Pitlochry Life October 2024

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The Pitlochry Tipple

Ewan gives an insight into how he deals with a whisky tasting challenge.

Your Community

All the news from our MPs, Clubs, Groups and Churches.

The Pitlochry Garden

Sheila gives some practical advice on how and when to plant fruit trees.

Fitness With Alan Clinch

Alan gives some advice and recommended exercises to help prevent falls - Part 2.

Willie's Wonky Computer

Willie gives us a list of terms used in Cybersecurity.

Sudoku

Our Sudoku is also online this month, play every day and keep your brain active!

The Pitlochry Crossword Lesley is back, to test your crossword ability, along with local and Scottish knowledge!

Recipe

This month we have an easy, seasonal apple crumble.

WELCOME

Welcome to the October edition of Pitlochry Life. Well, every where you look the shades of red and gold are just spectacular and the harvest of apples has been fantastic!

October is set to be a very busy month as we have LIVE music at The Atholl Palace, The Coach House and The Old Mill Inn. We have great productions at The Pitlochry Festival Theatre, including The Sound of Music - what a classic! The Enchanted Forest will be keeping the town very busy with lots of visitors, so it’s a good job we have a fantastic selection of hospitality venues in town to keep everyone fed and watered!

This month, Ewan has been tasting Whiskyofficially! Sheila looks at ordering trees and planting for next year - grow your own apples! Willie looks at Cybersecurity computer terms we hear but don’t know much about and Alan follows up on his advice on how to keep safe from falling in his Fitness column. To make the most of the harvest we have brought you a lovely Apple Crumble recipe.

With so many hospitality and entertainment venues here in the town why not indulge yourself with breakfast, lunch or even dinner whilst soaking up the atmosphere and taking part in all the great productions and events. There is so much to see and do in Pitlochry it’s tough to fit it all in.

Have a great October - see you next time, an hour earlier!

Dinner is served from 5.45pm - 8.00pm

Dinner is table d'hote and the menu is changed daily to introduce dishes and produce which are at their best on the day, and y ou can view the latest menu on ou r website. Special dietary adjustments can be made wi t h sensible prior notice.

£45.00 for 3 courses I £50.00 for 4 courses

Prices include complimentary s herry or soft drink on ar rival with coffee & homemade shortbread after dinner.

Scottish Field Whisky Challenge 2024

At the time of reading this, I will have completed my day of judging in Edinburgh for the Scottish Field Whisky Challenge. At the time of writing, it is tomorrow.

I thought I would share some of the process that I and my fellow judges go through when faced with a large number of whiskies to taste (around 75 this time).

I cannot just turn up and hope to put in a winning performance. Practice is important but knowledge and experience are essential.

When faced with so many whiskies to taste and mark, you must have a strategy on how to approach it, otherwise you will exhaust your taste buds and olfactory receptors responsible for our sense of smell in the nasal olfactory epithelium. If you are still with me then simply put, you could go taste and nose blind.

Before I go into my personal strategy, I will set the scene for you. When I arrive in the room, I will be faced with around 50 whiskies all in sample bottles and numbered. No other information is given at all!

The first thing I do is to take the lids off and nose every sample. The objective of this is to filter out the peaty/phenolic whiskies or whiskies with unusually strong aromas. These I put to the end to try last. Next, I will shake each sample to see how long the bubbles last on the surface, which is an indication of strength. The longer the bubbles last, the higher the abv%. I then put these to the side, so I am starting with lighter, lower alcohol whiskies, move to higher strength then finish with the strong aromas. By doing this I am preserving my sense of smell and taste as long as possible. During the day I am also drinking litres of water and eating lots of crackers/oatcakes to help strip the oils from my mouth to keep it fresh.

judging process is in two sections. The morning is when we taste all the samples and decide which ones go through to the afternoon which is when we sample each again, write detailed tasting notes and give each whisky a mark out of 10. That is when our input ends and we find out who the winners are at the same time as the readers of the magazine.

For me, this is an excellent opportunity to taste some amazing whiskies and meet with my friends and contemporaries.

It also extends my experience and knowledge to be able to teach this skill to the hundreds of customers who come into the shop to enjoy one of our tasting experiences. Be it the ‘Beginners’ experience or the £500 ‘Old & Rare’ experience, everyone will benefit from our knowledge and enjoy a fun and educational tasting experience.

The

Pitlochry Repair Cafe - 29th September

After a great, busy session at the start of September, Pitlochry Repair Cafe is back on 29th September at Moulin Hall, followed by 3 November and 1 December 2024.

We look forward to welcoming you to our friendly sessions where our skilled repair volunteers can fix your broken and damaged items. Enjoy hot drinks, homemade baking and soup while you wait! We can't fix phones or zips but bring along any other items! Our bike and ceramic repairers will be at our 29 Sept session, as well as our clock and woodwork repairers, textiles team and electrical and general repairers.

In our kids zone, we'll be doing some basic stitching and games and friendly four-legged friends are welcome.

Want to join our volunteer team? Email repaircafe@sprout-community-eco-hub.com or contact us on Facebook or Instagram @PitlochryRepairCafe

Tryst Walking Group - 1st October

Tuesday 1st October: Craig Urrard (£1) This circular route follows a good path up by the Falls of Bruar then eastwards through woodland into Glen Banvie and up to Creag Urrard for fine views, before continuing west & downhill to the Falls of Bruar. Ht climbed 250m. Mileage 7.5 miles. OS map 43. Please contact Maureen Holmes on 01796 473153 for further information. Please note: the walk organiser/contact cannot be held responsible for any accident. Everyone walking does so at their own risk and should take due care.

Hearing Aid Drop-in Clinic - 1st October

Hearing Aid Drop-in Clinic at Pitlochry Community Hospital.

Do you or someone you know use NHS hearing aids? Do you need new batteries supplied and/ or fitted? Do you need the tubing replaced on either your mould or open fit NHS hearing aids? If yes, then NHS Tayside volunteers will be here to help you on Tuesday 1st October 2024 between 10.00am - 12.00 noon at the Pitlochry Community Hospital.

Hearing Aid Drop-in Clinic - 2nd October

Aberfeldy & Kinloch Rannoch Medical Practice (Wellbeing Room), Aberfeldy

Do you or someone you know use NHS hearing aids? Do you need new batteries supplied and/or fitted? Do you need the tubing replaced on either your mould or open fit NHS hearing aids? If yes, then NHS Tayside volunteers will be here to help you on Wednesday 2nd October 2024 between 10.00am - 12.00 noon at the Aberfeldy & Kinloch Rannoch Medical Practice, (Wellbeing room), Aberfeldy.

Dementia Cafe - 2nd October

North Church Hall, High Street, Perth

The next Dementia Morning takes place as usual in the North Church Hall, High Street Perth at 10am - 12.30pm on Wednesday 2nd October. It is a special cafe this month as many of the caring societies and organisations have been invited to take stalls in the large hall adjacent to the small hall where the cafe takes place. These include Telecare Services, CAB, Carers Support, Macnabs

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solicitors, PLC Financial Team, Housing and the Community Mental Health Team.

All those with memory problems who seek reassurance or those who already have a diagnosis of dementia are very welcome to attend. The team, who have run this very successful meeting place for 16 years are drawn from the professional disciplines to answer any of your questions and offer support to all. The professional staff and volunteers work together to ensure that everyone is given a warm welcome and are looked after with a cuppa and biscuit or cake. We cater for those who require gluten-free products.

Pitlochry and Edradour Community Bonfire Raffle4th and 5th October

It’s getting closer to the date of Pitlochry and Edradour Community Bonfire which will be on Saturday 2nd November.

We are now concentrating on the Raffle which is our next fund-raising effort. This will take place on Friday 4th and Saturday 5th October – not long after you’ll be reading this.

The raffle will take place in the Co-op and we will be selling tickets on both days from 10am to 5pm. Be sure and come along and buy some tickets. There are some great prizes to be won. Remember you can always find more information on our Facebook page : www.facebook.com/ Pitlochrybonfire

Pitlochry Garden Share Apple Day - 5th October

Pitlochry Garden Share will hold an Apple Day again this year at the Moulin Hall on Saturday 5th October, 1.30 to 6pm. Bring your apples to be made into tasty juice! In the hall there will be tea, coffee and soft drinks (including apple juice!), and cakes for sale. There will be a raffle (prizes include dinner for two at The Green Park Hotel, a basket of pastries from the local bakery, and chocolates from “Explore Chocolate”). Also for children there will be apple themed arts and crafts, face painting, apple bobbing and a Green Man hunt. Martin Mathers from ” The Heat Project” will bring along his Bike Smoothie Maker!

This is our main fundraising event of the year. All proceeds will go towards supporting our group. Entry is free, but we will be asking for a suggested donation for pressing your apples. Please wash them first if you can, and bring along clean bottles ( there will also be some suitable ones for sale). Sorry, but cash payments only.

Killiecrankie Village Hall - 5th October

There will be an autumn Quiz Night at Killiecrankie Village Hall on Saturday, 5 October at 7.30pm. Expect the usual range of fiendish questions. Tea/coffee and snack provided. BYOB. Entry is £5 per person to be paid at the door, cash or card.

Killiecrankie Village Hall is available for private or group hire for all manner of events. Details of how to book are on the website www.killiecrankievillagehall.co.uk or email info@ killiecrankievillagehall.co.uk

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Litter Action Group - 8th October

The tourist season has started up again and there are plenty of visitors about. It would be nice for residents and visitors if the town is really clean with no litter disfiguring the streets and green spaces. If you agree that this is important do join our team of litter-pickers. All equipment is provided including gloves, black bags and grabbers. We do try to separate recyclable waste from the other litter. Litter-picks take place on the second Tuesday of the month and we meet at 10.0am in the Recreation ground car park. The next litter-pick is on Tuesday 8th October. Dates for litter-picks in 2024 are: November 12th, December 10th.

We would like to thank those residents of Pitlochry who are not members of the litter picking group and who also pick up litter when they see it. We know you do this and we are very grateful. For further information contact Roger West (rogerwest7@btinternet.com) 01796 474255 or Catherine Holmes (c.p.holmes47@btinternet.com) 01796 473400.

Climate Cafe - 10th October

Our next Climate Cafe is Thursday 10th October 7pm in the Atholl Centre, where we can watch the Rewilding Nation film, "Why not Scotland" from Scotland the Big Picture. Check here for more information: www.scotlandbigpicture.com/why-notscotland

We have also invited our local Scottish Green Party MSP Mark Ruskell to come to our next Climate Café on Thursday 14th November, 7pm in the Pitlochry Library. TBC. For more information please contact Carol and Alison at pitlochrydistrictcc@gmail.com

Fair Trade: At our last Climate Cafe Angela Oakley spoke to us about Fair Trade and explained that trade and climate change are linked. Everything we buy has a carbon footprint, (the fashion industry has a carbon footprint equivalent to the economies of the UK, France and Germany combined). We can reduce our carbon footprint by buying Fairtrade or organic goods, buying in season, not buying new clothes and by asking for Fairtrade coffee and tea. Coffee and cocoa farmers are particularly vulnerable to climate change.

