The 2025 Canowindra Hospitality Inter-Schools Competition is in its third year, and the founding teachers, Karen Stuttle and Tammy Nash, Hospitality teachers from Canowindra High School, could not be happier with the outcome.
This year, the overall 2025 Canowindra Hospitality InterSchools Competition winner was Emma Chimenti from Orange High School.
Karen Stuttle, an ex-industry professional, now trained teacher, realised after moving here from Sydney, that our Central West students would benefit from hosting a competition on site at school, to experience the high standards from their like-minded peers.
Karen said it is so much more than a cooking competition.
“It is an opportunity to learn from each other, receive praise and recognition from industry judges and achieve in a subject that celebrates their high potential and giftedness in this area,” she said.
“Being able to hone their particular skills and interests in this competition, gives them an opportunity to shine, in this academic area, in the same way that sports competitions do.”
Junior Spaghetti Champion George McKenzie and Junior Dessert Champion Cooper Nash with Canowindra Hospitality InterSchools Competition winner Emma Chimenti. PHOTO: Supplied
Nominations for Canowindra’s 2026 Australia Day awards are now open.
Top dishes on display Cabonne Australia Day nominations open now
Cabonne Council’s Australia Day Awards are open to Cabonne community members who are Australian Citizens and who have made a noteworthy contribution or achieved something outstanding in their work, studies or community service during the current year or over a number of years.
Each village has the opportunity to have one recipient recognised from each category.
The categories are as follows:
Citizen of the Year Award - For a person who has demonstrated excellence in their field or service to the community through their work or voluntary activities;
Young Citizen of the Year Award
- For a person under 25 years of age who may be considered an inspirational role model and who has served their community through their school, work or voluntary activities;
Community Group of the Year Award - For a group who has made an admirable contribution to the community;
Cabonne Environmental Champion of Year - For a person or group who has been an advocate for good environmental practices within the Cabonne community;
Sportsperson of the Year - For a person who demonstrates sportsmanship qualities and is an active member of a sporting club.
Nominations close Sunday, 12 October 2025.
Go online to www.cabonne.nsw. gov.au and click on the news tab to find the nomination form.
Cabonne Council’s official party is to visit Canowindra on Australia Day 2026, along with neighbouring Cargo.
The council has adopted a five-year rotation of visiting its communities, rather than a three-year rotation.
WHAT’S ON in Cowra, Canowindra and Surrounds
COWRA SENIOR CITIZENS
MOVIE MORNING
THURSDAY, 18 SEPTEMBER
Join the Cowra and District Senior Citizens Club at the building next to Woolworths for a Movie Morning. $25 for annual membership, $2.50 for the day. Nibbles and refreshments also available.
CANOWINDRA LIBRARY STORYTIME
THURSDAY, 18 SEPTEMBER
Canowindra Library Storytime is an exciting program to share with your child from birth to pre-school. It is designed to enhance language development, develop pre-literacy skills, stimulate imagination, and make reading with your child a part of your everyday routine.
CANOWINDRA BAROQUEFEST
FRIDAY, 19 SEPTEMBERSUNDAY, 21 SEPTEMBER
Featuring Jenny Eriksson’s, the Marais Project, and Hip Company. 11 Musicians and singers including Russell Harcourt, Counter Ternor. Bookings available online, more information 0429 443 215.
CANOWINDRA LIBRARY RHYME TIME
FRIDAY, 19 SEPTEMBER, 10.15AM-10.45AM
Rhyme Time – specially designed to enhance language development, develop pre-literacy skills, stimulate imagination, and make reading with your child a part of your everyday routine.
COWRA COMMUNITY MARKETS
EUGOWRA SHOW
SATURDAY, 20 SEPTEMBER
What you can expect on the day: Yard Dog Trials, Show Jumping and Ring Events, Poultry, Cattle, Sheep & Junior Judging, Animal Nursery, Barrel Races - Bikes & Utes, Lawn Mower Races, Kids Entertainment - Races & Games, Official Opening Young Rural Woman Announcement followed by the Grand Parade.
COWRA HARNESS RACING
COWRA LIBRARY - LOCAL AUTHOR CLAUDIA HARRISON
THURSDAY, 25 SEPTEMBER, 10AM-11.30PM
Meet local author Claudia Harrison when she launches her latest book The Oldest Daughter at Cowra Library. All interested people are welcome to attend the book launch.
Please book your spot at eventbrite.com.au
chance to experience traditional Japanese culture and performance on this day of joyful celebration. The festival shows off the best of Japanese culture with displays and demonstrations.
LITTLE FISHES AT THE MUSEUM
FRIDAY, 3 OCTOBER, 11AM-12PM
SATURDAY, 20 SEPTEMBER, 8AM-12PM
The Cowra Community Markets are held every third Saturday of every month at Sid Kallas Oval with a wide variety of local fresh produce, diverse stallholders and local buskers.
SUNDAY, 21 SEPTEMBER, 11.30AM-5.30PM
Cowra Harness Racing and Family Fun Day. Come and enjoy a day out. Gates Open at 11.30 with Martket Stalls and live entertainment by Shane Kerr at The Cowra Showgrounds. Something for everyone, young & old. Free entry.
KOORAWATHA CO-OP SPRING MARKETS
SUNDAY, 21 SEPTEMBER, 8.30AM-1.30PM
Created to support local businesses. This event offers a great family day out to Koorawatha with food trucks, a scavenger hunt, and a diverse range of local products on offer.
COWRA SENIOR CITIZENS COUNTRIES IN AFRICA
TUESDAY, 23 SEPTEMBER
Join the Cowra and District Senior Citizens Club at the building next to Woolworths for Countries in Africa, where you can pick a country to research. $25 for annual membership, $2.50 for the day. Nibbles and refreshments also available.
Courtney Gambrill 0448 248 080 cgambrill@midwestmedia.com.au
COWRA SENIOR CITIZENS LUNCH
THURSDAY, 25 SEPTEMBER
Join the Cowra and District Senior Citizens Club at the Little Magpie Gallery with lunch.
$25 for annual membership, $2.50 for the day. Nibbles and refreshments also available.
CANOWINDRA SHOW
FRIDAY, 26 SEPTEMBERSATURDAY, 27 SEPTEMBER
Located at Rodd St, Canowindra Showground Get ready for a fun-filled day (and night!) of country charm, community spirit, and unforgettable experiences at the 2025 Canowindra Show.
SAKURA MATSURICHERRY BLOSSOM FESTIVAL
SATURDAY, 27 SEPTEMBER
Sakura Matsuri is the highlight of the year at the Cowra Japanese Garden & Cultural Centre. Their annual cherry blossom festival celebrates the coming of spring, the beauty of the seasonal cherry blossoms, and Japanese culture itself. Visitors have the
This month, The Little Fishes will explore the wonders of flight through engaging activities such as making bird gliders, testing parachutes, and designing different types of planes and gliders. Children will also investigate the history of aviation and learn about the forces that make flight possible, including gravity, friction, thrust, and updraft.
BELL BEATS MUSIC AND ARTS FESTIVAL
SATURDAY, 4 OCTOBER, 12.45PM-9PM
Cowra is set to host an exciting new event with the introduction of the Bell Beats Music and Arts Festival. The Bell Beats Festival will bring Cowra’s town centre to life with a dynamic program of nationally recognised performers, local musicians, artists, and a creative arts precinct featuring ephemeral art installations, video projection and artmaking workshops. This is a free but ticketed event, check out bellbeats.com for more information.
MORONGLA SHOW
MONDAY, 6 OCTOBER
October Long Weekend, 6150 Lachlan Valley Way. Rides, Farm Produce, Music, Face Painting, Rock Climbing, Horse Events, Pavillion Exhibits, and so much more
future drought response
Cowra and Cabonne residents are being asked to share their experiences of drought to help Lifeline support the region in future.
Through the Regional Drought Resilience Planning program, Lifeline Central West is collecting real stories and practical ideas from people across Blayney, Cabonne, Cowra, Orange and Weddin so that the support on offer is the support our communities actually need.
“Drought is not an abstract problem for us. It affects families, small businesses, sport clubs, main streets and mental health. We’re your neighbours and we want this plan to reflect local wisdom,” Lifeline Central West CEO, Steph Robinson said.
How you can take part
Take the survey. Tell Lifeline Central West how drought has affected you and what would help next time.
Join a conversation. Free 90-minute small-group sessions are being held across each shire with up to 12 locals per session. Scan the QR code on our community flyer or visit www.regionalcommunity.support to find a session near you.
cus tailored to each shire -and town so Lifeline capture what’s unique about where you live.
Each session has a local fo-
Lifeline Central West be on the road across the region, from Quandialla and Caragabal, to Cumnock and Yeoval, Wattamondara and Wyangala, and everywhere in between.
They want to deliver clear, local actions that make it easier to get help early, providing better access to practical support for families, farmers and small businesses; stronger community networks so neighbours can look out for one another; and a shared picture of risk and
resilience so councils, services and community groups can coordinate well.
Lifeline Central West said participants won’t be told what to do or how to think, or have to learn government jargon, and this is about lived experience and commonsense planning that reflects
the character of our towns.
This work is being delivered by Lifeline Central West in collaboration with Blayney, Cabonne, Cowra, Orange and Weddin councils, with funding from the Department of Regional NSW.
The Regional Drought Resilience Planning pro-
gram invites community input to guide practical, local drought-readiness actions across the five partner LGAs. Sessions and the survey are free and open to residents and local businesses. For more information head online to https://www. regionalcommunity.support/
Lifeline Central West are travelling across Blayney, Cabonne, Cowra, Orange and Weddin to talk about their Regional Drought Resilience Planning program.
Lifeline Central West is inviting community members from around the region to have their say on the Regional Drought Resilience Planning program. PHOTOS: Supplied
Tornado damage as severe storms hit region
By REBECCA HEWSON
Many locals were shocked when the NSW Rural Fire Service posted photos and videos of a confirmed tornado near Young on Wednesday September 10, however, it wasn’t the first time tornadoes have been sighted in the area.
Around six years ago there were three funnel clouds spotted north east of Young during a particularly stormy spring, that were later confirmed to be tornadoes as they had touched down, causing damage to the area between Young and Monteagle.
The tornado on Wednesday was spotted by the NSW Rural Fire Service tower near Tubbul and though it didn’t last long it has caused damage to trees and powerlines
with power out around the area and not expected to be resumed until around 4pm on Thursday September 11 according to Essential Energy.
Young, Grenfell and Cowra were placed on a tornado watch following the phenomenon with a reported sighting near Cowra and another confirmed sighting of a tornado at Caragabal between 3.30 and 4pm that caused damage to trees.
The footage of the Caragabal tornado was captured on camera by Neil Davies as he drove near it.
Three supercell storms appeared on radars on Wednesday afternoon following a severe weather warning from the Bureau of Meteorology.
Supercell storms are able to produce twisters due to the wind formation.
Volunteers practised towing
searches and complex rescue. PHOTOS: NSW SES
Tornados form when warm and humid air meets with cold and dry air with the denser cold air pushing over the warm air to produce a thunderstorm.
