Racine Family YMCA Summer Program Brochure 2012

Racine Family

YMCA

725 Lake Avenue • Racine, Wisconsin 53403 • 262-634-1994 • www.ymcaracine.org

Session Dates

Summer

Summer 1: June 18–July 21 Summer 2: July 23–Sept. 1

2012

Building Hours Monday–Thursday • 5am-9pm Friday • 5am–8pm Saturday • 6am-4pm Sunday • 8am-1pm

Check Out The RACINE YMCA website

www.ymcaracine.org Register For Classes Online!

New Diversey Family YMCA – Coming September 2012

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Non-Profit Organization U.S. Postage PAID Racine, WI Permit No. 54

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membership

Membership Benefits JOIN ON-LINE NOW!

FREE Babysitting FREE 12 Week Personal Fitness Program FREE Fitness/Aquacise Classes: Zumba, Boot Camp, Spin, Kickboxing, and more!

FREE Equipment Orientation FREE Full Use of all YMCA Facilities (subject to schedule & availability)

• Preferred program pricing • Guest privileges at participating YMCA’s

YMCA Facilities

• Full Size Gymnasium • Indoor Walking/Running Track • Wellness Center with full range of resistance & cardiovascular equipment • 2 Swimming Pools: One lap pool & one warm water pool • Racquetball/Handball & Squash Courts • Separate Adult, Youth, & Family Locker Rooms

AND OPENING IN SEPTEMBER 2012, THE DIVERSEY FAMILY YMCA – INCLUDED WITH YOUR MEMBERSHIP!

Pool & Gym Schedules are available

at the web site & in the lobby www.ymcaracine.org Membership Rates

Start your YMCA membership today for a $99 enrollment fee plus your first month’s dues. No long-term contract to sign.

Adult $45/month 1 Adult w/children $55/month 2 Adults $55/month 2 Adults w/children $65/month 3 Adults w/children $75/month Senior (62+) $40/month Senior Household (one 62+) $50/month College Student (full time) $25/month Gateway Student $10/month Youth (0-18 yrs) $16/month

Membership Cards

To improve the safety of everyone in the building, you must present and swipe your membership card on EVERY visit to the Racine Family YMCA. Replacement card: $5

Daily PASS

photo ID required Youth (through high school): $5 Adults: $10 Families: $15

Charter Memberships

Join the Y prior to the new facility opening and commit an additional $100/month during the first year and you'll be considered a Diversey Family YMCA charter member. You'll be entitled to special charter member benefits. Call and ask for more details!

Child Watch

Babysitting for Members & Participants while at the YMCA

Free for Members $2/hr Non-Members Note: 3 hour time limit per day for all children

Ages 6 weeks–6 years old Mornings: Mon-Fri 8:30am-1:15pm Evenings: Mon–Fri 4pm-8pm Saturdays: 8am-12pm

YMCA Mission Statement:

To put Christian principles into practice through programs that build a healthy spirit, mind, and body for all.

Payment Options

Electronic Bank Draft - An easy way to pay as you go! Your checking or savings account, or credit/debit cards are debited once a month. There is no long term commitment to make, and your membership is always current. A one week written notice is required when discontinuing.

Annual Payment - Dues may be paid in full upon joining via cash, check or VISA, Mastercard or Discover. Non-transferrable and non-refundable.

Refunds or Credits

1. The YMCA will gladly issue a credit or refund for a cancelled class/event or due to medical reasons, (pro-rated).

2. Credits or refunds must be approved by the associate executive director, with the exception of a written medical excuse.

3. Credits or refunds cannot be issued for individual classes missed, for vacations, or once a class session is 75% complete.

4. All credits must be used within 6 months from the date issued.

5. Programs such as camp and school age child care require a registration fee that is non-refundable.

6. No cash refunds.

FINANCIAL ASSISTANCE PROGRAM

The Racine Family YMCA wants everyone to have the opportunity to take part in its programs and enjoy its facilities and services. To receive financial assistance (based on available funding) for full general membership and/or programs, applicants must provide current proof of receiving: 1) W2 monthly letter, 2) SSI/SSDI letter, 3) WIC vouchers, 4) childcare assistance letter, 5) unemployment insurance check stub, or 6) DVR Department of Vocational Rehab or Veteran's Benefits letter. If applicant doesn't have proof of the above, they must visit the Welcome Center to pick up a regular scholarship application.

