july | august 2020
features 74
Better Together: A Community Conversation
82
Waves In Blue & White
74
88
It’s always interesting to see how designers live in their own spaces. Diana Hanson Vadis, Making Waves Designs, took her love of beach views to create a home retreat — Making Waves — in a Daytona Beach Shores condo with her interpretation of modern Miami meets beach coastal with a bit of farmhouse comfort. It’s definitely nautical without going overboard.
Wonderful Weddings
Although this bridal season is not filled with the celebrations we expected, it is no less filled with heartwarming love stories and high hopes for the future. Two couples did not let the pandemic pandemonium stop them from their special days and industry professionals offer insights into what is changing and evolving for couples and their momentous occasions. Cheers to the brides and grooms!
JIM HOBART, MACBETH STUDIO
In this difficult period, we wanted to present some much-needed positive notes on how we are working together to be better. The voices — from women we admire in the community — represent powerful, personal, inspirational and important points of view on timely topics.
on the cover: Social distancing meant photographer Jim Hobart needed to shoot each of the ladies separately at his Macbeth Studio. Story on page 74.
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ALEXANDRACADE.COM, IG @ALEXANDRACADE
L BALAGTAS PHOTOGRAPHY
IVAN MIHAJLOVICH, HOUS PHOTOS
82 92 july | august 2020
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10 THE LIST
People, places and things: Orlando Museum of art showcases new acquisitions; Raffia and rope embellished sandals in all shapes and heel heights; A conversation with Kendra Scott on the Color Bar and latest jewelry styles debuting; Local insurance executive, UF graduate and born and bred Floridian Traci Sihle has launched LoveSwimSea; Nikki Basso and Brittany Gindin roll out their Two Awkward Birds mobile champagne and cocktail bar.
24 BEAUTY, BODY & SPIRIT Soothing scents can lift the spirit; Jeannette Johnson on changing our beauty outlook; Therapists Tracy Zboril and Cara Hewett discuss the COVID-19 hangover; Barbara Leach offers advice on saying no; Christi Ashby shares tips for managing expectations; Julie Wordell opens heat-healing Perspire; Drs. Deborah and Victor Harding urge us to exercise our brains; Women Who Inspire: author and speaker Liv Sain reveals her personal pain and recovery.
48 TASTES & EXPERIENCES Serve up a beautiful charcuterie platter; Top takeaways from local caterers and restaurants; Summer’s perfect drink — frosé; Bits & Bites: Tabla’s rich and aromatic Asian fare at two locations and Smoke & Donut’s meats and sweets.
56 HOME & DESIGN KBF Design Gallery’s more than 4,500 square foot showroom set to open in Maitland; Healthy Haven: The future of home design focuses on wellbeing through innovative design and products; 2020 Parade of Homes update and entry Il Fenice, a modern Mediterranean luxury home.
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68 AGENDA With no events on the calendar, readers show off their masks.
96 GIVING BACK Consultant and former Disney executive RK Kelley, explains how we can assist the art community during the pandemic.
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welcome
I
&
Big Waves Tiny Ripples
have started this note to you since early May when it began swirling around in my head. And each time I revisited what I thought my message was going to be something significant changed in the world. I have awakened in the night with a little anxiety about this issue in whole.
Summer and this edition are typically light and fluffy, beachy and cocktail-y, barefoot and carefree — but this season is anything but. So, we pivoted away from our normal content expanding the Beauty, Body & Spirit section because those are the messages we need now. We wanted to address all the big things happening from the continuation of COVID-19 to the unending fight for equality. Yet we wanted to present some much-needed positive notes on how we are working together to be better. The voices — from women we admire in the community — represent powerful, personal, inspirational and important points of view. Other pages in this issue are very different — there have been no events, so we have no Agenda photos. Instead, we asked you to
Clockwise, from top: Irene Ashby; Kate and Audrey Slentz; the Ashby family in New Smyrna Beach, July 2019
share you mask selfies to emphasize the fact that we are still
and numerous trucks. She was surprised and delighted with all
together, and masks are vital. This would also be the magazine
the attention from well-wishers. Even through glass and distanc-
with all the wonderful wedding stories and beautiful photo-
ing, we were happy to commemorate such an amazing occasion.
graphs. Well, I don’t need to tell you what’s happening in that
It really is amazing — and we are grateful she is still with us.
industry. However, we have two pandemic-style affairs as well as some insights from wedding professionals.
Then we were on baby watch as Kate was due to deliver baby Audrey — most likely the last of four grandchildren. We thought we
On my upbeat note, maybe you will have more moments to
would be called before the May 21 due date, but Miss Audrey was
read through this one! On a personal, positive vibe — we had two
taking her time. Obviously, we were not able to be at the hospital
very significant milestones in May. And although, they both were
— although AdventHealth Altamonte did a wonderful job of taking
very, very different than we imagined, joyous celebration ensued
care of them both. We delivered takeout to Mike as he was encour-
with lots of smiles and tears.
aged not to leave and waited patiently until we were able to see
On May 7 my mother-in-law Irene celebrated her 100th birth-
Audrey at home — masks on and hand sanitizer religiously applied.
day with a drive-by parade (lots of homemade signs and balloons)
And now we are counting down the hours until our family
of friends and relatives in cars, two fire engines, three ambulances,
beach vacation at New Smyrna Beach — a tradition that goes way back. We may not be visiting our regular haunts — Third Wave, Breakers, Flagler Tavern and Trader’s — but we will be together and at the end of the day that’s all that matters.
Happy summer — find some joy, worry a little less, and remember it’s the little things that matter.
Follow us on
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EDITOR & PUBLISHER
Christi Ashby christi@orangeappeal.com ASSISTANT PUBLISHER
Kate Slentz kate@orangeappeal.com MARKETING ASSOCIATE
Wendy Tramell wendy@orangeappeal.com CIRCULATION CONSULTANT
Mollie O’Shea
BUSINESS MANAGER
Robert Ashby
CONTRIBUTORS
Rikhil Amin Rania Arwani Scott Bowman Ginny Botts Vanessa Echols Stephanie Garris Deborah Harding, MD Victor Harding, MD Cara Hewett, MA RK Kelley Barbara Leach Karen LeBlanc Jamie O’Neill Barbara Poma Stacie Rathel Lisa Wilk Secily Wilson Julie Wordell Nina Yon Tracy Zboril, MSW PHOTOGRAPHER
Jim Hobart, Macbeth Studio PRODUCTION DIRECTOR
Rita Tyrrell
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orangeappeal.com Copyright 2020. No materials may be reproduced without permission. Please do not send unsolicited articles or photographs. Publisher not responsible for individual opinions contained herein. Orange Appeal (Permit #201) is published bi-monthly by Appeal Media & Events Group, 1903 Michael Tiago Circle, Maitland, FL 32751. Printed in USA. Standard postage paid at Harrisburg, PA and additional mailing offices. POSTMASTER: Send address changes to Orange Appeal, 1903 Michael Tiago Circle, Maitland, FL 32751 6
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Kyle Meyer, Unidentified 105a, 2019, From the series “Interwoven,” Archival Pigment Print Hand Woven with Wax Print Fabric, approx. 90 x 60 in. Purchased with funds provided by the Acquisition Trust. © 2019 Kyle Meyer. Image courtesy of Yossi Milo.
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Bisa Butler, Wangari Maathai, 2020, Quilted Wax Print Fabric, 29 x 18 in. Purchased with funds provided by the Acquisition Trust. © 2020 Bisa Butler. Image courtesy of Claire Oliver Gallery, New York.
vibrant voices The Orlando Museum of Art has acquired two new works by celebrated American artists Bisa Butler and Kyle Meyer. Butler’s quilted wax print fabric piece, “Wangari Maathai,” depicts the eponymous Kenyan environmentalist and political activist in vibrant tones, while Kyle Meyer’s “Unidentified 105a” is one in a series of intricate works that interweave wax print fabric with the portraiture of subjects from the LGBTQ+ community in eSwatini (formerly Swaziland).
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raffia &rope Both natural and nautical woven fibers just scream summer. Whether wedges, platforms or slides these playful pairs can get you out of your favorite flip-flops in seasonal style.
(from top to bottom) Loeffler-Randall Charley espadrille gold-pleated lame; Kate Spade Disco with leather lining and sole; Coach Nita clog sandal in mixed materials
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raffia &rope
(from top to bottom) Sam Edelman Gunner beaded slide sandal made in India; Tory Burch Crystal embellished slide with leather and rubber sole; Steve Madden Jaron block-heel slides with square toe; Sam Edelman Sareen cylindrical bock heel slip-on; Sophia Webster Laurellie multi-floral espadrille.
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raffia &rope (from top to bottom) Sam Edelman Backer slide with tortoise-shell logo brooch; Kate Spade Disco ’70s-inspired platform sandal; Steve Madden Jolted wedge with wrapped platform; Tory Burch Selby wedge espadrille with leather straps; Marc Fisher Alida wedge espadrille in suede with leather insole.
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PIECES TO FALL FOR The continued popularity of Kendra Scott jewelry is based on three things — it’s easy to wear, new collections come out seasonally and the name behind the brand knows what women want.
Freida multi-strand necklace in gold with a cobalt howlite
Ryder wrap ring in vintage gold
A recent Zoom call with Kendra Scott herself revealed her passion for what she does and her resilience in tough times. She shared the simple appeal of the Color Bar — in each store — where you can create your own custom pieces from dozens of stones. The Color Bar started as a three-day pop-up in Henri Bendel and was an immediate hit with customers. No surprise, since the company is based in Texas, turquoise is the #1 choice. Drusy, the sparkly bits inside of a geode is also a fan favorite as well as rose quartz, considered to be a healing stone. You can book your own Color Bar party at Kendra Scott in The Mall at Millenia. For fall Kendra introduced us to a lot of new bold shapes including the super lightweight Kaia hoop earrings in vintage gold — her favorite metal of the moment — she was wearing. As she talked about the other styles debuting, she explained the design origins and process. And she offered a little advice — mix your new pieces with older ones, layer your necklaces, stack your bracelets and consider a big cocktail ring.
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Kaia hoop earrings in vintage gold Some of the Color Bar options with drusy, turquoise, rose quartz and white howlite stones
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fun&flirty
Who doesn’t want a little fun under the sun? Local insurance executive, UF graduate and born and bred Floridian Traci Sihle has launched LoveSwimSea with a bright line of swimwear and beach-inspired towels, jewelry and handbags. “I created my swimwear company this summer while spending time working from home in quarantine. My inspiration and drive to start this company came from shopping online swimwear companies that had ordinary designs with expensive price tags. I wanted to create a niche with my swimwear company that was affordable to everyone (all swimsuits are under $39) while still being fashionable, fun and sexy making women feel great about how they look. Our goal as a brand is to empower one another and whatever your body type is -- curvy, slim, tiny, or tall -we are all beautiful humans and we should feel good about the way we look,” she says. From classic silhouettes to ultra-glamorous pieces, LoveSwimSea celebrates every woman’s style in an undeniably playful way. Traci’s favorite item is the St. Barth’s one-piece swimsuit for only $25. “This colorful swimsuit reminds me of one of my favorite places I vacationed last year — St. Barth’s. It has an elegant European design that is timeless,” she adds. Traci is currently looking into designing her own swimwear line and adding more products every week. LoveSwimSea offers 10% off your first order with code SUMMER2020 and shipping is free for any order over $50. The online-only company ships worldwide and donates a portion of each sale to Coral Reef Alliance to save the planet’s valuable reefs. For information visit loveswimsea.com.
Clockwise from top right:
Polka Dot Bikini, $25; Cowrie Gold Shell Necklace, $10; Cupcake towel, $14; Ruffled Monokini, $24.
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thelist WOMEN to WATCH
Two Awkward Birds Rolls The Bar
WE’VE HEARD OF RAISING IT, BUT IN THIS CASE WHEELING OUT THE BAR IS THE CONCEPT BEHIND A NEW BUSINESS FOR TWO LOCAL WOMEN. Nikki Basso and Brittany Gindin recently rolled out their Two Awkward Birds mobile champagne and cocktail bars. The colorfully painted Airstream trailers — the 21' will stay at the new Florida Craft Brewery in Sanford and the 10' one is available for private parties — are stocked and ready to serve. The ladies started talking about the concept about five years ago and looked into every angle, but because they wanted to be mobile the alcohol licensing was a challenge. “We gave up about three years ago — after we had gone through every attorney we could think of and it just wasn’t working out. My husband is opening Florida Craft Brewery in Sanford, so the light bulb went back on,” Nikki says. The stationary Airstream has champagne, wine, beer and fresh juice cocktails. “It’s really hard to find fresh juices. We became obsessed with Ghost Marys that are not available around here. After playing around with and perfecting it it’s now our signature drink,” she explains. The cocktail — unlike a heavy Bloody Mary — is made with just the tomato water (just juice and not any tomato pieces) with herbs and spices. “Our other signature cocktail is the Dirty Bird which is an even lighter version of the Ghost Mary with soda water added. So, it’s less a morning drink and more an evening cocktail,” The variety of libations at the brewery is a plus since many people don’t like beer or only like it in small amounts. “We wanted to make it more of a girls’ retreat while the guys enjoy their beer. We have a signature sparkling [Cava] — Provocativo — that is really big in Miami. It hadn’t made its way here yet, so we have an exclusive. It will also be family-friendly with a grass area and some kids’ specialties,” she says. They are working on adding live music and food trucks on weekends. As for the name? “A long time ago we went on vacation that involved a blow-up flamingo and we became obsessed with flamingoes. So much so that we have matching flamingo tattoos. I think we like them so much because they are such awkward birds — majestic but awkward,” she explains. For more information visit Facebook page, Instagram or email twoawkwardbirds@ gmail.com. 22
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From top: Brittany Gindin and Nikki Basso; the mobile Airstream trailer adorned with flamingoes; ingredients in Don’t Flock with Me cocktail with watermelon and jalapeño for a kick.