As this happens the warm air rises through the cold air and causes and updraft
which begins to rotate if winds vary sharply in speed or direction.
When this happens a mesocycle is created that draws in more warm air from the thunderstorm and increases the speed while the cool air fed by the jest stream created
by a strong band of wind in the atmosphere creates even more energy.
The funnel cloud is created by the water droplets and moisture in the mesocyclone’s air, the funnel continues to grow and descend from the cloud and only becomes a tornado once it touches the ground, before then it is only considered to be a funnel cloud.
According to local meteorologists the conditions need to be ‘just right’ for a tornado or funnel cloud to form in the local area, especially given the hilly region.
“Tornadoes are relatively rare events but they can happen with almost any severe thunderstorm,” a Bureau of Meteorology spokesperson said.
“Of the 10-20 annual sightings in Australia, most are
first seen and reported by members of the public.” Wednesday’s tornado is considered by the Bureau to be a ‘weak tornado’ due to its size and longevity.
“Weak tornadoes are most likely during mid-summer thunderstorms but may also accompany the passage of intense cold fronts during the winter months,” the spokesperson said.
“They are mostly brief events and cause only limited damage.”
Stronger tornadoes typically occur in late spring and early summer and are usually bigger in size, strength and last longer.
As of 7am Thursday morning there were no severe weather warnings in place for the South West Slopes according to the Bureau of Meteorology.
Rescue ready: SES volunteers train on Wyangala
A large-scale flood rescue training exercise has seen NSW State Emergency Service (SES) volunteers hone their skills on Wyangala Dam to ensure they remain ready to respond when the community calls.
More than 30 volunteers from Cowra, Forbes, Parkes, West Wyalong, Yass and Albury joined forces for two days of realistic on-water rescue scenarios, pushing their skills to the limit.
Cowra Unit Commander Ray Johnston said it was the biggest regional exercise ever held at Wyangala Dam.
“Being out on the water in both daylight and complete darkness gave our volunteers a true taste of what it’s like to respond in real emergencies,” Mr Johnston said.
“We practised towing vessels, transferring casualties between boats, shoreline searches and complex rescues, the kinds of situations
our crews regularly face when called to help the community.”
From Saturday morning until late that night, teams trained side by side, navigating rescues in the dark where visibility is low and decision making becomes critical.
Sunday morning saw volunteers rotate through different rescue vessels, giving them experience in various types of boats.
“One of the biggest benefits
was giving our people time on boats they don’t normally operate,” Mr Johnston said.
“That’s vital for building confidence and capability across the Zone.”
Southern Zone Commander, Chief Superintendent Ben Pickup, said the exercise had taken training to the next level.
“Flood rescue is one of the most dangerous but essential parts of our service,” Chief Superintendent Pickup said.
“By training together in realistic, hands-on scenarios, including night time operations, our members are now even better prepared to protect their communities when it matters most.”
Local SES units have often been called to support NSW Police Force and NSW Ambulance on waterways, assisting overdue boaters, broken down vessels and even late night tows.
The weekend’s exercise en-
This means you only need to complete one form, even for journeys using more than one bus company. All applications are handled by Transport for NSW.
To
sured volunteers are ready for whatever comes next.
“In recent times, our volunteers have been tasked to Wyangala Dam. On one occasion, we towed a stranded boat back to shore,” Mr Johnston said.
“These are the types of jobs we get called to, often at night, so this exercise was about preparing our crews to respond quickly and effectively when the community needs us.”
The footage caught the moment the cloud funnel touched down where it took out powerlines.
More than 30 volunteers from Cowra, Forbes, Parkes, West Wyalong, Yass and Albury at Wyangala in the biggest regional exercise Wyangala has hosted.
SES crews tested their skills both day and night.
Volunteers had the chance to operate different boats in daylight and darkness.
vessels, transferring casualties between boats, shoreline
Canola season starts with a drive
The much-loved canola season has returned, bringing a burst of golden colour to the Central West and offering a welcome boost to tourism after the quiet of winter.
This year, visitors are invited to explore the rolling fields of gold on self-drive tours, covering Cowra and neighbouring towns including Canowindra, Grenfell, and Woodstock.
“Canola season is one of the most significant times of the year for Cowra and the surrounding region,” Cowra Tourism Corporation Tourism Manager, Courtney Preo, said.
“It’s a time where we see strong visitation with travelers from Sydney and Canberra discovering, or often rediscovering the beauty of the Central West.”
This year marks a change in how the canola season is experienced.
After years of guided bus tours, the retirement of long-time tour guide means a new approach.
“After many successful years of running guided bus tours, our much-loved local tour guide has retired,” Ms Preo said.
“While we can’t offer those guided experiences this season, we’re embracing a new approach that still allows visitors to enjoy the incredible landscapes.”
Instead, the region is offering self-drive tours, with five suggested routes linking towns across the Central West.
Designed by Cowra Tourism Corporation’s Marketing Officer, Stassi Austin, the trail connects five scenic routes linking Cowra with Canowindra, Grenfell, Woodstock and Koorawatha.
“The self-guided map gives visitors the flexibility to explore
at their own pace, discover hidden corners of the region, and of course, take in the spectacular canola views,” Ms Preo said.
“Visitors are encouraged to enjoy the golden landscapes safely, pulling over only when and where it is safe to do so and from behind fence lines. While we absolutely want people to enjoy our canola season, we need everyone to do so responsibly.”
Visitors are encouraged to “take the road less travelled” through the Wiradjuri countryside, where rolling fields stretch to the horizon.
From early morning light to the warm glow of golden hour, each route promises unforgettable views and plenty of opportunities to stop and take photos from behind the fence line.
Alongside the excitement,
strong safety messaging is being shared to protect both visitors and farmers.
“These are working farms and the livelihood of our community,” Ms Preo said.
“Please respect our farmers, protect biosecurity, and never enter the fields or private property.”
Visitors are reminded that canola fields are on private property.
“For those wanting a different perspective, we are once again partnering with Fly Oz, giving both locals and visitors the unforgettable option of experiencing the golden fields from the air on a scenic flight.”
This is bookable online at www. visitcowra.com.au/cowra-canolaexperiences
For more information visit the Cowra Visitor and Information Centre.
Behind the badge at CWA meeting
Those members and guests attending the September meeting of the Cowra CWA Evening branch at Club Cowra were treated to an interesting talk by branch member, Anne Jeffery about her earlier life.
Her childhood was in Camden and education was at a boarding school in the southern highlands.
After finishing school, she studied industrial design at a time when female students were a novelty to the male teaching faculty.
Anne then moved on to completing her studies at Waverly in Early Childhood, a field in which she has worked for about 40 years.
After moving to Cowra, she held an itinerant position in Early Intervention working with families at home and in child -care centres.
In 2010, local member, Katrina Hodgkinson nominated Anne Jeffery to be the Local Woman of the Year.
In 1967 Anne’s family built a tiny lodge in the newly developed ski resort of Thredbo and they enjoyed regular skiing trips to the then very tiny village of about 50 inhabitants.
They hosted many after-ski parties at their ski lodge.
Thredbo expanded rapidly as access to the snowfields grew, and a tourism industry developed.
Anne and her husband, Peter, were involved with the National Australian Ski Patrol Association (NASPA) and developed a peer support programme at Thredbo.
They travelled to conferences in Sweden, Canada, France, South
Korea, and the UK.
They were instrumental in hosting a ski conference in Thredbo in 1981, and then again in 1991.
In 2001 they were awarded Life Membership of the NASPA.
Peter and Anne grew grapes after they came to Cowra, and they often won medals for their wines including the Chardonnay trophy at the Cowra Show in 2008.
Between 2016 and 2018, Anne served as President of the Cowra
Show Society and helped with several major grants for the pavilion upgrade.
She now is mostly involved with Riding for the Disabled and is their Treasurer.
Kaye Kilby thanked Anne for sharing and inspiring us with her life story.
President Ros Ryan invited 3 members to attend the 2025 Volunteer of the Year Awards for the Central West region which will be
held on 24 Sept at the Ex-Services Club, Orange.
Cowra Evening CWA Branch is one of the nominees for the award.
Wendy Dick spoke about our latest fundraiser, Dorothy Flannery’s 100th Birthday celebration for 70 guests at the Rugby Club.
Rowena Casey called for volunteers for the next fundraiser, a morning tea for 100 guests attending the Baroque Fest at the Billimari Hall on Sunday, 21st September.
Cheryl McAlister asked members to donate small bottle lids like the ones on milk, water and soft drink bottles to the Lids for Kids drive.
Other planned fundraising events are the Spring Fair on 11th October at “Warrengie”, home of Ruth and David Fagan, for lunch, afternoon tea, and a fashion parade by “Buchmans Boots and All” showing Men’s, Ladies and Children’s attire (tickets $30 available at Relish); the Cowra Show on 17-18 October, and the Australian National Field Days in Orange on 23-25 October. It will be an ‘all hands-on deck month” for members of this branch!
Rowena Casey was awarded our special trophy for this month for her tireless work for CWA and for always having a plan!
Our next meeting on 8th October will be the Annual General Meeting, and members are invited to nominate someone for a position or to stand for a position themselves.
All positions will be declared vacant.
New members inducted at Men’s Probus
By MIKE BONNOR
At the September meeting of Cowra Mens’ Probus Club, President Richard Oliver inducted Peter Boler as the newest member of the club.
After this Richard thanked Jeff Yates for standing in as secretary for Allan Vorias.
He also made the aware that October is Probus month where the organisation is trying to enthuse older men in the community to become members.
There is no compulsion to raise moneys for charity.
The main thrust of the club is to have a social effect and companionship.
The guest speaker for the morning meeting was one of the Cowra Probus and rotary club members.
Ian brown was introduced by President Richard Oliver.
Ian is a retired Cowra community pharmacist and shire councillor.
Ian spoke on the subject of mens’ health supporting an initiative of the rotary club Townville sunrise the “know your score” project on their mission to save lives through the early detection of prostate cancer and the benefits of early testing and guidance from your GP.
The national health and medical research council has only recently released new guidelines for the PSA testing and early management of detected prostate cancer.
Prostate cancer is a significant public health issue as it is the second most diagnosed cancer in Australian men with risk of being diagnosed by age 75 is 1 in 7 and by age 85 increasing to 1 in 5.
PSA blood testing is recommended from age 40.
However early diagnosis with a PSA test and treatment compared with other cancers prostate cancer has one of the highest 5 year survival rate with a 92% chance of surviving for at least 5 years .
As many of the Probus members are in their age area of Prostate problems there were many questions that the members directed to Ian
The vote of thanks for Ian’s talk was given by Terry Koen.
Anne Jeffery and Kaye Kilby.
St Raph’s joins Cowra community in celebrating Kerala Onam festival
The Cowra Kerala community recently came together to celebrate Onam, the annual harvest and cultural festival of Kerala, India.
Onam, steeped in tradition, is a time of joy, colour and festivity, honouring the legend of the benevolent King Mahabali, who is believed to return each year to visit his people.
