the
Jill’s lifetime of service honoured with OAM
Jill Allen has understood and given distinguished service to the educational, civic, sporting and cultural needs of her rural community and Western NSW for almost 40 years.
However, Jill’s service to the NSW rural deaf community is of itself exceptional. Her work has been tireless, selfless and life changing. For this service Jill has been posthumously awarded the Medal of the Order of Australia (OAM).
■ Continues on Page 3
Dedication to Show
AgShows NSW has announced the finalists ahead of its annual Excellence Awards this month.
And there is one from Grace Eppelstun-Magner joins 18 other nominees in line for the prestigious Liv-
The awards aim to recognise ag show champions, from inspiring living legends and bright rising stars to the trailblazers driving innovation in events and technology, and those demonstrating remarkable
There are also nominees from Orange and three from Bathurst in this cat-
“Your dedication and passion are what make the show movement so strong,” AgShows NSW wrote to its nominees in its May news-
“These nominations reflect the heart of our show community - celebrating tradition, embracing change, and leading with purpose.”
Grace Eppelstun-Magner has been involved in the Grenfell Show Society in different ways for many years, but has been an active contributor on the committee
Not even moving to the Northern Rivers three years ago has slowed down her contributions to the Grenfell Show, where she currently works on coordinating sponsorship, the Show website, social media and the Show
schedule remotely.
“I feel very fortunate that I can support the Grenfell Show in a different capacity where I can be twelve hours away and still do my bit,” she said.
Ms Eppelstun-Magner said while it is nice to be recognised, you don’t join a volunteer organisation for the recognition.
“You don’t do it for the recognition, you do it for that sense that the committee or organisation that you’re part of, that you’re volunteering, with is making a positive difference in the community,” she said.
With the Show being Grenfell’s longest running event, Ms Eppelstun-Magner said they have a lot to offer in the committee, with a priority over the last few
years that as soon as anyone is through the gate at the Show, they have free family entertainment on offer.
With a long history with the Grenfell Show, Ms Eppelstun-Magner said she has been really fortunate about what she’s experienced through the show and it hasn’t been a hard decision to stay involved.
“It’s still an incredible event,” she said.
The 2025 AgShows NSW Excellence Awards and Gala Dinner will take place on Saturday, 21 June at the Armidale Ex-Services Club.
Here the NSW show community will celebrate the winners of the Rising Star, Living Legend, Innovation – Event/Project, Innovation - Technology and Resilience Awards.
From memorial construction, to refurbishments and everything in between, our attention to detail sets us apart. We have a diverse range of products and variety of colours and designs to reflect the life of your loved one.
For more information about our Memorial options call Patricia on (02) 6343 2501
Show 2024 Award to Grace Eppelstun-Magner.
PHOTO: File
Jill Allen has been awarded
Medal of the Order of Australia (OAM) for service to people who are deaf or hard-of-hearing. PHOTO: Grenfell Picnic Races Committee
Fantastic day at athletics carnival
On Thursday, 12 June, The Henry Lawson High School released their weekly newsletter for term two, week seven.
On Friday, 30 May, we held our much-anticipated Annual Athletics Carnival, and what a fantastic day it was.
Students came together with great enthusiasm, showing outstanding participation and sportsmanship throughout .A big congratulations to our Age Champions
Max Taylor, Daisy Forde, Penny Hughes, Josh Freebody, Adelaide Nowlan, Aiden Clarke, Marley Loader, Dylan Heathcote, Sophie Hughes and Jethro Fenton.
We also extend our congratulations to McCabe House for taking out the overall win.
The competition was incredibly close, which made the victory all the more exciting.
Thank you to all staff and students who helped make the day such a success. We’re already looking forward to next year’s carnival.
Jethro competes at NSW CHS Rugby Championships
Well done to Jethro, who recently took part in the NSW Combined High Schools (CHS) Rugby Championships.
Jethro played on the wing and was part of a team that had a couple of solid wins, including matches against the Riverina and North Coast sides.
He made a strong start to the tournament, scoring a try in his first game.
It’s a great achievement to be selected and perform well at this level. Congratulations to Jethro on representing his team with skill and commitment.
Thomas Vontheirn shines at Central West Rugby
Over the June Long Weekend, Thomas proudly represented Central West Rugby in Dubbo, showcasing outstanding skill and determination on the field.
Competing in a total of seven
games, Thomas and his team delivered an incredible performancewinning four matches out of seven. Playing as blindside flanker (number 6), Thomas made a strong impact and even crossed the try line to score a try.
His team’s hard work and commitment helped lead them to remarkable achievement: finishing second in the country and eight in the state, earning them a spot in the upcoming State Championships.
Well done, Thomas. This is an outstanding effort.
Western Cross Country Wednesday, 11 June, seven of our students; Jake Cartman, Cooper Wiegold, Patrick Heathcote, Ava Baker, Penny Hughes, Heidi Morley and Max Taylor travelled to Orange to compete at the Western Cross Country Championships.
Each runner gave their absolute best on the day, demonstrating outstanding determination and resilience.
Their commitment and effort were truly commendable, and they should all be extremely proud of their achievements .
A special congratulations goes to Patrick Heathcote and Ava Baker, who have qualified for the State Championships an exceptional accomplishment.
Congratulations to all our runners on a fantastic effort!
Sophie Hughes Breaks Shot Put Record
A huge congratulations to Sophie Hughes on an extraordinary achievement.
With a remarkable throw of 9.91 metres, Sophie has broke the Women’s 17+Shot Put record, exceeding the previous mark of 9.83 metres set by K. Bradtkeback in 1997. Back-to-back regional titles
Congratulations to our Boccia team on securing consecutive regional championships.
Their hard work and determination have once again paid off, and they’ll now represent our region at the state titles in Sydney in Term 3.
We’re proud of their achievement and can’t wait to cheer them on at the next level.
Congratulations Jessie Pollock
Jessie recently competed at State Gymnastics, and the experience
was fantastic.
During the competition, Jessie felt confident and performed well on most apparatuses she pushed through and gave it her all.
Jessie was proud of how she managed her nerves and stayed focused.
One highlight was the support from the other girls in her region. Their kindness made competing alongside them even more enjoyable.
Jessie’s sister, Kasey, came to cheer her on and captured amazing photos, adding to the special moments of the day.
Overall, Jessie may not have come home with medals, but she gained great memories, new friends, and a strong sense of pride in her performance.
Reconciliation Week
On Tuesday, May 27, our school came together to celebrate Reconciliation Week.
