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AFrom the
Editor
Kerry Lewis-Stevenson
s we usher in the vibrant month of September, there’s no shortage of excitement in Northamptonshire! From the much-anticipated Heritage Open Days, running from September 6 to September 15, to a glittering renovation in the heart of Northampton, this issue is packed with everything you need to make the most of the season.
Heritage Open Days offers 100s of family-friendly events, showcasing the rich history and culture of our region. Whether you’re exploring hidden gems or taking part in interactive activities, there’s truly something for everyone. Our own Sammy Jones has selected a range of must-see events in Northamptonshire and Milton Keynes, ensuring you don’t miss out on the best experiences.
This month, we also highlight the remarkable work of Dr. Louise Newson, a trailblazer in women’s health who has been pivotal in the menopause revolution. Her tireless efforts have positively impacted countless lives, and despite facing challenges, Dr. Newson remains steadfast in her mission to change the world for the better.
In other exciting news, the £3 million renovation of Michael Jones Jeweller’s flagship store in Northampton has brought a touch of Bond Street luxury to our town. With a stunning new selection of ultra-premium watches and gems, including a £150,000 limited edition Fabergé egg, the store is now a top destination for those seeking the finest in luxury.
And that’s not all—our September issue also features a roundup of the best music events happening throughout the month, along with four full pages dedicated to everything going on around the county.
Enjoy all that September has to offer!
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Flagship store brings ‘a little bit of Bond Street to Northampton’
The £3million renovation of a town centre jewellery store has ‘brought a little bit of Bond Street to Northampton’ – with a range of ultra-premium watches and gems from leading designer brands including a £150,000 limited edition Fabergé egg.
VIP guests and former members of staff were on hand to see the official unveiling of Michael Jones Jeweller’s upgraded flagship town centre store.
With the expansion and refit of its One Gold Street home, the company has created a luxurious new high-end destination for customers seeking coveted brands such as Rolex.
The independent jeweller, which is run as a co-operative, has traded in Northampton for more than 100 years and has underlined its commitment to the town centre by extending into a former hairdresser’s next door and creating a stunning new retail space.
Managing director Stuart O’Grady said: “Since 1919, Northampton has been our home. This town has been very good to us over the years and this is our way of giving something back. We feel as though Northampton is turning a corner. There’s a lot of very good things happening in the town and we are excited about what the future holds.
“Investing in our flagship store has been a huge challenge but one we have thoroughly enjoyed and we are delighted with the results. We’ve tried to create a truly special
destination retail space to make the customer experience something that you simply cannot replicate online.
“We wanted to bring a little bit of Bond Street to Northampton and the initial feedback from customers has been amazing. People are now spending longer in store and really enjoying their time here.”
The original showroom has been transformed into a dedicated Rolex area over two floors with panoramic windows in the VIP Rolex lounge, giving customers a stunning view of All Saints Church and some of the town centre’s most iconic buildings.
Anne Jones, wife of Michael, was the guest of honour at an official opening on Friday, August 2 and said: “When the shop first opened the door was on the corner and the official address was 2 Bridge Street but, being a jewellers, Michael wanted the address to be Gold Street so he asked the postmaster at the time if he could call it that.
“They weren’t so bothered about these things back then and he was told ‘We know who you are so you can call it what you like’.
It’s wonderful to see the place looking so good and the team has done an amazing job. They have done Michael proud and now the door has even moved onto Gold Street itself so, after all these years, the address is finally correct.”
The new One Gold Street store features several concessions, with dedicated areas for major watch brands including Breitling and TAG Heuer, while luxury watch manufacturer TUDOR is now available in the town for the first time.
Premium jewellery brands, such as Fabergé, FOPE and Georg Jensen can be seen adorning the window and counter displays alongside existing brands and Michael Jones Jeweller’s own curated collections of pre-owned and fine jewellery.
The store also features a range of private consultation areas, a jewellery workshop, repairs facilities, a valuation room, a training area and staff rooms.
For more details visit www.michaeljonesjeweller.co.uk
Anne Jones cuts the ribbon at the official opening
The re-designed store features a dedicated Rolex area over two floors
Scan the code to take a look inside the upgraded store
The
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Charity challenge in memory of lifelong cyclist
Honouring her late father’s memory, Holly Shannon is cycling solo in the Cycle4Cynthia charity ride, retracing the routes they once rode together.
Holly Shannon, the daughter of lifelong cyclist Simon Bown, is honouring her father’s memory by participating in the Cycle4Cynthia charity ride after he spent his final days at Cynthia Spencer Hospice.
Simon was diagnosed with cancer in January and passed away on 23rd March 2024. His last two days were spent at the hospice, where Holly and her family were able to stay close by.
Holly, 50, recalls, “The hospice was absolutely amazing. Dad’s condition worsened rapidly, and they quickly found him a bed. My sister and I stayed in the family room, while my mum was given a bed next to Dad. It meant everything to be there with him.”
Holly, who began cycling with her father at age 12, is now training for the Cycle4Cynthia challenge, which winds through Northamptonshire’s countryside. “Dad was a
lifelong cyclist,” Holly said, “and this route will take me along many of the roads we cycled together. The last ride we did together was in December—he’d just bought an electric bike and smashed me all the way round!”
Since its launch 21 years ago, Cycle4Cynthia has raised over £789,000 for the hospice. This year’s event on 22nd September offers three routes: 25, 50, and a new 70-mile option. Holly aims to raise £2,000. “I want to do Dad proud,” she said, “and although 70 miles isn’t a mega distance, I’ll be riding solo, and my navigation skills aren’t the best!”
Anita Frith, director of income generation and communications at the hospice, added, “We’re hugely grateful for Holly’s efforts, and hope more of the community will join Cycle4Cynthia this year.”
To register, visit cycle4cynthia.co.uk or scan the QR code.
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Holly Shannon with her father Simon Bown
Maximise your wealth and minimise tax
The power of lifetime gifting
Lifetime gifting is an essential element of estate planning. It offers a practical way to manage wealth and provide for loved ones whilst also potentially reducing your inheritance tax (IHT) liability. If you are considering gifting in your lifetime, there are some other factors you should also consider.
What is lifetime gifting?
Lifetime gifting involves transferring assets to a beneficiary during your lifetime rather than by way of your Will. This includes (but is not limited to) gifts of money, household goods, property and stocks and shares.
What are the benefits of lifetime gifting?
1. Reducing Inheritance Tax
One of the primary advantages of lifetime gifting is the potential to reduce IHT. Gifts made during your lifetime can reduce the value of your estate, subsequently reducing the IHT liability.
2. Reducing The Size of Your Estate
By making lifetime gifts you can reduce the overall size of your estate, potentially reducing it below the IHT threshold (currently £325,000) or minimising the amount subject to IHT.
3. Annual Exemption
Each tax year you can give away up to £3,000 without it being added to the value of your estate. Any unused annual exemption can be carried over to the next tax year allowing for a total exemption of £6,000.
4. Small Gift Allowance
Gifts of up to £250 per person per tax year are exempt from IHT (provided you have not used another allowance on the same person).
5. Wedding Or Civil Partnership Gift
Gifts made for a wedding or civil partnership are exempt from IHT in varying amounts: up to £5,000 to a child, £2,500 to a grandchild or great-grandchild, and £1,000 to anyone else.
6. Regular Expenditure Out of Income
Gifts that form part of your normal expenditure out of income are exempt from IHT provided they do not affect your standard of living. This requires careful documentation to prove the gifts are regular and made from surplus income.
What should you consider before making lifetime gifts?
1. 7 Year Rule
Gifts are potentially exempt transfers (PETs). If you survive for seven years after making the gift, it falls outside of your estate for IHT purposes. If your die within seven years, the gift is included in the estate and may be subject to IHT on a tapering scale.
2. Gifts with Reservation of Benefit
If you continue to benefit from a gifted asset (for example, you gift a property to someone but continue to live there rent free), the gift remains part of your estate for IHT purposes.
3. Capital Gains Tax
Transferring assets such as property or shares
may incur capital gains tax (CGT) on any increase in value since the asset was acquired. It is important to consider the potential CGT implications alongside IHT savings.
4. Financial Security
You must ensure that your financial security is not compromised by any gifts you make. It is important to retain sufficient resources for yourself for future needs such as potential care costs.
5. Deliberate Deprivation of Assets
You need to be careful when making gifts so that it does not appear as though you are reducing your assets deliberately to avoid paying for your future care. The local authority will consider the timing, intention, and circumstances of the gift. If they suspect deliberate deprivation, they may include the value of the gifted asset in your financial assessment, seek to recover costs and ultimately it could affect your eligibility for means-tested benefits or financial support.
6. Keeping Records and Obtaining Professional Advice
It is important that you keep a record of any gifts you make and obtain legal and financial advice beforehand. The professionals can advise you, help you manage your wealth and plan for your future.
Oncology Café opens at Northampton General Hospital thanks to donations to Northamptonshire Health Charity
Northampton General Hospital’s Oncology treatment department has recently opened a new café, thanks to the generous funding from Northamptonshire Health Charity. This new facility aims to provide comfort and respite to patients and their carers during their visits for treatment.
Patients and carers often find themselves spending considerable time in the waiting room between treatments. Having a welcoming space where they can relax, enjoy a cup of tea or coffee, and engage in friendly conversation can make a significant difference.
Patient carer Tracey, said “To have someone to talk to and say ‘hello’, lifts your spirits and takes your mind off the treatment which is invaluable.”
The café offers free refreshments, which is particularly appreciated by patients who might otherwise have to walk a long distance to find a place to relax. Sylvia, a patient who has been coming for treatment for three years, expressed her gratitude, stating, “This is great because it means I don’t have to walk a long way to Costa. It’s wonderful to be able to sit down, have a coffee and a biscuit.”
Managed by the University of Northamptonshire Foundation Trust Volunteer Services Team, the café operates from 10 am to 3 pm, Monday to Friday. This service is entirely volunteerrun and relies on donations to the Northamptonshire Health Charity. These contributions ensure that patients and their carers can enjoy free refreshments, providing a small but meaningful comfort during a challenging time.
The opening of this café has been made possible thanks to the support and the dedication of the volunteers. Donations to the Northamptonshire Health Charity are always welcome and help maintain this valuable service for those in need.
“Northamptonshire Health Charity make a massive impact to our patients and staff, many of the initiatives that we provide as part of the volunteer services team wouldn’t be possible thanks to them”, said Michelle Barnes, Deputy Head of Volunteer Services at University Hospitals of Northamptonshire.
Managed by the University of Northamptonshire Foundation Trust Volunteer Services Team, the café operates from 10 am to 3 pm, Monday to Friday
Al’s Pals, supporting cancer patients in hospital and at home
Al’s Pals provides an emotional support service to all Cancer patients in Milton Keynes University Hospital (MKUH) and at home in Milton Keynes, Buckinghamshire and we are now launching in Northamptonshire.
Al’s Pals was named after one of Milton Keynes Cancer Patients Alan Dumbell who received ongoing cancer treatment at MKUH. Alan noticed that throughout his treatment as much as he was surrounded by his loving family he still felt very lonely and lost at times and he often discussed having a buddy to support him and help him where he felt things were missing. It was his legacy to have a cancer buddy scheme like this and with the passion driven by his daughter Suzanne Brown Al’s Pals was born. For 4 years we have been supporting patients in hospital and at home.
Al’s Pals is currently looking for some wonderful volunteers for their home support service. As a Volunteer you will offer support, companionship and a listening ear to any cancer patient/and/or their family.
We offer a full induction, training and ongoing support. Our volunteers are the heart of our charity and are making a difference to hundreds of cancer patients and their families. Be part of something truly amazing and inspirational. If you feel you could benefit from this service, then please feel free to give us a call so we can discuss further how we can help.
Please get in touch if you would like to make a donation to the service or for any more information on any of the above: www.alspals.org.uk info@alspals.org.uk 07958 800081
Charity no: 1184001
Who Are Al’s Pals?
Al’s Pals is a service offered to all cancer patients in the Beds, Bucks, Herts and Northants area. We provide a support service to cancer patients and their families at home and in hospital ensuring that no one has to walk alone through cancer.
Al’s Pals is named after Alan Dumbell, who received cancer treatment at Milton Keynes University Hospital.
