A Season of
FLAVOR, FESTIVITY, AND FRESH BEGINNINGS
As the days grow cooler and the first hints of autumn color sweep across Berks County, the spirit of the season comes alive in West Reading and beyond. Fall is a time for gathering, celebrating, and savoring the moments that make our community so vibrant. This issue of Avenues is filled with stories, events, and local highlights that capture the heart of the season.
Within these pages, you will find celebrations big and small. We spotlight the much-anticipated West Reading Fall Fest, where Penn Avenue will be filled with music, food, shopping, and the laughter of friends meeting in the crisp September air. You will also discover the inspiring work of Girls on the Run Berks, preparing a new generation to lead with confidence and courage, and learn how local runs and walks are blending fitness with purpose to support causes close to home.
We also bring you flavors of the season, from a comforting carrot ginger quinoa soup to a look at the growing trend of mocktails that are as creative and satisfying as their spirited counterparts. Our arts and culture coverage features the Reading Public Museum’s elegant Night at the Museum, a chance to step into history while supporting its mission, along with the colorful energy
of community festivals, live music, and autumn markets.
Whether you are looking for ways to spend a weekend, opportunities to connect with neighbors, or inspiration to try something new, this issue celebrates what makes fall in Berks so memorable. It is about more than events and destinations—it is about the people who make them possible and the shared experiences that turn a season into something truly special.
So grab your sweater, pour a warm drink, and take a stroll through these pages. Let the stories inside inspire your own season of flavor, festivity, and fresh beginnings.
Speaking of fresh beginnings, Hoffmann Publishing is excited to introduce our new Executive Director, Publishing Services: Kirsten Haas!
Kirsten brings a rich and varied background to her role, including editing and writing experience with current Hoffmann publications, Avenues and Women2Women. She has an outstanding track record in organizational leadership, project management, and client services at several Berks County organizations including Carpenter Technology, The GoggleWorks Center for the
Arts, Reform Congregation Oheb Sholom, and the Greater Reading Chamber Alliance. Most recently, she successfully rebuilt Girls on the Run of Berks County as Executive Director during the pandemic.
A Hawaii native who grew up in Georgia and now resides in Wyomissing, PA, with her husband and two cats (The Tabby Twins of Terror), Kirsten is an enthusiastic fan of college football (GEORGIA! Go Dawgs!), an accomplished runner (Marine Corps Marathon finisher!), and a former Jeopardy! contestant. She also enjoys reading, writing, and the occasional vodka martini (with precisely three olives).
We’re incredibly proud to welcome her to the team, and we are confident she will make an immediate and positive impact as she leads our publishing services with the same care, creativity, and commitment you’ve come to expect from Hoffmann Publishing!
4 What’s New On and Off Penn
FEATURE
6 Memory Support at The Highlands at Wyomissing®:: Where Excellence, Compassion, and Purpose Meet
COMMUNITY
12 Girls on the Run® Berks Activates Heart Power!
14 Run for Fun & A Purpose
16 Carrot Ginger Quinoa Soup Recipe
18 Do You Know What's in Your Drink?
22 The Winners Circle June 14-21, 2025
EVENTS
24 Berks Recovery Walk Shines a Light on Hope and Healing
26 Reading Public Museum Is Dressing the Abbey!
28 West Reading’s Fall Fest 2025: Where Autumn Comes to Life
30 Must-Attend Events
ON THE COVER: The Aspire for Well-Being
Memory Support Team: Front L to R-Yesenia Garcia, Ruby Andujar, Brenda Pinero. Back L to R-Liliana Ortiz, Anita Martin, Jill Thomas
Spread the Word: #AvenuesMag
Berks Ortho
Berks Ortho, formerly Bone & Joint Care Center, moved into a fresh new space in the Doctor’s Office Building, designed to make patients even more comfortable. The Reading Hospital orthopedic practice is expertly run and looking forward to helping patients get back to doing what they love.
301 S. 7th Avenue, Suite 3220, West Reading | 484-628-2663 | berksortho.com
Terra Pacem
Don’t miss this new winery if you love scenery, animals, and of course, delicious wine. Highlighted in Berks with a chic tasting room, beautiful outdoor scenery, and friendly alpacas, Terra Pacem’s mission is to craft wine using grapes from the best vineyards, primarily in the Pacific Northwest. Terra Pacem produces most of their wine in their Oregon winery but is now committed to working with vineyards and winemakers in PA, with their own Boyertown vineyard coming soon. Terra Pacem was founded as a supportive community for adults living with intellectual and developmental disabilities, including their own son.
160 South Grims Mill Road, Boyertown 541-513-8127 | terrapacem.com
Caramel & Friends Dog Park
The City of Reading celebrated the opening of the city’s first public dog park. Named Caramel & Friends to honor Mayor Eddie Moran’s rescue dog, the park gives dogs and their families a safe place to enjoy the great outdoors. Dogs are required to be licensed and have their rabies vaccinations.
Schlegel Park, 100 East Wyomissing Boulevard, Reading
WHAT’S NEW AND PENN ON
Reading Public Museum
The Foundation for the Reading Public Museum is giving a new home to more than 250 works from the Albright College Freedman Gallery. The collections include paintings, photographs, and prints which will now stay in the area and be available for Museum visitors to enjoy.
500 Museum Road, Reading 610-371-5850 | Readingpublicmuseum.org
Chef David’s Pizza and More
WHAT’S NEW AND OFF PENN
Zaytoon Kabob Grill
the haven. L&S Hair Studio
Arriving in West Reading, L&S Hair Studio coowners strive to create the atmosphere of a haven for their clients. Best friends Lissette and Sabrina, graduates of Wilson High School, share their passion for beauty, creativity, and connection in a salon where clients can receive anywhere from a transformation to some peaceful self-care.
12 A South 5th Avenue, West Reading 484-525-0830 | Vagaro.com/thehavenlshairstudio
Be sure to check out the latest in Mediterranean dining conveniently located in The Shoppes at Wyomissing. Zaytoon is locally owned and operated, serving diners fresh and flavorful menu options with an Afghan flair.
