Volume 21 • No. 17 • September 1-15, 2025
Publication Mailing Account #41721512
Pearl of the Orient Pavilion caps summer of celebration
Photo credit: Emma’s IG Credit: Myrna’s IG
Emma Mary Tiglao
Editor’s Note: As summer ends and students return to school, we revisit Folklorama’s Pearl of the Orient Pavilion, a vibrant showcase of Filipino culture and community. Jon Malek takes us inside Magdaragat’s performances, where tradition and artistry come alive. See Jon Malek’s story on page B4.
Calendar Girl, Emma Mary Tiglao Miss Grand Philippines 2025 Story on page B8
ANCOP WALK 2025 Story on page B6
ALAMIN ANG INYONG KAPALARAN Basahin sa pahina B8
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Winnipeg’s Austin Granados takes on Halloween Bakeshop Winnipeg is cheering on one of its own this fall as multi-awarded chef Austin Granados, owner and pastry chef of Cake-ology, steps into the spotlight on Halloween Bakeshop, Flavour Network’s newest high-stakes baking competition. Premiering Sunday, September 14 at 8:00 p.m. on Flavour Network and streaming on STACKTV, the series brings together eight of North America’s most talented bakers, all battling for the coveted title of Halloween Bakeshop champion and a sweet $25,000 prize. For Granados, 31, this is more than just another competition. Known in Winnipeg for his artistry and flair in the kitchen, he’ll be showcasing his creativity against seven fierce contenders from across Canada and the U.S. Each week, the See AUSTIN B3
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Busy professionals, parents, and students are recognizing the chill in the air! We all reluctantly see that summer is coming to an end, and some of us might already have put away the beach and camping gear. Whether you’re heading back to class, returning to the office, or juggling both, the transition into fall can be a lot to manage. Parents are also planning for their kids’ extracurricular activities. Some people I know even take holidays during the first week of September, just to ease into the change. But don’t stress. Try to tell yourself that this time is a fresh start! Here are seven smart, simple tips to help you ease back into school or work life this fall to make things productive, and even fun! 1. Reset your routine before the first day Summer tends to throw off our sleep, meal, and work habits. Late nights and laid-back mornings are great but not when your 6:00 a.m. alarm suddenly hits on the first day back. Start adjusting your schedule a week or two in advance. Go to bed earlier, set a consistent wake-up time, (yes, even on weekends!), and ease into a morning routine. This gives your body and brain time to adapt so you’re not overwhelmed when the fall routine starts. Think about choosing your outfit the night before, prepping your lunch, and reviewing your calendar every night. All these tips will reduce stress when the first week of September arrives.
2. Set clear, achievable goals Fall is the perfect time to set some new goals. Whether you’re aiming to improve your grades, get a promotion, or just feel more balanced, having a few well-defined objectives gives you direction. Try using the SMART goal method: Specific Measurable Achievable Relevant Time-bound Instead of saying, “I want to be better at school,” try, “I’ll review my notes for 30 minutes each night this semester.” Small, consistent actions add up fast. 3. Organize your space for success A cluttered environment equals a cluttered mind. Before the season kicks off, tidy up your study or workspace. Clean your desk, sort out supplies, and create a setup that keeps you focused. If you’re a student, stock up on essentials; pens, notebooks, folders, and a planner. If you’re back at work, refresh your digital files, update your calendar, and organize your inbox. Consider designating a distraction-free zone at home where you can study or work in peace. 4. Protect your mental and physical health Let’s be honest, transitioning back into a full schedule can be overwhelming. To avoid burnout, prioritize your well-being from day one. These tips may seem
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Seven smart tips for going back to school and work this fall simple, but they are tried and true: • Get seven to nine hours of sleep • Eat balanced meals and limit take-out • Move your body: walk, stretch, or hit the gym • Schedule downtime for hobbies, fun, or just doing nothing If you’re feeling overwhelmed, talk to someone. For students, a counsellor or advisor can help. For workers, consulting with your HR team or employee assistance can be of great benefit. 5. Master time management Want to get ahead this fall? Get serious about how you manage your time. Use a planner, calendar app, or digital task manager to track assignments, meetings, and deadlines. Block off time for work, study, and rest – and stick to it. Some people set alarms on their phones to keep them on track. 6. Reconnect and build your support system Heading back into the swing of things is always easier when you’re not doing it alone. Reach out to classmates, coworkers, mentors, or friends you haven’t seen all summer. A strong support network helps you stay motivated, accountable, and a little more human during stressful weeks. Students: join clubs, study groups, or campus events.
Professionals: grab coffee with coworkers, join a networking group, or check in with your team regularly. 7. Stay flexible and keep a good attitude No matter how well you plan, something will go sideways—it’s just life. The key is to stay adaptable and positive. Missed a deadline? Learn from it. Feeling off one week? Prioritize rest and reset. Change in your schedule? Roll with it. The ability to bounce back is just as important as getting it right the first time. Give yourself grace and celebrate small
wins along the way. Final thoughts: fall is your fresh start The transition from summer to fall doesn’t have to be chaotic. With a little planning, a dose of flexibility, and some self-care, you can hit the ground running, whether you’re in a classroom, at a desk, or watching your kids’ practice. So, take a deep breath, grab your planner, and get ready for a wonderful fall season! Cheryl Dizon-Reynante is a licensed therapist with the Canadian Counselling and Psychotherapy Association.