Volunteers
We would love to hear from you. If you would like to become a volunteer then please feel free to enquire online or contact us direct
Alan noticed that throughout his treatment, although he was surrounded by his loving family, he still felt very lonely and lost at times, and he often discussed having a ‘buddy’ to support and help him where he felt things were missing. It is his legacy to have a cancer buddy scheme like this and with the passion of his daughter, Al’s Pals was born.
If you would like to use our service
We would love to hear from you, If you would like to find out more about our service and how we can help you then please get in touch info@alspals.org.uk or on 07958 800081
Pitfalls with bank accounts and savings under a financial lasting power of attorney
As an attorney under a financial lasting power of attorney (LPA), you will play an important role in safeguarding the financial interests of a vulnerable individual. Understanding the legal framework, recognising common pitfalls and implementing prudent strategies are essential to fulfilling your duties effectively.
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“We often see attorneys coming unstuck in relation to bank accounts and savings,” said Shannon Carpenter, a solicitor in the wills and probate team with Borneo Martell Turner Coulston. “There can sometimes be a lack of understanding of the role of an attorney when it is taken on, so it is very important to navigate these issues carefully and seek legal advice if you are unsure of a proposed action.”
In this article, Shannon highlights some of the common pitfalls when you are dealing with the donor’s bank accounts and savings under a power of attorney.
You have a fiduciary duty
Your primary duty is to act in the best interests of the donor, exercising diligence and integrity in their financial matters.
The authority granted by a power of attorney is a fiduciary duty, requiring you to prioritise the donor’s interests above your own and avoid any conflict of interest. Clear communication with the donor, financial institutions and other relevant parties is important to ensure transparency, accountability and compliance with legal obligations.
Legal framework and penalties
The Mental Capacity Act 2005 sets out the legal framework for a lasting power of attorney, outlining the requirements for creating, registering, and exercising powers.
You must adhere to the principles outlined in the Act, which include acting within the scope of authority granted, promoting the donor’s best interests, and considering their past and present wishes and feelings.
The Office of the Public Guardian oversees the registration and supervision of lasting powers of attorney, and you will be subject to their scrutiny for your actions.
Common pitfalls with bank accounts and savings
Several common pitfalls can arise when managing bank accounts and savings under a lasting power of attorney, which highlight the importance of careful attention to detail and adherence to legal requirements.
▸ Failing to register the lasting power of attorney with the financial institution can lead to complications and delays in accessing and managing the donor’s accounts.
▸ Ignoring or disregarding any limitation of powers specified in the power of attorney can result in unauthorised transactions or decisions which may expose you to legal liability and a potential dispute with other stakeholders.
▸ Disagreement among attorneys can lead to inefficiency or delay. For example, if two attorneys (siblings) are appointed jointly, they must agree on all financial decisions.
▸ Insufficient record keeping can make it challenging to track and account for financial transactions, increasing the risk of errors, disputes, or allegations of financial misconduct.
▸ Missing a deadline can lead to additional costs and complications. For example, if attorneys fail to file the donor’s tax return on time, it can result in penalties, fines and interest charges from HM Revenue and Customs (HMRC).
▸ Failing to consult donor about decisions, particularly when the donor still has the mental capacity
to express their wishes, can lead to actions which are inconsistent with the donor’s preferences or best interests.
▸ Liquidity problems can arise if funds are locked into high-interest, long-term investments like bonds or fixed-term deposits. Although these investments can offer attractive returns, they often come with restrictions or penalties for early withdrawal.
▸ Poor investment decisions may be made by attorneys who lack expertise in financial matters, leading to financial losses or excessive risk exposure for the donor.
How can we help?
Our private client solicitors can assist you in navigating the complexities of a lasting power of attorney, from drafting and registering the document to advising on the ongoing management of a donor’s financial affairs. This will minimise the risk of common pitfalls that we often see in practice and safeguard the interests of the donor.
For further information, please contact Shannon Carpenter in the wills and probate team on 01604 622101 or email shannon.carpenter@ bmtclaw.co.uk
Shannon Carpenter Solicitor
Summer events at Lamport Hall continue into September
As summer comes to a close, we begin to look ahead to our autumn series of events.
September always seems to be a busy month at Lamport and this year is no exception.
September has become the month of Northants and Rutland Open Studios at Lamport and this year we are thrilled to be the host for the central exhibition once again. There will be 274 artists all in one place with over 548 artworks on display! Here, you’ll find the opportunity to browse and purchase a wide range of art from most of the participating artists. The Central Exhibition will also give you the opportunity to purchase a mini masterpiece for just £10 and has the added thrill of being a complete surprise!
There will be artists painting in the gardens on Wednesdays and Thursdays throughout September too including Rosie Jarvis, Cordell Garfield, Tomasz Mikutel and Cate Kutas.
On Friday 13 September we are delighted to welcome the Oxford University Dramatic Society for their 2024 touring performance of ‘The Taming of the Shrew’. Sir Gyles Isham (the last Baronet to live at Lamport Hall) was
President of the Society in the 1920s and performed in this very play. This year’s tour has been performed at the Edinburgh Fringe Festival and we were thrilled to be selected as a venue in some prestigious company.
On Saturday 14 September we are looking forward to hosting our second Heritage Open Days event after the resounding success of last year. This year’s outdoor event will explore the history of the Victorian travelling player with a tented encampment from Melford Hys Companie. There will also be costumed actors from Historic Legacies including traditional lawn games and a trail for children.
Whistle Tot Lane will be providing a Victorian themed play village for little ones to immerse themselves in Victorian life through play. Moulton College will be attending to show traditional crafts including stonemasonry and furniture making. We will also have a large display of art by local artists in the stables from Northants and Rutland Open Studios. The event is entirely free including entry, car parking and all activities.
> For more information and tickets on all of the above events, please visit the website www.lamporthall.co.uk or phone 01604 686272.
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Events in September include Northants and Rutland Open Studios and a Heritage Open Days event on September 14
Elizabeth Woodville Northamptonshire’s Queen
The life of Elizabeth Woodville, Queen of England, was dominated by the drama and intrigue of the Wars of the Roses. Her fortunes ebbed and flowed with political chaos, much of which she created, writes Laura Malpas. Elizabeth possessed both intelligence and great beauty which she exploited, and even though she ultimately met a lonely end, she led an eventful and extraordinary life. Her story is particularly interesting for us as it begins in Northamptonshire, in the village of Grafton, where the Woodville family’s ancestral manor lay. From here, Elizabeth rose to become the highest woman in the land, and through her oldest daughter, she is an ancestor to over 20 monarchs, including our King, Charles III.
Elizabeth was born in 1437, the oldest daughter of Sir Richard Woodville, a middle-ranking knight and courtier to King Henry VI. Her mother Jacquetta was of far more elevated rank. In her own right she was a Princess of Luxembourg, and as the widow of an English prince, held high status in the English royal court. However, Elizabeth mostly spent her early years at home in Northamptonshire.
As the oldest of thirteen children, she was married early to Sir John Grey of Groby, a middle-ranking knight and a supporter of the Lancastrian cause. Her notable beauty probably made up for her average dowry, for she was described with ‘fayre here’ and ‘as the most beautiful in the Isle of Britain with heavy lidded eyes like those of a dragon.’
However, one of the decisive events during the Wars of the Roses happened locally when in 1460 the Yorkists gained the upper hand at the Battle of Northampton. The following year Sir John Grey was killed in the second Battle of St Albans. As the widow
on the
Elizabeth Woodville, anonymous 16th century portrait
losing side of a battle she lost everything, including her estates in Newbottle and Brington. Left with little choice, Elizabeth returned home. Ultimately the House of York was victorious, and King Edward IV was crowned aged only nineteen.
With two young sons from her marriage, widowed Elizabeth struggled to survive financially, and planned to petition King Edward for restitution of her property. Her plans turned out better than she could have dreamed. Legend tells us she heard that the King was staying at Stony Stratford, and likely to be riding through Whittlebury Forest on his way to Northampton Castle. Elizabeth arranged a ‘chance encounter’ with the young Edward as he passed through the forest near her family home. As she petitioned the king under an oak tree, he was captivated and obsessed with her beauty. Despite the five-year age gap and her widowed status, he insisted on a speedy marriage, and in May 1464 with only her mother Jacquetta and two gentlemen as witnesses, they wed in secret at the Hermitage in Grafton.
The union with a Lancastrian supporter, who was also a widowed commoner with children, shocked the royal court and nobility of England who were critical
of both Edward’s impetuousness, and the loss of a potential future marriage alliance with a foreign power. But Edward remained committed to Elizabeth and the following year she was crowned Queen in a lavish coronation.
Elizabeth, now Queen used her influence to seek security for her large family. With two sons from her first husband, and twelve siblings, she arranged political marriages with the most powerful noble families in the country, flooding the court with relatives and making Northamptonshire the heart of the Woodville power base. Elizabeth successfully consolidated her own position with King Edward by giving him ten children, eight of whom survived to adulthood.
King Edward and Elizabeth spent heavily and lived a lavish lifestyle. This did not make Elizabeth popular with the older established English nobility, the Woodvilles were considered upstart interlopers and were not welcomed. Following the recent conflict, a still politically tense situation was made much worse by Elizabeth’s family manoeuvres and Edward’s lavish spending and subsequent debt made them easy to criticise.
Marriage of Edward IV and Elizabeth Woodville from Anciennes Chroniques d'Angleterre, by Jean de Wavin
Top: King Edward IV. Middle: King Henry VII
The powerful Richard Neville, Earl of Warwick, once a staunch supporter of Yorkist King Edward now turned against him and supported the Lancastrian cause, resulting in a turbulent situation for the Royal Family.
In 1483 Elizabeth’s husband King Edward died of a digestive complaint, and Elizabeth knew her young family was highly vulnerable. Her oldest son, now King Edward V, needed protection so she asked her brother to take him and his younger brother to London for the coronation. Her husband’s brother, Richard Duke of Gloucester had been named in the will as Lord Protector until the young boy king reached adulthood, Uncle Richard intercepted both boys on the journey. Eventually Richard took the throne for himself, and the fate of the brothers, “The Princes in the Tower”, have become legend. Neither were heard of or seen again, most likely murdered by their uncle.
Elizabeth claimed sanctuary in Westminster Abbey with her surviving children whilst conflict raged. Richard began to systematically murder most of Elizabeth’s family and powerful allies, leaving her vulnerable.
Richard then declared that Elizabeth’s marriage to his brother King Edward IV was invalid owing to a previous engagement, thus making all the children illegitimate. Richard stripped Elizabeth of her lands and possessions and named her not Dowager Queen, but Dame Elizabeth Grey. Pragmatically, once she understood her sons were lost, Elizabeth acknowledged Richard as King. He promised safety for her and her daughters, offering Elizabeth a position at court, a small pension and dowries for the girls.
But Elizabeth still had a trump card to play. Her oldest daughter, Elizabeth of York was of marriageable age, educated, and possessed her mother’s beauty. She had already been sought as a bride by the French Dauphin, the Portuguese royal heir, and the Neville family, and it seems that the new King Richard was also considering marrying his niece or offering her as a bride to cement a political relationship. Elizabeth Woodville however had other ideas, and began secret negotiations with Margaret Beaufort, mother of Henry Tudor, the Lancastrian claimant to the English throne.
In 1485, Henry Tudor invaded England and defeated King Richard at the Battle of Bosworth Field. King Henry married Elizabeth of York, and rewarded Elizabeth Woodville with the title and honours of Dowager Queen.
Ultimately this ended the Wars of the Roses by uniting the houses of York and Lancaster and establishing the new Tudor Dynasty. This was symbolised by the badge of the Tudor Rose, a bi-coloured bloom combining both the white rose of York, and the red rose of Lancaster.
Following her daughter’s marriage, Elizabeth Woodville retired from public life to Bermondsey Abbey and lived quietly until her death in 1492.
Today Grafton still bears hints of the legacy of its royal daughter. Not much remains above ground, although much of the ancient Church largely built by her ancestors and their funerary memorials would be recognisable to her. Her many royal descendants too have left their mark, there’s even a memorial to a visit made by her distant grandson, our King Charles III, marking his visit to pay his respects to his ancestor.
As you explore the forests and villages of Northamptonshire, it’s good to remember that this was once the landscape of a queen, a woman whose life was as complex and captivating as the times in which she lived.