beautybody&spirit soothing scents Breathe in fresh smells this season with a new candle. (counterclockwise from top left) Capri Blue dual-toned candle has a pop of color, a punch of fragrance and a modern angled design with caged metal lid, Walk On Water, Lake Mary; Wax and Oils soy aromatherapy candle in Provence lavender with accent notes of subtle cedarwood and patchouli, available online (multiple sources); Illume Spring’s Eden tin candle in wild honeysuckle with lemon zest, dewy peach, pink freesia, blue cyclamen and woodsy magnolia, Anthropologie, The Mall at Millenia (curbside pickup available); Illume Thai Lily luxury soy candle with exotic citrus notes of Bali mango, blood orange, and white nectarine that are deliciously blended with Brazilian teak and Asiatic lily, The Grove, Winter Park (curbside pickup available); Nest votive candle in Sicilian Tangerine combining citrus, bergamot with nuances of passion fruit and mango over a base of musk and praline, available online (multiple sources). 24
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beautybody&spirit
WORDS of WISDOM
Beauty Full: BASHING OUTDATED DEFINITIONS For the past decade, since we were first introduced to fashion blogger and author Jeanette Johnson, we have kept up with her authentic journey — including her practical fashion posts, fashion shoots with us, the opening of a studio with her husband and her July fashion line launch on HSN — filled with personal revelations. She overcame her fashion and faith conflict but was still nagged by a more profound disparity in the beauty world. Addressing it in her new book, Beauty Full: Awakening to Your Radiance Within, here are some excerpts. I found myself, at 34 years old, overwhelmed
you need for your journey. The road really
thing about you. That it is the source of
by anxiety and depression. I was experienc-
does rise up to meet you. It was out of the
your beauty, that it is your enemy or ally in
ing unexplainable panic attacks and hardly
extraordinary time of healing that followed,
achieving beauty and that beauty is some-
ever leaving the house. I was buried under a
that Beauty Full was born.
thing you can achieve or fail. It uses our
combination of family trauma I had never
physical selves to define us, categorize us,
properly addressed from many years before,
Whether we choose to follow it or not, we
distract us, shame us, and control us, and
coupled with things in my current life that
know the Beauty Contract we belong to.
is largely ruled by beautyism — the preju-
were “not going well” — perceived failures in
Our senses are continually alerted to the
dice, stereotyping, or discrimination on
my career, and perceived failures in my rela-
smallest change of what’s expected of us,
the basis of outer appearance.
tionships. I could not see that my life had any
what we are mandated to do in order to “fit
Beauty Full teaches us a new definition
value at all. I was, in a word: miserable. On
in” by our families, friends, cultures and
of beauty. One that connects us to others,
my 35th birthday I canceled the birthday din-
institutions. We are aware of how our hair
is based on our soul, is abundant, and does
ner with friends I had been dreading and sat
is supposed to look, how our jeans are sup-
not require our striving. It is nothing like
alone on the beach. I made a deal with God: I
posed to fit, what size our waist should be.
the beauty we’ve experienced before. What
was going to seek healing — go into major
We understand that if we don’t follow
power we hold to be able to choose this
construction mode, do the deep digging and
these rules there will be punishments —
amazing new definition of beauty for our-
see if I could somehow remove the pain alto-
criticism, bullying, being left out. If we
selves and for future generations.
gether instead of constantly running from it.
don’t follow these rules there will be the
Your New Contract comes with immense
It’s not just something people say, but a uni-
withholding of positive things — praise,
community. You belong to a distinct club
versal truth, that “if you ask, you shall
compliments, romantic love.
now. You are in on the secret. You will
receive.” When you seek with your whole
The current, prevailing Beauty Contract
know, when you see that familiar glow,
heart, the universe will give you everything
says that your body is the most important
that others know the secret, too. You will
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beautybody&spirit
WORDS of WISDOM
see it in their eyes, in the way they carry
comes completely without our consent,
themselves, and recognize that they have
and it doesn’t feel as good.
found freedom from the Old Contract, too. You will see it in the immense beauty that
The New Contract is about taking that power back.
they radiate, a beauty that is not connected (necessarily) to what you see in the natural on their physical body, but you will know instinctively that it’s being Beauty Full when you see it. Your beauty is in your soul. Due to your divine nature, and the royalty from which you came, you radiate a beauty that is an everlasting part of your soul. It does not come from your actions. It does not come from your personality. It does not come from your physical body. It comes from you — really you, the part of you that is so you, you can never change it.
“Your beauty is in your soul.
Due to your divine nature, and the royalty from which you came, you radiate a beauty that is an
”
everlasting part of your soul.
You have been conditioned to treat your body and the state of your outer appearance as a vehicle to serve others, to provide the people around you with pleasure. What’s that? you say, No, I do this for me! The Old Contract conditioned us this way, because it rewards us when we succeed — by giving us praise and adoration from the people who are pleased with our outer appearance. In this way, we think we are pleasing ourselves, when in reality, we must please others in order to get what we want. Under the Old Contract, our beauty is not for our enjoyment or satisfaction, but for the enjoyment and satisfaction others. Sometimes, we give them permission to bask in our beauty. We consent to the compliment, like when we’ve dressed up for a date. And it feels good. But other times, the approval or disapproval 28
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Jeanette Johnson is the founder of budget-friendly style blog J’s Everyday Fashion. In 2013, it was named a top 10 fashion blog by traffic in the United States with more than 15 million pageviews per year and has won multiple awards including ShopStyle’s Best Everyday Style in 2016. She regularly speaks at conferences, appears on morning show Daytime in Tampa, and has been on the board of directors of Samaritan Village, a residential recovery home for women survivors of sex trafficking, since 2018. She is the co-founder and creative director of Wall Crawl, a one-of-a-kind photo studio concept, which she opened with her husband in downtown Orlando in August 2019. She is also the co-founder of Eden & Ivy, a socially conscious clothing line that employs women survivors of trafficking in Nepal, coming to the Home Shopping Network (HSN) in summer 2020. To read more visit thebeautycontract.com and download a free copy. You can follow Jeannette on Instagram (jseverydayfashion) and email her at j@jseverydayfashion.com.
beautybody&spirit
WORDS of WISDOM
COLLECTIVE COVID HANGOVER:
Coping In An Uncertain World by Tracy Zboril, M.S.W and Cara Hewett, M.A., Soul Happy
It can safely be said that most of humanity is in the throes of a post-COVID-19 hangover. Symptoms of this hangover include confusion, uncertainties, insecurities and general overall anxiety.
U
nlike a few-too-many-margar-
whole lives to depend on others to give us
ita hangovers, this one doesn’t
advice. Our ability to look within ourselves
go away the next day. The
to find our own coping mechanisms is a
head spins, fogginess and
foreign concept. This is the biggest wake-
confusion are lasting several
up call of all. Resiliency during this hang-
weeks, and according to many govern-
over is not some fluffy self-help advice, it’s
mental experts, it may continue for many
imperative for higher functioning, period.
months. We have been longing to wake up,
We have to understand that in order to
feel normal and stable again, to put our
maintain our sanity, we must create lives
feet on the ground and feel secure.
for ourselves that embrace these hangover
Wouldn’t it be easy if we could lie down,
side effects.
take an aspirin and stop this perpetual
We must find a new normal amid all of
wave of COVID chaos? Just take a pill and
this uncertainty and barrage of negativity,
poof, all better, clarity, headache gone.
The thing is, during this time, we have
and it’s not going to be easy. It takes a pow-
In fact, many of us are realizing that
looked to authorities that seemingly know
erful will to create a new perspective of
our notion of normalcy may need to be
much about this virus to help us find the
emotional normalcy. It takes discipline and
redefined. In many cases, our very lives
solutions to this global problem. It is now
effort to change the narrative in our heads.
may depend on it.
for all of us to see that governments and
Instead of the gloom and doom, we must
Collectively, our mental and emotional
health officials are at a loss to know any-
try on a new default thought, one of accep-
health is hanging in the balance. An
thing for certain about this pandemic. It is
tance of greater possibilities. Creativity
untold reality is lurking in our pandemic
a scary reality and the unknown course of
and inspiration are powerful traits to find
wake. Mental health professionals are see-
action has become debilitating and para-
within the deep creases of seemingly des-
ing a huge rise in suicides, addictions and
lyzing for us.
perate situations.
depression. This grim reality has taken a
Our culture teaches us to rely on others
Taking the time to practice this new
backstage place among the stats being
to make all things normal for us, and lately
way of thinking is a proven way to combat
presented in the mainstream news. It’s
things are not going our way. Ask anyone
the negativity.
time to look at the emotional toll it is tak-
still waiting on receiving their govern-
ing on all of us. Wouldn’t it be great to have
mental benefits.
a blood test to determine post-COVID mental and emotional instability?
We are so used to quick fixes that we
Here is a simple scientifically based approach to reprogram your mind to think in a different, more positive way.
don’t even know what to do when solu-
Rehearse imaginative positive thoughts
Truth is, we have a long mask-wearing,
tions to our problems are unknown. More
that serve you. This may involve taking time
6-foot social distancing road ahead of us,
importantly, we have given our power over
every day to visualize a winning scenario
and the light at the end of that tunnel is
to those that “know better” to tell us how
such as your place of employment re-open-
blurry to say the least. So, what is the
we must continue living.
ing to many re-imagined opportunities. See
answer now? Clearly, no one really knows. 30
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In fact, we have been programmed our
positivity within the work environment:
beautybody&spirit
WORDS of WISDOM
you are smiling and happy; you have a
dinary abilities. Now is the time to uncover
mental officials are meant mainly for infor-
new attitude; you are grateful to have this
these realities of human potential, and the
mation and support. It’s time for intelligent,
newfound joy after this global reset. Visu-
timing could not be more relevant.
self-directed accountability.
alize it and most importantly, sense the
Here is the hardcore fact, the truth is in
This hangover will not last forever, we
environment, be in the moment, drawing
plain sight, there is no lifeline, and it’s up
will come out of it. When we do, however,
on elevated emotions to create the experi-
to you on how to navigate these uncharted
we must not have lost the sense of self
ence. The trick here is to believe it is really
waters. Stop looking to authorities for your
accomplishment we have gained from this
happening. Take the time to practice this
own answers. Therapists, clergy or govern-
time of unprecedented uncertainty.
visualization daily in a quiet, undisturbed setting. This mind-programming concept
Soul Happy’s founders Tracy Zboril, M.S.W., and Cara Hewett,
is based on the breakthroughs associated
M.A., are both seasoned therapists who have been practicing
with the up and coming field of neuroplas-
in the field, in private practice, hospitals and clinics, for over
ticity.
40 years collectively. After working with clients for decades,
This is not the work of amateurs, it is
looking deep into how their past disappointments have had
going to require self-awareness, an under-
such negative impacts on their lives, the pair became frustrat-
standing of the environment you are cre-
ed with the barriers the psychotherapy industry faced. Within
ating in your mind, focusing attention on
the past 10 to 12 years, there were major breakthroughs in
your own thoughts, and being careful to
neuroscience that Tracy and Cara utilized to develop, prac-
eliminate the ones that sabotage your full-
tice and enhance what is now the Soul Happy Technique. For
on sensory creation. You can co-create your
more information relating to intelligent mental self-care,
reality by understanding your own extraor-
check out their website at soulhappy.com.
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Cara Hewett and Tracy Zboril
beautybody&spirit
WORDS of WISDOM
JUST SAY NO — AND PLAN FOR IT Attorney and newly-elected judge Barbara Leach was scheduled to speak at our March 31 Orange Appeal Ladies Luncheon, but that had to be cancelled. We reconvened via Zoom in late May and she shared her tips for saying no to obligations and invitations without regrets. Here is Part 1 of advice from her talk.
I LOVE HEARING THAT A LOT OF YOU ARE USING THIS TIME TO REGROUP and focus on your personal
And why do we struggle with it? I have not done professional research, but this is
But we have to embrace the fact that we
and familial, professional and community
what I have garnered over the last 50
can’t do it all. What if we all just made a
priorities. I hope — I say this for myself
years of, quite frankly, suffering from
commitment to afford ourselves grace and
and you all — that we can carry this com-
FOMO (fear of missing out). Years ago, I
leading by example? As a collective, if we
mitment forward once life resumes to the
had friends who were members of the
all lowered the bar a bit, and stopped try-
new normal. I would encourage you to
Central Florida Herb Society who got
ing to be extra, that could afford us all a
take some of what I suggest and use that to
together once a month at Leu Gardens to
chance to breathe a little. I think these
buttress and support what you have identi-
talk about their plants, gardens and reci-
resonate with most women, but you need
fied are your priorities.
pes. My girlfriends asked me to join and I
to define what your trigger is.
Why is saying no a problem for us?
surprise cupcakes at our girlfriend’s house because she has a tough day.
I feel like I don’t say no a lot myself, but
did even though I didn’t have any plants. I
I have continued to get better. I historically
didn’t even cook with herbs. I just wanted
KNOW YOUR PRIORITIES
— the past eight years — ate 15 out of 21
to hang out with my friends.
How can we know what’s important to us
meals a week outside my home, either
and what our drivers are? First, you have
A to point B. Because as a person whose
LOSE THE FOMO & LOWER THE BAR
business was referral based and who loves
So, for me the number one reason I strug-
haven’t taken that step. You can start by
people and the community, I was just go,
gle with saying no is because of FOMO. I
establishing a personal vision or mission
go, go. So how am I a person to tell anyone
think women in particular struggle with it
statement. I know that sounds crazy, but
how to say no?
because they don’t want to hurt other peo-
we do it professionally. If we could just
with someone else or enroute from point
to be honest with yourself. It’s difficult to be honest with someone else when you
I have learned to be more strategic. I
ple’s feelings. Sometimes we just go along
pivot that concept to who am I and what’s
want to empower you and allow you the
even though it’s probably something we
important to me, that can articulate what
space to say no more comfortably. And if
shouldn’t be involved in. But we are actu-
your priority is. If you want to take it fur-
you can say it more authoritatively and
ally hurting the person who is asking us.
ther, you could even create a strategic
with more sincerity then people will per-
Another thing that adds to this is that we
plan. We look at what our goals are in five
ceive it more gracefully. So, here is my
feel we should be able to do it all. We should
or 10 years professionally, but we don’t
wisdom along with what I have collected
be able to be involved in our community
necessarily do it personally.
from people on my journey. You don’t
organizations and we should be room mom;
Take some time to discover what’s really
always need to know the answer just know
we should be working on our business seven
important to you. If you’re single talk to
people who do.
days a week; and we should be dropping off
your friends. If you have a significant other
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beautybody&spirit
WORDS of WISDOM
or spouse, talk to them about what is
nity to meet more people.
important to us as a collective and what is
As a small business owner, I embraced
important to us individually. That way you
that approach. I tried to do three — but it
have a road map of your priorities and it
was probably more like six. But the idea of
allows you to limit your scope a bit more. If
having targeted interactions is very bene-
you have a strong connection to a cause or
ficial while you are trying to build your
a group, it’s easier to say no to other things
brand.
that don’t fall into that arena.