This year’s theme, “Bridging Now to the Next,” emphasises the ongoing connections between our past, present, and future.
During the morning assembly,
and Max Taylor competed at the Western Cross Country Championships.
Patrick Radnedge delivered an insightful overview of what Reconciliation Week is all about and its significance.
His presentation highlighted the importance of acknowledging our shared history and fostering understanding and respect between Indigenous and non-Indigenous Australians.
Let us all continue to reflect on the meaning of reconciliation and the steps we can take towards a more inclusive future.
Barista Course
What an awesome day! We took delivery of a new coffee grinder, fired up the coffee machine and have 11 trained baristas on site.
This was all made possible with our amazing new partners - Adrian from Art of Espresso and Regional Education Industry Partnerships (REIP) program.
It is only now that we can fully appreciate the growing, harvesting, importing, roasting, grinding and serving of fine coffee- what a skill and an art.
Please stay tuned for our exciting new venture!
Bush tucker garden, drama day magic at Caragabal Public School
Caragabal Public School have released their newsletter for Term 2, Week 6 and 7. on Thursday, 12 June.
Principal’s Report
Hi everyone, We’ve had a fantastic couple of weeks here at school, with lots going on and some really special moments to celebrate.
Global Day of Parents
What a beautiful day it was. A huge thank you to everyone who came along and supported our students.
Your presence made the day so meaningful and the kids absolutely loved showing off their learning.
It was a great reminder of the strength of our school community.
Bush Tucker Garden Fun
The past two Wednesdays have been extra exciting with visits from Aunty Julie and Kirsten, who helped us start our Bush Tucker Garden.
The kids got stuck into planting, building, and painting – they had an absolute ball.
We’re all excited to watch it grow and see the results of their hard work and creativity.
Drama Day Magic
Drama Day was a hit. Our students were amazing – so confident, expressive, and full of energy.
We’re really proud of everyone who performed. A big shout-out to Mel for all your help behind the scenes – we couldn’t have done it without you.
SAM Network Meeting
On Wednesday, Mia and Marie headed off to Wagga Wagga for the SAM Network meet-
JOURNALISTS
Renee Powell 0448 238 023 rpowell@midwestmedia.com.au
Brendan McCool 0448 238 254 bmccool@midwestmedia.com.au
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ing. It was a great chance to connect with other schools, share ideas, and bring back some fresh inspiration.
School news
We are excited to share that our play, “A Nice Walk in the Bush,” has received great recognition.
It was awarded Participant status, which reflects the dedication and effort of our entire cast and crew.
We want to give a special shout-out to Olivia, who earned a Highly Commended award for her exceptional performance.
Nic and Mr. Petrou also received commendations for their valuable contributions to the production Report from Nic
Our class play went really well – thank you to everyone who came along to support us. We had so much fun performing and sharing our hard work with you all.
Global Parents Day was a great success too! It was lovely to see so many families joining in the activities and celebrating the important role
parents play in our lives.
A huge thank you to Aunty Julie and Kirsten, who came out to help us build, paint, and plant our beautiful new Bush Tucker Garden.
It’s looking fantastic, and we can’t wait to watch it grow. We also got to make (and eat) some Johnny Cakes – they were absolutely delicious.
On Thursday, 12 June, I’m away with Pat participating in a Year 6 Leadership Day. I am looking forward to learning more about being a strong, respectful leader in our school community. Thanks again to everyone for your continued support!
Congratulations to Indi
A huge congratulations to Indi for representing us at the Lachlan PSSA Cross Country on Wednesday,11 June.
Despite the chilly weather in Orange, Indi and all the runners showcased incredible determination and spirit in the challenging conditions. We are so proud of Indi’s achievements and commend everyone for their hard work and perseverance.
Courtney Gambrill 0448 248 080 cgambrill@midwestmedia.com.au www.grenfellrecord.com.au
The Henry Lawson High School celebrates 11 new trained baristas on site after the course was completed.
PHOTOS: THLHS
Sportsmanship shines
By TAMARA MCMAHON
The Grenfell Public School athletics carnival, held at The Hen ry Lawson High School, was on Friday, 13 June.
The day kicked off with primary students showcasing their athletic abilities in a series of races and field events. From sprint ing to long jump, the students exhibited remarkable talent and determination, cheering each other on as they competed for personal bests and house points.
The atmosphere was electric, with parents and friends enthu siastically supporting the young athletes.
The infants students joined the fun later in the day for their races, field events and some novelties.
Among the many outstanding performances, special recogni tion was given to our champions and runner up champions: Senior Boys Champion: Mason. Runner-Up: Raleigh
• Senior Girls Champion: Penny. Runner-Up: Layla
• 11 Years Boys Champion: Jai. Runner-Up: Spencer
• 11 Years Girls Champion: Payten. Runner-Up: Faith
• Junior Boys Champion: Harry. Runner-Up: Arthur
• Junior Girls Champions (Tied): Mae and Georgie
OAM honour for life of service
■ From the front page
Jill was nominated for an OAM by her family, and in the nomination, her family described her work has been tireless, selfless and life changing.
Jill’s work exceeded her professional title of Executive Principal - Western NSW.
During her career, Jill worked with deaf children from their SWISH diagnosis at birth, through their final high school exams and into adulthood and parenthood.
She counselled and supported their parents and families, as they struggled through raw emotions and new technologies.
Jill advocated within the NSW Department of Education for resources, supports and recognition of rural kids with hearing loss.
Her family said knowing the need for succession, Jill mentored and inspired the next generation of teachers of the deaf, who continue her work.
“She knew when to give a cuddle, give advice, and instill a love for learning,” her family said.
But at its heart, Jill drove the extra kilometres needed in the bush, made those out-of-hours welfare calls, advocated even when it was against her own-interests, and maintains relationships with the adults she saw growing up because she served a simple goal of providing universal education for all children.
“No matter where kids lived, their mean, or physical obstacles they faced.
“It is Jill’s service to this core tenet that drove her to extraordinary lengths.”
She always engaged children and made difficult learning seem effortless.
In 2007 Jill was formally recognised for this service, when she received the Educators of
Deaf Students Association’s Outstanding Professional Service Award. But her colleagues and families she worked with still champion her ongoing work, almost a decade after her formal retirement.
“Their love for Jill was built through her dedication and service,” her family said.
In her local village of Greenethorpe, and neighbouring towns of Grenfell and Cowra, Jill served in other roles including as president of the Cowra CWA Evening Branch and with the Grenfell Picnic Race Club.
