Honouring the legacy of Filipino Garment Workers in Manitoba
On September 19, 2025, history came full circle at the Manitoba Legislature as more than 200 Filipino garment workers were honoured in a landmark event: the Filipino Garment Workers’ Proclamation and Recognition. For the first time, these pioneers, who arrived from the late 1960s through the early 1980s, were formally recognized for their courage, sacrifices, and lasting contributions to Manitoba.
The recognition was spearheaded by the Honourable Malaya Marcelino, Minister of Labour and Immigration, who authored a resolution declaring September 19 as Filipino Garment
Jessica Sanchez crowned AGT Season 20 Champion
Jessica Sanchez has completed a remarkable journey back to the spotlight. The Filipino-American singer was crowned champion of America’s Got Talent Season 20 on September 24, 2025. At nine months pregnant, she delivered a heartfelt rendition of Bruno Mars and Lady Gaga’s Die With a Smile, earning a standing ovation and sealing her victory. Freestyle rapper Chris Turner placed second, while singer Jourdan Blue took third. Her triumph is a story of return and redemption. Jessica first competed on AGT’s debut season in 2006 at just 10 years old, reaching the semifinals before being eliminated. Nineteen years later, she came back stronger,
Hon. Malaya Marcelino, Minister of Labour and Immigration
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– KEN & LYNN
With summer over and the busyness of the fall season revving up, you might be noticing that it is harder to get regular physical activity. When the weather gets cooler, some people find that they are moving less and eating more. Fall can mean more responsibilities with work and school and less time for hobbies, recreational activities and having fun. Hence, stress levels can increase, and sleep becomes disrupted.
If you’re feeling overwhelmed, have low motivation, or are just feeling “off” this season, read ahead to find out what could be going on for you. Learn about strategies and tips for getting back on track!
The three pillars of health:
exercise, diet & sleep
When people talk about being “healthy,” they almost always mention exercise, a healthy diet, and rest. But these aren’t just vague ideas to think about. They are very important components that support nearly every aspect of our physical and mental health.
Exercise: More than just “looking better”
Regular physical activity is about much more than just losing weight or building muscle. The Heart & Stroke Foundation recommends that adults ages 18 to 64 should get at least 150 minutes of moderate to vigorous intensity aerobic physical activity per week. It does not have to be all at once but can be broken up into time periods of 10 minutes or more. It is also beneficial to add muscle and bone strengthening activities using major muscle groups, at least two days per week. Here are other key benefits:
• Improves cardiovascular health: Exercise strengthens the heart and improves circulation, lowering blood pressure, improving cholesterol levels, and reducing risk of heart disease and stroke
• Boosts mood and mental health: Physical activity triggers the release of endorphins and other “feel-good” chemicals in the brain. It can reduce symptoms of anxiety and depression, help regulate stress, and improve overall emotional wellbeing.
• Supports strong muscles, bones, balance: Resistance training (weights, body-weight work), aerobic exercise, and flexibility/ balance routines (such as yoga) counter the loss of muscle mass and bone density, especially as we age.
• Enhances cognitive function: Many adults find that they experience brain fog as they get older. Regular movement improves memory, attention, and overall brain health. Some studies suggest that exercise helps reduce risk of cognitive decline.
Diet: Fuelling the body and mind
What you eat – and when you eat – has profound effects not just on body composition, but on energy levels, mood, recovery, and how well the other two pillars (exercise & sleep) work.
• Reduces risk of chronic diseases: A balanced diet rich in vegetables, fruits, lean proteins, healthy fats, whole grains etc. helps protect against obesity, type 2 diabetes, cardiovascular disease and some cancers.
Supports recovery and performance: After exercise, nutrients (especially protein) help
On September 4, 2025, Manitoba introduced the Temporary Retention Pilot Program (TRRP) to address the issue of foreign workers who are running out of status with Manitoba employers. The program is a benefit to those who qualify but it is important that interested persons are aware of the employer and employee qualifications. One program does not address all persons regardless of need, but the initiative shows the province’s firm commitment to help local employers and temporary foreign workers employed in the province.
Intention of the TRRP
The new program provides a pathway for employers to keep
experienced temporary workers in key sectors such as agriculture, construction, IT, healthcare, education and manufacturing. The program is intended to help the workers become permanent residents in Manitoba. The TRRP will help address labour market needs and support the long-term economic growth of the province.
Employer qualifications
Employers must be an in operation in Manitoba for at least three consecutive years. The company requires a minimum of $350,000 CDN in gross annual revenue for each of the past three years and demonstrate a 60 per cent retention rate for temporary foreign workers in the three years
repair muscle damage, replenish energy stores, and reduce fatigue. Carbohydrates and protein timing can influence workout performance and recovery.
• Impacts sleep quality: What and when you eat can make a difference. For example, high evening caffeine intake reduces sleep duration and quality. Conversely, certain types of carbohydrates (especially highglycemic ones) or protein high in tryptophan, eaten with appropriate timing, may help some people fall asleep faster at night.
• Regulates weight via appetite, hormones: Diet interacts with hormones that control hunger and satiety. Poor diet choices, overeating, or irregular meals can disrupt these signals, which can lead to weight gain. A healthy diet supports better regulation of appetite. Sleep plays a role here too!
Adequate sleep: The restoration phase
While exercise is often viewed as “giving” (putting in effort) and diet as “fuel”, sleep is the time when your body and brain restore, repair, and reset.
• Physical recovery: Sleep is when muscle tissues repair, growth hormones are released, immune function is supported. Without sufficient sleep, recovery from exercise is impaired, which may increase risk of injury or reduce fitness gains.
• Hormonal balance & weight control: Sleep influences hormones, so when sleep is insufficient, this might alter our hormone levels. This can lead to feeling hungrier
and eating more. Also, when we feel rushed or under pressure, we can make poor meal choices.