For more information, please visit www.grafton-regis.com
The Northamptonshire Heritage Forum has something for everyone interested in learning more about our county’s history. If you would like more information, or are interested in joining the Forum and supporting its work, please visit www.northamptonshireheritageforum.co.uk
St Mary the Virgin, Grafton Regis, the Woodville family church
The Princes in the Tower by Sir John Everett Millais, 1878
‘I’m more committed than ever to serving Northampton South’
As I reflect on my first month as your representative in Parliament, I’m struck by the whirlwind of activity and the immense responsibility that comes with this role. From the moment I was sworn into Parliament, I’ve been working tirelessly to ensure that the voices and needs of our community are heard in Westminster.
Advocating for Northampton
One of my top priorities has been to gather expert insights on the challenges facing Northampton South. I’ve hosted meetings with a diverse range of specialists, including SEND practitioners, mental health experts, and industry leaders in markets represented in Northampton. These discussions have been invaluable in shaping my understanding of the complex issues we face and the potential solutions we can pursue.
To broaden my impact and knowledge, I’ve joined several All-Party Parliamentary Groups (APPGs), including those focused on Nigeria, Motorsports and F1 (given our close proximity to Silverstone), and the Environment. These crossparty groups provide an excellent platform for collaboration and advocacy on issues that matter to our constituency and beyond.
I’ve also had the privilege of meeting with Secretaries of State and Ministers to discuss pressing issues affecting Northampton, including education, crime, housing, and transport. These high-level conversations are crucial in ensuring that our local concerns are considered in national policy-making.
Building a high performing team in Northampton
Back in Northampton, I’ve begun the process of recruiting a dedicated team to support our constituency work. This local presence is vital in ensuring that we can effectively address the needs of our community and provide timely assistance to those who need it most.
I’m particularly excited about the launch of our face-to-face constituency surgeries, which run twice a week. These sessions provide an opportunity for direct engagement with constituents, allowing me to hear your concerns firsthand. These can be booked via: https://calendly.com/mike-readermp-parliament.
Working behind the scenes through Summer Recess
The Summer Recess in Parliament has given me an opportunity to get on top of the substantial volume of casework and policy queries we’ve received since the election. With over 1,000 emails to work through, it’s clear that there’s no shortage of issues that matter to our community.
My first months as your MP has been both challenging and rewarding. I’m more committed than ever to serving Northampton South and ensuring that our voice is heard loud and clear in the halls of Westminster. Together, we can make a real difference for our community.
Mike Reader MP for Northampton South
HODs return with 10 days of free fun for everyone
Everyone loves a freebie, and Heritage Open Days has 100s of opportunities to get out and enjoy a wealth of family events, between September 6 and September 15.
The oft used line ‘something for all’ really stands true with this nationwide initiative.
Pulse’s Sammy Jones has dug deep to bring you some of the choice cuts covering Milton Keynes and Northamptonshire.
Friday, September 6
Milton Keynes Central Library has a number of exhibitions to lure you in: British and Ukrainian arts, craft works, historic documents, sculptures and more feature in Ukraine From Past to Future, open through to September 14.
Hidden Stories: The Indian Chapter, uses storytelling and filmmaking to spotlight the diverse tapestry and its impact across the new city (usual library hours until September 15).
How about an exhibition spanning Doomsday to the coming of the New Town of Milton Keynes in 1967?
Local history group Woughton Heritage are responsible for An Ancient Village at the Heart of a New Town, which focuses on Woughton On The Green. Until Sept 14.
Take a Tour of Unity Place, the new city’s significant centre for work, dining and leisure, which puts sustainability at its very core. For example, the new hub harvests rainwater, has solar panels, and repurposes surplus bread in the microbrewery. Prebooking is essential. A second chance to tour the building presents itself on September 13.
Why not head out on a self-guided tour around Northampton town centre, with a Heritage Quiz Trail?
Pick your trail up from the Central Library and then answer the questions about the sites you visit – one winner will bag a prize. Collect your map September 6-14 (with the exception of Sept 8), 9am – 5pm.
A guided tour of Commonwealth War Graves is being offered at Manor Road Cemetery in Fenny Stratford, a place where 22 men who fell during the First and Second World Wars, rest in peace. Pre-booking is essential. A second tour will be hosted on September 8.
Newport Pagnell Historical Society opens its doors giving you an opportunity to explore many previously unseen artefacts. Also open on September 7, 8, 14 & 15.
Wolverton Society of Artists will be sharing their latest creations at The Creative Void, located beneath The Old Bath House Community Centre. Expect an eclectic mix of painting, photography, installation, music and more. Until Sept 14.
Enjoy ‘Wonderful Willen – Through A Sociological Lens’ with a guided walk departing from The Tree Cathedral, passing by the Peace Pagoda, and checking in to St Mary Magdalene Church at the north end of Willen Lake. Includes a discussion about what these local landmarks tell us about the community of MK from a sociological perspective.
The award-winning Victorian Ridgemont Station house and booking office has been restored in the Gothic Cottage Orne style, and has a museum, vintage tea room, gift shop and courtyard garden.
Guided tours will be provided. Open daily 10am-4pm until September 15 with the exception of Sept 9 & 10.
St Mary Magdalene Church in Willen, designed by Robert Hooke, will be open daily for a plant sale, and the chance to find out more about the building itself, which has been a place of worship since 1668. Open 10am-5pm through to Sept 15.
St Mary Magdalene Church in Willen is playing its part in this year’s HODs
Pic: Sammy Jones
Saturday, September 7
Learn about the 12th century St James The Great Church in Hanslope, which boasts the tallest steeple in Buckinghamshire. The church will also open on September 15, when the tower will be open.
Twenty years ago a derelict site was purchased from British Rail by Wolverton & Greenleys Town Council, and it has since undergone a great transformation. The green oasis is now home to public art and used for events. This is your chance to take a guided tour and learn about the development of The Secret Garden
Take a peek inside the Performing Room at 9 Guildhall Road and discover the hidden history of the building, which was built as Franklin’s Hotel and Restaurant in 1872, when it became a meeting point for merchants, traders and travellers visiting Northampton.
‘A quick tour of the picture galleries, display stands, glass cabinets and slideshows include authentic old newspapers, vintage bottles, champagne corks, war memorabilia, decorative ceramic floor tiles, an original train ticket used to transport people to St John’s and more,’ is the offer.
Swing by between midday and 6pm today or tomorrow, or on Saturday, September 14m between midday and 5pm.
Bradwell Windmill still produces flour and this is an opportunity to peek inside, see the workings and go away with a bag of freshly milled wholegrain flour. The sails will be turning on Sept 8 too, between 1.30pm and 4.30pm both days.
Northampton’s Deco Theatre originally opened its doors in 1936, when it was known as the Savoy, a ‘super cinema’ which would also provide the town with shows and concerts – The Beatles and The Stones both played there, and PJ Proby was arrested for splitting his trousers on stage.
Times changed, and it shut up shop in 1995, standing dormant for five years before it was refurbished, putting it back at the heart of the entertainment world again, as a multi-purpose venue.
Pop along, explore and learn more between 10am and 3pm (also on Wednesday, Sept 11). Pre-booking required.
Wolverton’s Scarecrow Festival celebrates its 20th anniversary at The Community Orchard. Take a stroll around Wolverton’s historic Conservation Area of terraced houses and meet the acquaintance of some of Worzel’s pals!
The church will be open 10am-4pm today, and again on September 8, 14 and 15, all between 2pm and 4pm.
The event runs between 10am and 5pm, and again on September 8.
Cotswold Archaeology will open its MK office, at Stonebridge, for you to find out about the projects it has worked on locally, and to see behind the scenes. Includes hands-on family activities. Dig deep between 10am and 3pm.
Pay a visit to the church at the centre of Northampton’s historic quarter, St Peter’s, which is found in a grass churchyard beside the buried remains of a Saxon palace. The church is Norman, dating back 900 years, and is filled with carved treasures – a treat for the eyes. The space is also home to a bust of William Smith, the father of British geology.
Sunday, September 8
In Sherington, St Laud’s Church – the only one in England known to be dedicated to Saint Laud – will be open to visitors. Then grab a leaflet and take a self-guided walk around the village learning about the historical buildings of the area. Also on Sept 14, 11am-4pm daily.
MK Classical Guitar Society will be tuning up and presenting part of its repertoire at St Mary Magdalene Church in Willen, between 12.30pm and 2pm. Entry is free, no strings attached!
If you’ve got the pedal power, The Parks Trust has the scenery; a 30-mile Challenge Cycle guided tour that will show you the whole of
Hunsbury Hill Country Park houses a 2,500 year old Iron-age Hillfort and this weekend it will also house a Viking re-enactment group – be careful, battles and ambushes will be forthcoming, which will involve younger members of the public. Seriously, worry not, it’s all good, safe fun! Visit between 11am and 5pm today or tomorrow. A chainsaw artist will also be demonstrating his skill with sculpture (Saturday only).
Enjoy a Band in a Van at Bletchley Library with Alina Orchestra – expect to hear anything from Disney to classical music. You could even conduct them yourself at this interactive, family friendly bash, between 11am and midday.
Northamptonshire Natural History Society invites you to its purpose built rooms at Castilian Terrace to learn more about their historic and varied natural history collections; from rocks and fossils to butterflies and flowers. Visit today, or tomorrow, between 10am and 4pm.
Stop by Westbury Arts Centre for a Visual History Display, and there is 1000 years of history on this site to unpack! The event also runs on Sept 8, 14 & 15, 11am-4pm daily.
Milton Keynes, using the parks that connect it. Meet by the Willen Observation Wheel at 10am for a three hour session.
Step inside Northampton’s Performing Room and discover a rich historySeptember 7
Visit Bradwell Windmill and ‘flour’ up your weekend – September 7
Pic: Sammy Jones
The Vikings visit Hunsbury Hill Country Park – see September 7
Monday, September 9
Join the chamber choir, Quorum, for unaccompanied renaissance and contemporary sacred music, The 90 minute session at St Mary Magdalene in Willen will begin at 8pm.
Tuesday, September 10
Explore the distinctive work of Stony Stratford architect Edward Swinfen Harris, who died a century ago this year, with this Architectural Hero guided walk. You’ll see where he was born, and where he grew up, before raising a glass to the creative at The Old School House. Pre-booking required.
Back at St Mary Magdalene Church in Willen, enjoy the ringing of the bells with the new bell tapper donated by John Figg in memory of his wife, Roma. John will then lead a talk on Robert Hooke and the architectural history of the church. 11.30am-1pm.
Glorious Campbell Park is 40 years old this year, and The Parks Trust invites you to tour the space with its Landscape Officer, learning about the care taken all year round to ensure its condition is maintained. The tour will run from 2pm to 3.30pm.
Wednesday, September 11
Enjoy a tour of Camphill MK Community, watch a brief presentation explaining their arrival in the city, and see how blooming great their gardens are.
An Introduction to Bancroft’s Roman Villa is precisely as it suggests - learn more about the history and archaeology of the villa and the site in general.
Whether you are green-fingered, or just an admirer of others’ hard work, you’ll love the opportunity to wander Stowe’s 250 acres of landscape gardens, visit the Gothic Temple, take advantage of the rare opportunity to climb the historic Cobham’s Pillar monument, and much more. The open day runs from 10am to 5pm, with booking recommended for those of you who want to visit the Gothic Temple.
Thursday, September 12
Thursday is almost the weekend, so how about a cheeky pint (or two?) to sign off the week with?!
Milton Keynes Museum will have a thirst quenching range of real ales and ciders waiting for you in its Courtyard, today and through to Sunday – and at super affordable prices. Leave the car at home to take full advantage. Open daily between 10.30am and 4.30pm.
Bletchley’s railway flyover is finally going to be used for timetabled passenger trains for the first time since it was built way back in 1959, after the East West Rail Alliance rebuilt it in an incredible feat of engineering by refurbishing or rebuilding its longest and heaviest spans.
Phil Marsh is the official photographer for the project, and will give an illustrated talk looking at the innovative engineering solutions involved, at Rectory Cottage in Bletchley from 7pm. Pre-booking required.
Olney’s Cowper & Newton Museum throws open its doors giving you the opportunity to relive Georgian life and learn how people travelled back in the 18th century, when there wasn’t a scooter in sight!
Explore the home of the renowned poet William Cowper, and his friend John Newton, who gifted the world with the hymn, Amazing Grace. While there, take a stroll through the Flower and Summer House gardens. The Museum will be open between 11am and 4pm.
