Free Butterfly Walks
CHESTER TWP. – New Jersey Conservation Foundation will hold two free butterfly walks – on Friday, July 11, and Friday, Aug. 1 – as part of its “Coffee & Conservation” series of morning educational events.
Held at the Bamboo Brook Outdoor Education Center at 170 Longview Road, the walks begin at 9:30 a.m. with coffee provided by Black River Roasters and a brief discussion about species that may be spotted.
The group will then take a leisurely stroll through the meadows of Bamboo Brook with experts from the North American Butterfly Association. The walks will end by about 11:30 a.m.
“This is a great opportunity to enjoy a cup of coffee, learn about New Jersey’s incredible diversity of butterflies, and take a walk in a beautiful setting,” said Bill Lynch, organizer of the Coffee & Conservation series, which also includes spring and fall bird walks.
Among the colorful butterfly species that have been spotted on previous walks are monarchs, eastern tiger swallowtails, coral hairstreaks, great spangled fritillaries, summer azures, little wood-satyrs and silver-spotted skippers.
Coffee & Conservation events are free and open to the public, but advance registration is requested for planning purposes. To register online, go to New Jersey Conservation’s events calendar at www.njconservation.org/events/. Walks are generally held rain or shine, but may be cancelled in the event of heavy rain or lightning.
To learn more about the butterfly and bird walks, contact Lynch at blynch@njconservation.org. For more information about butterflies, visit the North American Butterfly Association website at www.naba.org/.
Bamboo Brook, owned by the Morris County Parks System and home to New Jersey Conservation Foundation’s main office, is 100-acre park with a mix of wooded trails and open meadows.
About New Jersey Conservation Foundation
New Jersey Conservation Foundation is a nonprofit, nonpartisan, statewide organization devoted to preserving land and protecting nature throughout New Jersey’s rural, suburban, and urban landscapes for the benefit of all.
Since 1960, we have preserved more than 140,000 acres of open space, farmland, and parks. We also manage 17 nature preserves, conduct public outreach and education programs, and advocate for sensible land use and climate policies that will protect the health of New Jersey communities for generations to come. For more information, go to www.njconservation.org.
For the Joy of Birding
If you enjoy feeding the birds, you are not alone! It is estimated that more than 50 million people feed backyard birds in the United States, according to the U.S. Fish & Wildlife Service. It is a popular outdoor hobby that has brought many people closer to nature (andnature closer to people).
Helping people discover the joy of birding in their own backyard is a goal of The Backyard Birding Store, a specialty Nature and Gift shop, that opened earlier this year in Pompton Plains, New Jersey. Customers experience a sanctuary-like setting upon entering the store, with gentle bird song, plenty of natural light, and an array of products that arepleasing to the eye and suitable for any backyard, garden,
patio or porch.
“In opening the store, we wanted to create an environment where people felt part of acommunity…a place to stop and talk about their passion for nature…and a place where they can ask questions and share their own experienc-
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es,” says owners Andrew and Joanne Marino. “Many customers who visit our store spend as much time talking with us about their birding as they do browsing our products,” they noted.
The store carries a wide range of products including high quality seed, feeders, shepherd hooks, bird baths
Experience the Joy of Birding in your own Backyard
We're a locally owned Nature Shop created especially for the Backyard Birding Hobbyist
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and nest boxes. They also carry a variety of nature-related gifts such as wood carvings, wind chimes, books, hats, walking sticks and notecards – many items are hand-crafted and made in the U.S.
“We want to provide our customers with high quality items that they won’t easily find elsewhere,” say the owners. “That’s what is special about a small, locally owned business like ours: always something different, and some of it locally made.”
Andrew and Joanne weren’t always shop owners. This is the product of a years-long hobby that
cont. on page 3
Owners Andrew and Joanne Marino at the Grand Opening of The Backyard Birding Store earlier this year.
For the Joy... cont. from page 2
evolved into a business idea. “We’ve had the idea for a store like this in the back of our minds for a long time.” A former Corporate Vice President and a Substitute Teacher from Fairfield, the Marinos waited until the time was right, when their children were grown, to put the plan in motion, opening the doors in February 2025.
“We’re very fortunate be here in Pequannock. The location brings in many wonderful people from the surrounding communities, and we are enjoying getting to know our customers.” In addition to running the store, Andrew and Joanne are involved in local activities and give talks on various related topics. “It’s all part of being part of the neighborhood and giving back. We appreciate the opportunity to be here in Pequannock and
are happy to do our part to support the community.”
If you are a beginner bird-feeder, experienced birder, or just thinking about starting out, visiting The Backyard Birding Store should be high on your to-do list. Quality products, friendly advice and a place you’ll enjoy coming back to often, The Backyard Birding Store islocated at 679A Route 23 South, directly across from the Pompton Queen Diner. Visit them online at www.thebackyardbirdingstore.com as well as on Instagram and Facebook.
Books and Bird Guides are among the many nature-related gifts available
Quality birdseed available in a variety of blends at The Backyard Birding Store
By Henry M. Holden
Annie Oakley (born Phoebe Ann Mosey; August 13, 1860 – November 3, 1926) was an American sharpshooter and folk heroine. If you were born toward the end of the 20th century you probably have not heard about Annie Oakley. She developed hunting skills as a child to provide for her impoverished family in western Ohio.
Annie's father was 61 years old at the time of Annie's birth and became an invalid from hypothermia during a blizzard in late 1865, dying of pneumonia in early 1866 at age 66.
Born in 1860, Annie was the sixth of Jacob and Susan's nine children, and the fifth of the seven surviving. Because of poverty following her father's death, Annie did not regularly attend school as a child, although she did attend later in childhood and in adulthood.
In the spring of 1870, Annie was "bound out" to a local family to help care for their infant son. They had falsely promised her fifty cents per week (equivalent to $12 in 2024) and an education. The couple had originally wanted someone who could pump water and cook and who was bigger. She spent about two years in servitude, to them, enduring mental and physical abuse. Once, the wife put Annie out in the freezing cold without shoes, as a punishment because she had fallen asleep over some mending. Annie referred to them as "the wolves." Even in her autobiography, she never revealed the couple's real names.
Little Sure Shot Annie Oakley
Annie began trapping before age 7, and shooting and hunting by age 8, to support her siblings and her widowed mother. She sold her hunted game to locals in Greenville, and to shopkeepers such as Charles and G. Anthony Katzenberger, who shipped it to hotels in Cincinnati and other cities. She also sold game to restaurants and hotels in northern Ohio.
At age 15, she won a shooting contest against an experienced marksman, Frank E. Butler, whom she married in1876 at the age of 16,but no children were ever to come forth from the union.
The pair joined the Buffalo Bill touring circus in 1885, performing around the United States and in Europe. Audiences were stunned to see her shooting a cigar from her husband's hand or splitting a playing-card edge-on at 30 paces.
Her skills paid off, the mortgage on her mother's farm when Annie was 15.
The following year (1886) they signed up for the Buffalo Bill Wild West Show. Annie was featured as the “Lovely Lass of the Western Plains, Little Sure Shot, the one and only Annie Oakley.”
She earned more money on her tours than anyone except Buffalo Bill himself.
Tired of living in hotels the couple built a house in Nutley N.J.. The only odd thing about the house was it had no closets. She had become so used to living out of suitcases that she decided she did not need or want closets. From
1892 to 1904, Oakley and Butler made this their home in Nutley.
Annie soon became well known throughout the region. On Thanksgiving Day 1875, the Baughman & Butler shooting act was being performed in Cincinnati. Traveling marksman, and former dog trainer Frank E. Butler, (1847–1926), an Irish immigrant, placed a $100 bet per side (equivalent to $2,900 in 2024) with Cincinnati hotel owner Jack Frost that Butler could beat any local fancy shooter. Frost arranged a shooting match between Butler and the 15-year-old Annie, saying, “The last opponent Butler expected was a five-foot-tall 15-year-old girl named Annie."
After missing his 25th shot, Butler lost the match and the bet. Another account says that Butler hit his last shot, but the bird fell dead about 2 feet beyond the boundary line.
According to a modern-day account in The Cincinnati Enquirer, it is possible that the shooting match took place in 1881 and not 1875. It appears the time of the event was never recorded. Biographer Shirl Kasper states the shooting match took place in the spring of 1881 near Greenville, possibly in North Star as mentioned by Butler during interviews in 1903 and 1924. Other sources seem to coincide with the North Fairmount location near Cincinnati if the event occurred in 1881.
Oakley promoted the service of women in combat
operations for the United States armed forces. She wrote a letter to President William McKinley on April 5, 1898, "offering the government the services of a company of 50 'lady sharpshooters' who would provide their own arms and ammunition should the U.S. go to war with Spain." She never received a reply. After a railroad accident in 1901, Oakley was severely injured but recovered after temporary paralysis and five spinal operations. She left the Buffalo Bill show in 1902, and began a less taxing acting career in a stage play written especially for her, The Western Girl. Oakley played the role of Nan-
cy Berry who used a pistol, a rifle and rope to outsmart a group of outlaws. The after effects of the accident forced her into less stressful taxing routine. She toured in a play written about her career. She also instructed women in marksmanship, believing strongly in female self-defense. Her stage acts were filmed for one of Thomas Edison's earliest Kinetoscopes.
