NN Pulse Magazine March 2025

Culworth Stand & Deliver!

Malpas

MFrom the

Editor

Kerry Lewis-Stevenson

arch is a month of fresh starts and quiet determination. Spring is teasing its arrival, with the first daffodils bravely standing against the last of the winter chill. It’s the perfect time to embrace inspiration, and this issue is brimming with stories of passion, history, and the choices we make for the future.

Get ready to glow for a great cause! Cynthia Spencer Hospice is launching its first-ever Twilight Walk, a spectacular evening event on Saturday, 10th May 2025. This exciting event promises to bring the community together for an unforgettable night, all in support of an incredible charity. Whether you walk in memory of a loved one or simply to support the hospice’s vital work, every step makes a difference.

Meanwhile, Laura Malpas takes us to the picturesque village of Culworth. With its toffee-coloured stone cottages and storybook charm, it’s hard to believe this idyllic spot has a shadowy past. Yet, history whispers through its lanes, telling tales of notorious highwaymen and daring escapades. If you love an intriguing slice of local lore, this is a must-read.

And then there are the legacies we leave behind. Talking about wills isn’t something we rush to do, yet it’s one of the most important acts of care we can undertake. Annie Marriott from Animals in Need shares the significance of planned giving, reminding us that what we do today can change lives long after we’re gone. If, like many, you’ve been meaning to ‘get around to it’, perhaps this piece will provide the nudge you need.

This month’s edition is packed with five pages brimming with things to do, places to visit, and events you won’t want to miss. Whether you’re looking for family-friendly activities, cultural highlights, or the best local spots for a weekend escape, we’ve got something to inspire you. Make the most of the season and explore all that Northamptonshire has to offer!

As the season turns, let’s take a moment to appreciate the stories around us—those of our communities, our past, and the futures we’re shaping.

Enjoy the issue!

Read previous editions online: www.pulsegroupmedia.co.uk 01604 935300 nnpulse@pulsegroupmedia.co.uk 17 Stilebrook Road, Olney, Bucks MK46 5EA Connect with us on socials: /pulsemagazines @pulsemagazines nnpulsemagazine

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Light up Northampton with Cynthia Spencer Hospice’s Twilight Walk

Get ready to glow for a great cause! Cynthia Spencer Hospice is launching its first-ever Twilight Walk, a spectacular evening event on Saturday, 10th May 2025.

This exciting 5km or 10km walk at dusk will bring people together to honour loved ones, celebrate life, and support hospice care. Setting off from the beautiful Delapré Abbey, participants will light up Northampton’s streets with glow sticks and illuminated accessories. The fully paved route winds through the town centre, ensuring accessibility for all.

Everyone who signs up will receive a special event T-shirt, and those walking in memory of someone special can wear dedication back signs as a personal tribute. A memory tree adorned with ribbons along the route will offer a moment of quiet reflection.

Michelle Morris, Community and Events Fundraising Lead at Cynthia Spencer Hospice, said: “The Twilight Walk is a fantastic opportunity to spend time with friends and family while raising money for an incredible cause, and is also a chance to celebrate those who are sadly no longer with us.

“Whether you are walking in memory of a loved one, on your own, with your family,

colleagues and friends, you’ll help us continue to be there for families across West Northamptonshire when it matters the most.

“Thank you to Delapré Abbey for allowing us to use their venue and to Go Beyond Sport for providing the gantry.

“We welcome fancy dress, and glow sticks are essential! We will light up the streets of Northampton.”

Before setting off, walkers can enjoy a fun warm-up session, and everyone crossing the finish line will receive a commemorative medal. Fancy dress is encouraged—glow sticks are a must!

Register early to take advantage of discounted entry fees available until 16th March 2025: £10 per child, £15 per adult, and £45 per family of four. From 17th March 2025, standard entry prices will apply: £12 per child (aged 5-15), £20 per adult, and £50 per family of four.

Join us for an inspiring evening and help make a difference for hospice patients and their families.

Scan the code to register or find out more.

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are Quality, Integrity and Value. Quality in the materials that we use for all our installations and the fact that all our loft packages are fitted by time served tradesmen, so our customers are assured of the best job.

Integrity in that we will turn up at the time we say and make sure the house is spotless when we leave, and value in that we offer our services at a price people can afford.

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A Familiar Face with a Passion for Northampton: Meet the Town’s New BID Host

A former PCSO and proud Northampton Saints fan has stepped into a key role that will make him a familiar face to shoppers, businesses and visitors in the town centre.

Jason Shean has joined Northampton Town Centre Business Improvement District (BID) as a Host – a hands-on role designed to support local businesses, assist visitors and help shape the future of the town centre. With a background that spans Northamptonshire Police, HMP Five Wells and Virgin Media O2, Jason brings a wealth of experience in public-facing roles and is eager to play his part in making Northampton a better place to live, work and visit.

For Jason, this is more than just a job – it’s about helping to restore the town’s sense of community and vibrancy.

“Northampton has always been a big part of my life and I’m looking forward to playing my part in encouraging people back into the town and getting it back to where it used to be,” he said.

“There is so much history here, with

incredible architecture above eye level that many people don’t even notice. With the new Market Square and further development in the pipeline, things are really looking up for Northampton.

The town centre has changed a lot over the years, but at its heart, there remains a real community spirit. I’m looking forward to getting back out there, engaging with people and meeting all the business owners who give Northampton such a clear identity and purpose.”

As a BID Host, Jason will work alongside fellow Host Balpreet Singh to ensure business owners have a direct link to local authority partners. He will also be on hand to assist visitors and provide a reassuring presence in the town centre.

Mark Mullen, operations manager at

Wentworth&Jeffries Plumbing Heating Gas

Northampton Town Centre BID, welcomed Jason to the team, saying: “We are delighted to have Jason on board. He knows Northampton well and has a real passion for its future. His experience in community roles means he’s wellplaced to make a positive impact, and we’re excited to see the difference he can make.”

When he’s not out and about in the town centre, Jason enjoys long walks with his eightyear-old border collie Silas and is an active community volunteer, regularly litter picking with the Earls Barton ‘Wombles’. His love for the outdoors and connection to the community make him a natural fit for a role that will see him walking the streets of Northampton every day.

With his appointment, the BID is reinforcing its commitment to making Northampton a welcoming and thriving place for businesses and visitors alike. As Jason settles into his new role, locals can expect to see more of him –and he’s keen to hear their thoughts on how to make the town the best it can be.

Visit www.northamptonbid.co.uk for more details.

Jason Shean, the new Northampton Town Centre BID Host, is looking forward to meeting businesses and visitors as he helps support the town’s regeneration

Amy stays busy so you can ‘cake it easy’!

If you want to know the recipe for success, ask clever cake baker Amy Panter if she’ll share her secrets with you. From the kitchen of her home in the quiet village of Lavendon, she whips up the kind of sponge delights that look almost too good to eat. She told Pulse’s Sammy Jones all about her crumbly business..

Nothing is off limits for Amy, who relishes a challenge, and her cakey exploits have recently been devoured by some very familiar faces.

“I was asked to make one for McFly’s Danny Jones to celebrate him reaching the milestone of one million Instagram followers, and he had just become King of the Jungle...”

And so, while most people were busy organising the brussels sprouts, making mince pies and dealing with seasonal platefillers, Amy was working on a mini figure of Danny, and creating all sorts of jungle themed bugs for a not-very-festive cake.

The cake portrayed a very accurate depiction of jungle life for the popular I’m a Celebrity... campmate: “There was a snake on there, and I made some maggots! I used Isomalt to recreate the campfire flames, too.

“It was really exciting to be asked to do it, but I did feel a little bit of pressure ensuring the model looked like Danny. I think it went down well though – he put a video out on Instagram on Christmas Day about it.”

The celebrity baking continued when she was invited to help reality star turned Strictly hero Pete Wicks celebrate the launch of his TV show, the warm, fuzzy and addictive, For Dogs’ Sake on the U channel.

“He absolutely loved it!” Amy promised. Amy has been working to serve up sweet treats for the past six years, but like many of us, her earliest baking memories were serving as ‘Mummy’s little helper.’

“When I was a little girl I would bake with my mum and I really enjoyed it. I would be forever licking the bowl, but I can’t think of anything worse now, because I am with it all the time!” she laughed.

‘Can anyone bake?’ we ask, because we have yet to find the rhythm!

“Anyone that can read, can bake,” she insists, “You just need to follow the recipe. You do need to be patient when baking, things won’t always come out the way you had hoped or the way it looks in the recipe book, but keep practicing and you will soon get there,” is the advice.

She relishes the challenge that comes with making cool, random items, and has previously created everything from footwear (a trainer) to a box of chicken nuggets, and a jar of Marmite in cake form.

We’re vegan, but even we can’t fail to be impressed by the aesthetics of those chicken bits: “The box is normal sponge and the nuggets were mixed with butter cream so I could mould them,” she explained, “The chips are made of cake as well – I put them in the oven for longer!”

Pete Wicks admiring his cake form

Amy with Danny’s jungle themed sweet treat, and (left) Danny when he’d just taken delivery of the edible work of art

But, just like fashion, the cakes she makes are dictated by what is on trend: “Right now?

Drip cakes are really in at the moment, they are fine to do, but not very taxing...”

Although that wasn’t always the case.

“When I first started, a lot of my work was drip cakes and I never could get the hang of how you get it so smooth around the edge. Sometimes, when putting the drip on the cake the bottle with the drip in would explode, or the lid would fall off and go everywhere and I would have to start all over again!” she giggled.

“But you learn from your mistakes...”

Amy certainly has. Her Heavenly Cakes by Amy business is now thriving, and she is receiving calls every day from people wanting a cake to wow. The large bulk of her business is birthday and celebration cakes, but she is keen to always make the visions in your mind, a reality. The more unusual the better.

While Amy would love to test out her edible art in the next series of Great British Bake

Off, she’ll not get the chance – as a business owner, she’s not allowed to compete. But she has enough fans seeking out her work to keep her occupied.

When we speak with her, she has just delivered a batch of cupcakes spelling out the words We Need To Talk. They were made for Married at First Sight expert Paul Brunson, to celebrate his podcast by the same name.

Perhaps cake could be the way to a happy relationship?!

“Earlier today, someone asked me to make a barbecue and the customer wanted a figure of a family member standing in his apron next to it. I’ve never done anything to that size, and I am really looking forward to it.”

Prices usually start at around £80, and sculptures take at least six hours to form. It’s time consuming: “It does take a long time, and I do have to ask for as much notice as possible, so that I have time to make sure that everything is perfect.”

