Our Town Magazine May/June 24

™ May/June 2024

FARM TO

TABLE

Honoring Our Heros OurTownNow.com 1

SCAN ME!

WHAT CAN BE RECYCLED IN LEXINGTON COUNTY? CURBSIDE RECYCLING

NOT ACCEPTED! 6 aerosol cans*

4 aluminum cans

6 aluminum foil

(empty and rinse – do not crush)

6 all batteries (e.g., auto,* lithium,1 2 household)

4 cardboard

(flatten and keep dry)

6 ceramic items

4 glass bottles, jars and jugs

6 clothing or textiles*

(empty and rinse – do not break)

6 diapers

4 mixed paper

6 disposable cups (e.g., plastic, coffee)

(e.g., milk and juice cartons, paperback books, magazines, newspapers, cereal boxes)

6 electronics* **

4 office paper

6 food-tainted items

(no shredded paper)

6 hazardous waste

4 paperboard

6 household glass (e.g., from furniture or electronics)

4 plastic bottles, jugs, jars and tubs

6 medical waste

(flatten)

6 plastic bags and wrap* **

(empty and rinse)

6 scrap metal* and wood

4 steel “tin” cans

6 shredded paper

(empty and rinse)

6 styrofoam and packaging peanuts 6 tanglers (e.g., cords, hoses, wires)

DO NOT BAG RECYCLABLES!

6 tires*

Keep all items loose in your recycling bin.

6 toys

ACCEPTED FOR RECYCLING AT COLLECTION CENTERS 4 aluminum cans

4 office paper

4 antifreeze

4 paperboard

4 auto batteries

4 plastic bags and film

4 cardboard

4 plastic bottles, jugs and jars

4 cooking oil 4 fluorescent bulbs

4 scrap metal and steel “tin” cans

4 fuel/gasoline mixture

4 shredded paper

(less than 6 feet long)

4 glass bottles, jars and jugs 4 mixed paper

(e.g., milk and juice cartons, paperback books, magazines, newspapers, cereal boxes)

4 motor oil, bottles and filters

(mixed paper, no plastic bags)

4 tires*

(limit 4)

4 clean wood waste*

(e.g., untreated wood, branches, leaves – only for composting)

NOT ACCEPTED! 6 appliances with freon1 (e.g., air conditioners, refrigerators) 6 electronics* 1 2 (e.g., TVs, computers) 6 fluorescent light bulbs (longer than 6 feet) 6 fire extinguishers1 6 household hazardous waste2 (HHW) 6 large furniture1 6 yard waste1 (more than 4 feet long and 4 inches in diameter) 6 lithium-ion batteries1 2 6 material from businesses1 6 mattresses and box springs1 6 paint2 6 propane and fuel canisters1

lex-co.sc.gov l recyclerightsc.org l scdhec.gov/recycle

ACCEPTED AT: *select recycling centers **participating retail stores ACCEPTED AT: 1Edmund Landfill 2drop-off opportunities OR-2336 3/24

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PUBLISHER’S LETTER Publisher Tracy Tuten Editors Kristi Antley Paige Youmans Design and Production Kristina Parella Contributing Writers Kristi Antley Ed Lundeen

(L,R): Kristi Antley, Tracy Tuten, Paige Youmans

Nate Robbins

C

Marilyn Thomas McKayla Tuten Paige Youmans Photographers Jessica Meetze Nancy Mayer Callie G Photography findyara Photography Karen Urquhart Sales Tracy Tuten Tracy@OurTownNow.com 839-205-0717 Our Town Magazine (Vol. 2. Ed.3.) is a bi-monthly magazine published by RIT Media LLC. The contents of this publication may not be reproduced without written authorization from the Owner of RIT Media. The publisher is not responsible for the authors’ opinions or comments or the advertisers’ promotions of their individual businesses.

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elebrating parents in this edition would not be complete without giving a shout-out to my Mama and Daddy. They have supported me and loved me, even when I didn’t deserve it. They have been there for me my entire life and I cannot thank them enough for raising me with appreciation for family, morals and values including work ethic and self-respect. They will be married 55 years this year and their love for each other illustrates marital love and devotion daily. I could be biased, but I think I have the best parents in the world.

I also wanted to recognize the “COVID Kids”, my daughter McKayla included, who graduated amid the 2020 pandemic. If they chose a four-year college, and everything went according to plan, it is time for them to graduate and start a new chapter.

While people were deciding on whether they should wear a mask or not, these young people were not given a choice as to how their high school career would end. They became all too familiar with the phrase “Life’s not fair” that year. However, I don’t think that they were aware of how much support they were going to receive from the community. That, to me, was the silver lining during a time when many were divided.

Lastly, I hope you read about the meaning of Memorial Day and the opportunity Our Town Magazine was afforded by the USO at the Columbia Metropolitan Airport.

Supporting our military has always been widespread in our area and the USO does a phenomenal job at doing just that. As my son, nephews, other family members, and friends actively serve in the military, my husband summed it up by saying, “It just hits different when it’s your own.”

I would like to encourage people to remember that supporting our active military, veterans, and their families as well as remembering those who gave the ultimate sacrifice is paramount in having a strong and healthy military. Just like the grace that we are provided by Jesus Christ, the freedoms we enjoy in the US have been paid for by another’s blood and sacrifice. They answered the call and I for one am forever grateful.

Isaiah 6:8, New International Version: “Then I heard the voice of the Lord saying, Whom shall I send? And who will go for us?” And I said, “Here am I. Send me!” Don’t forget it as we honor and support the military this Memorial Day. Enjoy this edition of Our Town Magazine and as always, we are grateful you are here with us!