Throughout her career, it is believed that Oakley taught more than 15,000 women how to use a gun. Oakley believed strongly that it was crucial for women to learn how to use a gun, as not only a form of
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cle, and they immediately retracted it with apologies upon learning of the libelous error. Hearst, however, tried to avoid paying the anticipated court judgments of $20,000 (equivalent to $700,000 in 2024) by sending an investigator to Darke County, Ohio, with the intent of collecting reputation-smearing gossip from Oakley's past. The investigator found nothing.
Oakley spent much of the next six years winning all but one of her 55 libel lawsuits against newspapers. Oakley collected less judgments than the total of her legal expenses.
Oakley died on November 3, 1926, and her husband Frank Butler followed her in death just 18 days later. According to B. Haugen, Butler was so distraught he stopped eating
physical and mental exercise, but also to defend themselves. She said: "I would like to see every woman know how to handle guns as naturally as they know how to handle babies."
In 1904, sensational cocaine prohibition stories were selling well. Newspaper magnate William Randolph Hearst published a false story that Oakley had been arrested for stealing to support a cocaine habit. The woman arrested was a burlesque performer who told Chicago police that her name was Annie Oakley. Most of the newspapers that printed the story had relied on the Hearst arti-
and dies 18 days later. He was buried next to Oakley’s ashes in Greenville, Ohio. Her story has been adapted several times for stage, musicals and films, including Annie Get Your Gun.
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I Remember Dad: The Motorcycle Man
By Richard Mabey Jr.
In the Spring of 1946, my Dad returned home from having served at Hickam Airfield during the Second World War. Home was the house that Dad’s father, Watson Mabey, built around 1918. Dad’s family home was located at the end of Mabey Lane in Lincoln Park. The garage, that to the best of knowledge still stands, was built by Dad and his brother Edward, just before they both enlisted to serve in the armed services during World War II.
When Dad came home from the war, he worked as a truck driver for Moon Carrier in Paterson. Dad saved his money and very soon bought a motorcycle. Despite the protests of his mom, Bertha Storms Mabey, Dad drove his motorcycle all around Lincoln Park, Towaco and Boonton.
There was one place in Boonton that was Dad’s favorite place to visit, that of his brother Earl’s home on the 600 block of Boonton Avenue. Dad would often visit his brother and his brother’s wife, Eleanor. For across the street from his brother’s home, was the Kemmerer Homestead, where my mom, Janet Kemmerer lived. Mom was the youngest child of the nine children of Edmund and Lydia.
Mom was the Manager of the Bakery Department of the A&P Grocery Store in Boonton. It was my Aunt Eleanor who gave Mom Dad’s mailing address at Hickam Airfield. And, about once a week, Mom would send Dad homemade cookies or pies.
Mom loved to read books and would often read while sitting on the long, rock wall that stood in front of the Kemmerer Homestead along Boonton Avenue. There was a tall maple tree near the sidewalk of the old Kemmerer Homestead. And Dad would sit upon his motorcycle, beneath the shade of the maple tree, and talk and talk and talk with Mom.
At first Mom’s Dad did not appreciate my father all that well. The Kemmerers were
very strict Methodists. And, Grandpa Kemmerer did not want his youngest daughter talking to a man who drove a motorcycle.
It was Dad’s brother Earl, who told Dad that he should trade in his motorcycle for a car. I know for a fact that Dad was torn between his love for Mom and his love for his motorcycle. I know this because, when I was attending County College, at 19, hiking the Appalachian Trail with Dad, my beloved father told me the story of his motorcycle era.
Long story short, Dad did not sell his motorcycle right away. He kept in the old garage at the end of Mabey Lane and would borrow his brother Edward’s car, to travel to Boonton to visit Mom. Soon after Dad stopped riding his motorcycle to the old Kemmerer Homestead, that he began gaining favor with my maternal grandfather.
One day, when I was in my early twenties, on a visit with Grandma Mabey, Grandma told me more about Dad’s love for his motorcycle. That even after Dad retired his motorcycle and kept it stored in the garage, Dad would go into the garage and just sit on the motorcycle for long periods of time.
I often wonder where I would be if Dad had not decided to retire his motorcycle. For truly, Grandpa Kemmerer strongly disapproved of Mom talking with a man who drove a motorcycle.
To the best of my knowledge, the old garage at the end of Mabey Lane still stands. Also, to the best of my knowledge, the rock wall along the 600 block of Boonton Avenue still stands. Before my soul leaves this physical body, I want to return to Lincoln Park, walk down Mabey Lane and just look at the old garage, where Dad once retired his shining motorcycle.
Also, I plan on walking along the 600 block of Boonton Avenue. And, if I get the courage, just sit upon that old rock wall for a minute or two. I do hope I get to visit these two landmarks, before I pass.
I Remember Dad... cont. from page 7
Fate and Destiny are strange twins. I often wonder where I would be if Dad chose not to retire his motorcycle. Many times, over the years, Mom told me the story of how her father first disapproved of Dad talking to her, because of his motorcycle. From Earth to Heaven, thank you Dad for retiring your motorcycle all those years ago.
Richard Mabey Jr. is a freelance writer. He has had two books published. He currently has a daily YouTube program, entitled “Richard Mabey Presents.” Richard can be reached at richardjamesmabey@gmail.com.
at
Dad on his motorcycle, during the Summer of 1946.
Good Golly Miss Molly
By Henry M. Holden
At first glance, searching for the real Molly Pitcher, the legendary heroine of the American Revolutionary War, seems about as pointless as searching for a needle in a haystack. Nevertheless, legendary figures hold a fascination and usually contain a kernel or more of historical authenticity. In the case of the patriot-cannoneer Molly Pitcher, culling the fictitious from the real can be a challenge. She has held a revered place in the patriotic lore of the American Revolution, right next to Betsy Ross, while real female patriots such as Deborah Sampson, a revolutionary soldier (a.k.a. Robert Shurtleff), are rarely mentioned in survey history texts.
More than two-and-a half centuries after the Revolution, Molly's popularity succeeds, extending even into the virtual world of cyberspace by Web sites that allow browsers to discuss whether Molly Pitcher was a feminist. While all this good-natured speculation has not led to any new information or for that matter anything of substance, it is quite probable that historical research can still render some interesting insights about Molly and, more important, about the role of women who served in the military during the American Revolutionary War.
and monument
Molly Pitcher was born on October 13, 1754, near Trenton. In 1768, she moved to Carlisle, Pennsylvania, where she met William Hays, a local barber. They married on July 24, 1769.
tion?
Perhaps you have not heard of her, but if you travel southbound on the New Jersey Turnpike, at mile marker 71, you are just one of the tens of thousands of travelers who see a sign for Molly Pitcher, and a Rest Area for motorists and truckers. There are thousands of motorists who pass the sign but keep on driving, because everybody must be going somewhere. But who was Molly Pitcher and what did she do to deserve special recogni-
Molly Pitcher is a Revolutionary War heroine and a nickname given to a woman who fought in the American Revolution. She is most often identified as Mary Ludwig Hays, who fought in the Battle of Monmouth in June 1778. Her fame is derived from her reputation of continuously delivering pitchers of cold water to the thirsty American soldiers, and cold water, to cool the cannons. When her husband was injured by a fatal cannon shot she took his place on the firing line. Some have called her one of the first American feminist.
It was a blistering hot day on June 28, 1778, when ten thousand British soldiers engaged thirteen thousand American troops during the battle of Monmouth. One of those Continental troopers was seventeen -year-
old private Joseph Plumb Martin, of the Connecticut Regiment.
More than half a century passed before Martin decided to publish a memoir of his Revolutionary War experience; ,It included, a woman, whose husband had belonged to an artillery unit and was mortally wounded. Martin called it, “one little incident.”
“While attending her husband’s wounds and while reaching for a cartridge, a cannon shot coming directly from the enemy landed between her legs near the lower part of her body, without doing any damage other than tearing her petty coat in half. Looking at it with apparent unconcern she observed that it was lucky it did not pass a little higher, for in that case it might have carried away something else and continued her occupation.”
The actions in the story of Molly Pitcher are generally attributed to Mary Ludwig Hays, who was married to William Hays, an artillery
The grave
of Molly Pitcher, located in Carlisle PA
Good Golly...
cont. from page 9
man in the Continental Army. She joined him at the army's winter camp at Valley Forge in 1777, and was present at the Battle of Monmouth, where she served as a water- carrier. Her husband fell from a cannon shot and she took his place swabbing and loading the cannon and was later commended by George Washington. (as recorded by Joseph Plumb Martin in his memoir published in 1830,)
Washington praised Molly and conferred on her the brevet of captain, hence her title Captain Molly. He also said that she should have a pension for the rest of her life. Then, French officers who had enlisted in the American’s regiment loved her and had the pleasure of giving “Marie” a token of their appreciation by showering her with their extra silver coins.
