderuyt.com for more information on how we help women navigate these scary times.
Food has always been more than just nourishment for me: it’s a connection to family and culture. So when I saw the trailer for the National Geographic series No Taste Like Home, a show where host Antoni Porowski helps celebrity guests explore their heritage through traditional dishes, I knew I had to watch. Already a fan of Antoni from Queer Eye, I expected charm and good food, but the series surprised me with its emotional depth and thoughtful exploration of ancestry.
No Taste Like Home takes viewers on emotional journeys with celebrity guests such as Florence Pugh, Awkwafina, and James Marsden as they reconnect with their heritage through food. Across six heartfelt episodes, guests explore ancestral recipes and cultural traditions that have been passed down through generations. I found myself tearing up multiple times, right along with them. The tracing of family roots through specific regional dishes was fascinating, showing how food can carry powerful and enduring stories. It was a wonderful pairing of history and cuisine that felt refreshingly new.
Episode two, Awkwafina’s Korean Homecoming, was especially moving. Watching her reconnect with her
mother’s homeland and discover a family she’s never known was beautiful. The series is educational without feeling heavy, offering a fresh perspective on the cultural significance of food. It sparked reflection on my own family recipes and made me wonder if the dishes I make today trace back to ancestors I’ve never known. The blend of personal connection and historical depth is what makes the show so compelling.
Antoni shines as host – his passion for food and curiosity about heritage bring warmth and authenticity to the series. He balances informative storytelling with genuine connection, carrying the show with ease. His French Canadian roots were on display while in Senegal, adding a personal layer to the journey. The production quality is impressive too, with captivating locations, powerful editing, and delicious-looking dishes that make you want to try something new.
No Taste Like Home is uplifting and warm, appealing to food lovers, history buffs and casual viewers alike. Its emotional yet light tone makes it easy to watch, with each episode standing alone and running under an hour. It’s the kind of show you can enjoy at your own pace while still learning something meaningful. View it on Disney+.
For those who appreciate a blend of food, culture and heartfelt stories, here are five similar shows and films to enjoy:
1) Tucci in Italy, Amazon Prime
2) Chef’s Table, Netflix
3) Long Way Up, Apple TV
4) The Reluctant Traveller, Apple TV
5) The Final Table, Netflix
It's
“
The Glory of a Garden
“The
glory of gardening: hands in the dirt, head in the sun, heart with nature. To nurture a garden is to feed not just on the body, but the soul.”
Alfred Austin, English poet (1835-1913)
not like I sit down and make up a plan for the garden; the garden creates its own plan.
Brynn and Barry's delightful garden in North Saanich was a treat to visit. I marvelled at its pristine beauty and impressive size. The curves of the flowing garden beds are soft and inviting, filled with an incredible variety of gorgeous flowers – tulips, zinnias, dahlias, peonies and beloved sweet peas, to name just a few. There are also shrubs, fruit trees and raised beds that flourish with favourites like garlic, lettuce, spinach and herbs.
They purchased the property in 2010 when there was only some foundation planting – a fragrant mock orange shrub, cedar trees and a hedge. There were also a lot of recalcitrant blackberries to battle and a large, abandoned boat, which they have since cleared out. Given that this property was once part of the Bazan Bay Brickyard, the soil presents a challenge to work with as it’s predominantly clay. Various neighbours told them that everyone who lived here around that time used broken bricks for their drain rock, and they often find brick remnants when digging up new areas. Bazan Bay Road used to extend down to the ocean, across where the Pat Bay highway is now, and that's where they shipped out the bricks.
Brynn and Barry have brought in tons of topsoil for their extensive landscaping projects. Starting in the front yard, they built a notable rock river feature and planted hostas (considered the queen of shade plants). Brynn started with four yellow primroses, and now they number around 300. "I put them all through everywhere so that they look like a river in spring. The river we built in the front has been my inspiration.” Brynn creates repetitive patterns throughout the garden and does succession planting so that when one thing dies down, she has something else to replace it. Flower bulbs and tubers are dug up and
stored. When the fall flowers are finished, Brynn tucks the spring-flowering bulbs back into the ground.