• Improved adherence and energy: When you sleep well, you’re more likely to have the energy, motivation, and mental clarity to stick to healthy eating and to do regular exercise. Poor sleep makes everything harder. For example, a study showed that people with better sleep health during a weight loss program were more likely to adhere to the diet and activity targets.
Strategies and tips
Here are some general tips to maximize overall wellness through exercise, diet, and sleep:
1. Routine is key
• Regular moderate exercise (e.g. 150 minutes/week) can be more achievable, rather than sporadic, intense bursts.
• Consistent sleep schedule: going to bed and waking up at roughly the same time every day helps to naturally regulate your internal clock.
• Balanced meals spaced out throughout the day.
2. Time things smartly
• Avoid heavy, spicy or large meals too close to bedtime; give your body time to digest.
• Be careful with caffeine in the afternoon or evening.
• If possible, schedule exercise earlier in the day; avoid very intense workouts right before bed.
3. Make diet nourishing and varied
• Prioritize whole foods: fruits, vegetables, lean proteins, healthy fats, whole grains.
• Include foods that support sleep, such as those rich in tryptophan, or nutrients like magnesium and certain vitamins. These can include nuts, milk, lean proteins, and leafy greens.
• Avoid processed sugar, excessive fat, or very high-glycemic foods late at night.
4. Protect your sleep hygiene
• Create a dark, quiet, cool sleep environment.
• Limit screen time before bed; blue light from phones or computers can interfere with melatonin.
• Wind down: relax, de-stress. Gentle stretching, a warm bath, reading, or calming activities, can help.
• If you cannot fall asleep, get out of bed and go somewhere else in the home that is quiet. We want to avoid associating the bed with being wide awake.
Adequate exercise, diet, and sleep are pillars of health that are connected and can influence each other. By prioritizing all three— moving regularly, nourishing your body, and giving yourself enough quality rest—you set up a foundation for physical strength, mental clarity, emotional stability, longevity, and resilience.
Establishing good habits with each is not as difficult as you might think! Set goals and be kind and patient with yourself. It’s not about perfection – it’s about making balanced and consistent choices more often than not!
Cheryl Dizon-Reynante is a licensed therapist with the Canadian Counselling and Psychotherapy Association.
The provincial Temporary Retention Pilot Program
prior to application submission. Employees must be paid the prevailing wage rates within the province. If the occupation requires licensing or certification with a licensing body the employer must demonstrates steps taken to comply.
Employee qualifications
Workers must have 18+ months of full-time work experience in Manitoba and have a permanent job offer from a Manitoba employer. The worker must have strong ties to the province and an intention to reside long term in the province. The eligible workers must demonstrate language proficiency in English or French based on the requirement of their language requirement found in the job’s National Occupation Classification (NOC) and TEER
level. The employee must be between 21 and 45 years of age and hold a work permit with less than one year validity. The worker should be currently residing in Manitoba and meet the minimum 60 MPNP assessment points and demonstrate language competency such as CLB 4 for TEER 4 and five job offers and not eligible for other regional initiatives.
The employer must submit the request to MPNP under the new initiative. Their submission must demonstrate the employer’s efforts to fill positions with eligible Manitoba employers and their participation in TRRP is part of their efforts to hire needed workers. The program demonstrates a genuine intention of the Manitoba government to
help grow the Manitoba economy and retain needed new workers in Canada. It is hoped that TRRP is only one part of the province’s effort to keep needed workers in Canada. Immigration remains an important part of economic growth in the country and the TRRP can help address this need in important sectors and for a selected group of foreign workers. Michael Scott is a Regulated Canadian Immigration Consultant (RCIC, R525678) who has 30 years of experience with Immigration Canada and the Manitoba Provincial Nominee Program. He currently works as a licensed consultant with Immigration Connexion International Ltd. Contact him at 204-691-1166 or 204-227-0292. E-mail: mscott.ici@gmail.com.
Workers’ Day in Manitoba. The proclamation acknowledges the garment workers as a cornerstone of both Manitoba’s economic prosperity and the growth of its now 95,000-strong Filipino community.
“Many Filipinos in Manitoba can trace their family’s immigration story to the hard work and dedication of a young Filipino garment worker who immigrated to Winnipeg in the late 1960s, 1970s and early 1980s,” said Minister Marcelino. “This proclamation honours their courage to build a new life and community in Manitoba and recognizes their contributions to Manitoba’s prosperity.”
The journey and contributions
The event drew hundreds of honourees, their families, and community members. Emceed by Donna Natividad-Arenas, the program featured cultural performances by Mario Casino and Diosa Malabanan, and the national anthems were performed by Philip Lapatha on piano and Bernadette Balagtas as vocalist.
Special guests included Jelynn Dela Cruz, MLA for Radisson; Abs Diza of the Workers United Canada Council; Albert El Tassi of Peerless Garments Ltd.; community historian Pastor Victor Cuarto; and longtime community leader Perla Javate, all of whom reflected on the garment workers’ enduring impact.
Pastor Cuarto emphasized the profound legacy of the first arrivals:
“Out of more than 95,000 Filipinos now in Manitoba, I wonder how many could trace the start of their Canadian genealogy to these 1,211 garment workers? A fuller recognition of their contribution can only come when more of their stories are written down and shared with the larger community here in Canada and back home.”
Indeed, it was nearly 60 years ago that Manitoba launched a garment worker recruitment program in partnership with Winnipeg’s booming textile industry. At a time when factories faced severe labour shortages, the recruitment of Filipinos not only filled critical jobs but also laid the foundation for the province’s largest immigrant community.
For many workers, the journey was far from easy. Leaving behind families, familiar languages, and established careers, they faced the uncertainties of immigration, the sting of racism, and the challenges of starting anew. Yet through perseverance, they built lives and raised families, eventually bringing relatives through family reunification programs in the
1980s. Their efforts transformed Manitoba’s demographic, economic, and cultural landscape.
