Children
Fitness Back to Fit
Ready to be active after months of quarantine? It’s time to get off of the couch, get those feet moving, and participate in a variety of fitness activities led by experienced staff. Parents should provide face masks for their children to use while at the program. Physical distancing will be promoted during the program with numbered spaces. Let’s get back to fitness! Age: 8-11 17567 Th 1/14-2/18 5-6 PM $45/$60 Lincoln Park CC/Williams Sr.
Family Fitness Morning Jumpstart - VIRTUAL
Jumpstart your day as you discover new ways to get fit at home. The whole family can enjoy a fun cardiovascular workout that will keep you energized and ready for the day. One registration fee per family! Age: All Ages 17327 Tu, Th 1/12-2/25 7:30-8:15 AM $70/$75 Online/Cheer Madness Staff
Poms with a Purpose - VIRTUAL
Feel good about this virtual cheerleading class that strives to build confidence and inspire healthy choices while helping the community. In this class, participants will learn new exercises along with a cheer & dance routine. A portion of the proceeds from every class will go to a different charity. The charity of the week will be announced at the end of every class. We hope to cheer with you soon! Age: 6-11 17326 W 1/6-2/10 5-5:45 PM $60/$65 Online/Cheer Madness Staff
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Zumba Fit - Kids
In this fun, educational class, participants do a 15-20-minute kidfriendly warm up, then learn about the countries and cultures that inspired the dances presented. Each week, we’ll visit a different country on the map to learn fun facts and each county’s native dance. Participants will also play a game that combines what they learned with a fun activity. Class concludes with a cool down and the kids decorate their passports to record their journey. Age: 7-12 16820 Sa 1/2-2/13 12-12:50 PM $60/$72 16843 Sa 2/27-4/17 12-12:50 PM $60/$72 Rockville Swim and Fitness Center/Poole
Martial Arts Fencing - Youth Beginner
Designed to expose children to the Olympic sport of fencing, this class emphasizes safety and proper technique. Equipment is provided. Participants need to wear comfortable clothes and a fencing glove (or garden/golf glove). Flexible swords are used. Age: 7-9 15946 Th 1/21-3/11 6-7 PM $128/$140 15943 Sa 1/23-3/13 11 AM-12 PM $128/$140 Rockville Fencing Academy/Staff Age: 10-13 15944 Th 1/21-3/11 15945 Sa 1/23-3/13 Rockville Fencing Academy/Staff
Kicks Karate - Children
7:20-8:40 PM 12:20-1:40 PM
$128/$140 $128/$140
A fun class designed for children to learn the basic skills of karate. Teachers focus on developing concentration, self-control and confidence. Small class sizes and a professional environment ensures a positive experience. Fee includes belt and an official Kicks Karate uniform for first-time students. Fee includes two classes per week. Age: 7-12 17222 M 1/11-2/22 4:35-5:20 PM $129/$139 17218 Tu 1/12-2/16 6:15-7 PM $129/$139 17219 W 1/13-2/17 4:35-5:20 PM $129/$139 17220 Th 1/14-2/18 6:15-7 PM $129/$139 17221 F 1/15-2/19 4:35-5:20 PM $129/$139 17217 Sa 1/16-3/13 12:55-1:40 PM $129/$139 Kicks Karate/Staff
