MK Pulse Magazine February 2025

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WFrom the Kerry Lewis-Stevenson Editor

elcome to February—a month of love, tradition, and, yes, pancakes! As Valentine’s Day creeps closer (don’t forget the flowers!), there’s a certain buzz in the air. But this issue isn’t just about romance. It’s about connection, inspiration, and a few delightful surprises along the way.

First stop: Olney. This charming little town is gearing up for its world-famous Pancake Race, where local women don headscarves, skirts, and a whole lot of determination to flip their way to glory. It’s a wonderfully quirky tradition that’s all about community spirit—and a dash of pancake perfection, of course.

Feeling peckish? We’ve got something a bit more modern on the menu. Huel, the global nutrition phenomenon, has a fresh story to tell. Co-founder James Collier spills the beans (or the protein powder?) on Well Fed, a book that’s set to transform the way we think about food and fitness. Whether you’re a die-hard Hueligan or just food-curious, it’s a must-read.

We’re also shining a spotlight on a true gem in Milton Keynes. The newly opened Ancient Gallery at the Museum is a treasure trove of history brought to life. It’s the perfect excuse to visit (or re-visit!) a local landmark that’s now more exciting than ever.

Oh, and for all you brides-to-be, our Bride Guide is back! From grand celebrations to intimate “I dos,” we’ve rounded up the tips, trends, and touches that’ll make your big day truly unforgettable.

This issue is overflowing with love, laughter, and inspiration. So grab a cuppa (maybe a pancake?), and let’s brighten these winter days together.

With love,

Read previous editions online: www.pulsegroupmedia.co.uk 01908 465488 mkpulse@pulsegroupmedia.co.uk 17 Stilebrook Road, Olney, Bucks MK46 5EA Connect with us on socials: /pulsemagazines @pulsemagazines mkpulsemagazine

FINISHED READING? PASS PULSE MAGAZINE TO A FRIEND OR PLACE IT IN THE RECYCLING.

MK Pulse is distributed door to door to homes and businesses across: Aspley Guise, Aspley Heath, Bancroft Park, Blakelands, BlueBridge, Bolbeck Park, Bow Brickhill, Browns Wood, Caldecotte, Carlton, Castlethorpe, Clifton Reynes, Deanshanger, Emberton, Emerson Valley, Filgrave, Furzton, Gayhurst, Giffard Park, Great Linford, Hanslope, Harrold, Haversham, Kents Hill, Kingsmead, Lavendon, Lathbury, Loughton, Middleton, Monkston, Monkston Park, Newport Pagnell, Newton Blossomville, Oakridge Park, Oakgrove, Odell, Old Farm Park, Olney, Pennyland, Ravenstone, Shenley Church End, Shenley Brook End, Shenley Lodge, Sherington, Simpson, Stoke Goldington, Tattenhoe, Turvey, Tyringham, Walnut Tree, Walton Park, Wavendon Gate, Wavendon Village, Weston Underwood, Whaddon, Willen, Willen Park, Woburn, Woburn Sands, Woughton on the Green and pick up points across MK.

Has Your Double Glazing Steamed Up?

As the foremost domestic glass replacement company in the UK for more than 18 years, Cloudy2Clear Windows are the leading name in the industry. There is now no need for you to risk your windows by using the dreaded double glazing cowboy down the street. You can join over 340,000 happy customers and replace your glass ethically and affordably. If you have a failed glass unit it may not provide you with the protection you need, or be as energy-efficient as it once was. Why not take a minute to check your home to see if any double glazing has failed? Taking

action now can prevent future financial problems.

When talking to the Manager of Cloudy2Clear Stephen Moon it became evident that the value of saving their customers money has been held dear for a number of years. In addition since starting the business in 2005, Cloudy2Clear have committed to supporting the local community by providing a service that saves the public both time and money.

The Cloudy2Clear service only requires the glass to be replaced and not the whole

window once the unit has failed. Stephen commented “By doing this we make the customer considerable savings and there is much less upheaval in the family home. Also, whether communities find themselves in a financial crisis or not, saving money when you don’t need to waste it is always the sensible option, and our service does just that”.

For a free quotation please call 0800 61 21 118 or visit www.cloudy2clear.co.uk.

Ask me about our fantastic Energy Saving Glass.

Woolly residents return to Campbell Park

A beloved flock of sheep returned to Campbell Park last nonth, playing a key role in sustainable conservation efforts led by The Parks Trust.

The flock is once again grazing the park’s expansive grasslands as part of The Parks Trust’s sustainable farming operation. The charity, which manages green spaces across the city, uses livestock grazing as a natural method to maintain and enhance local landscapes.

By grazing, the sheep play an essential role in preserving wildlife habitats. Their activity helps create optimal conditions for wildflowers to thrive, which in turn supports pollinators such as bees, butterflies, and other insects. This natural approach also benefits birds and larger wildlife, contributing to the park’s biodiversity. Additionally, grazing reduces the reliance on heavy machinery for

mowing and avoids the issue of leaving cut grass behind, which can enrich the soil and encourage the dominance of strong grasses over wildflowers.

Frank Gill, Head of Operations at The Parks Trust, said: “Using sheep to naturally manage some of the landscapes in Milton Keynes has a lot of benefits, and they’re a popular addition to the parks.”

Visitors are reminded to exercise caution around the grazing areas. Cyclists are urged to slow down, while dog owners should keep their pets close, calm, and on a short lead, ensuring they stay at a safe distance from the livestock.

Scan the QR code for further information.

Scan the code to stay in the loop with MK Pulse at www.mkpulse.co.uk —your go-to guide for what’s hot (and what’s not) across Milton Keynes and Bucks! Looking for scenic walks, fun days out, or hidden gems to

Woolly residents came baaaa-ck to Campbell Park last month

Choose your challenge in 2025 for Willen Hospice: Lindsey’s story

Achallenge is defined as a task or situation that tests someone’s abilities. This is what makes them such an inspiring way to fundraise. In 2025 Willen Hospice are encouraging local people to choose their challenge to help raise funds for the charity, just like Lindsey Charlesworth who is taking on the London Marathon.

Lindsey chose to run this iconic event in memory of her mum, Hilary, who died in Willen Hospice last January. As a born and bred Londoner who moved to Bletchley in the early 1960s, Hilary loved watching the marathon on television. So Lindsey was determined to get a place for this year and take on the 26.2-mile challenge for the very first time.

“I don’t class myself as a runner!”, says Lindsey. “Every Saturday my husband and I do Parkrun. Many decades ago I used to run half marathons, but I’ve had both my knees partially replaced, so for the last decade I’ve been limited to 5k. The marathon has been on my bucket list for forever though. When the opportunity came up, I thought I just want to do it once and why not do it for Willen?

“I signed up with Willen to express my interest, then my husband and I went on holiday. When we came back, I found out I’d been lucky enough to get a place. I cried. I was just so excited because Mum used to sit and watch the marathon every year. She was from London, so she loved following the race and seeing all of the iconic places she remembered.

“I started my marathon training very early because I wanted to take it slowly and give my body the chance to get up to speed with what my mind wanted to do. I joined Redway Runners locally and did their half marathon training programme. When I applied for the marathon, I hadn’t really thought that it was going to take over my life. Physically it’s quite demanding. I’m training three or four nights a week, plus long runs at the weekend, and then I have to think about my food, nutrition, fuelling and hydration. But it’s been brilliant. I do loops around Willen Lake so I run past

the Hospice as part of my training.

“People have asked me what time I think I’ll do it in, but I’m just going to get to the end. That’s the goal. I make sure I get a certain number of miles of training in each week, because I want to run the marathon and really enjoy it. That’s why I’m being so prepared, so that I can enjoy it – because I’m only going to do it once!

The whole evening raised about £1,400 and we had around 60 people.

“I’ve also been selling grief wrist bands to help others affected by loss (www.griefband. co.uk) and through my HR and recruitment company, Clarity People, I’ve pledged to give 20% of my fee to the Hospice when I recruit for a client.

“When I’m doing my training, I make lots of short videos for my social media. Every single one generates a small amount of donations, sometimes from unexpected places.

“My goal was to raise the minimum fundraising target by Christmas. I’ve smashed

“I’ve loved the fundraising part of this challenge. I’ve gone with lots of different approaches and I started early. I got my place last summer, so the first thing I did was hold a Peroni and Prosecco party at our house. I told friends it was £10 and I’d top up their drinks all evening. We normally have a party every year anyway, so we just turned it into a fundraiser and that raised about £450.

“Then I did a quiz night. Because I run my own business, I network a lot, so I thought I should be able to arrange some teams. My husband put together all of the quiz questions and my brother offered to be the quizmaster.

that but I’d really like to make the pot as big as possible, so I’ll just keep going. I’m really enjoying coming up with some creative fundraising ideas.

“I support the Hospice because it’s on my doorstep and I didn’t know that I needed it. But then when we did need it, as a family, we were lucky enough to be able to get a place for Mum. It’s that ‘pay it forward’ piece, around making sure your community has what it needs to support everyone. If you don’t pay into that and help support it, it’s not going to be there.

“If you could have the perfect death, then Mum absolutely had that – right from the moment she arrived at the Hospice, to the very end. The Hospice is like a home. The nurses must see so many patients and families coming in, but everybody is made to feel welcome and nothing’s too much trouble. Mum definitely would have wanted to be at the Hospice and that was a great final wish.”

<< Help Willen Hospice to care for more families like Lindsey’s. Check our their range of challenges and events at www. willen-hospice.org.uk/challenges or scan the QR code

Supported by her family, Lindsey Charlesworth is running the London Marathon in memory of her late mum, Hilary, for Willen Hospice

Lindsey with her mum, Hilary

Hilary was a born and bred Londoner who moved to Bletchley in the early 1960s

Home Counties Loft Ladders, Quality You Can Trust!

These days most homeowners suffer from a lack of storage space. So many precious items that need to be kept – but where to store it all? That’s where Home Counties Loft Ladders come in.

The company, based locally, offers homeowners the opportunity to maximise their storage space with a loft ladder, 50sqft of boarding and a lightall fully fitted in less than a day from just £444! But it’s not just the affordability of the package that makes Home Counties Loft Ladders stand out, as manager Jamie Oakley explains: ‘Our watchwords

are Quality, Integrity and Value. Quality in the materials that we use for all our installations and the fact that all our loft packages are fitted by time served tradesmen, so our customers are assured of the best job.

Integrity in that we will turn up at the time we say and make sure the house is spotless when we leave, and value in that we offer our services at a price people can afford.

Our business relies on referrals and we get a huge amount of our calls from people who have been referred to us by our

At the end of the day the old adage that happy customers lead to more happy customers is true and we work hard to make that happen for every installation we carry out!’

So, if you want to make use of your loft space, call Jamie free on 0808 301 9552 and he’ll be happy to pop round and give you a no obligation quote so you too can make use of your loft!

On your marks, get set, go!

Preparations are underway in Olney for the historic Pancake Race, which will take place on Shrove Tuesday, 4 March 2025. Women of the town, dressed in traditional skirts and headscarves and equipped with frying pans and pancakes, will line up for the race – a tradition believed to date back to 1445 and consistently held every year since 1948, with the exception of 2021.

In 1950, the Olney Pancake Race gained international recognition when the town of Liberal, Kansas, USA, issued a challenge, creating a transatlantic competition that has become a symbol of goodwill and friendship. Each year, the two towns compete and exchange prizes in celebration of this unique tradition. The day’s events will begin in the Market Place with a ticketed pancake breakfast from 8.00am, prepared by local chef

Ben Francis of The Cherry Tree Pub and Restaurant. Visitors can enjoy a range of activities, including market stalls, live music, and a grand raffle. Younger participants can join races for nursery and schoolchildren at 10.00am, while the main race is set to start at 11.55am. Full details, including ticket information, can be found at olneypancakerace.org. Following the race, participants and visitors are invited to a Shriving Service at the Church of St Peter and St Paul,

which is celebrating its 700th anniversary in 2025. The service will feature the renowned Olney Hymns, including ‘Amazing Grace’, written by the Rev. John Newton and poet William Cowper. The Olney Pancake Race is made possible by the generous sponsorship of Francis Jackson Homes, Bonne Maman®, Kingsley Healthcare, Whitworth Bros. Ltd, and Blackstone®, along with the support of numerous local businesses.

WO R LD-CLAS S ENTERTAI N MENT

Switch from being fed up to being Well Fed

Huel says that ‘every fire needs its fuel’ and the brand’s ability to deliver has quickly made it a trusted go-to for the health conscious public – and not just here, but around the world.

Pulse’s Sammy Jones talked with Huel co-founder James Collier as he revealed his latest delivery – the new book, Well Fed

“Nine years ago we went on our Christmas meal and there were four of us,” James shares, talking about the burgeoning growth of his business, “There are 350 people who work across it now.”

The Huel story is pretty phenomenal – 10 years ago it was a one-man vision: Julian Hearn originated the idea before making a connection with James.

The brand debuted on the market in June 2015, and the food experts have been providing complete affordable meals and snacks to great acclaim ever since, going from a small e-commerce business, to a leading force on the market.

We’ll come to that, but James’s backstory explains his passion for food – the right food.

“Understanding nutrition was instilled into me quite young,” he said, “My motivation for going to Uni to study nutrition was twofold – my mother was diagnosed with terminal breast cancer when I was about eight. She changed the way she ate and managed to survive for 11 years. She did a lot of different strategies and a lot of that was nutrition.”

Understanding the role that food played in supporting his mother was a big thing, but he also had his own reasons for stepping up gym-side too.

“I was always bullied as a kid, a lot of lads are, right?” he says, answering his own question.

“It affected me quite badly, it wasn’t too physical because I went to a private school, but it used to bring me down quite a lot, and definitely affected my mental health.

“When I was 16 I found the gym and sprouted little muscles quite quickly, and then I had the chance to go to Uni and I thought, ‘Nutrition is integral to bodybuilding, let’s go and study this thing,’ and then knowledge is power, bigger muscles, right? Because that’s how it works...”

Later, James took his expertise into the NHS, and went on to work in the world of bodybuilding and fitness – setting up his own consultancy and the website, MuscleTalk, which quickly became a big hitter. One of the key aspects was nutrition.

“I am probably quite a resilient guy,” he figures, “Not that I haven’t had my demons throughout my adult life, I have had several bouts of depression, even as late as 2017 I had a really bad episode, but that was my last and that will be my last,” he says, with a real determination in his voice.

“I think resilience feeds into this – we all have our issues, but it’s how we deal with them.”