Perla Javate, one of the evening’s guest speakers and herself a former social worker supporting garment workers in the Netherlands and Winnipeg, reflected on their resilience:
“We helped build a strong and vibrant Philippine community here in Manitoba. We are sharing our culture and traditions while learning from others. We are active participants in making Manitoba a welcoming and vibrant place for all peoples. This is our contribution to Canada. We are forever grateful for giving us a home away from home. We are proud and thankful to be Filipino Canadians.”
The evening concluded with heartfelt closing remarks from Rochelle Buenaventura, a retired Holland garment worker, who expressed gratitude on behalf of all honourees for the recognition and celebrated the enduring bonds of the Filipino community in Manitoba.
A lasting legacy
Today, the legacy of those garment workers lives on in the second and third generations of Filipino Canadians thriving in business, health care, education, politics, and the arts. Their courage to leave everything behind created opportunities that continue to benefit tens of thousands of families.
By proclaiming Filipino Garment Workers’ Day, Manitoba has not only recognized a vital chapter of its labour and immigration history but has also validated the lived experiences of those who, stitch by stitch, helped weave the fabric of this province.
– by Emmie Joaquin, Editor-in-Chief, Pilipino Express
Honoured Filipino garment workers with Minister of Labour and Immigration Malaya Marcelino during the Filipino Garment Workers’ Proclamation and Recognition on September 19, 2025. The historic day celebrated their lived experiences and contributions, stitch by stitch, that helped weave the fabric of Manitoba.
L-r: Abs Diza, Workers United Canada Council, Honourable Malaya Marcelino and Albert El Tassi, Peerless Garments Ltd.
Hon. Malaya Marcelino and Philip Lapatha (piano) Bernadette Balagtas (singer)
Jelynn Dela Cruz MLA for Radisson Donna Natividad-Arenas
Pastor Victor Cuarto, historian
Perla Javate, former Holland Group Social Worker
Rochelle Buenaventura Holland Garment Worker
PHILIPPINES
Picture a home in Manila on a sweltering afternoon thick humidity in the air, yet inside the rooms stay cool, fresh, and quiet, with no staggering electric bill. That vision is what Passivhaus Philippines hopes to make a reality as it brings the world’s most energyefficient building standard to the country.
The nonprofit launched this August with a webinar drawing architects, engineers, academics, and policymakers to explore how the Passive House Standard, a model for ultra-efficient design, can fit the Philippines’ hot, humid, and unpredictable climate.
“As temperatures rise and extreme weather becomes the new normal, we need to build smarter,” said Jessica Grove-Smith, Senior Researcher and Joint Managing Director of the Passive House Institute in Germany. She explained that airtight construction, proper insulation, good ventilation, and shading can cut energy use while keeping homes comfortable in sticky conditions.
Lessons from Sri Lanka
Examples from the region show it’s possible. Jordan Parnass, principal architect at New Yorkbased Circular, shared insights from
Sri Lanka’s first certified Passive House. “Yes, upfront costs can be higher, but savings from lower cooling and ventilation bills can pay off in a few years,” he said.
Scaling up for bigger projects
Dylan Martello of Steven Winter Associates, a consultant on the same project, showed how multi-unit housing and offices can drastically reduce energy use and greenhouse gas emissions.
“Certification matters,” he said. “It ensures projects truly deliver on performance.”
Adapting locally
In the Philippines, compact energy recovery ventilators (ERVs) now make Passive House adoption feasible even for smaller homes, said Norman Garcia, Executive Director of Passivhaus Philippines.
Casiano Catapang of the Society of Filipino Foresters noted that retrofitting old houses can be tricky, but new builds offer a clearer path.
Theresa Acedillo-Lapuz of Hi-Cool Engineering emphasized, “ERVs aren’t optional, they’re essential.”
Built to withstand heat and floods
The need goes beyond heat.
With climate change fuelling heavier rains and sudden flooding, resilient buildings are increasingly a matter of safety as well as comfort.
Passivhaus Philippines
Building cool, comfortable, climate-ready homes
Garcia stressed that Passive House principles: airtight construction, durable materials, and efficient ventilation can help homes survive both heat and deluges.
Growing knowledge and support
Education is key. While only a handful of Passive House professionals currently work in the Philippines, training and free student access aim to build the next generation. Dr. Jennifer D. Del Amen, dean of the Northwestern University College of Engineering, Architecture, and Technology, noted, “There’s strong interest in sustainable design. We hope to see more certified projects soon.”
Support also came from the Philippine Energy Efficiency
Filipino “nepo kids”
From social media stars to public villains
Once the darlings of Instagram, the so-called “nepo kids” of Philippine politics are now scrambling to hide. These young social media personalities, children and close relatives of controversial politicians, once flaunted their lives of excess online, became infamous for flaunting luxury cars, designer handbags, opulent vacations, and extravagant shopping sprees, often linked in the public mind to families enriched through questionable government contracts.
But in a country where many are barely getting by, those glossy posts struck a nerve. As investigations into widespread graft and corruption intensify, the public has turned its fury on these young influencers, calling them symbols of privilege built on ill-gotten wealth. The backlash has been swift and merciless.
What was once seen as harmless flexing has now become political dynamite. The “nepo kids,” whether complicit or not, exposed the ugly disconnect between the ruling elite and ordinary Filipinos. Their social media feeds, meant to impress, only highlighted the deep injustices of a system where power and money circulate within families.
Several names have surfaced in media coverage and online discussions. Among them are Jammy Cruz, daughter of contractor Noel Cruz, who appeared in viral videos flaunting luxury gifts; Claudine Co, linked to the Hi-Tone/Co family of contractors, who deactivated her social media accounts after intense criticism; and Gela Alonte, daughter of a local politician, whose influencer lifestyle has been publicly debated.
