to Peripheral Neuropathy Sufferers for Over 12 Years
Westmoreland Fifty Five Plus Magazine is published four times a year by Swanson Publishing, LLC (P.O. Box 425, Mars, PA 16046, 724-940-2444) and is distributed free of charge throughout the Westmoreland County area. Subscription can be purchased from the publisher at $35 for one year. The mission of the Swanson Publishing, LLC is to connect the people of Pittsburgh by publishing the area’s finest senior publication, Westmoreland Fifty
Magazine. The publication is dedicated to the
or copied in whole or in part without
permission from the
Monroeville
Giant Eagle
4010 Monroeville Blvd , Monroeville 15146
Monroeville Senior Center
Latrobe
CVS Pharmacy
6000 Gateway Campus Blvd , Monroeville 15146
Penn Hills
Giant Eagle
230 Rodi Road, Penn Hills 15235
Youngwood
Youngwood Corner Market
1 North Fourth Street, Youngwood, 15697
Hayden’s Pharmacy
505 N Fourth Street, Youngwood, 15697
Mt Pleasant
Hayden’s Pharmacy
same bldg as Main Street Deli
535 W Main Street Mt Pleasant 15666
Donegal
Hayden’s Pharmacy
3782 State Route 31, Donegal 15628
1706 Theatre Street, Latrobe 15650
Latrobe Library 1112 Ligonier St, Latrobe 15650
Ligonier
Giant Eagle
117 Walnut Street Ligonier 15658
Ligonier Library
120 W Main St, Ligonier 15658
Harrison City/Jeannette
Giant Eagle
Penny Lane 2000 Penny Ln Dr Jeannette 15644
Penn Area Library
2001 Municipal Ct, Harrison City 15636
West New ton/Herminie
West New ton Senior Center
103 E Main St West New ton 15089 (150)
Herminie Senior Center 103 Sewickley Ave, Herminie 15637
Greensburg
Precision Care Pharmacy
434 E Pgh Street, Greensburg 15601
McKenna Senior Center
97 1 Old Salem Road, Greensburg 15601
Greensburg Library
237 S Pennsylvania Ave , Greensburg 15601
Area Agency on Aging
200 S Main Street, Greensburg 15601
Murrysville
Dick’s Diner
4200 William Penn Highway, Murrysville 15668
Market District Giant Eagle
4810 Old William Penn Highway, Export 15632
Delmont
Rite Aid, Hollywood Square, 6531 US 22, Delmont,15626
Delmont Library
75 School St, Delmont 15626
North Huntingdon
Giant Eagle
8901 US 30 North Huntingdon 15642
Shop n Save
12120 US30 North Huntingdon 15642
Hope Restored:
Tri-State Neuropathy Centers’ Mission to Change Lives
For thousands of individuals suffering from peripheral neuropathy, life can feel like an endless struggle marked by pain, numbness, and a diminishing sense of hope. Many have been told by doctors that there is nothing that can be done but to accept a future of worsening symptoms. But at Tri-State Neuropathy Centers, hope is not only restored, it’s backed by results.
Since its founding, Tri-State Neuropathy Centers has transformed the lives of more than 14,000 patients, achieving an astounding 90% satisfaction rate with relieving symptoms, improving mobility, and getting them back to doing the things they love to do. With over 12 years of experience and nine locations across Western Pennsylvania, West Virginia, and Ohio, the center continues to lead the way in providing groundbreaking, non-invasive treatments for peripheral neuropathy sufferers.
Understanding Peripheral Neuropathy
Peripheral neuropathy is a condition that results from damage to the small sensory nerve fibers in the skin, leading to symptoms such as numbness, tingling, burning, stabbing pain, and cramping in the hands
or feet. It can stem from a variety of causes, including diabetes, statin medications, chemotherapy, radiation, back issues, and past surgeries to name a few.
“Imagine the feeling of your foot being asleep, but instead of going away, it progresses into a mix of burning pain, electric shocks, and muscle cramps that never stop,” explains Dr. Shawn Richey, founder of Tri-State Neuropathy Centers. “Now, imagine being told there’s nothing that can be done. That’s the reality for many patients before they find us.”
Peripheral neuropathy is often misunderstood, and because its symptoms can vary widely, patients frequently go undiagnosed or misdiagnosed for years. Some experience only mild numbness and tingling in the toes at first, while others suffer from intense pain or complete loss of sensation, making it difficult to perform
everyday activities. The progressive nature of the disease means that, without proper treatment, symptoms will only worsen while medication dosages increase over time, leading to a significant decline in quality of life.
A Science-Backed, NonInvasive and FDA Approved Solution
Unlike conventional treatments that rely on medications, many of which only mask symptoms and come with side effects, TriState Neuropathy Centers employs a cuttingedge, FDA-approved technology designed to treat the root cause of neuropathy.
