MARTIAL ARTS

AIKIDO Aikido is one of the most modern forms of the Japanese martial arts. It has been called a “gentle” martial art because it uses strictly defensive techniques of evasion, redirection, and immobilization and control an attacker. Aikido focuses on gaining maximum effect from minimum effort. This class is suitable for all people regardless of age, size or gender. DEMO DEER CROSSING REC CENTER FREE 21413 13+ yrs 10:45am-11:45am Sat 6/6 BEGINNER DEER CROSSING REC CENTER FEE:$30 21415 13+ yrs 10:45am-11:45am Sat 6/13-7/18 INTERMEDIATE DEER CROSSING REC CENTER FEE:$40 21414 13+ yrs 9:00am-10:30am Sat 6/6-7/25

TINY TIGERS The Tiny Tigers karate program is an action-packed 30 minute karate class that focuses on pre-skills. We enhance hand eye coordination, agility, balance, etc. all while learning basic karate techniques and having fun. We also focus on important life skills such as improving eye contact, concentration and first time listening skills. Our full-time instructors work with kids in a safe, clean and fun environment that features top quality equipment and padded floors for extra safety. An official Kicks Karate uniform and white belt are included in your fee. 5 week sessions. KICKS KARATE - FREDERICK FEE:$79 20888 3-4 yrs 9:30am-10:00am Sat 4/18-5/16 KICKS KARATE - FREDERICK FEE:$129 20887 3-4 yrs 3:30pm-4:00pm M/W 4/20-5/20 20889 3-4 yrs 5:30pm-6:00pm Tu/Th 4/21-5/21 KICKS KARATE - WESTVIEW FEE:$79 20890 3-4 yrs 11:00am-11:30am Sat 4/18-5/16 KICKS KARATE - WESTVIEW FEE:$129 20891 3-4 yrs 6:00pm-6:30pm M/W 4/20-5/20 20892 3-4 yrs 5:15pm-5:45pm Tu/Th 4/21-5/21

LITTLE NINJAS Little Ninjas program is a fun-filled class designed specifically for the developmental needs of young children. Through the concept of “edutainment”, children will develop the skills of concentration and self-control. Help gain confidence through learning the basic skills of karate in a safe, clean, and professional environment. An official Kicks Karate uniform and belt are included in the fee. 5 week sessions. KICKS KARATE - FREDERICK FEE:$79 20894 5-7 yrs 10:00am-10:40am Sat 4/18-5/16 21136 5-7 yrs 10:00am-10:40am Sat 7/18-8/15 KICKS KARATE - FREDERICK FEE:$129 20893 5-7 yrs 5:40pm-6:20pm M/W 4/20-5/20 20895 5-7 yrs 6:00pm-6:40pm Tu/Th 4/21-5/21 21135 5-7 yrs 5:40pm-6:20pm M/W 7/13-8/12 21137 5-7 yrs 6:00pm-6:40pm Tu/Th 7/14-8/13 KICKS KARATE - URBANA FEE:$79 20897 3½-6 yrs 10:55am-11:25am Sat 4/18-5/16 21139 3½-6 yrs 10:55am-11:25am Sat 7/18-8/15 KICKS KARATE - URBANA FEE:$129 20898 3½-6 yrs 5:55pm-6:25pm Tu/Th 4/21-5/21 20896 3½-6 yrs 4:55pm-5:25pm M/W 4/20-5/20 21140 3½-6 yrs 5:55pm-6:25pm Tu/Th 7/14-8/13 21138 3½-6 yrs 4:55pm-5:25pm M/W 7/13-8/12 KICKS KARATE - WESTVIEW FEE:$79 20900 5-7 yrs 9:40am-10:20am Sat 4/18-5/16 21142 5-7 yrs 9:40am-10:20am Sat 7/18-8/15 KICKS KARATE - WESTVIEW FEE:$129 20899 5-7 yrs 4:50pm-5:30pm M/W 4/20-5/20 20901 5-7 yrs 5:50pm-6:30pm Tu/Th 4/21-5/21 21141 5-7 yrs 4:50pm-5:30pm M/W 7/13-8/12 21143 5-7 yrs 5:50pm-6:30pm Tu/Th 7/14-8/13