James is partly responsible for the rapidly expanding brand, but Corby is home, Tring is still where you find the Huel HQ and the firm recently opened a new unit in Milton Keynes.

They might have a New York office these days (“I’ve only been there once, I don’t travel much for work”), but Huel won’t be relocating from this area any time soon: “We’re a British company and there’s no need to,”

James said, “We do manufacture in North America too, through co-packers and we still use those in the UK for some of our more technical products, but why move away?”

Huel is on the shelves of supermarkets and health food establishments everywhere. Clearly, the brand is delivering.

For the uninitiated though, how does James see it: “It’s a nutritionally complete food – everything is plant based and contains all the essential nutrients you need, while watching out for the less desirables – sugar, salt, certain types of fat – that people can consume in a convenient meal form.

“We have bottles, we have bars, we have powdered drinks, we’ve got a hot and savoury range in pots and pouches, and a few other products.

“We also look at the whole supply chain of procuring ingredients, making sure we have the right suppliers who have the right ethical codes of conduct that have the right environmental credentials.

“They also have to be financially secure themselves – if we haven’t got a stable supply chain because our suppliers aren’t sustainable as a business, then we haven’t got a sustainable product.”

And James has his own take on what that means...

“Sustainability is a word that I don’t think people use correctly, and I think it’s quite an important distinction, because we could have objectively the most nutritional product with objectively the best environmental credentials, but if we run out of one of the ingredients we have failed in that goal.”

Huel offers a smart choice when we’re faced with those meal deals and all of their hidden, unhealthy nasties.

“People are making bad food choices, based on convenience – and a lot of people don’t want to. They go and buy a meal deal which is a sandwich, bag of crisps or chocolate bar and a sweetened drink...”

The alternative, of course, is to grab a Huel, and go.

“If someone is growing their own vegetables or buying from suitable places, making a family meal every day, I don’t think Huel is for them,” James said, “But how many people are truly doing that?” he questions, “I certainly don’t want to take away from that, I want people to be doing that, but there are lots of meals in the week where people don’t have that opportunity and a lot of people aren’t privileged enough to have that opportunity, so what we offer at Huel is the best Plan B. I think that sums it up perfectly.”

Let’s be honest, that would be grand for your bank balance, too.

“Financially I’d be fine,” he agrees, “But I wouldn’t be happy in a world where everyone was consuming 100% Huel all the time.”

These days, the co-founder and Chief Sustainable Officer is able to take his foot off the gas a little: “Creating the product is quite technical and it was really hard to let go, but we are in a position now where I can, more or less, so long as I am aware of what

People

are making bad food choices, based on convenience – and a lot of people don’t want to. They go and buy a meal deal which is a sandwich, bag of crisps or chocolate bar and a sweetened drink...”

“Understanding nutrition was instilled into me quite young,” said James

is going on,” he admitted, “I have learned how to delegate really well.”

Which is just as well, because the man who says he is ‘running around like a headless chicken’ has also found the time to bag a book deal – Well Fed found its way to retailer shelves last week, through HarperCollins.

A January release seats it perfectly alongside all those other ‘new year, new you’ diet and happiness reads.

Except Well Fed isn’t another diet book. It isn’t actually a diet book at all: “Well Fed is a food theory book with reason at the core, but I want people to understand why they are making the choices they are.

“The key thing is there are some very actionable takeaways for people to do better.”

This page turner dishes up generous portions of knowledge for good food practice.

James says many of us are making bad food choices under that aforementioned cover of convenience, and we certainly can’t deny that, but a healthy alternative is there for the taking by all of us.

“The strategy within it is called Contemplative Nutrition, there are five pillars, so eat for your own health, eat for your own mental health, sustainable nutrition, ethical eating and the fifth pillar is not what you eat, but how you eat and who you eat with, so it is about meals and community,” he explained.

“The goal? I want people to consider why they are making the food choices they are, and how they can do better.

“Those pillars are in that order for a good reason – because you have to look after yourself first. If you aren’t in good health yourself, how can you look after others? Physical and mental pillars absolutely do come first.”

Ask James what his motivation is for the book, and he replied: “I have been fortunate in so many ways, so if I can spread the word about good nutrition then I feel I should do. I’m in a great position here, where I can do this stuff without needing to earn money from it.”

James isn’t preachy with his points, either –Huel is a vegan brand, but it’s not marketed that way, and he doesn’t subscribe to that diet choice either.

“I’m not vegan and I never will be,” he promises, but he does think carnivores should be reducing their meat intake to no more than 10% of our diet.

“I avoid intensively farmed red meat and poultry, too. It’s a couple of days a week where you almost entirely avoid animal derived ingredients, and on the days you do eat it, you limit it to one meal a day, and bulk up with plant based foods.

“A small amount of properly reared chicken and bulk up the rest with chickpeas, metaphorically... you can have some really enjoyable food that is cost effective,” he said.

Food waste irks our man, too: “I’ve got no problem with people eating meat, but I find it really bad when people throw it away, because if you are going to exploit an animal, the least you can do is eat it.

“Are we so privileged and well off that we don’t even need to eat this animal, we can just throw it in the bin?

“It’s morally questionable and also impractical when there is a cost of living crisis.”

James is nutritionally savvy, but even he admits to reaching for the odd naughty packet of crisps...

“Absolutely. I do eat junk, but the bulk of my diet comes from good nutritious food – it is fine to have some other stuff, just in moderation...”

So the next time we plan on that chippy tea, or that second slice of cake...

“Just pause and consider for a moment why you are choosing the foods that you are,” James encourages, ‘Am I having this because I am feeling a bit peckish but don’t

really need it?’ and also, ‘How does this food choice impact the environment’, which is a bigger question.

“HarperCollins are really backing me with the book, I really cannot say how amazing they are – they are putting time and effort and money into me,” James said.

“They obviously believe in me as an author, but also in the message I am trying to put across here. It’s quite humbling to be honest.”

I’ve got no problem with people eating meat, but I find it really really bad when people throw it away, because if you are going to exploit an animal, the least you can do is eat it.

If you want a book promising all crazy quick diet choices, with chapters that promise to shrink your waist and swell your confidence in two weeks, you’ll be disappointed.

But, if you want to eat smart for health and wellbeing, want to gain an understanding and appreciation of that which fuels you, and want to make a positive change that you can stick with, Well Fed is the book you need to devour, in a manner of speaking.

James leaves us with a quote from the book, which also provides plenty of food for thought: “’A diet isn’t sustainable, if it can’t sustain an individual’,” he added.

“Well Fed is a food theory book with reason at the core” James told Pulse

Choose Your Challenge

for Willen Hospice

Push your personal limits and tick off these bucket-list must-dos, while raising vital funds for Willen Hospice.

Everest Base Camp information evening

29 January

Willen Hospice Skydive 15 June Sign up by 28 February

Great North Run

The Big Half Marathon

7 September Apply by 1 March (6 places)

7 September Apply by 1 March (8 places)

Willen Hospice Skydive 27 September Sign up by 13 June

London Marathon 2026

50% discount on our partner challenges! London Winter Walk, London Summer Walk, Chiltern 50 Challenge. From 23 January.

Take on your own challenge

Set yourself a goal, get sponsored and make your year memorable!

Action Challenge - UK & Overseas challenges Various Dates (8 places only)

26 April 2026

Berlin Marathon 21 September Apply by 1 March (6 places) www.willen-hospice.org.uk/

Make 2025 your year

We can professionally re-spray your complete kitchen to a factory finish within 1 week. With minimal disruption as 90% of the work is carried out at our spray workshop! A wide range of colour choices and long lasting finish.

50plus Highlights Sustainable Solutions for Home Repairs

The 50 Plus, a specialist in home repairs, advocates for repair and renovation over replacement, highlighting the sustainability benefits of extending the life of household items.

Here are practical insights into where repairs make sense – and where they don’t:

Plumbing: Modern taps often use cartridges, which can be replaced if identified, but with prices for new taps significantly lower, replacement may be more cost effective. Mixer showers follow a similar pattern, while electric showers are best replaced entirely due to reliability issues.

Electrical: Plugs, sockets and switches rarely fail and are commonly replaced for aesthetic reasons. Lighting has transformed with LED technology, which is energy-efficient and long-lasting. Nonreplaceable LED fittings may require full replacement if they fail. Halogen floodlights, however, are inefficient and should be swapped for LED alternatives.

Appliances: Most modern appliances lack durability. Repair costs often rival replacement expenses, especially for older models. While this trend challenges sustainability, some charities now refurbish and resell white goods, providing an eco-friendly alternative.

Garden woodwork: The British climate is harsh on outdoor woodwork, but regular maintenance can extend its life. Replace worn shed felt promptly, protect decking, and maintain paintwork on wooden windows to prevent deterioration.

By balancing repairs and replacements, homeowners can save money while adopting a greener approach. With its expertise, 50plus remains committed to providing practical, eco-conscious solutions for household upkeep.

www.the50plus.co.uk

WED 12th FEB ‘25

Kew Gardens Orchid Festival

£47 per adult, £42 over 65s. Includes entrance fee. This vibrant celebration of colour will brighten the winter months, featuring a stunning Peruvian theme this year, showcasing exotic orchids and cultural highlights from Peru’s rich biodiversity.

Leaves from... Bill’s Coach Hire at 9.00am

CMK K4 bus stop at the Point 9.20am

Bletchley Bus Station Bay 1 at 9.40am

Kew Gardens at 16.00pm

SAT 15th FEB ‘25

Apsley House and Wellington ArchLondon with Fish and Chip Lunch £85 per adult, £81 per concession, includes entrance fee and guided tours at both sites. *Please make us aware of any dietary requirements* Apsley House - Formerly ‘Number 1 London’ and home to the Duke of Wellington, Apsley House showcases opulent interiors. Disabled access limited.

Wellington Arch - Built as a royal entrance, this arch celebrates Wellington’s victory over Napoleon, topped with Europe’s largest bronze sculpture. Panoramic views await on its balconies. Note: A 1-mile walk separates Apsley House and Wellington Arch.

Leaves from... Bill’s Coach Hire at 8.30am CMK K4 bus stop at the Point 8.50am

Bletchley Bus Station Bay 1 at 9.10am London at 16.00pm

TUE 18th FEB

‘25

London Museums With London Leisure Day

£27.00 per adult, £17 per child 16yrs and under

*Free entry into all the museum, but please check each museum website as you may need to book an entry time*

Discover three of London’s most iconic museums in one unforgettable journey. Explore the Natural History Museum’s stunning halls, showcasing the wonders of the natural world. At the Victoria and Albert Museum, delve into 2.3 million art and design treasures, from fashion to sculpture. Meanwhile, the Science Museum offers interactive displays and iconic exhibits like the Apollo 10 capsule and Stephenson’s Rocket. A perfect blend of nature, creativity, and innovation awaits.

Leaves from... Bill’s Coach Hire at 8.30am

CMK K4 bus stop at the Point 8.50am

Bletchley Bus Station Bay 1 at 9.10am

London at 17.30pm

SAT 22nd FEB ‘25

Madame Tussauds £60 per adult, £54 per child 2-15yrs, £27 per infant under 2yrs. Includes entrance fee.

*Pushchairs are not permitted within the attraction and must be left in the cloakroom on arrival*

Step into the world-famous Madame Tussauds and onto the red carpet for a star-studded experience. Meet Hollywood icons at the Awards Party, perform with Drake and Dua Lipa at the Impossible Festival, and enjoy an audience with Their Majesties King Charles III and Queen Camilla in The Royal Palace.

Leaves from... Bill’s Coach Hire at 9am

CMK K4 bus stop at the Point 9.20am

Bletchley Bus Station Bay 1 at 9.40am

London at 17.00pm

daytrips@billscoachhire.co.uk | www.billscoachhire.co.uk

Stacey Bushes, 1 Hollin Lane, Milton Keynes, Buckinghamshire, MK12 6HT

Whenever you are craving some spicy Indian delights pay a visit to NAGA Tandoori in Olney.

We are an Indian Restaurant & Takeaway dedicated to bringing authentic Indian dishes of the highest quality to the local curry enthusiasts.

Our cuisine will transport you on an aromatic, flavorful and delightfully spicy gourmet trip. Once experienced you will keep coming back to visit us for more and more.

Our Chef is a magician in the kitchen who prepares dishes that will take you to a magical land of delectable taste and aromatic spices.

We look forward to serving you!

3 Stanley Court, Weston Road, Olney MK46 5NH

‘Every part of this gallery should wow you’

With the launch of its Ancient Gallery last week, a long held dream was realised by Milton Keynes Museum. More than that, it has given the new city a new jewel in its crown. Sammy Jones discovered more...

Milton Keynes took its name from a village in the locality, and from those humble beginnings, a metropolis of people and places has sprung up, changing the landscape forever, and becoming home to 250,000 people. And counting.

Love it or hate it, it can’t be disputed that the new city is pioneering, forward thinking and unique, but we aren’t the first people to migrate here, bringing new skills and making good use of the land.

Now, finally, the museum for Milton Keynes is able to tell the whole story, and it has done so gloriously, with the new space absolutely rivalling any of those famous history hubs you might have visited previously.

What Milton Keynes Museum does remarkably well with this new build is stay true to its ethos that history should be fun. Trust us, kids won’t be bored here!

It’s an exceptional space befitting of the rich history that it puts under the spotlight.

Director Bill Griffiths has spent more than three decades at the helm of the Museum, during which time his passion has only ever increased. His long-term ambition for the Museum has been realised thanks to a team effort, with Archaeological Curator and Collections Conservator Tabatha Barton, and Education & Outreach Officer Surbhi Bhambri instrumental in the process.

“Funding received from Milton Keynes Council, together with support from the Headley Trust, the Hobson Foundation, and a bequest from local resident Robert Excell has combined to turn these ambitious plans into a reality,” Bill said, “We are incredibly grateful to them all.”

Seeing this gallery now welcoming visitors is a dream realised for Bill personally, but his biggest buzz is watching the faces of visitors as they filter in.

“I think it’s fabulous, and I don’t see any reason why we shouldn’t be one of the finest Museums in the country,” he said with absolute conviction, “We are not following, we

Bringing history to life in imaginitive ways is standard at MK Museum

are trying to lead the way – as those people who we represent here in these exhibits did.

“When the Museum moved into the farm, there was literally cow muck in the building and holes in the roof. The place was a mess!

“It was a well worked farm and just coping with that was something else.

“We have gone on to get the telephones in and the Street of Shops, and worked to make those special, and incredibly, nearly all the work has been done by volunteers. I remember those occasions being very important milestones in the Museum’s own history.

“This new space is next level,” he smiled.