Tracy Tuten, Publisher

2 May/June 2024

TABLE OF CONTENTS

14 Field to Fork

6 The Courage Center 10 Moms & Dads A Safe Space

Why We Love Them

20 From Surviving

22 Giving Back

to Thriving

Serving Those Who Serve

18 Memorial Day What it Means to Me

28 Inspiration

“More humility, please!”

4 Local Events OurTownNow.com 3

EVENTS

Local Events: May/June Things to do in and around Our Town!

HIGHLIGHTED EVENT SATURDAY, JUNE 29 4th of July Celebration on Lake Murray Spence Island, Lexington and Dreher Island, Prosperity, 9:30 pm Grab the kids and watch South Carolina’s largest synchronized fireworks show on Lake Murray!

In case of inclement weather, this event will be held on Sunday, June 30. Please note that the annual boat parade will not take place this year due to construction projects.

LakeMurrayCountry.com

FRIDAY, MAY 10-SATURDAY, MAY 11

FRIDAY, MAY 3

Tori Lewis Book Signing Loveland Coffee, 7475 Carlisle St., Irmo, 7pm Celebrate the release of the highly anticipated fiction novel thriller, Calling Eldritch Hayes, with a live reading, signing, and raffle. Attend from the comfort of your own home via Instagram Live @ authortorilewis.

American Cancer Society's Relay for Life Lexington High School, 2463 Augusta Hwy, Lexington, 6pm-11pm Take part in the world's largest volunteer-based fundraising event as we honor loved ones and join the effort to make lifesaving changes possible.

As it gets dark, luminaria bags surrounding the track will be ignited in an intimate, memorable ceremony.

LoveLandCoffee.com

Secure.ACSevents.org

WEDNESDAY, MAY 1

4 May/June 2024

THURSDAY, MAY 9-SATURDAY, MAY 11

South Carolina Poultry Festival 101 Main St., Leesville, various times Don’t miss this family-friendly annual festival filled with live music and entertainment, rides, and races, food, arts and crafts, a parade, many different competitions, and so much more!

SCPoultryFestival.com

Midlands Coin, Currency, and Collectibles Spring Show Embassy Suites Hotel, 200 Stoneridge Dr., Columbia, Friday 10am-5pm, Saturday 9am-3pm There is something for everyone at this free event!

25+ dealers will showcase coins, currency, tokens, medals, gold and silver, etc. of all types.

MidlandsCoinClub.com

MONDAY, MAY 27

SATURDAY, MAY 11

13th Annual Lexington Wine Walk Icehouse Amphitheater, 107 W. Main St., Lexington, 6pm The event will feature live music from Going Commando, a signature souvenir glass, and unlimited wine samples from some of your favorite businesses!

Tickets.ColaDaily.com

SATURDAY, MAY 18

Market at Icehouse Opening Day Icehouse Amphitheater, 107 W. Main St., Lexington, 9am-1pm Browse fresh produce, décor, unique gifts, and enjoy food and live music! Vendor lists and information will be posted the week of each specific market event.

IcehouseAmphitheater.com

Annual Memorial Day Ceremony 157 Columbia Ave., Chapin, 10am Honor our fallen troops with American Legion Post 193; in the case of inclement weather, the ceremony will be held at the Town Hall Community room. You are invited to attend a public reception after the ceremony.

RainbowCharityGolf.com

SATURDAY, MAY 18, SATURDAY, MAY 25, SUNDAY, JUNE 1

Rhythm on the River Concert Series 109 Alexander Rd., West Columbia, 6pm-9pm Don’t miss this annual free signature event filled with live music and entertainment, food, laughter, family-friendly activities, and vendors!

CWCChamber.com

Point Fest 2024 1198 Point View Rd., Chapin, 1pm Get ready to enjoy live performances from top artists, delicious food, and exciting activities for all ages. Don't miss out on this amazing event!

EventBrite.com

AmericanLegionPost 193.com

WEDNESDAY, MAY 15

Rainbow Restoration Charity Golf Classic Cobblestone Park Golf Club, 1298 University Parkway, Blythewood, 9:15 am Travel “Around the World” as you raise funds for young mothers and their families battling stage IV cancer.

Participants will enjoy great golf, fellowship, lunch, a live auction, raffle prizes, and goody bags.

SATURDAY, JUNE 8

SATURDAY, JUNE 1

Resource Education Day Community Event Lexington Baptist Church, 415 Barr Rd., Lexington, 10am-2pm Enjoy a day of learning, connection, and education for people living with a chronic illness or disability and their caregivers. Over 20 vendors and experts will be available; please invite anyone you think could benefit from this free important event.

FRIDAY, JUNE 14 AND SATURDAY, JUNE 15

Southeastern BBQ Showdown Segra Park, 1640 Freed St., Columbia, various times Get ready to savor the ultimate 2-day barbeque experience!

Participants will enjoy live music, interactive exhibits, culinary competitions, and the diverse, mouth-watering flavors and sauces of the South!

LakeMurrayCountry.com

UPLIFTEncouragement.com

THURSDAY, MAY 16

"Day in May" Lunch hosted

by The Courage Center Williams-Brice Stadium Founders Zone, 1040 Key Rd., Columbia, 12 pm Enjoy lunch while you listen to guest speaker, singer, and songwriter/guitarist Edwin McCain. Doors open at 11am; proceeds will support efforts to provide individuals and families recovery services at no cost. For sponsorship and volunteer details, contact Lila@CourageCenterSC.org.

CourageCentersSC.org

SATURDAY, JUNE 15 FRIDAY, MAY 24

SATURDAY, JUNE 1

GoBlowfishBaseball.com

DriftJam.com

Blowfish 2024 Home Opening Night Lexington County Baseball Stadium, 474 Ball Park Rd., 7pm Witness the beginning of the season and an amazing fireworks show as this summer collegiate baseball team challenges Macon Bacon!

