Module 2: How We Got Here Over the next week, choose seven results that are evident in your life today and work them backwards to uncover where they came from based on this week’s lesson.
Your physical health What is the result you can clearly see? _____________________________________________________________________________________________ What is one behavior that got you the above result? _____________________________________________________________________________________________ What could be the emotion(s) you felt when you engaged in that behavior? _____________________________________________________________________________________________ What are the thoughts you hold that result in the emotion(s) identi ed above? _____________________________________________________________________________________________ _____________________________________________________________________________________________
Your nances What is the result you can clearly see? _____________________________________________________________________________________________ What is one behavior that got you the above result? _____________________________________________________________________________________________ What could be the emotion(s) you felt when you engaged in that behavior? _____________________________________________________________________________________________ What are the thoughts you hold that result in the emotion(s) identi ed above? _____________________________________________________________________________________________ _____________________________________________________________________________________________
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RYAB©
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