The breakthrough treatment is based on the findings of Dr. Louis Ignarro, a Nobel Prize-winning researcher, who discovered the essential role of nitric oxide which promotes blood flow and cardiovas -
cular health. The center utilizes the most powerful low level light therapy on the market today that stimulates the production of nitric oxide, helping to dilate blood vessels, restore circulation, and deliver much-needed oxygen and nutrients to damaged nerves.
“This technology has changed the game,” says Dr. Richey. “It allows us to not only relieve pain but also to help restore nerve function, something that traditional medicine often fails to do. That’s why we see such life-changing results.”
In addition to light therapy, Tri-State Neuropathy Centers takes a multi-faceted approach to treatment utilizing other FDA-approved technologies to improve micro vessel blood flow and nerve stimulation to reeducate nerves how to function again. Patients receive individualized plans tailored to their specific condition, ensuring the best possible outcomes. By addressing the underlying vascular issues that contribute to nerve damage, the treatment offers long-lasting relief rather than temporary fixes.
Real Patients, Real Results
For patients who have exhausted all other options, the results at Tri-State Neuropathy Centers speak for themselves. Over 90% will experience a 50-100% improvement in their symptoms, gains that are maintained for life with minimal care.
“Many of our patients come in unable to walk without assistance, struggling with sleep, and fearful of losing their independence,” says Dr. Richey. “To see them regain mobility, get back to driving, playing with their grandchildren, and living without constant pain is incredibly rewarding.”
Dr. Michael Renk, who joined the team in 2022 and sees patients at the Castle Shannon location, echoes this sentiment: “This isn’t just about treating a condition; it’s about giving people their lives back. Every day, we witness transformations that others thought were impossible.”
One such patient, a retired teacher named Susan, had spent years battling severe neuropathy in her feet. She had tried countless medications, physical therapy, and even experimental treatments, but nothing provided relief. After undergoing treatment at Tri-State Neuropathy Centers, Susan saw a dramatic improve-
ment. “I can walk again without fear of falling. I can sleep through the night without pain waking me up. This treatment has given me my life back,” she says.
A Growing Legacy of Care
What began as a single location more than a decade ago has expanded into nine thriving centers, serving patients across three states. Tri-State Neuropathy Centers continue to grow, bringing relief and renewed hope to an ever-expanding community of neuropathy sufferers.
“Our mission is simple,” says Dr. Richey. “We are dedicated to providing superior healthcare solutions using stateof-the-art technologies in a warm, caring, and inspirational environment. Every patient we help is another testament to the power of what we do.”
The success of Tri-State Neuropathy Centers is not just due to its innovative treatments, it’s also about the compassionate and dedicated team behind the care. Each doctor and staff member is committed to guiding patients through their healing journey, offering encouragement, education, and support every step of the way.
Take the First Step Toward Relief
If you or a loved one suffers from peripheral neuropathy, don’t wait for symptoms to worsen. Tri-State Neuropathy Centers offers a free consultation to determine if their treatment program is the right fit for you.
Take a short online questionnaire to see if you pre-qualify at marydancedin. com or call 724-940-9000 to schedule your complimentary evaluation today.
With Tri-State Neuropathy Centers, a life free from neuropathy pain isn’t just a possibility, it’s a reality.
By choosing Tri-State Neuropathy Centers, patients join a growing network of individuals who have reclaimed their independence and rediscovered the joys of a pain-free life. Whether it’s walking without fear, dancing again, or simply feeling the ground beneath their feet, the stories of success continue to inspire those still searching for answers.
Peripheral neuropathy no longer has to be a life sentence. The path to restored health starts here. n
“I loved gardening and home remodeling and was unable to do it because of my neuropathy. In only a short time I am almost 100% and back doing all the things I love to do.”
Henry P.
“I’ve suffered for six years with numbness, tingling and restless leg. I had to force myself to do things. I was worried I would lose the ability to walk. I have finished my program and I can do anything I want. I finally am living life again.”
Jane E.
“My neuropathy progressed to a point that I could not feel my feet and had burning and stabbing pain with difficulty walking. The neurologist told me he could only prescribe meds to deal with the symptoms. I was placed with a simple and easy program at TSN. I am 90% better and the shooting pains are gone. I can feel my feet again and my balance has returned.”
Joe L.
Wigs ‘n More & Mastectomy Boutique
By Janice Lane Palko
When cancer strikes, it can feel as if your world and you have fallen apart. However, the caring professionals at Wigs ‘n More & Mastectomy Boutique can help to make you feel whole, confident, and beautiful throughout recovery and beyond.
Located at 5924 Route 981 in Latrobe,
Wigs ‘n More was founded by Kathy Hendrickson in 1988 as Tangles Hair Salon. “Over time we saw a need to serve women who have lost their hair or had breast surgeries such as lumpectomies and mastectomies, and in 2000, we began to add the medical aspect to the store, carrying wigs and mastectomy products,” said Kathy.