Ways to Register for a Class at the Racine Family YMCA

• Stop in at 725 Lake Avenue • Call 634-1994 (credit card only) • Register online at www.ymcaracine.org (credit card only) We accept MasterCard, VISA, and Discover

YOUTH DEVELOPMENT GENERAL INFORMATION

The registration deadline is the first class of a session. If there are fewer than three children registered, class can be held only if the participants are willing to pay the semi-private fee. When possible, classes will be combined to accommodate your preferred schedule. The prerequisite to be in a particular level is mastery of skills in the previous level. Classes are not prorated. Makeup classes are not scheduled for missed classes.

Choose the session(s) that fit into your summer plans, then choose the time from the preschool or youth sections. Registration for each session begins approximately 2 weeks prior to the first day of the session.

ALL WEEKDAY CLASSES Five 2-week sessions, Monday thru Thursday Session 1 • June 18 - June 30 Session 2 • July 9 - July 21 Session 3 • July 23 - Aug 4 Session 4 • Aug 6 – Aug 18 Session 5 • Aug 20 – Sept 1 8 lessons – $56 Members/$80 Participants Saturday classes Session 1 • June 23-July 21 • 6 weeks/1X/week 6 LESSONS - $42 Members/$60 Participants Session 2 • July 28-Sept 1 • 5 weeks/1X/week 5 LESSONS - $35 Members/$50 Participants

Preschool Lessons ages 3–5

All Preschool levels offered at all times. Classes are 30 minutes long. Teacher/Student ratio is 1:5.

Weekday Lessons 10am, 10:45am, 4:30pm, 5pm

Saturday Lessons 10am, 10:30am, 11am, 1pm, 1:30pm PIKE Level 1 Skills taught: Front and back floating, submerging face, swim using front, back, and side paddle 10 yards with assistance, 5 feet without assistance.

EEL Level 2 New Skills: Increase floating confidence and increase swim distance using front, back, and side paddle to 25 yards with assistance, 15 feet without assistance.

Youth SWIM LESSONS

RAY Level 3 New Skills: Front alternating paddle with rudimentary rhythmic breathing, front symmetrical paddle, side alternating paddle, back alternating paddle, back symmetrical paddle, all skills 25 yards with assistance, 20 feet without assistance.

STARFISH Level 4 New Skills: Instruction of front crawl with rotary breathing, back crawl, treading water. Children are introduced to standing dives and swimming in the large pool. All strokes 25 yards with assistance, 40 feet without assistance.

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SHARK Level 6 New Skills: Flip turn for Front crawl, Breaststroke with Pull out, and increase Butterfly endurance to 25 yards. Swim a 200 yard Individual Medley.

PORPOISE/Pre-SEAY Level 7 If you are interested in joining the SEAY swim team or your high school swim team, then Porpoise/Pre-SEAY is for you! Improving on all four competitive strokes, starts, turns, and finishes are the goals.

Youth Lessons ages 6–12 Classes are 45 minutes long. Teacher/Student ratios are from 1:5 to 1:8 depending upon level.

Weekday Lessons

10am Polliwog, Guppy, Minnow, Fish, Flying Fish 4:30pm Polliwog, Guppy, Minnow, Fish 6:15pm Polliwog, Guppy, Fish, Flying Fish 8 lessons - $56 Members/$80 Participants

Saturday Lessons

New Diversey Family YMCA – Coming September 2012

10am Polliwog, Guppy, Minnow, Fish 10:45am Guppy Fish, Flying Fish, Shark, Porpoise 1pm Polliwog, Guppy

Semi–Private Swim Lessons

POLLIWOG Level 1 Skills taught: Front and back floats, sit dive.

Paddle on front & back 25 yards with assistance, 20 feet without assistance.

Six 30-min. Lessons $75 Member/$105 Participant

GUPPY Level 2 New Skills: Front paddle with beginning rotary breathing, back paddle, front & back symmetrical paddle, side paddle surface. Increase distance to 25 yards on all strokes without assistance.