BE STRATEGIC
CREATE A ROAD MAP Another advantage of limiting your scope
It’s such a great way to shift your mindset.
is being able to have a good return on
Because saying no is going to potentially
investment. I was once on the board of a
allow you to say yes to something else. I
very prestigious professional organization,
had a colleague I respected tell me once
but no one in Central Florida knew it. I was
it’s really easy to get inundated with options,
giving my time, but not getting the return I
Barbara Leach, a newly-elected Circuit Court
so he explained his three-prong approach.
needed to grow my business. Then I started
judge, was a family law attorney who ran her
Be part of a professional organization in
volunteering with organizations on a state
own law firm for eight years before joining
your field. Be part of a community/philan-
level but when I decided to run for judge I
Conti Moore Law, PLLC. Barbara grew up in
thropic organization. And be part of some-
knew I needed to keep my commitments
Daytona Beach and has called Orlando home
thing either faith-based or political. It gets
local. What made it easier for me to walk
since 1992, having graduated from both
you out in the community and out of your
away from these things was the fact that I
Valencia Community College and Rollins
comfort zone and affords you the opportu-
was following my own road map.
College Hamilton Holt School.
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beautybody&spirit
WORDS of WISDOM
Managing Expectations = Fewer Disappointments
A
by Christi Ashby
few years ago, I experi-
only felt depressed and left out. I had
lured in by looks or swayed by status.
enced the grandest “a-ha”
neglected to be specific and clearly com-
That’s when I met my husband — we just
moment of my life — and
municate my wish. After that I started
celebrated our 37th anniversary.
it would change every-
sending Santa very detailed letters, often
thing. As an eternal opti-
with pictures of exactly what I wanted.
Still that one “win” did not stop the unrealistic expectations. We’ve all heard the defi-
mist I always pictured the perfect scene.
Unfortunately, I did not use that tactic
nition of insanity — doing the same thing
Leading up to the subject of my vision I
in my life and continued on a roller coaster
over and over and expecting a different
was blissfully happy and excited about
of exciting build-ups and disappointing let
result. I would stay in jobs thinking things
what was to come. One Christmas when I
downs. This pattern included personal
would change, that people would be differ-
was about 6, I anxiously awaited Santa’s
relationships, professional situations, birth-
ent, that I would be recognized, that I would
arrival with my dreamed-about doll. I
days, holidays and vacations. Post-college
achieve what I set out to accomplish. I gave
imagined playing with my neighborhood
life found me searching for my Prince
employees too many chances to improve. I
friends later in the day. When the big
Charming — it sounds ridiculous now —
let friends continually cause me anxiety. I
morning revealed an unanticipated sur-
and entering into one bad relationship
waited for bosses to see the worth in my
prise — a large, almost life-sized doll — I
after another. Finally, I told myself I just
work. I wasted vacations worrying about
was crushed. I did meet up with my
wanted someone who was kind to me and
what wasn’t going right. I got into disagree-
friends who all had new Barbies and I
would treat me well. I was not going to be
ments with the people I loved the most.
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• Evaluate: after a situation that
Sometimes, though, when I knew I
I have learned to let things that will never
was going to be in a challenging situation,
be right go, to scale back the drama and
goes right or wrong look at what
I would imagine the worst-case scenario.
self-absorption and to follow my three
caused it to go that way
Inevitably, it was never as bad as I imag-
new rules.
ined. But in just preparing for a less-thanperfect outcome I was ready for whatever played out. But I didn’t really let go of the fairy tale visions until I was introduced to the Enneagram (nine personality types) as explained
Managing expectations has been par• Envision: what do I want to
ticularly hard during the pandemic as
happen and what can I actually
there are so many unknowns. So, I have
control.
tried to keep my thoughts on what I can
• Focus: stay in the moment to take in what is actually happening
do, what is in my control and what keeps me fulfilled.
by Lisa Oz at a breakfast event. As I listened intently, I could not believe what I heard. How could I be a romantic. I don’t dress in lace and ruffles. I hate cheesy gestures. How can this be? But as the description continued, everything clicked. In one of the definitions of this personality type, romantics believe you can regain the lost ideal love or perfect state by finding the love or situation that is unique, special and fulfilling. Consequently, romantics are idealistic, deeply feeling, empathetic and authentic; they can also be dramatic, moody and sometimes self-absorbed. There it was… me to a “t.” I also realized how others important in my life were coming from different personalities. None was right, none was wrong, it just helped explain a lot. Immediately, my working relationship with my daughter Kate started improving as I better understood where she was coming from. And I vowed to start managing my expectations better. One expectation I overcame was how entrepreneurial success is defined for many. You start a business, grow the business, expand your workspace and employee count while making more and more money. I had held that vision in my head for years after starting Orange Appeal until I realized those things were not fulfilling me. In fact, they were adding undue stress and keeping me from doing what I was better at and loved. I am not 100 percent “cured” of my unreal expectations, but I am much better.
july | august 2020
39
beautybody&spirit
HEALING HEAT Longtime Central Florida resident and wellness enthusiast Julie Wordell decided to bring the heat to Central Florida by opening three locations of Perspire Sauna Studio, which are the first infrared sauna therapy franchise
“
P
locations to open in the state. erspire Sauna Studio offers the
infrared sauna therapy.”
for mood and reading, Bluetooth connec-
opportunity for a more holistic
The first location, opening this sum-
tivity and a glass skylight roof.
and healthy approach to well-
mer in Winter Park on Aloma Avenue,
“Because the saunas use infrared light,
ness, which is why I was origi-
will be a 1,900-square-foot studio with 10
not a harmful UV light, the light reaches
nally drawn to the franchise
private rooms (including one ADA-com-
deep into the skin and raises the core tem-
concept,” Julie says. “As we all begin to
pliant room) constructed of antimicrobial
perature of your body, which is why it is so
look for ways to maintain our health and
and antibacterial cedar and equipped with
successful in creating a detox. This therapy
wellbeing in a postpandemic world, the
a state-of-the-art infrared Clearlight Sanc-
actually dates back to the 1970s when it
saunas will provide a safe and private way
tuary Sauna. Design elements of each pri-
was first used to help treat cancer patients.
to do just that. We’re looking forward to
vate sauna room will feature a detailed
It’s a private way to reset your health, pro-
introducing guests to the many benefits of
glass-front design, recessed accent lights
viding a gentle, soothing therapeutic heat that supports relaxation, relieves aches and pains, and helps muscles recover faster,” she explains. As the body is producing sweat and pumping blood, it is also burning calories (200-400 per session), which can enhance weight loss through regular use. Additionally, a 40-minute sauna session eliminates deeply embedded impurities and dead skin cells, helping with skin purification and leaving the skin glowing and immaculately clean. Medical-grade chromotherapy technology using the visible spectrum of colored lights to help sooth various diseases and ailments, such as reducing swelling and inflammation to pain relief, accelerating healing, improving circulation, sleeping patterns, and regulating mood is also available. The saunas will also feature premium amenities, including Smart TVs with Hulu and Netflix, and a cold eucalyptus-infused towel after each session. For more information, visit perspiresaunastudio.com and follow the Winter Park location on Facebook at PerspireWinterPark.
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beautybody&spirit
Make Your Brain Stronger by Deborah Harding, MD, and
Victor Harding, MD, Harding Medical Institute WE FREQUENTLY GET QUESTIONS FROM PEOPLE WHO HAVE CONTEMPLATED RETIRING BUT ARE WORRIED ABOUT HOW TO KEEP FROM GETTING BORED AND LOSING THEIR MIND’S EFFECTIVENESS. DURING THIS TIME OF PROLONGED QUARANTINE, WE HAVE HAD THE OPPORTUNITY TO REALLY THINK ABOUT THIS QUESTION. AS A RESULT, HERE ARE SOME KEY POINTS OF INTEREST.
PERHAPS THE MOST IMPORTANT
Use It!
if you work to increase the strength of
CONCEPT is that people who want to
Most importantly, use your brain as much
your brain. By doing this you hopefully
enhance or at least maintain their brains
as you can. Many people suggest learning a
will find that you will be able to reduce
need to keep their brains active. Repeat-
new language. Other people take college
stress by developing better solutions for
edly, I have become a believer in the old
courses or the equivalent. You can become
any problems which might arise.
saying, “Use it or lose it!” How true that
an avid reader, study multiple things, write
It is incredibly important to see your-
seems to be.
term papers and teach. Just do whatever it
self as having a valuable role not only for
When people stop working, particularly
takes to get you to maximize the use of
yourself, but also for others. Older people
in retirement, they frequently stop using
complex thoughts. Other examples include
often forget that they have a world of expe-
their brain as much. It is so important to
doing crossword puzzles, studying history,
riences and ideas that may not have been
avoid this mistake. A fair percentage of
contemplating spiritual traditions, learn-
witnessed by younger or less experienced
people who retire will suffer cognitive
ing to play a musical instrument (www.
people. Almost everybody can continue to
decline. In most cases some or all of this
Simplypiano.com) or understanding new
have a positive influence on other people’s
decline can be avoided or delayed with
technologies. Do whatever motivates you
lives. Those influencers can be direct with
planned and constructive use of the brain.
to think hard. There are several excellent
one on one sessions with other people,
There is emerging data that brains
websites that have online courses. These
even if that is on an internet basis. You can
have the ability to regenerate, at least to
include Linkedin Learning (linkedin.com/
share your ideas with basically anyone
some degree. This regeneration depends
learning) and Master Classes (masterclass.
who’s willing to listen. Even if no one lis-
on multiple factors including hormonal
com) and multiple online courses from a
tens, people can still benefit themselves by
levels, dietary and nutritional health, and
variety of high schools and colleges, includ-
thinking about new ideas. We often think
physical health. It is very important to
ing Harvard and Stanford. Adult programs
about the Beatles song discussing Father
think of the brain as an incredibly com-
are readily available from library and pub-
McKenzie who wrote sermons “that no
plex machine that needs a lot of mainte-
lic-school systems, as well.
one would hear.” Just the act of writing
nance to function properly. We also like to
the sermons would likely have been a good
say that people need a lot of positive men-
Practice Positivity
tal attitude to be successful as well.
The second major concept is to have a pos-
also work to help others directly or indi-
So, we put together a series of concepts
itive mental attitude. If you have to learn to
rectly through charitable organizations
that we like to discuss with our prospec-
live with a new problem or disability, you
such as Rotary, Salvation Army, or those
tive or new retirees.
will find much more likelihood of success
offered by a variety of places of worship.
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thing for Father McKenzie. People can
beautybody&spirit Maintain Health
youtube.com/watch?v=WsC4kBdXB20
Stay healthy as best you can. Many studies
&t=443s, https://youtu.be/yaQZFhrW0fU
have shown the incredible importance of
and read his book Make Your Bed. These
maintaining good physical health as a way
are inspirational and his ideas can be
of enhancing your ability to think. Also,
applied to daily life. Think young.
some cognitive declines are based on med-
None of us currently in good health
ical or genetic conditions. Tremendous
know how long we have to live, or at least
progress is being made with research into
how long we will have the gift of good
the fields of Alzheimer’s and other demen-
health and an excellent quality of life. My
tias. Knowledge is power, and everybody
husband and I recently mourned the very
who feels they are suffering from unex-
sudden passing of his 74-year-old, previ-
pected mental or physical declines should
ously healthy brother Bruce, who sudden-
seek medical help, which is increasing
ly died on a walk. We will never know if it
exponentially as research rapidly advances.
Get dressed every day, exercise, clean your
was an effect of an undiagnosed and
Supplements such as Vitamin B12, folic
room and kitchen religiously, don’t get
asymptomatic Covid-19 infection, or did
acid and Omega-3 may be useful. Hormone
behind. Look at writings by Stephen Covey
he have a heart attack or some other
replacement, such as thyroid, may also
The 7 Habits of Highly Effective People. Stay
event? We have had a chance, however, to
play a role.
organized. Work every day to improve the
think about how his brother enjoyed life to
quality of your life. For excellent advice, lis-
the very end. He got to spend four weeks
Be Inspired
ten to commencement addresses by Navy
with his family as he fled New York trying
Believe you still have time to change the
Seal Admiral William McRaven (2020 MIT
to escape catching the virus. He died in a
world. Develop habits that are beneficial.
and 2014 University of Texas) https://www.
remote area of North Carolina where, in
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theory, no one had died from the virus. He was a true believer of a phrase, which we use often, “Function in disaster, and Finish in style.” Today or this week might represent a new chapter in your life. Hopefully, this will be the first of many new chapters. However, particularly in these times of pandemic, there is a chance this may also be the last chapter. Don’t finish your book, your life, with a whimper. Athletes have a saying, “Never leave anything on the field.” And in the words of poet Dylan Thomas, “Do not go gentle into that good night.” Dr. Deborah Harding is board certified in internal, sleep disorder and anti-aging medicine. The Harding Medical Institute is located in MetroWest. Learn more at hardingmedicalinstitute.com.
july | august 2020
45
beautybody&spirit WOMEN WHO INSPIRE – AN ADVENTHEALTH FOR WOMEN SERIES
Liv Sain: Liv To Tell
It takes a good dose of courage and a lot of self-realization to share your deeply personal journey of hitting rock bottom and your struggles to overcome addiction and mental health issues, but Liv Sain wants to help other people, particularly teens and young adults to live knowing they are not alone in their challenges. Her new book Liv To Tell has been at the top of the Amazon best-seller list and she hopes to continue telling her story to local students.
I
“
thought it was time to let it all out.
her father, Gary Sain, with whom she was
into a rehab facility for the alcohol abuse
It was very therapeutic. The Coro-
very close. She and her mother Pam became
and suicidal thoughts.
navirus actually helped me finish
even tighter after that starting a company
“In the days before I went into treat-
it because there was nothing to do.