IRCC refusals are becoming more transparent Immigration, Refugees and Citizenship Canada (IRCC) are moving towards providing more transparency to their refusal decisions. The major change being introduced is to provide “officer decision notes” in the refusal letter. How many have wondered what things were actually factored into refusals, which often appear with a bare refusal that the submission has failed to persuade the refusing officer. Effective 29 July 2025 the department has moved towards transparency by including the rationale applied in the case. Currently, the refusal notes were only available for temporary
resident applications. The application refusals are currently available for applications, including extensions, for Temporary Resident Visas (TRV) including Electronic Travel Authorizations (eTAs), and Temporary Resident Permits (TRPs). The refusal decisions are also included with visitor records, study permits, and work permit. IRCC is working towards extending this practice to more applications over time. The question is: will users ask to access the additional information available from IRCC? The intention of IRCC is to
add the officer decision notes to the refusal letters themselves. Applicants will no longer be responsible for requesting officer notes through the freedom of information mechanism or through Global Case Management System (GCMS) notes from the department. At this time, GCMS notes are available via an Access to Information and Privacy (ATIP) request. The GCMS notes are the most detailed information on IRCC’s decision making process available to applicants. The GCMS are official records kept by IRCC about an immigration application providing information about how the department collected information on clients and contains officer observations, focusing
on the potential issues with your submission. IRCC and the Canada Border Service Agency (CBSA) are generally required to respond to a request within 30 days but can request additional time based on the complexity of the case. The ATIP request for the GCMS notes can be made by Canadian citizens, or permanent residents or persons who are living inside Canada. Applicants who reside outside the country can authorize a Canadian citizen or permanent resident and provide them with a signed consent form. It is important for potential users to understand that they cannot request case notes until an application submission has officially been received with the issuance of an Acknowledgement
of Receipt (AOR) letter. At this time many look forward to reading the new refusal letters, which should include more information with the GCMS notes about the officer’s reason for refusing the submission. But in the absence of this step, we still have the ATIP. The only question we need to ask is how complete the feedback is. Michael Scott is a Regulated Canadian Immigration Consultant (RCIC, R525678) who has 30 years of experience with Immigration Canada and the Manitoba Provincial Nominee Program. He currently works as a licensed consultant with Immigration Connexion International Ltd. Contact him at 204-691-1166 or 204-227-0292. E-mail: mscott.ici@gmail.com.
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OUR HEALTH SEPTEMBER 1 - 15, 2025
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Are backpacks hurting your kids’ backs? DEAR MAYO CLINIC: For my kids, the best part of back-toschool shopping is picking out a new backpack. While I want them to have backpacks they like, I also want to make sure they have features that support their backs. What should I look for? ANSWER: The backpack is as much a part of school life as homework, pencils and recess. Kids use backpacks to carry everything they need during the day and make a fashion statement. Unfortunately, the excess weight of supplies stuffed into an improperly worn backpack may lead to sore joints and muscles. As a new school year begins, follow these tips to help kids take a load off to keep their backs healthy: Limit the weight Students of all ages seem to carry heavier loads in their backpacks. They often tote a day’s worth of textbooks, a change of clothing for after-school activities, school projects and lunch. As a result, many parents have heard their school-age children complaining of back pain. Overall, adults and children shouldn’t carry more than 15 per cent of their body weight in a backpack. For a 60-pound child, that means a pack weighing less than nine pounds. Even when worn properly, your student may need to lean forward to compensate for extra backpack weight. This can affect the natural curve in the lower back. Extra weight also can cause a rounding of the shoulders and an increased curve of the upper back. As a result, children may experience back, shoulder and neck pain. Adjust them properly When worn properly, backpacks are the best way to carry things, especially for long periods of time.
Backpacks should be worn using both straps. Slinging a backpack over one shoulder can cause a person to lean to one side to compensate for the uneven weight, causing a curve in the spine. Over time, this can lead to lower and upper back pain, strained shoulders and neck, and even functional scoliosis (curvature of the spine). Teenage girls are especially susceptible to scoliosis. Tighten the straps so the pack sits high on your child’s back with the top of the pack about even with the shoulder blades. It also should be snug, so it doesn’t sway side to side while walking. When properly worn, the back and abdominal muscles support a backpack. These are the strongest muscles in the body, stabilizing the trunk and holding the body in proper postural alignment. Improper backpack use presents some dangers to young, still-growing joints and muscles. Look for key pack features Urge your children to look past the colour or design when selecting a backpack. These features can make a significant difference in how they feel while wearing the pack at school: Wide straps Wide, padded straps won’t dig into the shoulders, and they’re more comfortable. Narrow straps can hinder circulation, cause numbness or tingling in the arms, which may lead to weakness in the hands over time. Multiple sections Select a backpack with many pockets and sections to keep children organized. This also helps distribute the weight more evenly across the pack. Waist belt Tightening the waist belt helps
to evenly distribute the weight of the backpack and support children’s abdominal muscles. Lightweight when empty Consider the weight of the backpack when it’s empty so your children don’t have additional weight beyond books and supplies. For example, a canvas backpack will be lighter than leather. Reflective material If your children walk or bike to school, look for a backpack with reflective strips that make them more noticeable to drivers. You also can add strips of reflective tape at home. Encourage your children to wear their backpacks properly. To help keep them light, they should make frequent stops at their lockers throughout the day to avoid carrying all their books at once. And leave nonessentials at home. If they’re in pain or have discomfort, talk with their primary care clinicians before a problem becomes serious. Courtesy: Mayo Clinic News Network. Michelle Rein, M.D., Family Medicine, Mayo Clinic Health System, Caledonia, Minnesota. Our Health is brought to you by A1 Nutrition at Grant Park Shopping Centre.
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Are you trying to quit smoking? Vaping is not the answer
A new guideline published on August 25, 2025, by the Canadian Task Force on Preventive Health Care in the Canadian Medical Association Journal (CMAJ) offers a strong, flexible roadmap for Canadians who want to quit smoking. CMAJ recommends against using e-cigarettes as a first option for quitting smoking. Instead of using e-cigarettes or vaping as a first-line approach to quitting smoking, the guideline outlines evidence-based strategies you can discuss with your healthcare provider and choose based on what suits your lifestyle. Behavioural support options include helpful, low-cost choices like in-person or phone counseling, advice from your doctor, supportive text messages, and self-help resources. At the same time, medication options
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offer proven help: nicotine replacement products (like patches, gum, lozenges, inhalers or sprays), plus prescription options such as varenicline, bupropion, and even cytisine, a natural health alternative gaining attention. The key message? Combining behavioural support with medication, not vaping, is the most effective route to quit smoking. The guideline encourages “shared decisionmaking,” meaning you and your healthcare provider can tailor the approach based on your personal needs and preferences. Why does this matter? In Canada, smoking is still the leading cause of preventable disease and death. With these new tools, smokers, including Filipino newcomers, who may face stress, work pressures, or social
transitions, have access to safer, proven methods to break free from smoking. At the same time, this guideline doesn’t promote vaping. Health experts remain cautious: vaping carries health risks, isn’t guaranteed to help you quit, and may even lead to dual use of cigarettes and e-cigarettes. This makes it not the first choice, especially for non-smokers, youth, or pregnant individuals. Bottom line: If you or someone you know is trying to quit smoking, consider combining counselling and medical support first and keep vaping as a backup, not the main plan. It’s about making informed choices that protect your health and your family’s future. Source: Canadian Task Force on Preventive Health Care, CMAJ, August 25, 2025
Using e-cigarettes, or vaping, is addictive and exposes users to toxic chemicals that harm the lungs.
