September 2025

INSIDE THE SEPTEMBER 2025 ISSUE:

Naturopath Kim Harris Makes Room for her Dream p. 3

The Frenchie Garden Keeps Growing p.4

Suzanne Barritt Invites Guests to Back Alley Cheese Bar p. 8

What Today’s Leaders Need

ATHENA

Keynote Holland Haiis teaches leaders how to be comfortable in uncomfortable situations

By Bonnie Stevens, QCBN

Maybe you were raised by a dad like Earl Woods. Maybe you had coaches who pushed you beyond what you thought you could do. Maybe you were born with that X-factor that makes you brim with confidence whenever you take the podium, lead a team or swing a golf club.

But then again, maybe you weren’t. And that’s OK, because international workplace and leadership expert Holland Haiis says we can learn to be as limitless as those who had that extra push as children and developed into ultra-high achieving adults with the confidence of a Tiger.

“When we think about the journey of confidence and feeling empowered, it really starts when we’re babies, when we’re children,” said Haiis, a workplace and leadership expert. “Some people grow up with very neurotic parents and they mean well, but it’s ‘Don’t touch that’ or ‘Oh, it’s dirty,’ or ‘Be careful, you’ll fall!’ And that ends up being who we are – we’re afraid to do things. We can absolutely catch up with, as my mother used to say, ‘those who had more turns at bat.’”

In both her practice and her book, “Consciously Connecting: A Simple Process to Reconnect in a Disconnect-

ed World,” Haiis promotes a gentle approach. “One of the best ways to build confidence is to follow Nike’s advice and ‘Just Do It,’” she says, as we nudge ourselves into an uncomfortable or unfamiliar situation.

“Part of our challenge is that we’ve been through a lot in the last 16-20 years – the ‘Me Too’ movement, three large elections, each more contentious than the last, the pandemic, the cost at the grocery store and daycare – all that has disrupted our nervous system. There is so much uncertainty and anxiety in the world that it’s hard to get grounded in our confidence. That’s why it is so important to be comfortable physically in our bodies.”

Haiis, who has degrees and certificates in many areas, including behavioral and applied positive psychology, theater, stress mastery, corporate training and team dynamics, uses science-based tools to help people calm their nervous systems, quiet the negative messages and practice facing their fears. It could be something as simple as standing on stage,” says Haiis, an international speaker who spends much of her time presenting to audiences.

“At leadership events, when someone tells me they want to feel comfortable and confident as a public speaker, I’ll bring them up on stage. We’ll walk

Hear From Quad Cities’ 9/11 Heroes p. 10

Sabe Homes Building Affordable Housing p. 14

Meet the ATHENA Leadership Nominees p. 34

around while others are on a break. They’ll be able to look out into the audience and feel a little more at ease with the idea of being in front of an auditorium full of people.”

She suggests building confidence in other uncomfortable spaces as well, such as browsing in a high-fashion boutique, strolling through the showroom of a luxury auto dealer, sharing an appetizer in a white-tableclothed James Beard Award-winning restaurant, until we feel like we belong there.

“Practice being in the place that feels over your head, out of league, beyond your comfort zone, until you become more comfortable with the space.”

She also recommends asking for the training we need to develop the skills required to advance with confidence.

“People want and need soft skills to take them higher – to ignite a team, resolve conflict or inspire creative thinking. We need the tools to help us do our jobs better.”

Haiis is speaking at the sixth annual Prescott Area ATHENA Leadership Awards, 3-5 p.m., Friday, Sept. 12, at Starting Point, hosted by Quad Cities Business News. In her presentation, “Limitless: What Makes You Unstoppable,” Haiis will share actionable strategies to help attendees unlock internal validation that doesn’t depend on permission, ditch the fiction that keeps people stuck and replace inner resistance with intentional ritual.

“You’ll walk away with a framework to move from friction to flow and a mindset that doesn’t flinch,” she said.

Thirteen local women, who have achieved excellence in their careers, served their community and mentored other women to reach their leadership potential, will be celebrated along with three local organizations that promote an encouraging atmosphere where leaders can flourish.

In addition, Haiis is offering her live, online “Reset and Reboot Resiliency Course,” this fall to prepare participants for the stress of the holiday season and power them up for the New Year. QCBN readers who register at www. hollandhaiis.com/resiliency-courses can use the code ATHENA to secure 5% of the proceeds as a donation in support of women and the Prescott-Area ATHENA Leadership Awards. To hear more from Holland Haiis, visit Zonie Living at StarWorldwideNetworks.com QCBN

Global workplace and leadership expert Holland Haiis is the keynote speaker at the sixth annual Prescott Area ATHENA Leadership Awards, hosted by QCBN. Haiis will deliver, “Limitless: What Makes You Unstoppable,” Friday, Sept. 12, at Starting Point. Courtesy photo

Naturopath Breaks Ground on Her Dream Practice

By Stan Bindell, QCBN

Naturopathic physician and aesthetician Kim Harris watched with excitement Tuesday, July 29, as she broke ground on her new office along Willow Creek Road in Prescott. The expansion marks a milestone for her business, Prescott Medical Aesthetics and Wellness (PMAW), which is scheduled to relocate from its current space at 172 E. Merritt St., Suite E, when the new facility opens in May 2026.

When Harris opened PMAW in 2017, she was the only provider. Today, she works alongside two nurses and four support staff members. The larger building will not only accommodate her current team, but will also allow for further growth.

“I wanted to own my building, but I didn’t think this was possible,” she said. “We also kept growing and growing. My husband, Chris, is also excited, because this has been my dream.”

Harris credits commercial Realtor Matt Fish for helping her secure financing and connect with a contractor. The added space is critical, as she plans to bring in more medical staff, particularly to help clients struggling with mental health concerns, such as anxiety.

Her journey to naturopathic medi-

cine began after three years of teaching special education. “I wanted to make women look better without people being able to tell that any work had been done on them. I use the most safe and well-studied products. I want them to look natural for their age.”

In Arizona, aesthetics requires medical training, including specialized instruction in specific procedures. A registered nurse can perform aesthetic treatments but must be supervised by a medical director – a role Harris fulfills at PMAW.

Family and mentors have played pivotal roles in her success. Harris said she opened her Prescott practice to be closer to her parents and to give her 11-year-old child an ideal place to grow up. Two naturopathic mentors from Tempe guided her professionally.

“They helped me with the business side and becoming who I am today,” she said. She also credits her father, Mike Thomson. “He taught me that the business side is just as important as the medical side.”

Harris advises young adults interested in aesthetics to be passionate about the work, understand its business demands and be prepared for the commitment. “It is a time-consuming venture,” she said.

Her favorite part of the job is seeing

the results that make clients feel good about themselves. About 95% of her patients are women.

Harris brings a unique blend of medical expertise and aesthetic skill to her practice. A 2005 graduate of Northern Arizona University with a degree in elementary and special education, she later earned her doctorate from

the Southwest College of Naturopathic Medicine in 2013. During her studies, she focused on environmental medicine, women’s health and botanical medicine.

She now specializes in treating fine lines and wrinkles using leading products such as the Juvederm family of dermal fillers, Botox and the VI Peel

Dr. Kael Nahikian at Northern Arizona Orthopaedics (NAO)

line. Her approach emphasizes subtle, natural looking results.

With PMAW’s upcoming expansion, Harris is poised to serve more clients while maintaining her mission: to help women look and feel their best – naturally. QCBN

For more information, call 928-277-7414.

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Outcomes by HOPCo

Dr. Kim Harris and her team celebrated with a toast to her future Prescott Medical Aesthetics and Wellness facility on Willow Creek Road. The new building, expected to open next year, will provide more space for her growing practice and fulfill her goal of owning her own building. Photo by Stan Bindell

Flower Shop Blossoms into Larger Space

The Frenchie Garden celebrates expansion after one year in business

By Betsey Bruner, QCBN

Frenchies rule at a floral shop in downtown Prescott. Samantha Huxtable, owner of The Frenchie Garden flower shop on West Goodwin Street near Courthouse Plaza, loves Frenchies, the small, muscular French bulldog breed, as much as she loves flowers.

She has three of them: Leo, 3, Bruno, 2, and Moo Moo, 2, named after her beloved dog that died in February 2024 and inspired the name of Huxtable’s shop. “She is living her best life since being saved from the shelter,” Huxtable said about her newly adopted Frenchie.

In addition to floral displays and home and garden items, the store is dotted generously with inventory honoring Frenchies, whose large, erect ears, flat faces, wrinkles and playful natures lend themselves to amusing depictions, as demonstrated in the shop’s best-selling Frenchie neon signs.

Just after the shop’s one-year anniversary, which Huxtable said they were too busy to celebrate, the business has rapidly become the premier florist in Prescott, she says, because of its fresh arrangements, handcrafted bouquets and reliable one-day flower delivery throughout the larger Prescott area.

In fact, the business has thrived so much it necessitated a move from its previous location on South Montezuma Street to a larger space. “We moved to a store twice the size of our original location, and it has parking!” she exclaimed. “We did not have an open house for either location but are planning something really fun that includes live music and a food truck this fall.”

The larger location will also help realize her original goal of hosting floral classes at The Frenchie Garden. “We have way more room in this location and have at least five classes planned for the rest of the year, to include arrangements, wreath classes and petal workshops,” she said.

Huxtable and her business received some welcome exposure last September when The Frenchie Garden showcased its table arrangements as a sponsor of the Prescott Area ATHENA Leadership Awards, presented by

Quad Cities Business News at Starting Point in the Pine Ridge Marketplace, and will do so again this month at this year’s event, Sept.12.

“It went well; it was a great event,” she said. “They loved our fall cen-

terpieces. We will more than likely be providing the arrangements that incorporate plants and some neat, fun fall features.”

Helping her realize her aspirations for the shop, Huxtable said she has

three employees who handle the delivery loads on a daily basis. “We have the best all-woman team, and we totally crush each day and get out several arrangements a day!”

Continued on page 37

The Frenchie Garden owner Samantha Huxtable, shown here in her previous location, says the larger space will allow her to host floral classes. Photo by Kay Lyons

Prescott Sisters Set the Mood with One Hundred Chairs

Rental company features unique furnishings for a personalized experience

By Stan Bindell, QCBN

Prescott continues to gain popularity as a wedding destination, which is just fine for the sister team of Annie Sharp and Holly Jones. Their business, One Hundred Chairs, delivers furniture and décor to set the scene and create the ambiance for nuptials and other important occasions.

“We can help with designs and details. It’s a la carte, so we can do whatever is needed to meet the customer’s needs,” said Sharp. “Our customers come in with ideas and we carry it out.”

The sisters took over the business in 2017. “We’re happy to create good events for people so that they will have wonderful memories,” she said.

Before becoming business owners, Jones was known for rodeoing and Sharp was a stay-at-home mom. They were born and raised in Prescott and graduated from Prescott High School. As teens, Jones was already involved in rodeos and student council, while

Sharp was active in the National Honor Society and the 4-H club. Sharp earned a bachelor’s degree from Northern Arizona University in social work, while Jones was involved in fashion design.

“Owning One Hundred Chairs allows us to become more involved with the community,” Sharp said. “Our business has grown both in numbers and scale. We’ve grown our inventory by so much.”

When they started, it was just the two of them. Now they have five parttime workers, mostly young people learning businesses skills. “Many of them have gone on to be successful in other areas. It has been bittersweet because we love seeing their success, but we hate to see them leave.”

One Hundred Chairs began with one little shed, but now they have a 2,000-square-foot warehouse and

Continued on page 39

Holly Jones says her biggest joy is taking someone else’s vision and bringing it to life. Last year the sisters designed a wedding with a sense of adventure for a couple that enjoys the outdoors. Courtesy photo

The sisters customize events with unique furniture and décor to make them distinctly personal, magical and memorable. Courtesy photo

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From Family Recipes to Prescott Plates: Suzanne Barritt Brings New Flavor to Back Alley Cheese Bar

By Heidi Dahms Foster, QCBN

When Suzanne Barritt talks about Prescott, her Back Alley Cheese Bar & Grill, and culinary creativity, it’s hard not to catch her enthusiasm for all three.

Barritt and her husband, Scott, purchased the Cheese Bar in mid-February from Sheri Shaw, who has owned and run the Back Alley Wine Bar since 2022.

A former veterinary nurse who grew up in an Italian family in Chicago, Barritt has a heritage in fine foods. “Food was mostly our family’s whole life,” she said. “Our family got together every Sunday for family day, and I’ve been an accomplished cook for my own family.”

After retiring and relocating to Cave Creek at the end of 2019, she was wondering what to do next. “Family in Chicago does own a couple of restaurants – one Greek and another a bar/ restaurant.”

Barritt had visited Prescott many times, originally nine years ago, and fell in love with the community. In fact, she met her husband at the Back Alley Wine Bar. Scott Barritt is from Nashville, a custom bass and guitar craftsman and singer who had come off the road as a vocalist with Hotel California and landed in Prescott.

The couple began dating, and when

they married in August 2024, Barritt said there was nothing keeping her in Cave Creek, so she moved north. “My kids were grown and I loved Prescott.” She says she had often heard about

the stress involved in running a restaurant and knew she didn’t want to own a large eatery. But the Back Alley Cheese Bar & Grill is just what she had hoped for. “I saw this opportunity and thought it would be fun, and it’s just starting to get fun.”

Part of the fun comes from the creativity involved in the Cheese Bar’s menu, she says. She runs a scratch kitchen with house-made ingredients and sauces. “We have lemon artichoke flatbread, fresh lemon Italian seasonings and we make our own Tzatziki horseradish sauce. We have a scratch cheese base for macaroni and cheese.”

Originally the store had a retail décor, cheese, jam and cracker element. The Barritts decided to discontinue the retail cheese sales, but still offer the décor and items for charcuterie boards. “We have all the crackers and cheese-related products, and we’ve kept the cheese theme,” Barritt said.

In addition, Barritt uses artisan cheeses for the Cheese Bar’s menu and custom charcuterie boards. She enjoys creating the boards, which are popular for home wine-tasting gatherings and small parties. As a sponsor for the 2025 Prescott Area ATHENA Awards, 3-5 p.m., Friday, Sept. 12, at Starting Point, she’ll be providing the charcuterie boards.

Many of the favorites from the Cheese Bar’s original menu remain, and the Barritts continue to add items that include bruschetta, Mediterranean hummus, baked brie with crostini and dates stuffed with goat cheese. Flatbreads include barbecue chicken and lemon artichoke pesto. Gourmet grilled sandwiches range from roast beef to chicken parmesan and chicken/apple/bacon, all with fresh cheeses and garnishes.

A variety of charcuterie boards is available in restaurant with cheeses, jams, crackers, meats, nuts, dried fruits

and chocolates. The Cheese Bar delivers to the Bird Cage Saloon and the Wine Bar, so these menu items are available in both.

“I’m always searching social media to find new things,” she said. “I’m a big savory and sweet person. This week we had naan bread with whipped feta and grape seasoning, caramelized prosciutto and gouda, topped with figs and a bourbon honey drizzle. Taste testing is the fun part!”

Barritt says she is loving living and doing business in Prescott. “We have lot of friends and supporters. I’ve made more close, true friends here than I had my whole life in Chicago. It’s a unique place here.”

QCBN

Back Alley Cheese Bar & Grill is located in the Old Firehouse Plaza, 220 W. Goodwin, Suite 2, in downtown Prescott. The restaurant is open Tuesday through Sunday. For more information, call 928-706-1071.

Suzanne Barritt says she is having fun as the owner of the Back Alley Cheese Bar & Grill. Photos by Kay Lyons

Besides food items, bar and grill also sells crackers, jams and utensils to adorn charcuterie boards.

Northern Arizona’s 9/11 Heroes Reflect on Historic Event

When terrorists struck the World Trade Center, local firefighters were among the first to answer New York’s call

By Heidi Dahms Foster, QCBN

On Sept. 11, 2001, terrorists hijacked four commercial aircraft, crashing two into the World Trade Center towers and causing their collapse, one into the Pentagon and a fourth in Pennsylvania after passengers and crew resisted. Nearly 3,000 people were killed. In the aftermath, Northern Arizona played a unique and significant role in the disaster response. The ripple effects are still being felt here 24 years later.

Then Central Yavapai Fire District Battalion Chief Pruett Small and U.S. Forest Service Fire District Manager Dugger Hughes, both Prescott Valley residents at the time, were supervisors on the Southwest Area Type 1 Incident Management Team, IMT, currently part

of 17 such teams nationwide that specialize in planning, mapping, coordination, rescue and safety. The Southwest team on 9/11 included firefighters and disaster specialists from several Northern Arizona communities.

On 9/11, the Southwest team was first on the call rotation. Because all civilian aircraft were grounded after the attacks, team members received instructions to head to Albuquerque, New Mexico, where a chartered jet awaited to fly them to New York. Small remembers arriving in New York with an F-16 escort. The team headed deep into Manhattan to the Javits Convention Center, where they immediately began to work 14- to 16-hour days, assessing, ordering and organizing the supplies they knew first responders and rescue personnel would need.

