FOUNDER | PUBLISHER Kushal KC
Publisher’s Desk
CO-FOUNDER | MANAGER Ershad Ahmed CHIEF ADVISOR Bimal K. Bhattarai
Every time I stumble into a Nepali, the feeling of meeting a close friend or a family transcends through me. Nepalese living in small groups throughout Australia now add up to a huge mass. The friendly nature along with helpful and cheerful attitude, feeling of togetherness and love for the country never ceases to surprise me. PLUS 977 is also a product of such feelings and the crew takes pride in being born in a beautiful country of the Himalayas blessed by Lord Buddha.
EDITOR Pradeep Chapagain EDITORIAL CO-ORDINATOR Hokko Joshi CONTRIBUTORS Mani Joshi Romu Shrestha Raktim Joshi Sanjeet K Shrestha Kgarira.com OZClick Photography Prizma Ghimire Dila Kharel
Photo credit: Sudhira Shah
This issue comprises of trendsetters like Aasish Rana, Raj Goshwami, Nitesh Raj Pant, Underside et cetera who have taken the Nepali art industry to new heights. Aasish Rana is popularly known as Laure in the rap world, and Raj Goshwami is a budding artist as well. Underside’s successful story in being a pioneer metal band from Nepal cannot be kept away from the limelight. Also new sections have been added to make the magazine informative, entertaining as well as helpful for day to day work. The travel season is on and Tasmania might be your next destination. For those who love photography, the section on lenses might be of help. We would like to thank our readers and supporters for making this magazine a success.
Kushal KC FOUNDER | PUBLISHER
GADGET Lenses For Me
22 MODEL WATCH Surabhi Manandhar
10 POM Fresh yet delightful
24 BODY WORK Foods to boost immune system
12 COVER STORY On the Field of Rapid Words
25 FITNESS Below the Normal Scale
16 TRAVEL Tasmania 5 20 EDUCATION AHLC
WEB DESIGNER Subash Basnet WEB DEVELOPER Nirmal Gyanwali PRODUCTION Nine Double Seven Pty. Ltd ABN 73 154 677 326 Suite 303, Level 3 468 George Street, Sydney NSW 2000 Please direct all the enquiries, comments, feedbacks, suggestions, advertising enquiries and all the enquiries to info@plus977. com.au or visit our official website www. plus977.com.au or call 0280 948 024. For details have our QR code scanning here
CONTENTS 8
Grapchic DESIGNER Manoj Manandhar
©2014 |Nine Double Seven Pty Ltd. All rights reserved. | No parts may be reproduced without the written consent of the publisher.
26 LIFESTYLE The Art of the Sandwich
32 SERVICE SECTOR Nursing in Australia
28 SUCCESS STORY Nitesh Raj Pant
40 977 WHEELS
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Tito Satya event in Australia postponed
NEWS FEED Tasting Nepal
The comedy and musical program scheduled for March 7, Tito Satya Meri Bassai Sanjh had to be delayed to March 19 as the artists couldn’t take the flight to Australia in time due to the accident of Turkish Airlines in Tribhuvan International Airport. The delay not only caused problems to come to Nepal and going abroad, various programs out of country had to be delayed because the artists couldn’t fly on the scheduled date. The program will feature Kedar Ghimire, Wilson Bikram Rai, Deepa Shree Niraula, Deepak Raj Giri, Aastha Raut and Parbati Rai. (read a previous report on the event in serialsansar)
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Help Ujwal Poudel
NRNA ORGANISING EVENTS IN MARCH`15
The official trailer for TASTING NEPAL, a food documentary is up online and it’s definitely a feast for the eyes! The documentary which has been produced and directed by Suraj Pradhan follows Pradhan on his journey in search of foodies stories. With an approximate duration of 40 minutes, Tasting Nepal is expected to release in the early part of 2015. I like the feel of the trailer and the mission behind Tasting Nepal! Not only are they going beyond the cities and momos and daal-bhat but they’re also capturing stories, culture and people along the way! Sounds like a colourful journey ahead! Now if only we were able to smell the food right from our computer screens aye!! One can wish!
Ujwal Paudel” a normal youth of Nepal who came to Australia to Pursue his dreams like you and Me is suffering from life threatening illnesses Called AML. AML is a type of cancer that affects the blood and bone marrow. . AML is characterised by an overproduction of immature white blood cells, called myeloblasts or leukaemic blasts. These cells crowd the bone marrow, preventing it from making normal blood cells). Unfortunately, he has no family here that could support him with his medical bills as he is an international student. Because of this situation, I am reaching out to everyone to help as much as they are willing to save a life. We always have been an example of being a strong community on Humanity Work and this time as well we will be bonding as one. Every bit helps, and you have our deepest gratitude for any donations made or for sharing this story. For more Details or any other information about Ujwal Poudel, you can call or visit Princess Alexandra Hospital, Greenslopes, Brisbane, QLD.
NRNA Australia has been organizing various programs of welfare and entertainment on different occasions. This March, several programs have been scheduled which are as follows:
NRN NIGHT 1. NRN Night - Melbourne: NRNA Australia (VIC) is going to organise a cultural fundraising event to support “Pathivara Shradhashram”. Date: 7th of March, 2015 Artist: Indira Joshi, Komal Oli & local artists 2. NRN Night - Perth: NRNA Australia (WA) is going to organise a cultural fundraising event to support “Pathivara Shradhashram”. Date: 8th of March, 2015 Artist: Indira Joshi, Komal Oli and local artists 3. NRN Night - Sydney: NRNA Australia (NSW) is going to organise a cultural fundraising event to support “Pathivara Shradhashram”. Date: 13th of March, 2015 Artist: Indira Joshi, Komal Oli and local artists
The Uglyz Nite Dream Heights and Oasis Education organized “the Uglyz Nite” at Metro Theatre (Lair), 624 George St, on Friday 7th November 2014 in Sydney. The event was organized with an aim to collect relief funds to support Sunkoshi flood victims in Nepal. With a price tag of $30, the event featured “Project Inbloom” as the guest band while Crystal Rana, DJ Soman, and DJ Sushil were also featured in the event. Hosted by Junita Lama, the concert saw many enthused audience that set the event to its rightful mood. The Uglyz is one of the most popular musical groups in the Nepali music industry. They successfully touched the hearts of the present crowds with their popular songs such as “Aaudai Jaadai”, “Maya Basera”,”Saathi”,etc. But the surprise package for the audience was their new composition called “Ghar Jaane”. The event, organized by Dream Heights Sydney in association with Oasis Education started with some songs by the talented band, “Project In Bloom”, as they successfully rocked the crowd. Cheers went wild as the infamous the Uglyz approached the stage. With their previous popular songs and a refreshing new song “Ghar Jaane”, they entertained the crowd like they always
NEPAL FESTIVAL 4. Nepal Festival - Brisbane: NRNA Australia (QLD) is going to organise Nepal Festival 2015 in Brisbane. Date: 15th of March, 2015 Artist: Indira Joshi, Komal Oli and local artists 5. Nepal Festival - Adelaide: NRNA Australia (SA) is going to organise Nepal Festival 2015 in Adelaide. Date: 28th of March, 2015 Artists: Komal Oli and local artists
do. The concert concluded with local artist from Sydney, Crystal Rana. She mesmerised the crowd with her vocals. A dance party followed after everyone in the event hung to Rana’s words. A night to remember, “The Uglyz Nite” definitely shook everyone’s
tail feather. Events like these not only help people be charitable but also bring entertainment and hope to the rest of the world. The organizers have stated that the profit from the event has been funded to relieve the victims of Sunkoshi Flood.