Earlier that year, festivities had been planned to celebrate the 150 anniversary of the Monmouth battle. Stamp collectors petitioned the U.S. Post Office Department for a commemorative stamp to mark the anniversary. After receiving several rejections, New Jersey congressman Ernest Ackerman, a stamp collector himself, enlisted the assistance of the majority leader of the House of Representatives, John Q. Tilson.
Postmaster General Harry New a suspected anti-feminist steadfastly refused to issue a commemorative stamp specifically acknowledging the battle or Molly Pitcher. In a telegram to Tilson, Postmaster New explained, "Finally, however, I have agreed to put a surcharged title on ten mil-
lion of the regular issue Washington 2-cent stamps bearing the name 'Molly Pitcher.'"
There has been criticism that there was no substantive evidence that a “Molly Pitcher” ever existed. However, one eyewitness account does count. and in addition, there is one account written less than a week after the battle. The writer in question was a medical Doctor Waldo, a physician who was with the Continental Army who wrote in his diary three days later and what he writes is Vitaly important. The following words are taken from his diary.
“One of the camp women with me and I must give a little praise for her gallant, whom she attended in the battle. Being shot down she immediately took of his gun and cartridges, and like a Spartan heroine, fought with astonishing regularity discharging the piece with as much, bravery and destruction as any soldier present.”
There are so many legends surrounding Molly Pitcher that some historians believe her story is a combination of several people. Although there has been ample research done mostly by her descendants. An independent review of the documents has led some historians to conclude that Pitcher cannot be identified with certainty. Most sources identify her birth name as Mary Ludwig, daughter of Maria Margaretha and Johann George Ludwig, and identify her first husband as William Hays (also sometimes referred to as John Hays), who was in the artillery.Hays fought in the Battle of Monmouth in Freehold, New Jersey, on June 28,
1778, a brutally hot day. His wife was present as well, and she made countless trips to a nearby spring to fill pitchers of cold water for soldiers to drink and to pour over their cannons to cool them down.
As legend has it, the soldiers nicknamed her Molly Pitcher for her tireless efforts. But the legend only began with her new name.
According to accounts, Pitcher witnessed her husband collapse at his cannon, unable to continue with the fight. She immediately dropped her water pitcher and took his place at the cannon, manning the weapon throughout the remainder of the battle until the colonists achieved victory. According to the National Archives, a witness documented her heroic acts, reporting that a piece of a cannon ball passed through her legs on the battlefield, leaving her unscathed:
After the war, Mary Hays married George McCauley, and some forty-four years after the war the state of Pennsylvania awarded her with an annual pension of forty dollars for her heroism at Monmouth.
By Richard Mabey Jr.
At the dawn of the Summer of 1963, I was nine years old and had just completed the fourth grade. Summer was a most magical time for me, during my childhood. Behind the old Mabey Homestead, at the end of Mabey Lane, acres and acres of wooded land abounded. Grandpa Mabey and I would often walk the path from the end of Mabey Lane to the path along the old Morris Canal. I learned ever so much from my paternal grandfather, Watson Mabey.
Grandma and Grandpa Mabey lived with us in the old Mabey Homestead. As you looked at the old farmhouse, that my great grandfather built in 1890, my bedroom was on the right hand side and faced along
To Thine Own Self Be True: Be It More Precious Than Gold
West Drive. Grandma and Grandpa’s bedroom, was right behind mine and faced along West Drive and our old backyard.
I remember Mom would cook breakfast for us. After breakfast, Grandpa would often ask me if I wanted to take a walk with him, down to the old canal banks. I would happily say yes to dear old Grandpa. We would walk down to the end of Mabey Lane. Grandpa would always take a reverent and earnest moment to look at the home, that stood at the end of Mabey Lane, that he had built when he was just a young man.
Then we would walk the wooded path to the towpath of the old Morris Canal. Along our walk, Grandpa would point out what wild plants were edible and
which ones were poisonous. We would often see a group of deer, feasting on the leaves of the maple and oak. And, Grandpa would point out the birds brightly chirping and clinging high upon the branches of trees. Grandpa knew all so very much about the ways of the wild life, the sacred secrets of the enchanted forest.
Lately, I have felt, all so strongly, the presence of dear old Grandpa Mabey. I often wake up in the middle of the night and see Grandpa sitting at my desk chair. His crooked smile, his large hands, his kind eyes look upon me as I swim in a place between sleep and awakened consciousness. And one message, of late, I can hear Grandpa whisper to me, in his nightly visits is to care for the wild birds that fly among the trees.
I now live in Northwest Ocala, having recently moved from The Villages in Florida. A certain ache has loomed in my heart, of missing the many dogs of my old neighborhood to whom I once walked and cared for when their mommy and daddies went away to visit their adult children. But I could feel the call of a new mission in life, an awakened purpose. And, that was to fulfill the gentle whispering call of Grandpa’a nightly visits, to care fot the wild birds that flew among the trees.
There are seven Live Oaks on the property of my new home. They are magnificent trees, strong and towering tall. In the past couple of weeks, I have begun buying inexpensive bird feeders. I fill them with wild bird seed, climb my ladder and hang tie them with
strong string to the branches of my Live Oaks.
My little yard, both the front and back yards have now become a wonderful, magical, open-aired aviary. The melodies of the chirping of birds is a most beautiful sound. In just a very short period of time, when I am doing yard work in my front yard, people in the neighborhood will comment that my yard has a cheerful feeling. I simple tell them that it’s all because of the birds singing and flying about.
In taking the time to refill my many new bird feeders that I have placed throughout my yard, I have found a new purpose in life. It may sound like a small thing. It may seem all so insignificant. But it has all brought a certain joy and happiness to my life. For it really is true,
to thine own self, be true. To be true to yourself, to fulfill your own inner calling, is more precious than gold. Richard Mabey Jr. is a freelance writer. He has recently had two books published. He currently hosts a YouTube Channel entitled, “Richard Mabey Presents.” Richard may be contacted at richardjamesmabey@ gmail.com.
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Yours truly atop a step ladder, assessing places to hang bird feeders.
By Evan Wechman
NJStarz
NJ Starz: Andy Langberg Hometown: Englewood
Andy Langberg of Englewood, New Jersey was unsure what path his career would take when he graduated University of Delaware in 1992 with a degree in Exercise Science.
However, over thirty years later, he has developed a book of business with over 6,000 names in his office in Fort Lee.
Some of these people are construction workers, or part-time golfers experiencing a little pain. However, he has also been called upon to treat celebrities such as exNFL great Tiki Barber, actress Mariel Hemingway, various members of the New Jersey Devils and countless professional tennis players. Both Hemingway and Barber have openly voiced their love of Langberg’s work which has resulted in him visiting with more famous people throughout the area.
The road to Langberg’s prominence was not easy. When he graduated college, he saw an ad in the help wanted section of the NY Times from a gym in Englewood seeking a personal trainer.
“I took this job, and I ended up working with kind of the rich and famous of New Jersey. I had a lot of really high profile and powerful Doctor, lawyer and CEO type clients, and I was their trainer,” he said.
Langberg loved helping people right away and continued in that role for a few years until he opened his own business training and treating his own clients. However, there was an issue since Langberg was a good athlete himself but was struggling with pain.
“ I was doing triathlons and many marathons, and I was in phenomenal shape, but my whole body hurt,” Langberg said.
This caused him to look for answers even in the most unlikely places to determine how to help himself and his clients in a greater way. It also led to him to develop the Reactivation method which has helped many of his clients who were initially experiencing some dysfunction in their body, gain greater flexibility and function.
“I started studying different things and I would question things because I proved that everything these people were teaching was invalid, and I didn’t know why. I just could prove it wasn’t working. I just didn’t know why it wasn’t working. And then I met a quantum physicist who taught me how waves work in the universe. And when I figured out how waves worked, it answered all my questions about how bodies work,” Langberg said.
He acknowledges people have trouble understanding the Reactivation method, but it has been working with many people throughout the state for decades now.
“I work with waves. I can transfer waves through my body into someone else’s and make something work,” he
said.
During this process, Langberg assesses the body for any problems and then helps correct them with a gentle focused touch applied to specific points on the body.
Langberg readily admits not everyone is on board with his process, as he has his share of critics who rely solely on conventional health practices.
Langberg does want his holistic approach to reach more people. He even recalled how he was in contact with different universities in the Northeast about his methodology and wanted to help implement his teachings into these colleges’ science departments. Unfortunately, Langberg never heard back from these select universities, but he has not let that discourage him. He has continued to help the people that trust him with care and compassion and not pay attention to his critics.
According to Langberg, many people have come to him experiencing some dysfunction or pain in their body and initially were skeptical. However, after he has treated them and they have returned to the golf course or tennis court and have made significant improvements, their skepticism is completely removed.
He has heard the word “wow,” many times from clients who were initially somewhat distrustful of his process and then discovered how much better they felt after seeing him.