It is important to note that while these individuals have become the subject of public shaming, none have been criminally charged. Their online presence, however, has turned them into lightning rods for public anger, symbolizing a system where wealth and power are often inherited rather than earned. Now, most of these accounts have vanished - deleted or
deactivated as the outrage grew louder. It’s a sign that the era of shameless flaunting may be over. In today’s Philippines, where corruption is under the spotlight, even the privileged offspring of the powerful are learning: the internet never forgets.
With files compiled by Pilipino Express. Photos of “nepo kids” from their deactivated Instagram
Claudine Co, known for her luxury travel and fashion posts, recently deactivated her social media as her name trended nationwide. She hails from one of Bicol’s most influential families:
Hi-Tone
former House Appropriations chair.
Alliance, Green Architecture Advocacy Philippines (GreenAP), Philippine Green Building Council (PHILGBC), and United Architects of the Philippines Makati Chapter (UAP Makati).
For Garcia, the goal is simple: “We want every Filipino to live and work in buildings that are not just energy-efficient but truly built for the future.”
About Passivhaus Philippines
Passivhaus Philippines is a national nonprofit dedicated to promoting the Passive House Standard, a global benchmark for energy-efficient, low-carbon, and climate-resilient buildings.
The organization brings together architects, engineers, planners,
policymakers, contractors, academics, and the public to advance education, advocacy, and technical support for sustainable design.
Passivhaus Philippines envisions a future where all Filipinos live and work in healthy, comfortable, lowenergy buildings that can withstand extreme weather. Interested individuals and organizations are invited to join the movement, support ongoing programs, and participate in upcoming events to help build expertise in highperformance, resilient buildings.
For more information, contact Norman Garcia, Executive Director, Passivhaus Philippines Viber #: 1-204-930-3737. Email: info@passivhausph.org
Cruz, daughter of contractor Noel Cruz, gained big public attention in 2025 after a viral video showed her flaunting a luxury Chanel bag. Her family firm had secured ₱3.5B in floodcontrol projects now under scrutiny.
her father, Christopher Co, co-founded
Construction, while her uncle, Zaldy Co, leads Sunwest Group and is a
Gela Alonte poses in front of the Arc de Triomphe in Paris, France.
Jammy
Gela Alonte, daughter of Biñan City Mayor Angelo “Gel” Belizario Alonte, has drawn attention for her displays of luxury, becoming a symbol of dynastic privilege and the gap between the city’s elite and everyday citizens.
Gela Alonte goes skydiving in Switzerland for her 22nd birthday.
OUR HEALTH
Health benefits of counting steps
Dear Mayo Clinic: I’ve read so much about the health benefits of tracking my steps. But there’s a lot of confusing information out there. How many is the right number? Are some “steps” better for you than others? Please help.
Answer: Whether you’re tracking steps with your phone, a smartwatch or an old-school pedometer, the result is the same: you’ll have a good indicator of how much you’re moving during the day. The best device for you is the one you’ll use. With many devices, you can set up alerts and goals that remind you to move. And that’s what counts. The ultimate goal is to move 150 minutes per week.
Reaping the benefits
You’re right about the health benefits of getting in your steps. Here’s what walking can help you do:
• Control your blood pressure.
• Lose or maintain weight. Improve balance and coordination.
• Increase core strength.
Manage stress and improve mood by releasing endorphins.
• Manage your diabetes. Reduce the risk of a heart attack.
• Reduce the risk of developing type 2 diabetes.
Stay strong and active.
Walking also has been shown to:
Improve sleep.
• Slow mental decline. Lower the risk of dementia. Reduce the risk of some cancers.
Help you lead a longer life.
Maintain independent living into older age.
If you’re on a medically assisted weight-loss journey, whether that’s bariatric surgery or a GLP-1 drug, being physically active will help burn calories, build strength, maintain muscle mass and bone density, and promote sustainable weight loss. It also can help medications work better.
Tracking steps
Is there a magic number of steps for reaping these health benefits? Not really. If you can get in 10,000 steps a day, great.
Research has shown that 10,000 steps a day can lead to reductions in premature death, with most of that reduction happening between 4,000 and 8,000 steps. After 10,000, you’ll still see benefits, but they start to plateau.
How you get your steps doesn’t really matter. Walking has a cumulative effect on your body across your day. So, whether you walk your dog for 15 minutes in the morning and 15 minutes at night, go for a brisk 30-minute walk or spend an hour moving around the house or working in the yard, those steps all count.
Getting started
The best way to start tracking your steps is to take it slow and steady. Listen to your body - it will tell you whether you’re trying to do too much. Work more steps into your day by parking farther away from entrances, walking in place while you’re waiting for the timer on the microwave to go off, and making multiple trips to bring in packages rather than loading up in just one. You may want to consider getting a walking pad and use it while watching TV or doing food prep in the kitchen.
Setting the pace
When you’re advised to go for a brisk walk, what does that mean?
“Brisk” is different for everyone. The average walking speed to aim for is 3 to 3.5 mph, which a device can help you measure. If you can walk faster safely, great. However, walking slowly is better than not
walking at all and will still give you the benefits of moving your body.
The talk test is an easy way to identify a proper intensity.
If you’re able to talk but find it difficult to carry on a full conversation, that’s “brisk” for you. You may not be out of breath, but your breathing is definitely elevated. New research indicates that brisk walking can boost brain function and well-being, as well as physical health.
Even if you’re able to get in a little bit of walking every day, your body responds to this exercise, and you gain the benefits.
By Mackenzie Long, Physical Therapy/Sports Medicine, Mayo Clinic Health System. Mayo Clinic News Network. Our Health is brought to you by A1 Nutrition at Grant Park Shopping Centre, Winnipeg.
Janice Palmer, Certified Health Instructor and Trainer; Jupinder Brar, Sales Associate; Felly Grieve, B. Comm., LPN, Proprietor, Certified Natural Product Advisor; Anzhelika Bashanova, Sales Associate; and Rose Bigornia, B.S.E., A.N.C., Manager, Certified Natural Product Advisor, Applied Nutrition Specialist.