Drift Jam-Flotilla Music Festival 2024 Spence Island, Lake Murray, Lexington, 11am Don’t miss the FINAL World's Largest Floating Music Festival!

This event will feature national headlining artists for live entertainment and many new surprises.

The Exclusive Car, Truck and Jeep Show South Carolina State Fairgrounds, 1200 Rosewood Dr., Columbia, 12pm-7pm Attend this family-friendly event with a purpose! There will be more than 1500 vehicles on display, door prizes, trophies, food, games, and live entertainment.

Admission cost is two new toys or clothing items for a child.

ProjectUnityUSA.org

OurTownNow.com 5

COMMUNITY

The Courage Center A Safe Space

I

By Marilyn Thomas

n the recovery journey from substance abuse, finding and engaging in a strong support system promotes optimum success. For this reason, The Courage Center works to fulfill its role as a community resource that encourages healthy behaviors. Established in Lexington in 2016, The Courage Center (TCC) is a nonprofit organization whose mission is to “provide a safe, supportive setting for all ages and their families on their journey to recovery from substance misuse or substance use disorder,” says Pam Imm, Ph.D., a co-founder of TCC. As a clinical and community psychologist, “I had done a lot of prevention work in Lexington and around the state,” says Dr. Imm. “I was approached by parents who realized that their young adult son was struggling with addiction, and there was no available support system for him. She asked me to help her start someplace like this,” she recalls. “There was no recovery community organization in Lexington, and we had a lot of unmet needs.”

Because of the chronic nature of addiction, those who struggle with substance

6 May/June 2024

misuse experience better outcomes when they can access continual support after they complete an inpatient or outpatient treatment program. Initially, TCC was an outreach mission of Mount Horeb Church until it became an independent 501(c)(3) nonprofit organization. TCC’s target population in the beginning was predominantly youth, young adults, and families. “About 18 months ago,” Dr. Imm says, “it was clear that we had to expand to serve everyone, regardless of age. A lot of times, when family members come in and talk about challenges with their youth, it’s not unusual for them to disclose that they, too, are struggling, and so we've got a variety of resources for that,” she explains.

Support services at TCC include recovery coaching delivered by certified peer support specialists, family and peer support groups, substance-free social events, life-skills training, and counseling with licensed professionals. Partnerships, which are essential to TCC’s success, involve entities such as law enforcement, medical providers (e.g., Lexington Medical Center), vocational rehabilitation, community coalitions, churches, media outlets, and volunteers. Dr. Imm remarks, “From January through November of 2023, TCC served 526 unique individuals with in-person and virtual coaching sessions, and made 255 referrals to a community organization.”

Additional activities of TCC include reducing stigma and promoting harm reduction through community outreach. Publicized by social media platforms, TCC staff hosts pop-up events in “hot spot” areas where the potential for overdosing exists. At these activities, TCC personnel provide Narcan and fentanyl test strips to the public to

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reduce and prevent overdose deaths.

Also, the nonprofit organization sponsors a special event in Lexington for International Overdose Awareness Day on August 31.

The 4.2-acre TCC headquarters are located at 860 Park Road in Lexington where the main building features a warm and open floor plan with friendly, trendy counseling space, while the outdoor facility includes a basketball court for shooting hoops and a picnic shelter for hosting social gatherings. “One of our coaches who works with youth plays basketball out there with his participants,” says Dr. Imm. “He always says that they reveal a lot more on the basketball court than they do sitting across a desk from someone.”

That recovery coach is Jessie Franklin, a certified peer support specialist. “The Courage Center to me means a safe space for recovery,” he says, “a nonjudgmental, understanding, loving place where folks come to unite and fight the battles of the illness that some of us carry around in this world, and I'm a person in long-term recovery.” While a student at River Bluff High School, Coach Franklin enjoyed playing sports until he was prescribed opioids after a car accident. Following a near-fatal fentanyl overdose, he entered treatment and completed his schooling.

“Here I am today,” he says, “living my life, active in my church, trying to be a positive example and advocate for recovery.”

TCC services are provided at no cost to its participants.

Local, state, and federal grants, donations, and annual community fundraisers are the primary sources of funding. “We have a breakfast in May,” says Dr. Imm, “and host a golf tournament in September, otherwise known as “recovery month.” Because of its consequential work, expansion opportunities have blossomed for the nonprofit; TCC recently opened a location at the Boozer Shopping Center in Richland County and have secured a building in Orangeburg on Holly Street. TCC outreach services will also be extended by placing peer support coaches in the emergency department of Lexington Medical Center in the future.

For current information and details regarding available services, resources, and volunteer opportunities, contact the TCC office or browse their media platforms.

The Courage Center 860 Park Rd., Lexington, SC 29072 CourageCenterSC.org Info@CourageCenterSC.org 803-369-3905

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OurTownNow.com 9

KID’S QUOTES

Why We ♥ Love Our Moms Traxton, age 12:

Trenton, age 7:

She is very kind. My favorite thing about my mommy is her snuggles. Mommy will always love me and care about me and I love her back.

My mom is very caring. I really like when she plays with me. My favorite thing about her is that she is very loving.

Samuel, Age 8:

I love my mom because she cares and supports me in everything. She also sends me funny tik-toks, helps me text the boy of the week, lets me spend all of her money, claims that she's my best friend, helps me bully my dad and so much more! I love you so much!!

I love my mom because she is mine. I love my mom because she helps me with my homework. I also love her because she helps me and my sister get along and lets me play outside. I love her because she is sweet, kind, and takes care of my cat, Max.

