
































































Kerry Lewis-Stevenson
ebruary has arrived, and with it comes a mix of love, inspiration, and the promise of brighter days ahead. Whether you’re a romantic at heart, a nature lover, or someone who finds joy in giving back, this issue has something to warm your soul.
We had the pleasure of sitting down with James Collier, co-founder of Huel, who shared the story behind Well Fed, a book destined to shake up how we think about food and fitness. If you’re a fan of their innovative approach to nutrition—or just curious about what all the fuss is about—it’s a fascinating read.
On the subject of fresh starts, we’ve got some top-tier gardening wisdom for you. Ralph Westmoreland, our go-to expert and Denton & District Gardening Club member, has penned a column bursting with February tasks to set you up for a blooming marvellous year. (Trust us, your flower beds will thank you!)
Nature lovers, don’t miss Lamport Hall’s magical snowdrop walks. The grounds are a winter wonderland right now—perfect for a peaceful wander and a reminder of spring just around the corner. Meanwhile, love is very much in the air. But, as Sammy Jones discovered, it’s not always about roses and chocolates. Sometimes, it’s about wagging tails and happy meows! Little Irchester charity Animals in Need is celebrating Valentine’s Day with a heartfelt nod to the bond between pets and their people. Spoiler: it’s adorable.
Of course, February is also about giving back. Cynthia Spencer Hospice, a cornerstone of palliative care in Northampton, is calling on the community to lend a hand. Whether it’s offering your time, skills, or support, this is your chance to make a meaningful difference.
And for those with weddings on the horizon, our Bride Guide returns to help you plan the big day of your dreams. Whether it’s grand or intimate, we’ve got all the tips and trends to make it unforgettable.
So, grab a hot drink and put your feet up. We hope this issue fills your heart, feeds your mind, and maybe even inspires you to do something new.
Read previous editions online: www.pulsegroupmedia.co.uk 01604 935300 nnpulse@pulsegroupmedia.co.uk 17 Stilebrook Road, Olney, Bucks MK46 5EA Connect with us on socials: /pulsemagazines @pulsemagazines nnpulsemagazine
FINISHED READING? PASS PULSE MAGAZINE TO A FRIEND OR PLACE IT IN THE RECYCLING.
Pulse is distributed door to door to homes and businesses in: Ashton, Blisworth, Brafield-on-the-Green, Bugbrooke, Chapel Brampton, Church Brampton, Collingtree Park, Collingtree Village, Denton, East Hunsbury, Gayton,
Malsor, Moulton, Nether Heyford, Pattishall, Piddington, Preston Deanery, Quinton, Roade, Shutlanger, St Georges Fields, Stoke Bruerne, Upper Harlestone, West Hunsbury, Wootton, Wootton Fields, and pick up points across Northamptonshire.
As the foremost domestic glass replacement company in the UK for more than 18 years, Cloudy2Clear Windows are the leading name in the industry. You can join over 340,000 happy customers and replace your glass ethically and affordably. If you have a failed glazing unit it may not provide you with the protection you need, or be as energy-efficient as it once was. Why not take a minute to check your home to see if any double glazing has failed? Taking action now can prevent future financial problems.
When talking to the Manager of Cloudy2Clear Northampton & Oxford Trevor Skidmore it became evident that the value of saving their customers money has been held dear for a number of years. Since buying the franchise in 2006, Trevor & Wendy now have their 2 sons Lloyd & Ross and daughter in law Lori involved along with Dan, Tom & Jo and have committed to supporting the local community by providing a service that saves the public both time and money.
The Cloudy2Clear service only requires the glass to be replaced and not the whole window once the unit has failed. Trevor commented “By doing this we make the customer considerable savings and there is much less upheaval in the family home. Also, whether communities find themselves in a financial crisis or not, saving money when you don’t need to waste it is always the sensible option, and our truly family service does just that”
For a free quotation please call 0800 61 21 118 or visit www.cloudy2clear.co.uk.
Ask me about our fantastic Energy Saving Glass.
A packed programme of cultural events and celebrations is being lined up to commemorate the 350th anniversary of the Great Fire of Northampton.
The fire devastated Northampton, destroying 700 of the town centre’s 850 buildings and claiming 11 lives. To honour this pivotal moment, Northampton Town Council, West Northamptonshire Council and Northampton Town Centre Business Improvement District (BID) are collaborating with cultural and historical groups on five months of events, launching on 29 May with an Oak Apple Day parade and service at All Saints Church. This will include the annual wreath-laying to honour King Charles II, who provided 1,000 tonnes of timber to aid the town’s rebuilding.
Art historian James Miller, who is spearheading the project, said: “The Great Fire of Northampton is a hugely significant moment in our town’s history and we are looking forward to marking the 350th anniversary in style.
“There will be a five-month programme of activities that we are encouraging all community groups and organisations to get
involved with, including everything from art exhibitions and light shows to processions and window displays.
“This will be an opportunity for the town to come together to celebrate Northampton’s extraordinary resilience, civic pride and independent spirit. It is that character that shone through 350 years ago and is still very much in evidence today.”
The fire began on St Mary’s Street, likely sparked by an open flame, and quickly engulfed the town. Residents sought refuge in the Market Square, but the scale of destruction forced mass evacuations. Among the losses were All Hallows Church and many prominent buildings.
Despite the devastation, Northampton’s recovery was swift and determined. Local residents and businesses raised £25,000— equivalent to millions today—to rebuild, introducing architectural innovations and a renewed focus on urban planning.
Mark Mullen, operations manager at Northampton BID, said: “The fire’s legacy
is one of resilience. These celebrations will shine a light on the history and community spirit that make Northampton unique.”
A virtual trail commissioned by Northampton Town Council will transport users back to the day of the fire via the Explore Northampton app, where characters will recount the unfolding events.
Cllr Jane Birch, Chair of the Community Services Committee, said: “The Great Fire 350 app will allow users to step back in time and learn more about the fire and its impact on the town, including information about the buildings it affected, some of which survive to this day.
“We are excited to be working with so many partners to mark this anniversary year, beginning with Oak Apple Day, which is an important event in Northampton’s civic calendar.”
As the town embarks on a new phase of regeneration, the commemorations will highlight a shared history while looking to the future.
These days most homeowners suffer from a lack of storage space. So many precious items that need to be kept – but where to store it all? That’s where Home Counties Loft Ladders come in.
The company, based locally, offers homeowners the opportunity to maximise their storage space with a loft ladder, 50sqft of boarding and a lightall fully fitted in less than a day from just £444! But it’s not just the affordability of the package that makes Home Counties Loft Ladders stand out, as manager Jamie Oakley explains: ‘Our watchwords
are Quality, Integrity and Value. Quality in the materials that we use for all our installations and the fact that all our loft packages are fitted by time served tradesmen, so our customers are assured of the best job.
Integrity in that we will turn up at the time we say and make sure the house is spotless when we leave, and value in that we offer our services at a price people can afford.
Our business relies on referrals and we get a huge amount of our calls from people who have been
referred to us by our existing customers - that simply wouldn’t happen if we didn’t adhere to our overriding principles.
At the end of the day the old adage that happy customers lead to more happy customers is true and we work hard to make that happen for every installation we carry out!’
So, if you want to make use of your loft space, call Jamie free on 0808 301 9552 and he’ll be happy to pop round and give you a no obligation quote so you too can make use of your loft!
Cynthia Spencer Hospice, a much-loved palliative care service in Northampton, is calling on the community to step up and lend a hand by volunteering their time to support the vital local cause.
Retail volunteers are urgently needed at the hospice’s bustling Moulton Park unit, particularly on Saturdays, to assist with packing, picking, sorting donations and working on the till.
There are also roles available as fundraising volunteers, including helping as school coordinators, or even becoming community ambassadors to spread the word about the hospice’s incredible work.
For those who prefer behind-the-scenes contributions, admin volunteer positions are also available.
Volunteering is a fantastic way for individuals to make new friends and give back to the community. The roles would particularly suit students, young professionals, or anyone with a few hours to spare who would like to help.
Hannah Brady, a recent volunteer at the donation station, shared her experience. She said: “It was so much fun. The tunes were playing, we were admiring the donations, and before we knew it, we’d sorted everything! It’s brilliant to see so many people donating to the cause, and
volunteering at the shop is such a good way to give back.”
Michelle Morris, Community and Events Fundraiser (Lead) at Cynthia Spencer Hospice, added: “We’re looking for volunteers to join the Cynthia Spencer family. Whether you’ve got one hour a week or a whole day, it all makes a difference. If you’re a people person who enjoys meeting new faces, we have a role that will suit you.
•
“Maybe you’re a student studying locally, someone looking to gain work experience, or a young person wanting to make a difference. Saturdays are the perfect opportunity to get involved, especially for those with weekday commitments. We promise a warm welcome, a great atmosphere, and a large dose of feel-good vibes!”
Volunteering at Cynthia Spencer Hospice not only supports the vital care they provide to patients and families but also offers a chance to meet new people, learn new skills, and be part of a cause that truly changes lives.
Scan the code to find out more about how your time can make a huge impact or visit www.cynthiaspencer.org.uk/ how-you-can-help-us/volunteer
Huel says that ‘every fire needs its fuel’ and the brand’s ability to deliver has quickly made it a trusted go-to for the health conscious public – and not just here, but around the world.
Pulse’s Sammy Jones talked with Huel co-founder James Collier as he revealed his latest delivery – the new book, Well Fed
“Nine years ago we went on our Christmas meal and there were four of us,” James shares, talking about the burgeoning growth of his business, “There are 350 people who work across it now.”
The Huel story is pretty phenomenal – 10 years ago it was a one-man vision: Julian Hearn originated the idea before making a connection with James.
The brand debuted on the market in June 2015, and the food experts have been providing complete affordable meals and snacks to great acclaim ever since, going from a small e-commerce business, to a leading force on the market.
We’ll come to that, but James’s backstory explains his passion for food – the right food.
“Understanding nutrition was instilled into me quite young,” he said, “My motivation for going to Uni to study nutrition was twofold – my mother was diagnosed with terminal breast cancer when I was about eight. She changed the way she ate and managed to survive for 11 years. She did a lot of different strategies and a lot of that was nutrition.”
Understanding the role that food played in supporting his mother was a big thing, but he also had his own reasons for stepping up gym-side too.
“I was always bullied as a kid, a lot of lads are, right?” he says, answering his own question.
“It affected me quite badly, it wasn’t too physical because I went to a private school, but it used to bring me down quite a lot, and definitely affected my mental health.
“When I was 16 I found the gym and sprouted little muscles quite quickly, and then I had the chance to go to Uni and I thought, ‘Nutrition is integral to bodybuilding, let’s go and study this thing,’ and then knowledge is power, bigger muscles, right? Because that’s how it works...”
Later, James took his expertise into the NHS, and went on to work in the world of bodybuilding and fitness – setting up his own consultancy and the website, MuscleTalk, which quickly became a big hitter. One of the key aspects was nutrition.