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NEWS FEED
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Humjayega movie screened at Sydney Nepali comedy movie “Humjayega” was screened at Event Cinemas Hurstville on February 8, 2015 by Nepalitouch. Popular faces in Kollywood including Wilson Bikram Rai, Baboo Bogati, Parbati Rai, Reecha Dhital, Rabi Giri, Shyam Rai and Prajwal Giri are featured in the movie. The movie’s lead role, Hum Jayega(Baboo Bogati), is an unemployed and frustrated character looking for a job. Coincidentally, Humjayega is recommended to a bus owner complaining about one of his drivers who didn’t show up. Working as a local bus driver, he meets a beautiful girl, Kanchi(Reecha Dhital), and falls in love with her. The film was directed under Munal Films banner by Surendra Pun.
Romeo Juliet Rockdale Night in Australia On 14th Feb 2015 Rockdale Dragons organized “Romeo Juliet Rockdale Night” to mark Valentine Day for Nepalese couples in Australia. The program was held at Third Eye Bar and Bistro, the dance party was embedded with
crazy laser lights as well as heart throbbing sound system that captured the heart of couples present at the event. Besides the fun filled environment, the participants also got many surprises throughout the party.
Adhkatti
Release of Jhanda
The official music video for Jhanda (The Flag) was released in March, 2015. The music video is based on patriotic feelings and features artist based on Sydney. The shooting crew expressed their feelings of being “proud and patriotic towards our motherland” during the release. Ishwor Pokhrel, Raj K Goswami, Rajesh Kc, Naren Kulung, Bisswas Shrestha, , Sujata Upadhya Manandhar, Kiran Bhandari and
On 1st Feb 2015 Nepali comedy Adhkatti was released on February 1, 2015 at Event Cinemas Rooftop Shopping Centre Westfield Hurstville. Adhkatti’s storyline is based on three true stories, weaved into a single comic plot. The comedy movie was able to enchant Australian audiences with its well designed plot. The star casts for this movie Gaurav Pahari, Wilson Bikram Rai, Gajit Bista, Ashisma Nakarmi, Rista Basnet and Pradeep Bastola(introductory role) formed a great teamwork. The movie was directed by Subrat Acharya and produced by Pradip Kumar Udaya and Archana Thapa. Sami Shrestha have contributed their talents for the making of Jhanda. The original musical, lyrical and compositional work is conducted by Kiran Bhandari. JHANDA (The Flag) Artists: Various Artists Lyrics/Composed/Music: Kiran Bhandari Cam/Edit/Concept: Santosh Gurung Direction: Nepali Touch
Nepali Short Movie Surprise Surprise is a short movie based on the story of a normal youth from Nepal “Saurav”. Saurav, the lead character wants to surprise his girlfriend coming australia from home country, but eventually saurav get break up surprise from his girlfriend and the story continues from his hopeless life to successful life.
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GADGET
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Lenses For Me
T
he passion for photography is a new trend that has captured the likes of every youth. People with a well-equipped photography kit are not of rare sightings anymore at this time. However, many freshly introduced to photography carry tons of questions especially about the lenses of preference by seasoned photographers. And while there are a lot of different types of lenses appropriate for many different situations and needs, time and time again professionals find themselves primarily relying on three key lenses from their bags: a fast general purpose zoom (1850mm), a macro lens and a telephoto zoom (70-200mm). These three lenses l provide enough versatility to shoot in almost any conditions. Also, these three lenses are available for just about every camera system and lens mount on the market.
THE GENERAL PURPOSE ZOOM
For APS-C cameras, something in the 18-50mm range is best… for 35mm format cameras, a 24-70mm will work. This will give you the ability to go fairly wide while also being able to zoom into objects off in the distance. This lens might be your kit lens, but it should preferably be fairly fast (a fixed f/2.8 if possible) to give you greater control over depth of field. It makes a great
“walkabout” lens when you aren’t sure what you will be shooting.
THE MACRO LENS
The length of this lens isn’t as important as its ability to create a 1:1 magnification of subjects. A 50mm f/2.8 macro in any kit bag would come in very handy at any given time and because it is small and light it is also easily portable. It makes a decent portrait lens (very sharp and the f/2.8 provides a fairly shallow area of focus) and the
level of detail you can get when shooting objects up close is fantastic. A macro lens opens up a whole new world of tiny objects to photograph. Also, if you do any type of product photography (jewelry, food, etc.) this lens will allow you to capture a much greater level of detail than is possible with non-macro lenses.
THE TELEPHOTO ZOOM
The telephoto zoom should be in the general range of 70-200mm with a max-
imum aperture of at least f/4 ). This will give you a lot of distance to work with and a very shallow depth of field to bring focus to your subjects. For faster moving objects, the bigger aperture will allow you to shoot at faster shutter speeds which will help capture moving objects (birds, sports) too. This is also an excellent portrait lens as the focal length minimizes distortion and narrows the angle of view to fill the frame with your subject.
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TECH NEWS
Samsung Galaxy S6 Samsung’s next flagship phone, Galaxy S6 is due to be announced at Mobile World Congress in Barcelona this March. Rumors on the configuration of the awaited model include specifics such as screen size, curve and design, processor, body material, camera and OS. Though an authentic say over the phone has not been released, a 5 to 5.5 inch display, curvy design, metal design with plastic backing, 21 mega pixel back camera and latest version of Android including similar high end hardware backup has been expected. Rumor also has it that the phone is supposed to have multiple variants of curved and non-curved versions. A Qualcomm Snapdragon 810 is much expected in the phone, though heating issues with this processor may lead the company to opt for other options.
G-DRIVE ev SSD The G-DRIVE ev SSD cannot be denied as the next generation storage device, with its incredible speed for file transfer. The extreme solid-state performance connected with USB 3.0 can transfer at rates up to 400 MB/s. The drive currently comes with 512GB of storage capacity and is compatible with Mac OS 10.6, Windows 7, 8 and Vista. When used alone or with the G-DOCK ev with Thunderbolt the speed boosts up to 480 MB/s, which meets the flexibility and expandability that today’s creative professionals demand. The device comes with a three-year warranty
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Livescribe Echo Smartpen The incredible facility engrained in Livescribe Echo Smartpen allows you to record audio while you’re taking notes, and then play them back later. You can save and share interactive notes to your computer, iPad or iPhone via a micro-USB connector that also allows you to recharge your pen. The memory storage holds 400 or 800 hours of recorded audio, depending on the model, and includes an OLED display that makes it easy to navigate smartpen apps.
Logitech Bluetooth Multi-Device Keyboard iFusion The iFusion is an integrated communications docking station for the Apple iPhone. Combining the capabilities of many top-selling iPhone accessories into a single device, the iFusion utilizes built-in Bluetooth technology, a full duplex speaker phone and a patented ergonomic design to deliver superior voice quality that meets the requirements of today’s home and business consumer. The cradle design of the iFusion supports the iPhone 3G, 3GS and 4, providing a means to securely dock the phone while supplying power, battery charging and data synchronization via an integrated USB cable. With support for A2DP Bluetooth streaming, users are able to enjoy their favorite iPhone music over the internal speakerphone.
Tired of switching keyboards while working? Or thinking of adding a keyboard to your tablet? The Logitech Bluetooth Multi-Device Keyboard K480 is designed for use with up to three devices, regardless of computing platform. Now, you can work on a report on your computer, and with the flick of the EasySwitch dial, respond to a message on your smartphone or type a tweet on your tablet – all from the Logitech Bluetooth Multi-Device Keyboard K480.
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FRESH YET DELIGHTFUL Raj Goshwami, a recently introduced singer in the Nepali music fraternity has already stolen the spotlight with mesmerizing songs. Honored with the prestigious Bindabasi music award with the ‘Best New Comer for Vocal Performance’ award, Goshwami aims on hitting big in the coming days. In a conversation with the singer, he talks about his musical endeavors, his life beyond music and much more.