Central Yavapai Fire Battalion Chief Pruett Small and former FDNY firefighter and FEMA consultant

Joe Buono talk over recovery plans in the Duane Street Fire Station, the incident command center near Ground Zero, in October 2001. Photos by Heidi Dahms Foster

U.S. Forest Service Fire Management Specialist Dugger Hughes and Central Yavapai Fire Battalion Chief Pruett Small in Manhattan a month after the 9/11 attacks.

// BUSINESS CENTS // BY

BONNIE STEVENS, QCBN

What’s in Your Wallet?

Money is a funny thing. It has the power to affect our behavior and our confidence.

No matter what you have in your wallet or your bank account, do you ever actually see it? Let’s say you have $1,000. You believe you do because you see the number on your bank statement, but you probably don’t see all your money stacked up in front of

you at any one time.

As Dr. Nate Zinsser, a mental performance coach at West Point, discusses in “The Confident Mind,” having more than enough money to buy a car when we need one changes everything. Knowing we can afford what we want puts us in the driver’s seat. We have negotiating power and confidence.

But performance is part of the business world. We are paid to perform. Coaches push athletes during training, often beyond what athletes believe they are capable of. We need to be our own coaches.

That push during training and practice shows us what we can do. As we build strength and endurance, we build confidence. So, when it comes time to perform, we don’t have to feel like we are cramming for a test minutes before we sit down to take it. We did the work; we are ready to perform. We need to believe it.

Similarly, no one can see what’s in our mental bank account. “Every positive experience, success, or constructive thought is like a deposit into your mental bank account,” he states. “Negative experiences or self-doubt act as withdrawals.”

To grow confidence, he says, we need to focus on making consistent deposits by acknowledging and celebrating small wins.

ARE YOU A RACEHORSE OR A WORKHORSE?

While we might appreciate and respect the attributes of a workhorse –they are reliable, they get things done, they carry a heavy load and they keep slogging away, day in and day out –they look like it.

A racehorse, on the other hand, is one sexy beast. It has a silky coat and its head is held high as it struts with confidence and purpose. The racehorse is treated like a treasure. It is pampered, exercised and fed well, with veterinarians, groomers and other humans doting on it.

workhorse. I say, neigh to that! Let’s braid our manes, trot on out there and win some ribbons!

PRACTICE WITH INTENSITY, PERFORM WITH JOY

If you’ve ever trained as a distance runner, you know that the months leading up to the race are grueling, demanding, monotonous and sometimes painful. Practicing for anything we want to do well means discipline and probably missing out on more enjoyable activities.

it’s a very common human experience to feel like we haven’t done enough, even when we’ve prepared extensively for a task or challenge. Here are two of his tips:

Focus on your “why:” Remember the purpose and importance of the undertaking and connect it to your personal values. This shifts the focus off you and your nerves.

Lean on past successes: Recall the times you did a great job, whether engaging the audience or winning the pickleball tournament. Check your mental bank account – it’s all there –and celebrate the small wins!

Bonnie Stevens is the editor of FBN. She is a career journalist and public relations consultant. She can be reached at bonnie. stevens@gmail.com. //

We have the power to choose which one we want to be like, but I bet most of us behave more like the

But performance is part of the business world. We are paid to perform. Coaches push athletes during training, often beyond what athletes believe they are capable of. We need to be our own coaches. That push during training and practice shows us what we can do. As we build strength and endurance, we build confidence. So, when it comes time to perform, we don’t have to feel like we are cramming for a test minutes before we sit down to take it. We did the work; we are ready to perform. We need to believe it. However, Dr. Zinsser, says

By doing the work, mentally and physically, we set ourselves up to run out there with confidence and excitement for the next challenge. Go ahead. Be the Triple Crown racehorse you know you are! QCBN

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The most important part of our mission is to provide you with current, relevant, expert-led live workshops and webinars, helpful HR related resources, and local networking opportunities. HRIC SHRM credits available.

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Six Keys to Healthy Aging: A Balanced Approach

By Joanne Mack Robertson

Aging is something we all do, but how we age can make a big difference in the quality of our lives. It’s never too late – or too early – to invest in a healthier future. Studies show that we’re living longer than ever. However, Kathleen Heckel Hicks, NP, with Dignity Health Yavapai Regional Medical Group, reminds us, “Healthy aging is about much more than just staying physically healthy – it’s also about staying socially engaged, mentally sharp and emotionally balanced. Ideally, these habits should start well before we reach retirement age.” Here are six key habits that can help support your health and well-being for life.

1. KEEP MOVING

“Regular physical activity is important at any age, but for older adults, it can support heart health, strengthen your muscles, improve balance and it can even boost your mood,” said Heckel Hicks. Adults aged 65 and older should aim for at least 150 minutes of moderate aerobic activity each week, and two days of muscle-strengthening exercises. For starters, you can choose from among these options:

ƒ Start walking regularly, and if possible, work your way up to a 30-minute walk five days a week.

ƒ Engage in low-impact exercises like biking, swimming, tai chi or water aerobics.

ƒ Try strength training using resistance bands or light weights. Body weight exercises such as modified squats and push-ups are also a good choice to start with.

ƒ Stretch or do yoga regularly to improve flexibility.

ƒ Gardening, walking the dog and working in the garden count, too!

2. CHOOSE HEALTHY NUTRITION

As we age, our nutritional needs change. A balanced, nutrient-rich diet can reduce your risk of chronic diseases like diabetes, heart disease and even some cancers.

ƒ Choose whole foods such as fruits, vegetables, whole grains, legumes, lean protein (like fish and poultry) and healthy fats (like olive oil, avocado, and nuts). For bone strength, include calcium rich foods (like leafy greens and fortified milk). In addition, ask your healthcare provider if supplements are right for you.

ƒ Reduce sodium intake to help manage your blood pressure.

ƒ Limit added sugars and processed foods. These contribute to inflammation and weight gain.

ƒ Stay hydrated. It’s important to drink water throughout the day.

ƒ Learn about the DASH diet or the Mediterranean diet, which are easy to follow and support many of the above suggestions.

3.

STAY CONNECTED

Social isolation is common among older adults and can increase the risk of depression, cognitive decline and even physical illness. Strong social ties promote better emotional health and resilience.

ƒ Join a book club, fitness class or hobby group.

ƒ Volunteer for a cause you care about. Giving back can boost your mood and connect you with others.

ƒ Make regular plans with friends and family, even if it’s just a phone or video call.

ƒ Use technology to stay in touch. FaceTime, Zoom or even a simple group text can help you feel more involved.

4. SLEEP WELL

As we get older, a good night’s sleep is as important as ever. Sleep plays a vital role in mood, memory, immune function and physical health.

ƒ Stick to a consistent bedtime and wake-up time.

ƒ Create a calming nighttime routine. It might include a decaffeinated cup of tea, a good book or some soft music.

Healthcare professionals say staying connected and keeping the brain engaged are key habits to adopt for staying young. Courtesy photo

//

BY STAN BINDELL, QCBN

Hopi Elder LeRoy Shingoitewa Continues to Shape the Future

Former Hopi chairman promotes education and job creation

At 83 years old, LeRoy Shingoitewa remains on the Hopi Tribal Council, largely focusing on water and education issues.

Shing, as he is affectionately called by friends, does not shy away from talking about his age.

“To reach this age and still have good mind and body is an accomplishment,” he said.

Shingoitewa has been serving in Hopi government since 1968. He served as chairman from 2009-2013, and also served as governor of his beloved Moenkopi Village.

One of the longstanding issues he has worked on is the proposed Colorado River water rights settlement, which involves the Hopi, Navajo, San Juan Paiute and Colorado River Indian tribes, along with the state and federal government. To become

law, the proposal must be approved by Congress. He says it will require funding to make it feasible, as the water would need to be piped from the Colorado River to the Hopi, Navajo and other tribes. He expects the process to continue for years.

Right now, the Hopi tribal council is getting ready to work on the annual budget, which lost a large portion of its income when the Peabody Coal power plant closed. Shingoitewa connects these two issues, as he believes water will make Hopi lands more desirable for businesses and jobs.

“That would supplement the water we get from the N-aquifer,” he said. “We need the water for economic development and for homes for our people.”

The N-aquifer is deep under Hopi and Navajo lands.

Shingoitewa also hopes to bring solar energy to homes and businesses in Moenkopi.

A former school principal and teacher, Shingoitewa is a big support-

er of education. He is an advocate for unifying Hopi schools into one school district. Currently, they operate on their own with different curriculums.

“We need to prepare our children for universities, the work force, vocational education. We need to retain our culture – teaching our children and grandchildren about Hopi life and where we came from – but we also need to compete in today’s technological world,” he said.

He says the lack of jobs on Hopi is causing young tribal members to move elsewhere. “Our students need to be well-rounded to compete.”

Shingoitewa is proud of his heritage. His late father, Samuel Shingoitewa, and other Hopi elders created the Hopi Constitution. When he served as chairman, Shingoitewa worked to cultivate relationships with the federal government. The Hopi flag was also created during his term.

He says the best part of serving on

Continued on page 38

Hopi Tribal Councilmember LeRoy Shingoitewa, former tribal chairman and Moenkopi Village governor, has dedicated his life to service. Courtesy photo

From Prescott to Winslow, Sabe Homes Builds Small-Scale Homes With Big Impact

Sabe Homes is meeting Northern Arizona’s demand for flexible, affordable housing with Accessory Dwelling Units

By Stan Bindell, QCBN

For more than a decade, owner and construction team leader Steve Dohse has been placing small, secondary homes across Yavapai and Coconino counties. His team has delivered units in Chino Valley, Prescott, Dewey, Paulden, Verde Valley, Williams, Doney Park, Forest Lakes and Winslow, serving both individual homeowners and public entities such as the Williams Fire Department and Coconino County Public Works.

AFFORDABLE ALTERNATIVES

Sabe Homes specializes in modular and manufactured ADUs, typically ranging from 400 to 1,000 square feet. Units are often placed in backyards to house family members but are also used as rentals or, in some cases, primary residences.

The typical cost is about $80,000, not including land or site preparation. Dohse describes the homes as affordable compared to stick-built construction, though he notes prices can vary widely depending on location and regulations.

FEATURES AND SUSTAINABILITY

Each ADU includes full-size kitchens, bathrooms and closets, with construction quality on par with larger modular homes. Sabe Homes also emphasizes sustainability: the homes use high-performance windows, LED lighting, tankless water heaters, efficient heating and cooling systems, upgraded insulation, passive solar design and rainwater collection.

The company estimates its building process produces up to 50% less waste than traditional site-built homes.

NOT TINY HOMES

While ADUs are often confused with tiny homes, Dohse points out that they fall into a different category. Sabe Homes also offers “park models” under 400 square feet, but Dohse advises buyers that small modulars of 500 square feet and up are generally a more economical option.

“ADUs are important because they enable people to have their loved ones in their yard,” he said.

STREAMLINED PROCESS

Sabe Homes provides permitting, occupancy paperwork and onsite setup, simplifying the process for buyers. Home installation typically takes no longer than six months – far faster than most stick-built homes, which often stretch to a year or more.

Dohse said timing is the most difficult part of the job, citing weather and material shortages.

LOCAL ROOTS

Dohse studied business at Northern Arizona University and has remained in Flagstaff since his college days. In addition to running Sabe Homes, he owns White Dove Coffee Shop. “I love the area, and I love the seasons,” he said. What excites him most is the chance to hand over the keys to new homeowners. “I am thrilled when I’m able to put people into affordable homes,” Dohse said. QCBN

Sabe Homes specializes in modular and manufactured units, typically 400-1,000 square feet. Courtesy photo

Am I a Cochlear Implant Candidate?

Jeff Lane, Au.D.

Being diagnosed with a hearing loss can cause conflicting emotions. On one hand, the patient now has an answer that validates all of their experiences and struggles. On the other, they must now begin the process of managing their hearing loss. The sheer number of hearing aid options alone is enough to overwhelm. But another question may complicate matters: Is a cochlear implant appropriate for me? Realistically, for most patients, the answer will be no. But it is important to understand why, and how it works, in order to make the most informed decision.

WHO NEEDS A COCHLEAR IMPLANT?

The reason most people don’t need

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a cochlear implant is that modern hearing aids are very versatile. Hearing aids currently on the market are powerful enough to easily provide proper amplification for severe hearing losses. They are also sophisticated enough to provide a clear signal in most environments. But they do have their limitations. And that is where cochlear implants come into play. Simply put, hearing aids can only get so loud. If a person’s hearing is beyond the output limit of the hearing aid, they will not benefit. Particularly for those with profound hearing losses, cochlear implants are the best solution. Because of the way cochlear implants function, which will be discussed more in the next section, they are not subject to the same output limits as hearing aids. Thus, they can provide audibility for any degree of loss.

Because of the way cochlear implants function, which will be discussed more in the next section, they are not subject to the same output limits as hearing aids. Thus, they can provide audibility for any degree of loss.

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The other factor is clarity. Some people may have a hearing loss that fits within the output range of a hearing aid, but be completely unable to understand speech. For example, a person may have a moderate to severe hearing loss, but only 30% word recognition. So even though the hearing aid makes it easier for them to hear the sound, speech still sounds garbled and unintelligible. It’d be like listening to a loud, fuzzy radio. Again, this type of patient would benefit greatly from a cochlear implant as studies show it can help to significantly improve speech understanding. Bottom line, if a patient no longer benefits from appropriately fitting hearing aids, they become a cochlear implant candidate.

HOW DOES A COCHLEAR IMPLANT WORK?

When a sound wave approaches the ear, it is funneled down the ear canal to the eardrum. The eardrum vibrates in a specific pattern, which moves the bones in the middle ear (ossicles). The ossicles then vibrate the fluid in the cochlea, which is the organ of hearing. The vibrating fluid stimulates the sensory cells in the cochlea, which then generate an electrical impulse for the auditory nerve. This

is how we hear. However, if the sensory cells or nerve are damaged, this prevents the signal from appropriately reaching the brain, which causes hearing loss.

For those with a cochlear implant, the idea is to essentially bypass the ear altogether, as it is too damaged. Instead, an electrode array is inserted into the cochlea, stimulating the auditory nerve directly. A processor connects to the implant via magnet, collecting and modifying the sound much like a hearing aid would. There is no acoustic signal, so output limit is not a concern. The signal does not have to travel through the ear, so there is not as much distortion. Cochlear implants are also convenient to use, with some being rechargeable and many being Bluetooth enabled. They can also come with accessories, just like hearing aids. They are an elegant solution for those most in need.

WHAT ARE THE QUALIFICATIONS?

In contrast to hearing aids, de termining cochlear implant candidacy involves many factors. First, of course, is the hearing exam itself. Candidates must have a certain degree of hearing loss

and speech recognition ability of 40% or less. Your audiologist will know the specific numbers. But you must also be a good candidate for surgery. While receiving a cochlear implant is a quick out-patient procedure that is safe at any age, the surgeon must still verify that it is safe to perform the surgery and that there are no anatomical anomalies that would prevent placement. The other big factor is social support. You will need somebody to take care of you during the surgery and while recovering. There are also multiple follow-up appointments with the audiologist that are necessary for successful outcomes.

Cochlear implants are a wonderful invention that can vastly improve the quality of life for those who receive them. Always feel free to discuss the option with your audiologist if you feel it may be right for you. QCBN

Trinity Hearing Center is located at 1330 N. Rim Dr., Suite B in Flagstaff. For more information, visit the website at TrinityHearing.net. Jeff Lane is a doctor of audiology with a passion for improving the lives of others. Dr. Lane may be reached at 928-522-0500 or at audio@ trinityhearing.net.

PAAR Builds Community Beyond the Closing

By Mary Marini, QCBN

Real estate is more than buying and selling homes. It’s one of the biggest economic drivers in the Quad Cities. At the center of it all is the Prescott Area Association of Realtors (PAAR), a professional network of more than 2,300 realtors and nearly 200 affiliate members who help shape the growth, development and business climate of Yavapai County.

But PAAR’s influence extends far beyond transactions. The association has built a reputation as a community leader, investing time, funding and resources into causes that make the Quad Cities stronger. From feeding families to building playgrounds to providing warm coats in winter, PAAR’s members live out the belief that successful businesses should also serve their community.

One of the association’s longest-running efforts is the Don Shaffer Coats for Kids Drive, launched more than a decade ago by the late local Realtor Don Shaffer. Known for his generosity and big heart, Shaffer believed every child deserved warmth and dignity during Arizona’s cold months. After his passing in 2016, the program was renamed in his honor and continues to thrive.

This time each year, PAAR members collect coats, sweaters, jackets, hats, gloves and scarves for children and adults. These items are distributed with the help of organizations including Prescott Area Shelter Services, the Coalition for Compassion and Justice, Stepping Stones and veterans’ agencies.

Another hallmark initiative is Tennies for Tots, which provides new shoes and socks to children living at or below the federal poverty level. The Good Samaritan Society began this project in 2015 with just 150 collected pairs of sneakers. It has grown through the years and now serves more than 3,000 children annually. In addition to shoes and socks, school kids receive backpacks and books. Recipients include Boys and Girls Clubs, women’s shelters, and other local partners.