Everything in the garden tells a story, said Brynn. She pointed out a rhododendron that she received on her 50th birthday. "So once the rhododendron appeared, where do we put it? I want to see it from the kitchen, so that's an example of how I plant things. It's not like I sit down and make up a plan for the garden; the garden creates its own plan." Holly is growing exuberantly, and Brynn said her daughter, a wildland firefighter, will be trimming it significantly with a chainsaw when she returns from this summer’s deployment. A bloom-filled pink rose bush came from a local roadside stand several years ago. There are several fragrant spring lilacs, and they have a story too. Brynn explained that some of her Grandma's cousins worked at the local Experimental Farm, and an order of lilacs was brought in from Paris. Somehow, the order for five or so resulted in something like 50 lilac bushes; the excess were given to the neighbours, and many of them are still growing strong.
Barry is a master at maintaining their trimmed, weed-free borders using his weed wacker upside down. But he said that Brynn has a habit of getting rid of the grass. She said: “Let's move the garden out here by six inches ... followed by: ‘Let's go another six inches,’ and so the grass gradually disappears!” Brynn described it this way: "You know how boaters have ‘two-foot itis,' which refers to always wanting a boat just two feet larger. I think in gardening, two feet makes all the difference. I like to take out two feet of grass every year and move everything forward. But I am running out of space, so we'll have to be careful." It looks like in the future, Barry might be able to sell their lawnmower!
When asked who does the weeding, Barry grinned and said he calls it “bum scooching." He sits on the ground and digs out the weeds in the first three feet, and then Brynn goes in to weed the interior. "My goal is to try to pack plants in,” said Brynn, “so I don't see dirt, while Barry likes to see the dirt. I don't want to offer space for weeds to be invited in." Brynn doesn’t mind weeding; together, they work their way around the property, and by the time they are finished, it's time to start over again. "There’s never time off,” said Brynn, “but it’s getting better because in the beginning, we had so many projects every year, expanding and making new beds, and now we are almost running out of space.”
On Saturdays, they load up their old truck with all the green waste and drop it off at the North Saanich green waste site on Mills Road. On their way home, they swing by Peninsula Landscape Supplies and pick up more soil. They maintain their garden with a focus on soil enrichment and sustainable practices.
Brynn has deep roots on the Peninsula, being a fifthgeneration resident, and considers herself profoundly grounded in her community. In 2010, she and Barry purchased the 1925 home in North Saanich that they named “Sundrop Cottage.” The property is approximately 1/3 of an acre, shaped like a slice
of pie, with a wide frontage at the street and narrowing as it extends back. Ironically, they later discovered that Brynn’s great-great grandparents once owned the land and home. Brynn adores her heritage home and spends every chance she can designing, creating and tending Sundrop’s garden. She believes her love of gardening is “genetic,” as both of her grandmothers were also deeply involved in gardening. When Brynn was a child, she would often help her paternal grandmother care for plants at Marigold Nursery, where she worked. Chief labourer Barry said with a smile: “It’s not genetic for me as far as I know, but it’s a learning process. I do what
I am told, a good husband, right?” It’s easy to see that he is proud of the garden and loves it as well.
Unique flower bouquets made by Brynn are sold at their roadside stand. “When we were coming up with a name for our flower company, we called it ‘Wild and Witty Florals’ so that I can keep the designs free; I don't have any background in floral arranging, so it's just meant to be fun. Brynn provides the bouquets with a poem and a scroll featuring words that express love or gratitude to the world.
“I like gardening – it's a place where I find myself when I need to lose myself.” Alice Sebold, author of “The Lovely Bones.”
Family Focused Fun: The Peninsula Celebrations Society
Since 1979, the Peninsula Celebrations Society (PCS) has been bringing familyfocused fun to Sidney and the Saanich Peninsula. Thanks to the incredible dedication of our 100% volunteer team and the generous support of local sponsors, PCS now proudly hosts 15 free events each year – from festive parades to Polar Bear Swims and Easter Egg Hunts. There's truly something for everyone!
We’re thrilled to launch our Summer 2025 program on Canada Day, July 1, (11:30 a.m.) with a spectacular parade through the beautiful streets of Sidney. This year’s theme, “Celebrating the Spirit of Togetherness,” honours community spirit,
local culture and Canadian pride – all brought to life through dazzling floats, vibrant costumes and lively music. We encourage you to bring your red and white, your enthusiasm and your singing voice to the streets of downtown Sidney.
