onetribe Dr.AdinaMcGarr-Knabke
Casualties of Perfectionism
THE DEFINITIVE STYLE MAGAZINE FOR MIND, BODY & SOUL
OneTribeMagazine.com
Issue 33 – September 2020
Join the world’s most inspirational creative writers living life with passion.
onetribe Dr.AdinaMcGarr-Knabke
Casualties of Perfectionism
THE DEFINITIVE STYLE MAGAZINE FOR MIND, BODY & SOUL
OneTribeMagazine.com
Issue 33 – September 2020
Join the world’s most inspirational creative writers living life with passion.
Our cover features Dr.Adina McGarr-Knabke Clinical Psychologist and Consultant
Photography By: Rhonda Johnson Santa Barbara, CA.
[ 2 ]
EditorsLetter
Autopilot Engaged. Ladies and gentlemen, please sit back and relax; you will arrive at your final destination with lightning speed. We have 24 hours in a day, but so many of us will coast these hours on autopilot and miss out on life itself. You are in autopilot mode if you use phrases like; where does the time go, how time flys, and feel the weeks, months and years are whizzing past you. Its time to slow down and re-engage with life, change the repetitive habits that become automated by the mind and be more aware of your actions and surroundings. Start to live a mindful life, and you will get more value out of the same 24-hour cycle, or your final destination will be on the horizon before you know it.
JOIN OUR TRIBE AND RAISE YOUR VIBE.
With love and gratitude, always. – Kenny Ball, Editor-in-Chief
One Tribe Magazine will transform the way you see yourself and the world around you. So, get ready to LOVE YOUR LIFE, as our creative writers share fresh perspectives, inspiring stories and simple, easy-to-follow steps that will help you FIND YOUR HAPPY. We would like to thank our fabulous creative writers for their amazing insights and you, our wonderful readers for your continued support over these 33 issues. Have a fabulous month and remember to share the love and live your life in glorious technicolour. With love and gratitude, always. Please note our writers are from all over the globe where there are variations in English dialect, to preserve authenticity we have retained these variations throughout the magazine. Photos and text are Copyright to the respective authors and OTM. Articles in this magazine are for entertainment and do not substitute any medical advice. Š2020 One Tribe Magazine | OneTribeMagazine.com | OneTribe.Media
[ 3 ]
Contributors
Samantha E. Vax
Joanna Intara
Intuitive Empath
The Intimacy Genius
Trisha Mitchel TT Creations-Ishtar Temple-Sacred Scars
Christine Saunders
Dawn Bates
Empowerment Coach at Wholehearted Life
International Bestselling Author, Coach & Speaker
Kenny Ball Chief Designer at One Tribe Media Editor in Chief at One Tribe Magazine
[ 4 ]
Contributors
Dr.Adina McGarr-Knabke
Adele Mason
Clinical Psychologist and Consultant
Founder/Head Coach at WomenShift Coaching, Inc.
Ferial Puren Sojourner, traveller, lover, mother, friend, dreamer, and Founder and CEO at Ignite Life Community
Robert Landau
Larry Rosenberg, PhD
National Motivational Speaker, Certified Life Coach.
Inspirational Edutainer, The Larry Show, Sedona, Arizona
Charmaine Barber Coach, Artist & Writer
[ 5 ]
Contributors
Liva Levica
Lenny Hadassah Zulu
Rapid Transformational & Emotional Detox Therapist
Blogger & Writer
Manisha Ramdhim Owner/Managing Director at: The Adventurous Mommy
Andy Ferguson
Burt Kempner
Guide, Author, Mentor, Speaker, Exploring The World Since 1961
Independent Writer/Producer
Mercy Juma Blogger at HoneyRealTalk & Founder of Chajiuz
[ 6 ]
Contents
10
The Call Of The Wild Woman. Manisha Ramdhin
16
Casualties Of Perfectionism. Dr. Adina McGarr-Knabke
20
“You’ve Got Cancer” – Accepting The Gift. Larry Rosenberg Phd
24
What Is Addiction. Adele Mason
28
Heal Yourself From The Inside Out. Samantha Vax
32
Warrior Woman The Wounded Feral Child Rises.... Trisha Mitchell
36
How To Take The Lead… Even When You Don’t Want To! Robert Landau
40
How Experiencing Unbelievable Trauma Turned Out To Be A Huge Gift. Joanna Intara
44
The Naked Truth – It’s Not About How You Look - It’s What You Think How You Look! Liva Levica
48
It’s Edutainment! Even During A Crisis. Larry Rosenberg Phd + Andy Ferguson
52
Embrace That We Are Deserving. Charmaine Barber
54
You Don’t Know What You’ve Got. Dawn Bates
58
Get Out Of Your Way. Lenny Hadassah Zulu
60
Beneath Behavior. Mercy Juma
62
The Wolf That You Feed Will Grow. Ferial Puren
66
The Four C’s Of Life. Christine Saunders
68
This Story Burt Kempner
[ 7 ]
[ 8 ]
on e tr ib e
photo: kiraliffe
THE DEFINITIVE STYLE MAGAZINE FOR MIND BODY & SOUl
[ 9 ]