Campbell Park is one of MK’s jewels – learn more about maintaining the space on September 10
Enjoy a pint of real ale or cider at Milton Keynes Museum – September 12 - 15
Pic: Sammy Jones
It’s all about the malts and the hops at Towcester Mill on September 14
Friday, September 13
The Point is the most iconic of buildings in Milton Keynes, and the ziggurat used to be a beacon for travellers heading back to the new town. Of course it served thousands of people looking to catch the latest movie, grab a bite to eat, or let their hair down in its nightclub space - it was innovative and awesome.
A new Living Archive documentary relives its glory days with memories and footage from the 80s and 90s. View it at The Sky Room in MK Gallery from 2pm. Pre-booking is essential.
Living Archive MK will tell the story of generations of craftsmen and women in Wolverton and their unique relationship with successive generations of the Royal Family, whose train they have produced, maintained and staffed for nearly 150 years.
The Willen Royal Train documentary screening will be held at St Mary Magdalene Church in Willen from 7.30pm.
Saturday, September 14
Men in Sheds throw open their workspace – at 30 Burners Lane in Kiln Farm – to show you what they get up to, with activities including woodwork, metalwork, fabric work, 3D printing and laser cutting. It’s a brilliant initiative offering much to its members and benefiting the community. Also open on September 15.
Do you have ‘Grave Concerns’? Address them with a tour of Northampton’s disused, but much loved, Billing Road Cemetery
Among the names resting there are Robert Fossett and his family, responsible for Fossett’s Circus
The Friends of Billing Road Cemetery will meet you at the main gate and guide you around the site, explaining its original layout and architecture, and you’ll learn more about some of the characters associated with the ‘dilapidated but tranquil green oasis.’
It’s also a chance to learn about future plans for the space. Sensible footwear is advised for those who want to participate in one of the hourlong tours, at 10am, 11.30am and 2pm (also Sunday, Sept 15 at 11.30am and 2pm).
Fancy a Bradwell Village Walkabout? Meet outside the Prince Albert pub for the 10am start, and enjoy a two-hour stroll, looking at the village’s features and how it developed – before and after the designation of MK as a New Town. Pre-booking required.
Let the bus take the strain with free heritage bus services transporting you around Northampton, linking the venues participating in HOD. Short tours will also be operating – hop on at 3 George Row, between 9.30am and 4.30pm.
Want to know how Towcester Mill Brewery creates its pints? The brewing process will be
Sunday, September 15
Enjoy a Medieval Family Fun Fayre at Bradwell Abbey, with medieval stall holders and re-enactors, guided site and Chapel tours, a guest appearance from King Arthur, have-a-go archery, dragons, a medieval puppet show and an exhibition explaining the history. The bar will be open too. Head over between 11am and 3pm.
revealed during a day of tours, hosted by its director, who will give you a 30 minute briefing about the malt and hops. Pre-booking required, and tours will run between midday and 4pm.
Weedon Depot has played a great many roles in its history, which dates back to the early 1800s and Napoleonic times, and the visitor centre has plenty to share with you. And just what links the Depot to a man’s razor, the D-Day landings and Father Brown? Pop along to find out. Reenactors will be on site, refreshments, stalls and activities will run, between 11am and 3pm.
All Saints’ Church in Pytchley, Northamptonshire has been a landmark in the village for many hundreds of years. The oldest parts date back to the early 12th century and Norman decorations still adorn some of the arches. Take this opportunity to peek inside and enjoy its historical and architectural features - it will be open between 10am and 5pm.
For the full programme of events, and more details of all the opportunities listed here click to livingarchive.org.uk (Milton Keynes) or heritageopendays.org.uk (Northampton)
Celebrating The Point with a new documentary – September 13
Step back in time at Bradwell Abbey on September 15
Pic: Living Archive
Pic: Kate Davies
How Weedon Depot used to be – see September 14
By Cindy LGH @CindyLGH
NEW SEASON NEW VISION
The new season’s taking shape, and with it appears new trends to see inside your wardrobe.
lAt a glance, Autumn/Winter ‘24 is going to be a bit of a mixed bag, with prints going from punk plaids to cabbage patch twee, vibes from boho babe to DIY, and colours from misty blues and pale greens to browns popped with cherry red.
Things to find in the fashion woods (the sale rails) right now: Anything buckled, hooded, or high-necked. Yes, giant brass buckles will cinch waists throughout Winter, along with anything with a belt detail - according to looks at Loewe, Junya Watanabe and Mugler where entire dresses were made from buckled straps. At Issey Miyake tops and dresses came hooded, with the highlight of the show being an OTT wrap-around hood that will fight chills but show off plenty of ‘cool’. Meanwhile, collars were The Big Vision at Victoria Beckham, Stella McCartney and Alexander McQueen–the bigger, the more ridiculous, the better, obviously–whether seen on a coat, jacket or polo neck jumper.
But the best trend to manifest (for your bank account at least)? Up-cycled looks that needn’t mean buying new. Think: classic pieces, reworked; hybrid garments, like the puffa-pea coats and blazer bomber jackets seen at Sacai, and jeans reconstructed into tops at Balenciaga, where oversized items were bound and given shape with sellotape, and where there was even a gown made out of bras. Simply delve into your existing wardrobe at home — see what new things you can dream up with a little DIY and imagination of your own.
Any circumstances relating to family law are very stressful and in our experience it helps to obtain legal advice as early as possible.
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For straight talking advice call us on 01604 622101 or e-mail us at advice@bmtclaw.co.uk www.bmtclaw.co.uk
Who doesn’t love a getaway? A chance to swap work for sun and relaxation. But the stresses of airport travel and oversubscribed suitcases can take the shine off a little bit – and that’s before we’ve even boarded the plane. Don’t cram that family-sized conditioner into your suitcase, and forget any plans to pack your entire fragrance counter worth of mists.
With these perfectly compact miniatures, you’ll have all of the beauty support you need, without wasting precious case space!
When the aeroplane doors open and you make your descent onto the tarmac of new climes, you might well feel a bit dried up and tired. Reach for the Thayers Rose Petal Mist for an instant pick-me-up. This 89ml of toner will refresh, hydrate, and aid glowy skin. Alcohol-free and with a whopping 98% natural original ingredients, it is pure, effective, cruelty-free and cool.
Get it: boots.com
RRP: £4.99
If you walk the Lush way, you won’t need to decant your liquids into mini pots ready for travel – you need not take the liquid route at all, with a whole host of easy liquid-free swaps ready to go – replace shampoo with a Shampoo Bar, reach for a Solid Conditioner, park the face wash in favour of a Solid Cleanser, and toothpaste can take a holiday of its own – toothpaste tabs will keep your gnashers looking and feeling nice. Or, grab mini sizes – Sleepy body lotion, Rub Rub body scrub, Sweet Wild Orange hand cream and Revive hair moisturiser are all compact and clever.
Get it: lush.com/uk or at Lush stores at Grosvenor Centre in Northampton and centre:mk in Milton Keynes
The Sol De Janeiro range makes life feel softer, and smell altogether more fragrant, and we’re loving the brand’s travel sized-trio of its best selling body heroes – Bum Bum, Bom Dia Bright and Beija Flor Jet Set Each set contains a mini Body Cream, Shower Gel and Cheirosa Mist, packaged in their own little travel case. We’ve used these all summer. Sol-tastic.
Get it: cultbeauty.co.uk or Harrods Beauty at centre:mk in Milton Keynes RRP: £30
Ella & Jo have a Travel Essentials Bundle which brings together everything you need for a complete skincare routine, with a mini Melt The Day Away Cleansing Balm, Hydrating Hyaluronic Serum, Relax & Renew Night Cream and Plump & Protect Day Cream, all tidy in its own cosmetics bag. Ensure dewy glowing skin is still a thing while you unwind with some poolside chilling.
Get it: ellaandjo.co.uk
RRP: £55
We might love the sun, but our hair begs to differ – hot, humid weather leaves our locks dry, frizzy and damaged.
HASK Argan Oil Repairing Deep Conditioner is an easy fix –it strengthens, restores and smooths and is free from all those nasty bits that we don’t want in our haircare. Super hydrating, it is formulated with Argan oil to help reduce split-ends and nourish. And it takes next to no case space!
Dr Louise Newson has been described as ‘the medic who kick-started the menopause revolution’ and her work has positively impacted hundreds of thousands of women, which is quite the legacy.
Except that she still has much work to do – and this lady won’t let cruel comments deter her, she told Sammy Jones.
Meet the pioneering thought leader changing women’s health
There’s a misconception that no-one really understood menopause a few years ago.
But actually, that’s not the case: “I’ve been reading a lot of history books, and when hormones were first discovered 100 years ago people did have meetings, but Pharma got hold of hormones, manipulated them so they could sell them and then targeted certain doctors, including gynaecologists,” Louise explained.
“I read a book from 1870 and it describes menopause, and the suicide and the mental health problems - it’s all there,” she told me, “But it’s only in a book read by a certain people.
“What’s different now, is you can ping something on social media, get on the radio and empower women in ways that they’ve not been allowed to be empowered before.”
Louise is all about knowledge and empowerment, but it’s crazy to think that had she been around a century earlier, she wouldn’t have been allowed to practice medicine.
“It was only 90 years before I qualified in Manchester that the first female doctor qualified there.
“I am really privileged that I am alive now...”
But really, the privilege belongs to the country full of women who, in Dr Louise, have a voice that is as trustworthy as it is knowledgeable. Her work is positively impacting many, many women’s lives.
Bizarrely, some people don’t like that.
“Someone said about me being controversial. I’m not,” she promised, saying she prefers the term, ‘thought leader.’
“I am just spouting research and evidence that we have known for decades, but others either haven’t known it or have chosen to ignore it, or it’s about controlling women.
“It’s because I am a woman and I say things that people don’t like to hear!” she said, explaining the negativity, “And I’m not antimen, I am married to one!”
Some elements think Louise is, shall we say, rocking the boat.
“We get letters of complaint, I have been reported to the GMC (General Medical Council) a few times, and I find it really disappointing,” she says, quietly.
“You only need to follow me on Twitter to see the comments other doctors put about me and you think, ‘This isn’t what I went into medicine for.’”
Facing online negativity was never part of the plan when Louise started to move towards a career as an expert on menopause and hormones, but now that she is making a difference, she’s not about to be sidelined or stopped by the small mentality of others.
These days, she heads up her own clinic group too.
“That was set up to help a few local people who had been told they could only have antidepressants, and then it got busier and busier...”
Now the clinics are operational across the country.
Louise juggles that work with leading a research team, working on collaborative research, lecturing, education, charity endeavours...and the list goes on.
How on earth do you stay focused?
She laughed: “Oh, it is so hard, and one day I will write a book about just how hard it is. But the best thing is, you don’t know what you don’t know, if you see what I mean?
“There is so much that I know now to the extent that I never would have set the clinic up if I’d have known then,” she paused, “But then if I didn’t set it up I wouldn’t
have helped as many people and had the knowledge and experience that I do now.
“Running a business is really difficult, but it is about surrounding yourself with the right people, and you don’t get it right the first time.
“I have read so many books about big organisations. I’m reading about the founder of Nike at the minute, and it’s like, ‘Oh good, he made mistakes too! It’s not just me!’ she laughed again.
She credits the support of her family; her husband (‘Everyone says to women, ‘How do you do it? But no one says to my husband, ‘How do you manage?’) and three daughters for their unwavering support which helps keep her focused, and Dr Louise has pillars in place that keep her on track: “I will never forget that I’m a clinician not a business person, and everything I do is so that I sleep well at night.
“I’m not driven by spreadsheets or finances, and I’ve not had external funding, because it has kept me really focused and keeps the people that I’m helping, whether it’s the patient or the women’s partners or work colleagues in the core of everything I do. That is something that is really important.
“I have a huge amount of insight and knowledge, so I know what I am doing is right.”
That knowledge is also being used during her work in prisons, which she says has been most rewarding.
The aforementioned clinics are doing great things, but they aren’t a consideration for everyone; they are private practices with the price tags to match. Those costs can’t be lowered, but they can be justified.
“Yes, it’s a private clinic, and very expensive, but without it I wouldn’t be able to have the free app, or the website with 1000s of resources. I wouldn’t be able to fund a research team or outreach work. So I can justify what I am doing because we give a lot back.
“All our money comes from the people that we see, but then it’s recirculated. We are very transparent in what we do.”
Menopause is responsible for many of the antidepressant scripts issued every year, but as recently as 1992, Louise’s psychiatry training textbook stated there was ‘no mental health component of menopause,’ she said, incredulous at the words she has only recently rediscovered.
