Neighbors of Park City October 2025

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COVER PHOTO BY DANA KLEIN

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EXPERT CONTRIBUTORS

DAY SPA EXPERT CONTRIBUTOR

Allie Vacanti

Spa Manager • Align Spa 1792 Bonanza Dr., Building C, Ste 130 Park City, UT 84060 435.647.9300 • relax@alignspa.com

WELLNESS & ESTHETICS EXPERT

Dr. Giselle M. Batcheller

Wellness And Esthetics wellnessandesthetics.com 1816 Prospector Ave., Suite #203 435-631-2113

CLEAN LIVING EXPERT

Dana Grinnell Free Living Co. dana@freelivingco.com 208-869-6866

DENTAL WELLNESS EXPERT

Dr. Ryan Osorio Rise Wellness 1800 Prospector Ave., Park City, 84060 435-214-0544 risedentalwellness.com

PSYCHOTHERAPY AND COACHING EXPERTS

Ashley Montague, MA, AMFT, ACMHC Tracey Dwyer, LMFT (805) 319-1870 StillPointUtah.com

EDUCATION EXPERT

Jennifer Billow Vice President of Advancement Park City Education Foundation (435) 615-0235 pcef4kids.org

COLOR AND STYLE EXPERT CONTRIBUTOR

Julie Hickam House of Colour

Julie.Hickam@houseofcolour.com 435.315.2258

REROOFING EXPERT

S and S Roofing Emergency Repairs & Free Estimates Utah’s #1 Roofing Company 435-658-4344

AESTHETICS AND PLASTIC SURGERY EXPERT

Dr. Renato Saltz

Saltz Plastic Surgery and Spa Vitoria 1441 Ute Blvd. Suite 140, Park City, UT 84098 435-216-9876 | saltzplasticsurgery.com

WELLNESS OPTIMIZATION EXPERTS

WOW Clinics

435-800-6969 info@wowclinic.com wowclinic.com

INTERIOR DESIGN EXPERTS

Franky & Tam

Studio Interiors & Co.

franky@studiointeriorsutah.com tam@studiointeriorsutah.com 435-214-6951

FINANCE AND TAX EXPERTS

Danielle M. Meister, CFF®, CDFA® Madrona Financial & CPAs

833-673-7373 daniellem@madronafinancial.com

EARLY PREVENTION MEDICAL EXPERT

Dr. Spenser Reed Park City DEXA pcdexa.com info@pcdexa.com

INSURANCE EXPERT

Bryan R. Daybell

Bryan R. Daybell Insurance Agency, Inc. 1960 Sidewinder Dr, Park City, 84060 bryan@bryandaybell.com 435-649-9161

RENOVATION & CONSTRUCTION EXPERT

Jenn Lewis, Owner Ghigau Construction | (801) 941-4508 www.ghigauconstruction.com jenn@ghigauconstruction.com

REAL ESTATE EXPERT

Annett Blankenship

Keller Williams Real Estate 693 Main St., Park City, UT 84060 annett@parkcityinvestor.com 435-602-9976

EVENT EXPERT

Tom Brazill Elevate Event Bartending 801-477-4452

tom@elevateeventbartending.com

elevateeventbartending.com

WINE EXPERT

Pamela Wood

Park City Wine Club info@ParkCityWineClub.com ParkCityWineClub.com

HOLISTIC AND INTEGRATIVE MEDICINE EXPERT

Autumn Bear M.S., L.AC, DIPL AC Autumn Bear Wellness Collective 5532 Lillehammer Lane, Suite 102 Park City 84098 | autumnbear.com

NATURE PRESERVATION AND EDUCATION EXPERT

Emma Lowe

Swaner Preserve and Eco Center 1258 Center Dr.,Park City, UT 84098 swanerecocenter.org | (435) 797-8940

LOCAL NEWS EXPERT KPCW

Spencer F. Eccles Broadcast Center PO Box 1372 | 460 Swede Alley Park City | UT | 84060 | kpcw.org 435) 649-9004 | (435) 655-8255

PLUMBING EXPERT

Jonathan Cheever

Team Cheever Plumbing & Heating www.teamcheever.net 435-252-7697

ANIMAL HEALTH EXPERT

Dr. Carl Prior

Park City Animal Clinic 1725 Sidewinder Dr., Park City 84060 435-649-0710

PET NUTRITION EXPERT

Heide Fowler, Owner

Healthy Pets Summit County 435-214-7963 healthypetssummit@gmail.com

COMMUNITY BUILDING AND NETWORKING EXPERT CONTRIBUTOR

Kirsten Gunnerud, Executive Director Women's Inspired Network (WIN) kirsten@winparkcity.com winparkcity.com

WINDOW COVERING EXPERT

Kenny Beland Heber Valley Blinds 750 Kearns Blvd., Ste. 200, Park City, 84060 hebervalleyblinds.com | 435-503-0163 kenny@hebervalleyblinds.com

ANIMAL WELLBEING EXPERTS

Stephen Jones, MVB, MS, DECVS 5373 UT-224, Park City, UT 84098 barkcityvet.com | 435.200.2160 info@barkcityvet.com

Molly Uhlig Pete’s Adventure Pack petesadventurepack.com petesadventurepack@gmail.com 404-550-5633

WOMEN’S WELLNESS EXPERTS

Erin Seamons Earthy Erin earthyerin.com | 435-200-5778 info@eathyerin.com

Rachel Elberts Stoke Coach stokecoach.com rachel@stokecoach.com

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Meet theTeam!

Dana Klein

PHOTOGRAPHER

Dana is an award-winning photographer who loves telling stories through her images. She works with both local and national magazines and also creates one-of-a-kind portraits for families through private commissions. She recently launched her first limited edition art collection, Moose & Magpies, featuring whimsical pieces inspired by nature and life in the mountains. When she’s not behind the camera, you’ll find her biking, hiking, playing tennis, or enjoying just about any outdoor adventure with her family and her pup.

CONTRIBUTING WRITERS

CONTRIBUTING PHOTOGRAPHERS

KIRSTEN KOHLWEY
MICHELLE DEININGER
PHOEBE ZANIELLO
TIFFANY WICKES
RICHARD ELLIS
SANDY GELDHOF
NATALIE TAYLOR
IZZY CRANDALL
MARITZA ROÑO REFUERZO
ERIC RAMIREZ
MELISSA FIELDS
OWEN CRANDALL
DEB DEKOFF
DANA KLEIN
KRISTEN PIERCE
LEXIE LARSON
SARAH SEVERSON

Rebekah’s Kitchen: Blending Culinary Craft with Mountain Life OUR TOWN STORIES

Nestled in the heart of Park City, Utah, Rebekah’s Kitchen is more than just a catering service—it’s a vibrant story of adventure, culinary passion, and deep-rooted community ties, all brought to life by one remarkable woman.

FROM SKI SLOPES TO KITCHEN STOVES

Rebekah Abrams, Owner and Executive Chef, began her journey far from the kitchen she now leads. A former Division One ski racer, Rebekah took a post-college gap year to ski in Colorado. Her twin brother, also in the ski industry, told her if she was “going to be a skier”, she had to go to Alta.

While working at Alta Lodge, Rebekah honed her cooking skills across multiple establishments, including the Rustler Lodge and Jony’s. “I worked everywhere up there,” she recalled.

While at Rustler Lodge, she met a family who invited her to become their personal chef in San Francisco. “I was like, yeah, why not?” she said, and quickly became a self-taught personal chef. When the economy declined in 2008, Rebekah had to adjust. “I needed a job,” she said, returning to cooking and ultimately finding her way back to Park City. “I ended up back in the profession, almost by accident,” she shared. The mountain lifestyle and tight-knit community kept her in Park City. “I love mountain life, the community, and seeing my friends at the grocery store or post office.”

CREATING CULINARY MAGIC IN PARK CITY

Today, Rebekah’s Kitchen thrives as a premier catering and personal chef service. Operating out of her Silver Creek commissary kitchen, her team delivers exceptional dining experiences directly to clients’ homes.

A standout offering is her sustainable, organic prepared meal delivery service, offered every

Monday. These non-contact deliveries arrive in reusable glass containers, ensuring families enjoy fresh, healthy meals with minimal effort while emphasizing sustainability.

Rebekah’s Kitchen also specializes in elaborate personal chef services, featuring detailed ingredient preparation and indulgent, slowcooked dishes. Her dedicated kitchen space allows her team to craft high-quality meals that wouldn’t be possible in a client’s home.

BUILDING A THRIVING CULINARY TEAM

Building a Thriving Culinary Team Rebekah’s dedication extends to her employees. Her business now supports three full-time chefs who receive benefits like health insurance and discounted ski passes. “Thank you, Park City Chamber of Commerce,” laughed Rebekah. “I try to keep my staff as happy as I can and get them out recreating whenever they can in this beautiful mountain town.”

EMBRACING “MOUNTAINKIND”

“Mountainkind to me is community,” Rebekah

explained. “It’s me going to an event to cook and seeing fellow business owners who stop by to say hi. We chat about business, town life, skiing, mountain biking, or where we went hiking, camping, or fishing.”

For Rebekah, “Mountainkind” is the shared experience of working hard for the reward of Park City’s outdoor lifestyle. “Being able to recreate, then come to work and be happy—how can you not be happy here?” she asked.

Park City’s unique spirit blends fellowship, collaboration, and “knowing your neighbors,” Rebekah shared. “My neighbors are my friends I want to have over for dinner, but they’re also my friends I want to do business with. We’re supportive of each other, and that is all Mountainkind.”

Through her dedication to delicious food, sustainable practices, and strong community ties, Rebekah Abrams has transformed Rebekah’s Kitchen into a reflection of the vibrant, connected lifestyle that makes Park City special.

APPLE CINNAMONSour

Around this time last year, I set out to develop a seasonal cocktail to serve at events during the autumn months. I wanted a cocktail that embraced the flavors of the season. I came up with this beauty: The Apple Cinnamon Sour. This drink combines the wonderful fall flavors of apple cider with the warm, soothing taste of cinnamon to create a burst of autumn goodness on your palate. Essentially, it’s a whiskey sour with apple and cinnamon flavors. When I introduced this drink, it was a hit. The reaction to this seasonal take on the old classic was outstanding. Every year when summer turns to fall, I am excited to bring out this cocktail to enjoy together.

Prep time 5 minutes

INGREDIENTS:

• 1 oz cinnamon whiskey

• ½ oz bourbon

• 1 oz simple syrup

• 1 oz apple cider

• ¾ oz fresh lemon juice

• Garnish with a lemon wedge and a cinnamon stick

DIRECTIONS:

Add the whiskeys, simple syrup, apple cider, and the lemon juice to a shaker with ice. Shake until chilled (around 10 seconds). Strain into a rocks glass with ice. Garnish with a lemon wedge and a cinnamon stick. Sip and smile as you embrace the warm tastes of fall.

Did you try the Apple Cinnamon Sour? Tag me on Instagram and let me know what you think. @elevateeventbartending

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A STORAGE HAVEN FOR WINE ENTHUSIASTS

Heber is known for its pristine mountain air, year-round recreation, and small-town charm, making it the perfect home for a wine storage facility that prizes preservation and sophistication. Mountain Wine Storage, Utah's first wine storage facility created by William De Leon is the perfect place to keep your cherished bottles. Any wine enthusiast who values their collection knows how important it is to keep the precious contents behind the cork stored perfectly.

William himself needed a place to store his personal collection of 2,000+ bottles of wine when he moved to Utah in 2023. When he asked around seeking professional wine storage for himself, it left him without a place to store his collection, and the idea for Mountain Wine Storage was born.

"After I found out Utah didn't have any wine storage facilities, I started to look into the business. I didn't know if it was because Utah didn't allow them or that Utah hadn't caught up," William said. "After speaking to some friends, their response was, 'Can we invest with you?'"

INDULGE IN CULINARY ELEGANCE

Transform your dining experience with our exclusive Private and Personal Chef Service! At Culinary Elegance, we bring your gastronomic dreams to life, whether it’s an intimate dinner or a grand celebration.

Let our talented chefs weave their culinary magic at your table, delivering a luxurious dining experience that knows no bounds.

Your exquisite journey starts here. Discover a new standard in fine dining with Culinary Elegance! 435 655 1449 thymetodinecatering.com chefakeenoclarke@gmail.com

Interested in our interior design services?

Have questions or inquiries about what we offer?

We’re here to help! Our team will reach out to you promptly to assist with any information or assistance you need.

AKEENO

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A FORTRESS FOR FINE WINE

Mountain Wine Storage offers an ultra-secure environment designed to protect its contents in every conceivable way. The facility is equipped with temperature and humidity controls to ensure optimal aging conditions, mimicking the cool stability of old-world wine cellars. Each locker is sealed tightly to maintain a stable microclimate, protecting bottles from the unpredictable weather of Utah’s varied climate.

"The build out for the facility was complicated, you can't just put something like this in a warehouse," William explained. "You have to ensure it has proper insulation. We installed a backup generator, security systems and a humidifier and dehumidifier, which we didn't expect to have to do."

The facility maintains a temperature of 55 degrees with constant humidity control at 60%, providing optimal conditions for wine preservation. Mountain Wine Storage also offers the convenience of handling personal shipments, whether receiving, holding, or placing them directly in customers’ lockers. Additionally, with the integration of the Cellar Tracker App, customers can easily manage their personal inventory, ensuring seamless organization and accessibility. State-ofthe-art security features provide 24/7 live surveillance and recorded video.

Due to growing demand, Mountain Wine Storage announced in July that it is expanding. The climate-controlled space will soon feature an additional 100-case locker, ideal for collectors aging their wine collection, which requires a secure, temperature-stable environment. Construction is already underway to accommodate this demand, with a new row of these popular lockers being added. For avid collectors with larger needs, 200-case lockers will also be available. For those seeking the ultimate in storage capacity, the walk-in-closet-sized locker is capable of storing over 500 cases.

WINE PASSION MEETS COMMUNITY

William has taken his passion for wine to the local community by partnering with local restaurants to host wine pairing dinners. The "Bring Your Own Bottle" concept is a way for guests to bring a bottle from their collections for a particular varietal that is announced in advance. The restaurant then curates a menu to pair with that varietal. William has invited winemakers (namely, Memento Mori) to come to Park City for a partnered wine dinner.

William enjoys bringing people together to share wine. These gatherings offer folks the opportunity to explore vintages, meet fellow collectors, and deepen their appreciation for the craft. It’s a space where a casual conversation about merlot can blossom into a friendship or even a shared business venture.

Website: mountainwinestorage.com

Instagram: @mountain.wine.storage

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Black Rock Mountain Resort

Black Rock Mountain Resort, a four-star facility—with five-star class—earns travelers’ reviews the likes of “The hotel experience was great. The staff was so kind”; “The hotel room was spectacularly clean, and everything you need to feel comfortable”; “Beautiful, brandnew resort with stunning views! It’s very quiet”; and “The staff is welcoming, knowledgeable, attentive, and friendly. The hotel is a quick 10-minute drive to Old Town and Main Street in Park City.” However, an overview of amenities on Hotels.com pales in comparison to what Black Rock Mountain Resort actually offers locals and does not address all the functions that the resort can and does host, including community involvement.

At the entrance to the lobby stands a lone citrine geode. Its rare beauty represents the unique experience that Black Rock Mountain Resort hopes to share with everyone. Travelers and locals alike are invited to stay and experience some or all the amenities. However, the resort wants to be a local destination for dinner, drinks, or a dip in its pool.

Currently, Black Rock Mountain is expanding services while construction crews are at work and buildings go up from afar. One of those buildings is 15,000 square feet, housing an ice rink where up to 2,000 bleacher seats host anxious fans from surrounding communities.

“In November, we’ll have a regional youth hockey tournament, and we want to involve the community,” says Skye Payne, Black Rock’s marketing director. November will be busy for the new ice rink, with the Outliers—who marched in Park City’s Miner’s Day parade on September 1st—playing there as well.

The Outliers website describes some enticing details for drawing fans to its Black Rock home games: “NHL-standard ice surface measuring 200-by-85 feet. Enhancing the game-day experience are three video boards, 55 televisions placed throughout the venue, and a cutting-edge 9,000-square-foot training facility located right inside the arena.”

Black Rock’s ice rink sits on a modular floor, which will host concerts and open 1,000 additional seats. The location is family oriented, so live game feeds will overtake the monitors at the restaurant and bar.

Black Rock hopes locals embrace the new, spacious, state-of-the-art fitness center when it opens in November. In 2026, expect more surprises, including a new pool. “We’re adding

meeting space, a bar, and a restaurant,” says Skye. “So, companies looking to host corporate or offsite events, and incentive trips, can do all that at Black Rock Mountain Resort.”

These new amenities will complement the existing On The Rocks Bar and Overlook Restaurant, as well as their banquet and ballrooms. Oh, and there will be 119 more rooms, so if you’re planning a wedding in 2026, it might be worth calling Black Rock to check on its projected outdoor ceremony space.

For locals specifically interested in the menu at Overlook, Black Rock is thrilled to have Chef Ernesto returning to the resort. He was there in the beginning; thus, possibly unknowingly, patrons have already tasted his cuisine. He manages all the food, including the banquetspecific menus and any event customization. Not only does Chef Ernesto return with unbelievable food design; he and his team have sourced as much of their food locally as possible. The menu includes foods from Beehive Cheese, Heber Valley Creamery, Wasatch Meats, Roonie’s Ice Cream, Stone Ground Bakery, Muir Copper Canyon Farms, Ritual Chocolate, and more.

If that caught your attention, check out their weekly bar event, called “Cheers, Cheese, and Chocolate.” It’s a Ritual Chocolate tasting with local cheeses and paired with different wines or beers,” Skye explains. “On Thursdays and Saturdays, we have live music at On The Rocks.”

Skye speaks highly of the restaurant staff. “Our servers are amazing. They are so accommodating, and the menu has certain dietary allergies listed,” she says. “While the fries might not be gluten-free, we have options to help keep appetites satisfied. We also have vegetarian and vegan options.”

