Melanistic Magazine - Vol. 6 We Are Kings

Page 10

Health & Wellness BLACK MEN AND MENTAL HEALTH

BY: ROLANDO A HYMAN - Canadian Certified Counsellor

What are the signs of mental health? What is therapy? Are there any benefits to reaching out and accessing this form of support?

services in various capacities and are privy to offering support in the form of psychotherapy, counselling, and psychiatry.

In the Afro American, Caribbean, and African culture there is a lot of resistance surrounding mental health. In the field of mental health there are professionals who offer

A psychotherapist or registered psychologist can provide talk-therapy through various modalities to help identify coping techniques to overcome issues related to mental health.

10 MELANISTIC


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Melanistic Magazine - Vol. 6 We Are Kings by OE Media - Issuu