760 Woodland Road, Wyomissing | 484-706-0370
Are you looking for a late-night snack? Head to Chef David’s. The new Italian spot is open until 3 a.m. every day, serving everything expected in a pizza shop, plus more. Not stopping at regular pies with everyone’s favorite toppings, Chef David’s offers 20 gourmet pizza choices, plus wings, salads, burgers gyros, cheesesteaks, and lots of other options.
500 Penn Avenue, West Reading | 610-750-7199
Schlegel Park Pool Mural
A mural at the Schlegel pool had its official dedication this summer by the City of Reading. Over a week, local artist Jean Esther created an underwaterthemed painting, complete with all types of water creatures, which covers sides of the pool building.
Route 10 & Lancaster Avenue | 610-655-6097
MEMORY SUPPORT AT THE HIGHLANDS AT WYOMISSING®
Where Excellence, Compassion, and Purpose Meet
The Highlands at Wyomissing® believes that individuals living with dementia or Alzheimer’s disease deserve more than exceptional care; they deserve dignity, joy, and purpose at every stage of their journey. That belief is at the heart of their Aspire for WellBeing® Memory Support neighborhoods, where every detail, from the design of the environment to the smallest daily interactions, is crafted to help residents feel connected, valued, and truly at home. Specially trained staff embrace a personcentered approach to memory care, taking the time to understand each resident’s life story, preferences, and passions. Instead of a one-size-fits-all program, the approach is about building relationships and creating moments that matter.
The Highlands is proud to be one of only 40 communities nationwide—and just two in Pennsylvania—recognized as a Hearthstone Institute Center of Excellence, an honor they’ve earned for four consecutive
"Our goal is to create an environment where life is still vibrant, purposeful, and full of possibility."
— Kevin DeAcosta, President and CEO
years. “This recognition speaks to the deep commitment our team has to providing the very best care and engagement for our residents,” says Kevin DeAcosta, President and CEO of The Highlands. “It’s not just a program, it’s a philosophy that shapes everything we do, every day, in every interaction. Our goal is to create an environment where life is still vibrant, purposeful, and full of possibility.”
The Hearthstone Institute’s “I’m Still Here®” approach is an evidence-based philosophy that proves people living with dementia can enjoy a rich and meaningful quality of life, regardless of the stage of memory loss. This approach centers on seeing the person first,
not the diagnosis. Every plan of care is built around the resident’s strengths and interests, whether that’s cooking a favorite recipe, tending to flowers, or simply enjoying a conversation about treasured memories.
Through specialized communication techniques, personalized activities, and supportive learning strategies, The Highlands encourages engagement, builds confidence, and reduces the “4 A’s” of Alzheimer’s: agitation, anxiety, aggression, and apathy. “We see such transformation when residents are engaged in activities that resonate with them,” says Anita Martin, Personal Care and Memory Support Administrator. “When someone who
seemed withdrawn begins singing along to a familiar song or smiles while kneading bread dough, you can see the joy return. Those moments matter more than anything.”
Aspire Memory Support neighborhoods are thoughtfully designed for both comfort and stimulation. Natural lighting, soothing colors, and secure, accessible spaces create an atmosphere that is safe yet uplifting. Residents enjoy chef-prepared meals that nourish both body and spirit, served in inviting dining rooms that encourage conversation. Activities are tailored to each person’s preferences, from live music and art workshops to gardening, gentle exercise, and sensory experiences designed to evoke positive emotions. This attention to detail extends to every interaction. Staff members are trained to notice small opportunities for connection (also known as “threading”), a shared laugh, a reassuring touch, a question that sparks a memory. In these moments, residents are reminded that they belong, that they are seen, and that they are valued.
At The Highlands, they also understand that dementia affects the whole family. That’s why they offer a Memory Support Group for families, friends, and caregivers. Led by experienced professionals, the group provides a safe place to share experiences, learn practical strategies, and receive emotional support from people who truly understand the journey. Participants often leave with new tools for communication, fresh ideas for engagement, and a renewed sense of hope.
In addition to being recognized nationally, The Highlands’ Memory Support neighborhoods have also been honored locally as a Best
Senior Living Facility and Best Alzheimer’s Care in Berks County as voted on by the public. These recognitions reflect the trust they’ve built with families and the tangible results seen in their loved ones’ quality of life.
At the heart of The Highlands success is their people. Staff members bring skill, compassion, and dedication to their work, day after day. Volunteers contribute energy, creativity, and companionship, enriching the lives of residents in countless ways. Families remain active partners, helping us honor each resident’s individuality and life history. “It’s a true team effort,” says DeAcosta. “From our front-line caregivers to our volunteers, everyone plays a role in making life better for our residents. That sense of shared purpose is what makes The Highlands such a special place.”
You are invited to visit The Highlands at Wyomissing and see the Aspire for Well-Being Memory Support neighborhoods for yourself. Watch residents participate in activities that bring them joy, hear the gentle encouragement of staff, and feel the warmth and dignity that infuse every corner of our community. As Martin explained, “When you walk through our doors, you don’t just see care being provided; you see life being lived.”
If you’re looking for a place where your loved one is seen, valued, and engaged every day, reach out to The Highlands to schedule a personal tour or join their waiting list. Call 610-775-2300 to speak with a Life Plan Advisor or visit thehighlands.org/aspirememory-support. Go experience the difference for yourself!
EXPERT BREAST HEALTH CARE IN YOUR COMMUNITY Reading Hospital offers multiple options for mammograms
If you see the Reading Hospital Mobile Mammography Coach traveling around the county, make sure you wave to driver Cecilia Carpenter, who takes pride in what she does in helping the hospital provide easier access to annual screening mammograms.
“When I first applied for this role, I didn’t realize the impact we would have,” said Carpenter, especially during Breast Cancer Awareness Month in October. “It’s great that we’re reaching out to the community and getting people their exams.”