— Staying Sain — and writing books based
ment there were several nights where I
I kept going back and forth about
on Gary’s experience and wisdom.
was very close to ending my life. And one
whether I wanted to write it all or not.
But even her mother did not know the
night my mom came over and discovered I
And my mom kept telling me to continue
depths of her pain. Liv shares that she was
had been googling ways to die. I got so
— she really pushed me. I didn’t know if I
very good at hiding her drinking, but her
mad at her because she was interrupting
could do it, but I have gotten so much posi-
mom finally noticed and when confronted
me. The following evening, I finally came
tive feedback from people who have read it
she denied there was a problem. “She
clean to her. I told her I just couldn’t take it
and how it’s really helping those who are
started seeing a change in my behavior
anymore. I admitted to the drinking.
struggling,” Liv says.
and the people I was hanging out with. I
Within the next two days I found a place
Liv had endured many challenges in
went to a very dark place,” she adds. By
where I could go for treatment. I did all the
childhood that continued into early adult-
October 2019 she was suicidal and later in
paperwork, I was ready. I knew if I didn’t
hood, including the unexpected death of
the month Liv voluntarily checked herself
go nothing would change,” she explains.
LIV TO TELL
“The root cause of addiction is mental illness. The underlying nature of mental illness is self-inflicted, which only prolongs suffering.”
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In the very stark and dark letter to her younger self Liv shares her life’s difficulties. Here are a few of the revelations: ° Brace yourself. You are going to go to hell and back… literally! ° You’re going to be bullied for having Tourette’s Syndrome. ° You’re going to suffer from having seizures for 10 years. ° You’re going to be diagnosed with Central Auditory Processing Disorder, making traditional settings extremely difficult. ° You will enter high school at a fourth-grade reading level. ° You will have speech and language delays. ° This is nothing compared to what you’re going to face in your 20s. Your 20s will be the worst years of your life. Liv To Tell is not just about Liv’s story, but is also a workbook filled with thought-provoking exercises including how to live beyond the pain. She offers three ways people deal with pain: ° Being in pain and admitting you are in pain. ° Being in pain and not doing anything about it. ° Not knowing you are in pain.
In addition to her addiction Liv was diagnosed with bi-polar disorder. Suddenly, it all made sense to her. “I had been undiagnosed for 31 years. Once I started on medication, the negative and suicidal thoughts ended,” she says. Liv actually enjoyed her stint in rehab because, “it was like that childhood bliss again. We had to learn how to enjoy the little things and all we could do was go to therapy, talk to each other, and sit with our thoughts. There was nothing to do but be comfortable in your own skin. We found joy in the little things, even if it was just doing a puzzle,” she adds. She is honest in her assessment that staying sober and on course is difficult, even admits to a brief relapse during the initial phase of the pandemic. But this time she was honest with her mom and credits both of her parents with giving her the foundation to succeed.
NEED HELP MAINTAINING YOUR HEALTH AND WELLBEING?
Doreen Forsythe, BSN, RN
One call to AdventHealth for Women’s Health Navigation Team. can help you coordinate all you and your family’s health care needs. AdventHealth for Women understands the intricate role women play in their family’s healthcare decisions and needs. Doreen Forsythe, BSN, RN, is a specially trained registered nurse who is available to help women access AdventHealth’s extensive network of services across Central Florida. Doreen and her team not only provide expert, clinical assistance, but also help manage your overall care and identify ways to speed up the process of scheduling physician appointments and procedures. The health navigation team acts as your personal advocate — creating a seamless healthcare experience that focuses on health, wellness, hospitality and convenience. From online scheduling to virtual appointments, AdventHealth is making it even easier to access the care you need, when you need it. No matter what kind of women’s or children’s health services you or family need, the Health Navigation can connect you with the right doctors and resources to ensure you receive the best treatment available. This complimentary service is available to anyone. Learn more at HerHealthNavigator.com.
july | august 2020
47
tastes&experiences pretty platter The French word for cured meat is charcuterie and the beautiful boards that have become more and more popular are actually edible works of art. Combining contrasting colors, shapes and flavors and arranging them in a pleasing pattern is the key. Ingredients can include meat, pate or spreads, cheeses, nuts, fruit, pickles, baguette slices and crackers. Add some condiments like grainy mustard to spark the taste buds. This lavish spread is from Tessa’s Table (Instagram: tessas.table, hello@tessastable.com).
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tastes&experiences
TOP TAKEAWAYS! DURING THIS VERY STRANGE SEASON ONE THING HAS REMAINED A CONSTANT — ORDERING UP OUR FAVORITE DISHES AND ENJOYING THEM AT HOME. FROM RESTAURANTS TO CATERERS HERE’S WHAT CUISINIERS CATERED CUISINE 407-975-8763 | cuisinierscater.com
THEY SAY ARE THEIR POPULAR PICKS.
Chef Jamie McFadden, Cuisiniers, reports
Owner Deborah Linden, The Vineyard
toes, green beans and Florida sweet corn
the lavish charcuteries platters — meats,
Wine Bar & Healthy Bistro [located in
on the cob); and Black Angus Hanger
cheese, olives, pickled vegetables, cranber-
The Grove Shopping Center, Apopka-
Steak (with mashed potatoes, green beans
ries, almonds and crackers — have been a
Vineland Rd.], says, “Our top takeaways
and a garlic sofrito).
top take-out item. The fully loaded item
for summer lunch or dinner are our Peace
“Because of the effect COVID-19 has
serves 25-35 people. They are also offering
Bowl and our Stir Fry. Made in our
had on our industry Eddie and I also
a Summer Express Party Service with a
scratch-kitchen, they both have incredible
founded a local nonprofit called the Res-
full buffet setup in your home for family
fusions of flavors and are vegan, vegetarian
taurant & Allied Partnership of Central
gatherings.
and gluten-free. You can add non-GMO
Florida (RAPCF) to get valuable informa-
chicken, shrimp or salmon if you like. The
tion to local chefs and restaurateurs. It is a
Peace Bowl has a base of twin pyramids of
charity designed to benefit local member
brown basmati rice and quinoa. We com-
restaurants. In October the RAPCF will
bine a medley of fresh, seasonal vegetables
be hosting a charity benefit called the
and top it all with a mild coconut curry
Monster Mash Ball at the Dr. Philips
sauce. The Stir Fry is a favorite because of
House with 30-food, beer, wine & liquor
its ginger molasses sauce, covering fresh,
stations and an online auction. The pro-
seasonal vegetables and basmati brown
ceeds will go to participating restaurants
rice. Since we’re also a wine bar, we can
to help during these trying times. More
suggest a perfectly paired wine for both
information for the nonprofit can be found
entrees. We’re open for dine-in (limited-
at rapcf.org and information on the Mon-
capacity indoors and on the patio) as well
ster Mast at rapcf.org/monster-mash,” Nick
as curbside pickup.”
adds.
At Bites & Bubbles, a local, independently
Arthur’s Catering recently celebrated its
owned and operated restaurant in the
35th anniversary and owner Mark Leggett
Mills 50 District of downtown Orlando,
offered up two popular menu offerings.
proprietors Nicholas Olivieri and Eddie
“These two delicious and eye-appealing
Nickell share their customer’s choices:
menu offerings from our Executive Chef
Softshell Crab (panko-crusted softshell
Julie Noggle and her out-of-the-box culi-
crab with a tequila Meyer lemon butter
nary team.” The items are Korean BBQ
sauce over heirloom tomatoes); Whole
Rice Bowl (Bulgogi short rib, Char Siu
Red Snapper (served with garlic sofrito,
pork, fried egg and sticky rice with kim-
seasoned rice, green beans and a Cham-
chi, gochujang, ponzu and green onions)
pagne beurre blanc); BBQ Salmon (blood
and Chocuterie (trio of chocolate bites,
orange BBQ salmon filet, mashed pota-
chocolate truffles, bruléed brie and aged
THE VINEYARD WINE BAR & HEALTHY BISTRO 407-909-9522 | thevineyardorlando.com
BITES & BUBBLES 407-270-5085 | bitesbubbles.com 50
orangeappeal.com
gouda, dried fruits, green apples and French baguette).
Chef Kim Pearson, Pearson’s Catering, says, “We have started a Pickup Gourmet Line. The menu changes weekly along with a Comfort Corner Menu, that rotates every two months. We have also started offering a few family style or by-the-pound options. We are open Wednesday to Friday for pick up and offer deliveries as well. The menu is posted on Sunday night for the upcoming week. In these trying times, it seems as though people have been leaning towards comfort foods, such as meatloaf, four-cheese mac and cheese and Dan’s In-House smoked BBQ with our scratch made BBQ Sauce, Barbara Jean’s Pickles, and of course cookies, brownies and lemon bars.”
KADENCE DECADENCE Kadence Orlando is back for take-out and had us sitting up and taking notice. Their level of service, attention to detail and ambiance carried through from our ordering to our unpacking to our enjoyment of the meal. The Miso Soup and Crab Rice + Ikura provided a decadent start to our meal. Grilled Tori-don starts with a succulent chicken thigh that has been marinated in soy and mirin, then grilled over white charcoal, or Bincho–tan. The grilled chicken is served with rice and Ever Oak Farm veggies- the Toridon proved to be a filling menu item. It paired nicely with both the Yuki Otoko Junmai “Abominable Snowman” and was great with our Tozai “Snow Maiden.” Order the side of Ever Oak Farm summer veggies with shiso and carrot vinaigrette. The mix of raw and cooked veggies was the perfect interplay of textures and flavors — we want the Kadence shiso and carrot vinaigrette on everything. Kadence is open for takeout Tuesday – Saturday. Online ordering opens at 9am until noon or sell out. The menu rotates, for a preview check their stories on Instagram. Order via website or follow the link in their Instagram bio to reserve your pickup time, food items, and beverages. Then prepare for a sumptuous dining experience in the comfort of your own home.
ARTHUR’S CATERING 407-331-1993 | arthurscatering.com
We chose lean Ahi for our Akami Sushi Box, it was spectacular. The Akami Shiso Hosomaki featured a mix of lean and fattier tuna that was nicely balanced with the freshness of the shiso Don’t pass on the sake, we ordered both the Kitaya Ai No Hime Beni sparkling sake and the Yuki Otoko Junmai “Abominable Snowman” both paired beautifully with our sushi, the sparkling sake was especially lovely with dessert. The Charamisu cake slice was a delicious end to our decadent meal. The matcha and strawberry-soaked sponge and mascarpone layered cake was light as a cloud and matcha forward with natural strawberry notes providing the only sweetness. We purchased an extra bottle of the Kadence Orlando Shoyu to have on hand, and we didn’t use a drop of soy sauce on our sushi or hot items. – Lisa Wilk
PEARSON’S CATERING 407-259-8404 | pearsonscatering.com
KADENCE ORLANDO 352-397-0009 | kadenceorlando.com july | august 2020
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tastes&experiences
Captivating Cooler by Lisa Wilk, TasteCookSip.com
Florida heat has arrived and nothing beats a frozen drink poolside or lakeside. Frosé slushie cocktails have become summertime staples on cocktail lists across Orlando. My favorite frosé can be found at PB&G located at Four Seasons Resort Orlando at Walt Disney World® Resort. The mixture of rosé wine, vodka, strawberry
PB&G Frosé at the Four Seasons Orlando at Walt Disney World®
purée, and lemon juice is spun for hours in an Italian gelato machine. The resulting PB&G Frosé cocktail is delightfully creamy and similar to gourmet soft-serve sorbet! Enjoy The PB&G Frosé on any Friday, Saturday, and Sunday at PB&G as you staycation or visit the Four Seasons Resort Orlando.
FROSÉ (FROZEN ROSÉ WINE SLUSHIE) INGREDIENTS 1 750 ml bottle nonsweet, bold rosé wine (such as a Pinot Noir rosé from Spain or California) 1/2 cup sugar 3/4 cup water 3 ounces fresh strawberries, hulled & halved and 3 ounces raspberries 3 ounces frozen strawberries, hulled & halved, reserve a few for garnish Pour rosé wine into a zip-top bag and freeze 4-6 hours, or overnight, until almost solid.
T
he PB&G Frosé inspired me to pull out the ice cream machine at home. Sadly, my attempts did not result in the whipped and creamy
concoction created by the talented chefs at the Four Seasons Resort Orlando. It was about the same consistency as my tried and true version using the blender. Frosé can be made with any bottle of rosé wine you have at home. I find heartier rosé wines such as a Pinot Noir rosé from Spain or California give a nice balance to the ripe fruit used to create this icy adult treat. You’ll be tempted to keep a batch of frosé in the freezer for your next afternoon at the pool!