While people might be getting adventurous with some of the designs they ask for, flavour wise Amy’s clients are pretty predictable: “The most popular would be plain sponge or chocolate, and next to that would be white chocolate and raspberry...”

Perhaps not surprisingly, you’ll not often find Amy sitting down to enjoy a cup of tea and a slice of cake when she has a rare moment to chill. Cake isn’t really her thing...

“I prefer a bag of crisps!” she giggles.

Having already charmed Danny Jones and Pete Wicks, who would Amy most like to make eat cake, in the nicest sense?!

“I’ve always loved Peter Andre!” she laughs, “And I’d love to make one for David Beckham...” but after a little more thought she realises there is someone even higher on her wish list: “I would absolutely love to make a cake for Paul Hollywood and get that famous handshake!”

> Search FB: Amy’s Heavenly Cakes and on Instagram: @heav.enlycakesbyamy

A selection of Amy’s cake creations –from a trainer to a jar of marmite and toast

Leave a lasting legacy

Have you ever thought about helping other people when you’re gone?

The obvious answer is to make a will for friends and family or a bequest in your Will. A more unusual or equally important answer is to consider donating your body to medical science.

Many people decide to contribute to the anatomical education of our future doctors, helping them to understand in more detail the cause of diseases, teaching students about the functions and structure of the human body, treatment options and also hopefully contributing to the prevention and potential cure of illnesses that could impact all of our lives.

It may be that you wish for a specific part of your body to be donated, for example, certain limbs. This could be because you are suffering from a rare condition or unusual disease which impacts that particular part of your body and which health care professionals and scientists have limited knowledge of. This could be vital in understanding our health in the future and the research could potentially save lives. If you do wish for certain parts of your body to be used for a specific type of research, it is vital that you make these wishes clear to those people who take on the responsibility of ensuring your wishes are carried out.

The Human Tissue Act 2004 regulates this generous gift and sets out that consent for body donation must be made prior to death. This consent must be in writing and witnessed by an independent person. It is always good to remember that consent cannot be given by anyone other than you. Even being granted Power of Attorney for someone does not apply to body donation as the powers given under Lasting Powers of Attorney are only valid during the donors lifetime and end at the date of death.

The best ways to try and ensure donation of your body:

• Make contact with the nearest medical school requesting further information.

• Ensure all necessary consent forms are completed, signed and witnessed.

• Keep a copy of all documents with your paperwork where it will easily be found (ideally with your Will).

• If you have a Will, include a clause expressing your wish to donate your body.

• Discuss your intentions with loved ones, friends or even your doctor.

It is worth noting that not donations will be accepted by the medical schools for donation and so donors and family members should be prepared for this. The reasons for non-acceptance include pre-death infection, a post-mortem having been carried out, or perhaps recent surgery has been performed. It is, therefore, always advisable to have a funeral plan just in case.

Action does also need to be taken quickly after death for the body to be preserved, so it is vital that you make those close to you aware of your wishes.

If you have made the necessary enquiries, completed the consent forms, and now wish to discuss including a clause in your Will regarding Body Donation, please contact our knowledgeable friendly Private Client team.

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Culworth Stand and Deliver!

Laura Malpas explores the picture-postcard village of Culworth and uncovers a dark and villainous past

I’m always surprised by the variety of landscapes within Northamptonshire. Each has its charms, the green valleys filled with reed beds and flowing rivers, and the rolling hills with waving woodland and wheat fields are spectacular, but I think my favourite might be the steep rocky landscapes with toffee-coloured stone villages hidden around every corner.

This month I’m in south-west Northamptonshire exploring one of those pretty villages, a location with a long history, including some dark tales of violence and crime.

Archaeology shows that settlement at Culworth is ancient, and certainly pre-Roman. Investigations reveals Bronze Age barrows nearby, and an Iron Age

enclosure with pottery dating back to between 400 – 200 BCE, and traces of Roman and Saxon occupation hint at continuous occupation. The name probably refers either to its position at the top of a hill, ‘Cul’ in Old English, and ‘worth’ referring to an enclosed settlement, or possibly it refers to a person who once lived there, ‘Cula’s enclosure’. Situated on high ground at the

17th Century cottages on Culworth’s High Street

crossroads of two ancient drovers ways, Banbury Lane and Welsh Lane, it was a practical location to cater for the needs of travellers and their stock.

The earliest reference to Culworth comes in 1086 AD, where the Domesday Book records a manor of 15 households, with the primary tenant being Geoffrey De Mandeville, one of William the Conqueror’s most important and wealthiest Lords.

Its strategic location certainly was appreciated by the Normans who built a ringwork castle consisting of a substantial dry moat enclosing a raised area for wooden structures. The castle remains unexcavated but is very similar to that found at nearby Sulgrave. Domesday records that a Saxon named Landric held both sites.

Directly adjacent to the castle, it is possible that the Normans also built a wooden church, possibly on the site of a pre-existing Saxon church. When the strategic need for the castle passed after 1200 AD, the current church dedicated to St Mary was built in stone. Over the years it was added to by benefactors, notably the Danvers family whose presence is still seen in their finely carved memorials. The Victorian period saw unusually sympathetic restoration and rebuilding of the church, including some excellent stained glass designed by Augustus Pugin. Today, the well maintained and pretty country church has an active community and is well worth a visit at the same time as the castle. And pause to admire the spectacularly lovely Old Rectory, now in private hands.

A wander around the rest of the village will allow you to take in the other fine old buildings, humble cottages and grand houses. Many, such as the Old Manor, date back to the 17th century with banded stonework of creamy limestone and golden ironstone. These may well have seen the painful conflict of the English Civil Wars as Culworth was on the border of areas supporting both Parliamentarians and the King. Charles I reputedly slept at the Od Manor the night before the Battle of Edgehill in 1642.

Following the Restoration, records show the well-off prospered, but the poor got poorer, needing support from the Parish. Enclosure of common land and taxation during the 18th century meant

St Mary’s Nave and Sanctuary

Remains of Culworth Castle’s ringwork

Church of St Mary the Virgin, Culworth

Memorial to the Danvers family 1790

that old ways had to change. Up to half the small farmers were out of work, and increased mechanisation reduced the requirement for agricultural labourers. Many folks left the countryside for the towns to search out a living and found that competition was reducing wages. For many, emigration or crime seemed the only options.

Industrialisation had led to an increasing need for efficient transportation, and the old drovers ways that had served so well needed significant updating. To cover the costs of construction and maintenance of better roads, turnpike roads with tolls were introduced. Travel was faster, easier, but more expensive so turnpikes were used mainly by the wealthy who could afford to travel in comfort. They also presented a tempting target for the less fortunate. The location of Culworth, central to a national network of lanes and byways, yet bypassed by the turnpike, made access and escape routes easy. This prompted a dark time in Culworth’s rural community.

The temptation proved too much to resist. Some fifteen local men met to plan what came to be known as the Culworth Gang. They included John Smith, a labourer ‘of great bodily strength and daring energy of character’, William Pettifer, father to six hungry children and William Abbot, shoemaker and Clerk of Sulgrave Parish.

Local pubs were used for their meetings, such as the Red Lion at Culworth, and the Star Inn at Sulgrave. It’s hard to believe that the landlords didn’t suspect what was going on as local lads were paid to be informants, letting the gang know if wealthy folk were passing through the area.

Their reputation was intimidating. Working on moonlit nights in twos and threes, several assaults could take place simultaneously. With blackened faces, fawn smocks and black hoods and masks to disguise themselves, they went armed with flintlock pistols, blunderbuss, clubs and swords to encourage immediate

compliance from their victims. English laws of the time made their choices simpler. The threshold for the death penalty if caught and convicted was so low that they felt uninhibited, they might well be hung for a sheep as a lamb.

Their preferred plunder was coin, jewellery, and expensive clothing, anything lightweight and easy to carry. But things which could be easily sold and difficult to trace were also taken, such as cutlery, candlesticks, pots and pans. Famously they also burgled and terrorised wealthy families up to twenty miles away, and took to stealing sheep and cattle, even chickens.

Most highwaymen had relatively short careers, but because of their careful planning the Culworth Gang’s reign of terror lasted for some twenty years. Locals didn’t report on them even if they knew, perhaps because the gang also seem to have given food to the needy in exchange for silence. However, to the local businessmen and gentry they were an embarrassing menace.

The beginning of the end came as two of the gang were drinking in a pub in Towcester, boasting of having won whilst cockfighting at Blakesley. The landlord

Their reputation was intimidating. Working on moonlit nights in twos and threes, several assaults could take place simultaneously

A stagecoach and four, carrying the Royal Mail with a rear guard – John Frederick Herring Snr 1838

Mid 18th Century entrance gate to Culworth House

Highwayman – William Powell Frith 1860

spotted that their bags contained smocks and masks, not gamecocks, and alerted the Constable. The men were arrested and a warrant issued to search their homes and hideouts, revealing many identifiable stolen goods.

The two men were ‘strongly pressed’ to confess, and they revealed knowledge of thirty crimes believed to have been committed by the Culworth Gang. The game collapsed, and ten men and one woman were imprisoned in Northampton Gaol accused of forty-seven crimes. One of them had ‘turned King’s Evidence’ by confessing in the hopes of mediating his punishment. This was William Abbot

the shoemaker and Clerk to Sulgrave Parish. The church was searched and inside the church chest where important records were stored, valuable stolen goods were found concealed. The rest of the gang fled or remained hidden.

In the Summer Assizes of 1787 held at the Sessions House in Northampton, four men were sentenced to hang, and William Abbot was sentenced to transportation to Australia as a reward for his evidence, one of the first to be so. The rest were freed for lack of evidence.

On 3rd August 1787 the four convicts, including John Smith and William Pettifer were taken to the gallows situated next to the Northampton Racecourse where the White Elephant Pub is now located. Five thousand spectators came to watch their grisly end.

This difficult past casts no shadows over the pretty village today. The Red Lion pub which once catered to the Gang is a great place to visit. The Forge which perhaps shod the highwaymen’s horses now serves excellent coffee, and the local butcher is famed for his meats. The village also has a wonderful Diamond Jubilee clock made by the blacksmith.

But if you want to follow in the footsteps of the Gang, walk along the ancient greenways and byways. Perhaps here you might hear the distant cry ‘Stand and Deliver’.

To learn more, please read the excellent book The Culworth Gang by Richard Blacklee. ISBN:978-1-83563-047-1

The Northamptonshire Heritage Forum has something for everyone interested in learning more about our county’s history. If you would like more information, or are interested in joining the Forum and supporting its work, please visit www.northamptonshireheritageforum.co.uk

Diamond Jubilee 6 hour clock built by local blacksmith Martin Rowling

‘If my time you cannot tell, hark to hear my hourly bell’

The Sessions House, Northampton

How to propose … a cohabitation agreement

Moving in with a loved one is an exciting time and the last thing on your mind is likely to be the seemingly unromantic notion of making a plan for what should happen to your finances, property and children while you live together or if you split up or die.