Farmers tell us that climate change is one of the biggest problems they face. Fairtrade works with 2 million farmers in 70 countries and helps them to take action to mitigate these problems and reduce their carbon footprint.

COP29 will be held in Baku, Azerbaijan from 11 to 22 November, 2024 The 2024 United Nations Climate Change Conference or Conference of the Parties of the UNFCCC, will be the 29th United Nations Climate Change conference and its theme this year is “In Solidarity for a Green World.” Website https://unfccc.int/cop29

Pitlochry Garden Share - 12th & 19th October

As part of our fruit tree nursery project, we are organising a workshop ”Introduction to grafting”. It will be led by Ormungandr. Part 1 will be on Saturday 12th October 1.30 to 3.30pm at the Community Garden, Moulin. An informal discussion about grafting, how it works and how to do it. We will practice fitting pieces of plant together like two jigsaw pieces. Part 2 will be in February, before bud break next year (date to be confirmed). We will graft up 10 apple trees with known apple varieties. 10 spaces available. Suggested donation £20 for the 2 days. Includes a budding knife for each participant,

Discover Atholl Estates:

Autumn Events

Autumn Foraging Courses

5th and 6th October 2024

10:30 AM - 1:30 PM

Adults £45, Children are free (Children must be accompanied by an adult)

An in-depth exploration of how to safely forage for mushrooms and edible plants, followed by wild tea and cake.

Women of Blair x Smart Works Scotland

Charity Event

13th October 2024

10:00 AM - 4:00 PM

Adults £25, Children £11.50

Ticket includes entry to the Castle & Grounds, a delicious bu et lunch in the ballroom, and exclusive activities such as a history talk, tours, nature walks and a mini-ranger event.

Autumn Ranger Events Throughout October

Varied pricing: Free / Pay what you can Join Ranger Julia this October for refreshing nature walks, rewarding volunteer days and children’s seasonal crafts.

Visitor Centre Signage Launch

23rd October 2024

Drop in: 1:00 PM - 4:00PM Free

Opportunity to see the new signage and chat to the ranger. Refreshments available. Held at the Visitor Centre in Blair Atholl.

Scan the QR code to learn more about our events.

tea/coffee and cake. Contact details below.

We are still busy harvesting and weeding! Remaining crops include tatties, lettuces, spring onions, kale, cabbages, carrots, parsnips, leeks and Jerusalem artichokes. New volunteers are always welcome, so do get in touch if you are interested. We can be contacted via pitlochrygardenshare@ gmail.com or via the Pitlochry Garden Share Facebook page.

We will hold a stall outside the Pitlochry Market on Saturday 19th October from 10am. Come along and find out more about us. We should also have some produce and various other items available.

Pitlochry & District u3a- 16th October

Pitlochry & District u3a are looking forward to recommencing whole group meetings on the afternoon of Wednesday 16th October.

Our speaker will be Ali El-Ghorr who will be talking about “Simple Things You Can Do to Save a Life” which promises to be both interesting and helpful. Ali is a community First Responder based in Strathtay.

We meet in the Atholl Centre and our meetings start at 2pm and refreshments are provided after the talk.

The u3a primarily brings together people, who have finished working full-time or raising their family, to develop interests and to continue learning in informal and supportive environments. The focus is on sharing and learning from each other. In addition to our whole group talks we also offer interest groups which are led by one of our members - the emphasis is on learning from each other and having fun while doing so.

In between whole-group meetings, members take part in specialist interest groups. For further information please visit our website https://pitlochry.u3asite.uk or contact our secretary on smcairnx@hotmail.com with any queries.

Tryst Walking Group - 17th October

Thurs 17 October: Fungarth and Dunkeld Walk (£2) This is a circular walk starting from the Cally Car Park (Grid ref: 024436). We pass the Golf Course, Fungarth and on to Dunkeld, all on good tracks. It should be possible to visit Loch of the Lowes en route. Height climbed 200m. Distance 5 miles. OS map 52. Please contact Maureen Holmes on 01796 473153 for further information. Please note: the walk organiser/contact cannot be held responsible for any accident.

Everyone walking does so at their own risk and should take due care.

Pitlochry Town & Country Club - 17th October

Members of the Club look forward to our next meeting on Thursday 17th October, 2024 when there will be a talk with illustrations by the Scottish Air Ambulance Charity, (Saving time, saving lives).

The Club meet at 2pm - 4pm in the Aldour Community Hall, with time for tea & home bakes after the guest speaker. Cost £3 per member per meeting.

Should anyone require the Community Bus please contact Kathleen Scott 01796 472765 at least the day before the meeting.

Hope to see you there.

Brothers

The Breadalbane Heritage Society - 18th October

The Breadalbane Heritage Society is continuing its regular autumn and winter programme of illustrated talks each month. On Friday 18 October at 7.30 pm, in the Assembly Hall in the Breadalbane Community Campus, well-kent local historian Colin Liddell will talk about The Military Bridges of Wade and Caulfield. Colin will look at the many bridges built in this area between 1728 and 1767, some of which are still in use whereas others are in ruins or lost. He will pay particular attention to the Aberfeldy Wade Bridge and the urgent need for its proper conservation. For any further information on the talks or future programmes contact Ian Stewart at ian.stewart.bhs@gmail.com

The BHS’s website https://breadalbane-heritage.org.uk features a video of local scenes of interest, and provides up-to-date information about talks and activities, events and publications. Ongoing Society projects include the maintenance of the Killiehassie private burial ground in Strathtay, and the recent publication, in association with the Aberfeldy Museum Group, of an illustrated leaflet, The Aberfeldy and Weem Heritage Trail, with a trail map and information on the many places of interest in the area. QR codes with information at each of these sites are currently being installed. The BHS also provides a free service of assistance with family history research. Recordings of all the recent talks are available on the website.

Music In Rannoch - 20th October

Sunday 20th October. Maximiliano Martin (Clarinet) and Scott Mitchell (Piano). Programme includes: Brahms – Sonata, Debussy – Premiere Rhapsodie, Widor – Introduction et Rondo. 3.00pm in the Old Church, Kinloch Rannoch. £10 at the door, children free, refreshments during the interval, easy parking.

Heartland Film Society at The Birks - 20th October

Heartland Film Society at the Birks Cinema Aberfeldy

7.00 pm Sunday, 20 October - Vindication Swim

The inspirational true story of Mercedes Gleitze who, in 1927, became the first British woman to swim the English Channel. Vindication Swim depicts Mercedes’ upstream struggle in overcoming both the cold waters of the English Channel and the oppressive society of 1920s England. However, when a rival comes forward claiming to have accomplished the same feat, Mercedes is forced into battle to retain her record and her legacy.

The film will be introduced by Colleen Blair - long distance and endurance swimmer, resident of Aberfeldy and member of the Cold Triple Crown of Open Water swimming. Colleen will give more background to Mercedes’ story as well as her own experiences as a marathon swimmer.

To find out more about The Heartland Film Society, what’s on and how to become a member please visit www.heartlandfilmsociety.org.uk For details of The Birks Cinema and its growing programme of cultural and community events and activities (including films) go towww.birkscinema.co.uk

Scottish Wildlife Trust - 21st October

The Pitlochry and Highland Perthshire branch of the Scottish Wildlife Trust (SWT) is delighted to announce that another autumn/winter season of talks is about to get underway.

The monthly talks - held in the evenings at The Tryst on Bonnethill Road in Pitlochry - are a chance

to hear from experts in their field and also meet other people with a passion for the natural world. You don’t have to be a member of the SWT, but why not join or just keep in touch with what’s on? You can sign up to hear about events and find out more about activities on the numerous reserves in our area and beyond. https://scottishwildlifetrust.org.uk/sign-up-to-our-mailing-list

If you are already a member and also want to hear about talks and events directly from the SWT, do remember to sign up to the mailing list and click the 'Events and information from my local group’ option.

The first talk in our new season will be from Laura Plant, who will be revealing how cutting edge science is helping to track nature restoration.

Laura, who lives in Aberfeldy, works for UK-based technology company NatureMetrics. The business is at the forefront of developing techniques such as environmental DNA (eDNA), a system which uses fragments of DNA left behind by animals in the environment to track restoration progress and put nature into numbers!

Laura is a very enthusiastic speaker, and her talk will shed light on how eDNA is enabling new levels of biodiversity monitoring in multiple environments, from lochs and seas, to woodlands and peat bogs.

Date: Monday 21st October 2024. Time: 7.30pm - 8.30pm

Place: The Tryst, Church of Scotland, 13 Bonnethill Road, Pitlochry, PH16 5BS.

Suggested donation: £3 for non-members, £2 for members (you can donate in person on the day).

Why not save the date for our November talk too, which will be from Susie McNoughton on Saving Scotland’s Red Squirrels - Monday 18th November, same time, same place.

Questions? Contact our chairman Mark Aquilina on 07796 561844 or markandrosie@btinternet.com

See you there.

Rannoch History Society - 26th October

Rannoch History Society starts its 2024-25 programme of events by welcoming the well-known political analyst and author Michael Keating, formerly Professor of Politics in the University of Aberdeen. Professor Keating, who is a citizen of the UK, Ireland, and Canada, will speak on a subject of some controversy, ‘The Notion of the Celtic Fringe’.

The meeting will take place on Saturday 26th October, in Kinloch Rannoch Village Hall, at 2.30pm. There will be an opportunity for questions and discussion following the talk.

Wine and soft drinks will be served at the end of the meeting.

Admission for non-members is £5. All are warmly invited.

Veteran PALS Club - 26th October

Next meeting of the Pitlochry PALS will be on Saturday 26 October at 7pm in Mackay's. You can come for a drink and also order food too. Service personnel, veterans and relatives of both groups are welcome. I hope to see you there.

Stuart Robertson. 07752395419, robertsonsx66@gmail.com

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The Pitlochry Garden October

Planting fruit trees is one of the easiest ways of growing food without a great deal of effort. Order them now for delivery bare root in late November or early December. This is the best time to plant if the ground is not frozen or covered with snow.

Choose a well-drained, sheltered and sunny position to plant the tree; diseases like canker and scab are endemic and mainly caused by poor drainage.

For apples, order either M26 (dwarfing root stock) which grows 8-12 feet in height and spread or, if you have a large garden, MM106 (semi-dwarfing root stock) which will fill out to 12-18 feet in height and spread.

Pears are bigger trees, grafted onto quince rootstocks to reduce vigour. Look for either Quince C (moderately vigorous, about 8-18 feet tall) or Quince A (medium vigour, about 10-20 feet in height). Check that the trees are certified virus-free.

Other forms to consider if space is really limited are pole fruits, tied in to arches or pergola posts; cordons, like poles but bent over at 45 degrees and best planted on a south wall; or M27 (extremely dwarfing) which can be planted in a large container.

While you are waiting, clear out weeds and dig over about one square metre per tree. Break up any hard layer under the first few inches of soil to improve drainage.

When the trees arrive, prepare the site for planting by forking in a small handful each of

Growmore and bonemeal. Dig a planting hole and work a little compost into the bottom of the hole. Have your tree stake and tie ready. Make a little mound and position the tree over it, spreading out the roots. Plant the tree at the same depth that it was in the nursery, leaving the graft union above the soil.