MINNOW Level 3 New Skills: Front crawl with rotary breathing, back crawl, full elementary backstroke, full breaststroke, sidestroke with beginning scissors kick. Swim all strokes for 25 yards.

FISH Level 4 New Skills: Butterfly for 15 yards and refine all Minnow strokes and increase endurance to 50 yards.

FLYING FISH Level 5 New Skills: Lifesaving stroke for 50 yards.

Refine all other strokes and increase endurance on all other strokes to 100 yards.

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One instructor for 2 swimmers.

Lesson times to be set-up with instructor.

Private Swim Lessons

One instructor per swimmer.

Lesson times to be set-up with instructor.

Three 30-min. Lessons $60 Member/$85 Participant Six 30-min. Lessons $105 Member/$135 Participant

SEAY The YMCA’s Swim Team It’s the next step after swimming lessons Call Coach Wright at 898-4766 or visit the team’s website at www.sea-y.org

now!

YOUTH DEVELOPMENT

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Youth AQUATICS

Parent/Toddler Swim Lessons

ADULT SWIM LESSONS

Ages 18 and older For those adults who still want to learn how to swim. We’ll help the beginners learn to float, tread water, and swim front & back crawl. Those who are more advanced can refine their strokes and improve efficiency.

Thursday • 6:15–7pm Session 1 • June 21-July 26 • 6 weeks/1X/week Session 2 • Aug 2-Aug 30 • 5 weeks/1X/week 6 LESSONS - $37 Member/$56 Participant 5 LESSONS - $30 Member/$46 Participant

Session 1 • 6 weeks • June 19-July 28 $33 Member/$54 Participant Session 2 • 5 weeks • July 31-Sept 1 $27 Member/$45 Participant Shrimp/Kipper/Inia ages 6 mon – 2 yrs Accompany your child in the pool to learn methods that help him/her enjoy and respect the water environment through movement exploration, songs, and games. 1X/week Monday • 5:30pm Tuesday • 5:30pm Friday • 10am Saturday • 9am Perch ages 18 mon – 3 yrs The step between Shrimp/Kipper/Inia and Pike.

Children learn to move independently through the water under a parent's guidance. Instructor guides parents to teach their children basic swimming skills. 1X/week Tuesday • 6pm Wednesday • 5:30pm Friday • 10:30am Saturday • 9:30am

New!

New: JUST FOR FUN July 2, 3, 5, 6

An organized play date for kids and parents. 45 minutes of games and activities in the small pool.

10-10:45am 10:45-11:30am 4:30-5:15pm 5:15-6pm Free to Members/$15 Participants Pre-Registration required, Limited Enrollment

CO U P O N Aquatics Special Offer

Bring this coupon to our Welcome Center when you register your child for Summer Session 1 and 2. YMCA Members and Participants will save $10 on each of the last three sessions.

Applies to regular group lesson only. Not available for scholarship registrations.

Join the Masters Swim Program

Program will include stroke technique, interval training, and preparation for competitions. See page 7 for more information.

Teen Strength Attack ages 13-15 A fitness coach will guide teens through proper use of cardio and weight training equipment and help teens develop an individualized exercise plan. This class and parental supervision are required for 13 to 15 year olds who want to use the Wellness Center. $12 Member/$24 Participant

Birthday Party & Overnight Rentals Available!

Call Nette for more information 634-1994

During Open and Family Swims, youth who wish to swim in the deep end of the lap pool will be required to pass the YMCA swim test. The test will be administered by a lifeguard each day.

CPR/AED for the PROFESSIONAL For those who need CPR/AED certification for the job, and for those who want to know how to help. Using American Red Cross courses, we will teach you the skills and confidence to perform CPR and how to use an AED. Sundays • June 3, August 5 1pm – 9pm $50 Members/$65 Participants CPR/AED Challenge Course June 3, August 5 • 9am-12pm Free to Members/$20 Participant

Lifeguard Class These American Red Cross courses will teach the knowledge and skills needed to prevent and respond to aquatic emergencies in a pool environment. To enroll, you must be age 15 by the end of the class. Prerequisites: 300 yard swim using front crawl and breaststroke, and swim 20 yds – dive down 9 ft, retrieve a 10 lb. object, and swim back to the starting point. You must attend all 4 days in a class.