In June 2024, she realized that there was also a need to carry fashion brands, and they added on to the building opening Bras ‘n More Boutique, which offers high quality fashion bras for women in a large range of sizes from 30AA to 52NN.
Wigs ‘n More is one of the largest wig and mastectomy boutiques in Western Pennsylvania. “We help women from all over the area. We even have fitted a woman from Alaska who comes here to shop whenever she is in town,” said Kathy.
As a medical product provider, Wigs ‘n More works with insurance companies. “We are HIPPA compliant and are Board Certified Mastectomy Fitters,” said Kathy.
Today, breast prosthetics aren’t onesize-fits-all item but are custom made to look and feel as natural as possible. “Fitting
a prosthesis is a bit like creating a puzzle piece. It takes about 35 minutes to an hour. We use an iPad and scan the woman’s chest to get a seamless fit,” said Kathy.
The prosthetics are lightweight silicon and are breathable and durable. They are matched to the skin tone and can be worn outside the bra or in a pocket in a mastectomy bra. “It is all very high-tech, and they look very natural,” said Kathy.
In addition, Wigs ‘n More offers mastectomy recovery garments, swimsuits, and products for those undergoing radiation treatments.
Losing one’s hair can be traumatic, and Wigs ‘n More offers both synthetic and human hair wigs. “We not only help those who have lost their hair due to chemotherapy, but those who have alopecia and who have lost hair due to COVID,” said Kathy, who can instruct clients on proper care of their wig and can also clean and style it.
If you would like to contact Wigs ‘n More, you can get in touch with them online at info@wigsnmore.net or by calling 724-532-1901.
“Unfortunately, many women don’t know where to turn to when they need help.
Some end up at large retailers where they get less-than-stellar results,” said Kathy. “We are trained, compassionate, and provide the utmost in care and products.”
For more information on Wigs ‘n More, visit the website at: wigsnmore.net. n
4 Tips for Healthy Aging
Precision Care Pharmacy
Some say your senior years are the best years: your children are grown, grandchildren are in the picture, and you get to spend countless hours with your close friends doing the things you love. But you may be wondering, how can you stay healthy as you age so you can enjoy all these wonderful things?
What Can I Do?
Your health should always be a priority, no matter your age. However, older adults need to pay closer attention to their health to help them live a happy, healthy, independent life. Follow these healthy aging tips to help get you on the
1. Get Vaccinated
Staying up to date on your vaccinations can help protect yourself and those around you from life-threatening disease and illness. Since older adults are more likely to get certain diseases, your pharmacist or doctor may recommend receiving specific vaccinations as you get older.
2. Prioritize Physical Health
Staying active as you age is a great way to keep your body in good working order. Physical activity helps to increase mobility, prevent falls, and reduce the risk of certain diseases. Not only that, but it can give your brain a boost!
as we get older. Engaging your mind in challenging activities helps to keep your mind active and healthy and may even slow cognitive decline as you age.
4. Fuel Your Body
Eating foods that are rich in nutrients, vitamins, and minerals help to keep your brain and body healthy. Nuts, vegetables, and fish are great foods to promote heart health and brain function. If you fill a prescription through Precision Pharmacy, ask us about our FREE vitamin club! Just because you are aging, does not mean you can put your health on the backburner. As you age, it is important to keep yourself healthy, inside and out! Getting vaccinated helps protect you and those around you, focusing on your physical and mental health helps keep you active, and fueling your body through diet and supplements may help boost your overall health. If you have any questions about vaccines, diet changes, supplement recommendations, or mental health, talk to our phar-
To read more about this topic and many other health-related matters, go the blog section of our website at www.precisioncarepharmacy.com.
by Kevin Bock, Integrity Retirement Solutions, LLC
• A FIDUCIARY is a person or organization that acts on behalf of another person or persons, putting their clients’ interest ahead of their own, with a duty to preserve good faith and trust. Being a fiduciary thus requires being bound both legally and ethically to act in the other’s best interests.
We hear this word all the time on TV and at seminars and in advertising…. but what is a Fiduciary? The definition above spells it out, but what does it really mean?
To do what is best for the client’s interest! No matter what!
There are new laws and regulations coming out all the
Retirement Talk with Kevin Bock has a new Radio schedule.
Saturday 11:30 am and 5:00 pm, Sunday 6:00 am on 1320 AM WJAS
NEW! Saturday and Sunday Noon to 1:00 pm on WJFA 910 AM, WJFG 1480 AM, 98.7 FM, and 107.5 FM
time regarding who is a fiduciary and who isn’t.
From what I see, no matter how many laws and regulations are created, the number of advisors/agents who do not follow them properly are not declining!
To me, being a Fiduciary comes From the Heart! …not a law or regulation!