Place the stake in the hole beside the tree so that the top of the stake comes just under the lowest branch of the tree. Put the stake on the south west side of the tree.

Hold the tree stem upright and backfill the planting hole with topsoil. Firm in gently all the way around and mulch around the tree with good compost.

Fasten the tree tie correctly to the tree in a figure of eight and water in. Don’t plant anything around the bottom of the tree for the first three years then grass it down.

Always plant at least two varieties from the same cultivation group for good pollination. Good choices here are from Group B – the midseason types; for example, Discovery, Bramley’s Seedling, Fiesta, Greensleeves and Katy. The most successful pear is Conference. Pears ripen later than apples and need the protection of a warm wall to do well here. Pears don’t keep well but the flavour of tree-ripened fruit is incomparable.

Pitlochry and Moulin History Society - 28th October

The October talk of the History Society will be on Monday 28th October when the speaker will be Donald Riddell on “The mysteries, folklore and history of Glen Lyon”. Having lived and worked in and around Glen Lyon for over 50 years Donald has a deep passion for its nature and history. Around every corner in this longest glen in Scotland there is a story, myth or legend. Come along on the 28th and find out more.

The talk will be in the Pitlochry Tryst at 7.30 pm, all welcome and admission £3

Mindfulness Evening - 6th November

Mindfulness evenings are held behind the Episcopal Church, Atholl Rd. in the vestry at 7p.m. each month. We are an informal group sharing time for relaxation through meditation, a cuppa and a laugh. Everyone welcome. Next dates 6th November, 4th December.

The Pitlochry Town Hall Group - 9th November

Christmas Fair Saturday 9th November 10am -3pm

Variety of craft stalls, refreshments and entertainment.

The Pitlochry Town Hall Group look forward to welcoming you to this pre Christmas event.

The Dunkeld & Birnam Christmas Art & Crafts Fair - 9 & 10th November

The Dunkeld & Birnam Christmas Art and Crafts Fair takes place in The Drill Hall The Cross Dunkeld on 9th and 10th November from 10am to 5pm each day.

Crafts include photos on slate (and you can order your own photo), woodturning, art, knitwear, felting, Harris Tweed, embroidery, tablet, hats, sheepskins, leather belts, glass, toy bears and other animals, silver jewellery, soaps and skincare, and handmade leather shoes made to order. Demonstrations and free entry.

Dave Doogan MP - Angus and Perthshire Glens - SNP

These past few months have certainly not been the best summer many of us will recall, but one way or another the nights are drawing in and the mercury will soon begin to fall. In Angus and Perthshire Glens, we know all about cold temperatures in wintertime, experiencing as we do some of the coldest winters on these islands. We will draw our blinds, turn up our radiators and put on our heating to keep the chill off and, with that, will come a period of significantly higher energy bills due to our cold and wet weather. It is no surprise then, that over the past few weeks I have heard from over seventy constituents expressing their fears, concerns and anxieties over having their Winter Fuel Payment taken away from them by the UK Government.

The new Government’s announcement is a financial hammer blow to pensioners all around these isles but particularly here in Scotland where we face some of the coldest winter weather, with pensioners often living in some of the oldest housing stock which can be difficult to heat. Here in Angus and Perthshire Glens approximately 19,500 pensioners will have their Winter Fuel Payment taken away this winter.

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FITNESS

Falls Prevention - Part 2

As described in last month’s article, many everyday situations can contribute to falls. This month I’d like to offer a few suggestions to help avoid these: regular readers of the column will not be surprised to know that a key one is exercise….

One main objective of exercise in falls prevention is to improve the strength in the main ‘functional’ muscles of the body: those in the upper and lower body that are involved in movement, together with associated muscles which help us maintain effective posture. Strengthening these areas should help make us steadier on our feet, which in turn reduces the overall risk of falling.

Any physical activity will help this, but it’s often best to use types of activity which we enjoy the most. Walking and swimming are excellent, and where possible activities like cycling (though this may be difficult for some people). Any weight bearing activity will help to increase the density of the bones and the stability of the joints. Bone density is particularly important as strong bones are less likely to break if we do fall over. Here is a link to the ‘Super Six’ basic exercises which can help to improve strength in the lower body https://bit.ly/47ggUBO For people who are less mobile, there are a wide variety of chair based exercises (https://bit.ly/4eeURxK) which can be an effective way of strengthening the muscles controlling posture.

All of the above is fine, but the key to effective falls prevention is to improve balance. Balance is achieved and maintained by an interacting set of control systems that include vision, proprioception (our ability to sense what position our joints are in), and the vestibular system (associated with the ear: builds our awareness of motion, position, and which way up we are). The brain monitors all of these systems and then signals the muscular system how to respond – any interruption or disruption to this process will affect balance. Injury,

disease, some drugs, or the ageing process can affect one or more of these components. In addition to the contribution of sensory information, there may also be psychological factors that impair our sense of balance. Ageuk has an excellent leaflet which can be downloaded at https://bit.ly/3Xkxwnp

There are some other areas which we can look at which will also help: diet is important – older people are often inclined to eat less, but it’s important to remember that a correctly balanced diet with appropriate quantities of all nutrients will help to keep energy levels up, which in turn makes us more likely to move around and help keep bones and muscles strong. Another key issue is effective personal care – ensuring healthy feet, keeping an eye on the effects of any medication, ensuring regular eyesight and hearing testing.

For those of us who are less susceptible to falling, it’s sometimes difficult to understand just what the problem is. If you have relatives, friends, or other acquaintances who may be prone to falls, there are many resources out there which may help develop more knowledge which you can use to help them. All local health boards will have staff specially trained in falls prevention (and some personal trainers take a specialist qualification), so if you’d like more information, or are thinking of trying any of the activities from the websites mentioned above, it’s important to get specialist help.

If you know, live, or work with older people (or others who may be at risk), awareness in this area can go a long way towards avoiding the issues identified above. A doctor can check balance and walking to see if improvements can be made. They may be able to refer to the falls prevention service.

Willie’s Wonky Computer Factory

Cybersecurity is the practice of protecting computers, servers, networks, and data from cyberattacks. These attacks aim to access, steal, or destroy sensitive information, extort money, or disrupt business operations. Effective cybersecurity measures include using firewalls, encryption, and secure protocols to defend against these threats. Here's an explanation of some of the terms used when you read articles on current computer security.

Malware, or malicious software, is a blanket term for any kind of computer software with malicious intent. Most online threats are some form of malware.

Ransomware is an emerging form of malware that locks the user out of their files or their device, then demands an anonymous online payment to restore access.

Adware is a form of malware that hides on your device and serves you advertisements. Some adware also monitors your behaviour online so it can target you with specific ads.

Spyware is a form of malware that hides on your device, monitors your activity, and steals sensitive information like bank details and passwords.

Hacking refers to activities that seek to compromise digital devices, such as computers, smartphones, tablets, and even entire networks. Hackers are motivated by personal gain, to make a statement, or just because they can.

Phishing is a method of tricking you into sharing passwords, credit card numbers, and other sensitive information by posing as a trusted institution in an email or phone call.

A data breach comes as a result of a cyberattack that allows cybercriminals to gain unauthorised access to a computer system or network and steal the private, sensitive, or confidential personal and financial data of the customers or users contained within.

Two-factor authentication (2FA) offers a two-step process for your authentication, making protection of your online accounts more secure.

Trojans are programs that claim to perform one function but actually do another, typically malicious. Trojans can take the form of attachments, downloads, and fake videos/programs.

AI, short for Artificial Intelligence, involves various techniques and algorithms that enable computers to analyse data, make decisions, and perform tasks that typically require human intelligence, leading to advancements in cyber security, while also creating risks.

Emotet is a kind of malware originally designed as a banking Trojan aimed at stealing financial data, but it’s evolved to become a major threat to users everywhere.

Keyloggers secretly record what you see, say and do on your computer. Employers use keyloggers to watch employees, but cybercriminals use them too.

DDoS is a malicious network attack in which hackers overwhelm a website or service with false web traffic or requests from numerous enslaved Internet-connected devices.

Spam is any kind of unwanted, unsolicited digital communication that gets sent out in bulk. And it’s more than a nuisance. Spam today is a serious threat.

Authentication is the process of verifying the identity of a user, device, or system. It is a cyber security method used to ensure that the person or entity attempting to access a resource is authorised to do so.

Spoofing is when someone or something pretends to be something else in an attempt to gain a victim’s confidence, get access to a system, steal data, or spread malware.

Cryptojacking is a form of malware that hides on your device and steals its computing resources in order to mine for valuable online currencies like Bitcoin.

Catfishing (also referred to as catphishing) is when someone takes pictures and information from other people and makes up a fake identity.

Exploits take advantage of software vulnerabilities, hidden in the code of the OS and its applications, which cybercriminals use to gain illicit access to your system.

Doxxing comes from the term “dropping documents”, and is the act of publishing someone’s personal, confidential information on the internet, often with malicious intent.

Incognito mode certainly has its benefits on a shared computer. With private browsing mode, you can covertly shop for a gift for a loved one, research sensitive topics that you wish to keep private from people at home or keep your funny cat video viewing habits a secret.

Identity theft occurs when a criminal obtains or uses personal information; e.g. name, login, Social Security number, date of birth, etc., of someone else to assume their identity or access their accounts for the purpose of committing fraud, receiving benefits, or gaining financially in some way.

A computer virus is malware attached to another program (such as a document), which can replicate and spread after an initial execution on a target system where human interaction is required. Many viruses are harmful and can destroy data, slow down system resources, and log keystrokes.

The dark web might sound like a mysterious part of the internet, and in many ways, it is. It’s a segment of the internet hidden from view, not showing up in search results or accessible through regular web browsers.

VPN, or virtual private network, is a secure connection between people and devices over the Internet. A VPN makes going online safer and more private by stopping people from seeing who you are, where you are, or what you’re looking at.

Social engineering refers to the methods cybercriminals use to get victims to take some sort of questionable action, often involving a breach of security, the sending of money, or giving up private information.

A password manager is a software application designed to store and manage online credentials. Usually, these passwords are stored in an encrypted database and locked behind a master password.

A Password generator lets you generate a password that is unique and impossible to crack.

Pharming involves the redirection of web traffic from legitimate sites to fake sites for the purpose of stealing usernames, passwords, financial data, and other personal information.

Deepfake refers to recreated media of a person’s appearance and/or voice by a type of artificial intelligence called deep learning (hence the name, deepfake).

TrickBot is a banking Trojan that can steal financial details, account credentials, and personally identifiable information (PII), as well as spread within a network and drop ransomware, particularly Ryuk.

Phishing is when hackers pretend to be real companies to fool people into sharing private information like personal details, bank account info, and passwords. Once they get this info, they can steal the person’s identity or money.

Internet security is the collection of practices, technologies, and concepts that shield any Internetconnected software or hardware we use from online threats.

PII (Personally identifiable information)refers to data that can be used on its own or in conjunction with other information to identify, contact, or locate a single person. This includes direct identifiers like social security numbers and email addresses, which can uniquely identify a person.