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UP Alumni in Manitoba
Building connections, celebrating community The University of the Philippines Alumni and Associates in Manitoba (UPAA-MB) continues to strengthen its bonds of camaraderie and service through a year filled with meaningful activities for its members and the broader community. Most recently, UPAA-MB held its second Tambayan of the year on August 31, graciously hosted by Arles Madlangbayan, and organized by Membership Committee Head Emmanuel Dimatulac. This informal gathering once again provided members with an opportunity to reconnect and to welcome new alumni into the fold. Earlier in August, the UPAAMB proudly took part in the Manitoba Filipino Street Festival
showcasing a colourful booth that traced the organization’s history since its founding in 2010. Inspired by the Coconut Festival of San Pablo City, Laguna, members crafted hats adorned with coconut fronds and fruits for the parade, while the booth and decorations highlighted the richness of CocoFest. The initiative was coordinated by Secretary Sunshine Teologo-Cherevko and Treasurer Cecille Mendoza, with the staffing support of members Tristan Cupida, Kat Dimatulac, Gina Gabriel, Norman Garcia, Edwin Madera, Yo Muan, and Oscar Pantaleon Jr. The summer season also saw the group’s Pick-a-Park activity on July 26 at Bunn’s Creek Centennial
Park, led by Social Responsibility Committee Head Yo Muan. Members collected litter along the trails before gathering for the year’s first Tambayan. Earlier this year, the UPAA-MB hosted the third instalment of its annual bowling tournament, Love Strikes Again, on March 23. The event, organized by Information & Communication Committee Head Ann Evangelista, brought together various organizations for a friendly and spirited competition. Ongoing efforts Beyond events, the UPAAMB is focused on initiatives that promote education and community support: • Membership renewal for 2025 is underway. Interested alumni may
Members gather at Bunn’s Creek Centennial Park during UPAA-MB’s first park trail cleanup activity. Standing (l-r): Mica Muan, Yo Muan, Edwin Madera, Oscar Pantaleon Jr., Arles Madlangbayan, Jerome Endaya, Emmanuel Dimatulac, Cecille Mendoza, Ruby Manalang, Kat Dimatulac. Seated (l-r): Sunshine Cherevko, Norman Garcia. (Photo provided by Sunshine Cherevko)
UPAA-MB members and officers at the organization’s Coconut Festival-themed booth during the Manitoba Filipino Street Festival. L-r: Ricardo L. Manalang, Ruby Manalang, Oscar Pantaleon Jr., Cecille Mendoza, Yo Muan, and Riza Cortez. (Photo by Jes Mendoza)
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contact membership@upmb.net. • Bursary fundraising is ongoing to assist students at the University of the Philippines and Manitoba students of Filipino heritage. • Volunteers are being enlisted for an ad hoc bursary committee to develop award criteria and procedures for 2025. Contact Fundraising Committee Head Alvin Jake Vergara at fundraising@ upmb.net for details. Upcoming activities Members and friends are
invited to the Annual General Meeting (AGM) on Sunday, October 5, from 1:00 to 3:00 p.m. at Utmost Financial, A-970 Sargent Ave. Board members will present their annual reports, and plans for the Holiday Get-Together will be discussed. Through its activities and initiatives, the UPAA-MB continues to live up to the UP tradition of honour and excellence while fostering a spirit of community among alumni and friends in Manitoba.
PHCM president and UPAA-MB honorary member Perla Javate with Alvin Jake Vergara, Sunshine Cherevko, and Oscar Pantaleon Jr. at the Filipino Heritage Month flag-raising ceremony at the PCCM. (Photo provided by Sunshine Cherevko)
UPAA-MB joins the Manitoba Filipino Street Festival parade, represented by Alvin Jake Vergara and the family of Kat and Emmanuel Dimatulac. (Photo by Francisco Delgado)
Participants of Love Strikes Again, UPAA-MB’s annual inter-organization bowling tournament, huddle for a group photo at LaVérendrye Bowling Lanes. (Photo by Emmanuel Dimatulac)
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OUR COMMUNITY SEPTEMBER 1 - 15, 2025
Rizal famously said the youth are the hope of our future, and for two days, on August 5 and 6, the future was on full display at the inaugural Mabuhay Philippine Folklorama Pavilion at the PCCM. Twenty-nine powerhouse students aged seven to 12 from the MAFTI (Manitoba Association of Filipino Teachers Inc) Performing Arts class took to the stage for six shows with two guests, including a one-yearold performer making her debut, and the support of MAFTI teachers and parent volunteers who assisted backstage and even performed. I’ve worked with MAFTI before, directing the historic Rondalla for its rebirth after more than 20 years in their concert in November 2024 at the Seven Oaks Performing Arts Centre. I’ve also been an avid Folklorama goer for many years, and I’m very thankful to be blessed with the opportunity to direct in a pavilion, and in the new Filipino pavilion. It was very exciting. There were two other groups also performing on different days in the pavilion. Our theme was centred on Luzon in a “postcard” format. In one of our planning meetings over coffee with MAFTI President Mary Jane Napolitano, who pulled us into this project, Performing Arts lead Marilyn Malek, Rondalla lead Genalyn Tan, Jon Malek, my better half Sharon Sison, and the Mabuhay Pavilion Creative Consultant Manang Lynette Bibal, I said let’s do Intramuros, the old Spanish walled city in Manila. We’ll have postcards for each performance piece and of the cast with pictures highlighting the amazing wonders and cultural attractions of the Philippines. The Performing Arts class, under program adviser and lead choreographer Ms. Marilyn Malek, already had a large repertoire of
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PILIPINO EXPRESS NEWS MAGAZINE
ready performance pieces. And considering this is MAFTI, this would also be educational. The only thing needed was the program to showcase all the young performers’ talents and then to add the oneand-only MAFTI Rondalla and our parent and teacher volunteers. The result was a showstopping educational three-act performance that was a walk-through of Philippine History from the 1500s to the 2000s set against the backdrop of Intramuros, the Spanish walled city in the heart of Manila. The show would be divided into three period acts: Conquistadores, Ilustrados, and Republika. To see the whole story one must have watched all three shows. The sequence and numbers were chosen for each act guided by events of Philippine history, but the final number for each act would be the same – a medley of three songs about the Philippines led by the parents and performed by the whole company. To cap it off, we added a short preview for next year’s show – Greetings from the Visayas and Mindanao with postcards of southern festivals and the Folklorama debut of Sinulog, the grandest of all festivals in the Philippines dedicated to the Santo Niño (Christ Child Jesus). As someone who grew up in Manila, and whose paternal grandfather was from Ilocos, and maternal grandfather was from Cebu, this was very meaningful. The director’s task is to execute the vision, orchestrate, and synthesize all the elements of the show, which in this case included: Ms. Malek’s wonderful choreography, MAFTI’s costumes and changes, over 50 performers, creating the script and storyline, creating over 250 pieces of digital art postcards and scenes, designing the lights, and editing
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Directing the incomparable brilliance of MAFTI at the Folklorama Mabuhay Philippine Pavilion the soundtrack – live and recorded – into one. We always hope that the result is greater than the sum of the parts. There is always much to learn and improve on, and this is only MAFTI’s first year. Imagine where we could be in 30 years.