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Isabel Felix arrived in Winnipeg in 1982 on a work visa as a Live-in Caregiver. Live-in Caregivers were also known in the community as nannies, foreign domestic workers, or “domestics,” back then. Isabel hailed from Matimbo (a ward in the City of Malolos, Province of Bulacan), but she grew up in San Marcelino, Zambales, a province in the Central Luzon Region that borders Pangasinan, Tarlac, Pampanga, and Bataan.
Early years in Winnipeg
In my interview with Isabel on September 16, 2025, she shared that, just like other migrants, the main reason for emigrating to Canada was to look for greener pastures to support her family. During that time, she was working eight hours a day, five times a week, at $4.00 per hour, earning $160 a week or $640.00 a month, from which $160 was deducted monthly for food. She added that she experienced getting sick at the job, but her employer kept her working for the week. Her situation greatly improved in terms of earnings when she acquired her immigrant status in 1985, and the precariousness of life gradually improved because of migrant struggles through the years led by advocacy of groups like the Mary Poppins Group, Incorporated (MPGI), the Filipino Domestic Association of Manitoba (FIDWAM), the Philippine Solidarity Group, and lastly, Migrante MB/Canada.
Isabel Felix vividly recalls that most of the Mary Poppins members were helped by the community activism of Fred de Villa in obtaining their permanent residency. According to Cynthia Bermio’s fifth anniversary message, the federal government also helped through Dr. Rey Pagtakhan. She also mentioned Conrad Santos and Kevin Lamoureux’s involvement in addressing the “domestics” issues.
1987, the formation of Mary Poppins
In response to my question whether there was an organization that helped with “domestics” issues and struggles, Isabel recalls that a couple of years before 1987, live-in caregivers and domestics were often having meetings at the Holiday Inn. This was where she met Evelyn Chico and Fred De Villa. They founded the MPGI with Evelyn as its first president. According to the souvenir program that Isabel shared with me – for the fifth anniversary of the MPGI on April 25, 1992 – the two main objectives of the association were: unity and cooperation among domestic workers and upholding and supporting human rights and dignity within the association and the community. Eventually, Evelyn would be the founding president of Mary Poppins Incorporated, named after a popular movie character who was a nanny. Fred de Villa became the organization’s
Isabel Felix: On Mary Poppins’ migrant advocacy (1987-1994)
adviser. Lydia Manalang was elected president in 1991 (MPGI ID, signed by Lydia Manalang). When the group celebrated its fifth anniversary, Cynthia Bermio was elected president, and Isabel was elected vice-president. Isabel shared that they would always have gatherings at houses for updates on government policies, personal struggles, enjoying food, and having fun. She recalled that FIDWAM was also formed in 1988 with the same objective of advocating for “domestics’” rights and welfare. Isabel succeeded Cythia Bermio as president in 1993 until the group disbanded.
Reaching her dreams Isabel studied nursing but could not finish her dream because her mother became ill. She ended up helping manage her mother’s grocery store. She also did some upgrades by studying computer programming and assembly to prepare herself for work abroad, from 1980-81 in Hong Kong. She asserts that if not for the opportunity to emigrate to Canada, she wouldn’t have been able to send her kids to school. Her son is a civil engineer, while her daughter is an industrial engineer. Nowadays, Isabel is enjoying her retirement.
It was in 2014 when I met Isabel while doing my casework as a constituency assistant of Florfina Marcelino, MLA for Logan. During that time, I was also an organizer for MigranteManitoba, a Canada-wide migrant organization, advancing the rights and welfare of migrants. Isabel
would jokingly tell me to write her story. I would hear her name while researching the early migrant organizations of Winnipeg. As a researcher on the early years of the struggle of Filipino migrants in Canada and Winnipeg, it is fitting to give tribute to Isabel for helping with Mary Poppins’ advocacy.
Levy Abad authored a book titled Rhythms and Resistance: Narrative of Filipino Musicians and Activists (1972-1994). Levy is also a singer-songwriter, poet, and migrant rights activist who has released four albums centred on the life and struggles of migrants.
Isabel Felix
SHOWBIZ SHOWBUZZ
Heart Evangelista’s financial independence in the spotlight
Kapuso actress and businesswoman Heart Evangelista is once again in the spotlight, not for her fashion choices or art exhibitions, but to defend her hard-earned success amid swirling political controversies involving her husband, ousted Senate President Francis “Chiz” Escudero
In a recent Instagram Live session, Heart addressed online criticisms that reduced her to a mere “political wife,” emphasizing that her wealth and accomplishments are the result of nearly three decades of hard work in showbiz, brand endorsements, and business ventures. She expressed frustration over being unfairly dragged into her husband’s issues, stating, “Your hard work is diminished just because you are now a mere political wife.”
The controversy revolves around a significant campaign donation made to Escudero’s 2022 senatorial bid. Lawrence R. Lubiano, owner of Centerways Construction and Development Inc., contributed ₱30 million to Escudero’s campaign. Centerways has secured flood-control projects worth over ₱5 billion, raising questions about potential conflicts of interest and corruption. On September 25, in his affidavit, Roberto Bernardo, former undersecretary of the Department of Public Works and Highways, implicated Escudero and former Senators Ramon “Bong” Revilla Jr. and Nancy Binay in a scheme involving anomalous flood control projects. While Escudero has denied any wrongdoing, the donation has attracted public scrutiny.
To clarify her financial independence, Heart revealed that she and Escudero signed a prenuptial agreement ensuring complete separation of assets. She credited the late Senator Miriam Defensor Santiago, who was like a second mother to her, for advising her to have the prenup. Heart emphasized, “What is mine is mine, what is his is his,” underscoring her autonomy.
Despite her efforts to distance herself from the controversy, Heart has faced online backlash, with some netizens questioning her lifestyle. In response, she announced plans to take legal action against those spreading fake news and misinformation about her.