In 2023, she received lifemembership of the Grenfell Picnic Race Club for helping its survival, then revival.
In 2024 she received Greenethorpe Citizen of the Year for her work, including with the community hall to ensure it offered kids a pre-school facility, a space for community events like the annual Australia Day awards, and somewhere to celebrate and mourn servicemen and women.
Jill’s health failed over the last two years, but this led her to find new ways to give, her family said.
As a passion, Jill arranged and donated flowers for the Cowra Art Gallery, community weddings, funerals and the Uniting Church where she played the organ.
The Order of Australia recognises Australians who have demonstrated outstanding service or exceptional achievement.
Anyone can nominate a member of the community for an award in the Order of Australia.
Nominating someone is a chance to recognise a peer for their hard-work, service and dedication.
It is an opportunity to celebrate those inspiring people who make our nation what it is.
Senior Boys Champion Mason and Runner-Up Raleigh. PHOTOS: Supplied
WEDDIN SHIRE COUNCIL
CAMP STREET, GRENFELL NSW 2810 PHONE: 6343 1212
DATES TO NOTE
Thursday 19 June 2025 - Street Stall | Canteen Australia
Thursday 19 June 2025 - Ordinary Council Meeting | 5:00pm
Friday 20 June 2025 - Street Stall | The Henry Lawson High School P&C
Friday 20 June 2025 - Recycling Collection | East
Monday 23 June 2025 - Recycling Collection | West
Tuesday 24 June 2025 - Welcome to the new Librarian at Grenfell Library | Morning Tea 10:30am.
Wednesday 25 June 2025 - Recycling Collection | Villages
Wednesday 2 July 2025 - Garbage Collection | Villages
Wednesday 2 July 2025 - SERVICE NSW | Come and talk to a savings specialist
ROAD & TRAFFIC CONDITIONS
Latest Road and Traffic Conditions information for Weddin Shire Council is available from NSW Live Traffic see: https://www.livetraffic. com/ Weddin Shire Council staff regularly monitors and updates the information on Live Traffic NSW. Should any further information be required please contact Council’s Infrastructure Services Department on (02) 6343 1212.
ROAD
WORKS
NOTICE | ARRAMAGONG ROAD
GRENFELL NSW 2810
Weddin Shire Council wishes to advise that culvert replacement work will occur on Arramagong Road Grenfell NSW from 10 March 2025 through to 30 June 2025. The culvert replacement work will require the road to be closed to all traffic, 200 metres either side of Tyagong Creek, as the existing culvert will be removed and then reconstructed.
Working hours will be between 7:00am to 6:00pm from Monday to Friday, and from 8:00am - 1:00pm on Saturdays.
Residents will be required to travel to the highway using whichever route is most convenient that does not involve crossing Tyagong Creek. Council apologises for any inconvenience and will endeavour to complete the works as promptly as possible. Note: Work is subject to satisfactory weather conditions.
Should you require further information, please contact Infrastructure Services Department on 02 6343 1212 during normal business hours or via email to mail@weddin.nsw.gov.au
ROAD WORKS NOTICE |
NOWLANS ROAD
Weddin Shire Council wishes to advise that upgrade works on Nowlans Road will continue from Grimms Lane, Bimbi for a further 1 km towards Bimbi Forest NSW from July 2025 and are scheduled for completion at the end of September 2025.
This project is part of the NSW Governments Fixing Local Roads Program (FLRP), which now totals a road length of 7km. The additional works primarily include upgrades to existing drainage lines and formations within the road
reserve, tree maintenance, road resheeting, signage and guidepost maintenance, culvert and drainage upgrades/maintenance.
These works are being carried out under a road closure on Nowlans Road, with access restricted to residents only. Visitors are requested to avoid this road unless in case of an emergency. The closure will remain in place for the full duration of the works. The Work will be undertaken between 7.00am and 5.00pm (Monday to Friday). All nearby residents will be able to access their properties during the closure, with traffic control in place to assist.
The work area will be clearly marked with traffic signage for safety. Noise and dust disturbances may occur due to construction activities; however, every effort will be made to minimise the impact on residents. Note: Work is subject to satisfactory weather conditions.
Should you require further information, please contact Infrastructure Services Department on 02 6343 1212 during normal business hours or via email to mail@weddin.nsw.gov.au
ROAD WORKS NOTICE | HENRY LAWSON WAY
Road works will commence on Henry Lawson Way at Burrangong Creek Crossing
No 1 with a three (3) metre road restriction in place. Works will be undertaken from 7:00am to 6:00pm on Tuesday 24 June and Wednesday 25 June 2025.
Oversize vehicles are to use the Olympic Highway or the Mid Western Highway.
Further information can be obtained from Hilltops Council on 1300 445 586 or mail@hilltops.nsw.gov.au
PUBLIC NOTICE | SERVICE NSW
Come and talk to a Savings Specialist at Council’s Administration Building on Wednesday 2 July 2025 between 10:00am and 2:00pm; no appointment necessary. Service
NSW can help you access savings, rebates and NSW Government Services including:
• Active and Creative Kids Vouchers
• Energy Rebates
• Transport and Driving Concessions
• NSW Seniors Card
• NSW Senior Savers Card
• Fee-Free Apprenticeships
• Pension Travel Vouchers and more.
PUBLIC NOTICE | SAFETY STARTS AT HOME – PREVENT DOG ATTACKS
Know the signs, prevent dog attacks. Any dog can bite, regardless of its size, age or breed.
Young children are most at risk from dog attacks, especially those aged 0 – 4. Most dog attacks happen at home, or in familiar environments.
Supervise or Separate
To reduce the risk of dog bites, actively supervise your children and dogs, or keep them separated.
Children and Adults should:
• Pat a dog’s side, not its head
• Never hug a dog around the neck as some dogs find it overwhelming
• Be gentle when playing. Rough place can excite or scare a dog
• Give dogs alone time. Never bother a dog when it’s eating, sleeping or caring for puppies
• Never stare intensely at a dog. They can interpret this as threatening behaviour.
Further information can be found at: https:// wearefamily.nsw.gov.au/thefacts.html
PUBLIC NOTICE | WEEKEND WORK @ TAYLOR PARK
The redevelopment of Taylor Park is progressing well, with several key features already taking shape. Community members may have noticed the construction of new accessible pathways, the establishment of picnic areas, and the early installation of the inclusive playground equipment.