Lifeguard Class July 14, 15, 21, 22 $215 Member/$240 Participant Lifeguard Challenge Course (for recertifying Red Cross lifeguards) May 6 or May 13 $60 Member/$70 Participant Contact: Jeff Johnson at 634-1994 ext. 4759 for times, information, and availability

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Youth Sports

Beginners Basketball Practice

Co-ed, ages 6–12 In our beginners basketball practice, kids will learn the basics of the sport and also build upon their skill level with drills and organized games.

Age groups will be split up within each of the camps for age appropriate activities and drills.

Monday 9–10am Wednesday 9–10am Member: 1 Class $35 • 2 Classes $45 Participant: 1 Class $45 • 2 Classes $60

Varsity Basketball Practice

Co-ed, Level 8th–12th grade Varsity practice is designed to help the high school basketball player to stay competitive over the summer months. Also, to improve shooting, ball handling, floor vision, foot work, and conditioning.

It takes hard work and dedication to be recruited to a division 1 college. Are you ready?

June 18th-Aug 6th Tuesday 6-8pm Wednesday 6pm-7pm $100 Member/$125 Participant

Boxing 101

Co-ed, ages 12–Adult Learn the fundamentals of boxing without the pressure or expectation of having to enter the ring. Boxing 101 promotes self confidence, physical fitness, cardio, endurance, and self defense.

Monday AND Wednesday • 6–7pm *Saturday • 9–10am $30 Member/$40 Participant *only for ages 18 & older with an additional $10 charge

Flag Football

YMCA Flag football is a recreational program designed for boys and girls ages 6-13, new to the sport of football as well as those not quite ready for tackle football who want to learn how to play the sport, brush up on the rules, tactics, and skills, improve their game, and most importantly, have fun! Our focus is on football education, participation, and sportsmanship.

Season: July 23rd–August 25th Registration Deadline: June 16th Practices will start immediately after registration Cost $40.00 Member/$50.00 Participant (fee includes T-shirt) Financial Assistance is available. To Register, visit front desk for a registration form. Fill it out, mail it in, or drop it off at the front desk.

YOUTH DEVELOPMENT Parent/Tot ages walking – 3

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GYMNASTICS

Parent & Tot is a 30-minute action packed, hands on movement, and coordination class. Your child will learn how to roll, balance, slide, jump, sing, and play with the parachute. An adult must be present to help and encourage the child during the class period. Please dress comfortably for participation.

Tuesday & Thursday 9:30-10:00 am $25 Member/$35 Participant

Pre-School ages 3 – 6

Pre-school is designed to teach basic skills of gymnastics apparatus, beams, bars, trampolines, hoops, slides, tunnels & incline mats will keep your child rolling along. Your child will have so much fun they won’t know that they’re exercising.

Monday 4:30-5:15pm Tuesday 10-10:45am Wednesday 10-10:45am $35 Member/$45 Participant

Cheer/Tumble

Want to learn how to become a cheerleader before you get into high school? This class is just for you. In this class you learn the basic fundamentals of cheering & tumbling. All girls & boys are welcome.

Wednesday 3:15-4:15pm $45 Member/$55 Participant

Flip Flop & Tumble

This class is designed for Jr. High & High School girls who would like to learn some new skills or refresh their old ones. This class is great for poms, cheer, or just for the fun of tumbling skills.

Wednesday 3:15-4:15pm $45 Member/$55 Participant

Progressive 1 Girls (6-18 yrs old)

Level 1 girls allows gymnast to learn basic skills to increase strength & ability. Your child will learn gymnastics programs. Please remember to dress your gymnast in a leotard or biketard.

1 day a week Monday 5:30–6:30pm Tuesday 11am-12pm Wednesday 5:30-6:30pm Thursday 11am-12pm $40 Member/$50 Participant 2 days a week Monday & Wednesday 5:30-6:30pm Tuesday & Thursday 11am-12pm $55 Member/$65 Participant

Progressive 2 Girls (6-18 yrs old)

Level 2 girls allows gymnast to work on more advanced skills (back & front walkovers, pull-over on the bar, back handsprings, etc.)