SafeSearch is a feature provided by search engines to filter out explicit or inappropriate content from search results. It helps create a safer browsing experience by blocking or hiding potentially offensive or explicit images, videos, and websites.

Smishing may sound silly, but the smishing meaning is less amusing than it sounds. A smishing attack is a type of phishing attack that leverages text messages as an attack vector.

Swatting is a dangerous and illegal prank where someone makes a false report of a serious crime, such as a hostage situation or active shooter, in order to send a SWAT team or other law enforcement officers to a targeted location.

THE SOUND OF MUSIC

The Chancellor’s decision cuts 90% of the funding which would otherwise have been available for the Scottish Government to implement this benefit here. In real terms, this decision represents a £140-160 million cut to the Scottish Government’s budget.

Together with many colleagues across the House, I have pressed the new UK Government to reconsider these changes. It cannot be right that this massive change to the social contact in the UK is dispensed by a brand-new Government who made no mention of their plans in their manifesto and in fact reassured us that they were not going to change the Winter Fuel Payment.

It will also save very little money for the Treasury by the time other costs to the taxpayer are taken into account. When older people are cold in their homes, any medical conditions are exasperated especially respiratory conditions. Some will have accidents with hot water bottles or getting up more often in the night with the risk of falling. All of this will result in more hospital admissions costing the NHS dearly.

Scotland is a country which produces vastly more energy than we can use, it’s woeful that this energy won’t benefit our pensioners this wintertime.

John Swinney MSP - Perthshire North - SNP

Over the summer, I have had the great pleasure of visiting with a number of Highland Perthshire's businesses, charities and third sector organisations.

Summer recess has always been a particularly enjoyable time for me, as it allows me to spend even more time in the constituency working hard on behalf of those who elected me. I also ensure that, during this period, I hold a summer surgery tour in some of the more remote parts of Highland Perthshire such as Kinloch Rannoch, Fortingall and Kenmore. This is because I strongly believe that every constituent - regardless of their location - has the right to an accessible and visible MSP.

During the summer, I was delighted to visit the 20th anniversary of the Fortingall Art Exhibition at the stunning Molteno Hall. The quality of the art on show was truly outstanding and it is a tribute to all those involved in the event that it has ran so successfully for two decades.

With Parliament now back in session, I will continue to ensure that I am available to my constituents in Highland Perthshire and the wider constituency,

The Scottish Government has recently announced our Programme for Government, which outlines our plans in government over the next Parliamentary year. In total, we will introduce 14 bills over the Parliamentary year - in addition to the 12 already before the parliament.

It will undoubtedly be another busy and productive year and I look forward to working hard on your behalf in Holyrood.

I am also in the process of rolling out a monthly online newsletter to update constituents on my work in the constituency. This, in addition to my annual report, will hopefully give you a flavour of the work I am undertaking on your behalf. If you would like to subscribe to this, please send an e-mail via the address at the bottom of this column.

I will continue to aim to hold constituency surgeries every week and, to that end, if you feel that I can be of assistance and would like an appointment, please contact my office via 01250 876 576 or e-mail john.swinney.msp@parliament.scot

Pitlochry

The People & The Place

The Book is almost finished. Thank you to over 130 businesses and local groups for the time and trouble to complete their entries. We think the book is looking stunning and we are now selecting the final iconic photographs to complete this marvellous piece of history.

Thank you to everyone who has contributed and we hope you all get immense pride from taking part in this unique keepsake for our beloved town.

All the net proceeds from the book will be going to our local charities to keep Pitlochry special today and going forwards. So to help us in our quest to keep Pitlochry special please purchase a copy of the book once published.

We will be working with Pitlochry Rotary club to sell as many copies as we can. It is a limited run but we hope locals will purchase this keepsake and that tourists will want to take home a copy to show to the rest of the world.

We will be back in due course to advise where you can purchase your copy.

This

Month’s Tricky Sudoku

How to play............

Fill the grid so that every row, column and every 3 x 3 box contains the numbers 1 through to 9 with no repetition. That’s all there is to it! Use reasoning and logic to solve the puzzle - there’s no maths or adding up.

Look carefully for what numbers can go where and with a little practice it will get easier!

Scotland Prestige Awards

Winner of Mortgage Broker of the Year 2022

Finalists in the 2019 and 2020 Scottish Mortgage Awards for both Best Mortgage Broker Edinburgh & Scotland categories and Shortlisted for the 2022 Awards for Best Regional Broker: Edinburgh and Best Regional Broker: Central Region

Murdo Fraser MSP - Mid Scotland & Fife - Conservative

We are now approaching our October recess at the Scottish Parliament and many of us will already be considering booking holidays or trips away for next year.

Locally, tourism is of course vital to Highland Perthshire – an area that attracts tourists and visitors all year round. The area has a host of attractions and this, combined with the likes of off-road cycling, bungee jumping and white-water rafting leads to it being one of the most popular spots for people to visit in Scotland.

With scenic towns like Pitlochry, Blair Atholl and Aberfeldy, all in the Highland Perthshire area, it is no surprise that thousands of visitors flock here. According to data produced by NatureScot, Scotland’s Nature Agency, tourism contributes more than £4 billion to the Scottish economy each year. The agency also states that spending on nature-based tourism is estimated to contribute nearly 40% of all tourism spend, supporting 39,000 full-time equivalent jobs.

And the Insider.co.uk website has underlined how important the tourism industry is to Scotland, stating that 14 million people visit the country each year. The website said that spending by tourists is around 5% of GDP and that the sector accounts for more than 7% of employment in Scotland.

One of the major attractions for tourists in Highland Perthshire is The Enchanted Forest, which runs at Faskally Woods from October 3 to November 3 this year. It is estimated that the Highland Perthshire event attracts around 85,000 visitors each autumn. This brings an undoubted economic boost to the whole area.

Nela Popovic, the chief executive officer of The Enchanted Forest Community Trust, earlier this year said that the majority of the 85,000 visitors are from outside Perth and Kinross and added that more than half stay overnight in the region. So, the economic benefit of The Enchanted Forest cannot be underestimated.

Murdo Fraser always welcomes feedback from constituents. He can be contacted at The Control Tower, Perth Airport, Scone, PH2 6PL, by email on murdo.fraser.msp@parliament.scot or by telephone on 01738 553676.

Pitlochry and District Neighbourhood Watch

Protecting children from harm online

Increasing numbers of children and young people use mobile phones and other devices online.

These are fantastic ways for individuals or groups to contact each other and for parents/carers/ grandparents to keep in touch with the child throughout the day. However, some parents have said they worry about the safety of children resulting from online and social media contacts. Occasionally bullying and peer pressure can have terrible consequences for the mental health of a child or young adult.

A recent ‘CyberByte’ bulletin issued by Police Scotland contains helpful advice. The regular bulletins are about cyber security. The September bulletin has links for further information. Children often share their phone number with an entire year group, or even others who they hardly know, for a ‘chat’. Members of the group may have various levels of on-line awareness or abilities to access online content. The child may then see messages and images which are out of the control of a parent/care and some which may be difficult or distressing for the child. See: www.internetmatters.org/issues/inappropriate-content/resources/

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www.internetmatters.org/issues/cyberbullying/

Peer pressure and influencers can lead to people of any age doing something they would otherwise not do online or offline. It is worthwhile having a conversation with a child or young person about potential risks and challenges in order to raise awareness. See: www.internetmatters.org/resources/guide-to-encourage-kids-to-share-their-digital-lives/ www.internetmatters.org/resources/online-challenges-guide/

Parents/carers have expressed interest in better understanding the use of parental controls and privacy settings which can be placed on various social media apps so as to protect a child from things they may not be ready for and to increase safety. In particular, there is information about the popular app ‘WhatsApp’. See: www.internetmatters.org/resources/monitoring-apps-parents-guide/ www.internetmatters.org/parental-controls/social-media/ www.internetmatters.org/resources/whatsapp-safety-a-how-to-guide-for-parents/

CyberByte colleagues at the National Cyber Security Centre (NCSC) have produced a free action plan resource for individuals and families to improve their personal cyber security. This online resource, which takes 2-3 minutes to complete, will provide step-by-step guidance on how to implement the suggested recommendations based on your response to the questions asked. See:

www.ncsc.gov.uk/cyberaware/actionplan

You can sign up to receive the monthly CyberByte bulletin through the Neighbourhood Watch ‘alert’ system. www.neighbourhoodwatchscotland.co.uk

Inner Wheel Club of Pitlochry

Inner Wheel is an international women's organisation. Our objects are service with friendship and international understanding. We achieve this through monthly supper meetings with informative and entertaining speakers, social gatherings and community service. We also raise funds in support of local, national and international charities.

The Inner Wheel Club of Pitlochry is looking forward to welcoming Spencer Harris, Community Manager with RNLI, one the charities we will be supporting this year.

We will also be hosting a Quiz Night on Sat 26th Oct – please see our Facebook page for more details.

If you would like to know about Inner Wheel then please email innerwheelpitlochry@gmail.com or visit us on Facebook Page www.facebook.com/InnerWheelPitlochry

Pitlochry Rotary Club

As a founding partner of the Global Polio Eradication Initiative, Rotary has been instrumental in helping to reduce polio cases by 99.9 percent since the first project to vaccinate children in the Philippines in 1979. Rotary members have contributed and helped to protect nearly 3 billion children in 122 countries from this paralysing disease. It is crucial to continue working to keep all countries polio-free. If all eradication efforts stopped today, within 10 years, polio could paralyze as many as 200,000 children each year.

Once thought to be nearly eradicated, polio has recently made a troubling return in Gaza, sending shockwaves through all the war-torn regions in the world.

24th October is World Polio Day when it is time for Rotary members, public health advocates and all who want a world free from polio to come together to take action to end polio. It is a highly contagious disease that not only paralyses, but can kill.

All donations to help with the vaccination of young children at risk, are matched 2:1 by the Bill & Melinda Gates Foundation, tripling your impact!

Please donate now. Contact our Club at: Secretary@Pitlochry.rotary1010.org

Atholl Centre Pitlochry

Office hours - Atholl Centre Office open hours are Monday – Friday 10.00am – 4.00pm.

Food Bank Referrals & self referrals all welcome. Please ask if you need some help to cope with the increased cost of living.

NB: Emergency contact number: 07443 738240

The Food Bank is currently struggling for funds. Please contact our office if you are able to help support members of our community in this way.

The Community Larder– is quite separate from the Food Bank; it is Open 24/7 for anyone to ‘give’ or ‘take’ food items along with other household items, avoiding food waste & supporting many with the rising prices at this time. New Fridge & Freezer Community Larder located by the back door of the Atholl Centre.

Volunteers Welcome - Please come and introduce yourself to us, if you would be interested in becoming a Volunteer worker in the Food Bank or doing the work of the Atholl Centre. We host holiday retreats, Church retreats, disabled holidays, & Community meetings throughout the year. Currently we are looking for volunteers to cover Atholl Centre Reception, to ‘meet & greet’ all visitors. Call in to the office Mon – Fri 9am – 4pm, or call 01796 473044.