‘However, if you plan to stay together for the long term then it is worth discussing the potential benefits of a cohabitation agreement,’ says Connor Williams, in the family law team with Borner Martell Turner Coulston ‘Cohabitees do not enjoy the same automatic legal rights as a married couple when a relationship breaks down, which can lead to financial uncertainty and the potential for a costly dispute.’

It is sensible for an unmarried couple to have a cohabitation agreement – which is a legally binding document if properly executed as a deed – in place when they move in together setting out each party’s rights and responsibilities while they live together and if their circumstances change.

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What a cohabitation agreement can cover Every cohabitation agreement will be different, depending on the needs and circumstances of the couple involved, but will typically outline the rights and duties of each cohabitee regarding their property and finances while they live together, as well as detailing what will happen if they split up. Arrangements commonly covered in a cohabitation agreement include:

• next of kin rights in a medical emergency;

• rights to each other’s pension;

• each party’s legal and beneficial interest in the property they share; and

• who does what and who pays for what.

In the event that you should separate, the agreement can outline:

• how assets and debts will be allocated between the couple;

• what will happen to any children of the relationship; and

• who gets the pets.

Who else can benefit from a cohabitation agreement?

As well as giving you and your partner certainty of your roles and responsibilities as a cohabiting couple and beyond, if you split up or one of you dies, a cohabitation agreement can be used to give peace of mind to other people.

For example, the bank of mum and dad may have paid, or be planning to pay, the deposit on the home that you and your cohabitee share but want to protect this sum. Similarly, if you move into a property owned or financed by the family, such as on a farm, they may wish to ensure that the property remains in the family if you and your partner break up.

Broaching the subject

You may be hesitant to propose a cohabitation agreement, fearing that your partner will see it as a sign that you have doubts about the future of your relationship.

However, they may also see the eminent sense in this course of action if you emphasise that the agreement demonstrates that you are thinking in the long-term and it will benefit each of you. Without one, your partner would not have an automatic right to your property or estate (even if you have children together), access to your pension or bank account and will not be considered next of kin if you have an accident.

Practical steps

You can visit a solicitor together to decide on the initial draft of the agreement. If you are initiating and paying for the drafting of the agreement, your partner will need to consult a separate solicitor before the agreement is signed, to ensure its terms reflect and protect the interests and wishes of you both. If such independent legal advice is not taken, the agreement may be deemed invalid and therefore not legally binding.

How can we help?

Our experienced family lawyers can draft a cohabitation agreement according to both of your wishes and will make sure it is legally binding and properly executed.

This article is for general information only and does not constitute legal or professional advice.

Please note that the law may have changed since this article was published.

Cohabitation agreements are also not just for romantic couples – they can also be a useful tool for providing assurance for anyone who decides to share a property with someone as a housemate, such as a friend or relative.

For further information, please contact Connor Williams in the family law team on: 01604 622101 or email connor.williams@bmtclw.co.uk

Connor Williams Litigation Executive

MOMENTS THAT MATTER

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I love you, Mum

Looking for a gorgeous gift to say ‘Happy Mother’s Day’ on March 30?

Here are some Pulse pointers to make choosing nice and easy...

Dermatology M is drawing on years of Chinese medicinal heritage with the release of its Softening Indigo Cream, which is enriched with Indigo and a ‘unique complex of Chinese herbs’ to deeply soothe. Full of good stuff, and free of nasties; no silicones, parabens, synthetic fragrances or artificial colours find a home here. UK made, it’s vegan and cruelty free – so helping you hasn’t resulted in misery elsewhere. Thumbs up. Offering intense relief for itchy, dry skin, it is suitable for use by anyone prone to psoriasis, too. Use up to three times daily for support and care.

Get it: dermatology-m.com

RRP: £42

Sol de Janeiro is the gift that just keeps on giving – but their new Beija Elasti-Body Oil is so good, that you might struggle to give it to another!

Taking the natural alternative to retinol, cold-pressed Cacay Oil, to encourage elasticity and support cell-renewal, with Squalane and Amaranthus Flower Extract providing added hydration. Wrinkle appearance will diminish, and that fabulous fragrance will flourish. Age-defying beautification. A daily application of sunshine at your fingertips.

Get it: soldejaneiro.com or H Beauty in centre:mk

RRP: £52

Nail aces Mylee have something for you to get your claws into – a stunning selection of Cat Eye Gel Polish, where magic meets beauty, and unleashes the captivating shine of feline eyes!

Choose your shade, apply, give a wave of the special Mylee Magnet and nails will be transformed into wowsome shimmering works of art. Will you choose Aura or Blood Moon? Or one of the other alluring colour pops? Reach for the LED or UV lamp, and you’ll be looking and FELINE – fine!

Get it: mylee.co.uk

RRP: £9.99 each

Ella & Jo’s Cleansing Duo is the perfect skincare treat to comfort, hydrate and nourish. The pretty in pink set comprises a Brighten & Glow Hydrating Exfoliating Cleanser and a ‘Melt The Day Away’ Cleansing Balm Let the supercharged antioxidants loose for a facial boost twice weekly. Your skin will love

Get it: ellaandjo.co.uk

RRP: £50

Giordani Gold’s Essenza Supreme Parfum interweaves rich white florals with ambery notes, and manages to be a little bit fruity too, with top notes of spicy pineapple and mandarin teasing alongside black pepper. At its heart, orange blossom, tuberose and jasmine deliver while patchouli is featured at its base. Those seeking out an opulent bloom will find what they desire in this striking red Parfum jewel.

Get it: uk.oriflame.com

RRP: £56

RMS beauty has a new pocket pal to colour up your lips with a decidedly personal touch. Chameleon Liplights Cream Lip Gloss adjusting and will react to your body’s natural pH for a personalised pop of vibrant pink colour. It will hydrate, volumise and shine while also working as a treatment balm, and it is packed with plumping peptides. Chameleon is uniquely you!

Get it: cultbeauty.co.uk

RRP: £29

By Cindy LGH @CindyLGH

Prep in your Step

Anyone else missing Summer’s heat right now? Meanwhile, it’s brisk out, there’s a need to wrap up and prepare for an extended chill—making Spring/Summer 25’s trends feel warm and inviting.

Hottest right now is the layered preppy trend seen at Ralph Lauren and Miu Miu; macs and sporty jackets over midi skirts and long shorts; checks and stripes worn with loafers, ballet flats and trainers. Try River Island’s bubble hem bomber (big on Balenciaga’s catwalk) to tick another trend off the list; or walk with the IT crowd in Sainsbury’s dupe of Adidas’ sold out Sambas - at a price that will put some pep into your step, too.

To really nail the look, go for wide denim, aviator sunnies (a la models at Max Mara and Tom Ford), and pair with pinstripes or any of the rugby polos making strides across the highstreet - channeling Kanye West circa 2003. Finish with a touch of tan, brown or sandy suede (the new way to do neutrals) which are populating rails right now, and you’ll have next season’s key pieces wrapped—as well as prepped yourself to face March’s breeze. Brr-illiant.

Zara £17.99

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Together, let’s make MK Pulse and NN Pulse the heartbeat of your community. Thank you for

Crispy chickpea, couscous & avocado salad

Serves: 2

Preparation time: 15 minutes

Cooking time: 15 minutes

INGREDIENTS

60g wholewheat couscous

400g can chickpeas, drained and rinsed

2 tbsp olive oil

1 heaped tsp Cooks’ Ingredients Ras el Hanout

2 tbsp Cooks’ Ingredients Tahini

½ small clove garlic, crushed

1 orange, cut in half

2 salad onions, finely sliced

40g pitted black olives, sliced

¼ x 25g pack flat leaf parsley, roughly chopped

1 Ripe Avocado, sliced

½ of a 160g pack beetroot salad

METHOD

1. Put the couscous in a bowl and cover with 100ml of just-boiled water from the kettle; cover and set aside. While the couscous is soaking, heat a large, non-stick frying pan over a medium-high heat. Add the drained chickpeas and dry-fry, stirring regularly, for about 3 – 4 minutes, until no moisture remains. Add the oil, Ras el Hanout and a pinch of salt, then fry for about 8 minutes, until crisp and golden.

2. Meanwhile, mix the Tahini, garlic and juice of ½ orange with ½ tbsp water. Season and stir to a loose dressing about the consistency of double cream (add more water if needed). Peel the remaining ½ orange, then quarter and slice.

3. Uncover the couscous and fluff with a fork, then tip into the pan with the chickpeas, frying for a final minute. Remove from the heat and stir through the salad onions, olives, parsley and orange slices. Add to plates with the avocado and beetroot salad, spooning over the tahini dressing to serve.

COOK’S TIP

You can make this recipe gluten free by swapping the couscous for 150g cooked quinoa or brown rice.

One potato, two potatoes, three potatoes, four... DIGGING DEEP

Choose to grow your own fruit and vegetables and you’ll save a bit of cash, ensure a bumper crop ready for the taking whenever you like, and you’ll be reducing your carbon footprint. Why buy food that has been widely transported when you can pick it fresh from the garden?

“Absolutely,” agrees Pulse gardening expert Jean Cocker, “And let’s not forget the mental stimulation you’ve had watching it grow. I will never tire of that!”

But, before you reach for your coats and head to the nearest garden centre to stock up on expensive seeds, hold fire – the supermarket cheap aisle is the perfect starting point!

Remember those Xmas bags of cheap potatoes that were piled high in stores? Jean took her fair share of those, and used them to deliver bumper crops: “I leave the bags in a dark, cool place for a few weeks after which they have little sprouts, which I then plant in organic soil – canvas bags are ideal because they have natural drainage. Rubble bags work well, too, or if you’ve nothing else, pop drainage holes into a plastic bag.

“For each potato I plant, I average six or seven in return,” she said, “I have never yet peeled a potato I have grown because they are pesticide free, and the skin is so beautiful. I use them for jackets, boiled, for chips – everything. Last year I harvested my own potatoes from May through to November, and of course they kept for longer, so I only ended up using shop bought produce for around two months.”

Jean works a large allotment plot in Conniburrow, and nearly all her fellow gardeners benefit from her abundant crop of tomatoes: “I cook with them all the time, and am always giving them away,” Jean told us.

“I save ripe tomatoes, take out the seeds and spread them on a sheet of kitchen roll to dry out.”