“These programs are about more than just clothing or shoes,” said PAAR CEO Carla Dane. “They’re about restoring dignity, giving kids a

sense of belonging and making sure families in our community know they’re not alone.”

Recently, PAAR partnered with Yavapai County to provide new playground equipment for Castle Court Park in Prescott Valley. The association has also sponsored benches along the Peavine Trail, supported the Prescott Valley Library and helped stock diaper banks for local families.

Other beneficiaries of PAAR’s support include the Chino Valley Hungry Kids Project, Meals on Wheels, the Breast Care Center Foundation, Agape House, Bethany’s Gait, LASER Animal Shelter, the Yavapai Family Advocacy Center, Salvation Army Tree Angels and more. Much of this work stems from PAAR’s Community Outreach Committee, which evaluates causes based on member input and community need. “Many of the ideas come directly from our realtors and affiliates,” Dane said. “Our members live here, raise their families here and they know firsthand where support is most needed.”

While community outreach is a hallmark, PAAR also plays a vital role in strengthening the business community through access to the Multiple Listing Service (MLS), professional development and continuing education. This year, PAAR is a proud bronze sponsor of the 2025 ATHENA Awards, scheduled for 3-5 p.m., Friday, Sept. 12, at Starting Point. The prestigious event honors leaders who demonstrate excellence in their professions, give back to their communities, and actively assist women in achieving their leadership potential, all values that align closely with PAAR’s own mission of service and advocacy.

PAAR affiliate members, which are local businesses that serve the real estate industry but are not realtors themselves, also benefit greatly. For an annual fee, affiliates receive advertising opportunities, networking access and preferred status with realtors seeking trusted service providers in industries ranging from mortgage lending and home inspection to landscaping and interior design.

“The best thing about PAAR is the service we provide,” said Dane. “Our staff goes the extra mile to support members’ success, and we do it

PAAR supported the Castle Court Park Community Improvement project in Prescott Valley with playground equipment. Courtesy photo

VerdeValleyBUSINESS NEWS

Serving the Greater Verde Valley

Cottonwood Recreation Center is Hub for Health, Recreation

Hundreds of residents and visitors fill the stateof-the-art facility daily

VerdeValley

Serving the Greater Verde Valley

By V. Ronnie Tierney, VVBN

For 15 years, the City of Cottonwood Recreation Center has been serving the community with a progressive state-of-the-art complex that would impress even the most elite athletes.

The 56,000-square-foot multi-generational facility has been a shining light for locals as well as visitors and has an overwhelming attendance of 600700 people on an average weekday.

“Cottonwood’s decision to build this facility followed years of community input and planning,” said Cottonwood Director of Parks, Recreation and Library Jak Teel. “We recognized the need for a year-round, all-weather space for fitness and recreation.”

“Today, it stands as one of the most popular and heavily used public facilities in the Verde Valley,” added Teel. “Looking ahead, our plans include expanding program offerings, upgrading amenities and strengthening community partnerships.

The 56,000-square-foot complex

includes a fitness floor, indoor gymnasium, indoor pool, aerobics studio, climbing wall, event hall, meeting rooms and staff offices. Cottonwood Esthetician Svetlana Bourlaka attends five times a week for her exercise regimen. “It is a beautiful gym and I’m able to do both my cardio and my workout with free weights and machines. I’m very pleased with this facility.”

BUSINESS NEWS

“The gym is equipped to support a wide range of fitness goals,” said Recreation Center Manager Julia Root. “The free weight area features bench press stations, incline benches, a Smith machine, power racks and a full set of dumbbells. The cardio area includes stair steppers, treadmills, recumbent bikes and a rowing machine to keep workouts varied and effective. For those who prefer guided movement, the resistance machine area offers more than 15 machines designed to safely target and strengthen specific muscle groups.

Fitness classes range from Zumba, aquatics, aerobics, endurance, strengthening, cycling, stress reduction and toning.

The 60,000-gallon swimming pool includes a lazy river, hot tub and a monumental three-story slide that likely entices all ages to give it a try.

“We’re always working to improve the facility, with several upgrades on the horizon. Most notably, we are in the process of replacing all of our cardio and suspension training equipment and completing important preventative maintenance in our pool area to ensure its long-term health.”

Verde River Dental Hygienist

Shelby Johnson is a member at the Cottonwood Recreation Center and attends four to five times a week. “I use the treadmill and all the weightlifting equipment. It’s great for our community and has helped with my overall health. The people here are really nice.”

A variety of rates and passes are offered including discounts for seniors, youth and military families and day passes. “We partner frequently with local schools for swim lessons, after-school programs and athletic space access,” said Teel. “From the beginning, our goal has been to create a welcoming space where all members of the community can connect, stay healthy and have fun. Personally, I believe recreation is more than just fitness – it’s about improving quality of life.”

Winnemucca, Nevada visitors

Michael and Diana Padua worked out four of the six days they were vacationing in Cottonwood. “We found the complex to be very well-managed and clean. They really stay on top of their equipment. Even the locker rooms were immaculate. We were very impressed and so grateful to have had access to such a beautiful facility.” VVBN

The Cottonwood Recreation Center is open 4:30 a.m.-8 p.m., Monday through Friday and 6 a.m.-8 p.m., Saturday and Sunday. For more information, call 928-639-3200.

“We recognize the need for year-round, all-weather space for fitness and recreation,” said Cottonwood Director of Parks, Recreation and Library Jak Teel, third from the left with recreation staff members Caitlynn Neal, Dana Dowell, Julia Root, Sarah Latham, Travis Wilson and Tristan Wright. Photos by V. Ronnie Tierney, Fresh Focuses Photography

The swimming pool includes a lazy river, hot tub and three-story water slide. Recreation Center Manager Julia Root, with Parks, Recreation and Library Director Jak Teel, says the gym is equipped to support a wide range of fitness goals.

Jodi Paige Brings Award-Winning Vegan Flavors to Clarkdale

Virgin Cheese debuts artisan lineup in Clarkdale

By V. Ronnie Tierney, VVBN

For people suffering with cow’s milk allergies or who just want to eliminate dairy from their diet, there’s good news!  You can now have your cheese and eat it, too!

Moving from Las Vegas for the town of Clarkdale, Virgin Cheese founder and owner Jodi Paige is excited to share her plant-based fermented, all organic cheeses that have fans from around the nation raving. This dairy-free all organic cheese factory was nominated for best artisanal vegan cheese in the country by VegNews Magazine.

Whipping up cashew and coconut cream and coconut oil as a base for her cheeses, Paige crafts her products in-house. “Our cheese is fermented and cultured, similar to making yogurt,” she said.

Top sellers are Smoked Gouda, White Cheddar Lemon Dill, Pepper Jack and Fig Brie. “Our latest favorite is jalapeno heart of palm artichoke dip.”

“Ditching dairy can eliminate bloating, flatulence, allergies, acne and eczema,” she said.

“Virgin Cheese really does own the balance of flavor and texture in

the elusive vegan cheese category,” said Val Brooks Kennedy of Clarkdale. “The warm kick of Pepper Jack and the freshness of Lemon Dill and the tangy crumble of feta is my dream trio! My husband can polish off an entire cheese round with crackers and I like shredding cheese from a frozen round on my salads. What Virgin Cheese creates with cashew cream is one of those how-is-this-even-possible food miracles.”

Working alongside Paige is Virgin Cheese General Manager Anthony Guitrón, whom Paige met on a dance floor in Las Vegas. “We became best friends, and I courted him into the business,” she said. “Anthony brings a refined palate to the table, and we are marinating on evolving into a wine and cheese headquarters for our blossoming region.”

Paige was born in Pittsburgh and raised in the Phoenix-metropolitan area. As a teenager, she fell in love with the town of Jerome. Her background and education revolved around theater.

“In my past life I was an equity stage manager and worked in regional theater, art and music festivals. Creativity in the kitchen was a natural evolution for me.”

The big break for Virgin Cheese came in March 2014. “Las Vegas launched its first animal sanctuary with a grand opening private dinner for 150 health-conscious consumers. Guests were greeted with my vegan cheese appetizer tables. There were eight varieties of organic, plant-powered vegan cheeses. Guests kept going back for more and what was even more surreal was that my silent auction basket of cheeses sold for $400.”

“Virgin Cheese has been very popular with our vegan community here and they have attracted a lot of followers,” said Bronze Café owner David Moses of Las Vegas. “We sell their products, and they have a good following. Their cheese is flavor-forward, spreadable and it’s a great staple people can count on for their families and entertainment. We’ve had a great partnership with them

since 2016.”

Online comments raving about the cheese are posted almost daily: “I’m so happy to have found you.” “It is a true treasure to have the true flavors of good cheese.” “Don’t be skeptical, Virgin Cheese is so tasty.” “Amazing cheese and even better customer service. Is it possible?”  “This cheese is better than dairy cheese. The sandwiches and cheeses are exceptional.” “We first tried Virgin Cheese at a restaurant in Austin, Texas. We were excited to find that Clarkdale has an actual storefront!”

Paige lived in Las Vegas for 15 years and purchased property in Clarkdale to retire her horse. Her husband, John, is the director of production for Cirque du Soleil and other large-scale entertainment projects. “We are in the process of cultivating Hopewell Mine High Desert Hideout on our five acres. This

would be a modern-day mining camp overlooking Sedona and the Mogollon Rim.”

The menu at Virgin Cheese begins with cheese balls in a variety of flavors and sandwiches such as a vegan version of a BLT with housemade eggplant bacon. Spanakopita, cheesecake cups, frownies (fudge in a brownie shell), protein power balls, plant powered Snickers bars and organic vegan milkshakes are available, and most items are gluten free. Their charcuterie board is a picnic favorite.

“You don’t have to be on a vegan or plant-based diet to enjoy our popular cheese boards and charcuteries,” said Paige. VVBN

Virgin Cheese is located at 915 Main Street in downtown Clarkdale. The store is open Tuesday through Saturday noon- 5 p.m.

Virgin Cheese owner and founder Jodi Paige grows herbs for some of her menu items outside her store.

Photos by V. Ronnie Tierney, Fresh Focuses Photography

The organic, plant-based Virgin Cheese Charcuterie Board is popular for sharing.

Arizona Care Management Solutions Offers Guidance for Aging With Independence

By Stan Bindell, QCBN

Bonnie Shimko, owner of Arizona Care Management Solutions (ACMS), has a message for senior citizens: They need to have a plan so they are in charge of their own health care. Shimko delivered that message at Las Fuentes Village in Prescott during a presentation on Aug. 14.

ACMS is based in Cottonwood, but serves the Quad Cities area, Verde Valley and Phoenix. The business helps seniors with planning, everything from medical appointments to what happens when they are released from a hospital to power of attorney.

Shimko’s speech was sponsored by the Senior Connection Speakers Bureau. Don Stewart, founder of the Senior Connection, served as emcee.

Reporting that the life expectancy for many seniors is 90 years, Shimko said that as they grow older, they often need help with obtaining various services. About 93% need some type of assistance as they age.

“You want to plan everything so you can be the architect and client of your own care,” she said.

Shimko said a good starting place for

seniors is knowing whether they are on Medicare Supplemental or Medicare Advantage and what those plans cover.

She said seniors need to have power of attorney assigned so they can remain in charge of their own life. Another important task is having a notebook just for medical needs, so they can prepare questions for doctors, take notes during office visits and keep those notes afterward. She says seniors need to come prepared including bringing a written list of their medications, vitamins and supplements.

“You need to keep that list in your wallet in case you have to go to the emergency room,” she said.

To prepare for a medial appointment, Shimko suggests seniors write down their top three priorities, so they remember to address what’s most important.

“Take a book, water and a snack with you so you don’t get frustrated in the waiting room,” she said. “You don’t want to go in to see the doctor when you’re angry.”

She notes the limited time they will have with the doctor, so she advises practicing active listening skills. “Keep it short and specific. Ask clarifying

questions if you don’t understand something.”

It’s also important, she says, to share any physical changes with the doctor. Then, review your notes with the doctor and ask for copies of any lab orders. “How many of us have gone to the lab and there was no lab order there?”

Shimko said seniors should also get the phone number to the lab in case they don’t get called in a timely manner.

She said if someone needs to go to the emergency room, the least busy times are 5-8 a.m.; however, she understands some have to be right when the emergency occurs, but if it’s something that can wait, then those are the least busy times. She added that people should not go to the emergency room alone and should have someone with them who can take notes on what the doctor tells them.

“If you think you are having a heart attack or stroke then let them know quickly,” she said.

Shimko said patients should bring a small pack with their medications to the emergency room with them in case the hospital doesn’t have those medications, such as cancer drugs. However,

they should not take those medications without telling the doctor or nurse.

She also advises that when seniors are released from hospitals that they should have somebody at home. If they do not have someone at home, they can ask the hospital to keep them an extra day for observation. She said this is followed in 75 percent of cases

Shimko said patients always have the right to refuse medications.

She also said Arizona Care Management Solutions takes people to medical

Continued on page 38

Don Stewart with Senior Connection and Bonnie Shimko with Arizona Care Management Solutions talk about the need for seniors to plan their health care.

Photo by Stan Bindell

Comprehensive Property Management Services: Helping You Protect and Grow Your Investment

Owning

management

would step in.

The goal of property management is simple: to protect your investment, maximize its potential, and provide a smooth experience for both owners and tenants.

From marketing and leasing to ongoing tenant relations, a property management company takes care of the details so you don’t have to. They create professional listings, screen tenants thoroughly, and manage leases in full compliance with local and state regulations. Once tenants are in place, they should maintain open lines of communication, handle renewals, and address concerns quickly and fairly.

Financial management is a cornerstone of what property management companies do. This includes overseeing rent collection, monitoring late payments, and providing transparent reporting so owners always have a clear picture of their property’s

performance. With online portals and year-end accounting, managing your investment is straightforward and stress-free.

Keeping your property in excellent condition is equally important.

Property management companies coordinate maintenance, preventative care, and emergency repairs through a trusted network of licensed vendors.

Regular inspections and adherence to safety and compliance standards help reduce risk and protect your longterm value.

Property management teams often are able to provide guidance on market trends, rent analysis, and strategic improvements to help you make informed decisions and maximize returns. You should find a company

whose focus is not just on managing property—but on supporting your goals as an investor. They should treat your investment like it’s their own, so you can enjoy the benefits of ownership with confidence and peace of mind. QCBN

For more information, contact

The Verde Valley, with its vibrant communities and a growing population of over 50,000, is a hub of natural beauty, innovation, and entrepreneurial spirit. The Quad Cities Business News is proud to announce the launch of our new Verde Valley section, dedicated to spotlighting the region’s dynamic business ecosystem. Through in-depth coverage and expert insights, we aim to connect, inform, and celebrate the remarkable people and businesses driving growth in this incredible part of Arizona.

Matthew Fish (480-309-1089), Denise Raney (928-710-2094) or Abigail Chartier (928-642-3032).

Give Your Old Jewelry a New Life With a Custom Creation

By Jim Carlisto

We all have it – that piece of jewelry tucked in a drawer or stashed in a box. Maybe it’s a necklace that no longer fits your style, a bracelet you inherited but never wear, or a ring whose design feels dated. It still holds intrinsic value, but every time you see it, you think, “This isn’t me anymore.”

The truth is: gold, silver, and gemstones don’t lose their worth just

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because trends change. That diamond that once dazzled in a vintage setting can shine just as bright in a modern design. The gold in a brooch you never pin on your jacket is the same gold that can become a sleek pendant or a pair of elegant earrings. Instead of letting these treasures sit unworn, consider giving them new life. Recycling your old jewelry is more than just practical – it’s deeply personal. You can transform a piece with sentimental value into some-

thing you’re proud to wear every day. Jewelry styles evolve. What looked glamorous 20 years ago may not suit today’s tastes. That doesn’t mean you should trade it in for cash and lose the emotional connection. A skilled jeweler can melt down gold, reset stones, and create a design tailored to your current lifestyle and personality.

Countless customers walk into a shop thinking their only option was to sell old jewelry outright. Once they see the possibilities of custom design, their faces light up. Suddenly, Grandma’s ring isn’t just an heirloom collecting dust – it’s a part of their everyday life again.

and your history. That relationship means everything when you’re creating a one-of-a-kind piece.

People are often surprised at how simple it is to redesign jewelry. You bring in the pieces you’re not wearing, and your jeweler examines the metals and stones to determine what’s usable. Then you collaborate on sketches or 3D models of potential designs. Once you agree on the look, the jeweler goes to work, crafting your custom piece by hand or with precision technology.

Jewelry is meant to be worn, not hidden away. If you have pieces sitting unused, now is the time to bring them into the light. Whether you want something classic, bold or entirely original, a custom design allows you to wear your story proudly. So, dig out that forgotten necklace or that ring that hasn’t seen daylight in years. Trust your local hometown jeweler to craft something beautiful –something you’ll cherish and wear every day. The value was always there; now it can finally shine again. QCBN

When it comes to redesigning a cherished piece, trust matters. Your local jeweler isn’t just someone behind a counter; they’re part of your community. They’ll take the time to understand your vision, walk you through design options, and ensure your precious metals and gemstones stay exactly where you want them.