The parade will be immediately followed by the Canada Day Family Fun Fair in Iroquois Park (Ocean Avenue). Running from noon to 4 p.m., PCS is proud to host this exciting celebration of community, culture and Canadian pride and will feature live entertainment, kids’ activities, local food vendors and interactive games. With something for all ages, the Family Fun Fair is the perfect way to come together and celebrate
what makes Canada great! Don’t miss this exciting day of fun, friendship and festivities!
One of our most beloved traditions, the Summer Sounds Concert Series, kicks off on Sunday, July 6, and runs every Sunday through August 24 at beautiful Beacon Park in Sidney. For eight consecutive Sundays, PCS brings you an exciting lineup of live music, featuring a variety of genres and top-tier talent – all in a stunning seaside setting. The ensemble this year reads like a magic journey through the times with Edie DaPonte, jazz vocalist extraordinaire, kicking things off for us in style on July 6. Then continue to join us on the next seven Sundays for a great collection of bands
tributing some of music’s biggest names such as Fleetwood Mac, Creedence Clearwater Revival, the Beatles, The Eagles and more! We close out this summer’s series with the Naden Band, comprised of 35 professional full-time musicians and with an acknowledgment of the 80th anniversary of Victory in Europe, honouring the many men and women who fought for the freedom and Canadian pride we experience today. Bring a lawn chair, your friends, and enjoy an unforgettable summer of music by the sea!
For more information on all PCS events throughout the year, you can reach us at info@penisulacelebrations. ca or visit us at www.
PeninsulaCelebrations.org.
WORDS PENINSULA CELEBRATIONS SOCIETY
Dream Landscape
PACKAGE FOR EVERY BUDGET
Platinum, Gold, Silver & Bronze
(all packages and pricing based on square footage) Services include:
• Lawn & Garden Maintentance
• Fertilizer & Mulching
• Tree & Shrub Pruning
• and more
I am impressed with their work. Care and attention to detail on the site are qualities that are very important to us and I’m very pleased to see that Garden City hasn’t lost their touch. Thanks Garden City Tree and Landscape!
~ Frank Tosczak, Restoration
Summer Dresses
Why do most of us love summer dresses?
COMFORT & BREATHABILITY
Summer dresses are typically made from lightweight and breathable fabrics such as cotton, linen or even chiffon. These fabrics allow for air circulation, keeping the wearer cool and comfortable. Loose and flowing styles create a sense of ease and freedom of movement.
STYLE & VERSATILITY
Summer dresses come in numerous styles, from casual sundresses to a work shirtdress, a bohemian maxi or a special wedding guest outfit. Styles can easily be dressed up or down with accessories, fabulous shoes, a light sweater/wrap or even a denim jacket. Variety allows each of us to express our own personal styles.
CONFIDENCE & MOOD BOOST
The right dress makes us feel wonderful, confident and stylish! There is an ease of putting together a complete outfit with just one article of clothing – it’s a time saver.
PERFECT FOR SUMMER TEMPERATURES
Summer dresses are the natural choice for hot and humid months. Bright and playful colours and designs evoke a sense of joy and celebration. Perfect for vacation, work, date night, brunch, church or a wedding guest.
I would very much like to thank Cameron Rose Gifts in Sidney for supplying the dresses and the lovely Susannah Woodward for modeling.
Enjoy the summer!
For Sale on the Peninsula
We live in a little piece of paradise; here are some featured properties for sale on southern Vancouver Island to help you experience it to the fullest!
EPITOME OF EXECUTIVE LIVING
$2,698,000
MARILYN BALL
250.818.6489
victoriawaterfronts.com
ENCHANTING
PASTORAL RETREAT
$1,875,000
MARIANN ABRAM*
250.884.6796
mariann@mariannabram.com
(*personal real estate corp)
This Custom Ryan Hoyt Design on a .4 Acres enjoys a spacious Great Room with open-concept dining, sleek kitchen, office, guestroom, flex room, Primary suite with lavish ensuite, legal suite, beautiful grounds, four garages, RV port, and extensive parking. Enjoy your exclusive North Saanich lifestyle near beaches and parks!
MLS#997159
Situated on nearly two acres, this charming property evokes the tranquility of a Hallmark movie. Stunning SW pastoral views and peaceful serenity. Immaculate Country Home with a Guest Cottage & a Rustic Barn with lush grounds creating an authentic country living in the highly desirable Deep Cove, within 10 minutes to amenities.