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Meanwhile, bring sugar and 3/4 cup water to a boil in a medium saucepan stirring constantly, until sugar dissolves, about 3 minutes. Remove from heat, add strawberries and raspberries and stir. Let fruit mixture cool 30 minutes. Once completely cooled, whir mixture in blender or food processor until smooth. Strain mixture through a fine-mesh sieve into a small jar. Cover and chill until cold, about 1 hour. Scrape frozen rosé mix into a blender. Add 4 ounces chilled strawberry and raspberry syrup, and 3 ounces frozen strawberries, saving a few for garnish. Purée until smooth. Serve immediately, divide among insulated stemless wine glasses. Garnish with frozen strawberries. To upgrade your frosé top with rosé sparkling wine, champagne, or a float of your preferred chilled vodka! Note: If your frosé mixture is not slushy enough after adding berry syrup and frozen berries, transfer blender jar to freezer and refreeze mixture until frosé is thickened to desired consistency, about 60 minutes. Blend again until frosé is slushy. Frosé can be made a few days prior and stored in a zip-top bag in your freezer. Pictured: Rifle Lively Floral Cream Corkcicle Stemless Cup (riflepaper.com). Serve frosé with creamy cheeses, like Cowgirl Creamery Mt. Tam, brie or Meredith Dairy marinated sheep and goat Feta.
tastes&experiences
BITS&BITES
by Lisa Wilk, TasteCookSip.com
Tabla Restaurant
Smoke & Donuts
seafood. We opted for the Shrimp Coconut Curry cooked with onions, tomatoes, coconut milk and mustard seeds. The sweetness of the fresh shrimp was enhanced by the luscious sauce. Chana Masala, a hearty vegetarian dish of stewed chickpeas cooked home-
TABLA’S RICH & AROMATIC ASIAN FARE One bite of Tabla Restaurant’s delicious
style with onions, tomatoes and ginger is a
where chef and pitmaster Ian is cooking
personal favorite. I found the medium
up slabs of perfectly smoked brisket,
spicy to be very user friendly and yummy,
smoked chicken, pulled pork, BBQ sauces
a contrast to the veggie samosas which
and the most gluttonously topped donuts
packed a surprising zesty kick. Along
you will wrap your mouth around.
with lots of vegetarian options, there are
The freshly made Smoke & Donuts
vegan and gluten-free items found under
cake donuts are splurge-worthy. Get one
the Healthy section of the menu online.
with maple bourbon glaze or Nutella and
Indian cuisine from their new location on
While elevated Indian cuisine domi-
savor. The menu offers BBQ and donut
Park Avenue in Winter Park and I was
nates the options, diners can satisfy their
sandwiches, donuts piled high with deca-
hooked. Rich, aromatic spices are expertly
cravings for Thai and Chinese from a
dent toppings, but don’t pass on these
layered in each of the flavorful dishes I
selection of noodle and wok-fired dishes.
impactful “plainer” donuts.
tried. If butter chicken is your go-to dish,
I’m plotting my next order and want you
If you appreciate a killer BBQ sand-
consider theirs a must-order for your first
to experience this wonderful world of fla-
wich try the brisket or the pulled chicken
dine. Tender chicken is simmered in Tab-
vor too. Tabla is open for lunch and dinner
sandwich made with freshly baked local
la’s velvety and flavorful tomato cream
dine-in, takeout and third-party delivery
Olde Hearth Bread roll, smoked chicken,
sauce and remains one of the most popu-
at the new location and the original near
house-made pickles, onions, and their
lar dishes ordered.
Universal Studios.
white Bama BBQ sauce. This yummy
The garlic Naan was scrumptious —
BBQ chicken sandwich had the hubby
breads are baked fresh daily and totally
Tabla Restaurant
licking his fingers and wishing I had opt-
carb-worthy. I’m already looking at the
5847 Grand National Dr., Orlando 32819
ed for a BBQ meat platter.
Garlic Green Chili Naan for my next
407-248-9400
order. Offerings include a large selection
216 N. Park Ave. #H, Winter Park 32789
also in residence at À La Cart Orlando
of proteins, from lamb and goat to fish and
321-422-0321 | tablacuisine.com
(hosting long-term and rotating mobile
In July you can find Smoke & Donuts
food vendors every day in a variety of inter-
SMOKE & DONUTS’ DECADENCE
national cuisines). Enjoy takeout, online ordering and delivery via Uber Eats.
Classically trained chef Ian Russell start-
Smoke & Donuts
ed Smoke & Donuts with pop-ups in 2017.
2545 Coolidge Ave., Orlando 32804
The Culinary Institute of America gradu-
smokeanddonuts.com
ate quickly developed a devoted following
Tabla Restaurant
that craved his oak-smoked meats and
À La Cart Orlando
made-to-order cake donuts. The food truck
609 Irvington Ave., Orlando 32803
grew to the new College Park storefront
alacartorlando.com
Lisa Wilk is a wine educator, wine and food writer, and photographer. Her love of great food and wine around Orlando can be found on TasteCookSip.com or @TasteCookSip on social media.
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home&design remodel resource Brother-sister duo and Winter Springs residents, 29-year-old Adam Vellequette and 31-year-old Ashley Sheaffer, have grown up in the home renovation business and are the leadership behind KBF Design Gallery’s more than 4,500 square foot showroom set to open this month on 17-92 in Maitland. The business -- which was started by their father, Keith Vellequette, after seeing he had a knack for flipping houses -- has served Central Florida out of their previous Altamonte Springs shop for nearly two decades. kbfdesigngallery.com
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home&design
HEALTHY HAVEN:
THE FUTURE OF HOME DESIGN FOCUSES ON WELLBEING
by Karen LeBlanc
OUR EXPERIENCES WITH THE COVID-19 PANDEMIC BRING NEW WAYS OF THINKING ABOUT HOW WE INHABIT OUR HOMES. AFTER WEEKS SPENT IN OUR RESIDENCES UNDER SELF-QUARANTINE, WE’VE BECOME INTIMATELY AWARE OF THE ATTRIBUTES AND SHORTCOMINGS OF OUR LIVING SPACES, ESPECIALLY AS THEY PERTAIN TO OUR MENTAL AND PHYSICAL HEALTH. THE HOME AS A HEALTHY HAVEN IS A DEFINING MANDATE DRIVING THE FUTURE OF
A
RESIDENTIAL DESIGN AND CONSTRUCTION WITH LESSONS LEARNED FROM THIS UNPRECEDENTED EXPERIENCE. ccording to The Global
and on a global scale, we are quickly
and construction,” says Matt Phillipoff,
Wellness Institute, well-
becoming aware that it is more important
president of Craft Homes. The home-
ness and healthy func-
than ever that our homes and built envi-
builder is incorporating more wellness
tional design are the hot
ronments support and safeguard our physi-
elements in his floorplans, including plenty
trends for homes acceler-
cal and mental health,” Bonnie Chambers,
of natural sunlight, fresh air, outdoor con-
ated by the COVID-19
senior project architect for Vera Iconica
nections, and acoustically sound and func-
Architecture and Wellness Kitchen, says.
tional workspaces. Craft Homes builds in
pandemic. New initiatives and concepts are emerging that support our wellbeing
“The pandemic has many lessons to
the Lake Nona community of Laureate
with healthier living spaces. “As a nation
teach, especially in the realm of home design
Park. “Sunlight is essential to health and
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Opposite: Master balcony, Craft Homes in Laureate Park, Lake Nona
wellness, so we are focused on bringing natural daylight into the homes with transom windows in the kitchens, and glass overhead doors that open up the interior space. We also focus on air quality with thoughtful product selection that reduces off-gassing and home designs that try to keep toxic products and chemicals out of living spaces with more garage storage,” he adds. To envision the home as a healthy haven, we start in the kitchen at the WHIT House (Wellness Home Built on Innovation and Technology) in Lake Nona. As a community focused on health and wellbeing, it has been recognized by the Global Wellness Institute as “the most sophisticated example in the world of what master planning for wellness can accomplish.” Lake Nona is committed to promoting a healthy lifestyle and developed WHIT as a prototype space where entrepreneurs can test their healthy home ideas in a real-life environment. Bonnie Chambers designed The Wellness Kitchen based on a growing body of research linking nutrition with preventable diseases, the immune system, cognitive performance and energy levels. “There
july | august 2020
59
©HealthE by Lighting Science
home&design
Above and inset: WHIT kitchen illustrating dynamic preparation surfaces with sanitizing UV lights and non-toxic cabinets crafted from renewable resources. Far right: Automated hydroponic garden by Natufia maintains optimal growing conditions for up to 30 herbs or edible plants.
have been massive movements in eating a
Kitchen is meant to be used by people of all
ing the levels of toxins and dust, a sound
vegetable-rich, local, organic diet, yet
ages to empower deeper connections to our
ventilation system works to rid the air of
kitchen design has changed little. Our
food and its preparation,” adds Chambers.
pollutants from cooking and other sources.
rethinking of the Wellness Kitchen sur-
Biophilia is another emerging wellness
“Having a superior ventilation system that
rounds us with the visual delight and color
concept in the home that brings the out-
exhausts to the outside helps remove these
of natural foods and plants, encouraging
doors inside with house plants, indoor
harmful particles and fumes. Just as impor-
us to choose healthy food options. No more
herb gardens, cork floors, and nature
tant, is to have a make-up air unit that will
rummaging through the refrigerator,
motifs and murals. “We all share a visceral
replenish fresh air in your kitchen as fumes
wondering what you can eat to tantalize
connection and affinity to nature. Being in
are exhausted, maintaining a positive air
your taste buds; it’s always right in from of
nature calms us by reducing our heart
pressure balance,” explains Chambers.
you,” she explains.
rate, slowing our breathing and elevating
COVID-19 also has underscored the
The kitchen features an automated
our mood, yet, on average, people spend
importance of high-functioning workspaces
hydroponic garden by Natufia that main-
90% of their time indoors,” notes Cham-
with good lighting, enough electrical out-
tains optimal growing conditions for up to 30
bers. She suggests incorporating plants and
lets, charging drawers to organize electron-
different herbs or edible plants. Fresh ingre-
vegetation and using natural, unfinished
ics, and aesthetically pleasing backdrops for
dients also grow in an outside patio garden.
materials to enjoy the benefits of and stay
virtual video calls. Craft Homes is embrac-
Other healthy design elements include
connected to nature. “This is not always
ing wellness design concepts that speak to
dynamic preparation surfaces with sanitiz-
possible in every environment but substi-
this new reality of working from home.
ing UV lights, toxin-free cookware, non-tox-
tuting images of nature and utilizing bio-
“Good-looking backgrounds and attractive
ic cabinets crafted from renewable resources,
mimicry also provide these proven bene-
surroundings that create a professional atmo-
and automatic appliance garages that disap-
fits,” she says.
sphere are essential for home teleconferenc-
pear into the countertop to reduce clutter
Throughout the home, air quality is
and lower stress levels. “The Wellness
essential to wellness. In addition to reduc-
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ing. We are more mindful of creating those spaces in our new homes,” says Phillipoff.
home&design dian lighting, smart toilets, UV lighting, eco-friendly flooring such as cork and sanitary tile that allows for cleaner, nontoxic surfaces. Many of our floorplans offer structural options that provide room to grow, allowing people to make their own decisions about the way they use their living spaces,” Phillipoff adds. Builders and designers also are more mindful of the role circadian lighting plays in our health at home. Science has proven that we need stable, regularly timed exposure to light and dark for healthy sleep and biological functioning. The Global Wellness Trends 2020 report ranks its number one trend as “True CirA zen courtyard in the WHIT home extends the indoor space with plants, brick pavers, plants and a rock fountain.
cadian Health,” saying that the timing of light will be a central pillar of wellness. The trend report notes that “more people
Craft Homes offers floorplans with a
package delivery and storage area. “We are
will bring circadian rhythm supporting
dedicated office space for privacy with
designing spaces to be outside but stay in
lighting and behaviors into the home with
insulated walls. In some floorplans, the
the home with bigger windows that lead to
biodynamic lighting that syncs light with
office is upstairs, away from the main liv-
the backyard and larger entryways mak-
the time of the day.”
ing spaces to eliminate sound transfer and
ing indoor-outdoor connections,” he says.
Entrepreneur and physicist Fred Maxik
Several floorplans have a first-floor sec-
is a pioneer in the research and develop-
ondary bedroom for the comfort and care
ment of circadian lighting. He founded
The homebuilder offers other wellness
of guests or family members. “We also are
the company Healthe Lighting based on
features, including covered front porches
looking at different products such as anti-
more than two decades of circadian light-
to enjoy the outdoors, each with a secure
microbial doorknobs, air purifiers, circa-
ing research and product development. “I
includes a second workspace to accommodate two people telecommuting.
The open floorplan in the Craft home brings natural daylight into the home with transom windows and a glass overhead door.
started working with the Harvard Sleep Lab just as new photoreceptors in the eyes were discovered, creating a better understanding of how humans respond to light and dark,” he says. The physicist also worked with NASA to develop circadian lighting for the International Space Station. “There is growing interest from homeowners, builders, and the hospitality industry in circadian lighting. I’m hopeful that it will become a standard feature in the home soon. Electric light disrupts our natural circadian rhythms that, in turn, disrupt our ability to sleep and heal. Circadian lighting is restorative light, allowing us to see at night and make us alert during the day without interfering with the body’s natural processes,” Maxik explains. The company, based in Melbourne, produces a downlight and a light
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Entrepreneur and physicist Fred Maxik founded Healthe Lighting which has outfitted the WHIT home with circadian lighting and UVC sanitizing lighting.
bulb that both can be retrofitted in a home
can flip a switch and playback the right
The home as a healthy haven builds on
and work with a geo tracking system to
circadian light,” Maxik says. The home
concepts of sustainable and universal
sync with sunrise and sunset.
also has UVC sanitizing light to clean
design, incorporating wellness elements as the new triumvirate of design-thinking.
Healthe Lighting outfitted the WHIT
counters and bathrooms. “We have adapted
House with circadian lighting and UVC
ourselves to use many toxins to clean our
sanitizing lighting. “WHIT has all the sys-
environment. UVC lights can do the same
tems installed in 80% of its living spaces.
service without chemicals. I think this
The GPS enabled SunTrac downlights
technology will be essential in the home
and the light bulbs work together so you
of the future,” Maxik says.
Karen LeBlanc is host of The Design Tourist series. She travels the globe attending some of the world’s premiere design events in search of the latest trends, tastemakers and unique finds. Learn more at thedesigntourist.com.
july | august 2020
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home&design
2020 Parade of Homes Entry
IL FENICE:
Modern Mediterranean Luxury by Rikhil Amin
BUILDER: Eric Rey, Urban Perch — A Boutique Builder DESIGN: Rikhil Amin, SMRS Design ARCHITECTURE: Deborah Ziel, D.L. Ziel Designs PHOTOGRAPHY: Ian Roth, Ian Roth Studios
WHEN APPROACHED WITH THE IDEA OF DESIGNING AND BUILDING A HOME IN WINTER PARK, the word unique often came up in our discussions of the project. We sought a departure from the two extremes of coastal and Mediterranean architecture often seen in Winter Park’s new construction market and embraced the portmanteau of modern Mediterranean design, fusing the best of timeless design with newer concepts. When tasked with finding the appropriate builder, we stumbled across Urban Perch, a boutique Winter Park-based company headed by Eric Rey and Bianca Khoury Rey of Keller Williams Winter Park. We immediately fell in love with their energy and our aligned desires to change the landscape of Winter Park’s custom home market. Monochromatic details are a hallmark of the home — the sharp, charcoal tile roof is juxtaposed to gleaming white stucco accented with walnut wood details and lighting from Restoration Hardware. The interior embraces contemporary and geometric lines as well as a warming but neutral color palette. The concept of uniqueness continues throughout — the
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home&design main room is gilded by a large halo chan-
Indoor/outdoor living is embraced as a
delier, hand-crafted with amber-colored
hallmark of the home — the dining room
geode quartz crystals. Partnering with
faces a wall of sliding glass doors that
Artisan Kitchen and Bath Gallery, we used
open to a trough pool with fountains, cre-
the best of Kohler’s plumbing and lighting
ating the feeling of al fresco dining in all
offerings to fill the bathrooms, offering cut-
seasons.
ting edge experiences such as their DTV+
Digging deep into my design education
showering experience and bespoke-finished
from studying luxury hotels and epicen-
Kohler Konnect faucets and mirrors.
ters of hospitality around the globe, I strived to bring elements of beautiful hotels and places that people yearn to visit into the home, combining the expected high design seen in such places with practicality in every aspect of the home. As the home nears completion and we reflect on our experience, the result is a comfortably elegant home that I am sure will enhance the landscape of Winter Park.