“I am probably quite a resilient guy,” he figures, “Not that I haven’t had my demons throughout my adult life, I have had several bouts of depression, even as late as 2017 I had a really bad episode, but that was my last and that will be my last,” he says, with a real determination in his voice.
“I think resilience feeds into this – we all have our issues, but it’s how we deal with them.”
James is partly responsible for the rapidly expanding brand, but Corby is home, Tring is still where you find the Huel HQ and the firm recently opened a new unit in Milton Keynes. They might have a New York office these days (“I’ve only been there once, I don’t travel much for work”), but Huel won’t be relocating from this area any time soon: “We’re a British company and there’s no need to,”
James said, “We do manufacture in North America too, through co-packers and we still use those in the UK for some of our more technical products, but why move away?”
Huel is on the shelves of supermarkets and health food establishments everywhere. Clearly, the brand is delivering.
For the uninitiated though, how does James see it: “It’s a nutritionally complete food – everything is plant based and contains all the essential nutrients you need, while watching out for the less desirables – sugar, salt, certain types of fat – that people can consume in a convenient meal form.
“We have bottles, we have bars, we have powdered drinks, we’ve got a hot and savoury range in pots and pouches, and a few other products.
“We also look at the whole supply chain of procuring ingredients, making sure we have the right suppliers who have the right ethical codes of conduct that have the right environmental credentials.
“They also have to be financially secure themselves – if we haven’t got a stable supply chain because our suppliers aren’t sustainable as a business, then we haven’t got a sustainable product.”
And James has his own take on what that means...
“Sustainability is a word that I don’t think people use correctly, and I think it’s quite an important distinction, because we could have objectively the most nutritional product with objectively the best environmental credentials, but if we run out of one of the ingredients we have failed in that goal.”
Huel offers a smart choice when we’re faced with those meal deals and all of their hidden, unhealthy nasties.
“People are making bad food choices, based on convenience – and a lot of people don’t want to. They go and buy a meal deal which is a sandwich, bag of crisps or chocolate bar and a sweetened drink...”
The alternative, of course, is to grab a Huel, and go.
“If someone is growing their own vegetables or buying from suitable places, making a family meal every day, I don’t think Huel is for them,” James said, “But how many people are truly doing that?” he questions, “I certainly don’t want to take away from that, I want people to be doing that, but there are lots of meals in the week where people don’t have that opportunity and a lot of people aren’t privileged enough to have that opportunity, so what we offer at Huel is the best Plan B. I think that sums it up perfectly.”
Let’s be honest, that would be grand for your bank balance, too.
“Financially I’d be fine,” he agrees, “But I wouldn’t be happy in a world where everyone was consuming 100% Huel all the time.”
These days, the co-founder and Chief Sustainable Officer is able to take his foot off the gas a little: “Creating the product is quite technical and it was really hard to let go, but we are in a position now where I can, more or less, so long as I am aware of what
People
are making bad food choices, based on convenience – and a lot of people don’t want to. They go and buy a meal deal which is a sandwich, bag of crisps or chocolate bar and a sweetened drink...”
“Understanding nutrition was instilled into me quite young,” said James
is going on,” he admitted, “I have learned how to delegate really well.”
Which is just as well, because the man who says he is ‘running around like a headless chicken’ has also found the time to bag a book deal – Well Fed found its way to retailer shelves last week, through HarperCollins.
A January release seats it perfectly alongside all those other ‘new year, new you’ diet and happiness reads.
Except Well Fed isn’t another diet book. It isn’t actually a diet book at all: “Well Fed is a food theory book with reason at the core, but I want people to understand why they are making the choices they are.
“The key thing is there are some very actionable takeaways for people to do better.”
This page turner dishes up generous portions of knowledge for good food practice.
James says many of us are making bad food choices under that aforementioned cover of convenience, and we certainly can’t deny that, but a healthy alternative is there for the taking by all of us.
“The strategy within it is called Contemplative Nutrition, there are five pillars, so eat for your own health, eat for your own mental health, sustainable nutrition, ethical eating and the fifth pillar is not what you eat, but how you eat and who you eat with, so it is about meals and community,” he explained.
“The goal? I want people to consider why they are making the food choices they are, and how they can do better.
“Those pillars are in that order for a good reason – because you have to look after yourself first. If you aren’t in good health yourself, how can you look after others? Physical and mental pillars absolutely do come first.”
Ask James what his motivation is for the book, and he replied: “I have been fortunate in so many ways, so if I can spread the word about good nutrition then I feel I should do. I’m in a great position here, where I can do this stuff without needing to earn money from it.”
James isn’t preachy with his points, either –Huel is a vegan brand, but it’s not marketed that way, and he doesn’t subscribe to that diet choice either.
“I’m not vegan and I never will be,” he promises, but he does think carnivores should be reducing their meat intake to no more than 10% of our diet.
“I avoid intensively farmed red meat and poultry, too. It’s a couple of days a week where you almost entirely avoid animal derived ingredients, and on the days you do eat it, you limit it to one meal a day, and bulk up with plant based foods.
“A small amount of properly reared chicken and bulk up the rest with chickpeas, metaphorically... you can have some really enjoyable food that is cost effective,” he said.
Food waste irks our man, too: “I’ve got no problem with people eating meat, but I find it really bad when people throw it away, because if you are going to exploit an animal, the least you can do is eat it.
“Are we so privileged and well off that we don’t even need to eat this animal, we can just throw it in the bin?
“It’s morally questionable and also impractical when there is a cost of living crisis.”
James is nutritionally savvy, but even he admits to reaching for the odd naughty packet of crisps...
“Absolutely. I do eat junk, but the bulk of my diet comes from good nutritious food – it is fine to have some other stuff, just in moderation...”
So the next time we plan on that chippy tea, or that second slice of cake...
“Just pause and consider for a moment why you are choosing the foods that you are,” James encourages, ‘Am I having this because I am feeling a bit peckish but don’t
really need it?’ and also, ‘How does this food choice impact the environment’, which is a bigger question.
“HarperCollins are really backing me with the book, I really cannot say how amazing they are – they are putting time and effort and money into me,” James said.
“They obviously believe in me as an author, but also in the message I am trying to put across here. It’s quite humbling to be honest.”
I’ve got no problem with people eating meat, but I find it really really bad when people throw it away, because if you are going to exploit an animal, the least you can do is eat it.
If you want a book promising all crazy quick diet choices, with chapters that promise to shrink your waist and swell your confidence in two weeks, you’ll be disappointed.
But, if you want to eat smart for health and wellbeing, want to gain an understanding and appreciation of that which fuels you, and want to make a positive change that you can stick with, Well Fed is the book you need to devour, in a manner of speaking.
James leaves us with a quote from the book, which also provides plenty of food for thought: “’A diet isn’t sustainable, if it can’t sustain an individual’,” he added.
The period after the Christmas holidays often sees an increase in couples seeking divorce or separation. The pressures of the festive season can highlight existing tensions, leading couples to the difficult decision to separate. Family law professionals play an important role in supporting families during this difficult time. They can provide legal guidance, conflict resolution, and provide a means of information that will help to create options to consider for the future, and prioritising the welfare of all that are involved.
One of the first steps in helping couples during divorce or separation is to provide clear and accessible legal advice. Wilson Browne offers an initial free call to assess the issues that present and to provide an early opportunity to assess the next steps.
Obtaining this guidance early on helps couples make informed decisions and can reduce the stress and anxiety that separation naturally brings. Early legal advice can also clarify any complex
issues and matters that might cause misunderstandings or unnecessary disputes later in the process.
An effective way of helping a separating couple is via the process of mediation and other forms of alternative dispute resolution (ADR). These processes allow couples to negotiate the terms of their separation and any children arrangements that need to be discussed and agreed, and in the hope that Court proceedings can be avoided. Mediation provides a neutral space where a couple can discuss their family, financial, and children arrangements with the guidance of a trained mediator. At Wilson Browne, we offer mediation services. This method often leads to more amicable resolutions being found. It can be less stressful, faster, and more cost effective than traditional litigation. It is also a necessary step if
Court proceedings are being contemplated and to assess whether there is any scope for finding solutions as a family and without the intervention of the Court.
In cases involving children, Family Law Practitioners work to ensure that the best interests of the child are front and centre, assisting parents to create Parenting Plans to outline the care sharing arrangements and the guidelines for decision making in respect of such things as education, health, and overall welfare.
In addition to help with legal matters, Wilson Browne can guide in respect of referrals to counsellors and financial advisors. Family law professionals are essential in helping couples to navigate divorce or separation and the options available.
Make time this month to visit Lamport Hall gardens to see the beautiful snowdrops in flower. The gardens will be open on the weekends of the 8th & 9th and 15th & 16th February, 10am-3pm.
Seeing a swathe of snowdrops is one way to brighten the winter months. These little white beauties create quite a display in the gardens. Enjoy a stroll around the gardens and venture into the woodland, admiring the spring bulb display.
There will also be the opportunity to purchase rare snowdrops and irises at the event.
Over both weekends, Northants and Rutland Open Studios are holding a Spring Open Exhibition which will be on display in the Carriage House and artists creating art live in the gardens. NROS bring together a range of high quality contemporary art from emerging and established artists in the region. The exhibition will show the diversity of current artistic practice in painting, print, textiles, sculpture and new media.
The Lamport Stables Cafe will be open serving hot and cold drinks and delicious homemade cakes and other sweet treats, as well as soup and sausage rolls. Tickets will be available to purchase on the day (cash and card accepted). An adult ticket (16+) is £5.00, under 16s are free. Well-behaved dogs welcome on leads.
> Visit www.lamporthall.co.uk
FREE ROAD TAX FOR THE DURATION OF YOUR CONTRACT - save as much as £900
FREE BREAKDOWN COVER - all our cars come with at least one years breakdown cover.
FULL MANUFACTURER’S WARRANTYif something goes wrong with your car you won’t have to pay for it.
NO MORE MOTs - your car will never be old enough to need a MOT. Saving you time, energy and at least £40 a year.
THE NEWEST SAFETY FEATURESwe supply the newest cars with the newest safety features.
THE LATEST ENVIRONMENTAL TECHNOLOGY - new cars are more fuel efficient and more environmentally friendly. NEW 74-PLATE REG OUT NOW
As an executor, you bear significant responsibility for administering the estate of the deceased person.
A key challenge during this process is managing any variations in asset valuations that can occur between the date of death and the eventual distribution to beneficiaries. These fluctuations can arise due to changes in market conditions, the nature of the assets themselves, or simply the passage of time.
‘If not handled carefully, variations in valuations during the probate process can impact the entire distribution process, tax liabilities, and your duty to treat beneficiaries fairly and according to the law,’ says Susan Owens head of the wills and probate team with Borneo Martell Turner Coulston ‘Proactively managing asset valuations and seeking expert advice early on can significantly reduce the risk of a dispute and financial loss for beneficiaries.’
Susan Owens delves into the key challenges when managing asset valuations during probate.
estate. The beneficiary should agree to the appropriation and sign the deed before the asset is sold. The asset would then be sold on their behalf and not through the estate.