MLS#992701
A VIEW TO THE PAST WITH A PRESENT
$2,777,000
MARILYN BALL
250.818.6489 victoriawaterfronts.com
A
NATURALIST'S PARADISE
$1,999,998
MARILYN BALL
250.818.6489
victoriawaterfronts.com
3BR 2BA HALF
DUPLEX IN SIDNEY
$649,900
MARIANN ABRAM*
250.884.6796
mariann@mariannabram.com
(*personal real estate corp)
This private, three-bed, threebath home near Oak Bay junction offers lush ocean views, historic charm, and elegant features like stonework, leaded-glass windows, and a romantic fireplace. Enjoy the astonishing upper-floor suite with spa ensuite, and proximity to Oak Bay Ave's shops, cafes and restaurants.
MLS#999360
This rare opportunity offers sunset ocean views, a chef’s premium new kitchen and gorgeously appointed guestrooms, including a potential Airbnb. Ideal for multigenerational living, this custom 2 homes-in-one oasis boasts a home theatre and every mod-con. Near marinas and hiking, it offers exciting living for the naturalist.
MLS#996871
On a quiet cul-de-sac in one of Sidney’s most desirable neighbourhoods. Just minutes from parks, beaches, marinas, and top-rated schools, this home offers an ideal lifestyle with no strata fees for families and active retirees. Fully fenced and sunny private backyard with ample parking for an RV or boat.
MLS#997023
CHARMING BRENTWOOD BAY RANCHER!
$899,000
STEPHANIE PEAT
250.656.0131
stephaniepeat.ca
COASTAL COMFORT IN SIDNEY
$635,000
STEPHANIE PEAT
250.656.0131
stephaniepeat.ca
VIBRANT & SOCIAL
55+ COMMUNITY
$439,900
MARIANN ABRAM*
250.884.6796
mariann@mariannabram.com
(*personal real estate corp)
7032 West Saanich Road. This immaculate 3-bed home offers cozy fireplaces, a modern kitchen, heated bathroom flooring, workshop and a private west-facing yard. Just steps away from the heart of Brentwood Bay with easy access to shops, restaurants and all amenities. Comfort and convenience await in this movein ready gem! MLS#1000173
#300-2341 Harbour Road. Beautifully updated 2-bed, 2-bath end-unit townhouse in the popular Sailview complex. Updated kitchen, open-concept living, spacious bedrooms, and a large private patio surrounded by a peaceful forested backdrop. Pet-friendly and rental-friendly, only steps from the ocean and minutes to shops, ferries, and the airport. MLS#1001254
Fully updated 2BR, 2BA 55+ pet-friendly vibrant community with premium amenities and social activities. Guest Suites, Workshop, Parking and separate storage. In-suite laundry with upgrades including laminate wood floors, pot lights, walk-in shower and so much more. On bus routes and minutes to groceries, restaurants and VGH.
MLS#991076
ELEGANT COUNTRY-CHIC LIVING
$1,189,000
STEPHANIE PEAT
250.656.0131
stephaniepeat.ca
LUXURY WATERFRONT LIVING AT THE PIER
$1,725,000
STEPHANIE PEAT
250.656.0131
stephaniepeat.ca
ADULT-ORIENTED EASY & ELEGANT LIVING
$649,900
MARIANN ABRAM*
250.884.6796
mariann@mariannabram.com
(*personal real estate corp)
7989 See Sea Place. This stylish 4-bed, 3-bath Saanichton home combines timeless French provincial charm with contemporary comfort. Nestled on nearly 1/3 acre, it features bright living spaces, sunny decks, a private primary suite, and suite potential. Enjoy peaceful, stylish living just steps away from parks, schools and Saanichton Village. MLS#999284
#301-9809 Seaport Place. This 2-bedroom + den corner suite offers 1,540 square feet of upscale living featuring wraparound windows with stunning ocean and marina views, heated bathroom floors, and a chefinspired kitchen. Just steps from shops and dining, enjoy the perfect blend of oceanfront serenity and top-tier Sidney amenities. MLS#1000909
3BR, 2BA Rancher with DBL car garage. Open layout with vaulted ceilings, skylights, and large windows flooding the space with natural light. Kitchen features a wall-oven, ample cabinetry, and premium stainless-steel appliances. SW-facing easy care, private, fully fenced and low maintenance backyard. Minutes to all amenities.