Black Rock Mountain Resort invites folks from all around, hosting guests from around the country or even globally; its mission is to connect with locals and be the place for families to spend a day or for an adult-only staycation. A view of Jordanelle State Park outside Overlook Restaurant, along with On The Rocks Bar’s windows, will have you eating a little more slowly, enjoying the atmosphere a bit more. Maybe you’ll be tempted to book a night in a one- or two-bedroom suite and cook your own breakfast—in its fully equipped kitchen!

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a destination defined by you

Welcome to your new home for fitness, community, and luxur y.

Opening Fall 2025

What is the Onyx Club?

The Onyx Club isn’t just a fitness center—it’s a modern social club where wellness and community come together.

Spanning 10,000 sq. ft. across two stories, the Onyx Club blends state-of-the-art training spaces with curated events and wellness experiences.

Founders Club Membership

Enjoy the following perks and so much more!

$0 initiation fee

Early-bird discounts - save hundreds of dollars! Guest passes

Dining discounts & perks

Access to sauna, steam room, pool and hot tub

Discounts at wellness par tners in Park City area

Branded Gym Essentials Kit

No billing until doors open - but use your perks right away!

Memberships go on sale October 1 . Limited Founders Club memberships are available. Scan the QR Code to learn more! st

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HARVEST SEASON

Harvest season is in full swing - oh the bounty of fall harvest, truly one of my favorite times of year. All the fields, orchards, melons, and berries are so plentiful and then there’s harvest of the vineyards…

As I spent part of September touring some of our western wine regions; Washington, Oregon, California, and even some in Idaho, I was delighted to witness so many healthy vineyards and enjoy time with many winemakers or winery owners, who were truly excited about the quality of this year’s grape harvest.

The 2025 grape harvest season began in late August for many areas, starting with the delicate white grapes; Pinot Gris and Sauvignon Blanc followed by Chardonnay in the later part of the month and into September. Climate change certainly brought warmer, dryer weather earlier in the season, making the vines stress, which creates quality in the fruit. Red wine varieties were harvested in mid-September with some Cabernet Sauvignon & Syrah coming in the first part of October.

Of course, the harvest timeline varies significantly by location. In a general sense, it runs from mid-August into October. Some areas saw ripeness happening earlier than average in both the Willamette Valley and even in some Napa vineyards, however, the quality of the fruit remained excellent. Local wine makers say the conditions for this season have been near perfect in the months of July and August as hot, dry, weather brought veraison (ripening) to an excellent potential.

And, let’s not forget that the 2024 U.S. wine harvest was generally of high quality, with strong reports coming from California and Oregon despite some regional challenges like heat stress and smaller yields in certain areas. 2024 & 2025 had a cool spring, adequate rainfall in early summer, and a hot July & August helping the grapes develop good ripeness while retaining balanced acidity, leading to fruit-forward wines with supple tannins. Oregon’s Willamette Valley, in particular, experienced favorable conditions,

allowing for slow ripening and enhanced flavor development.

What does all this mean for YOU, the consumer? Well, first off, in simple terms, it means great wine is coming your way!

Wineries are now bottling the 2024 vintage to make room in the tanks and barrels for the 2025 vintage. You the consumer will soon be seeing the 2024 wine grace the shelves of our DABS stores. Try a few of your favorite reds and whites, you’ll experience the balance of freshness in the fruit with well managed acidity creating a pleasant mouthfeel. Once you find what you like, it would be my recommendation to buy a few bottles of each of your favorites (before any price increase) to have on hand as the wine will only improve over the following months. Even within three months the wine will have improved and become more integrated and will continue to do so for the next six to twelve months.

People often ask, “What is your favorite wine?” My response is always, “The one you (or me) are enjoying in your glass!” Do keep in mind that a quality wine is important and that does not mean expensive. Quality simply means that the winery/winemaker let the process of wine making (pressing, fermentation, aging, bottling) be as natural as possible allowing for the wine to reach its optimal potential without intervention or additives.

Wine is one of the most natural processes in the world. The grapes themselves have everything needed to create wine – the winemaker should assist the process, but not manipulate or interfere too much.

Break away from your comfort zone, try new or different wines, and experiment with food pairing, especially with all the amazing fall flavors from this year’s harvest.

Have questions or need assistance? Reach out for a private class, a ‘one-on-one’, or join one of our pairing classes once a month.

Parkcitywineclub@gmail.com - And remember to look for some newly released 2024 wines in our stores this month and next!

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Behind the Numbers at Stein Eriksen Lodge:

Meet Gayle Ehrean

Every successful operation is built on a foundation of meticulous planning and precision, and at Stein Eriksen Lodge, that foundation is supported by Gayle Ehrean. With her expertise in numbers and attention to detail, Gayle plays a crucial role in ensuring the lodge’s smooth financial management and operational efficiency.

“My role is to oversee the revenue generation from room sales,” Gayle said. “It is my responsibility to maximize revenue for all of our guest rooms. That means making sure we are filling every room, every day, at the highest rate possible. I work closely with the sales team, reservations team, and the marketing team.”

Gayle’s job as the corporate director of revenue might seem straightforward; managing room rates, monitoring bookings, and maximizing profitability. But it’s not just about numbers. It’s about understanding the needs of every individual guest.

DATA AND CREATIVITY MEET

Revenue management may start with precision, but somewhere along the way, Gayle has to enter a creative process. She describes how interdependent these worlds often are and she has become skilled at switching between roles. “I work with sales in regards to groups, making sure we meet them at the right rate. I work with reservations to make our leisure sales opportunities maximized and then with marketing to figure out the time we want to connect with repeat guests and give them the opportunity to book either ahead of the typical booking times or maybe last minute.”

Gayle’s passion for the mountains inspired her career path, as she sought an opportunity to combine her professional aspirations with her love for the outdoors. Wanting her playground to serve as her backdrop, she joined the Stein Eriksen Lodge team in October 2023, relocating from Minneapolis in 2022 and bringing her enthusiasm and expertise to one of the most iconic alpine settings.

Just as the mountains brought Gayle to Utah, they are often a key sales-pitch for the Steins team.

“We are very focused on our ski destination, winter opportunities, mainly through all of our return and leisure guests that are coming in,” Gayle explained. “In the summer, we focus on corporate groups. Meeting incentive type business, retreats, et cetera.”

A FINAL REFLECTION

Underneath the analytics and industry benchmark, being a Director of Revenue isn’t about being invisible in the back office but deeply intertwined in the soul of hospitality.

“The goal is to get as many direct bookings as possible, but we do take advantage of the huge distribution channels, Expedia for

example, to let people know we are here,” explained Gayle. “We turn those funnels on and off to maximize the amount of revenue we are bringing in.”

The team at Stein Eriksen Lodge is on a mission to be top of mind as a small, boutique and intimate destination, especially in the summer.

“What I like most about my job is the people I work with,” Gayle added. “We have a very dynamic team, people who have worked in all different environments in the hospitality space. At Stein, we all work closely together and have a good time doing that.”

In her spare time, you can find Gayle and her boyfriend Brian enjoying an active, outdoor lifestyle; enjoying blue skies and powder days. She has also enjoyed hiking, biking, running, and skiing throughout her life.

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DATES TO REMEMBER:

BREAST CANCER AWARENESS MONTH OCT 31 HALLOWEEN

NOV 1-2 DIA DE LOS MUERTOS

NOV 2 END OF DAYLIGHT SAVINGS (FALL BACK)

WE LOVE SHARING LOCAL HAPPENINGS!

To feature your event in a future issue, email jacquie@bestversionmedia.com. Just be sure to send it in by the 13th of the month before your event date

Grand Opening Celebration at Vyla Aesthetics

@Vyla Aesthetics 1821 Sidewinder Dr STE 4, Park City

We’re thrilled to invite you for an evening of giveaways, goodie bags, delicious bites, and drinks to celebrate our brand-new space. We will kick off the evening with a Ribbon Cutting at 4pm!

We’ve been proud to be part of the Park City community for years and now we can’t wait to welcome you into our gorgeous new home. Stop by, say hi, and help us toast to this exciting new chapter at Vyla Aesthetics!

Time: 4-7pm • Cost: FREE - RSVP in advance Website: vylaaesthetics.com

EKO Observe Wildlife Challenge Event

@Swaner Preserve & EcoCenter 1258 Center

Dr, Park City

Join us for an open-house style event filled with exciting opportunities to observe and learn about the diverse wildlife that call this beautiful preserve home. From birdwatching to animal tracking to wildlife-themed crafts, there's something for everyone to enjoy.

Time: 3:30pm

Cost: FREE - register your space online Website: extension.usu.edu/swaner

Swaner Barn Raptor Walk

@Swaner Preserve & EcoCenter 5676 Utah

224, Park City

9

Join Swaner and Wasatch Wildlife Conservation Center to learn about the historic Wallin Farm and the local wildlife rehabilitation.

Time: 5:30-7pm • Cost: FREE (join the waitlist) Website: extension.usu.edu/swaner

Park City Shot Ski

@Park City Main Street

Park City Sunrise Rotary Club and High West Distillery invite whiskey enthusiasts to raise their glasses at the 9th annual Park City Sunrise Shot Ski. Proceeds from the spirited tradition benefit local grant programs of the Park City Sunrise Rotary Club.

Time: noon-2:30pm • Cost: $30 GA, $250 VIP, $600 Sponsor package Website: parkcityshotski.com

Paws & Pages: A Reading Adventure with Furry Friends

@Park City Library 1255 Park Ave, Park City

The Park City Library welcomes the Rocky Mountain Therapy Dogs for a special reading session where children and families can read to trained therapy dogs.

Time: 4-5pm • Cost: FREE Website: parkcitylibrary.org

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Swaner Under the Stars w/ SLAS

@Swaner Preserve & EcoCenter 1258 Center Dr, Park City

Stargaze beneath the dark skies with the Salt Lake Astronomical Society!

Time: 7:30-10pm • Cost: FREE Website: extension.usu.edu/swaner

Art Night

@Kimball Art Center 1251 Kearns Blvd, Park City

An evening of fundraising for art education in Park City. Attendees will learn more about the critical role Kimball Art Center plays in art education in Park City. From art education in elementary schools with Elementary Visual Arts (E.V.A.) to continuing art education for tots, youth, teens, adults and seniors. This free fun-filled evening raises awareness and funding for art education in Park City. Come in your best first day of school outfit! We’ll indulge in nibbles from Done to Your Taste Catering and enjoy High West cocktails or beer from Moab Brewery in the Teacher’s Lounge. Registration is required.

Time: 6-8:30pm • Cost: FREE • Website: kimballartcenter.org

Haunted House

@Park City Library 1255 Park Ave, Park City

Get in the holiday spirit by enjoying a free, family-friendly haunted house!

Time: 4-7pm • Cost: FREE • Website: parkcitylibrary.org

Howl-o-ween on Main Street

@Park City Main Street

Join us on Main Street for the Howl-o-Ween Celebration! A local favorite, this event is hosted by the Historic Park City Alliance and brings the community together in costume with our favorite four-legged friends. Parking in the China Bridge garage (expected to fill quickly) will be a $15 flat rate from 2-6pm.

Time: 3-5pm • Cost: Event is free, parking may cost you

Last Friday Gallery Stroll

@Historic Main Street, Park City

Hosted by the Park City Gallery Association, the Last Friday Gallery Stroll, is a fun (and free) monthly community event dedicated to highlighting artists and special exhibits at art galleries throughout town. Park City’s art scene continues to thrive, offering a robust variety of unique art collections from local, national, and international artists. On the last Friday of each month, nineteen of our art galleries open their doors for visitors and locals alike to enjoy light refreshments and to admire their latest art installations. It’s the perfect way to explore the Park City art scene while enjoying scenic Historic Main Street and our beautiful alpine evenings.

Time: 6-9pm • Cost: Free Website: https://parkcitygalleryassociation.com/

NAC’s Mario World Halloween Party

@National Ability Center 1000 Ability Way, Park City

Our campus will transform into Mario World, where everyone’s favorite mustached hero sets the stage for an afternoon of costumes, candy, and community fun! Enjoy pumpkin decorating and trunk-or-treating! This celebration is designed to be inclusive and welcoming for individuals with disabilities and the whole community. RSVPs are encouraged, but not required.

Time: 1-3:30pm • Cost: Free • Website: discovernac.org

Live PC Give PC

@LivePCGivePC.org

HELP SHAPE PARK CITY’S FUTURE IN A SINGLE DAY.

Every November, Live PC Give PC brings our community together for 24 hours of extreme generosity. Children break open their piggy banks. Young people dip into their savings. Businesses kick in matching grants. With everyone in the community giving whatever they can, we’ve raised millions of dollars for local nonprofits. It’s how we’re working together to preserve the place we love—so it will continue to thrive for generations to come.

Time: 12am-12am • Website: LivePCGivePC.org

Halloween Lift Rides at the Sundance Resort

Those seeking spooky fun for the whole family will love the Halloween Lift Rides. This family-friendly adventure offers a 3045 minute scenic ride aboard the Outlaw Express Lift, featuring just the right amount of spookiness to set the perfect Halloween mood.

Guests are in for some delicious treats, including special Halloween creations crafted by the pastry team at Sundance Resort. In addition, enjoy hot chocolate and delicious bites from The Lookout before or after their ride. For added comfort, blankets and sweatshirts are available to ensure everyone stays cozy throughout the experience.

Tickets are now available for a Halloween experience like no other.

Dates: October 16, 17, 18, 20, 23, 24, 25, 27, 30 and 31.

Times: 7 pm-10 pm on Mondays and Thursdays, 7 pm-11 pm on Fridays and Saturdays.

Pricing: Adult $37.50, Children (6-12) $32.50, Children 5 and under Free, Seniors $32.50, Family 4-pack $115

Nighttime Zip Line, A Spookier Ride

Experience the Full Moon ZipTour with a spooky Halloween twist! This family-friendly adventure starts with a thrilling ride on the Outlaw Express, then soars down the mountain under the starlit sky. Enjoy Halloween treats from the pastry team, plus hot chocolate and concessions at the base. Blankets and sweatshirts are available for purchase to keep you warm in the cool night air.

October 17, 18, 24 & 25 at 7:30 pm – 10:30 pm

Location: ZipTour Yurt, Resort Village

© Best Version Media

“We Read Park City”

We offer a collection of over 350,000 books, movies, magazines, maps, ebooks, and unique items. Free public computers and high speed WiFi.

Library Hours:

Monday - Thursday 9:00 am - 8:00 pm

Friday & Saturday 9:00 am - 5:00 pm

Sunday 1:00 pm - 5:00 pm

Support Our Mission

Empower Minds, Inspire Imagination, Connect Community.

• Purchase a Mural Wall Tile

• Friends Membership

• Book Donations

• Library Board

• Donate to the Friends

• Volunteer Scan here to learn more!

(435) 615-5600 1255 PARK AVENUE PO BOX 668, PARK CITY, UTAH 84060

UPCOMING EVENTS AT THE PARK CITY LIBRARY

October 11, 12PM - Living Library: Join Summit County Pride and the Park City Library for a special Living Library event, where community members become “living books” you can check out for a one-on-one conversation.

October 11, 4PM - Family Film Festival: Enjoy a free movie screening of The Legend of Ochi, along with popcorn. In partnership with PC Film.

October 14, 6PM - Sound Bath with Julieanne: Relax to soothing tones and healing vibrations.

October 15, 10AM - Puzzle Races: Race to complete a 300-piece puzzle first with your team of three.

October 16, 5PM - Jack Carr Author Event with Dolly’s Bookstore: Join author Jack Carr to celebrate his new book: Cry Havoc.

October 25, 1PM - Piñata Workshop: Bring the whole family for a fun and creative workshop where you’ll design and decorate your very own piñata, with Clara from ChubbyÑatas. All materials provided—just bring your imagination!

October 29, 6PM - Seed Ball Making for World Sustainability Day: Create seed balls and learn about the importance of native plants. In partnership with Basin Recreation.

October 30, 4-7PM - Haunted House: Get in the holiday spirit by enjoying a free, family-friendly haunted house!

© Best Version Media

READING BUDDIES/COMPADRES DE LECTURA

September Compadres de Lectura welcomed back the Lounge’s cofounder and program director, who celebrated her, ahem, 37th birthday with some old reading pals. Surprise gift bags were had by the littles, and adults enjoyed a scrumptious cookie to take home with them. Señora Doris and two of our most avid readers have been reading picture books in both English and Spanish, and PCHS senior Naomi Tovar lent her Spanish-speaking skills (and puzzle knowhow) and will continue helping our readers every Monday and Thursday.

Come one, come all! We hope to see you soon!

EMPANADAS AT PARK CITY LIBRARY

On September 6, Lectura Lounge and Park City Library kicked off National Hispanic Heritage Month with an empanadas celebration! Mil gracias a Elsa Lavín for organizing this fun-filled event and collaborating with community engagement librarian Becca Lael, and thank you to our local empanadas vendors and performers for treating us to a wonderful Saturday afternoon.

PARK CITY REAL ESTATE UPDATE – SEPTEMBER 2025

Hello, friends and neighbors! We’re excited to bring you the latest in the Park City real estate market. It’s been an active season, and the trends continue to favor sellers, with some interesting shifts on the horizon.

MARKET STATS & HIGHLIGHTS:

▶ Median Home Price: Currently, the median home price in Park City is $1.8 million, reflecting a 4% increase from last quarter.

▶ Inventory: We’re seeing a lean inventory, with approximately 3 months of supply—tight enough to keep the market competitive.

▶ Days on Market: The average days on market are around 45 days, indicating quick turnout for wellpriced properties.

▶ Sales Volume: Year-to-date sales are up 8%, with over 350 homes sold so far this year.

WHAT’S HOT RIGHT NOW:

▶ Luxury homes and condos remain in high demand, particularly near the ski resorts and downtown.

▶ Buyers are looking for move-inready properties with modern updates and outdoor living spaces to enjoy our glorious mountain views.

▶ First-time and second-home buyers are actively exploring areas like Kimball Junction, Snyderville Basin, and new developments in Pine Brook.