Reading Hospital is nationally recognized for excellence in treating the full spectrum of breast care, from simple rashes to complex reconstruction. The popular Mobile Mammography Coach, along with all of the hospital’s breast health providers and facilities, including Reading Hospital Breast Health Imaging Center at Spring Ridge, McGlinn Cancer Institute, and Tower Health Medical Group Breast Health Center in Wyomissing, provides the latest state-of-the-art technology and comprehensive services.
Specifically for breast cancer, early detection is the best defense, and getting regular mammograms is the best way to find it early. Screening mammograms are recommended annually for women ages 40 and older. However, if you have a family history or notice changes in your breast, annual mammograms may begin earlier, as directed by your doctor.
“We understand that everyone faces different challenges,” said Dr. Michael T. Brown, Medical Director at McGlinn Cancer Institute. “It’s imperative to us that we increase access to breast cancer screenings and raise patient awareness of the importance of early detection. Mammograms detect cancer early when it is
most treatable, so it’s important that they’re not delayed or avoided.”
Get Rolling with the Mobile Mammography Coach
Reading Hospital’s Mobile Mammography Coach, sponsored by the Reading Hospital Foundation, provides quick and convenient mammography appointments and offers the same state-of-the-art technology and expert staff found at any of our breast imaging centers.
If you’re nervous or if you need assistance getting to and from an appointment, our nurses, breast health navigators and friendly faces like Carpenter are here to support you, welcoming patients with her warm, energetic personality.
“I’ve had mammograms, and I know it can make you nervous. But I tell patients, ‘You’re going to be fine, I promise,’” she said. “We like to provide insight to make them feel more comfortable, and most patients relax once they experience it. They leave with a sense of accomplishment because they did something they needed to do and something that could save their life.”
Don’t delay. Schedule a mammogram today. To schedule a screening mammogram, at one of the Reading Hospital’s imaging center locations or on the Mobile Mammography Coach, visit the MyTowerHealth app, call 1-833-34-TOWER or visit TowerHealth.org/ FindItEarly. A doctor’s order is not required to schedule a screening mammogram.
You can support breast health and breast cancer awareness by inviting a Reading Hospital expert physician or the Mobile Mammography Coach to a community event. To schedule the coach, contact the Program Coordinator at 484-628-2208 or send an email to MobileMammo@towerhealth.org.
Experience the vibrant lifestyle at The Highlands at Wyomissing®. With an array of amenities and services, including cultural events and top-notch facilities, every day is filled with excitement. Unwind and rejuvenate in our serene environment. Explore your passions with art, music, or gardening. Stay active and invigorated with our diverse range of exercise classes. At The Highlands, retirement living is tailored to your every need and desire.
Choose sophistication. Choose The Highlands.
Sign up today for The Highlands’ Future Resident’s Club events. Scan the code or call 610.775.2300.
610.775.2300 | TheHighlands.org/Events
GIRLS ON THE RUN® BERKS ACTIVATES HEART POWER!
This fall, Girls on the Run® Berks (GOTR Berks) is ready to empower a new generation of young women with the launch of its innovative new curriculum, “Hello, Bold Heart!” This season marks a significant evolution for the organization, as it continues its mission to inspire girls to be joyful, healthy, and confident through a fun, experience-based program that creatively integrates running.
“This new curriculum is critical to our participants’ needs,” explains GOTR Berks Program Manager Amanda Muncy. “In a world where girls are often told “no” or are afraid to speak too loudly, “Hello, Bold
Heart!” will provide crucial information about finding what is important in your heart and being confident enough to express what you think.”
The “Hello, Bold Heart!” curriculum is the latest addition to Girls on the Run’s refreshed, three-part curriculum suite known as “The Confidence Suite.” Following the themes of “Hello, Superstar!” (focused on Star Power—the power to be yourself and celebrate uniqueness) and “Hello, Mountain Mover!” (focused on I Can! Power—the power to do hard things and keep going), “Hello, Bold Heart!” focuses on helping girls find and use their voices. It teaches them that sharing their “heart”—their thoughts, feelings, and opinions—is an act of courage and requires a “bold” spirit. In a world where girls often face immense pressure to conform or stay quiet, this curriculum provides a vital framework for building “Heart Power” and becoming assertive, confident communicators. The program revisits and reinforces core Girls on the Run principles, such as self-talk, navigating emotions, and teamwork, but with a renewed focus on empowering girls to advocate for themselves and others.
“I am excited about the fresh, innovative approach the organization is taking to provide today’s participants with updated curriculum to address the confidence to be boldly themselves and I am excited for the volunteer coaches to experience fresh lessons and new activities.”
GOTR Berks Board of Directors Chair Andrea Adam agrees. “I am thrilled for the “Hello, Bold Heart!” curriculum to be used to empower our future lady leaders.”
The season culminates in the much-anticipated Girls on the Run Berks 5k Celebration. This non-competitive event is the crowning achievement of the season, a testament to the hard work and dedication of every program participant. Scheduled for Saturday, November 15, 2025, at the Berks County Heritage Center, the 5k is more than just a race; it’s a joyful celebration of accomplishment.
The event will kick off at 8:00 AM with a Partner Park and Team Zone opening, followed by announcements and a warm-up at 9:15 AM. The 5k itself will start at 9:30 AM. It’s a rain-or-shine event, and the community is encouraged to come out and cheer on the participants as they complete the 3.1-mile course on the Union Canal Trail at their own “happy pace,” along with their designated 5k buddy. Every program participant will receive a commemorative medal at the finish line, a tangible symbol of an incredible journey and newfound confidence.
“The season-ending 5k is a healthy and impactful event,” Adam says. “It showcases all the hard work that the volunteer coaches and the girls put into the program while showing that Girls on the Run is so much fun!”
5k registration is open to the public and it is a chance for the community to witness firsthand the transformative power of Girls on the Run. It’s an opportunity to see the girls apply the life skills they’ve learned and celebrate their growth alongside their coaches, families, and friends. As each participant crosses the finish line, they’ll not only complete a physical challenge but also solidify a mindset of confidence and resilience that will stay with them for a lifetime.
To learn more about Girls on the Run Berks, go to www.gotrberks.org. Photos and graphics courtesy of Girls on the Run International.