And there’s no fiddling about when it comes to planting those, either.

“I plant the whole thing, the kitchen paper is biodegradable,” she explains, “It’s an easy way to produce nutritious, tasty food that can be widely used.

“Cucumbers are the same – but when you grow your own you will find they grow fatter than those shop bought alternatives. Seeds will be smaller, too, but they will work fabulously well for you.”

Jean works with everything to hand – and adopts the same principles to nurture red peppers and chillies: “Both of those are perfectly fine to grow on a windowsill, should you not have an outside space,” she promised, “And the same goes for those tomatoes.”

Beetroot is another easy grower, but this is one veg journey that will need to begin with store bought seeds.

“Let them go to seed, and eventually they will flower and produce 100s of seeds –then you are good to go, and won’t need to pop out for a plastic packaged, expensive pack of beet to pop with your salad.

“If you’ve never given growing your own a go before, make the change now – it’s the optimum time to plant, and it’s not hard work. It’s so easy you can encourage kids to get involved as well, which is a great thing to do.”

Before you throw that wrinkly pepper, spongy potato or overly squishy tomato in the bin; stop. There’s a taste sensation just waiting to be given a new life in every one!

How does your garden grow?

It has been a wet winter, the weather is unpredictable, but it’s still spring!

If you have moved to a new garden or other circumstances have changed and you would like to add features, a border or a patio, now is the time.

It is coming up to birds’ breeding time, so check and secure; put out nesting material such as wool, hair (only using animal fur not contaminated by the use of flea treatments) or hay to encourage them.

Position new insect houses, which should be facing south and sloping slightly downwards to prevent rainwater collecting in the hollow tubes.

Chit any medium or late potatoes in egg boxes, “eyes” uppermost, in a frost free, light place.

Dead-head daffodils, leaving the green stalk and leaves to die down and feed the bulbs. Water with a high potash tomato feed and mulch the weed-free soil around the bulbs.

Prune yellow Winter Jasmine, cutting back the flowered side shoots to the main long structural branches. The new shoots will grow vertically from there and flower during the next winter. Tackle hydrangeas too, cutting the faded mopheads down to a pair of strong shoots.

Prune bush roses, cut down some of the thinner shoots and reduce the height of the others by about a third, to leave an open centre to the plant. Cut above a bud that faces in the direction you want the new growth to take.

If you have seedlings growing well in the greenhouse or on a window ledge, take care with watering. Small seedlings have small root systems and need little water. More advanced seedlings require more.

Later on in the month, aerate the lawn with a garden fork, concentrating on areas which have a heavy footfall in particular.

And, perhaps, the first mowing of the season, setting the blades high. Hope springs eternal!

Ralph Westmoreland

Denton & District Gardening Club member

Denton & District Gardening Club is a small, friendly club which meets on a Monday evening every month. New members and visitors are always welcome.

For more information please contact Margaret at m.pateman@yahoo.co.uk or 01604 890875

From seed to plate – Jean Cocker explains how

WILL you help to make a difference after you've gone?

What does it mean to leave a legacy in your will? And when is a good time to get it sorted? Annie Marriott from Animals in Need spoke with Pulse's Sammy Jones about the difference they make...

I’m one of the many people in this country who, for some inexplicable reason, is unable to get my affairs in order. Not the day to day stuff, which I’m pretty good at, but the bigger –important – stuff.

I’ve been about to ‘make a will’ and get things organised ever since my aunt passed away when she was just 58 years old.

That was in 2004. I’ve spoken to solicitors, bought will packs and had numerous conversations with friends about sorting things out. ‘Write will’ has appeared on so many of my to-do lists over the years, that I’ve lost count.

But I’ve still not done it. I have no excuse.

It’s ridiculous, given the menial nonsense that we carry out daily, that so many of us seem inept at writing a document that will ensure that everything we own will go to those people, or indeed organisations, that we choose when we’ve departed this world. Without the necessary documents, the sum total of money, belongings and property that you have accrued in your life could be handed to those family members who you really wouldn’t want to benefit. Heck, the government could be quids in too, and we imagine you’d be no more enamoured about that!

March is Free Will Month; a chance for you to make an appointment with a solicitor participating in the scheme. You get a will written in return for a donation, and the good causes of your choosing are safeguarded by your gifts.

“Leaving a gift in your will is a sure and certain way to make a lasting impact on our cause,” Annie Marriott, Animals in Need manager told us, “The reason I am standing here in Pine Farm talking to you now is because of a very generous legacy,” she said, “It is that simple. AIN founder Roy and I invested all that we had to purchase this space, but without a legacy we received at

The charity had to 'shell out' a tidy sum for the veterinary care of Mini and Maxi

All too often man's best friend is let down and AIN step in to repair mental and physical damage

After a truly terrible time, Ivy passed away surrounded by love at AIN

that time, we simply still couldn’t have done it. One person’s donation was the difference between success and failure.

“Since then, we have been fortunate that other supporters have left gifts in their wills, and they really mean the world.”

Legacies make a difference at the heart of AIN.

“These contributions help us to continue our work; supporting animals in need, providing shelter, care and creating brighter futures for those animals who wind up with us for any number of reasons.

“If you are considering leaving a legacy to Animals in Need we can rescue even more animals, and – as we say in the literature –expand our efforts to create a world where every animal is cared for and loved.

“The sad reality is that no matter how hard and fast our team of dedicated volunteers work, there are always many more animals in need. It’s awful to always sound like we are cap in hand, but that is the sad reality,” she said, shaking her head, “Two recent hand-ins were female tortoises who were close to death when they arrived. Mini and Maxi spent five days in intensive care, and the veterinary bill for their stay and treatment was £2000.”

Then there was Ivy, an unclaimed stray who wound up at the centre just before Christmas, but her story was no seasonal miracle. Instead, it was a heartbreaking story with a tragic ending.

“We had no idea of her history, but she was such a beautiful, gentle girl that it’s impossible to understand how she ended up in rescue at all. She really was the most gorgeous girl,” Annie said, her voice cracking with emotion, “She was painfully underweight and struggling to eat when she arrived. We fast tracked her to an emergency vet, where they discovered multiple internal issues. Ivy was just too weak to keep fighting and she passed away.

The never-ending squeeze on the finances of individuals in this country is worsening, but by arranging a legacy, you can help to safeguard those charitable causes that matter to you, without having to hurt your pocket today."

“One crumb of comfort is that she died peacefully with us in a comfortable bed, and no matter what had come before, her last week was filled with love. The team here will never forget her. It was a particularly difficult case.

“When you consider how many 100s of animals we are looking after at any one time, it’s not difficult to see how haemorrhaging money is easy here – despite watching where every penny goes,” Annie said, “Even though we were unable to save Ivy, we were left with a bill of £2,300. We don’t begrudge a penny, obviously, but it does show how quickly funds are eaten up.”

Those who have seen the efforts of the team at AIN first-hand, find it easy to leave a legacy.

“As much as we see the worst of people’s actions, we do see the best, too – in our last financial year, one man left us £100,000. It was astounding and helped so much – it costs £35K a month to remain solvent, and we rely on our amazing team of volunteers who go above and beyond to keep things working.

“When you come to do a job for free, and have to take home the mentally draining burden of losing animals like Ivy, to say

that it’s hard is to understate it. My Uncle passed away last year, and left us £40,000 in his will. He had been in the RAF and had never married or had children. His gift was completely unexpected and meant the world – but again, it was emotional on many levels.”

The never-ending squeeze on the finances of individuals in this country is worsening, but by arranging a legacy, you can help to safeguard those charitable causes that matter to you, without having to hurt your pocket today.

Research says the majority of charities rely on legacies for up to half of their income, which says lots about how cash strapped these organisations are, but also how generous the British public are.

When is an opportune time to have that conversation with loved ones, or to pick up that pamphlet and start mentally divvying up your assets? There might never be an easy time, but the right time is now.

Let’s be honest, the burden of arranging your affairs will be lifted, and you can be sure that, even when you are no longer here, your wishes will be benefiting those who most need it.

I’m going to do mine. This month.

> If you have yet to make your will and want to leave a legacy pledge to Animals in Need, the charity has recently partnered with Freewills who can assist you.

To learn more, or to begin the non nonsense, simple process visit freewills.co.uk/charity/animals-in-need

Alternatively, if you’d like to receive an information booklet please send an email to admin@animals-in-need.org including your full address and the team will pop one in the post for you.

Too weak to make it: Beautiful little Ivy had struggled so much

At work in the operating theatre

www.atkinandthyme.co.uk

Colour Drenching

In the ever-evolving world of interior design, a striking new trend has emerged – colour drenching. Colour drenching is the practice of using one dominant colour throughout a space to create a seamless, monochromatic look. Unlike traditional accent walls or pops of colour, this technique embraces full saturation, eliminating contrast and allowing the chosen hue to take centre stage. The approach can make a room feel more expansive, sophisticated, or even cocoonlike, depending on the shade used.

Several factors have contributed to the rise of colour drenching in interiors. After years of neutral, minimalist palettes dominating our interiors, there is now a shift towards bolder styles with homeowners and designers embracing colour in more daring ways. Certain shades, especially deep or earthy tones, can create a sense of warmth and security, offering a haven-

Rosie Kinsella Interior Designer 01604 751262 www.millsandkinsella.com

like feel. This desire for comfort has catapulted this trend into the limelight. And platforms like Instagram and Pinterest have popularised high-impact interiors, inspiring homeowners to experiment and be braver with adventurous design choices.

Colour drenching eliminates jarring transitions and visual clutter, resulting in a refined, harmonious space. The cohesive look is appealing because it reduces the number of choices being made. Instead of choosing a different paint tone for the walls, ceiling and woodwork, there’s just one choice to make - job done!

If you’re looking to try colour drenching in your home, consider the mood you want to achieve. Deep blues and greens like Hicks Blue or Livid by Little Greene Paint Company, evoke a sense of calm and sophistication. Warm terracottas and mustards such as Farrow and Ball’s Bamboozle or Paint and Paper Library’s Muga, bring warmth and a contemporary edge to your scheme. Create a cosy, inviting atmosphere by using soft pinks and muted reds. Sanderson’s Light Rose or Amanpuri Red, each work well for drenching. Monochromatic neutrals offer a chic, understated elegance. Experiment with Polished Cement, Dawn Mist and Pale Graphite from Designers Guild.

Extend the paint beyond the walls. For a true colour-drenched effect, paint ceilings,

www.grahambrown.com

www.lucieannabel.com

www.divinesavages.com

woodwork, and even furniture in the same shade or varying tones of the chosen colour. Introduce different finishes, try matte walls, glossy trims, and textured fabrics—to add depth and interest. You can use slightly different shades of the same colour to prevent the space from feeling flat, and as artificial lighting will impact how the colour appears, test swatches in altering light conditions to be certain you’re making the correct choice.