ALL IN FOR YOU.

Ways to Win with the Hudgens and Harrison Team... We are passionate about the people of Park City and want to help you find “Ways to Win” with your real estate goals in 2025. If you would like to know what your house is worth or what your buying power actually is - we would love to meet with you!

LOOKING AHEAD:

While demand remains strong, we’re keeping an eye on mortgage rate fluctuations and seasonal shifts. If you’re considering listing or buying, now is a great time to act—especially with guided advice and insider knowledge.

Please don’t hesitate to reach out if you’d like more detailed market insights or personalized real estate guidance. We’re here to help you make informed decisions and find your perfect mountain home!

Gretchen: Over fifteen years in the global luxury hospitality industry, Gretchen takes a concierge-style approach to work with discerning clients worldwide.Her extensive and diverse experience in hospitality and marketing, coupled with 10 years in Park City real estate gives her a unique perspective and knowledge. Gretchen sits on the Board of Directors for the Board of Realtors, the Legislative Committee, the RPAC Committee, and the Affordable Housing Committee. You can find her enjoying the mountains when she’s not working with clients.

Lacy: With personable and attentive service at the forefront, Lacy is known for her expertise, professionalism, industry knowledge and ability to deliver big results for her clients. Lacy has a unique ability to connect with the most discerning clients, having worked for the NFL for 15 years in marketing, specializing in negotiations internationally. Lacy also owns the small business, PEAK|45, a luxury boutique Lagree fitness studio here in Park City. You can find Lacy, her husband and two little girls skiing the slopes in the winter or biking in the summer and are proud to call Park City their forever home.

Gretchen Hudgens 435-901-1015

Insta: @gretchenhudgens Gretchen@winutah.com

Lacy Harrison 858-525-3434

Insta: @lacykharrison Lacy@winutah.com

Lacy
Gretchen

© Best Version Media

THE LOCAL

COMMUNITY NEWS FROM KPCW

Whether you live, work or play in the Wasatch Back, KPCW is your trusted nonprofit source for daily news in Summit and Wasatch counties. Join us for our semi-annual pledge drive, Sept. 8 to Sept. 11, as local nonprofits share their missions and raise funds for KPCW. In appreciation for your support, Wasatch Back businesses have contributed thank you gifts. It’s a win-win! When you give, you get, and together we keep local news strong.

Park City launches design process for new senior center

The Park City Council has selected the Salt Lake City architectural firm Sparano and Mooney to design a new senior center.

The firm will develop a comprehensive plan for the center, which could move from its longtime home on Woodside Avenue to the Mawhinney parking lot across from the Park City Library.

The work will include a parking demand assessment, site plans and financing options. The cost of the new center remains unknown, but Park City has budgeted $3.5 million for the project.

The council will talk with Summit County leaders about their roles in the design and funding of the new center.

Park City figure skater takes bronze at international junior competition

A Park City junior ice dancer and his partner took home bronze at the first stop of the ISU Junior Grand Prix of Figure Skating Series.

Chase Rohner and his partner, Jasmine Robertson, took third at the International Skating Union Junior Grand Prix Riga Cup in Latvia at the end of August. It was the pair’s international debut and one of seven events in the Grand Prix series that features skaters aged 13 to 19.

Rohner, 17, and Robertson, 16, have been skating together since January. They are among 11 junior skaters representing U.S. Figure Skating during the series.

Robertson is the first Idaho figure skater from Idaho to make Team USA, and Rohner is the seventh from Utah.

Sundance attendance jumps 17% at 2025 festival

Over 85,000 people attended the 2025 Sundance Film Festival in Park City and Salt Lake City, according to an annual economic impact report commissioned by the arts nonprofit.

That marks a 17% increase in visitation when compared to the 2024 festival. In-person attendance, however, is down nearly 40% since the 2020 event.

The report says about one-third of visitors to the 2025 festival came from out of state, including California, New York and Texas.

A majority of in-state attendees came from Salt Lake County, followed by Summit County at 21% and Utah County at 9%.

The report says Sundance 2025 contributed nearly $200 million to Utah’s economy and supported over 2,600 jobs. .

KPCW relies on local support to keep news and programming strong in Summit and Wasatch counties. Your contribution helps keep our community informed, connected and supported. Give today at kpcw.org.

Local News in Summit County

The KPCW News Team brings you daily news on the radio, online, and directly to your email inbox with our free newsletter:

to subscribe – it’s

Public radio stations like KPCW play a vital role in connecting communities through fact-based reporting, local storytelling, and civil discourse. We’re community-powered and committed to serving the Wasatch Back, but we can’t do it without your help!

Donate now at www.KPCW.org.

© Best Version Media

REMODELING YOUR HOME DURING WINTER

Many homeowners think about remodeling only during the spring or summer, but I’m here to tell you, winter can be the best time to tackle those renovation projects. At Ghigau Construction, we’ve seen firsthand how winter remodeling can be a game-changer, and I want to share why you should consider making your home transformation a winter priority.

First of all, winter often means less competition. The busy season for contractors is typically in the warmer months when everyone wants to remodel before summer. During winter, scheduling projects is easier, and you’re more likely to get your preferred dates and a quicker turnaround. Plus, with lower demand, you might find better deals on materials and labor, saving you money overall.

Another big advantage is that you can enjoy your renovated space sooner. Many projects unfold quicker in the winter because crews can work in controlled environments, especially for interior renovations. This means less time living in a construction zone and more time enjoying your beautiful new space once the project is complete. Imagine cozying up in your upgraded living room or kitchen right when the cold weather hits, sounds like the perfect way to stay warm and comfortable!

Winter remodeling also allows you to prep for spring. Whether it’s updating your bathrooms, renovating your basement, or finishing your new deck, completing these projects now means you’ll be ready to host family and friends as the weather warms up. Plus, tackling these updates during the off-season means less disruption to your daily routine.

Safety and efficiency are also top reasons to remodel in winter. Cooler temperatures prevent overheating of tools and materials, creating a safer job site. And because winter is often less hectic for contractors, our team can dedicate more attention to your project, ensuring quality work and quick completion.

At Ghigau Construction, we’re passionate about turning your vision into reality, no matter the season. If you’ve been putting off that remodel, now is the perfect time to act. Reach out to me today, and let’s discuss your plans. Winter is not just a season to endure; it’s a season of opportunity. Together, we can make your dream home a reality. Give me a call, and we can get started today!

© Best Version Media

SPECIALIZING IN:

• Residential Renovations

• Residential Additions

• Commercial Tenant Improvements

• Interior Finish Selections

OTHER SERVICES OFFERED:

• 3rd Party Construction Management

• Architectural Design

• 3D Visualization Models

“We would highly recommend Ghigau Construction! We have worked with them and on two different projects now and the attention to detail and communication are excellent. Also they use a great online portal to help you monitor and review the status of each project.

When Ghigau is on the job they truly manage every element of the project (even unforeseen events) in a way that inspires confidence when you are out of town. We have trusted Ghigau Construction with our high end projects and continue to find more work for them to do for us.”

- Gerry & Jenny S. - Homeowners

The Madrona Difference Advisors + CPAs

It takes a team of professionals to manage both wealth and taxes properly. Consider a highly specialized team that works in harmony as they plan and manage your wealth, so that you can enjoy the quality of life you’ve always wanted.

Listen to the “Growing Your Wealth” radio show on-demand wherever you get your Podcasts (Spotify or Apple Podcasts). Brian Evans has been on air for 12 years and Danielle is a monthly guest on the show!

THE TRUTH ABOUT SOCIAL SECURITY

A Guide to Planning Ahead

What if Social Security isn’t as “secure” as its name implies? Headlines often warn that it’s “running out of money,” leaving many wondering if the system will be there when they retire. These doubts can shape some of the biggest financial decisions people face— when to retire, how much to save, and where to invest for income. Let’s clear the air on what’s really happening with Social Security and what you can do about it.

Is Social Security Going Bankrupt? The short answer: no. While Social Security faces financial challenges, it’s not going away. According to the 2025 Trustees Report, the Old-Age and Survivors Insurance trust fund can pay full benefits until 2033. After that, if no changes are made, ongoing payroll taxes would still cover about 77% of promised benefits. That’s not 0%—but it could mean a roughly 20–25% across-the-board cut beginning in the mid-2030s. It’s a serious issue, but not a total collapse. Think of it as a gap to plan for, rather than a vanishing act.

The root problem is demographic. Social Security is largely a pay-as-you-go system: today’s workers fund today’s retirees. Decades ago, four to five workers supported every retiree. Today it’s closer to 2.7, and by 2035 it may fall to just over two. People are living longer, while birth rates have slowed, and the Baby Boom generation has retired. That shift means fewer workers shouldering more benefits, which strains the system.

KEY RULES EVERYONE SHOULD KNOW

Understanding the rules of Social Security can help maximize benefits. Here are a few you should be familiar with:

Spousal benefits: If married, you may be eligible for up to 50% of your spouse’s benefit if that’s larger than your own. Couples should coordinate claiming strategies carefully, as delaying the higherearning spouse’s benefit can increase monthly income and maintain the higher payment as a survivor benefit.

Survivor benefits: When a spouse dies, the surviving spouse may step into the deceased partner’s full benefit. Timing matters: claiming at 60 leads to a reduced benefit, while waiting longer increases the payout.

Divorced benefits: If you were married for at least 10 years and haven’t remarried before 60, you may qualify for spousal or survivor benefits on your ex-spouse’s record. This doesn’t reduce what your ex or their family receives.

Business owners: Self-employed people pay the full 12.4% Social Security tax. While it may be tempting to minimize taxable salary for tax savings today, doing so may lower future Social Security benefits. Review your Social Security statement regularly and consult and advisor or CPA to ensure you are getting credits toward Social Security.

Benefit Timing: A person with substantial retirement assets might start Social Security income earlier to preserve their portfolio, create guaranteed income while markets are volatile, or simply because they want to front-load retirement spending or don’t expect to live long enough to maximize delayed benefits. On the other hand, delaying Social Security can be highly beneficial for those with good health and

longevity expectations, since it locks in a higher guaranteed income – 8% more per year until age 70 – and provides stronger survivor benefits for a spouse. An internet search will almost always tell you to delay; however, it’s not typically so straightforward. It comes down to trade-offs between immediate cash flow, portfolio preservation, longevity, lifestyle, and legacy goals.

SO HOW SHOULD YOU PREPARE, KNOWING A POSSIBLE BENEFIT CUT COULD BE ON THE HORIZON?

Check your numbers: Create an account at SSA.gov and review your statement. If you want to plan conservatively, use an 80% assumption of your estimated benefit in your retirement plan.

Save more elsewhere: If you are concerned about a potential shortfall, increase savings in retirement accounts. If a 20% cut means

replacing $400 monthly, or $4,800 annually in Social Security income – over a 30-year retirement, it would require roughly $144,000 in additional savings (not factoring in future COLAs and account growth). This is a more achievable goal when spread over time.

Diversify income streams: Relying solely on Social Security is risky. Consider other passive income sources, like rental income, income-paying investments, annuities, or alternative strategies such as private real estate or private credit funds. A welldiversified plan, with multiple income levers, will reduce the impact of any one income source underperforming.

Work with a professional: Navigating Social Security’s rules and retirement income planning can be complex. A financial advisor can help create financial plans and projections to find gaps in your plan. Then you can plug

those gaps with income producing investments, many of which are sold only through licensed professionals.

Social Security is too important to ignore— but it shouldn’t be your only lifeline. While the program faces real challenges, it’s not disappearing. Headlines may stir fear, but with clear information and thoughtful planning, you can replace uncertainty with confidence and ensure your financial future is built on more than one pillar.

Growing Your Wealth with Danielle Meister. For over 30 years, Madrona Financial & CPAs has been helping individuals and families improve their financial well-being. Madrona is headquartered in Washington State, while Danielle and her staff have offices in Park City and Cottonwood Heights, Utah – with clients across the United States. Call us for a consultation 833-673-7373.

The information, suggestions, and recommendations included in this material is for informational purposes only and cannot be relied upon for any financial, legal or insurance purposes. Madrona Financial Services will not be held responsible for any detrimental reliance you place on this information. It is agreed that use of this information shall be on an “as is” basis and entirely at your own risk. Additionally, Madrona Financial Services cannot and does not guarantee the performance of any investment or insurance product. Insurance products are offered through Madrona Insurance Services, LLC, a licensed insurance agency and affiliate of Madrona Financial Services. Madrona Insurance Services and individual advisors affiliated with Madrona Insurance Services and Madrona Financial Services receives commissions on the sale of insurance products. Clients are not required to purchase insurance products recommended or to otherwise implement financial advice through Madrona affiliates. When we refer to preparation and filing of tax returns, tax returns are prepared and filed by our wholly-owned sister company Bauer Evans, Inc. P.S., a licensed certified public accounting firm. Madrona Financial Services, LLC is a registered investment adviser with the SEC. Our registration with the SEC or with any state securities authority does not imply a certain level of skill or training. Madrona Financial & CPAs is a registered trade name used singly and collectively for the affiliated entities Madrona Financial Services, LLC (“Madrona”) and Bauer Evans, Inc., P.C. (“Bauer Evans”). Investment advisory services are provided through Madrona. CPA services are provided through Bauer Evans. While it's essential to optimize your tax situation, it's equally important to comply with tax laws and regulations. Always ensure that your tax-saving strategies are legal and appropriate for your financial situation.

Direct Importers

World’s Finest Rugs

Call of the Wild:

BY DANA KLEIN, MICHAEL FLAHERTY, & SAVE

© Best Version Media

IN 2015, PARK CITY RESIDENT ERIN FERGUSON AND HER HUSBAND WERE LIVING IN JEREMY RANCH AND TRAVELING BACK AND FORTH TO SALT LAKE CITY FOR WORK. WHILE GRATEFUL FOR THEIR PARK CITY LIFESTYLE, THEY WERE BECOMING MORE AND MORE CONCERNED BY THE GROWING NUMBER OF DEAD ANIMALS ON INTERSTATE 80. The larger animals (elk, mule deer, and moose) that were unable to safely cross the busy interstate, provided a very visible and impactful reminder of how expanding human populations affect wildlife in a mountain community.

A NONPROFIT WITH A MISSION

Erin, along with Jeremy Ranch resident Ralph Hottinger and a few concerned neighbors, mobilized and formed Save People Save Wildlife (SPSW), a 501 c3 nonprofit whose mission is to research, address, and initiate solutions to mitigate the increasingly high number of collisions between vehicles and wildlife along Summit County’s roadways by engaging in extensive advocacy efforts and collaborations with community leaders and state and local agencies. In 2016, SPSW set its sights on Interstate 80, a barrier to wildlife searching for food, water, mates, and habitat on either side of the roadway. At the time, the Utah Department of Transportation (UDOT) was installing barricades east and west bound near Parley’s Summit and, according to Erin, as a safety measure to protect the newly built Weilenmann school from the effect of potential vehicle accidents on the highway.

Erin said that measure had immediate effects. “All of a sudden, the animals that were used to crossing were fish in a barrel. The barricades were delaying them from exiting the freeway and we lost 12 moose in ten days in March of 2016. It was terrible. We met with UDOT and said, ‘What’s going to make a difference here, what can we do?’”

UDOT responded that the construction of a wildlife overpass was being considered in the state’s Long Range Transportation Plan (LRTP). “We said we can’t wait,” remembers Erin, “We’re going to run out of animals, the area is growing too fast. We need to do something. What’s going to make wildlife crossing a priority?” UDOT replied, “Money.”

And so, SPSW went to work, quickly raising $42,000 in donations, and demonstrating that the community had a vested interest in a timely solution. “Fortunately, at that time, UDOT Region 2 was amenable to rearranging their long-range transportation plan schedule,” said Erin, “which is no small feat for budgeting and planning with lots of moving parts.” In 2016, the team was asking how they could move their initiative up the list, and suddenly, in December of 2018, they were cutting the ribbon to formally open the wildlife bridge. Erin credits the multiple state agencies who heard SPSW’s arguments and collaborated to move the project forward, including UDOT and the Utah Division of Wildlife Resources (DWR). She also stated that it wouldn’t have been possible without the community's immediate response and call to action. “We want everybody, every time they drive under that overpass, whether they donated $5 or $5,000, to say, ‘I helped make that happen,’” says Erin. “We couldn’t have done what we did without their support.”

The focus on 1-80 continued for several more years and by 2023, several miles of wildlife fencing on both sides of the highway between Parley’s Summit and the eastern boundary of Swaner

“Words are cheap, actions are what we need.”

© Best Version Media

Nature Preserve have been installed, funded via annual cost share agreements with UDOT, and made possible by the generosity of over $300,000 in donations from the local community. Over the past ten years the nonprofit has worked tirelessly on advocacy, building public awareness and initiating creative steps throughout Summit County with smaller measures and intentions to create long-term solutions. With their current focus on SR-224, deemed the fifth most dangerous roadway in Utah for wildlife-vehicle collisions, the small but mighty board of directors has shown impressive fortitude and, along the way, formed strong bonds within their nonprofit family.

UNITED IN COMPASSION

SPSW Vice President Lorelei Combs, a native of Quebec and a Park City resident since 1987, began her journey with SPSW when Ralph assembled the small group of neighbors around his kitchen table in 2016. Living next door to Erin, the two would have daily conversations about the increasing number of deceased animals on I-80 near the Jeremy Ranch exit. “When I first moved here the wildlife was really thriving and by 2015 it seemed almost gone. So, at the time we said, ‘Words are cheap, actions are what we need,’ so we formed the nonprofit.” Lorelei said she, Erin, and Ralph, who has since passed, became the original board members intent on their mission. “We were the three musketeers, that’s how it started.”

Lorelei is especially proud of the monies raised through public donations to contribute to wildlife fencing. “When we met with UDOT they said there’s not one organization that had done what we have done regarding handing them a check for every mile of fencing. And there’s not a time that I drive by it where I’m not grateful to the public. We didn’t have just a couple of wealthy donors. We had thousands of people who donated ten, twenty, twenty-five dollars. It was financed by a community with a huge heart that gave what they had. That’s a statement of what wildlife means to our community.”