What advice would you give anyone struggling with potential perimenopausal or menopausal symptoms?
“They need to have information, and whether they are a person experiencing symptoms or a healthcare professional, it needs to be knowledge that is not biased – ie not Pharma funded, also evidence based.
“There is a whole debate about HRT or nothing, and it’s like hang on, we still need to think about nutrition and exercise, and sleep and wellbeing.
“It’s about empowering people and sharing decision making processes and working out what’s right for each individual. That’s the art of medicine isn’t it?” she asks, but really she is stating the case, “...to individualise care.”
It’s not as simple as throwing out a prescription for HRT...
“No, absolutely not! Obviously HRT is the first line of treatment for the majority of women, but there are different doses and different types and it is not a one size fits all.”
Louise will visit Northampton’s Royal Theatre this November, as part of her inaugural tour, Hormones and Menopause – The Great Debate, which will see her accompanied by Dublin-based comedian Anna Gildea.
book, or on my Instagram Live or whatever, because otherwise there’s no point in coming...”
In the midst of a crazy busy schedule, how do you manage your own health?
“I’ve gotten more selfish as I’ve gotten older and I’m blessed and not blessed that I suffer from migraine, so I have to be really obsessed with routine – what time I eat, what I eat, how I eat,” she considered, “It forces me to eat really well. I do quite a lot of yoga as well, which is really good for mental and physical health, so I try to do yoga practice at least three or four times a week.
We still need to think about nutrition and exercise, and sleep and wellbeing
It will be a show to educate and challenge misconceptions about the menopause and advocate for better healthcare for women.
“Anna is going to be doing a couple of songs - if people are happy they are going to learn more, aren’t they? It will help them feel more relaxed and they will be able to resonate more with what she is talking or singing about as well. It will set the scene a bit...”
There will be slides, a Q&A and much sharing of information before Louise does a post-show book signing.
“I want people to learn things that they won’t have learned on my podcast or my
“That’s really important for me and I always finish with a head stand which I enjoy, which is a bit of power because not many people can do headstands!
“I don’t drink alcohol, so I never have hangovers, I’m not very sociable and I have this ability to multitask.”
One thing over all others spurs her on every day though – she just wants to help make positive change.
“I am driven by the stories of women suffering. That’s why I went into medicine; to help as many people as possible – that’s why staying focused and remembering that I’m a doctor is more important than anything else...”
> Hormones and Menopause – The Great Debate, Royal Theatre, Northampton, Tuesday, November 5.
Book tickets: royalandderngate.co.uk
I will never forget that I’m a clinician not a business person
METHOD
Preparation time: 15 minutes
Cooking time: 20 minutes
Total time: 35 minutes
Serves: 2
INGREDIENTS
1 large red pepper, halved, deseeded and cut into strips
1 large red onion, trimmed and cut into thin wedges
1. Preheat the oven to 200°C, gas mark 6. Toss together the pepper, onion and oil. Season and spread over a medium, foil-lined baking tray and roast for 10 minutes. Meanwhile, mix the yogurt, garlic and Ras el hanout in a bowl; season. Cut each salmon fillet into 5 even pieces and coat in the marinade.
2. Remove the vegetables from the oven. Turn the setting to grill on a high heat and arrange a shelf at the top. Push the vegetables to one side of the tray and arrange the salmon on the other. Once the grill is hot, place the tray beneath it and cook the salmon and vegetables for 3 minutes. Remove the tray, stir the vegetables and turn the salmon, then return to the grill for 2 minutes until the salmon is cooked through and opaque. Remove the salmon and vegetables from the oven. Sprinkle the flatbreads with water; grill for 2 minutes.
3. Arrange the flatbreads on plates and top with the spinach, vegetables and chunks of salmon. Finish with the yogurt, mint and lemon wedges for squeezing over. Serve immediately.
COOK’S TIP
Ras el hanout is a rich, fragrant spice blend often used in Moroccan cooking. It’s great mixed with yogurt as a marinade for meat and seafood.
Recipe and photo courtesy of Waitrose. Thousands of recipes can be found at www.waitrose.com/recipes.
DIGGING DEEP
How does your garden grow?
LHelping the hedgehogs
Last month, keen gardener Jean Cocker shared her allotment experiences to inspire you to get busy cultivating your own blooms and veg. But over the past few weeks, Jean has been busy ‘growing’ other things - three baby hedgehogs!
Sadly, hogs are in steep decline in the UK; It is estimated their numbers have fallen from almost 40 million in the 1960s to less than 879,000 today. That figure is shocking, but gardeners can step up to provide these gentle pricklies with support. And in return, they will take care of those bugs that make us gardeners see red.
“A while back I sadly found a dead adult hedgehog near the allotment gate,” Jean told us, “The following day, my friend Theresa called me over because she had found three baby hedgehogs out in the middle of the afternoon.”
Having lost their mother, the little orphans were out trying to find food. Without the relevant experience, and during daylight, they were in a precarious position and would soon have been predated on.
“Theresa’s husband contacted a lady known for looking after hedgehogs who gave us lots of advice about how to care for themcurrently they are in a large box with plenty of hay and towels, in the safety of my shed.”
“Every night at around 8.30pm I go out to feed them and they are usually fast asleep, but as soon as they smell the food they awaken to get their dinner,” she smiled, “I am feeding them a diet of dog food which allotment holders and friends are kindly donating, and plenty of water is always available to them. Every morning I go down to clean out their box and replace the hay and towels.”
Her efforts are being rewarded too; “The hogs are gaining weight and size and I am changing things up now - one friend has given me a dog crate and another has provided a hedgehog house. The house fits inside the crate with room to spare, so I am going to put it under the apple tree we have, to get them used to going outside, but it will still keep them safe as they grow.”
Granted, the process of looking after a trio of hoglets isn’t quite the same as a tray full of seedlings, but they do both need nourishment and a tender hand to deliver strong results, and Jean is working wonders with these three, who have affectionately been named Zippy, Bungle and George, after the much-loved children’s TV characters.
ate summer is a rewarding time; there are plenty of ripening tomatoes, and the pumpkins and squashes are growing well and will be a good size by Hallowe’en.
Weeding the plot is a priority, so we can grow hardy varieties of peas and broad beans for harvesting in spring. Lettuces, for example Winter Density or Winter Wonder, may also be sown now, as can plug-grown vegetables or herbs, from your local garden centre or mail order. Covering them with a cloche will keep the soil warm.
The greenhouse glass should be cleaned, and the summer’s shading removed. I have lined the cold frames with polystyrene for insulation and light reflection.
The herbaceous border needs attention, most dead flower seed-heads removed, some left for the birds, and some, like lupins, foxgloves and delphiniums, to be collected when dry and then stored in the refrigerator for next year’s sowing. Poppyheads can be collected when dry and the seeds scattered where you want them, not randomly, as in my garden this summer!
When the ground is cultivated and weeded it can be covered with a mulch of spent compost or garden compost, then new plants may be arranged and planted to establish for the next season.
Looking after Zippy, Bungle and George is another job for this allotment workhorse to do every day, but Jean is relishing the task, and those aforementioned rewards:
“Without intervention, these three would have perished very quickly,” she said, “Watching them grow and seeing their little personalities emerge is truly delightful.
“I am minimising contact though – they are wild animals and as soon as they are ready, they will be released back into the allotment here, where they were born. It feels so good knowing that I have managed to save their lives.
“They are called a gardener’s friend with good reason, and their natural diet means we will have less critters to take care of here too – and that means more veg for my dinner plate, which is all the thanks I need!”
The unpredictable weather may have left your lawn in poor condition – raising the mower’s cutting height, digging out perennial weeds, seed sowing or laying pieces of turf in damaged areas will help to improve the appearance of this important area of the garden.
Plants like fuchsias, penstemons, verbena, lavender and hydrangeas may be propagated now, from cuttings 15cm/6” long, inserted into a gritty potting compost.
As autumn advances, now is the time to trim hedges and topiary, privet, conifers and box (which has, hopefully, recovered!). There will be little further growth, so they will retain their neat, clean lines through the winter.
Ralph Westmoreland, Denton & District Gardening
Club member
Denton & District Gardening Club is a small, friendly club which meets on a Monday evening every month. New members and visitors are always welcome.
For more information please contact Margaret at m.pateman@yahoo.co.uk or 01604 890875
Zippy, Bungle and George are making great progress
The back-to-school season is fast approaching, and whether you’re moving into student accommodation for the very first time or heading back for your final year, curating a home-from-home that feels practical, comfortable and catered to your personal style is crucial.
From stylish decor to essential supplies, this edit offers everything you need to transform your student digs into a stylish sanctuary. Think cosy bedding, practical storage solutions, and must-have school supplies—all designed to help you feel right at home as you hit the books and settle in for the year ahead.
Nautical Stripe Cotton Luxury Bed Linen, £24 thefinecottoncompany.com
Travel Sewing Kit, £11.99 sueryder.org /shop
Cushion in Light Blue, £195 loaf.com
Sleepover
Snack
dream space to life with Bathrooms by Harpers
From luxurious bathrooms to stunning kitchens, Bathrooms by Harpers turns your design dreams into reality with expert craftsmanship and personalised service.
Your vision of a sleek, modern kitchen or a stylish new bathroom can now be a reality, thanks to the expert team at Bathrooms by Harpers. Whether you’re dreaming of a stunning transformation or a subtle update, Ed Harper and his dedicated team are here to guide you through every step of the process.
Since 2000, Ed has been at the helm of creating beautiful, bespoke bathrooms, each tailored to the unique needs and preferences of his clients. Based in Tyringham, near Newport Pagnell, Bathrooms by Harpers has become synonymous with exceptional service and impeccable craftsmanship.
team is ready to turn your kitchen dreams into reality. With their expertise in carpentry, plumbing, gas, electrics, tiling, flooring and decoration, you can trust that every aspect of your project will be handled with care.
Booking an appointment is easy. Simply visit bathroomsbyharpers. co.uk to schedule a consultation or request a free quotation. Alternatively, you can email info@ bathroomsbyharpers.co.uk or call 01908 618591 to arrange a convenient time for Ed or one of his specialists to visit your home.
Now, this same level of attention to detail and commitment to quality is being applied to kitchens. From sleek, contemporary designs to timeless, traditional spaces, the
At Bathrooms by Harpers, your dream kitchen or bathroom is more than just a project—it’s a promise of excellence, delivered on time and within budget. Let Ed Harper and his team bring your vision to life with their unrivalled expertise and personalised service.
Corked potential
The sustainability of materials being chosen for projects, is an ever-present consideration of modern-day interior design. There will always be consumers who opt for those that are produced quickly and are damaging to the environment, so it’s the interior designer’s responsibility to encourage the client to look beyond the build completion date and consider the long-term effects and impact of the choices they are making. Even recycled plastics are being packaged up as ‘sustainable’ nowadays, as the demand for multi-functional products conflicts with the need to decorate with a clear conscience. Nearly all materials are currently undergoing such ‘greenwashing’ campaigns, but one of the few exceptions, whose credentials stand up gallantly without any need for airbrushing, is cork.
Cork is increasingly popular and making a strong comeback since the days of our grandparents’ houses clad in cork tiles. Cork is celebrated for being natural, renewable, biodegradable, durable, fire and moisture resistant, insulating and tactile. Moreover, cork can add a warm and organic, artisanal look to your spaces, connecting with nature and complementing a wide range of interior design styles.
The cork oak tree grows in Mediterranean climates, surviving for up to 200 years and can be repeatedly harvested without causing any damage to the tree. Even more interesting, is that after each extraction, the cork tree absorbs up to five times more carbon than an unharvested tree.
Recork, a sustainable brand selling cork flooring sourced from Portugal, says that the insulating properties of their cork floors will help to reduce utility bills. They explain that cork has a honeycomb structure with millions of air-filled cells, which can insulate and retain an optimal temperature all year round. Plus, it’s naturally hypoallergenic and antimicrobial, and sheds no nasty
microfibres, so the air stays purer and cleaner than with other types of flooring. Cork is soft underfoot and absorbs sound easily, making it ideal in noisy playrooms or in rooms with lots of hard surfaces.