This year’s celebration at St Raph-
ael’s Hall, Cowra featured traditional singing, dancing, and a shared community meal, bringing together families, friends, and guests in a vibrant cultural exchange.
The event highlighted the warmth and generosity of Kerala traditions, while also creating opportunities for locals to learn more about one of India’s most cherished festivals.
For St Raphael’s Catholic School,
Onam holds a special significance.
In recent years, many families from India, and indeed Kerala have made Cowra their home, with so many choosing St Raph’s as the school of choice for their children.
The St Raph’s community has in turn been immensely enriched by the culture, diversity and traditions these families bring.
St Raphael’s Catholic School Year
6 Teacher, Mrs Raelene Beecher and her husband, Mr Gerard McGill, also on staff at St Raph’s, attended the celebration as guests, along with several St Raph’s families and students.
Attendees joined the festivities in traditional dress and proudly shared their personal experiences of Onam.
“Events like this show the rich-
ness of our growing community in Cowra,” Mrs Beecher said.
“At St Raphael’s, we are delighted to welcome new families and celebrate the traditions they bring with them.”
The Onam festival in Cowra was a true celebration of culture, community and belonging and St Raph’s was thrilled to be a part of this joyous occasion.
St Raph’s student Austin with his sister Evelyn and parents Anabel and Thomas.
Serah, Juana, Juan and Johan enjoyed the Kerala Onam event with their families and friends.
Year 6 student Jeff and his family in traditional dress.
Evana, Abram and Eyana with their mum and dad.
Kerala Onam celebrations.
Cowra locals recognised at NSW Training Awards
EMMS MOONEY CATTLE MARKET REPORT
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Elders Emms Mooney, operating out of CTLX Carcoar are your commercial livestock specialists, and can assist with paddock sales, feedlotting, off the hook and AuctionsPlus sales.
16/09/2025
Total Yarding: 843 (+20)
Numbers remained similar to last week with 843 cattle yarded. Quality was mixed with mostly lightweight secondary cattle yarded and limited feeder weights, along with good supplies of heavy prime cattle. Not all the regular buyers were operating. Young cattle to the trade held firm, prime yearling steers and heifers selling from 450c to 500c/ kg. Feeder steers dipped 10c, selling from 480c to 550c, and feeder heifers were up to 30c cheaper, 430c to 507c/kg. Prime grown steers were dearer selling from 400c to 480c, and prime grown heifers held firm, 310c to 481c/kg. Cows lifted 10c, 2 and 3 scores sold from 280c to 400c, and heavy prime cows, 400c to 428c/kg. Heavy bills sold to 405c/kg. Market reporter, Angus Williams
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Emms Mooney 1800 282 623
Ben Emms 0428 639 381
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Harry Larnach 0428 637 540
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Steve Mooney 0428 683 152
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Cowra has reason to celebrate after two of its own were named winners at the 2025 NSW Training Awards.
The annual event, now in its 70th year, recognises excellence across vocational education and training, and this year both Rebecca Hambrook and Darby Hubber claimed top honours in their categories.
Rebecca Hambrook was awarded Vocational Student of the Year for her work through the Weigelli Centre Aboriginal Corporation in Cowra, where she completed a Certificate IV in Community Services.
Meanwhile, Darby Hubber was named VET in Schools Student of the Year after completing a Certificate II in Agriculture through the Catholic Education Diocese of Bathurst.
The awards, presented by Training Services NSW, celebrated achievements from across the state, with regional NSW standing out strongly in 2025.
Most of the honours went to individuals living and working outside metropolitan Sydney, showing the strength of vocational education in rural communities.
The winners will now represent NSW at the Australian Training Awards, to be held in Darwin on 5 December.
Minister for Skills, TAFE and Tertiary Education, Steve Whan, praised
the winners and finalists for their achievements and their contribution to the future of the state.
“I congratulate all the winners and finalists at the 2025 NSW Training Awards whose achievements are a powerful reminder of how vocational education and training uplifts futures and strengthens our communities, industries and economy,” he said.
Whan also highlighted the importance of role models like Rebecca and Darby in reshaping the perception of vocational careers.
“Our future prosperity is dependent on growing our skilled workforce, and role models like our Training Awards winners are essential in breaking down stereotypes about VET careers,” he said.
Looking ahead, Whan expressed confidence that NSW’s representatives will shine on the national stage.
“As our winners head to Darwin for the Australian Training Awards in December, I know they’ll fly the NSW flag with pride,” he said.
“They’re the best of the best, and I’m confident they’ll inspire the nation, just as they’ve inspired us here at home.”
With Rebecca and Darby set to represent NSW at the national awards, the town will be cheering them on as they take their success from a regional stage to a national spotlight.
Public consultation of proposed revised access rules for water sharing plans
The NSW Government is committed to considering the needs of the environment, commercial water users, towns and the community.
Six inland NSW water sharing plans for unregulated rivers lapsed on 30 June 2025. As part of replacing 4 of these plans, the department is proposing revised cease-to-pump (CTP) access rules in 11 water sources across the Gwydir, Namoi and Peel, Macquarie/Wambuul Bogan and Lachlan unregulated plan areas.
You are invited to attend a face-to-face session (where available) or webinar where staff from the department will provide an update on the proposed changes to the revised access rules and answer your questions.
To find out more information, including how to make a submission, register and book a call please visit: water.nsw.gov.au/cease-to-pump or email water.enquiries@dpie.nsw.gov.au
Submissions close at 11.59 pm on Wednesday 8 October 2025.
Darby Hubber, VET in Schools Student of the Year.
Rebecca Hambrook, Vocational Student of the Year.
Paw-fect turnout at the Let’s Talk Dogs
A love of dogs brought the community together on Saturday when local business Kats ‘N’ Dogs hosted a free information session, Let’s Talk Dogs, at their new Taragala Street store.
The event drew a strong crowd of dog enthusiasts from Cowra and beyond, with attendees even travelling from Bathurst and Grenfell to hear from three guest presenters, who donated their time to the morning’s event: Canine Behaviourist Pauline Gill, Whole Energy Body Balance (WEBB) Practitioner Tara Wallace, and Raw Feeding Specialist Jacki Oates.
The trio shared practical insights into understanding and caring for our fourlegged companions. Pauline spoke about the importance of rapport and incidental training, highlighting how rewarding good behaviour strengthens the bond between dog and owner.
Jacki explained how diet can directly influence canine behaviour and training outcomes, while Tara introduced participants to WEBB Bodywork techniques that help pets achieve a state of calm and relaxation.
The presentations sparked lively discussion, with plenty of questions from the audience eager to put their new knowledge into practice at home.
The morning also marked a milestone for Kats ‘N’ Dogs, celebrating its relocation to a larger, brighter premises, an exciting development for the growing local business.
Adding to the celebrations, attendee Allison was the lucky winner of a prize generously donated by The Dog Spot.
Images Kaptured By Kasey and a delicious morning tea kindly provided by Sumo Shakes.
Organisers said they hope to return soon with hands-on workshops, giving local dog lovers more opportunities to learn, share, and enjoy time with their canine companions.
Cowra Rotary Club celebrated 87 years
By CARA KEMP
The Cowra Rotary Club marked another milestone this week, celebrating its 87th birthday while also reflecting on a busy and successful period of community service, fundraising, and local engagement.
At the weekly meeting, President Kylie Docker reported on several achievements.
The club has secured a $5,000 grant from Club Cowra to support CINC in delivering the Love Bites Programme.
Rotary will soon be added to the Council’s Community and Volunteers page, recognising its ongoing contribution to the region.
Members attended a Welcome to Cowra function hosted by Cowra Council.
The Try-A-Trade Day was hailed a success, with volunteers thanked for their involvement.
The Rotary Bookshop, which recently opened, is proving extremely popular and already exceeding expectations.
The club continues to grow its social media presence to connect with the community.
Treasurer Bryan Dawes confirmed that membership fees remain unchanged at $250 for individuals or $450 per couple. Fees are now due for the current Rotary year.
Community service representatives Bob Griffiths, Brian Marsh, and Ian Docker reported that:
The Bookshop has been a great success, with more than $2,800 in sales since opening on August 22, including nearly $1,150 in just three and a half days last week.
Thanks were extended to Bob Langhorne for compiling the volunteer roster and to the many helpers who clean, sort, and price books.
Volunteers are reminded to arrive early for shifts, help with shelf stocking, and maintain a welcoming but quiet environment for browsing customers.
Return & Earn Scheme: from mid2027, wine bottles will be included, a change that may require rethinking volunteer capacity due to the extra workload.
The club is still seeking volunteers for upcoming events, including the Trotting Meetings on September 14 and 21.
This week’s guest speaker was Bill Phillips from the Brisbane Highrise Rotary Club, who, along with his wife, visited while passing through Cowra.
Bill spoke about his club’s 33-year history and 42-member base, as well as its many projects.
A long-running Art Show in Brisbane’s CBD, which raises funds for homeless initiatives.
A strong youth program supporting young people in Queensland.
International projects in Tanzania, including the rebuilding of a school near Mt Kilimanjaro and support for St Jude’s School, a longstanding Rotary initiative.
President Kylie also shared updates from the week.
Members attended the Country University Centre Higher Education Information Evening.
Preparations are underway for the upcoming Peace Dinner on Thursday, September 18, with RSVPs encouraged.
With warmer weather arriving, events like the Sakura Festival are fast approaching, where Rotary
will be assisting with the food stall. Members were reminded of several important upcoming events:
Thursday, 11 September, Board Meeting
Sunday, 14 September, Trotting Meeting
Thursday, 18 September, Peace Dinner at Club Cowra
With 87 years of service behind them, the Cowra Rotary Club continues to demonstrate its vital role in the community.
From successful fundraising ventures like the Bookshop to international outreach in Tanzania, the club remains focused on creating meaningful local and global impact.
Seeker Markets bringing sustainable fashion to Canowindra
By ANNABEL CUSACK
Two sisters with a passion for fashion and secondhand treasures are bringing a new event to the Central West, with the launch of Seeker Markets in Canowindra.
Courtney and Morgan, originally from Bathurst, were inspired by their experiences at well-known city markets like Sydney’s Kirribilli and Glebe Markets and decided it was time to create something similar for regional NSW.
“We used to drive from Bathurst to Sydney for the Kirribilli Markets when we were younger,” Courtney said.
“Now that Morgan has relocated to Canowindra, we thought it would be awesome to have something like that here in the Central West.”
The Seeker Markets will be held at Perennial Plants Nursery and Emporium, a picturesque venue in Canowindra with a large hall often used for weddings and events. The event will feature coffee, food, and the opportunity for visitors to explore the town’s boutique shops.
“The venue is fantastic - it’s a beautiful space with a big hall at the back where they host weddings and events,” Courtney said.
“People can come, enjoy the markets, grab a coffee, and make a day of exploring Canowindra.”
The focus of the markets is on sustainability and individuality, with stallholders selling pre-loved clothing and accessories.
“You can often find the labels you love for a fraction of the price, and because every piece is one of a kind, you never see the same stock everywhere,” she said.
“We really wanted to bring that vibe to the country.”