Changing Places Toilet - New and fully equipped Restroom facility for the disabled.

C.A.T.H. Churches Action For The Homeless

The outreach service will be at the Atholl Centre, Pitlochry on the first Tuesday every 2 months, between 10.00am and 12 midday. We can provide support with Housing issues and Benefit queries/applications. We also provide support to access a range of available services. Please feel free to drop in for a chat.

Contacts: Gillian 07955 333 163, Kathryn 07739 858 987.

Helen Kirkwood

Atholl Baptist Centre SCIO15113, Atholl Centre, Atholl Road, Pitlochry, PH16 5BX

Further information from 01796 473044

Pitlochry Community Action Trust

PCAT is a charitable development trust dedicated to working with and inspiring the community of Pitlochry and Moulin.

Its purpose is to facilitate the sustainable development of the town, particularly through rural regeneration, increasing the provision of educational opportunities in the community for the advancement of arts, heritage, culture or science, and advancing

environmental protection, all with the goal of making a positive difference locally.

Thanks to funding from the Gannochy Trust, the Enchanted Forest Community Fund and the Basil Death Trust, some of the projects that we’re currently working on are improving signage in Pitlochry, smartening up and improving the town centre appearance – in particular bin provision –looking into the possibility of a car club in the town, and supporting a feasibility study looking at a potential community asset transfer of Pitlochry Town Hall.

We’re also working to put in place all the policies and procedures we need to best serve the interests of our community, and our development officer spent two worthwhile days at the Development Trust Association Scotland (DTAS) conference.

It’s been great having three wonderful Hairy Highland Coos here over the summer as part of the region-wide fundraising efforts for CHAS, and we’re looking forward to another spectacular show from the team at The Enchanted Forest again this autumn. Both events have been great for Pitlochry.

Everything we do is informed by the aspirations set out in the community action plan for Pitlochry, which you can read online at www.pitlochryaction.org.uk/community-action-plan

As a member of PCAT you can have a real input in the direction of our town.

Find out more about PCAT – including how to become a member and support the work of the Trust - on our website at www.pitlochryaction.org.uk or by following ‘Pitlochry Community Action Trust – PCAT’ on Facebook.

Pitlochry Library

Library LEGO Day - Calling children aged 4-11! Join us at Pitlochry Library for our Autumn Library LEGO Day! Get hands-on to make some of our suggested models or you can try out your own designs!

Three sessions are available on Wednesday 16 October: 9.30am - 10.45am; 11.00am - 12.15pm; 1.00pm - 2.15pm. Numbers are limited so please book your space by contacting the library by phoning 01796 474635 (during library hours) or emailing pitlochrylibrary@culturepk.org.uk

Please note that under 8s should be supervised by an accompanying adult.

Bookbug session - every Thursday 9.15am - 9.45am Come and join us for a session of songs, stories, and rhymes for under 5s. Prebooking for each session is essential. Please get in touch with the library to book a spot.

Community Knitting Group - every Thursday 11am - 12.45pm Do you like to knit or want to learn? Come along to our community knitting group that meets weekly in the library. We can provide everything you need to get started!

Digital Skills Course – Every Thursday 3.15pm - 4.45 pm. Would you like some free help to improve your digital skills? Then this is the course for you! The course runs in five-week blocks. Topics covered include computers and tablets basic settings and apps; internet navigation and safety; watching, listening and reading online; public services online; and e-mail. Please contact the Learning Curve to book your space on the next course: 07198477092/ learningcurve@pkc.gov.uk

Books on Wheels - For individuals who cannot get out and about to visit the library, this includes books in large print and audio formats. For further information, please get in touch with the library.

Recycling - All libraries accept used stamps and batteries for recycling.

Princh Printing. Culture Perth and Kinross Libraries have installed Princh, a new printing solution in libraries across Perth and Kinross, including Pitlochry Library. With Princh, it is now possible to print from any mobile device, tablet, or laptop from home or in one of our participating libraries. Just print, pay online and pick up your items. You can send your print jobs at any time from any place, and what's more, you no longer have to wait in line at the printer.

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Details can be found on our website www.culturepk.org.uk/libraries/internet-and-computers/ princh-printing/

Opening hours

Monday: Closed, Tuesday: Closed, Wednesday: Closed, Thursday: 10am - 1pm/ 2pm - 7pm, Friday: Closed, Saturday: 9.30am - 12.30pm, Sunday: Closed

Pitlochry Library, 76 Atholl Road, Pitlochry PH15 5BX 01796 474635 pitlochrylibrary@culturepk.org.uk

Pitlochry Station Bookshop

My wife doesn’t understand why I read books that I have read before, sometimes two or three times before. “But you know how it ends,” she says. “That doesn’t matter,” I say. I may have forgotten most of the story anyway. Or I just wanted to enjoy it again.

Recently, on revisiting my ancient copy of The Masters by C. P. Snow, I found another reason for repeat readings. As I opened the orange Penguin, some pieces of paper fluttered to the ground. First was a train ticket, second class single, costing four shillings and threepence (4/3) for a coastal journey from Ayr to Kilwinning on 19.09.1970. Then came a magazine cutting with a satirical slant on a recent report about the schooling of children living in poverty. “Sing a song of slum schools / Dirt and broken glass / Four and forty children / Packed in a class…”

I recognised the papers instantly because I put them there. They were my bookmarks and I left them behind to enjoy as a piece of harmless nostalgia on a future reading.

In 1970 I travelled regularly on the Ayrshire line to work amongst children who were unable to benefit fully from their education. The ticket and cutting brought back happy memories of the time and the people. That was one of the rewards of my repeat reading.

Frequently, our Bookshop customers find papers, cuttings and photographs left by a previous reader. Usually they are mildly interesting and raise more questions than answers. Once, a paper came directly from a significant action in World War II. But that’s a story for next time.

GrowBiz

Are you self-employed or a small business owner in a rural area? Free support is available from GrowBiz Scotland. Here are some ways we can help you this autumn:

Expert Advice: Whether you are in need of support with making a funding application, creating business strategy, making a climate action plan, or improving your digital skills, we have a team member who can help. Email connect@growbiz.co.uk to request an informal chat.

Events: GrowBiz’s online learning sessions and networking events are confidential spaces to share challenges and experiences, hear from fellow business owners, and be inspired and motivated to develop and grow.

Mentoring: Our award-winning programme trains volunteer mentors to help those who need a confidence boost, a listening ear, or some help with personal development to reach their full potential. If you’re interested in training to be a mentor or becoming a mentee, visit www. growbiz.co.uk/mentoring

REDS: REDS is an online directory and interactive map for small businesses, enterprises and the self-employed in rural Scotland, providing free promotion, connection, advocacy and support. Find out more at www.reds.scot

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GrowBiz also offers specialised services to social enterprises, young entrepreneurs, creatives, the food and drink sector and more. Find out about all services at www.growbiz.co.uk

Blair Atholl Bowling Club

You can tell that the end of the bowling season is just round the corner when all the club trophies are awarded. The weekend of the 6-8 September saw the finals of the Club Pairs, the Men’s & Ladies Singles and the Club Championship all played off during the hottest weather we’ve experienced for some time. All credit to those who competed and produced some excellent bowls in such a heat. (Never was a lunch break more welcomed, with a special mention for the Coronation chicken sandwiches!)

Pairs winners - Jennifer Reynolds and Ronnie Anderson.

Men’s Singles - Nigel Robinson: Ladies Singles - Allison Dalrymple: Club Champion Tommy Struthers. (L-R)

Through word of mouth the numbers for the beginning of next season look to be on the up and equally exciting is the news that another local company has come of board to sponsor one of next year’s major events (but more about that later).

To end with a couple of special thanks. Firstly to Cllr. Mike Williamson whom we met at the beginning of the season and who gave us a few contacts in the area who helped the club through slightly more troubled times. To Tayside Contracts for helping out with the catering at the closing events of the season and to our neighbour ‘David’ who was randomly dragged away from his mince and tatties to make up the numbers in the Pairs competition. It helped to make the day for us all.

Pitlochry Bowling Club

The season of mists and mellow fruitfulness is upon us.

Sadly we come to the end of this year’s outdoor season. It has been a busy summer with lots of competitions both home and away.

At the beginning of September we had many finals being played with new names going on the honours board. The gentleman’s championship was won for the first time by Jamie Reid and the ladies championship also for the first time was Karen.

Jamie was also the winner of the Butter cup.

Joe Osborne was the winner of the 2022 cup.

Mixed pairs competition was won by John Greenshields and Evelyn Humphrey.

Nominated pairs was won by Brian McClure and Alex Anderson. The Teapot trophy was won by Neil Haggart Willum MacNicoll and Ann Egglishaw.

The North Perthshire League was won by Pitlochry Bowling Club. Congratulations to all the winners.

The presentation night is Friday October 11th 7 for 7.30pm. It’s a good social night with entertainment. Family, friends and visitors are all welcome.

Sadly our popular coffee mornings on a Monday have finished for this year with all the proceeds of the last one going to MacMillian nurses. We hope to start “Warm Space” sometime towards the end of October so please watch our Facebook page for details.

Photo is of winners and runners up.

Back row Joe Osborne ,Kevin Walsh .John Anderson. Front row Karen, Jamie Reid and Evelyn Humphrey.

Any further information please phone John on 70833664121 or Agnes on 07918122415.

Mid Atholl Indoor Bowling Club

Mid Atholl indoor bowling are now playing on a Tuesday afternoons at 2pm in the Mid Atholl Hall, Ballinluig.

Bowls are available flat shoes must be worn. Come along and give bowling a try. For more information contact Frances 01796 482240

Toberargan Curling Club

Curling is played by people of all ages and abilities. A fun and challenging game, curling combines both physical and mental skill. It can be enjoyed equally by beginners and Olympic players.

In a curling match, two teams of four players slide stones down a sheet of ice to the target or ‘house’. Each player delivers two stones at each end. Sweeping the ice in front of the stone makes it go faster and straighter (and also keeps you warm!). The team with the highest number of stones closest to the ‘button’, i.e. the centre of the house is the winner for that end.

There is skill, strategy and some luck involved, so each game is different and exciting! Whether new to curling or an experienced player, Toberargan Curling Club offers you a warm welcome. We can arrange introductory coaching for new members and a refresher for ‘lapsed’ curlers.

We play indoors at the Dewars Centre in Perth on varying weekday evenings from the end of September to March, with occasional daytime curling, and outdoors on our rink in the Pitlochry hills where we curl when weather permits. Over the past few years we have also enjoyed a curling weekend away in Kinross.

If you would like any further information, whether about arranging a taster session or joining Toberargan Curling Club, contact the Secretary, at toberargancurling@gmail.com or by calling on 0777 618 4471

Killiecrankie, Fincastle & Tummel CC

Minutes of the September meeting of the Killiecrankie Fincastle & Tummel Community Council at Kynachan Hall, Tummel Bridge with a report on the recent Tummel Litter Pick are now on our website www.killiecrankievillagehall.co.uk/ community-council

Time sensitive updates about road closures or Network Rail’s replacement bridge over the railway at Killiecrankie are posted on Facebook. However, if you wish to have Minutes and news sent directly to you, then please join our mailing list. Just email info@kftcommunitycouncil.co.uk and we will add your name.

