At SaTH your wellbeing matters and that’s why we all need to take some time to consider th factors which have an impact on our wellbeing.
The COVID-19 crisis has affected us all, whether this is within our personal life or at work. This is w this week we’ve launched Wellbeing Wednesdays. Each Wednesday we will be touching on a diffe topic ranging from exercise, nutrition, sleep, financial advice and mindfulness. You will be able to fi useful tips, resources and we will also be arranging some online sessions.
Each Wednesday our staff wellbeing team will be walking round our two hospitals to speak to you, how you are feeling and what we can do to support you and to promote the importance of looking a ourselves. They will be in their purple wellbeing t-shirts so do look out for them – they are there to h you.
To find out more about the weekly activities, please look out for detail in the weekly staff informatio bulletin and notifications from the staff app.
These sessions will be facilitated by Team Prevent and are available for all staff to attend. To book please email l.westcott@nhs.net and you will be sent a link for the session.
As part of Wellbeing Wednesday, we’ve created a Wellbeing Wheel which is intended to help you think about your wellbeing and lifestyle. We encourage all staff to work with a trusted colleague or l manager to complete the Wellbeing Wheel and to develop a Wellbeing Action Plan which you shou review regularly. This booklet also outlines the support available from SaTH to help improve and enhance your wellbeing.