The sisters have also seen plenty of interest from nearby towns, with plans to eventually expand the event to other parts of the Central West.
“We’re hoping Seeker Markets will travel around the region,” Courtney said.
“Young is definitely on our radarthe girls there were so excited when they heard about it.”
The Seeker Markets are about
FOCUS ON LIVING “Dinners With Sinners”
PERHAPS it’s true that no one can ever do much in life until he gets over minding what people say. After all, the opinions of others impart popularity and reputation and that can be a trap.
If we were to imagine someone with enough confidence in themselves that they were independent of what others thought of them, whose motives and actions did nothing but good to those around them, and whose individuality and breadth of mind set them apart from the mob, then we are getting close to the character of Jesus Christ.
For example, once when Jesus was passing through Jericho a crowd had gathered around him. A tax collector called Zacchaeus, because he was short, climbed a tree to see above the heads of the crowd. On reaching the
spot, Jesus looked up and called him down, inviting himself to Zacchaeus’ house that day. There was dissent and criticism from the crowd, for Zacchaeus was a tax collector of some reputation. They muttered among themselves, “He has gone to be the guest of a sinner!” (Luke 19:7).
We can depend on Jesus not to have allowed public opinion to sway him from the greater good. He perceived that Zacchaeus was a person in need of his message and the tax collector made a surprising response. Without hesitation he replied, “Look, Lord! Here and now I give half my possessions to the poor, and if I have cheated anyone, I will pay back four times the amount.” Jesus said to him, “Today salvation has come to this house … For the Son of Man came to seek and to save the lost.”
more than just fashion; they promote sustainability and give clothes a second life.
“It’s sustainable, stylish, and slightly addictive,” Courtney said with a laugh.
“Your wardrobe and the planet will thank you.”
Stallholders can apply online to be part of the event, with a nonrefundable $80 fee that covers two racks of display space.
For Courtney and Morgan, the launch of Seeker Markets is the start of something they hope will grow into a regular fixture for local fashion lovers.
“We really love the energy of these kinds of markets,” Courtney said.
“It’s a chance for people to clear out their wardrobes, pick up something unique, and be part of a community event.”
The first Seeker Markets will be held at Perennial Plants Nursery and Emporium in Canowindra, with details and stallholder applications available at online at seekermarkets. com.au
Another time Jesus saw a tax collector called Levi, sitting at his tax booth and called him to follow him. Levi held a banquet at his house and invited Jesus and a large crowd of tax collectors and others. The Pharisees and teachers of the law complained to his disciples, “Why do you eat and drink with tax collectors and sinners?” they asked. Jesus answered them, “It is not the healthy who need a doctor, but the sick. have not come to call the righteous, but sinners to repentance.”
Impervious to public opinion and the idle criticism of the authorities, Jesus kowtowed to no person. Throughout his life we find him reaching out to the unpopular and the downtrodden. Jesus lived his life with a greater purpose in mind, and people could think what they liked about him.
The Cowra Church of Christ sponsors this article. The church meets on the second and last Sunday of the month at the Nguluway Meeting Room between the Library and the Art Gallery, Darling Street, Cowra. Starting times: Church Service 10:00am, Morning Tea 11:00am. Everyone is welcome. Enquiries phone: 0439 401 813, or e-mail: cowrachurchofchrist@gmail.com.
Eugowra ready to welcome show-goers
By RENEE POWELL
Eugowra, it’s your turn.
Saturday, 20 September is Show day and all is in readiness.
The grounds are picturesque after recent rain, and volunteers have been working hard to prepare a day that will have something to appeal to every showgoer.
All is in readiness, they just need the community’s entries to fill the pavilions, sheds and show rings to complete a great display.
The yard dog trials start early, with clever canines and their handlers putting their skills to the test. You’ll see them on your way in to the show.
For the horse lovers and equestrian fans, Eugowra is host to both ring events and showjumping so make sure you find a seat where you can see the action.
Sideshow alley promises entertainment and fun with your show favourites.
There’ll be rides for the little kids and the big kids, games and of course the opportunity to grab those tasty show food treats.
Eugowra Show is excited to be have Dumpling Time on the way with dumplings among their catering options this year too.
As for entertainment, there will be something to suit showgoers of all ages right through the day.
ENTERTAINMENT
Crowd favourites Kat and Benny return to Eugowra Show and they have something new for their fans.
While they’re known for their roving entertainment, giant bubbles and fun, at Eugowra they’re also going to have a magic space in the new community centre where children can come and spend time throughout the day.
The animal nursery delights our little show-goers.
Old Kentucky Mobile Animal Farm are once again bringing their furry friends to the show where they’ll spend the day to give out lots of cuddles and cute photos between midday and 5pm.
Demolition derby and more: The night’s entertainment launches with what’s expected to be an impressive demolition
Wool judges Darrin Kopp, Steve Chester and Stuart Muller with a 2024 winner, make sure you check out our region’s wonderful agricultural produce in the pavilion this year.
derby, with $1000 prize money on offer for the last car standing.
There’s a $500 second prize and additional $250 for the most spectacular drive.
Parade of cars at 6pm with the event to commence 6.30pm.
A spectacular fireworks display will light up the night sky from 7pm.
But the party doesn’t end there, the now-established wrestling challenge begins at the bar.
BICEPS, BRAGGING RIGHT AND BIG PRIZES
Big farms, big names, big biceps – it can only be the Eugowra Show arm wrestle, taking Show day into the night with some good old-fashioned family fun.
Returning after 2024 Show success ... Kat in the Hat does a high kick on the stilts with Sienna Gibson holding Charlotte and Mia Fazzari.
Wood chop events are scheduled to start at 1.30pm, with the Mid West Axeman’s Association bringing their skills to competition.
What you need to know about the Bells Beats festival
Cowra’s town centre will come alive on Saturday, 4 October 2025, with the inaugural Bell Beats Music & Arts Festival. A vibrant new event celebrating creativity, culture, and community. Proudly funded by the NSW Government’s Open Streets Program in partnership with Cowra Shire Council, this free, ticketed festival promises a full day of live performances, immersive art, and local flavour.
Bell Beats is designed to be inclusive and family-friendly, welcoming people of all ages. Due to the licensed nature of the event, attendees under 18 must be accompanied by a parent or legal guardian, and those 18+ must present valid ID.
Although entry is free, tickets are required to manage crowd capacity and meet licensing and grant reporting requirements. Only 1,800 tickets are available, and no ticket means no entry. A limited number of tickets may be available at the gate from 12:30pm if not sold out online.
Festival Highlights Include:
Live music from acclaimed artists including Budjerah, Steph Strings, and Stewart Barton Creative arts precinct with installations, projections, and workshops
Local food and wine from regional producers
Sponsored by Blatch’s and boasting a whopping $1700 in prize money, this showdown is always a mix of laughs and fierce competition, as some of the biggest names in the district battle it out for the ultimate bragging rights.
Children must be registered at the show office before 4pm, with prizes on offer for girls and boys before the women’s and men’s contests begin.
Alan Blatch says it’s good fun and a great night for the family with food and plenty happening for the kids, who love the arm wrestle.
So, who will grip, grapple and grind their way to victory this year?
WOODCHOP
Woodchopping and sawing has been an integral part of life in Australia for generations, and some of the best bring their skills to the competitive arena of our local show circuit.
The Mid West Axeman’s Association is bringing the wood chop to the Eugowra Show, with events through the afternoon for spectators to watch.
Competitions include the 300mm underhand, 250mm standing block, 275mm ladies underhand, and underhand butcher’s block chop.
The 275mm standing block championships attracts a $550 first prize.
Free water refill stations (BYO empty bottle) Culturally respectful programming, honouring the Wiradjuri people and First Nations communities
Festival entry and exit points will be located on Darling Street and Kendal Street. A dedicated drop-off zone for accessible needs will be available only at the Kendal Street entrance, ensuring safe and convenient access for attendees requiring assistance. Celebrate Cowra’s very own music and arts festival and help support its longevity by picking up some Bell Beats merchandise.
Available items include:
Stubby holders; T-shirts; Hats
Branded polycarbonate wine tumblers and schooner glasses - perfect for reuse on the day and a great way to help reduce waste.
To ensure a safe and enjoyable experience: No BYO food or alcohol (exceptions for infants and approved medical needs)
No camping chairs, rugs, or large umbrellas - seating and picnic rugs are provided No pets, except for certified assistance dogs Prams are welcome
MUST bring good vibes only!
Gates open at 12:45pm, with the event concluding by 9:00pm. Please note that access to the Peace Bell site will be restricted to ticket holders during the festival.
Bell Beats Festival marks a new chapter in Cowra’s cultural calendar, a celebration of local talent, artistic expression and inclusive culture
For more information and to reserve your free tickets now go to www.bellbeats.com
By CARA KEMP
Enablement Services celebrated Jersey Day last week on Friday, 5 September. Jersey Day is an important day of celebration and awareness, bringing light to the importance of organ donation.
Sarah, Nikki, and Julie.
Deanne, Tamsin, John, and Scott.
Julie and Christine.
Enablement Services.
LOCALS SUPPORTING LOCALS
Cowra and District Cancer Action Group recently donated a palliative care bed to the Community Health Department, to be enable palliative patients to be cared for at home.
With another bed already on order, CCAG take pride in the opportunity to donate these items to those in the community that need them.
Don’t forget to ‘Save the date’ for CCAG Annual Christmas Luncheon 4th December, Club Cowra.
Auctioneer Jack Beath with Emily Beath, Janet Moxey, Kaye Williams, Erin Brown and Laura Harris supporting the trivia night for Eugowra Community Children’s Centre.
Hearts and hands together
Eugowra digs deep to rebuild children’s centre
By RENEE POWELL
The community has rallied as fundraising to rebuild the Eugowra Children’s Community Centre continues.
More than 170 people dug deep at a trivia night, which was overwhelmingly supported with generous auction items, for the centre.
Eugowra’s only childcare centre was destroyed in the November 2022 floods and the NSW Government has announced funding to build a new pre-school, it’s the long day care room that still needs to be fully funded.
on the perimeter of the Eugowra showground.
ECCC director Raewyn Molloy expressed her thanks to everyone who has offered support: all those who sponsored and donated towards the trivia night, all those who attended and the volunteers who made it all happen.
Cabonne Council has given the go-ahead for work on the new centre, on showground land listed as 21 Noble Street, to begin, approving the development application at their August meeting.
A 39-space carpark will include staff parking, three accessible parking spaces and six drop-off zone spaces. Cabonne Council staff recommended approval of the application to councillors, explaining it caters for the increase in demand for early childhood care due to the changing demographics of Eugowra, being a new and emerging younger population and working age group.
This year marks the 20th Anniversary of the event. It is events such as these that help raise the funds to support both the Chemotherapy Unit & Palliative care unit at Cowra Hospital.
It’s already had one incredible sponsorship with Evolution Mining earlier this year announcing $400,000 towards the rebuild.
The community itself is now backing the cause, as the centre continues to operate out of temporary grounds
The new permanent centre proposes to cater for 75 preschoolers and 45 long day care places, providing employment for 15 staff.