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1-1 advice

Free support for small businesses, social enterprises and the selfemployed in rural Perth & Kinross

~ online learning ~ business mentoring ~ networking events ~ sustainability support ~ and more

Dunkeld & Birnam Traditional Youth Music Group

By the time this is printed our junior and senior bands will have played in the exciting James Macintosh concerts performed at Birnam Arts, and look forward to our next musical adventure. Being involved in our community and performing at local events has been an integral part of our young musician’s development and we’re always busy organising opportunities for future concerts.

We welcome a wide variety of instrument players to be involved in our junior and senior bands, and encourage fiddle and accordion players, string, wind and brass, guitarists, pianists and more to join.

Classes and bands run weekly during term–time at Birnam Arts and open to anyone aged P5 – S6. Weekly tuition for fiddle and accordion is free, and we provide the instruments.

½ hour group lessons - Mondays 4-6pm

Junior trad band (P5-S2) - Mondays 6:30-7:30pm

Senior trad band (S3-S6) - Mondays 7:30-8:30pm

We’re currently looking for guitars of all sizes if you have any hanging around your home and would like for them to be put to good use, we will happily take them. Plans for expanding tuition to learn to play other instruments are underway, so watch this space for news about extra classes. Huge thanks go to SSE Renewables, National Lottery, Gordon Duncan Memorial Trust, Basil Death Trust, Scops Arts Trust, The Lang Foundation, Hugh Fraser Foundation and Enchanted Forest for their funding, and all of the local residents and groups who have generously donated money and instruments.

Email dbtradgroup@gmail.com or call 07958 324 766 for more info.

Pitlochry Golf Club Ladies

Friendly Matches

The Pitlochry Ladies played their last match of the season against Blairgowrie at home with a 4/0 win for Pitlochry. It has been a very successful season this year with a win in all 4 matches so well done to all concerned.

Past Captains Day

A record number of Past Captains attended the 2024 Past Captains Day with 4 Past Captains playing for the cup. There was a lovely atmosphere as everyone chatted and reminisced. Everyone enjoyed a lovely meal provided by The Red Deer Bar and Restaurant. The winner this year was Lande Pattinson and runner-up Audrey Smith.

Vale of Atholl Pipe Band

The Pipe Band had a great day at the World Championships in Glasgow. The Grade 4 band were delighted to qualify and compete again in the top 12 bands in their grade. The Grade 3 band also qualified in their heat and came 3rd overall with the Drum Corps winning the Grade 3 Champion of Champions 2024 Drum Corps. So a lot of celebrating followed.

Our Highland Nights finished for the season with the last one being indoors. The rain was

relentless all day!! The previous week we had a huge crowd at the Recreation Ground and what a fantastic atmosphere as the darkness crept in and the floodlights went on!! Thanks again to everyone who supported our Highland Nights, it's the busiest season we've ever had. Many thanks to all the artistes who come along every week and to all the parents and helpers who help set everything up and work away taking money on the gates.

By the time you read this, Pitlochry Games will be over and we'll all be having a well deserved break, before we start back again at practices.

Edradour Pitlochry & Blair Atholl Pipe Band

The Band returned to Avenches, Switzerland on 26th August to 1st September to take part in the 2024 25th Anniversary Tattoo. A busy few days of rehearsals followed by a couple of parades, dress rehearsals and shows. We had a lovely day at the lakeside beach to cool off in temperatures in the 30’s before our first evening show.

Military bands from Switzerland, New Zealand, Finland, and the Netherlands took part and we all came together in a grand Finale playing music from the films Crimson Tide and Pirates of the Caribbean. A lot of work memorising music but absolutely worth it.

Practices continue in Pitlochry High School on a Wednesday evening at 7.00pm. If you would like more information on the band, please contact Pipe Major Christy Kelly 01796 472692 or Secretary Claire Scott 01796 481456 or follow us on Facebook.

Breadalbane & District Riding For The Disabled

The first half of the autumn term was not without its challenges! Uncertainty over new riders, unavailability of a pony and some torrential rain on Monday mornings has stretched our flexibility. However wet weather provides a great opportunity for horse care and grooming and our riders always seem to go home happy after their time with the ponies. Our four new riders have all picked up the reins very quickly and are very enthusiastic. A variety of new layouts in the arena has helped all riders to improve their steering skills and gain more control of their pony. Trotting is always a highlight of the lesson and one or two now manage to rise to the trot perfectly.

By the time this is in print half-term will be upon us and the end of riding for this year. Sadly we will have said goodbye to one or two of our riders who have really outgrown us but it is lovely to hear that they hope to continue riding elsewhere. Everyone will have been given a rosette marking their progress since April.

Helen Webb, our chairperson, was due for her one year assessment as a coach and this was carried out by Petra Humphrey, our regional coach. As expected Helen sailed through her assessment and Petra was very complimentary about the group as a whole which is hugely encouraging.

A big thank you to any readers who came and supported us at the Pitlochry Highland Games. We hope we may have inspired some new volunteers to join our group. Anyone who might be interested should contact Vicky on 07786 262329 or email breadalbanerda@gmail.com

A date for your diaries – we plan to hold our AGM on Monday 18th November. Time and venue will be confirmed in next month’s newsletter.

Strathallan School Kicks Off the New Academic Year with a Bang

Strathallan School has kicked off the new academic year with the same all-in enthusiasm for which the school is now well known. Celebrating another year of stellar academic results and delivering gamechanging education for a new cohort of students aged 5-18.

The big excitement for returning pupils was the launch of "Harry's," a fresh and vibrant dining space that aims to elevate the student dining experience. Named in honour of the school's founder, Harry Riley, the new dining hall provides a modern, social hub where students can enjoy nutritious meals in a relaxed and friendly atmosphere. "Harry's" is not just a place to eat but a place to gather, unwind, and connect. The school also celebrated a string of impressive academic achievements, with students having secured top results across GCSEs, A-Levels, and SQA exams. Strathallan’s new alumni are now embarking on exciting journeys into the world, heading off to dream degree programmes across the UK and around the world, and setting a high bar for the ambitious young students who are following them into exam years this session.

Alumni and current students alike have had a busy summer of sports success, with selections for national rugby squads, the Scottish Junior Swimming Squad, and the World Pentathlon Championships. For a school that prides itself on nurturing athletic talent and supporting students to reach their highest sporting ambitions, it’s further testament to the dedication and innovation of the school’s athletic programme. With new sports academies launching this year – Tennis and Swimming join the highly successful Rugby and Shooting academies – Strathallan looks set to launch the competitive careers for generations of young athletes to come.

Strathallan puts its success in so many areas down to the school’s unique, all-in education experience. This comprehensive approach includes a long school day with after-school activities, tutor-supervised prep sessions and tea all included in the day pupil fee. The school also includes early morning drop-offs, a boon for parents with busy schedules, and school buses service communities all across Perthshire, making a Strathallan education even more accessible.

With this future-facing approach, the school not only prepares students for academic success but also equips them with the skills, values, and experiences they need to thrive in a rapidly changing world. As the new academic year unfolds, Strathallan continues to innovate and evolve, creating an environment where students can make memories, pursue their passions, and shape their futures with confidence and purpose.

This year at Strathallan is set to be another memorable chapter in its rich history — one filled with triumphs, challenges, and opportunities for all to excel.

Open Morning, Saturday 12th October: www.strathallan.co.uk/visit-us

Table Tennis Tryst Pitlochry

Looking to do something different. Whether you can play or not come and join us and have a go. Every Thursday 2 - 4pm, your first time is free. Equipment is provided.

Further details contact Irene 05546479249

Blythswood Christmas Shoebox Appeal

Now only 1 month to go!

We have only 1 month to go before the Pitlochry boxes have to be ready to leave by lorry on the 1st November for the Ukraine this year. They will be given out especially to boys, teens and men. NB. Baby boxes are not required. Shipping the full boxes to Ukraine is more costly approx. £7,000 and what is accepted is stricter, so closer attention needs to be made of the contents list. A leaflet with contents list can be had from anyone mentioned below.

Here is the list: toothbrush, toothpaste, toiletries, sanitary items, new make-up - hat, scarf, glove, underwear, socks and T-shirts - small toy (not war related) or gift (not hand made) - sweets (no chocolate) - stationery - sewing kit, small candles, screwdrivers etc. Everything must be new and in date. Filled boxes, items and / or money donations (suggested £3 per box) for shipment costs can be handed into the Atholl Centre during office opening hours.

This appeal is being coordinated by Pitlochry Baptist Church in conjunction with Pitlochry High School and the Atholl Centre. So start collecting now, find a shoe box and wrap it in Christmas paper. Should you wish to get involved, request an empty shoe box or require any more information, then please contact either Helen at the Atholl Centre on 01796 473044, Mrs Sheriffs at the school, Maureen on 01796 472004 or Iain on 07397 884453.

Fruit Picking

Apples,

Pears, Plums

Do you have fruit trees in your garden and need help picking the fruit? Whether you want to keep the fruit or donate some of it, we are happy to help you so we can avoid waste.

What to do with surplus of fruit:

1. share with the community

2. make your own apple juice at the Apple Pressing Day on the 5th October, 1.30pm to 6pm, at the Moulin Hall – organised by the Pitlochry Garden Share

3. take it to Wasted Degrees Brewery to turn apples into cider

Would you like to get involved as a fruit picker?

Get in touch with Catherine at 01796 473400 or c.p.holmes47@btinternet.com and Anna at pitlochrygardenshare@gmail.com or 07724049659.

Thank you.

Friends of Blair Atholl Station

We are pleased to announce that following our successful exhibition in Blair Atholl village hall in August, the Friends of Blair Atholl station have been shortlisted in the ScotRail 'In the Community' awards in two categories - Best Project and Station Adopters of the year. The winners will be announced at a ceremony in Glasgow on 1st November. Wish us luck!

The Meeting Place

We meet every Friday morning from 10-12 in the Duchess Anne church hall in Dunkeld. Come and join us for a cup of tea or coffee, delicious home baking and good company.

Further details from mascott47@aol.com

Dunkeld Cathedral Art Exhibition

We would like to thank everyone who supported and helped at our recent Exhibition in the Duchess Anne in Dunkeld. A donation of £4500 was given to Cathedral funds.

The

Scottish Episcopal Church in Highland Perthshire Offers All a Warm And

Inclusive Welcome

Part of the Diocese of St Andrews, Dunkeld and Dunblane

Rector: The Rev Canon Liz Baker 01796 472005: Email: bethmaybaker@yahoo.co.uk

Lay Reader: Lesley Whitwood 01887 840416: Email: lesleywhitwood@btinternet.com

Website: www.hplc.scot Facebook: https://en-gb.facebook.com/highlandperthshirechurches

Episcopal Churches in Highland Perthshire September 2024 all are welcome at services in our churches and on Zoom. Check our website for updates.