A feature of the playground is the addition of 22 story poles, each uniquely designed and hand-painted by local school students, talented community artists, Aunty Julie and Kim from the Touched by Olivia Foundation. These poles celebrate creativity, inclusion, stories of Weddin and community spirit. Further updates will be provided as the project continues.
Weddin Shire Council advises residents that construction works could take place on weekends in Taylor Park over the next two months. Weekend work may take place on Saturdays between 8:00am and 1:00pm. However, if there is a need to go outside the Saturday hours, or work is required on Sunday, Council will consult with nearby neighbours surrounding Taylor Park. This is to allow the project to progress as quickly and smoothly as possible. Contractors will be asked to keep noise to a minimum outside of the Saturday hours and Council will talk to nearby churches to make sure there is no construction noise when services are on.
Council thanks the community for their patience and cooperation and reminds anyone using the park to please stay clear of demolition and construction areas for safety. Regular updates will be shared on Council’s Facebook page to keep the community informed throughout the project. For more information, visit: weddin.nsw.gov.au
ON PUBLIC EXHIBITION
Council wishes to advise of the following documents currently on Public Exhibition:
• Draft | Local Preference Policy - 01.24.03
• Draft | Strategic Risk Management Policy - 01.19.01
• Draft | Work, Health and Safety Policy16.08.04
• Draft | Weddin Shire Bush Fire Prone Land Map
Council welcomes any input or submissions to mail@weddin.nsw.gov.au by 5:00pm on Thursday 19 June 2025. Further information can be found at: https://www. weddin.nsw.gov.au/Council/Public-Exhibition
SERVICE NSW | CURRENT OPENING HOURS
Council wishes to advise the current opening hours for Service NSW are:
Tuesday 8:30am - 12:30pm & 1:30pm4:00pm
Wednesday 8:30am - 12:30pm & 1:30pm4:00pm
Thursday 8:30am - 12:30pm & 1:30pm4:00pm
Friday 8:30am - 12:30pm & 1:30pm4:00pm
Please note Council staff are currently being trained by Service NSW. Please be patient whilst our staff are in training. Service NSW operational hours will revert to Monday to Friday in the near future.
The Council Cashier is open Monday to Friday from 8:30am - 12:30pm & 1:30pm - 4:00pm.
FROM THE MAYOR’S DESK
A reminder this evening is the Ordinary Council Meeting, the Public are welcome to attend from 5:00pm. Did you know that you can have your say at a Council Meeting? There is a standing agenda item ‘Public Forum’ where you can speak or make a statement in support of, or against an item on the meeting Agenda, or if you want to ask a question in relation to an item on the Agenda. The Public Forum Application Form is available on Council’s website and the application form must be received by 9:00am one (1) business day prior to the Council Meeting.
I note that tonight’s Council Meeting will be Noreen’s last one with Weddin Shire. On behalf of Councillors and former Councillors during Noreen’s term, I thank Noreen for her commitment to Council, in particular the work undertaken in Governance and the Integrated Planning and Reporting Framework. Council is in much better stead than in previous years and this is due to Noreen’s commitment. I wish Noreen all the best in her future endeavours and hope that she is equipped with beanies, scarves and gloves.
Next week myself and a number of Councillors will attend the National General Assembly of Local Government (NGA) and Regional Forum in Canberra. The NGA is the largest annual gathering of local government leaders in Australia. The national event is an opportunity to advocate for better federal funding, policy reform and effective partnerships. The Regional Forum is an opportunity to come together with approximately 1000 delegates to discuss and consider the big issues in our communities. A delegates Report will be presented to the 17 July 2025 Ordinary Council Meeting.
Have a great week, stay warm.
Paul Best MAYOR
Mayor Paul Best Councillor Wezley Makin Councillor Michael Neill Councillor Jan Parlett
Mayor Colleen Gorman
John Niven
Chad White
Police reminder to dog owners
The NSW Police Force Rural Crime Prevention Team is reminding local dog owners of their responsibilities if their dog attacks livestock and to educate themselves on their roles and responsibilities as a dog owner.
“Did you know that the owner of any dog that rushes at, attacks, harrasses or chases any person or animal can be fined on the spot and face having their dog seized?” a spokesperson asked.
“The dog may also be lawfully destroyed if they are actively attacking livestock.”
Police are also warning local dog owners to ensure their dogs are under control and se-
cured at night.
“Stock losses due to dog attacks are heartbreaking both for the attacked animals and the livestock owners who are then faced with euthanising injured stock and disposing of them,” police said.
“Ensure control of your dogs when out and about, and secure them at night.
“It is up to dog owners to ensure that their dogs are not put in a position where they can cause injury or death to livestock.”
Police are encouraging the public to report dog attacks to or if they have evidence that a dog is dangerous or menancing to Weddin Shire Council.
If the attack happens outside local council hours then the attack can be reported to police.
Police officers are also authorised officers under the Companion Animals Act 1998, and have a wide range of powers to deal with owners of attacking dogs, including seizing dogs that have attacked.
According to data from the Office of Local Government there was one dog attack reported by Weddin Shire Council in the period between October 1 2024 and December 31 2024 with one person involved in the attacks and one animal attacked.
In the annual data for 2023/2024 on the Office of Lo-
cal Government website Wed din Shire Council had 10 dogs impounded on July 1, 2023 with 10 leaving the pound and none at the facility at the end of the year. One of the dogs was re leased to an organisation or rehomed.
Seven were released to their owners, one sold and one ethu anised due to being unsuitable for rehoming.
To contact the Weddin Shire Council rangers please call 0427 246 787 Monday to Thurs day (between 7am – 4.15pm), every second Friday until 3.45pm, or at Council (Monday to Friday 8.30am-4pm on 6343 1212).
Locals urged to get vaccinated as flu levels rise
NSW Health is urging the community to book in now for their flu vaccine, as cases rise across the state.
The latest NSW Respiratory Surveillance Report shows more than 3,100 people in NSW testing positive for influenza in the week ending 7 June, an increase of 10.6 per cent compared with the previous week, and following weekly increases since 10 May 2025.
Most people with flu don’t have a test, so these are just a small proportion of all people who have had influenza recently.
Health Protection NSW Execu -
tive Director Dr Jeremy McAnulty said influenza is now circulating at moderate levels in the community.
“Getting the flu vaccine is quick, easy and recommended for everyone aged six months and over,” Dr McAnulty said.
“With flu on the rise and school holidays fast approaching, we are strongly encouraging people to book in for their flu vaccine now, which is widely available through pharmacists and GPs.