2020 PARADE UPDATE The 67th Parade of Homes Orlando was postponed due to the pandemic but has been rescheduled for July 18-26 from 10am – 6pm daily. Free, self-guided tours of the participating homes offer the latest looks at architecture, design and lifestyle trends that define the way we live. Several projects were previewed in the Spring/Summer edition of Interior Appeal. However, not all of the entries will be open to the public, such as the wholehome renovation by Farina & Sons (shown here) that restored the home’s original Country French character and expanded the living space with two seamless additions on both wings. The Fall issue of Interior Appeal will highlight more from the 2020 Parade.
For more information, visit ParadeofHomesOrlando.com. 66
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BETTER TOGETHER: In this difficult period we wanted to present some much-needed positive notes on how we are working together to be better. The voices — from women we admire in the community — represent powerful, personal, inspirational and important points of view. STACIE RATHEL
owner, Darling Clutch Co.
K
Pandemic Poster Family
evin Rathel was the unlikely face of COVID-19 — healthy, not compromised, 51 years old, yet experiencing a life-threatening situation in an induced coma and on a ventilator. His wife Stacie knew she had to do something — so she did. They believe the family contracted the virus through their 19-year-old son who had been doing food deliveries. All testing positive it was only Kevin
who had severe symptoms — and his only hope was the controversial (at that time) treatment using plasma from a person who had recovered and had the antibodies. “All five of us assumed we had it and we were already self-isolating. Everyone had gotten better, but my husband just had no energy. I did a lot of online research, but he didn’t really have the symptoms listed,” Stacie says. She called her doctor to see if they needed to be tested. He advised them to get tested in case their symptoms worsened. “I knew if we started having trouble breathing it would be time to get help. We both went to the hospital on April 2. I was sent home to
recover but he was very weakened, and tests showed pneumonia. Less than 48 hours later he was on a ventilator,” she adds. Stacie was trying to keep things quiet initially but a good friend in Texas made a Facebook post asking for prayers that went viral. With the news out, the devoted wife, mom, business owner and devout Christian prayed more, researched again and reached out to do anything she could to save her husband whose condition was worsening which led to an induced coma. Stacie thinks their normal family photo popping up on social media got people’s attention to take things seriously because they did not look vulnerable, weak or compromised in any way. “There was an outpouring of support unlike anything I have ever experienced. It was my strength and the reason I was able to get through. I did not feel alone even though I was trapped in my house feeling helpless” she explains. What happened next was nothing short of a miracle. Powerful prayer chains — that Stacie could feel — continued, people started dropping off meals and offering to help in any way. “How things fell together was truly remarkable. From across the world, as far away as the Philippines and India, people were sending prayers. We knew God was doing something powerful and it wasn’t really about us. I finally posted something on my business Instagram account [#darlingclutchco] and I did not know what the reaction would be, but it was all so positive. It restored my faith in humanity,” she recounts. Stacie started asking for specific prayers and one addressed the greatest need — for a plasma donor once the hospital agreed to do the procedure. A friend shared the post and within hours he got a call from a potential plasma donor from South Florida who wanted to help. Very quickly the successful procedure was performed, and Kevin was soon on his way to recovery. Stacie believes in the power of prayer — and posting — and says, “We are a community in this together.”
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A COMMUNITY CONVERSATION Photography (full-length photos) by Jim Hobart, Macbeth Studio
Guiding First Generation College Women
GINNY BOTTS, Ed.D.
Director of Mentors and Scholars, Support our Scholars
At our core, Support our Scholars (SOS) is an organization of women that lifts up other women and that believes education is the agent to change lives. We are a local non-profit that helps the brightest, most brilliant, yet impoverished young women and supports them through college. The support we give our Scholars is tailored to the unique needs of each particular young woman, but does include a scholarship, a trained mentor, and most importantly a community of women who want nothing more than to see these young women succeed. Many of our mentors were first generation college students themselves and fully understand that it takes an enormous amount of encouragement and guidance to navigate college life and beyond. As I write this, I am preparing to tell our newest class of Scholars they have been accepted into our program. These 11 young women will join the 40 we already have in college and our 44 alumni. The Scholars fill out an application, submit letters of recommendation, a personal statement on how a mentor would benefit them, and provide their financial aid and tax forms. This year we received more than 125 applications, which are narrowed down by a committee. Twenty potential Scholars were interviewed and 11 were chosen. They will be attending schools like Northwestern, Georgetown, University of Pennsylvania, Florida State, the University of Florida, and the University of Central Florida. I could tell you more about what we do, the statistics behind why our program exists, and the variety of needs our Scholars have but our Scholar’s words are more powerful than any statistic. One of the Scholars from our incoming class on why she needs a mentor: I’ve survived abuse, neglect, loneliness, sadness, anxiety and guilt (after testifying against my mother in court), but I don’t know if I have what it takes to be successful in college. I need someone to be the cheerleader I’ve always wanted — no, needed — so I can do my best and focus on my future — and inspire my sisters to break the cycle. And one of our recent graduates on being a low income, first generation student: The harsh reality of being an underprivileged student is that you are never just a student. We have spent the past four years of our lives fighting for the right to become educated, to care for our loved ones, and live the lives we’ve dreamed of living. I was overjoyed when I was accepted into my dream school but being accepted into college would only be the start of my challenges. While financial aid helped ease the strain of tuition… would I be able to afford textbooks? Dorm supplies? Basic essentials? I was wondering how I could ever make this dream come true — until I became part of SOS. Support Our Scholars empowered me to dream big. Being a part of SOS became a symbol of the new life I hoped to create. Tears came to my eyes as I realized I had finally found my village. For our students, academics is not the barrier to success in college, it’s navigating everything else life throws at them. What we know is that with some cheerleading, support, and guidance, they will go on to do amazing things and fulfill their dreams. july | august 2020
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Change Starts in the Heart Local news anchor for WFTV Vanessa Echols has been a force in the community tackling tough issues as well as battling her own. As a breast cancer survivor she found a way to help other women through her nonprofit Compassionate Hands and Hearts Breast Cancer Outreach. To further engage and educate people, she started her podcast Colorblind: Race Across Generations. A community conversation with Vanessa provided thoughtful insights on how we can do better.
VANESSA ECHOLS
broadcast journalist and community leader
Christi Ashby: You started your podcast, Colorblind, two years ago; now it seems extremely relevant. Tell us a little about it. You have stated it’s a conversation with open hearts and open minds with a non-confrontational approach. Vanessa Echols: I think it’s really kind of basic and it sounds simple but if we would just talk to each other and listen we could solve a lot of problems, whether it’s race — or really when it comes to anything. But race is one of those issues where people are afraid to ask questions because a lot of time we think, ‘Ooh if I ask them that I’m either dumb because I don’t know the answer or they will think I’m racist because I’m asking the question.’ And then we have people who say, ‘Well if they don’t know, why don’t they ask?’ So, it goes both ways. Because if I ask you and you think the question is dumb, you can’t say that it is because I am asking you from a place of wanting to learn. We need to be brave enough to ask but also be willing to be receptive to the question and teach. CA: It’s often uncomfortable to ask but we have to start the conversation. Many of us were raised to not talk about politics, religion, money or anything that could be controversial. VE: The race topic is very uncomfortable. But we are living in a time where you need to be uncomfortable. And it’s okay. But start the conversation. CA: I sense that somehow the quarantine is giving people the time and space to reflect on the big topics. VE: I agree. We were bringing together the panel [for the podcast] and what I liked about that was we were able to really feed off each other. Sometimes when you are in a discussion you can sense by people’s body language if there is tension or disagreement and I know to respond. I was going to put it on hiatus until the pandemic was over but then things started happening. And every day I would think, ooh that would be such a great podcast idea. Then people started emailing me telling me I needed to be talking about the timely topics. They said this is what your podcast is about — you can’t be silent. So, we started back in a virtual format. CA: I think a lot of times people aren’t intentionally racist, but it’s kind of institutionalized. It starts in childhood… VE: One of the guests on the recent podcast from the Peace and Justice Institute at Valencia College always talks about this whole thing needs to be a part of your curriculum. Understanding race needs to be as important to your child as spelling and math and history. Schools need to make a conscious effort to explain why we have the relationships we do in this country — and teach more about different people, and different cultures and ethnic groups. It needs to be part of a child’s education early on. And parents need to teach as well, not just educators. I think we are at a time now where people are more willing to talk about it with their family members and others. CA: You made quite an impact on your personal Facebook page when you asked if we had black friends — real friends not just acquaintances. VE: Yes, I was referring to real relationships not just someone you say, ‘Hi, how are you?’ CA: How do we develop those relationships without being disingenuous? VE: It’s just the whole idea of being involved in your community. There are plenty of organizations, especially now, that deal with local issues and more specifically deal with race issues. If you are really interested in forming relationships with people, then join one of
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those groups. Most people, even if you are in a workplace where everyone looks like you or you’re in a neighborhood where everyone looks like you, chances are there are some opportunities for you to interact. Go to a [Central Florida] Urban League dinner or make an effort to meet someone there and ask if you can get together again to discuss more about the Urban League. And that starts building the relationship.
Together We ARE Better! SECILY WILSON
journalist and WOW Legacy Group founder I mean we are the United States. As rac-
protesting is disrespectful to our country,
ism reaches its highest peak in years and
needs to be eliminated. What do you want
division is prevalent in this country today,
us to do? Just accept it? If we riot, we’re
change for the better is going to take all of
considered barbarian. If we protest in
us together. I want bet-
silence, we’re told “if
ter for my one-year old
you don’t like this coun-
granddaughter. The only
try then you need to
thing she knows right
leave.” It is our consti-
now is love. I want bet-
tutional right to protest
ter for my 19-year-old
and we need to utilize
daughter, Nicole, who is
that. We are simply pro-
entering the world as a
testing for equality. In
third-year college stu-
stating that we need to
dent. She is a part of the
protest, this includes
“together we are better”
non-minorities as well.
movement. Her desire to
Just because the injus-
want better didn’t come
tice isn’t happening to
without a price, after
you, doesn’t mean you
being reprimanded her
can’t get involved and
senior year in high
help speak up if you see
VE: I think it’s a little of both. But as you build relationships with people and they realize you are coming from a transparent and authentic place then I think it’s okay to say to them, ‘You know what, we’re having this event and I really want more black people to attend.’ And they are likely to respond, ‘Okay, what do you need me to do?’
school because her nat-
something wrong. Ste-
ural hair violated dress
reotypes are a huge bar-
code. Nicole used her
rier that prevent every-
CA: From what you are saying, the first baby step is starting a conversation. The next step would be to reach out to someone. And then start to broaden your horizons and encourage others to do the same.
it will happen.
VE: And to quit stereotyping, like starting a sentence with all people who are blank... The other thing is we really do need to take the time to listen to all sides of the issue. It’s okay if you walk away from a conversation you don’t agree with. You may totally disagree with everything this person said, but at least you have listened and learned why the other person feels the way they do. Learn what experiences brought them to this point.
But what we typically do is go to events and still segregate ourselves. There’s a book, Why Are All the Black Kids Sitting Together in the Cafeteria? by Beverly Tatum — and it’s so true, we go out and then gravitate to the people we know who look like us. Take the time to get to know other people who don’t look like you. Sometimes you have to be intentional about forming those relationships. CA: At a lot of the charity events, we can look out into the audience — and you are often an emcee — and it’s pretty much all white. Is that because we are not inviting other people or is it because they are not interested?
voice then, to create change. Her words are
Nicole Orr, daughter of Secily Wilson
one from being treated equal. When meeting a
very familiar today. Her generation will
person of a different color we all need to
create a bigger, brighter, and better future.
have a clear mind, free of judgment.
In Nicole’s words, here is how she believes
I’ve never been involved in politics, but I don’t have to be in order to see injustice.
The first and biggest issue at hand is
All I am saying is that I want all races to
the inequality of all colored people. From
come together and realize that we all have
police brutality to how we are treated in
equal parts in becoming united. So, one
our everyday lives. When blacks protest
thing I know for sure I am, is a change
against police brutality, preaching “black
maker. And if you have something you
lives matter” we’re not saying white lives
strongly believe in, that’s ethical, I encour-
don’t matter. Obviously, all lives matter
age you all to be change makers too.
but all lives can’t matter until black and
“Change will not come if we wait for some
brown lives are shown they matter too. In
other person or if we wait for some other
order to see this change, there is only one
time. We are the ones we’ve been waiting
thing we can do, protest. So, yes, take that
for. We are the change that we seek.” The
knee. Do whatever you have to do to spark
words stronger and better can only be cre-
conversation and get the world talking.
ated if we are together.