Holy Trinity Church, Perth Road, Pitlochry -Contact – Robin Baker - 01796 472005

Holy Trinity is open from Easter to Christmas

Serenity Garden is open Daily

Sunday services 9.30am Holy Communion/Communion by Extension/ Café Communion

6th October Harvest Festival 9.30am

5th Sundays Joint Service with Kilmaveonaig & All Saints (see Website for location)

Book Group. Contact - Ms. Lesley Whitwood 01887 840416 for details.

New Patchwork Group Patchwork and Quilting by machine for beginners but all levels welcome. Every Friday from 2-4 pm. at Holy Trinity (in the hall). For more information phone Isabel on 07856 339230

Garden Group 11.00am to 1.00pm on Tuesdays

19th October 11.00 t0 3.00pm AUTUMN FAIR

Kilmaveonaig (St Adamnan’s Church), opposite former Tilt Hotel, Blair Atholl.

Contact - Mrs. Lavinia Gordon 01796 481230.

Kilmaveonaig is open daily

Sundays at 11.15am Holy Communion/Matins/ Communion by Extension

6th October Harvest Festival 11.15am

5th Sundays Joint Service with Holy Trinity & All Saints (see Website for location)

St Andrew's, Church, Strathtay, opposite the local shop.

Contact - Ms. Lesley Whitwood 01887 840416

Sundays at 11.15am Holy Communion/Matins/Service of the Word/Communion by Extension; 13th October Harvest Festival 11.15am

5th Sundays with Church of Scotland (see website)

House Group 10.00am Last Wednesday of the month

All Saints, Kinloch Rannoch Square Contact – Reverend Canon Liz Baker 01796 472005:

First Sunday of the Month 9.30am Holy Communion

6th October 3.00pm Harvest Festival

5th Sundays Joint Service with Holy Trinity & Kilmaveonaig (see Website for location)

Zoom Services

Sundays - 6.00pm Evening Services (see Website)

Thursdays - 10.30am Morning Prayer.

Tenandry Kirk, Killiecrankie

Interim Moderator: Rev. Neil Glover

Session Clerks: Marion Faulds - 01796 472415, Edward Elworthy - 07770842502

Every Sunday service at 10.30am

1st Sunday of the month Coffee/Tea following the service. All Welcome.

Pitlochry linked with Blair Atholl & Struan Churches of Scotland

Interim Moderator: Rev Fraser Penny 01350 727 249.

Pitlochry Session Clerk: Ginnie Wilkie 01796 472791.

Blair Atholl & Struan Session Clerk: Harold Ingram 01796 481275.

Pitlochry Website: www.pitlochrychurchofscotland.org.uk

Sunday Services: Sunday worship is at 10.00am in Pitlochry Church and at 11.30am in Blair Atholl Church.

At Pitlochry, we invite you to join us, whether you live locally or are just visiting the area. Worship begins with a warm welcome, followed by a mix of music and words, ancient and modern. Tea/ coffee and biscuits are served in The Tryst Lounge following the service.

New Minister: We are delighted to announce that the induction service for Rev Mark Foster will be held on Thursday 10 October at 7.00pm in Pitlochry Church. Members of Perth Presbytery will officiate and all members of the local communities are invited. Refreshments will be served in The Tryst following the service.

Monday Group Guild: The next meeting is on 14 October at 2.30pm in The Tryst with the Meigle & Ardler Ukulele Group. All welcome.

Harvest Festival: This will be celebrated on 20 October at 10.00am in Pitlochry Church. All gifts will be donated to the Pitlochry Food Bank.

Day Care: Alzheimer Scotland, Heart for Art (CrossReach) and Live Active have become the tripartite provider of Day Care in The Tryst Lounge on Tuesdays from 10.00am – 2.00pm and on Thursdays from 10.00am - 3.00pm. The community bus will provide transport. If you, or anyone you know, would benefit from these activities, lunch and some company, please contact the Day Care Team at The Tryst for details. If you wish to volunteer to help at these sessions, please contact Lynne Cunningham ( LCunningham@pkc.gov.uk ).

Scottish Dance Group: Scottish Dance Group continue to meet on Tuesdays in The Tryst Hall at 7.30pm. All welcome.

Wednesday Coffee & Chat: 10.30am – 11.45am. Everyone is very welcome to catch up with friends,

neighbours and to meet new people over tea, coffee and biscuits in The Tryst Lounge. At present, donations are for the people of Malawi, through the Bananabox Trust.

Church Choir: A date for the start of Church choir practices will be announced shortly.

Pitlochry & District Choral Society: Rehearsals continue on Wednesdays at 7.45pm in The Tryst Hall.

Table Tennis: Meet weekly on Thursdays 2.00pm until 4.00pm in The Tryst Hall.

Church Office: The Tryst, for all enquires and deliveries contact by email thetryst@btconnect.com or telephone 01796 474010. The office is open from 9.00 – 11.00am Tuesday, Wednesday and Thursday. Emails and telephone messages are checked regularly.

For details and availability of The Tryst hire also contact by email thetryst@btconnect.com or telephone 01796 474010.

Braes of Rannoch linked with Foss & Rannoch Church of Scotland

Interim Moderator: Rev Grace Steele

Phone - 01887 820025 Email - GSteele@churchofscotland.org.uk

Services for October:-

6 October - Joint service in the Braes of Rannoch Church, Bridge of Gaur at 11.00 am (no service at the Old Church, Kinloch Rannoch) 13, 20, 27 October - Services at 9.45 am at Braes of Rannoch & 11.30 am at the Old Church. All welcome.

Jehovah’s Witnesses

You are welcome to join us at the Kingdom Hall, Moness Terrace, Aberfeldy. If you have a Bible, bring it with you; if you would like a Bible, we offer copies without charge. If you would like a lift to the meetings, get in touch.

Thursday 3rd October, 7.00 p.m. Short talks, videos and discussions including: Psalms 90, 91, ‘To Lengthen Your Life, Trust In Jehovah’, ‘You Can Live Forever on Earth’, ‘Treasure the Riches of God’s Patience—Jehovah’s View of Time’, ‘Luke—the Writer of Acts’, ‘“Step Over Into Macedonia” Part One—Acts 16:6–10’.

Sunday 6th October, 10.30 a.m. A talk: ‘How to Cultivate Peace in an Angry World’. A discussion: ‘Important Lessons From the Kings of Israel (Malachi 3:18)’.

Thursday 10th October, 7.00 p.m. Short talks, videos and discussions including: Psalms 92–95, ‘Serving Jehovah Is the Best Way of Life!’, ‘When Anxieties Overwhelm Young Ones’, ‘Lydia—the Seller of Purple’, ‘“Step Over Into Macedonia” Part Two—Acts 16:11–15’.

Sunday 13th October, 10.30 a.m. A talk: ‘Meditate on Jehovah’s Word and His Works’. A discussion: ‘What Jehovah Has Done to Rescue Sinful Humans (John 3:16)’.

Thursday 17th October, 7.00 p.m. Short talks, videos and discussions including: Psalms 96–99, ‘“Proclaim the Good News”!’, ‘Commitment—What Jesus Did and How Can We Imitate Him?’, ‘“Step Over Into Macedonia” Part Three—Acts 16:16–40’.

Sunday 20th October, 10.30 a.m. A talk: ‘Acquiring a Heart of Wisdom’. A discussion: ‘Jehovah Wants All to Repent (2 Peter 3:9)’.

Thursday 24th October, 7.00 p.m. Short talks, videos and discussions including: Psalms 100–102, ‘Respond to Jehovah’s Loyal Love’, ‘Has the Bible Been Changed or Tampered With?’, ‘I Cling to You; Continued on page 76

Life

You Hold On to Me (Psalm 63:8)’, ‘“He Reasoned With Them From the Scriptures” Part One—Acts 17:1–3’.

Sunday 27th October, 10.30 a.m. A talk: ‘Evidence of God in the World Around Us’. A discussion: ‘How the Congregation Reflects Jehovah’s View of Sinners (1 John 2:1)’.

Thursday 31st October, 7.00 p.m. Short talks, videos and discussions including: Psalms 103, 104, ‘He Remembers “That We Are Dust”’, ‘A Husband Should “Love His Wife as He Does Himself”(Ephesians 5:33)’, ‘Do You Know Your Limitations?’, ‘“He Reasoned With Them From the Scriptures” Part Two—Acts 17:4–7’.

Jehovah is the name of Jesus’s father; to witness is to share the truth. Enjoy a free study of the Bible at your convenience—ring or text 07 802 753 193. At www.jw.org you will find the Bible’s answers to life’s big questions.

Pitlochry Baptist Church

Atholl Road, PH16 5BX www.pbcweb.net

Pastor: Rev David Barrie (pastor@pbcweb.net)

Sundays - Our Worship Gathering takes place every Sunday from 10:30am at our building on Atholl Road - next to the Tourist Information Centre and across the road from Heartland FM. If you’re exploring faith or looking for a place to call home, come as you are and join us. For the children, we have a full programme for babies through to teenagers. We look forward to welcoming you.

Upcoming highlighted events:

The Welcome All Soup Lunch starts again every Friday in the Atholl Centre (behind Pitlochry Baptist church) at 12 noon from 4 October onwards; there’s no charge, though donations are welcome.

We are preparing to run The Bereavement Journey 7-week course, starting Monday 21 October – 2 December in the Atholl Centre. It is for anyone bereaved at any time, although participants must be over 18. Booking forms will be available from the Atholl Centre. Suggested donations of £10£20 will help to cover the cost of the course. At the time of submitting this, the time is yet to be confirmed but will be available on our website.

We unite across backgrounds and beliefs to remember the service and sacrifice of the Armed Forces community from Britain and the Commonwealth. Join us from 10:45am on Remembrance Sunday (10th November) at the war memorial on Atholl Road as 'Pitlochry Remembers.'

For quick & easy access to information on our website and social media pages, scan this QR code (the black and white box thing). Do this by:

(1) Open the Camera app on your phone. (2) Hold your phone so that the QR code appears in view. (3) Tap the notification to open the link in your browser. Alternatively, if that gives you a headache, go to our website or check us out on Facebook and Instagram for current up-to-date information.

RC Parish of St Bride

St Bride’s, Rie-Achan Road, Pitlochry PH16 5AL

Our Lady of Mercy, Home Street, Aberfeldy PH15 2AJ

St Columba’s, St Mary’s Road, Birnam, Dunkeld, PH8 OBJ

Parish Priest: Fr. Emmanuel Adindu MA MSP

Tel: 01796 472174 email: stbridespitlochry@dunkelddiocese.org.uk

Sunday Mass Times

St Columba’s Saturday Vigil 6.00pm Our Lady of Mercy 9.30am St Bride’s 11.30am

Weekday Mass Times

Our Lady of Mercy Tuesday 9.30am, St Bride’s Wednesday, Thursday & Friday 9.30am Holy Days of Obligation

St Columba’s 9.30am, Our Lady of Mercy 12.30pm, St Bride’s 7.00pm

For further information please refer to our Facebook page.

We are very happy to welcome visitors to our Parish to worship with us and each Tuesday and Wednesday we light candles and pray for their needs and intentions.

