VEGGIE CHALLENGE

The ProVeg Veggie Challenge is a free 30-day challenge to try eating more plant-based. It’s better for your health, better for the planet, and better for animals. ProVeg assists you with daily emails containing free tips, recipes, and support.

Individuals can choose their 30-day challenge of choice. They can choose between a vegan, vegetarian, or reduced meat intake challenge. After signing up, individuals will receive daily emails with handy tips and recipes.

In 2022, more than 6 000 South Africans signed up for the Veggie Challenge. Over 30 000 South Africans have taken the challenge since its inception.

The Veggie Challenge can be access via desktop at www.veggiechallenge.co.za.

The Veggie Challenge App can be downloaded from Apple iStore and Google Play and boasts a host of handy features, including a recipe section, grocery lists and menu planners, helpful articles and reading progress tracker, an impact calculator as well as an animated tracking map to motivate you during the 30-day challenge.