POM
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Who and what inspired you to get into music? I don’t remember the exact details about my inspirations. But yes, I was in love with music since my childhood. Besides, my mum was also fond of singing bhajans and I should say, I could spend a lot of time listening to her sing.
Define your music genre? I love to sing all kind of genre of song. But the genre I am more involved in are pop, folk pop and modern songs. These musical genres are popular amongst youths and elderly audiences alike and I believe my songs have been entertaining my target audiences.
What other works are you engaged in besides music? Currently I am working for a private company as a contract administrator. I also organize events from Nepali touch Australia.
Do you believe, a normal Nepali citizen can make enough to survive from music? Umm it’s really hard I guess. As far as I know a normal Nepali citizen can’t make enough to survive from just music. Honestly speaking, I doubt if I would have even dared to try my hands on mainstream music if I never left Nepal. But things are gradually changing. Nepali musicians are getting more professionals. They perform in concerts at international venues too which in turn will help them a lot. These concerts aid them financially and apparently have also been helping them to make a living out of it.
How hard was it for you to get to the point that you are at? My biggest achievement till would be the recent awarded that I won - the best new comer vocal performance from Bindabasini music. This was more than I expected but I worked very hard for this. We, living abroad and making songs and album back in our country is really difficult task
What is biggest dream? I don’t have the bigger dreams. I believe in modesty. But as a musician, I would like myself to fit in amongst the famed Nepali icons. I know I am being very pessimistic but with hard work and continuous dedication, I hope I will someday.
How do you balance time between music and your profession? Living overseas in itself is a complicated task when it comes to balancing time between music and profession. We hardly get spare time but whatever spare time I have, I use it in rehearsals and music.
What message do you have for someone aiming to do well in this field? Music is a free and creative profession. It may look very glittery from the outside but the core has a story of its own. By now, many of us probably know this. I would suggest all young passionate musicians to first study the scenario, both in Nepal and outside Nepal, and then be prepared for it. Music like any other profession needs investment and planning. Wrong planning or insufficient budget could jeopardize high hopes and endless dreams in a matter of a jiffy. And the most important part of it all would be to polish your skills because you don’t want to sound sloppy while performing or recording.
POM
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Text by Kshitiz Singh
COVER STORY
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Aasish Rana, better known as Laure in the Nepali rap scenario has taken the entire realm by storm with his confrontations against his dreaded stage enemies. With punch lines as fierce as his attendance, the soldier armed with witty words up his sleeves, has stood out to be the best in the Nepali version of rap battle. Laure has a few gigs including one at Australia in January 2015 and a recently launched movie to cater for. We talked to the iconic Nepali rapper about his future ventures and his journey to the top.
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COVER STORY
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WHAT INSPIRED YOU TO GET INTO NEP-HOP ?
I started studying international rap artists and rap scenario from a very early age. Back then, while I was at my teen age, I was merely a local underground rapper with about half a dozen unrecorded songs limited only inside my rhyme book and a few sublimed gigs. However, I have always been an avid follower of Nep-Hop. Even in those days, I used to stay connected with local Nep-Hop events via Facebook and other media. When I realized that my lyrics and songs were better than half the rappers who had already left their marks on the Nepali Hip-Hop scenario, I decided to record my first song with Ganesh. With Mero Solta, I had my name encrypted in Nep-Hop officially.
WHO DO YOU REGARD AS YOUR BIGGEST ICONS? NEPALI AND INTERNATIONAL?
Internationally, I regard 2pac, Eminem, Jay Z, Hopsin, The Game, Tech Nine and many more as my idols. I don’t have any rapper in particular in Nep-Hop that inspired me, but since rap is more about literature, I am great fan of Nepali essayist Bhairav Aryal… May his soul rest in peace!
HOW DID YOU GET IN THE NEPALI RAPBATTLE SCENARIO?
I was considered to be very good at verbally assaulting my own friends for recreational purposes. Probably, this is the only thing which I am good at. I used to have lots of evil thoughts and rhymes in my head which is essential element for a rap battle. And that is how I got sucked in to the Nepali Rap Battle.
WHY DO YOU THINK IT HAS BEEN ATTRACTING YOUTHS TO PARTICIPATE IN SUCH EVENTS?
What I personally feel is Nepali youths are sick and tired of hearing moral talks, discipline and ethics from their school and parents. Rap battle is a new platform where they can pull out their frustrations and every emotion.
RAP BATTLE, PROVOKING DIFFERENT GENDERS, RACES, AND COLOR INFLUENCES RACIST ACTIVITIES. CAN YOU DEFEND THE STATEMENT?
I have got no answer but one question for this question. If rap battle creates discrimination, then why don’t our social, political, patriotic rap song and other normal song brings unity, peace and harmony in our country?
Photo credit: Sudhira Shah
We rappers consider rap battles to be as fierce as a boxing matches but in verbal terms. When you enter an arena, you are not supposed to complain when your opponent jabs you with an upper cut. Similarly, when staged for rap battle, you are not supposed to complain here either! Your opponent can disrespect you with the hardest personal punch line, in this condition, a clever rapper spontaneously replies. And that is what rap battle is all about.
Location courtesy: Byanjan Grill, Pokhara
DO YOU BELIEVE IT IS MORALLY RIGHT TO USE INSULTING WORDS ON OTHER PARTICIPANT DURING RAP BATTLES?
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COVER STORY
WHAT IS YOUR BIGGEST ACHIEVEMENT AS A RAP ARTIST? To be a rap artist has always been my dream and what else could beat the feeling of dream coming true. I take being a rap artist, in this regard, as my biggest achievement.
IN YOUR OPINION, WHAT DOES IT TAKE TO BECOME A RAP/HIP-HOP ARTIST? HOW IMPORTANT IS CREATIVITY IN THIS MUSICAL GENRE?
What I think is rap is one of the most honest music genres. First of all, you have to be true to yourself and write lyrics that surround your character and that’s what the basic key to be a good rap artist. Rap lyrics sway in line with creativity, of all styles, oozing from inside the brain. This sort of artistic word juggling is only understood by Hip-Hop fanatics. External rhymes, internal rhymes, semi internal and external rhymes, word play, syllables, metaphor, similes, etc. are some technical stuff for a pro rapper like notes and beats in guitar and drums.
FROM RAP, WHAT DROVE YOU INTO HITTING THE BIG SCREEN?
Initially, I wasn’t interested in movie. As a matter of fact, I have seen only few films in my life. But when I was compelled to go for an acting workshop, I found there lot of actors were hungry for the role, I took it as an opportunity and stage to capture memories for the latter part of my life. Rap and acting are both two genres of art.
WHAT HAS BEEN THE MOST MEMORABLE MOMENT WHILE SHOOTING FOR LAHURE?
We worked like a family for few months. And I miss everyone from the sets. I still remember my first opening shoot, it was only one line dialogue with dozen of retakes.
WILL YOU PURSUE ACTING PROFESSIONALLY?
I don’t have any plans for movie right now. I am just focusing on my new album.
WHAT MESSAGE DO YOU HAVE FOR THOSE WILLING TO TAKE RAP/HIP HOP SERIOUSLY?
Stay real... be original and ask your soul.. is this the thing you really want to do?
WHAT EXPECTATION DO YOU HAVE FROM THE AUSTRALIA TOUR?
Since Nepalese people are scattered in different cities in Australia, I am not expecting it to be as big as my previous concert in London. But still, I am getting lots of messages on Facebook and I hope to make the crowd flow in tune with my rap.
HOW WOULD YOU DEFINE YOURSELF AS LAURE?