Caroline, age 8:

I love my mom because of the things she does for me. For example, this year she convinced my dad that we should go to Universal Studios.

I also love her because she gave birth to me and she always makes me do what is right for me. In conclusion, I love my mom.

Sallie, Age 10:

I love my mom because she helps me with my homework. She is really good at homework. I also love my mom because she helps me clean up my toys. Finally, I love my mom because I know I can always count on her to help me.

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Mary Beth, age 13:

Andrew, Age 16:

I love my mom because she has always been there for me. She is there to hear about my problems and there to help me with any and all of my problems. She is always there to give me unconditional love and support. She has helped me every step of the way and every single day she helps to make me a better person and teaches me how to live correctly.

She pushes me to be my best because she wants me to succeed.

Hannah Claire, Age 17

My Mom is absolutely the most selfless person you can come across. She has always put my brother and I before herself making sure we had everything we needed and helping us fulfill our dreams. I know whenever I come to her with a problem, even if she doesn’t have the answer, she will do everything in her power to help me figure it out. Even when I get on her absolute last nerve she is always there for me whenever I need her. She represents unconditional love for me. I love you Mom!

Why We ♥ Love Our Dads Trenton, age 7:

Daddy loves me very much. I love when Daddy takes me to soccer practice and plays soccer with me. Daddy is the best person in the whole entire world.

Samuel, Age 8:

I love my dad because he works hard for us. I love my dad because he lets me climb things. Also, I love my dad because he’s my dad and because he is kind.

Caroline, Age 8:

I love my dad because he's the coolest parent, a great cook, and the best hunter. He's a great hunter and fisherman because he caught 3 fish and killed 2 deer. He's a cool parent because he collects arrowheads. Arrowheads are the spikey things that go on the top of bows and arrows and spears. He's a good cook because he shot a rabbit and made it into rabbit balls. I love my dad.

Sallie, Age 10:

I love my dad because he works really hard for our family. He works all day for us.

I also love my dad because he takes me to fancy restaurants and on cruises too! I also just love him because he’s my dad.

teaches me to be a better person and a better man. He teaches me many things such as how to build things or use tools, but also how to help others and stay out of trouble.

He teaches me many life skills. He also inspires me to provide for others. He is always there for me and has my back and I know if I need advice or help with anything, I can turn to and count on him. That's why I love my dad.

Hannah Claire, Age 17 :

My Dad and I have a very close relationship, he has always been my person. He is the first person I want to tell exciting news to and the first person I call when something goes wrong. He has always had this deeper understanding of me that no one else has. He pushes me to be the best version of myself and strives to help me achieve a better future than he’s ever had. He would give anything up in order for me to achieve my dreams. My Dad will forever be someone in my life that no one can replace his spot in my heart. I don’t think he will ever really understand the importance he has had in my life and that I will always associate him with being my best friend. I love you Daddy! - Your booger.

We love the diversity and progression of these responses as kids mature. The reasons vary per child but the love is obvious in all the responses. While we recognize that these responses refer to moms and dads, there are so many others that play this role in many children's lives: be it a step-parent, grandparent, aunt, uncle, cousin, sibling, family friend or guardian. I hope each of you feel special and know how much you are truly appreciated. Happy Mother’s and Father’ Day!

Traxton, age 12:

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Mary Beth, age 13:

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My dad is really funny. I really like it when he teaches me about cars. It's really fun to play racing games with him.

I love my dad because he does so much for me. He is always there for me, taught me how to hunt and fish and let's me bully him all the time.

Andrew, Age 16:

I love my dad because | look up to him and I see him as my role model. He also

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“Legacy is not leaving something for people, it’s leaving something in people” -Peter Strople

Legacy

A

s a parent of a six-year-old, I find myself balancing two contrasting versions of myself: a coordinator of chaos and a torch carrier. Any parent or caregiver of young children can appreciate the “busyness” that comes from balancing the needs of your children with your own needs. There are often times when there does not seem to be “enough” of me to juggle all my responsibilities.

• • •

Reflecting on my childhood, I have come to appreciate my own parents and their ability to juggle parenthood in such a way as to allow me to truly “be a child.” Unfortunately, I lost both of my parents in my mid-twenties, years before I was blessed with a child of my own, leaving my ability to recollect largely dependent on old family photographs and the perspectives of extended family.

The term “sandwich generation” is loosely used to describe U.S. adults who have a parent who is 65 or older and are either raising at least one child younger than 18 or providing financial support to an adult child. According to a Pew Research Center survey conducted in October 2021, Americans in their 40s are the most likely (54%) to be sandwiched between their children and an aging parent. Over the next 15-20 years, these numbers are expected to grow considerably. According to the Administration for Community Living’s (ACL) 2021 Profile of Older Adults, adults who are 65+ are expected to reach 80.8 million in 2040; that is twice as many as in 2000. In 20172018, 40.4 million family caregivers provided unpaid care to a family or non-family member aged 65+.

Early adulthood parental loss took me out of the growing “sandwich generation” of my peers and has led to an increased curiosity of the value of parental legacy.

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What traits/characteristics of my parents do I admire most?

Is there anything I wish my parents would have done differently?

How might the impact of their childhood reflect in how they ultimately parented me?

What would have been the dynamic between my parents and I, had they grown older and became increasingly dependent on me to help?

Looking at these statistics, I am left to wonder how many of my peers within the “sandwich generation” experienced loving and supportive relationships with their parents during childhood, experienced poor or unhealthy relationships, chose to become an (unpaid) caregiver, or felt obligated to do so, freely volunteered without reservations, depend on or defer to their siblings/other family members to assist with their parents’ aging-related needs?