Thank you to the PCCM and President Manang Virgie Gayot for giving MAFTI the opportunity to be a part of the Mabuhay Pavilion. Truly the stars of this show were our children and powering the incandescence were our parents
and volunteers, MAFTI teachers, families, friends, and the unseen people supporting behind the scenes. Because of them thus shines the incomparable brilliance of our youth. We are MAFTI. Photos by JC Castillo
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SEPTEMBER 1 - 15, 2025
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Cleto Buduhan
PAM and servant leadership Researching and writing about the early years of the Filipino community would lead one to encounter the name of the late Cleto Buduhan many times online, in libraries, or the Manitoba archive files. Cleto was part of the first set of executives of the Philippine Association of Manitoba as its editor-in-chief (1970 PAM souvenir program; Levy Abad, “PAM in Retrospect,” Pilipino Express, August 1-15, 2025, vol. 21, no. 15). Migration and scholarship Cleto arrived in Winnipeg in 1968 from Banaue, Ifugao, Philippines, “where he left the seminary on his last priestly vow.” While a few of his seminary contemporaries became Indigenous resistance martyrs, he continued serving in the diaspora. Ifugao is a province situated in the Cordillera Mountain range, known for Indigenous resistance and empowerment. Cleto authored a pioneering research piece titled, An Urban Village: The Effect of Migration on the Filipino Garment Workers in a Canadian City. He finished his master’s degree in anthropology through scholarship at the University of Manitoba. He pursued his doctorate at the University of British Columbia (Filipino Journal, May 1-15, 1997). In the same article published in 1997, it mentioned that Cleto “worked at the Manitoba Museum
of Man and Nature as a research director.” Eventually, he would join the Winnipeg School Division No. 1 as a teaching assistant and later as a liaison officer when the position was created in the 80s to address issues and concerns of parents and students.” Furthermore, an article online described Buduhan as a “race relations official with the WSD” (United Press International Archives, January 26, 1982). Influence and citations In her 1997 article titled Remembering Cleto, Gemma Dalayoan expressed her admiration for Cleto’s commitment to youth education in the Manitoba diaspora and added that it was Cleto who influenced her to research and write about the Filipino community. The result was the publication of the book, The First Filipino Immigrants of Manitoba, which Gemma co-authored with Leah Enverga-Magsino and Leonie Bailon. Dr. Jon Malek, in some of his research and thesis Pearl of the Prairies: The History of the Winnipeg Filipino Community (2019), cited Cleto. In the book of Allison Marshall, Bayanihan and Belonging, Cleto was also quoted. Community activism Cleto was mentioned in my book, Rhythms and Resistance: Narrative of Filipino Musicians and Activists of Winnipeg, 19721994, as a founding member of the Philippine Solidary Group (a
broad anti-dictatorship formation), together with Dante Buenaventura, founder of Magdaragat, Conrado Gomez of BIBAK, Felino de Jesus, Danny Gomez, Beth de Jesus, Joy Santos, Manny Reyes, Elisa Buenaventura, Raffy Salcon and Neri Dimacali (p. 119, “Giving Back Paying Forward: Filipino Labour Leaders of Winnipeg 19681998,” p. 45). In the first major project of the Philippine Solidarity Group (PSG), Philippine Connections, A Conference on the Philippines: “Seeking Justice for the Philippines and Filipinos in Canada” held on November 9-10, 1984, Cleto Buduhan was one of the speakers together with Heherson Alvarez, Ruben Cusipag, Cecilia Kosol (L. Abad, Rhythms and Resistance, p. 120). His involvements in various organizations proved the depth of Cleto Buduhan’s community activism. While researching the problems of the community, he also organized for empowerment. Mission of compassion Cleto left the seminary as part of his vocational discernment. It was during this time that his brother-in-law, John Gano, suggested that he emigrate to Canada, where, as fate would have it, he met his wife, Marcela “Celing” (nee Raymundo) in Winnipeg. They have four children, and Cleto continued his mission in serving the community. I have heard attestations about Cleto Buduhan from a lot of community pioneers expressing their admiration for his compassion
Cleto Buduhan for people. As a community and cultural activist, I regret not meeting him for an interview. This article is my way of giving tribute to a fellow activist who served our community wholeheartedly. According to Cleto’s older sister, Gliceria “Gliz” Gano, Cleto was the fourth of the nine children. Cleto passed away in 1997 at the age of 55. It might have been a
short life, but a life well lived. His legacy of mission and research will live on. Levy Abad authored a book titled Rhythms and Resistance: Narrative of Filipino Musicians and Activists (1972-1994). Levy is also a singer-songwriter, poet, and migrant rights activist who has released four albums centred on the life and struggles of migrants.
SECTION B1 SEPTEMBER 1-15, 2025
SHOWBIZ SHOWBUZZ BINI’s Aiah and Honey join fans for first fun run It was a pawsome day for BINI’s Aiah Arceta as she and her beloved fur baby, Honey (nicknamed Nini), joined fans for a special event, FUR The Love of Aiah: Community Run with Pets. Organized by her fanbase Aiahphrodites, together with Blooms, the fun run gave Aiah a chance to bond with supporters in a unique way. Sharing photos on social media, she gushed about the experience: “My baby and I’s first fun run together! Had the best time with everyone because we started the day with good vibes and fun with our fur babies. Honey and I even won first place yayyy!” The run also marked the fifth
anniversary of Aiah’s fanbase. In her message to participants, Aiah thanked them for joining and bringing their pets. “I’m very happy that you guys are here. I hope today will just be a day full of energy. Sana magenjoy tayo with our fur babies,” she said. Fans, meanwhile, were touched by her effort. “She never fails to show up for us, and that’s why we love her,” one fan shared. This isn’t the first time Aiah and her supporters teamed up for something meaningful. Last year, they launched Aiahdvocacy, a series of outreach programs for different communities during the holiday season.