This has allowed Langberg to continue to alleviate the pain of both lay people and athletes who were unsure their discomfort would ever dissipate.
“There’s a lot of strong people in horrible pain and I work with a lot of figure skaters, gymnasts, and yoga people. I work with a lot of flexible people who are in a lot of pain. And unfortunately, our western medical model thinks that if we just stretch and strengthen things we will get rid of our problems. And to me, everything is about function or dysfunction. You can be really strong and very flexible, and dysfunctional. If there’s a dysfunction, I have a way to find it and correct it using vibration and energy,” Langberg said.
This process which he discovered approximately in 2001 was initially just used to help his patrons at first, but then word started spreading quickly throughout the area of the great achievements people were making while working with him.
“I was doing this on my clientele first, just locally, before I even brought it out to the masses, and word started to spread. And then one day, I got a call from the New York Giants,” Langberg said.
The staff of the Giants’ organization told Langberg they heard of the wonderful accomplishments he was helping people make and wanted him to treat co-owner Steven Tisch who was struggling with his feet.
Tisch got much better and before he knew it, Langberg was helping Eli Manning perform at an optimal level.
Soon after, he was helping members of the New Jersey Devils as well as famous tennis players.
Langberg, who admits he doesn’t advertise, said “I’m banking on results for people to come back. I’ve also treated players from the Devils a long time ago, and now they keep coming back because there are new players and everyone knows each other, and I rely on word of mouth.”
Though Langberg has a book full of celebrities with their phone numbers whom he has treated, full-time athletes only account for about ten to fifteen percent of his customers. He treats everyone from plumbers to mechanics with any dysfunctions they may be having with their bodies.
The former exercise science major believes his success is a testament to his desire to help others. He has recently developed his own institute from his Fort Lee office where he is teaching his process to eager students who are passionate about helping others. However, according to Langberg, it all comes down to compassion.
“I am very selective about who my students are. I need to find students who have a love for others. You have to have a passion for healing and a passion for helping others. And I’ve known from a very early age when I was a young kid, I had a bit of a gift of healing people, of wanting to help people. I’ve always been that way. Since I was a little kid, I was the kid that was shoveling everyone’s driveway in the neighborhood just because I enjoyed doing it and helping people in whatever way I could.”
For those interested in booking an appointment with Andy Langberg, please visit his website at https://reactivateme.com/
Tangy cheese gives this salad a kick
Summer party season requires having plenty of refreshing, and easy-to-prepare offerings for family, friends and other guests. Salads come in all shapes and sizes, and can feature a versatile mix of ingredients to help customize their flavor. They’re also refreshing and easy to prepare and serve on hot days or nights.
“Chickpea, Feta and Orzo Salad” puts a Mediterranean-style twist on the summer salad. Feta cheese gives it richness and tang, while chickpeas pack a protein- and fiber-laden punch. Enjoy this recipe, courtesy of “Cooking Light® Fresh Food Superfast” (Oxmoor House) by the Cooking Light® kitchens.
Chickpea, Feta and Orzo Salad Serves 4
1 cup uncooked orzo
Cucumber-Thyme Relish (see below)
1 cup refrigerated pre-chopped tomatoes
1 16-ounce can chickpeas, rinsed and drained
1⁄4 teaspoon salt
1⁄3 cup (1.3 ounces) crumbled feta cheese with basil and sun-dried tomatoes
1. Cook pasta according to package directions; drain and rinse under cold water. Drain well. While pasta cooks, prepare Cucumber-Thyme Relish.
2. Combine tomato and chickpeas in a large bowl, tossing gently; stir in pasta, salt, and Cucumber-Thyme Relish. Add feta cheese; toss gently.
Cucumber-Thyme Relish
Yields 2⁄3 cup
11⁄2 tablespoons fresh lemon juice
1 tablespoon extra-virgin olive oil
1⁄2 cup chopped English cucumber
2 tablespoons finely chopped red onion
1 tablespoon fresh thyme leaves
1⁄4 teaspoon salt
1⁄4 teaspoon freshly ground black pepper
Combine lemon juice and olive oil in a medium bowl, stirring with a whisk. Stir in cucumber and remaining ingredients.
Sizzling seafood is a summertime staple
It’s grilling season, and people are on the lookout for delicious recipes they can easily cook outdoors. Many fall back on tried-and-true favorites because they may be apprehensive about grilling with new ingredients. But grilling is more than just burgers and steaks. In fact, seafood is a great option for the grill, and it cooks up in a snap.
The following recipe for “Grilled Striper with Cactus and Black Beans” from “Jon Bonnell’s Texas Favorites” (Gibbs Smith) is a great seafood dish to grill up this summer.
Grilled Striper with Cactus and Black Beans Serves 4
4 fillets wild striped bass, approximately 8 ounces each
1 teaspoon southwestern blend rub
1 tablespoon canola oil
4 cactus paddles (called nopales in Mexican markets)
3 cups Bacon-Laced Black Beans (see below)
1 lemon
Clean the fish well, removing any bones and scales, and pat dry. Dust each fillet with the rub, then brush each with canola oil just before grilling. Grill over high heat for 3 to 4 minutes on each side until the fish is cooked through. The time may vary, depending on your grill.
Clean the cactus paddles well with a sharp knife, removing any small needles. Grill the cactus over high heat, just tossing it right onto the grill bars — no oil, no seasonings.
Once the cactus begins to bubble slightly, turn over and season with a sprinkle of the rub. As soon as both sides are lightly charred and the cactus is bubbling inside, it’s ready to serve. Pull the cactus from the grill and cut into strips. Line a platter with a layer of the cactus and top with the black beans; then lay the grilled striper on top. Finish with a squeeze of fresh lemon and serve.
Bacon-Laced Black Beans Serves 8 to 10
1 pound black turtle beans, rinsed under cold water
1 large yellow onion, diced and divided
4 strips bacon, diced
3 cloves garlic, minced
11⁄2 teaspoons salt
1⁄2 teaspoon freshly ground black pepper
Place the beans and half of the chopped onion in a saucepot with just enough cold water to cover. Soak in the fridge overnight, then simmer for approximately 1 hour (do not drain), just until the beans become soft. Strain the liquid into a separate bowl and keep it for later.
In a separate pot, render the bacon, then add the remaining onion and the garlic. Sauté until the onion has softened; then pour the beans and 1 cup of their cooking liquid into the pot. Puree the mix with a stick blender until smooth.
Tuesday - Saturday 11am - 9pm
Closed Sundays & Mondays
Blueberries are out in full force when the weather warms. Blueberries are delicious freshly picked, and can be topped with some light cream for a refreshing dessert. Blueberries also are equally at home baked in muffins, breads and cobblers.
The following recipe for “Blueberry Lemon Cornmeal Cobbler” courtesy of “Vegan Cooking for Beginners!” with recipes curated by Publications International, Ltd., pairs the tang of lemon with the sweetness of blueberry for the perfect treat. It’s great for dessert or even served for brunch.
Blueberry Lemon Cornmeal Cobbler Makes 8 to 10 servings
3 tablespoons boiling water
1 tablespoon ground flaxseed
5 cups fresh blueberries
1⁄2 cup plus 1⁄3 cup sugar, divided
3 tablespoons lemon juice, divided
2 tablespoons cornstarch
11⁄2 tablespoons finely grated lemon peel, divided
1⁄2 cup plain unsweetened soymilk or almond milk
2⁄3 cup all-purpose flour
1⁄4 cup fine-ground cornmeal
11⁄2 teaspoons baking powder
1⁄4 teaspoon salt
1⁄4 cup coconut oil, melted
15
1. Preheat oven to 375 F. Spray 8-inch square baking pan with nonstick cooking spray. Combine boiling water and flaxseed in small bowl. Let stand until cool.
2. Combine blueberries, 1⁄3 cup sugar, 1 tablespoon lemon juice, cornstarch, and 1⁄2 tablespoon lemon peel in large bowl; toss to coat. Spoon into prepared pan.
3. Combine soymilk and remaining 2 tablespoons lemon juice in small bowl; let stand 5 minutes. Combine flour, cornmeal, remaining 1⁄2 cup sugar, 1 tablespoon lemon peel, baking powder and salt in medium bowl; mix well. Add soymilk mixture, coconut oil and flaxseed mixture; stir until just combined. Drop topping by 2 tablespoons into mounds over blueberry mixture.
4. Bake 40 to 45 minutes or until filling is bubbly and topping is golden brown. Let stand 30 minutes before serving.
Experience Italy's rich flavors and homestyle traditions. Our seasonally inspired menu features everything from fresh artichoke salads to cozy pumpkin delights and zesty zucchini creations, complemented by heartwarming homemade desserts like creamy cheesecake and fluffy ricotta cake.
Berry Good... cont. from page
Small renovations that make a big impact
have to tear down walls or build room extensions to transform their homes with renovation projects. But small projects can yield impressive results, and that’s something homeowners working with limited budgets can keep in mind.
There’s no shortage of small projects that can change the look and feel of a home. Many of these undertakings can be achieved with a modest investment.