JODO, THE ART OF THE STAFF In this traditional Japanese martial art, develop your mind and body while learning how to use a short staff and wooden sword. The focus of Shindo-Muso Ryu Jodo is weapon-on-weapon training in prearranged forms. There is no sparring during this program. 8 week sessions. PINECLIFF PARK BROWNING BUILDING FEE:$34 BEGINNER 21839 18+ yrs 7:00pm-8:00pm Tue 4/21-6/9 21876 18+ yrs 7:00pm-8:00pm Tue 6/23-8/11 INTERMEDIATE 21840 18+ yrs 8:00pm-9:00pm Tue 4/21-6/9 21877 18+ yrs 8:00pm-9:00pm Tue 6/23-8/11

TAE KWON DO Students will learn basic self-defense skills such as blocks, kicks, and strikes. Participants will learn choreographed moves called forms. Also, students will learn various block and counter-attack drills with partners. Bag drills will be used to increase focus, power, and technique. In addition to learning new skills, classes offer increased flexibility, balance, coordination, and muscle memory. Participants will be required to wear a white uniform (information will be provided to your family at your first class). Students are not required to purchase a uniform immediately. All testing will be at the instructor’s discretion and will carry an additional fee. 12 week session. EMMITSBURG COMMUNITY CENTER FEE:$24 20736 6+ yrs 9:00am-10:00am Sat 4/25-7/11

SUPER SAMURAI This program is a high energy 50 minute class that develops physical, mental, and emotional self defense skills. Students will sharpen their mental focus and learning ability through developing eye contact, enhancing concentration, and by improving listening skills in a fun filled atmosphere for learning. We also teach life skills like respect and good citizenship. Students will learn basic karate skills in a safe, sanitary and professional training environment. Our 8 to 1 student to teacher ratio and age-specific grouping will maximize learning and fun! Uniform and belt are included. 5 week sessions. KICKS KARATE - FREDERICK FEE:$79 20007 8-12 yrs 10:40am-11:30am Sat 4/18-5/16 21164 8-12 yrs 10:40am-11:30am Sat 7/18-8/15 KICKS KARATE - FREDERICK FEE:$129 20006 8-12 yrs 7:00pm-7:50pm M/W 4/20-5/20 20008 8-12 yrs 4:40pm-5:30pm Tu/Th 4/21-5/21 21163 8-12 yrs 7:00pm-7:50pm M/W 7/13-8/12 21165 8-12 yrs 4:40pm-5:30pm Tu/Th 7/14-8/13 KICKS KARATE - URBANA FEE:$79 20010 7-12 yrs 10:00am-10:50am Sat 4/18-5/16 21167 7-12 yrs 10:00am-10:50am Sat 7/18-8/15 KICKS KARATE - URBANA FEE:$129 20009 7-12 yrs 6:00pm-6:50pm M/W 4/20-5/20 20011 7-12 yrs 4:00pm-4:50pm Tu/Th 4/21-5/21 21166 7-12 yrs 6:00pm-6:50pm M/W 7/13-8/12 21168 7-12 yrs 4:00pm-4:50pm Tu/Th 7/14-8/13 KICKS KARATE - WESTVIEW FEE:$79 20013 8-12 yrs 11:20am-12:10pm Sat 4/18-5/16 21170 8-12 yrs 11:20am-12:10pm Sat 7/18-8/15 KICKS KARATE - WESTVIEW FEE:$129 20012 8-12 yrs 6:10pm-7:00pm M/W 4/20-5/20 20014 8-12 yrs 4:10pm-5:00pm Tu/Th 4/21-5/21 21169 8-12 yrs 6:10pm-7:00pm M/W 7/13-8/12 21171 8-12 yrs 4:10pm-5:00pm Tu/Th 7/14-8/13