Laure is a young promising rapper with high hopes for Nephop. He has nothing to lose but a lot to gain. However, he is still a little confused. With my stage presence and quick wit, I can assure everyone that laure is a fighter and will always be.
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TRAVEL
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Tasmania is a beautiful island located to the south east of Australia. It is often ignored by foreign visitors on their rush to visit the Great Barrier Reef, the Outback and Sydney Harbor, but it has many places worthy of a visit during your Australian adventure. Here are five destinations which we believe are worth going to while you’re at Tasmania.
TASMANIA 5 Five best travel places around Tasmania
1. Hobart
The capital of Tasmania is full of attractions both within the city and in its surrounds. The favorite attraction to many here would be the largest private museum in Australia, MONA (Museum of Old and New Art). This amazing museum is truly one of a kind and guaranteed to entertain and confront you with many images, sounds and smells. There are also many other attractions to visit from chocolate factories, breweries, historic sites and the famous Salamanca Market on Saturday mornings. A must see attraction is a trip to the top of Mt Wellington for glorious views all over Hobart.
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TRAVEL
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3. Tamar Valley
2. Port Arthur
Port Arthur Historic Site is the best place to go to explore Australia’s convict past. This site is home to over 30 historic buildings, ruins and gardens. Entry includes a walking tour and a boat tour and the site and guides go out of their way to show you what it would have been like for a convict who was sent to Port Arthur in the 1800s, as well as information about how the free people lived at that time.
4. Strahan
Strahan is located on the west coast of Tasmania surrounded by wilderness. If you want to get away from it all, this is the place to come. It is a pretty little town with some great attractions. For train buffs, a steam train ride on the West Coast Wilderness Railway is a must. There are also fabulous boat tours of the Gordan River with stops at the old penal settlement of Sarah Island with guided tours that explain some of Tasmania’s convict past.
The Tamar Valley is home to many attractions. This is a great region to discover fantastic Tasmanian wine on the Tamar Valley Wine Route. In addition to this, the Tamar Valley is home to the Tasmanian Zoo, Seahorse World and the pretty village of Grindelwald – a slice of Switzerland. If you want some adventure, you can go cable hang gliding or visit Hollybank Treetop Adventures where you can take a zipline tour across the tree tops or a segway tour through the forest.
5. Freycinet National Park
Freycinet National Park on Tasmania’s east coast is not only home to excellent hiking opportunities but Wineglass Bay, reputed to be one of the most beautiful beaches in the world. This beach is not only stunning, but made all the more special by the fact that it is only accessible on foot and is not developed at all. These are just some of the amazing places to visit on a Tasmanian holiday. While you are visiting the park, stay at the Sullivans Cove Apartments – Hobart. These executive apartments are well located, beautiful and furnished with everything that could possibly be needed on your Tasmanian adventure.
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PROPERTY
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BUYING OFF- THE- PLAN PROPERTY IN AUSTRALIA- THINGS TO BE CONSIDERED Simply off the plan property are those properties which are under construction or pre- construction property. In general real estate developers, construction companies and similar entity carry on such type of projects. To gain a minimum better position or to secure better financial position in future, property investors are interested to buy off the plan property. In purchasing off the plan property you must sincerely analysed about the entity’s legality, financial strength and future prospects. Following are the key points to be taken into consideration while buying the off the plan property in Australia:
Developers Identity
While buying off the plan property you must take reasonable inquiry about the entity involved in developing or constructing the property. How long they are in the industry, how many successful completion of the project were carried on, its legality, its sustainability and firm’s integrity not only in verbal communication it is equally important to get the papers in writing.
The Contract
In general off the plan Contracts are a complex set of document which
includes all the information about the property from imagination to completion. Contract must clearly contain the property detail, date of completion, possible future changes, government or council’s fulfilled requirements on the other hand the contract must contain the right of possible remedies available to you as a purchaser or investor if all the terms and condition if not meet as stated earlier in contract. It is important that as a purchaser you should go through the whole contract if necessary obtain the advice from solicitor, council and etc. It is important to go through with below document one by one: • Copy of draft Strata Plan, • Copy of approved plans and specification of phase wise development of the property • Description of the title and etc. • Investigate the details ( Materials , fixture, models and plans of the property)
Inspection
The most important task as a purchaser or investor you must inspect the location, draft paper works as of the contract, ask as much as you have the queries, seek an independent professional
advice in case of confusion. Phase wise inspection is really important for the off the plan purchase. Most Importantly As A Purchaser or Investor you must clearly understand the possible advantage and disadvantage associated – you are spending or handing over your hard earned money to something that is not yet completed or built in please not that or always bear in mind that the aspect of capital gain or lose is equal. If the value of the property rises from the time when you sign the contract
and paid the deposit and at the time of settlement you are in position is better financially on the other hand price might decrease hence it is more important to consider the local area, local real estate agent’s advice, possible interest rate changes in future etc. As you know that for off the plan properties, most of the pre approvals are only for three months and for off the plan purchase obtaining the pre-approval might not work at the completion mean to say that current pre-approval might not work as you think. Before purchasing “Off the Plan” you need to do plenty of the ground work and feasibility study to the extent you can along with the professional advice from the entire associated professional.
According to the Australian bureau of statistics building approval as till date are as under: The total numbers of dwelling units approved are: STATE NSW VIC PLD SA WA TAS VT ACT TOTAL
2012-13 31 39 42 -11 51 -1 73 224
2013-14 53 -9 63 2 44 1 243 397
TOTOAL 84 30 105 -9 95 316 621
(Source:http://www.abs.gov.au/AUSSTATS/abs@.nsf/ProductsbyTopic/0545FFC6A10 1264DCA25719F007F6F1F) Text by: Dila Kharel Writer can be reached on: E: info@innovativeassociates.com. au T: 0061-02-92614378, M: 0434392347.) Note: This article is written as a guide only and is not deliberate to constitute professional advice. Concern entity should obtain appropriate advice regarding your particular circumstances.
MORE THAN AN EDUCATION CONSULTANT
NAOSAMS
NAOSAMS Student Service
Attention current Attention / current / prospective students: prospective students:
any We can enrol you into any S t u d e n t-MORE S eWe r v i ccan e enrol you -into colleges and THAN AN
colleges and Universities Universities EDUCATION Right advice for your - Right advice for your CONSULTANT visa need visa need Excellent career advice - Excellent career advice and assistance MOREand assistance Attention current Attention / current / Free Migration consultation - Free Migration consultation prospective students: prospective students: THAN ANfor our students for our students
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OVER A DECADE OF EXPERIENCE IN MIGRATION
20 PLUS 977 - Vol 3 - Issue 1
EDUCATION
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With goals to help to succeed in achieving your goals, AHLC has been delivering its global programs in a unique hybrid mode. The hybrid mode of curriculum provides its students with the best and advanced learning environment while imparting and mentoring them to help gain relevant knowledge and skills one will require to the journey to success and the pathway to pursue studies internationally at several reputable universities in Australia. AHLC also aims at helping its students to choose career path equipped with all knowledge, skills, confidence and perseverance of a professional and productive contributor of today’s society. With highly qualified and experienced professional academic staff, AHLC looks forward to imparting academic excellence through value-based education in an environment that is beneficial for your academic as well as skills and professional development. AHLC also ensures that their students are well prepared in their respective countries to make it easier for the students to feel at home in Australia, with a safe, secure and supportive environment. AHLC provides specially crafted skills transfer programs to all its students. It offers best of curriculum, technology, academic staff, and simultaneously prepares students for their life in Australia. With a unique Block Skills Transfer Program in fields of Information Technology and Information Systems, it gives students an opportunity to study for 24 weeks locally and complete the remaining 2 years in Australia. After completion of 24 weeks of studies in an AHLC program, a student will become eligible to apply for credit transfer that enables the student to secure a direct admission in an Australian Bachelor’s Degree and finish the degree in 2 years. AHLC program certification is recognized globally as it comes directly from an Australian Registered Training Organization. After successfully completing a Bachelor’s Degree from a reputable Australian university, every student will become eligible to get 2 Year Post Study Work Visa, which essentially will help the student to extend their stay in Australia for 2 more years. The AHLC partner universities have top rankings of industry oriented programs that can lead to ample employment opportunities and speed up a student’s career/allow a student to move up their career ladder quickly.