“I think we are still all pioneers who are making the place better for our children, better for the people around us, and this is part of it,” he said, “This is all about a shared identity and knowing that we have all come from somewhere else. To know your roots and to know your heritage is important.”

Immersive settings and clever lighting don’t simply display the rich heritage that the Museum is the custodian of, it allows us to put one foot firmly in the past and dare to imagine those times.

“It shouldn’t be dry – it should be trying to make things real and tease our imaginations,” Bill said.

Now bustling with shopping centres, housing estates and business units, it seems hard to believe that where you go to watch a football match or pick up a takeaway, was – a very long time ago – under sea. And one of those very creatures that swam in these parts, an Ichthyosaur discovered during the 1982 excavations for Caldecotte Lake, now greets you upon arrival before you begin to walk through a chronological history of the area.

During the Palaeolithic era (700,00012,000BCE) a series of ice ages occurred, which had breaks in between, and so temperatures varied from as cold as Scandinavia, to the warmth experienced in Spain today!

You might think that the rich/poor divide is a relatively modern phenomenon. Not so – it began all the way back in this period, with some elements in society beginning to amass land and material wealth.

The Bell Beaker People – so-named because of the shape of the pottery they created – arrived on these shores from Western Europe introducing metal-working for the first time, working with the alloy of copper and tin, called bronze, hence the Bronze Age.

The Bell Beaker People would replace the Neolithic farmers as the New Britons. They are represented in the gallery with items including a beaker that once held the cremated remains of a woman, discovered in Ravenstone.

Gold has long been an object of desire, and did you know that three gold bracelets and two gold torcs discovered in Monkston were considered to be ‘one of the biggest concentrations of Bronze Age gold known from Britain’?

Long before Milton Keynes had roundabouts, it had roundhouses – and the largest one discovered in the country was found at Bluebridge.

sacrificed leaves us under no illusion; he was very important indeed.

When the Romans came, they changed the landscape again – although there is no evidence to suggest that their arrival here was a fractious one.

The Museum has recreated part of a roundhouse in its new exhibition, which houses the beautifully conserved mosaic from Bancroft.

A unique ‘wheel of fortune’ which the National Museum would surely be only too pleased to host, takes visitors on a journey through Roman occupation, using coins discovered across the new city to learn more about its rulers, good and bad!

There are also artefacts displayed that have been discovered in Caldecotte, Little Woolstone and Bletchley.

From the woolly mammoths to the saxons and the Civil War, from the arrival of new migrants to the communities wiped out by early pandemics like the Black Death, the gallery is an inspired walk through all that has come before us.

This new space is next level. I think we are still all pioneers who are making the place better for our children, better for the people around us, and this is part of it.”

Woolly mammoths and woolly rhinos could be found roaming the areas at periods during this time, and there are tusk and bone examples displayed in the gallery.

The Mesolithic era saw the ice ages melt away, and warmer temperatures saw seminomadic hunter-gatherer communities choosing to make this area home, thanks to an abundance of food.

The Neolithic period marked another great change in our history, as migrants brought agriculture to the country, which introduced domestic animals, cereal crops and pottery.

Due to the large quantities of pottery and piglet bones discovered at the site, it is believed the space functioned as a community centre and an area for feasting.

There is so much to investigate as you journey around the exhibits that we can’t possibly share it all in these pages.

Never been to the Museum before? The time to go really is now!

At Gayhurst, three Bronze Age Barrows (from around 2150 BCE) offered many glimpses into the ancient past – the largest mound contained the body of a young man in an oak-lined coffin. But he wasn’t buried alone – he was accompanied by 300 cattle!

We don’t know who that man was, but to have such a large number of beasts

Cleverly managing to appeal to both adults and children with its offerings means that, once again, the Museum is delivering on those early community developments – it is the oldest and most successful; started by the community for the community and still staying true to that pledge.

It’s a space for all, not the few.

For the first time ever, the new city’s ancient history is housed in one space, in a glorious setting that delivers on every one of its promises. But this isn’t the end of the story – this is just the first chapter, with much more to follow at the Museum in 2025, which promises to be quite the year.

Think you know about Milton Keynes? Visit Milton Keynes Museum and think again.

“Every part of this gallery should wow you,” is Bill’s belief. It absolutely does.

Isn’t it time you came to see for yourselves?

about forthcoming events and see our opening times at: miltonkeynesmuseum.org.uk

Milton Keynes Museum is one of the best interactive museums, a perfect outing for all ages, staffed by friendly volunteers, and highly recommended by visitors on TripAdvisor. This feature was written by Milton Keynes Museum. Find out more

The Ancient Gallery is an exceptional addition for the whole city of Milton Keynes

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We’ve gone animal mad in this month’s Pulse Pics, with the annual creature counting exercise at Whipsnade Zoo, and there was a picture perfect moment in one of the new city’s nature hot-spots...

trying

Zookeepers at Whipsnade Zoo kicked off the New Year by counting every mammal, bird, reptile, fish and invertebrate, as part of the conservation zoo’s annual stocktake. Numbers included six American flamingo chicks, a herd of yaks, and Bashu, the reticulated giraffe

Pics: Dominic Lipinski

After ages spent

to capture the elusive Kingfisher, Colin Kempster’s patience was rewarded when he snapped this beautiful male at The Floodplain in Milton Keynes

Your Wedding, Your Way

Planning a wedding is one of life’s most exciting adventures – and, let’s be real, one of the most overwhelming too. You start with a dream: an unforgettable day full of love, laughter, and a whole lot of “you.” Then reality hits: guest lists, budgets, and a million decisions that make your head spin faster than a bride in a sample sale

But here’s the thing: it doesn’t have to be that way. This is your wedding, and the rules? They’re yours to write. Whether you’re dreaming of a big, glamorous bash or a low-key, intimate celebration, this guide is here to help you navigate the journey without losing sight of what matters most – celebrating your unique love story.

We’ll cover all the big stuff, like nailing your budget (so you can splurge where it counts), sorting timelines that don’t make you want to tear your hair out, and making sense of wedding trends (yes, those neon signs really are everywhere right now). But we’ll also get into the heart of what makes a wedding unforgettable: personal touches, creative twists, and moments that feel so completely “you” that your guests can’t help but smile.

And because weddings are as diverse as the couples planning them, we’ve sprinkled in ideas for blending cultures, honouring traditions, and celebrating in ways that reflect your world. After all, love is love, and there’s no one-size-fits-all approach to saying “I do.”

Here’s the promise: we’ll keep it simple, fun, and as stress-free as possible. From practical advice on what to prioritise (hint: the food and photos) to secrets no one tells you (like packing snacks for the big day), you’ll get everything you need to plan a day that’s not just beautiful, but meaningful too.

Because when the day’s done, it won’t be the perfectly arranged flowers or the trendiest decor that your guests remember – it’ll be the way your love shone through in every detail. So take a deep breath, pour yourself a glass of something bubbly, and let’s dive into the ultimate guide to making your wedding, well, yours.

This is your moment, and it’s going to be magic. Let’s get started!

The Big Picture: Planning without the panic

Let’s face it – wedding planning can feel like juggling flaming hoops. But with a timeline in hand and some practical tips, it’s more like a smooth stroll to the altar (okay, maybe with a little confetti chaos along the way).

Your Wedding Countdown: What to do and when

12+ months to go:

Set your date, secure your venue, and book your top vendors (think photographer, planner, or caterer). These are your non-negotiables. If you’re on a budget, consider a weekday or offseason wedding – it can save thousands!

6 months to go:

Lock in the details that set the tone: dress shopping, invitations, and your entertainment. Choose florals and start thinking about decor (hint: minimalist chic is budget-friendly and trendy).

3 months to go:

Test your menu, finalise playlists, and sort the seating chart. This is also the time to make sure your legal paperwork (like your marriage licence) is in order.

6 weeks to go:

Finalise RSVPs, schedule a dress fitting, and prep your emergency kit (hello, safety pins and snacks).

1 week to go:

Take a deep breath and confirm final details with vendors. Then relax – you’ve got this!

Budget Bliss: Spending smart without the stress

Here’s the golden rule of wedding budgets: spend where it matters and save where you can.

Where to splurge

Photography: These are the moments you’ll look back on forever. A professional photographer who gets your vibe is worth the investment.

Food and Drink: Guests may not remember the table settings, but they’ll definitely remember that unforgettable meal and your signature cocktails.

Entertainment: Whether it’s a live band or a killer DJ, great music can make or break the atmosphere.

Where to save

Invitations: Go digital or use recycled paper. Not only is it eco-friendly, but it’s also budget-friendly.

Flowers: Minimal blooms can still have maximum impact. Think greenery or potted plants that double as guest favours.

Decor: Rent or thrift for unique items, or DIY where possible. A little creativity goes a long way.

Pro Tip: Leave room for the unexpected

There’s always a surprise expense waiting in the wings. Whether it’s postage for invites, dress alterations, or vendor tips, set aside 10% of your budget for these last minute costs.

Most Forgotten Budget Items

Postage stamps for invitations

Marriage licence fees

Cake-cutting or corkage fees

Gratuities for vendors

Dress alterations and steaming

Eco-friendly Weddings: A greener “I do”

Here’s a fun fact: a more sustainable wedding isn’t just great for the planet – it’s often kinder to your wallet too. Win-win!

Venue

Outdoor venues like gardens or vineyards let nature do the decorating for you. Plus, natural lighting makes everyone look fabulous in photos.

Decor

Rent or thrift your decor instead of buying new. Think vintage candle holders, mismatched glassware, or fabric bunting you can reuse or pass on to another couple.

Flowers

Use locally grown, in-season flowers, or skip them altogether in favour of greenery or dried arrangements. Potted plants can double as table decor and guest favours.

Food

Work with caterers who use local, organic ingredients. And don’t let leftovers go to waste – donate them to a local shelter or food bank.

An eco-friendly wedding isn’t just a trend – it’s a way to celebrate your love while leaving the world a little brighter. What could be better than that?

Get insider info on the best shopping deals and new store openings in Milton Keynes and Bucks

Personal Touches: Make your wedding uniquely yours

No two love stories are the same, so why should weddings be cookie-cutter? Personal touches turn a lovely day into an unforgettable one. Here are some ways to infuse your personality into every detail:

Custom Cocktails: Design a signature drink that reflects your love story. Maybe it’s the mojito you sipped on your first holiday together or a mocktail inspired by your shared love of lavender. Add cute signs with names like “His & Hers Margaritas” or “Forever Fizzy.”

Playlists with Personality: Let your favourite songs set the mood. From walking down the aisle to your first dance, music is a powerful way to tell your story. Pro tip: Include a few crowd-pleasers to get everyone dancing (yes, even Uncle Bob).

Creative Traditions: Who says you have to toss the bouquet or cut a cake? Replace outdated traditions with moments that feel meaningful. Skip the bouquet toss for a heartfelt “Thank You” speech or swap the cake for a dessert bar featuring your favourite sweet treats.

Meaningful Decor: Use decor that tells your story, like a photo timeline of your relationship or table numbers named after places you’ve been together. Bonus: guests love a personal touch they can interact with!

Guest Involvement: Let loved ones contribute in creative ways. A “wishing tree” for notes of advice or a communal playlist for the reception lets your guests feel like part of the magic.

Your wedding is a celebration of your love, so let it reflect who you are as a couple. Remember, the best traditions are the ones you create yourselves.

Multicultural Magic: Celebrating love across cultures

Weddings are a reflection of who we are, and for many couples, that means blending cultures, traditions, and backgrounds. Here’s how to honour your heritage while celebrating your shared future:

Indian Weddings: Think bold, vibrant colours, intricate mehndi (henna) designs, and lavish feasts. Whether it’s a traditional mehndi party or a showstopping Sangeet with choreographed dances, these prewedding celebrations are pure joy.

African Traditions: From the stunning attire of Kente cloth to energetic drumming and music, African weddings are full of vibrant, meaningful rituals.

Consider incorporating a “jumping the broom” ceremony, symbolising sweeping away old obstacles as you start your new life together.

Fusion Celebrations: Blending traditions can be a beautiful way to honour both sides of your family. Think a tea ceremony before walking down the aisle, or combining dishes from both cultures for a truly unique menu.

The beauty of multicultural weddings lies in their rich, vibrant stories. Whether you’re combining traditions or diving deep into one cultural celebration, your day is a tapestry of love and history.

Wedding Day Survival Kit

Even the best-planned wedding needs a little backup. Pack these essentials to save the day (and your sanity):

Plasters for those beautiful but blistery shoes.

A mini sewing kit for rogue buttons or rips.

Snacks – because hanger is real, and a granola bar might be the MVP of your clutch.

Tissues for happy tears (yours and your mum’s).

A phone charger to keep the selfies coming.

Lighthearted Tip: You might not use it all, but knowing you’ve got backup? That’s priceless.

Your big day, your rules

Here’s the thing about weddings: they’re not supposed to be perfect. They’re supposed to be yours. And the beauty of that? It takes the pressure off.

Because no one’s going to remember if your napkins weren’t perfectly folded or if the cake was a little crooked. What they’ll remember is the joy in the room, the love in your eyes, and that one dance move your best friend pulled out after the third glass of prosecco.

This day is about being present –not perfect. It’s about holding your partner’s hand during the vows and feeling the weight of all the love and support in the room. It’s about the little things you’ll treasure forever: the way your partner looks at you during the first dance, the shared laughter over a speech gone hilariously off-script, and those quiet moments when you both step back to say, “Wow, this is us.”

Will there be hiccups? Probably. Maybe someone spills wine on the tablecloth or the playlist skips at just the wrong moment. But guess what?

Those are the things you’ll laugh about later. They’re the quirks that make your day unforgettable.

5 things you’ll laugh about later

Your partner’s nerves as they tried to tie their tie (again).

That one guest who misread the dress code and arrived in neon.

A flower girl who decided to take a nap mid-ceremony.

The moment someone completely misjudged the limbo stick.

Your uncle’s enthusiastic – but questionable – karaoke rendition of “Sweet Caroline.”

At the end of the day, the magic of a wedding isn’t in its perfection; it’s in its heart. This is the beginning of your forever – a celebration of everything you’ve built together and everything that’s yet to come.

So take a deep breath, let go of the little worries, and dive headfirst into the joy of the moment. Keep calm and marry on.

I love you Lush ways to say

Cupid is busying himself again as February 14 approaches, and Lush has got a bumper amount of beauty-ful gifts on its shelves to help things along. Pulse Beauty shares our favourites...