MLS#989136
PREMIERE LIVING AT SAYWARD HILL
$1,785,000
INGRID JARISZ*
250.385.2033
(*personal real estate corp)
NEWPRICE!
ROYAL OAK RANCHER
$1,077,700
INGRID JARISZ*
250.385.2033
(*personal real estate corp)
Breathtaking views and a luxurious lifestyle. Elegant, concrete/steel 2007 build offers 1,860sf sub-penthouse space. Stunning open plan, custombuilt updates and updated kitchen perfect for entertaining. Expansive balcony showcasing panoramic views with gas/ power/water for al fresco living. A private, light-filled sanctuary!
MLS# 1002779
Custom built in 1987 with quality from the outset. Recent updates incl. all new flooring, painting, lighting, window coverings, updated bathrooms & spacious layout in almost 1,600sf, this Rancher is a perfect 10! Natural light fills every room. Set on a sunny, private lot, with fruit trees, grapes, gardens, and fully fenced.
MLS#975060
VICTORIA'S BEST VIEWS & LIFESTYLE
$1,925,000
INGRID JARISZ*
250.385.2033
(*personal real estate corp)
Overlooking world-class golf at Cordova Bay, sandy beaches, walking/biking trails, shops at Mattick's Farm all nearby. JAWL DEV. concrete/steel building is sought-after with spectacular views, amazing layout, quality finishing and perfect positioning. Meticulously maintained 2BD, 2BA, 1,856sf.
MLS#993639
THE PINNACLE AT SAYWARD HILL
$2,150,000
INGRID JARISZ*
250.385.2033
(*personal real estate corp)
MATTICK'S WOOD!
$1,598,000
INGRID JARISZ*
250.385.2033
(*personal real estate corp)
PERCHED ATOP CORDOVA RIDGE
$1,295,000
INGRID JARISZ*
250.385.2033
(*personal real estate corp)
Enjoy 180 degrees of SUN & VIEWS of Cordova Bay and Ridge Golf Courses, Mt Baker and Salish Sea. corner suite offers 2,077sf of sheer luxury with 2BD/2BA + Media Room + Office. Concrete & steel bldg., secure, u/g parking, storage locker, gym and steps to beaches, trails and shops.
MLS# 996543
Be impressed with this immaculate 2000 custom built, 3BD/3BA, 2,410sf home with incredible natural light, excellent finishing and recent upgrades Fantastic layout with level entry, option for Primary Bedroom on the Main. Situated in an upscale enclave of luxury homes steps to shops, golf, sandy beaches & nature trails.
MLS# 999449
This 8,728sf building lot presents an unparalleled opportunity to create your own piece of paradise. Marvel at the panoramic views of Mt Baker, the San Juans, and the glistening ocean from a lofty elevation of approx. 300ft above sea level. Survey, archaeological & Geotech done & no GST!
MLS# 995950
ONE OF A KIND LOG HOME
8701 Griggs Terrace
$1,849,900
SHELLEY MANN
250.213.8229
shelleymann.com
WATERFRONT, 2 ACRE, DOCK & SUBDIVISION POTENTIAL
$3,875,000
Beautifully built log house located at bottom of Dean Park. Amazing design with a 2 master bedrooms on main and upper floor, open floor plan, big rock fireplace, a “registered” 2 bedroom Airbnb. separate, detached Log shop, situated on .52 acres offering lots of privacy.
MLS#1001141
Enchanting two-acre waterfront, complete with its own private dock, stables, cottage, & orchard. This property offers endless possibilities, subdivision potential or private oasis. English country charm, an architecturally designed home and a chance to own a piece of history in this truly unique property.
MLS#1001062 DEEP COVE
OCEANFRONT POINT & PRIVATE ISLAND
$4,950,000
MARYAN
Once-in-a-lifetime chance to own one of the most unique spots on the Saanich Inlet, boasting spectacular vistas with 360° views. Home and guest cottage are situated at the water's edge. Approx. 1000 feet of ocean frontage and a private island make this undeniably the best in Deep Cove.
MLS#968949
$17/Adults | $12/Seniors | 17 & Under Free
Torque Masters 2025 Auto Extravaganza Car Show
The Torque Masters Car Club is celebrating its 58th year, and is proud to announce the 2025 Auto Extravaganza Sidney Summer Car Show to be held on the downtown streets of Sidney on August 3 from 8 a.m. to 3 p.m.