Why AHLC? Association with top ranked universities Giving students a head start Guaranteed skills transfer Financial savings Industry relevant programs
Benefits of AHLC Secured and guaranteed admissions in Bachelor’s Degree with leading Australian universities – with its unique block credit transfers, AHLC ensures students can get their admission in leading Australian Universities. Huge financial savings – Under AHLC programs, students can save huge costs on tuition fees and living expenses of a foreign country by studying and completing their first year in their home country. Huge time savings – Under AHLC programs, students can also save a lot of time that is otherwise consumed for preparation of passports, travel arrangements visa filing and processing. Employment preparedness equipping students for great part time jobs – At AHLC apart from studying their first year degree program, students also get training to gain relevant skills and undergo employment preparedness, which can help them in getting good part time jobs when they arrive in Australia. Pathway to stay in two of the most livable cities in the world – AHLC provides students with an opportunity to stay in Melbourne and Sydney which are two of the most livable cities in the world. Quality education delivered by international Academic Staff – During the first year of study at AHLC, students will get exposure to international studies and time to adapt themselves for their degree studies. Future unlimited – Students can get lucrative career options such as those in the field of Information Technology and Information Systems.
22 PLUS 977 - Vol 3 - Issue 1
MODEL WATCH
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SURABHI MANANDHAR
With gorgeous brown eyes and beautiful brown hair, Surabhi Manandhar stands 5’4” tall. Surabhi has a fun loving nature and takes special interest in dancing. She believes in enjoying every moment of her life. Surabhi is not a new name in the field of modeling in Nepal as she has acted in almost ten music videos. Surabhi used to work as a host for TV shows and events in her home country. Currently she is involved with Digital Key Production in Sydney, Australia. Surabhi is a hard working person and is always ready to faces challenges and difficulties. She believes that ‘attempting impossible challenges is always better in order to improve your work’. This determined personality is sure to climb the stairs of success in the days to come.
Makeup artist: Namrata Upadhaya Photo credit:
24
BODY WORK
PLUS 977 - Vol 3 - Issue 1
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Foods to boost immune system
A super food contains variety of disease-fighting nutrients which is readily available, economical and delicious. Immunity-boosting super foods provide the nutrients your body needs to not only fend off viruses and infection, but also help your body fight against immune-related illnesses. They are even believed to help prevent certain types of cancer, according to the Academy of Nutrition and Dietetics.
SWEET POTATO Sweet potatoes make the perfect super food. As one of the best food sources of vitamin A – meeting 561 percent of the daily value in one potato – the sweet potato has some serious immune-boosting powers. It supports immune health by keeping your natural barrier to germs healthy and strong – your skin and mucous membranes in your digestive tract and lungs.
plentiful in shellfish such as oysters, lobsters, crabs, and clams, helps white blood cells produce cytokines—proteins that help clear flu viruses out of the body. Salmon, mackerel, and herring are rich in omega-3 fats, which reduce inflammation, increasing airflow and protecting lungs from colds and respiratory infections.
Yogurt Probiotics, or the “live active cultures” found in yogurt, are healthy bacteria that keep the gut and intestinal tract free of disease-causing germs. Although they’re available in supplement form, a study from the University of Vienna in Austria found that a daily 7-ounce dose of yogurt was just as effective in boosting immunity as popping pills. In an 80day Swedish study of 181 factory employees, those who drank a daily supplement of Lactobacillus reuteri—a specific probiotic that appears to stimulate white blood cells—took 33 percent fewer sick days than those given a placebo. Any yogurt with a Live and Active Cultures seal contains some beneficial bugs, but Stonyfield Farm is the only U.S. brand that contains this specific strain.
CHICKEN SOUP
When University of Nebraska researchers tested 13 brands, they found that all but one (chicken-flavored ramen noodles) blocked the migration of inflammatory white cells—an important finding, because cold symptoms are a response to the cells’ accumulation in the bronchial tubes. The amino acid cysteine, released from chicken during cooking, chemically resembles the bronchitis drug acetylcysteine, which may explain the results. The soup’s salty broth keeps mucus thin the same way cough medicines do. Added spices, such as garlic and onions, can increase soup’s immune-boosting power.
OATS AND BARLEY These grains contain beta-glucan, a type of fiber with antimicrobial and antioxidant capabilities more potent than echinacea, reports a Norwegian study. When animals eat this compound, they’re less likely to contract influenza, herpes, even anthrax; in humans, it boosts immunity, speeds wound healing, and may help antibiotics work better.
FISH SELENIUM
GARLIC
As a super food, garlic not only adds flavor to your favorite dishes without the need for fat or salt, but also the bioactive chemical called allicin. This chemical is believed to have antibacterial activity that may help you fight off infections caused by Salmonella, Escherichia coli and Staphylococcus aureus. Getting more garlic in your diet may also help you fight off the common cold, although the National Institute of Health says more research is necessary before recommendations can be made. For immune health, one clove of raw, crushed garlic a day should do it.
GREEN TEA Rich in the potent antioxidants polyphenols, green tea may lower your risk for a number of different types of cancer, including lung, colon, stomach and pancreatic. According to a review article published in “Chinese Medicine,” the polyphenols in green tea may also help fight off Helicobacter pylori – the bacteria that causes stomach ulcers. While green tea offers a number of immune-promoting benefits, it is a source of caffeine and drinking too much may affect iron bioavailability.
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FITNESS
Below the normal scale
T
While size “0” is appealing; being underweight may come with a heavy price to pay
he cons of being underweight are just as severe as being overweight. While many of us gloat over the fact that we are not overweight, we forget that being underweight causes just as much damage to our health and wellbeing. And contrary to regular belief, gaining weight is just as tough as losing it. With the plethora of magazines and television channels flaunting “size 0”, impressionable teens and young adults all abide by the rule to get that flawless look. In return, they lose their health. By the time they realize it, it is too late for most of them.