• Front door replacement: A new front door instantly improves curb appeal and can make a home more secure and energy-efficient. Painting the existing front door is an even smaller project that still offers appeal.
• Lighting addition: Whether a homeowner enlarges a window or adds skylights, natural light can produce incredible results. Investing in new lighting can feel like expanding a space without pushing out walls.
• Kitchen and bath fixture upgrades: Faucets and door pulls are used every day. Swapping existing fixtures for something a little more modern can unify spaces and provide subtle changes that enhance these popular spaces.
• Wood floor restoration: Scuffing and scratches can adversely affect the pristine look of a natural wood floor. Homeowners can polish a floor to restore its shine. A professional service will sand down and refinish older floors at a fraction of the cost of a new floor installation.
• Exterior lighting: Lighting isn’t just important inside. A welcoming glow in the yard is awe-inspiring. There are many energy-efficient lighting options, including ones that do not need to be hard-wired to the circuitry inside the home.
• Staircase renovation: Coordinate the staircase to the style in the home with a decorative carpet runner. A secure runner is attractive and can help reduce slipping down the stairs. Tighten shaky railings or replace them while upgrading the stair treads.
• Interior paint: Change the color of walls, doors, cabinets, or even furniture with paint. All homeowners need is a paint color that inspires them and a little bit of time.
• Replace outlet covers: Upgrade outlet covers with screwless options. Screwless plates for outlets and light switches can make walls look more sleek.
• Entry organizer installation: Banish clutter from the home by catching it at the door. An entry organizer with spaces for shoes, coats, backpacks, and shopping bags can be eye-catching and functional.
• Carpets cleaning: Soiled carpets can look drab and dingy. Homeowners can rent carpet-cleaning machines or hire services to revitalize carpets with a deep cleaning.
Small changes around a home can create a big impact without breaking the bank.
PDid you know?
atios continue to be more popular than decks. According to a tabulation of data from HUD/Census Bureau Survey of Construction from the National Association of Home Builders, the share of new homes with patios is on the rise while the share with decks remains low. The NAHB tabulation found that the percentage of new homes with decks was 17.6 percent in 2023, while the percentage of new homes with patios reached a record high of 63.7 percent in that same year. Though some homes feature both a deck and patio, the NAHB notes that’s the case in just 6 percent of properties. However, decks have remained a go-to choice in certain regions of the United States. For example, the NAHB reports that 76 percent of new homes in New England featured decks while just 17 percent featured patios. Decks (42 percent) also proved more popular than patios (20 percent) in the mid-Atlantic region.
Drainage is crucial to outdoor spaces
Outdoor living spaces can be welcoming areas to spend time in nature. Such spaces expand the possibilities for entertaining, as they tend to have more room for guests than home interiors, and they enable people to enjoy sunshine, fresh air and the sounds and sights of wildlife in relaxing settings. When planning outdoor living areas, homeowners must not underestimate the significance of drainage.
Patios, pergolas, decks, and landscaping can increase comfort and convenience for homeowners. In fact, connection to the outdoors ranked high on the top 10 list of design drivers in “The Future of Home Design,” a survey conducted by the New Home Trends Institute in collaboration with Pro Builder. Fifty-eight percent of survey respondents said connection to the outdoors will be an important influence on their design choices in the years to come.
When planning outdoor living spaces, it is easy to focus on aesthetic appeal and the finished project. But homeowners must carefully consider the impact these modifications will have on the landscape, particularly how they will affect drainage so it will not compromise the integrity of the new design nor impact the surrounding home and other structures.
According to Kelly Masonry in Pennsylvania, without proper drainage, water can accumulate and that can lead to various issues. Here’s a more in-depth look at why drainage is crucial when planning outdoor living areas.
• Drainage prevents water damage. When water is al-
lowed to collect on patios and in and around hardscaping features, it can cause the materials to deteriorate over the years. Pavers or stones may shift, crack or become discolored, eventually becoming less safe.
• Drainage reduces accessibility issues and safety hazards. Pooling water can make hard surfaces slippery, possibly leading to falls and other accidents. It also can make lawns soggy and muddy, which can limit easy access to areas of the yard.
• Drainage reduces soil erosion. Water can cause erosion of surrounding soil, leading to uneven surfaces. Erosion also may threaten the stability of nearby structures.
• Drainage deters water infiltration. Water has a way of finding cracks and crevices and thus entering struc -
tures. Rainwater that is not properly directed away from a home may eventually seep into the foundation, causing anything from structural damage to mold and mildew to making damp areas conducive to pests.
Homeowners have different options when it comes to drainage in their outdoor living areas. Masonry experts will design patios with a slight slope to allow water to naturally flow away from the surface toward drainage areas. Together with well-placed gutters and downspouts, water can be directed away from the home.
Homeowners also might want to consider two different types of drain systems. French drains are a system that involves a trench filled with perforated pipe and gravel to allow water to drain naturally from the yard, according to the Home Depot. French drains can redirect water away from living areas. Channel drains are another type of system. Central Turf & Irrigation Supply says channel drains are perimeter drains around patios and other hardscaping that act as an intercepter to prevent water from going where it isn’t desired. They are narrow trenches with a grate on top so that water enters and flows away.
Drainage is an essential consideration when planning outdoor living areas. Homeowners must use slope, drains and even vegetation to mitigate water issues on a property.
Outdoor living spaces are a good investment for homeowners seeking to enjoy their home exteriors to the fullest, and that investment continues to pay dividends when homes are put on the market. According to Remodeling magazine’s Cost vs. Value report, a number of outdoor living upgrades provide a sizable return on investment (ROI) when homeowners put their properties up for sale. According to the report, a wood deck could recoup up to 82 percent of the original cost at resale, meaning a job that comes in around the national average price of $17,000 could net $14,000 at resale. An outdoor kitchen could prove an even better investment in terms of ROI, as Remodeling magazine indicates such a feature nets a return between 55 percent and 200 percent at resale depending on the location of the home and the materials used for the project.
By: Megan Roche
IA Warrior’s Story: The Life and Legacy of Jamie Smith
n A Warrior’s Story, you’ll meet and learn about all the sides of Jamie Smith. Smith was a West Morris Central (WMC) High School graduate who paid the ultimate sacrifice while serving as a US Army Ranger during the Battle of Mogadishu in 1993. You’ll hear from Jamie’s former teachers, his Army Ranger battle buddies, and how his legacy still lives on to this day in the halls of WMC. This series will be an on-going feature in the months ahead.
As news of the attack in Somalia spread across the world, West Morris Central teacher Dennis O’Connell received a phone call at 2 in the morning from Debbie Gonzalez, a colleague, who was also close with Jamie Smith.
“I took it personally that he was killed. It was such a waste of a great life,” O’Connell said.
After spending the rest of the morning on the phone, O’Connell had to head to the school, where he came face to face with students dealing with the tragedy of losing Smith.
“I really tried to explain to the kids what the reality of war is. I tried to tell them how there were no rules in war and talked it through in the way that war is permanent chaos. It’s really just a question of who gets taken out and who doesn’t get taken out. It was very sad. I talked about Jamie as much as I could in my classes,” O’Connell said.
As details started to emerge about when Smith’s remains were going to be returned to the family, work be-
gan on planning his funeral service. Gonzales, as well as O’Connell, both spoke at the funeral service.
“It was hard to speak at the service. I had spoken at other friend’s funerals but that was a really hard day. I couldn’t get past the point that he was so young and the way that he died was so senseless. He died doing what he loved to do, he loved being a Ranger but I just couldn’t get my head wrapped around the fact that he was so young,” O’Connell recalls.
Surrounded by family and friends, The Smith Family gathered at Our Lady of the Mountain Church to say their final goodbyes to Jamie.
“The place was packed. There was not a dry eye in the church that day,” O’Connell said.
Smith was laid to rest at Fort Benning, Georgia amongst other fallen comrades.
A Warrior’s Story: The Life and Legacy of Jamie Smith will continue in the August 2025 issue, where you’ll learn how Smith’s legacy still lives on in the hallways at West Morris Central.
Jamie Smith’s final resting place at Fort Benning, GA
Did you know?
Planning plays an integral role in the home improvement process, and it’s perhaps a more time-consuming component of renovations than homeowners realize. According to the “2024 U.S. Houzz & Home Study” from Houzz Research, homeowners spent almost twice as much time planning their kitchen renovations in 2023 as it took for the projects to be completed. The researchers behind the report found that the average time spent planning a kitchen renovation in 2023 was 9.6 months, while the building took 5.1 months. Additional projects featured a similar disparity between the time to plan and the time to build. For example, homeowners spent 8.1 months planning living room renovations, which then took an additional 4.1 months to complete. Even smaller projects like closet renovations required ample planning (6.5 months) that more than doubled the time required to complete the project (3.1 months).
By Richard Mabey Jr.
If you get a bad medial report from your doctor, the last thing you ever want to do, is to feel sorry for yourself. And, above all, never ever give up hope. Never give up hope!