“Vaccination is the best protection against infection and severe disease.
“Influenza is a serious illness that can cause pneumonia, make chronic underlying medical conditions like diabetes, lung and heart disease much worse requiring hospital admission, and cause death.
“Complications can occur in anyone but are most likely in those at higher risk of severe illness.”
The flu vaccine is free for:
• children aged six months to under five years
• pregnant women
• Aboriginal people aged six months and over
• anyone aged 65 and over
• people with serious health conditions
NSW Health also continues to remind the community there are a few simple steps they can take to protect themselves and others from respiratory illness, including:
• Staying up to date with their vaccinations
• Staying home if they’re sick and wearing a mask if they need to go out
• Avoiding crowded spaces and getting together in well-ventilated spaces
• Consider doing a rapid antigen test before visiting those more vulnerable
• Making a plan with their doctor if they’re at higher risk of severe illness
• Practicing good general hygiene, like regular handwashing. If an illness or injury is not serious or life-threatening, we encourage the community to call Healthdirect on 1800 022 222, for 24-hour advice.
A nurse will answer your call, ask some questions and connect you with the right care.
The NSW Police Force Rural Crime Prevention Team is reminding local dog owners of their roles and responsibilities as a dog owner.
Quandialla Public School’s latest news: Relieving Principal’s Report
Play Day at Grenfell Public School
Well done to our students who performed their ‘Superhero Party’ play at The Henry Lawson Festival Play Day.
From all accounts I heard our students were amazing, just as they were in all their rehearsals.
Well done to Amelia and Amber who received commendation for their performances.
We received a ‘Highly Commended’ certificate for our costumes and our prop door (Kindly made by Glenn Millar) was a big hit.
It was so popular that the Grenfell Dramatic Society asked if they could have it for their own performances.
A special thank you and congratulations goes to the director, playwright and producer, Mrs Dixon.
Western Cross Country
Kate was off to Western Region
Cross Country at Orange last Friday after placing third at Lachlan PSSA. She braved the frosty conditions to run a 3km race.
Debating with Young Small Schools
Kate and Macey are off to Murringo for the Young Small Schools Debating Tournament.
Quandialla Public School are teaming up with two students for Bribbaree to form a debating team.
Quandialla Public School joined this event for the first time last year and were the champions of the day.
Quandialla Public School’s performance a hit
The girls have been working with Mrs Anderson from Bribba ree on our joint Fridays to prepare for the event.
Biggest Morning Tea
Quandialla Public School stu dents cooked-up a mini storm in its kitchen in preparation for a Biggest Morning Tea this year.
The school hosted a delightful fundraiser all to support cancer patients and cancer research.
Dance the day away at Canowindra’s 12 hour dance
This big weekend of the 12hour dance is here, with couples to step onto the dance floor from 10am Sunday 22 June.
Organisers of the New Vogue and Social Dance Group’s extraordinary annual event are anticipating another wonderful weekend, with visitors expected to roll into town
from Canberra, NSW and Victoria.
Live music, a beautiful dance floor and the good company of other dancers draw the visitors, says organiser Gail Davis.
Gail and her dance partner Graham Aylen run dance lessons on Tuesday afternoons and weekly Sunday after-
noons, but this event is something special.
There will be dancing at the Canowindra Services Club from 10am to 10pm but it’s not a marathon: dancers are invited to come and go as they please and the community is invited to come and watch.
Choreographers Andrea and John Barwick will be there
all day, the renowned dancers taking the dance floor to give demonstrations.
There’ll be live music from Cowra’s Barry Whitty from 10am to 4pm, and from Parkes’ Phil Redenbach from 4pm to 10pm.
“A lot of people don’t have live music now – we’re lucky to have two musicians,” Gail said.
MC for the day is Doug Moorby and there’ll be spot prizes and raffles through the event. Entry is $15.
The 12-hour dance concept came from Canberra and was so successful the local club launched a country version here.
“It’s just magic,” Gail said of the atmosphere of the day.
Gail and Graham began New Vogue style of dancing in 2017 and Gail loves to share it with the community.
“It’s very active, it’s so good for your health and for your brain – because you’ve got to think about the steps,” Gail said.
It’s also about social connection and country hospitality.
Johnston, Amber Smithers and Alexiah Dalley-Lahay (front)
K/1/2 students Luke Slater, Oliver Yerbury, Cooper Stokes and Thea Moss were very pleased
Quandialla Public School students put on a great performance ‘Superhero Party’ at the Henry Lawson Festival Play Day. PHOTOS: Quandialla Public School
ACROSS
GENERAL KNOWLEDGE CROSSWORD
1 When one turns aside, one does what (6)
8 Which gland secretes important digestive fluid (8)
9 That which has a harsh, disagreeable taste is called what (6)
10 Which city was formerly Constantinople (8)
11 What is something to be learnt or studied (6)
13 Name another term for wolfram (8)
16 To be deeply regretted, is to be what (8)
19 What is a person from whom a place takes its name (6)
22 Which key starts a car (8)
24 To make beloved, is to do what (6)
25 What are military commanders known as (8)
26 When one walks with a vain, pompous bearing, one does what (6)
DOWN
2 What is a sound uttered through the mouth of a human being (5)
3 What are council charges (5)
4 Name a full-speed runner (8)
5 What is a single thing (4)
6 What are enclosures for sports contests (6)
Letters
Some
7 Name a renowned European river (6)
12 Which pit, well, or the like, collects liquid (4)
14 Name an alternative term for nakedness (8)
15 What is larger than a village, but smaller than a city (4)
17 What, in golf, are scores two below par (6)
18 To linger idly, is to do what (6)
E-QUATIONS
Letters A to Z have a number value. Some are shown in the right-hand cells. Create remaining values using clues in
20 To be of greater age is to be what (5)
21 Name a singlecelled fungus (5)
23 Baghdad is the capital of which Asian republic (4)
Find the following words in the grid. They may be read in any direction, even diagonally. Some letters are used more than once.
WHICH WORDS
(b)
(c)
BIYWORD
Build it yourself using the clues and each of the twenty-four letters once only to form ten words: five across and five down. A key word (bold clue) builds on the letter set in the grid.