We are also hosting a Poker Run and Street Party on August 2. The Poker Run starts in the afternoon from the Mary Winspear Centre and finishes in front of Beacon Brewing in downtown Sidney.
We are seeking business sponsorship to help make this fundraising event a resounding success. Our last car show brought over 320 classic and special interest cars and 15,000 to 20,000 spectators to the town of Sidney for a fun, family and community showcase experience. The Torque Masters Car Show is the biggest annual visitor draw on
the Saanich Peninsula. By helping to sponsor this event, your business support will provide the following benefits to the community in our selected charity this year:
• Help raise much-needed funds for local charities – last year we helped the Jump Start program for kids in sport, in conjunction with our title sponsor North Saanich Canadian Tire.
• Showcase the beautiful town of Sidney and all that it has to offer the thousands of spectators who participate and enjoy this event.
• Help make this celebration bigger and better than ever and boost the local economy. For more information, please contact Don Carscadden at 778676-1144 or by e-mail at djcarscadden@gmail.com.
WORDS TORQUE MASTERS CAR CLUB
PHOTO MIKE NICHOLSON
Seaside Guide: What to See & Where to Be
JULY 2025
75th International North American Lily Society (NALS) Show & Symposium
The Victoria Lily Society is hosting the 75th International Lily Society (NALS) Show and Symposium from July 9 to 13 at the Mary Winspear Centre in Sidney.
The lily show is open to the public and runs Friday 1 to 5 p.m., Saturday 9:30 a.m. to 5 p.m., and Sunday 9:30 a.m. to 3 p.m. Admission is by donation.
On Saturday there will be a presentation starting at 1:30 p.m. with Dr. Colin Tamboline on "Lilies – Summer Splendor." At 2:45 p.m. Ms. Barrie Agar will speak about "Stalwarts in The Perennial Garden.” The cost for both sessions is $5.
There will be a plant sale on Saturday from 9:30 a.m. to 3 p.m. featuring potted lilies and some local specialty growers will be selling a variety of plants.
For more details, visit the NALS 2025 website at www.nals2025.lilies.org/index.html.
THURSDAYS UNTIL SEPTEMBER 11TH 5:30-8:30PM
Sidney Street Market
BEACON AVENUE SIDNEY
Thousands of people flock to downtown Sidney on market nights. Check out the vendors, enjoy music and grab a bite to eat. Can you add this to Sidney Street Marktet. www.sidney.ca/events-and-attractions/sidney-street-market
JUNE 30TH & JULY 1ST
Sidney & Canada Day Celebrations
SIDNEY
Join the fun on June 30 with live music by The Heels at 7:30 p.m. in Beacon Park. Fireworks will begin at 10:15 p.m. On Canada Day, celebrations begin with the Pancake Breakfast at Mary Winspear Centre 8 to 10 a.m. The parade starts at 11:30 a.m. on Beacon Avenue followed by The Family Fun Fair at Iroquois Park from 12 to 4 p.m. Be sure to watch the “Build a Boat” event at Glass Beach at 4:30 p.m. www.peninsulacelebrations.org
JULY 4-10TH 10AM-4PM
Fun With Fibre Cloth & Wood
ARTSEA GALLERY 9565 FIFTH STREET, SIDNEY
Wood carvings and Fabric Arts are combined to create a fine show of original and unique pieces. 250-656-7400
JULY 5TH TO OCTOBER 11TH 9:30AM-12:00PM
North Saanich Farm Market
10990 WEST SAANICH ROAD, NORTH SAANICH
Now celebrating its 17th season, this charming market in Deep Cove offers locally grown, baked and made products. Support local agriculture and other small businesses. Meet your neighbours. Live music. Kids playground. www.northsaanichfarmmarket.ca
SUNDAYS JULY 6TH TO 27TH 2-4PM Summer Sound Concert Series
BEACON PARK, SIDNEY
Enjoy music at the summer sound concerts in Beacon Park by the beautiful waterfront.