Love Trip is a bathing duo with one each of the Love Letter and Love Bug bath bombs, all boxed up in cute packaging, and with a sticker sheet to have a little more fun with. Rev up the love engine and take your sweet nothings to the bath with this fruity four-wheeler and a note from a secret admirer!

RRP: £12

Orris root is a herb said to help you attract and hold onto love –so Lush has harnessed its power and popped it into this cute Love Potion, which is laced with a sweet, candy-like aroma. Not content to leave it there, the beauty aces have popped in Sicilian red mandarin oil and popping candy for a bath with plenty of fizz!

RRP: £3.75

Get in a lather before transforming the frog into the Prince with this shower jelly with softening carrageenan and sweet pomegranate juice, and marshmallow root to hydrate. Actually, with self-care this good, who wants to share anyway - when you can stay single, but still mingle with this Prince!

RRP: £7.50

As sweet as a box of chocs, but with none of the calories! This Cherry Chocolate gift set holds a Posh Chocolate Shower Gel and a Cherry on Top soap. Guaranteed to leave even the finest chocolatiers feeling envious.

RRP: £16.50

A Lush Kind of Love poses the question, ‘Will it be love at first lather with these seven?’ Enjoy a weeklong countdown to Valentine’s Day, with a little treasure behind every door. Forget Cupid, it’ll be as if Santa has paid a visit with these treats: Strawberry Crumble Bubbleroon bubble bar, Post White Chocolate and Rose body wash, Cherry on Top soap, Love Letter bath bomb, Whispering Heart bath bomb, Ro’s Argan body conditioner and Sex Bomb body scrub.

We heart this very much.

RRP: £55

How better to say, ‘You’re the bun that I want’ than with this tasty bathroom essential?

A three-in-one that covers all bases – with a zesty, Sicilian lemon oil bubble bar, layered with rhubarb and custardscented salad soap, all snuggled in between a cherryfragranced bath bomb burger bun. Oh, and not forgetting the lettuce soap!

Lush has sorted the main course for Valentine’s with this limited edition Love Burger – you just need the sauce!

RRP: £16

A beautiful blend of argan oil, cocoa butter and rose absolute this Rose Argan massage bar will soften and glow, and it arrives naked, free from packaging – which is exactly how you’ll be when you use it!

‘If you needed a reason to take your clothes off, this is it,’ declares Lush. Cheeky!

RRP: £12

All products can be purchased at the Lush stores in the centre:mk, Milton Keynes and at the Grosvenor Centre, Northampton Shop online? Visit lush.com/uk

By Cindy LGH

Zara £17.99

In the mood

We’re barely over Christmas, but here comes Valentine’s Day, begging for us to dress up. Not in love with the occasion’s pink-red dresscode? Fashion’s got an answer: A darker, moodier take on romance, that’ll sweep wardrobes off their feet next season.

Think: dramatic lace (as seen at Rodarte and Christian Siriano); big, bold, scary-shaped shoulders (seen at Balenciaga); paisley and mysterious floral prints (as seen at Valentino and Saint Laurent). Think: Disney Villain doing date night.

Gothic girls will fall for the all the black headed to high street rails - to be brightened, if you must, with a cartoonish pop of bright red, mustard, purple or turquoise. Ruffles, frills, bows and dresses with exaggerated hips made up much of Valentino, Saint Laurent and Richard Quinn’s catwalks. While, if leather’s your thing, jackets and jacketdresses featured at Saint Laurent and Bally (the latter shaped more for Tippi Hedron-chic than rock-chick). All to be worn with the lacey tights probably already in your sock drawer.

If you’re in a sultry mood, there’s the sheer, bedroom-ready gowns spied at Alberta Ferretti - perfect for Vampire Brides. And there’s the “underwear as outwear” trend that Balenciaga’s catwalk proved to be undying. In fact, exposed bras and bralets are making a comeback next season (Nina Ricci sent models out in black bras under open capes), so maybe special purchases this Valentine’s Day will remain close to your heart come Summer.

Winter weather taking the hots out of your outfit plans for the occasion? Make like Issey Miyake’s SS25 models, who wore knitted looks that wrapped about the bodice, neck and face – like an elaborate balaclava. Warm *and* on-trend, ahead of next season? What’s not to love?

F&F @ Tesco £25

Zara

Reduce, Reuse, Recycle, and Reward: How centre:mk is Leading the Way in Green Initiatives

As sustainability takes centre stage, centre:mk is making a remarkable impact by championing the ‘3 Rs’— Reduce, Reuse, Recycle—to create a more eco-friendly shopping experience. This commitment extends not just to the centre itself but also to the many retailers that call it home. Together, they’re proving that shopping and sustainability can go hand in hand.

A Greener Centre

At the heart of these efforts is centre:mk’s impressive waste management programme. The centre diverts a staggering 100% of its waste from landfill, amounting to 1,350 tonnes annually. Of this, 22% is converted into renewable energy, and 10 tonnes of coffee grounds are recycled each month to nourish the centre’s landscaping. In another ingenious initiative, rainwater harvesting captures 2,088,000 litres each year—enough to power 35,000 washing machine cycles!

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Shop Sustainably, Be Rewarded

Sustainability isn’t just about the environment; it’s also about rewarding shoppers who make greener choices. Many retailers at centre:mk offer incentives for participating in recycling schemes:

John Lewis & Partners FashionCycle: Bring in your pre-loved clothing to be resold or recycled and receive £5 off your next purchase when you spend £20 or more on fashion the same day (exclusive to My John Lewis members). H beauty: MyBeauty members can recycle five or more beauty empties—including makeup, skincare, fragrances, and nail varnishes—and enjoy a special reward.

Marks & Spencer Shwopping: Donate your unwanted clothes via M&S’s “Shwop” boxes. Items are resold through Oxfam, ensuring nothing goes to waste.

The Perfume Shop: Bring in your empty perfume bottles for recycling and receive 10% off your next purchase.

These initiatives not only make it easy to shop more consciously but also add a touch of feel-good value to your purchases. So next time you visit centre:mk, remember—it pays to go green!

Unit 6B, Pineham Farm, Haversham, Milton Keynes, MK19 7DP

Pear & Pecan Streusel Cake

Preparation time: 35 minutes plus cooling

Cooking time: 1 hour

Serves: 10

INGREDIENTS

125g Unsalted Butter, softened, plus extra for greasing

125g light brown soft sugar

2 Free Range Medium Eggs

125g plain flour

50g ground almonds

1 tsp baking powder

1 tsp ground cinnamon Crème fraîche, to serve

For the brown butter pears:

20g Unsalted Butter

1 tbsp light brown soft sugar

400g conference pears (about 2 large or 3 small), peeled, cored and cut into thin wedges

For the pecan streusel topping:

100g plain flour

75g granulated sugar

75g Unsalted Butter, chilled and cut into small cubes

50g pecans, roughly chopped

METHOD

1. Preheat the oven to 180ºC, gas mark 4; grease and line a 20cm deep, loose-bottomed cake tin. To prepare the pears, heat the 20g butter in a non-stick frying pan over a medium heat. Cook, swirling occasionally, until the foaming subsides and it starts to smell nutty and turn golden. Add the sugar and pears and cook gently for 2-3 minutes, turning in the butter from time to time. Set aside to cool.

2. For the streusel topping, put the flour, sugar, butter and a pinch of salt in a bowl and rub together with your fingertips until you have a clumpy mixture. Stir in the pecans.

3. For the cake, use electric beaters to beat the butter and sugar for 2 minutes until pale and fluffy. Beat in the eggs, one at a time, then beat in the dry ingredients until just combined. Tip into the base of the lined cake tin and even the surface with the back of a spoon.

4. Arrange the pears on top and evenly scatter over the streusel topping. Bake for 45-55 minutes until golden, risen and a skewer inserted into the centre comes out clean. Leave to cool completely in the tin on a wire rack. Cut into slices to serve, with a spoonful of crème fraîche on top.

COOK’S TIP

This cake is just as good made with apples instead of pears –or you could try a mixture of both.

Reap the benefits of keeping busy during chilly February DIGGING DEEP

Our regular columnist Ralph Westmoreland takes us through a particularly busy time for gardeners – heed his advice and you’ll be setting yourselves up nicely for a flourishing year.

February is a pivotal month in the garden with plenty to do.

It’s time to prune and trim hawthorn, beech and hornbeam hedges before the nesting season. Clean out nest boxes and re-site them if they were unused last year.

Continue to refill bird feeders and keep bird baths topped up, clean and frost-free. Our feathered friends need the extra support at this time of year.

Collate the readings of your maximumminimum thermometer each day, be it outdoors or in the greenhouse, and keep a written record on your new calendar.

This will help you to plan watering, seed sowing and propagation moving forward, and when to use fleece to protect seedlings. During a fine morning, get outside and prepare the vegetable plot or raised beds. Remove slugs and snails sheltering under any plastic sheet coverings or cloches.

Rake the surface and work in a general fertilised or well-rotted compost, then cover again with plastic sheeting.

If chilli seedlings are growing from an early sowing, prick them out when 2.5–3.0 cms tall, which will encourage more bushy growth.

Lettuce seeds, like Salad Bowl and Cos varieties can grow well outside under a cloche.

Stay with the salad and vegetable theme by sowing tomato, broccoli and salad crops in a heated propagator. Brussel sprouts, radishes, leeks, peas and spinach can be popped in seed trays indoors.

Autumn-raised Aquadulce, Claudia and The Sutton (broad beans), which will now be in small pots, can be planted out and will be grown on one of the raised beds. We might make a start by sowing our leeks in pots this year, as they also do well when planted out in a raised bed.

germination to be slow, so soaking the seed overnight prior to sowing is beneficial. It’s time to order plug-grown bedding plants. I water them on arrival and pot them up individually in multi-purpose compost. They are placed in full light in the greenhouse and covered overnight if frost is forecast.

Snowdrops, offering a pretty display just now, will come to the end of their show soon, and the clumps may then be divided with a fork; half to be planted elsewhere and half to be replanted in the original hole with a little extra compost. This type of propagation is known as ‘in the green’.

Ferns will benefit from being cut right down to the base – very soon new growth will appear, nourished by a layer of compost around each clump. There’s plenty to be getting on with here, but be ready to spring into action next month, too!

Buy first early potatoes and put them in trays. I use egg boxes, ensuring that the end of the tuber with most ‘eyes’ is uppermost. ‘Earlies’ benefit more from sprouting than main-crop varieties.

Sow sweet peas individually in small pots or in reasonable sized modules. I have found

> Denton & District Gardening Club is a small, friendly club which meets on a Monday evening every month.

New members and visitors are always welcome. For more information please contact Margaret at m.pateman@yahoo.co.uk or 01604 890875

Sow sweet peas indoors in small pots of modules

February is the time for Snowdrops and an opportunity to divide up established clumps

ith more than three decades of experience, G J Smith Roofing has built a reputation for excellence in all types of roofing work. Based in Dunstable, we serve customers across Hertfordshire, Bedfordshire and Buckinghamshire, offering a professional service tailored to projects of all sizes, from routine maintenance to large-scale installations.

Customer satisfaction is our top priority. Our team of fully qualified tradesmen ensures every job meets the highest standards of workmanship. For added peace of mind, our workforce always arrives in named uniforms, providing clear identification as trusted professionals.

We are proud to deliver a service that is reliable, efficient and competitively priced. Our Services Include:

Repair works

We welcome all enquiries and offer free, professional advice along with no-obligation quotations. Whether you need a minor repair or a full roof replacement, our team is here to help.

This February, customers mentioning MK Pulse Magazine when booking an appointment will receive a 10% discount on all quoted works.

Contact us today to discuss your roofing needs. At G J Smith Roofing, your roof is our priority. www.gjsmithroofing.com

Securing Your Future: Insights from 25 Years in the Fire and Security Industry

Lee Dorman has dedicated over 25 years to the fire and security industry.

Throughout his career he has had the privilege of working on countless projects, protecting homes, businesses, and large-scale facilities. His expertise spans system design, installation, and maintenance and he has been honoured with multiple awards for contributions to the industry. As the CEO of Tindall Security, he spearheads a team that prioritises innovation, quality, and customer satisfaction.

With crime rates on the rise, Lee is committed to sharing his expertise at a time when it has never been more important to protect your assets and loved ones.

“Security is not just about preventing theft; it’s about ensuring peace of mind and creating safe spaces for people to live and work,“ he says.

“In my experience, the first step in effective security is a comprehensive risk assessment. Each property has unique vulnerabilities, and a tailored plan is essential. This includes physical deterrents such as reinforced locks and barriers, paired

with cutting-edge electronic solutions like intruder alarms, CCTV, and smart monitoring systems.

Technology has transformed the industry, offering advanced tools like AI-powered cameras and remote access control, making security more accessible and effective than ever. Equally vital is fire safety—regularly maintained detection systems can save lives and prevent catastrophic damage.

I have seen firsthand how layered security solutions—combining robust physical measures with electronic systems—create the most effective protection, even the best systems require ongoing maintenance to remain reliable.

As someone who has devoted their career to this field, I am passionate about helping individuals and businesses stay secure in an increasingly complex world. In future editorials, I will share practical tips and insights to empower you to protect what matters most. Together, we can navigate the challenges of today’s security landscape with confidence.”

Contact Lee: leedorman@tindallsecurity.co.uk

Lee Dorman: Security Expert CEO Tindall Security

The secret life of snowdrops Nature’s

frosted miracle

Picture this: a frosty winter morning, the ground is still hard, and most plants are hibernating under blankets of soil. But there they are – snowdrops (or Galanthus, if you fancy sounding like a botanist), nodding their dainty white heads as if winter’s chill is no big deal. These early bloomers are nature’s quiet rebels, thriving when most other plants wouldn’t dare poke their heads out. But how do they do it?

Let’s start with timing. Snowdrops bloom in late winter to early spring, often pushing their way through snow and ice. Their secret? They’ve adapted to beat the competition. By flowering before other plants wake up, they avoid the mad scramble for pollinators. Clever, right? And while it seems like no bees or insects would be out braving the cold, snowdrops have another ace up their sleeve. On the occasional mild day, an early bumblebee or fly might emerge – and snowdrops are there, ready to offer a nectar pitstop.

Snowdrops at Stowe, near Buckingham

© National Trust Images – Hugh Mothersole

Snowdrops at Waddesdon Manor in Buckinghamshire

© National Trust Images – Chris Lacey

Snowdrops are also masters of frost-fighting. Those waxy, tough leaves aren’t just for show. They act like natural antifreeze, protecting the delicate tissues inside from freezing. This clever adaptation ensures they can weather freezing temperatures without breaking a sweat (or a stem). And their nodding blooms? That distinctive downward tilt serves a purpose too. It shields the inner parts of the flower – the reproductive organs, to be precise – from rain, frost, and snow. Essentially, they’ve got their own built-in umbrellas!