© Best Version Media

Mari Mennel Bell moved to Park City in 2019. As a former New Yorker and a founding member of People for the Ethical Treatment of Animals (PETA), she is no stranger to the plight of vulnerable animals. “I had so many stuffed animals, and such a vivid imagination,” says Mari, of her childhood. “They were so alive to me. I believed I could talk to them.” During her first year in Park City a moose was killed on SR-224, followed by her calf a few days later. “Something about it just flipped me out,” she said. She began looking for groups in the community who were doing something about it and connected with board members Erin and Lorelei. “We were sitting at a coffee shop, and they got a text saying a moose was trapped on I-80, so we piled in our cars and went down there to stop traffic.” Watching DWR officials tranquilize the animal and relocate it broke her heart. “I just felt like, how is it going to acclimate? This is their home. Something more has to be done.”

Mari said at that point she was hooked, and began her own Nextdoor page to begin communicating wildlife sightings to her neighbors in the area, and in 2023 became a board member. She continues to create public awareness and the vision for change. “The more people we can get to be concerned about wildlife,” says Mari, “the more they will get engaged in the issues.”

SPSW Treasurer Tom Farkas, a self-described “numbers nerd,” agrees. Educated with a Bachelor's degree in civil engineering, a Master's in urban affairs, and with decades of data crunching under his belt, Farkas admits he brings a pragmatic and scientific perspective to the mix. The nonprofit recently engaged Rock Design Associates, an internationally renowned engineering firm with a proven history in wildlife mitigation solutions, to conduct a deep-dive, data-driven study of the wildlife impacts on SR-224 in collaboration with other local agencies, including Park City leaders. “We know there’s enough people that are interested in having something done and so we raised money to get an objective assessment. We’re absolutely committed to accepting whatever they present to us from a solution-based perspective,” he said.

“We cultivated a community in Park City, not only in prevention of wildlife collisions but giving animals a voice because they can’t advocate for themselves.”

A few years ago, Alaska native and ten-year Park City resident Jennifer Spina had an upsetting experience that was a catalyst for her involvement. Driving down SR-224 she saw the remnants of a recent wildlife collision, with a message. “I saw a sign by the body and pulled up to get a closer look,” she recalls. The sign read, “Another preventable death” along with the Save People Save Wildlife logo. “I looked them up and immediately wanted to get involved. For years I couldn’t wrap my mind around how this was happening and thought, what can I do, who do I call?” She said she went on social media with the goal of spreading SPSW’s mission and building awareness. In 2023 she was invited to the board and credits the whole team for its collective mission and passion. “I am truly in awe working with my fellow board members,” she said. “I feel lucky to be a part of this dynamic, bright group.”

© Best Version Media

A COMMUNITY THAT CARES

UDOT Public Information Officer John Gleason, who was involved in the early projects along I-80, including the wildlife crossing and fencing, appreciates the community collaboration and resounding public interest. “It’s amazing to see what can be accomplished when we come together to achieve a goal. Summit County, Division of Wildlife resources, Save People Save Wildlife, UDOT, we all partnered together to make this happen,” he said.

© Best Version Media

Beyond the bond within their board, the members of the group each expressed their deep appreciation for the ongoing support levied by the local community. Local resident Leslie Miller is a strong supporter of SPSW’s goals. “I think we’re better off as a society if we can demonstrate our empathy for all living things. Protection, whether its connectivity or open space wildlife habitat, there’s so much that needs to be done,” she said. SPSW has strengthened its relationship with various community agencies, including leaders within Summit County and Park City. In addition, over $300,000 in public donations have been raised to fund ongoing awareness campaigns and mitigation studies, and hundreds of letters of public support have been received, including nearly 100 from students at Park City High School. For Lorelei this is a clear indication to the nonprofit that Park City is a community that cares about its wildlife. “To me, that speaks volumes because here are future leaders of Park City showing a generational concern over an issue that will continue to grow. We all want Park City to be a beautiful place to live and where people and animals can thrive.”

For more information on Save People Save Wildlife and to get involved, visit www.savepeoplesavewildlife.org.

Website: www.savepeoplesavewildlife.org • Facebook: @SavePeopleSaveWildlife YouTube: Save People Save Wildlife

The Wasatch Back is more than a backdrop— it’s home. Summit Land Conservancy is your local nonprofit dedicated to protecting the mountains, meadows, streams, and rivers that make this community so special.

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CLEVER CREATURES: HOW LOCAL WILDLIFE PREPARES FOR WINTER

As the aspens turn gold and morning frost appears in the meadows, many of us in Park City begin our own winter rituals—pulling out coats, stacking firewood, and waxing skis. But we’re not the only ones getting ready. All around us, wildlife here on the Wasatch Back are making remarkable adjustments to survive the cold months ahead. Some tuck themselves away in a kind of suspended animation, while others stay active, transforming their behavior to endure freezing temperatures and scarce food. Two local animals in particular—one small and easy to overlook, the other a bit larger and easier to spot—show us just how ingenious nature can be.

If you’ve ever strolled past a wet meadow in June, you’ve probably heard the high-pitched call of the western chorus frog—it sounds like running your finger along the teeth of a comb. But once autumn sets in, these little amphibians vanish. Where do they go?

The answer is remarkable: western chorus frogs survive winter by freezing solid. As temperatures drop, they crawl beneath leaves, soil, or logs. Ice crystals form in their bodies—sometimes up to 70% of the frog freezes. Their hearts stop, their

blood halts. It sounds fatal, but special sugars in their blood act like antifreeze, protecting their cells from bursting. Come spring, the thaw awakens them, and they hop back to life as if nothing happened!

Unlike the frogs, muskrats don’t disappear for the season. These semi-aquatic mammals—often mistaken for small beavers—stay active in ponds and wetlands year-round. Named for the musky scent they use to mark territory, muskrats build dome-shaped lodges of cattails, reeds, and mud, often in shallow water. Inside, the lodges are snug and dry, with tunnels that lead below the ice to open water.

When the weather turns cold, muskrats adapt in ingenious ways. In early winter, muskrats create smaller shelters called “push-ups.” By chewing holes through the ice and covering them with mud and plants, they form breathing stations—often three feet tall and hundreds of feet from the lodge. These clever hideouts let them surface while staying hidden from predators and shielded from the cold. Unlike beavers, muskrats don’t stockpile food. Even on the coldest days, they must dive under the ice for roots, stems, snails, or crayfish,

surfacing at a push-up for a breath. Imagine grocery shopping in near-freezing water, in the dark, with no chance to skip a day! Their dense waterproof fur helps—it works like both an insulated parka and a lifejacket, with glossy guard hairs that repel water and a thick underfur that traps air to keep them buoyant and warm. They also conserve energy through “regional heterothermia,” reducing blood flow to their tail and feet so those parts stay colder while vital organs remain warm—like turning down the thermostat in the guest bedroom to save on heating costs.

While we humans rely on insulation, electricity, and hot cocoa, wildlife survives through strategies honed over millennia. This October, as you unpack your winter gear, take a moment to reflect on the hidden lives of the animals around us. A frog may be hibernating underfoot. A muskrat may be building its cozy lodge just a few steps from the trail. And a quiet pause at the pond beside the Swaner EcoCenter could give you a front-row seat to the marvels of winter wildlife.

UTAH HAS 1,116 SPECIES OF WILD BEES

AND THEY MIGHT BE BETTER, HARDIER

POLLINATORS

THAN THE DOMESTICATED

HONEYBEES

WE’RE ALWAYS TRYING TO “SAVE,” SAYS UTAH STATE UNIVERSITY’S DR. JOE WILSON

On a summer night, my family was enjoying Nosh takeout on the deck when some uninvited neighbors crashed our dinner. They were black and yellow and half an inch long, and they wouldn’t leave our food alone. One tried to fly off with a piece of chicken that was too heavy to get airborne.

Was it one of the 1,167 species of Utah bees recently cataloged in a study led by Professor Joe Wilson, PhD, evolutionary ecologist at Utah State University – Toelle?

“If it was landing on your food, it was probably a wasp,” says Wilson, explaining that wasps are carnivores and bees are herbivores. Wilson is co-author of The Bees in Your Backyard: A Guide to North America's Bees and posts extraordinary photos @the_bees_in_your_ backyard on Instagram and Facebook. My ignorance about bees and wasps is sadly typical. Bees are among the most important animal species on the planet. Flowering plants including fruits and vegetables rely overwhelmingly on bees for pollination (while cereals and grains rely on wind). Yet few Utahns know their aptly named Beehive State is home to at least a quarter of the 4,000 known bee species in North America.

“Bees are actually maintaining genetic diversity at the base of the food chain,” says Wilson, “which enables the plants to be more adaptable for things like climate change or disease. Genetic diversity is the key to maintaining a healthy ecosystem in a changing environment.” Why does Utah have an abundance of bees providing this critical service? There are several hypotheses.

Contrary to popular belief, most bee species don’t live in collective hives with a queen and worker bees. Nor do they make honey. More than 90% are solitary and nest in the ground. These solitary bees tend to be more diverse in desert and Mediterranean environments––unlike in the tropics where soil is wet and inhospitable most the year, arid environments provide sands, clays, and hard-packed caliche that make ideal nesting grounds.

Utah’s climate is also advantageous to bees. A spring bee community is active from April through June. Then there’s a siesta in July, when our weather is hottest and driest. The late summer monsoons bring out a second bee community. Because these communities aren’t active at the same time, they don’t compete against each other for resources.

The differences in Utah bee species can be vast. They range in size from the 2.5-cm black

carpenter bee to the 2-mm mini fairy bee, which is likely the smallest bee species in the world. Plus, says Wilson, “There's every color you can imagine—blue and green and purple and yellow and red and black and gray. Some look just like wasps, and some look like little flying teddy bears.”

Here’s the thing: when people cry, “Save the bees!” they’re usually talking about honeybees, not wild bees. “I often tell people that honeybees should be viewed like cows,” Wilson says. “Honeybees are not wild.”

Just as overreliance on cows has risks—like mad cow disease outbreaks and methane emissions—overdependence on honeybees comes with dangers. Currently, honeybees face an existential threat in the varroa mite, a bee-eating parasite. Between June 2025 and January 2025, varroa caused the biggest honeybee die-off in U.S. history. It’s such a dire issue that startups are raising venture capital to invent varroa-killing technologies.

Wild bees, meanwhile, are immune to varroa. If something takes out honeybees, massive industrial farms don’t have a great backup. But smaller, mixed farms that rely on wild bees can thrive even if one species has a bad year. Moreover, researchers find that wild bees are often better suited to tasks we foist on honeybees. A study in apple orchards found that two wild mason bees could do as much pollination as 100 honeybees. Studies also

show that farms grow more and bigger fruit when wild bees pollinate.

In addition to teaching at USU, Wilson consults for Young Living, a Lehi-based maker of essential oils. He’s spent the last few years on their lavender farms in southern France, studying how different farming techniques affect wild bee populations and, in turn, how the bees affect the crop. While Wilson hasn’t published the findings yet, preliminary data shows that mixed farming with oregano and trees interspersed with rows of lavender increases the number of wild bees in the field. In turn, those bees provide free pollination services and boost crop quality—a win-win.

Saving wild bees is not complicated according to Wilson: “The easy answer is, they need habitat.” To provide it in our yards, we can plant native, flowering species and leave areas with bare dirt to serve as nesting ground.

For bonus points, stop blaming bees for the dinner-table havoc caused by their carnivorous cousins. Tell your guests that it's a wasp trying to carry off their kebab.

A BLACK CARPENTER BEE AND MINI FAIRY BEE SIDE BY SIDE.
A “TEDDY BEAR BEE” OF THE GENUS DIADASIA

WHAT LIES BENEATH? THE STRENGTH TO SHINE.

Utah Tech University freshman. Earner of SIX scholarships. Curious question-asker in the dentist’s chair.

It’s no surprise that Amy Nava, new Trailblazer and young woman determined to make the most of every opportunity and illuminate what lies beneath, plans to study radiology.

“I learned about X-rays at the dentist. Every time I went, I was curious and asked the X-ray people, and they talked about it with me.”

Amy plans to use the Certified Nursing Assistant (CNA) license she earned as a senior at Park City High School last year to get a job near campus. The great wages will help as she works her way through college. After she earns her degree, though, she’s got other plans…

“My sister Ashley just graduated with a Bachelor’s in nursing, and for a second, I considered it, but realized it’s not for me.”

As far as what she does want to do, she’s got a little while to decide.

“I want to go into ultrasound, maybe. Or MRI,” she says, a big smile glowing in the Zoom frame. Amy, the middle sibling in a family of five children, paused for a moment.

“I like working alone.”

TRAILBLAZER

College move-in brought excitement, tears, and nerves. Amy may like

BRIGHT FUTURES

Please support the post-highschool dreams of Park City’s first-generation students.

Donate to the PCEF Bright Futures program during Live PC Give PC. Several matches are available to double your impact!

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to work alone - but she is going to miss her family… a lot.

“What made me most nervous was being away from them. I’m so dependent on their company. And I’m always babysitting. I’m nervous to not be near them - and they are nervous to not have me nearby!”

Her nerves were calmed as she stepped out into her dorm hallway. She started making connections on her first elevator ride. “I didn’t know ANYBODY—but we are all in the same boat. Everyone is so friendly and I’ve made new friends already.”

BRIGHT FUTURES

Bright Futures, Amy said, has already really helped with the transition. “They gave us a laundry basket filled with stuff - so I didn’t have to buy a lot,” she said. And the preparation runs far deeper than the physical items…

“I wouldn’t be here without Bright Futures, LIA, and Dream Big. All of that work was so hard in the moment, but now, I’m thankful I took all those hard courses and did that work! Without them, I would not have been able to earn the scholarships I did, which allowed me to be able to get what I needed for college.”

True to form, Amy also relished finding the details below the surface…

“I liked how Bright Futures brought college students to talk with us about their career goals and what they’re studying. The idea of college became so much more accessible when we heard about their majors and what college is really like.”

Bright Futures informed Amy - it also motivated her. “They pushed me to go for opportunities. And, personality-wise, I’m pretty different from the rest of my family, but all of us have the same goal: to keep bettering ourselves.”

“When I think back about high school,” she continued, “I think I had

more potential academically, but I’m still happy with what I accomplished.”

Amy, by the way, graduated with five cords and an honors cord. She also earned the following scholarships:

▶ Park City Board of Realtors Community Scholarship

▶ Jose Ceballos Scholarship (LIA)

▶ LIA Scholarship

▶ Bright Futures Scholarship

▶ Opportunity Scholarship

▶ Utah Tech Dean's Scholarship

Amy said it’s her parents who get credit for her relentless drive. “They’re pushy about good grades, and I’m glad. I became a good test taker and have a good memory. My parents are immigrants—they came here to provide me with a better future. I want to do my very best for them.”

Looking ahead, Amy wants to get involved on campus, just as she was in high school. She doesn’t expect her radiology studies to end anytime soon. “I want to specialize and explore—to find something I like. I see myself working, traveling, and eventually returning to Park City. That’s where my family is.”

No X-ray vision is necessary to see that Amy Nava’s curiosity and determination will drive her to meet every goal she sets her mind to. And she’ll illuminate every path she blazes along the way.

Just minutes from Deer Valley’s new East Village

RESIDENCE CLUB

Leaders ofLatinos in Action

Park City High School, Victoria Rosales, Leo Santiago, Jackie Blanco, and Amairani Santiago lead Latinos In Action (LIA), a course and program designed to empower Latino youth to lead and contribute to their community. The course is facilitated by a teacher, with Victoria and Leo as the presidents, and Jackie and Amairani as the vice presidents. Together, they organize the LIA students of Park City High school in events and service projects, while setting goals and making plans for a future of opportunities. Amairani states that, “The main purpose is just becoming more involved in the community, as well as breaking stereotypes. They want us to go to college––not get pregnant young––do well in school, and be a part of the community.”

Every year, LIA organizes a Dias de los Muertos event, centered around the Latino community and culture. LIA students break into different organization committees, including marketing, dancing, and decorating of the ofrenda, which is an altar honoring the souls of departed loved ones. People wear flowy and traditional dresses and eat customary dishes, and the Parley’s elementary school orchestrates a dance. In the past, the event has overflown with attendees, and it continues to grow as the event gains more traction within the community.

In addition to events, the students of LIA design a service project during the school year’s third quarter. Last year, the club led a donation drive for the Park City Christian Center, collecting essential items from their peers within the school and community. Two years ago, LIA gave all Park

school district

These projects are brainstormed by the class and voted on, aimed to target the Latino community. With projects such as these, there are many obstacles that get in the way. Victoria stresses the importance of communication in avoiding these challenges, stating, “We need to have a lot of communication in order to get approval from everyone to do these projects. Also, most high schoolers are really busy and they have to do it on their own time.”

For Victoria, Amairani, and Jackie, the skills they have learned both within and outside of LIA are paving the way for their future. As a high school senior, Victoria plans to attend college next year, and potentially go to law school after that. After taking U.S. history and government classes in high school, she has cultivated an interest in politics and government. In the future, Victoria could see herself working as a lawyer, specifically an immigration lawyer or environmental lawyer, which are both areas of study she is interested in. Despite being juniors in high school, Amairani and Jackie also have plans for their future, starting with a college education. After college, Amairani is interested in pursuing a pHD, possibly in something STEM related, which is centered on maths and sciences. Jackie is interested in a business-related area of study, a field that engaged her after taking business and marketing courses throughout middle and high school.

Victoria, Amairani, and Jackie have all found and fostered their interests through classes at Park City High School. The classes helped them

gain the chance of exploring and taking college courses, playing a significant role in forming their passions. The three encourage others to take Advanced Placement courses, put effort into those courses, and build strict and disciplined habits within them. Amairani advises highschoolers to remain curious within the classroom, stating that highschoolers should, “Ask questions, because the more you want to learn, the more you will start learning. And when you do, you’ll realize what you like and what you don’t like.” She also tells students to build connections with their teachers, as it makes school more enjoyable. Victoria advocates that high school students ask for help, because in her own times of struggle asking for help has made a positive difference.