We have acted like a Fiduciary for 36 years! It should be what you want to do, not what you have to do!
So, if you hear someone who is looking to work with someone who wants to put their best interest up front, refer them to Integrity Retirement Solutions, LLC! We act like a Fiduciary because we want to, not because we must!
To take it one step further, we feel that acting in a Fiduciary capacity should include most everything that is needed in a certain situation, such as Retirement and Estate Planning!
How can you get a good Retirement Plan unless the person you are working with understands all the parts of Retirement in depth! The Advisor could be the best accumulation advisor around, but when it comes to creating an income stream you cannot outlive (guaranteed), can they have an in-depth conversation about that?
Can they talk about tax reduction strategies in depth, or do they just say, “Don’t let the tax tail wag the dog,” or we can’t offer tax advice?
Can they talk about your healthcare needs in your retirement years and all the costs included with aging? Fidelity 2022 study tells us that the average couple will spend $305,000 in retirement on healthcare! Those numbers don’t include the need for Long Term Care in a facility or Home Care!
Can they talk about how to leverage your current assets to pay for these needs with or without purchasing Long Term Care Insurance?
Can they talk about Asset Protection?
Can they talk about the Legal Documents needed and will they sit with you and a qualified Estate Planning Attorney (not all are equal) to come up with a comprehensive set of Legal Documents?
Do they understand the different kinds of Trusts available for your situation?
Do they understand how to get what is left to your heirs as efficiently and effectively as possible with the least amount of depletion?
Can they talk about ALL your assets and how to protect them?
GENERALLY, NOT!
This is why people call Integrity Retirement Solutions, LLC! We coordinate ALL parts of a successful Retirement AND Estate Plan under one roof! This eliminates you having to call an attorney, a CPA/Accountant, a money advisor, several insurance agents, people for succession planning for your business, and so much more!
If we can help answer any of you or your friend’s questions, feel free to call us at 724-837-3553 today! n
Bock
Kevin Bock,PA
Independence Health System Unveils Outpatient Pharmacy at Westmoreland Hospital for Convenience, Community Access
Independence Health System (IHS) unveiled Westmoreland Hospital’s Outpatient Pharmacy in a new, more central location to serve the pharmaceutical and wellbeing needs of the hospital and community. The pharmacy will fill prescriptions, provide over-the-counter medications, and offer convenience items for patients discharged from same-day procedures, their families accompanying them, hospital employees, and the surrounding neighborhoods.
“Westmoreland Hospital is performing modern and complex lifesaving procedures daily.
The main lobby did not accurately represent the inspiring work the providers and staff were doing,” said Michael Sekhon, vice president of Ancillary Services, Administration, Independence Health System. “Reimagining the entryway of the hospital, which includes moving the outpatient pharmacy front and center, is exciting and reiterates our focus on improving convenience for patients, their families, and our employees.”
In addition to providing medications, the pharmacy will stock dietary-related items, grab- and-go snacks such as sandwiches, ice cream, and drinks, as well as popular Independence Health System apparel. As part of the retail experience, the pharmacy will host a new addition to the hospital — a scratch-off lottery machine. There are also plans for expanded inventory.
“Recently, both locally owned and chain pharmacies have closed in the Westmoreland area, resulting in reduced access to critical medications,” said Jeff Steinmetz, manager, Westmoreland Hospital Pharmacies, Independence Health System. “Our goal of this facility is to provide a central location with greater accessibility to pharmaceutical care and other items patients and community members need to live healthy lifestyles and receive efficient care.”
Westmoreland Hospital will still maintain Meds to Beds — a program where patients’ filled prescriptions can be delivered bedside at the time of discharge.
A ribbon cutting ceremony was held on February 19.
The pharmacy is open Monday through Friday from 9 a.m. to 5 p.m. The phone number is 724-832-4255. It is located at 532 West Pittsburgh Street, Greensburg. n
Left to right: Peggy Hirak; Dr. Carol Fox, chief medical officer, Independence Health System (IHS); Katelyn Radocay, supervisor of pharmacy management, IHS; Tim Wojtaszek, Jeff Steinmetz, manager, Westmoreland Hospital Pharmacies, IHS; Mike Sekhon, vice president of Ancillary Services, Administration, IHS; Jason Rigone; Dan DeBone; Brian Fritz, president, IHS Westmoreland, Frick, and Latrobe Hospitals; Olga Ciancio; Tanya Rockwell; Ken DeFurio, chief executive officer, IHS; Linda O’Brien; Sean Winters; Ross Saunders; Dan Galbraith; Kelley Skoloda, chief marketing and communications officer, IHS.
Life Options Pittsburgh: Your Trusted Resource for Senior Care
When you or a loved one suddenly need care, the experience can be overwhelming and confusing at best—or a crisis at worst.
Where can you turn? What resources are available to help?