As the situation unfolds, Heart Evangelista remains steadfast in asserting her identity and independence, refusing to be defined solely by her husband’s political career.
With files compiled by Pilipino Express
• Residential Real Estate
• Family Law
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Heart Evangelista
SweetnotesMusic Canada Tour Live in Winnipeg
Charlotte Mae and Jeffrey Bactong Jr. are the voices behind Sweetnotes, a musical act that now boasts millions of followers on Facebook and their YouTube channel. The couple, known simply as BJ and Charlotte to their friends and family, started their singing career from humble beginnings. Photos by Big Bobs Photography, Jopatz Photography and D Light Catcher Photography
Sweetnotes with Sony & Jessica Rebanal of Ruwis Hair, Beauty & Nail Salon and Rey-Ar Reyes of Pilipino Express
Daze Music
Puto Seko Revival
Sher Xianne Jingco
Doc Jewel
Louie Menor
Sissiwit Band
Record-breaking Victoria Hospital Foundation fundraiser showcases top Filipino cuisine
Victoria Hospital Foundation’s 10th Anniversary Miracle Garden Party in support of Victoria Hospital on September 11 was a recordbreaking evening with over 500 attendees. Filipino food partners Max’s Restaurant of Winnipeg, Sugar Blooms and Cakes, and Tito Boy Restaurant each played a meaningful (and delicious) role.
Max’s Restaurant of Winnipeg has been a major food sponsor of the event for five years now, and this year, were a Visionary Sponsor. They served six delicious items on the menu: lumpiang shanghai, beef and vegetable caldereta tenderized pork belly adobo, vegetable and pork dumplings, and jasmine rice. It was a delicious tasting of authentic Filipino cuisine. Their generosity helped the event raise funds for patient care, equipment, and mental health services at Victoria Hospital. This commitment reflects the family values of Max’s Restaurant.
According to JR Alibin, coowner, “The Alibin family has deep connections in healthcare, with several families working in the sector, including my sister, Sheila, who has been a registered nurse for 25 years. We have chosen to work
with Victoria Hospital because of its commitment to mental healthcare. Every donation counts for the Miracle Garden Party, and Max’s Restaurant has been a committed long-time sponsor since 2020. We are proud of our Filipino community and cuisine, and happy to share it with non-Filipinos.”
Attendees of the Miracle Garden Party also enjoyed the kindness of Sugar Blooms and Cakes and Tito Boy Restaurant, who donated their talents and treats to the evening. Tito Boy offered dishes straight from the heart, showcasing the warmth and hospitality that Filipino culture is famous for. Sugar Blooms and Cakes provided sweet treats that left guests smiling.
“At Sugar Blooms, every cake is meant to carry a piece of joy, and to see guests light up over our treats and know it was in support of healthcare made the night even sweeter. It’s all about sharing love with our community,” said Marie Mallari, owner of Sugar Booms & Cakes.
“We’re so thankful to the Victoria Hospital Foundation for inviting us to be part of the Miracle Garden Party. It means a lot to share
Philippine food with the community – sometimes even introducing it for the first time – and to do it in support of such an important cause.
Healthcare touches the lives of so many Philippine families here in Manitoba, and we’re proud to stand behind the amazing work happening at The Vic,” said Jackie Wild, owner and founder of Tito Boy Restaurant. Together, these three partners embodied the best of Filipino cuisine and community in Winnipeg. They also reminded guests that giving is about more than what’s on the table, it’s about the heart behind it.
By Anthony Duan, Communications & Events Assistant at Victoria Hospital Foundation
Sugar Blooms and Cakes
Tito Boy Restaurant
Max’s Restaurant of Winnipeg
impressing judges and audiences alike. Her audition earned her a coveted Golden Buzzer from Sofía Vergara, catapulting her to the live shows.
Long before AGT, Jessica was already a household name. She rose to prominence as the runnerup of American Idol Season 11 in 2011, delivering powerhouse performances such as And I’m Telling You I’m Not Going and I Will Always Love You. In 2013, she released her debut album Me, You & the Music, featuring her duet with Ne-Yo, Tonight. Born in Chula Vista, California, to a Filipina mother and a MexicanAmerican father, she has always celebrated her multicultural roots.
Now, with a $1 million prize and renewed spotlight, Jessica is already looking ahead. Expecting
her first child, a baby girl she plans to name Eliana, she says motherhood will inspire, not slow down, her music. She hopes to continue writing, performing, and traveling, using her voice to connect more deeply with audiences.
Jessica also speaks often about staying true to herself. After years of navigating fame, she now prioritizes authenticity, grounding her artistry in faith and personal purpose. She describes this new chapter as a “spiritual reset” and hopes to collaborate with Filipino artists to bridge her American career with her heritage.
With her AGT victory, Jessica Sanchez steps into a new era: balancing music, motherhood, and meaning, while proving once again that her voice is one of the most powerful of her generation.
With files compiled by Pilipino Express
Julia Barretto and Gerald Anderson officially part ways
In a surprising turn of events, Julia Barretto and Gerald Anderson have confirmed their breakup after over four years together. Their respective talent agencies, Star Magic and Viva Artists Agency, released statements on September 18, 2025, stating that the separation was mutual and amicable. Both agencies requested the public to respect the couple’s privacy and refrain from spreading unfounded rumours regarding the cause of their split.
The couple first made their relationship public in March 2021, following their collaboration in the 2019 film Between Maybes Their romance attracted significant media attention, especially given Anderson’s previous high-profile relationships with actresses Kim Chiu, Maja Salvador, and Bea
Alonzo
Despite the public’s interest, Barretto and Anderson maintained a relatively low-key relationship, occasionally sharing glimpses of their life together on social media. In June 2025, breakup rumors began circulating after the couple was notably absent from each other’s social media posts. Anderson addressed these speculations in a vlog, stating, “It’s either hiwalay kami, kasal kami, or may pinagdadaanan kami. Hindi ba puwedeng normal din na relationship?” (It’s either we’re separated, married, or going through something. Can’t it just be a normal relationship?)