NORTHAMPTON
29 Billing Road Northampton NN1 5DQ 01604 622101
KETTERING
18 Brooklands Court
Kettering Venture Park Kettering NN15 6FD 01536 523434
bmtclaw.co.uk
Timing issues: death, HMRC payment dates, and distributions
When an individual dies, the estate must be valued as of the date of death. This valuation is then used for calculating inheritance tax (IHT) liabilities, which must be paid to HMRC within six months of the end of the month in which the death occurred. If inheritance tax is not paid on time, penalties and interest can accrue.
However, the final distribution to beneficiaries may not occur until months, or sometimes even years, after the date of death. During this period, assets such as property, shares, or business interests may fluctuate in value. This can affect not only the value of the estate but also the fairness of distributions to beneficiaries.
Throughout the probate process, it is often necessary to obtain an up-to-date valuation of certain assets. For example, if you are managing a portfolio of shares, their market value may rise or fall significantly between the date of death and the final distribution. Similarly, property values can fluctuate based on market conditions.
Fluctuations in asset valuations directly affect the estate’s tax liabilities. If an estate asset is sold which has increased in value since the date of death, Capital Gains Tax (CGT) may be payable by the estate. As executor, you are responsible for settling any taxes payable.
This means that the beneficiaries’ personal tax allowances and their individual tax rate (which can be lower than the estate’s) can be applied when the asset is sold, as shown in the example below. This can be advantageous where there is more than one beneficiary entitled to the residuary estate, as there would be more than one annual tax-free allowance to apply against the gain (as long as the beneficiaries had not made any other chargeable gains in that tax year).
It is highly advisable to seek legal advice before proceeding with a deed of appropriation.
As an executor, one of the key decisions you may face is whether to retain certain assets, such as shares, as part of the estate rather than selling them immediately. Retaining assets can be beneficial in some cases, especially if their value is expected to appreciate, but it can also expose the estate to the risk of market fluctuations. To avoid any potential loss during the administration of the estate, it is highly advisable to seek independent financial advice and to obtain the views of beneficiaries on the treatment of estate assets.
This article is for general information only and does not constitute legal or professional advice.
Please note that the law may have changed since this article was published.
CGT is due on the difference between the date of death value (sometimes called probate value) and the sale price, less any expenses and less the estate’s annual tax-free allowance.
A deed of appropriation can sometimes reduce the CGT liability by allocating the asset to the beneficiaries before it is sold, so that the asset is held on their behalf instead of in the
Our team can assist you with advice on valuations, revaluations, appropriations and ensuring that all beneficiaries are treated fairly. Contact us today to discuss how we can help make the probate process smoother and more efficient for you.
For further information, please contact Susan Owens in the wills and probate team on: 01604 622101 or email susan.owens@bmtclw.co.uk
Planning a wedding is one of life’s most exciting adventures – and, let’s be real, one of the most overwhelming too. You start with a dream: an unforgettable day full of love, laughter, and a whole lot of “you.” Then reality hits: guest lists, budgets, and a million decisions that make your head spin faster than a bride in a sample sale
But here’s the thing: it doesn’t have to be that way. This is your wedding, and the rules? They’re yours to write. Whether you’re dreaming of a big, glamorous bash or a low-key, intimate celebration, this guide is here to help you navigate the journey without losing sight of what matters most – celebrating your unique love story.
We’ll cover all the big stuff, like nailing your budget (so you can splurge where it counts), sorting timelines that don’t make you want to tear your hair out, and making sense of wedding trends (yes, those neon signs really are everywhere right now). But we’ll also get into the heart of what makes a wedding unforgettable: personal touches, creative twists, and moments that feel so completely “you” that your guests can’t help but smile.
And because weddings are as diverse as the couples planning them, we’ve sprinkled in ideas for blending cultures, honouring traditions, and celebrating in ways that reflect your world. After all, love is love, and there’s no one-size-fits-all approach to saying “I do.”
Here’s the promise: we’ll keep it simple, fun, and as stress-free as possible. From practical advice on what to prioritise (hint: the food and photos) to secrets no one tells you (like packing snacks for the big day), you’ll get everything you need to plan a day that’s not just beautiful, but meaningful too.
Because when the day’s done, it won’t be the perfectly arranged flowers or the trendiest decor that your guests remember – it’ll be the way your love shone through in every detail. So take a deep breath, pour yourself a glass of something bubbly, and let’s dive into the ultimate guide to making your wedding, well, yours.
This is your moment, and it’s going to be magic. Let’s get started!
Let’s face it – wedding planning can feel like juggling flaming hoops. But with a timeline in hand and some practical tips, it’s more like a smooth stroll to the altar (okay, maybe with a little confetti chaos along the way).
12+ months to go:
Set your date, secure your venue, and book your top vendors (think photographer, planner, or caterer). These are your non-negotiables. If you’re on a budget, consider a weekday or offseason wedding – it can save thousands!
6 months to go:
Lock in the details that set the tone: dress shopping, invitations, and your entertainment. Choose florals and start thinking about decor (hint: minimalist chic is budget-friendly and trendy).
3 months to go:
Test your menu, finalise playlists, and sort the seating chart. This is also the time to make sure your legal paperwork (like your marriage licence) is in order.
6 weeks to go:
Finalise RSVPs, schedule a dress fitting, and prep your emergency kit (hello, safety pins and snacks).
1 week to go:
Take a deep breath and confirm final details with vendors. Then relax – you’ve got this!
Here’s the golden rule of wedding budgets: spend where it matters and save where you can.
Photography: These are the moments you’ll look back on forever. A professional photographer who gets your vibe is worth the investment.
Food and Drink: Guests may not remember the table settings, but they’ll definitely remember that unforgettable meal and your signature cocktails.
Entertainment: Whether it’s a live band or a killer DJ, great music can make or break the atmosphere.
Invitations: Go digital or use recycled paper. Not only is it eco-friendly, but it’s also budget-friendly.
Flowers: Minimal blooms can still have maximum impact. Think greenery or potted plants that double as guest favours.
Decor: Rent or thrift for unique items, or DIY where possible. A little creativity goes a long way.
There’s always a surprise expense waiting in the wings. Whether it’s postage for invites, dress alterations, or vendor tips, set aside 10% of your budget for these last minute costs.
Postage stamps for invitations
Marriage licence fees
Cake-cutting or corkage fees
Gratuities for vendors
Here’s a fun fact: a more sustainable wedding isn’t just great for the planet – it’s often kinder to your wallet too. Win-win!
Venue
Outdoor venues like gardens or vineyards let nature do the decorating for you. Plus, natural lighting makes everyone look fabulous in photos.
Decor
Rent or thrift your decor instead of buying new. Think vintage candle holders, mismatched glassware, or fabric bunting you can reuse or pass on to another couple.
Flowers
Use locally grown, in-season flowers, or skip them altogether in favour of greenery or dried arrangements. Potted plants can double as table decor and guest favours.
Food
Work with caterers who use local, organic ingredients. And don’t let leftovers go to waste – donate them to a local shelter or food bank.
An eco-friendly wedding isn’t just a trend – it’s a way to celebrate your love while leaving the world a little brighter. What could be better than that?
Dress alterations and steaming Get insider info on the best shopping deals and new store openings in Northamptonshire.
No two love stories are the same, so why should weddings be cookie-cutter? Personal touches turn a lovely day into an unforgettable one. Here are some ways to infuse your personality into every detail:
Custom Cocktails: Design a signature drink that reflects your love story. Maybe it’s the mojito you sipped on your first holiday together or a mocktail inspired by your shared love of lavender. Add cute signs with names like “His & Hers Margaritas” or “Forever Fizzy.”
Playlists with Personality: Let your favourite songs set the mood. From walking down the aisle to your first dance, music is a powerful way to tell your story. Pro tip: Include a few crowd-pleasers to get everyone dancing (yes, even Uncle Bob).
Creative Traditions: Who says you have to toss the bouquet or cut a cake? Replace outdated traditions with moments that feel meaningful. Skip the bouquet toss for a heartfelt “Thank You” speech or swap the cake for a dessert bar featuring your favourite sweet treats.
Meaningful Decor: Use decor that tells your story, like a photo timeline of your relationship or table numbers named after places you’ve been together. Bonus: guests love a personal touch they can interact with!
Guest Involvement: Let loved ones contribute in creative ways. A “wishing tree” for notes of advice or a communal playlist for the reception lets your guests feel like part of the magic.
Your wedding is a celebration of your love, so let it reflect who you are as a couple. Remember, the best traditions are the ones you create yourselves.
Weddings are a reflection of who we are, and for many couples, that means blending cultures, traditions, and backgrounds. Here’s how to honour your heritage while celebrating your shared future:
Indian Weddings: Think bold, vibrant colours, intricate mehndi (henna) designs, and lavish feasts. Whether it’s a traditional mehndi party or a showstopping Sangeet with choreographed dances, these prewedding celebrations are pure joy.
African Traditions: From the stunning attire of Kente cloth to energetic drumming and music, African weddings are full of vibrant, meaningful rituals.
Consider incorporating a “jumping the broom” ceremony, symbolising sweeping away old obstacles as you start your new life together.
Fusion Celebrations:
Blending traditions can be a beautiful way to honour both sides of your family. Think a tea ceremony before walking down the aisle, or combining dishes from both cultures for a truly unique menu.
The beauty of multicultural weddings lies in their rich, vibrant stories. Whether you’re combining traditions or diving deep into one cultural celebration, your day is a tapestry of love and history.
Even the best-planned wedding needs a little backup. Pack these essentials to save the day (and your sanity):
Plasters for those beautiful but blistery shoes.
A mini sewing kit for rogue buttons or rips.
Snacks – because hanger is real, and a granola bar might be the MVP of your clutch.
Tissues for happy tears (yours and your mum’s).
A phone charger to keep the selfies coming.
Lighthearted Tip: You might not use it all, but knowing you’ve got backup? That’s priceless.
Here’s the thing about weddings: they’re not supposed to be perfect. They’re supposed to be yours. And the beauty of that? It takes the pressure off.
Because no one’s going to remember if your napkins weren’t perfectly folded or if the cake was a little crooked. What they’ll remember is the joy in the room, the love in your eyes, and that one dance move your best friend pulled out after the third glass of prosecco.
This day is about being present –not perfect. It’s about holding your partner’s hand during the vows and feeling the weight of all the love and support in the room. It’s about the little things you’ll treasure forever: the way your partner looks at you during the first dance, the shared laughter over a speech gone hilariously off-script, and those quiet moments when you both step back to say, “Wow, this is us.”
Will there be hiccups? Probably. Maybe someone spills wine on the tablecloth or the playlist skips at just the wrong moment. But guess what?
Those are the things you’ll laugh about later. They’re the quirks that make your day unforgettable.
Your partner’s nerves as they tried to tie their tie (again).
That one guest who misread the dress code and arrived in neon.
A flower girl who decided to take a nap mid-ceremony.
The moment someone completely misjudged the limbo stick.
Your uncle’s enthusiastic – but questionable – karaoke rendition of “Sweet Caroline.”
At the end of the day, the magic of a wedding isn’t in its perfection; it’s in its heart. This is the beginning of your forever – a celebration of everything you’ve built together and everything that’s yet to come.
So take a deep breath, let go of the little worries, and dive headfirst into the joy of the moment. Keep calm and marry on.