Gymnast must be recommended by a YMCA instructor for this class.

1 day a week Monday 6:30-7:30 pm Tuesday 12-1pm Wednesday 6:30-7:30pm Thursday 12-1pm $40 Member/$50 Participant 2 days a week Monday & Wednesday 6:30-7:30pm Tuesday & Thursday 12-1pm $55 Member/$65 Participant

Private Gymnastics Lessons

Option 1, Single Option 2, Double 30 Minutes, $30 30 Minutes, $20 ea.

1 Hour, $60 1 Hour, $40 ea.

Call 634-1994 to schedule appointment

Tae Kwon Do

Larry White, our lead instructor, has held a black belt since 1976. Tae Kwon Do provides an excellent workout that offers discipline for the mind and body.

Tuesday AND Thursday • 5:30–7pm Individual or 1st person in Family $72 Member/$120 Participant CNH gymnasium, opening September 2012 in the new Diversey Family YMCA

Each additional Family member $46 Member/$80 Participant

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6 SOCIAL RESPONSIBILITY community development Young Leaders Academy (YLA) is an after school leadership program for 3rd-8th grade girls and boys. YLA offers homework assistance, tutoring, leadership group sessions and activities.

Programming currently held at 3 sites: YMCA, Wadewitz Elementary School, and 21st Century Preparatory School. YLA offers a six-week summer program at Carthage College in Kenosha, WI. Youth attend academic classes in the mornings, and participate in fun and educational activities in the afternoons. Summer Session starts June 18, 2012.

The YMCA Achievers is a teen program for 9th-12th graders that offer participants college readiness, college tours, collaboration with local businesses, and career exploration workshops.

Achievers also receive free YMCA memberships.

Nurturing Fathers Program is an evidence-based 13-week fatherhood course that helps fathers become more nurturing toward their children, and have a healthier relationship with their children’s mother. NF offers flexible scheduling with morning and afternoon sessions. Mondays 11am–1pm or Wednesdays 2pm–4pm. Summer Sessions start June 18, 2012.

Family Smart Kid Friendly is a program that offers bi-monthly home visitation and parent education programs. Provides families with Ages and Stages developmental curriculum, monthly information on child development, age appropriate play activity guides, and activities done with home visitor.

Salsa, Sabor y Salud was the first national program of its kind designed by the National Latino Children’s Institute (NLCI) to encourage healthy lifestyles among Latino families. The eight-session program assists Hispanic families with children 12 and under to make healthy choices for eating and incorporating activity into their daily lives, involving the whole family.

The Women's Wellness Initiative (WWI) provides a free 12-week series of self-empowerment sessions where African American women learn new skills in an environment that encourages positive changes that move them to become whole and healthy.

For more information call Mr. Darr at 262-634-1994 ext. 4762

HEALTHY LIVING ADULT FITNESS

Abs Finish your workout with a fantastic evening ab challenge. A 30 minute gut buster.

Active Older Adults A forty-five minute workout specially designed for the mature members. Cardio, strength training, and flexibility components are included in this class.

Aquacise Reduce the stress on your joints and get a great cardio workout in our small, warmwater pool.

Aqua Zumba We’ve put this new fitness craze in the water. Get wet and fit at the Y. Awesome Abs This class uses stability balls for a great 30 minute core workout.

Bootcamp This class begins with core work and bootcamp drills using cones, agility ladders, and plyometrics.

Circuit Express Circuit Express is a fast-paced class that combines both cardio conditioning and large muscle strength training. This 30 minute class is perfect to achieve goals of toning and overall conditioning while keeping your workouts within a busy schedule. Cardio Express is great for ALL fitness levels.

C.S.I. Cardio, Strength, Interval. Join C.S.I. and get a complete workout experience and see results!

Deeply Devoted With floatation belts in the large pool, get the greatest workout of your life. Zero impact with a major fitness benefit.

Indoor Cycling Enjoy an intense cardiorespiratory workout in our indoor cycling class. Every workout is designed to challenge all fitness levels. Participants can adjust the tension on the bikes to modify the intensity of their ride while following the instructor’s cues. Brand new participants need to arrive 5-10 minutes prior to their first class for assistance in bike set up.