Colour drenching is more than just a passing trend – it’s a powerful design statement that allows homeowners to embrace creativity and personal expression. Whether used in a small nook or an entire living space, this immersive technique transforms interiors with confidence and flair. As more people seek bold yet harmonious aesthetics, colour drenching is set to remain a prominent force in the world of interior design.

Spring Awakening:

Enter the glorious world of Jackie Morris

It’s this time of year when we start seeing the first bluebells appearing and look forward to witnessing swallows crossing our skies. This is the perfect time to explore Jackie Morris's captivating talent. An author, illustrator, and artist, she brings the nature and wildness of Britain to life with stunning watercolours and eye-catching gold leaf.

Within Jackie Morris’ work, you'll find yourself transported to a world where foxes dream, hares dance, and birds soar against shimmering golden skies. Her distinctive style, characterised by exquisite watercolours set against luminous gilt backgrounds, captures the magic of the natural world, bringing together the heart and the imagination.

Collaborating with author Robert MacFarlane, she has produced two beautiful books which have received astonishing reviews. The Lost Words and its sequel The Lost Spells celebrate the words and creatures that are slowly disappearing from our everyday lives.

Within the pages of these enchanting works, you'll discover a world where the ordinary becomes extraordinary. The author and artist transform common flowers and animals, with each illustration a

testament to Jackie Morris' ability to infuse everyday nature with a sense of wonder and reverence. Bringing to life the words of nature which were becoming lost, these books feel truly magical.

As spring unfolds around us, the art of Jackie Morris brings us a gentle reminder to look closer at the world waking around us. Whether foxes curled in your garden, swallows nesting under your eaves, or the bluebell carpets in your nearest woods – these all find their place in her goldenhued universe.

Spring is a season of newness blooming all around us, and it feels like the right time to celebrate the beauty of Jackie Morris' work. We hope you’ll be inspired to see the extraordinary in the ordinary, to find magic in the mundane, and – perhaps – to reconnect with the natural world around us.

Natalie Trembecki

Gallery Correspondent www.therosegallery.co.uk

Film Reviews

BRIDGET JONES MAD ABOUT THE BOY

FILM OF THE MONTH - Star Rating: 4 /5

In Bridget Jones: Mad About the Boy, Renée Zellweger returns as our beloved Bridget, now 51 and navigating single motherhood after the tragic loss of Mark Darcy (Colin Firth). Juggling school runs, work, and grief, Bridget stumbles back into the dating world, leading to a fling with the much younger Roxster (Leo Woodall), whose youthful energy provides both charm and comedic chaos. But the real emotional pull comes from her deepening connection with Mr. Wallaker (Chiwetel Ejiofor), her son’s stern-yet-softhearted teacher.

The film expertly blends Bridget’s signature awkwardness with a more mature exploration of loss and resilience. Chiwetel Ejiofor is a standout, bringing a warmth and depth that balances the lighter, slapstick elements. Hugh Grant’s return as Daniel Cleaver adds nostalgia, though his presence feels more like a cheeky nod to fans than a crucial plot point.

Star Rating: 4/5

Timothée Chalamet steps into Bob Dylan’s ever-changing shoes in A Complete Unknown, bringing charm, mystery, and just enough mumbling to sell the legend. James Mangold directs with a steady hand, capturing the folk revolution’s raw energy and the chaos of Dylan’s electric betrayal. Monica Barbaro impresses as Joan Baez, though the script plays it safe, avoiding deeper exploration of Dylan’s contradictions. Visually, the film nails ‘60s Greenwich Village, immersing audiences in the era’s vibrant spirit. Despite strong performances and a killer soundtrack, it never fully unpacks Dylan’s enigma. A solid biopic, just not a revolutionary one. ✪

Visually, the film maintains its polished, cosy aesthetic, with London looking as charming as ever. The soundtrack, packed with feel-good hits, occasionally leans into cliché but complements the story well, adding to the film’s nostalgic yet contemporary feel. Director Michael Morris walks a fine line between heartfelt and farcical, sometimes wobbling but never fully losing balance, ensuring both comedy and emotional depth shine through.

Ultimately, Mad About the Boy is a bittersweet yet satisfying continuation of Bridget’s journey. It honours her past while pushing her story forward, offering both laughter and emotional depth, proving there’s still life in this beloved character. Long-time fans will find plenty to love, though newcomers may struggle to connect without the weight of nostalgia. While perhaps not as fresh as Bridget Jones’s Diary, it’s a heartfelt, entertaining entry that proves Bridget still has plenty to say and reminds us why she remains so beloved. ✪

SEPTEMBER 5

Star Rating: 4/5

Directed by Tim Fehlbaum, September 5 revisits the 1972 Munich Olympics tragedy through the lens of ABC’s sports broadcasting team. Peter Sarsgaard excels as Roone Arledge, the visionary producer navigating the shift from sports coverage to a live hostage crisis. John Magaro and Ben Chaplin deliver compelling performances, capturing the tension of real-time reporting. Fehlbaum’s direction maintains a tight focus on the newsroom, though some may find the exclusion of the athletes’ perspectives limiting. The cinematography effectively conveys the era’s atmosphere, immersing viewers in the period. While not as expansive as Spielberg’s Munich, it offers a fresh, media-centric viewpoint ✪

BRING THEM DOWN

Star Rating: 3.5/5

In Bring Them Down, Christopher Abbott portrays Michael, a tormented Irish shepherd haunted by past tragedies and strained family ties. Director Christopher Andrews crafts a bleak narrative of rural vendettas, where stolen sheep ignite simmering tensions. Barry Keoghan delivers a compelling performance as Jack, a reckless neighbor entangled in the escalating feud. The film’s cinematography captures the desolate beauty of the Irish landscape, mirroring the characters’ inner turmoil. However, the relentless grimness and abrupt tonal shifts may deter some viewers. While the storytelling is intense, it occasionally borders on melodrama. A stark exploration of vengeance and rural isolation, yet not without its flaws ✪

FLIGHT RISK

Star Rating: 1.5/5

Directed by Mel Gibson, Flight Risk is a claustrophobic thriller set almost entirely aboard a small aircraft. U.S. Marshal Madolyn Harris (Michelle Dockery) must transport informant Winston (Topher Grace), but their pilot (Mark Wahlberg) has sinister intentions. Gibson keeps the tension high, using the confined space well. Wahlberg delivers intensity, though his performance sometimes borders on excessive. Dockery is solid but underutilised, and the script lacks depth. The cinematography enhances suspense, yet predictable twists weaken the impact. While it provides some gripping moments, Flight Risk ultimately feels like turbulence before a safe but forgettable landing. ✪

Now SBD really are

taking liberties!

Milkshed bring their fluid sounds –richly influenced by Queens of the Stone Age and Nirvana – to the Black Prince stage (March 14).

The six-legged noise bringers snagged some tasty studio support for their debut EP – the self-titled delivery was produced by Adrian Bushby, whose credits include Muse, Foo Fighters and Feeder. The follow-up EP was delivered with another Grammy winner, Dyre Gormsen, at the production desk.

Now confident enough in their own abilities, their current self-produced single, Just Wanna Give was issued in January.

Support is now not coming from Picture The Scene, who have split up. Instead, Honeybadger have been added to the bill, along with Moon Haze - turn the page for more on them.

Bristolians Sons of Liberty will cover the venue in a liberal amount of hard ‘n’ heavy Southern Rock, the night following (March 15).

The fellas have toured with Molly Hatchet and FM, and stage shared with artists including The Darkness, Airborne, Skindred and Tyketto (who remembers that 80s power number, Forever Young?) and just over a year ago, SoL release their third elpee, The Detail Is in The Devil Thieves of Liberty will be up first at this show, and they’ve been on bills alongside Reef, Wayward Sons and Skid Row. Talk about taking Liberties... this gig really will be!

Kyle Falconer (March 27), founding member of Scots hitters The View is out on the road with his own thing just

now, touring in support of his new album, The One I Love The Most Thursday is practically Saturday, so butts off sofas and over to the venue to see Kyle heading up an acoustic trio for a roll through The View’s greatest hits, and more. Maddox Jones will join him on the bill.

> For tickets, visit sbdpromotions.com

Music to make your heads wobble

Over at The Lab, the Headcharge brand will once again be engaging those seeking out the best in new music, on March 29. Headcharge is the baby of Torus frontman Alfie Glass, and these bulging live bills have been gaining lots of traction over the past year.

“It's a growing collective of bands and creatives that has evolved into an authentic grassroots music scene from the Northampton and Milton Keynes areas,” he agreed, “Headcharge shines the light on new talent from your area that you won’t have heard before, as well as inviting out of town bands to come and join in the party. This is about giving new artists a positive platform where they can get out and be heard.”

This time around, ears will be greeted by an all-new, all-girl metal concoction from the new city, with Mercy Falls having bagged the opening slot.

Sleepwalk, the ’fampton-based bluespower trio familiar to regular readers of Pulse Music, are up in second position.

Josh Cox, Laurie Glass and Izzy Clay are without doubt one of the best things to emerge in a long time, and we've got high hopes for these players.

Mum and Dad talk to Animals and Headswitcher follow before Jack Lott, Brummie-based melodic harcore emo punkers, or – to quote singer Jack, “Bozo transgender music,” take over.

Brighton's City Dog are back for more yap-ability and will make heads wobble in the top spot.

Torus chap Harry Quinn will follow the bands by controlling the decks from 11pm.

‘You get what you pay for,’ often means that you need to splash a pretty penny to get something worth having, but that ain’t so with Headcharge; tickets are just £6 in advance, or £8 on the door.

> Click to sbdpromotions.com or tap through Skiddle

Doors at 6pm, and here's the stage times: Mercy Falls 6:30pm-7pm

Sleepwalk 7:15pm-7:45pm

Mum and Dad Talk To Animals 8pm-8:30pm

Headswitcher 8:45pm-9:15pm Jack Lott 9:30pm-10pm City Dog 10:15pm-10:45pm

Southern rock infused – Sons of Liberty visit on March 15

Milkshed - Black Prince bound on March 14

Kyle Falconer – ’fampton visit on March 27

Mercy Falls - opening The Lab bash

Suffering from a musical drought? Now is the time to 'Mender' your ways!

The Rezillos pull the van into The Roadmender car park (March 1) for the ’fampton show of their ‘Mission Accomplished...But The Beat Goes On’ tour, marking 45 years since that elpee made a connection with ears.