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When it comes to redesigning a cherished piece, trust matters. Your local jeweler isn’t just someone behind a counter; they’re part of your community. They’ll take the time to understand your vision, walk you through design options, and ensure your precious metals and gemstones stay exactly where you want them.

Big box stores and online services can’t offer that personal connection. You’re not just another order number when you sit down with a jeweler who knows your name, your family,

Within a few weeks, you’re holding a creation that blends the sentimental value of your original jewelry with a fresh style that feels entirely your own. It’s still your jewelry – just reimagined.

Recycling old jewelry isn’t just good for your wardrobe; it’s good for the planet. Repurposing precious metals and gemstones reduces the demand for new mining, which helps conserve natural resources. At the same time, you’re honoring the memory and meaning behind your original piece rather than discarding it.

As the owner of Raskin’s Jewelers, Jim Carlisto remains unwaveringly committed to upholding their founding values, guaranteeing exceptional service to each patron. With over 17 years of profound experience in the jewelry realm, Jim’s steadfast devotion lies in maintaining unparalleled standards, placing paramount importance on customer satisfaction. 110 W Gurley St Prescott, AZ 86301

Fitness is Big Business

Pine Ridge Marketplace attracts health and wellness tenants

By Betsey Bruner, QCBN

According to a 2024 McKinsey survey, 82% of U.S. consumers now consider wellness a top priority. This lifestyle trend is evident at Pine Ridge Marketplace, where health and wellness tenants expect it to last.

The global health and wellness market reached $5.8 million and is projected to soar to nearly $14 trillion by 2032.

Pine Ridge Marketplace representatives say the mall is a wellness hub for Prescott. From fitness tenants like Get-Fit Prescott, Espire Sports and Club Pilates Prescott, to wellness businesses like Prescott Bodywork Center and Charlie’s Nails and Spa, the shopping center has evolved from just being a retail space into a gathering place for the health and wellness community.

Highlighting this trend is Espire Sports, an all-weather pickleball and multi-sport complex that opened in July 2022. One of the first fitness-oriented businesses in the marketplace, it fills the 100,000-square-foot space formerly occupied by Sears.

Opening the same month was GetFit Prescott, a full-size, 5,000-squarefoot, 24-hour gym across from Dillard’s, one of the mall’s anchor tenants. Get-Fit owner Eric Weaver, 54, said he’s been working out since he was 10 and has been training people since the age of 18.

“This is the fourth gym I’ve opened, and the fifth I’ve owned,” Weaver said. “People love it. They love how clean it is and well equipped. We’ve been told we’re the

friendliest gym in town.”

He said it’s been a welcome surprise to see Pine Ridge appeal to tenants from the health and wellness industry. “It’s turned out that way,” he said. “It’s a mall, not a place for fitness usually, but there’s a dance studio, a gym and pickleball. It’s on the increase. In the next couple of years, it’s going to be hopping around here.”

Weaver, who is from Palm Desert and moved to Prescott three years ago, said he didn’t plan originally to open a gym. “I just wanted to train somewhere, so I opened my own place.”

He operates the gym with his son, Austinn, 27, who is also a trainer.

The gym has been successful and has a membership of more than 500. “I specialize in the older population and weight loss,” he said. “The morning crowd is older people, 60 to 80 years

Polar Bears, Swiss Alps, Black Holes at Planetarium

The Jim and Linda Lee Planetarium’s Fall 2025 Show Season is set to share adventures around the world and across the universe.

Embry-Riddle Aeronautical University invites guests to soar over the Alaskan arctic wilderness, swim with whales around Australia or fly with some endangered birds on a journey across the Swiss Alps. In space, sights will include black holes and out to the edges of the visible universe.

Tickets are on sale now for fall shows at the planetarium, located on

ERAU’s Prescott Campus, in STEM Building 76, at 3700 Willow Creek Road.

The planetarium’s online ticketing system allows audiences to select their seats in advance for upcoming shows. All shows are open to the public and held most Friday evenings and Saturday afternoons. QCBN

For details, dates, showtimes and tickets, visit https://prescott.erau.edu/planetarium.

old. In the afternoon, it’s the younger crowd. We help out if people have questions.”

Weaver is still working out, but “I’m getting older, so I try to be more careful now.”

His favorite activity is the leg belt squat machine, a fairly new machine at his gym. He regularly lifts 400 pounds and likes the location of the marketplace.

“It’s a good place to come,” he said. “You can work out and then come inside the mall and eat at the food court or get a haircut at the barber.”

Tracy Surrett, owner of Prescott Bodywork Center, opened her business at Pine Ridge this year in February. “My business was expanding, and I needed a new location to accommodate the growth,” she said.

Surrett said she has seen an increase in interest in health and wellness, with many factors at play,

including a wake-up call to many during and after the pandemic. “The health the wellness industry has been growing by leaps and bounds,” she said. “Make time for your wellness, or you’ll be forced to take time for your illness.”

Surrett had been actively practicing two types of bodywork therapy for six years. “I do a hands-on therapy technique called Bowenwork, which is primarily neurological. I find special neurological sites and I apply gentle pressure to them, and it sends a message for the body to rebalance itself. It has a profound effect on everything from hip alignment to kidney function.”

She also practices BEMER vascular therapy, an acronym for Bilo Electro Magnetic Energy Regulation, which is a non-invasive therapy that uses a pulsed electromagnetic field to stimulate healthy muscles.

“It’s a mat that you lie on that has the frequency that increases the circulation in your body, which means that oxygen and nutrition are getting to the tissues and waste is getting out,” she said. “It’s clinically proven.”

Surrett, 47, who grew up in Scottsdale, is married and lives in Skull Valley. Her three sons work with her at Prescott Bodywork Center. “The marketplace has been an excellent location. I work five days a week and I’m booked a month out.”

Surrett has long been interested in health and wellness. “There’s something about the human body and how it works that’s always been interesting to me. The complexity of it is staggering.”

Another fitness tenant, Club Pilates Prescott, opened in the marketplace in October 2024 and has been steadily growing in popularity. “We

ERAU’s Jim and Linda Lee Planetarium transports viewers to other worlds. Courtesy photo

Eric Weaver, who opened Get Fit Prescott with his son, Austinn, says the Pine Ridge Marketplace is a great place. “You can work out and then come inside the mall and eat at the food court or get a haircut at the barber.” Courtesy photo

Why I’m Passionate About Serving the Quad Cities

By Lucy Leyva

Prescott may be where my journey began, but the Quad Cities as a whole has captured my heart. These communities are built on connection, kindness and a

genuine sense of belonging. Through the years, my experience as a local business owner has deepened my appreciation for the people and spirit that make this area so special.

For me, being part of the Quad Cities means showing up, not just in

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business, but in life. I’ve had the privilege of working with so many incredible local residents, each with their own stories, dreams and challenges. Whether it’s sponsoring a community event, volunteering for a cause close to my heart or simply chatting

with neighbors at the farmers market, these connections remind me why I do what I do.

opportunities that keep our community thriving.

While my company focuses on helping households and families maintain their homes, the bigger picture is always about service to people, to the community, and to the values that make the Quad Cities unique. My business is simply the avenue through which I get to connect, contribute, and care for the place I call home.

The Quad Cities thrive because their people come together. From summer festivals to holiday parades, our events give us a reason to celebrate and connect. I love being able to contribute, sometimes in small ways and sometimes in bigger ways, to make these moments happen. Supporting local events isn’t just about giving back; it’s about investing in the heartbeat of our community.

One of the most rewarding parts of my work is creating jobs for people who live right here in the Quad Cities. Our team isn’t just made up of employees; they’re neighbors, parents, students and friends. By hiring local, we strengthen the local economy and create

While my company focuses on helping households and families maintain their homes, the bigger picture is always about service to people, to the community, and to the values that make the Quad Cities unique. My business is simply the avenue through which I get to connect, contribute, and care for the place I call home.

The Quad Cities isn’t just where I work. It’s where my heart is. And as long as I’m here, I’ll continue finding ways to serve, support and celebrate this wonderful community.

YC School of Business Joins Prestigious International Organization

By Lisa B. Rhine

The Yavapai College School of Business has joined an international network of business schools as the newest member of the Accreditation Council for Business Schools and Programs (ACBSP).

The Accreditation Council for Business Schools and Programs is a leading accreditation body that promotes excellence in business education worldwide. Membership connects YC Business with a global network of more than 1,200 business schools across 60 countries, each dedicated to high-quality teaching, student learning and scholarly research. Under the ACBSP, they act as standard-bearers for continuous improvement and quality assurance in business education.

“Joining ACBSP reflects our commitment to providing high-quality, student-centered business education at Yavapai College,” said YC School of Business Associate Dean Dr. Lauri L. Dreher. “It connects us with a global network of institutions focused on excellence in teaching, learning outcomes and continuous improvement. This membership positions our School of Business to align with industry-relevant standards and best practices, ensuring our students will be prepared to lead in today’s

evolving business landscape.”

As an ACBSP member, YC’s School of Business will gain access to a wide range of resources, including opportunities for accreditation, international conferences, faculty development, student competitions and publications designed to foster innovation and continuous improvement.

“We are pleased to welcome the Yavapai College School of Business to the ACBSP community,” said ABCSP Chief Accreditation Officer Dr. Steve Parscale. “Their decision to join us highlights a commitment to excellence in business education and to providing students with the skills they need to succeed in today’s competitive global marketplace.” QCBN

To learn more about ACBSP, visit: www.acbsp.org.

Lisa B. Rhine, Ph.D., is the president of Yavapai College.

Yavapai College operates seven campuses and centers throughout Yavapai County and offers over 100 degrees and certificates, four baccalaureate degrees, student and community services, and cultural events and activities. To learn more about YC, visit www. yc.edu.

QCBN

Lucy Leyva is the owner of Prescott Maid to Order.

The YC School of Business faculty includes Susanne Baker, Dr. Aderemi Adedokun, Dr. Megan Hanna, Dr. Lauri L. Dreher, Brenda Lee, Dr. Brett Watts, Dr. Fahim Mazumdar and Eric Hall. Courtesy photo

// MAYOR’S ADDRESS // By Phil Goode

Fall Events, Plus Prescott’s Connection to the American Revolution

As we say goodbye to summer in Prescott, the list of events is still robust, as event organizers take advantage of our mild fall weather.

Here is a sampling of just some beloved September events in our great city.

ƒ Yavapai County Fair takes place Sept. 4-7 at the Prescott Rodeo Grounds. This event dates back to 1913 and features fun for the entire family with children’s activities, entertainment, music, rides, vendors, agricultural exhibits and a wide variety of food and attractions.

ƒ Prescott Indian Art Market at Sharlot Hall Museum Saturday, Sept. 20-21. This is the 27th annual event, showcasing works of 80+ top native artists.

ƒ Hope Fest Arizona, Sept. 20, on the Yavapai County Courthouse Plaza, welcomes families and friends for a day filled with fun interactive games and activities, live music, a car and bike show and the HOPE Serves Resource Fair.

ƒ Yavapai County Stand Down, 8 a.m.–5 p.m., Sept. 26, at 1040 Whipple Street, offers a variety of services to our veterans including housing and employment assistance, legal and VA benefits support, veterans court, medical and mental health services and more.

ƒ Prescott Highland Games and Celtic Faire Sept. 27-28, at “Loch Watson” has something for everyone! There will be live bands, pipe band performances, a Highland dance competition, food vendors, merchandise vendors, a genealogy booth, the Children’s Glen, athletic competitions and more.

ƒ The 19th annual Prescott Vette Set All Corvette Car show, Sept. 27-28 will feature a variety of classic and new show-quality Corvettes all around the Yavapai County Courthouse Plaza.

PRESCOTT’S ROLE IN THE AMERICAN REVOLUTION

As we move closer to the celebration of America 250, historians remind us that there was a great deal of activity leading up to the signing of the Declaration of Independence on July 4, 1776. For example, the Continental Army was formed on June 14, 1775, and the Battle of Bunker Hill took place a few days later, on June 17.

In fact, between the Battle of Bunker Hill in June 1775 and July 4, 1776, there were several important engagements between British military and General George Washington’s newly formed Continental Army.

Another interesting fact is that the Prescott family played important early roles in America’s war for independence – two Prescottonians, in particular. Colonel William Prescott was hailed as the heroic commander at the Battle of Bunker Hill, and there is a statue in his honor in Boston today. Physician Dr. Samuel Prescott finished

Colonel William Prescott was hailed as the heroic commander at the Battle of Bunker Hill, and there is a statue in his honor in Boston today. Physician Dr. Samuel Prescott finished Paul Revere’s historic midnight ride to Concord, because Paul Revere got captured by the British.

Paul Revere’s historic midnight ride to Concord, because Paul Revere got captured by the British. William Hickling Prescott, grandson of Col. William Prescott, was a renowned New England author who famously wrote about Cortez’ conquest of Montezuma in Mexico. He was so admired

by Arizona Territory early founders John Goodwin and Richard McCormick that they named several places in the new Arizona territory and its capitol in honor of W. H. Prescott. So, Prescott did indeed have a role in the war for independence. QCBN Phil Goode is the mayor of Prescott.

Local Radio: Your Business Advantage Across Central and Northern Arizona

By Mike Jensen

In a region as unique as Northern and Central Arizona, small and medium-sized businesses need marketing that truly connects with the community. That’s where local radio shines – trusted, far-reaching, and rooted right here at home.

RADIO THAT REACHES YOUR CUSTOMERS

From Flagstaff to Prescott, Cottonwood to Camp Verde, and every mile of scenic highway in between – radio

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cuts through the mountains, canyon and high desert where digital ads often fail. With signals like 95.9FM, 102.9FM, and more, your business message is heard consistently by the customers you want most, even where internet access is spotty.

A VOICE PEOPLE TRUST

Local radio is more than background noise – it’s a daily habit. Listeners turn to their favorite stations for reliable weather, local news and community updates. That trust extends to the businesses they hear advertised

In towns spread across wide distances, radio creates shared experiences. Call-in shows, local interviews and event coverage keep people connected – and your advertising becomes part of that connection. That sense of belonging strengthens how people feel about your business.

alongside that content, giving your brand credibility and staying power.

BUILDING COMMUNITY, BUILDING BUSINESS

In towns spread across wide distances, radio creates shared experiences. Call-in shows, local interviews and event coverage keep people connected – and your advertising becomes part of that connection. That sense of belonging strengthens how people feel about your business.

REACHING EVERY GENERATION

Radio isn’t limited by age or platform. According to Nielsen, 92% of U.S. adults listen weekly. Seniors enjoy morning shows, families catch updates on the go, and younger audiences stream stations on apps. Your campaign reaches them all – on air and online.

PROVEN ROI FOR LOCAL BUSINESS

Radio works. For every $1 spent, radio generates an average of $6 in sales. That’s a return small and medium businesses

can count on. And with streaming options, you get the combined power of traditional radio’s broad reach and digital’s precision.

YOUR LOCAL GROWTH PARTNER

Whether you’re a restaurant in Prescott, a retail shop in Flagstaff or a service provider in Cottonwood, local radio delivers the trust, reach and results you need to grow.

In Central and Northern Arizona, radio isn’t just media – it’s your most powerful connection to the community. QCBN

Mike Jensen is the regional director of sales and marketing at Yavapai Broadcasting in Central and Northern Arizona, overseeing stations 95.9 KKLD, 105.7 KVRD, 100.1 KVNA, 96.3 KYBC, and ESPN Radio 104.7 in Flagstaff. With more than 25 years of experience in media broadcasting and advertising across the country, Mike is passionate about helping businesses grow through impactful radio advertising and digital marketing. He focuses on delivering results, boosting brand visibility and building strong, lasting partnerships for success.

From Healing Fields to Valley of Lights, Chamber Leads Autumn Traditions

By Steve Bracety

As the air cools and the days shorten, September ushers in one of the most anticipated times of the year, and my favorite –fall in Prescott Valley. The Prescott Valley Chamber of Commerce is proud to celebrate this special season by highlighting a variety of events, activities and community gatherings that bring residents and visitors together.

Fall represents not just a change in weather, but also a shift in energy, as families, businesses and organizations prepare for festivals, markets and opportunities to connect in meaningful ways. The chamber plays a vital role in supporting these efforts, ensuring that September is filled with experiences that enrich our community and showcase the best of Prescott Valley.

September also brings a time of remembrance as we honor those lost on 9/11 with the Prescott Valley Healing Fields of Northern Arizona.