The development will be a single-storey centre with three preschool rooms and one long day care room, with the landscaping around it including playground areas and a chicken coop.
“Thanks to the local community and surrounding areas for all your support, the new centre will support the community of Eugowra well into the future ensuring children do have access to early education and care, as the early years are critical,” Mrs Molloy said.
Fundraising for the long day care room will continue - keep a look out for the centre’s next efforts in the near future.
By CARA KEMP
The Morongla Show is set to return, bringing together the farming community for a day of tradition, fun and local joy on Monday, 6 October.
Known as a cornerstone event for the village, the show provides families with an affordable day out while celebrating local produce and country life.
Show President David Langfield said the event continues to hold special meaning for rural families.
“It’s a community event where everyone’s able to meet up for the day in farming communities,” Mr Langfield said.
“The community is able to get together and talk to each other and have a good day out.”
Organising the show requires months of planning and preparation, and this year has brought both challenges and fresh faces.
“There’s plenty of preparation that has to go into the show,” Mr Langfield said.
“We’ve got a new treasurer and
secretary this year, who are taking the job on to help our little community out.”
“There’s always plenty of work to be done, and we’re a little bit short of volunteers, as every organisation is.”
“If anyone can help out, it’d be terrific.”
Volunteer recruitment remains one of the biggest hurdles, but the organisers are determined to deliver an event that reflects the resilience of the village.
One of the major highlights of this year’s show will be the revival
Two decades later, the Bushman’s relay makes a return
plays for families to enjoy.
One highlight is the man made chocolate cake competition, which has become a much loved contest among local men.
“We’ve also got the man made chocolate cake option again, which is a great feature,” Mr Langfield said.
“It’s for the Tim Perkins Memorial Trophy, and it’s very much challenged between a fair few male competitors of the district.”
of the Bushmans Relay, a competition returning after a 20 year break.
“This year’s feature will be a Bushmans relay,” Mr Langfield said.
“It’s making its return after about a 20-year break.”
“Traditionally, it was held at the show many years ago, and it’s going to return again in an adults and a teenager section.”
The event promises to be a crowd favourite, bringing back a piece of the show’s history for a new generation to enjoy.
The lead-up to the show has also
been shaped by the difficulties local producers have faced after a tough season.
Thankfully, recent rainfall has lifted spirits and improved conditions for the agricultural showcase.
“It’s been a difficult season for the producers around the district,” Mr Langfield said.
“But now we’ve had some decent rain, we’re going to be able to showcase the agricultural projects produced in the region as well.”
Alongside the feature event, there will be plenty of traditional competitions and dis -
At its heart, the Morongla Show is about more than competitions and displays.
It’s about giving the community a chance to connect, celebrate local talent and enjoy a family-friendly outing without breaking the budget.
“It’s a cheap day out for a family to have a look at the produce and what’s produced around the Morongla district,” Mr Langfield said. With tradition, community spirit, and a few new touches, this year’s Morongla Show promises to be a day to remember for families across the region.
Morongla Show will have activities for the whole family.
PHOTO: ECCC
CCAG already have another palliative care bed on order for future donations.
Photography prize helps honour survivors of Kinchela
On August 30, 2025, the Olive Cotton Portrait Photography Prize was awarded at the Tweed Regional Gallery in Murwillumbah to artist Tace Stevens for her portrait ‘Uncle Bill’.
Olive Cotton, who the prize was named after, was a photographer who lived in Koorawatha and ran a studio in Cowra’s Calare Building for two decades.
Her portraits, filled with warmth and skill, still hang in family homes across the region today.
Her legacy of artistry and kindness inspired her family to sponsor the award when it was first established in 2005, ensuring her influence on Australian portraiture continued.
The moving work from Tace Stevens forms part of her series ‘We Were Just Little Boys’, which documents survivors of the Kinchela Boys Home.
The portrait carries deep historical meaning, especially for Cowra.
During the early years of World War II, when many local men had left the district to enlist, several children from the Erambie Mission in Cowra were forcibly removed and sent to Kinchela.
The children were among those who were systematically kidnapped from their families and communities under accepted practices that created the Stolen Generations.
Stevens’ winning work honours her uncle, himself a survivor of Kinchela, while also giving visibility to a painful chapter of history that was long left unspoken outside the Aboriginal community.
A RANGE OF TOP QUALITY DESSERTS WERE PREPARED.
Top dishes on display at competition
This year Canowindra Public School and Orange High School joined Canowindra High School in the annual masterchef-style competition.
These were the categories over the two day competition:
Junior Spaghetti Champion( Year 6 only), with Year 6s encouraged to speak to Nanna/Pop/Parents and use their family heirloom best recipe.
Senior Fresh Pasta Champion (Year 10-12), with competitors asked to make
fresh “00” pasta and a delicious sauce.
Wiradjuri Wonder (all ages), celebrating our Indigenous bush tucker on a plate.
Signature Dish (Year 11/12) celebrating the very best from our local regions in the Central West.
Asian Sensation Tasting Platter (Year 11/12) requiring a clever compilation of Asian flavours as a tasting plate.
Junior Dessert Champion (Year 6 only) for the very best desserts.
Barista Champion (Year
11/12 Hospitality) seeking to identify the very best barista in the Central West.
were:
Cake Queen / Cake King (Year 11/12), with judges this year looking for the best naked iced buttercream carrot, mud or red velvet.
Next Gen Coaching (finalists with Year 6) is a minicoaching session where Year 11 or 12 “coaches” small people on how to make a pikelet stack.
This final category is how we determine the winner from the finalists.
Our category winners
Junior Spaghetti Champion ( Year 6 only) - George
McKenzie
Senior Fresh Pasta Champion (Year 10-12)- Emma Chimenti
Chef’s Choice- Fresh Pasta- Sam Hamilton
Wiradjuri Wonder (all ages)- Evie Herbert
Signature Dish (Year 11/12)- Emma Chimenti
Asian Sensation Tasting Platter (Year 11/12)- Evie Herbert
Junior Dessert Champion (Year 6 only)- Cooper Nash
Next Gen Coaching (finalists with Year 6)- Emma Chimenti
Canowindra High School’s Karen Stuttle said they would like to thank their wonderful sponsors: Canowindra at Home, Canowindra Butchery, IGA Canowindra, The Stephanie Alexander Kitchen Garden Program, and Lucetta Dining, Orange for their support this year.
Orange High School competitors putting the pressure on Canowindra for another year in a row.
Brad Robinson congratulated Elsey Watson on being a multi category winner. congratulated by Brad Robinson.
Canowindra High Principal Brad Robinson with our 2025 Inter-Schools Winner: Emma from Orange High School. PHOTOS: Supplied
Junior Spaghetti Champion George McKenzie and Junior Dessert Champion Cooper Nash with Canowindra Hospitality Inter-Schools Competition winner Emma Chimenti.
EVIE, COACHING YOUNG ELLA ON HOW TO MAKE A PERFECT PIKELET STACK.
Strong growth and tight vacancies mark Cowra and Canowindra real estate
The past 12 months have seen steady growth and strong demand across both the Cowra and Canowindra real estate markets for Agri Rural, with rising capital growth, low rental vacancy rates, and increasing interest from both local and out-of-area buyers.
Cowra Real Estate Market (Sept 2024 – Sept 2025)
Residential
Median house price: $455,000–$465,000
Around 196–200 sales recorded over the year
Average days on market: 66
Key demand segment: 3–4 bedroom homes priced between $400,000–$500,000
Commercial
10–15 properties sold
Prices ranging between $200,000–$1.5 million
Focus areas: CBD retail, office space, and light industrial properties
Lifestyle & Larger Rural
Lifestyle properties (5–50 acres): 20–30 sales between $500,000–$1.2 million
Larger rural properties (100+ acres): 10–15 sales ranging from $1–$3 million
Strong demand for irrigated farmland near the Lachlan River
Early in the year, dry conditions slowed the market, but good rainfall, reduced interest rates, and high livestock prices boosted buyer demand and prices.
Capital Growth & Rentals
Houses: 13.75%–17.7% growth Units:
Median weekly rent: $385 for houses, yielding about 5% Purchaser Demographics 60–70% local and regional buyers
30–40% from outside the area
(mainly Sydney and interstate)
25–30% investors, attracted by yields and affordability
Canowindra Real Estate Market (Sept 2024 – Sept 2025)
Residential
Median house price: $495,000–$497,500
46 sales completed over the year
Strong demand for 3–4 bedroom homes priced between $450,000–$550,000
Commercial 5–10 properties sold
Price range: $150,000–$800,000
Focused on small retail and
tourism-related businesses
Lifestyle & Larger Rural
Lifestyle properties (5–100 acres): 15–25 sales between $600,000–$1.5 million
Larger rural properties (100+ acres): 8–12 sales, priced $1.2–$2.5 million
There is also a high demand for equestrian land, viticulture blocks, and grazing country.
Similar to Cowra, conditions improved dramatically mid-year with rainfall, interest rate cuts, and strong livestock markets driving up demand and sales prices.
Capital Growth & Rentals
Houses: 11.2%–17.86% growth
Rental vacancy rate: ~0.4%–0.5%
Median weekly rent: $380 for houses, with yields between 3.99%–5.27%
Purchaser Demographics
65–75% local and regional buyers
25–35% from out-of-area (Sydney and some Melbourne interest)
Growing number of investors, encouraged by stable yields and affordable entry points
Both Cowra and Canowindra markets remain resilient, supported by affordability, strong regional appeal, and lifestyle opportunities.
Low vacancy rates continue to drive rental demand, while ongoing buyer interest from outside the region highlights the growing attraction of country living.
However, with stock shortages expected, sales volumes may remain limited in 2025 despite ongoing buyer appetite.
Come and join us for the
WILLOW ACRES ESTATE
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Blocks from 5 to 8.5 acres*
Cowra and Canowindra markets stay resilient.
PHOTO: Adobestock, jeayesy
Agent’s Choice
Agent’s Choice
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854sqm*
This generous 854m²* vacant block is one of the last remaining parcels available in this quiet cul-de-sac. With high end homes surrounding the estate, it offers opportunity to build a quality residence in a sought-after location.
Price $230,000 - $250,000
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Offering approx. 2 acres of level land, fully fenced and ready for you to enjoy the very best of rural living with modern conveniences at your doorstep. Garbage collection, mail delivery & town water all available.
Price $225,000 View By Appointment Hayley Oliver 0419 595 746 eldersem.com.au *Approx Emms Mooney
OPEN FOR INSPECTION / Saturday 20th September, 11.00am - 11.30am
WEBSITE / eldersem.com.au
This fully restored bungalow showcases timeless elegance seamlessly blended with modern comfort. Just moments from the CBD, the home has been immaculately renovated to highlight its classic charm while delivering the luxuries of contemporary living. Step inside to beautifully restored timber floors, soaring ceilings, and a north-facing façade that floods the home with natural light. The kitchen is a chef’s delight, featuring stone benchtops, stainless steel appliances, gas cooking, and a walk-in pantry. A cosy gas log fireplace warms the lounge, while ducted reverse-cycle heating and cooling ensure year-round comfort. The bathrooms are luxurious retreats, each with dual vanities and oversized showers, while the main bathroom boasts a large bathtub for ultimate indulgence. Four bedrooms, all with built-in robes, combine comfort, practicality, and excellent storage. Outdoors, relax or entertain on the front and rear decks, gather around the firepit, or enjoy the generous family-friendly block. A large laundry with adjoining mudroom completes the picture.