RUN FOR FUN & A PURPOSE
Fall is right around the corner and the cooler temperatures combined with the vibrant autumn hues that paint Berks County landscapes inspire many people to either begin or to reinvigorate a running habit. While running at any level or distance has proven health benefits both physical and mental, it can also be a great way to support nonprofit organizations.
For many, running is more than exercise; it’s a chance to make a tangible difference in the lives of their neighbors. Such events provide a perfect blend of fitness, community and philanthropy. The 3.1-mile (5-kilometer) distance is accessible to a wide range of participants, from seasoned runners aiming for a personal best to families pushing strollers and individuals walking with friends. This inclusive atmosphere is a hallmark of Berks County’s community spirit, where people come together for a common cause and the causes supported are as diverse as the community itself.
Organizations addressing mental health, housing insecurity, and youth empowerment all find a vital fundraising platform in these autumnal races. For instance, NAMI Berks County PA holds its “It’s Okay to Not Be Okay” 5k Run/Walk to raise funds for its free support, education, and advocacy programs for individuals and families affected by mental health conditions. By participating, runners and walkers not only contribute financially but also help reduce the stigma surrounding mental illness.
Another example is the annual “Hear Our Voices: Team Holly 5k Run/Walk,” an event that supports Breast Cancer Support Services of Berks. This event not only raises funds for the services provided by BCSS but also showcases the stories of breast cancer survivors and their families. Many participants run in honor of someone they have lost to breast cancer.
Events like “Fitzy’s Run” benefiting Lauren’s Foundation provide a perfect opportunity for family-friendly Halloween fun that raises money for charitable funds that support local families with seriously ill children.
Looking for an event that offers options for all levels in one? Check out the Reading Hospital Road Run, hosted by the Friends of Reading Hospital, that offers a family Fun Run, a 5k and a half-marathon (13.1 miles). Proceeds from the event support projects that improve the healthcare quality of all Berks County residents.
The beauty of all such events lies not only in the fundraising but also in the sense of shared purpose they create. There are many events of varying distances that benefit a wide-range of causes and community members. Participants, volunteers and sponsors all play a role in weaving together a stronger social fabric in Berks County. They provide a powerful reminder that every step taken, every dollar raised and every cheer from the sidelines contributes to a more compassionate and supportive community.
So lace up those running shoes, breathe in the autumn air and be part of something bigger!
CARROT GINGER QUINOA SOUP
“This is a favorite for ginger-lovers and it’s one of the first soups I made when I began working at the Kimberton Café about 13 years ago. The carrot and fresh ginger pair so well together and the quinoa gives the soup its body. You really only need a handful of simple ingredients to make this delicious meal. It remains one of our most popular soups.”
– Colin Brett
Serves 6
WHAT YOU’LL NEED
1 tablespoon extra-virgin olive oil
1 medium yellow onion, peeled and diced
3 tablespoons fresh ginger, minced
2 pounds carrots, scrubbed and chopped
1 cup celery, diced
6 cups water
1/8 teaspoon nutmeg
1/2 cup quinoa, rinsed
Himalayan pink salt to taste
2 tablespoons cilantro, chopped (optional)
INSTRUCTIONS
In a large saucepan, heat olive oil over medium heat and saute onions until translucent. Add ginger and cook for 2 minutes, stirring often. Add carrots, celery, water and nutmeg and continue to cook until carrots are tender. Pour hot soup into blender (or use an immersion hand blender) and puree until smooth. Return soup to pot and bring to a simmer. Add quinoa and cook on medium heat for 10 minutes. Cover, take off heat and let rest for 10 minutes. Sprinkle cilantro on top of each bowl of soup when ready to serve.
You can find this recipe in Kimberton Whole Foods Cookbook: A Family History with Recipes, available in all Kimberton Whole Foods stores.
Photo Credit: Seneca Shahara Brand
YOUR KNOW
YOUR KNOW
By Emily Wunder Barrett, MSCN, RD, LDN Project Manager-Eastern Division, Eurest
Mocktails, spirit-free cocktails, virgin cocktails or zeroproof cocktails are some of the new terms popping up regularly on drink menus and on social media. These drinks are gaining in popularity as people look for alcohol alternatives while still wanting a fun, seasonal and delicious drink.
The reasons for seeking out mocktails vary. Some people eliminate alcohol for health reasons or to avoid the dreaded hangover. Others simply don’t drink alcohol out of preference, making these drinks a welcome alternative. There is also the group of individuals who drink alcohol but want to cut back at certain times. The growing preference has spurred creativity and innovation in the alcohol-alternatives market, so whatever the reason to select a mocktail, there are now so many options for people to try while out to eat, at home and even at work.
Yes, even at work!
Mocktails Midday
Eurest is a contracted foodservice company providing services in business and industry. They have added mocktails to their menus in several ways to enhance the experience for guests. In the lunch setting, a mocktail may be offered as a pairing with a chef’s special dish to provide a refreshing compliment to the flavors of that recipe and to take the dish to the next level. At catered events, mocktails are being added to elevate events and to provide more variety for guests. A team of Registered Dietitians regularly interacts with guests to demonstrate seasonal mocktails or how to incorporate fresh fruits and vegetables into drinks.
Benefits of Mocktails
Let’s start with hydration. The recommendation for water for adults is 15 ½ cups for men and 11 ½ cups for women per day. These guidelines are just a start.
If you are exercising or doing any work that exerts a lot of effort, this amount may need to be increased. Drinking water is the main way to reach these goals, but consuming hydrating foods often found in mocktails like celery, cucumbers or watermelon will also help one reach these numbers. Consuming drinks like mocktails adds a more exciting way to get in fluids and reach daily hydration goals.
As far as health benefits concerned, it is important to look at what is being removed along with alcohol. Alcohol contains seven calories per gram. By comparison, carbohydrates contain four calories per gram. Alcohol on its own, before any mixers or sweeteners are added, is high in calories, so eliminating alcoholic drinks will lead to a calorie decrease which can help support a healthy weight.