The Baha’i Faith Family Festival

The Bahá’í community of Aberfeldy recently hosted a “Family Festival” at the Aberfeldy Town Hall where families came together for meaningful, uplifting activities, based on virtues – kindness, unity, truthfulness, etc. The cheerfully decorated hall had stations with cooperative games, rousing songs, crafts and storytelling. We shared delicious homemade snacks and spent the afternoon in a warm, vibrant atmosphere, with others who wish to contribute to the deeper well-being of our children and our community. One highlight was making origami cranes and shapes with older youth and creating stained glass windows that contained the quotation, “Children are the most precious treasure a community can possess, for in them are the promise and guarantee of the future.” Devotionals, study classes, children’s classes and youth groups are open to all. Get involved or learn more at www.bahai.org Reach your local community via Rachel 07707 994 812, Hilarie on 07967 601 423 or Mark 07564 259 830.

This Month’s Easy Sudoku

How to play............

Fill the grid so that every row, column and every 3 x 3 box contains the numbers 1 through to 9 with no repetition. That’s all there is to it! Use reasoning and logic to solve the puzzle - there’s no maths or adding up.

Look carefully for what numbers can go where and with a little practice it will get easier!

The Pitlochry Crossword

ACROSS

1 Sheepish ram with unexpected flu (7)

5 Walk hamsters, for example, backwards (4)

9 Covers roughly Scotia, see? (3,6)

10 Centre of dubious short profile (3)

11 Ran, half shuffled (4)

13 Warrant first defeat, sadly severe (7)

14 Part of slalom on dangerous ben (6)

15 Sleep zone so disturbed (6)

18 Irritated - require firstly large expensive dram (7)

20 Announcing shock dates (4)

22 Asking, holding piece of sports equipment (3)

23 Angry term for what you’re doing (9)

25 Exercise, contorted agony losing sensation finally (4)

26 Presume Professor Plum, for example (7)

DOWN

1 Bit of scuba, then wash (4)

2 Irish possibly, is mega, now and again (3)

3 Surprisingly, Don fled battlefield (7)

4 Dr. AL is fighting landowners (6)

6 Scottish village by metro or otherwise (9)

7 Wee loop around village in Wester Ross (7)

8 Findo Gask’s covering up demands (4)

12 Clumsy tree-felling (9)

14 Unruly, islandy clan (7)

16 Studs in panic - wi’ nae claes! (7)

17 Overdrawn, with debts - horrendous (6)

19 Chance headless chicken noise (4)

21 Diet abandoned - correct! (4)

24 Ironstone possibly found in Kintore (3)

Harvest Time apple crumble

Ingredients

For the crumble

300g plain flour pinch of salt

175g brown sugar

200g unsalted butter at room temperature, cubed, plus a little for greasing

For the filling

450g apples, peeled, cored and cut into 1cm/½in pieces

50g brown sugar

1 tbsp plain flour

1 pinch ground cinnamon

Method

1. Preheat the oven to 160C Fan.

2. Place the flour, salt and sugar in a large bowl and mix well. Taking a few cubes of butter at a time rub into the flour mixture. Keep rubbing until the mixture resembles breadcrumbs and all the butter is incorporated. If you want a extra bit of texture and fibre you can add a few oat flakes at this point.

3. Place the fruit in a large bowl and sprinkle over the sugar, flour and cinnamon. Stir well, being careful not to break up the fruit.

4. Butter a 24cm/9in ovenproof dish. Spoon the fruit mixture into the bottom, then sprinkle the crumble mixture on top.

5. Bake for 40–45 minutes until the crumble is browned and the fruit mixture bubbling.

6. Serve with cream, ice cream or custard.

The Atholl Medical Centre Ferry Road, Pitlochry. Tel: 01796 472558

Mon - Fri 8.00am - 6.00pm (Doors open at 8.30am)

Except Wednesdays Closed 12.15 - 1.45pm

Out with Surgery Hours NHS 24 - 111 Prescriptions - tay.amcprescriptions@nhs.scot

Visiting Hours:

Pitlochry Community Hospital Ferry Road, Pitlochry. Tel: 01796 472052

GP Unit - Contact for further info.

MIIU - Temporarily closed until further notice.

Kinloch Rannoch Medical Practice

The Surgery, Kinloch Rannoch. Tel: 01882 632216

The Reception is open Mon - Fri 8.00am - 6.00pm Surgery Hours 9-10.15am, 2-3pm and 4-5pm. For all urgent appointments please phone reception

Out with Surgery Hours NHS 24 - 111

Whilst

Pitlochry Post Office

Within Premier Store

63 Atholl Road, Pitlochry. Tel: 01796 474301

Blair Atholl Post Office Tel: 01796 481233

Ballinluig Post Office Tel: 01796 482220

Strathtay Post Office Tel: 01887 840203

Kinloch Rannoch Post Office Tel: 01882 632347

Pitlochry Library

26 Atholl Road, Pitlochry Tel: 01796 474635

E-mail: pitlochrylibrary@pkc.gov.uk

Thursday 10am-1pm & 2pm-7pm, Saturday 9.30am-12.30pm

Housing & Community Safety and Registration Services

26 Atholl Road, Pitlochry Mon, Tues & Fri 8.45am - 12.30pm & 1.30pm - 5.00pm

Appointments arranged out with these days 01738 476000 (select option 2)

Registration of Births, Deaths & Marriages Mon - Fri: By Appointment 01796 474645

More Helpful Numbers to Hand

HOROSCOPES

For October 2024

October moves the zodiac sign of Libra into the spotlight, this energy change invites concentration and reflection on what adjustments might be needed for finding more balance and stability within our lives. The powerful Libra new moon solar eclipse on the 2nd provides a turning point and a new beginning for many. Mercury, planet of interaction, also in Libra until the 14th, helps provide a base for harmonious communication. Venus, the planet of love and relationship, is in Scorpio until the 18th, emotions are heightened with this intense placement.

It is also a time to embrace your desires and be passionate about them. Action planet Mars remains in sensitive Cancer all month, stirring up our need for communication and cooperation with family and friends. The Aries full moon on the 17th brings a peak in physical energy and enhanced activity, the drive to find expression in a dynamic way will be strong.

ARIES MARCH 21 - APRIL 20

October begins with a powerful energy surge as the new moon arrives in your opposite sign on the 2nd. Vitality will be at its peak, but try to remember to take time out for rest and relaxation. Relationships are also in the limelight as the Sun shines brightly in Libra, take care with any disagreements and try to use your intuition before you act.

TAURUS APRIL 21 - MAY 21

October turns the focus to your health and wellbeing; a nutrition and fitness review may well start now as the Libra Sun and Mercury both demand a better balance in your daily life. Venus, your ruler, is in intensely emotional Scorpio in your relationship sector, suggesting that you dig deep and connect with your most intimate desires and the shadow side of life.

GEMINI MAY 22 - JUNE 21

Important breakthroughs come to the surface during October as your curiosity and creative spark reaches a highpoint. Mars, active in your financial area gives you the energy and vitality to push ahead in business and work matters. Mercury, your ruler, in balanced Libra until the 14th clears up any misunderstandings and offers some deep and lasting insight. Be open to new possibilities in love and romance.

CANCER JUNE 22 - JULY 22

Domestic issues are your top priorities during this month as you strive to create peace and harmony within your home and with your family. The radiant Sun and communicative Mercury in Libra are both in ideal positions for any problems to be ironed out. The dynamic Aries full moon on the 17th is highlighting the career sector of your chart, you’ll need to stand your ground and be courageous when fighting for what you want.

LEO JULY 23 - AUGUST 23

Your interactions are thoughtful and balanced during October as the Sun and Mercury work together in the sign of the scales. This planetary aspect mainly strengthens your communicating ability, enhancing your talent to see both sides of any discussion. Energetic Mars in Cancer offers intuitive insight, much needed for solving any domestic problems.

VIRGO AUGUST 24 - SEPTEMBER 22

Mercury, your ruler, is balanced and harmonious in the sign of Libra until the 14th, an excellent placement for solving any misunderstandings or disagreements that may have recently cropped up. Financial issues may also be evident, deep thinking and forward planning is essential, particularly around the time of the Aries full moon on the 17th.

LIBRA SEPTEMBER 23 - OCTOBER 23

It’s your birthday month and Venus, your ruling planet, is intense and deeply emotional in the sign of Scorpio. An exciting new romance could be on the horizon as your new moon solar eclipse on the 2nd enforces the fact that this in a very important month and some kind of new beginning is inevitable. The powerful Aries full moon on the 17th offers a boost to your courage and self-confidence.

SCORPIO OCTOBER 24 - NOVEMBER 22

Venus in your sign until the 18th suggests that you will be open to a totally new way of working. Expansive Jupiter indicates that new opportunities are on the horizon and any new project that you start now should turn out to be highly successful. The full moon in dynamic Aries on the 17th demands that you dig deep for answers to some important questions.

SAGITTARIUS NOVEMBER 23 - DECEMBER 21

During October the balanced Libran Sun and the communication planet Mercury both illuminate the sector of your chart that governs friendships, groups, idealism and your relationship to the collective. The powerful new moon solar eclipse on the 2nd emphasises this high energy time. Innovative new people will appear as humanitarian concerns become your driving force.

CAPRICORN DECEMBER 22 - JANUARY 20

This month the radiant Libran Sun and communicative Mercury both illuminate the highest point of your chart, indicating that you are able to find diplomatic solutions to challenging situations, particularly in the workplace. The New moon solar eclipse on the 2nd offers a dramatic turning point and the Aries full moon on the 17th favours intense interactions with others.

AQUARIUS JANUARY 21 - FEBRUARY 18

October is a powerful time for you to press on with innovative plans for the future. The Sun and Mercury in balanced Libra offer you new insight as your focus turns to reassessing your vision and your life goals. The powerful full moon in fiery Aries on the 17th falls in a pivotal position, pushing you to be courageous and facilitate new projects.

PISCES FEBRUARY 19 - MARCH 20

This month highlights the need for insight, balance and stability concerning your investments, finances and resources. The Libra Sun and Mercury urge you to take a step back and work out what’s best for the future. Love planet Venus in Scorpio until the 18th offers you an excellent opportunity to communicate your innermost needs and wants to those around you.

Christine is a professional astrologer offering private consultations in astrology, life coaching and Bach flower essences.

NAVIGATE YOUR WAY THROUGH these challenging times, discover your unique birth map and take a refreshing new look at what’s coming up for you in the year ahead. Be more positive and plan with in-depth knowledge and cosmic awareness as you tune into your highest potential and be alerted to when positive and productive planetary cycles are working in your favour. Consultations are available on Zoom, Skype, WhatsApp or telephone.

Please contact me for more information.

Christine Chalklin, Inspirational Astrologer and Life Coach

Email: christine_chalklin@hotmail.com

Website: www.yourguidinglight.org

Mobile: 07813 483549

Distance in Miles

Pitlochry

Inverness

Aviemore Perth Blairgowrie

Kinloch Rannoch

Rannoch Station

Kenmore

Aberfeldy

Dunkeld

Blair Atholl

Pitlochry Inverness

Claz

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