A quick internet search took me to B&Q’s Cork Roll - 5 square metres of ‘natural beauty and functionality’. They describe it as an eco-conscious choice for various applications in your home or office and by the time you’ve read the comprehensive sales blurb, I’m confident you’ll be fully committed to finding as many surfaces as you can on which to install it. They mention it being aesthetic, practical and an excellent choice for use as an underlay. They talk about its exceptional acoustic insulation properties and impressive Rosie
www.themonkeypuzzletree.com www.naturewall.com
thermal regulation capabilities, helping maintain a comfortable room temperature and reducing unnecessary energy costs. And as a last hurrah, their final sales statement uses adjectives such as waterproof, durable, resistant to wear and tear, versatile, sustainable, natural, impact resistant and eco-friendly. It’s a convincing set of accolades for a roll of cork that is easy to cut to size and can be installed using glue or pins. With no requirement for a skilled tradesperson to install it, the lower costs stack up well compared to other options. Its suitability for both indoor and outdoor use means it doesn’t have to be sealed with nasty chemicals and if any damage happens to the surface, it can be lightly sanded to repair.
All these qualities also make cork an excellent material for accessories and furniture. Lighting, place mats, floor mats, chairs, notice boards – cork-based products are slowly making their way into mainstream stores and retailers. Since 2017, Tom Dixon has been incorporating cork into his furniture designs, so from a trend point of view, these cork-based products are ideally suited to modern interiors. The warm and textured nature of cork along with its natural colour and sustainable, organic provenance, add a biophilic aspect to interior schemes connecting the building and its occupants with nature and their natural surroundings.
Whilst the impact of purchasing a single cork coffee table over a plastic version may seem fairly benign, reducing your carbon footprint and inadvertently enabling even more carbon to be absorbed by the tree your materials are sourced from, is probably one of the most important things an individual can do. We need to change the rhetoric that buying cheap, synthetic imitations online is savvy and smart. Actually, changing the cheap-consumerism mindset of modern life and continually opting for long-term sustainability, will do more for future generations than our conscience-covering offsetting ever can.
Folksy spiel and garage bohemianism, anyone?
Ataut month of musical propositions from the Sweet But Deadly Camp begins with Jeffrey Lewis & The Voltage taking to The Black Prince stage on September 7, writes Sammy Jones.
Louder than War declared Mr Lewis to be, ‘Lou Reed’s natural successor as punk poet of the New York streets,’ which is a tasty soundbite, for sure.
Credible as a comic book artist and songwriter, Jeffrey began recording homemade cassettes at home in NYC as the world hurtled towards a new millennium.
By 2001, he had inked a deal with Rough Trade and he has gone on to play alongside the likes of Stephen Malkmus, The Fall, Dinosaur Jr and Roky Erikson. He keeps good company.
When the pandemic threw the world into uncertainty, Jeffrey carried on regardless – since then, he has digitally self-released DIY albums.
His PR says that, ‘With or without bandmates Jeffrey continues to wring folksy spiel and garage bohemianism from his ramshackle guitar, while incorporating his often politically subversive visual artwork and cartoons into live appearances.’
That’s as maybe, but when he swings into Northampton, it will be with his quartet; welcome Mallory Feuer on violins and keyboards, bassist Kait Pelkey and drummer Brent Cole.
Will they play the hooky track LPs (‘If the year was from the 60s it was probably good
bang for your buck, if the year was from the 80s it was guaranteed to totally suck’)?
Fingers crossed. It’s a blinder. I share the disease for LPs and CDs...
Supporting the clever creative and his gang will be London-based anti-folkers David Cronenberg’s wife
Friday the 13th is unlucky for some, but not for fans of Berlin psych-post-punkers The Third Sound who will spend the evening at the Abington Square venue.
Back in May they released their sixth long player, Most Perfect Solitude, which debuted a new line-up and a changing sound.
Jeffrey Lewis & The Voltage
The Third Sound
John Bramwell
“There is a certain warmth to some of the songs that has not been there before, but they still flicker between light and shadows...” said band anchor, Hákon Aðalsteinsson, who also puts in the time as guitarist with The Brian Jonestown Massacre.
As for that elpee title? It’s lifted from Mary Shelley’s Frankenstein, and found by way of the film-maker Werner Herzog’s journal writings in ‘Of Walking In Ice’, which covers the former’s walk from Munich to Paris.
Hákon was reading the page turner whilst on the road himself: “Many of the songs touched on the theme of trips or some sort of travel, so I knew immediately that it was going to be the title,” he reflected, “When you are travelling or touring you can find
yourself in a weird sort of isolation, whilst also often looking for solitude to get away from everything. And, sometimes, it is best to listen to music in that most perfect solitude.”
Killer Saucers from Hell and AV Sunset will warm up the stage for The Third Sound
Former I Am Kloot frontman John Bramwell plays for you on September 21.
Almost a decade has passed since the Mercury nominees were ‘a thing’ and at the point when they bowed out, John was burned out: “I’d started to feel like an employee,” he remembered, “I just wasn’t functioning creatively, I wanted other experiences.”
And he went out and got them –performing far and wide, he toured in an old Camper van with his beloved pooch Henry.
Then lockdown came, which put paid to freedom. Like many of us, John said he felt ‘financially and mentally under duress,’ but the creative juices kept coming, and many of the themes on the current album, The Light Fantastic deal with travel and escape.
Now he’s back in the van with his band and you can enjoy the escape by catching him in the ‘fampton, or as the band invites, go trip The Light Fantastic.
The dandy highwayman will be on the doors for The Big ‘80s Party on September 28, with two rooms of ‘80’s joy’ promised, and a live set from Ant-Trouble is part of the offering.
The Adam and the Ants tribute will spin through all of those classic tracks that perfectly summed up a moment in pop culture – Stand & Deliver, Antmusic, Prince Charming, Goody Two Shoes. You know them.
The band will be in costume and promise all the manic energy you’d expect from the real deal.
Fancy dress is encouraged for this bash, so do your best 80s turns, people –ridicule is nothing to be scared of!
DJ Dean Graves will be among the disc spinners on the night, giving you the tunes from the decade to keep you on the dance floor into the early hours.
A little mention for the return of The Subways, who will play The Black Prince on October 1.
In 2023, they hit the road with Ash for a co-headline tour, and released their fifth studio album, Uncertain Joys, which saw new drummer Camille Phillips pull up alongside originals Billy Lunn and Charlotte Cooper.
Last year’s Black Prince show was a sell-out, and let’s be honest, this date will fly too. The early bird gets the worm, and the early Subways fan secures the ticket.
> Go get booking at sbdpromotions.com
The Subways
Ant-Trouble all set to Stand & Deliver at The Black Prince
Yell for DJ Yoda
The Black Prince is going all 80s one night this month, and so too is The Roadmender, although the arrival of Sanctum Sanctorium is a delve into the dark side, on September 7.
If you were invigorated by the sounds of goth and occasional punkiness of artists like The Cult, Killing Joke, Sisters of Mercy, Siouxsie & The Banshees, The Cure and local heroes Bauhaus, you’ll be in dark heaven when this band drop their alt-rock.
Smoke machines and mystery will reign, with the sounds delivered to perfection.
There are more imitators due on September 14, when Nirvana UK and Pearl Scam take the grunge mantle and run with it.
The Kopycat Killers, Scam Fender, Subarctic Monkeys and Oasis 96 will team up for a tribute quad bill promising ticket-holders ‘four hours of bangers’, on September 27.
Fleetwood Bac delivers the greatest hits of the Mac - from Rhiannon and Tusk to Big Love and Everywhere – on September 28.
It’s not all tribute action at the ‘Mender in the coming weeks though; Kenny Thomas takes you Behind the Groove on September 20, when the soul-singer curates his own club show bringing together the best soulful DJs and guest acts – and for this date,
you can look forward to an appearance from the awesome – and much in demand - Maddox Jones
Maddox was raised in a commune with very little access to the outside world, and no television.
It was that background that led to him reaching for a guitar – he started writing his own songs at the not very ripe age of seven.
Later in the evening, Kenny will smash out his greatest hits and fan favourites.
“This is something I have been wanting to do for quite a while, so it’s with great excitement I’m bringing some remarkable talent together for a night to celebrate soul music, music memories and good vibes,” Kenny said.
On September 21, DJ Yoda will make his first visit to Northampton in more than a decade, as part of his epic ‘50th anniversary of Hip Hop’ AV show, which was an absolute smash when it went live over in Milton Keynes a while ago.
DJ Yoda was a pioneer of a new form in audio visual entertainment – bringing together hands-in-the-air clubbing with a
night at the movies, splicing classic movies with the same style that he repurposes music samples...and this is the man who has previously remixed The Archers, The Shipping Forecast and John Humphries! This boundary pushing ace is the man.
Support is coming from Bedford biggie, Mass C.
> Tickets and info at theroadmender.com
Mae tackles ‘Small Town Syndrome’ on stunning new EP
Regular readers will know that we’ve been championing Mae Stephens for a while now, and we’re not alone – the Kettering talent has enjoyed a sterling 2024, with more than 10 million monthly listeners on Spotify, and recent single If We Ever Broke Up achieving Gold status here, and Stateside.
Not bad for a talented young lady who, just 18 months ago, was working shifts in her local supermarket, and finding solace in her music-making.
Mae has just issued her new EP, Securely Insecure, which steps away from the infectious, colourful pop she displayed on that aforementioned single.
This EP is quieter, and full of both vulnerability and strength. It’s a nice turn from a singer-songwriter with the music world at her feet.
The EPs lead single, Small Town Syndrome, details the ‘goldfish bowl’ effect that you might feel if you grew up in a small community.
“It’s about being in a small town and everyone knowing everyone’s business,” Mae explained, “The lyrics tell you how I was hiding behind walls, putting on a brave face while feeling the weight of gossip
and judgment. The chorus reflects the struggle to find a way out of this, resonating with anyone who’s ever felt stuck and misunderstood in a close-knit community. The song’s main theme is really of those dreaming of escape and new beginnings.”
Music making with thought, this release doesn’t shy away from difficult topics of conversation – far from it; identity, trauma and self discovery are all tackled.
The four track release includes an inspired cover version of the Kings of Leon smash, Use Somebody, Stranger, and the new track, You Don’t Remember Me, which has its origins rooted in a conversation about Mae recognising her childhood bullies, and the feelings of dread that come along with it.
“I realised that it’s such a universal thing, feeling that fear of being put back into that mindset from such a distressing time,” Mae says. “I hope those of you who can identify with that feeling can find solace in knowing that someone out here understands. You are not alone.”
> Check in with Mae at TikTok and Insta @maestephens_ or seek her out on Youtube – MaeStephensOfficial
‘This album is for all the music nerds...’
Hard rock trio Torus will unleash their selftitled debut album on September 13.
The much-anticipated twelve track opus has delivered on the promise they’ve been showing for the past couple of years, and the band is beyond excited that the big drop is imminent.
“We’ve been through a lot as a band during the period around writing this album but working through those things is what’s made us the band of brothers we wanted to be the whole time. We came out of it with an album we all love and would be happy touring the rest of our lives if you told us we had to!” frontman Alfie Glass said, “We can’t wait for everyone to hear it!
“The album is a rollercoaster of emotions and struggles from a year which had many ups and downs and the mental battle of trying to work it all out whilst feeling isolated and disconnected to things close to you.”
After a revolving line-up. The Torus camp is now settled and comprises Alfie, bassist Harry Quinn and drummer Jack Orr.
Alfie thinks Torus is capable of tempting all ears too: “Even if you’re not a rock or heavy metal fan, we strive to write the best and the strongest songs we can that would work on an old beaten up acoustic guitar as well.
“This album is for all the music nerds who like obscure bands, but also the everyday people who don’t play music and just want something to bang their heads to.
“We try to make it so there’s something for everybody in our music.”
Mae Stephens
Torus; Weaving a rollercoaster of emotions into a tasty debut album
#WhatsOnPulse
Community Litter Pick
Thursday, September 5, 10am
Bancroft Roman Villa is the location for this clear-up operation, which is a fab way to get some fresh air, explore your local park and help improve the environment.
The event duration will be around an hour. Supporting nature: theparkstrust.com/events
Oasiz
Friday, September 6, 7.30pm
Thirty years on from the release of the Gallagher brothers’ album Definitely Maybe, the tribute mob comes to The Old Savoy. Supersonic: theoldsavoy.co.uk
Friday Night Live at MK11: Band-E-Oke
Friday, September 6, 8pm- midnight
Get up and belt out your best Sweet Child O’ Mine and I Will Survive renditions with backing from the house band. Entry is free, and food is available. Pass the mic: mk11kilnfarm.com
Robbed Zombie
Friday, September 6, 7.30pm
The UK’s tribute to the master of all things groovy and gory comes to Wolverton venue, The Craufurd Arms.