Alcohol is also associated with the risk of certain diseases like heart disease, types of cancer and depression, so taking alcohol out of a drink can help to decrease some of the risk. One of the reasons for this benefit is that alcohol causes inflammation in the body which can eventually contribute to the start of certain
There are mocktails and other beverages that are pre-bottled, so you can enjoy these drinks with minimal effort. To get the most health benefits, always check the ingredient list under the nutrition fact panel. Look for short lists and whole ingredients, and keep an eye out for these:
ADDED SUGARS: GLUCOSE, FRUCTOSE, SUCROSE, BROWN SUGAR, CARAMEL, DEXTRAN, HIGH FRUCTOSE CORN SYRUP, LACTOSE, MALT, MALTOSE, SYRUPS
There are so many natural ways to sweeten beverages, like using fresh fruit or honey, that it seems silly to have added sugars. Too much of these sugars can contribute to weight gain and elevated blood sugar levels.
CONCENTRATED FRUIT COCKTAILS
In similar fashion, these ingredients are concentrated and high in sugar. They provide a lot of sweetness without the nutrients from a 100% fruit juice.
ARTIFICIAL SWEETENERS: ASPARTAME, SUCRALOSE, SACCHARIN AND ACESULFAME POTASSIUM
These ingredients have links to potential health issues like headaches, digestive health, and in some new studies, even cancer. The sweetness of these ingredients is higher than sugar, which can lead to your body craving more sweetness and sugar to achieve an increased sweetness level.
SODIUM BENZOATE
This additive helps with preserving some food and drinks as well as the prevention of harmful bacteria and mold growth. The concern around this chemical is that when combined with certain acids it can create benzene, a carcinogen. When levels of benzene become high in products, they are changed, but we do not have conclusive studies at this time to show that low level exposure is safe or unsafe.
BROMINATED VEGETABLE OIL (BVO)
Come September 2025, you will not need to worry about this one because it has been banned by the FDA. However, keep your eyes peeled and avoid this additive as it has been linked to thyroid issues.
diseases. If you are ever advised by a doctor or medical professional to go on an anti-inflammatory diet, cutting out alcohol is a great step.
There are also so many nutrients that mocktails can add to your day. Many of these drinks incorporate fresh fruits that provide many essential vitamins, minerals and phytonutrients that impact all different parts of the body. Mocktails often get their complex flavors from incorporating fresh herbs like mint or basil and even spices like cinnamon or cayenne. Ingredients like these are great for building flavor without needing added sugars. Some mocktails even include vegetables; talk about a fun way to get in a serving of this nutrient-packed food group!
To avoid excess sugar with mocktails, look for options without sugar. When ordering a mocktail, you can always ask for it to be less sweet. If you do like some sweetness, honey is always a great option. For something bubbly, look for options that use sparkling water varieties over soda. With so many sparkling water flavors out there, there are many delicious options.
Whatever your reason, the mocktail trend is one that is fun to enjoy and can be very beneficial for your health.
Cheers!
This article was originally published in the Summer 2025 issue of Women2Women Magazine
THE WINNERS CIRCLE JUNE 14-21, 2025
Thirty artists from six states spent a week in June capturing the beauty, character and heritage of Berks County on canvas. Here are some of the winners selected by nationally renowned plein air painter Ron Donoughe, who juried Plein Air West Reading 2025 and presented over $6000 in awards at Olympian Ballroom during the June 20 Patrons’ Preview. The exhibit opened to the public at Art on the Avenue on June 21.
The judge awarded Chalmette, Louisiana artist Sabrina Schmidt an unprecedented two major prizes: the Best in Show and Village Main Street Awards for her oil painting, “Fifth State of Rain,” a drizzly view of downtown Hamburg. In addition Sabrina’s overall body of work earned the Artists’ Choice Award.
BEST OF WEST READING
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10 9 1
Moody Midtown Drizzle by Rachel Van Wylen, Haverford, PA
SECOND PLACE
Old Spring House by Lori Cusack, Dallas, TX
THIRD PLACE
Cat & Doe by Zoungy Kligge, Reading, PA. Zoungy also earned the People’s Choice Award from the exhibit viewers at Art on the Avenue.
HONORABLE MENTION
Wernersville Station, Sunny Day by Tom Ritchie, Baltimore, PA
HONORABLE MENTION
Hope You’re All Well at the Furnace by Lisa BurgerLentz, Media, PA
BERKS HISTORY AWARD
Heroes of the Tulpehocken by Russell Slocum, Wyomissing, PA
ESTATE OF THE ART AWARD
Sweinhart Barn with Ivy by Erin Pryor Gill, Bethlehem, PA
GARDEN ARTY AWARD
Weaving Through a Garden by Laura Martinez-Bianco, Marlboro, NY
WATERWAYS OF BERKS AWARD
Fresh Air at Blue Marsh Lake by Lea Doise, Keswick, VA
QUICK DRAW!
On Monday, students and adults from the community were invited to join the artists from the competition at Reading Public Museum Park to create the best painting or drawing they could complete in two hours. Artist and clothing boutique owner Allison Shannon selected the winners from over two dozen competitors.
STUDENTS
1st place, Mia Davis
2nd place, Megan Holland
3rd place, Joshua Griffith
Honorable Mention, Talia Noranjo
ADULTS
1st place, Lea Doise
2nd place, David Finnell
3rd place, Lori Cusick
Honorable Mention, Sabrina Schmidt
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BERKS RECOVERY WALK SHINES A LIGHT ON HOPE AND HEALING
WHEN: Saturday, September 20, 2025
START: Recovery Coaching Services, 505 Penn Street, Reading
FINISH: Berks RISE Recovery Center, 702 N. 8th Street, Reading
COST: Free
On Saturday, September 20, The Council on Chemical Abuse (COCA) will host their annual Berks County Recovery Walk, an event that celebrates recovery from substance use disorder and raises awareness that recovery is possible. According to Yvonne Stroman, COCA Community Programs Specialist, the event has been a staple in Berks County for over 20 years, and COCA has been a strong supporter of the annual event since its inception.