Their underground bulbs are just as remarkable. These hardy storage units pack all the nutrients snowdrops need to survive the long, cold months of winter. It’s like they have their own packed lunch ready to sustain them. In a feat of botanical engineering, their shoots even produce chemicals that can melt tiny patches of surrounding snow, clearing their path to the surface. Talk about determination!

What makes snowdrops truly special, though, is their resilience. They’ve been around for centuries, charming gardeners, poets, and even scientists. Their ability to bloom in the harshest conditions has earned them symbolic status as a sign of hope and renewal – a quiet reminder that even in the darkest days, life finds a way.

Beyond their beauty, snowdrops also play an important ecological role. They offer nectar to insects during a time when food sources are scarce, contributing to the delicate balance of winter ecosystems. Additionally, snowdrops are surprisingly diverse. With over 20 species and countless cultivated varieties, from the classic Galanthus nivalis to the rarer, greentipped beauties like Green Tear, there’s a snowdrop for everyone to admire.

So next time you spot a snowdrop, take a closer look. Beneath that delicate exterior is a hardy little warrior, proving that beauty and strength can go hand in hand. These frosty miracles don’t just brighten up the winter landscape – they remind us to persevere, no matter how icy things get.

Snowdrop season: Where to see them locally

Winter’s grip is loosening, and the first signs of spring are peeking through –snowdrops, those delicate white flowers, are popping up everywhere! If you’re looking for a local adventure to brighten a grey day, Buckinghamshire and the surrounding areas have some stunning spots to enjoy these frosty blooms.

First up is Stowe Landscape Gardens in Buckingham. Famous for its grand landscapes and serene walking routes, Stowe offers a ‘Stowedrops’ trail that winds through carpets of white blossoms. It’s perfect for a peaceful stroll or a family outing (with plenty of photo opportunities).

Closer to Milton Keynes, Great Linford Manor Park is a hidden gem. The woodlands and historic grounds have recently been restored, making it a charming place to spot clusters of snowdrops while soaking in the park’s tranquil atmosphere.

For a grander display, head to Waddesdon Manor near Aylesbury. You’ll find snowdrops dotted along Baron’s Walk and near the famous Daffodil Valley, creating a beautiful contrast with the estate’s stately gardens.

If you’re in Great Brickhill, don’t miss Great Brickhill Manor. The grounds here come alive with naturalised drifts of snowdrops, offering a lovely, low-key spot to admire these early bloomers.

Finally, Evenley Wood Garden, just over the border in Brackley, is a haven for snowdrop enthusiasts. Boasting over 80 varieties, this private garden is a treat for anyone seeking a more curated display

Wherever you choose, wrap up warm, pack a flask of tea, and make the most of these fleeting winter wonders. Snowdrops don’t just mark the changing seasons –they’re a reminder that even in the coldest months, life blooms.

Stowe Landscape Gardens

Buckingham

Stowe, managed by the National Trust, offers a magical ‘Stowedrops’ walk each winter. The pathways are lined with beautiful snowdrop displays, all set against the grandeur of temples, lakes, and sweeping vistas. It’s an enchanting escape for any nature lover.

Great Linford Manor Park

Milton Keynes

A tranquil spot in Milton Keynes, this historic park features peaceful woodlands and green spaces where snowdrops pop up in delicate clusters. The park’s restoration has made it even more appealing, offering visitors a quiet retreat for a winter walk.

Waddesdon Manor

Aylesbury, Buckinghamshire

The stunning gardens at Waddesdon Manor come alive with snowdrops in late winter. You’ll find them along Baron’s Walk or near Daffodil Valley, their white blooms adding a touch of magic to the already picturesque estate.

www.nationaltrust.org.uk/ visit/oxfordshire-buckinghamshireberkshire/waddesdon/snowdrops-atwaddesdon-manor

Great Brickhill Manor

Great Brickhill, Buckinghamshire

Nestled in the village of Great Brickhill, this lesser-known manor offers beautiful grounds where snowdrops can be seen blooming in naturalised drifts. It’s a peaceful and charming spot, perfect for an intimate connection with nature.

https://bucksgardenstrust.org.uk/wpcontent/uploads/2016/10/ Great_Brickhill_Manor.pdf

Evenley Wood Garden

Brackley, Northamptonshire

Known for its impressive plant collection, Evenley Wood Garden is a must-visit for snowdrop enthusiasts. With over 80 varieties on display, this private woodland garden becomes a winter wonderland, hosting special events to celebrate these delicate blooms. www.evenleywoodgarden.co.uk

Great Linford Manor Park

Digital Detox Corners

Feeling fried from all that screen time? Enter: Digital Detox Corners—the cosy trend that’s taking over living rooms (and probably saving sanity, too). Picture this: vinyl records spinning softly in the background, a stack of journals begging to be scribbled in, and decor so warm and inviting it feels like a hug. These little analog sanctuaries are all about swapping TikTok scrolls for slow, mindful moments.

It’s a vibe. And it’s catching on because, let’s be honest, we all need a break from the never-ending buzz of the digital world. These spaces? Pure calm. Pure connection. Pure bliss.

Blue Elephant Matches £12 heavenlyhomesandgardens.co.uk

Cosy Wintertime Corner with TruGlow® Candles £7.99 lights4fun.co.uk

Porto Rust Wool Throw £79 countrymouse.co.uk

Coffee Table £450 Large Black Cast Iron Japanese Teapot £48.00 Bayford Woven Tray (set of 2) - £50.00

Ithaca Cup & Saucer White - £12.00 yesterhome.com Couple’s Book

Golden Lily Cross stitch Kit £35 vam.ac.uk/shop

AM PM Luma LED Candle £26 laredoute.co.uk Dartington Crystal Florabundance Settle Vase Large £65 dartington.co.uk

Small Seated Bronze Buddha £145 kayuhome.co.uk

Mango Wood Chess & Draughtst £85 nkuku.com Industrial Retro

Oxhill

City Council puts children’s needs first, says Ofsted

Areport published by Ofsted, the Office for Standards in Education, Children’s Services and Skills, has rated Milton Keynes City Council’s Children’s Services as ‘Good’ with some services rated ‘Outstanding’.

Inspectors found strong progress had been made since their last visit, such as increased staffing in frontline care, new specialised teams, and more investment, which has led to positive changes for the city’s children, despite the growing demand for council services.

The inspection, which took place over three weeks from late October, looked at all areas of local Children’s Services, from social work with families to fostering and child protection. Young people, social workers, managers, and

puzzles, games, crafts, soft toys and other items for all ages from newborns to teenagers.

City Council initiative will boost oral health amongst children

Milton Keynes City Council has run a successful pilot scheme to increase access to oral care for local children with plans to expand the scheme and distribute more than 7,000 free toothbrushes this year.

Nationally, tooth decay remains the main cause of hospital admission among children aged 5 to 9 whilst almost a quarter of five-year-olds have experienced tooth decay.

senior leaders within the city council had the chance to speak directly to Ofsted inspectors.

Whilst achieving an overall grade of ‘Good’, inspectors recognised the support for young people leaving care in Milton Keynes as ‘Outstanding’.

Inspectors highlighted ‘exceptionally well written plans’ and personal advisors who provide long-term personalised support, from regular meetings to practical help, such as getting to job interviews.

1,000 free Christmas food boxes delivered to families in Milton Keynes

A new initiative funded by Milton Keynes City Council saw fresh food delivered to struggling families in the run up to Christmas.

The boxes contained all the ingredients needed for a roast dinner including a full chicken or nut roast, 1.5kg of potatoes, half a dozen large carrots, parsnips, cauliflower or broccoli plus additional vegetables and fruit.

Eligible families, such as those in receipt of benefit-related free school meals, were able to apply for a free box worth around £50.

Milton Keynes City Council also distributed thousands of free gifts to families in need of extra support this Christmas. More than 3,000 items were donated by Argos and Sainsbury’s, including toys,

Funded by the City Council’s Public Health team, the pilot scheme in Bletchley saw more than 500 free toothbrushes, along with paste and oral care tips, distributed to local families in need.

The Saplings Family Centre has offered regular sessions where parents and carers can pop in to access the free supplies for children and get advice. In parallel, the City Council has worked with two primary schools in Bletchley to provide lesson plans around brushing and oral hygiene.

CONTACT DETAILS: Tel: 01908 252442

Email: peter.marland@milton-keynes.gov.uk Facebook: @mklabour

ADDRESS: c/o Milton Keynes City Council, Civic Offices, 1 Saxon Gate East, Milton Keynes MK9 3EJ

Pete Marland Leader of Milton Keynes City Council

Cllr Joe Hearnshaw, Cabinet Member for Children and Young People (left) with Mac Heath, Director of Children’s Services (centre) young people and staff at the Care Leavers Hub

Young people spending time at The Care Leavers Hub which provides support for care experienced young people aged 16-25, an area of the City Council graded ‘Outstanding’ by Ofsted

www.byhayleys.com

www.yesterhome.com

Pantone Colour of the Year –Mocha Mousse

For 2025, the Pantone Colour Institute has named Mocha Mousse as their Colour of the Year. Mocha Mousse is a rich brown described as "nurturing us with its suggestion of the delectable qualities of chocolate and coffee and answering our desire for comfort.”

It’s the first time Pantone has selected a brown tone for this honour, and although the decision hasn’t escaped criticism by haters, to me it doesn’t come as a surprise. Mocha Mousse brings a sophisticated, earthy elegance that works beautifully on its own or as a versatile base. Whether you’re drawn to minimalist vibes or love designs with rich detail, this can be your new go-to colour.

Mocha Mousse is no stranger to the catwalks either, prominently featured in numerous collections, as silk, satin, leather, and suede. Hailey Beiber is a fan, recently

Rosie Kinsella Interior Designer 01604 751262 www.millsandkinsella.com

seen out and about in a powdery brown, long trench coat with caramel collar and black buttons. The colour’s adaptability is the key to its success, working as a neutral against darker skin tones, or as a contrast when combined with powder blue, turquoise or pink. This also makes it perfect for beauty products, with Bella Hadid showing off a ‘Mocha Mousse manicure’ whilst promoting her new perfume line on Instagram in January. Manicurists favour the shade's warm undertones, saying it creates a nail polish that’s suitable for many different skin tones and for wearing at any time of the year.

The choice of brown as ‘colour of the year’ reflects a cultural shift towards appreciating simple pleasures, connecting with nature and being comfortable with who we are, whilst its link to chocolate and coffee, evokes an association with items of luxury and elegance.

If you’re keen to be on-trend, then add leather furniture, clay vases or painted brown walls and panelling to your home. In a world where everything had become quite grey, rediscover a love for brown. Mocha Mousse blends well with natural materials so is a perfect partner for exposed brickwork, wood and stone. It also looks incredible when used as a backdrop for copper.

www.circu.net

www.coldharbourlights.com

Install copper handles on rich brown cupboards. Using brown tones will bring warmth to your interior without over complicating it.

If you’re unsure, start with small, easy to swap out accessories – blankets, cushions, vases, candles, picture frames or rugs. Ruggable have a great range of well-priced, washable rugs ideal for experimenting with the colour. Type ‘brown’ into the Ruggable search box on their website and you will receive over 400 results. If a rug does not work for you, then paint an accent wall or relocate an individual piece of brown furniture, dabble with some wallpaper or test out removable de-cals.

www.byhayleys.com

If you are feeling more confident, then change bedding, curtains or upholstery. We’re just waiting for some out-of-stock fabric to become available from Colefax and Fowler, then we’ll have a chocolate brown sofa featuring as the centrepiece of our new showroom displays.

In a kitchen or bathroom, add the colour as towels, dishcloths or placemats. Small appliances can also be bought in the shade – try a kettle, mixer or toaster. Soap dispensers, bathmats and toothbrush holders can also be used to add in the colour. The key is to remember to test it first – especially regarding paint - where the light of a space might make the colour look different during the altering times of the day. And less is more – make sure you introduce Mocha Mousse in a balanced way, don’t let it become overpowering. And then finally, and most importantly, be sure to blend it with your own style. Whatever your favoured aesthetic is, stay true to what you love and only add brown if you feel it’s needed and brings you a sense of comfort and joy.

Artist spotlight: Julia Whitehead Capturing the spirit of town and country

Incredibly talented Julia Whitehead

Julia Whitehead paints in her Lincolnshire garden studio, described as “just past the chickens.” Though her view is of the countryside, many of her most popular works capture the bustle and excitement of the towns and cities she loves to explore.

Inspired by Life

Julia enjoyed drawing and creating throughout her childhood. With art as her favourite subject at school, she showed real talent from an early age. After leaving school, however, she felt pressured to get “a proper job”, so she studied Business Studies before working in travel. Following two years of backpacking, Julia returned to a marketing job in London, which she hated, and decided it was time to pursue her dream.

After completing a foundation course in Nottingham and earning a BA in Illustration and Printmaking in Cambridge, Julia caught the attention of a publishing agent. This led to commissions designing textiles, ceramics and fine art prints. Alongside this, she continued painting both commissions and personal works for sale.

Inspired by Textiles and Cities

Inspired by textiles, interior magazines, nature and cities, Julia thrives on challenges, constantly developing

her skills and experimenting with new techniques. She particularly enjoys creating commissioned works tailored to suit specific interiors and spaces. “It’s great to have art that stands alone,” she says, “but people often use art to complete a room… I love that my work becomes part of their space, is appreciated and admired.”

Society on the Move

Shadows were the starting point for Julia’s figurative pieces, which have since become incredibly popular. Capturing urban settings and everyday life, her work offers “a snapshot of society in motion”. While exploring towns and cities, Julia photographs urban scenes and translates those moments onto her canvas, constructing layered worlds in oil paint. Her works do not directly depict the urban landscape but evoke its essence. The textured style of these pieces creates their own shadows, inviting viewers to “run their fingers over” the surface.

These compelling works draw you into Julia’s world.

Natalie Trembecki

Gallery Correspondent

www.therosegallery.co.uk

Madball ready to strike in the new city

When Finnish country types, Steve‘n’Seagulls (Feb 8) covered AC/DCs Thunderstruck they really captured imaginations.

In the decade it has been on YouTube, it has racked up a whopping 179 million views, and with good reason – it’s immense. Go take a peek yourself.

For all the novelty factor at play here, at the heart of the operation is a band of players who pack all of the punches. Bluegrass brilliance coming to The Craufurd Arms on February 8.