OPEN FOR INSPECTION / Saturday 20th September - 10.15am - 10.45am
WEBSITE / eldersem.com.au
A rare combination of character, quality renovations, and unbeatable convenience. this beautifully presented home is ideal for downsizers, investors, or those seeking low maintenance living in a premium central location. Inside, you’ll find two spacious bedrooms, each with built-in wardrobes, ceiling fans, and individual split system air conditioning units. The central hallway features polished timber floorboards and leads to a generous living area complete with natural gas heating, split system air conditioning, and a ceiling fan for year-round comfort. A north-facing sunroom/dining space brings in lovely natural light and creates a warm and inviting atmosphere. The modern high-end kitchen is sure to impress, featuring stone benchtops, soft-closing drawers and cupboards, a 5-burner gas cooktop, dishwasher, and excellent storage throughout. The bathroom has been stylishly renovated and includes a walk-in shower and toilet, with the added bonus of a second toilet. Retaining its original character, the property showcases 3-metre-high ceilings, double-hung windows, decorative skirting boards, and a feature chandelier in the hallway, adding a sense of charm and elegance throughout.
65 Liverpool Street, Cowra
4 2 1
View Sat 20th Sept, 11.00am - 11.30am
Price Contact Agent
This fully restored bungalow on a 926sqm* block showcases timeless elegance seamlessly blended with modern comfort. Just moments from the CBD, the home has been immaculately renovated to highlight its classic charm while delivering the luxuries of contemporary living. Step inside to beautifully restored timber floors, soaring ceilings, and a north-facing façade that floods the home with natural light, or relax & entertain on the front & rear decks or gather around the firepit.
6.00 Rage Charts. 7.00 Weekend Breakfast. 9.00 Rage. 12.00 ABC News At Noon. 12.30 Beyond Paradise. 1.25 Professor T. Final. 2.15 I, Jack Wright. 3.00 The Larkins. 3.45
6.00 NBC Today. 7.00 Weekend Sunrise. 10.00 The Morning Show: Weekend. 12.00 Horse Racing. Sydney Everest Carnival and Caulfield Underwood Stakes. 4.00 AFL Pre-Game Show. 4.30 Football. AFL. Second preliminary final. Collingwood v Brisbane Lions. 8.00 Seven News. 9.00 MOVIE: Free Guy. (2021) Ryan Reynolds, Jodie Comer, Taika Waititi. 11.20 MOVIE: Back To The Future Part III. (1990) 2.00 Late Programs.
6.00 Morning Programs. 11.00 Harry’s Practice. 11.30 GetOn Extra. 12.00 Animal Rescue. 12.30 Better Homes. 2.00 The Yorkshire Vet. 3.00 World’s Most Scenic Railway Journeys. 4.00 Horse Racing. Sydney Everest Carnival and Caulfield Underwood Stakes. 5.30 Animal Rescue. 6.00 Dog Patrol. 6.30 The Yorkshire Vet. 8.30 Escape To The Country. 11.30 Late Programs.
6.00 Morning Programs. 1.30 Dipper’s Destinations. 2.00 Rides Down Under: Aussie Truckers. 3.00 Boating. Circuit Boat Drivers Championship. Replay. 4.00 Deep Water Salvage. 5.00 Counting Cars. 6.00 Pawn Stars. 7.00 Storage Wars. 8.00 AFL Post-Game. 9.00 Pawn Stars. 10.00 American Pickers. 11.00 Air Crash Inv. 12.00 Late Programs.
6.00 Getaway. 6.30 A Current Affair. 7.00 Weekend Today. 10.00 Today Extra: Saturday. 12.00 Destination WA. 12.40 Space Invaders. 1.40 The Block. 4.30 The Garden Gurus. 5.00 9News First At Five. 5.30 Getaway. 6.00 9News Saturday. 7.00 Rugby League. NRL. First semi-final. Canberra Raiders v Cronulla Sharks. 9.45 NRL Finals Post-Match. 10.30 Athletics. World Championships. Day 8. 11.30 Late Programs.
6.00 Morning Programs. 10.00 Weekender. 10.30 Weekender. 11.00 Yummy Mummies. 12.00 My France With Manu. 1.00 Jabba’s Movies School Holiday Special. 1.30 Conjoined Twins. 2.30 Starstruck. 3.50 Aust Got Talent. 5.35 MOVIE: Babe: Pig In The City. (1998) 7.30 MOVIE: Inferno. (2016) 10.00 MOVIE: Gunpowder Milkshake. (2021) 12.20 Late Programs.
6.00 Morning Programs. 12.00 The Brighter Side. 12.30 Everyday Gourmet. 1.00 The Yes Experiment. 1.30 4x4 Adventures. 2.30 Dogs Behaving (Very) Badly Australia. 3.30 Pooches At Play. Final. 4.00 My Market Kitchen. 4.30 Food Trail: South Africa. 5.00 10 News. 6.30 The Dog House Australia. 7.40 Selling Houses Australia. 8.40 Ambulance Australia. 9.40
Shop. 8.00
World Championships. Day 8.
8.20
My Favorite Martian. 2.00 TBA. 2.30 MOVIE: Taras Bulba. (1962) 5.00 MOVIE: What Did You Do In The War, Daddy? (1966) 7.30 TBA. 8.30 Athletics. World Championships. Day 8. 10.30 TBA. 1.00 Late Programs.
Better Homes. 2.30 The Great Australian Doorstep. 3.00 Your Money & Your Life. 3.30 World’s Most Scenic Railway Journeys. 4.30 Escape To The Country. 7.30 Mr Bates Vs The Post Office. 8.30 Vera. 10.30 The Pembrokeshire Murders. 11.35 Late Programs. 6.00 Morning Programs. 1.00 Fishing Addiction. 2.00 Fishy Business. 2.30 Al McGlashan’s Fish’n With Mates. 3.00 Football. AFL Women’s. Round 6. St Kilda v Richmond. 5.00 Counting Cars. 6.00 Border Security: Int. 7.00 Border Security. 8.30 MOVIE: Con Air. (1997) 10.55 MOVIE: After Earth. (2013) 1.00
6.00 Morning Programs. 11.30 Songs Of Praise. 12.00 ABC News At Noon. 12.30 Landline. 1.30 Gardening Australia. 2.30 David Attenborough’s Kingdom Of Plants. 3.35 Grand Designs New Zealand. 4.25 Bill Bailey’s Wild West Australia. 5.10 Antiques Roadshow. 6.10 Britain’s Great Cathedrals. Final. 7.00 ABC News. 7.30 The Assembly. Return. 8.15 Mystery Road: Origin. Return. 9.10 I, Jack Wright. 9.55 Whiteley. 11.25 Late Programs. 6.00 Kids’ Programs. 3.45 We’re Going On A Bear Hunt. 4.20 Millie Magnificent. 4.45 Gardening Australia Junior. 5.10 Super Monsters. 6.30 Paddington. 6.50 Andy And The Band. 7.05
Would I Lie To You? 4.35 MythBusters. 5.25 George Clarke’s Old House, New Home. 6.15 Phil Spencer: Secret Agent. 7.05 Spicks And Specks. 7.35 QI. 8.05 David Stratton’s Stories Of
ARIES (March 21 to April 19) Aspects favor new romances for unpaired Ewes and Rams. Already paired Arian twosomes might experience renewed harmony in their relationships. Money matters also take a bright turn.
TAURUS (April 20 to May 20) Use your strong Bovine determination to help you keep the faith with your convictions while you move through a period of uncertainty. Things begin to ease by the weekend.
GEMINI (May 21 to June 20) Pay attention to your intuition. It could be alerting you to be more careful about accepting a “statement of fact” that is simply based on trust. Don’t be shy about asking for more proof.
CANCER (June 21 to July 22) Concern for the well-being of someone in need is admirable. But don’t forget to take care of yourself as well. Ask a family member, close friend or colleague to help you.
Canterbury Bulldogs v Penrith Panthers. 6.00 9News Sunday. 7.00 The Block. 8.30 60 Minutes. 9.30 Athletics. World Championships. Day 9. 10.30 9News Late. 11.00 Mobsters. 12.00 The Gulf. 1.00 Our State On A Plate. 1.30 Late Programs.
6.00 Morning Programs. 12.30 Getaway. 1.00 Customs. 1.30 Motorcycle Racing. MXGP of Australia. Race 1. 2.30 MOVIE: Beachhead. (1954) 4.30 Motorcycle Racing. MXGP of Australia. Race 2. 5.30 Dad’s Army. 6.30 M*A*S*H. 8.30 Athletics. World Championships. Day 9. 9.30 TBA. 12.00 Late Programs. 6.00 It’s Academic. 7.30 Kitty Is Not A Cat. 8.30 Flushed. 10.00 My France With Manu. 11.20 Starstruck. 12.45 Home And Away. 3.30 The Voice. 5.30 Bondi Vet. 6.30 Dogs Behaving (Very) Badly. 7.30 Law & Order: Criminal Intent. 8.30 Law & Order: SVU. 10.30 Bones. 12.30 Quantico. 3.00 Burn Notice.
LEO (July 23 to August 22) It’s OK to focus on the demands of your career. But try to avoid misunderstandings by also reaching out to family and friends. Your sharp intuitive sense kicks in by midweek.
VIRGO (August 23 to September 22) Keep a rein on the greeneyed monster -- jealousy is counterproductive. Instead of resenting a colleague’s good points, concentrate on developing your own abilities.
LIBRA (September 23 to October 22) Spending time on a creative project during this high-energy week can pay off -- both in emotional satisfaction and in impressing someone who is glad to see this side of you.
SCORPIO (October
SAGITTARIUS (November 22 to December 21) An upbeat mood during the first part of the week makes you eager to take on new ventures. A more serious note sets in later to help you assess an upcoming decision.
CAPRICORN (December 22 to January 19) A high energy level gives the Goat the get-up-and-go to finish outstanding tasks before deadlines, leaving time for well-earned fun and games with friends and family.
AQUARIUS (January 20 to February 18) Dealing with disappointment is never easy. But the wise Aquarian will use it as a vital lesson and be better for it. Meanwhile, a close friend has something important to say.
PISCES (February 19 to March 20) Your best bet is not to get involved in an argument between colleagues until you know more about who started it and why. And even then, appearances could be deceiving. Be alert!