Barretto echoed similar sentiments in an interview, emphasizing the importance of privacy in their relationship.
Following the official confirmation of their breakup, various rumours have emerged regarding the reasons behind their separation. Some reports suggest that Barretto has been romantically linked to a wealthy non-showbiz bachelor, while others speculate that Anderson’s past relationships may have played a role. However, both agencies have dismissed these speculations as baseless and have urged the public to avoid spreading unverified information.
As of now, neither Barretto nor Anderson has publicly commented beyond the official statements released by their agencies. Fans and the public alike are left to respect their wishes for privacy during this challenging time.
With files compiled by Pilipino Express
Gerald Anderson and Julia Barretto
Photos from Jessica’s Instagram
World class weightlifter, Aurora Dawny Venzon Waller
by Lucille Nolasco
Aurora Dawny Venzon Waller of Winnipeg represented Canada at the 2025 International Masters Weightlifting Association (IMWA) World Masters Weightlifting competition, held from September 4 to 13, at the Westgate Resort and Casino in Las Vegas, Nevada.
Waller finished third in the world for the clean and jerk and third in the world overall Olympic Weightlifting total for women age 45 to 49, weighing in the 53 kg category.
The Sisler high school teacher finished first in the World Super Total Championships, which is a combination of her Olympic weightlifting total and her best deadlift total.
These achievements are the fruits of her hard work and determination after being sidelined by a serious knee injury.
“My dream of competing in Worlds 2025 came to an end as I could hardly walk or even get to the bottom of the squat. For almost a year straight I dedicated my days in the gym rehabilitating and gaining my strength back both physically and mentally and thought that ‘if I could get back onto that competition floor again, I would be so happy’”, Waller said.
The 2025 IMWA competition was Dawny’s second time representing Canada on the world stage. She previously competed in the 2022 National Weightlifting Championships in Moncton, New Brunswick, where she won gold and broke the record for the heaviest clean and jerk for her age and
weight category. This qualified her to compete at the Worlds 2022 in Florida.
The 2025 International Masters Weightlifting Association (IMWA) World Masters Weightlifting Championships included both traditional and adaptive weightlifting categories for men and women and featured a Super Total Deadlift Competition each night.
During the annual event, some 881 athletes from 62 countries competed for new world masters’ records. A special Super Total Deadlift Competition was held exclusively for master weightlifters who competed on the same day.
The event this year was also the first edition of the Master Strength Sports Festival.
For results and further information, you can visit the official IMWA website, as well as the Weightlifting Canada website.
Aurora Dawny Venzon Waller
Aurora Dawny Venzon Waller of Winnipeg represented Canada at the 2025 International Masters Weightlifting Association (IMWA) World Masters Weightlifting competition.
Rosa Ballelos 75th birthday, August 30, 2025
The lovely celebrant, Rosa Ballelos
EH KASI, PINOY!
KAPALARAN
Aries (Mar 21–Apr 19)
Magiging abala ka sa trabaho sa unang linggo ng buwan, at posibleng dagdagan ang iyong responsibilidad. Ang sipag mo ay mapapansin, kaya huwag mahihiyang magpakita ng husay. Sa usaping puso, mas magiging sweet ang partner mo kung ipapakita mo rin ang pagiging bukas at tapat sa damdamin. Ang mga single ay maaaring mahulog sa isang taong dati ay kaibigan lamang. Exciting! Lucky days: Oct 3 & 14. Bad day: Oct 6.
Taurus (Apr 20–May 20)
Magiging sentro ang usapin ng pera at kabuhayan. Kung may inaasahang deal o proposal, mas malaki ang tsansang pumabor ito sa iyo. Pero sa Oct 9, iwasan ang padalos-dalos na pirma o kasunduan. Sa pamilya, maglaan ng oras para sa bonding upang hindi ka maoverwhelm ng trabaho. Sa pag-ibig, magiging mas malambing ka kaysa karaniwan, at ito ay ikatutuwa ng iyong partner. Time for romance. Lucky days: Oct 2 & 12. Bad day: Oct 9.
Gemini (May 21–Jun 20)
Magiging paborable ang panahong ito para sa networking at pakikipagkilala sa mga bagong tao. Maaari kang makakuha ng unexpected opportunity mula sa isang kakilala. Sa love life, mas ok ang simpleng bonding kaysa sa magastos na plano. Tandaan, maging tapat para mapatibay sa relasyon. Iwasan mong itago ang tunay mong damdamin. Lucky days: Oct 5 & 14. Bad day: Oct 7.
Cancer (Jun 21–Jul 22)
Dagsa ang gawain kaya mahala -ga ang tamang oras at disiplina. Sa trabaho, maaga mong harapin ang mga hamon para mas maging maayos ang daloy. Sa pamilya, ikaw ang magiging sandigan ng iba, maging patient at understanding. Sa love life, mas lalalim ang samahan kung ipapakita mong ikaw ay supportive. Lucky days: Oct 1 & 11. Bad day: Oct 6.
Leo (Jul 23–Aug 22)
Panahon ito para ipakita ang iyong leadership skills. May mga taong titingala sa iyo dahil sa iyong determinasyon. Sa love life, posibleng makaranas ng kakaibang kilig mula sa isang admirer, o mas tumibay ang commitment sa kasalukuyang partner. Iwasan ang selos. Ngunit iwasan ang sobrang paggastos sa Oct 9. Lucky days: Oct 3 & 13. Bad day: Oct 9.
Virgo (Aug 23–Sept 22)
Magiging produktibo ang panahon na ito lalo na sa trabaho. Posibleng makatanggap ka ng positibong feedback mula sa nakatataas. Sa usaping puso, magandang panahon para pag-usapan ang long-term plans kasama ang partner. Kung single, may bagong connection na worth exploring. Huwag kang matakot. Lucky days: Oct 4 & 10. Bad day: Oct 8.