Almost two years since they last played the venue – as support to fellow NYC bruisers Life of Agony – Madball will return on February 3.

The hardcore aces have had a fair few players pass through the ranks since first making our acquaintance with their debut Set it Off some three decades ago, but you’ll still meet the gaze of frontman Freddy Cricien, and they’ve amassed a tidy catalogue from which to deliver.

The Rumjacks – Pushing new boundaries

Madball – visit The Craufurd on February 3

Steve'n'Seagulls

The most recent album, For the Cause, is several years old, but did offer the audience something a little different –bringing a new freshness to their fold. Ice-T even contributed to the track, Evil Ways

“It was a real honour to work with someone I’ve been following and have respected since I was a kid. He genuinely supports our band and the scene we come from,” Freddy said.

Today, Madball remains a work in progress – and a mighty fine one: “We don’t know how to do anything else at this point. We raise our families to the best of our ability; we do Madball to the best of our ability... so far so good, and we don’t feel that we’ve reached our full potential in either of those areas just yet.”

Vower (Feb 12) say they bring together the ‘mammoth world-building of post-metal, the stratospheric scope of progressive metal and the gritty bludgeoning of post-hardcore,’ and you can hear the results on last year's debut EP, Apricity. Something a little bit different follows with Midlands mob Ultimate RnB in play for Valentine’s Day.

If 90s era smooth is your thing – from En Vogue and Lauren Hill to TLC and Boys II Men – you'll love this.

The Wild Boys who make up the Duran Duran Experience will sate the appetites of those who are Hungry Like The Wolf for the music of Le Bon, Rhodes and Co.

This band has been playing musical tribute since 2012 and are Notorious in their field. And, so far, they’ve not Come Undone. Catch them on February 16.

When they take to the Craufurd stage, Celtic punk players The Rumjacks (Feb 20) will have a fresh release to air – their sixth long-player, Dead Anthems, is cut loose on February 7.

The band says the release is a highoctane blend of tradition and innovation, and one that ‘captures the raw energy and passion that fans have come to love, while also pushing new boundaries within the Celtic punk cannon.’

Fans have already had an album taster – lead single Come Hell or High Water, dropped back in September.

Elsewhere, the track, Some Legends Never Die was written in tribute to the inimitable Shane McGowan: “He inspired an entire PLANET of songwriters to go on and write about their experiences in poetic, dark, and raw ways.”

The Rumjacks are passionate and dedicated to their craft – this is a truly international band, with members living in Boston, Berlin, Belfast and Milan, but they come together to record and tour with a regularity that shames most other bands. Wrapping up the live stuff at the venue this month is down to local heroes Stray Turn the page for our chat with frontman Del Bromham

> Tickets for all shows can be purchased through thecraufurdarms.com or scan the QR code >>

Mechanical Animals and gothic gold

Just time to plough through the month at MK11 which is weighted in tribute bands, starting with Special Kinda Madness (Feb 1), who will play a set of sounds each from The Specials and Madness (no doubt you guessed that much).

The Kiln Farm venue’s Jam Night and Open Mic night is a staple Tuesday evening (Feb 4, 11, 18, 25) fixture, and one open to all –pile into the van with the whole band or pop along solo, and with a full backline provided, you need only remember your guitar or your drum sticks.

Maybe you are a rapper, deliver spoken word or are an acapella ace? Whatever you do, you’ll be warmly welcomed.

All ages, abilities and genres welcome, and the kitchen will be open through to 9pm too, so grab your tea on site.

Friday night at MK11 is given over to BandE-Oke, another chance for you to step up to the mic, with backing from the fluid house band. Entry is free.

Metallica Reloaded (Feb 8) will Ride the Lightning, and if Valentine’s is your kind of yuk, perhaps the Mechanical Animal Tour will be a better fit, with tributes to Nine Inch Nails, Marilyn Manson, Korn and Deftones (Feb 14).

Organisers say it is, ‘the most industrial and gothic tribute event in the UK.’

A bold claim, and one that will hopefully have the eyeliner to match...

The Greatest Musicals Daytime Disco (Feb 15) sounds like fun for those who love their Hollywood screen hitters – with classic numbers from Grease, Dirty Dancing, High School Musical, Frozen and The Greatest Showman

There had better be some belters from West Side Story, Seven Brides for Seven Brothers and Rent, too!

You are invited to dress the part, so, if you fancy stepping out as Elphaba or Danny Zucho, on you go.

In the evening, Oas-is will channel their best Gallagher impressions, with no dynamic pricing in play here. You’ll get a better view and be home much quicker than plodding all the way to the capital. Just sayin’.

In a break from the tributes and discos, Cutting Crew – responsible for the gargantuan 80s smash, (I Just) Died In Your Arms Tonight –will be seeing you on February 20.

> For full listings visit mk11kilnfarm.com or scan the QR code >>

Ray Noir releases cutting edge new single in time for Cupid's call

Love is in the air (so they say) and to mark the occasion, Ray Noir, London’s queer alt-goth trailblazer, is releasing a new digital single. Known for his distinctive aesthetic and gender-f*ck attitude, Ray Noir has spent the past year captivating audiences both locally and internationally with his electrifying music and performance, but he’s not working alone – MK face Evan Mansell assumes drumming responsibilities in this darkly delicious project.

Razorblade Romance will be issued on February 14, and also features Steve Stevens, Grammy winner and the man who has put fizz into material by Billy Idol and Michael Jackson.

Ray says the track blends ‘Noir’s gothic flair with Stevens’ virtuosic guitar sound.’

In 2024, Ray Noir headlined shows in Oslo and London, and issued the mixtape Scorpio which amassed in excess of

130,000 streams on Spotify, which is a pretty darn tidy sum. Radio 1’s Future Alternative declared one of those mixtape songs, You, Me & The Devil, its track of the week.

But it’s 2025, and there’s no time to look back, least of all with the future looking colourful – in Sheffield the duo will open up the Resistanz festival, and a UK tour is being mapped out.

Ray Noir (with Evan, left) Pic: Esme Bones

Remembering music royalty

February 6 marks the 15th anniversary since the music world mourned the loss of Sir John Dankworth.

Pulse Music editor Sammy Jones remembers a unique man with a talent to match...

John came from a musical family, but at odds with them, he favoured jazz, not classical.

“That horrified them – it was like being interested in heavy metal in those days, your parents wouldn't exactly welcome it,” he told me.

Focusing his attention on the clarinet, not even being called to serve in the army hindered his playing – he simply joined the army band.

With service behind him, he auditioned for a ship about to sail to America, which needed its own band.

A young Ronnie Scott auditioned with him, and they both got the job.

“I had never been abroad in my life and all of a sudden I found myself in this mad Broadway atmosphere with yellow cabs and hamburgers. It was like a dream,” John remembered, “It used to take us five days to get there, then we had two days in New York and back we came.”

By 1949, music bible Melody Maker had declared John, ‘Musician of the Year,’ a title he would try to shake.

“I got so fed up with winning those polls that I deliberately tried to lose them,” said the modest man with exceptional talent.

But success would never elude him – his work as a composer was as extraordinary as his playing ability.

When he auditioned a young Cleo Laine for his band, it was the start of a love affair on and off the stage – the couple went on to marry in 1958, moving to Aspley Guise. When The Old Vicarage at Wavendon came on the market, the couple could see potential for a venue on the site.

Blood, sweat, tears, and plenty of their own cash later, and they achieved their dream –opening The Stables for Milton Keynes.

Their careers were incredible; Cleo – who still lives in the area – recorded with Ray Charles, appeared on the Muppet Show and supported Frank Sinatra during a week of dates at The Royal Albert Hall.

She also received Grammy nominations in the jazz, classical and popular categories. No-one else has achieved that.

Her husband was the Musical Director for UK visits by Nat King Cole and Ella Fitzgerald, and for his wife, of course, who wowed in the West End and on Broadway.

John's music spread way outside of the jazz genre for which he was best regarded – delivering theme tunes for popular small screen hits including The Avengers and Tomorrow's World

In the early 2000s, he collaborated with Craig David on Later With Jools Holland, with both heaping praise on John.

Husband and wife perfectly matched one another: Cleo was made a Dame in 1997, and in 2006, John became a Sir when he was given a Knighthood.

That same year, John told me the secret to their enduring relationship: “...the truth is you must have two bathrooms,” he had said, a twinkle in his eye,

“Whatever other luxury you can’t afford or don't have, you've got to have two bathrooms, because one bathroom can be the cause of strife, splits, quarrels and homicide!”

John passed away on the same day that The Stables celebrated its 40th anniversary with a gala concert.

The show went ahead as planned, with Cleo announcing the loss of a musical force, her husband, in front of a shocked audience.

“Because The Stables was his baby, we couldn't not do it,” she said later, and the show became an impromptu tribute to a real legend.

> Read more about John Dankworth and Cleo Laine, their fascinating story, and their contribution to the new city, in the book, Milton Keynes – Wired For Sound Search FB: miltonkeyneswiredforsound

The perfect partnership – John & Cleo

John with Duke Ellington

Cleo with Ray Charles

'I'll be a tribute to myself if it pays more!'

Rock stalwarts Stray make their Craufurd Arms return later this month.

It’s early in the year, but frontman Del Bromham promises that 2025 will deliver ‘much of the same’ for the quintet – which means plenty more stage action.

“We already have some festival appearances in the UK and Europe booked for over the summer... the Stray never ending tour continues!” Del told Pulse’s Sammy Jones.

The Milton Keynes-based players are also hopeful they’ll be able to swell fans’ collections with the filmed release of their last date at The Stables, played back in November.

“The venue was ideal for us to feature a couple of semi acoustic songs, so it was a slightly different show than the ones that we usually deliver.”

With a stellar body of work tucked under their collective belt, there is no shortage of material to figure in any performance, but that brings its own issues.

“When you have been on the road and written and recorded so many songs over the years, it becomes difficult to decide which to play and which ones to leave out. It was a problem which arose following the release of the last album, About Time

“Ideally we would like to play all of the songs, but there is never enough time,” he grinned, “You see what I did there?”

Their Wolverton return sees the band swapping the seated venue for the standing one: “The Craufurd allows us to play a more energetic rock show. The venue is ideally suited for that kind of

performance,” and after more than 50 years in the game, Stray knows how to move a crowd.

They are undisputed masters of their craft. Anyone who has seen 'em live knows that much.

“I did an interview recently and something came up which I’d never really considered much before. As we were talking I had this realisation that Stray, like many acts these days has become a brand as well as a band,”

Del explains, “What I mean is, the songs are more important than any individual. I think that is why tribute acts are popular. People want to hear the music.

“I saw the theatre impresario Cameron Macintosh being interviewed on TV and he was saying that his West End shows don’t need a well-known artist to headline, because they sell on their own merits.

“The funny thing is, a while ago I arrived at a venue and the promoter came into the dressing room to tell me he had received a phone call from someone asking if it was really Stray playing, or was it a tribute? I’ll be a tribute to myself if it pays more!”

Del laughed.

“Stray, the real thing, will see you at The Craufurd on February 28.”

> To book tickets to the show, visit thecraufurdarms.com

What’s on the setlist?

Black Sun

What would happen to our planet if the sun would no longer shine. In time our planet would cease to exist as we know it.

Living the dream

A pretty upbeat song, the title of which is a line that people often say to me ('Oh' you must be living the dream') about being a musician and playing shows. People's misconception of how glamorous it must be when quite the reverse is the reality.

After the storm

First appeared on the album titled Saturday Morning Pictures. This song has a bluesy/jazzy feel to it. It has been covered by a couple of other bands and appears to get a lot of plays on YouTube.

I believe it

A song originally on the album titled Mudanzas and I think it was the first song that Stray used an orchestra on. This one has steadily become an audience favourite. I think it is quite dramatic and has a very catchy chorus even if I say so myself.

All in your mind

We will close the show with this one taken from our first album, and I suspect there would be trouble from the fans if we didn’t play this one! Much has been written about this song. Most notably was covered by Iron Maiden and gained STRAY a new following.

Pic: Tim Hinchcliffe

#WhatsOnPulse

Vanessa Bell:

A World of Form and Colour

Until Sunday, February 23

Your last chance to visit the exhibition of works by the pioneering modernist painter Vanessa Bell, before the curtain comes down on the late artist’s largest-ever solo show. Includes drawing, paintings, ceramics and furniture.

Splash out: mkgallery.org

Shaped by Shoes:

The Northamptonshire Shoe Industry

Until Sunday, March 16

A look at how the industry has affected the lives of the people of Northamptonshire and beyond, using personal stories and artefacts to explore the history of the biggest employers in the area.

Sole-d out: northamptonmuseums.com

Daria Kulesh Trio

Saturday, February 1

Daria Kulesh celebrates the release of her new studio album MotherLand and a decadelong solo career with a visit to Wavendon. Earthly Delights: stables.org

Wedding Showcase

Sunday, February 2

Explore classes and workshops to inspire and enhance your special day, including attire styling shows and dance classes. Enjoy an array of wedding-themed stalls and meet expert suppliers who can help you achieve an unforgettable day.

I Do: delapreabbey.org

Caoilfhionn Rose

Sunday, February 2

Rose’s music is rooted in a knowledge of folk and jazz, creating a magical, otherworldly space of her own imagination. Join her for this Independent Venue Week show, at The Black Prince.

Fireflies: sbdpromotions.com

Lydia Lunch & Marc Hurtado

Sunday, February 2

Join The High Priestess of New York for a special evening of entertainment in Northampton, for Independent Venue Week. The Lydian Spin: sbdpromotions.com

Dial M for Mayhem

Monday, February 3 – Saturday, February 8

Take your seats for a brand new charming comedy drama from the author and director of the hugely successful courtroom phenomenon The Verdict. Sweet: royalandderngate.co.uk

Singing for the Brain

Monday, February 3

Using singing to bring people with dementia together in a friendly and stimulating activity, Heron’s Lodge Centre, Loughton Lodge, with morning and afternoon sessions available. For info or to book a space: Call 01908 232612 or email miltonkeynes@ alzheimers.org.uk

Walk & Talk: Bancroft Roman Villa

Tuesday, February 4, 12.30pm

Want to know more about what archaeologists discovered on the site? This is your opportunity to learn. Suitable for adults only. What did the Romans do for us: theparkstrust.com

Horrible Histories

Thursday, February 6 – Saturday, February 8

Explore the Terrible Tudors and the Awful Egyptians when everyone’s favourite, fun history show makes its return to the new city. Truth is stranger than fiction: atgtickets.com/miltonkeynes

Relive the great days of 1960s Trad Jazz at Olney Jazz Club

Tuesday 6th February

Whether you remember the golden era of “Jazz Britannica” or not, you’re sure to enjoy an evening of music made famous by Chris Barber, Acker Bilk,Humphrey Littleton, Alex Welsh, Terry Lightfoot and others.