We invite all to join us on Friday, Sept. 5, to help place 3,000 flags representing those who perished on that tragic day. Other important events include the Blessing of the Field on Saturday, Sept. 6, and the 9/11 Patriots Day Ceremony on Thursday, Sept. 11, commencing at 6 p.m. For more information, please visit www. healingfieldpv.com. Fall also marks a season of connection and community pride. The chamber is deeply invested in ensuring that residents feel engaged

Fall also marks a season of connection and community pride. The chamber is deeply invested in ensuring that residents feel engaged and involved in local happenings. September is a time when businesses decorate for the season, service clubs organize volunteer opportunities and schools gear up for activities that draw in families. The chamber provides support by promoting these efforts, connecting volunteers with organizations in need and amplifying the vitality of our local businesses that are essential to the town’s growth and prosperity.

and involved in local happenings. September is a time when businesses decorate for the season, service clubs organize volunteer opportunities and schools gear up for activities that draw in families. The chamber provides support by promoting these efforts, connecting volunteers with organizations in need and amplifying the vitality of our local businesses that are essential to the town’s growth and prosperity.

Advocacy is another key part of the chamber’s work during the fall months. As local businesses prepare for the holiday shopping season, the chamber supports initiatives that encourage residents to shop local, keeping dollars circulating within our economy. We work closely with local leaders and organizations to ensure that seasonal activities such as our Mile-High Turkey Food Drive, Veterans’ Day Celebration, and our signature community event, Valley of Lights, have the resources, partnerships and visibility they need to thrive.

As autumn paints Prescott Valley in shades of gold and amber, the Prescott Valley Chamber

of Commerce is honored to be at the heart of the season – bringing neighbors together, supporting local businesses and creating spaces where community spirit thrives. Fall reminds us of the value of gathering, giving and growing together and the Prescott Valley Chamber is proud to carry that spirit forward. QCBN

Steve Bracety is the president and CEO of the Prescott Valley Chamber of Commerce.

QC pet news Study Shows Dog Owners Have Trouble Relaxing on Vacation without Their Pets

By Betsey Bruner, QCBN

It is well known that pets are considered by many to be valued family members.

However, not all family members can join the adult humans on vacations and other journeys away from home.

A recent survey has shown that dog owners can miss their dogs so much it can actually dampen the enjoyment of their travels without them.

Talker Research, a service that provides polling and research solutions to help create data-led content and generate headlines in English and Spanish, conducted the survey.

Researchers administered two online surveys, each with 2,000 dog owners, between April 28 and May 5, 2025, and June 11 and June 16, 2025.

Findings indicated that 40% of respondents “constantly” worry whether their dog is OK when they are traveling. Over a fifth, or 22%, miss their dog so much while traveling that it can impact their enjoyment of the trip. In fact, pet owners miss their pup an average of 13 distinct times per day when away, and it can take only 53 minutes on average to start missing their pup, the study found.

In addition, a fifth of the respondents asked their pet sitters to put their dog on the phone so they can speak to their pup, and 17% have done the same with a video call.

Both surveys were commissioned by K9 Resorts Luxury Pet Hotel, which was founded in 2005 in Fanwood, New Jersey and has 47 locations today, including Chandler and Scottsdale.

The Prescott area is also blessed with a number of boarding choices for pet owners, including Doggie Dude Ranch on Willow Creek Road, which has been in business for more than 40 years and is Prescott’s original dog boarding facility. The facility offers a variety of services, including animal boarding (dogs, cats, small animals), a daycare facility and grooming services. Long-running pet boarding is also available.

Owner KJ Skiby responded to some of the questions on the Talker Research survey, including if owners ask to speak to their dogs on the

phone or with a video call.

“It is less common than you’d think,” Skiby said. “For new clients, I always recommend doing a free, first-time daycare so they realize this is a fun place to be. It helps both the owners and the pets rest at ease when they pick up and are all wags and smiles. Usually, the next time they pull into the parking lot they are so excited to come back and hang out with their new friends.”

However, there are some clients who call every day while they are on vacation. “Most of the time, the trust that we have built with them makes it unnecessary and, more often than not, the dogs are so busy having fun that I can tell they have no worries about going home or being homesick,” Skiby said.

The findings emphasize the importance of ensuring dogs are well-cared for while owners are away, thus helping to make this common worry more manageable. Pet owners often worry about whether the animal is getting enough exercise, socialization, mental stimulation and affection.

Run cards can help pet care owners keep track of the details on each animal, including behavior notes, feeding instructions and medication administration. They are attached to the run or kennel that a specific animal is occupying.

“Animals not getting along with others is the main worry,” Skiby noted. “When we encounter this situation, their run cards are notated with ‘DNP’ (do not pair), and they get rotated to the play yards by themselves and are put in a kennel with a divider wall instead of fencing so they feel secluded and safe.”

Some pet owners do express guilt about having to leave their dogs behind. “Most times the owner is more affected than the dogs are and it can be a struggle,” he said. “Dogs are pack animals and the regular clients help so much to put new dogs at ease. We have a handful of everyday clients that show them the way and love to play and interact; that helps immensely.”

Another Prescott area boarding facility, Wags Pet Resort, on East Florentine Road in Prescott Valley, is a dogs-only facility that provides group play, courtyard play, an out-

door oasis, training and a salon and spa for dogs.

Wags General Manager Kerry Hunt commented on whether pet owners feel guilt when they leave their dogs behind. “It really depends on how connected they are with their pet,” she said. “Some are ready to have a break and know that their pet is well cared for, which gives them a chance to unwind on their own vacation. Others want full access to the VIP executive camera access so they can watch their dog when they are in their suite during the stay. But most owners are happy to return to an overjoyed pup ready to greet them with lots of love.”

Leaving a pet at a boarding facility can be emotional. “It’s like dropping your child off at kindergarten for the first time, especially if they’ve never been to our facility,” she said. “They want to make sure they have found the right environment for their dog, whether it’s for a play day, stay or to be groomed. We do our best to reassure the owners by providing them with a tour of our facility and explaining our services. They can see first-hand the quality we put into the

care we give to every client.”   Pet owners also worry if the animal’s overall health is good and if it is being given a nutritious diet.

At Wags, pet owners provide their own food for their dogs. “We just prepare and feed it based on how the owners do it at home. For example, AM feeding, lunch, PM feeding, treats if provided,” Hunt explained.

Woof Woof Ranch on East Cheyenne Springs Road in Prescott Valley is a small business that is owned by Giselle Hall and her husband and can board up to 35 dogs.

Hall said that some of the most common worries dog owners seem to have about their pets are “not eating, too excitable for other dogs or possibly not warming up to the idea of ‘running with a pack’ when they are traditionally in a single-dog home.”

Her experience is that about a third of her clients check in on how well “their babies” are acclimating to Woof Woof Ranch. “Most of them treat their pets like an additional child and want to know they are safe and being treated well, just like a parent would only want the best when it would come to day care or babysit-

ting for their own children.”

There are a number of things humans can do to enhance the well being of their dogs. Perhaps most importantly, the bond between the human owner and their dog needs to be sincere. “People need to be kind and want to be around a dog,” Hall said. “Dogs seem to have a good sense of reading the feelings of people they are around.”

The Talker Research study also included some lists generated by pet owners highlighting some of the things that they believe might make their dogs very happy, such as long daily walks, endless ball throwing, big backyards to run in, home-cooked meals, tons of attention, carrots as treats, huge bones to chew. a rope swing and a pool to play in.

“Dogs are true family members, and we understand the anxiety pet owners feel when they are traveling and can’t bring their pups with them,” said Steven Parker, co-CEO and co-founder of K9 Resorts. “Our clients know they can rest assured that their dogs are enjoying a fabulous staycation while they’re away.”

The Woof Woof Ranch on East Cheyenne Springs Road in Prescott Valley can board up to 35 dogs. Courtesy photo

Preparing and Protecting Pets Year-Round

By Loree Walden

September is here, and with it comes that in-between feeling in Northern Arizona. We’re still dealing with the heat, but we’re also wrapping up monsoon season, which officially ends at the close of the month. While this year hasn’t exactly been what many would call an “active” monsoon season, the storms can always surprise us, and it’s a good reminder that emergency preparedness is key – not just for ourselves, but for our pets, too.

When the skies open up and the rain pours down, our four-legged family members often feel the stress and anxiety of thunderstorms just as much, if not more, than we do. Loud

//claps of thunder, flashes of lightning, or even the smell of rain can make a pet feel uneasy or afraid. They have the ability to sense an impending storm long before we do and more often than not, you’ll notice changes in their behavior as it approaches. That might be a good time to give them something to help them stay calm and feel safe. Thunderjackets for dogs are a great way to help them feel safe along with their bed, blanket and/or favorite toy in a safe room with some soothing music that can help calm their fear and make it easier for them to cope with a storm.

If you haven’t put together an emergency preparedness kit for your pet, now is the perfect time to do it. We never know when an emergency

We never know when an emergency might happen, that’s why it’s called an emergency. Think of it as peace of mind in a box: food and water for several days, any medications they may need, a leash and collar, potty bags, a favorite toy or blanket for comfort, and of course, updated ID tags and copies of vet records.

might happen, that’s why it’s called an emergency. Think of it as peace of mind in a box: food and water for several days, any medications they may need, a leash and collar, potty bags, a favorite toy or blanket for comfort, and of course, updated ID tags and copies of vet records.

Speaking of IDs, September is also the perfect month to check and double-check that all your pet’s information is current. If you’ve moved, changed your phone number, or even just switched collars, take a few minutes to make sure the tags and microchip registration reflect the right information. It’s a small task that could make all the difference if your pet ever becomes lost during a storm, while traveling or even just sneaking out of the yard.

And while monsoon season may be winding down, let’s not forget: September in Arizona is still hot. Daytime temperatures can still linger in the upper 80s and 90s, and heat risks remain very real for our pets. Pavement can burn paws, parked cars can turn deadly within minutes, and even a long walk in the midday sun can take a toll on both you and your furry family member. Remember to keep walks to cooler parts of the day, provide plenty of shade and water, and never underestimate how

quickly heat can overwhelm an animal. Our pets depend on us to keep them safe, and even one extra precaution can prevent a tragedy.

September is also a time to reflect on the bigger picture of caring for pets, because being a pet parent isn’t always easy, and sometimes life throws us curveballs. At Yavapai Humane Society, we know that while everyone wants the best for their furry family members, circumstances like job loss, medical bills or unexpected emergencies can make it tough to provide. That’s why we’re proud to offer resources to help keep pets with the families who love them most.

Our Community Pet Food Pantry is available to those who need a little extra support feeding their animals. The pantry is stocked entirely by donations, so when you give, you’re directly helping a neighbor in need keep food in their pet’s bowl. We also offer veterinary assistance to income-qualifying pet parents through our Second Chance Program. This program helps cover critical medical care, from vaccinations and spay/neuter surgeries to emergency treatments that can mean the difference between heartbreak and hope.

Yavapai Humane Society is more than just adoptions or lost-andfound. Yes, we’re here to help connect pets with their homes forever, and to reunite families with their lost animals, but our mission goes deeper. We’re here for our entire animal-loving community, providing resources, education and support that make it possible for pets to stay safe, healthy and happy in the homes where they belong.

So as September starts us on our way toward fall, take this month as a gentle nudge to check in on the furry members of your family. Make sure their information is current, put together that emergency kit, stay mindful of the heat and remember that help is out there if you need it. Because when we prepare, protect and cherish our pets, we’re giving them the best gift we can: the chance to live long, happy lives by our side.

QCBN

For more information about Yavapai Humane Society’s programs and services, visit yavapaihumane.org or call us at 928-445-2666.

for Yavapai Humane Society.

Charitable Gift Annuities: Giving Back While Securing Your Future

By Lisa Sahady

ACharitable Gift Annuity (CGA) is a unique financial tool that blends philanthropy with personal financial planning. It allows donors to make a meaningful contribution to a charitable organization while receiving a steady stream of income for life. As more individuals seek ways to align their financial goals with their values, CGAs have become an increasingly popular option for retirement and estate planning.

A charitable gift annuity is a contractual agreement between a donor and a qualified nonprofit organization. The donor makes a sizable, irrevocable gift—typically in the form of cash, securities or other appreciated assets—and in return, the charity agrees to pay the donor (and possibly a second beneficiary) a fixed income for life or a term of years.

The annuity payments are based on several factors, including the donor’s age at the time of the gift and the size of the donation. After the donor’s lifetime, the remaining funds are retained by the charity to support its mission.

CREATING A CGA CAN BE FAIRLY SIMPLE.

ƒ Choose a Charity: The donor selects a qualified 501(c)(3) organization that offers CGAs. Many universities, hospitals, religious institutions and community foundations participate.

ƒ Make a Gift: The donor contributes a lump sum, often starting anywhere from $20,000 to $50,000. In 2025, individuals aged 70½ or older can also fund a CGA with a one-time transfer of up to $54,000 from a traditional IRA.

ƒ Receive Payments: The charity provides fixed payments for life, typically on a quarterly basis. These payments are partially tax-free for a period, based on actuarial calculations.

ƒ Charity Benefits: Upon the donor’s death, the remaining balance of the gift supports the charity’s programs and initiatives. If working with a community foundation, the remaining balance can create a fund in the donor’s name.

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KEY BENEFITS

Lifetime Income: Donors receive a predictable, fixed income stream for life, which can be especially valuable during retirement.

TAX ADVANTAGES:

ƒ Immediate Charitable Deduction: Donors may qualify for a partial federal income tax deduction in the year the gift is made.

ƒ Capital Gains Tax Savings: If appreciated assets are used, a portion of the capital gains tax may be avoided or deferred.

ƒ Tax-Free Income: Part of the annuity payments may be tax-free for a number of years.

ƒ Philanthropic Impact: Donors can support causes they care about while enjoying financial benefits.

ƒ Can be Deferred: CGA payments can be deferred for a set number of years. When a donor creates a CGA, they may not need the payments immediately and can defer the payments until retirement age or longer.

While CGAs offer many advantages, they are not suitable for every

situation. Here are a few important considerations:

ƒ Irrevocable Gift: Once the gift is made, it cannot be returned. This makes it essential to ensure the amount given does not compromise the donor’s financial security.

ƒ Fixed Payments: The income is fixed and does not adjust for inflation, which could reduce purchasing power over time.

ƒ Single Charity: CGAs are contracts with individual charities, so donors cannot split a single CGA among multiple organizations. Charitable gift annuities are ideal for individuals who:

ƒ Are age 60 or older and seeking supplemental retirement income.

ƒ Want to support a favorite charity in a meaningful way.

ƒ Have appreciated assets they wish to donate while minimizing capital gains tax.

ƒ Desire predictable income and tax benefits.

A charitable gift annuity is more than just a donation—it’s a strategic financial decision that can provide peace of mind, tax savings and a last-

ing legacy. By working with a trusted charity and consulting with financial and tax advisors, donors can ensure that a CGA aligns with both their philanthropic goals and retirement needs.

Whether you’re planning for the future or looking to make a lasting impact today, a charitable gift annuity offers a powerful way to give back while taking care of yourself. QCBN

The information contained in this article is not intended as legal or financial advice. Please contact an appropriate professional to answer questions regarding the creation of a CGA. For more information on community giving, visit azfoundation.org or call ACF of Yavapai County at 928-583-7815.

Loree Walden is the marketing manager

How to Choose a Lender to Refinance Your Mortgage

By Greg Riordan

You’ve started to think about refinancing your mortgage, but you aren’t sure what lender to choose or even where to begin with making that decision. You’ve found

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that this is the time to refinance since it will lower your monthly payments and decrease your interest in the long term. Or you are in a financial place where taking on a larger monthly payment will take years off paying back the loan, so you’ve decided to

Finding the right lender is important, as you want to make sure you’re getting the best deal when it comes to extra fees and interest rates. Ensuring that you understand the terms of your loan –monthly payments, years until it’s paid off, interest rates, fees, potential penalties for paying off your loan early – is essential to resting assured that you’re actually getting the best deal that makes sense for you. //

survey your options. If you are not happy with your current lender or think there’s a better solution out there for you, you don’t have to stick with your current lender to refinance! Finding the right lender is important, as you want to make sure you’re getting the best deal when it comes to extra fees and interest rates. Ensuring that you understand the terms of your loan – monthly payments, years until it’s paid off, interest rates, fees, potential penalties for paying off your loan early – is essential to resting assured that you’re actually getting the best deal that makes sense for you. Making sure you review the Truth In Lending Act (TILA) and closing disclosures with your lender will enable you to make the best choice. These include details about interest rate, finance charges, the amount financed and total number of payments. Essentially, the closing disclosure outlines any extra fees

you’ll be expected to pay. Knowing all this information upfront will help you make an informed decision about which lender is right for you, as interest rates and service fees vary by lender. Plus, with a review of all this information, you’ll be able to see what you can truly afford.

Under the right circumstances, refinancing your mortgage can be a great way to save money monthly or get your house paid off sooner. Before getting started with this process, though, you should thoroughly understand refinancing and what all it entails for you to know whether this is the right move for your particular situation. If you need guidance and would like to look at what I can offer you as a lender, give our team a call today – we’d be happy to assist you and answer any and all questions you may have! QCBN

Greg Riordan is a loan officer with Legacy Mutual Mortgage. For additional information or to get in touch with Greg, visit www. gregriordan.com or call 928-427-5156. You may find his office at 325 W Gurley St #102, Prescott, AZ 86301. Greg cares about the people that choose to trust him with the biggest asset in their lives – their home. He will give straight, honest answers with exceptional advice whether you are refinancing your home to pay off debt, lowering your rate, reducing the length of your loan or looking to purchase your first or next dream home. Greg Riordan, NMLS # 832841 | Gardner Financial Services, LTD., dba Legacy Mutual Mortgage, NMLS #278675, an Equal Housing Lender.