Look to Life Options Pittsburgh (LOP) as your reliable, single-source provider of information and assistance when you need it most.
Who We Are
Founded over a decade ago, LOP began as a small networking group of professionals passionate about serving boomers, seniors, and their families in the Pittsburgh region. Since then, it has grown into a professional network of over 100 local businesses, all committed to the same mission.
The members of LOP strive to serve, educate, and connect the senior community and their families with trusted local businesses that prioritize their best interests. Our partners are leading providers in care, medical services, housing, legal matters, financial planning, and other essential areas for the aging population.
Why Choose LOP?
LOP’s partners are local, right in your backyard, with the experience, knowledge, and professional staff to assist you.
A visit to www.lifeoptionspittsburgh.com is all it takes to connect with the resources you need—without the hassle of searching through hundreds of options. The site also features a glossary of senior living industry terms, helping individuals navigate oftenconfusing terminology.
Get Involved
LOP and its partners are available for Senior Expos, Health Fairs, Speaking Engagements, Educational Workshops, and Panel Discussions.
Visit www.lifeoptionspittsburgh.com today for more information or to connect with a trusted partner business. n
Senior Living at Its Best!
At Newhaven Court at Lindwood, we provide more than just a place to live; we offer a community designed to make life easier, safer, and more comfortable. Here’s what sets us apart: Fast Call Bell Response Time: Your needs are our priority, and help is always just a moment away.
Quick & Simple Admission Process: Moving in has never been easier—get settled in your new home fast.
Skilled Caregivers on Every Shift: Around the clock care from trained caregivers available 24/7 to ensure you’re always in the best hands.
Great Staff-to-Resident Ratio: We pride ourselves on having a high number of staff members to provide the attention and care you deserve.
The Rehabilitation and Nursing Center at Greater Pittsburgh
By Janice Lane Palko
When you excel at what you do, people notice. The Rehabilitation and Nursing Center at Greater Pittsburgh (RNC) certainly does and recently received several accolades to add to the previous ones they’ve been awarded.
“We were honored to receive a Customer Experience Award for achieving bestin-class customer satisfaction standards in Professional Therapy Services for 2025,” said Dana Fogle, RN, BSN, Nursing Home Administrator for RNC.
“We offer the best therapy in Westmoreland County. We were also voted ‘Best of the Best’ Nursing Home in Westmoreland County three years in a row. In 2024, we were also voted ‘Best Place to Work’ and ‘Best Overall Business’ in Westmoreland County.”
Located at 890 Weatherwood Lane, Greensburg, RNC’s services are designed to serve you whether you or your loved one needs short-term rehabilitation, long-term care, or various specialty care services.
RNC’s selection of services and programs are designed to create an individualized plan for the health care of you or your loved one. “We offer Skilled Nursing Care, and specialized therapy programs including Physical, Occupational and Speech Therapy. We also have a dedicated wound care nurse,” said Ms. Fogle.
“Our skilled rehabilitation services provide comprehensive medical and physical rehabilitation to our residents. Offered seven days a week, these services are designed
to help residents regain their highest level of health and functioning before returning home.”
In addition, RNC offers a comprehensive selection of medical specialty programs to help patients recover from injuries, illnesses and other conditions after their time in the hospital. “Our physician-led programs address the personalized needs of each resident, focusing on speedy recovery and optimized health, and our specialty programs include Orthopedics, Pulmonary, Cardiac, Diabetes, Neuro Rehab, Medically Complex, Wounds and Surgical,” said Ms. Fogle.
Respite care programs are also offered at RNC and are designed to give caregivers time to attend to their personal needs, with the knowledge that their loved one is receiving continuous care. Respite care is also an option for those who are interested in exploring long-term care choices.
What also distinguishes RNC is its staff. “We have many staff members who have worked here for many years in all departments. We also have a consistent leadership/management team. That is something you simply don’t see in this day and age,” said Ms. Fogle.
Most of RNC’s residents come from referrals.
“Typically, we get referrals from area hospitals and home health/ hospices. Under special circumstances, we are able to take residents directly from home. And as far as waiting lists, we do not have one as our turnover of short-term residents is very quick—the hospital cannot hold residents until we would have a bed available,” said Ms. Fogle. RNC accepts various forms of payment from insurance, Medicare, Medicaid, private insurance and private pay.
“We consistently rank above the national average in areas such as: Nursing Care, Response to Problems, Dignity & Respect, Professional Therapy, and Overall
Satisfaction,” said Ms. Fogle. “Our satisfaction rate for short stay residents is 90%, and our satisfaction rate for long-term care residents is 93.3%. A company called ACTIVATED INSIGHTS routinely calls our residents with a survey to assess the satisfaction of care.”
At The Rehabilitation and Nursing Center at Greater Pittsburgh, we proudly provide the elder care and rehabilitation services Westmoreland County families rely on. If you or your loved one may benefit from one of our services, please contact us!