Secondly, the preconceived notion that
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The Spirit of Perseverance: Alive and Well NINA YON
President/CEO, The Sharing Center “No matter the season, no matter the crisis; being of service has always mattered to the Central Florida Community. The act of giving nourishes… it fires our souls to open and stay compassionate. I’m so proud of our giving community for stepping up in this time of need.”
by Margaux Pagán
With every new year, there is an air of excitement and hopefulness. We create new goals and seek ways to grow throughout the days and months before us with little caution to the “what ifs.” Well, we can all agree, this year has brought the unexpected into our lives, collectively. At the onset of the Coronavirus pandemic, The Sharing Center was urged to keep the doors open to our neighbors in need, especially our homeless neighbors who need to feel dignified with a warm shower and laundry service — and so we did. These last few months have shown the spirit of perseverance. We are all bearing witness to the heart of generosity. Strangers are spending hours sewing face masks. Social distancing is a new way of showing support for the greater good. Neighbors are helping neighbors who have felt the heavy burden of losing a job or furloughed. Ladonte is one of our neighbors who has felt the brunt of financial worry. As a single father of a six-year-old daughter, Ladonte has the constant worry, as all parents do, of creating a stable life for his child. His first experience with The Sharing Center was years ago. Homeless but hopeful, we worked together to find and furnish Ladonte a new place to call home. You can imagine the despair he felt when COVID-19 surfaced and his place of employment at a restaurant was forced to close. Without income, the reality of reliving homelessness felt too close for comfort. Ladonte reached out to The Sharing Center again and immediately we were able to save him and his daughter from eviction. At the onset of the crisis, The Sharing Center launched Operation Good Samaritan as an effort to raise the needed funds to help families like Ladonte’s from reliving or realizing hunger and homelessness. Funds raised can now help provide financial assistance for up to 510 of our neighbors from losing their homes and their hope. When Ladonte was asked, “What is the most impactful gift you received from The Sharing Center?”, his response was unexpectedly not the financial assistance he was gifted, yet, “My bike. This allows me to create stability for myself and my daughter and gives me transportation for work.” It really is the little things we can all do to help our neighbors in need, especially during this extraordinary time. On September 5, 2020, The Sharing Center will host its first ever Sweet Bites & Bikes, a virtual event, to raise critically needed funds to provide the “little things,” the essential resources served to lift an individual or family away from the experiences of poverty. Gifts like bus passes or bicycles for transportation, a place to take a warm shower and receive laundry service, or a new pair of shoes for a child returning to school – all so little yet can majorly impact someone’s life. For more information about Sweet Bites & Bikes and how you help support families like Ladonte’s, visit: thesharingcenter.org/sweetbitesandbikes.
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Scholarships Will Inspire and Empower Students by Barbara Poma, CEO, onePULSE Foundation
three survivors were awarded inaugural
well. My next goal is to become a paramedic
scholarships.
and the onePULSE Foundation has given
More than 200 completed applications
me the opportunity to fulfill that dream.”
were received and the inaugural class represents incoming freshman majoring in
On May 7 we announced the inaugural class of 49 Legacy Scholarship recipients who were awarded $333,000 in scholarships to be used during the 2020-2021 academic year.
business, communications, and the per-
SHEPHERD DRAYTON whose sister
forming arts, as well as cosmetology, nurs-
Deonka “Dee Dee” Drayton was killed in the
ing, medical and master’s students. The
Pulse tragedy, is a third-year medical student
49 recipients come from all over the United
who wants to eliminate prejudicial biases like
States and have a common thread of com-
ethnic background, sexual orientation, gender
munity service, leadership and advocacy.
identification, or socio-economic status from
We want to share just two of these inspirational stories with you.
the practice of medicine in the future. His goal is to form an alliance with doctors across the country who share similar beliefs in order to bring national change.
W
“I believe this scholarship will undoubtedly help me accomplish my goals,” Deonka says.
e had hoped to have a
“Not only does it provide me the means in
luncheon in April to
which to continue my education, but it also
celebrate the recipients
affords me the opportunity to carry on my
and give the opportuni-
sister’s legacy, and one day fulfill her destiny.
ty for the families of the
A destiny full of love, embrace, and accep-
49 Angels to meet the people who would
tance for everyone.”
be carrying on their Angels’ legacy, but were unable to do so because of the COV-
The scholarships are made possible from the
ID-19 spread and restrictions in place at
generosity of major donors and donations
that time. What we have been able to
from individuals around the world who want
make happen is connecting the family
to assist us in supporting scholarships that
members and recipients through Zoom
open doors.
calls, and as you can imagine, they have been filled with emotions of tears, love and happiness. We worked with the families and loved ones of those killed, to establish the schol-
Pulse survivor and scholarship award
arships based on the respective victims’
recipient AMANDA GRAU said that
interests, careers or aspirations. As an
because of the bravery of first responders who
extension of their impact on our world, the
saved her life after being shot four times in
scholarships will inspire and empower
the tragedy, she now wants to save other
students who share similar dreams, ambi-
people’s lives.
tions and goals. Preference was given to applicants who
“It has always been a passion of mine to be a
are immediate family members of the 49
firefighter and paramedic,” Amanda says. “I
victims, as well as all of the survivors of
am currently a Patient Care Technician and
the tragedy. Three family members and
an EMT and I have finished Fire School as july | august 2020
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Delivering Healthcare, Food and Love STEPHANIE GARRIS
CEO, Grace Medical Home
G
race Medical Home is in the second year of a collaborative grant with Second Harvest Food Bank (SHFB) which supports the Food is Medicine for Healthier Kids Program. The program provides pediatric patients with comprehensive education, coaching, lifestyle classes, and access to healthy food boxes twice a month. This program has had a tremendous impact on
Grace patients. As COVID-19 became a threat in early March, Grace took immediate steps to protect
the safety and well-being of our patients, staff, and volunteers. Our priority was to remain open to care for our patients unless medical supplies or adequate staffing forced a closure. All patients with a scheduled appointment were called by Grace staff to determine the appropriate way to address their medical needs: either on the phone, through telehealth, or at Grace for a necessary appointment. We limited access to the building to patients who had necessary or urgent medical care needs. Between March 1st and the end of May, we have had 485 patient appointments for 322 unique patients. Most of these visits were done remotely, roughly split evenly between telehealth and telephone. Amid these circumstances, the majority of patients who receive food boxes were unable to pick them up at Grace. However, because of additional food donations from SHFB, a team of staff and volunteers began delivering food boxes to families participating in the program. In fact, because Second Harvest had an additional supply of boxes, they asked if we could deliver healthy boxes to patients who aren’t enrolled in the program. More than 60 patients have been served by this new aspect of the program. For many of the deliveries, a staff doctor or nurse also attended to check on the patient, drop off medication, or provide follow up care. The delivery of food boxes provided the opportunity for the home to become the exam room and have the clinical team check on the patient. “It has been nothing but an honor to serve our community alongside such a selfless team,” Yanelis Roman, Grace’s dietician, says. “We continue to strive to serve those in need and show them the love of Christ through this pandemic and beyond. This is an ongoing program that we pray will grow and expand in Jesus’ name.” In addition to food boxes, the Grace team dropped off care packages that included a guide for food resources in the area that are still open, a bottle of hand wash, and a scripture card with words of encouragement.
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Together Virtually Via Social Media & Zoom
T
(as told to Christi Ashby)
here have been a lot of positive things happening for me. Because I am health compromised, I was not getting out and meeting with many people — the groups were larger than I was comfortable with. But through a private Facebook group Ms. Esquire I got to be on Zoom calls with my attorney friends. I honestly did not even know some of the people
attending. But at one point I was telling them I needed to find masks and one of the ladies was seriously touched and immediately she told me she was dropping everything to find me some. She took my cell number and called me when she had them. She got us 15 handmade masks and also an N-95 mask. I was able to send some to my husband in New York where he is a physician. It’s amazing because this was someone I did not even know. I am sure she knew other people who needed those masks and I know I’m not the only one with an underlying condition. It’s amazing what I saw and experienced during this pandemic. It’s hard on everyone, but people have really been supporting each other. Even though we may be physically apart people are getting closer with each other and caring. Another thing that shocked me was the social media support. One time when I had a very tough day, I made a personal post on the Ms. Esquire Facebook page. My husband’s co-worker, another physician in his group, was hospitalized and transferred to the ICU due to COVID-19. I was
“ So many people have just been there for me. I have my friends that I’ve had forever but I have developed new friendships that I did not expect. These would not have happened without
”
this pandemic.
very scared because my husband was dealing with COVID-19 patients. One of his female co-workers had quit because she has kids and did not want to put them in danger. I got a call from New York and my first thought was that my husband was in the ICU. I picked up and a lady said is this Mrs. Arwani. I said yes and then she asked me to verify some information — I still thought something was wrong — and then I found out it was just a telemarketer. I started bawling because I had been thinking the worst. I don’t really share much on Facebook, but I shared it with this private group and within a few hours I had gotten 500 comments. Everyone was asking me to call them and offering to cook for me. I was really just venting — not looking for anything. I would have never
RANIA ARWANI
Attorney, Arwani Law Firm
reached out if it had not been for the pandemic. So many people have just been there for me. I have my friends that I’ve had forever but I have developed new friendships that I did not expect. These would not have happened without this pandemic. I think we will continue to take these lessons with us even after we come out of this. What we are going through as a community has changed us. I don’t think anyone is going to walk out of this the same way they walked into it. I definitely have way more compassion than I did before this. I was already compassionate but not to this degree. No matter who it is, no matter how I may think someone is unreasonable, I will definitely give them a chance and be nicer to them — even if they are not nice to me. Because I really have no idea what is going on with them. We will come out of this better people, more compassionate and will think more about our fellow human beings.
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Waves IT’S ALWAYS INTERESTING TO SEE HOW DESIGNERS LIVE IN THEIR OWN SPACES. DIANA HANSON VADIS, MAKING WAVES DESIGNS, TOOK HER LOVE OF BEACH VIEWS TO CREATE HOME RETREAT — MAKING WAVES — IN A DAYTONA BEACH SHORES CONDO WITH HER INTERPRETATION OF MODERN MIAMI MEETS BEACH COASTAL WITH A BIT OF FARMHOUSE COMFORT. IT’S DEFINITELY NAUTICAL WITHOUT GOING OVERBOARD.
In the living room the Sisal rug and leather ottoman table were my first inspiration for the condo. These items came from one of my favorites — Barclay Butera’s collection. We matched these pieces with nautical striped Ralph Lauren fabrics on spool chairs. The modern accents came from Z Gallerie and local boutiques to add some bling. Bamboo bowls mounted on the wall create texture and unique coastal art.
In the dining room, we found our large modern art piece at a gallery in Winter Park. We balanced the modern art with unexpected wicker wingback host chairs and a Restoration Hardware table. The barstools were custom from Lexington furniture and a navy pinstripe pattern was selected for durability and clean lines. Above the table, is the coral inspired oversized chandelier made from crushed shells from Curry and Company that brings drama to the space. 82
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of Blue &White
INTERIOR DESIGN:
DIANA HANSON VADIS, MAKE WAVES DESIGNS PHOTOGRAPHY:
IVAN MIHAJLOVICH, HOUS PHOTOS
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The master bedroom off the living area flows with the same navy and coastal textures we have in the living room. We had fun mixing cabana navy satin drapes with Ralph Lauren quintessential sailing fabric. Nautical rope lamps displayed on navy bachelor chests flank the natural woven headboard. This master has spectacular ocean views from two sides and is truly our blue ocean retreat.
rada, but it was not convenient to get to.
journalism, communi-
“I had always wanted to do beach proj-
cation and design at the
ects. I knew I was looking for something
University of Minnesota
that was on the beach with 3,000 square
and ended up a success-
feet,” she explains. Finding a place in Day-
ful corporate executive,
tona was a bonus as Diana has fond mem-
her passion was interior design. She gar-
ories of the area having won a bikini con-
nered a strong following through the many
test back when MTV hosted spring break
projects she has completed through the
there. Her husband is a Harley-Davidson
years. “I have been designing for over 20
rider so that was also a lure.
years from condos, homes and lake homes.
“My husband wanted Miami modern. I
I became a specialist in lake homes in Min-
wanted coastal casual beach. My teenage
nesota. It was about 50 homes, but they
son wanted a surfer’s room. There is no
were more estate homes and then I became
design project more difficult than the one
a specialist in lake homes in Minnesota,”
for your own family. If you make a mis-
she adds. After her husband retired and
take, you get reminded every day. I selected
the name of my design company
they sold their IT company about two years
each item with aesthetics and durability
and our first beach retreat.
ago, the couple decided they would become
in mind to make my life easier later,”
snowbirds. They owned a home in Islamo-
Diana says.
you aren’t making waves you are “ Iftreading water. As a woman in a male-dominated industry, I had to make waves to succeed. It became
”
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A
lthough Diana studied
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As with many personal projects this one started with an update and ended up a gut renovation that took about seven months. “Initially I said we would just remodel it, but we ended up putting about $200,000 into it. I hired a team of collaborators — so many wonderful local artisans, painters, remodelers and project managers,” she adds. Now with her team she has done many more homes in the Central Florida area. Now with all the flooring and walls as well at the kitchen and baths re-done Making Waves is becoming the family’s primary residence. But when they are away, they occasionally rent to visiting NASCAR professionals. Offering full ocean to river views it is a highly sought-after unit.
The wall that once was home to a fireplace became a gallery wall with a four-piece coral navy giclee collection, separated by the driftwood lamp and basket all from the Ethan Allen in Ormond Beach. My mother had blue and white in her home her entire life. We share the timeless love of blue and white. For the kitchen we selected the popular white quartz, sleek white cabinets and chrome hardware.
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“As you enter the penthouse directly from the elevator you notice the breathtaking ocean view and I had to set it off with none other than the very popular shiplap. My husband had never heard of shiplap before this design project. After the many condo board approvals and making sure we used fireproof paint, he knows shiplap as well as Chip Gaines. I was determined to keep my shiplap,” she explains. She was very budget conscious with her decisions throughout. “I did not take out any existing walls, but I did take out some islands, a fireplace and flipped some things so it made more sense. It was pretty dramatic as before it was very dark with lots of brown. I tried to keep most things in navy, ecru and cream. But in the bedrooms, I used pops of orange in one and aqua in the other,” she says. As for the furnishings, she wanted a mix from her favorite resources. “I fell in 86
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love with Barclay Butera’s new line and I love Ralph Lauren, but I wanted to bring in some contemporary pieces from RH, some glitz from Z Gallerie and some traditional, timeless pieces from Ethan Allen. We shopped local flea markets for old photos and memorabilia capturing Daytona Beach’s vintage racing and oceanfront themes. I tried to keep a vision that was in keeping with my sophisticated nautical — it can get too cutesy very easily. I wanted it to appeal to both men and women,” she adds. The couple loves to entertain so this retreat has been perfect for having guests and allows Diana to showcase her hosting skills.