People are less concerned with underweight and losing weight has become increasingly dominant in today’s society as people yearn for that perfect fit figure. What they underestimate is the power of extremities. As media iterates the required size for a “supermodel look” which is “size 0”, teens and young adults will not cease to be wooed to gain the so-called perfect body. And as impressionable as they are, teens and young adults also have higher feelings to achieve a goal as compared to adults and elderly. However, that is not the case for some people. Gaining weight can be difficult as in some cases, nature comes into play. Bodies are genetically controlled, and for some of us, gaini n g
weight is next to impossible as we preserve less fat cells which in return makes us underweight. And let’s not forget that people respond differently to food, diet, and exercise. Researchers, experts, and nutritionists have come forward and proposed the drawbacks of being underweight. However, people seem to be less concerned than they should be. Causes of underweight vary from genetics to choices. Some find it next to impossible to gain weight while others’ intention revolves around the idea of losing weight. Likewise, many things contribute in not gaining weight. One may simply be underweight because of non-nutritional diet. This can be the cause of stress, emotional problems or any kind of physical or mental instability that is hard to recognize. Increasingly, many experts are now seeking new solutions to the problems of being an underweight. While underweight people are not exactly burdened by health risks associated with obesity such as heart disease, diabetes and hypertension; they may still be subject to a variety of other health problems such as low immunity, fatigue, and compromised fertility. These problems that come in later years poses higher threats to the body as growing older leads to lesser capability to fight diseases. Intentionally using unhealthy ways to lose weight cause even more health risks. Not seeking professional help for diet control and skipping meals one too many times are one of the prime causes. While emotional factors like depression, stress, anxiety, and phobia also contribute to underweight; excessive physical performance also does the same. Being underweight, however, should not be confused with anorexia. While anorexia nervosa is a p ote n t i a l l y life-threate n i n g condition of self-starvation; underweight results from expending more calories than one consumes, which can occurs when one exercises excessively, dramatically limits one’s food intake or have a health condition that
increases nutrient needs or reduces nutrient absorption. A new research has found that being underweight puts people at highest risk of dying, just like obesity. This is so even when factors such as smoking, alcohol use or lung disease are considered, or adults with a chronic or terminal illness are excluded. The problems of underweight can be as painful psychologically as those suffered by overweight people. On a daily basis, underweight people may tire easily or complain of weakness. It is not uncommon for them to feel chilly either. Some underweight people tend to be less active; however, researches can’t seem to point if underweight is the factor that brings inactivity in a person. People are willing to lose weight at an alarming rate these days because of the obesity-epidemic. Other on the other hand, tries desperately to gain weight. While some learn the correct way to get back to shape, other follow a path less preferred where health risks walk hand-in-hand with emotional and physical instability. It is, therefore, crucial that people be knowledgeable about their body weight; how to lose it, and how to keep it in control. Seeking experts’ advice should be given first priority. Here are a few things every expert agrees to while gaining weight: • Increasing calorie intake • Eating foods that are rich in nutrients like high-protein meat, brown rice, whole grains etc • Mini snacking like protein bars, peanut butter, nuts or avocados • Exercise a healthy fitness regime by bulking up a little bit. Weight-lifting and yoga have seen to be very effective in building muscles, which in turn helps gain weight. In addition to proper diet and exercise, some people may also need pharmaceutical assistance. Because a plethora of reasons contribute to underweight, it is essential for an expert to comprehend the situation before beginning the process of gaining weight. Unsupervised or careless ways of gaining weight can again lead to numerous health problems. It is only evident that we stay on the safe side and rely on the expertise of our doctors before it’s too late.
25 PLUS 977 - Vol 3 - Issue 1
26 PLUS 977 - Vol 3 - Issue 1
LIFESTYLE
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THE ART OF THE SANDWICH
“I dined at the Cocoa Tree....That respectable body affords every evening a sight truly English. Twenty or thirty of the first men in the kingdom....supping at little tables....upon a bit of cold meat, or a Sandwich.” The first written record of the word ‘sandwich’, from Edward Gibbon’s Journal, 11/24/1762 “One Tuna sandwich at Table Four!” The order is made. And it is a race against time to get it prepared. Like the Academy Awards, the spotlight light is on and I’m ready to play my part. I’m the performer and the restaurant is my stage. The more the consumption, the more the fame. Oh the excitement and drama! For us, sandwiches, survival lies in eminence and intake. Not to sound obnoxious or anything but it’s a pretty easy life – get made, look fresh and be eaten. However, every sandwich dreads of one particular thinggetting stale. Who in the right (or wrong) mind would want to taste a mildewed sandwich? Without any further adieu, let’s get prepared. The first step, drain and flake the albacore tuna from one can. Tuna sandwich = simple sandwich. Simple yet satisfying. We made not be the most exotic sandwiches but we are relatively cheaper and can be found almost anywhere. The second step is the most abominable one. The celery itself is annoying, complaining nonstop about how children are missing a vital food item for consumption by ignoring it. Well, Mr. celery man, if you would kindly zip your mouth and didn’t taste yuck, maybe the children would value you more.
Oh no, coming this way is the chef with a razor-sharp knife. I can predict the ominous future and it spells disaster. The chef aids the celery in its acts of self-destruction to create minute, bothersome chopped celeries. These newborns are like flies; they are pesky and spread like wild fire. Next, the cottage cheese is chafed with the Girolle Cheese Scraper. The same fate for the purple onion. I can’t imagine what it feels like to be stripped apart of your skin with a cold, steel device. Just thinking about it sends shivers down my spine! Bless you cottage cheese and purple onion! Your souls will forever be remembered in our hearts. Mine to be precise! Subsequently, the noisome tuna, the incommodious tiny celeries and the persecuted cheese and onion are then mixed with the dewy mayonnaise and the hot tempered chili sauce that keeps fuming because it is kept only a little. After that the envenom lemon is squeezed while the sour, vitriolic liquids are poured open the rest of the components. Be a little optimistic, will you? It’s not as bad as you think! The concoction is a catastrophe. In the serene, porcelain bowl the elements inside create a cacophony of hue and cry of “Don’t touch me!”’s and “Do I need to call the security?”’s. The chef begins to stir with a jum-
bo spoon, creating a whirlpool of complaining mouths. The little chopped celeries seem to be having fun but the rest, not so much. “Don’t barf on me, icky tuna!” the infuriated onion yells. “I THOUGHT I TOLD YOU TO STOP PUSHING ME!” the choleric chili sauce expounds. The Black Eyed Peas were correct, where is the love?
Something to make my presence be known, something to make all my hard work and efforts appreciated, something like an exotic golden plate from the Rana era! Or a marvelous carriage -a small replica of the 18th century Gala Coupé would do too!
The pandemonium ends. Everyone is fatigued and exhausted. However, the chef introduces something even more tiresome to stick to – two pieces of French breads. They will you wear out with their invariable boastings and blabber. “In France, cooking is a serious art form and a national sport.” – Julia Child on French Food. No wonder these two bum heads think they’ll grab the taste buds of the consumer first. The chef then places half of the mixture onto one slice of French bread and the other half on the other slice. The audacity of the wheat products will begin in – “Ello, do yuh know zat ve are made with a zeeick crust and often ave larze bubblez of air inzide. Ve are ofzeen baked zree timez daily blah blah blah”. Spare me the lecture, buddy.
“In a moment, need to take a quick trip to wash room!”, interrupts the consumer.
“One Tuna sandwich for Table Four – ready!” Even after all that I’ve been through; I am disembarked in a plain, white plate. Sometimes, I feel like I have the worst job in the world. I deserve more.
“Here you go sir, the –“
No, wait. Come back! All I’m asking you to do is eat me while I’m spanking new. I’m fed up with these unruly characters. I’m done with this psychosis from the core. My body is jaded by the pushing and tearing thanks to them. I am sick and tired of – oh, who am I kidding? I have to go through this dementia in every afterlife. Even though I get consumed daily, I still manage to reincarnate the next day. Sometimes I question my own existence; how I came into being. Who could be crazy enough to create our kind? From what my ancestors have told me, the first time we were named sandwich was back in 1726 when our ‘inventor’, John Montague, the fourth earl of Sandwich, who was a heavy gambler and spent endless hours playing cards, kept asking for bread, cheese and meat. Because he kept the cards in one hand, he had to use the other one to eat, so he thought about placing the
cheese and the meat between the slices of bread. The other players saw the Earl’s invention and started asking about the same type of food, calling it “Sandwich’s”. Wherever it may be, fantastic things between breads can be found in just about every corner of the globe; you just need an open mind and an open mouth! Oh, here comes my costumer! Let’s hope he likes me! “Hey, I didn’t order a Tuna Sandwich! I want my money back!” Stuttered to silence, I am. The waiter comes rushing and apologizes to the disgruntled costumer. Surrounded by a miasma of indignation, the costumer throws a hissy fit and stomps to the door. Don’t leave me again! I promise I’ll taste good! At least take me home! The door slams. The chef returns and looks at me with pitiful eyes. “Tsk tsk, today is just not your day, son” he says. It wasn’t and I lost shoddily. He takes me back to the kitchen and wraps me in parchment paper. At least, I’ll still be fresh for a few hours and the ingredients will meld more fully than they would in a sandwich left to its own devices. Also when my savior slices through the package, both halves remain absolutely intact. Now, all I got to do is wait. Wait for my redeemer who will – “One Tuna sandwich at Table Six!”