Faith Da Silva takes showbiz by storm FAITH
At just 24 years old, Faith Daryl da Silva is proving herself as one of GMA Network’s brightest young talents. Born on April 29, 2001, in Quezon City, Faith entered showbiz through the sixth season of StarStruck. Though she didn’t win, her talent and determination quickly caught the attention of industry insiders, leading her to sign with GMA’s Sparkle talent management in 2015.
Faith’s versatility as a performer has become her signature. In recent years, she has taken on memorable roles: from sci-fi drama Unica Hija (2022), where she played Carnation Marasigan, to fantasy drama Mga Lihim ni Urduja (2023) as Khatun Khublun, and the actionromance Maging Sino Ka Man (2023), in which she portrayed Bettina “Betty” Ramirez. In 2025, Faith captured audiences’ attention as Sang’gre Flamarra in the highly anticipated Encantadia Chronicles: Sang’gre, earning praise for bringing energy and depth to her role as the fiery keeper of the Brilyante ng Apoy
OCTOBER
(Sept 23–Oct 22)
Habang papalapit ang iyong kaarawan, mas ramdam mo ang pangangailangan ng pagbabalanse ng buhay. Maaaring may kaunting delay sa career, pero huwag mainip, darating din ang tamang oras. Sa pag-ibig, iwasan ang duda na maaaring magdulot ng tampuhan. Mas makakabuti kung malinaw at diretsong magsalita. Iwasan ang white lies. Lucky days: Oct 2 & 14. Bad day: Oct 6.
Scorpio (Oct 23–Nov 21) Lalabas ang iyong pagiging resourceful at ito ang magdadala ng tagumpay sa trabaho. Mag-ingat sa Oct 9, dahil may posibilidad ng misunderstanding sa kasunduan. Sa relasyon, magiging matindi ang emosyon – puwedeng passion o tampuhan, depende kung paano mo ito ihahandle. Kung nagseselos ka, tapatin mo ang partner mo. Lucky days: Oct 5 & 12. Bad day: Oct 9.
Sagittarius (Nov 22–Dec 21)
Pabor ang panahon para sa pagaaral, training, o pagbibiyahe na may kinalaman sa trabaho. Sa love life, exciting ang bonding with friends at posibleng may special connection na magsimula. Tandaan: ang pagiging adventurous mo ang magdadala ng saya at bagong pag-asa. Be more adventurous in love! Lucky days: Oct 3 & 14. Bad day: Oct 7.
Capricorn (Dec 22–Jan 19)
Tutok ka sa iyong career goals, at posible ang dagdag income mula sa side project. Gayunman, huwag kalimutan ang pamilya o partner na naghahanap din ng iyong oras at presensya. Balance ang kailangan upang hindi ka malayo sa kanila. Sa pag-ibig, huwag ka nang magpakipot, baka maagaw pa siya ng iba. Lucky days: Oct 2 & 13. Bad day: Oct 9.
Aquarius (Jan 20–Feb 18)
Magiging creative at innovative ka sa trabaho, at marami kang ideya na maaaring magdala ng tagumpay. Sa relasyon, exciting ang mga bagong kakilala at mas adventurous ang mga may partner. Ingatan ang Oct 6, dahil maaaring magdulot ito ng tampuhan sa isang kaibigan. May nagkakagusto sa iyo pero may pananagutan na siya, iwasan mo. Lucky days: Oct 4 & 11. Bad day: Oct 6.
Pisces (Feb 19–Mar 20)
Pabor ang panahon para sa financial negotiations o collaboration. Sa pag-ibig, romantic at sweet ang atmosphere, pero kailangan mong maging malinaw upang maiwasan ang maling akala. Kung hindi ka serious, huwag mong paasahin. Sa pamilya, maglaan ng oras para sa bonding at emotional support. Lucky days: Oct 5 & 12. Bad day: Oct 8.
nawalan ng isang direktor kundi pati na rin Ama, bata palang ako nandyan ka na. Naniniwala sa kakayahan ko, na magaling ako, na maaabot ko ang pangarap ko. Kung hindi dahil sa’yo, hindi ako makakapasok sa industriyang ito. Mahal na mahal kita direk.”
From her beginnings on StarStruck to starring in major series and releasing original music, Faith Da Silva is clearly a rising star in Philippine entertainment. With her talent, charisma, and determination, she is a name viewers will continue to follow as she takes on bigger roles and new challenges, solidifying her place among the industry’s promising young stars.
With files compiled by Pilipino Express
Beyond acting, Faith is also making waves in music. In 2022, she released her debut single, Sana Sabihin Mo Na Lang, under GMA Music, and performed Stay, the theme song for the Kapuso mini-series On My Way To You Her musical talents complement her acting, showing a performer who is not only versatile but also committed to growing her craft.
The daughter of former actor Dennis da Silva and Tina King Da Silva, Faith credits the late director Maryo J. Delos Reyes as a great mentor. The highly-respected TV and film director passed away in January 2018 due to heart attack.
In her heartfelt tribute for the late showbiz icon, Faith thanked Direk Maryo for opening the doors for her to enter show business.
“Maraming salamat sa lahat ng pagmamahal, pangaral at gabay na binigay mo sa akin at sa pamilya ko. Hindi lang ako
Lapastanganin
Isang babasahin
Pakisamahan
Padalhan ng liham
Bigtihan
Madali
Wari 24. Dalhin sa gilid
Suhol 27. Dangal
Ano ang ginawa
Kulang sa taas
Puluputan
Ulayaw
Pipilasin
Libra
Photo credit: Faith’s IG
Narito ang gabay ng mga bituin para sa unang kalahati ng Oktubre 2025. Alamin kung paano makakaapekto ang planetaryong galaw sa iyong hanapbuhay, pamilya, at personal na relasyon. Tuklasin din kung aling mga araw ang magiging mapalad at kung kailan kailangan ng dagdag-ingat.
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