As I conclude this article, I would argue that most adults feel many emotions if/when they are called upon or needed to care for an aging parent. It can be an honor to be trusted to provide support, while also feeling like a heavy weight of added responsibility. Resentment, frustration, anguish, and the resurfacing of unresolved family dynamics can also present and complicate the dynamics of family caregiving.

If so, reflecting on the set of questions at the beginning of this article might help build empathy (attempting to understand the thoughts/ motivations of others as well as ourselves) in hopes of creating strong and healthy caregiving relationships. Caregiving for those who cared for us is where legacy continues and where it often is handed off to the next generation.

For additional information or assistance in preparing for or navigating through family caregiving, please know that there are many tools and resources available to support you and your family.

Beth McLean, MPH Community Outreach Director- the Heritage at Lowman Outreach@TheHeritageatLowman.org 803-732-8800

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OurTownNow.com 13

FARM FRESH

Field to Fork

By Kristi Antley

L

exington County is a crossroads of realms; it possesses a quaint and intimate, small-town community vibe with big-city amenities and resources. One of the fastest-growing counties in the state, Lexington has “curb appeal” with superior, award-winning schools, corporate career opportunities, an accommodating central airport, three major interstates, appealing residential neighborhoods, and many beautiful, relaxing outdoor spaces. Thanks to our rich soil, warm climate, dedicated workforce, and more than 360 growing days a year, you can also easily find the best locally sourced and fresh produce, herbs, and meats.

Although pandemic-era regulations, changes, and shutdowns were inconvenient and uncomfortable at times, those situations developed a significant shift in the way Americans entertain and “break bread”.

We are seeking closer interaction and intentional experiences with friends and family, which include bountiful, healthy, and sustainable dining. According to at-home entertainer and influencer Elizabeth Van Lierde, “People are still looking for some of the simplicity of a pandemic lifestyle. It makes sense that we’re now embracing an entertaining vibe that is comfy and cozy, even while trying to make it a little more elevated and sophisticated.” While some people increased their number of home grocery deliveries and restaurant take-out orders during that period, others took advantage of the opportunity to spend more time in the kitchen and garden. Several of my friends began making bread from scratch, raising chickens and goats, sewing and crocheting cloth-

14 May/June 2024

ing, and enjoyed establishing or renewing their gardens.

We are fortunate to have a huge amount of corporate and individual family farms that focus on offering local, seasonal fruits and vegetables, as well as quality livestock products. Beyond the financial, educational, and physical benefits of preparing and cooking meals at home is the chance to have fun and create bonds during the process. Whether you are planning to serve your family of 4 or host a party of 20 people, the Lexington County agricultural community has everything you need to be a success!

John Sprague, owner of Glorious Greens farm in Chapin, offers some of the purest, most nutrient-dense organic vegetables without harmful chemicals; items are hand-picked no more than 24 hours before they grace your table.

John believes that food is not just about nourishment, but also has the power to bring people together and foster a sense of belonging and community. “Choosing small-scale local farms means more than a purchase; it's an investment in a vision where small-scale farms thrive as community pillars,” John explains.

Interested customers can visit the farm on Tuesdays and Fridays, have pre-ordered items delivered to their homes, or drop by one of the many local businesses that provide pick-up services.

Perhaps you are searching for premium vegetables that are more convenient and easily prepared for great meal solutions. In that case, W. P. Rawl and Sons, Inc. has just what you are looking for! Headquartered in Pelion, the farm began in 1925 and still has eleven family members working along with 750 additional

employees. They offer fresh, leafy, organic greens (available prepackaged and in bulk) and over 10 varieties of fresh vegetables that are enjoyed by millions of people every year. You can browse their products with recipes online and purchase those items from your local grocery store. Walter P. Rawl & Sons puts innovation and sustainability at the forefront of business while also giving back to the industry, the earth, and the community.

With all those wonderful fruits, vegetables, and herbs, you may be wondering where you can purchase superior quality, grass-fed beef. Look no further! Rabun Ranch Beef is one of the best farm-to-table producers in the United States and is ready to deliver your customized order to your immediate area.

Whether you desire a healthier option or simply a more delicious morsel, the owners of Rabun Ranch Beef are ready to accommodate, and perhaps even partner with you! Founder Dr. Henry E. Rabun, Jr.’s passion was to create a local generational cattle operation to benefit his family and give the community a secure, reliable source of naturally raised beef, and that dream has come to fruition. They offer whole grass-fed cow shares, half cow shares, quarter cow shares, and many other unique options to fit your family's needs and budget.

We cannot delve into the world of fresh, firm, juicy vegetables and fruits without recognizing our local fresh markets!

A trip to a nearby farmers’ market is one of the best ways to connect with where your food comes from and how it is produced and distributed. These establishments make shopping an adventure instead of a chore. Very few grocery store employees or produce stockers can give you tips on how to cook or grow the ingredients you buy, but farmers, ranchers, and artisans are usually passionate cooks with plenty of free advice. Many people enjoy leisurely strolling among the outdoor stalls of the market as they take in all the sights and smells on a sunny day instead of routinely rolling down each crowded aisle of the grocery store.

The nostalgic farmer’s market has become a community hub of culture; a place to meet friends, explore with children, sample delicacies, and get a taste of small-town life in the midst of our quickly growing county.

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Hope is Real

K

UPLIFT Encouragement Group

entucky native Scheri Force was diagnosed with Multiple Sclerosis in the late 1990’s. Refusing to succumb to a life of limitation or restriction, she has worked diligently toward an abundant and full life. “I have MS, but it does not have me,” she explains. “I don’t focus on what I have lost, but on what I can still do!” As she researched different ways to make a positive path in the world with MS for herself, Scheri realized that she was in a very unique position to be a source of encouragement and knowledge for others. After her move to Lexington County in 2005, her passion sparked the birth of the UPLIFT Encouragement Group (UPLIFT) in 2017. Through the efforts, advocacy, support, and contributions of this non-profit (501c) entity, not one person will be isolated, rejected, or neglected due to a chronic illness or mental, physical, or emotional disability.