28 PLUS 977 - Vol 3 - Issue 1
SUCCESS STORY
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N I T E S H R A J P AN T Nitesh Raj Pant is not a new name in Nepalese history of film making, for years he has been enchanting the audience with his magnificent art of film making. Though Pant has not been in limelight for the past couple of years he has given Nepalese some of the finest creations which the audience will cherish throughout the years. Pant officially started his career at a very young age, he initiated his steps towards the film industry from the famous weekly serial “Hijo aja ka kura” where he acted as well as worked as an assistant director. Later on Pant polished his skills
and started to direct in the industry, many of his production managed to top the charts and retained their position for quite some time. Some of the renowned weekly serials that he directed include Hostel and Katmandu which were popular amongst the youths of Nepal in the past decade. Currently Pant is residing in Darwin, Northern territory Australia. Though living in a strange land Pant never stopped following his passion, in the year 2007 Pant premiered his first Nepali movie “Guruba in Australia” which was screened at Hurtsville
Civic Theatre. Later on Pant moved to Los Angeles, California to take a special course related to Filmmaking on his final days of studies he produced and directed a short movie named “Need” which was very popular in the local scenario. The movie was about the story of a migrant and his struggle in the city of Los Angeles, California. Besides that Pant were featured as an actor on many short movies that was directed and produced in Los Angeles and amongst them Pant is bringing “Detective should never fall in
love” which will be screened among us after a short period of time. Recently, Pant has been working with Eva Acharya, a Sydney based Nepal born young talented writer/director. They screened their first short movie “The Circle” on 30th November 2015 which received a grand applause and positive response from the audience. As well as on his major feature film project which is under planning and will go on production from 2016 for which he is currently in search of young enthusiastic talented Nepalese residing in Australia to form a team.
By
ROMEO JULIET NIGHT ROCKDALE DRAGONS
32 PLUS 977 - Vol 3 - Issue 1
SERVICE SECTOR
NURSING JOBS
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Nursing is a Nobel profession which lies under the criteria of health care sector focusing on the care of individuals, families, and communities so they can maintain optimal health and quality of life. Nurses may be differentiated from other health care providers by their approach to patient care, training, and scope of practice. Nurses practice in a wide diversity of practice areas with a different scope of practice and level of prescriber authority in each. Many nurses provide care within the ordering scope of physicians, and this traditional role has come to shape the historic public image of nurses as care providers. However, nurses are permitted by most jurisdictions to practice independently in a variety of settings depending on training level. In the postwar period, nurse education has undergone a process of diversification towards advanced and specialized credentials, and many of the traditional regulations and provider roles are changing. Here are some of the institutes that are dedicated towards delivering high quality educations to the students who are eager to make nursing their profession.
Nurse Training Australia Nurse Training Australia is a new name amongst these colleges but still it has been able to wow the students with its quality education and the course of study. Established in year 2008 this college was founded by two young and enthusiastic men Suraj Sunuwar and Ranjit Pandey. The main fact that separates this college from the regular nursing college is that this college focuses on making the students able by providing them every little thing which will assist them to become a professional in Health care sector. Located in Burwood this college runs with a theme to promote maximum number of student’s participation in Health care service.
Global Education Institute Global education is a reputed institute in Australia which has been providing quality education related to nursing. Located in Campise, Sydney, NSW this education is considered as one of the best choice for the students who are planning to complete their nursing course in Australia. Many students who have completed their studies from this institution have been able do better in their professional life.
Advance College of Helath, Burwood Advanced College of Health has proved itself to be one of the most trusted college in Australia to provide quality practical education in Aged Care, Child care, First Aid and CPR to its students for last couple of decades. Besides the regular course of study Advance College of Health provides its priceless guidelines and supports regarding the course during the study period. The plus point for the students who choose this college is that this institution helps to equip its students with the necessary skills which they will require in future days and also helps to find right job the students finish their course.
RTO ID : 41009
Course Offered: 1. CHC30212 Cert III in Aged Care 2. CHC40108 Cert IV in aged Care 3. HLT32512 Cet III in HSA (Acute Care) 4. HLTAID003 Provide First Aid
Suraj Sunuwar 0434 520 318
suraj@nursetrainingaustralia.com.au
www.nursetrainingaustralia.com.au
Ranjeet Pandey 0401 425 423
ranjeet@nursetrainingaustralia.com.au
Suite 6, 132 - 134 Burwood Road, Burwood NSW 2134
34 PLUS 977 - Vol 3 - Issue 1
FICTION
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Pioneer of Nepali Metal Music
UNDERSIDE Based on Metal Music, that had a very successful start to its career, in a music scene setting a new benchmark for brighter things to come. The positive influence of Underside music is being seen across the band’s network everywhere & their recognition as a music promotion bandwagon is scaling new heights. Underside is a New Age Metal band from the Third World Street of Kathmandu, Nepal formed in November 2011. The music they play is very aggressive yet dark & melodic sometimes. Underside has a very subtle way of writing & composing, you will never know what to expect next. December 2010, just before the first ever Silence Festival 2010, Guitarist of Geneva, Switzerland – Bikrant Shrestha, Switzerland based band law of Silence met with the Front man of “Lost Oblivion and Equals”, Avishek K.C. during a recording session at Silence Studios, sharing the same passion & drive for music they came up with a plan & they turned up to the Mighty “UNDERSIDE”. Underside is popular for the music they prefer & the way they express it on stage is killer from the beginning. Underside has a strong band profile since they have already opened for Mighty Vader, Freak Kitchen, Textures, Behemoth, Enigmatic, Michael Angelo Batio & many more including their opening to the Mighty Motorhead at “Rock Oz Arenes”, Opening for Mighty SiKth on the 5th Edition of Silence Festival in Kathmandu. Underside is now all set to open for Mighty SiKth & Fleshgod Apocalypse on Jan 2015 at Indian Prestigious Metal Fest Big69 here in Mumbai !! Underside since it was formed back in 2011, signed with Vocalist: Avishek K.C., Guitarist: Bikrant Shrestha l Bikash Bhujel, Bassist: Manil Shakya & Drummer: Bibek Tamang. Underside released their first studio EP’ album on 2014 entitled “Welcome to the Underside” as their first release under “Silence Record’s” & the EP mixed &and mastered by Arkadiusz Malczewski (Malta) from BEHEMOTH! and Decapitated.
STORY BEHIND THE AUSTRALIAN TOUR 2015. GENERATIONS MEDIA AND ENTERTAINMENT hosted the highly awaited UNDERSIDE AUSTRALIAN TOUR in Sydney and Melbourne. The huge support of fans for Underside, along with their flawless performance made the program an outstanding one. Among the organizers, Mady Shrestha, who is also the member of Sound of Immortals (SOI), was very cooperative and helpful in organizing the program. Mady, who worked hard to make this program a success said “We are thankful to everyone who participated in this historic event.” Underside is currently working on another LP’ album entitled “Satan in your Stereo”. Underside Facebook Fan Page https://www.facebook.com/theUNDERSIDE Underside Website: http://www.under-side.com
Special Offer for Nepalese
Nabin Shahi MARN 0957944
504D/ 5-11 Sixth Avenue, Campsie NSW 2194, Australia Telephone:+61 2 9787 3977 Mobile:0433 877 836 Web:www.goodwillconsult.com.au Email: goodwillconsult@optusnet.com.au
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DIY
PLUS 977 - Vol 3 - Issue 1
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Garden Fairy Tale
Turn broken garden pots into something a little more magical by making a fairy garden! It’s easy to do, and will add a little wonder to a small space in your garden or on your patio.