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BINI Aiah with her dog Honey
BINI Aiah giving Honey a drink
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PILIPINO EXPRESS NEWS MAGAZINE
SEPTEMBER 1 - 15, 2025
Filipino horror short Pagpag wins Best Film award in Toronto Pagpag, a chilling short film rooted in Filipino superstition and spoken entirely in Tagalog, has been awarded “Best Film” at the Toronto 48-Hour Horror & SciFi Film Festival. It was chosen over dozens of entries to represent the city at the international Filmapalooza festival in Lisbon, Portugal, in 2026. Produced by Unsalted Films, a Toronto-based collective of emerging indie filmmakers, Pagpag was the only Asian film in the lineup. The story explores the deeply rooted Filipino belief in pagpag, a superstition that warns against going home immediately after a wake or funeral to avoid bringing home unwanted spirits. Pagpag, which means “to dust off” in English, refers to the ritual of symbolically shaking off lingering spirits before entering one’s home – a common practice observed in Filipino culture. Written, shot, and edited in just 48 hours, the film captivated audiences with its authentic
storytelling, atmospheric horror, and cultural depth. It received multiple nominations, including Best Poster, Audience Favourite, Best Cinematography, and Best Lighting, before ultimately winning Best Film. Synopsis Pagpag is a Filipino horror short about a couple, Kate and Alex, whose quiet evening turns into a haunting after they fail to follow a traditional superstition – pagpag, the act of shaking off spirits before returning home from a wake or funeral. Director Clark Cameron Marcelo shared, “Pagpag was written to showcase our Filipino folklore and remind people that as Filipinos, we have a wealth of rich cultural stories that deserve to be told on mainstream platforms. Writing it entirely in Tagalog was a deliberate choice, it allowed us to present our culture and language with authenticity and pride. Using subtitles is essential these days because it helps bridge cultures and
connect with a broader audience.” The cast includes Khaira Dominique as Alex, Gigi Suico as Kate and Edwin Rodriguez as Kirk Nordenstrom. The small crew consisted of: Team Leader, Renea Bautista; Director and Screenwriter, Clark Cameron Marcelo; Director of Photography, Max Gleiser; Production Coordinator and 1st Assistant Director, Gale RoxasFormentera; Production Assistant, Rendell Migue; 1st Assistant Camera, Allen Sam; 2nd Assistant Camera, Sree Bhupathiraju; Hair & Makeup Artist, Jonathan Edward Mayhew; Sound Mixer and Boom Operator, David Pen; and Editor, Brian Ferrer. Director Marcelo also revealed that the team is already working on their next project. “We’re currently in production on another Filipino horror film titled The Caretaker, which explores the immigrant experience, with a supernatural twist.” By Gale Roxas-Formentera
Clark Cameron Marcelo holding the award alongside his lead actors and 1st AD. L-r: Edwin Rodriguez (Lead Actor), Khaira Dominique (Lead Actor), Clark Cameron Marcelo (Director/Writer), and Gale Roxas-Formentera (1st AD/PC).
The obligatory cast and crew photo at the end of the shoot. L-r: Marco Formentera (Child Actor), Rendell Migue (BTS Photographer/PA), Jonathan Edward Mayhew (Hair and Makeup), Edwin Rodriguez (Supporting Actor), David Pen (Sound/Boom Operator), Brian Ferrer (Editor), Gigi Suico and Khaira Dominique (Lead Actors), Allen Sam (1st AC), Clark Cameron Marcelo (Director/Writer), Max Gleiser (DOP), Gale RoxasFormentera (1st AD/PC), and Sree Bhupathiraju (2nd AC).
The team after receiving the Best Film award. L-r: Jonathan Edward Mayhew, Allen Sam, Max Gleiser, Clark Cameron Marcelo, Edwin Rodriguez, Khaira Dominique, Gigi Suico, and Gale Roxas-Formentera.
Behind-the-scenes on set, (L-r): Allen Sam, Sree Bhupathiraju, David Pen, Khaira Dominique, Gigi Suico, Clark Cameron Marcelo, and Max Gleiser.
Clark Cameron Marcelo, director and writer of Pagpag, accepting the award following the “Best Film” winner announcement
SEPTEMBER 1 - 15, 2025
AUSTIN... From A1 bakers will face wickedly themed challenges, pushing their skills to the limit while trying to impress the judges and avoid elimination. The fright-filled journey begins with a spooky hayride to a haunted farm, where cursed crops and eerie barnyard creatures inspire desserts as chilling as they are delicious. In episode two, the bakers turn to bubbling cauldron cakes and mystical flavour potions, conjuring spellbinding treats to charm the judges. With every round, the twists get darker, the flavours bolder, and the competition tougher. Joining Granados in the culinary showdown are: • Alessandro Caria, 41, Windermere, Fla. (Daisy Cakes Orlando) • Lawrence Vourtzoumis, 30, Montreal, Que. (Patisserie Lawrence V) • Justin Dominguez, 36, San Antonio, Texas (Justin Cakes) • Nikky Clarke, 49, Toronto, Ont. (A.M.T Creations) • Juliana Evans, 45, Brooksville, Fla. • Sara Subramani, 36, Vancouver, B.C. (Vogue Cakes) • Megan Clemens, 37, South Lyon, Mich. (Moon Bakes Bakery) The spooky-sweet fun will be guided by host Lauren Ash, with
PILIPINO EXPRESS NEWS MAGAZINE acclaimed chefs Filipino-Canadian Jordan Andino and Kareem “Mr. Bake” Queeman bringing their sharp eyes (and forks) to the judging panel. Fans can follow along at flavournetwork.ca for exclusive behind-the-scenes content, baker
2025 USTAAMI Scholarship Awards The University of Sto. Tomas Alumni Association of Manitoba Inc. (USTAAMI) is now accepting applications for its 2025 USTAAMI Scholarship Awards • Applicants must be of Filipino descent • Have attended grades 11 and 12 in Manitoba • Have a minimum grade 12 average of 85% • Have been accepted and are entering their first year in any post-secondary school in Manitoba this coming school year beginning September 2025 • Have community and/or volunteer work
2025 USTAAMI Bursary Awards
• Applicants must be members of USTAAMI who are currently upgrading their profession or children of USTAAMI members
2025 USTAAMI - DR. MIRLA DAVIDFARIDY Scholarship Award*
• Applicants must be of Filipino descent • Are entering their second year in any post-secondary school in Manitoba this coming school year beginning September 2025 Application deadline: September 30, 2025 For inquires, please email ustaami@gmail.com. *The new scholarship award is called USTAAMI Dr. Mirla David-Faridy Scholarship Award, in honour of our fellow alumna Dr. Mirla David-Faridy.
bios, and interviews. Will Winnipeg’s own Austin Granados rise above the tricks and claim the $25,000 treat? Tune in to find out. Information and photos courtesy of Flavour Network and the Granados family.