The Berks County Recovery Walk was started by a group of people in recovery who felt it important to show they were not meant to live in the shadows and to instead, demonstrate to others that people in recovery can and in fact do live full, healthy lives. The Walk enables the recovery community to share their hope that others in need will also find their own recovery path to living productive lives.
The event is held annually in September as part of National Recovery Month, a national observance held every September, promoting and supporting new evidence-based treatment and recovery practices, the nation’s strong and proud recovery community, and the dedication of service providers and communities who make recovery possible. Started by the Substance Abuse and Mental Health Services Administration (SAMHSA) in 1989, National Recovery Month aims to increase public awareness surrounding mental health and addiction recovery.
Over the years, participation in the Recovery Walk has steadily grown as more people, agencies, and organizations have spread the word in support of addiction recovery. “The message that is shared among supporters, marchers, family members and friends, is that
recovery works!” exclaims Stroman. She points out that addiction recovery is not a lonely journey but one that is supported by loved ones, the community and so many others.
“The Recovery Walk is a wonderful way to shed the shame of addiction and shine the light on recovery,” she concludes. “It lifts the voice of recovery so that others know they can get well.”
The 2025 Berks County Recovery Walk will begin at Recovery Coaching Services, 505 Penn Street in Reading and will proceed one mile to the Berks RISE Recovery Center at 702 N. 8th Street. A recovery celebration featuring speakers, light refreshments and tables with information and recovery resources will take place in the courtyard at the RISE Center immediately after the walk.
The theme for 2025 National Recovery Month is “Recovery is for Everyone: Every Person, Every Family, Every Community.” This theme emphasizes that recovery from substance use and mental health conditions is possible for all individuals, regardless of their background or circumstances. It also highlights the crucial role that families and communities play in supporting recovery. The Recovery Walk is one of many events that will be held by COCA during National Recovery Month. Other events include a Bingo night, Recovery Football event and ice cream sundae socials on Fridays.
Visit the COCA website at cocaberks.org to learn more about the organization and available resources. See all recovery month events at cocaberks.org/prevention/awareness-campaigns/national-recovery-month.
Help celebrate recovery from substance use disorder with a walk from Recovery Coaching Services at 505 Penn Street in Reading on Saturday, September 10. Walk will begin at 10 AM and proceed about 1 mile to the Berks RISE Center, located at 702 N 8th St. A Recovery Celebration with light refreshments will follow at the RISE Center courtyard. All are welcome to attend.
READING PUBLIC MUSEUM IS DRESSING THE ABBEY!
Each fall, the Reading Public Museum opens its doors after hours for one of the most elegant evenings on the local calendar. Night at the Museum is more than just a fundraiser. It is a chance to see the museum in a new light, to wander its galleries at your own pace, and to celebrate the arrival of a new exhibition in style.
This year’s event will be held on Friday, September 27, from 6 to 9 p.m., and it promises to be unforgettable. Guests will be among the first to experience “Dressing the Abbey,” a stunning exhibition that brings the world of Downton Abbey into vivid focus. The display features 36 original costumes from the beloved television series, from the downstairs uniforms of Mr. Carson and Mrs. Patmore, to the formal attire worn by the Lady Cora, the Lady Mary, and the Dowager Countess, among others. Each costume reflects the elegance, social shifts, and cultural changes of early 20th-century Britain.
Night at the Museum is also one of the Reading Public Museum’s most important annual fundraising events. Proceeds help support the museum’s mission to serve as a steward of art, culture, and history for the Berks County community. Attending this evening is not only a wonderful cultural experience, but also a way to ensure that the museum’s programs and collections continue to inspire for years to come. The event offers a one-of-a-kind themed evening filled with live music, celebration, and great food—bringing history to life and
deepening public engagement with culture in a truly memorable way. The night will feature an open bar, chef-crafted food stations, live music, a silent auction, and plenty of opportunities to mingle with fellow guests. The museum’s exhibits will be open for exploration, adding to the sense of discovery that makes this event so special.
For those who are passionate about the arts, history, and cultural preservation, Night at the Museum is a chance to step into another world for a few hours. Surrounded by the rich atmosphere of the galleries and the beauty of “Dressing the Abbey,” it is easy to forget the ordinary pace of life outside.
The 13th Annual Night at The Museum is testament to the popularity of the event which due to its uniqueness year after year, satisfies the desire of generous community members to support an organization that is recognized for bringing great value to Reading. Combining a night of philanthropy with a memorable setting and experience, guests leave the event with unique memories and a reinvigorated love for The Museum and all that it offers. Attendees understand their support of The Reading Public Museum makes our community a better place.
To learn more about Night at the Museum, visit readingpublicmuseum. org/natm.
West Reading’s Fall Fest 2025: WHERE AUTUMN COMES TO LIFE
As September rolls in and the air turns crisp, West Reading gets ready for one of its favorite traditions. On Saturday, September 20, from 11 a.m. to 7 p.m., the 19th Annual Fall Fest will take over Penn Avenue, rain or shine, to celebrate the official start of the season.
For one day, the heart of West Reading will turn into a pedestrian paradise. Penn Avenue from the 400 to 700 blocks will be closed to traffic so visitors can stroll freely between more than 200 craft and retail vendors. The street will be filled with the sights, sounds, and flavors that make this festival such a highlight every year.
Shoppers can expect a wide range of finds, from handmade jewelry and home décor to locally crafted art and boutique clothing. Whether you are looking for early holiday gifts or just something special for yourself, there is no shortage of treasures to discover.
If food is your love language, you will be in the right place. Vendors will be serving up hot and savory bites, indulgent sweets, and plenty of seasonal flavors. The drink selection is just as tempting, with beer, wine, spirits, and specialty cocktails perfect for toasting the change of seasons. Many festival-goers enjoy sampling their way down the avenue, so it is best to arrive hungry.