Beyond academics, Victoria, Amairani, and Jackie have busy lives. Jackie is a cross-country runner, a sport she started her sophomore year. Through cross-country, Jackie cultivated more life skills, stating “I showed up every day and it helped me improve, and that is something I can apply to real life.” Amairani focuses on dance, where she trains and volunteers with her team. In ballet, and in the real world, she says, “You get out what you put in, so you put in a lot of effort.” Victoria is a mountain biker for the Park City high school team, where she’s found how easy it is to lose progress when you give up. Instead, she chooses to continue building as an athlete and a person to become better. Victoria, Amairani, and Jackie all emphasize discipline as one of the most important skills that has emerged from their separate sports, a skill that has served them in serving their community as the students and leaders of LIA.

At
City
paraprofessionals a basket.

SUPPORT PC TOTS: SAVE THE DATE!

Live PC Give PC happens on November 7th!

PC Tots is a place where kids get to thrive and working parents can feel at ease. More than just a daycare, PC Tots is a lifeline for local families, offering top-notch early childhood education at an affordable price. Every month, PC Tots generously provides over $70,000 in tuition scholarships. This incredible support, ranging from $400 to $1,500 per child, makes a huge difference for over 80% of the families they serve. For many parents, this eases financial stress during their children’s crucial developmental years.

LIVE PC GIVE PC

Every November, Live PC Give PC unites the Park City and Summit County communities for a powerful day of giving and generosity. This 24-hour event has become one of

the largest sources of funding for PC Tots, helping them continue their mission of providing accessible, high-quality early childhood education. Over the past 15 years, Live PC Give PC has raised millions of dollars for local nonprofits, showcasing the incredible spirit and dedication of our community. Whether you live, work, play, or stay here, this is your chance to make a lasting impact. Mark your calendars for November 7th and show your love for PC Tots and the many organizations that make Park City such a special place!

Live PC Give PC is powered by the Park City Community Foundation. As the driving force behind Live PC Give PC, the Foundation strengthens the local nonprofit sector and inspires residents to support critical local causes.

PC Tots

1850 Sidewinder Drive Ste. 410, Park City 84060 (435) 731-8860

PC Tots Too

1881 Prospector Ave, Park City 84060 (435) 731-8203

“The funds raised at ‘Live, Give’ will go towards tuition scholarships to our low-income families,” said Katie Madsen, development and marketing manager at PC Tots.” We give over $70k/per month in tuition scholarships, so the donations will help so many families.”

PC Tots designs its programs with local workers in mind, especially those in hospitality and tourism. They offer flexible, year-round care, so parents can focus on their jobs knowing their kids are in a safe, nurturing, and educational environment.

PC Tots is currently enrolling children from eight weeks to five years old. By supporting PC Tots, our community helps every child grow and every family feel supported.

WE RIDE ON ROUND THINGS

I was a mid-career bike mechanic, feeling confident about fixing mountain bikes and several wheels into wheel-building. My boss and shop owner, Alan Greenberg, insisted that we take old hubs, new rims, and build wheels for budget bike repairs. So that’s what we did. Because I wasn’t a seasoned high-paced wheel-builder, the learning curve was intense, with several builds dismantled and restarted.

REQUIRED PLANNING

In our last issue, you read about spokes opening above the valve stem and being able to look through it to reveal the main hub logo…but there are other factors a pro must consider.

During this wheel-building spree, which spanned two years at a pace of roughly two per week, I learned that the original build determines longevity and durability. A retail bike shop’s customers mostly have functional bikes, like commuters, or meet needs other than recreation; this describes most bike wheels as well. Yet, no matter the need, the principles remain the same.

Part 2

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Demands on a wheel are outrageous, and no one is talking about it. Pedaling a bike is an amazing mousetrap of energy transfer. First, quads and calves deliver energy to your foot, then to pedals. That energy drives 175-millimeter levers in circles (crankset/arms), which turns a gear called the chainring. That gear pulls the chain forward, spinning a cluster of gears (cassette) on the rear wheel.

An internal ratchet system in the wheel captures that forward energy. And here’s where we see a spoke’s magic. If you have a 32-spoke wheel, then 16 of those spokes are pulled forward by the hub, finally pulling the rim and the tire. After all that transfer, you arrive atop Jenny’s Trail or Mother Urban, or the Guard Road.

Additionally, when disc brakes came on the scene around 1997, wheelbuilders sat silently in the back of every shop, contemplating the implications that stopping forces applied at the center of the wheel, rather than the outer circumference (along the rim), as it had been until then. With stopping forces dramatically increased, forward-pointing (leading) spokes would deal with unprecedented tension as riders decelerated and locked the wheel whilst careening down Lower Speed Bag.

Today, wheel-builders account for this, both at local and manufacturing levels.

Before we build, we decide which spokes, whether trailing or leading, are at the interior of the flange or the exterior. As leading spokes become trailing spokes when disc brakes are applied, reason dictates that the lacing pattern alternate leading-spoke and flange position.

Spokes located at the flange interior are best oriented in the direction that experiences the most force.

Generally, flange location is determined by its proximity to the drivetrain. Oftentimes, the drivetrain, chain, cassette, and so on are located on the right-hand side of the bike. To minimize confusion, the flange closest to that is called the “drive side,” and the other the “non-drive-side,” or lefthand side of the bike.

THE FIRST SPOKES

I have always started my building wheels with the interior drive-side trailing spokes. These spokes poke through from the drive-side so that the spoke radiates from the hub on the inside of the flange. The most critical part is installing the first spoke in position to reveal the hub logo when the build is complete.

After the first set is lightly installed, the hub should be twisted forward. At this point, the builder will be able to look through the valve-stem hole and see the hub logo.

Remember that this will be the least cumbersome phase of the build. As you follow your Park Tool YouTube video, you will slowly work your way around to each spoke, generally attacking one of four sets individually. The spokes will become tighter, and you will start using your toothpick to set the nipple.

Once the four phases are finished, you should have something that kind of looks like a wheel. Up until this point, we have not needed a truing stand, the tool that holds the wheel while the builder addresses tension, true, and roundness.

In the next part of this series, I’ll dive into these factors. But for now, a serious wheel-builder needs to consider finding a truing stand that will retain the type of wheel being built, based on these conditions: wheel diameter; hub width and axle type; and, in some cases, as with fat tires, the ability to accept super-wide rims as well.

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PARK CITY MINERS OCTOBER 2025

GIRLS SOCCER

YOUTH ATHLETE LEADER OF THE MONTH

Jaylen Barker

Name: Jaylen Barker • Age: 15

Discipline: Trampoline & Tumbling (T&T) –former athlete, now coach

Favorite Part of Coaching: “Helping kids fall in love with the sport the way I have.”

Beyond Gymnastics: Passionate advocate for anti-bullying awareness and prevention

Personal Motto: “Stay strong, stay kind, and lift others up.”

FROM ATHLETE TO ADVOCATE: THE INSPIRING JOURNEY OF JAYLEN BARKER

For as long as she can remember, Jaylen Barker has flipped, twisted, and tumbled through life. She began competing in trampoline and tumbling (T&T) at six and joined Black Diamond Gymnastics in 2018.

Her accomplishments include:

▶ UT State Champion in tumbling and double mini

▶ UT State Second Place finish in trampoline

▶ US Region 1 Champion in tumbling

▶ Multiple-time national USA Gym Championships qualifier

But Jaylen’s story isn’t only about medals. It’s about resilience, perseverance, and giving back.

A SETBACK BECOMES A TURNING POINT

In 2024, after making her high school cheer team, Jaylen stepped away from competition. Persistent back pain led to the diagnosis of a bilateral fracture in her L5 vertebra and “kissing spine disease.” Surgery included

bilateral repair with screws, bone grafting, and partial removal of the L4 spinous process. Recovery required six weeks out of school and six months of healing, teaching lessons in patience and perseverance. Jaylen returned to school with strong grades. Although cleared by her surgeon to resume activity, she chose not to compete again and instead redirected her energy to coaching.

PASSING THE TORCH

This summer, Jaylen joined the Black Diamond coaching staff, eager to offer the encouragement she received as an athlete. “I want my athletes to love the sport as much as I do,” she said. “And I want them to feel the same kind of support from their coaches that I’ve always felt here.” Her experiences, both triumphs and trials, give her a distinctive perspective on overcoming obstacles, adapting, and staying connected to the sport.

AN ADVOCATE BEYOND THE GYM

Jaylen’s influence extends beyond gymnastics. During a recent scholarship pageant, she used her platform to promote anti-bullying awareness and to advocate for safe, supportive

environments for children and adolescents in classrooms, gyms, and communities. Her mission is to help others feel safe, valued, and confident while educating them on how to prevent and respond to bullying.

LOOKING AHEAD

As her strength and flexibility return, Jaylen is gradually resuming training on trampoline and double mini; events that have long fueled her passion. She is excited by the possibility of returning to competition while continuing to focus on coaching, mentoring, and advocacy. Jaylen’s story demonstrates that the most enduring successes are not only measured by medals but by how we use our experiences to lift others. Her journey continues to inspire, reminding the community that lasting victories occur in the lives we positively affect.

Is Your Roof Ready for Fall and Winter?

As summer ends and fall approaches, homeowners often focus on cozy gatherings, seasonal décor, and holiday preparations. However, a crucial question remains: is your roof prepared for the upcoming fall and winter weather?

Your roof is your home's first line of defense against the elements. In Utah and the Mountain West, fall brings heavy leaf drop, wind, and rain, quickly followed by snow and ice. Addressing maintenance now can prevent costly repairs later, and many tasks are simple and affordable. Here are some essential tips to ensure your roof is ready for the season ahead.

1.

CONDUCT A VISUAL INSPECTION

Start with a quick self-inspection. Walk around your home and look for missing, loose, or curling shingles; dark patches indicating moisture damage; sagging roof lines; and damaged flashing around chimneys or vents. Even from the ground, these signs can reveal problems. Noting issues allows you to seek professional help before minor defects worsen.

2. CLEAN GUTTERS AND DOWNSPOUTS

Gutter cleaning is often overlooked but vital. Debris buildup can cause water to back up, leading to seepage under shingles or pooling near your foundation. Ensure gutters are clear and downspouts direct water at least three feet away from your home. Installing gutter guards can reduce debris accumulation during the season.

3. TRIM OVERHANGING TREES

Branches hanging over your roof should be trimmed back. Falling leaves clog gutters, and snow or ice-laden branches can snap and damage shingles or puncture your roof. Pruning now can prevent significant winter weather damage.

4. ADDRESS SMALL REPAIRS

Many homeowners delay fixing minor issues, but small problems like leaks or lifted shingles can quickly worsen under winter conditions. Repairing these in fair weather is faster, safer, and more cost-effective than waiting for emergencies in the cold months.

5. INSPECT ATTIC AND VENTILATION

The interior of your home impacts roof health. Proper ventilation prevents heat and moisture buildup, reducing mold, ice dams, and premature aging. Check that attic insulation is dry and evenly distributed and that vents are unobstructed. Good ventilation minimizes winter damage risks.

6.

SCHEDULE A PROFESSIONAL INSPECTION

While DIY assessments are helpful, a professional roof inspection offers peace of mind. Experts can identify hidden issues, evaluate shingle and flashing integrity, check drainage, and assess attic ventilation. Think of this as a seasonal health checkup for your roof.

FINAL THOUGHTS

Preparing your roof for fall and winter is straightforward with simple homeowner tasks complemented by professional inspections. Preventative care protects your investment and keeps your family safe and dry.

At S & S Roofing, we believe prevention is better than repair. Taking time now saves surprises later and ensures peace of mind throughout the seasons. Before enjoying pumpkin lattes or holiday lights, consider inspecting your roof or giving us a call at 801-272-7000.

roof will thank you.

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MUSIC SERIES: Liz and Todd Fallis

As if attached to an invisible windlass, you are drawn into Liz Fallis’ performance, from the joyful and energetic tones to the haunting timbres emanating from her flute. Todd Fallis accompanies Liz on percussion instruments, mostly the cajon or the box drum. These Old Town Park City residents met back in the ’80s when they were in graduate school at the University of Southern California (USC).

Liz was born and raised in Vancouver, Canada. Her parents were amateur musicians, and her mother still plays the harpsichord. Liz started playing the flute when she was 12 and was immediately enthralled by it. When her flute teacher, the first flautist at the Vancouver Symphony Orchestra, upgraded her instrument, Liz purchased her silver flute. She still plays this flute today but now uses a different gold mouthpiece. She received her MM (Master of Music) in Flute from USC and moved to Utah with Todd when he was offered a position in the music department at Utah State University.

Liz has been playing with Celtic band Leaping Lulu, which tours all over Northern Utah. Leaping Lulu has performed on the Heber Creeper (for its St. Patrick’s Day

train) for several years, and since 2008 has released four albums, which are available on iTunes and Spotify. For the past 30 summers, Liz and Todd have played in the Utah Festival Opera and Musical Theatre Orchestra (UFOMT). A highlight of their careers was performing in the Classical Music Festival at Esterhazy Palace in Eisenstadt, Austria, which was composer Joseph Haydn’s home for 40 years.

Liz and Todd also perform together at the MINERS9 Art Exhibit at the Miners Hospital, where they have played a selection of Celtic and classical music. As trained classical musicians, they enjoy the opportunity to share their multigenre music styles with the community.

After completing his PhD in Music Education at USC, Todd started teaching at Utah State University in 1991 as a Professor of Trombone and Music Education. To show their appreciation of his teaching, Todd’s colleagues and many former students came together to dedicate a low-brass concert to him. Now that he is retired from USU, Todd often plays percussion with Leaping Lulu, instruments he used to teach when he was a music instructor in the Los Angeles and New

York public schools.

Liz and Todd Fallis’ schedule is much more relaxed these days. This summer, they’ve been able to enjoy hiking in Park City without having to play two rehearsals or shows a day at UFOMT. While the opera is on hiatus, you can find Liz and Todd performing with Leaping Lulu about once a month, and as a musical duo when the opportunity arises.

MAKERS SERIES:

AmieLoiselle

INDIGENOUS JEWELER AND PAINTER

Heber resident Amie Loiselle is proud of her indigenous ancestry and weaves it into her art. For her, it is a way to heal and honor the relatives she has lost. She has ties to the Cherokee, Blackfeet, and Shoshone Bannock tribes. When she was very young, she was taken away from her family and was adopted. Her siblings—among those who looked native—stayed, and the siblings who were too light-colored were also adopted.

Both her beadwork and her painting reflect what Amie has learned about herself, and the two pieces of herself—about her healing, then processing this journey.

Amie had an older sister, Jessica, who was the person she treasured most. Her adoptive mother took notes about all the things Amie told her had happened. Amie is autistic, so despite knowing all her siblings’ names, processing her family history has been hard. At

25, Amie was finally able to meet her biological family again, but her time with Jessica was cut short; Jessica was murdered.

Amie uses a red handprint—the symbol for missing and murdered indigenous women—in her paintings to label her grief. Fortunately, she was able to at least get to know her parents and start to learn about her culture.

Amie started beading in Idaho when she was a teenager. Deborah Edmo, who lived two doors down from her in Fort Hall when Amie was first married, taught her traditional beadwork. In her beadwork, Amie tries to integrate her two worlds. Beadwork has been important on her father’s side of the family; her grandmother taught her Cherokee father how to bead. Even though Amie learned a different way, she considers it the link between them.

Amie has been doing beadwork for more

than 30 years now. During the pandemic, she became a serious bead artist and benefited from some online sales. She enjoys experimenting with a more modern look via traditional materials and methods. Her favorite is porcupine-quill jewelry, but she also incorporates fossils and stones. Despite her quick hands, some of her bracelets take 12 hours to bead.

Amie’s goal is to become a full-time artist and prove doubters wrong, those who have told her she couldn’t make a living at it, no matter how good of an artist she is. In grade school, Amie was already creating photorealistic drawings, and later, she provided illustrations for encyclopedias. Being autistic makes it harder to get out to meet people and market your art, but Amie Loiselle is now ready to tackle that challenge. She is currently in talks with a Utah museum about an upcoming art exhibit.

PHOTOS BY DANA KLEIN

PowerOn

Ernest Oriente,

of PowerHour helps entrepreneurs and leaders live their best life

© Best Version Media

Some people say they’re trailblazers. Some simply blaze the trail. Ernest Oriente, author, executive coach and president of PowerHour®, defines the path. Although he didn’t coin the catch phrase, “Work smarter, not harder,” he just did it. Then, he taught others how to do the same.

It started with a dream, “I wanted to live in a ski resort,” he says. He had lived in New York, New Jersey, Florida, and Southern California, but the mountains were calling. “It was in 1998, so we had to do old school research. We called the Chamber of Commerce for each ski resort and each local school board,” he says. “We looked at 40 different ski resorts before we settled on Park City; this community was heads and shoulders above the rest.”

He and his wife Patricia––and their three children Gabriel, Alexandra and Thomas––packed up and moved to Ranch Place near the Swaner Preserve. “We were the 17th home here,” he says. “At the time we had young children and the schools were a really big deal for us as a family. That, and the close proximity to an international airport and direct flights to everywhere in the world.”

In 1995, he figured out how to work remotely— nearly 16 years before Zoom launched in 2011. “In the early days, if you wanted a billable hour, you packed your bags, flew to the client’s location on Monday morning, and flew home on Friday evening,” he says. There had to be a better way.

So, he launched PowerHour, a worldwide business coaching enterprise for executives, their teams and entrepreneurs. Over the last 30 years, PowerHour has worked with more than 3,100 clients in 15 time zones and Ernest has 200,000 leaders who follow him on LinkedIn with a profile that features more than 400 PowerMinutes—1minute videos featuring Ernest with his special brand of humor and advice—all filmed in gorgeous places around the world. PowerHour services include recruiting, digital marketing, merger and acquisition, media and advertising, and sales and leadership coaching.