Enjoy a Brighter Fall Garden in Five September Steps

By Ken Lain

August is the hottest month in the gardens. Vegetable and flower gardeners relish in the bounty the heat and monsoon rains offer. Others long for the calm, cool autumn nights for which Arizona is so famous. September is a transition month with some critical garden needs at hand. Keeping up with fall maintenance ensures both the health of your garden in spring and a shorter maintenance list later.

September starts a season of change with the most pleasant mountain weather. The hot summer days are behind us; spring wind has abated, with nothing but warm, bright days expected through November. Enjoy all the gardens have to offer. Albert Camus famously wrote, “Autumn is a second spring when every leaf is a flower.”

TOP FIVE AUTUMN TASKS FOR YOUR FALL GARDEN

#1 Fall Planting Fall is for planting significantly larger shade trees like maple and aspen. The same is true for larger spruce, pine and ornamental grass. You will find a large selection of evergreen spruce, pine and pampas grass best planted in autumn. As days cool, kale, lettuce, arugula, mustard greens and spinach proliferate. Sow seeds directly into the garden, cover and keep moist to encourage sprouting. Beets, radish, broccoli and cabbage can be sown from seed as well. You will find cool-season vegetables and organic herb starter plants at Watters Garden Center through October.

#2 Harvest and Clear Space Harvest time is undoubtedly the most rewarding season for vegetable growers. While your lettuces and radishes may be passed, tomatoes and squashes are just getting started. Harvest is almost daily in autumn for cucumbers, broccoli, carrots and cabbages.

September can turn any landscape (edible or not) into a mess of falling, brown plants trying for one last round of blossoms. Remove brown spent leaves from your plant, including old flowers. The cooler temperatures often yield one last flush of fragrant growth. Go crazy, thin and clean overgrown plants. Bare ground invites more weeds and pests to grow next spring. Cover bare patches in the garden with a 2- to 3-inch layer of Watters Premium Mulch, a cover crop, even fall plantings helps to keep the ground covered.

#3 Preparing Mulch and Compost If you haven’t created one already, a DIY compost pile is a simple weekend effort yielding superior returns. Add organic materials like rotted vegetables, plant scraps and leaves to create a mulch pile used later as compost gold. Compost is often ready by spring, ready to spread and invigorating next year’s gardens.

#4 Weed and Dead-Head Weeds are most prolific in September; don’t let them go to seed. Weeds become well-established, aggressive and seedy, making next spring’s garden laborious.

Stay on top of your weeds, especially in the fall, for less work next year. If a portion of your yard is incredibly weedy, apply a generous application of Watters “Weed & Grass Stopper.” This weed preventer keeps weed seeds from germination. The strongest over-the-counter weed kill would have to be “Decimate” but Fertilome, a better replacement to Roundup, is a concentrated weed killer that truly decimates mountain weeds faster and without cancer-causing side effects. Deadheading flowers is pinching the dried, spent flowers off your plant, so it reblooms and looks its best. Fall garden mums, aster, roses, marigolds and more look their best through autumn. Pinch off old, spent flowers to allow healthy new growth and buds to form. This one fall task forces ever-bearing plants to keep producing flowers. And if you have an unruly perennial, pinching its flowers prevents it from seeding and out-competing other plants in the garden.

#5 Tree and Shrub Maintenance

Lots of growth happens in autumn, especially at the root level; yet another reason fall is an ideal season

to plant new fruit and shade trees and evergreen plants. Give plants a deep soak at a weekly interval. Heavily mulch around the new plant’s roots for more roots and stronger growth next spring. Apply a 3-inch layer of composted mulch over the roots of your new Colorado Spruce, Blaze Maple of fruit trees for impressive growth next year.

No. 1 Most Important Autumn Task – Feed everything in the yard before Halloween! Fall plants are storing up food much like bears do in winter. Encourage better autumn growth and heartier hibernation by feeding everything in the yard with 7-4-4 All Purpose Plant Food. This local plant food is especially important for stressed plants and those new to the gardens. Until next month, I’ll be helping locals plant better fall landscapes here at Watters Garden Center. QCBN

Ken Lain can be found throughout the week at Watters Garden Center, 1815 W. Iron Springs Road in Prescott, or contacted through his website at WattersGardenCenter.com or Top10Plants.com

Shoulder Arthritis: A Basic Guide, Part One

By Yuri Lewicky, M.D.

Approximately one in three adults in the United States have some form of arthritis, a condition in which one or more of your joints is damaged. Although arthritis is more prevalent in weight-bearing joints, such as knees and hips, shoulder arthritis is the third most common joint to require surgery, since it can be a particularly debilitating condition.

The shoulder joint is where the humerus bone of the upper arm connects with the glenoid – the socket on the side of the shoulder blade. Shoulder arthritis happens when the cartilage between the humerus and the glenoid breaks down, causing bone-on-bone contact. This leads to irregular motion in the joint, inflammation, pain and limited mobility.

SYMPTOMS

The most common symptom of any kind of shoulder arthritis is pain. People often describe a deep pain that gets worse with activity and better with rest. The pain is usually worse with overhead activities like throwing a ball, washing your hair or reaching for something in a top cupboard. The second most common symptom is a loss of movement in the shoulder. Other symptoms may include:

ƒ Weakness

ƒ A grinding sensation or sound (called crepitus)

ƒ Difficulty using the affected arm

In more advanced stages of shoulder arthritis, many patients report pain at night that interferes with sleep.

CAUSES

Osteoarthritis, or degenerative arthritis, is generally caused by a deterioration of cartilage over time from the normal aging process. Cartilage is the smooth, shiny white covering on the end of bone that keeps the bones from rubbing together. It acts as a lining to the joint. It is very thin (3 mm or less, depending on the joint) and unable to heal once injured. The normal wear and tear of life or the brisk tempo of sports can gradually wear it down.

Furthermore, the development of osteoarthritis can be from many other factors. Many people have a genetic predisposition to develop arthritis over their lifetime.

DIAGNOSIS

In order to diagnose shoulder arthritis, a physician will ask the patient about their symptoms and medical history and perform a physical examination. Typically, patients with advanced arthritis will be unable to elevate their arm to the level of the shoulder and have limited rotation of their arm away from their body. X-rays can be used to evaluate and

confirm the degree of arthritis and the amount of bone loss. An MRI and CT scan may also be needed. Nonsurgical treatment options

Shoulder arthritis treatment depends on:

ƒ What kind of arthritis is present

ƒ Which joint(s) is/are affected

ƒ How disabling and painful the disease is

Arthritis treatments are aimed at reducing pain and restoring motion. Some of the treatments available include:

PHYSICAL THERAPY

The first line of treatment for shoulder arthritis is physical therapy. Although physical therapy cannot replace any of the damaged cartilage, it may help to improve pain and movement. A physical therapist may recommend specific stretches for muscles and ligaments to restore some motion and offer pain relief. A therapist may also use manual therapy to stretch the ligaments, tendons and muscles in ways that are difficult to do on your own. Physical therapy will also focus on strengthening the muscles to better hold the shoulder joint in the socket and assist with movement.

PAIN CONTROL

Pain management is an important part of coping with shoulder arthritis.

It may include:

ƒ Ice: Ice packs can be used once or several times a day for 20–30 minutes at a time to reduce painful inflammation.

ƒ Heat: Some people prefer heat for shoulder arthritis pain. Heat may be especially helpful to use

for warming up the joint before stretching.

ƒ Medication: All medications have benefits and potential complications. Common medicines include acetaminophen (Tylenol) and NSAIDs (e.g., Advil or Motrin). Opioid (narcotic) medications should be avoided as they are highly addictive and become less effective over time, especially if surgery is chosen.

ƒ Injections: Injections can effectively treat the inflammation caused by shoulder arthritis, which alleviates pain and allows for improved range-of-motion. Options include cortisone injections and orthobiologics.

Cortisone injections are often suggested – along with physical therapy – early in the treatment plan to manage arthritis as they can offer significant pain relief with minimal side effects. Orthobiologics, which use a patient’s own blood and cells, are much newer treatments that may provide similar results as cortisone injections but are typically more expensive.

SURGICAL OPTIONS:

Most are performed on an outpatient basis, meaning you can go home the same day after the surgery. They vary from very minimally invasive techniques (Arthroscopic surgery, where the use of a small camera and instruments clean the shoulder), to actual replacement of the damaged joint, also known as shoulder replacement surgery or shoulder arthroplasty.

FAQS

What parts of the shoulder can be affected by arthritis?

Arthritis can affect any of the three shoulder joints: the glenohumeral (GH) joint, the acromioclavicular (AC) joint and occasionally the sternoclavicular (SC) joint. When any kind of arthritis affects the shoulder joint, cartilage on one or both sides of the joint start to wear out.

Acromioclavicular (AC) joint: This joint is where the clavicle (collar bone) meets the acromion (roof of the shoulder), which is part of the scapula (shoulder blade). It moves a little when the shoulder moves and can be injured in a shoulder separation. Arthritis of the AC joint is very common. In fact, after 40 years of age, most people will have AC joint osteoarthritis on their shoulder x-rays. For most people, there is no significant pain, so no treatment is necessary, even with abnormal X-rays. Persistently painful AC joint arthritis that limits the use of the shoulder is uncommon.

Glenohumeral (GH) joint: This larger joint is the ball and socket joint connecting the top part of the arm (humerus) to the shoulder blade (scapula). It allows the shoulder to have a wide range of motion in all directions. In the course of a lifetime, this joint is constantly in motion. When arthritis develops, it restricts motion and causes pain. Since the shoulder helps position the hand for daily functions, sports and other activities, any loss of motion or restriction because of pain will significantly limit the function of the entire arm and hand.

Are there different types of arthritis?

There are more than 100 types of arthritis! However, the majority of arthritic conditions affecting the shoulder are often separated into two major categories:

Osteoarthritis (OA): This is the “wear and tear” type of arthritis that often appears in later life. In some cases, OA can present after an injury or fracture (break) to the shoulder and is called post-traumatic arthritis.

Inflammatory arthritis: This includes rheumatoid arthritis (RA) and affects people at an earlier age. It typically affects multiple joints in the body (elbows, shoulders, knees, etc.) and is caused by an underlying inflammatory autoimmune disease.

SHOULDER ARTHRITIS: A BASIC GUIDE, PART TWO

Coming next month: Shoulder Arthritis, A Basic Guide, Part Two. If you are thinking about shoulder replacement surgery, We’ll discuss what questions you should be asking yourself and your surgeon. QCBN

Dr. Yuri Lewicky, M.D., is a double board-certified Orthopaedic Surgeon who specializes in shoulder surgery and sports medicine. He practices in Flagstaff and Prescott Valley at Northern Arizona Orthopaedics and can be reached at 928-2262900, NorthAzOrtho.com

The x-ray on the left shows a healthy shoulder joint. The x-ray on the right reveals severe shoulder osteoarthritis. Courtesy photos

Designing Dreams: Broken Arrow Drafting and the Family Behind the Blueprints

Welcome to “At Home With Tom & Sandy.” We are here to give you the inside scoop and tips on everything A to Z for your home, and we love talking about the construction industry. Settle in, enjoy and have fun reading our column. We sure do enjoy sharing our words with you. Thanks for being such loyal and great readers.

Sandy: Welcome to part two with Tad Bryant of Broken Arrow Drafting and Design.

Tom: Hi Tad, you’re back! We didn’t scare you off!

Tad: LOL no you guys are great, and I am enjoying our conversation.

Tom: Last time we talked a lot about your customer-oriented service business model and a lot about the services you provide. Did we miss anything?

Tad: Not really. I think we covered everything from design through construction services and the steel building products we are a distributor for.

Sandy: Your company provides complete services for your clients, correct?

Tad: We work with outside engineers, including structural, civil and geotechnical, to make the service seamless for our clients.

Sandy: I think you told us last time that you have an in-house drafter that works with you. That has got to keep you busy.

Tom: Tell us about the projects you undertake. Any favorites?

Tad: We mostly focus on residential design. Several of our projects are good-sized homes out in the north Williamson Valley Area.

Sandy: What is the largest house you have designed so far?

Tad: We designed a home that was about 5,400 square feet. That was a fun project.

Sandy: Tell us more about the project. What were some of the cooler aspects?

Tad: The owners wanted to include a ‘Mother-In-Law’ suite that was connected to the home, and there was a very large RV garage included as well.

Tom: Any cool design features?

Tad: The owners wanted a rustic look, so we worked with the engineers to have large timber roofing members exposed throughout the home. It turned out nice. The homeowners love it.

Sandy: I have seen some of your work. I think the roof designs are pretty cool.

Tad: Thanks, some of our roof designs get complex. That contributes to the originality of each home. Our truss designer is awesome in how he figures the framing and truss work out. His expertise really adds to the finished product.

Sandy: Awesome. This month, let’s let our readers get to know a little more about you and Danya. People like to get a peek behind the business curtain and meet the owners on a more personal level.

Tad: OK, I am not sure where to start.

Tom: Well that alone speaks to a certain humility. Folks appreciate that.

Sandy: So let me begin by asking you questions. Did you both go to college?

Tad: Yes. I was at Oklahoma Panhandle State studying Agricultural Business and Danya was at University of Georgia.

Sandy: I understand from our last conversation that Danya is close to obtaining her Interior Design Certification. Where is she studying for that?

Tad: Her certification will come from the University of Houston.

Tom: Tad, studying for a degree in Agricultural Business is a bit of a distance from running a design and build construction company. How did you make that leap?

Tad: Truth be told, I really focused on team roping and calf roping in school. I always liked helping people and design was a path I always had an interest in. So, for me the leap was a good one.

Sandy: Are you still team roping?

Tad: Not as much as I used to. Danya and I have three children, spanning ages from 1 to 9. The business and the family take up a lot of our time.

Tom: What are some of the activities your family are involved in?

Tad: Well, the older kids are involved with Gymkhanas and that involves some travel on weekends.

Sandy: So, you still have ties to a cowboy or ranching lifestyle. How cool.

Tad: Yes, my family owns a ranch out Williamson Valley Road. Helping out there sure does keep us in touch with our roots.

Sandy: Any other activities you are involved with?

Tad: We are a hunting family. We teach our children basic archery, and occasionally we all get to go fishing.

Tom: A lot of outdoor living activities. That is nice to hear. Fresh air time rather than screen time. Good for you guys.

Tad: LOL I spend a good chunk, if not most of my time in front of a screen at work. Last thing I want to do when I get home is play video games.

Sandy: Tad, as we start to close out this conversation, is there anything you would like to say to our readers?

Tad: Sure. In our conversation last month, I talked about how we are a

client-driven business. Our clients are the boss. We take their direction very seriously and use our expertise and our collective team’s expertise to deliver the best possible finish product to them.

Tom: How many clients do you have right now?

Tad: We have quite a few projects right now that are all in various stages.

Sandy: Tell us about the different stages.

Tad: There are a few in preliminary design where we are just working out the basic flow of the project, some are in the working drawing phase, some in various engineering phases outside of our office, some are in for permits and plan check, and some are in the building phase.

Tom: Each of those phrases requires a different level of engagement on your part. It is a juggling act, and you seem to be very good at it.

Tad: Thank you. And thanks for having these conversations.

Sandy: Tad one last question –describe your area of focus for home design services.

Tad: Sandy, that is easy. I design per the applicable building codes, designing the structure to ensure it’s safe, functional and per code. I focus on floor plans, layouts and home functionality. Should the home require structural components, then I bring in structural engineers to certify the design and concept.

Sandy: It is always great to have our YCCA members engaged in our monthly conversations. Thanks for joining us, Tad.

Sandy: To our readers, thanks for stopping in to read At Home With Tom and Sandy. You are in good company, and we love sharing educational, fun and important information with you. See you next month. QCBN

Tom Reilly, Architect, 928-925-5692

Sandy Griffis, Executive Director, Yavapai County Contractors Association. 928-7780040

Gearing Up for the Holidays: Why Shopping Local Matters

By Sheri L. Heiney

As the holiday season approaches, Prescott comes alive with festive lights, special events and the joy of community gatherings.

This is one of the most cherished times of the year in Arizona’s Christmas City, and it is also one of the most important seasons for our local businesses. While many of us may also shop online or at larger retailers, we encourage you to balance those purchases with choices that support the shops, restaurants and service providers right here at home.

When you shop local, more of your dollars stay in our community, helping to create jobs, support local families and strengthen the economy. Studies show that for every dollar spent at a locally owned business, a significantly higher percentage is reinvested back into the local economy, compared to purchases made outside the area. That means your holiday shopping choices have the power to directly support your neighbors and keep Prescott thriving.