GENERAL KNOWLEDGE CROSSWORD
4 To injure or harm, is to do what (6)
7 What is an illicit lover called (8)
8 To be borne on water, is to be what (6)
9 What is the use of more words than are necessary (8)
11 Name the purveyor of food or provisions (7)
13 What is a gross or stupid mistake (7)
15 What is a palebrown colour (7)
17 Which term describes the diameter of a bullet (7)
20 To be leading in, is to be doing what (8)
23 Which term suggests that one is having a meal (6)
24 What are inflatable rubber bags, used as children’s toys (8)
25 What is an instrumentality (6)
DOWN
1 Name a renowned Australian bushranger, Ben ... (4)
2 Which monkey has a dog-like muzzle (6)
3 Name a carbonated soft drink (4)
4 What is a situation that is highly tragic (5)
5 What is a goatfish also known as (6)
6 To cover with glass, is to do what (5)
9 To be open to all the people, is to be what (6)
10 Which ancient officials performed clerical duties (7)
12 Name another term for riffraff (6)
14 What is sight also called (6)
16 Which element occurs in a pure state as charcoal (6)
18 To be chopping, is to be doing what (5)
Letters have a number
Some values are in the right hand cells. Create remaining values using clues in centre cells.
E-QUATIONS
Letters A to Z have a number value. Some are shown in the right-hand cells. Create remaining values using clues in centre cells.
19 Name a renowned game of football (5)
21 Who was the Australian Prime Minister 1966-67, Harold ... (4)
22 Which term describes “no one”, or the like (4)
Find the following words in the grid. They may be read in any direction, even diagonally. Some letters are used more than once.
1 NULLIFIDIAN
(a) Having no faith (b) Powerless to feel or act (c) Amounting to nothing
2 OSTENTATIOUS (a) Refusing to face unpleasant facts (b) Given to show (c) Forming a connecting link
Build it yourself using the clues and each of the twenty-four letters once only to form ten words: five across and five down. A key word (bold clue) builds on the letter set in the grid.
CLUES:
Biblical: to father (5)
Cricket: common sundry (3)
Exclamation mocking stupidity (3)
Fever-producing agent (7)
Go inside (5)
Hardened (3)
Howled at the moon (5)
Mends socks (5)
N. American dog-like animals (7)
Report someone (coll) (3)
Cowra and District Junior Soccer Club has had some amazing games throughout the 2025 season. With many young faces getting player of the week, the Cowra junior soccer scene is thriving.
Magpies celebrate their players
By CARA KEMP
The Cowra Magpies capped off their 2025 season with a special Presentation Night, celebrating the club’s players, coaches, and volunteers who stood out across the year.
From Best and Fairest awards to special club honours, the evening was a proud showcase of commitment, talent, and team spirit.
The top honours of the night went to players who consistently set the standard on the field.
First Grade (Jack Kiely Shield – Farrar/Simmons Medal): Ricky Whitton
Youth League (Dowd Brothers Shield – Shannon Boyd Medal): Noah Knight League Tag (Sue Rodwell Shield – Sue Rodwell Medal): Danielle Spence
Whitton’s award capped off a stellar year where he also finished as the club’s Highest Point Scorer,
while Noah Knight impressed by earning both Best and Fairest and Players Player in the Youth League.
Voted by teammates, the Players Player awards highlighted those who earned respect across all grades.
First Grade (Travis Kurtz Shield): Toby Apps
Youth League (Gavin Grant Shield): Noah Knight League Tag (Sue McDonald Shield): Maddie O’Rielly
Recognising players who developed strongly across the season.
First Grade: Zane Vance
Youth League (Lunn Brothers Shield): Charles Brown
League Tag: Jessi Williams
Coaches highlighted players who displayed determination, effort, and commitment.
First Grade (Rodney Cooley Award): Josh Newling
Youth League: Jaylyn Walford and Isaac Walker
League Tag: Abby Slattery
The night also honoured achievements beyond the regular player awards.
Committeeman of the Year (Bob Davis Trophy): Danielle Spence Clubman of the Year: Josh Weston
Representative Player of the Year (Edgar Newham Trophy): Aaron Hall
Highest Point Scorer: Ricky Whitton
Junior Point Scorer (Chad
Nearley Trophy): Phillip Ingram
Highest Point Scorer (Tag): Emily Browne
Most Promising Senior (David Cox Shield): Jayden Williams
Most
Most
True
President’s
The awards reflected not only on field excellence but also the dedication of players and club members.
With the 2025 season complete, the Magpies turn their eyes to the future, proud of their achievements and grateful for the volunteers and supporters who continue to drive the club forward.
Promising Tag: Maddie O’Rielly
Promising Junior: Aaron Hall
Grit Award: Sam Frazor
Award: Matt Frazor
PLAYER OF THE YEAR AND HIGHEST POINT SCORER, RICKY WHITTON.
Bec Wallace and Ray Harper.
Jazaiha Cutmore, Sam Smith, ..., and Noah Knight.
Savannah Morgan and Tom Thuaux.
Sally, Nate, and Justin Gunn.
Trilby and Josh Newling.
Tigers and Tigresses celebrate another good year
By CARA KEMP
The Canowindra Tigers wrapped up another exciting season of footy with their 2025 Presentation Night, celebrating the hard work, talent, and dedication of players, coaches, and volunteers across the club.
The event was filled with gratitude, with a huge thank you extended to everyone who played a role throughout the year.
Committee members and volunteers received special recognition for their tireless efforts behind the scenes, keeping the club running week after week.
One of the most heartfelt moments of the night came when Wayne Hughes was awarded Life Membership, marking 10 years of service to the club.
As Treasurer and in many other roles, Hughes has been a cornerstone of the Tigers’ operations and was honoured for his loyalty and dedication.
The future of the club shone bright as Youth League players were acknowledged for their achievements:
Coaches Award – Cooper Breen
Rookie of the Year – Darius Carpenter
Most Improved – Archie Moore
Most Consistent – Harry Duguid
Top Try Scorer – Kaiden Cole
Highest Point Scorer – Tyler Burn
Players Player – Ryan McKenzie
Best & Fairest – Ryan McKenzie
Ryan McKenzie’s strong season saw him claim both Players Player and Best & Fairest, showing the respect he earned from teammates and coaches alike.
The League Tag side also had a standout year, with players rewarded for consistency, growth, and skill
Coaches Award – Lily Bannan
Rookie of the Year – Adi Newcombe
Most Improved – Teleitha O’Byrne
Most Consistent – Kelly Harrison
Quiet Achiever – Kaila Lawrence
Top Try Scorer – Laura Price
Highest Point Scorer – Laura Price
Players Player – Maddie Barrett
Best & Fairest – Maddie Barrett & Georgia Kennedy
Laura Price impressed with both Top Try Scorer and Highest Point Scorer, while Maddie Barrett’s double win for Players Player and Best & Fairest showcased her influence on the field.
First Grade players were also recognised for their grit, determination, and standout performances
Coaches Award – Lewis Dwyer
Rookie of the Year – Cayless Dunn
Most Improved – Dylan Slattery
Most Consistent – Andrew Bennett
Best Defensive – Lachlan Boyd
Top Try Scorer – Bailey Kennedy
Highest Point Scorer – Bailey Kennedy
Most Valuable – Ronald Lawrence
Players Player – Ronald Lawrence
Best & Fairest – Deegy Mariner
Bailey Kennedy’s attacking brilliance saw him claim both Top Try Scorer and Highest Point Scorer, while Ronald Lawrence was rewarded with Most Valuable and
Players Player, reflecting his allround impact.
Deegy Mariner capped off a strong season by taking home the Best & Fairest award.
The night concluded with recognition for those who contribute to the wider spirit of the club
Club Person of the Year – Paul Earsman and Bolly Newcombe
Club Player of the Year – Adi Newcombe
Club Ambassador of the Game –Matthew Cramp
Life Member (10 years of service) – Wayne Hughes
With players thriving across all levels and volunteers continuing to go above and beyond, the Tigers ended the year with plenty to celebrate and strong foundations for the future.
Cramp.
Malcolm Miller, Bolly Newcombe, Paul Easeman, Kaila Lawrennce
Adi Newcombe, Malcolm Miller.
Shannon Boyd, Ronald Lawrence.
Dye takes a close win over Burns in semi finals
Tuesday of last week was the semi-finals of our Women’s Graded Singles.
In A Grade Dawn Dye had a close win over Leila Burns 25/21 and Sharen Hubber had a close match with Joan Bailey winning 25/18.
Bev Bundy had a great tussle with Eileen Brown, eventually winning
25/22 and Sandra Davis had a close win over Sue Sculthorpe 25/19 in B Grade.
By the time you read this the results of the A and B Grade finals will have been run and won.
In A Grade it’s Dawn Dye against Sharen Hubber and in B Grade Bev Bundy takes on Sandra Davis.
The C Grade final has been postponed to a later date.
On Saturday Noel and Mark Hubber had a great win over Rob Oliver and Steve Treasure 25/8. Congratulations to all winners and bowlers, with many thanks to the Umpires.
Upcoming Matches and Events.
The Spring Business House Bowls will commence tonight.
Search for Lachlan’s best for youth rep sides
By CHRISTINE LITTLE
The Lachlan Amateur Soccer Association is looking for players to join its 2026 Western Youth League representative teams.
Lachlan United is holding trials for both girls’ and boys’ sides from Under 12s through to Under 16s.
The Lachlan Association covers Parkes, Forbes, Cowra, Grenfell, Condobolin, Young and Boorowa, and is open to soccer players from these areas.
Bowlers please be aware that our Presentation Day is Saturday afternoon 27th September, following social bowls and our AGM is at 10am Sunday 28th September. Good bowling everyone until next week.
The first trial will be held at the Harrison Park soccer fields in Parkes, on the corner of Nash Street and Eugowra Road, on Monday, 22 September from 6pm7.30pm.
Other trials will be held in Forbes and Young once dates and venues have been finalised.
If you would like to trial or know someone who would please complete the nomination form https://forms. office.com/r/TE9Gp8FiVy or scan the QR code that can be found on the association’s Facebook page.
The trials will be held with the following coaches: U12B - Angela Bottaro-Porter, U14B - Chad Hamood, U16B - Cameron Lawrence, U12U16G - Danny Bilsborough. If you have any further inquiries, please send the association a direct message via its Facebook page.
Senior mens are ‘sticking to the process’ for the Grand Final
By CARA KEMP
Cowra’s Senior Men are preparing for their grand final clash with a calm but determined approach, as coach Adam Gambrill says the team is focused on execution rather than major changes in the final week of training.
Despite a disrupted schedule with rain last week, the squad remains upbeat and ready for the challenge.
“We were forced to miss training last Wednesday, unfortunately, due to the weather,” Gambrill said.
“So we had a bit of a light run on Sunday, and our usual training session again on Wednesday.”
“Hopefully that should have us fighting fit and ready to go for Saturday.”
Gambrill said the mental side of the game has been a big focus, with the team deliberately bringing a finals mindset to recent matches to ensure they’re ready for the intensity of the big stage.
“We have tried to, for the last few games, the last cou-
ple of the regular season and obviously the major semifinal as well, to bring a finals mentality to all of those games,” Gambrill said.
“Mentally, we’re all in the right space heading into the grand final.”
Rather than reinventing their approach, Gambrill believes sticking to proven processes will be key.
“At this point in time, we’ve sort of done the work, to be truthful,” Gambrill said.