CLUES:
Affirmative vote (3)
Bridle mouthpiece (3) Discard (5) Giant (5)
Indefinitely long period (3) Italian bowls (5) Of yoga (5) Solo musical performance (7) Unrefined iron (3,4) Upper limit (3)
6.00 Rage Charts. 7.00
9.00 Rage. 12.00
12.30 Call The Midwife.
1.30
Austen: Rise Of A Genius. 2.30 Singapore Symphony Orchestra. 4.25
6.00 Shopping. 8.30 Better Homes. 11.00 Harry’s Practice. 11.30 GetOn Extra. 12.00 Horse Racing. Racing For Good Charity Raceday. VRC Community Race Day. Ipswich Cup. 5.00 Escape To The Country. 6.00 Dog Patrol. 6.30 The Yorkshire Vet. 8.30 Escape To The Country. 11.30 The Yorkshire Vet. 1.30 The Great Australian Doorstep. 2.00 Late Programs.
6.00 Morning Programs. 2.40 Doctor Who. 3.25 A Bite To Eat. 3.55 Penn & Teller: Fool Us. 4.40 MythBusters. 5.30 Remarkable Renovations. 6.20 Phil Spencer: Secret Agent. 7.05 Hard Quiz. 7.35 QI. 8.05 Guy Mont Spelling Bee. 8.55 Geraldine Hickey: Don’t Tease Me About My Gloves. 10.05 Late Programs.
6.00 Morning Programs. 12.00 Motor Racing. Supercars C’ship. Darwin Triple Crown. Qualifying. 2.00 Motor Racing. Supercars C’ship. Darwin Triple Crown. Pre-Race and 5.00 Seven News At 5. 5.30 Border Security: Australia’s Front Line. 6.00 Seven News. 7.00 Border Security: Australia’s Front Line. 7.30 MOVIE: Jurassic World Dominion. (2022) 10.40 MOVIE: Black Hawk Down. (2001) 1.40 Late Programs.
6.00 Morning Programs. 12.30 Timbersports. 1.00 Blokesworld. 1.30 Australia ReDiscovered. 2.00 Rides Down Under: Workshop Wars. 3.00 American Pickers. 4.00 Football. AFL. Round 15. Port Adelaide v Sydney. 7.00 Storage Wars. 7.30 Pawn Stars. 9.30 American Pickers. 10.30 Air Crash Inv: Accident Files. 11.30 Late Programs.
4.45 Gardening Australia Junior. 5.10 Octonauts: Over Under Adv. 7.00 Andy And The Band. 7.30 Kids Baking C’ship. 8.10 Chopped Jnr. 8.50 Dance Life. 9.45 Fresh Off The Boat. 10.25 Dragon Ball Super. 10.50 Late Programs.
Programs. 6.00 Get Clever. 7.00 It’s Academic. 8.30 Get Arty. 9.00 Shopping. 10.30 House Rules. 12.00 The Resident. 3.00 Ed And Karen’s Recipes For Success. 4.05 The Goldbergs. 4.35 America’s Got Talent: Fantasy League. 6.25 MOVIE: Matilda. (1996) 8.30 MOVIE: Couples Retreat. (2009) 10.55 MOVIE: Flightplan. (2005)
6.00 Morning Programs. 12.00 Surfing Aust. 12.30 Destination WA. 1.00 Great Australian Detour. 1.30 Find My Country House Aust. 2.00 LEGO Masters: Grand Masters Of The Galaxy. 4.30 Explore TV. Return. 5.00 9News First At Five. 5.30 Getaway. 6.00 9News Saturday. 7.00 A Current Affair. 7.30 Holiday Home Makeover With Rachel & Ryan. Final. 8.30 MOVIE: The Vow. (2012) 10.35 Late Programs.
6.00 Morning Programs. 11.00 Jordie, Sam & Ted’s Adventures. 11.30 Ed And Karen’s Recipes For Success. 12.30 America’s Got Talent: Fantasy League. 2.35 Australia’s Cheapest Weddings. 3.35 Zumbo’s Just Desserts. 4.45 Dodger. 5.45 MOVIE: Open Season. (2006) 7.30 MOVIE: The Breakfast Club. (1985) 9.40 MOVIE: Unbreakable. (2000) 11.40 Late Programs. 6.00 Morning Programs. 12.10 GCBC. 12.30 Everyday Gourmet. 1.00
6.00 Morning Programs. 11.00 Skippy. 11.40 Edgar Wallace Mysteries. 1.00 MOVIE: Home At Seven. (1952) 2.50 MOVIE: Murphy’s War. (1971) 5.00 MOVIE: Run For The Sun. (1956) 7.00 Rugby Union. Super Rugby Pacific. Final. 9.30 Super Rugby Pacific Post-Match. 9.45 MOVIE: Lethal Weapon 2. (1989) 12.05 Late Programs.
6.00 Morning Programs. 12.00 ABC News At Noon. 12.30 Landline. 1.30 Gardening Australia. 2.30 Joanna Lumley’s Danube. 3.15 Nigella Bites. 3.40 Martin Clunes: Islands Of America. 4.40 Walking With Dinosaurs. 5.30 Antiques Roadshow. 6.30 Compass. 7.00 ABC News. 7.30 Spicks And Specks. 8.00 Bay Of Fires. 8.55 Little Disasters. 9.45 MOVIE: Wake In Fright. (1971) Donald Pleasence. 11.30 Late Programs. 6.00 Kids’ Programs. 1.40 Ben And Holly. 2.05 Paddington. 2.45 Fizzy And Suds. 3.00 Play School. 3.30 Daniel Tiger’s. 4.20 Dino Dex. 4.45 Gardening Australia Junior. 5.10 Stick Man. 5.55 Octonauts. 7.00 Andy And The Band. 7.35 Moominvalley. 8.00 Walking With Dinosaurs. 8.50 Super Shark Highway. 10.30 Abbott Elementary. 10.50 Late Programs.
3.00 Rugby League. NRL. Round 16. Sydney Roosters v North Queensland Cowboys. 6.00 9News Sunday. 7.00 LEGO Masters: Grand Masters Of The Galaxy. 8.40 60 Minutes. 9.40 The Killer Interview With Piers Morgan. 10.40 9News Late. 11.10 The First 48. 12.00 Late Programs.
6.00 Morning Programs. 10.30 Holistic Living. 11.00 Behave Yourself. 12.00 Australia’s Cheapest Weddings. 1.00 Baking It. 2.00 Home And Away. 3.45 Dancing With The Stars. 5.30 Extreme Animal Transport. 6.30 Dogs Behaving (Very) Badly. 7.30 Law & Order: Criminal Intent. 8.30 Law & Order: S.V.U. 10.30 Bones. 11.30 Late Programs.