One of the easiest and most impactful ways to do this is through the Prescott Chamber’s “Gift Prescott” certificate program. These certificates can be purchased directly through the

Chamber and used at a wide variety of participating local businesses. They make the perfect gift because they give recipients flexibility while ensuring that dollars remain right here in our community. Each time one is redeemed, it directly supports a local business, creating a ripple effect of benefit for Prescott’s economy.

Shopping local is also about preserving the unique character of our community. Our downtown shops and local businesses offer one-ofa-kind gifts, personalized customer service and the kind of warm holiday spirit you simply can’t find anywhere else. Whether it’s strolling along Whiskey Row, visiting a boutique or dining at a family-owned restaurant, every purchase adds to the special experience of the season.

The holidays are about more than presents; they are about presence –being together, celebrating traditions and building community. Supporting local businesses and choosing a “Gift Prescott” certificate are among the best ways we can give back and make this season truly meaningful.

So, as you prepare for the holidays, we invite you to shop local, dine local and celebrate local. Your choices make a difference, and together we can ensure this holiday season shines

Phone: 928-445-2000 Website: www.prescott.org

For more information, contact the Prescott Chamber of Commerce 117 W. Goodwin Street, Prescott, AZ 86303

Sheri L. Heiney is the president and CEO of the Prescott Chamber of Commerce.

Biz/Wealth Academy

Tuesday, Sept 2, 16 & 30 at 9:30am Prescott Public Library

Ribbon Cutting –Prescott Barbershop Thursday, Sept 4 at 4pm 843 Miller Valley Rd # 103

Chamber Business Expo Saturday, Sept 13 at 10AM-3pm Pine Ridge Marketplace

Networking Hike at The Feldmeier Trail Thursday, Sept. 18 at 8am Goldwater Lake

Ribbon Cutting –Capistrano Homes Friday, Sept. 19 at 4pm Behind Sam Hill Warehouse

47th Annual Salute to Educators Monday, Sept. 22 at 5pm Espire Sports

Chamber 101 Tuesday, Sept. 30 at 8:30am Prescott Chamber of Commerce

brightly for everyone in Prescott and Yavapai County. QCBN

Shadows Foundation Planning Big Sting Country Music Festival at Watson Lake

By Vicki Burton

The Big Sting weekend-long country music festival and camping event is coming to Watson Lake near Prescott, Friday and Saturday, Oct. 10 and 11. Proceeds from the annual event support the Shadows Foundation, a local nonprofit organization that provides financial and support services to individuals and families battling life-threatening illnesses.

The event kicks off Thursday, Oct. 9, with a private camper-only party. Friday, Oct. 10 is Military and Veterans Awareness Day with fun under the party tent with Happy Hour from 3-5 p.m. Gates will open at 1:30 p.m., with a cornhole tournament starting at 2 p.m. Austin Burke will be headlining with Big Sting favorite John King. Other artists include Whitney Lusk, J. Michael Harter and Kevin Rueb. The U.S. Army will assist in a very special flag ceremony honoring veterans and those currently serving in the military.

Saturday, Oct. 11, is First Responders and Shadows Awareness Day. Gates will open at 1:30 p.m.,

with cornhole tournament playoffs starting at 2 p.m. Ned Ledoux with Jade Eagleson will be headlining, with other artists including The Grant Brothers, Kicked Otta Cottonwood, The Kyle Benedict Band and Ben Bruner with Carl Sigfried. The Army will assist in another very special flag ceremony honoring our first responders and those in law enforcement.

In support of all military and law enforcement personnel, veterans and first responders, the Shadows Foundation is providing a discounted rate on weekend passes for $35. Those passes can be purchased at thebigsting.com and ID will be required at ticketing.

General Admission two-day passes can be purchased for $90. Daily passes can be purchased as well for $45, VIP passes include dinner Friday and Saturday night with a private bar and seated tented area for $200.

This is a family fun event for all ages with a play area for children! Those 12 and under are free. For tickets, line up and additional information, visit thebigsting.com. QCBN

For more information

Foundation visit shadowsfoundation.org.

Discover Lincoln Brewster at Hope Fest Arizona

By Jaye Lene Long

The feeling of euphoria from last year’s set by Peter Fuler accompanied by Bryan Olesen, just off his third place win on NBC’s The VOICE, is still remembered. This year, the organizers of Hope Fest Arizona have raised the stakes, curating a lineup that promises even more legendary moments. From the first beat to the final encore, this isn’t just a concert; it’s a new chapter in the Hope Fest music history.

Lincoln Brewster, a California-based musician and ministry leader, in addition to being an

extremely talented guitar player, singer and songwriter, is the headline artist for the 13th Annual Hope Fest Arizona. You can catch him on Sept. 20, performing on the steps of the Yavapai County Courthouse Plaza. His incredible versatility promises a memorable experience for everyone attending!

By age 2, he was using broken drumsticks to keep time at his mom’s band rehearsals. At age 5, he was playing the mandolin for tourists in a port town in Alaska. And by age 9, he had picked up the electric guitar. But music wasn’t just a fun hobby for a bright kid. It was a refuge for Lincoln

//

Hope Fest AZ has established a strong reputation in Nashville for the ethical hospitality they provide artists. The event receives many requests to perform at the annual festival. They want to come out West to play on the Courthouse steps across from the world-famous Whiskey Row. //

and his mom in a home plagued by substance abuse and domestic violence.

By his mid-teens, the family had reached a tipping point and Lincoln watched as his mother went through a painful divorce that forced the family to relocate to California. Though he was torn from his hometown and friends, he once again found hope in music.

He continued to hone his guitar skills, recording a demo that caught the attention of music industry insider and former “American Idol” judge Randy Jackson. That led to an invitation for Lincoln, then age 19, to tour with legendary rocker Steve Perry. Lincoln, who had accepted Christ before beginning work with Perry, eventually walked away from mainstream music, taking a job at his local church.

That change in trajectory would lead to ministry opportunities he could never have imagined, including a recording career with Integrity Music and his current role as a senior pastor at Bayside Church near Sacramento, California. This time leading them in worship with songs like “There Is Power,” “Made New,” “Today Is The Day,” “Let The Praises Ring” and “No One Like Our God.”

His songs have been featured on 10

albums, including his latest, Perfect Love, a reminder that God is bigger than anything we face, and nothing can separate us from His love. It is a theme that echoes throughout Lincoln’s life: from a childhood overshadowed by abuse to a life filled with forgiveness and a ministry that has inspired believers around the globe.

The music will kick off after the Opening Ceremony. First to play is Jami Smith, a worship leader, songwriter and musician from Oklahoma City, who is known for her authentic voice and passion for leading others into God’s presence. She has been a respected name in Christian music for more 30 years. Her music, marked by its intimate, vertical lyrics sung directly to God (Your Love is Deep, Wash Over Me, Salt and Light), made her a trailblazer as a female in the modern worship movement. Jami will share her new album, “The Greatest Story.”

After Jami, next to perform will be Abby Walker, an Arizona-born acoustic pop and CCM artist whose heartfelt songwriting and captivating live performances have taken her across the globe. Then guests will enjoy the return of Anthony Santana, a speaker, musical artist, and worship leader from New Jersey.

Opening for Lincoln is Pastor

Ronnie James, born in Hollywood, California, who lived the rock ‘n’ roll lifestyle for more than 25 years. Pastor Ronnie has a heart for the lost and hurting and has committed his life to reaching this generation for Jesus.

Hope Fest AZ has established a strong reputation in Nashville for the ethical hospitality they provide artists. The event receives many requests to perform at the annual festival. They want to come out West to play on the Courthouse steps across from the world-famous Whiskey Row. Past music acts have included Matt Maher, Rhett Walker, Todd Agnew, Citizen Way, Selah, Seventh Day Slumber, Building 429, 7th Time Down and others. Admission is free. Donations are greatly appreciated to keep Hope Fest Arizona free for all.

For more details about this year’s event, visit HopeFestAZ.com or call 928-641-HOPE (4673).

Get ready for an unforgettable musical experience! Everyone is invited to check out the amazing music lineup and be blown away by Lincoln Brewster, thanks to our sponsors.

QCBN

Vicki Burton is the founder of the Shadows Foundation.

on the Shadows

The family friendly country music festival and camping event raises funds for Arizonans battling life-threatening illnesses.

Courtesy photo

Quad Cities Business News Presents: The Sixth Annual Prescott-Area ATHENA Leadership Awards

The prestigious ATHENA Leadership Awards celebrate women whose professional excellence, community service and powerful mentorship inspire others to reach their full potential. This year’s 13 nominee finalists from the Quad Cities region exemplify courage, vision, creativity and resilience — trailblazers shaping industries, empowering the next generation, advancing health, strengthening communities and championing equity. Alongside are the ATHENA Organizational Leadership nominees, whose cultures reflect the spirit of collaboration, empowerment and professional development that defines the award’s legacy, uplifting others while creating lasting impact.

KAREN DAVIS

SPONSOR RELATIONS

PRESCOTT FRONTIER DAYS RODEO

Karen Davis is pioneer, trailblazing a path for the next generation of women in a male-dominated arena. Leading with vision and championing equity, Karen raised $1.5 million for the 2025 Prescott Frontier Days Rodeo and supported events including Whiskey Women and Wine, to help injured rodeo athletes, and Ridin’ for a Cure, supporting cancer victims. She mentors youth ambassadors and enjoys teaching business skills to young people.

FATIMA FERNANDEZ TOWN CLERK

TOWN OF PRESCOTT VALLEY

Fatima began her career in public service as a court clerk with the Prescott Valley Magistrate Court. The only Hispanic department head in her workplace, she strives to challenge stereotypes. She also assisted the county in providing a third early voting site in her town. At her church, she teaches children the importance of service.

JOY GOFF

YOUTH LEADERSHIP & OPPORTUNITIES DIRECTOR THE LAUNCH PAD TEEN CENTER

Joy Goff has been leading hundreds of local youth and young leaders through a community project designed to bridge generational differences over dinner. The intergenerational dinner program model is now in big demand in other cities. Her efforts in uniting communities have been recognized by the Arizona Democracy Resiliency Network. She also works with teens and young women struggling with body image, mental health and self-confidence.

BREEANYA HINKEL OWNER

PRESCOTT WOMEN’S MAGAZINE

Through her publication, Breeanya celebrates the achievements, talents and contributions of women entrepreneurs, civic leaders, artists and changemakers throughout the region. She weaves compassion into action and encourages those around her to dream bigger, embrace their own strengths and believe in the possibility of change. As a volunteer with the Launch Pad Teen Center, she empowers youth to grow, express themselves and develop leadership skills. She also mentors the Prescott Area Young Professionals.

LESLIE HORTON DIRECTOR

YAVAPAI COUNTY COMMUNITY HEALTH SERVICES

Leslie Horton champions inclusivity, diversity, innovation

and professional growth at Yavapai County Community Health Services, which includes seven public health sections, a health center and a 90% female, 200-member workforce. In partnership with Yavapai College, she has been instrumental in creating intern opportunities for healthcare students. She also works to expand healthcare access for people with HIV/AIDS, underserved populations and women reentering the community following incarceration.

ALLISON LENOCKER

EXECUTIVE DIRECTOR COALITION FOR COMPASSION AND JUSTICE

Allison is credited with transforming CCJ by strengthening its housing-first programs, expanding wraparound services and building community partnerships to address systemic causes of homelessness. Under her leadership, CCJ has expanded its Shelter Services Program and social enterprises that provide job training and skill development for those transitioning out of homelessness.

SARA MARTIN FOUNDER

MODIFY HEALTH SYSTEMS

Sara is a holistic health practitioner, educator and clinical nutritionist who empowers her team and community through mentorship, collaboration and service while promoting science, wellness and lifelong learning. Her annual back-to-school event provides haircuts, hot meals, backpacks and books for local children. She also offers free haircuts to veterans, wellness services to mothers in crisis and nutritional guidance to those facing chronic illness.

KAYCE PETERS BUSINESS OWNER BUENOS BAÑOS

Because of Kayce Peters, locals seek out the orange portable potties. Kayce believes that everyone deserves a nice clean potty and she ensures her Buenos Baños are wellstocked. Kayce demonstrates that women can be a proven force of nature in the portable restroom rental world. With more than a thousand toilets, three trucks and two part-time employees, this mother of six says, “Supporting another woman’s success will never dampen yours!”

LISA RHINE PRESIDENT YAVAPAI COLLEGE

Lisa Rhine, Ph.D., is known for guiding Yavapai College through a period of bold change. Under her leadership, YC is recognized nationwide for access, innovation and student success and is the first rural Arizona community college to offer bachelor’s degrees. Lisa led a collaboration with the Yavapai County Board of Supervisors that established the college as a one-stop provider for workforce and economic development services.

CHERYL ROLLAND VICE PRESIDENT/BANK MANAGER PINNACLE BANK

Cheryl Rolland played a pivotal role in starting the first Arizona Pinnacle Bank in Prescott five years ago. Now, with a portfolio of $250 million, the bank’s footprint has expanded to five locations. Among her many community service roles, she is also an ambassador of Women Who Care, a philanthropic group focused on creating positive change and she has developed training curriculum for Prescott Area Leadership.

MARYANN SUTTLES APPLIANCE SALES ASSOCIATE SEARS

Longtime Prescott City Councilmember and former Mayor Pro Tem MaryAnn Suttles has been instrumental in advancing women in politics. Among her accomplishments, she has helped to acquire Watson and Willow lakes, secure the Yavapai Fire Station at Yavapai Hills and create the Adult Center Meals on Wheels program. MaryAnn also chaired the rodeo’s Tough Enough to Wear Pink campaign for years, raising funds to battle breast cancer.

MEREDITH DUNLAPSTERRETT NORTHERN ARIZONA REGIONAL SENIOR VP/ REGIONAL MANAGER NATIONAL BANK OF ARIZONA

Meredith oversees 18 branches across Northern Arizona, 10 branches in the Western Region and is a banking industry leadership resource, guiding her team to Top Performances in Arizona year after year. She fosters a culture of community engagement and has served as the United Way of Yavapai County president for nine years. Meredith is currently completing her final year at the prestigious Pacific Coast Banking School.

KRIS VENHAUS FOUNDER

HEARTLAND RANCH

Hearing a comment that “something needs to be done,” Kris Venhaus founded Heartland Ranch last year, a safe space for kids who have been trafficked. She educates the community on the issue and provides tools to improve children’s lives. Kris juggles Heartland Ranch, her Amish Home Décor business and her life as a mom while serving the community and encouraging women to use their gifts in the world.

ATHENA ORGANIZATIONAL LEADERSHIP AWARD NOMINEES

ARIZONA COMMUNITY FOUNDATION OF YAVAPAI COUNTY

Led by the philanthropic organization’s first female CEO, Anna Maria Chavez, ACF of Yavapai County is putting women in the forefront of communities, showcasing their leadership abilities across the region. The ACF mentoring program pairs new members with seasoned staff to discuss career goals and create pathways. One of ACF’s new initiatives, People First, focuses on improving organizational culture and individual opportunities.

HORSES WITH HEART

The highly trained, all-women team at Horses with Heart creates a safe and welcoming outdoor haven where horses transform lives. Children and adults with disabilities, military veterans, first responders and seniors discover new levels of confidence, independence and social connection through the bond they form with horses. “When people interact with horses, they experience calm, joy and inner healing,” said Executive Director Anne Spiess.

PRESCOTT

FRONTIER

DAYS RODEO

The history of women in rodeo has taken center stage in the Prescott Frontier Days – World’s Oldest Rodeo. Highlighted this year were female competitors, along with their talent, courage and determination to carve out their space in a male-dominated sport. Women have played key roles in the rodeo since 1889 in positions such as stock contractor, photographer, organizer and an all-female trick riding team. QCBN

3-5 P.M., FRIDAY, SEPT. 12

Keynote Presenter:

Holland Haiis

Two days later, team leaders connected with members of the shellshocked New York City Fire Department (FDNY), which had lost 343 firefighters in the attack. The more than 11,000-member department is historically known for its self-sufficient culture. When Joseph Pfeifer, the first fire chief to respond to the World Trade Center Towers after the attack, and who became planning chief at the site, received a visit from the Southwest Incident Command Team’s planning chief, he was skeptical.

In his book, Ordinary Heroes: A Memoir of 9/11, he writes, “The IMT’s Planning Chief came up to me and said, ‘Chief, I am from the Forestry’s IMT, and I am here to help you.’ I looked at him and silently wondered: ‘You’re from the Forestry? The WTC has only one surviving tree. How can you help?’ I’m sure my skepticism was obvious. How could managing wildfires translate to an urban disaster?”

Pruett Small remembers Pfeifer and the one incident that helped to open the doors of cooperation. FDNY officers told the Southwest team that their radio equipment had all gone down with the towers. Fire Management Officer Dan Oltrogge from the Grand Canyon said, “We can have 200 to 300 radios and repeaters here in 12 hours.”

“That got their attention,” Small said. “We put repeaters on the masts of the USS Intrepid (now a museum ship) in the harbor, and on the Empire State Building, so we had radio comms all over lower Manhattan.”