Cupid is busying himself again as February 14 approaches, and Lush has got a bumper amount of beauty-ful gifts on its shelves to help things along. Pulse Beauty shares our favourites...
Love Trip is a bathing duo with one each of the Love Letter and Love Bug bath bombs, all boxed up in cute packaging, and with a sticker sheet to have a little more fun with. Rev up the love engine and take your sweet nothings to the bath with this fruity four-wheeler and a note from a secret admirer!
RRP: £12
Orris root is a herb said to help you attract and hold onto love –so Lush has harnessed its power and popped it into this cute Love Potion, which is laced with a sweet, candy-like aroma. Not content to leave it there, the beauty aces have popped in Sicilian red mandarin oil and popping candy for a bath with plenty of fizz!
RRP: £3.75
Get in a lather before transforming the frog into the Prince with this shower jelly with softening carrageenan and sweet pomegranate juice, and marshmallow root to hydrate. Actually, with self-care this good, who wants to share anyway - when you can stay single, but still mingle with this Prince!
RRP: £7.50
As sweet as a box of chocs, but with none of the calories! This Cherry Chocolate gift set holds a Posh Chocolate Shower Gel and a Cherry on Top soap. Guaranteed to leave even the finest chocolatiers feeling envious.
RRP: £16.50
A Lush Kind of Love poses the question, ‘Will it be love at first lather with these seven?’ Enjoy a weeklong countdown to Valentine’s Day, with a little treasure behind every door. Forget Cupid, it’ll be as if Santa has paid a visit with these treats: Strawberry Crumble Bubbleroon bubble bar, Post White Chocolate and Rose body wash, Cherry on Top soap, Love Letter bath bomb, Whispering Heart bath bomb, Ro’s Argan body conditioner and Sex Bomb body scrub.
We heart this very much.
RRP: £55
How better to say, ‘You’re the bun that I want’ than with this tasty bathroom essential?
A three-in-one that covers all bases – with a zesty, Sicilian lemon oil bubble bar, layered with rhubarb and custardscented salad soap, all snuggled in between a cherryfragranced bath bomb burger bun. Oh, and not forgetting the lettuce soap!
Lush has sorted the main course for Valentine’s with this limited edition Love Burger – you just need the sauce!
RRP: £16
A beautiful blend of argan oil, cocoa butter and rose absolute this Rose Argan massage bar will soften and glow, and it arrives naked, free from packaging – which is exactly how you’ll be when you use it!
‘If you needed a reason to take your clothes off, this is it,’ declares Lush. Cheeky!
RRP: £12
All products can be purchased at the Lush stores in the centre:mk, Milton Keynes and at the Grosvenor Centre, Northampton Shop online? Visit lush.com/uk
By Cindy LGH
Zara £17.99
We’re barely over Christmas, but here comes Valentine’s Day, begging for us to dress up. Not in love with the occasion’s pink-red dresscode? Fashion’s got an answer: A darker, moodier take on romance, that’ll sweep wardrobes off their feet next season.
Think: dramatic lace (as seen at Rodarte and Christian Siriano); big, bold, scary-shaped shoulders (seen at Balenciaga); paisley and mysterious floral prints (as seen at Valentino and Saint Laurent). Think: Disney Villain doing date night.
Gothic girls will fall for the all the black headed to high street rails - to be brightened, if you must, with a cartoonish pop of bright red, mustard, purple or turquoise. Ruffles, frills, bows and dresses with exaggerated hips made up much of Valentino, Saint Laurent and Richard Quinn’s catwalks. While, if leather’s your thing, jackets and jacketdresses featured at Saint Laurent and Bally (the latter shaped more for Tippi Hedron-chic than rock-chick). All to be worn with the lacey tights probably already in your sock drawer.
If you’re in a sultry mood, there’s the sheer, bedroom-ready gowns spied at Alberta Ferretti - perfect for Vampire Brides. And there’s the “underwear as outwear” trend that Balenciaga’s catwalk proved to be undying. In fact, exposed bras and bralets are making a comeback next season (Nina Ricci sent models out in black bras under open capes), so maybe special purchases this Valentine’s Day will remain close to your heart come Summer.
Winter weather taking the hots out of your outfit plans for the occasion? Make like Issey Miyake’s SS25 models, who wore knitted looks that wrapped about the bodice, neck and face – like an elaborate balaclava. Warm *and* on-trend, ahead of next season? What’s not to love?
F&F @ Tesco £25
Preparation time: 35 minutes plus cooling
Cooking time: 1 hour
Serves: 10
125g Unsalted Butter, softened, plus extra for greasing
125g light brown soft sugar
2 Free Range Medium Eggs
125g plain flour
50g ground almonds
1 tsp baking powder
1 tsp ground cinnamon Crème fraîche, to serve
For the brown butter pears:
20g Unsalted Butter
1 tbsp light brown soft sugar
400g conference pears (about 2 large or 3 small), peeled, cored and cut into thin wedges
For the pecan streusel topping:
100g plain flour
75g granulated sugar
75g Unsalted Butter, chilled and cut into small cubes
50g pecans, roughly chopped
1. Preheat the oven to 180ºC, gas mark 4; grease and line a 20cm deep, loose-bottomed cake tin. To prepare the pears, heat the 20g butter in a non-stick frying pan over a medium heat. Cook, swirling occasionally, until the foaming subsides and it starts to smell nutty and turn golden. Add the sugar and pears and cook gently for 2-3 minutes, turning in the butter from time to time. Set aside to cool.
2. For the streusel topping, put the flour, sugar, butter and a pinch of salt in a bowl and rub together with your fingertips until you have a clumpy mixture. Stir in the pecans.
3. For the cake, use electric beaters to beat the butter and sugar for 2 minutes until pale and fluffy. Beat in the eggs, one at a time, then beat in the dry ingredients until just combined. Tip into the base of the lined cake tin and even the surface with the back of a spoon.
4. Arrange the pears on top and evenly scatter over the streusel topping. Bake for 45-55 minutes until golden, risen and a skewer inserted into the centre comes out clean. Leave to cool completely in the tin on a wire rack. Cut into slices to serve, with a spoonful of crème fraîche on top.
This cake is just as good made with apples instead of pears –or you could try a mixture of both.
Our regular columnist Ralph Westmoreland, a member of the Denton & District Gardening Club, takes us through a particularly busy time for gardeners – heed his advice and you’ll be setting yourselves up nicely for a flourishing year.
February is a pivotal month in the garden with plenty to do. It’s time to prune and trim hawthorn, beech and hornbeam hedges before the nesting season. Clean out nest boxes and re-site them if they were unused last year.
Continue to refill bird feeders and keep bird baths topped up, clean and frost-free. Our feathered friends need the extra support at this time of year.
Collate the readings of your maximumminimum thermometer each day, be it outdoors or in the greenhouse, and keep a written record on your new calendar. This will help you to plan watering, seed sowing and propagation moving forward, and when to use fleece to protect seedlings. During a fine morning, get outside and prepare the vegetable plot or raised beds.
Remove slugs and snails sheltering under any plastic sheet coverings or cloches.
Rake the surface and work in a general fertilised or well-rotted compost, then cover again with plastic sheeting.
If chilli seedlings are growing from an early sowing, prick them out when 2.5–3.0 cms tall, which will encourage more bushy growth.
Lettuce seeds, like Salad Bowl and Cos varieties can grow well outside under a cloche.
Stay with the salad and vegetable theme by sowing tomato, broccoli and salad crops in a heated propagator. Brussel sprouts, radishes, leeks, peas and spinach can be popped in seed trays indoors.
Autumn-raised Aquadulce, Claudia and The Sutton (broad beans), which will now be in small pots, can be planted out and will be grown on one of the raised beds.
germination to be slow, so soaking the seed overnight prior to sowing is beneficial. It’s time to order plug-grown bedding plants. I water them on arrival and pot them up individually in multi-purpose compost. They are placed in full light in the greenhouse and covered overnight if frost is forecast.
We might make a start by sowing our leeks in pots this year, as they also do well when planted out in a raised bed.
Buy first early potatoes and put them in trays. I use egg boxes, ensuring that the end of the tuber with most ‘eyes’ is uppermost. ‘Earlies’ benefit more from sprouting than main-crop varieties.
Sow sweet peas individually in small pots or in reasonable sized modules. I have found
Snowdrops, offering a pretty display just now, will come to the end of their show soon, and the clumps may then be divided with a fork; half to be planted elsewhere and half to be replanted in the original hole with a little extra compost. This type of propagation is known as ‘in the green’.
Ferns will benefit from being cut right down to the base – very soon new growth will appear, nourished by a layer of compost around each clump.
There’s plenty to be getting on with here, but be ready to spring into action next month, too!
> Denton & District Gardening Club is a small, friendly club which meets on a Monday evening every month.
New members and visitors are always welcome. For more information please contact Margaret at m.pateman@yahoo.co.uk or 01604 890875
Love is in the air as Valentine's draws nearer, but perhaps the purest love isn't that between two people, but between pet and owner. Sammy Jones found out how Little Irchester charity Animals in Need (AIN) will toast the mushy day...
Animals love unconditionally; they don’t base their opinions of us on looks, but by how safe and loved they feel. They don’t cheat, and even if they do get the needle with our human behaviour, an upset pooch or kitty still looks much cuter than a partner with the hump, don’t you think?
Unfortunately though, what you give isn’t always what you get – and there are cages full of abandoned pets in residence at
Animals in Need who, if they could talk, would spill stories to break your heart.
“You might think that you would become desensitized to the stories and the cases that we receive here, but you don’t,” Annie Marriott, AIN manager, told Pulse, “Every time we receive a new case it pulls at the heartstrings because behind every story is an animal; scared, confused and alone and sometimes they have been abused – physically or otherwise. Your senses never dull to
those moments. In some ways, regretfully, because cases like that really leave their mark with the staff and volunteers – it’s not an easy thing to surround yourself with, day after day.”
But for all the heartbreak that threads through the animal sanctuary, there is always much more love. The animals come first and while they are on site, their welfare is our utmost concern, of course.
“Time and again we are tasked with ‘fixing’ animals that have been broken by humans, so we see the very worst of things, but also, when recovery is complete, the very best, too.”
This being the month of hearts and flowers, Animals in Need is appealing to anyone wanting to find their perfect love match to pop along to its Pine Farm base to see if hearts flutter as eyes meet through the cage bars!
“It might sound silly and sloppy, but looking for an animal is a different sort of dating; you want to know that the animal will suit your lifestyle, enrich your life and provide you with love and affection. And in return, you need to reciprocate.
“We’re celebrating Valentine’s Day all month long – because one day simply isn’t enough!” Annie said, “Perhaps you have lost a treasured member of your animal
A focus on a few of those AIN animals needing new homes...
For a change, we'll start with a good new story! If there was a song written about Honey and Chester, it would've been a heartbreaking ballad.
This bonded older couple recently spent their second Christmas in kennels at Animals in Need.
“They came to us as their family could no longer give them what they needed,” Annie said, “All of our volunteers adored them, but for some reason they received very little interest, which was so sad.”
family and are looking to open up your home to another animal, or maybe you are looking for that first pet.