July 6 – Edie Da Ponte, Jazz Vocalist
July 13 – The Sutcliffes, Music from the Beatles
July 20 – Completely Creedence, Music from Creedence Clearwater Revival
July 27 – The Journeymen, Music from Eric Clapton and Carlos Santana www.peninsulacelebrations.org
JULY 7TH TO 28TH 1-4PM
The Art of Songwriting: From Spark to Sound
MCTAVISH ACADEMY OF ART 1720 MCTAVISH ROAD, NORTH SAANICH
Discover the joy of songwriting in this supportive, creative workshop led by experienced jazz pianist and music educator Lara Seeger. This course explores the core building blocks of songwriting – including lyrics, melody, harmony and song structure. Cost $200. 778-351-0088, www.mctavishacademy.ca
JULY 8TH 1:30PM
Birding on Vancouver Island
SHOAL CENTRE 10030 RESTHAVEN DRIVE, SIDNEY
An exciting afternoon with Rocky Point Bird Observatory to explore the incredible birding opportunities on Vancouver Island! From the raptors to vibrant songbirds, this engaging presentation will highlight common birds, rare sightings and the elusive local owl. Featuring stunning photography and insights from experienced birders. Free for everyone. Complimentary refreshments. Call 250-656-5537 to register.
JULY 9TH, 16TH, 23RD, 30TH 6-7:30PM
Free Yoga at Tulista Park
TULISTA PARK 9565 FIFTH ST, SIDNEY
This Hatha Yoga class will bring awareness of breath in combination with traditional yoga poses. 250-656-7271, www.panoramarecreation.ca/events-parties/special-events
JULY 12TH & 13TH
Central Saanich Flavour Trails Festival
A Celebration of Local Food and Community. Hit the trails to explore the best of local food! Visit farms, gardens, cideries, breweries, distilleries, markets, restaurants and food businesses across the region and enjoy feature offers, tours, demonstrations, tastings and more! www.FlavourTrails.com
JULY 13TH 12:30-2:30PM
A Free Workshop: The Ways in Which We Can Live
MARY WINSPEAR CENTRE 2243 BEACON AVENUE, SIDNEY
An opportunity to talk about mental health in a unique way. Join Janette Melvin for a relaxing workshop that talks about alternate methods of healing and demonstrations of practices that help open the door to energy healing. Drop-ins welcome or to register, visit www.eventbrite.ca and search “The Ways in Which We Can Live” in the search bar for more details.
JULY 19TH 2-4PM
Chickwagon Band
ST. PAUL'S UNITED CHURCH 2410 MALAVIEW AVENUE, SIDNEY
Hailing from Victoria, this dynamic country/rock group is known for their distinct harmonies. Tickets: $25, available at Tanner’s Books. Doors open at 1:30 p.m. www.stpaulsunitedbc.com
JULY 20TH 11AM-4PM
Local Folk Summer Fair
SEA CIDER FARM 2487 ST. MICHAEL ROAD, SAANICHTON
A Summer Celebration you will not want to miss! You will find 45 hand-picked artisan vendors, four food trucks and seasonal cider! Enjoy live folk music and children can enjoy a craft station and face painting. $5 | 12 and under free. instagram.com/makesharevictoria
JULY 26TH 12-9PM
1st Annual Ron Linnes Golf Tournament
ARDMORE GOLF COURSE 930 ARDMORE DR, NORTH SAANICH
Help Fill A Dream is excited to introduce a new fundraising event in honour of an extraordinary man. Ron Linnes’ generosity will help hundreds of children with life-threatening or critical medical conditions across Vancouver Island and the Gulf Islands. Every dollar raised at this tournament will go directly toward making Dreams come true for local children. A day of fun, friendship and friendly competition. Burger and beer welcome at noon, followed by a shotgun start at 1 p.m. Full details and registration info at: https://www.zeffy.com/ ticketing/1st-annual-ron-linnes-golf-tournament.
JULY 28TH TO AUGUST 9TH 7AM-3PM
Classic Car Art Show
ALEXANDER’S COFFEE 2385 BEACON AVE W, SIDNEY
Enjoy the original paintings of classic cars, including a 1932 Ford “Deuce Coup.” orionart.cars@gmail.com
ONGOING EVENTS
SEVENTH DAY ADVENTIST CHURCH MONDAYS | 10AM-12PM
Saanich Peninsula Stroke Recovery Association Communication Group
10-11am: Social time – coffee/tea/cookies. 11am-12pm: Individual groups for:
• those requiring speech improvement led by a Speech Language Pathologist
• those with physical disabilities led by a Kinesiologist
• caregivers, led by an experienced convenor www.spstrokerecovery.org
PEACE LUTHERAN CHURCH MONDAY REHEARSALS | 7-9PM
Sidney Concert Band
A proud part of the Peninsula vibrant arts scene in its 38th season, this all-ages ensemble welcomes newcomers with at least three years’ experience on your instrument. Musicians are asked to arrive at least 15 minutes early for rehearsal with your instrument and music stand. Percussion instruments are provided, but bring your sticks. Most importantly, bring a smile and get ready to have fun. Visit www.sidneyconcertband.ca.