For more information, visit: www.care-one.com/locations/therehabilitation-and-nursing-center-atgreater-pittsburgh/ or call: 724-837-8076. n
143 Hartman Road, Suite 9, Greensburg, PA 15601 (724) 858 -1122 ParkAveWealth.com info@parkavewealth.com
Medicare Allowance Changes in 2025
By Crystal Manning and Dvonya Sedlacko-Stephens
Like other aspects of Medicare and Medicare Advantage plans, Medicare allowances have the potential to change year-to-year. Despite this, carriers tend to keep allowances relatively consistent – especially if they know beneficiaries are happy with their offerings.
You may have noticed some changes to Medicare allowances this year –many of which are unique to 2025. Some carriers adjusted their Medicare allowances in 2025 in response to the Inflation Reduction Act (the Act).
Medicare Advantage plans, also called Medicare Part C, offer a variety of allowances, from food and groceries to transportation and wellness programs.
CONFUSED ABOUT MEDICARE?
Medicare allowances must be used for health and wellness purposes.
That’s where you really must do your homework in terms of shopping, comparing individual Medicare Advantage plans. It can help to think of Medicare allowance offerings as a little something extra to help you with your health care costs – but perhaps not the most important reason you choose a carrier.
Most beneficiaries often prioritize a plan that keeps their doctors in-network and ensures easy access to their medications over the plan’s list of allowances – but not always. Many times, the “extras” are more important.
salad kits, dairy products, water and soup. You can’t use your card for items like alcohol, sugary and processed foods or pet food. The grocery allowance, also known as the health foods benefit, is offered under the broader category of “special supplemental benefits for chronically ill” enrollees of certain Medicare Advantage plans. It’s designed to help people manage chronic conditions through healthy nutrition. While original Medicare doesn’t offer a grocery allowance, some private Medicare Advantage plans do, including some special needs plans (SNPs)
The Act capped Medicare’s outof-pocket prescription drug prices at $2,000 and effectively nullified Medicare Advantage’s “donut hole” gap for drug payments. In 2024, Medicare Advantage beneficiaries paid for prescription drugs until their total yearly out-of-pocket costs reached $8,000. In 2025, Medicare Advantage beneficiaries will need to meet a $590 deductible before their insurance covers their prescription drugs. Then, beneficiaries will pay a copay until their total outof-pocket costs reach $2,000. While this change saves some beneficiaries thousands of dollars on medications, it also requires insurance carriers to spend more money on prescription drugs – and to think about how to save money elsewhere because of it.
Examples of Medicare Allowances
Grocery allowances
Some Medicare Advantage plans offer a grocery allowance. With these, you usually get a card to pay for foods such as fruits and vegetables, frozen meals, fresh
Grocery allowances help people with chronic health conditions pay for healthy food. Some Medicare Advantage plans also offer meal delivery for plan members after a hospital or skilled nursing facility stay without limiting that benefit to people with chronic conditions.
This allowance amount doesn’t roll over from month to month, so you need to use all of it in that month, or you will lose it. It’s also important to note that you may not be able to use your card at all stores, so you need to find out where to shop with this allowance. Your plan can provide you with a list of eligible stores.
Grocery allowances are most commonly offered with Medicare Special Needs plans. To qualify, you likely will need to undertake an annual wellness visit, complete a health risk assessment and provide documentation of a specific condition.
Wellness programs
Wellness programs were among the earliest perks offered by Medicare Advantage plans. One of the most recognizable of these wellness program is the SilverSneakers program, which allows Medicare Advantage members to choose a
participating fitness center and enjoy equipment and classes. They also sometimes provide at-home workout kits.
“Giveback” allowances
In addition to offering allowances for specific services, some carriers provide “giveback” allowances that serve as payouts toward your yearly deductible. The amount of money that a carrier gives in a giveback can vary carrier to carrier. Depending on how you pay for your insurance, you’ll receive giveback funds as a credit on your monthly Social Security benefit or pay a reduced monthly amount for your Medicare plan.
Other allowances
Other types of allowances can include coverage for:
• Non-emergency transportation
• Meals
• Home aides/caregiver support
• Bathroom safety devices
• Dental care
• Eyewear
• Hearing aids
• Fitness
• Telehealth
• Wellness and disease management
Why Carriers Want You to Use Your Allowances
With the range of Medicare allowances on the market, there are likely some that will suit your needs better than others. And while it can be frustrating if a plan doesn’t offer an allowance that you are looking for, most carriers are trying to please you with their selections.
When Medicare Advantage beneficiaries actively use their plan’s allowances, those carriers can be awarded with a five-star Medicare rating. Not only does a five-star rating sound attractive, but reaching this status allows the carrier to open enrollment outside the regular period for existing Medicare Advantage beneficiaries. This means if you’re unhappy with your current plan, you may consider switching.