First and foremost, pray for your own healing. That may sound like it’s being selfish. But it’s really not. When you are faced with a serious illness, it is a time when you need to know that God will guide you, in all ways. The good Lord may lead you to talk to a friend about your illness, and your friend may have the name of a doctor who
specializes in treating your very specific illness.
The point it this: do not ever give up hope. Since I was diagnosed with Hypertrophic Cardiomyopathy, in December of 2023, I have been to six cardiologists. One of these doctors, well meaning, had guided me to looking into Hospice Care. I knew in my heart of hearts, that I wasn’t ready for that step, quite yet.
Keep the fight alive in your heart and mind. Be courageous and bold in your fight to survive and to live as long as you possibly can. Go within to find your truth. Read the holy scrip-
tures of your faith. Pray and pray and pray for healing. Not to sound like a broken record, but never giver up! Never give up!
I read and study about Hypertrophic Cardiomyopathy, two to three hours a day. I keep my mind open to all healing avenues. You cannot always count on just treating a disease with just pharmaceutical prescriptions. I am not putting down conventional medicine, but it is important to read and study and investigate cutting edge healing modalities.
I just cannot stress it enough. There is real pow-
cont. on page 23
When You Get...
cont. from page 22
er in praying for your own healing. It may sound like it’s being selfish. But it’s not. God loves you more than you can possibly ever imagine. For us, as humble humans, to understand the infinite wisdom of God, is like trying to explain Einstein’s Theory of Relativity to an ant. God loves you more than you will ever know. Never underestimate the power of prayer.
Not to sound like a broken record, but read, study and investigate any and all cutting edge healling modalities for your specific illness. There is real healing power in having hope, burning in your heart. Keep the flame of hope burning brightly in your heart.
In December of 2023, my cardiologist was well meaning when she told me that she estimated that I had about two years left to live. You see, in HCM the Left Ventricle becomes very thick and hardened. So much so that it los -
es its ability to have the elasticity to fully pump blood. Fro the most part, most HCM patients can be traced to have a genetic mutation of the MY-H7 Gene.
Since December of 2023, I have never ever allowed my heart and mind to fall into despair. Living in despair and feeling sorry for oneself, is walking in the valley of death, the dark forest of hopelessness, the trail to defeat. If you are facing a serious illness, please keep your chin up. Fuel the fire of hope, in your heart, with solemn and earnest prayer. Never give up! Never surrender! Never ever give up!
Richard Mabey Jr. is a freelance writer. He has recently had two books published. He currently hosts a YouTube Channel entitled, “Richard Mabey Presents.” Richard may be contacted at richardmabeyjr@gmail.com.
The Jersey Devil Spooks South Jersey
By Henry M. Holden
For centuries, people across southern New Jersey and Delaware have allegedly encountered a horse-headed flying demon. Legend has it that in the dense woods of the New Jersey Pine Barrens lurks a mythological beast known as the Jersey Devil.
With the head of a horse, the wings of a bat, and talons fitting a dragon, the Jersey Devil has terrorized the imaginations of New Jersey residents for almost 300 years. It is commonly believed that the demonic being was the cursed progeny of a bewitched Quaker woman and escaped to the bogs where it could be heard wailing and killing local prey.
The story of the Jersey Devil is an authentic folk legend. It is as varied as the number of people who claim to have seen or heard him. For over two decades, tales have circulated about the nocturnal ramblings of a creature emerging from the mists of a lonely desolate marsh. As interest in the supernatural has also given rise to an increase in demon -fledged, tales that have grown to blend folk belief with South Jersey history.
To understand the legend of the Jersey Devil, we must first know his birthplace. It is a remote region extending 1,700 square miles across southeastern New Jersey. It is a giant aquifer with dense stands of white cedar trees. Inside, the air is calm, still and cool - the shade is heavy. The cedar stands throughout the swamp stain the streams
Some people have described it as a kangaroo-like creature with the face of a horse, the head of a dog, bat-like wings, horns and a tail.
red with tannic acid. One area of stunted trees is called the Pygmy Forest. While many consider it a barren wilderness, twenty-seven varieties of orchids grow there. In the early days, travel was difficult because the cedar swamps were great obstacles. Some roads are old Native trails. Others are old stagecoach roads. Some roads are paved; others are r0cky and rutted. Roads led to places named Hog Wallow, Double Trouble, Sooy Place and Mary Ann Furnace. These names date back to pre-colonial times when settlers first came to New Jersey.
One of the most famous stories tells of a place called Leeds Point. On a stormy night in 1735, a Quaker woman gave birth to a child during a thunderstorm. The room flickered with candlelight. The wind howled. Some believed her to be a sorceress. The impoverished woman, known as Mother Leeds, was believed to have other children – as many as twelve. Some say the child was born deformed. Some say she cursed the child because of her dreadful straits. Other accounts say the child was born normal and took on odd characteristics later, such as an elongated body, winged shoulders, a large horse-like head, cloven hoofs, and a thick tail. According to legend, the child was confined until it made its escape either out the cellar door or up the chimney. The Jersey Devil had been born.
Designated in 1938 as the country’s only state demon, cont. on page 26
The Jersey Devil... cont. from page 24
the Jersey Devil is described as a kangaroo-like creature with the face of a horse, the head of a dog, bat-like wings, horns and a tail. But the descriptions vary depending on the viewer. For decades this mysterious creature is said to prowl through the marshes of Southern New Jersey and emerge periodically to rage through the towns and cities.
The most widely held belief about the origin of the Jersey Devil is that Mrs. Leeds, a resident of Estellville, was distressed when she learned she was expecting for the thirteenth time. In disgust, she cried out, “Let it be the devil!” The story continues that the child arrived, and it was a baby devil. The creature then gave a screech unfolded its wings and flew out the window and into the adjacent swamp.
Countless stories have circulated describing the Devil’s experiences, raiding chicken coops and farms, destroying crops and killing animals. His presence has been seen and felt by many in at least fifty different towns when he emerges from his natural lair in the Pinelands and wanders throughout Southern New Jersey. He is sometimes fascinating and terrorizing to the residents. Possess were constantly formed to apprehend the Devil, but to no avail. At one point, as much as $100,000 was offered for the capture of the Jersey Devil, dead or alive. Several reports of the Jersey Devil’s death also proved to be questionable and even the scientific community could not explain its existence.
According to the legend, Jane Leeds (sometimes called Mother Leeds) fell in love with a British soldier and was cursed for her crime. This was around the Revolutionary War era.
At the time of its birth, there was a noisy and dangerous thunderstorm. The room’s candle lights flickered. The wind howled. Some believed that she was a sorceress. Some versions of these incidents vary depending on the viewer.
It was Mays Landing where a Mrs. Leeds became pregnant and when the baby was delivered Mrs. Leeds rejected her baby, wishing a stork would deliver a devil. Thus, a winged devil was born. Some versions also have a clergyman subsequently attempting an unsuccessful exorcism.
Belief in the Jersey Devil (aka Leeds Devil) is quite real and based on records of concrete experiences. Reliable people, including police, government officials, businessmen and many others whose integrity is beyond question, have witnessed the Devil’s activities or so they say.
To this day, people traveling down the Garden State Parkway or the Atlantic City Expressway have reported sightings of “something” or tell stories of strange events.
Many continue to believe that the legendary being is still around disturbing the region and will continue to do so for generations to come.
North Jersey Actress Celebrates First Off Broadway Show and TikTok Stardom
By: Megan Roche
For Lexis Trechak, it’s been a busy few months. The North Jersey actress recently closed her first off Broadway show, something which she says was “exciting, thrilling,” and unlike anything else she’d ever done.
Trechak, who has been a dancer since she was two, began posting content on TikTok in 2019. Thanks to
her brother and his selfbuilt backyard rollercoaster, Trechak first posted a behind the scenes video of the coaster’s construction and saw it go viral. From then on, it became her own goal
to go viral herself.
“I literally remember telling myself that I was going to go viral. I had one video go viral and I was hooked,” Trechak said.
From that first rollercoaster video, Trechak threw herself into making dance related TikTok content. From skits about different dance teachers she had to participating in viral dance trends, Trechak was invested.
A Temple University graduate with a degree in Speech Pathology, Trechak took the summer after graduating to pursue musical theater. With plans to go to graduate school, Trechak moved in, ready to start the next chapter. However, her summer musical theater experiences stayed with her and made her really begin to think about her career. A day after moving in to her grad school apartment, Trechak quickly moved out and began to look for theater jobs.
“Every person I told that I was considering leaving grad school was not surprised. They all told me that they weren’t surprised that my heart wasn’t into being in grad school. I’ve been a dancer and actress my whole life, so I really wanted to give this thing a shot,” Trechak said.
Lexis Trechak, a North Jersey actress, was recently cast as Sally in the off-Broadway show “Maddie”
While much of her TikTok content is based on the positive side of dance, Trechak tries to accurately portray what her world looks like as an up-and-coming dancer. From the hours spent in audition rooms to dealing cont. on page 29
with major injuries, Trechak tries to show it all to her followers.
