Spring/Summer 2020 Recreation Guide

Page 17

Physical Literacy Just like reading and writing, children have to learn how to move. Goal of the Whistler Physical Literacy Initiative Every child in Whistler will have the opportunity to develop both physical literacy and games literacy, and that there will be a variety of activities for all individuals to promote lifelong physical activity and participation for life. Physical Literacy Definition Physical literacy is the motivation, confidence, physical competence, knowledge and understanding to value and take responsibility for engagement in physical activities for life. (International Physical Literacy Association, 2014) physicalliteracy.ca Literacy is defined as: a person’s knowledge of a particular subject or field, for example, computer literacy. Therefore, physical literacy is: the mastering of fundamental movements skills.

• Stage 5: Train to Compete (girls 15 - 21, boys 16 - 23) • Stage 6: Train to Win (girls 18+, boys 19+) • Stage 7: Active for Life (any age participant) The Resort Municipality of Whistler (RMOW) focuses on programming that develops skills at Stage 1 and 2 and then hopes to meet everyone’s needs for Stage 7. For more information contact the Program Services Supervisor 604-935-8369 or visit physicalliteracy.ca or canadiansportforlife.ca

Physically Literate individuals: • Demonstrate a wide variety of basic human movements, fundamental movement skills and fundamental sports skills. • Move with poise, confidence, competence and creativity in different physical environments (on the ground, both indoor and outdoor; in the air; in and on water; on snow and ice). • Develop the motivation and ability to understand, communicate, apply and analyze different forms of movement. • Make choices that engage them in physical activity, recreation or sport activities that enhance their physical and psychological wellness, and permit them to pursue sport excellence commensurate with their ability and motivation. canadiansportforlife.ca Fundamental Movement Skills Mastering Fundamental Movement Skills (FMS) is the most important step in developing physical literacy. FMS are basic movement skills taught through games and activities that engage children and motivate them to continue in an activity. While these basic skills are fun in nature, they also serve the purpose of teaching the essential skills required as a foundation for more complex physical activities and sports. It is important that all children develop a good base of these skills before puberty to optimize both future performance and lifelong activity. There are seven stages within the basic LTAD model: • Stage 1: Active Start (0 - 6 years) • Stage 2: FUNdamental (girls 6 - 8, boys 6 - 9) • Stage 3: Learn to Train (girls 8 - 11, boys 9 - 12) • Stage 4: Train to Train (girls 11 - 15, boys 12 - 16)

RMOW SPRING / SUMMER 2020 RECREATION GUIDE

17


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.