“We would ask anyone thinking of extending their family to adopt from us –please stay clear of unscrupulous breeders and rehome instead. These beautiful little souls all yearn for a spot where they can cosy up to a loving owner... somewhere they feel safe and secure.
“Come and visit, and we’ll help you to find that special four-legged addition –our pens and kennels are full of animals wondering, ‘What am I doing here?’ and they are all deserving of so much more. You can give them their lives back, and in return they will truly enrich yours,” Annie promised.
And then Sharon Paulger and her family stepped in...
“Our biggest motivation was the amount of time they had been in kennels – they had been there for so long,” said Sharon. Her family's own rescue dog, Daisy, had gone over the rainbow bridge a year prior, and they decided the time was right to give another pooch a home.
“We weren't sure about two though! But when we saw AIN's post about Honey and Chester, we decided to go for it; a new year and a new start for them, and they have settled in very well. Honey is now in charge of all of us!” Sharon laughed.
With the two dogs being seniors, inevitably heartbreak will come sooner, but Sharon didn't see that as a valid reason to overlook the pair, and besides there are positives to be taken: “As older dogs they are a little bit quieter, and we don't have to worry about them chewing furniture or other problems that having a puppy might bring – although we are still getting used to each other, I'm sure they will become a little bit naughtier in time!”
Of course, AIN are thrilled to have said goodbye to Honey and Chester, in the nicest sense.
“Theyʼve had their own little love match, and now they have finally found their perfect match in a new family,” Annie added, “We are made up for them all.”
Phil Collins once sang, ‘You canʼt hurry love,ʼ and he wasnʼt joking – AIN is currently struggling with an influx of tortoises all seeking new homes. There are nine of the slow moving little hard shells.
“We have Sulcata, Spur-Thighed, Hermann and Horsefield tortoises, and they have come to us for many different reasons – some have arrived as unchipped strays, others because people simply canʼt afford to keep them, and weʼve some where people have been unable to take them when they are moving home, so theyʼve been handed in here with us, too.
“There are some neglect cases, including our two latest additions. It wasnʼt even wilful negligence – whoever had them simply didnʼt know what they were doing, sadly, and the suffering was completely unavoidable."
Could you be the person to take on one (or some) of these beautiful creatures and erm, bring them out of their shells?!
Bleu and Blossom are a beautiful pair of puddy-tats who have been resident in the AIN cattery for more than a year, and desperately want the purr-fect home.
“Bleu and his sister are three years old and we will rehome them together,” Annie told Pulse, “They will be fine to live with another friendly kitty and sensible children, but are terrified of dogs.
“Whoever is lucky enough to adopt these puss-kins will need a nice, safe garden well away from any busy roads.”
> Could you give Honey & Chester or Bleu & Blossom their purr-fect homes?
Would you work slowly, but steadily with a tortoise who may well outlive you?
To find out more about these animals in need, please email admin@animals-in-need.org or scan the QR code to visit their website.
www.byhayleys.com
www.yesterhome.com
For 2025, the Pantone Colour Institute has named Mocha Mousse as their Colour of the Year. Mocha Mousse is a rich brown described as "nurturing us with its suggestion of the delectable qualities of chocolate and coffee and answering our desire for comfort.”
It’s the first time Pantone has selected a brown tone for this honour, and although the decision hasn’t escaped criticism by haters, to me it doesn’t come as a surprise. Mocha Mousse brings a sophisticated, earthy elegance that works beautifully on its own or as a versatile base. Whether you’re drawn to minimalist vibes or love designs with rich detail, this can be your new go-to colour.
Mocha Mousse is no stranger to the catwalks either, prominently featured in numerous collections, as silk, satin, leather, and suede. Hailey Beiber is a fan, recently
Rosie Kinsella Interior Designer 01604 751262 www.millsandkinsella.com
seen out and about in a powdery brown, long trench coat with caramel collar and black buttons. The colour’s adaptability is the key to its success, working as a neutral against darker skin tones, or as a contrast when combined with powder blue, turquoise or pink. This also makes it perfect for beauty products, with Bella Hadid showing off a ‘Mocha Mousse manicure’ whilst promoting her new perfume line on Instagram in January. Manicurists favour the shade's warm undertones, saying it creates a nail polish that’s suitable for many different skin tones and for wearing at any time of the year.
The choice of brown as ‘colour of the year’ reflects a cultural shift towards appreciating simple pleasures, connecting with nature and being comfortable with who we are, whilst its link to chocolate and coffee, evokes an association with items of luxury and elegance.
If you’re keen to be on-trend, then add leather furniture, clay vases or painted brown walls and panelling to your home. In a world where everything had become quite grey, rediscover a love for brown. Mocha Mousse blends well with natural materials so is a perfect partner for exposed brickwork, wood and stone. It also looks incredible when used as a backdrop for copper.
www.circu.net
www.coldharbourlights.com
Install copper handles on rich brown cupboards. Using brown tones will bring warmth to your interior without over complicating it.
If you’re unsure, start with small, easy to swap out accessories – blankets, cushions, vases, candles, picture frames or rugs. Ruggable have a great range of well-priced, washable rugs ideal for experimenting with the colour. Type ‘brown’ into the Ruggable search box on their website and you will receive over 400 results. If a rug does not work for you, then paint an accent wall or relocate an individual piece of brown furniture, dabble with some wallpaper or test out removable de-cals.
www.byhayleys.com
If you are feeling more confident, then change bedding, curtains or upholstery. We’re just waiting for some out-of-stock fabric to become available from Colefax and Fowler, then we’ll have a chocolate brown sofa featuring as the centrepiece of our new showroom displays.
In a kitchen or bathroom, add the colour as towels, dishcloths or placemats. Small appliances can also be bought in the shade – try a kettle, mixer or toaster. Soap dispensers, bathmats and toothbrush holders can also be used to add in the colour. The key is to remember to test it first – especially regarding paint - where the light of a space might make the colour look different during the altering times of the day. And less is more – make sure you introduce Mocha Mousse in a balanced way, don’t let it become overpowering. And then finally, and most importantly, be sure to blend it with your own style. Whatever your favoured aesthetic is, stay true to what you love and only add brown if you feel it’s needed and brings you a sense of comfort and joy.
Incredibly talented Julia Whitehead
Julia Whitehead paints in her Lincolnshire garden studio, described as “just past the chickens.” Though her view is of the countryside, many of her most popular works capture the bustle and excitement of the towns and cities she loves to explore.
Inspired by Life
Julia enjoyed drawing and creating throughout her childhood. With art as her favourite subject at school, she showed real talent from an early age. After leaving school, however, she felt pressured to get “a proper job”, so she studied Business Studies before working in travel. Following two years of backpacking, Julia returned to a marketing job in London, which she hated, and decided it was time to pursue her dream.
After completing a foundation course in Nottingham and earning a BA in Illustration and Printmaking in Cambridge, Julia caught the attention of a publishing agent. This led to commissions designing textiles, ceramics and fine art prints. Alongside this, she continued painting both commissions and personal works for sale.
Inspired by Textiles and Cities
Inspired by textiles, interior magazines, nature and cities, Julia thrives on challenges, constantly developing
her skills and experimenting with new techniques. She particularly enjoys creating commissioned works tailored to suit specific interiors and spaces. “It’s great to have art that stands alone,” she says, “but people often use art to complete a room… I love that my work becomes part of their space, is appreciated and admired.”
Shadows were the starting point for Julia’s figurative pieces, which have since become incredibly popular. Capturing urban settings and everyday life, her work offers “a snapshot of society in motion”. While exploring towns and cities, Julia photographs urban scenes and translates those moments onto her canvas, constructing layered worlds in oil paint. Her works do not directly depict the urban landscape but evoke its essence. The textured style of these pieces creates their own shadows, inviting viewers to “run their fingers over” the surface.
These compelling works draw you into Julia’s world.
Natalie Trembecki
Gallery Correspondent www.therosegallery.co.uk
FILM OF THE MONTH - Star Rating: 4.5 /5
Robert Eggers’ reimagining of the 1922 classic Nosferatu is a masterclass in atmospheric horror. Set against the backdrop of a 19th-century German town, the film follows Ellen Hutter (Lily-Rose Depp), a young woman haunted by the sinister Count Orlok (Bill Skarsgård). Eggers trades cheap jump scares for slowburning dread, crafting a visual feast with his signature meticulousness. The cinematography is a gothic dream, with desaturated blues and greys that make even a sunny day feel like a funeral procession. Each frame feels as though it’s been plucked from a macabre painting, dripping with mood and menace.
Depp’s portrayal of Ellen is both vulnerable and resilient, capturing the torment of a woman ensnared by supernatural obsession. Her nuanced performance evokes silent-era heroines while adding layers of contemporary depth. Skarsgård’s Orlok is a chilling embodiment of predatory menace, eschewing the romanticised vampire trope for something more primal and unsettling. His
Star Rating: 4/5
The film adaptation of Wicked explores the untold story of Elphaba, the misunderstood Wicked Witch of the West, and Glinda, the Good Witch. Lavish production design and enchanting musical numbers bring the world of Oz to life. The visuals dazzle, with vibrant colours and magical effects that transport audiences. While the cast delivers strong performances, some lack the emotional depth that made the stage show so iconic. Additionally, the pacing falters in places, with an extended runtime that feels slightly indulgent.
Despite its flaws, Wicked retains the heart of its source material, offering a visually stunning, emotionally rich story for fans and newcomers alike. ✪
Star Rating: 3.5/5
John Crowley’s We Live in Time stars Andrew Garfield and Florence Pugh in a non-linear romance exploring love, loss, and memory. The leads’ chemistry is undeniable, with nuanced and emotionally raw performances. The narrative shifts between joyful moments and heartbreak, capturing the fragility of relationships in a deeply affecting way. Visually, muted cinematography complements the film’s introspective tone. However, its fragmented structure may frustrate viewers seeking more straightforward storytelling. Crowley embraces life’s unpredictability, crafting a poignant experience that resonates. Occasionally meandering, We Live in Time explores love’s connections, balancing humour and pathos with understated grace. ✪
physicality—twitchy, hunched, and unrelenting—is more creature than aristocrat, a stark reminder of what made Murnau’s original so terrifying. The sound design deserves special mention; the unsettling score melds orchestral flourishes with eerie, ambient tones, amplifying the suffocating atmosphere. However, the film’s deliberate pacing may test the patience of viewers accustomed to more frenetic horror fare. Eggers meticulously builds tension, and while some will find this masterful, others might see it as indulgent. Additionally, its arthouse sensibilities might not satisfy those seeking straightforward scares. Yet, for those willing to embrace its shadowy embrace, Nosferatu is a beautifully crafted homage to silent-era horror, rich with texture and laden with unease. Eggers respects the legacy of the source material while making it unmistakably his own. It’s not just a remake—it’s a reinvention that stands proudly alongside its predecessor. ✪
Star Rating: 3/5
Babygirl centres on Nicole Kidman’s Romy, a CEO caught in a provocative relationship with her young intern, Samuel (Harris Dickinson). Kidman delivers a masterful performance, blending authority with vulnerability, while Dickinson captures the tension between charm and rebellion. Their dynamic pulses with both desire and danger. The film examines themes of power, identity, and age, but its flirtation with erotic thriller tropes dilutes its impact. Its stylish visuals intrigue, but the narrative risks feeling hollow, and the ambiguous ending divides opinion. Despite its uneven execution, Babygirl intrigues with bold ideas, compelling performances, and a willingness to explore complex, timely dynamics. ✪
For more reviews visit www.nnpulse.co.uk
Star Rating: 3/5
Jesse Eisenberg’s A Real Pain follows cousins David and Benji (Eisenberg and Kieran Culkin) as they travel to Poland to explore their Jewish roots. Culkin’s sharp comedic timing balances the sombre exploration of family trauma, and his chemistry with Eisenberg anchors the film. The film’s tonal shifts between humour and heavy introspection occasionally feel jarring. Though ambitious in its exploration of generational pain, the narrative struggles to fully engage with its weightier themes, leaving its emotional resonance somewhat muted. While A Real Pain doesn’t always deliver, it offers a heartfelt reflection on identity and history, bolstered by its compelling performances and moments of levity. dynamics. ✪
Continuing Independent Venue Week (IVW) in Northampton, SBD Promotions presents Pavilion (Feb 1).