One of the most important services that UPLIFT strives to provide is the successful integration of disabled or chronically ill people into their communities. By facilitating and distributing resources and accommodations, UPLIFT invokes a sense of belonging, responsibility, satisfaction, independence, confidence, and productivity within each individual. “It’s nice to take our minds off of our illness/disability to help others,” Scheri remarks. “We are building communities that empower, empathize, and ENCOURAGE others.”

UPLIFT members and their caregivers enjoy interacting with people who understand the scope of what they are going

16 May/June 2024

through. This results in huge benefits from deep interaction, acceptance, and safe, direct communication. “The importance of people living with chronic illnesses or disabilities is to be together…it is critical,” Scheri says. “When you have a chronic illness/disability, you already feel isolated, like a burden, etc. But meeting with others who are alike can make all the difference in the world to your mental and physical being.”

Discussing the various aspects of living and coping with an illness or disability in a sincere, non-judgmental space can be empowering and motivating. UPLIFT Meetings are held every month on the 4th Thursday from 6-8pm in the Fellowship Hall of First Baptist Church Lexington, 415 Barr Road. There are numerous opportunities to share information, experiences, challenges, and triumphs within a family-like atmosphere with an open invitation to laugh, cry, and bond. Visionary leaders and speakers explain and address issues that are relevant to the group, expanding member education and caregiver skills. Of course, there are multiple opportunities to participate in social events, fun activities, and community projects designed specifically for people who live with chronic illness or any sort of disability. The goal is for every UPLIFT member to become a positive, valuable, and productive resource as they ENCOURAGE others along their path.

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OurTownNow.com 17

WE REMEMBER

Memorial Day What it Means to Me

By Ed Lundeen

T

o me, this day is one of the most important days in America because it is a day the Nation pauses and remembers the heroes who did not make it home.

No matter where they came from, what war they served in or where they gave the ultimate sacrifice, the men and women who died for our freedom should always be remembered.

18 May/June 2024

“Blessed are the peacemakers, for they shall be called sons of God.” ~ Matthew 5:9

We, who serve Veterans every day, are mindful of this sacrifice and listen to stories of Veterans or their survivors when we assist them with benefits. Sometimes their stories are filled with tears of memory or tears of hurt. Their stories are important and we always listen intently and respectfully.

Sadly, this day has become one of commercialism. Many companies work their employees and some schools are open on this important day of remembrance. We pay tribute to the men and women who lost their lives for our freedom because they lost two lives, the one they were living and the one they would have lived.

More than 1.2 million Americans have given their lives for America and this is why we pause, why we honor, why we reflect, and why we remember. This one day of the year, we are all asked to stop and reflect on the sacrifices of those who have paid the ultimate price in service to our Nation. During a time of war, one would think this is not something that needs to be explained. Unfortunately, for some, it still does.

Eight who lost their lives in Iraq or Afghanistan called Lexington County home. More than 1 million guardians and protectors made the ultimate sacrifice in America’s wars to preserve the freedoms we enjoy today. They gave so much to bring greater security and safety to our country and to many other places in the world; they are the people to whom we all owe so much.

Please join those of us locally and Americans everywhere for the Memorial Day National Moment of Remembrance at 3 p.m. local time this Memorial Day. During that moment, individuals across America will pause for one minute, in unity and gratitude, for those who have given their lives in service to our Nation.

We owe a lasting tribute to these courageous men and women who stepped forward when their country called and made it possible for us to be here today, and to reflect with pride on America’s past, present, and the promise of the future. With cherished memories, we will not forget them, as those whom we hold dear remain forever in our hearts.

Memorial Day is not about celebrating the beginning of the summer season or a holiday from work. Memorial Day is a solemn day of remembrance, a day that should be properly set aside for contemplation. Ask yourself where you would be without the personal sacrifice made by these men and women.

OurTownNow.com 19

UNDEFEATED

From Surviving to Thriving

By McKayla Tuten

D

id you know that according to the Merriam-Webster Dictionary, the Word of the Year for 2020 was pandemic? I am sure that this is not a surprise to anyone, as 2020 was a year filled with masks, gloves, hand sanitizer, and toilet paper shortages. The year 2020 was the year that the coronavirus took the world by storm, resulting in a global pandemic. The year 2020 was also the year that I graduated from high school.

I remember starting my senior year in the fall of 2019 with so many plans and goals for my last year of high school. I was going to go to New York to sing at Carnegie Hall with my choral group, excited about going to my Senior Prom, looking forward to participating in an epic “Senior Prank”, and I was finally going to walk across the stage at the Colonial Life Arena like the many graduates before me. Needless to say, none of the above took place during my last year of high school.

In April of 2020, I vividly remember going to pick up my cap and gown in a drive-through line at the front of my high school. I remember my principal and teachers wearing masks and gloves as they set our caps and gowns in our cars.

20 May/June 2024

I remember asking my principal, with tears in my eyes, if we were going to have a graduation, and her explaining to me that she did not know, but she would inform my senior class as soon as possible. And I remember crying the entire drive home. I sat in our kitchen hugging my mom, telling her that I should be picking up and trying on my cap and gown with my friends and that it wasn’t fair that this was the way that I experienced this moment.

As I mourned the missed opportunities of my senior year, I truly believe that I have never felt more loved and supported within my community. It was my community that made 2020 one of the most special years of my life. From senior parades and yard signs to virtual celebrations, my community truly gave me the opportunity to gain a sense of pride and appreciation for the people surrounding me.