Live music has always been one of the biggest draws, and this year’s lineup is packed. Three stages will feature a variety of local and regional acts throughout the day, including Drew & The Blue, The Warped Band, Daze of My Youth, Cloud Party, Die Tired, The Tressels, Peter Errich Band, Bryan Betts, Maggie Spike, Let There Be Rock School Band, Matt Kern, Faux Fear, Emme Ryan Band, Vince Rollins, Johnny Gallagher, The Ty Faherty Band, Love Shaak, and Alex & EJ. When the festival wraps up at 7 p.m., the music continues with after-parties at Bad Slice in the West Reading Motor Club and 3’s Company at Taqueria Comalli.
Fall Fest is more than a great day out. It is a celebration of West Reading itself. Hosted by the West Reading Community Revitalization Foundation, the event supports the organization’s work to promote more than 100 local businesses, fill vacant storefronts, improve streetscapes, and bring popular events to life. The festival’s success also comes from the support of its sponsors, including Customers Bank, Reading Hospital–Tower Health, and The American Diner.
Getting to the festival is easy with a little planning. Free parking is available in neighborhood streets and public lots, but be sure to check posted signs. Paid parking is offered at the Rite Aid Shopping Center at 525 Penn Avenue, and limited handicapped parking will be available at Kuhn’s Funeral Home at 8th and Penn Avenues.
To stay up to date on festival news, follow the Visit West Reading Facebook page, where you can find updates, vendor spotlights, and tips for making the most of your day.
What makes Fall Fest so special is the way it brings people together. Friends run into each other on the street, kids dance to the beat of the music, and neighbors share a table while sampling something delicious. It is a reminder that community is built not just in the everyday, but in moments of shared celebration.
So mark your calendar and gather your favorite people. Come ready to eat, drink, shop, and enjoy the music. West Reading’s Fall Fest is more than an event. It is the perfect way to welcome autumn with open arms.
WHEN: Saturday, September 20, 2025 11 a.m. to 7 p.m. (Rain or Shine)
WHERE: Penn Avenue, 400–700 blocks, West Reading, PA
COST: Free admission
INFO: Visit West Reading Facebook page
Celebrate Fall in Berks County! When you’re thinking about sunny skies, crisp temperatures, spicy beverages, and cozy sweaters, it’s time to head out to enjoy beautiful Berks. Whether you love music, art, fun food and drinks, or shopping, we know this fall’s calendar with inspire you to celebrate the season.
SEPT
September 7
Fall Festival of the Arts, Pam Shields Roule/ Elaine Soltis Art Show
10 a.m. to 1 p.m.
(9/14 & 9/21, 10 to 11 a.m.)
Trinity Lutheran Church
September 9
Building Berks Awards & Expo by the Greater Reading Chamber Alliance
Celebrating construction, design, development, and investment projects in Greater Reading
5 to 8 p.m. GoggleWorks
September 12
Shocktoberfest
Fri – Sun, through Nov. 8
Route 422, Sinking Spring shocktoberfest.com
The Fall Show
Reception for all-member show in the main gallery, shared reception with featured Exhibit (Show runs Sept. through Oct.)
5 to 8 p.m.
Art Plus Gallery
2nd Friday on the Avenue
Music, dine, shop, stroll
6 to 8 p.m.
Penn Ave., West Reading
September 13
18th Annual Oktoberfest
1 to 10 p.m.
3 East Philadelphia Ave., Boyertown
September 14
Hear Our Voices: Team
Holly 5k Run/Walk 10 a.m.
Gring’s Mill Recreation Center 2083 Tulpehocken Rd., Rdg. bcssberks.org for info
September 18
78th Annual Oley Valley Community Fair
9 a.m. to 10 p.m. (through Sept 20)
Oley Fire Company Fairgrounds 26 Jefferson St., Oley
September 20
2025 Berks County Recovery Walk and Celebration 10 a.m.
Starting at 505 Penn St. to 702 N. 8th
19th Annual Fall Fest
Over 200 craft and retail vendors, food, drinks, and music!
11 a.m. to 7 p.m. Penn Ave., West Reading
Autumn Cider and Donuts Express
For reservations through November 22
Colebrookdale Railroad 64 S. Washington St., Boyertown
Harvest Craft Show
9 a.m. to 3 p.m. Leesport Farmers Market
September 20
Harvest Craft Show
9 a.m. to 3 p.m. Leesport Farmers Market
2025 Berks Fiddle Fest
9 a.m. to 6 p.m.
Fleetwood Community Park 500 W. Vine St., Fleetwood
September 25
Baseballtown Charities Dinner Under the Stars For tickets, one.bidpal.net/ dinner25/welcome
5:30 p.m.
FirstEnergy Stadium
September 26
50th Vintage Antiques & Collectors Extravaganza
9 a.m. to 4 p.m.
Renningers Kutztown Farmers and Antiques Market
740 Noble St., Kutztown
Cocktails & Classics Fundraiser
For the Reading Public Library
6 p.m. to 9 p.m.
DoubleTree by Hilton 701 Penn St., Reading *Contact library for tickets.
September 27
50th Vintage Antiques & Collectors Extravaganza
9 a.m. to 4 p.m.
Renningers Kutztown Farmers and Antiques Market
740 Noble St., Kutztown
Berks Cultural Diversity Festival
12 to 6 p.m.
(Rain date Sept 28)
Reading City Park
Washington & North 11th Streets
2025 Kutztown Oktoberfest Noon to 5 p.m.
Kutztown Fairgrounds 450 Wentz St., Kutztown
13th Annual Night at the Museum
6 to 9 p.m.
Reading Public Museum *Contact Museum for tickets.
Laney’s Legacy of Hope 9th Annual Golden Gala
Supporting the fight against pediatric cancer 5 to 10 p.m.
DoubleTree by Hilton laneyslegacyofhope.org for tickets
September 30
Berks Encore Senior Expo
10 a.m. to 2 p.m.
First Energy Stadium
Russell Slocum
October 5
Fall Festival of the Arts, Barynya: Uniting with Ukraine Slavic performances
3 to 4:30 p.m.
WCR Center for the Arts
October 9
11th Annual Reading FilmFEST
Through October 12 readingfilmFEST.com
October 10
Crystal Cave Ghost Tours For reservations, call 610-683-6765.