Black Sunshine: thecraufurdarms.com
Hardy Plant Society – Free taster session Saturday, September 7, 2pm
Enthusiastic about hardy plants and would like to know more? The Northants branch of the HPS is offering a ‘taster’ session (normally £5) - a talk by Ingrid Millington - ‘Plant Hunting Holidays’, at Moulton Community Centre, Reedings, Sandy Hill Lane, off Overstone Road, Moulton, NN3 7AX. Easy parking. A raffle and refreshments will be offered. Take root: hpsnorthantsmem@gmail.com
1940s Weekend at Milton Keynes Museum
Saturday, September 7 & Sunday, September 8, 10.30am-4.30pm
Step back in time to share in all the sights, sounds and sirens from the defining decade, with displays, reenactors, lots of live music with the tunes from the era, and traders selling vintage clothing and bric-a-brac. And much more!
A timeless weekend: miltonkeynesmuseum.org.uk
Playing a good game – Sarah Keyworth, Sep 27
Pic: Matt Crockett
Seethe, Crossburner & Keeper of the Rifle
Saturday, September 7, 7.30pm
A night of the distinctly hard and heavy, topped by MKs Seethe, raising funds for the National Gaucher Foundation. Through Conviction: thecraufurdarms.com
Animals in Need Open Day
Sunday, September 8, midday-4pm
Join the staff, volunteers and animals who are all looking forward to welcoming you to their site at Pine Tree Farm in Little Irchester. Refreshments, tombola, lucky dip, bric-a-brac, raffle and crafts.
Adopt, don’t shop: animals-in-need.org
Denton & District Gardening Club
Monday, September 9, 7.30pm
Val Bourne, an enthusiastic advocate for gardening with nature in mind, will be talking about Southern Hemisphere Plants at Spring Cottage, at Denton Village Hall, Vicarage Lane, NN7 1DT.
Easy parking, friendly atmosphere, visitors welcome (£5) or free to members.
Blooming great:
m.pateman@yahoo.co.uk or call 01604 890875
Heathers The Musical
Tuesday, September 10 –Saturday, September 14
Visit MK Theatre and engage with a high octane, black comedy, rock musical that takes you to Westerberg High, where popularity is a matter of life and death. Audience discretion advised.
Anthemic songs, infectious melodies and a formidable live experience, these key players are decidedly rousing. Take a chance on them in the intimacy of The Stables and you’ll be dazzled.
South Facing: stables.org
Beer Festival at Milton Keynes Museum
Thursday, September 12 –Sunday, September 15
Enjoy a pint or two in the pleasant and spacious courtyard and gardens, with a fine selection of real ales and ciders on sale, and at very reasonable prices.
Free entry to the Museum too!
Cheers: miltonkeynesmuseum.org.uk
Oh What A Night
Friday, September 13, 7.30pm
Head back in time on a music journey through the career of Frankie Valli & The Four Seasons – every song a sing-along.
Let’s Hang On: theoldsavoy.co.uk
Everything Changes
Saturday, September 14, 7.30pm
The Take That show that Robbie is still a part of!
This two hour spectacular features a bumper amount of TT songs, and introduces Robbie’s solo anthems too. You’ll be hoarse from singing!
Greatest Day: theoldsavoy.co.uk
Milton Keynes Aviation Society
The Berlin Airlift –75th Anniversary
Tuesday September 10 at The Hunt House, Paulerspury, Towcester, NN12 7NA.
Doors open at 6.15pm with speakers from 7.00pm
On the 75th anniversary of The Berlin Airlift, for our annual “signature” lecture we have 2 distinguished speakers discussing its impact from both Allied and German perspectives.
Visitors very welcome –£10 payable on the night –but pre-booking essential with Chris Bosworth on 07860 629494 or cj.bos@ntlworld.com
Visit www.mkas.co.uk/lectures for more details.
Olney WordFest Literary Festival
Saturday, September 14
A new chapter begins in Olney and it’s one that will appeal to bookworms, newspaper lovers and poetry fans. The celebration of everything literary will cover writing, books, publishing, editing, photography, and even music and lyrics. Head to the Olney Centre.
The Illegal Eagles
Monday, September 16, 7.30pm
Join the pedigree imitators as they celebrate the best of the Eagles’ catalogue, from Hotel California to Take It Easy
Life in the Fast Lane: royalandderngate.co.uk
Douglas C-47s unloading at Templehof Airport Berlin 1948
Rolling with it – Oasiz visit The Old Savoy in Northampton on September 6
Explore a month of creativity with Northants & Rutland Open Studios
This September, step into a world of artistic wonder beyond the ordinary in Northamptonshire and Rutland. The Northants & Rutland Open Studios (NROS) invites you on a journey to uncover the county’s hidden artistic treasures amidst its picturesque landscapes and charming countryside. As the premier visual arts festival of the region, NROS promises a vibrant celebration of creativity.
Over 300 talented artists across Northamptonshire and Rutland will open their studios, homes, and gardens, offering an exclusive peek into their creative processes. From painting to textiles, ceramics to jewellery, sculpture to photography, NROS showcases a diverse range of mediums that cater to every artistic taste.
NROS isn’t just about visiting individual studios. The festival features more than 20
stunning venues hosting group exhibitions, presenting an array of artworks under one roof. Start your adventure at Lamport Hall, home to the Central Exhibition, which displays over 500 exceptional pieces by participating artists. This remarkable showcase sets the tone for an unforgettable artistic journey.
A word from two local artists exhibiting
Rachael Aldridge (right) glass artist in Walgrave, Northants: “Opening my working studio as part of NROS allows me to demonstrate and promote my craft to a wider, appreciative audience.” Rachael will open her studio on 1st, 7th, and 28th September, from 11am-4pm.
Esme Loasby, mixed media artist and sculptor of Northampton: “To be awarded one of the generous bursaries from Lamport preservation trust last September was more than just the money, it is the belief and support that my ideas and future aspirations are important and exciting and should be shared and brought to life. It’s a collaboration to continue bringing the arts to people in an accessible way, so they too can explore and be immersed
Mark your calendar for the grand launch party on August 31st at Lamport Hall. Celebrate the commencement of NROS with fellow art enthusiasts, mingle with the creative community, and bask in the energy and inspiration of the festival.
Beyond admiring art, NROS encourages active participation. Engage in potterymaking workshops, explore various printing techniques, and create beautiful jewellery. Learn directly from the artists and let your creativity blossom.
Sponsored by the Lamport Hall Preservation Trust, Northants & Rutland Open Studios is a free event open to all.
Katie Boyce, the festival’s director and organiser, emphasises the importance of the artist’s studio as a birthplace of ideas. She urges visitors to seize this rare chance to enter the artists’ secret worlds and witness the transformative power of their creative spaces.
Gather your friends and prepare for a month-long celebration of art, creativity, and discovery. Let Northamptonshire and Rutland surprise and inspire you this September with an experience that blends hidden talents with stunning landscapes.
> For more details about participating artists, locations, and opening times, visit the NROS website at nros.co.uk. Don’t miss the launch party on August 31st at Lamport Hall – an event that will set the stage for an extraordinary artistic journey.
into this key world, I’m so grateful to have this support and can’t wait to begin this next part of my journey”.
Esme will be opening her studio on Saturday 28th September at the same venue as Jack Asbury a woodturner in their home studios in Northampton.
Esme Loasby
Milly Stokes from the village, Old
Sally McRae, showing as part of Buckinster Pop-Up Exhibition
Fiona Carver, opening her studio in Lyddington 7th, 8th, 14th, 15th Sept
Fern Brady – I Gave You Milk To Drink
Monday, September 16
Scotland’s queen of comedy is back on tour with a brand new show, asking ‘What happens when you get everything you want and it’s not enough?’
Milking it!: atgtickets.com/miltonkeynes
Will Young: Light It Up
Wednesday, September 18, 7.30pm
With a new album to promote, Will visits Northampton on his most intimate tour to date – an up close and personal evening of acoustic performances, stories and conversation.
Leave Right Now: royalandderngate.co.uk
NC Jazz: John Law
Thursday, September 19, 7.30pm
Join the prize-winning classical piano prodigy turned jazz sensation. Prolific? And the resthe has recorded in excess of 40 albums, and played at more than 50 festivals worldwide. Class at the keys: royalandderngate.co.uk
The Jets
Saturday, September 21
The brothers Cotton will be bringing the music at The Black Diamond, Lower Harding St, NN1 2JL, with a special 50th anniversary show. Check in: thejets.co.uk
The Rocket Man:
A Tribute to Sir Elton John
Saturday, September 21, 7.30pm
Settle in for a night which will recreate ‘the flamboyant megastar with as much vigour and brilliance’ as the real fella.
Saturday Night’s Alright: royalandderngate.co.uk
Re:Incarnation
Saturday, September 21, 7.30pm
An ode to the riches of Nigerian culture, this dance, music, fashion and visual art fusion mixes ancient Yoruba philosophy with the rhythm and spirit of the country’s hypervibrant youth culture. Afrobeats and so much more: atgtickets.com/miltonkeynes
Dom Joly: The Conspiracy Tour
Monday, September 23
Dom has been off travelling the globe again and now he’s out on a unique tour providing a hilarious, fascinating, and slightly anarchic guide to the wacky world of conspiracies. Conspiracy theorist Dr Julian Northcote will join him.
A Joly night out: stables.org
Steel Magnolias
Thursday, September 26
Etc Theatre deliver a performance of the play which inspired the film with the stellar cast, at The Old Savoy in Northampton Suite: etctheatre.co.uk
Sarah Keyworth
Friday, September 27, 7.30pm
Head to The Royal and join funny girl Sarah as she presents her brand new, joyous show about family, acceptance and a pair of big losses.
Have you heard the one about?: royalandderngate.co.uk
Boombastic’s Daytime Disco MK
Saturday, September 28, 2-6pm
Enjoy the biggest hits, anthems and floor fillers in this special daytime event for the over-30s crowd. Hands in the air: mk11kilnfarm.com
Pride & Prejudice (Sort of)
Monday, September 30Saturday, October 5
Take your seat at the Derngate Theatre for a unique and audacious retelling of Jane Austen’s most iconic love story. Includes a heap of pop classics!
You’re So Vain: royalandderngate.co.uk
TALK OF THE TOWN SEPTEMBER
Northampton Music Festival
Sunday 8th September –various town centre locations
The Northampton Music Festival is back in 2024, featuring some of the town’s best-loved artists and themed stages, including a new Musical Theatre stage. Northampton Town Council are proud sponsors of this popular event, which takes place on several stages located across the town. Visit the festival’s Facebook page and website for the full performance line-up. northamptonmusicfestival.co.uk
Heritage Open Days –Tales & Traditions of the Guildhall
Saturday, 14th September, 11am – 4pm
A rare chance to enjoy a guided tour of Northampton’s beautiful, Grade I listed Guildhall and explore rooms not always open to the public, including the Town Hall Keeper’s living quarters and basement cells. The town council will host history-themed family activities, including a builing trail and historical re-enactors who will bring characters from Northampton’s past to life. There will also be an opportunity to explore the Mayor’s corridor and Parlour, where the Mayor of Northampton and past Mayors will welcome visitors throughout the day. A film created by local residents with the Northampton Film Festival and the town council, to celebrate the re-opening of Northampton’s Market Square and explore pivotal moments in its history, will also be screened in the Great Hall. Heritageopendays.org.uk
Bands in the Park
Every Sunday & Bank Holiday Monday 2–5pm - Abington Park Bandstand
Our Bands in the Park season draws to a close this month at Abington Park’s iconic bandstand. Meet up with family and friends and enjoy an afternoon of free, live music in the relaxing surroundings of the park: 1st Sept – The Kibworth Band 8th Sept – Gretton Silver Band 15th Sept – The Rockin’ Roadrunner Festival 22ng Sept – Jacqueline Faye (sponsored by The Park Café – Abington Park) 29th Sept – Dunchurch Band. And that’s it for this year! Join us again in 2025 for a BIG anniversary…
For more details on
NTC’s events and projects visit: northamptontowncouncil.gov.uk/events Or get in touch with the team: events@northamptontowncouncil.gov.uk All events and projects listed are delivered, supported or sponsored by
Northampton Town Council
Steel Magnolias – Sam Sharma, Abigail Thorne and Susan Lee Burton
Pride and Prejudice Sort Of –Derngate Theatre – Sept 30 - Oct 5
Don’t tell him, Pike!