I remember my family and I took a drive to see the Floor Boys’ billboard of graduates and the slideshow presentation of graduates on the sign of Southern Shores Dental. I sat in the car with my family anxiously waiting for my senior picture to be displayed on the screen. I remember the screen lighting up with my picture, and my mom taking

pictures of the signs with her phone, my dad doting on how cool it was, and my brother commenting sarcastically about my new-found fame. I smiled the entire drive home.

2020 was a year that included many hardships and learning experiences. I honestly feel as though those hardships prepared my 2020 high school peers, along with myself, for the life in front of us. It was because of these hardships that we began to understand the world around us and the lessons that it intended to teach us. Furthermore, it is the people that stick by our side during those tough times that allow for a different and alternative perspective. We will experience many different types of disappointments and setbacks in life, but it is what we do with these misfortunes and the people that surround us that have the ability to alter the path before us.

Now, in 2024, the time has arrived for many 2020 high school graduates who chose to attend a four-year college to graduate with a bachelor’s degree of their choosing and move into the next phase of life. To my fellow college graduates – Congratulations! We have worked so hard for this moment, and I truly hope that everyone gets to enjoy the excitement that comes with being able to celebrate with friends and family before, during, and after the ceremony. It is because of our past experiences that this monumental event is so much sweeter. If we can survive a global pandemic at the age of 18, then we are more than prepared to face the world as an adult. The world is at our fingertips – let’s start reaching for it.

Lastly, the Word of the Year has yet to be announced for 2024, but I would like to cast an early vote. On behalf of the 2024 college graduates and myself, the recommended Word for the Year 2024 is THRIVING.

OurTownNow.com 21

Serving Those Who Serve

By Paige Youmans

T

he United Service Organizations (USO) was established in 1941 “To strengthen the well-being of the people serving in America’s military and their families.” The program unites, delivers, entertains, and successfully transitions US active duty, reserve, and National Guard service members. In fact, in 2022 the USO provided 213,945 mission delivery moments statewide. Some of these came through the USO’s Reading Program, which allows active service members to record themselves reading a book as a heartwarming gift that is then sent to their family. Also, the USO offers Coffee

22 May/June 2024

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Connections and Military Spouse events as ongoing opportunities to strengthen camaraderie among the broader military community. When service members are preparing for modifications in stationing or implementing changes to return to civilian life, the USO provides transition support. If a military family faces the devastation of a fallen soldier, the USO has programs for grief support and many other resources to connect with others in similar circumstances. In addition to these programs, the USO is most recognized for its efforts to uplift morale through events hosted specifically for active-duty service members during deployment.

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In the Midlands, the USO features a centralized volunteer effort at the Columbia Metropolitan Airport (CAE) in West Columbia through a mutually beneficial arrangement by which the USO serves in an airport “ambassador” role. This arrangement promotes a welcoming, friendly environment for all parties, those leaving and those entering the premises.

Smiling volunteers greet passengers and their families, serve at the information desk, and supervise the lost-and-found headquarters. There are two beautifully accommodated lounges operated by the USO for active service members to rest, eat, decompress, and recharge. This provides a unique position in which to provide direct and immediate assistance to military service members with intentionality and sincere appreciation. Volunteers are not only prepared to serve by meeting the nutritional needs of the officers and

24 May/June 2024

their loved ones but also by helping them navigate the somewhat irritating logistics of travel accommodations, mandatory agendas, and transportation schedules.

Megan Barton, USO Center Opera-

tions Supervisor, graciously allowed Our Town Magazine staff members to shadow at the local facility, allowing a glimpse into the USO’s southern hospitality. “It is an honor and privilege to serve the service members who visit our center each week,” Barton notes. “Whether they are stopping by for a cup of coffee or heading to basic training, we look to provide comfort and smiles for all. I can only hope that the impact I've had on them is as great as the impact they've had on me.”

Recognizing the significance of the USO in the lives of service members and their families, Barton recounts a touching account of twin recruits who were visiting the lounge as they awaited their transport to Basic Combat Training (BCT).

Their report date was near Father’s Day, and the USO volunteers had graciously created cards for service members to mail for the occasion; both recruits sent cards

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to their father. Tragically, just before BCT graduation one of the twin sisters passed away during training. Although the family’s loss was unimaginable, the handwritten memory offered solace during a time of grief. Connections such as this are what make the operations of the USO so intimate and important.

Due to the sheer volume of military service members that grace the halls of CAE facilities and its planes each day, the USO has a team of dedicated volunteers and donors. Most civilians do not realize that the organization is not a governmental agency and does not receive federal funds—it is a non-profit, charitable corporation chartered by Congress that is contingent upon beneficial partnerships, donors, and volunteers. Although the airport generously provides storage facilities for multitudes of donations such as food and beverages, the USO’s storehouse is in constant need of replenishment.

Fortunately, many statewide businesses, industries, and franchises such as Starbucks and Lowes Foods are committed to contributing to USO operations. National and local partnerships with corporations as well as generous individuals are crucial for maintaining constant and reliable services, support, and resources. Consider taking an active role in honoring those who fight for your freedom. If saying, “Thank you for your service,” just seems a bit inadequate, remember that your time, prayers, skills, and/or donations to the USO are very appreciated and will bless military service people and their families across the world.