It's all about time. Ernest works with each of his corporate clients on 4 guiding principles: play to your strengths; spend time doing genius work; close the gaps; and design, then live your best and perfect day plus life. “I have a step-by-step approach to show clients how to reach their largest dreams and goals,” he says.

Because Ernest wanted his array of clients to be geographically dispersed, and didn’t want to be tied to the economic rise or fall of a specific city or location, he works with time zones. “I start at 3:30 am,” he says. “My first meeting may be with a leader in Saudi Arabia, India, or Europe. By 6 am I’m meeting with corporate clients on the East Coast.” From 9–12 pm he might ski with clients. Then, he wraps it up, sometimes by 6–8

pm, if he has a client on the West Coast or in Australia.

“I figured out how to work in a ski resort, travel globally, and live in Europe for several months at a time,” he says. When his three kids were off to college, he and his wife would base in different countries for a couple of months during the spring.

He also co-authored SmartMatch Alliances, a book designed to help catapult business growth by partnering with those who can bring you and your company an endless stream of referrals and new business opportunities.

Locally, he’s helped and/or volunteered at organizations including the People’s Health Clinic, Swaner Preserve & EcoCenter, and Habitat for Humanity. “I give my time to help others in our community,” he says. For example, Niños on Skis, was a cross-cultural program to help get local Hispanic kids on skis. “It started 27 years ago with Father Bob Bussen at St Mary’s Catholic Church,” he says. “We asked the Park City Mountain Resort for 10 free ski passes plus gear and ski lessons for our Hispanic kids. We also identified 10 English-speaking families that could be ski mentors.” The program quickly grew to 70 and became an interdenominational endeavor. Then, 10 years ago, Vail asked Ernest to fold the Niños on Skis program into their SOS Outreach. Today, the program helps more than 600 low-income or at-risk local kids get on the mountain. Ernest was also a founding Board member of Bright Futures, a program that helps first-generation students graduate high school, graduate from college, and get their first job.

Look for what Ernest refers to as “the social

campfire of good and goodness.” He runs the largest Facebook group in Park City called The Park City Community Forum, with more than 20,000 members. “We are kind to each other, we share local resources, and we help newcomers to our community,” he says. “It’s exactly what social media was intended to be.”

Website: powerhour.com

LinkedIn: linkedin.com/in/ernestoriente/ Park City Community Forum: facebook.com/groups/MyParkCity

Instagram: @eoparkcity

We would love to hear from you! If you have any ideas for nominating a member in our community for this column, please reach out to Jacquie Symes at jacquie@bestversionmedia.com Thank you!

Ernest Oriente celebrating 300 days skiing, skate skiing and uphill touring.
Living the dream, Ernest Oriente on a powder day in Japan
At a family wedding in Lucca Italy. From left to right: Thomas and Sarah Oriente, Ernest and his wife Patricia, daughter Alexander with her new husband Ali Altaf, Callie and Gabriel Oriente.

Heber Creeper

Part 1.

Very few Americans live so close to a functioning, historic railroad. Heber’s ran coal, livestock, produce, and other goods from its first days in 1899. Under an overcast sky in 2025, raindrops splash into August’s puddles around Heber Valley Railroad (HVRR) station. There, a steam locomotive sleeps, coal tender attached. The black paint glimmers a restored essence, with tales from another time, but also from another place. Because the Ironton locomotive was commissioned to the Ironton Plant of Utah County, it never ran on the Provo Branch to Heber. So, which locomotives ran this line? And how did all of this start?

First, let’s clear up the Ironton locomotive question. In the historical posts on HVRR’s website, www.hebertrain.com, the No. 300 is described as a switch engine, or switcher. It was purposebuilt by Baldwin Locomotive Works of Philadelphia, Pennsylvania, then delivered to Columbia Steel’s Ironton location in 1925, two years after the No. 200—the previous version—had arrived.

Notably, these switch engines are not meant for open-rail travel. They have medium drive wheels, but no leading- or trailing wheels—smaller wheels that help guide and stabilize the massive steam engines at speed. Locomotives are often categorized by

their wheels and placement—in No. 300’s case “0-6-0,” this indicates the lack of leading- and trailing wheels, with three drive wheels on each side, or six total. Geared for moving cars around the railyard, they spent their days confined.

No. 300 was retired sometime in the ’50s or ’60s, but the records are unclear. Over the decades and after a series of ownership transfers, HVRR took ownership of the engine in 2003. While it does not carry trains along our track, it stands as a testament to the genius engineering that helped modernize our mountain town.

Now, what about this remarkable railroad track?

Provo Canyon is a natural monument. Its abrupt mountains soar from 4,500 feet above sea level to more than 11,000 feet. Geographically prominent, breaking clouds apart, they amass record-breaking snowfall. The canyon itself is burdened by avalanches from the north (Timpanogos) and south (Cascades). Landslides were not uncommon after Highway 189 was first built.

Laying a track through this canyon would be no easy task, due to its tight, weaving river bottom. Not many railroad companies were up to the work—however, one, the Denver & Rio Grande Western (Rio Grande), navigated the treacherous terrain. Accustomed to working rail into the mountains, it took on the motto, “Main Line through the Rockies.” It had already been operating the highest-elevation railroad in the country, Tennessee Pass, Colorado, which is above 10,000 feet.

From 1881 to 1889, Rio Grande operated its main Utah railway from Ogden to Denver, which passes through Utah Valley. The route follows today’s US Highway 6, south of Provo, through the mountains over Soldier Summit and on to Helper, Utah.

When the company was reorganized as “Rio Grande Western Railway” in 1889, the original narrow-gauge railroad was upgraded to standard-gauge. At that time, the Provo Canyon Branch was planned.

The people of Heber Valley were anxious to get their own railroad. After all, Park City’s Union Pacific railroad had made commerce convenient for the mining town, but Wasatch County residents were geographically isolated in respect to receiving the mail and exporting goods. In 1889, The Park Record “reported plans to build a railroad up Parley’s Canyon to Park City.”

If there were to be two lines to Park City, Heber residents wanted the railway extended to their valley. OneMany reasons for this waswere continually cited by city leadership and the city newspaper, The Wave, editors, one being: “We have, almost within the limits of the town, the finest sandstone quarries in the West… Had we a railroad here, this sandstone could undoubtedly become an article of

considerable value.”

But there were other ideas, according to Jessie Embry’s A History of Wasatch County, which included Heber Valley’s evolution as a summer resort and manufacturing center. Whether or not residents were aware of it, the Rio Grande Railway sought to respond.

Could it have been in a field, or around a fire with horses tied to a nearby tree, that a Rio Grande employee met with Mayor Abram Hatch and J.R. Murdock in 1896? The topic of discussion: purchasing a right-of-way for a new railroad.

In 1897, the first mile of track was laid. “The remaining 25 miles was constructed during the spring and summer of 1899,” according to UtahRails.net, a Utah-based railroad history archive.

1899 also happened to be when the Telluride Power Company planned to open Nunn’sopen the Nunn’s hydroelectric power station. According to HVRR’s archives, Telluride Power “had plans to build an 85-foot-high dam and reservoir within the canyon… Several court trials followed, but the case was eventually won by Rio Grande Western.” This was due to the dam and plant interfering with the Rio Grande rightof-way.

Telluride Power’s Nunn Station was finished and still able to produce 40,000 volts without its proposed dam. Today, the remnants of the station are found at the Nunn’s Park campground and day-use areas in the canyon.

According to HVRR, the first tracks of 1899 were laid by late April, using excess rails from the Rio Grande mainline reconstruction. Grading and laying track continued along the southeast flanks of what was Charleston and now the belly of Deer Creek Reservoir.

“Amid great fanfare, the first Rio Grande Western train arrived in Heber on September 21, 1899. A traditional ‘last spike’ ceremony was held at the brand-new Heber depot, a one-story wood [station that was] erected on land donated by members of the community. With nearly the entire population of Heber Valley in attendance, the mayor of Heber, Abraham Hatch, and the mayor of Provo, L.O. Taft, together drove the final spike to complete the railroad,” as Heber Valley Railroad archives described the occasion.

It was the beginning of heightened transport for Heber Valley—ushering in commerce, settlers, and change.

CONNECT WITH US AND ELEVATE YOUR NETWORK!

WIN Monthly MeetUps

Join us for our lively evening gatherings that feed your growth.

First Tuesdays or Wednesdays of every month 5:45 PM – 8:00 PM

Wake Up and WIN

Unstructured time for WIN Members to connect and support each other.

Second Tuesday of every month 8:00 AM – 9:00 AM

WIN Lunch and Learns

Enhance your business wisdom, skills, and showcase member businesses to the community.

Third Tuesday of every month 11:15 AM - 1:00 PM

Resources You Will Thrive With October 07, 2025, 5:45 PM – 8:00 PM

An Unusual Take on Gratitude November 04, 2025 5:45 PM – 8:00 PM

Activate the Magic of this Season December 02, 2025 5:45 PM – 8:00 PM

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The inspirational power of art can come from all kinds of places—but for Cormac Harrington, it all started with Captain Underpants. “When the Captain Underpants movie came out in 2017, I immediately wanted to make my own comic books. So, my mom made me these little blank booklets out of paper and all I did was make comics.”

That spark turned into something more. Today, Cormac’s process begins with a sketch using an HB pencil on watercolor paper. He prefers working with graphite, watercolor, and colored pencil for their flexibility.

One standout piece is a watercolor of a coal miner, pickaxe mid-swing, shards of rock flying. This one holds special meaning: his great-greatgrandfather was a hard rock miner in Park City. Other striking works capture movement and strength—an Olympic skier, a water ramp athlete at the UOP, and a lacrosse player.

Like many artists, Cormac has faced challenges—mainly finding time to create. “I’ve been in dual immersion in the Park City schools and had early release for skiing, so I didn’t get to take art in middle school. I had to learn on my own—mostly by watching YouTube.”

Things shifted when he was accepted into the Kimball Art Center’s Young Artists’ Academy. “That’s when I really got to explore different styles—thanks to Heather. I also took a Photoshop class with Ms. Cier last year. She was super helpful and supportive.”

Despite an intense schedule for a ninth grader—orchestra, two AP classes, competitive ski training six days a week, golf practice three times a week, water ramping at the UOP, plus three online high school classes—Cormac still finds time to create. “It’s been really hard to keep up with art this past year... but I still try to make at least one piece a month.”

Because for him, “Art is a passion, not a chore.”

You can view Cormac’s art in person on three powerboxes in Park City:

▶ The lacrosse player: behind McPolin Elementary

▶ The Minor: outside of Alberto's

▶ The skier: across from Deer Valley Fire Station.

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CHRISTIAN CENTER OF PARK CITY: SNACKS IN BACKPACKS

Every week in Park City, while most students are excited for the weekend, some are quietly worried about one thing—food. For many kids, school meals are the most reliable part of their diet and when Friday afternoon rolls around, it can mean two long days without enough to eat. That’s where the Christian Center of Park City’s Snacks in Backpacks program comes in.

Snacks in Backpacks is a simple idea with a big impact. CCPC has teamed up with local schools in Park City, South Summit, North Summit, and Wasatch County to send home healthy snacks with students who need a little extra support. Each bag is filled with things like granola bars, fruit cups, crackers, oatmeal, and other easy-to-eat items.

Partnering with EATS Park City, the program has been improved by adding more nutritious options like fruit and minimally processed snacks instead of only shelf-stable items.

Community groups have jumped in to support the effort,

too. These groups have packed hundreds of snack bags for students over the years, proving that when neighbors come together, small actions make a huge difference.

Good nutrition isn’t just about food; it’s about helping kids learn, grow, and feel secure. Having a snack bag to take home means fewer worries about hunger and more energy for just being a kid. To learn more about this program and get involved, go to our website: ccofpc.org.

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8 heart-healthy superfoods to boost cardiovascular wellness

Dive into our list of accessible and nutrient-rich foods that promote heart health.

When it comes to overall wellness, taking care of your heart should be at the top of your list. After all, your heart is the engine that keeps your body running! “Maintaining a healthy heart is the cornerstone of overall well-being, as the heart serves as the engine of our body,” said Carlos Albrecht, MD, an Intermountain Health cardiologist at St. James Hospital.

And just like a car needs high-quality fuel to function at its best, your heart thrives on nutrient-rich foods that support cardiovascular health. So, what are the best superfoods for your heart? Let’s dive into some of the most accessible and delicious hearthealthy foods you can add to your diet today.

1. Berries: Tiny but Mighty: Blueberries, strawberries, and raspberries aren’t just delicious—they’re packed with antioxidants that support cardiac health. These vibrant fruits help reduce inflammation and lower blood pressure, keeping your heart happy and healthy.

2. Fatty Fish: Omega-3 Powerhouse: Salmon, mackerel, and sardines are loaded with omega-3 fatty acids, which help reduce triglycerides and improve overall heart function. Aim for two servings a week to give your heart a boost.

3. Leafy Greens: The Ultimate Superstars: Spinach, kale, and Swiss chard are rich in vitamins, minerals, and antioxidants that help lower blood pressure and keep your arteries clear. They’re easy to toss into salads, smoothies, or soups for an extra dose of heart-healthy nutrition.

4. Nuts: Crunch Your Way to a Healthy Heart: Almonds, walnuts, and pistachios contain heart-healthy fats, fiber, and protein that help lower cholesterol levels. Just be mindful of portion sizes—about a handful a day is perfect.

5. Whole Grains: Fuel for Your Heart: Oats, quinoa, and brown rice provide fiber that helps regulate cholesterol and blood sugar levels. Swap refined grains for whole grains to support long-term heart health.

6. Avocados: The Good Kind of Fat: Rich in monounsaturated fats, avocados can help reduce bad cholesterol and promote good cholesterol levels. Plus, they make everything taste better—whether mashed on toast or blended into a smoothie.

7. Dark Chocolate: A Sweet Treat with Benefits: Good news for chocolate lovers! Dark chocolate (at least 70% cacao) is packed with flavonoids that can help lower blood pressure and improve circulation. Just remember— moderation is key!

8. Beans: A Heart’s Best Friend: Black beans, lentils, and chickpeas are full of fiber, protein, and nutrients that help lower cholesterol and blood pressure. Add them to soups, salads, or wraps for a delicious and nutritious meal.

SMALL CHANGES, BIG IMPACT

“Dietitians are full of ideas and strategies to help each individual overcome barriers to create effective behavior changes,” said Kelly Elliot, RD, a bariatric clinical dietitian at Intermountain Health’s Denver Midtown Clinic - Weight Loss & Reflux Center. “It’s important to remember that baby steps and small changes lead to big impacts on your health over time!”

these superfoods to your daily routine and build from there. “It is important to always be mindful of your diet to reduce risk factors for heart disease,” said Kelly. “Creating a lifestyle that works for you as an individual that you can follow is what matters, because it’s what you will stick to!”

A heart-healthy diet isn’t about deprivation—it’s about making smart, delicious choices that fuel your body for the long haul. So, go ahead and enjoy these superfoods, knowing that each bite is a step toward a stronger, healthier heart!

Start by adding just one or two of

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ABOUT RISE DENTAL WELLNESS

Welcome to Rise Dental Wellness, where the art of dentistry meets the pursuit of inner well-being. Located in the heart of Park City, Rise is more than just a dental practice; it’s a sanctuary designed to harmonize your smile with your overall health. At Rise, we believe that your oral health is a vital component of your holistic vitality, and our approach reflects that understanding.

Founded by myself, Dr. Ryan Osorio—a passionate innovator in aesthetic dentistry and personal growth—Rise Dental Wellness embodies years of dedicated study and practice. My training spans both biological and traditional dentistry, allowing me to adopt an integrative, open-minded approach that emphasizes the profound connection between oral health and the entire body’s well-being. When you visit Rise, you’re not just receiving dental care; you're embarking on a journey toward enhanced vitality and self-awareness, grounded in the understanding that a healthy smile radiates inner health.

Our team, carefully selected for their expertise and compassion, treats every patient as a member of our extended family. Inspired by the Danish concept of hygge, we’ve created a warm, calming environment that mirrors the serene beauty of Park City’s surroundings. Our focus is on comfortcentered care, ensuring that your experience is relaxing and restorative, whether you’re here for a routine cleaning or a more comprehensive smile transformation.

STUDIO RISE:

A SPACE FOR INNER GROWTH

Complementing the physical wellness of our dental practice is Studio Rise, our dedicated space for cultivating inner peace and selfdiscovery. As part of our holistic philosophy, Studio Rise offers weekly classes—including Yoga, Breathwork, Meditation, Fascia Release, Ayurveda, and more—designed to help you slow down, reconnect, and realign with your true self.

We also host immersive workshops that delve deeper into healing and personal growth. Whether you’re seeking a single transformative experience or a regular practice, Studio Rise provides a nurturing environment for all.

In addition, we welcome private group bookings for special occasions like bachelorette parties, corporate retreats, or gatherings of friends seeking meaningful connection. We tailor each experience to your group’s intentions, fostering shared growth and wellness.

Together, Rise Dental Wellness and Studio Rise embody my vision of a life where physical health, inner joy, and self-care are interconnected. I invite you to experience our holistic approach—where your smile, your inner smile, and your overall vitality coexist in harmony. Your journey toward balance begins here.

A LITTLE ABOUT ME:

I am driven by a passion for transforming lives through the power of a beautiful, healthy smile. With over 15 years of experience in dentistry, I have dedicated myself to mastering minimally invasive techniques for aesthetic, cosmetic, and preventative care—always aiming to preserve and enhance the natural beauty of each smile. My journey has taken me beyond just the physical appearance of the smile; I’ve delved into the deeper, inner dimensions of health, purpose, and radiance. This exploration inspired the creation of the “Inner Smile”—a concept that encourages inner harmony and self-awareness. That’s why Rise includes a versatile studio space where guests can nurture their inner well-being as they care for their outer health.