Joint Effort A warm-water aquacis e class designed to enhance range of motion for those with arthritis.

with 20 years experience with SEA-Y and the Y aquatics department, will be designing the training for all swimmers. Wednesdays & Fridays.

6–7:30am. $30 Member/$70 Participant.

Parkinson’s Fitness Class All Parkinson’s participants must first receive an assessment through Wheaton Franciscan/All Saints physical therapy department. Participants may get a referral to physical therapy from their primary care physician.

AFTER the assessment participants will be involved in a one hour fitness class. Up to 30 minutes are spent walking on a treadmill to improve gait speed and balance. Another 30 minutes are spent in a toning/flexibility class with a focus on improving posture and balance.

Pilates These Pilates classes are performed on a mat. All exercises are zero impact and easy on the joints. Pilates strengthens the core muscles and gently increases flexibility. Instructors can help participants modify exercises to accommodate nearly everyone.

Power Conditioning Power Conditioning is a multi-level class that gives participants a great cardio and strength training workout.

Silver Sneakers Silver Sneakers fitness classes are safe, multi-level, and equipment-based total body conditioning classes for Medicare-eligible participants. The classes will improve muscular strength, increase range of motion and flexibility, and are fun.

Step All step classes are multi-level to appeal to everyone. Classes are taught by experienced, energetic instructors.

Yoga Rest and relax in this class using stress relieving techniques along with yoga asanas.

Women on Weights Wednesday evening, 7–8pm. $80.

Zumba Zumba is a Latin dance-based fitness class. Salsa and merengue your way to a healthy, fit body.

Kickbox This class uses kickboxing dummies for punching and kicking drills. Some toning using hand weights or resistance cables. Core work and stretching completes the class. Intermediate/ Advanced.

Master's Swim Master’s Swim is for anyone wanting to improve their skill level, beginners to veterans. Myra Fox, certified personal trainer

New Diversey Family YMCA – Coming September 2012

HEALTHY LIVING

Pool & Gym Schedules are available

at the web site & in the lobby

www.ymcaracine.org

ADULT FITNESS

Triathlon Training

Triathlon Training will run in tandem with the Master’s Swim class to provide the beginner or veteran triathlete with a complete training program. Please call Lynda Knudtson, 262898-4756 or Myra Fox, 262-498-8883 for program details.

Master's Swim

Master’s Swim is for anyone wanting to improve their skill level, beginners to veterans.

Myra Fox, certified personal trainer with 20 years experience with SEA-Y and YMCA aquatics, will be designing the training for all swimmers.

CYCLING

Take advantage of the indoor cycling classes to train for triathlons in 2012.

The YMCA instructors will put you through your paces each week to achieve your competitive goals.

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Running

Call Myra Fox, a certified personal trainer, to schedule your one-onone personal training sessions.

She will help you set goals and develop your running program.

Learn proper nutrition and hydration for training and race day to compete at peak performance.

Summer Fitness Schedule Monday 6:00 a.m.

Indoor Cycling Spin Studio Megan

8:00 a.m.

Active Older Adults Gym Larry

8:30 a.m.

Aquacise Sm. Pool Myra

9:00 a.m.

9:15 a.m.

9:30 a.m.

10:00 a.m.

Interval Step Buhler Room Missy Zumba Large Gym Lori Awesome Abs Buhler Room Missy

Tuesday

Wednesday

Thursday

Indoor Cycling Spin Studio Megan Deeply Devoted Active Older Adults Lg. Pool Mary Gym Larry

Deeply Devoted Lg. Pool Mary

Joint Effort Aquacise Joint Effort Sm. Pool Pat Sm. Pool Breanne Sm. Pool Pat Silver Sneakers MPR Larry Kickbox Kickbox Bootcamp Bootcamp Gym/MPR Gym/MPR Alizza Brigit Zumba Large Gym Lori

CSI Cardio Strength Interval MPR Will

Indoor Cycling Spin Studio Tony

CSI Cardio Strength Interval MPR Charlie

Afternoon Tae Kwon Do $$ Buhler Room Larry

5:30 p.m.