The Scottish punk/ new wave wonders originally caused a stir when they debuted in the mid-1970s, and their debut 7” I Can’t Stand My Baby was picked up by airwaves king John Peel.

The debut album, Can’t Stand The Rezillos smashed the Top 10 album chart here and became a punk classic.

Essex boys Eddie and the Hot Rods have done the mileage career wise too, and following the loss of their frontman Barrie Masters in 2019, former bassist Ian ‘Dipster’ Dean is now handling those frontman duties.

Sambroso Noda arrives (March 8) with his All Stars to deliver a loving tribute to the eponymous debut album by the Buena Vista Social Club.

Here’s a fact for the pop pickers among you – that elpee is one of only two nonEnglish speaking albums to make it into the Top 500 Greatest Albums of All Time list compiled by Rolling Stone. So there.

Bedlam Breakout (March 14) is covered elsewhere on these pages, and Wilkinson marks a decade since Worried About Henry (March 21).

The dance monster behind a stack of crazy cool anthems has racked up in excess of 200 million album streams and shifted more than three million singles.

The A-list community queues up to work with him, and collaborations and remixes to date include Rag N Bone Man, The Prodigy, Ed Sheeran and Chase & Status, to name just a few.

Safe to say this South West London export has done just swell, and, unsurprisingly, tickets are flying out.

Last up at the venue this month, Live/Wire come to play musical homage to Aussie aces AC/DC (March 22).

When it comes to banging rock anthems, these power players always Shoot to Thrill.

‘Let there be Rock’ declare fans, and the DC respond by asking ‘Are You Ready’ and take you on the Highway To Hell you get the idea, and you’ll get lots more at this celebration of Angus & Co’s best moments. And there are plenty of ’em.

> Head to theroadmender.com to book tickets

Big up to Ffsytho – NN’s grime gal done great has just featured in the latest playlist from Radiohead’s Thom Yorke.

Wilkinson visits The Roadmender on March 21

The Rezillos at The Roadmender– March 1

Spitfires ready to take off

Thirteen years since debuting on the scene, and three years since pulling the plug, Billy Sullivan has reformed The Spitfires. The band which cut loose sharp melodies, punchy guitar riffs and ‘socially conscious lyrics’ now boasts a brand new assembly of musicians, which includes Northampton player Liam Taylor. Many of you will know Liam from his solo

The Spitfires promise to be every bit as powerful and relevant in 2025 as they ever were.

In a statement, Sullivan said: ‘The new line-up will be the best representation of the band’s back catalogue from Response right up to Play For Today. Plus there will be new material... I can’t tell you how excited I am to see our plans for this year unravel.’

Liam is buzzing about the new opportunity, which is something of a natural progression – he has spent the past few years in the ranks of Billy’s solo band.

The live crusade is shaping up pretty well – the Spitfires will play:

April 18th - Esquires, Bedford

19th - Stockton Calling, Stockton-on-Tees

20th - Black Prince, Northampton

May 2nd - O2 Academy2, Liverpool

3rd - Stereo, Glasgow

4th - Loop Fest, Shrewsbury

9th - The Sound House, Dublin

10th - Deer’s Head, Belfast

16th - Musiktheater Piano, Dortmund

17th - Indra, Hamburg

23rd - Koko, London

“I had been a fan of The Spitfires prior to getting involved with Billy’s solo project, and it’s amazing that I can now play these songs live with the band. It has been an incredible journey, and I am really looking forward

Fancy a Dead Cool gig?

Venus Fly Trap are taking their noise to the streets again, or to Nottingham venue Bunkers, to be precise.

The electro post punk duo will join Chaos Bleak in action on Friday, March 7.

Later in the month, they'll be live and loud on local soil when they play for the home crowd at The Black Prince (March 30).

Coventry veterans Attrition will add their dark electronic soundscapes to the event, and the dark waves continue with Dead Cool coming over from the States –this is one of just four dates that Johnny and Angela Yeagher, a partnership on and off the stage, will play.

‘If Dead Cool (in some parallel universe) were around in the 1980s then you get the feeling that their songs would feature prominently in episodes of Miami Vice and Dempsey And Makepeace,’ is the belief.

If that is so, they are Dead Cool by name, and by nature.

Grab a ticket and expose your ears to ‘a nice tension of opposites between gruff and clean vocals, and glacial cool synths and red hot action.’

The industrial synthpop of London duo Palindrones will put the bow on a pretty night out for fans of the type.

When not spilling his own stuff with Venus Fly Trap, Alex Novak will dig deep into the catalogue of others with a night of vinyl spinning for Revolver over at The Lamplighter (March 22).

The Spiral Archive Records fella won't be alone in getting the needle, mind you – SBD's Phil Moore will be by his side. They'll be playing all the Indie, Britpop, Madchester, Grunge and Alt stuff you can take – from Blur to Nirvana, and KLF to The Smiths. And plenty more in between. Be there for 8pm to enjoy the full roar – entry is free.

to what’s next!” he told Pulse Music, “As for my Eddz solo project, it is on the back burner for now. Due to my busy schedule with Billy Sullivan and moving forward with The Spitfires, I’m not able to give Eddz the time it deserves, but I am hopeful I will get the chance to dive back into it sometime in the future.”

The Spitfires

Pic: Neil McCarthy

Dead Cool - by name and nature

Back to Bedlam!

Bedlam Breakout is back this month, bringing three days (March 14-16) of psychobilly shenanigans to the Roadmender

And there is a stack of sweet stuff ready for lovers of the genre.

The festival launches with the Friday night rockabilly heavy bash, topped by the original Stargazers line-up and neorockabilly/psychobilly faves, The Caravans Unlike the rest of the weekend, this bash is a pay on the door session.

Dutch psychobilly maniacs Batmobile top the billing on the Saturday, with main support from UK crew the Long Tall Texans, but organisers have assembled a bill bursting with good stuff the whole day through: “We have a great selection of bands from Germany, Holland, Finland and France. It is a great mixture of old bands and the new breed that will appeal to old school fans of the genres and those into anything in between rockabilly and heavy duty punk music,” promises event founder Tobe Wright.

And Sunday is definitely not a chill day at Bedlam: “Demented Are Go, who are arguably at the top of their game, and one of the biggest bands out there will join us and are always a crowd pleaser. There’s also a great modern psychobilly sounding band from Canada playing their Bedlam debut called The Brains, and again a mad mixture of bands playing throughout the whole weekend.”

Festival wristband holders can also enjoy more live stuff at The Bear pub each evening after the main 'Mender event, with music through to the early hours – and for free.

“If readers are into alternative subcultures, good friendly vibes and are non-judgemental, they will enjoy this,” Tobe promised, and while it might be occurring on our doorstep, it’s a line-up so scorchio that people are travelling in from the USA, Finland, Holland, Germany and Japan to attend.

Get amongst it!

Nice to meet you: Moon Haze

Let us introduce you to new alt-rock music makers on the scene, Moon Haze, who have just released their debut EP, You Know I Know

The quartet, split between the new city of Milton Keynes and the heart of Northamptonshire, have youth on their side, but have been nurturing a sound that pits haunting melodies alongside powerful riffs, resulting in what they jokingly refer to as ‘glam grunge.’

Push them further though, and they talk about aesthetic charm and raw grit.

‘Every riff, every melody, every lyric is crafted to resonate deeply,’ they promise.

If that sounds like something you want to investigate, Moon Haze have cut loose the first track from that aforementioned four-track EP, Shadow Man

Search their socials for all the latest.

How about this for a line-up:

Friday, March 14

The Caravans

The Stargazers (original lineup)

The Deltas

Hellblazers

Sin Kings

The Bear after Party - The Sleezoids, Russ Be-bops and the Roadrunnerz

Saturday, March 15

Batmobile

Long Tall Texans

Kryptonix

Crackle Rattle Bash

Kings of Hong Kong

Clockwork Psycho

De La Rocka

Rubber Chukks

Drekhund

The Defiant Ones

The Bear After Party - Los Coyote Men

Sunday, March 16

Demented Are Go

The Brains

Epileptic

GraveyardHillbillysMutants

Speedmobile

Stage NumbskullsFrite

Galloping Dick Hotrod Hooligans

The Bear after party - Haunted Men, Boneyard Breakout

Moon Haze have just released their debut EP You Know I Know

#WhatsOnPulse

Bird Photographer of the Year

Saturday, March 1 – Sunday, April 27

Photographers from all over the world entered the Photographer of the Year Awards in 2024, with more than 23,000 images received. This exhibition includes the overall winner and winners of various categories including Conservation, Bird Behaviour, Birds in the Environment and Comedy Bird Photo amongst others. In a flap: northamptonmuseums.com

MK Handmade & Vintage

Saturday, March 1 - Sunday, March 2

Only the most original, high quality and affordable handmade and vintage collectibles features at this mammoth event, housed at Middleton Hall in centre:mk - and entry is free. Fancy a rummage?: handmadeandvintage.co.uk

Northamptonshire Regiment and Yeomanry Identification Day

Saturday, March 1, midday-4pm

Do you have a military ancestor that you would like to find out more about, or a treasured military object that you want investigating? This free event is for you – no need to book, just drop in. Bringing history to life: northamptonmuseums.com

Noasis

Saturday, March 1, 8pm

The definitive tribute to the Gallagher brothers’ led mob, Noasis enjoyed three sold out shows at this venue in 2024 – and this one will likely go the same way. Roll With It: thepicturedrome.com

Vintage Stony Festival

Sunday, March 2, 9.30am-2pm

Adverse weather put paid to plans for the annual New Year’s Day event in Stony Stratford, but the motors will be running and the bodywork gleaming for this rescheduled event, which transforms the town into a car park of beautiful vintage

Singing for the Brain

Monday, March 3

Singing for the Brain® from Alzheimer’s Society uses singing to bring people with dementia together in a friendly and stimulating activity. Sessions are held at Heron’s Lodge Guide Centre in Loughton Lodge with both morning and afternoon

Friday, March 7, 10.15am-11.45am

Popular, hands-on sessions designed for under-5s and their parents and carers,

Mini Museum Explorers – Animals

Nesting times at Northampton Museums

Pic: © Nadia Haq, Bird Photographer of the Year

Visualise at 78

Saturday, March 8 – Sunday, May 25, 10am-5pm (Closed Mondays)

An exhibition of textiles and mixed media by the Visualise textile group, featuring abstract, realistic and figurative art using various media – paper, fabric and found objects. Creative cool: visualise.online

Daytime Disco

Saturday, March 8, 2-6pm

Don’t wait until the sun goes down before letting your hair down – get out and have it nice and early, with the best hits, anthems and floor fillers from the 80s, 90s and 00s promised.