“I really want to share my authentic journey as an actor. I see a lot of people who do this career and share their journey but it’s not as realistic as it should be. I want to show the people what actually happens as a professional actor. It is not all glamour and fame. As upsetting as it is to get cut, it’s the truth. There are going to be 10 billion nos before you get that one yes,” Trechak said.
actress named Maddie. Maddie takes over Jan’s body and seeks to fulfill her dream of becoming a star. The story explores love, ambition, and the clash between the past and the present. Trechak played the role of Jan’s best friend, Sally.
June, but it was an experience that Trechak won’t soon forget. According to her, her life is just a dream come true.
After touring for the past two years as part of the cast of How the Grinch Stole Christmas, Trechak booked her first off-Broadway show, Maddie. Maddie, a musical about a young couple, Nick and Jan, who move into a new apartment, discover a message on the wall that was scrawled by a 1920’s
“It was a new experience for me to play a principal role. I’m ensemble through and through and I love being in the ensemble. It is so much fun, I love to dance. This role was really cool because I had been really insecure about my voice as a singer for a very long time. I had really worked on my voice over the past year and when I got cast as Sally, all of that hard work paid off because I got to be in a role that actually sang a song during the show,” Trechak said.
Maddie closed in early
“The life that I’m living isn’t too far off from the one I’d joke about in school. I always said I wanted to be famous and getting to perform as my job is what the dream always was. To get to actually say this is my work and my job is just unreal,” Trechak said.
To learn more about Trechak, visit www.lexistrechak.org. North Jersey Actress...
The Troubadour Acoustic Concert Series
A special anniversary celebration withThe Kingston Trio
In celebration of 50 years of live music at the Folk Project, legendary icons The Kingston Trio are coming to the Troubadour Acoustic Concert Series on Friday, July 18, at 7:30 pm at the Morristown Unitarian Fellowship, 21 Normandy Heights Rd., Morristown. Mike Agranoff will open.
In celebration of 50 years of Friday night concerts at the Troubadour, The Kingston Trio, the group that fueled the folk revival of the 1950s and ‘60s, bring their timeless music and legendary harmonies to Morristown as part of their national 2025 “Keep the Music Playing” tour. From “Tom Dooley” to “Where Have All the Flowers Gone” to “MTA,” these icons of folk music perform their best loved songs, giving fans old and new the chance to cont. on page 31
Local REALTOR® Named “Pequannock Township American Legion Citizen of the Year” for 2025
Colleen A. McMahon, a lifelong resident of Pequannock Township, has been bestowed the honor of being named the Pequannock American Legion 2025 Citizen of the Year for her tireless volunteerism and efforts to keep residents of the community connected and informed. On behalf of the Township of Pequannock (Morris County), Township Mayor and Council, and American Legion John H. Lookhoff Post 242 and Pequannock Memorial Post 450, this yearly award is presented to recognize individuals who have made significant contributions to the community.
Jim Van Dyke, Commander of American Legion Post 242, remarked that “Colleen was an easy choice” when it came to the committee’s selection of this year’s honoree. Her organization and leadership in bringing the creation of the Pequannock Township High School Alumni Veterans Wall to fruition, as well as her regular contributions to meaningful local charitable events such as Grains of Hope, Empty Bowls, Pequannock Relay for Life, and more, are just a few of the qualifications that led the committee to honor Colleen this year. Additionally, she has participated with CENTURY 21® Crest Real Estate’s team for over 20 years in the placement of American flags throughout the township for Memorial Day, and she administers the Pequannock Township, New Jersey Facebook Group that keeps residents informed of all things happening around town. She is an active member of the Chamber of Commerce and is currently working on beautification projects within the township.
Colleen is a full time REALTOR® professional with CENTURY 21® Crest Real Estate for over 30 years, having won numerous CENTURY 21® and New Jersey Realtors® Circle of Excellence Sales Awards throughout her career. She and her husband Jerry have raised three children in town, and are also grandparents to three granddaughters. Colleen is well known for helping out in any situation and is always quick to dive in and lend a hand in any crisis or to anyone in need. It is through this willingness to give freely in service to the community that Colleen was the natural choice for 2025 Citizen of the Year.
discover them all over again. Cited as an influence by recording artists as musically and generationally diverse as Bob Dylan, Crosby, Stills & Nash and The Eagles to contemporary artists such as Mumford & Sons and The Avett Brothers, The Kingston Trio occupies a unique, preeminent position in American musical history.
Mike Agranoff takes the notion that Folk Music is passe or boring and blows that to Kingdom Come. He presents an intelligent and highly entertaining program of songs, tunes, stories and humor. A singer-songfinder, rather than a singer-songwriter, Mike combs the canon of contemporary and traditional songs for little-known gems, puts his unique stamp on them, and brings them to the stage, delivering them with a skilled hand on guitar, piano, and concertina. Mike makes us laugh, cry and think, all the while entertaining us. Admission is $55 per adult at the door, Folk Project members $50. Children 12 and under are free. See https://folkproject.org/mec-events/2025-07-18/ for more info Troubadour
The Troubadour Acoustic Concert Series Presents A Double Feature: Grover Kemble and Elaine Silver
Grover Kemble‘s unique and colorful interpretations of jazz, Latin, R&B and original compositions have garnered him acclaim from music connoisseurs and critics for over four decades. Grover toured nationally with ShaNa-Na, fronted the highly popular New Jersey band Za Zu Zaz, showcased and recorded jazz material with the quartet Blow Daddyo, and played Carnegie Hall with jazz great John Pizzarelli.
Elaine Silver is a soulful folksinger and highly acclaimed musician, as well as a touring, performing and recording artist. She has opened for many of the folk world’s stars including, Doc Watson, Pete Seeger, Arlo Guthrie, The Kingston Trio, Willie Dixon, Tom Pax-
ton and many many others. Elaine is also a certified Beatleologist through Beatleology University in the UK, due to a life-long study of and passion for the Fab Four.
Admission is $20 per adult at the door, Folk Project members $15. Children 12 and under are free. See https://folkproject.org/ mec-events/2025-08-01/ for more info.
These concerts are part of The Troubadour Acoustic Concert Series, now in its 50th year, sponsored by The Folk Project each Friday evening at the Morristown Unitarian Universalist Fellowship. For further information, call 201-650-6928, or visit www.folkproject. org. The Folk Project website offers music samples of Troubadour performers at
troubadour.folkproject.org.
The Folk Project is New Jersey’s leading acoustic music and dance organization, and has been showcasing acoustic and traditional music in North Jersey since 1971. Funding has been made possible in part by funds from Morris Arts through the New Jersey State Council on the Arts/Department of State, a Partner Agency of the National Endowment for the Arts.
Contact Information: The Folk Project: troubadour.folkproject.org
The Kingston Trio: kingstontrio.com
Mike Agranoff: www.mikeagranoff.com
Grover Kemble: https:// groverkemble.com/
Elaine Silver: https://elainesilver.com/
By Elsie Walker
LNetcong Resident Related to Declaration Signer
ooking at the Declaration of Independence, there are the signatures of many historical figures. But for one Netcong resident, a certain name stands out. It is the name of a relative that she’s traced back through her genealogy and is related to through a grandfather: Dr. Benjamin Rush. Dr. Rush’s proud relative is Amanda Rush. The latter Rush has gathered information on Dr. Rush from a variety of sources. Recently, she shared some tidbits of information from what she has found which introduce her relative and just some of the things he did.
Amanda Rush’s research shows that her descendants were from England. The first to be born in America was John Harvey Rush in 1712. He lived in Byberry, Philadelphia, Pennsylvania, as it was described in those days. A son, Benjamin Rush, was born on December 24, 1745 in Byberry.
Through looking at various sources, it was discovered that Benjamin Rush went abroad as a student to study medicine at a college in Edinburgh, Scotland from 1766 – 1768. After he came back home, Dr. Rush ran a medical practice and was a leading physician and civic leader. Rush was elected to the Second Continental Congress in 1776 and was a signer of The Declaration of Independence. Looking at the different information she gathered, Amanda Rush pointed out that research shares that signing the Declaration of Independence was dangerous and some signers feared for their lives.
Amanda Rush said that what she is most proud of Dr. Rush for “was that he stuck up for the country, wanted it to be independent, and signed the Declaration of Independence.”
Dr. Rush died in 1813. Besides signing the Declaration of Independence, he was a leader in education and health. His study of mental disorders led him to be one of the founders of American Psychiatry. He was for free public schools and improved education for women. Also, he was opposed to slavery.
As for the more personal side of his life, Amanda Rush has done some research into that, too.
Dr. Rush’s father-in-law Richard Stockton, the governor of New Jersey at the time, was also a signer of the Declaration of Independence. Rush had married Stockton’s daughter, Julia, on January 11, 1776. They had 12 children. My Dearest Julia, is a book of love letters written by Dr. Rush while courting Julia Stockton and afterwards, which were preserved by Julia Rush Biddle Henry, a great great granddaughter and made into the book. Amanda Rush was able to get a copy of it and has included it as part of her Dr. Rush research.