After a month of quiet, the theatre stages will be well trodden this month, when the new season starts with a bang. Sammy Jones is feeling overwhelmed – in the best sense!
I’ll be honest, when I took a seat to see Pretty Woman: The Musical (Sept 9-14, Derngate) a while ago, I did so with modest expectations, only to be subsequently blown away by just how well this blockbuster film was lifted from the screen and into the live. It’s warm, witty and wonderfully feelgood.
The score has been taken care of by Bryan Adams and Jim Vallance and the cast is class.
It met with my seal of approval. It’ll give you good vibes too.
Funny fella Milton Jones (Sept 15, Derngate) is back with a new show of daftness, which he has called Ha!milton, and will apparently see him wax lyrical about things including giraffes and tomatoes. Saucy!
The long-necked mammals also get a shout out in Dear Zoo Live! (Sept 16 & 17, Royal). Ben and Sally are searching for the perfect pet, but instead the zoo sent a far too big elephant, a far too grumpy camel, and a far too jumpy frog. Whatever will they send next?!
This is a lovely way to introduce youngsters to the delights of all that theatre can offer –and to that end, there is plenty of audience interaction, too.
Larry Dean is a Dodger in his new delivery (Sep 21, Royal). He has been spending a lot
of time with his granny and wants to tell you all about it, in this show dealing with identity, heroes and the benefits of being a dafty.
Robin Morgan: The Spark (Sep 22, Filmhouse Screen 2) is a giggle-bringing night about how to keep that spark alive, and not just in relationships with others, but also in yourself. Notepads at the ready!
Shaparak Khorsandi (Sep 22, Royal) invites you back into her mind in her new stand-up delivery, Scatterbrain
Adam Kay, ‘the nation’s twelfth-favourite doctor’ presents Undoctored (Sept 24, Derngate) which will contain medical themes and stories that you might find distressing.
But anyone who read Adam’s This Is Going To Hurt, or watched the compelling BAFTA winning series that followed, will already know what to expect.
It’s of no surprise at all that Adam’s show was the bestselling at last year’s Edinburgh Fringe.
Myra Dubois (Sept 24, Royal) is ‘busta-gut funny’ according to Graham Norton, and in Be Well, she is calling out to the disadvantaged, downtrodden and tyrannised of the world with her manifesto for mental health: AdMyrism!
Looking For Me Friend (Sept 25, Royal) will deliver the best-loved songs of the muchmissed comedy powerhouse Victoria Wood.
Forget about that bottom beating with a copy of Women’s Weekly for one night – go get your fill of this instead. A show for Barry and Freda, and everyone who appreciated the wonder of Victoria.
There’s lots more to get your lips curling upwards this month, including Kane Brown (Sept 26, Royal) and Paul Foot (Sept 28, Royal).
Dad’s Army Radio Show (Sept 29, Royal) will deliver three classic episodes of the ever-popular sitcom: The Love of Three Oranges, The Miser’s Hoard and The Making of Private Pike, delivered by two actors with two mics, more than 25 characters and a whole lot of sound effects – it’s an afternoon performance, kicking off at 2.30pm. Treat yourselves.
Scottish lass Fern Brady (Sept 29, Derngate) is the Queen of funnies North of the Border, and now she is coming for us. I Gave You Milk To Drink definitely won’t be a show to curdle!
Pride & Prejudice (Sort Of) (Sept 30Oct 5, Royal) is a 5 comedy that triumphed in the West End, bagging the Olivier Award for Best Comedy. The audacious retelling of Jane Austin’s iconic love story comes with pop classics too. What would Miss Austin make of it all?
Last in town for the Comedy Crate bash, Maisie Adam is back (Sept 30, Royal) with Appraisal
Over at The Old Savoy, the mystery of magic is fused with miraculous feats of science with child friendly show, Top Secret - the Magic of Science (Sept 15). Swap the house for an afternoon at the laboratory!
The Savoy does comedy too, and Paul Chowdry, Justin Moorhouse, Felicity Ward and Jack Skipper come hither on September 27. You might need botox to deal with the post-show laughter lines. In the US, you’d sue ‘em for that!
Fern Brady
Dad’s Army Radio Show - Sep 29
Pretty Woman
Milton Jones
View from the Far Kerb
Looking Good
As social engagements go, this was big. Well, big for some. By some, I mean me and Aunt Matilda. It was her 90th birthday, so I dressed to impress. Every family has an Aunt Matilda somewhere, surely?
Whatever. My intention was to look good and show her respect. It was, shoes, jacket, tie, plus a shirt not featuring food stains. What I saw in the full-length mirror before heading out, looked good and it was an image spoilt only by my presence. It struck me how I could easily have been a male model. You know the sort: requires special glue, assembly, and lots of patience.
When I turned up, Aunt Matilda raised her eyebrows. Her inquiring look was to be expected as I am usually to be seen in jeans and trainers. Few get to see me in fine threads.
“It’s me, Phi—” I said, but she interjected, “No, I want something stronger than tea.”
“No, it’s me, Phil,” I told her. “Phil. The one who works in computers.”
“Why would you need a computer to serve tea?” Her face took on a decidedly grumpy look. “Do they have to be everywhere these days?”
This was a battle I looked destined to lose, so instead of seeking to elucidate and clear up the confusion, I said, “No worries, happy birthday!” and I turned away.
Aunt Matilda called loudly after me, “Hey, what about my drink?”
The gathering hushed as I turned to her and said sweetly, “I thought you didn’t want tea?”
“Yes! I want to know what else you people are providing.”
When I heard the words, ‘you people,’ it dawned on me that she not only didn’t recognise me, but she thought I was with a catering crew. This get-together was all about family members providing whatever fare was fitting. Then I looked about and realised I was the only tie-wearer. My shirt and jacket were competing with T-shirts, sweaters and jeans.
Dressed as I was, I appeared to be lacking a serving tray.
Around the room after Aunt Matilda had raised her voice in her quest for a drink with more ‘life’ than a cup of tea, I saw a mixture of smiles from those family members I knew well and looks of confusion from those faces I had only seen in photographs.
“Yes, please tell us, what are you serving?” came a voice behind me.
I turned to see a close cousin wearing an incredibly mischievous grin to go with his jersey bearing the slogan, ‘I got up this morning looking this good.’
“I’m not—”
“Ooo, I’d love a rum and Coke, do you have any?” was the enquiry from a photograph-only face to my left. It was quicky followed by, “I’m driving. Do you do coffee?” from my right.
My eyes went back to the cousin. His grin had widened, his eyebrows were raised with his head tilted as if awaiting a response.
I had definitely found the downside to looking good.
Phil O’Hara
QUICK CROSSWORD
Nephew?!
’s a terrible waiter!
Flavour of the Times - As the intense Leo summer energy fades, it makes way for Virgo’s ‘time-to-get-organisedfor-winter’ earth energy. Virgo’s symbol, the maiden with a sheaf of wheat, represents the harvest—what has been ripened under Leo is now gathered and stored for winter. Those who sow discord will undoubtedly ‘reap what they have sown.’ Virgo is all about order—sorting things out, preparing for the colder months. It’s practical, not glamorous, much like Gareth Southgate and Keir Starmer (both strong Virgos). Once everything is in place, there’s a sense of satisfaction in knowing all is as it should be. In our increasingly chaotic society, the new moon may unveil hidden truths that must be confronted. These issues will demand action. The question is, will we face them or ignore them like ostriches with their heads buried in the sand?
VIRGO
August 24 – September 23
The full moon on the 18th brings both confusion and opportunity. Letting go of control will help you navigate this time, allowing your intuition to guide you. Trusting your instincts could lead to unexpected achievements. By embracing the flow and relying on your practical nature, you can turn uncertainty into success, making the most of the opportunities that present themselves during this lunar phase.
LIBRA
September 24 – October 23
With the ‘Black Moon’ and Venus in your sign, deep desires in relationships come to the forefront. This energy urges you to explore what you truly want at a profound level. The balance between romantic ideals and reality is key now. Embrace this time to reflect on your needs, as it may lead to significant insights about your relationships and what truly fulfils you.
SCORPIO
October 24 – November 22
The full moon on the 18th might surprise you with an emotional outburst, even though you’ve been productive. It’s important not to bottle up these feelings; find healthy ways to express them. Letting your emotions out will prevent them from festering. Trust your instincts to guide you through this period, ensuring you manage these intense feelings without letting them overwhelm you.
SAGITTARIUS
November 23 – December 22
Jupiter in Gemini encourages future planning and mundane tasks dominate. Although you’d rather avoid organisation, it’s essential to tackle these chores now, especially as Virgo’s energy demands it. The full moon on the 18th may bring emotional challenges, but dealing with practical matters first will help you manage any fallout. Embrace the present, the future will take care of itself!
Your Own astrological Forecast for 2024
CAPRICORN
December 23 – January 20
This month is marked by confusion and uncertainty, with retrograde Saturn and Neptune clouding your path. Focus on what you can control by getting organised and tackling tasks within your reach. Worrying about what’s beyond your control won’t help. Instead, concentrate on creating stability where possible, and accept the ambiguity of the current situation as part of your journey forward.
AQUARIUS
January 21 – February 19
This month, Virgos in your life offer sensible advice, athough sometimes irritating, this is worth considering. Your mental energy is high, and following their practical suggestions will benefit you. Resist the urge to rebel and acknowledge that others’ insights can enhance your situation. By embracing this supportive energy, you’ll find yourself making wiser choices.
PISCES
February 20 – March 20
The full moon on the 18th may bring confusion, but Virgo’s influence can help ground you. Spend time alone to regain clarity, focusing on how you can serve others to prevent obsessive thoughts from taking over. This selfless approach will help you navigate uncertainty, turning potential chaos into a more stable period, allowing you to channel your energy in a positive direction.
ARIES
March 21 – April 20
Focus on daily routines and health to combat any indecisiveness about your future. Though you may lack your usual confidence, sticking to these routines will keep you grounded. By concentrating on practical, everyday tasks, you’ll navigate this period effectively. Maintain good habits now to build a solid foundation, ensuring that when your energy returns, you’ll be ready to move forward confidently.
You are bound to be affected personally by some, if not all, of the massive changes taking place this year. Not everyone will be equally affected on a personal level, but you will certainly feel it if you are an Aquarius, Leo, Scorpio, or Taurus.
An astrological reading of your birth chart can help you understand how these changes might affect you. To really understand what they mean for you during 2024, I would recommend that you consider booking a comprehensive personal astrological consultation with me. This is completely specific to
TAURUS
April 21 – May 21
The new moon in Virgo on the 3rd brings practical energy, helping you organise your life. The full moon on the 18th may stir deep emotions, leading to tears and emotional release. Allow these feelings to flow; it’s part of your healing process. Embracing this emotional outpouring will cleanse and renew you, enabling you to move forward with greater clarity and strength.
GEMINI
May 22 – June 21
Virgo’s influence may amplify self-criticism this month, leaving you feeling unsettled. To manage this, adopt a daily practice like yoga or meditation to focus your mind. Quiet patience is essential now. By dedicating time to stillness and reflection, you’ll find balance amidst the emotional turbulence, allowing you to navigate this period with greater ease and inner calm.
CANCER
June 22 – July 23
This month may bring personal healing or a time to care for others. Address difficult issues fearlessly, bringing them to light for resolution. Once these energies are exposed, they can be dealt with, leaving you feeling lighter and more liberated. Embrace this healing process, whether for yourself or others, as it will lead to a renewed sense of peace and well-being.
LEO
July 24 – August 23
After the summer’s spotlight, it’s time to reflect and recalibrate. The Virgo sun encourages calm and introspection, urging you to review the past six months. Avoid arrogance and insensitivity, focus on self-reflection. As autumn approaches, prepare for rest and renewal. Use this period to assess your progress, set new goals, and prepare for the quieter, more contemplative months ahead.
you and your life. It will illuminate many things that you may not have considered up to now, and it will enable you to really take advantage of the positive energies and avoid the negative ones throughout the year.
My prices for chart readings remain the same as they have been for the past five years: starting at £67 for an hour on Zoom or Skype. Please visit www.astroguidance.co.uk for more details and to book a session. You can also text or WhatsApp me on 07866 727743 or email me at howpark@aol.com for more information.