How to Choose the Medicare Allowances That Are Best for You
It can take time and research to choose a Medicare plan that is best for you – especially if you want to be diligent about selecting a plan with an attractive set of allowances. However, it may be easier to ask for help in this process by leaning on the advice of a Medicare insurance broker. Contact Licensed Medicare Advisor, Crystal A Manning at 412-716-4942 crystalmanning33@gmail.com or Dvonya J Sedlacko-Stephens at 412-657-3889
djsedlacko@gmail.com n
Let me help you through the
Contact me today!
Spring Forward: Renewing Connections with Your Grandkids
Posted by GrandkidsMatter | Mar 4, 2025
Springtime is a season of growth and renewal, fresh air and optimism. There are many different metaphors that are appropriate, and maybe this is a good time for all of us to tune in and use those as themes for our daily routine. Winter is only a season, but those few months of dark evenings and colder weather can wear on us and affect our outlook on life. There is a type of depression called Seasonal Affective Disorder (or SAD) that can affect a person’s energy level, interest in activities, sleep habits, and sense of optimism.
Don’t we all want to be engaged, energetic, positive and interesting grandparents for our grandkids—as much as we can be?
If you’ve been feeling less than your best during the past few weeks or months, maybe now is the time to flip a switch and spring forward toward something better. Maybe the longer and warmer days will provide opportunities to be outside more and get the benefits of fresh air, go for walks, spend more time with friends, maybe start a new hobby or get more involved in a cause you care about.
It can also mean more positive investments in your grandkids
Is it likely that they will also have a changing routine with the longer days? Maybe you can start planning a few hours with them at the park—or the golf course, your favorite
fishing hole, the walking trail, a nearby arboretum, beach, picnic spot, zoo, berry patch, drive-in theater, and so on. Just go for a drive. Or it could be blowing bubbles, playing catch, or something else they enjoy in your own backyard— or theirs. Go somewhere interesting and take selfies. Maybe attending some of their games or school events will be more feasible for you now.
You get the idea. Start thinking of more ways to engage your grandkids as we move toward spring and summer. Maybe a good first step would be to talk with them and their parents to see what their schedules are, what’s changing in the coming weeks with warmer weather and maybe spring sports ramping up, and how you can fit in here and there and get some more special time with your grandkids. n
FYZICAL Monroeville
SPELLED DIFFERENT, BECAUSE WE ARE DIFFERENT
FYZICAL Therapy and Balance Centers, Monroeville is unlike any therapy clinic you’ve been to before. At FYZICAL Monroeville, our highly educated, compassionate Doctors of Physical Therapy are 100% focused on achieving optimal health and wellness for you so you can get back to loving your life.
Unlike other therapy clinics, we can get you scheduled quickly, and you’ll experience individualized care with your Physical Therapist, who designed a specific treatment program made just for YOU. NO ‘one program fits all’ here because there is NO other you!
NEUROPATHY SYMPTOMS CAN BE REVERSED
Can’t feel your feet? Have you been told no treatments will help your numbness and chronic pain? FYZICAL Monroeville is your answer! Utilizing brand new technologies only available at FYZICAL Monroeville, neuropathy symptoms can be reversed! Our program is unlike any other with proven scientific results. We would love for you to come in and see what we can do for you.
NO Referral Needed! Stop in or call to make an appointment TODAY! n
the words in the grid. When you are done, the unused letters in the will spell out a hidden message. Pick them out from left to right, top bottom line. Words can go horizontally, vertically and diagonally eight directions.
V
N
By Evelyn Johnson
-www.qets.com
April Damp Natty
Arbor Diamond Rain
APRIL Wordsearch
Find the words in the grid. When you are done, the unused letters in the grid will spell out a hidden message. Pick them out from left to right, top line to bottom line. Words can go horizontally, vertically and diagonally in all eight directions.
March for Parks, 10 am, March 29, at Twin Lakes Park Nature Center. For details, visit www.westmorelandcountypa.gov/March-forParks.
Bunny Fool Taurus
Butterfly Grass Venerate
Westmoreland County Senior Games, May 6-16, Mammoth Park and various Greensburg locations. Open to participants age 50 and above. For info, visit www.westmorelandcountypa.gov/Westmoreland-County-SeniorGames.
Daisy Grow Weather
Parkinson Caregivers Support Group, 1:30-3 pm, third Wed of the month, (Apr. 16) at Redstone Main Building, 12921 Redstone Dr., Apt 223, North Huntingdon. For info, visit pfwpa.org/ events/category/support-groups/. HAVE
Walk a Mile in Her Shoes hosted by Blackburn Center. Westmoreland County’s 14th Annual International March to stop Rape, Sexual assault and Gender Based Violence. Saturday, April 26 check-in begins at 9:00 AM walk begins at 10:00 AM held at Saint Clair Park Greensburg. Register online at www. blackburncenter.org For more information call 724-837-9540 ext 144, Registration is $5 for each participant, Children 12 and under are free. Family Friendly Event, Furry Friends on a Leash are Welcome. Prize goes to the most festive shoes.