No Limits: thepicturedrome.com

I Am Woman

Saturday, March 8

Designed to celebrate the artistic talent and cultural achievements of women from the diverse communities in the locality, with performances including Alina Orchestra, soprano Jessica Wise, The Play’s The Thing Theatre Company and The Fabulous Miss Jones.

For International Women’s Day: stantonburytheatre.co.uk

Spring Craft Fair

Sunday, March 9, 10.30am-2.30pm

Support the creatives in your community and snap up some unique wares for yourselves, or for others. Entry is free. Treat time: theoldsavoy.co.uk

Jack Dee – Small World

Sunday, March 9

Join Jack as he doubles down on his fascination with the meaningless small things in life, like Zoom protocol, what’s new in the world of radiators and the worst careers advice office in the world.

Sardonic and sensational: atgtickets.com/miltonkeynes

Denton & District Gardening Club

Monday, March 10, 7.30pm

A talk, A Look at Garden Design by Carol Bliss, followed by a raffle and refreshments, free to members, £5 for visitors. Everyone is welcome. Meet at Denton Village Hall, Vicarage Lane, NN7 1DT

Dig deep: m.pateman@yahoo.co.uk or telephone 01604 890875

Walk & Talk: Our Ancient Woodlands

Tuesday, March 11, 1.30pm

Take an exploratory walk around the ancient woodlands, and discover how The Parks Trust cares for the wildlife in the space. Pre-booking is essential. The great outdoors: theparkstrust.com

Woof Walk: Tattenhoe Valley

Wednesday, March 12, 10am

An opportunity for you and your canine pals to explore one of MK’s green spaces, while socialising with other dogs and owners. Walks last – on average – for an hour, and cover between two and three miles. Yappety yap: theparkstrust.com

RunAtStanwickLakes –Spring Run!

Sunday, March 2

Run 5k, 10k or half marathon –team discount available so why not challenge work colleague or set a team building challenge?

Afternoons with The Maestro

Sundays, March 2 & 30

Live piano and Sunday lunch or afternoon tea in the café.

Spring Craft Fair

Saturday, March 22 & Sunday March 23

Local and handmade makers and crafts also with a dedicated food marquee.

Tea & Talks

Tuesdays in March – 4, 11, 18 & 25

With 3 of the 4 talks focussed on expertise with links here at Stanwick Lakes - ancient weaving, woodworking and archaeology.

Scan the QR code for more details or click to >> stanwicklakes.org.uk

Follow us on Socials: Stanwick Lakes

Abington Museum invites youngsters to get crafty – see March 7

Pic: Northampton Museums & Art Gallery

NMPAT: Big Sing March

Thursday, March 13, 6.30pm

A celebration of singing heroes, featuring a massed primary school choir formed from schools across Northamptonshire. All together now: royalandderngate.co.uk

Andy Warhol: Portrait of America

Saturday, March 15 – June 29

In celebration of its 25th Anniversary, MK Gallery presents Andy Warhol: Portrait of America, almost 25 years since Andy Warhol: Cars was in the new city.

This comprehensive survey will feature more than130 of Warhol’s most iconic artworks, including the renowned Marilyn series, and two paintings of British art duo Gilbert & George.

Wonderfully Warhol: mkgallery.org

Northampton Vegan Market

Saturday, March 15, 10.30am

Food and drink, sustainable living, cosmetics, charities and more, at Market Square, Northampton.

Kind to all: veganmarkets.co.uk

Vintage and Craft Fair

Saturday, March 15, 11am-4pm

Shop a selection of vintage reworked and handmade stalls selling fashion, accessories, jewellery, collectibles, homeware and more, at Abington Park Museum.

Admission is free, and food and drink will be served in the courtyard.

Retro cool: northamptonmuseums.com

Sons of Liberty & Thieves of Liberty

Saturday, March 15, 7.30pm

The hard n heavy Southern Rockets with a fierce reputation show up at The Black Prince for SBD Promotions.

Time To Fly: skiddle.com

Get stuck in at the Northampton Vegan Market – March 15

Vintage Stony – second time lucky – see March 2

Pic: Vicky Bradfield

Eddie Kadi

Saturday, March 15, 8pm

The debut tour from one of comedy’s fastest rising stars. A son, brother, dad and friend. From one culture to another. Join the stand-up sensation as he explains how he got there.

Funny times: royalandderngate.co.uk

Only Fools & Horses The Musical

Monday, March 17 – Saturday, March 29

The smash hit West End show visits the new city. It’s all kicking off in Peckham in this fond visit back into the world of the nation’s finest comedy.

Stick a Pony in your Pocket: atgtickets.com/miltonkeynes

Singing for the Brain

Monday, March 17

Singing for the Brain® from Alzheimer’s Society uses singing to bring people with dementia together in a friendly and stimulating activity. Sessions are held at Heron’s Lodge Guide Centre in Loughton Lodge with a morning and afternoon session available. For more information or to book a place, contact 01908 232612 or email miltonkeynes@alzheimers.org.uk

Charlie Connelly: Attention All Shipping –A Celebration of the Shipping Forecast

Wednesday, March 19, 8pm

How did a weather forecast for ships capture the hearts of a nation, from salty old sea dog to insomniac landlubber?

And how is it possible for ‘rain later’ to be ‘good’? Inspired by his bestselling book, this pacy, moving and hilarious show takes you all the way from Viking to South-East Iceland to ensure the shipping forecast will never sound the same again.

Sailing on: stables.org

Shaparak Khorsandi

Thursday, March 20

Having reassessed her life through the prism of an ADHD diagnosis in last year’s funny and touching memoir, one of Britain’s most popular stand-ups lets you back into her mind. Scatterbrain: stables.org

Girls Night: The Reunion

Thursday, March 20 – Saturday, March 22

The curtain rises on the sequel to Girls Night, which was first performed in MK nearly 25 years ago.

Back together: stantonburytheatre.co.uk

5678 Steps Tribute

Friday, March 21, 7.30pm

If you love the real thing, you’ll love this tribute to Steps – with iconic costumes, spectacular visuals and chart-bothering moments including Tragedy, One For Sorrow, Better Best Forgotten, Say You’ll Be Mine and many more.

Deeper Shade Of Blue: theoldsavoy.co.uk

Shaparak brings the funnies with Scatterbrain – see March 20

Don’t be a plonker – head to Peckham via Milton Keynes Theatre – See March 17

Swiftogeddon

Friday, March 21, 10.30pm

The Taylor Swift themed club night is back, with deep cuts, extended mixes, fan favourites and all the hits. Never go out of style: thecraufurdarms.com

Spring Flower Show

Saturday, March 22, 2.30pm-4.30pm

Denton & District Gardening Club hosts its flower show with a plant stall, home-made refreshments, and a raffle, at Denton Village Hall, Vicarage Lane, Denton. For entry schedule and more: m.pateman@yahoo.co.uk or call 01604 890875

Abington Park Museum

Sunday, March 23, 2pm

Enjoy a volunteer-led guided tour of the historic Abington Park Museum. Discover the history of the building and the stories of the people who have lived there. Includes a chance to view objects not normally on display. Over 18s only, pre-booking essential.

Step back in time: northamptonmuseums.com

Family Ceilidh

Sunday, March 23, 1.30pm

A fun afternoon of dancing with the MK Youth Ceilidh Band. This band of young players have been learning dance tunes and perform them with a modern twist. No previous experience is needed and the dance caller will guide you through the steps in an inclusive way. Suitable for all ages – under 7s will need an adult partner to dance with.

Getting jiggy: stables.org

Northampton Philharmonic Choir present

Haydn

Chris McCausland

Tuesday, March 25, 7.30pm

Enjoy another masterclass in comedy from the Strictly Glitterball winner and all-round national treasure. Yonks!: royalandderngate.co.uk

Nikita Kuzmin

Friday, March 28, 7.30pm

Strictly Come Dancing and Celebrity Big Brother star Nikita Kuzmin brings his brand-new show to Northampton. See him ‘as you’ve never seen him before’ is the promise.

Midnight Dancer: royalandderngate.co.uk

Stick In The Wheel

Friday, March 28, 8.45pm

A radical East London duo known for their intense live shows exploring the raw holler of folk, electronica, spoken word and intricate rustic dobro guitar. An intimate Stage 2 performance awaits. Wheely-great: stables.org

An Acoustic Evening with FM

Friday, March 28, 7.30pm

Following their full-band 40th anniversary celebrations, FM visit The Craufurd Arms for an intimate acoustic show that will offer a fresh and personal perspective on their melodic rock sound.

Takin’ It to the Streets: thecraufurdarms.com

The Creation

29th March 2025 @ 7pm

St Matthew’s Church, Northampton NN1 4RY

Simon Earl - Organ

Molly Cochrane – Soprano

Jacob Clarke – Tenor

Dominic Skingle – Bass

Musical Director – Thomas Moore

Tickets - £17 50, U16 - £6

Available on - line via QR code or on the door

www.northamptonphilharmonicchoir.co.uk (no booking fee)

Al Murray Pub Landlord

Saturday, March 29, 7.30pm

Standing up so you don’t have to take it lying down anymore, the Pub Landlord is back to make sense of the questions you probably already had the answers to!

Fancy a lock in?: royalandderngate.co.uk

Parks & Ride: Campbell Park

Sunday, March 30, 11am

Head out on a scenic bike ride, exploring the area and highlighting some great cycling routes along the way. This family friendly event is part of the Mayor’s Cycling Festival. Participation is free.

Push off: theparkstrust.com

Strictly fabulous Chris McCausland visits Northampton – see March 25

Nikita Kuzmin is the Midnight Dancer – March 28

March is comedy central, ‘weather’ you like it or not!

Funny stuff aplenty, with added spots of smart drama, wordplay and a couple of sporting gems. Sammy Jones takes a peek at what’s occurring in March in our theatres...

Will it be the hot ticket, or will Henning Wehn’s Derngate return (March 1) be a washout?

The German comedy ambassador is using this show to take an – unbiased – look at climate change. And if there’s one thing us Brits like to do, it’s discuss the weather!

Come rain or shine, Henning will be stage centre with a gust of smile inducing material. Acid Wehn is one of those rare occasions where climate change might actually be something to laugh at.

The funnies will continue the same night at the Royal with Shabaz Ali, out to win friends with his debut comedy tour, I’m Rich You’re Poor. Expect a withering comedic commentary and observations about the extreme lengths people go to in order to deliver the perfect life online...