6:00 p.m.

6:00 p.m.

7:15 p.m.

Aquacise Sm. Pool Molly Silver Sneakers MPR Larry

Awesome Abs 9:05am MPR

Circuit Express MPR Becky Aquacise Ends 6:55pm Sm. Pool Bridget

Want a Fitness and/or Body Composition Assessment?

Call 634-1994 for information & cost

Step Buhler Room Missy

Indoor Cycling Spin Studio Charlie

New Diversey Family YMCA – Coming September 2012

Classes

Parkinson’s $$ Wellness Center Lynda

Parkinson’s $$ 1:30 p.m. Wellness Center Lynda

6:00 p.m.

Rotating Fitness Gym/MPR New format each week

Pilates Buhler Room Myra

12:05 pm

5:30 p.m.

Active Older Adults Gym Larry

Awesome Abs Buhler Room Missy Senior Pilates Buhler Myra Zumba 10:30 a.m.

Buhler Room Ellen

10:30 a.m.

Indoor Cycling Spin Studio Tony

Saturday

Indoor Cycling Spin Studio Megan

10:00 a.m.

Noon

Friday

Circuit Express MPR Becky Aquacise Bootcamp Sm. Pool MPR/Gym Will Naomi Indoor Cycling Indoor Cycling Spin Studio Spin Studio Paula Paula Zumba Zumba Buhler Room Ellen Buhler Room Lori Yoga Yoga Buhler Room Buhler Room Paula Paula

Tae Kwon Do $$ Buhler Room Larry

Bootcamp MPR/Gym Will

$$

Small fee

Personal Training

Aquacise Sm. Pool Jodie Aqua Zumba Lg. Pool Ellen

Achieve your goals for a healthier you.

Train in the Pool, Wellness Center, Cycling, Spirit/Mind/Body with our certified trainers.

Call 634-1994 to schedule a baseline assessment & training sessions.

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Check out our new, modern, lifestyle-friendly membership categories!

YMCA Membership – A Great Value!

Join Now & Enjoy!

ADULT FALL COED VOLLEYBALL LEAGUE SEASON Thursday, September 13-December 6 Thursday, September 14-December 7 REGISTRATION Returning/Transferring Teams Only July 23-August 4 OPEN REGISTRATION August 6-August 25, 2012 Rotating times Thursday & Friday Starting at 6:30pm Member cost $180 (3 or more Y Members) $220 (less than 3 Y Members) Email Chris Bogan at cbogan@ymcaracine.org for registration forms or visit www.ymcaracine.org

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A SUMMER TO DISCOVER

– Summer Day Camp at Smolenski Park – The Y's Summer Day Camp Program will be held at Smolenski Park, 450 Stuart Road, Racine, WI 53405 The Summer Day Camp consists of 10 weeks of summer fun, scheduled June 11th through August 17th Summer Day Camp is available for youth Smolenski Park Day Camp Hours ages 5-12, and will include all of those Regular Camp Hours great, fun day-camping experiences 8:30am-4:30pm you'd love for your kids to enjoy: Summer School Hours Fun Weekly Themes • Fieldtrips 1:30pm-4:30pm • Weird Science • Theatrical Skits (Monday-Thursday and all day • Artistic Creativity • Musical Creativity Friday will have to drop off at park) • Sports Exploration Extended Care Hours • Fun & Challenging Activities 6:30am-8:30am and 4:30pm-6:00pm • Swimming • Scavenger Hunts Youth are to be dropped off & picked up at Racine Family YMCA 725 Lake Avenue Racine, WI 53403

• Healthy Snacks • Swimming • Environmental Learning • Exercise • Games • and so much more!

SPLASH!

Through the Kiwanis Club of Racine and the RACINE YMCA

Adult Drop-In Noon Basketball

•••

SPLASH WEEK

Morning & Evening Classes June 11–15 Registration starts May 25th

• Must be 18 years or older • Monday thru Friday • 11:30am–1pm • Members: Free • Participants: $3 per day at the door or buy a Pass for $20.00 for 10 visits • Photo ID required

New Diversey Family YMCA – Coming September 2012