6 Reasons Why You Need to Include Gooseberry Murabba in Your Diet Gooseberry or Amla Gooseberry or amla is a miracle fruit that holds a special place in Ayurveda. Amla is a powerhouse of essential nutrients that offers you good health, skin as well as hair.
When compared to oranges, amla has eight times more vitamin C and twice the antioxidant power of acai berry. Just by including amla murabba in your diet, you can stay protected well against a number of ailments like the common cold, infertility, and even cancer.