Revival specialists Jools and his Jazzoholics have a strong reputation for recreating the sounds of the late 1950s and 1960s, when these great artists produced a fresh interpretation of hits from 1920s New Orleans, the birthplace of Jazz. Yet again, another top-flight line-up of talented musicians playing live here in Olney, Entrance only £15.00 and drinks at affordable prices.

Call 01604 858549 for tickets and info email tadjazzfriends@gmail.com

Olney Jazz Club (Carlton House Club) High Street, Olney, MK46 4BB

Live jazz – USE it or LOSE it

Tree Planting at Howe Park Wood –Monday, February 10

Cole Stacey

Friday, February 7

The singer, songwriter and musician visits Wavendon on the day his debut album is released to deliver music from Postcards From Lost Places. Quiet is Louder: stables.org

Performers’ Night at York House Friday, February 7, 8pm

Sing, play, recite, or just settle back and let others lead the way – this session will include featured guests Dave Ellis and Boo Howard. The bar will be open, too. Find the groove: thesongloft.com

Alina Orchestra: Mozart Plus Saturday, February 8

This concert will feature the brilliance of Wolfgang Amadeus Mozart across three distinct forms, with Hilary Davan Wetton at the baton, and soloist Antoine Preat. Wonderful Wolfie: stables.org

Jim Davidson

Saturday, February 8, 7.30pm

Join Jim in this gripping tale ‘where freedom of speech is the hero, and laughter triumphs over division,’ is the invitation, ‘The battle for our comedic heritage is far from its final chapter!’ he promises.

Adults only: theoldsavoy.co.uk

Tree Planting at Howe Park Wood Monday, February 10, 10am

A practical tree planting session in the ancient woodlands. Adults only. Dig deep: theparkstrust.com

The Rocky Horror Show Monday, February 10Saturday, February 15

Fun, frolics, frocks and frivolity will spill in this story centred on a very big adventure for Brad and Janet.

It’s the pelvic thrust that drives you insane: atgtickets.com/miltonkeynes

Crafting For Change

Tuesday, February 11

Meeting in the Beechey Room at York House for crafts and chat. Bring along your own project to share skills and ideas. Pop in – it’s free to attend.

Getting things sewn up: Email Emma at phillipse71@gmail.com

Annie

Thursday, February 13 –Saturday, February 15

The classic musical about little orphan Annie, who charms everyone’s hearts despite a next-to-nothing start in 1930s New York City, is put to the stage by RARE productions. The sun will come out: stantonburytheatre.co.uk

(the) Woman

Thursday, February 13 –Saturday, February 15

M is a woman. M is a writer. M is a mother. Catapulted from the crest of a hit play and hijacked by motherhood –the wild nights out have been replaced by evenings in with baby and a breast pump. Includes an access enhanced performance for parents with babies on Saturday, at 2.30pm.

One woman, many roles: royalandderngate.co.uk

Make a Will Month May

Write your Will for free during Make a Will Month in May and consider leaving a gift to Willen Hospice.

Midnight Moo 20 June

MK’s biggest night-time fundraising event is back for 2025! Early bird offer until 31 March.

Skydive 15 June & 27 September

Take the plunge and join our sky-high adventure at Hinton Airfield!

Book before 28 February for June date.

Berlin Marathon 21st September

6 charity places available

Say Guten Tag to the race line and get ready to run through Berlin’s iconic streets, sprint towards your personal best, and finish strong!

Scan the QR code for more details >> willen-hospice.org.uk

Follow us on Socials: willen-hospice How

RARE Productions present Annie – From February 13 until February 15 at Stantonbury Theatre

Cole Stacey celebrates his abum release with a new city date – February 7

The Wizard of Oz – Adult Panto Friday, February 14, 7.30pm

Get ready to meet ‘friends of Dorothy’ as you’ve never seen them before as they go off to see The Wizard in a naughty tale full of camp and filthy fun! What a drag: theoldsavoy.co.uk

Giovanni – The Last Dance Friday, February 14, 7.30pm

Join the Italian maestro of dance, as he takes centre stage in ‘The Last Dance’, a mesmerising production that transcends the boundaries of live performance. The Strictly champ will be joined by his company of world class performers. Fabulous footwork: royalandderngate.co.uk

MK Prostate Cancer support Sunday, February 16, 10am-2pm

PSA blood screening event being hosted at The Hair & Skin Clinic in Sherington, for men aged 40 years and above. Spaces are limited. pre-booking essential. Book: mkpcs.mypsatests.org.uk

Half term at Milton Keynes Museum Monday, February 17 –Friday, February 21

Five days of opening and special crafts to cater for those on half term, and their families! The Museum has a new gallery now open, too, sharing much more of the history of the new city and what came before. Pay once, visit free all year. Step back in time: miltonkeynesmuseum.org.uk

Singing for the Brain

Monday, February 17

Using singing to bring people with dementia together in a friendly and stimulating activity, Heron’s Lodge Centre, Loughton Lodge, with morning and afternoon sessions available. For info or to book a space: Call 01908 232612 or email miltonkeynes@alzheimers.org.uk

Ghost Stories

Tuesday, February 18 –Saturday, February 22

Ghost Stories mixes the very best of theatre with the buzz of a thrill-ride, delivering something unique. It has been called ‘truly terrifying.’ Are you brave enough?: atgtickets.com/miltonkeynes

Dick Whittington

Wednesday, February 19 –

Saturday, February 22, 7.30pm

Join the Paulerspury Players as they deliver their 35th annual pantomime, with songs, jokes and plenty of slapstick! Cheers and boos: paulerspuryplayers.com

Women’s Wellbeing Gardening Club

Friday, February 21, 10am

A new group which is a safe, supportive environment to meet like-minded women, learn about gardening, and nurture your well-being. Taking place in the walled garden of Delapré Abbey. Coming up roses: delapreabbey.org

Far From The Madding Crowd puts love, class and gender in the spotlight – February 21

Spiers & Boden promise you’ll have a folking good time in their company - see February 24

Far From the Madding Crowd

Friday, February 21

Thomas Hardy’s masterpiece about love, class and gender roles is set against the rural landscape of Victorian England and is thrillingly brought to life in a new adaptation by the acclaimed Conn Artists Theatre Company.

Don’t mess with their hearts: stantonburytheatre.co.uk

Elkie Brooks

Friday, February 21, 7.30pm

The British Queen of Blues visits Northampton as part of her Long Goodbye tour.

Pearl’s A Singer: royalandderngate.co.uk

Woof Walk

Saturday, February 22, 10am

Bring your pooches and visit Ouzel Valley Park for this all-ages sociable stroll. Yappety-yap: theparkstrust.com

Gingerbread – Single Parents

Saturday, February 22, 3pm

Meet local single parents in a fun and informal environment - a group run by single parents for single parents. No booking required and it’s free – pop along for a chat and a cuppa.

New friendships: delapreabbey.org

Spiers & Boden

Monday, February 24

This duo have been at the forefront of the English traditional folk scene for a quarter of a century - see this show and you’ll understand why.

Fallow Ground: stables.org

Stony Stratford Art Society

Tuesday, February 25

Inclusive, accessible group meeting at York House in Stony Stratford, twice monthly. Membership fee applies.

Get creative: Pop along on the day, or call 07940 899428

Murder on the Orient Express

Tuesday, February 25 – Saturday, March 1

Gripping, tense and masterfully cryptic, this brand-new production of a Christie classic is a deliciously thrilling ride and an ingenious murder mystery, guaranteed to keep you guessing until the end of the line. First class production: atgtickets.com/miltonkeynes

Ward Thomas

Thursday, February 27

Celebrated country act Catherine and Lizzy visit The Stables as part of a tour delivering stripped back versions of songs from their career.

Love Does: stables.org

Murder Mystery at the Abbey Friday, February 28, 7pm

An immersive murder mystery to solve within your team and enjoy a two course meal in the historic dining room at Delapré Abbey. Advance bookings essential. Whodunnit?!: delapreabbey.org

Walk & Talk

Friday, February 28

A calming walk in Shenley Wood where you will use your senses to get in touch with nature. Adults only.

Time to chill: theparkstrust.com

The Breath

Wednesday 19 February, 8pm

Folk duo The Breath are Manchester-based guitarist Stuart McCallum and singer/ flautist Ríoghnach Connolly. Their exquisitely crafted, heartfelt songs are as likely to touch on childhood summers and first love as cultural dislocation, post- colonial injustices and grief.

Pop Princesses

Saturday 22 February, 2pm

This is the children’s pop concert with a big difference. The four fabulous Fairytale Princesses are back, and this time they are on their first World Tour! Featuring a soundtrack of top pop hits from artists such as Taylor Swift, Meghan Trainor and Miley Cyrus, Dua Lipa and Lizzo, plus a few of the best songs from all your favourite films and musicals.

Larry Dean

Saturday 22

February, 8pm

Larry’s been spending a lot of time with his granny lately. He wants to tell you about it. Join the thrice Edinburgh Comedy Award-nominated, two-time star of Live At The Apollo for a hilarious new show about identity, heroes and the benefits of being a dafty. (16+)

Totally Tina

Wednesday 26

February, 8pm

Come shake a tail feather with the UK’s supreme Tina – Justine Riddoch – and her talented cast. This breathtaking recreation of a live Tina Turner concert celebrates the Queen of rock’n’roll’s incredible songbook.

The Stables Wavendon Milton Keynes MK17 8LU Box office: 01908 280800 stables.org world class music &

MK Museum is open all week for half term, a chance to be wowed by its brand new gallery – see February 17

Film Reviews

Nosferatu

FILM OF THE MONTH - Star Rating: 4.5 /5

Robert Eggers’ reimagining of the 1922 classic Nosferatu is a masterclass in atmospheric horror. Set against the backdrop of a 19th-century German town, the film follows Ellen Hutter (Lily-Rose Depp), a young woman haunted by the sinister Count Orlok (Bill Skarsgård). Eggers trades cheap jump scares for slowburning dread, crafting a visual feast with his signature meticulousness. The cinematography is a gothic dream, with desaturated blues and greys that make even a sunny day feel like a funeral procession. Each frame feels as though it’s been plucked from a macabre painting, dripping with mood and menace.

Depp’s portrayal of Ellen is both vulnerable and resilient, capturing the torment of a woman ensnared by supernatural obsession. Her nuanced performance evokes silent-era heroines while adding layers of contemporary depth. Skarsgård’s Orlok is a chilling embodiment of predatory menace, eschewing the romanticised vampire trope for something more primal and unsettling. His

Star Rating: 4/5

The film adaptation of Wicked explores the untold story of Elphaba, the misunderstood Wicked Witch of the West, and Glinda, the Good Witch. Lavish production design and enchanting musical numbers bring the world of Oz to life. The visuals dazzle, with vibrant colours and magical effects that transport audiences. While the cast delivers strong performances, some lack the emotional depth that made the stage show so iconic. Additionally, the pacing falters in places, with an extended runtime that feels slightly indulgent.

Despite its flaws, Wicked retains the heart of its source material, offering a visually stunning, emotionally rich story for fans and newcomers alike. ✪

Star Rating: 3.5/5

John Crowley’s We Live in Time stars Andrew Garfield and Florence Pugh in a non-linear romance exploring love, loss, and memory. The leads’ chemistry is undeniable, with nuanced and emotionally raw performances. The narrative shifts between joyful moments and heartbreak, capturing the fragility of relationships in a deeply affecting way. Visually, muted cinematography complements the film’s introspective tone. However, its fragmented structure may frustrate viewers seeking more straightforward storytelling. Crowley embraces life’s unpredictability, crafting a poignant experience that resonates. Occasionally meandering, We Live in Time explores love’s connections, balancing humour and pathos with understated grace. ✪

physicality—twitchy, hunched, and unrelenting—is more creature than aristocrat, a stark reminder of what made Murnau’s original so terrifying. The sound design deserves special mention; the unsettling score melds orchestral flourishes with eerie, ambient tones, amplifying the suffocating atmosphere. However, the film’s deliberate pacing may test the patience of viewers accustomed to more frenetic horror fare. Eggers meticulously builds tension, and while some will find this masterful, others might see it as indulgent. Additionally, its arthouse sensibilities might not satisfy those seeking straightforward scares. Yet, for those willing to embrace its shadowy embrace, Nosferatu is a beautifully crafted homage to silent-era horror, rich with texture and laden with unease. Eggers respects the legacy of the source material while making it unmistakably his own. It’s not just a remake—it’s a reinvention that stands proudly alongside its predecessor. ✪

Star Rating: 3/5

Babygirl centres on Nicole Kidman’s Romy, a CEO caught in a provocative relationship with her young intern, Samuel (Harris Dickinson). Kidman delivers a masterful performance, blending authority with vulnerability, while Dickinson captures the tension between charm and rebellion. Their dynamic pulses with both desire and danger. The film examines themes of power, identity, and age, but its flirtation with erotic thriller tropes dilutes its impact. Its stylish visuals intrigue, but the narrative risks feeling hollow, and the ambiguous ending divides opinion. Despite its uneven execution, Babygirl intrigues with bold ideas, compelling performances, and a willingness to explore complex, timely dynamics. ✪

For more reviews visit www.mkpulse.co.uk

A REAL PAIN

Star Rating: 3/5

Jesse Eisenberg’s A Real Pain follows cousins David and Benji (Eisenberg and Kieran Culkin) as they travel to Poland to explore their Jewish roots. Culkin’s sharp comedic timing balances the sombre exploration of family trauma, and his chemistry with Eisenberg anchors the film. The film’s tonal shifts between humour and heavy introspection occasionally feel jarring. Though ambitious in its exploration of generational pain, the narrative struggles to fully engage with its weightier themes, leaving its emotional resonance somewhat muted. While A Real Pain doesn’t always deliver, it offers a heartfelt reflection on identity and history, bolstered by its compelling performances and moments of levity. dynamics. ✪

Ghost Stories! Scream-a-long a theatre with

There will be a chill in the air this month that, for a change, won’t have anything to do with the temperatures outside!

Ghost Stories, the supernatural stage scarefest co-creation of Andy Nyman and Jeremy Dyson arrives at Milton Keynes Theatre on Tuesday, February 18 for a five-day stay.