Fri. and Sat. through Oct. 25 963 Crystal Cave Rd., Kutztown
Second Friday on the Avenue
Live Music, Shop, Dine, Stroll
October 19
OCT NOV
October 1
Reading Liederkranz
Oktoberfest
Through Oct 5, various times
The Reading Liederkranz 143 Spook Ln., Reading
October 3
Fall Festival of the Arts, The Beauty of Ukrainian Music
7 to 9 p.m.
Trinity Lutheran Church 527 Washington St., Reading
October 4
2025 Guts & Glory
Digestive & Wellness Expo
11 a.m. to 3 p.m.
Jim Dietrich Park
Temple Halloween Parade
6 p.m., rain date Oct. 5
Kutztown Rd., Temple
6 to 8 p.m.
Penn Ave., West Reading
October 11
2025 Fall Market Festival
Food, hayrides, kids’ areas, adult beverages
10 a.m. to 5 p.m.
Leesport Farmers Market
Fall Festival of the Arts, Faith Healer, a play by Brian Friel
7 to 9:30 p.m.
(also Oct. 12, 3 to 5 p.m.)
WCR Center for the Arts
October 12
GoggleWorks Pumpkin Palooza Games, kids’ activities, arts and crafts
11 a.m. to 3 p.m. GoggleWorks
October 18
Mohnton-Cumru Lions Club
Great Pumpkin Parade
7 p.m.
Northridge Section, Mohnton
Reading Hospital Road Run 8 and 10:30 a.m. start times runsignup.com/Race/ PA/WestReading/ ReadingHospitalRoadRun
Heritage Day Fall Festival 12 to 4 p.m.
Daniel Boone Homestead 400 Daniel Boone Rd., Birdsboro
October 25
Reading-Berks Guild of Craftsmen
75th Annual Juried Holiday Fine Art & Craft Festival
9 a.m. to 5 p.m., also Oct. 26, 10 a.m. to 3 p.m. Kutztown University, O’Pake Field House South Campus Dr., Kutztown
61st King Frost Parade
7 p.m., rain date Nov. 2 4th St., Hamburg
October 30
The Vampire Circus
7:30 p.m.
Santander Performing Arts Center
November 1
Koziar’s Christmas Village’s 78th Season Opening koziarschristmasvillage.com for hours
782 Christmas Village Rd., Bernville
November 8
Reading Royals Season Opener
Presented by Supportive Concepts for Families
7 p.m.
Santander Arena
November 9
Diner Day
Coffee and pie inside the preserved Fegely’s Reading Diner
10 a.m. to 1 p.m.
Boyertown Museum of Historic Vehicles
85 S. Walnut, Boyertown
November 14
The Holiday Show Reception Reception for all-member show in the main gallery, shared with featured exhibit. 5 to 8 p.m.
(Show runs Nov. through Dec.)
Art Plus Gallery
2nd Friday on the Avenue Music, dine, shop, stroll 6 to 8 p.m. Penn Ave., West Reading
November 15
Girls on the Run Fall 5k
10 a.m.
The Berks Heritage Center, 1102 Red Bridge Rd., Reading
November 21
Reading Blues Fest through November 23
DoubleTree by Hilton Hotel readingbluesfest.com/ schedule-tickets
Alabama Live in Concert
7 p.m. Santander Arena
November 29
Small Business Saturday Support and shop in the small businesses in all your Berks County Communities!
November 30
The Rock Orchestra by Candlelight 8 p.m.
Santander Performing Arts Center
APG-avenues-ad-rev1.pdf 1 2/2/25 5:52 PM
Art Plus is a self-run cooperative gallery of 25 local artists, in the heart of West Reading. Make it a point to stop by every time you’re in town. There’s a new show every month, and you’ll always meet one of the creative talents and enjoy a welcoming atmosphere. Along with a first-class gallery you’ll find a gift shop with a remarkable array of original art, crafts, prints and cards.
Art Plus Gallery
604 Penn Avenue West Reading, PA 19611
610-375-9122
www.ArtPlusGalleryPA.com
Celebrating the 19th season!
500 block of Penn Avenue Sundays through December, 10 a.m. to 1 p.m. Second Sundays – Artisan Craft Vendors!
VENUES
Art Plus Gallery 604 Penn Ave., West Reading artplusgallerypa.com
Berks History Center 940 Centre Ave., Reading berkshistory.org
First Energy Stadium 1900 Centre Ave., Rt. 61, Reading
GoggleWorks 201 Washington St., Reading goggleworks.org
Jim Dietrich Park 4899 Stoudts Ferry Bridge Rd., Reading
Leesport Farmers Market 312 Gernants Church Rd., Leesport leesportmarket.com
Miller Center for the Arts RACC, 4 N. Second St., Reading millercenter.racc.edu
The Nature Place
575 St. Bernadine St., Reading berksnature.org
Reading Public Museum 500 Museum Rd., Reading readingpublicmuseum.org
Yocum Institute for Arts Education 3000 Penn Ave., West Lawn yocuminstitute.org
Santander Arena 700 Penn St., Reading Santander-arena.com
Santander Performing Arts Center 136 North 6th St., Reading Santander-arena.com
WE’RE MORE THAN BONES & JOINTS
We’re now Berks Ortho and we’re better than ever.
We’re excited to announce that Bone & Joint Care Center is now Berks Ortho! While our name has changed, our commitment to exceptional orthopedic care remains stronger than ever. You’ll still find the same expert team providing best-in-class care options that help our patients relieve pain, regain mobility, and restore quality of life.
• Dedicated Case Manager and Physical Therapist for Joint Replacement Patients
• Fracture Care
• Infection Free Dedicated Joint Replacement Unit with Private Rooms
• Iovera° Cryotherapy
• Mako Robotic Assisted Joint Replacements with Same Day Discharge for Qualifying Patients
• Ligament Repair and Reconstruction
• Complete Shoulder Care
• Non-Surgical Treatment Options
• Partial Joint Replacements
• Personalized Care Plans
• PRP Therapy
• Revision Surgery
Kenneth McAlpine Jr., MD • Denise Donahue, MD • Christopher Schumacher, MD • Stephen Longenecker, MD