Among Dr. Rush’s friends were John Adams and Benjamin Franklin. From Macculloch Hall Historical Museum in Morristown, Amanda Rush was able to get a booklet with copies of the text of preserved historical letters. One is from Abigail Adams to Julia Rush. They were also great friends.
Another piece of research is a 1991 Star Ledger newspaper clipping. It is about a tradition at a cemetery at a Presbyterian Church in Pluckemin, New Jersey concerning the gravesite of a buried British soldier from the revolutionary war, William Leslie. What is the connection between Dr. Rush and a buried British soldier? Looking at Wikipedia, Amanda Rush had learned the story of Dr. Rush and the Leslies. During the time that Dr. Rush was abroad studying medicine, the Leslies gave him room and board. A deep friendship was formed. When the war broken out, Rush received word from the Leslies that young William Leslie was serving in the British army and fighting in the war. After the battle at Princeton, which was won by the revolutionaries, Rush received word that young Leslie was one of the casualties. Rush appealed to George Washington, that Leslie get a military funeral. Leslie did, with Washington in attendance. Each year, the Daughters of Britian Empire put a union jack on Leslie’s grave. Amanda Rush visited Leslie’s resting place last year. She said she thought she’d stop by and honor his grave, noting that her family had started in England.
Amanda Rush has done quite a bit of research into Dr. Rush and sums it up this way: “It’s an honor to know where you came from, and who you came from, and what they did before you.”
Morris County’s Jordan Toma Champions Education for All
By: Megan Roche
Jordan Toma will be the first to tell you that his struggles through school left a profound impact on him.
“When you are younger, you don’t really know yet what is going on,” Toma said. “But I could tell that something wasn’t right academically. All the kids around me would understand our classwork but I didn’t.”
Toma went through countless frustrating days at school and eventually found himself suffering from anxiety and panic attacks before he would get on the bus. Those panic attacks led to him missing multiple days of school a month.
“My parents brought me to every psychologist throughout New York, New Jersey and Connecticut. They tried putting me on medication, they tried everything and it really took a toll on how I saw myself. I had all these problems and I would go to all these doctors and I just wanted to give up,” Toma said.
Toma recalls telling himself that life was always going to be a struggle for him. Throughout middle school, he never passed an assignment independently. After getting an assignment to write a paper before his first day of high school at Seton Hall Prep, Toma began eagerly working with a tutor to get off on the right foot his freshman year.
“I wanted to change my life; I wanted to hand in this paper and earn a grade for myself so I worked really hard. I thought it was going to be this big moment for me so I really worked hard and I finished the paper and
I handed it in. When I handed it in, I felt good because it was the first time that I actually handed something in on my own. I felt like a regular kid,” Toma recalls.
Two days later, Toma ended up in a conference with the teacher who strongly believed the paper was plagiarized.
“He didn’t believe that I had written it and just handed it back to me with a big x on it. I started crying and when I got home, I told my parents that I was never going to school again.
I pushed myself and I still failed. I kept saying, what’s the point of all this? Nothing is ever going to get better,” Toma recalls.
After missing three months of school, Toma failed out of Seton Hall Prep. Heading back to Hanover Park High School, he found himself back to being the same Jordan he was
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during elementary and middle school.
When it came to his senior year, after applying to colleges, Toma received countless rejection letters. He was on the line to receive one from Centenary University but after Toma’s mom drove to the school personally to advocate for her son, he was conditionally accepted into the school’s Step Ahead program.
“The program was basically set up where if you wanted to go to Centenary, you had to go to this summer program. It was eight weeks where they took your cellphone away from you and you had to follow this strict structured schedule,” Toma said.
Toma fought his mom on the decision to attend but ultimately enrolled in the program.
“That program changed my whole life. I started to
figure out the best way that I learned, I started to piece things together. I did an assignment on my own and I handed it in and I got my first grade back in my whole life and I got an A. I couldn’t believe it. That was the moment that I realized that I had been selling myself short my whole life,” Toma said.
After that summer program in 2008, Toma eventually found himself walking across the stage four years later with a bachelor’s degree. Now, he’s championing accessible education for all kids.
His brand, “I’m Just a Kid With an IEP,” reflective of his own experience with Individualized Education Programs, has become a rallying cry for students feeling marginalized in school environments. Toma regularly travels across the country as a motivational speaker,
sharing his story of resiliency with kids and adults alike.
At the heart of Toma’s work is the mantra: “My struggle is my strength.” He invites audiences to wear their hardships like badges of honor and to use them as fuel for growth.
“You are going to struggle in your life with whatever it is. But you are going to have to figure out a way to overcome it. At some point in your life, you are going to find your gift, that thing that you are naturally good at. But the good thing is, you are going to take that same strength that you had to use to overcome your biggest hurdles, and be able to apply it to your gifts, and that is where you are going to use your strength,” Toma said.
Toma has channeled his message into a bestselling book; I'm Just A Kid With An IEP.
“It took me two years to write it…I typed it at my kitchen table and I self-published it. I sold over 150,000 copies worldwide,” Toma said.
Through it all, Toma comes back to what he learned from those formative years at Centenary University.
“Everything that I do, I give it my all and I put it out there. I owe it to my struggle…where I’m at now? I wouldn’t be here if I didn’t struggle. It really is the reason why I am so successful today,” Toma said.
I’m Just A Kid With An IEP is available for purchase on Amazon.com. To learn more about Toma, visit www.JordanToma.com.
Jordan Toma, a Morris County resident, is one of the nations #1 ranked motivational speakers.
Looking to hit Fairways & Greens?
National Nonprofit Petco Love Invests in Eleventh Hour Rescue to Save and Improve the Lives of Pets in Northern New Jersey
Eleventh Hour Rescue is set to receive a $5,000 grant investment from national nonprofit Petco Love in support of their lifesaving work for pets in Northern New Jersey.
Petco Love is a national nonprofit leading change for pets by harnessing the power of love to make communities and pet families closer, stronger, and healthier. Since its founding in 1999, Petco Love has invested nearly $410 million in adoption and other lifesaving efforts. And Petco Love helps find loving homes for pets in partnership with Petco and more than 4,000 organizations — like ours — across North America, with nearly 7 million pets adopted and counting.
“Our investment in Eleventh Hour Rescue is part of more than $12M in investments recently announced by Petco Love to power local organizations across the country as part of our commitment to create a future in which no pet is unnecessarily euthanized,” said Susanne Kogut, president of Petco Love. “Our local investments are only part of our strategy to empower animal lovers to drive lifesaving change right alongside us. We launched Petco Love Lost, a free national lost and found database that uses photo-matching technology to simplify the search for lost pets.”
“This investment will go incredibly far in allowing us to continue our lifesaving rescue work. The cost of rescue, transport, food, shelter, and general and emergency vetting can be overwhelming, and the number of pets in need only continues to grow. We’re tremendously grateful to Petco Love for their generosity to the rescue community—we consider them a true partner in the work we do,” said Kelly Miller, President of Eleventh Hour Rescue.
Eleventh Hour Rescue is a nonprofit, no-kill, animal rescue located in Flanders, New Jersey that has been serving Morris County, New Jersey since 2004. In the 20+ years since its founding, Eleventh Hour Rescue has saved nearly 50,000 pets, including dogs, cats, rabbits, and Guinea pigs, from euthanasia. Largely volunteer-run, EHR is
both kennel and foster-based with a storefront housing cats in the Rockaway mall and an adoption center and thrift-shop in the Roxbury mall.
For more information about Eleventh Hour Rescue, visit ehrdogs.org. Learn more about Petco Love here: petcolove.org.
About Eleventh Hour Rescue
Eleventh Hour Rescue, based in Morris County NJ, is a primarily volunteer run, no-kill rescue that saves animals on Death Row from high-kill shelters. Eleventh Hour Rescue dogs and cats are cared for by our compassionate and dedicated team of volunteers and staff. Whether in foster homes, our kennel or adoption centers, each dog and cat receives a clean and safe living environment, fresh food and water, medical attention, and most importantly an abundance of love and care until they find their FURever homes. We are dedicated to educating the community about the animal over-population problem and the importance of spaying and neutering. All funds go directly to supporting our animals and their needs. We are an eligible charity under federal code 501(c)3 founded in 2004.
About Petco Love
Petco Love is a life-changing nonprofit organization that makes communities and pet families closer, stronger, and healthier. Since our founding in 1999, we’ve empowered animal welfare organizations by investing nearly $410 million in adoption and other lifesaving efforts. We’ve helped find loving homes for nearly 7 million pets in partnership with Petco and organizations nationwide. Our love for pets drives us to lead with innovation, creating tools animal lovers need to reunite lost pets, and lead with passion, inspiring and mobilizing communities and our more than 4,000 animal welfare partners to drive lifesaving change alongside us. Is love calling you? Join us. Visit PetcoLove.org or follow us on Facebook, Instagram, X, Threads, and LinkedIn to be part of the lifesaving work we lead every day.
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