The patio is very private and we can see dolphins, surfers, boaters and pelicans at eye level. I love to entertain and tablescape — even a picnic table. I put out shells for place cards and on this table I used a throw for a table cloth. We mix these with fun Kate Spade dishes in navy of course and navy striped napkins with Ralph Lauren crystal goblets. I love to keep chalkboards on hand to let guests know what the menu will be.
The two back bedrooms overlook the river and the Daytona Speedway. We tried to bring more whimsy with one being softer and more feminine using ocean pastels and the other in a navy and bright orange surfing theme for boys. Both back bedrooms have private en-suites that coordinate with their bedrooms. The master bath is called Leaving Waves Behind. Above the bathtub is a photo I took from the back of a cruise ship heading out of Jacksonville to the Bahamas. I loved the navy color of the water and the beautiful waves the cruise ships make. It’s personal and one of my favorite art pieces. The large whirlpool tub was replaced with a modern version of a claw tub. This allowed room for more counter space on the vanity. july | august 2020
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Wonderful Weddings Although this bridal season is not filled with the celebrations we expected, it is no less filled with heartwarming love stories and high hopes for the future. Two couples did not let the pandemic pandemonium stop them from their special days and industry professionals offer insights into what is changing and evolving for couples and their momentous occasions. Cheers to the brides and grooms!
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The Wedding of
Lizzy Pohill Zach Pinel and
by Jamie O’Neill, fashion director, The Bridal Finery
The world was set on pause in the wake of the COVID-19 global pandemic. Professional sporting events, concerts, graduations and weddings were canceled or postponed. A day of love and celebration was short-lived for engaged couples during the spring months of 2020. While large weddings were canceled, smaller, intimate elopement ceremonies became popular and favored. Elopements have been used as a highly romantic and secretive way to get married. Today, elopements are a way couples can be married but in an intimate and safe way.
O
ne way couples are able to cel-
in Winter Park when their 250-guest wed-
original plan was to wed on the courtyard
ebrate their love, celebration,
ding in New Orleans was canceled. When
lawn. The Florida rain kept them indoors
say their vows of commitment,
Lizzy and Zach needed to choose a new
in the spot where Zach asked Lizzy to
and keep social distance regu-
location to host their elopement they
marry him. Lizzy and Zach’s florist, Velvet
lations is by hosting elopement
chose a place where it all started, The
and Twine, created a floral arch that was
wedding ceremonies. Each city and state
Alfond Inn. In August 2019, Zach pro-
placed near the large windows for a
has their own rules, regulations and rec-
posed to Lizzy in the conservatory room at
dreamy natural-lit moment in their space
ommendations, so the gathering sizes of
the boutique hotel. This space captures
that already felt like home. Immediate
weddings may vary, however, a small elope-
both of their “yes to forever” moments and
family members surrounded Lizzy and
ment with immediate family is allowed in
is the hometown to her in-laws.
Zach as they kept their wedding date and
Central Florida.
The morning of their elopement was
shared their vows to each other.
The Bridal Finery real bride Lizzy and
overcast with expected thunderstorms and
At The Bridal Finery, we had more than
her husband Zach hosted their elopement
tornados during their ceremony time. The
50 brides who were forced to change or cancel their wedding dates. What we found during this unprecedented time is what magic happens when you roll with the punches and allow life to take its course and unfold. Lizzy and Zach’s original wedding plans weren’t to get married in Winter Park but the pandemic kept them in Florida and the weather kept them inside which allowed them to get married in the exact spot where they got engaged. Lizzy and Zach’s unique wedding story reminded us that love is never canceled and things may not work out as planned, but sometimes they work out the way they were meant to be. Lizzy and Zach will be hosting their wedding reception with friends and family in December. We wish them the happiest marriage and a wonderful second wedding celebration.
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Lizzy and Zach’s
Wedding Vendors:
Venue: The Alfond Inn Photograpy: L Balagtas Photography Floral: Velvet and Twine Hair and makeup: Brittany Honigschmidt Violinist: Amy Xaychaleune Dress Boutique: The Bridal Finery Videography: Krall Cinemas
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The Wedding of
Danielle Bowman Brad Hollingsworth and
by Scott Bowman, father of the bride
| Photographs by alexandracade.com, IG @alexandracade
“What to know if your wedding is supposed to happen during the coronavirus.” “When the wedding is canceled.” “How to comfort a grieving bride.” Never in a million years did I think I
As fear and uncertainty was mounting
2021 after that. Even though Georgia was
would actually be paying attention to
across the world, I remember thinking,
one of the first states to start easing restric-
headlines like these, but 2020 has been a
how am I going to tell my daughter who
tions, the resort remained closed until
year unlike any other.
had spent the past year of her life focused
early May. When it reopened, Danielle
My oldest daughter Danielle and her
on making her dream wedding a reality
and Brad wrestled with the discussion of
fiancé Brad had been planning their
that we were going to have to cancel it? It
still having the June 20 date knowing that
dream wedding for more than a year. It
was one of the hardest conversations I
many of their family and friends still
was supposed to take place on April 18 on
have ever had in recent memory and even
would not be comfortable traveling.
Jekyll Island in Georgia.
though she is a nurse and fully understood
Many discussions later, they agreed that
Everything was coming together per-
what was happening around us, it didn’t
regardless of what was happening, they
fectly, and we were looking forward to
stop the sadness, anger and sense of loss
just wanted to be married and decided to
welcoming our family and friends for an
that followed.
quickly pull together an intimate wedding
After rescheduling the date to June 20,
for immediate family only at Annunciation
We started closely paying attention to
we started to feel that there still might be
Catholic Church in Altamonte Springs on
the COVID-19 reports in February and by
some hope to pull it off this year. The next
May 2. Even that was not an easy decision
mid-March, every state had reported cases.
available date at the resort was in April of
because my middle daughter Hannah lives
amazing weekend at the resort.
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in New York and was not able to travel to Florida given all of the restrictions in place. This was going to be a stripped-down version. No official wedding dress. No tuxes. No hair stylists. No haircuts for that matter. No wedding party. No reception. I was so proud of them for focusing on what was really important — their love for each other and their desire to be a married couple now versus having to wait another year. While it was not the wedding they had originally planned, there was something so special about being able to be married during the pandemic and it was both powerful and positive in a stressful time when we all just needed something to make us smile and feel good again. Our hearts were full. They have rescheduled the wedding in Jekyll Island for April 17, 2021, so we still get to celebrate with extended family and friends! Scott Bowman has more than 25 years of experience in developing short- and longrange strategic communications and community relations plans; positioning individuals and companies favorably in the community by developing positive and sustainable relationships with key stakeholders; and providing counsel to management and clients. He has been a resident of Orlando since 1993 and his greatest accomplishment is being Dad to Danielle, Hannah and Grant.
july | august 2020
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Wedding Professionals Adapt and Grow During the Pandemic
Orlando Wedding & Party Rentals
In light of the current climate we knew we would not be receiving the normal wedding submissions, but we did want to hear from local industry professionals who have been deeply impacted. So many businesses have been challenged
but we decided to push forward and make
right now than we are finding that are
by the COVID-19 virus and the business
sure there would be an Orlando Wedding &
concerned. Either way, our team will wear
closest to my heart is of course the wedding
Party Rentals for our team/family as well
masks and we clean and sanitize our prod-
business. So, May weddings were upend-
as our clients to come back to once we get
ucts after each use and follow all CDC
ed, canceled, postponed, reduced in size or
through this. We forged ahead and stayed
guidelines and recommendations and we
changed in venue... just to name a few.
positive while doing everything we could,
will continue to do so. Our industry is cer-
But there has been one constant: wed-
including pivoting in a few directions. For
tainly down right now as are many indus-
ding couples never give up. With the
example, we added sanitizing stations to
tries, but we are resilient, and we will get
uncertainty of when the original venue
our inventory. We rented our luxury porta-
through this.
was going to re-open, brides found another
ble restrooms and other items to COVID-19
one. If the date was changed but the venue
testing sites and rented tents to restaurants
stayed the same, we have been printing
to help them increase their capacity once
new response sets only with an enclosure
they were allowed to re-open.
card of the new date.
Cyndi Shifrel, Orlando Wedding Party & Rentals Did you know that the greatest pieces of
We have always enjoyed bringing joy
art were created during isolation? Or that
In these days and times, resilience is
and encouragement to others and wanted
the greatest inventions were created dur-
the given word. If there is a will, there is a
to find a way to do so during the quaran-
ing plagues?
way. And I have always said, if you want
tine after seeing the destruction that the
Embracing the uncertainties of life will
something badly enough, you make it hap-
virus had in the hospitality industry. At
allow you the opportunity for growth.
pen. Cheers to all our wedding couples
the beginning of April, we launched a sis-
Growth within yourself, your community,
going forward and getting married!
ter company, Orlando Yard Greetings, that
your business and personal/professional
installs large yard greetings in people’s
relationships. How you handle that growth
yards to celebrate their birthday, anniver-
is up to only one thing... you. The real power
sary, graduation, retirement, birth announce-
of growth is achieved by how you react to
ment and more. This has provided us a
any situation. Focus on what you can con-
As an event rental company our business
creative outlet to encourage others and make
trol and your reactions and decisions.
came to a screeching halt the second week
them feel special while still giving them a
We are going to learn a lot about our-
of March as corporate events, social events
way to celebrate life’s most special moments.
selves as business owners and on a per-
and weddings were hugely affected by
We are now finally getting to the point
sonal level. One lesson we are going to
COVID-19. All the (hundreds) of events we
where business is starting to trickle back
learn is that it is not all about the bottom
had booked in March, April and May either
in and we are thankful for every event we
line. Creating healthy habits and routines
canceled altogether or rescheduled for
get to help with. We will continue to push
will follow you into the future. When this
another time. Like many other companies
forward and work to be the best rental
is over (and it will be over) you will have
in our industry we had to lay off most of our
company around.
these newly developed habits, routines,
Maureen Hall, Maureen H. Hall Stationery & Invitations
team and it was heartbreaking for us as our
As for changes and new norms... It really
team is our family. It honestly took us a
continues to evolve constantly right now. We
week or two to get out of this terrible fog
are finding that there seem to be more cli-
that was hovering over us after all of this
ents who are not concerned with the virus
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connections and positive mindset. That itself is a true blessing in disguise.
Victoria Angela, Victoria Angela Photography
givingback
The Arts Give Us So Much — How Do I Give Back?
TAMARA KNIGH
T PHOTOGRAPH
Y
by RK Kelley
T
As COVID-19 began to stalk Central Florida in early March, I grew anxious… not just for fear of the virus and its potential horrific impacts, but knowing how deep this would cut into the arts and entertainment sector that I knew, supported and loved. As an executive with one of the major theme parks, I remember my gut twisting, and yes, eyes secretly welling, on many occasions, implementing painful entertainment labor reductions after 9/11 and again during the recession.
hose conversations never
have contributed generously. As of this
get easier… sending a par-
writing, these amazing people (with scores
ent home without a job or
of dedicated, masked-and-gloved arts and
ending a young person’s
church volunteers) have provided several
hard-earned dream… it does
thousand meals — keeping chefs and
something to you. This time it was going to
cooks working — and bags of produce
be far deeper I feared, and sure enough —
from Florida farmers.
Disney performer Cynthia Guerra
by mid-March every stage, ballroom, trade
But our goal was, and is, broader than
show hall, parade route, and even houses of
physical sustenance, because with all that
worship fell eerily silent. Tens of thousands
artistic ‘grit’ comes a carefully guarded
in our entertainment community — one of
vulnerability. Applause and appreciation
ours, for locals and visitors alike. Our mes-
the largest in America — not only out of
are a significant part of an arts profession-
sage — “Thank You.” “We See You.” “We
work, but suddenly adrift, their entire pur-
al’s ‘paycheck’ — which suddenly was...
Miss You.” And, perhaps a little bit cliché
pose and life work deemed non-essential,
gone. All gone. So, these food pick-ups are
— “We’ll be Back.” I, for one, am counting
and too dangerous to continue.
a little bit unusual — complete with crazy
on it!
Having worked in the professional arts
signs, cheering fans and live music — all
world since childhood, I know the psyche,
designed to feed their souls, as they have
To donate, visit FeedtheNeedFL.org and
the pride, and the grit. The just deal with it
so creatively and faithfully nourished
specify “arts community meals.”
resolve… it’s a highly competitive career choice and a demanding lifestyle, with generally modest financial returns. So, they’re tough — this isn’t an easy group to serve, actually. I asked myself what can I do, how to offer support on any kind of scale? Fortunately, I found like-minded partners asking themselves the same question. With the expertise of John Rivers and the amazing team of 4Rivers/4Roots, the welcoming hospitality of St. Luke’s UMC on Apopka-Vineland, and a great partner in fellow-retired-arts-professional/advocate Steve Fessler, Feed the Need — for Artists! came to life. Dr. Phillips Charities, IATSE Local 631 and compassionate individuals 96
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From a Recipient Here’s the thing about performers (my apologies in advanced for the stereotyping that’s about to happen): We are proud. We are proud and we work hard, and we don’t do well asking for help because in general you just have to deal with it. Your foot hurts? Deal with it. Shin splints? Here’s some Ibuprofen, deal with it. Didn’t sleep well? Coffee… deal with it. Having a bad day? Paste on that smile and deal with it. We are trained to deal with “it.” Today I drove through your parking lot that was strewn with signs telling us how much we mattered, people waved and cheered and smiled from under their masks pointing us up the driveway. The volunteers in your setup asked no questions, just met us with giant smiles you could see through a mask; they danced and cheered and gave meals and loaded my backseat with produce (that watermelon was bigger than my dog!) I could feel the lump swelling up in my throat before the door was even closed. I thanked everyone not nearly enough and drove away. Before I even left the lot, I was crying — the good kind of tears. I had no idea how much I needed that, how much my soul needed that. My stomach is grateful for real food and I’m excited to cook, but my soul — my soul needed that so badly.