Throughout my career, I’ve been recognized for my clinical skill and commitment to excellence. I received the prestigious Clinical Excellence and Professionalism Award from the University of Florida College of Dentistry. My dedication to innovation and patient care also earned me a spot among the top 40 young dentists in America, as honored by Incisal Edge magazine in 2012. Beyond my practice, I am passionate about sharing my knowledge with others. I dedicate time to education and mentorship, helping fellow dental professionals elevate their skills and find greater fulfillment in their careers—both inside and outside the clinical setting. My goal is to foster wellness and purpose in every aspect of life, believing that a radiant smile is only the beginning of a holistic journey toward true vitality.

Dental Wellness + Studio

Discover the Rise Difference. We intentionally schedule fewer patients to allow adequate time to give you our full attention and address all your dental concerns. We offer wellness-based dental care to all ages as well as complete smile renovations.

In our studio, we provide workshops for the development of your “Inner Smile” which encompasses overall physical, mental, emotional and energetic wellbeing.

Dr. Ryan Osorio

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HEALTH & WELLNESS CORNER

EXPERT CONTRIBUTOR •

AN EXERPT FROM WEAVING A TAPESTRY

25 Years of Hope & Healing

As a breast reconstructive surgeon, I’ve seen firsthand that even with the most advanced techniques and excellent surgical results, patients often face challenges beyond surgery. Many women experience deep sadness, depression, and issues with family, relationships, and self-image. Despite successful reconstruction, their bodies and spirits seemed to struggle, as if something was missing.

One patient, a nurse who battled breast cancer, attended a retreat in Montana and returned feeling significantly better—she had learned how to cope and connect with other survivors. That experience made me realize treating breast cancer isn’t just about the medical side but also the psychological and emotional aspects. The diagnosis impacts not

just the breasts but overall health, sexuality, and self-esteem, requiring a process of being reborn.

In 1998, we founded the Image Reborn Foundation (IRF) to offer free renewal retreats, supporting women in living fulfilling lives. These three-day retreats are held in beautiful natural settings, addressing emotional and psychological issues like sexuality, relationships, medical concerns, and financial stress. The goal is for survivors to begin healing emotionally and physically throughout their journey.

Starting in Park City, Utah, our retreats now take place in locations including Utah, Colorado, Texas, and planned for Florida in December 2024. Each retreat hosts 10-12

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women, with IRF covering all costs. Women can attend at any stage of their cancer journey, but space is limited.

Set in stunning natural environments, these retreats foster serenity, reflection, and renewal. They are led by professionals experienced in addressing women’s concerns with tailored activities. We also host specialized retreats for women with Stage IV breast cancer, young survivors, Spanish-speaking women, and those seeking adventure, including our Deaf and Hard-ofHearing women retreats.

Key components of the retreats include:

▶ Medical support: candid conversations with oncology and reconstructive surgeons

▶ Emotional healing: tools to manage PTSD, trauma, anxiety, and fear

▶ Mindfulness: promoting wholehearted living

▶ Physical activity: accommodating all levels, with exercise known to reduce recurrence

▶ Relaxation and renewal: downtime for reflection and pain relief

Research shows that attending these retreats reduces stress and anxiety and boosts joy and body image. Emotional wellbeing predicts longer survival, making psychological support an essential part of cancer care. During retreats, I often participate in the “Medical Hour,” where women share transformative stories:

“It’s just nice to be with other women like me.”

“You share so much of your souls, and give each other strength.”

“We all arrived as strangers and left with many new friends.”

“The weekend changed my life. Now I make the days count.”

Since our first retreat, IRF has hosted nearly 30 annual retreats, reaching over 4,000 survivors from every corner of the U.S., Central and South America, and Europe. We’ve expanded to include an annual Intimacy Conference, online support, and virtual retreats—continuing even during COVID-19. Our work has been recognized with awards like the Susan G. Komen Foundation’s Most Innovative Foundation and the ASPS Patient of Courage Award.

Our success relies on generous support from donors, local businesses, and industry partners like Allergan, Benev, and Galderma. The annual Gala at Deer Valley, Utah, raises critical funds, with attendees and donors making a significant difference. I am deeply grateful for my wife, Dr. Flavia Aspesi-Saltz, my children, friends, board members, staff, and volunteers whose dedication sustains IRF.

Throughout my years of service, I’ve attended countless retreats and met thousands of women touched by IRF. Witnessing their profound transformations over a weekend is extraordinary. Each woman has left a lasting mark on my heart— those Sunday “Medical Hours” are my favorite moments.

I am honored to have helped create and lead the Foundation. I have received far more than I’ve given, and I am forever grateful for this journey of hope and healing.

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HEALING ISSUES IN THE TISSUES

The workshop, “Healing Issues in the Tissues,” is an introduction to Somatic Emotional Release (SER)—a treatment method developed by Harriet McEntire Lanka and, until now, only offered in Costa Rica. SER blends intuitive bodywork, conversational guidance, and Pulsed Electromagnetic Field (PEMF) therapy. This combination helps regulate the nervous system and supports the release of both physical tension and the deeper emotional patterns often stored in the body.

The workshop and follow-up sessions will be held at Silver Baron Lodge, chosen for its quiet, private setting—ideal for this type of work. The lodge also serves as The Align Spa’s winter location and offers a comfortable, accessible space during the fall season.

Harriet McEntire Lanka is a licensed massage therapist and clairsentient healer with over 24 years of experience. An alumnae of Park City High School (class of ’96) and founder of The Align Spa, Harriet is excited to bring this work back to the community where her journey began.

OFFICIAL WORKSHOP INFO

Somatic Emotional Release:

A New Path to Healing the Mind and Body

When: Monday, October 20th, 2:00-4:30 PM

Where: The Silver Baron Lodge, 2800 Deer Valley Dr E, Park City, UT

What to Expect: This workshop is more than a demonstration—it’s an opportunity to gather as friends, colleagues, and curious seekers to explore a new approach to healing, and the power of shared presence.

Somatic Emotional Release (SER) is a unique, intuitive method developed through years of hands-on work. It is a way to access and release emotional tension, stored memories, and unspoken experiences held in the body—particularly in areas like the hips and neck.

During the workshop, Harriet McEntire Lanka will introduce the core principles and grounding rituals of SER, then demonstrate the technique with a few pre-selected attendees. If time allows, additional volunteers may be invited to receive.

SER goes beyond pain relief. It’s about creating lasting change— opening space for emotional clarity, physical ease, and deeper integration. No two sessions are the same, because no two bodies carry the same story. This is a chance to witness that process firsthand.

Snacks and refreshments will be available before and after.

Following the workshop Harriet will spend a few days in Park City offering private SER sessions at the Silver Baron Lodge in Deer Valley. It’s recommended to attend the workshop to see the technique before booking a session, but it’s not required.

To learn more about the technique and reserve a spot in the workshop: bit.ly/3K4o5FJ

To book a private SER session with Harriet: bit.ly/46EXoA0

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BEYOND THE PINK RIBBON: WHOLE-PERSON HEALING

Every October, pink ribbons begin to appear on billboards, grocery store shelves, and social media feeds. Breast Cancer Awareness Month has become synonymous with the color pink— symbolizing hope, support, and fundraising. While these campaigns have done incredible work to raise visibility and dollars for research, there’s a side of the story that rarely gets highlighted: the deeply personal journey of healing that extends far beyond a diagnosis, surgery, or treatment plan.

As someone who went through breast cancer and chose to go flat after a double mastectomy, I know firsthand that awareness is just the beginning. While I did not need radiation or chemotherapy and can’t speak to the depth of that experience, I do know what it’s like to face the diagnosis, to undergo major surgery, and to navigate the emotional and spiritual aftermath. I’ve also held dear friends through their treatments, witnessing the toll it takes on body and spirit. What often gets overlooked is what happens after: the physical, emotional, and spiritual layers of recovery that continue long past the initial treatments.

The Unseen Side of Healing

The medical side of breast cancer is just one piece of the puzzle. Once the surgeries and treatments are over, survivors are often left to navigate fatigue, pain, sleep disturbances, body image changes, and lingering anxiety. There’s grief for the body you once knew, fear about the future, and questions about identity, sexuality, and femininity.

Yet these conversations don’t often make it into the glossy awareness campaigns. Survivorship is complex—it’s about living with scars, embracing new ways of being, and finding your way back into your body and your life.

Whole-Person Support

This is where whole-person healing becomes essential. In my own practice and personal journey, I’ve seen how integrative approaches can support the body and mind in profound ways.

• Acupuncture can help ease side effects like hot flashes, neuropathy, and anxiety while restoring energy flow and balance.

• Bodywork and gentle movement practices like Qigong or yoga reconnect survivors with their bodies, often in a gentler, kinder way.

• Nutrition and herbs can play a role in rebuilding vitality and supporting long-term wellness.

Healing is not about “bouncing back” to who you were before. It’s about learning to inhabit a new version of yourself with grace, strength, and authenticity.

Moving Beyond Pink

My intention is not to dismiss the power of pink ribbons. They have saved lives by starting conversations and funding critical research. But breast cancer awareness is more than a campaign color. Awareness means acknowledging the physical scars, the invisible wounds, and the ongoing work of reclaiming one’s body and spirit.

When we move beyond pink, we see the whole person. The woman who is learning to love her new body, the partner who is learning how to support her, the community that can either uplift or isolate her depending on how we show up.

How You Can Support

If you have a loved one facing breast cancer, consider these simple but powerful ways to show up:

• Listen without fixing. Sometimes the most healing thing is simply to be heard.

• Offer practical support. Meals, childcare, rides, or help with household tasks are invaluable.

• Avoid platitudes. “Stay positive” or “everything happens for a reason” can feel dismissive. Instead, try “I’m here with you” or “what do you need today?”

• Support body autonomy. Every woman’s choices (lumpectomy, mastectomy, reconstruction, or going flat) deserve respect and celebration.

• Community and safe spaces; whether through retreats, support groups, or women’s circles, help us remember we are not alone.

A New Narrative

This month, as you see pink ribbons around town, I invite you to pause and think about the full story of breast cancer. Awareness isn’t only about prevention or cure, it’s also about honoring the resilience, complexity, and humanity of those who live through it.

Breast cancer changes lives, but it can also deepen our connection to ourselves and each other. By moving beyond the pink, we begin to embrace a new narrative. One that honors not just survival, but wholeness, authenticity, and the beauty of life after cancer.

If you or a loved one is going through breast cancer (or any form of cancer) please know you are not alone. I would be honored to walk alongside you. Reach out if you feel called; I’d love to support you on your healing journey.

• Doctor of Acupuncture & Chinese Medicine (DACM)

• Licensed Acupuncturist (LAc)

• Registered Nurse (RN)

• Licensed Massage Therapist (LMT)

• Certified Psychedelic Therapist

With over two decades of experience in the healing world, I hold a doctorate in Chinese Medicine specializing in acupuncture and I am also a registered nurse, licensed massage therapist and certified psychedelic therapist. My commitment to healing extends beyond conventional methods, aiding individuals in preparing for and integrating transformative psychedelic experiences.

What sets my approach apart is the culmination of my diverse training and experiences. I blend acupuncture, cupping, gua sha, bodywork, energy work, tuning forks, sound healing, breathwork, and guided meditation into personalized sessions. I also offer guidance in supplement selection, herbal remedies, and nutrition planning to support holistic well-being. My philosophy centers on meeting each individual where they are on their healing journey and providing tailored support for their unique path to wellness.

www.kallieharrison.com

2078 Prospect Ave., Suite 2 Park City, UT 84060

(Inside The Prospect Executive Suites)

Cell: (801) 703-5280

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Vampire Facials, Vampire Fillers, and Vampire Laser Treatments

October has a bit of magic in the air; autumn leaves, softer light, cooler evenings. It’s a season of transformation. In the world of regenerative esthetics, we borrow a little of that magic under a bold name: vampire treatments. You might associate that most with the “Vampire Facial,” but the vampire concept goes further—into fillers and laser therapies—and the procedures under this regenerative umbrella can be done as stand-alone procedures or combined for natural, powerful rejuvenation.

When we say “vampire,” we mean treatments that use your own blood’s healing components, most notably platelet-rich fibrin (PRF). PRF is an advanced smart blood concentrate packed with growth factors that supports repair, collagen growth, and skin renewal. Adding it to esthetic treatments amplifies both short- and long-term results.

The Classic: Vampire Facial

The most well known “vampire” treatment is the Vampire Facial: microneedling to create tiny channels in the skin, accompanied by PRF. This stimulates collagen, improves texture, tones down pigmentation, and leaves skin looking

(100% autogenous), restoring volume under the eyes, cheeks, lips, or upper face while stimulating long-term regeneration. The result is refreshment that looks natural because it is advanced rejuvenation that comes from concentrating the intelligence of your own tissue (blood).

Vampire Laser Treatments

Lasers resurface, even tone, and encourage collagen. They too can be combined with PRF, to join the family of “vampire treatments.” In this case, the laser primes the skin for renewal and PRF accelerates healing, reduces downtime, advances regenerative processes in the skin, and strengthens collagen remodeling. The two together are powerful to deliver more profound and lasting results.

BioCARE® or Individual Treatments

Last month I shared about BioCARE®, our signature protocol that combines all three vampire approaches—facial, Bio-Filler®, and laser—in one visit. It’s comprehensive, and the components of the procedure can be done in individual visits for those new to esthetics procedures. Some clients choose just one or two treatments, depending on their needs or schedule for down time. Whether you start with a Vampire Facial, refresh volume with Bio-Filler®, or add PRF to your next laser, each option offers regenerative support at

Why Now?

Fall is globally recognized as the season for laser and skin rejuvenation. Cooler weather and less sun reduce the risk of post-treatment pigmentation and create ideal healing conditions. Just as important, regenerative procedures build over 30–90 days. Starting now means your skin will look its most refreshed and radiant for holiday gatherings and ringing-in the New Year.

Curious if a Vampire Facial, Vampire Filler, or Vampire Laser Treatment is right for you—or if a combined BioCARE® session makes sense? Virtual consultations are available anytime at DrBatcheller.com.

I’m Dr. Giselle Batcheller, Utah’s PRF pioneer.

I’m Dr. Giselle Batcheller, a regenerative esthetics expert, proud Parkite, author, and international educator in PRF and light-based medicine. Since 2018, I’ve helped doctors and patients discover elegant, evidence-based ways to support long-term health and beauty. To explore health, beauty, light therapy, hydrogen water, or to request a complimentary virtual consultation, visit DrBatcheller.com or follow along on social media.

DR. GISELLE M. BATCHELLER

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your inner badass through mindful movement in nature:

Training for Life’s Everyday Adventures

Custom Outdoor Fitness Experiences

Functional Fitness Training

Corporate and Group Events

Mind/Body Connection

Hybrid/ Remote Coaching

In Home Nature Inspired Movement Sessions

… in Park City, Utah and Beyond

Prenatal Yoga Series

• Prepare your body and mind for birth with a gentle and informational practice.

• Mondays, 5:30–6:30 p.m. on

• September 8, 15, 22 & 29

Childbirth Education Workshop

• Gain confidence and learn skills for navigating labor and birth with calmness and clarity.

• Friday, October 3, 5–8 p.m. & Saturday, October 4, 9:30 a.m.–5:30 p.m.

Postpartum & Newborn Care Class

• Learn practical skills for newborn care and breastfeeding while supporting your recovery and finding your rhythm in early motherhood.

• Saturday, September 27, 9:30 a.m.–2:30 p.m.

Why join these sessions?

As a certified holistic birth and postpartum doula, health coach, and perinatal yoga therapist, Erin combines evidence-based education with compassionate, hands-on support to guide you through pregnancy, birth, and the early weeks of motherhood—helping you feel informed, supported, and confident every step of the way.

Interested in personalized care?

Schedule a free consultation to explore customized perinatal support packages that align with your needs.

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CALL IN YOUR DREAM PARTNER

There is nothing more powerful than a successful businesswoman who knows exactly the kind of partner she desires, heals the deep wounds holding her back, and confidently calls in the man of her dreams; manifesting her partner into her life with unwavering certainty in her choice!

Coming out of a relationship and/or stepping into the possibility of a new one can be scary…but many women enter into incredible ones—especially when they do these two things: 1. they’re certain of what they truly desire in a partner, and 2. They heal their deep wounds from previous relationship(s). If not, studies show that you’re bound to repeat past relationship problems, just with a different person. When a woman gains clarity about what she truly desires in a partner, that’s when the real transformation begins. As a successful businesswoman, you already know you have the power to create what you want and eliminate anything holding you back from it. So why wouldn’t the same approach apply to your romantic life?

If you’re unsure or don’t yet have a clear vision of what this kind of romantic relationship would even look like, I’d like to share some helpful tips to guide you. And by the way, healthy relationships are not only possible—they’re absolutely real!

STEP ONE: CREATE WHAT YOU DESIRE! CREATE YOUR LIST OF 100

1. List 50 Characteristics and Attributes You Want in Your Partner: What qualities do you admire in others—whether it’s a hot celebrity, a close friend’s relationship, or someone you look up to. What attributes do they have that you value? Compassion, ambition, humor, loyalty? Write down 50 characteristics and attributes you desire in a partner. This exercise will help you clearly define the type of person you want to call in and manifest into your life.

2. List 25 Experiences You’d Like to Share with Your Partner: Consider the experiences you dream of having. This could be traveling to specific places, trying new activities, or sharing life’s milestones. By identifying these experiences, you not only visualize a future full of adventure, but you also open yourself up to exciting opportunities—whether you manifest a partner or not.

3. List 25 Things You Want to Become with Your Partner: Think about the person you want to evolve into—individually and within a partnership. Do you want to be more adventurous, kinder, healthier, more creative? Defining these personal growth goals will help you recognize if a potential partner aligns with the person you aspire to be. You’ll have a clear vision of who you want to become and can actively work toward that vision—on your own or with someone by your side. This will make you more fulfilled, regardless of your relationship status.