The ShoeTown/North London indie-rock players haven’t been on the Black Prince stage for quite some time, so this will be a keenly observed return, and one that will also feature live sets from Century City and The Moonstones
SBD Promoter Phil Moore will have delivered nine dates under the IVW banner in 2025. It’s a lot of work, but more than that, he told Pulse it is, “...about having a week-long celebration of what we do, with a few surprises thrown in.
“Some touring acts and some local stunners with as much diversity on display as we can conjure,” he said, and he definitely delivered on that score.
“We get a lot of publicity off the back of the initiative and I know folk often want to be a part of it, so choose their favourite artist or two and make the effort to come along. It also challenges us to imagine a world in which we could offer music every night of the week.
“Obviously, that’s impossible to achieve even for big city venues, but nevertheless it’s nice to have a week-long festival of great talent on display within our walls that we can shout about,” he added, “The staff at The
Black Prince also love being able to show off what we can do.”
IVW reaches its 2025 Black Prince climax on a Sunday night (Feb 2) in the company of Caoilfhionn Rose
‘Caoilfhionn has found a voice at once ancient and modern, intrepidly exploring contemporary technology to transform traditional songcraft for the mid-2020’s.
‘Her music is rooted in a knowledge of folk, jazz and all the twentieth century’s classic tunesmiths, and seems to create a magical, otherworldly space of her own imagining, blending Caoilfhionn’s core piano with synths, and pitting a live rhythm section and saxophone embellishments against ambient samples and future-facing production techniques,’ is the official blurb, and we can’t improve on that.
If you are intrigued by what you’ve read, go listen in before the show – the third elpee by the Manchester lady is out now –have a search for Constellation Up early at this date, Harrison Hood and Quincey May Brown
There is still one more IVW treat for you courtesy of SBD though – the inimitable Lydia Lunch will be live over at The Lab, with Marc Hurtado and support from ’fampton faves Venus Fly Trap. Turn the page for our chat with Lydia.
The Strange Doors will light your fire when they step to the stage with the tribute to Jim Morrison & Co.
The band invites its audience members to immerse themselves in the vibe, ‘to move to the hypnotic beat and to break on through to the other side,’ and their two hour show will be visually stimulating too, with psychedelic projection as standard.
The ceremony will begin sometime after 7.30pm on February 8, following support sets by Bold As Love, who celebrate the sounds of Hendrix.
Japanese Television (Feb 21) beams their sounds straight from a black-lit UFO parked somewhere between 1968 and the heat-death of the universe. Or so they say.
Their press bumf declares they are, 'Cool because they don’t give a damn about cool, Japanese Television thrives on being the band that doesn’t follow trends—they vaporise them with laser beams.’
The question is, will you step into their orbit, or get left in the dust?
Preceding their set, kaleidoscopic electronic sounds and deluxe analog psychedelia will fill the room when ex-Thee Telepaths members Tvål hold court.
> Tappety tap to sbdpromotions.com for tickets for any of the aforementioned.
Electro Post Punk from Northampton heads to Kettering to colour up the Shire Horse (Feb 15), with headliners The Venus Fly Trap promising thrills, spills and chills.
Fans of post-punk and electronica will want to be stage front to catch the Alex Novak fronted deliverers.
Blitz DJs will take care of the decks with a tidy amount of punk, new wave, post punk, alternative, glam and synth sounds ready to entice you to the floor.
Things go live from 8pm and admission is free.
> Check FB @thevenusflytrapuk for updates
ShyFX is first up at The Roadmender this month (Feb 1), kickstarting a few weeks of variety – for following in the footsteps of the drum and bass whizz will be late 70s mod revivalists Secret Affair (Feb 15).
Paying tribute to Plant, Page, Bonham and Jones, Letz Zep will deliver one Zeppelin classic after another when they rock up on February 21.
We're sure we've told you this before, but the imitators have had praise heaped on them by the real deal.
Robert Plant attended a gig in London, declaring afterwards, ‘I walked in, I saw me,’
while Jimmy Page said, ‘That was ambitious, but you pulled it off. You have captured the spirit of Led Zeppelin concerts, you really are very, very good.’
Led later invited Letz to their 02 reunion show, and they were on the invite list for the Celebration Day DVD premiere.
The Nashville Nights tour (Feb 22) will be fronted by Nashville recording artists Kaitlyn Baker and Joe Lasher who will take you on a journey through the hits of country music’s biggest and brightest stars – think Luke Combs to Miranda Lambert, Tim McGraw and Faith Hill and more and you are bang on the money.
And there’s another tribute on the books for the end of the month (Feb 28) with The Specials Ltd celebrating the 45th anniversary of the single, Too Much Too Young Take a ticket and watch as the soundalikes run through all the classics; Gangsters, Do The Dog, Message to you Rudy, Monkey Man and so on.
> Tickets and info for all of these shows at theroadmender.com
Blues rock trio Sleepwalk have announced a date in Milton Keynes for February 8 – the band (guitarist Josh Cox, drummer Izzy Clay and bassist Laurie Glass) will be supporting Francis at the Amps Venue for anyone who fancies making the journey.
The band will also release its second single, Off The Edge, on February 28.
“The song is about trying to help someone with a terminal illness and you feel like the world you knew is slipping away and you keep getting stuck with more and more bad luck,” Josh Cox explained about the emotional subject matter.
Josh walked Pulse Music's Sammy Jones through his musical journey to date...
The song that first awakened your musical senses
The song that initially inspired me to play guitar was Alice Cooper’s School's Out.
However, Voodoo Child (Slight Return) by Jimi Hendrix really first awakened my strong passion for guitar and the style of playing I love. It inspired me to delve deeper into blues rock and blues and into guitar playing in general, and allowed me to discover other artists that now play a big influence on my playing, including Stevie Ray Vaughan.
Physical or digital – how do you take your music?
For me it has to be both. I love the sound of vinyl and being able to have something physical.
Purchasing vinyl is far more of an experience rather than just opening Spotify and clicking play.
However, digital is great for listening to new artists that people recommend to you or new styles you have an interest in.
Your best on stage memory
Supporting Nerdvana at the Craufurd Arms. It was really busy and the set flowed perfectly - even the new song we had only practiced once worked great! As a band, I feel like we are getting very tight.
And the worst gig you've ever done
When my guitar strap fell off twice in the same song! Luckily I managed to catch my guitar both times.
What made you take up the guitar
I’ve wanted to do it ever since I was very young. Before I was big enough to get a real guitar my parents got me a little blue toy guitar that I would constantly be playing and writing songs with.
By the time I got a real guitar, the toy one had no strings left on it at all!
When I went into the classical music shop, I remember being asked who I wanted to play like. I replied, 'Alice Cooper'.
The shopkeeper replied, 'Who’s she?' whilst keeping a straight face. I couldn’t believe this shop keeper hadn’t heard of Alice Cooper!
Which one song by another artist do you wish you had written?
Backbite by Dan Patlansky, from the album Dear Silence Thieves. The riff is so simple yet so effective and is a great balance between funk, blues and rock. The solo section is great as well. Despite being short it is very powerful.
And one – by yourself – which holds special significance
A yet to be released Sleepwalk song called Fly On that I wrote about my Dad who passed away in October last year after suffering with a terminal brain tumour for just over a year. It's about the feeling you get when you lose someone you love who was very ill when they passed away. When you don’t want them to pass away but you don’t want them to have to keep suffering.
Any current influences you look to? One of my main influences currently is South African blues rock guitarist Dan Patlansky. I have seen him three times live
and each time it’s even better. His guitar tone is unbelievable and his playing is out of this world. Definitely is an inspiration for my playing.
If you could step into the shoes of another musician, living or dead, who would it be and what would you do?
I would love to step into the shoes of Jimi Hendrix and play The Band of Gypsies performance at Fillmore East in New York. It has to be my favourite performance and live album of his, as the songs were all very improvised and loose. The tone was also amazing.
Stay connected: Search Sleepwalk band on FB
The ‘High Priestess of New York Punk’, Lydia Lunch will play at The Lab as part of the IVW shenanigans.
The musician, writer, photographer and performance artist will be with Etant Donnés' founder Marc Hurtado, who also releases his vision as a poet, painter, producer and film-maker.
Their collective cup of creativity doesn’t just runneth over, it positively floods!
The duo will dig deep into the songs of the ridiculously influential Suicide, aka frontman Alan Vega and instrumentalist Martin Rev, also feasting on some of Vega’s solo work.
Lunch first met their acquaintance when she was a teen runaway who had just touched down in New York in the mid-70s, going on to form a creative partnership, and an enduring friendship with the pair.
Get set for ‘a kind of sonic “Blitzkrieg” and a visual shamanic ceremony, where both artists will burn their souls in the volcanic heart of the music of Suicide and Alan Vega,’ is the teaser.
What song, gig or album first made a real impact on you, and how?
Berlin by Lou Reed made a huge impact. Concept album, real life horror, gorgeous and depraved. Almost all of my albums are concept albums.
Last album you played, last band you saw live?
Last album played was Joecephus & The George Jonestown Massacre tribute at the MC5. The last band that impressed me live was Tina Kit (Brighton/London). Brutal, beautiful, outrageous.
You’ve collaborated with an amazing number of people over the years. Who left the biggest mark on you, or someone who delivered a real life lesson or piece of advice?
JG Thirlwell (Foetus) a maximalist genius who has always stretched musical boundaries creating work that is monumental, extravagant and glorious. I’m a minimalist but working with him on Stinkfist, Don’t Fear the Reaper, and various other recordings, as well as his production on Shotgun Wedding, an album I did with Rowland S. Howard, was incredibly stimulating.
You're an uncompromising, outspoken badass! How much of that is intrinsically you, and how much has been learned behaviour ? Honey, I WAS BORN THAT WAY.
What's your biggest aid to creativity?
What's on the setlist? Three songs you'll air at the Northampton date
Reality and its complete absurdity.
Is there something that hinders your workflow?
Never. Even though it may appear that I am highly prolific, I am not a workaholic. I just create what is necessary at the time I am inspired to do so.