They might tiptoe in, but there is nothing quiet about Varna International Ballet, who bring their exceptional footwork to the

Derngate (March 3-5) with performances of Romeo & Juliet, Swan Lake and The Nutcracker

New play, Saba’s Swim (March 7 & 8, Underground) ‘asks probing questions about the responsibility of the individual in a troubled globalised world, as well as growing up, growing apart, and how far should you go for what you think is right.’

Tambo & Bones (March 7-15, Royal) have a funny and provocative satire spanning 500 years of history, laughing through our past, blowing the roof off our present and looking to an explosive future for our world and for theatre.

Sit back and watch the duo journey from comedy double-act, to hip-hop superstars, to activists in a future America, contending with the alarming repercussions of a nation torn apart by race.

It’s a comedy rich month with a few other mic-holders ready to tickle funny bones and more: Katherine Ryan’s Battleaxe (March 14, Derngate), Eddie Kadi (March 15, Underground) and Markus Birdman (March 22, Underground) who wins our imaginary gong for ‘Best Show Title’ with, We Are All In The Gutter...But Some Of Us Are Looking At The Gutter.

Strictly ace and all-round inspiration, Chris McCausland brings Yonks! to town for a Derngate show (March 25), and in The Leopard in My House, Mark Steel (March 26) explores his battle with throat cancer, a fight he is thankfully winning, and Lou Sanders (March 27, Royal) arrives with No Kissing in the Bingo Hall

Scott Bennett (March 29, Underground) is trying to cleanse his life of stuff, but wondering, ‘Is it even possible?’

Last up, Al Murray (March 29, Derngate) lets the Pub Landlord out from behind the bar, and onto the stage where he will be brewing up the funnies.

What if you don’t want comedy, though? You have options; how about the 90s musical, Cruel Intentions (March 18-22, Derngate), set to some of the decades’ biggest tunes – from Britney and Boys II Men, to REM and The Verve.

A show about secrets, temptation, unexpected romance and deception....

England’s Hat Trick Hero and World Cup winner Sir Geoff Hurst (March 23, Derngate) is back to share more details about his remarkable career with West Ham and England.

Spoken word master Lemn Sissay will Let the Light Pour In (March 25, Royal).

Prolific? And the rest! For the past decade Lemn has written four lines every day and shared on his social channels. The response has been wow-some, with his words turned into songs, murals and even tattoos.

At this delivery, Lemn will give readings, and explore how his words have been used in people’s lives in ‘A night bursting with light to stave off the dark.’

You dancing? ‘Cause Strictly’s Nikita Kuzmin will be asking (March 28, Derngate) when he brings Midnight Dancer to town, and cricket legend Jonathan Agnew will bowl you over (March 29, Royal) before Jason Donovan wraps up a mammoth month with a massive celebration of his crazy career in music, theatre, film and TV.

Remarkably, Roy Chubby Brown has been turning frowns upside down for half a century now, and he’s not out yet!

RCB will be live at The Old Savoy on March 7, and the invitation is to ‘bring tissues to wipe away the tears of laughter,’ but ‘if easily offended, please stay away.’

You’ve been warned!

Left to right: In town this month –Lemn Sissay at The Royal (March 23), Henning Wehn (March 1) and Tambo & Bones (March 7-15)

Cruel Intentions delivers secrets, temptation, unexpected romance and deception at the Derngate - March 18-22

View from the Far Kerb Hard Up

Ihave bought some shelves. They are sitting on a kitchen worktop, looking at me. I am looking back at them. There is no movement. There is a stand-off.

The plan is to cover the bare wall in the kitchen with shelves. Pretty things will be placed upon them instead of being hidden away in drawers or low, hard-toreach cupboards.

They are not yet affixed to that wall. They are not attached to any wall. There are a number of issues for me to deal with before our kitchen is transformed; one being the small matter of making holes in a pristine wall. The first hole is always the hardest. Plan it carefully. Have all tools ready. Check the location. Measure everything again. Stand back and check it means that particular shelf will go exactly where intended. Check the tiny mark on the wall is the actual drilling point and not a speck of dirt. It is. Relax, then put the kettle on.

Tea dispensed with; I return to the job. A little head scratching ensues as I wonder whether I have correctly checked everything. Planning before the mug of tea is rechecked. Finally satisfied all is correct, my tummy makes a little noise. I hesitate before selecting a suitable drill bit. Again, a little rumble. The decision is made: lunch first.

The tools go down and the wall breaths an inaudible sigh of relief. After having eaten then washed up, I return to my task; remeasuring everything and double-checking all the copiously checked and rechecked dimensions from before.

SUDOKU PUZZLE

When once again satisfied, I press the previously selected drill bit against the wall and touch the electric drill’s trigger. Suddenly, a thought enters my head. We will need to buy suitable containers to house things previously buried in the cupboards. Plastic wrapping shouldn’t be out in the open. Nice jars need to be bought. There will be further costs attached to the act of drilling this first hole. Once it is done, I will be committed to attaching the shelves to the wall. Otherwise, the holes will merely be blots upon an otherwise unblemished surface.

Is there really enough money in the DIY budget for this project? I wonder.

The drill bit moves away from the wall and I step back to think and mull over the question. It doesn’t all have to take place at once. It can be a day-to-day, week-to-week thing. It can evolve, but it won’t be anything without those shelves being up on that wall.

Dithering has caused a need within me to recheck everything before making that first hole. The pause was fortuitous as I now see that the shorter shelves need to be tight against a corner. I adjust the measurements accordingly. The holes will be in the correct place, without doubt. I have been very careful. Being financially hard up isn’t nice, but in this case, it made me realise that the smaller shelves need to be hard up against the corner.

Phil O’Hara

QUICK CROSSWORD

Flavour of the Times - The start of March marks winter’s final breath before the Spring Equinox on the 20th, ushering in a fresh season. Several planets are now aligned in Pisces, the zodiac’s last sign, where things dissolve before Aries ignites a new cycle. Pisces brings a sense of confusion—its symbol, two fish swimming in opposite directions, reflects this. Expect some uncertainty early on, but after the 20th, energy returns, and it’s time for action!

PISCES

February 20 – March 20

With Mars, Jupiter, and Neptune gracing your sign, your enthusiasm and decision-making are heightened. Use this energy to pursue personal and professional goals. However, be mindful of potential tensions at home; open communication is key. Embrace the dynamic energies this month offers, and trust your intuition to navigate any challenges.

ARIES

March 21 – April 20

With five planets in your sign as February begins, you may feel overwhelmed. Pisces fish swim both upstream and downstream, mirroring life’s shifting tides. This month, emotions pull you in different directions. By late March, key planets move on, making this a time of release. Let go of the past and prepare to dive into April’s fresh start with renewed energy!

TAURUS

April 21 – May 21

This month feels like a waiting game. Progress is slow, even as challenges lurk beneath the surface. While change is brewing, it’s best to observe rather than act for now. Let events unfold naturally—rushing won’t help. In about six weeks, momentum returns, and you’ll be ready to move forward with confidence. Patience is key!

GEMINI

May 22 – June 21

One step forward, one step back—it’s a frustrating dance this month. Jupiter pushes for progress, but four planets in Pisces act like a handbrake. It’s like revving the engine while stuck in neutral. Dream big, but patience is key— easier said than done, I know! By spring, the road clears, and you’ll finally gain momentum. Hang in there!

Your Own astrological Forecast

You are bound to be affected personally by some if not all of the massive changes that are taking place this year. Not everyone will be equally affected on a personal level but the Pluto energy will be growing stronger for Aquarians, challenging for Leos and even more so for Scorpions and Taureans.

CANCER

June 22 – July 23

Mars is finally moving forward, easing emotional friction in life and relationships. Progress may be slow as it moves through Cancer, so manage expectations. Pause before reacting in anger and try to see things from another’s perspective. Power struggles could arise, especially with males, so stay mindful. Patience and awareness will serve you well this month.

LEO

July 24 – August 23

Stepping back from the spotlight until the Sun enters Aries at the equinox will bring clarity. Some issues may be unavoidable, even if you’d rather ignore them—but is pride holding you back? Don’t hesitate to ask for help; people appreciate being needed, and it’s a strength, not a weakness. Use this time to reflect, refocus, and prepare for what’s next.

VIRGO

August 24 – September 23

Virgo’s paradox: to gain control, you must first let go. Not everything can be managed, so focus on what truly matters. Prioritisation is key—use your analytical skills to sort what’s essential. By the time spring’s energy arrives, you’ll feel more relaxed and ready to direct your efforts wisely. Let go, refocus, and prepare for a more balanced path ahead.

LIBRA

September 24 – October 23

Finding balance feels tricky this month. Spring’s energy boosts you, but Mercury and Venus in retrograde may disrupt communication. You might want to scream ‘stop’ and escape the chaos in your mind. Instead, find calm—perhaps a yoga retreat or quiet reflection will help. Give yourself space to pause, reset, and regain clarity before moving forward.

SCORPIO

October 24 – November 22

Pluto in Aquarius brings 20 years of transformation, challenging you to embrace deep change. Your life will shift fundamentally, but you have the intensity to make it work. Scorpios are masters of reinvention—lean into that strength. The sooner you start, the smoother the journey. Trust the process, because as a yogic sage once said, “All is coming.”

SAGITTARIUS

November 23 – December 22

You thrive on spring’s optimism, and when Aries energy kicks in on the 20th, you’ll feel renewed. Until then, use the first three weeks to declutter, organise, and prepare. This window gives you the perfect head start, so when the Equinox arrives, you’ll be ready to hit the ground running. Consider this your early warning—get set for action!

CAPRICORN

December 23 – January 20

Concrete plans will come soon—likely in May, under steady Taurus energy. For now, ease into defining your priorities for the year ahead. Aries’ fiery start to the astrological year may feel intense, but don’t let it throw you off track. Take your time, reflect, and set a strong foundation. Clarity will come when the moment is right.

AQUARIUS

January 21 – February 19

You’re full of ideas—often unconventional but always intriguing. Lately, life may have felt overwhelming, with challenges coming from all sides. Use the time until the 20th to let things settle and regain clarity. Once spring’s fiery energy kicks in, you’ll be ready to dive back in with renewed focus. Embrace the pause—it’s a chance to reset before the action begins!

An astrological reading of your birth chart can help you understand how these changes might affect you personally. To fully grasp their meaning for you, I recommend booking a comprehensive personal consultation with me. This reading is tailored specifically to you and your life, illuminating insights you may not have considered. It will help you take advantage of positive energies and avoid negative ones throughout the year. I charge £1 a minute on Zoom or Skype, and consultations usually last about an hour. You can find more information or book a session at: www.astroguidance.co.uk. Alternatively, feel free to text or WhatsApp me on 07866 727743, or email me at howpark@aol.com for further details.

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