VIRTUAL TUESDAYS | 10-11AM
Seniors Speak Toastmasters
Saanich Peninsula Toastmasters offers a great way to speak and socialize from the comfort of your home. For details about this online opportunity, email mastermotivators4671@gmail.com with the subject line: Seniors Toastmasters. Visit https://1288.toastmastersclubs.org.
BEACON BREWING FIRST & THIRD TUESDAYS | 2-4PM
The Socrates Café
Do you enjoy philosophy and exploring a variety of topics and perspectives with others? The Socrates Café, part of a global movement designed to inspire curiosity, nurture self-discovery and grassroots democracy, invites you to drop by to listen, share your thoughts and meet new people.
CENTRE FOR ACTIVE LIVING 50+ FIRST & THIRD WEDNESDAYS | 1-4PM
Afternoon Bingo
These everyone welcome games take place in the lower hall, next to the public library. The third Wednesday features hot dogs and pop for sale starting at noon.
2ND THURSDAY | 2-3:30PM
EMAIL TAKENOTE@SEASIDEMAGAZINE.CA
SUBMISSION DEADLINE 1ST OF THE PREVIOUS MONTH (EG JULY 1 FOR AUGUST ISSUE EVENTS)
This peer support group is open to all caregivers. Please register at https://form.jotform.com/230336162808251 or email cgsupport@familycaregiversbc.ca.
SEASIDE STORIES
Last Word
There’s something magical about summer in our beautiful Saanich Peninsula community. As soon as the days lengthen and the sun warms the air enough that a T-shirt and shorts is just the right combo, I want to spend as much time outside as possible.
Whether it's taking a bike ride on the streets that wind around our home, sitting outside with a book and a cold drink, or playing yard games late into the evening with friends, July and August on the Peninsula are truly something special.
Perhaps it’s that our summers here are often unpredictable, and never as long as we want them to be. Or maybe it’s that the moment you open your windows to let in the fresh air and sunshine, you’re also letting in the quiet hum of the neighbourhood, and connecting to everyone before you’ve even stepped outside.
Getting out during the summer is more than just appreciating the hot sunny days – it's a chance to reconnect with what matters. Our community may be small, but it has a big heart, and you feel it everywhere you go.
You can’t walk through a local farmers market without running into someone you know. Everyone smiles and says hi when you pass, and a “stop to chat” often has your dog impatiently pulling at its leash to get moving once again. There’s a comfort in that kind of closeness, a warmth that goes beyond the summer heat.
These moments remind me of how lucky I am to live in a place where people genuinely care about and support each other. Getting outside helps me feel grounded, and grateful for the people and the place I call home.
In these pages we share some of the great ways to get out in our community, and connect with nature and your neighbours. Have a wonderful summer!
Allison Smith, Editor-in-Chief
AllisonSmith
Clothing & footwear provided and styled by Style Coast. PHOTO JANIS JEAN
Love & Roots –the Heart of Mary
At Sidney All Care Residence, we’re honoured to know, care for and be cared for by Mary, a proud mother, grandmother, great grandmother and lifelong nurturer whose history is deeply rooted in tradition, family and values. Mary was born in Ukraine and brought to Canada as a baby, raised on a farm in Alonsa, Manitoba, where her Ukrainian heritage shaped the woman she would become. Mary found joy in gardening and preparing homemade meals from scratch –perogies, soups and fresh bread made with love and care.
Today, Mary continues to nurture life in the gardens of Sidney All Care Residence, bringing warmth and love to our community. Being part of All Care’s Garden Club is one of Mary’s passions.
Her loving presence reminds us all that a rich and successful life is built on simple joys – good food, deep roots, and the company of friends and family.
To learn more about Sidney All Care, please contact our Community Relations Manager Terra Munro at tmunro@allcarecanada.ca or 778.351.2505.