6.00 Morning Programs.
6.00 Morning Programs. 2.05 ER. 2.50 Doctor Who. 3.35 A Bite To Eat. 4.05 Would I Lie To You? 4.40 MythBusters. 5.30 Remarkable Renovations. 6.15 Phil Spencer: Secret Agent. 7.05 Hard Quiz. 7.35 QI. 8.05 The Piano UK. 8.55 Louis Theroux: The Ultra Zionists. 9.55 Planet America: Wknd Ed. 10.40 Late Programs. 6.00 Morning Programs. 1.00
Morning Programs. 7.30 In Touch. 8.00 Beyond Today. 8.30 The Incredible Journey. 9.00 Turning Point. 9.30 TV Shop. 10.00 AFL Sunday Footy Show. 12.00 Getaway. 12.30 Dad’s Army. 1.00 Avengers. 2.00 MOVIE: The Syndicate. (1968) 4.00 MOVIE: The Way West. (1967) 6.30 M*A*S*H. 8.30 TBA. 11.00
ARIES (March 21 to April 19) Family and friends rally around as you confront an unexpected challenge. Some plans will have to be changed until all the fuss and fluster settle down.
TAURUS (April 20 to May 20) Your creative gifts find new outlets for expression this week. Someone has ideas that you might find surprisingly appealing. Pay attention!
GEMINI (May 21 to June 20) You’ll soon be able to restart your delayed travel plans. In addition, a financial matter you thought was closed could suddenly reopen. Be prepared to take swift, decisive action.
CANCER (June 21 to July 22) A romantic relationship takes an unexpected turn. You might be confused about how to react. It’s best not to be rushed into a decision that you’re not ready to make.
LEO (July 23 to August 22) Don’t let your pride stand in the way of resolving an emotionally painful situation. This is a good time to deal with it and let the healing finally begin.
VIRGO (August 23 to September 22) A workplace problem that you’ve been handling so well suddenly spins out of control. Don’t panic. You can rely on your good sense to help you restore order.
LIBRA (September 23 to October 22) Wearing rose-colored glasses won’t solve a thorny personal situation.
So much to see, do at Henry Lawson Festival of the Arts
There were plenty of great events and activities on display at this year’s Henry Lawson Festival of the Arts.
These great photos were shared with us by Over and Above Photography.
More photos from the Henry Lawson Festival of the Arts along with results of the competitions, can be found in the edition of the Grenfell Record published on Thursday, 12 June.
a range of
A large number of beautiful bikes and cars were on display.
There were
amazing artworks on display at the festival.
The Cobb and Co coach featured in the parade.
The Bioluminescence Show, created the days prior to the festival, was a glowing, immersive experience.
The car show attracted many down to the main street on Sunday.
The annual car show made a stop in at the Henry Lawson Festival. PHOTOS: Over and Above Photography
Panthers ready for Boorowa
RUGBY UNION
By JOSH TAYLOR
Grenfell travelled to West Wyalong last Saturday for the Weevils Old Boys and Sponsors Day.
The men played first, and Michael Smith opened the scoring for Grenfell with a try in the opening few minutes. The conversion was unsuccessful, and the visitors led 5 nil. Wyalong hit back five minutes later, and the score was 5 all.
The two teams traded attacks until Wyalong broke the deadlock with an unconverted try. With 10 minutes to go in the half the Weevils crossed the line again, the conversion was successful, and the half time score was 17-5.
Wyalong dominated the first 20 minutes of the second half with two unanswered tries bringing the score to 29-5. Michael crossed over for his second try of the afternoon, Will B converted and the score was 29-12 to the Weevils.
With a minute to go the Panthers scored another try courtesy of Nikki, Will converted, and the final score was 29-19 to the home side.
Three points went to “One More” Hodgo, two went to Tim B and one point and players player went to Michael Smith.
It was then the Pinkies turn to take the field. Wyalong came bursting out of the gates and crossed the line in the third minute, but the try was disallowed due to a knock on.
Unfortunately for the Pinkies this
was probably the last mistake the Wyalong girls would make for the rest of the match.
A four try first half saw the home side lead 28 nil at the break.
The second half was a continuation of the first.
Injuries to two of the Pinkies and a rampaging Wyalong team saw the final score sit at 59 nil.
Three points and players player went to Jackii, two went to Jasmine M and Bec “Mater” Smith picked up a point.
Next week Grenfell host Boorowa in both grades. This promises to be an entertaining day with it also being Ladies Day which kicks off at 130pm.
The Pink Panthers kick off at 2pm and men in black at 3:15pm.
Come down to RB Bembrick field for some great rugby and a chance to celebrate the women in our community.
Details can be found on the Grenfell Rugby Union Club Facebook page.
Goannas on the road this round to Oberon, Manildra
By GARY HOLMES
This Saturday the First Grade (3pm) and League Tag (1.40pm) teams are off to Oberon to clash with the Oberon Tigers.
In First Grade Oberon are one of the premiership favourites and whilst their League Tag girls have only chalked up the one victory so far this year, this week they have the advantage of playing at home.
On Sunday, the Youth League boys travel over to Manildra to take on the Rhinos with the match kicking off at 11.20am.
Last Sunday at Lawson Oval the Goannas hosted the Canowindra Tigers in all three grades and although conditions were cold and
bleak there was a healthy crowd on hand to witness proceedings. Following are the match reports from Sunday.
YOUTH LEAGUE
Grenfell opened the scoring early in the match through an unconverted try to winger Braydon Hyland. Canowindra were quick to respond with a converted try and they went on to score another three tries prior to halftime and subsequently they went to oranges leading 20-4. In the second half Canowindra scored two unconverted tries to wrap up a 28-4 victory.
Best for the locals were Angus Buckland, Jaryd Mills, Luke Frendo, Marco Joyce, and Player’s Player Braydon Hyland. Sarah Loader picked up the $200 first try-scorer prize.
LEAGUE TAG
After an early try to the Tigers the Girlannas levelled it up at 6 all through a Breanna Anderson try and Emily Brenner conversion.
The visitors took control of the match scoring three more tries before half-time and they went to the break leading 20-6.
Canowindra scored an unconverted try after half-time but the Grenfell girls didn’t stop trying and they were rewarded with two tries to Emily Brenner. The full-time score read Canowindra 24 Grenfell 14. Marley Loader was the Player’s Player and other standouts on the day were Emily Brenner, Chelsea Harveyson, Breanna Anderson, Sophie Berry, and Sophie Hughes. The $390 first try-scorer prize went to Caleb Haddin and Jai Purdie.