Your podcast’s are really engaging; as a listener, I come away with insights and knowledge I’d never expect. What's the criteria for the artists you host?
Thank you. There is no set ‘criteria’ for The Lydian Spin. I just want to expose stubborn, relentless, independent artists who create on their own terms to others. It also offers an opportunity to get some spoken word rants in (the intro) about the ridiculous sh*t that happens weekly.
• Sacrifice which was a duet between myself and Alan Vega from his LP Sniper with Marc Hurtado. Subject matter is about being tracked and eliminated for being outside of the rest of society and also being turned into spies for the government with all the bullsh*t Facebook, Instagram, selfie crap people stupidly do, not knowing that they are tracking themselves. • Harlem, just one of the best Suicide songs.
• Frankie Teardrop, a terrifying track about being driven to madness and violence by poverty and isolation. Beautiful.
This upcoming tour aside, how is 2025 looking for you?
I have two albums finished - one of psycho late night jazz noir with Sylvia Black, and a spoken word LP off set with satanic symphonies by Tim Dahl - bass (RETROVIRUS) and saxophonist Matt Nelson. More spoken word shows, continue my podcast. Keep touring and have as much f*cking fun as possible, as that orange ass clown infiltrates the White House.
> Lydia and Marc play The Lab on February 2. Book tickets at sbdpromotions.com For more with Lydia tap to lydia-lunch.net
Vanessa Bell: A World of Form and Colour
Until Sunday, February 23
Your last chance to visit the exhibition of works by the pioneering modernist painter Vanessa Bell, before the curtain comes down on the late artist’s largest-ever solo show. Includes drawing, paintings, ceramics and furniture.
Splash out: mkgallery.org
Shaped by Shoes:
The Northamptonshire Shoe Industry
Until Sunday, March 16
A look at how the industry has affected the lives of the people of Northamptonshire and beyond, using personal stories and artefacts to explore the history of the biggest employers in the area.
Sole-d out: northamptonmuseums.com
Daria Kulesh Trio
Saturday, February 1
Daria Kulesh celebrates the release of her new studio album MotherLand and a decade-long solo career with a visit to Wavendon.
Earthly Delights: stables.org
Wedding Showcase
Sunday, February 2
Explore classes and workshops to inspire and enhance your special day, including attire styling shows and dance classes. Enjoy an array of wedding-themed stalls and meet expert suppliers who can help you achieve an unforgettable day.
I Do: delapreabbey.org
Caoilfhionn Rose
Sunday, February 2
Rose’s music is rooted in a knowledge of folk and jazz, creating a magical, otherworldly space of her own imagination. Join her for this Independent Venue Week show, at The Black Prince.
Fireflies: sbdpromotions.com
Lydia Lunch & Marc Hurtado
Sunday, February 2
Join The High Priestess of New York for
Dial M for Mayhem
Monday, February 3 – Saturday, February 8
Take your seats for a brand new charming comedy drama from the author and director of the hugely successful courtroom phenomenon The Verdict Sweet: royalandderngate.co.uk
Singing for the Brain
Monday, February 3
Using singing to bring people with dementia together in a friendly and stimulating activity, Heron’s Lodge Centre, Loughton Lodge, with morning and afternoon sessions available. For info or to book a space: Call 01908 232612 or email miltonkeynes@ alzheimers.org.uk
Horrible Histories
Thursday, February 6 – Saturday, February 8
Explore the Terrible Tudors and the Awful Egyptians when everyone’s favourite, fun
Performers’ Night at York House
Friday, February 7, 8pm
Sing, play, recite, or just settle back and let others lead the way – this session will include featured guests Dave Ellis and Boo Howard. The bar will be open, too. Find the groove: thesongloft.com
Alina Orchestra: Mozart Plus
Saturday, February 8
This concert will feature the brilliance of Wolfgang Amadeus Mozart across three distinct forms, with Hilary Davan Wetton at the baton, and soloist Antoine Preat. Wonderful Wolfie: stables.org
Jim Davidson
Saturday, February 8, 7.30pm
Join Jim in this gripping tale ‘where freedom of speech is the hero, and laughter triumphs over division,’ is the invitation, ‘The battle for our comedic
Denton & District Gardening Club
Monday, February 10, 7.30pm
Meet at Denton Village Hall, Vicarage Lane, Denton, NN7 1DT
With speaker Andrew Ward, talking about ‘Marvellous Mints and Perfect Poppies’
There will be a raffle and home-made refreshments. Free to members and £5 for visitors. Easy parking. A small, friendly club and everyone is welcome.
Coming up roses: m.pateman@yahoo.co.uk or call 01604 890875
The Rocky Horror Show
Monday, February 10Saturday, February 15
Fun, frolics, frocks and frivolity will spill in this story centred on a very big adventure for Brad and Janet.
It’s the pelvic thrust that drives you insane: atgtickets.com/miltonkeynes
Crafting For Change
Tuesday, February 11
Meeting in the Beechey Room at York House for crafts and chat. Bring along your own project to share skills and ideas. Pop in – it’s free to attend.
Getting things sewn up: Email Emma at phillipse71@gmail.com
Discover the Amazing Story of the Panacea Society
Thursday, February 13, 10.30am
A unique Christian group formed in 1919 who created their own religious community ‘Garden of Eden’ in the centre of Bedford. Hear about their healing cure for illnesses which gained followers across the world, with Zara Matthews.
Engaging: northamptonmuseums.com
Annie
Thursday, February 13 –Saturday, February 15
The classic musical about little orphan Annie, who charms everyone’s hearts despite a next-to-nothing start in 1930s New York City, is put to the stage by RARE productions. The sun will come out: stantonburytheatre.co.uk
(the) Woman Thursday, February 13 –Saturday, February 15
M is a woman. M is a writer. M is a mother. Catapulted from the crest of a hit play and hijacked by motherhood – the wild nights out have been replaced by evenings in with baby and a breast pump. Includes an access enhanced performance for parents with babies on Saturday, at 2.30pm.
One woman, many roles: royalandderngate.co.uk
Mini Museum Explorers – Valentine’s Friday, February 14
A hands-on session for youngsters (aged 2.5-5 years) to engage their creativity and imagination. Each session includes a child’s snack and an adult tea or coffee.
Pre-booking is essential.
Fun for all: northamptonmuseums.com
The Wizard of Oz – Adult Panto
Friday, February 14, 7.30pm
Get ready to meet ‘friends of Dorothy’ as you’ve never seen them before as they go off to see The Wizard in a naughty tale full of camp and filthy fun!
What a drag: theoldsavoy.co.uk
Giovanni – The Last Dance Friday, February 14, 7.30pm
Join the Italian maestro of dance, as he takes centre stage in ‘The Last Dance’, a mesmerising production that transcends the boundaries of live performance. The Strictly champ will be joined by his company of world class performers.
Fabulous footwork: royalandderngate.co.uk
MK Prostate Cancer support
Sunday, February 16, 10am-2pm
PSA blood screening event being hosted at The Hair & Skin Clinic in Sherington, for men aged 40 years and above. Spaces are limited. pre-booking essential.
Book: mkpcs.mypsatests.org.uk
Half term at Milton Keynes Museum
Monday, February 17 – Friday, February 21
Five days of opening and special crafts to cater for those on half term, and their families! The Museum has a new gallery now open, too, sharing much more of the history of the new city and what came before. Pay once, visit free all year.
Step back in time: miltonkeynesmuseum.org.uk
Ghost Stories
Tuesday, February 18 –Saturday, February 22
Ghost Stories mixes the very best of theatre with the buzz of a thrill-ride, delivering something unique. It has been called ‘truly terrifying.’
Are you brave enough?: atgtickets.com/miltonkeynes
Dick Whittington
Wednesday, February 19 –Saturday, February 22, 7.30pm
Join the Paulerspury Players as they deliver their 35th annual pantomime, with songs, jokes and plenty of slapstick! Cheers and boos: paulerspuryplayers.com
Women’s Wellbeing Gardening Club
Friday, February 21, 10am
A new group which is a safe, supportive environment to meet like-minded women, learn about gardening, and nurture your wellbeing. Taking place in the walled garden of Delapré Abbey. Coming up roses: delapreabbey.org
Far From the Madding Crowd
Friday, February 21
Thomas Hardy’s masterpiece about love, class and gender roles is set against the rural landscape of Victorian England and is thrillingly brought to life in a new adaptation by the acclaimed Conn Artists Theatre Company. Don’t mess with their hearts: stantonburytheatre.co.uk
Elkie Brooks
Friday, February 21, 7.30pm
The British Queen of Blues visits Northampton as part of her Long Goodbye tour. Pearl’s A Singer: royalandderngate.co.uk
Gingerbread – Single Parents
Saturday, February 22, 3pm
Meet local single parents in a fun and informal environment - a group run by single parents for single parents. No booking required and it’s free – pop along for a chat and a cuppa. New friendships: delapreabbey.org
Tour of Abington Park Museum
Sunday, February 23, 2pm
Enjoy a volunteer-led guided tour of the historic Museum. Learn about the history of the building and the stories of the people who have lived there. Recommended for adults. Pre-booking is essential.
Touring history: northamptonmuseums.com
Spiers & Boden
Monday, February 24
This duo have been at the forefront of the English traditional folk scene for a quarter of a century - see this show and you’ll understand why.
Fallow Ground: stables.org
Stony Stratford Art Society
Tuesday, February 25
Inclusive, accessible group meeting at York House in Stony Stratford, twice monthly.
Membership fee applies.
Get creative: Pop along on the day, or call 07940 899428
Antiques Centre Building 1, The Royal Ordnance Depot, Weedon Bec, NN7 4PS
OPEN: Wed to Mon 10am-4pm, CLOSED: Tues
Ward Thomas
Thursday, February 27
Celebrated country act Catherine and Lizzy visit The Stables as part of a tour delivering stripped back versions of songs from their career.
Love Does: stables.org
Murder Mystery at the Abbey
Friday, February 28, 7pm
An immersive murder mystery to solve within your team and enjoy a two course meal in the historic dining room at Delapré Abbey. Advance bookings essential. Whodunnit?!: delapreabbey.org
New shows, funny shows, and cheeky shows - whatever takes your fancy, Northampton stage will probably be hosting it this month, says Pulse’s Sammy Jones...
If you are in the mood to sample a new comedy drama you are in luck, with the arrival of Dial M For Mayhem which will take over The Royal (Feb 3-8).
New work it may be, but the pen from which it came is well worn – the author and director behind courtroom phenomenon The Verdict is responsible for this, too.
‘Set in 1991, it follows a group of travelling actors from south of the Scottish border as they conquer the beautiful unforgiving landscape of the Highlands and Islands village hall circuit to perform Frederick Knott’s classic 1950’s thriller Dial M For Murder
Set against the breathtaking backdrop of mountains and lochs, complete with unpredictable Scottish weather and internal company squabbling, Act 1’s gentle comic yarn gives way to Act 2’s gleeful back stage comedy of the play within the play!’
Jack Dee’s new show, Small World (Feb 6) will guide you through his life and career with that customary wit and charm that he is so revered for, and speaking of funny men, Jimmy Carr is back with Laughs Funny (Feb 13).