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National Resources: United Service Organizations P.O. Box 96860 Washington, DC 20077-7677 USO.org 1-888-484-3876 Local Resources: SouthCarolina.USO.org Volunteers.USO.org USOSouthCarolina@USO.org 803-822-7953

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OurTownNow.com 25

CHEF'S SELECTIONS

Farmer’s Delights

T

he first official day of the summer season is Thursday, June 20th! There is so much to love about warmer weather, especially juicy, firm, and vibrantly colored, handpicked produce and premium farm-to-table meats! Shop locally, buy seasonally, and consume your selections as soon as possible to receive the most potential health benefits. These FRESH recipes were collected from some of the best local farms in Lexington County and will not disappoint your family!

Collard and Blueberry Walnut Salad Submitted by: Christine Jackson, W.P. Rawl & Sons, Inc.

INGREDIENTS: • • • • • • •

5 c. Nature's Greens® Shredded Collards 1/2 c. Versatile Veggies® Diced Celery and Onion 1 c. red bell pepper, chopped 1 whole avocado, chopped 1 c. dried blueberries 1/2 c. homemade balsamic vinaigrette 1 c. walnuts, chopped

BALSAMIC VINAIGRETTE DRESSING • • • • • • •

1 tbsp. extra virgin olive oil 1 1/2 tbsp. balsamic vinegar 1 tsp. Dijon 1 tsp. Italian herb seasoning 1 tsp. fresh squeezed lemon 1/4 tsp. minced garlic (optional) Mix ingredients; drizzle on salad.

DIRECTIONS: 1.

2.

3.

In a large bowl, toss together collards, celery, onion, bell pepper, blueberries and avocado.

Pour dressing over vegetables and toss to completely coat; cover and chill for 1 hour.

Just before serving, toss with walnuts. Enjoy!

26 March/April May/June 2024 2024

Grilled Steak Salad with Roasted Potatoes and Mexican Vinaigrette Submitted by: Courtney Rabun Miller, Rabun Ranch Beef

INGREDIENTS: • • • • • • • •

24-32 oz. Rabun Ranch Steak, grilled Steak seasoning to taste 3 lb. fingerling potatoes 1-2 tbsp. olive oil Salt to taste 4 handfuls mixed greens 12 red radishes (thin sliced or shaved) Mexican Vinaigrette to taste

MEXICAN VINAIGRETTE • • • • • • • • •

2/3 c. olive oil Juice from 2 limes 1 charred jalapeno, deseeded 1/4 c. cilantro (not chopped), packed tight 1 clove garlic 1 tbsp. honey 1/2 tsp. oregano 1/2 tsp. cumin seed 1/2 tsp. salt

Clean Green Salad

Submitted by: Liesa Beverly, “The Mom”, Glorious Greens

INGREDIENTS: • • • • • • • •

BASIC VINAIGRETTE • • • • • • •

1.

2.

1.

2.

3.

3.

4.

5.

6.

7.

8.

1/2 c. extra-virgin olive oil 3 tbsp. vinegar of choice 1 tbsp. Dijon mustard 1/2 tbsp. maple syrup or honey 1 medium garlic clove, pressed or minced 1/4 tsp. fine sea salt, to taste Freshly ground black pepper, to taste

DIRECTIONS:

DIRECTIONS: Preheat oven to 425 degrees & prepare the grill.

Slice fingerling potatoes in half, cover with olive oil and salt to taste.

Bake fingerlings for 25-30 minutes, until brown and crispy.

Char all sides of the jalapeno lightly on the grill.

Grill steak to your preference, set aside to rest.

Prepare Mexican Vinaigrette and blend until uniform.

Slice the radishes.

Serve with a handful of greens, 1/4 potatoes, 1/4 radishes, 1/4 steak, and top with a drizzle of vinaigrette. Enjoy!

1 lb. bag Glorious Greens Salad Mix of choice 2 small beets, slivered 1 carrot, grated 3 radishes, sliced 2 hard-boiled eggs, chopped 5 scallions, sliced 3/4 c. Glorious Greens Brassica Mix Microgreens Basic Vinaigrette to taste

4.

Combine Clean Green Salad ingredients until thoroughly mixed.

Mix Basic Vinaigrette ingredients; stir with a small whisk or a fork until uniform.

Taste and adjust vinaigrette as necessary. If the mixture is too acidic, dilute with a bit more olive oil, or balance the flavors with a little more maple syrup or honey.

Serve immediately with a drizzle of vinaigrette, or cover and refrigerate for future use. Homemade vinaigrette keeps well for 7 to 10 days.

Note: Pairs well with fresh, sourdough bread also available at Glorious Greens

OurTownNow.com 27

INSPIRATION

“More humility, please!”

By Nate Robbins, Assistant Pastor, Watershed Fellowship

I

t sounds strange to even think of asking for such a thing, but is it possible that a bit of humility is what we really need? Some in this day and age have confused humility with having low self-esteem, but that is not what we are after.

A better definition coined by C.S. Lewis says, “True humility is not thinking less of yourself; it is thinking of yourself less.” But how do we begin to think about ourselves a bit less?

One way is simply to sit in awe of the world around you. Many of my formative summers were spent hiking in the Adirondacks. I will never forget the feeling of cresting the top of my first high peak. Yes, exhaustion, but it was so worthwhile: stunning cliff faces, crisp, cool breezes, and beauty as far as the eye could see. For a teenager who spent a lot of time thinking about himself, suddenly I felt very small. It’s like the Psalmist says, “When I look at your heavens, the work of your fingers, the moon and the stars, which you have set in place, what is man, that you are mindful of him?”

Have you stopped to consider the wondrous work of his hands?

By taking the focus off of ourselves for just a moment, the Lord will enable us to see beyond his creation and gaze upon someone truly worthy–his Son. Jesus Christ is someone who can do more than just soothe our bruised egos.

He offers peace and rest for our very souls. All are welcome to come to him, for he is gentle and lowly in heart. In him, you will come to say with all your heart, “More humility please!”

28 May/June 2024

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