MEN’S HEALTH
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Being Mindfully Angry
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n the late 80s, I studied Attitudinal Healing in the USA with Dr Gerry Jampolsky (Tiburon Ca.) and Dr Susan Trout (Washington DC). Attitudinal Healing was cheekily referred to as A Course in Miracles for Dummies. It profoundly changed my life. One of the key differences was its ability to
WORDS RUSSELL STURGESS
temper my anger, once I really understood what it was all about. It’s being reported that domestic violence has exponentially increased during COVID-19. For all of us, ‘shutdown’ has meant that there have been less avenues for distraction, which means that our
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| NOVEMBER 2020 | Holistic Bliss
www.holisticblissmagazine.com
| APRIL 2020 | Holistic Bliss
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