“My opinion always is that the hard work that goes into winning grand finals or making finals is actually done pre-season and then throughout the year.”
“So for us, it’s not necessarily about really working on much.”
“It’s just sticking to the process.”
“We know what works, we know how to get the results, and it’s just going out there and executing,” he said.
With three Cowra teams reaching grand finals this year, the atmosphere around the squad and the
wider club has been electric.
“Yeah, it’s fantastic in the team and around the club in general,” Gambrill said.
“Obviously, to have three teams all make a grand final, it’s a huge achievement for the club.”
“It does create a really good vibe and a really good
buzz around the place, it’s been fantastic.”
Fitness is generally strong across the squad, but two players remain under a cloud ahead of the final.
“Pretty good, the only thing is Riley McLeish is under an injury cloud,” Gambrill said.
“He injured his knee two
weeks ago, so unsure whether he’s going to be available at this point or not.”
“It is very disappointing for us because he’s been one of our best players throughout the year.”
“I’d love to have him fit, but I’m not sure how that’s going to play out.”
The coach is also waiting on news regarding Ed Galea, who was sent off in the major semi-final.
“Ed Galea copped a knock and subsequently a red card in our major semi-final, but we’re kind of hoping that the red card will be downgraded, which would hopefully allow him to play in the grand final,” Gambrill said.
“So there are obviously a couple of things we need to hopefully fall our way.”
“Regardless, I’m pretty confident that whatever team we put out there, if we execute and stick to what we know, we’ve got enough firepower to hopefully get the job done.”
Despite the uncertainty, confidence remains high that the Senior Men have what it takes to deliver on the big stage.
With processes in place, a positive team mentality, and strong support around the club, Cowra will head into the grand final with belief that they can finish the job.
Adam Gambrill with his team.
TO: Ethan Willis
2025-26 MEN’S A GRADE CHAMP.
Youth Mens are prepped and ready
Cowra’s Youth Men are preparing for their upcoming grand final with confidence, composure, and excitement.
Coach Drew Willis says the side is sticking to what has worked all season, keeping their focus simple and their spirits high.
For some of the players, this will be their first taste of men’s soccer at grand final level, but their coach has full faith in their ability to rise to the occasion.
“The boys are mostly excited, a few first timers in men’s soccer for us this year,” Willis said.
“With how they have carried themselves this year, they are going to smash it.”
The team’s energy and excitement has been building ever since they secured their place in the decider, and Willis said the buzz is still alive and well.
“The vibes are great at the moment, still buzzing from even making the grand final,” he said.
One of the team’s greatest strengths is its fitness, with players ready to go the distance if needed.
“Fitness is strong, most of my team are 90-minute players if they are asked to,” Willis said.
While the result is yet to be decided, Willis made clear just how proud he is of the group and their achievements so far this season.
“Just that it will be a great weekend regardless of the results and I am super proud of our teams but especially my boys,” he said.
Kurtz breaks records in his rookie year
Australian speedway star Brady Kurtz has finished his rookie Speedway Grand Prix season in stunning fashion, powering to a record-breaking fifth consecutive GP victory and securing the silver medal in the World Championship.
Kurtz’s fifth straight triumph not only underlined his dominance in the closing rounds of the season but also etched his name into the history books.
He shattered the longstanding record of four consecutive GP wins, previously held by Swedish legend Tony Rickardsson in 2005.
While Kurtz crossed the line first yet again, his closest rival, Bartosz Zmarzlik, did enough with a second-place finish to hold onto the overall championship by just one point.
For Kurtz, who was competing in his first-ever Speedway GP season, the result was nothing short of remarkable.
His ability to adapt quickly to the world’s toughest competition and then dominate the final rounds has cemented his reputation as one of the sport’s brightest rising stars.
McFarland took the win over New Zealand
Alex McFarland, a rising squash talent from Cowra High School, has achieved one of the biggest milestones of his young sporting career, earning selection in the Australian team for the 2025 Trans Tasman test matches.
McFarland recently travelled to Cairns as part of the NSW Combined High Schools Team, competing in a tri-series against Queensland and New Zealand.
The competition format saw players contest two singles matches per day across the first three days, before switching to doubles on the fourth.
NSW dominated the tournament, taking out the boys division of the tri-series and also defeating Queensland in a spirited “State of Origin” interstate clash.
At the presentation dinner, the standout performers were named in the Australian squad for the Trans Tasman showdown.
Alex’s consistency earned him a spot, where he went on to play a decisive role, winning his singles match 3–0 and narrowly going down 2–1 in doubles.
His efforts helped Australia secure a 20–10 victory over New Zealand, claiming the Trans Tasman Cup for the first time in the event’s history.
Currently completing his HSC at Cowra High School, Alex balances his studies with a heavy squash workload.
Having only taken up the sport a
few short years ago, he has quickly developed into a formidable competitor, dedicating countless hours to training, travelling, and competing in both junior and senior tournaments.
He has also achieved his Level 1 coaching accreditation, passing on his knowledge to juniors and seniors at the Cowra Services Squash Club
and throughout the Western region of NSW.
Despite his young age, Alex has already built an impressive squash résumé.
He has been selected for the NSW Junior State Team at the Australian Junior Championships in 2023, 2024, and 2025.
Alex has also represented NSW Combined High Schools in 2023 and 2025 at the Trans Tasman Tri-Series.
He has been the recipient of the Commonwealth Games NSW Athlete Award for Squash in 2024, and the runner-up at the NSW Junior State Titles in 2025.
Alex has also become the Cowra Squash Club Opens Champion in both 2024 and 2025 and has achieved Level 1 Coaching Accreditation, now mentoring younger players.
The next major challenge for McFarland will be the Australian Junior Championships in Ballarat, commencing in late September.
With national representation already under his belt and a growing list of accolades, he is well on track to becoming one of the region’s brightest sporting stars.
Undefeated womens prep for another Grand Final win
By CARA KEMP
With the grand final fast approaching, coach Mitchell Thompson says his team is rested, focused, and ready to extend their two year unbeaten streak.
After taking last weekend off to recharge, the squad has turned its attention to sharpening key areas in preparation for the biggest match of the season.
“We were just resting last week, as training got cancelled due to rain,” Thompson said.
Thompson explained that training this week will be about polishing effort areas that slipped slightly in their last outing.
“We’ll focus on little effort areas where we left a little bit last game,” he said.
“Attacking the ball, we were a bit more standoffish last game.”
The focus on sharper movement and cleaner ball use is designed to ensure Cowra head into the decider with both confidence and precision.
According to Thompson, team morale couldn’t be better.
The players are thriving under the pressure of grand final week, and excitement levels are running high.
“The vibe is awesome at the
moment,” he said.
“Everyone’s upbeat and excited.”
“They’re excited for the grand final.”
On the injury front, the team is in a strong position.
A few players have been managing knocks but are expected to be fully fit for the decider.
“We’ve been pretty lucky with injuries this year,” Thompson said.
“Courtney’s got a bit of a cork, but I think with the week off she’ll be right.”
“She’ll be around to go.”
“We’ve got a couple of girls coming back for the grand final that we didn’t have last week, which is good, that’s a boost.”
“We’re all on deck, ready to go,” he said.
Beyond the tactical preparations and fitness updates, Thompson made it clear how proud he is of what the group has already achieved.
“I’m just proud of the girls that they haven’t been beaten in two years,” he said.
“They’ve stayed committed and we’ve just got one more game.”
With confidence high, fitness strong, and an unbeaten record to protect, Cowra’s women’s team enters the grand final poised to cap off another unforgettable season.
Golf marred by recent wet weather
Golf this week was again marred by wet weather, to the point of no golf player on Wednesday by the Ladies and the course being to wet to allow carts on Thursday.
Tuesday saw 34 players in the two comps with Johns Jensen and Gordon Wilson win their respective comps.
Thursday saw 24 players in the walk the course with Andrew Buchtmann leading the way.
21 Veterans turn out in the vets comp with Ray Kelly winning on 21 points.
Saturday saw the return of some
spring weather return with 63 players competing in a Gentsomes modified Stableford. Next weekend Cowra’s course will be hosting the NSW Country Championships, a early 9 hole event will held on Saturday morning being the only Golf available to local next Weekend
Donny Sproh 21 pts 3- Ray Kelly 19 pts Thursday 18 Hole Stableford
7th hole John Jensen 350 cm 14th hole Marc Hinderager 1030 cm Veteran 9 hole
Gentsomes
Curtale, Geoff
Alex McFarland with his Trans Tasman teammate and the New Zealand team.
SENIOR GRANDFINAL TEAM
Duo jumps into State title success
By BRENDAN McCOOL
Canowindra High School’s Addison and Reaghan Fliedner travelled to Gosford last week to compete at the Combined High Schools (CHS) State Trampoline Championships and returned with strong results.
Reaghan achieved an outstanding 1st place in the 16 Years Girls Double Mini and Single Mini, while Addison impressed with a third place in Tumbling.
Canowindra High School placed 9th overall out of some 30 schools from across NSW.
This was Addison and Reaghan’s third year representing Canowindra High in a gymnastics discipline outside their usual sport of Sports Acrobatics.
Both girls showed fantastic improvement across the four apparatus of Trampoline, Tumbling, Double Mini and Single Mini.
The sisters were highly competitive across all events, with Reaghan narrowly missing a spot in the prestigious Champion of Champions competition.
Addison first started trampolining she was doing Acro at Central West Sports and said she was always on the trampoline as a kid and decided to get into it competitively.
Addison said a major inspiration and help to her is Georgie Howell, a national level trampolinist, and the thing she likes the most about the sport is that it is a non contact sport.
Stepping out into this competition, Addison said she was nervous as trampolining isn’t her usual field of gymnastic and wasn’t as confident as some of the other competitors.
She remarked one of her most memorable moments was placing third in tumbling and fourth overall.
“It felt good to represent my school and
community because I was proud of the level I was competing at,” she said.
As part of her training regimen, Addison trains twice a week, two hours on Monday and three hours on Thursday at Central West Gymsports with a focus on Acro.
Addison said she has had a little extra time recently to focus on training in trampolining while her Acro partner recovers from a broken arm.
Looking forward, Addison said she is hoping to take on training in trampolining alongside Acro more regularly.
For Reaghan, she wasn’t too nervous before going out to the first three apparatuses - which she managed to get two gold medals for - the double mini and the singlie mini.
Reaghan said she tried her hand at trampolining as many of her friends from the gym were undertaking the sport.
While she spent eight years doing Acro, Reaghan said it wasn’t really working out, so she decided to swap to trampolining.
Reaghan said one of her inspirations to go into trampolining is one of her friends Georgie Howell, and one of the things she loves about the sport are the friendships she has made over the years.
At this year’s competition, Reaghan said the most memorable thing was placing in the single mini and double mini categories and she improved her scores from last year.
To get to this level of competition, Reaghan trains twice a week, almost three hours on Monday and three hours on Thursday.
A usual training session includes warmup, strength training and skill work and cool down.
Reaghan said she hopes trampolining takes her to the national titles and going to compete internationally would be a great accomplishment.