FIRST GRADE
The Tigers blew the Goan nas away in the first half scoring eight tries and they took a 44-nil lead into the break.
The one bright spot for the Goannas came in the second half when Harrison Starr scored, and Simon Samson kicked the conversion.
Grenfell were unable to control Canowindra’s Sydney connection and these four players had too much class for the Grenfell defence.
Michael Smith continued his recent good form picking up the Player’s Player and the Best & Fairest points. He was well supported by Harrison Starr, Ty Ashe, and Simon Samson.
The Berry sisters Sophie and Olivia had a good day claiming the $820 first tryscorer prize.
Starr, Myers claim stableford wins in Cowra
Grenfell Ladies Virginia, Megan, Jan, Sally and Megan played their reverse pennant match against Wellington at Grenfell country club on Tuesday, 3 June.
They had a good win 4 to 1. They will go on to the next round, this will be played at a later date.
Four ladies played in the Cowra Tournament which was held from 11 - 13 June.
Megan Starr was the stableford winner of Di vision 1 on Wednesday, and Jan Myers was the stableford winner of division 2 on Thursday.
There was no ladies golf played over the June long weekend.
Two ladies played a stableford on 14 June.
Leanne Young won with 36 points with Val Forsyth runner up. Leanne had a birdie, and Val had a gobble
On Sunday, 15 June Cumnock hosted the Sand Greens Teams Event. Grenfell had two teams entered. Molong were the winners, with Nyngan being the runners up.
Megan Starr won the non granny trophy, Maria Neill won the grandmothers trophy and Leanne Young was nearest the pin and won the vets trophy. A good day was had by all.
Coming Events
Wednesday, 18 June is a stableford.
Saturday 21, June is a par.
Sunday 22, June is a stableford.
Wednesday, 25 June is a stableford. Saturday, 28 June is a stableford. Sunday, 29 June is a stableford.
Caragabal, Grenfell golfers find success at LDVGA championships
ell from Condobolin with a great 70.
By PETER BRISTOL
The LVDGA held the 2025 Championships and Pennants at the challenging Trundle sand green layout on Sunday, 15 June.
The Sand Green Championships was won by Johnny Baker from Caragabal.
Until next week keep enjoying your golf.
Whilst the morning started with a few scuddy showers it cleared so all golfers had a good crack at the course and the small testing greens.
Over 100 players were in the draw with Trundle, Grenfell and Condobolin being best represented.
A grade was restricted to 0-6 handicap with Garry Hancock from Grenfell coming in with a 68 on the 66 rated course.
The slope rating is only 109 at Trundle so all golfers were playing below their normal handicaps.
The runner up in A grade was the ever present Steve Betland from Forbes on a count back on 69.
Greg Denver from Peak Hill picked up the B grade, 7-11 handicap, with a 75 one stroke in front of Michael Duval from Grenfell.
In C grade, above 12 handicap, Glen Pepper from Bogan Gate won the day with 77, 4 in front of Karl Turner from Trundle.
The Junior winner was Zac Mitch-
Ross Noble, not the comedian, from Caragabal won the Veterans handicap and the Gordon Moulder Cup was won by Brett Rosser from Peak Hill.
The A grade pennants was won by the strong Forbes contingent on 203, four clear of the Condobolin side.
In B grade Peak on 144 beat home Condobolin on 134.
The juniors was won by Condobolin.
The Veteran pennants was won by Condobolin from Grenfell in the A grade, and Grenfell from Peak Hill in the B grade.
The only consolation on the day for the PGC was President Peter Magill winning the Nearest the Pin in A grade.
Share your news:
Want to share sports, news or achievements with the community?
Get in touch with the Grenfell Record editorial team. Journalist Brendan McCool can be contacted by calling 0448 238 254 or by emailing bmccool@midwestmedia.com. au
GOLF
RUGBY LEAGUE
Last Sunday at Lawson Oval the Goannas hosted the Canowindra Tigers in all three grades and although conditions were cold and bleak there was a healthy crowd on hand.
PHOTO: File
GOLF
State titles in sight for team
By BRENDAN MCCOOL
The Henry Lawson High School Boccia team has the state titles firmly in their sights for the second year in a row after winning the regional tournament in Bathurst on Wednesday, 11 June.
The team consisted of five players: Riley Dennis (year 7), Damien Lyons (year 8), Blair Randall (year 9), Jens Hodgess (year 10) and Jebediah York (year 11).
The Henry Lawson High’s Josh Andrews said the team had a bit of a scratchy start at the regionals with a draw and a loss in the first two games, and therefore needed to win their remaining three matches to reach the grand final.
“It was nerve-wracking for them but they did get through,” he said.
The last match before the grand final, the game came down to the wire, with it coming down to a bonus throw at the end of the fourth set.
Mr Andrews said Boccia
is similar to Bocce, but has four sets within a game and is scored like lawn bowls.
In each game, there are six players on the court, three players from each team with each player able to throw out two balls to wards the jack.
This is the second year
The Hennry Lawson High School has fielded a boc cia team, with many of the older players playing since March last year, and the second time the team has made it to the State finals.
The State finals will be hosted in Sydney at the end of July, which correlates to week two of term three, which leaves lots of time for extra training before the big event.
Mr Andrews said the team trains once a week and cover their basic skills, as well as some of the strat egies they will implement, including shooting for a long jack or short jack and how they would cover the jack to protect their posi tion on the court.
Sophie breaks long standing record
By BRENDAN MCCOOL
Sophie Hughes has broken a 28-year-old school shotput record at The Henry Lawson High School’s athletics carnival on Friday, 30 May.
With her throw of 9.91 metres, Sophie broke the Women’s 17 plus shotput record, exceeding the previous mark of 9.83 metres set by Kaye Bradtke back in 1997.
lasts for a little while, she is not too fussed about it.
She began throwing shotputs, along with discus and javelin, when she was in year five, and gets out to the shotput circles after school with her nan for about an hour as often as she can.
Sophie said her shotput skills are currently the strongest, but her skills have improved by getting in to
She has had previous success in these sports, reaching state in javelin and shotput events, and hopes to reach that level again this year.
Sophie plans to focus on her shotput training a little as she has qualified for it the Western region championships and will be the last year she competes in it at a school level.
This partially comes down to the different throwing
The Henry Lawson High School’s Boccia team has qualified for the state finals.
PHOTO: Supplied