It’s a month oozing newness, and a fresh play from Jane Upton follows (Feb 13-15, The Royal). (the) Woman is a funny and painful scream from the abyss of early motherhood.
time of the year last that bit longer, the Royal Philharmonic Orchestra hosts a Valentine’s Gala (Feb 15, Derngate) with a promise that music from the worlds of film, opera and classical music will air; expect to hear themes from Spartacus, Breakfast at Tiffany’s and classics from Tchaikovsky and Bizet among the programme.
Clinton Baptiste – the clairvoyant medium psychic from Phoenix Nights – will bring the giggles with Roller Ghoster (Feb 16, Royal), and then join Shen Yun (Feb 17 & 18, Derngate) as they take you on a journey through China’s 5000 years of divinely inspired culture. Half term is catered for with The Smartest Giant in Town (Feb 18 & 19, The Royal), a heart-warming little tale about friendship and helping those in need.
2021’s Strictly winner Giovanni Pernice is back with The Last Dance (Feb 14, Derngate) and if you want to make the smoochiest
her global bestseller, with Labyrinth Live: Unlocking the Secrets of the Labyrinth
Over at The Old Savoy, Jim Davidson (Feb 8) presents The Next Chapter ‘Witness the ‘General’ in his latest comedic triumph and support him in the ‘ongoing saga against those who seek to rewrite British comedy culture with their radical sensibilities,’ is the invitation.
This puppet-filled adventure does justice to the bestselling book from author Julia Donaldson, and has a smart message that we can all heed. More funny stuff follows with David O’Doherty (Feb 20, Royal). He’s the fella from 8 Out of 10 Cats who is a wee bit clever with keyboards. Yeah, that one. Eshaan Akbar (Feb 21, Royal) and Britain’s Got Talent winner Viggo Venn (Feb 22, Royal) will keep the smiles going.
There’s a change of tack towards the end of the month, when bestselling author Kate Mosse (Feb 28, Royal) takes the stage to celebrate the two decade anniversary of
Space for another panto?
This version of Wizard of Oz (inset, left) (Feb 14) is strictly for adults only though – take your seats and meet Dorothy’s pals as they go off to see The Wizard in a naughty tale full of camp and filthy fun. Leave the kids at home!
Drag Race faces Marina Summers, Divina De Campo and A’Whora star.
Bubbleologist (yep, it really is a thing) Ray will be delivering the best in soap bubble entertainment (Feb 19). Watch as Ray creates a volcano bubble, a soap bubble carousel, a bubble ghost and a tornado inside a bubble. For real.
You might expect his career to go pop at some point, but it’s not looking likely at the moment...
When I rode a motorcycle, irregularities on road surfaces were something to watch for, as well as other road users, pedestrians and wildlife. Road markings were sometimes a big issue. It wasn’t because they were wrong or misleading, although that could also be a thing at times. No, it was mainly to do with the fact that they are not flat. They are raised because the paint used seems to have the consistency and behaviour of liquid cement. As a result, they give a very different level of grip than whatever road surface they are painted on. Add some rain and they become something of which to very wary.
Hard lines. Raised, hard lines. Many a motorcyclist will have exited a junction or roundabout and if they need to switch lanes, will do so by crossing the gaps between the lines or markings. Occasionally, a manoeuvre is required to cope with the driver who either doesn’t look or thinks operating an indicator gives them immediate priority and permission to do whatever they like. At such times, a motorcycle will shake or squirm as the tyres wrestle with the change in road surface. Usually, it comes to nothing more than a raised heartbeat and dark muttering within a full-face motorcycle helmet.
However, I’ve known a couple of riders come off a lot worse than that, literally. Sometimes it is as a result of their own impatience. I knew one chap who decided he just had to get past a few cars as
he and they were coming off a roundabout. It had been raining. There were lots of helpful painted road markings. He tried to accelerate. His motorcycle decided to lie down. It was all very messy.
Fortunately, he was uninjured; being more embarrassed than hurt. His pride and joy had careered into the barrier, sans rider, and had put the wind up a number of others who, at that moment, had possibly been wondering what they were having for tea that evening.
I popped over to him the next day to check he was okay, knowing he had asked a vanowning friend to come out to collect his steed because it had gone from a magnificent stallion to an asthmatic wonky donkey. I had working transport – he very much didn’t. At first, I had thought it might be because it was merely not roadworthy. When I saw the result of his misfortune the previous day, I was shocked. It was a wreck. Anything breakable was broken. Anything bendable was bent. Anything expensive was de-expensified. He wasn’t crying, but I suspect that was because he was all cried-out by now. I’d have been crying, were it my bad luck, but it wasn’t. It was him and not me who now owned a heavy lump of scrap metal and plastic.
As he outlined what had taken place, and I looked on the mess leaning against his garage wall, I realised that life is not fair and it was hard lines for him.
Phil O’Hara
Flavour of the Times - As this month begins, a New Moon in Aquarius and Uranus going direct signal seismic shifts. Normality? Gone. These structural changes are reshaping our world. Even those who thrive on novelty feel the strain as inequality and climate crises demand action. Blaming governments or councils is futile—they’re bound by systems that caused the issues. Aquarius energy urges us to act locally, uniting as individuals and communities. We must support the vulnerable, build resilience, and create meaningful change. Forget ego-driven leaders; this is about grassroots action to reshape our future. When cities transform, it’s a cosmic wake-up call. The spirit of Aquarius reminds us: together, we can innovate, connect, and adapt to build a better world. The cosmos nudges—are you ready to respond?
January 21 – February 19
Your ruling planet, Uranus, resumes forward motion on the 1st, awakening your capacity for positive, radical ideas that could reshape society for the better—or it might just leave you cranky, eccentric, and needlessly rebellious. Such is the rollercoaster of Aquarius energy! Will you embrace innovation or stubbornly dig in your heels? The choice is yours!
February 20 – March 20
With five planets in your sign as February begins, you might feel swamped. Pisces fish swim both upstream and downstream at the same time, so life’s ebbs and flows will tug you every which way this month. By late March, several major planets leave Pisces, making this month a ‘letting go’ period. Ride the waves, release the past, and get ready to dive into April’s fresh start!
March 21 – April 20
We’re right in the heart of winter’s dead zone, so don’t push too hard—nobody’s ready yet, not even you. Insisting on forging ahead now risks burnout later in the year. Recharge your batteries now, to be ready for spring’s surge of action. This is the perfect moment to turn inward, acknowledge your vulnerabilities, and nurture yourself. Embrace rest.
April 21 – May 21
Uranus is turning direct now, and its bright electric energy urges you to express your unique self, take risks, rebel, trust your instincts, and stir up change. As an earth-bound Taurus soul, this isn’t your usual vibe—you’re grounded and steady. But with your practical touch, I’m sure you’ll channel this energy into something wildly productive and inspiring.
You are bound to be affected personally by some if not all of the massive changes that are taking place this year. Not everyone will be equally affected on a personal level but the Pluto energy will be growing stronger for Aquarians, challenging for Leos and even more so for Scorpions and Taureans.
May 22 – June 21
Your inventive mind will thrive in Aquarius’s airy energy this month, but with several planets clustering in Pisces, things feel much vaguer. You might grow irritated by the mental slowness of others—why can’t they just stop waffling and get to the point? Stick to working with those on your wavelength. Otherwise, you may spend all your time talking instead of actually doing.
June 22 – July 23
Mars has returned to your sign, shifting focus to home and family. However, it’s a tetchy energy, so nerves might fray as sensitivity—especially yours—runs high. Tread carefully this month. With five planets gathering in Pisces, the tension will ease. Let things drift instead of fixating on what ultimately aren’t very important issues. Relax and trust the flow—it’s a Piscean gift!
July 24 – August 23
Big ego trips and self-publicity aren’t particularly favoured now. Winter’s watery, ethereal energy calls for self-awareness—reflect on your actions to prepare for spring’s arrival in two months. Hold off on new projects for now, but feel free to reflect and plan. Use this time wisely to shape the changes you’ll embrace after mid-March. Patience is key, and clarity will bloom soon!
August 24 – September 23
Pisces energy this month might challenge you, as it’s your opposite sign, and all those planets in Pisces don’t exactly favour your practical, organised ways. Embrace the flow by clearing out long-standing clutter and redundant items—it’s the perfect task to balance this dreamy energy. You’ll feel lighter and more prepared.
September 24 – October 23
Aquarius season brings a breath of fresh air, but it’s not entirely pleasant, as your natural quest for balance may feel frustrated. By month’s end, when the Moon and Sun join four other planets in Pisces, you might feel swamped and unsure of your place. If it’s any consolation, so will everyone else! Ride the wave of confusion with grace—it’s all part of the cosmic dance!
October 24 – November 22
Your deep, intense nature usually welcomes Pisces’s watery support, but this month it might feel overwhelming. Fortunately, your inner strength can guide you to retreat and ride it out. Ironically, Aquarius’s influx of fresh ideas and airy values—normally tricky for you—might help you see a path through the current confusion. Trust the process; clarity is closer than it seems!
November 23 – December 22
For a freedom-loving Sagittarian like yourself, always tempted by distant horizons, the image that comes to mind is being swept out to sea against your will! Too much water is swamping you, with currents pulling you in all directions. All you can do is stay in the boat and see where you land. Ironically, it might be exactly where you were heading—or perhaps not! Trust the journey.
December 23 – January 20
It’s big clear-out time—not quite Spring cleaning, but a chance to reshape how your next phase might look. You may find yourself ready to release attachments you once thought unshakable, swept away by the current mental tsunami. Imagine clearing out the floodwaters to reveal space for something new and promising. Let go, and trust this is making way for a brighter, reimagined future.
An astrological reading of your birth chart can help you understand how these changes might affect you personally. To fully grasp their meaning for you, I recommend booking a comprehensive personal consultation with me. This reading is tailored specifically to you and your life, illuminating insights you may not have considered. It will help you take advantage of positive energies and avoid negative ones throughout the year. I charge £1 a minute on Zoom or Skype, and consultations usually last about an hour. You can find more information or book a session at: www.astroguidance.co.uk. Alternatively, feel free to text or WhatsApp me on 07866 727743, or email me at howpark@aol.com for further details.
A L L - I N C L U S I V E
R E T I R E M E N T L I V I N G
The Hawthorns’ all-inclusive rental model encompasses all the features you would expect of a luxury retirement community with certainty, easy planning, and flexibility.
• Studio, 1-bed or 2-bed apartments for single occupancy or couples
• No long-term commitment, service costs or exit fees – just 30 days’ notice
• Cinema, library, hair salon, therapy room and short mat indoor bowling
• Includes all meals and snacks, housekeeping, property upkeep, and utility bills
• Full calendar of events, exercise classes, day trips and activities
• Staff on hand 24/7
ThorntonCollegeisaleadingindependentdayandboardingschoolforgirlsaged3-18.Awarded ‘Excellent’and‘Outstanding’inrecentinspections,thecollegeprovidesaworldofopportunityto ensureallgirlsthrive.
Setinadelightful25-acreestateontheBucks/Northantsborder,Thorntonisoneofthemost successfulnon-selectiveschoolsintheUKandoffersawarmandnurturingeducationalenvironment alongsidearigorousandexcitingcurriculum.