Recreation
Indoor Triathlon, Saturday, April 5, Greensburg YMCA. For info, visit greensburgymca.org/the-indoor-triathlon-is-back-joinus-on-april-5-2025/
Mammoth Park Free Fishing Derby, 8:00 a.m. to 1:00 p.m., April 27, at Pavilion 12. For details, visit www.westmorelandcountypa. gov/Calendar.
Shopping
Irwin Shop Crawl, 5-9 pm, every 2nd Thurs of the Month, (Apr. 11). Free event, organized by the Irwin Business & Professional Association in Irwin, “The Biggest Little Town in Pennsylvania” (TM). For info, visit www. golaurelhighlands.com/event/irwin-shopcrawl.
Events
Easter Egg Hunt Saturday, April 12 arrive by 10:15 Egg Hunt begins at 10:30 AM All are welcome. Held at: RNC, the Rehabilitation and Nursing Center at Greater Pittsburgh, 890 Weatherwood Lane, Greensburg, PA 15601 For more information called Jennifer Maxwell 724-837-8076 ext 5241 Light Refreshments will be served.
Spring Fling: Paint, Sip and Dip held at Mountain View Senior Living, 132 Nature Park Rd. Greensburg 15601 (first floor dining room) April 17 6:00 PM please RSVP by
Thursday, April 10 to Tierney at 724-953-5622 Appetizers will be served. Chances to win raffle baskets. Walk in tours available, Open to the family and the community, Hosted by Suncrest Hospice.
Support Groups
Caregiver support group meeting April 9 1:00 PM to 3:00 PM at the McKenna Center for active adults, 971 old Salem Rd. Greensburg PA, All caregivers are welcome to attend.
Memory Cafe @ the JCC, 1st Monday of each month from 1-2:30pm at the Squirrel Hill JCC. Upcoming meetings Apr. 7 & May 5, 5738 Forbes Avenue, Pittsburgh, PA 15217. Registration is required. Please RSVP by contacting Hayley Maher at hmaher@jccpgh.org or 412-697-3552.
Recipe SSMOOTHIE MOOTHIE
A smoothie with strawberries, blueberries and banana is delicately sweet Freeze the fruits ahead of time for an extra frosty texture once blended
Directions
IINGREDIENTS: NGREDIENTS:
½ cup frozen strawberries
½ cup frozen blueberries
1 small ripe banana (frozen, if desired)
¾ cup chilled unsweetened cashew milk, plus more if needed
1 tablespoon cashew butter
1 tablespoon hulled hemp seeds
Combine strawberries, blueberries, banana, cashew milk, cashew butter and hemp seeds in a blender
Process until smooth, adding more cashew milk, if needed, for desired consistency Serve immediately
Originally appeared: EatingWell com, March 2019
Easy One Pot
Garlic
Pasta
Concordia Lutheran Ministries
Parmesan
The easiest and creamiest pasta made in a single pot – even the pasta gets cooked right in the pan!
Instructions:
The Summit of Senior Care Communities
At Mountain View Senior Living, our approach to personal care and community is simple: we put your loved ones first.
Every stage of life is meant to be cherished, and we’ve carefully curated our newly renovated facility to create a space where residents feel pampered and celebrated. From luxury accommodations to convenient community amenities, there are plenty of reasons to feel at home in Mountain View. Mountain View Senior Living is dedicated to providing residents easy access to a full continuum of care. Whatever your needs, we’re here to help. Our staff are happy to make arrangements for a broad range of specialized services.
Expect the best at Mountain View Memory Care, where compassion meets expertise.
Our goal is to provide residents with an exceptional quality of life and give their families peace of mind with an elevated approach to dementia and cognitive impairment. Life is meant to be cherished, and our staff works hard to make daily life for residents comfortable and engaging. We understand the unique needs that come with dementia, and seek to provide residents and their families with the support, care, and education needed for everyone to thrive. We understand the significant responsibility that comes with navigating care for a loved one with dementia, and our team is here to help.
WHAT MAKES MOUNTAIN VIEW DIFFERENT
A RESIDENT-CENTERED APPROACH: We put your loved one at the heart of everything we do, drawing on decades of experience in the industry.
HIGH-QUALITY, CUSTOM CARE: You can depend on our experienced staff to deliver round-the-clock care in line with the latest personal and senior care methodologies.
DEDICATED AND HIGHLY-TRAINED STAFF: We offer a variety of conveniences and services to give families peace of mind that their loved ones are in the best of hands.
”From informative discussions to heartwarming connections, we’re here to provide support and understanding every step of the way.” – Michael Abbitan, Owner