Things You’ll Need
• 2 terra cotta pots. Broken already, or you can break yourself. • Hammer • Potting soil • Garden clippers • Loose succulents (Succulents are amazing plants and will grow simply by sticking a cutting from a larger plant into soil.) • Moss • Gemstones, decorative mushrooms, shiny rocks, little houses… you know, fairy stuff. • Twigs (optional) • Twine (optional) • Glue gun (optional)
Step 1: Make a fairy garden from broken pots, potting soil, succulents and a handful of fairy trinkets.
Step 2: Begin by arranging broken pots. You can make different levels in your fairy garden with smaller pot pieces wedged inside larger pieces. Secure by adding potting soil as you go. Break larger pieces into workable sizes with a hammer
Step 3: Next, move pots to their final location and completely fill with potting soil. It is best to water them and let sit a day or two to settle. Then add more soil. Pack down firmly.
Step 4: Now plant your succulents. Make a hole in the soil with a pencil, and then stick the end of the succulents in about a half inch deep. Cover base with more soil. Keep growth in mind when planting and add taller plants in the back and cascading plants up front. Create a “lawn” for your fairies to play on by planting low growing moss on the flat packed surfaces.
Step 5: Create stepping stones up the steep slopes with decorative rocks and smaller pieces of broken pot.
Step 6: Finally, personalize the fairy space with some tiny furniture, a ladder and playground equipment. You can find handmade fairy furniture on Etsy, or make your own using small twigs, twine and a hot glue gun. You can also use doll furniture.
Step 7: Add gemstones, little houses, decorative mushrooms, little mirrors or whatever inspires you. Happy fairy hunting!
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CELEB GOSSIP
Taylor Swift & Jimmy Fallon Dance & Get Sporty On “The Tonight Show” Feb 18 On 18th Feb Taylor Swift helped Jimmy celebrate the one-year anniversary of ‘The Tonight Show Starring Jimmy Fallon’ by dancing with him at various sporting events during a skit. Taylor and Jimmy were seen wearing different uniforms from various sports teams. Each and every time they realize they’re on the NYC Fan Dance Cam, they throw their popcorn, jump out of their seats, and start shaking their groove things. Before the episode aired, Taylor hyped up her appearance by asking her fans on Twitter to watch.
Kate Beckinsale looks regal in period costume Feb 17 Kate Beckinsale was looking stunning as she stepped out on the set of Love And Friendship in Dublin, Ireland, on Tuesday. The 41-year-old was decked out in purple period costume from the 18th century as she was joined on set by fellow actress Chloe Sevigny. Stepping out onto the street, Kate wore a peach colored gown with a purple cape over the top - she completed the ensemble with a peach hat which was topped with a feather.
Lady Gaga Performs “Sound Of Music” Songs As Tribute At 2015 Oscars Feb 22 Lady Gaga gave one of the most stunning performances during the 2015 Oscars. She wowed every single audience present at this grand event with her stellar performance of “The sound of music”, “My favorite things” and many more. She sang a medley of hits from the Academy Award-winning film, The Sound Of Music, as a tribute to celebrate the movie’s 50th anniversary. She nailed every tune, as her new diamond engagement ring sparkled under the lights. And Julie Andrews joined her on stage at the end of her performance.
Oscars Best Dressed 2015 Feb 22 The Oscars are like the Super Bowl of fashion — and the 2015 show definitely didn’t disappoint as so many stars looked stunning as they stepped out on the red carpet at the Hollywood’s Dolby Theatre for the 2015 Academy Awards in LA on Feb. 22, where the leading ladies of Hollywood really stepped up their style game. A little rain wasn’t going to foil their fabulous fashion moment! From the nominees to the presenters, we’ve rounded up all the best looks of the night — so see who topped our list & VOTE for who YOU think deserves to take home the best dressed title.
37 PLUS 977 - Vol 3 - Issue 1
38 PLUS 977 - Vol 3 - Issue 1
MOVIES
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FURIOUS 7
Director: James Wan Writers: Chris Morgan, Gary Scott Thompson (characters) Cast: Vin Diesel, Paul Walker, Dwayne Johnson Storyline: After defeating Owen Shaw and his crew, Dominic Toretto (Vin Diesel), Brian O’Conner (Paul Walker) and the rest of the crew are able to return to the United States and live normal lives again as they had wanted. However, Owen’s older brother, Deckard Shaw (Jason Statham), is after Dom and his crew, seeking revenge for his brother’s death and putting the entire crew in danger once more. After learning of Han’s death, the crew sets out to find the man who killed one of their own, before he finds them first.
NH10
Director: Navdeep Singh Cast: Krishika Lulla, Anushka Sharma Storyline: Meera (Anushka Sharma) and Arjun (Neil Bhoopalam) are professionals living in Gurgaon. When Meera walks out of a party late one night, she gets attacked by a group of unknown men. Although she escapes through the skin of her teeth, it leaves her traumatised. Arjun, partly blaming himself for not being there that night, tries to make up for it by treating her to a luxurious desert holiday. As they stop on a Highway dhaba for dinner, they witness a young girl being picked up by a bunch of hoodlums. Arjun chooses to step in, unmindful of the danger ahead.
BIRKHE LAI CHINCHAS
Director : Araaj Keshav Giri Producer: Subash Thapa, Aayusha Rai, Binita Khadka, Suresh Upreti, Baldip Rai, Shishir Bhandari Cast: KekiAdhikari, Wilson BikramRai, Ramesh Chandra Rai, Nar Kumar Limbu, AnuragKunwar, DayaRai, Release Date: January 20, 2015 Storyline: Birkhey lai Chinchhas tells the story of an ordinary man thrust into extraordinary circumstances, taking him on a journey to discover the hero within himself. Birkhey, a happy-go-lucky simpleton from a Nepali mountain village, is sent off by his villagers to find fame and fortune in the big city. But the city is cruel to him and robs him of his innocence, forcing him to make his way in life through guile and treachery. Can a common man face a hostile world and keep his innocence intact? Can an ordinary person rise to become a hero? Birkhey lai Chinchhas is a truly Nepali story with a big heart full of innocence, humor and courage.
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977 WHEELS
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NISSAN MICRA 2013 HATCHBACK
Small and Economical car Bluetooth, Power mirrors Power Front Windows, Steering wheel audio controls Multi-function trip computer(includes birthday and anniversary) Excellent Condition, low kms Contact : (02) 8959 0684
HONDA CR-V SUV
Sunroof Power front and rear window Good service history, one owner Speaker stereo, dual air bags, ABS, Cruise control Contact : (02) 8959 0684
2008 TOYOTA COROLLA ACENT SEDAN Excellent condition Bluetooth Power front window Power mirror, ABS, central locking Dual Airbags Good service history, long registration. Contact : (02) 8959 0684
MAZDA 626 ECLIPSE SEDAN
Excellent condition, Dual airbags, Alloy wheel, ABS MP3 decoder Central locking Power front and rear window Contact : (02) 8959 0684
KIA GRAND CARNIVAL EX WAGON Totally family car Good condition car Clean outside and inside 8 seater Power window Good service history, One owner LOW KMS Contact : (02) 8959 0684
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977 INSTA
#Nepal
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