On Sept. 18, Small and Dugger Hughes moved to the command headquarters at Duane Street Fire station, just blocks from Ground Zero. There they helped craft a 24-hour Incident Action Plan, a complex list of goals, directives, safety and status information that team members delivered daily to city officials to keep them abreast of cleanup and recovery efforts. The Type I team remained at Ground Zero for a month.

Small retired in 2011 after 27 years in the fire service, including three years as a Prescott Hot Shot and serving on a helitack crew. After retirement, he taught internationally, helping to set up incident command structures in Indonesia, Vietnam, and Timor Leste. He later spent time with Tony Sciacca’s Wildfire Academy – both he and Sciacca grew up in Prescott and served as Hot Shots together. Small and Sciacca later returned to New York to help after Hurricane Sandy.

A mix of different perspectives and skills on a large scale gave the Southwest IMT the ability to help in circumstances FDNY had not had to deal with before, and helped to build relationships. The quality of those relationships became significantly apparent when 19 Granite Mountain Hotshots died in the Yarnell Hill fire on June 30, 2013. Small was asked to serve as incident command for the firefighters’ memorial. The deaths were worldwide news, the logistics were multifaceted, and the memorial would draw thousands, including then Vice President Joe Biden.

Small received the call to the Prescott City Hall’s command center the evening of the Yarnell Fire. “I

went down there, and everyone was stunned,” he said. “I started building a team just from picking up the phone and calling people I knew. From one call, FDNY sent 20 people. They were here for two weeks, dedicating their time away from home, on duty and off. They were key players in setting up the memorial service, and five of the funerals were coordinated by the FDNY folks. I couldn’t have done the job without the professionalism of everyone who came.”

After the memorial, Small said, as a way to assuage the grief and stress, “The biggest fire department in the world threw a party for us. It was old-school New York, and something needed at the end of two weeks preparing for the 8,000-person memorial and 14 funerals. FDNY brought tradition to help heal, and that camaraderie is one thing I brought home from New York. I made one phone call and 20-plus FDNY people were on planes that next day.”

After 9/11, the Southwest Incident Management Team and others encouraged FDNY to set up their own incident management team. Dugger Hughes and Small were able to assist in training 140 FDNY firefighters, and today, FDNY has its own Type

I IMT in conjunction with FEMA. “They are really capable professionals who brought some high energy philosophy and skillsets,” Small said.

Some memories are still vivid for Small. “From our first walk around Ground Zero, our first meetings with FDNY, looking at all the missing signs taped on walls, people looking for their family members that didn’t come home that night. The restaurants that brought their best to feed first responders at what we called the ‘green tarp’ restaurant, set up 150 feet from the pile. Boxes labeled ‘airplane parts,’ and the painted sign, ‘morgue.’

The world financial center that used to do billions of dollars in transactions every day, and now shut down, like a ghost town.”

He also remembers almost word for word the encouraging messages sent from schoolchildren, like this one: “Even though you don’t wear a cape or mask, you’re a hero in my book.”

A tragic fallout of 9/11 is that a total of 441 first responders have since died from 9/11-related illnesses, 370 of them firefighters. This is a sobering statistic for firefighters like Small, who lost individuals who had served with him. He said he was careful on

“the pile” to wear a mask. So far, he remains in good health.

“Every year I’ve had lung and chest X-rays, and they look for specific markers that would tell them it’s coming my way,” he said.

Dave Curtis, who was Central Yavapai Fire Chief at the time of the attacks, said Small carried valuable perspective home from 9/11. “He brought the experience of being involved in a disaster, with mass casualties, way beyond our comprehension. We’re used to wildland fires and forest fires. He was able to talk to crews and command staff about things to think about and consider.”

Small said even the risk of 9/11-related illness would not cause him to do anything different in his experience at Ground Zero. “Professionally, it was one of the most outstanding times of my life, to be there bringing the skills I could offer. On the personal side, I was stunned at the misery and cost of terrorists attacking our country.

“I’ve never considered myself a hero,” he added. “It was an honor to be able respond and help, and even if cancer is on the horizon, I still feel that way.”

U.S. Forest Service Fire Management Specialist Dugger Hughes, Central Yavapai Fire Battalion Chief Pruett Small and former FDNY firefighter and FEMA consultant Joe Buono talk over hazards facing replacements for the Southwest Type I Incident Management Team, which was ready to return home in October 2001 after a month at Ground Zero.

Central Yavapai Fire Battalion Chief Pruett Small talks at the Duane Street Fire Station, the incident command center near Ground Zero in October 2001.

Photos by Heidi Dahms Foster

First responders and volunteers worked for months to clear “the pile” at Ground Zero after 9/11.  Photo courtesy of Southwest Type I Incident Management Team

Schoolchildren from across the nation sent messages of encouragement to first responders at Ground Zero.

HEROES

Huxtable is no stranger to the floral industry. She learned the business from her mother, who was a florist in upstate New York for 36 years before retiring and moving to Prescott in 2023.

When Huxtable visited her mother in Prescott, she fell in love with the area.

Her mother soon moved to Reno, but her daughter moved to Prescott. “Mom is well and loving the retirement life. She will be in town this fall to host a painting class.”

Huxtable was struck by the wonderful community of locals, including the many dog lovers who she saw frequently walking their pets around town. “We have gotten so much support from the community and local business owners. We are so proud and have the best customers!”

Since moving to town, Huxtable has become more involved in the dog community and said they will be hosting adoption events at The Frenchie Garden in the upcoming month.

Along with convenient drop-in flower and plant purchases, The Frenchie Garden offers all aspects of floral service, including wire services for both traditional and contemporary bouquets. Arrangements can be ordered for all occasions, including larger events like wedding and funerals, and artificial arrangements are available, as well. Local delivery is free.

Gift items abound around the store,

such as floral home décor, fresh plants, candies, succulents and, of course, a myriad of Frenchie baubles. By all measures, the floral shop has been a big success.

“We’ve seen more locals, whom we love,” she said. “We have been selling tons of energy teas, baked goods and wrapped bouquets. Don’t forget the pickles and chips and salsa as well; a huge hit! We have been working with the bar next door and collaborating on events to provide customers of both

stores delicious treats and beautiful flowers for the ladies.”

In the past year, certain flowers have proven to be especially popular.

“Our wildflower and designer choice bouquets are our biggest hit,” Huxtable said. “It allows us to be creative and provide our customers with something beautiful and out of the ordinary.”

A four-year U.S. Army veteran who also served two years in the National Guard, Huxtable said her military experience taught her skills she now

uses in her business. “My experience as a veteran has shaped nearly every aspect of how I approach business. The military taught me discipline, resilience and adaptability – skills that are essential when running a business where no two days are the same. I learned how to lead teams under pressure, make quick yet informed decisions and remain mission-focused even when challenges arise.”

In addition, the organizational skills she developed have helped her plan

efficiently and to manage multiple moving parts, and execute ideas from concept to completion.

“Most importantly, the sense of responsibility, integrity and service to others that the military ingrained in me is at the core of my business,” she said. “Just as I once served my country, I now strive to serve my community – creating something that not only supports my livelihood but also brings value and joy to those around me.”

QCBN

Along with plants and flower arrangements, The Frenchie Garden offers gifts, home decor and Frenchie-inspired novelties. Courtesy photo

Neon pink Frenchie statues are top sellers. Courtesy photo

FRENCHIE GARDEN continued from page 4

with a smile.”

Nationwide, nearly seven out of 10 realtors volunteer for charitable causes each month, reflecting the industry’s deep roots in community service. PAAR embodies that spirit locally, ensuring the Quad Cities’ real estate professionals are not only helping families find homes but also making the community a better place to live.

QCBN

SHINGOITEWA continued from page 13

GET FIT continued from page 22

have more than 340 members currently,” said Reann Buta, general manager at the Prescott location, as well as a new Club Pilates studio, soon to open in Sedona. “We have members who have stuck with us. They’re very committed and come five or more days a week.”

The club studio has 12 Pilates reformers. “The reformers are the main piece of equipment that we use. Creator Joseph Pilates constructed this equipment. He was German and actually used bed springs to help injured prisoners recover during World War I. The reformers have evolved and become more contemporary, but they still do use those springs that create the resistance and help with the strength and muscle-building aspect of Pilates.”

Buta, 26, who is married and lives in Prescott Valley, said she has been a Pilates practitioner herself since 2024 and manages to squeeze in several sessions a week.

Fifteen people staff the studio, including certified Pilates instructors and front desk staff.

Pilates also focuses on stretching and improving balance. “The greatest part of Pilates is the low-impact nature of it, with slow and controlled movements that are easy on the joints,” she said. “It allows a wide variety of age and fitness backgrounds, with a form of exercise that is not damaging to their bodies and doesn’t resurface old injuries.”

Buta also has seen a big increase in interest in health and wellness. “Hand in hand with COVID, people really opened their eyes to taking care of their health,” she said. “I think there’s been a really big shift; it’s definitely become trendy.”

Part of the change has been a shift from typical retail to e-commerce and also fitness services. “I think Pine Ridge is a great example of that; there’s a gymnastics academy right across from us, as well as a dance studio, pickleball facility and a weightlifting gym,” Buta said “These fitness services are able to go in and use vacant spaces. Our mall is particularly beautiful and very well constructed.”

At Club Pilates Prescott, staff members focus on prioritizing a sense of community.

“Fitness can be a very vulnerable experience,” Buta said. “We don’t take that lightly; we try to build relationships with people.” QCBN

the Hopi Tribal Council is helping people. “We have a role to follow. My mother and father gave me that guidance. They taught me compassion, to go to school and learn about the outside world,” he said. “You never fail in life if you learn as you go.”

Shingoitewa and his wife, Mavis, will be celebrating their 50th wedding anniversary in December. They have five children, 20 grandchildren and “more great-grandchildren than I can count,” he said with a laugh.

A GREAT DAY

To go with family and enjoy life. Go to a meal and enjoy laughter and talking. My family makes my day. To hear us all laughing is good for the soul.

MOMENT OF NOSTALGIA

When I retired as principal of Kinsey Elementary School in Flagstaff, it was sad, but when I was inaugurated as chairman, the staff was all there and that was a great honor. Whenever someone retires from Kinsey, we still get together.

FAVORITE INTEREST

I love working with students. I serve as an elder for the students at Northern Arizona University and I’m going back for my fifth year this year to do it again. Anytime I can help students, I’m happy.

ADVICE FOR YOUNG PEOPLE

Be willing to take the opportunity to increase your knowledge. That’s how I got into Penn State. I happened to meet and talk to someone there. He offered me a full ride scholarship. That’s what happens when you are friendly, communicate and you’re not afraid.

MY INSPIRATION

So many people from my tribe, other tribes and non-tribal individuals. I had a teacher at Keams Canyon Boarding School, the late Mrs. Jack Lee. She was strict. If you did something wrong, she would pop you on the hand. But when I came back to Hopi, she told me, “I knew you would be something someday.” QCBN

appointments in Phoenix several times a week.

For those with cognitive decline, Shimko said it is helpful to have photos that remind them of past good memories. She also advises them to have a clock and a calendar in the room. She said it’s also important to keep routines.

“If you read the newspaper every morning, have someone bring a newspaper to your hospital room,” she said. “Music can also be helpful. Get up and move around if you can. Don’t just lie there.”

Shimko said those who have trouble with doctors not listening or other problems with doctors should remember that everyone can have a bad day. However, she said if it happens a second time then find a new doctor, which isn’t always easy.

“We serve all of Yavapai County. We live up here for the beauty, not for the health care,” she said.

Shimko said the plans you make today can help with your future.

Stewart emphasized the importance of taking notes during doctor visits.

Senior Connection has an expo with 70 companies participating Oct. 10 from 10-3 at Liberty Traditional School in Prescott Valley. QCBN

For more information about Arizona Care Management Solutions, please call 928300-0172.

Phone 928-420-4407 Fax 928-226-0303

The Courtyard Building | 115 E. Goodwin Street - Suite D, Prescott, AZ 86303 troy@quadcitiesbusinessnews.com Web quadcitiesbusinessnews.com

Founder: Troy Bix

Publisher Troy Bix | 928-420-4407 troy@quadcitiesbusinessnews.com

Advertising Manager

Linda Thein | 602-799-0583 linda@quadcitiesbusinessnews.com

Account Executives

Tyler Hood | 928-440-0747 tyler@quadcitiesbusinessnews.com

Editor

Bonnie Stevens | 928-380-4349 bonnie.stevens@gmail.com

Copy Editor

Carolyn Wendell | cwendell@gmail.com

Design & Production

Rob Ghosh Design | rob@robghosh.com

Contributing Writers

Bonnie Stevens

Stan Bindell

V. Ronnie Tierney

Betsey Bruner

Contributing Photographers

Kay Lyons, Bonnie Stevens, Sue Marceau, Stacey Wittig, Veronica Tierney, Fresh Focuses

Photography

Quad Cities Business News is a publication of Quad Cities Business News, LLC and distributed free each month to residents of Prescott, Prescott Valley, Chino Valley and Dewey-Humboldt. Reproduction of any portion of the publication is strictly prohibited without expressed permission. The publisher reserves the right to refuse any advertisements submitted to the newspaper and is not responsible for the claims of its advertisers.

PAAR members helped fill boxes with food at this year’s Meals on Wheels packing party. Courtesy photo

PAAR continued from page 16

SENIORS continued from page 19

AGING continued from page 12

ƒ Stay away from caffeine late in the day.

ƒ Limit your screen time – including your phone – at least an hour before bed.

ƒ Aim for seven to nine hours of sleep per night.

ƒ Talk to your healthcare provider if you have any issues with sleeping. Many conditions, such as sleep apnea, are treatable.

5. AVOID INJURY

serve the region – sometimes beyond Arizona.

“We appreciate getting to know clients and finding out what’s important to them,” she said. “Holly is more on the artistic side. She pays attention to detail and makes it come to life because it looks so nice. I’m more on the business and logistics side. I like working with people on the timing and parking.”

Sharp said the best part of the job is getting to know the customers’ needs. “Everything we do is based on customer service. We have unique items, and we want customers to feel that they are given personalized care.”

The artistry of Sharp and Jones will be on full display during the Prescott Area ATHENA Awards, 3-5 p.m., Friday, Sept. 14, at Starting Point. “We appreciate that Quad Cities Business News celebrates and recognizes community leaders,” Sharp said. QCBN

For more information about One Hundred Chairs, call 928-275-2784.

According to the Centers for Disease Control, “more than one in four older adults report falling each year – this results in about 37 million falls. Falls can cause serious injuries, such as broken bones or a head or brain injury.” However, falls are not a normal part of aging. They can be prevented. Here are a few simple steps you can take to keep yourself from falling.

ƒ Tell your healthcare provider if you feel unsteady when standing or walking.

ƒ Review the medicines you take with your healthcare provider. Some medicines might make you dizzy or sleepy, which can increase your risk of falling.

ƒ Make sure you get your eyes checked regularly.

ƒ Get rid of tripping hazards around your home, like throw rugs and clutter on the floor. You can also install additional lighting or brighter lightbulbs.

ƒ If needed, grab bars in the bathroom are a good idea, as well as handrails if you have a staircase.

6. KEEP YOUR BRAIN ENGAGED

While some age-related memory changes are normal, staying mentally active and engaged can help maintain sharpness and may even delay or reduce the risk of dementia. Heckel Hicks suggests the following:

ƒ Learning new things is a great way to keep your brain active. Take a class, learn a language or try a musical instrument.

ƒ Play games that stimulate your brain, such as crosswords, Sudoku, chess, checkers or trivia apps.

ƒ Read regularly or try audiobooks or podcasts.

ƒ Practice mindfulness or start meditating. They both serve to reduce stress and improve focus.

By making intentional, healthy choices today, you’re setting yourself up for a fulfilling future. However, Heckel Hicks reminds us that it’s a good idea to start small. “Just choose one or two of these tips to focus on per week until you’re comfortable,” she said. “Then, gradually add one or two more. This ensures that your new habits will be incorporated into your life for the long run.”

And remember, it’s always a good idea to talk with your healthcare provider about your individual needs, especially when making changes to your diet, exercise routine or medication. Be sure to keep up with regular health checkups, vaccines and screenings; and of course, continue to manage any chronic conditions. Your healthcare provider can help you create a plan that supports your unique goals and helps you age with confidence, strength and peace of mind. As the old adage reminds us: “In the end, it’s not the years in your life that count. It’s the life in your years.” QCBN

SCARECROW

Setting the table for special occasions is what the sisters say they were born to do. They built a reputation designing weddings and events for friends and family members long before they called it a business. Courtesy photo

100 CHAIRS continued from page 6

Expert emergency care 24/7/365

You can’t always prepare for the unexpected, but we do. At Dignity Health Yavapai Regional Medical Center, great ER care is no accident.

We’re dedicated to being fully equipped and prepared for every emergency offering advanced treatments and direct access to specialists. With two locations in Yavapai County, you can count on our medical expertise when it matters most.

Get to know about our advanced care before an emergency strikes at dignityhealth.org/azyavapaier