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SEPTEMBER 1 - 15, 2025
Pearl of the Orient Pavilion caps summer of celebration Editor’s Note: As summer ends and students return to school, we revisit Folklorama’s Pearl of the Orient Pavilion, a vibrant showcase of Filipino culture and community. Jon Malek takes us inside Magdaragat’s performances, where tradition and artistry come alive. The time-honoured performances of Magdaragat Philippines Inc. were put on full, brilliant display at this year’s Pearl of the Orient pavilion for its 2025 Folklorama appearance. The pavilion was held this year at the St. Norbert Community Centre, 3450 Pembina Hwy., a change from its past venue of R. B. Russell Vocational High School. The dance suites Magdaragat maintained their past practice of combining various dance suites. The Maria Clara suite, named after the character of José Rizal’s Noli Me Tangere represents the cultural influences of Spain upon the Philippines during three hundred years of colonization. The Muslim suite reflects the rich traditions of regions in the south of the Philippines, bearing influences from Indo-Malaysian and Arabian cultures. The Cordillera suite presents the dances and customs that are key to the identities of the peoples from the northern regions of Luzon. Finally, the rural suite highlights the celebratory sense that often sweeps through the Philippines during times of festivals and gatherings. The pavilion in past years has variously combined the suites for each show, guaranteeing that each performance is unique. This year, we stayed for three shows to see the combination of suites. Each performance was tied together with a thematic narrative. Three different shows The first told the story of a princess from Mindanao who fled to Luzon due to a state of war. While in Luzon she was accepted into a local community and engaged in their cultural dances, after which time she returned to Mindanao in triumph. The second show was a look into some of the history of Magdaragat, highlighting the experiences of one of its members traveling to the Philippines to learn dances and bring them to Winnipeg. This second show included the Cordillera suite and rural suite, which was topped with a young man’s thrilling scaling of a bamboo pole to spin on its top. The third show was in the form of a love story, following a couple’ from their youth through to their marriage and to their having grandchildren. This last show encapsulated the main theme of this year’s pavilion - pamilya. As their show program explained, “the theme of ‘Pamilya’ or ‘Family’ resonates deeply within our organization, emphasizing bonds that transcend bloodlines. Magdaragat embodies
this ethos, creating a space where everyone is welcomed with open arms.” Singkil dance steals the show The dancing of the Tinikling is often the star of the Pearl of the Orient, but this year it was the singkil dance that stole the show. This is because of Magdaragat’s beautiful and skilful use of the space in the St. Norbert Community Centre. I admit that I was sceptical that a venue of that size would be suitable to put on the type of show expected of the Pearl of the Orient. I’ve seen other pavilions in community centres and hockey arenas, and they are very difficult spaces to use. There is a lot of open area, the lighting is difficult, and the acoustics are hard to manage. However, Magdaragat was able to utilize this space as was masterfully displayed by the singkil. Making use of long aisles for their entrances, a “fleet” of male and female pairs sailed past the audience in the seats, representing the sailing of ancient vessels. Just when you thought they were done, more (and more) pairs sailed past. The lighting, too, was immaculate as the audience was awed by the experience. A thriving community Folklorama is often an end to a summer of Filipino celebrations – although one mustn’t fail to mention the Kultivation Festival, too. I’ve said in the past and I’ll point out again that each year there seems to be more and more activity in the Filipino community. Groups are becoming more active and the venues for celebrations continue to expand. This year saw the return of two Philippine pavilions to Folklorama, with the inclusion of the Mabuhay pavilion in the first week of August. Together, the Mabuhay and Pearl of the Orient pavilions put on two weeks of exceptional performances, showcasing and celebrating not only Philippine culture, but also the incredible talent and dedication of the Filipino community in Winnipeg. These pavilions, taken with the myriads of other events this summer, offer a hopeful glimpse of the Winnipeg Filipino community, one in which diversity and shared talents can occur in unity. True, each group, each festival, each celebration has its own goals and interests, but this need not mean they compete with each other. Community thrives when members lift each other up by supporting their endeavours and allowing each to its own expression and interpretation of Philippine culture. A special shoutout to Isabella Tankeko, who was a brilliant student in a past class of mine. She is a magnificent performer with Magdaragat and never fails to make me feel welcome when she sees my wife and me at the Pearl of the Orient pavilion. Photos by Rey-ar Reyes
OUR COMMUNITY SEPTEMBER 1 - 15, 2025
PILIPINO EXPRESS NEWS MAGAZINE
MFSF 2025 brings culture and celebration
Winnipeg’s Filipino community once again came together in full force for the 13th annual Manitoba Filipino Street Festival (MFSF), held August 16-17, 2025, at its new venue, the Maples Multiplex Arena on Adsum Street. The two-day festival drew more than a thousand attendees who enjoyed music, food, cultural performances, and the warmth of community spirit. The festivities began on Saturday morning with local bands rocking the outdoor stage as early as 10:00 a.m., while 15 food vendors served up favourite Filipino street dishes to hungry festival-goers. Inside the arena, the opening ceremony featured Azel Navarro’s stirring renditions of Lupang Hinirang and O Canada. Pastor George Dela Rosa of JIL then led the opening prayer, followed by Hannah Sagaral Coste’s moving performance of the popular gospel song Dakilang Katapatan. The ceremony continued with colourful cultural dances that set the tone for the weekend’s celebrations. Pageantry was also on full display. Ainah Maureen Beltran was crowned Queen Bulilit 2025, with Francel Rubio and Brianna Mendoza as runners-up. In the Gandang Ginang ng Festival 2025, Pearl Arcena took the crown, while Mary-Ann Beltran and Mylene
Vicmudo placed as first and second runners-up. By early evening, the muchanticipated parade filled the streets around the Maples Multiplex walking track, capped off by dazzling fireworks at 9:30 p.m. that lit up the summer night sky. On Sunday, local bands once again kept the energy high on the outdoor stage, starting at 10:00 a.m., while Zumba enthusiasts danced inside the arena with expert instructors. The Musica Singers later entertained with kundiman, folk, and contemporary songs, followed by another showcase of cultural dances that continued until closing. In total, 11 cultural groups performed over the weekend, including visiting troupes Bisdak and Calabarzon from Neepawa. According to festival chairman Ley Navarro, one of the biggest crowd favourites was the Marinduqueños, whose members roamed the festival grounds in striking Moriones costumes that were heavy and uncomfortable but proudly worn all day to the delight of photo-hungry spectators. Despite Sunday’s rain, the festival’s energy never waned. From music to food to vibrant cultural showcases, the 2025 MFSF once again proved why it remains one of Winnipeg’s most beloved summer traditions.
