Weight matters WORDS SPIRI BUHAGIAR
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et’s weigh in on the problem! Age-standardisation comparison in the 2011-2012 Australian Health Survey reported 28.3% of Australian adults to be obese, with a massive 63.4% being overweight or obese. Every year, hundreds of new diets are promoted worldwide. The diet industry is worth millions of dollars, yet only 2% of diets work, leaving a 98% failure rate. There are many medical risk factors of being overweight, including heart issues, diabetes type 2, stroke, high blood pressure, some cancers, osteoarthritis and gout. Unfortunately, most people on diets, yo-yo all their lives and never keep weight off permanently. From my learnings, I believe this is because people do not understand the root cause of their weight issue. Weight is emotional; it is an affliction brought about by beliefs buried in the subconscious mind, based on the words
you speak regularly and the pictures you create in your head. YOUR SUBCONSCIOUS IS LISTENING! How often have you heard people say, “No matter how much I diet, I cannot lose weight”, or “No matter how little I eat and how hard I exercise, I can’t lose weight”, or “I just look at food and I gain weight”, or “I just can’t give up carbs or sugar”? These words are repeated over and over, reconfirming limited beliefs to your subconscious mind. ARE YOU AN OVER-EATER? There are six types of over-eaters: emotional, uneducated (on food properties), habitual, obsessive, addictive and destructive. Do you belong in any of these categories? • For a greater insight on these overeater categories, please refer to the ‘Weight matters’ blog on my website: www.rapidmindtherapies.com.au/ weight-matters/ THERE IS AN ALTERNATIVE TO DRASTIC SURGERY Many seriously overweight people
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| NOVEMBER 2018 | Holistic Bliss
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feel that their only option is to resort to invasive surgery. All surgery carries a risk. Removing parts of your stomach or placing a gastric band is drastic and may lead to further health issues. The latest research indicates that the stomach is the second brain, so interfering with this may be detrimental. REDUCING YOUR BODY WEIGHT CAN BE PAINLESS Rapid Transformational Therapy (RTT) is a wonderful weight reduction tool. While you are in a hypnotic trance, we can discover the root cause of your weight issues; we can then set about fixing your habits and changing your beliefs by rewiring your brain to new healthy thoughts. We replace bad habits with good ones that are beneficial to you. There are a few methods we can apply, including re-education and a desire to eat foods that benefit your body by nourishing and rejuvenating your body.
• Discover what nutrients and environmental factors may be impacting you at a cellular level • Cutting-edge technology • Scans for: antioxidants, essential fatty acids, amino acids, vitamins, minerals • Scans for interference: parasites, viruses, toxins, chemicals, radiation • Results processed within 15 minutes • Includes: - 30-page health and wellbeing report - 30-min consultation - Self-check sheets to keep you on track WITH THIS KNOWLEDGE YOU CAN MINIMISE AND PREVENT THE EXPRESSION OF POTENTIAL DISEASES
Ellen Agius, Nutritional Medicine Practitioner Phone 0408 708 618 www.SunshineCoastNutritionist.net.au www.holisticblissmagazine.com
15/10/2018 7:18:13 AM