It’s not completely new – having premiered 14 years ago, before making it onto the screen in the film version starring Martin Freeman and Paul Whitehouse.

And yet the secrets that have led to its success remain closely guarded, by creators and audiences alike.

“Secrets are precious,” Andy explained, “If you give people a secret that they really enjoy and you ask them nicely to keep it, they do.”

Andy is a chap who knows only too well the power of keeping lips buttoned – before Ghost Stories, he was the man behind many of Derren Brown’s mystery-filled stage shows and early TV performances.

“Everything is spoiled for you,” he said, “Every single film and television trailer ruins plot points. Jeremy and I love the experience of telling people a really good story without them knowing anything about it in advance. You feel the buzz in the audience; it’s an exciting thing to sit and watch.”

So with no plot spoilers in sight here, what is he prepared to share with us?

“Ghost Stories is a 90-minute scary, thrill-ride experience about a professor of parapsychology who investigates three inexplicable hauntings. That’s as much as you get and that’s more than we ever used to give.”

But actually, he does have a little more for us: “A rattling hour and a half that will make you roar with laughter, leap out of your seats and talk about it for a very long time,” is the promise.

Jeremy, best known for his work with The League of Gentlemen, has a long history with Andy, forged over a shared love of horror.

“It probably started, for me, with Scooby Doo,” said Jeremy, explaining his infatuation with creepy tales. “There were a lot of scary things for kids around in the 70s, and lots I was enchanted by. Doctor Who would have been a part of that, which in the 70s had a real horror edge to it. So, the groundwork was done by the time I was seven or eight years old. People used to buy me collections of ghost stories for my birthdays. They were supposed to be for kids, but they were the most terrifying tales.

“It’s a very English genre,” he admitted, explaining more about the horror path he treads, “Certainly when it comes to the supernatural side of things. The English sensibility defined a lot of that. It’s a very English tradition, and there’s no question that’s part of what we’re celebrating in Ghost Stories.”

This MK visit is long-overdue – part of a planned tour of the Isles that was cut short due to the pandemic.

The duo behind this spooky, psychological blood-curdler really wants every last ticketholder to get their full fill of fear, excitement and joy: “If people are paying their hardearned money to see a show you’re putting on, you have a massive responsibility to give them more than they pay for,” says Andy.

“It’s not fair to think, ‘that’s good enough, it will be fine’, you have to over-deliver. You’ve got to lose sleep over it. When the show is up and working and you keep tweaking it to get it right, and you see people going away happy, you know the main reason you’ve got to that place is you’ve felt a responsibility and you’ve worked hard at it.”

This show is likely to make you scream like a banshee and giggle like a schoolchild –very possibly at the same time. If you love a good scare, get yourselves there!

> Book tickets: atgtickets.com/miltonkeynes

<< Scan the QR code to visit the MK Theatre website and book your tickets

Jeremy Dyson and Andy Nyman

History with the nasty bits left in...

Murderous royals, deadly train rides and things that go bump in the night. Dark, but delicious, days are ahead in theatre-land this month. Sammy Jones has the details...

We start with a little reminder that amateur theatre group Drama Llamas continue with performances of Splendour (Jan 31-Feb 2) at Stony Stratford’s York House – pick up last month’s edition for more details on the work by Abi Morgan.

Now, if you want to get kids into history, you need to make it engaging and bring it alive – warts and all.

Horrible Histories is the show that delivers all the guts and grit about our famous ancestors, and the team is back in play at MK Theatre (Feb 6-9), digging into the Terrible Tudors

You’ll learn about the horrible Henries and the end of evil Elizabeth, and hear the legends (and the lies) about the torturing Tudors. What about Henry’s punch up with the Pope?

Ed will fall dead in his bed, and the Spanish Armada will sail into the audience.

The team behind these colourful, clever and amazing history lessons are also unwrapping the mummies, with a look at the Awful Egyptians. Discover the foul facts of death and decay with the meanest mummies in Egypt.

It is, those fine folks at Birmingham Stage say, ‘History with the nasty bits left in.’

Who doesn’t want a bit of that? Oh, and it has ‘3D Bogglevision’...

Pelvic thrusting, stockings and suspenders and Frank’n’Furter are at the fore for the return of Richard O’Brien’s Rocky Horror Show (Feb 10-15), which will be f-in fantastic – full of fun, frolics, frocks and frivolity.

The first tour of the record-breaking West End hit, Ghost Stories then visits (Feb 18-22).

‘When Professor Goodman, arch-sceptic out to debunk the paranormal, embarks on an investigation of three apparent hauntings – as recounted by a night-watchman, a teenage boy, and a businessman awaiting his first child – Goodman finds himself at the outer limits of rationality, and fast running out of explanations.’

The warning is loud and clear – ‘Ghost Stories contains moments of extreme shock and tension’ and ‘We strongly advise those of a nervous disposition to think very seriously before attending.’ Crikey.

And you thought theatre stories about chills multiplying only popped up in Grease...

A classic among many to be born from her pen, Agatha Christie’s Murder on the Orient Express is on track to visit MK Theatre (Feb 25 – Mar 1).

Winter 1934 and an avalanche stops the Orient Express dead in its tracks.

An American tycoon lies dead in his compartment, stabbed eight times, his door locked from the inside. Trapped in the snow with a killer still on board, can the world’s most famous detective, Hercule Poirot, crack the case before the train reaches its final destination?

Gripping, tense and masterfully cryptic, this murder mystery will keep you guessing until the end of the line.

Larry Dean, three times nominee for an Edinburgh Comedy award, is back out on the

road sharing his new show, Dodger, which he is parking at The Stables at Wavendon for one night only (Feb 22).

Apparently, he’s been spending lots of time with his granny, and now wants to tell us all about it.

Having already enjoyed a sell-out run at Edinburgh Fringe, Melanie Bracewell brings her show, Attack of The Melanie Bracewell, to The Stables (Feb 27).

This is a story of revenge and of justice, but is mostly about her goofy, punchlineheavy comedy that has done her well all over the world. But let’s not forget that revenge bit!

We’ve just got time to tell you that Rare Productions will bring the classic musical Annie to the Stantonbury Theatre stage (Feb 13-15).

The youth theatre production will share all of the pluck and positivity that has charmed generations, and of course those big, bold songs will feature as part of the offering.

Finally for this month, Thomas Hardy’s masterpiece about love, class and gender roles is aired at the venue when Far From the Madding Crowd visits (Feb 21).

> Book tickets:

MK Theatre: atgtickets.com/miltonkeynes

The Stables: stables.org

Stantonbury Theatre: stantonburytheatre.co.uk

York House: ticketsource.co.uk

Not for the faint-hearted –Ghost Stories goes live on Feb 18

Horrible Histories brings the past to life in gruesome style – Feb 6-9

First class Christie delivery –Murder on the Orient Express – Feb 25

View from the Far Kerb Hard Lines

SUDOKU PUZZLE

When I rode a motorcycle, irregularities on road surfaces were something to watch for, as well as other road users, pedestrians and wildlife. Road markings were sometimes a big issue. It wasn’t because they were wrong or misleading, although that could also be a thing at times. No, it was mainly to do with the fact that they are not flat. They are raised because the paint used seems to have the consistency and behaviour of liquid cement. As a result, they give a very different level of grip than whatever road surface they are painted on. Add some rain and they become something of which to very wary.

Hard lines. Raised, hard lines. Many a motorcyclist will have exited a junction or roundabout and if they need to switch lanes, will do so by crossing the gaps between the lines or markings. Occasionally, a manoeuvre is required to cope with the driver who either doesn’t look or thinks operating an indicator gives them immediate priority and permission to do whatever they like. At such times, a motorcycle will shake or squirm as the tyres wrestle with the change in road surface. Usually, it comes to nothing more than a raised heartbeat and dark muttering within a full-face motorcycle helmet.

However, I’ve known a couple of riders come off a lot worse than that, literally. Sometimes it is as a result of their own impatience. I knew one chap who decided he just had to get past a few cars as

he and they were coming off a roundabout. It had been raining. There were lots of helpful painted road markings. He tried to accelerate. His motorcycle decided to lie down. It was all very messy.

Fortunately, he was uninjured; being more embarrassed than hurt. His pride and joy had careered into the barrier, sans rider, and had put the wind up a number of others who, at that moment, had possibly been wondering what they were having for tea that evening.

I popped over to him the next day to check he was okay, knowing he had asked a vanowning friend to come out to collect his steed because it had gone from a magnificent stallion to an asthmatic wonky donkey. I had working transport – he very much didn’t. At first, I had thought it might be because it was merely not roadworthy. When I saw the result of his misfortune the previous day, I was shocked. It was a wreck. Anything breakable was broken. Anything bendable was bent. Anything expensive was de-expensified. He wasn’t crying, but I suspect that was because he was all cried-out by now. I’d have been crying, were it my bad luck, but it wasn’t. It was him and not me who now owned a heavy lump of scrap metal and plastic.

As he outlined what had taken place, and I looked on the mess leaning against his garage wall, I realised that life is not fair and it was hard lines for him.

Phil O’Hara

Your stars

Flavour of the Times - As this month begins, a New Moon in Aquarius and Uranus going direct signal seismic shifts. Normality? Gone. These structural changes are reshaping our world. Even those who thrive on novelty feel the strain as inequality and climate crises demand action. Blaming governments or councils is futile—they’re bound by systems that caused the issues. Aquarius energy urges us to act locally, uniting as individuals and communities. We must support the vulnerable, build resilience, and create meaningful change. Forget ego-driven leaders; this is about grassroots action to reshape our future. When cities transform, it’s a cosmic wake-up call. The spirit of Aquarius reminds us: together, we can innovate, connect, and adapt to build a better world. The cosmos nudges—are you ready to respond?

AQUARIUS

January 21 – February 19

Your ruling planet, Uranus, resumes forward motion on the 1st, awakening your capacity for positive, radical ideas that could reshape society for the better—or it might just leave you cranky, eccentric, and needlessly rebellious. Such is the rollercoaster of Aquarius energy! Will you embrace innovation or stubbornly dig in your heels? The choice is yours!

PISCES

February 20 – March 20

With five planets in your sign as February begins, you might feel swamped. Pisces fish swim both upstream and downstream at the same time, so life’s ebbs and flows will tug you every which way this month. By late March, several major planets leave Pisces, making this month a ‘letting go’ period. Ride the waves, release the past, and get ready to dive into April’s fresh start!

ARIES

March 21 – April 20

We’re right in the heart of winter’s dead zone, so don’t push too hard—nobody’s ready yet, not even you. Insisting on forging ahead now risks burnout later in the year. Recharge your batteries now, to be ready for spring’s surge of action. This is the perfect moment to turn inward, acknowledge your vulnerabilities, and nurture yourself. Embrace rest.

TAURUS

April 21 – May 21

Uranus is turning direct now, and its bright electric energy urges you to express your unique self, take risks, rebel, trust your instincts, and stir up change. As an earth-bound Taurus soul, this isn’t your usual vibe—you’re grounded and steady. But with your practical touch, I’m sure you’ll channel this energy into something wildly productive and inspiring.

Your Own astrological Forecast

You are bound to be affected personally by some if not all of the massive changes that are taking place this year. Not everyone will be equally affected on a personal level but the Pluto energy will be growing stronger for Aquarians, challenging for Leos and even more so for Scorpions and Taureans.

GEMINI

May 22 – June 21

Your inventive mind will thrive in Aquarius’s airy energy this month, but with several planets clustering in Pisces, things feel much vaguer. You might grow irritated by the mental slowness of others—why can’t they just stop waffling and get to the point? Stick to working with those on your wavelength. Otherwise, you may spend all your time talking instead of actually doing.

CANCER

June 22 – July 23

Mars has returned to your sign, shifting focus to home and family. However, it’s a tetchy energy, so nerves might fray as sensitivity—especially yours—runs high. Tread carefully this month. With five planets gathering in Pisces, the tension will ease. Let things drift instead of fixating on what ultimately aren’t very important issues. Relax and trust the flow—it’s a Piscean gift!

LEO

July 24 – August 23

Big ego trips and self-publicity aren’t particularly favoured now. Winter’s watery, ethereal energy calls for self-awareness—reflect on your actions to prepare for spring’s arrival in two months. Hold off on new projects for now, but feel free to reflect and plan. Use this time wisely to shape the changes you’ll embrace after mid-March. Patience is key, and clarity will bloom soon!

VIRGO

August 24 – September 23

Pisces energy this month might challenge you, as it’s your opposite sign, and all those planets in Pisces don’t exactly favour your practical, organised ways. Embrace the flow by clearing out long-standing clutter and redundant items—it’s the perfect task to balance this dreamy energy. You’ll feel lighter and more prepared.

LIBRA

September 24 – October 23

Aquarius season brings a breath of fresh air, but it’s not entirely pleasant, as your natural quest for balance may feel frustrated. By month’s end, when the Moon and Sun join four other planets in Pisces, you might feel swamped and unsure of your place. If it’s any consolation, so will everyone else! Ride the wave of confusion with grace—it’s all part of the cosmic dance!

SCORPIO

October 24 – November 22

Your deep, intense nature usually welcomes Pisces’s watery support, but this month it might feel overwhelming. Fortunately, your inner strength can guide you to retreat and ride it out. Ironically, Aquarius’s influx of fresh ideas and airy values—normally tricky for you—might help you see a path through the current confusion. Trust the process; clarity is closer than it seems!

SAGITTARIUS

November 23 – December 22

For a freedom-loving Sagittarian like yourself, always tempted by distant horizons, the image that comes to mind is being swept out to sea against your will! Too much water is swamping you, with currents pulling you in all directions. All you can do is stay in the boat and see where you land. Ironically, it might be exactly where you were heading—or perhaps not! Trust the journey.

CAPRICORN

December 23 – January 20

It’s big clear-out time—not quite Spring cleaning, but a chance to reshape how your next phase might look. You may find yourself ready to release attachments you once thought unshakable, swept away by the current mental tsunami. Imagine clearing out the floodwaters to reveal space for something new and promising. Let go, and trust this is making way for a brighter, reimagined future.

An astrological reading of your birth chart can help you understand how these changes might affect you personally. To fully grasp their meaning for you, I recommend booking a comprehensive personal consultation with me. This reading is tailored specifically to you and your life, illuminating insights you may not have considered. It will help you take advantage of positive energies and avoid negative ones throughout the year. I charge £1 a minute on Zoom or Skype, and consultations usually last about an hour. You can find more information or book a session at: www.astroguidance.co.uk. Alternatively, feel free to text or WhatsApp me on 07866 727743, or email me at howpark@aol.com for further details.

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