Photos by Josel Catindoy/Josel Media Photography
Photo by Ruby Maestro Manalang
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SEPTEMBER 1 - 15, 2025
Hundreds gather at Assiniboine Park for ANCOP Walk 2025 On August 16, the tree-lined paths of Assiniboine Park came alive with energy and compassion as hundreds gathered for the much-anticipated ANCOP Walk 2025. Organized by Couples for Christ and supported by long-time advocates of charitable initiatives, the event celebrated community spirit while raising funds to support vulnerable communities around the world. This year’s walk brought together a huge crowd raising over $100,000 for ANCOP’s mission of transforming lives through education, housing, and sustainable programs with a focus on developing countries, including the Philippines. Larry and Tova Vickar and the Vickar Automotive Group presented $40,687 in support, while singer and philanthropist Paul Ong and his family contributed $65,154.50 from the proceeds of his November 2024 Concert for a Cause. Edwin Yazon of ANCOP
Manitoba expressed his gratitude. “Thanks to the generosity of 40 sponsors and 40 organizations and teams, walkers raised funds that go directly toward housing, child education, and community development. Behind the scenes, our amazing service team and ANCOP ambassadors ensured everything ran smoothly, true heroes of the day!” Adding a vibrant cultural touch, attendees were treated to a Filipino folkdance performance by the A Million Dreams team, led by Dr. Tricia Magsino Barnabe, bringing joy and celebration to the crowd. Founded as ANCOP (Answering the Cry of the Poor), the organization has built homes, schools, and livelihood programs that uplift communities and create lasting change. The walk highlighted the power of unity, generosity, and compassionate action, proving that when communities come together, even small steps can make a world of difference.
OUR COMMUNITY SEPTEMBER 1 - 15, 2025
Empowering Licensed Home Daycare Providers to Grow, Learn, and Thrive by Happi Pinoy Home Daycare Providers On August 23, 2025, Happi Pinoy Home Daycare Providers, organized by Anna Cruzada, hosted an inspiring event at Sergeant Tommy Prince Place. The gathering brought together 30 licensed family daycare providers and 20 aspiring providers under the theme Empowering Licensed Home Daycare Providers to Grow, Learn, and Thrive. While most of our members are Filipino, we are simply a small circle of providers who came together to learn, share, and support one another. We do not claim to represent all Filipino daycare providers in Winnipeg, as there are many others who also serve children and families with equal dedication. The program, guided by masters of ceremonies Antonieta
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PILIPINO EXPRESS NEWS MAGAZINE
Canuto and Maricor Acebuque, opened with coffee and roundtable discussions where participants exchanged experiences and built meaningful connections. The morning featured an information session for aspiring providers that explained Manitoba’s licensing process, requirements for setting up family daycare services, and government regulations. A potluck lunch followed filled with Filipino hospitality and homemade dishes that encouraged fellowship and cultural pride. In the afternoon, Michelle Reyes of Reyes Tax Services spoke about financial management for daycare providers, emphasizing proper record keeping and expense tracking. The final session centred on advancing childcare services for licensed providers. Mentors included Maila Cua, Alpha Lazo, Elizabeth Villavicencio, and Mari Jo Patolot, who have completed
ECE Level II. Chona Saputil, also ECE Level II, who operates extended hours, and Lorenda Cabreros, who manages a group daycare with extended hours, shared their experiences. Nympha Molen Rivard, who has operated a
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24-hour daycare for 26 years, and Marieta Garcia, Acting Directress of two daycare centres, offered valuable insights on round-theclock care and daycare centre leadership. The event highlighted community spirit, collaboration, and continuous learning, while strengthening a growing network where providers work together to support the wellbeing of children and families in Winnipeg.
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SEPTEMBER 1 - 15, 2025
Emma Tiglao crowned Miss Grand Philippines 2025
EMMA MARY TIGLAO
Photo credit: Emma’s IG
Veteran beauty queen Emma Mary Tiglao of Pampanga has proven that persistence pays off. On Sunday night, August 24, 2025, at the SM Mall of Asia Arena, the 30-year-old dazzled the crowd and judges as she captured the Miss Grand Philippines 2025 crown, besting 28 other candidates in a competition that extended into the early hours of Monday. She also won Best in Swimsuit before receiving the golden crown from outgoing queen CJ Opiaza, the country’s first-ever Miss Grand International winner. With her victory, Tiglao now sets her sights on the Miss Grand International 2025 pageant, scheduled for October 18 in Bangkok, Thailand. She will attempt to secure a back-to-back win for the Philippines, following Opiaza’s historic triumph last year. This latest achievement adds to Tiglao’s impressive résumé in pageantry. She is no stranger to the national stage, having been crowned Binibining Pilipinas
KAPALARAN
Intercontinental 2019, where she went on to place in the Top 20 at Miss Intercontinental. Years earlier, she was also a finalist in Binibining Pilipinas 2014 and a candidate in Mutya ng Pilipinas 2012. Her persistence and dedication over more than a decade in the pageant scene have earned her admiration and respect among Filipino fans. Beyond the glitz and glamour, Tiglao is known for her artistry and heart for service. A graduate of Holy Angel University, she has worked as a news anchor and is passionate about visual arts, photography, and community work. She also advocates for education and livelihood programs in her home province of Pampanga. As she prepares for Bangkok, Tiglao carries not only the hope of a second Miss Grand International crown for the Philippines but also a message of resilience, proving that dreams are never out of reach for those who persevere. With files compiled by Pilipino Express
SEPTEMBER 1-15 2025
Narito ang gabay ng mga bituin para sa unang kalahati ng Setyembre 2025. Alamin kung paano makakaapekto ang mga planetaryong enerhiya sa iyong career at love life, at kung kailan mo mas dapat samantalahin ang iyong mga lucky days o umiwas sa bad days. Aries (Mar 21–Apr 19) Sa trabaho, maraming bagong oportunidad ang magbubukas para sa iyo, ngunit hindi lahat ay dapat sunggaban. Piliin lamang ang makakatulong sa iyong mga plano. Sa pag-ibig, ang mga single ay may tsansang makakilala ng interesting na tao sa isang social event, habang ang may partner ay dapat umiwas sa selosan. Lucky days: Sept 3 at 12. Bad day: Sept 5.
Libra (Sept 23–Oct 22) Makakaramdam ka ng pressure sa pagba-balanse ng trabaho at personal na buhay. Kailangang pagtuunan ng pansin ang tamang time management upang hindi ka ma-overwhelm. Sa relasyon, ang pagiging indecisive ay magdudulot ng prolema. Maging malinaw at direk-ta sa iyong partner. Lucky days: Sept 6 at 10. Bad day: Sept 14.
Taurus (Apr 20–May 20) Ang iyong pagsisikap sa trabaho ay mapapansin at maaaring magdala ng papuri o gantimpala, ngunit bantayan ang iyong paggastos dahil may posibilidad na mapalabis. Sa love life, mas magiging malapit ka sa iyong partner, samantalang ang single ay posibleng muling makausap ang isang dating karelasyon na magdadala ng halo-halong emosyon. Lucky days: Sept 2 at 9. Bad day: Sept 7.
Scorpio (Oct 23–Nov 21) Magiging determinado ka ngayong unang kalahati ng buwan at magagamit mo ang iyong lakas ng loob upang matapos ang mahirap na proyekto. Sa love life, puno ng passion at excitement, pero maaari ring magkaroon ng tampuhan kung hindi mapapansin ang maliliit na bagay. Lucky days: Sept 7 at 13. Bad day: Sept 2.
Gemini (May 21–Jun 20) Makakamit mo ang tagumpay kung marunong kang makipagtulungan sa iyong mga kasamahan. Huwag mong akuin ang lahat, dahil mas mabilis matatapos ang mga gawain kapag may teamwork. Sa usaping puso, ang komunikasyon ang magiging pinakamahalaga, sabihin ang iniisip at nararamdaman upang maiwasan ang tampuhan. Lucky days: Sept 1 at 13. Bad day: Sept 6. Cancer (Jun 21–Jul 22) Maaaring maging puno ng pressure ang unang linggo ng Setyembre sa trabaho, ngunit sa dulo ay makakamit mo rin ang resulta na gusto mo. Bigyan ng oras ang partner upang hindi siya makaramdam ng pagwawalang-bahala; kung single ka, mainam na pagtuunan muna ng pansin ang sariling kaligayahan at wellbeing. Lucky days: Sept 4 at 15. Bad day: Sept 10. Leo (Jul 23–Aug 22)
Sa larangan ng trabaho, ikaw ang magiging sentro ng atensyon. Pero maging maingat, dahil baka isipin ng iba na mayabang ka. Sa love life, darating ang mga masayang sandali at posibleng magkaroon ng sorpresa mula sa iyong partner o admirer. Lucky days: Sept 8 at 14. Bad day: Sept 11. Virgo (Aug 23–Sept 22) Dahil birthday season mo, tila bagong simula ang darating. Ang mga ideya at mungkahi mo ay posibleng mapansin ng mga nasa posisyon, at ito ay makakapagbigay ng dagdag na tiwala sa sarili. Sa pag-ibig, maging bukas ang iyong puso dahil may paparating na bagong kilig na maaaring magpasaya sa iyo. Lucky days: Sept 5 at 12. Bad day: Sept 9.
Photo credit: Emma’s IG
KROSWORD NO. 472 Ni Bro. Gerry Gamurot
Sagittarius (Nov 22–Dec 21) Magbubukas ang pagkakataon para sa paglalakbay o training sa trabaho, at mainam na huwag palampasin ang ganitong chance. Sa love life, magiging masaya ang bonding kasama ang mga kaibigan, at maaaring doon mo makilala ang isang espesyal na tao. Lucky days: Sept 1 at 11. Bad day: Sept 8. Capricorn (Dec 22–Jan 19) Makikita mo na sulit ang lahat ng pinaghirapan mo dahil may paparating na dagdag income o recognition. Ngunit huwag masyadong tutok sa trabaho lamang; tandaan na ang partner mo ay naghihintay ng oras at atensyon mula sa iyo. Lucky days: Sept 3 at 9. Bad day: Sept 12. Aquarius (Jan 20–Feb 18) Ang iyong pagiging malikhain ay magbubukas ng bagong oportunidad sa trabaho o negosyo. Huwag kang matakot maglabas ng bagong ideya. Sa pagibig, may exciting na koneksiyon na maaaring magsimula online o sa isang hindi inaasahang lugar. Lucky days: Sept 4 at 15. Bad day: Sept 7. Pisces (Feb 19–Mar 20) Magiging pabor sa iyo ang unang kalahati ng Setyembre lalo na sa mga negotiations o kasunduan. Gamitin ang iyong charm at mahinahong pananalita upang makuha ang tiwala ng iba. Sa love life, romantic vibes ang umiikot, pero mag-ingat sa mga misunderstanding na maaaring lumitaw. Lucky days: Sept 2 at 14. Bad day: Sept 10.
PAHALANG 1. Matiwasay 8. Pagbabawal 10. Alaga 12. Silong 14. Pananim 15. Isulsi 17. Wari 19. Sapantaha 21. Galing 23. Marahil 26. Katatayuan 27. Panghalip 28. Alinlangan 29. Bahagi ng karera 31. Diyaryo PABABA 2. Karayom 3. Isauli 4. Pang-abay 5. Hayop 6. Awit ng papuri 7. Bigo 9. Hindi tama 11. Sakim
13. Mahinahon 16. Hindi peke 18. Balat 20. Piling 21. Rolyo 22. Aburido 24. Tulong 25. Supling 29. Notang musikal 30. Dagdag
SAGOT SA NO. 471