This exercise gives you a clear, well-rounded vision of what you truly desire in your ideal partner. But before you start calling him in, there’s one more crucial step to take… STEP TWO is healing your deepest wounds that are holding you back from having your dream partner. And the good news is—it’s much easier than you think! I’d love to invite you to watch the video “Call In Your Dream Partner” by scanning the QR code to get started. Imagine how it will feel when you’ve healed your deepest wounds, leaving the past behind you, knowing that you are inherently worthy, loveable and more than enough; that the void within you is filled with pure self-love as you confidently call in the man of your dreams; manifesting your partner into your life with unwavering certainty in your choice!

I’d be honored to guide you into calling in your dream partner. Feel free to reach out. I’m here for you.

.

I’m Camilla Peterson.

As a Master Practitioner and Trainer in Neuro-Linguistic Programming (NLP) and Time Line Therapy®, I’ve helped hundreds of individuals break through the limits of their mind and get unstuck in their business and careers. Through my work, I’ve discovered a powerful connection between professional success and sexual fulfillment, as well as the relationship one has with themselves and their partner.

I’ve had the privilege of working with founders, CEOs, and professionals— helping them overcome trauma, depression, anxiety, sexual trauma, and more. My clients have reclaimed their power, finding greater freedom, joy, and intimacy in both their personal and professional lives.

My mission is to guide you on a transformative journey of selfdiscovery, unlocking deeper pleasure, purpose, and fulfillment in every area of your life. I’d be honored to support you as you take a quantum leap toward your fullest potential!

Sunshine&Synergy: THE DYNAMIC DUO OF VITAMIN D3 AND K2

In the vast landscape of nutritional supplements, few combinations have stirred as much interest among researchers and health enthusiasts as Vitamin D3 and Vitamin K2. While each offers impressive benefits on its own, it's the synergy between the two that truly unlocks their potential, making them one of the most powerful and underappreciated duos in the health world.

Vitamin D3, often called the “sunshine vitamin,” is produced by the skin when exposed to sunlight. Its primary role is to help the body absorb calcium, a mineral essential for building and maintaining strong bones and teeth. But D3 isn’t just about bones. It also supports immune function, muscle strength, and mood regulation. In fact, studies have linked low levels of Vitamin D3 to fatigue, depression, weakened immunity, and even chronic conditions like diabetes and heart disease. With modern lifestyles keeping many of us indoors and sunscreen blocking muchneeded UVB rays, Vitamin D deficiency is now considered a global health issue, affecting nearly a billion people worldwide.

But as crucial as D3 is, it comes with a hidden complication. When calcium absorption increase, due to D3 but your body doesn’t know where to send it, trouble can occur. That’s where Vitamin K2 steps in. Often overlooked, K2 is the nutrient responsible for directing calcium to where it belongs: into bones and teeth, and away from arteries, joints, and organs. It activates key proteins like osteocalcin and matrix GLA-protein, which guide calcium safely and effectively. Without enough K2, calcium can accumulate in soft tissues, contributing to arterial stiffness, kidney stones, inflammation and stiffening of joints and tendons.

AUTUMN BEAR WELLNESS COLLECTIVE

Feel Well. Be Well. Live Well

With a dedicated team of MDs and acupuncturists specializing in chronic disease management, functional aging, pain management, and longevity, we partner with you to cultivate strength, balance and resilience through every stage of life.

We believe wellness is about lasting foundations, not quick fixes. Whether you’re facing transitions, recovery, or just want to feel your best, we’re here to support you.

While Vitamin K1 (found in leafy greens) aids in blood clotting, Vitamin K2, particularly in its MK-7 form, has a unique role in cardiovascular and skeletal health. Cultures that consume fermented foods rich in K2, like the Japanese with their traditional natto, tend to have lower rates of osteoporosis and heart disease. However, K2 is rare in most Western diets, which is why supplementation is becoming increasingly recommended.

Together, D3 and K2 form a remarkable team. The former boosts calcium absorption; the latter makes sure it ends up in the right places. This partnership not only supports bone density and strength but also helps maintain flexible arteries and a healthy heart. Some emerging research even hints at benefits for dental health and reduced inflammation when the two are taken in tandem.

You can find D3 in fatty fish, egg yolks, and liver, while K2 is most concentrated in fermented foods and grass-fed animal products. Still, given the scarcity of K2 in typical diets and the widespread deficiency of D3, many people turn to high-quality supplements that combine both for maximum benefit. Make sure to consult with a knowledgeable functional medicine provider to test your blood’s level of Vitamin D so the appropriate dose of vitamin D supplementation is prescribed for your individual needs.

In a world where many of us are battling hidden deficiencies and modern health risks, the D3-K2 combo offers a simple, science-backed way to protect your body from the inside out. It's not just about adding vitamins, it's about giving your body the tools it needs to thrive.

Location & Appointments: 5532 Lillehammer Lane, Suite 102, Park City, UT 84098

Book Online: Schedule with Autumn Bear, Dr. Kelly Woodward, or Nichole Dreyer via our portal: https://autumnbear.janeapp.com

Contact Us: autumn@autumnbear.com | Call/Text: 435-659-7633 nichole@autumnbear.com | Call/Text: 435-659-7633 kelly@autumnbear.com | Call/Text: 435-659-7633

TRANSFORMING LIVES WITH PERSONALIZED WEIGHT LOSS:

A SIX-MONTH JOURNEY AT WASATCH OPTIMAL WELLNESS

Wasatch Optimal Wellness (WOW) offers a personalized, medically guided weight-loss program using GLP-1 medications. Clients undergo thorough testing, including DEXA scans and blood panels, and work closely with physicians and nutrition specialists. The program emphasizes gradual weight loss, proper hydration, balanced eating, exercise, and muscle preservation. It also identifies underlying health issues like blood sugar problems. The approach includes careful medication management and a respectful tapering process to ensure sustainable results. The focus is on education, lifestyle changes, and long-term success rather than quick fixes or improper use of medications.

I had the privilege of being a witness to the unique, meticulous, thoughtful program designed by Meredith Salmon (RN-BSN, CMO), Bryant Salmon (PA-C, CEO), and Ben Fogg (MD, COO). I attended many of the appointments of a local resident who chose the WOW weight-loss program and witnessed the transformative power firsthand. I observed the WOW experts create a tailored plan for their patient, offering personalized weight loss support through nutrition counseling, weightloss medication support, and diagnostic tests such as VO2 max testing, resting metabolic rate analysis, DEXA scans for body composition, and bloodwork to monitor health. The plan promoted safe, sustainable weight loss and overall wellness.

I recently sat down with this patient to reflect on the first six months of her weight loss journey. She shared her motivations, challenges, and the support she received along the way, offering valuable insights into her experience.

Q: Looking back at the start of your 6-month journey, what motivated you to join this program, and what were your expectations?

A: My main motivation was to keep up with the pace of life around me. I wanted to travel, play with my nieces and nephews, and participate in activities without feeling exhausted or slowing others down.

In the picturesque surroundings of the Wasatch Back, Wasatch Optimal Wellness (WOW Clinic) is redefining healthcare by blending the wisdom of conventional medicine with the insight of holistic healing approaches.

• Cold Plunge

• Dry and Infrared Saunas

• Full-body DEXA Scan

• Hyperbaric Oxygen Therapy

• IV Therapy

• RMR

• VO2 Max Testing

• Weight Loss Management

• Joint Injections

• Nutritional Counseling

Q: How did the combination of GLP-1 medication, dietary guidance, and exercise support work together for you, and which part made the biggest difference?

A: The medication had the biggest impact, quickly eliminating my constant cravings for unhealthy foods. However, all three components helped me make more lasting lifestyle changes. Deena was especially helpful in shifting my mindset regarding diet culture, which affected my relationship with food. It’s a work in progress, but I feel I'm in a better place. I also appreciated discovering that strength training, rather than cardio, was the recommended exercise, which I found very encouraging.

Q: What role did medical oversight and diagnostic tools, like the DEXA scan, play in keeping you on track or adjusting your plan?

A: I value the DEXA scans for providing detailed information beyond the scale, creating specific goals to work toward. As a competitive person, I was motivated to improve various aspects of my health. Comparing my results after three and six months kept me excited and motivated to continue.

Q: Were there any surprising physical, emotional, or lifestyle changes you didn’t expect when you started?

A: Before my first appointment with Ben and Bryant, I wasn’t aware of the extra benefits of GLP-1 medications. One of the most pleasant

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surprises was that these medications helped reduce inflammation in my body. My feet, which had been in near-constant pain from standing as a hairstylist, stopped hurting within two weeks of starting the medication. I also noticed my fingers had gone down a ring size. I hadn’t realized inflammation was a significant issue until it subsided.

Q: What was the most challenging moment during the six months, and how did you overcome it?

A: The most challenging moment was somewhat humorous: after losing about 50 pounds, I realized none of my clothes fit anymore. It took time to accept that I couldn’t use my wardrobe, swimsuits, or coats anymore.

Q: If someone were considering starting this medically guided program themselves, what would you want them to know before they start?

A: I want people to know how good it feels to move in a positive direction and how supportive everyone at WOW has been. They are encouraging,

friendly, and knowledgeable. My nurse, Marce, is especially inspiring, supportive, enthusiastic, and empathetic, having been on GLP-1 herself. Over the last six months, this patient has made incredible progress, losing 85 pounds and truly transforming her life through the personalized, supportive program at Wasatch Optimal Wellness. She’s discovered a genuine love for nutrition and has gained a new appreciation for exercise; things she never expected to enjoy! It’s been a journey of positive change, and she’s feeling hopeful and excited about what’s ahead. Because of her amazing progress and this newfound passion, she’s decided to continue the program for another six months.

We’re all excited to see her continue to thrive and embrace this journey. If you're ready to start your own transformative journey toward better health, contact Wasatch Optimal Wellness today and let them support you every step of the way!

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BUILDING STRONGER FOUNDATIONS TOGETHER

McKenzie Mounteer, co-owner of Sierra Excavation, knows the importance of laying a solid foundation, both literally and figuratively. Over the past few years, this young entrepreneur, at 24 years old, has established herself as a leader in construction and site preparation, forging a partnership with Habitat for Humanity that combines expertise and generosity to make a lasting impact on communities in need.

Sierra Excavation, co-owned by McKenzie's brother Bryce, is recognized for its site development and adherence to environmental regulations. It joined forces with Habitat for Humanity with a shared mission: create safe, affordable housing for families struggling to find stability. From the initial groundbreaking to the final touches, the collaboration between Sierra Excavation and this global nonprofit is aligned with community-focused goals.

Born and raised in Heber, Utah, McKenzie and her brother, Bryce, grew up playing in the

dirt in and around heavy machinery. McKenzie's parents own a landscaping business, where she and Bryce are still involved.

"I always wanted to do something different and unexpected," McKenzie said. "I think I have nailed it as a woman in blue collar with pink logos and pink equipment. I have been in equipment [loaders, etc] for my entire life. My dad has had me on the seat of his equipment doing landscaping since I was two."

THEIR ROLE BENEATH THE SURFACE

Sierra Excavations' role in a home-building project begins long before the homes starts to take shape. Using their state-of-the-art equipment, with pretty pink branding, McKenzie and her crew prepare the building site by grading the land, clearing obstacles, and utility trenching. These essential preparations ensure that Habitat for Humanity can begin construction on a secure and stable foundation.

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• An On-Site, Cutting-edge Embryology Lab

• Fertility Diagnostics Testing

• IVF Care

• Intrauterine Insemination

• Fertility Preservation

• Wrap-around Support Services Like Yoga, Acupuncture, Mental Health Care, Support Groups, and Nutrition Classes

• Now Accepting New Patients

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"I love the creative freedom of excavating; it is all at your fingertips," McKenzie explained. "You may not be doing a lot of movement, but you are doing a lot of thinking. I like how much impact I have with such little movement."

The ripple effects of Sierra Excavating’s work with Habitat for Humanity can be seen in neighborhoods across the region. Currently, Sierra Excavation and Habitat for Humanity are collaborating on the Silver Creek Village 10-plex in Park City. Beyond the buildings themselves, these projects create a renewed sense of pride and unity within communities. Children now have safe yards to play in, neighbors come together to support one another, and individuals have the opportunity to plant roots in a place they can call home. "My parents taught us to support our community; that is something they instilled in our heads," McKenzie shared. "They taught us that if you are going to own a business in the community, you need to be part of the community."

During the winter months, McKenzie shifts focus to snow removal. This winter, they plan on keeping a local 8-plex snow-free and accessible. Their landscaping expertise and heavy equipment skills allow them to efficiently clear snow, making them a reliable partner for both residential and commercial clients.

"The roots of something are its base and foundation. I am the foundation of people's homes," McKenzie said. "That is a really big thing to be part of."

RIO TINTO MINE TO OPHIR CANYON: A MINING AND PIONEER HISTORY TOUR

Kennecott Copper Mine has reopened to the public. We had booked our tour only a few days in advance; luckily, it isn’t crowded. After checking in outside the gift shop, we take a quick look inside and head to the shuttle bus. The gift shop is full of copper-related trinkets and a few candy bars. On the ride up to the open-pit mine, you can see the conveyor belt that transports the ore, as well as some of the processing facilities. The shuttle does not make any stops along the way.

Once at the open-pit mine, the giant trucks are in constant motion. There are two large platforms with viewfinders for observing the operations below. To be able to use them, don’t forget to bring a handful of quarters, or a pair of your own binoculars. According to the guide, it costs Rio Tinto about 4 billion dollars to run these operations annually. The approximately 400,000 ounces of gold that is mined here each year, as a byproduct of the copper mining, pay for these expenses.

As the largest open-pit copper mine in the world, Kennecott Copper produces approximately 400,000 tons of copper ore yearly. The Utah operation also has one of only two smelters in the United States and supplies about 20% of the US demand for copper. Looking down 4,000 feet into the bottom of the mine is impressive, as is the landslide next to the viewing platform that came down in 2013—the largest landslide in mining history. Kennecott Copper Mine is proud of its state-of-the-art monitoring equipment, which kept everyone at the mine safe during both the 2013 and 2021 landslides.

The viewing platforms have a full-sized ore-truck tire on display, along with a picnic pavilion underneath the back of one of those trucks. Historical information is displayed at multiple locations, and there is staff on hand to answer questions (a one-hour warning is given to them before any blasting occurs).

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Sparkle and Shine to Every Corner of Your Home

Our commercial cleaning service ensures a professional environment. It includes floor cleaning, dusting, and restroom sanitization, all scheduled around your hours for your convenience.

Our deep cleaning service tackles hidden dirt and grime, making it ideal for special occasions. It also includes appliance interiors and detailed sanitization.

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We pride ourselves on our unique approach: ‘We Do More Than Just Cleaning.’ We aim to ensure every client experiences the highest cleanliness and customer service.

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The shuttles run every 30 minutes, so you can decide at that point whether or not you wish to watch.

Our trip continues north past the smelter to Benson Grist Mill, located at 325 State Road 138, Stansbury Park. Built in 1854, it can be toured free of charge from Thursday to Saturday, from 10:00 a.m. to 6:00 p.m., through October 31. We are surprised by all of the preserved buildings and their interiors; this grist mill has undergone major, careful renovation to make it accessible to the public. The four floors showcase all the machinery used to process the grain, and there are additional displays with historic photographs. On the grounds, you can immerse yourself in life long ago by touring the millhouse, a shoemaking workshop, a sheepherder’s wagon, a telegraph/payroll wagon, and many more cabins. We spent two hours wandering through this delightfully preserved history.

Our mining tour takes us south on UT-36, then east on to UT-73, then left to Ophir Canyon Road. Just before you reach Ophir Town Hall, there is a road to the left. You can drive up there and park by Dr. Zerick Logan’s former home, which was donated in 2008 and restored to represent Ophir’s first schoolhouse. I remember Ophir from photography trips decades ago. Many of the old cabins have been restored since then, and others have been moved here to create a small mining town, complete with a post office. There is a railroad museum in a railcar, and although it’s closed, we’re able to peek through many windows and see the furnishings that were common back in the day. Additionally, several mine entrances are visible along the way.

The old Town Hall is across the street and connects to the fire station. The bulletin board is updated with recent notices for Ophir, one of which informs its fewer than 50 residents that water testing has been completed and that the pipes and water have been found to be leadfree.

There are hiking paths up the canyon, but we return to the turnoff at UT-73 and go left towards Lehi. Passing through the desert landscape, we’re amazed by how isolated it is, this close to the I-15 corridor, although we do see a lot of ATV tracks on the hills. When you drive through Fairfield, the entrance to Camp Floyd State Park will be on your right.

Ghosts of Camp Floyd is scheduled for October 4, 10, 11, 18, and 31. You can preregister at campfloyd@utah.gov for the events, which are limited to 40 participants each, and can head there early to view the museums starting at 6:00 p.m. Staff will familiarize participants with paranormal investigation techniques as the investigation starts. You are encouraged to bring your own flashlights, recorders, and cameras to find paranormal orbs, mists, and sounds, and everyone will have the opportunity to view photographs and other paranormal evidence gathered at this historic site.

Our tour ends as we drive through sprawling Eagle Mountain towards I-15…

Website: www.riotinto.com/en/Operations/us/kennecott • Email: campfloyd@utah.gov • Instagram: @kirstentravelwrites

LEARN MORE ABOUT DEXA SCANS WITH DR. SPENSER REED

Imagine having a tool that offers a complete snapshot of your body’s health—from bone strength to muscle mass and even hidden visceral fat. The revolutionary DEXA Scan, now available at Dr. Spenser Reed’s office, provides this detailed insight in a quick, painless procedure. Whether you’re an athlete aiming to enhance performance, a health enthusiast seeking precision, or someone looking to take charge of your health, a DEXA Scan can guide your wellness journey.

Known as the gold standard for evaluating body composition and bone health, DEXA Scans provide precise measurements of body fat, muscle mass, and bone density. This makes it a powerful tool for detecting early signs of serious health risks like heart disease, diabetes, stroke,

and osteoporosis. For older adults, it’s especially valuable for early osteoporosis detection, while those concerned about visceral fat can benefit from its accurate readings, leading to better health decisions.

Ideal for athletes, health-conscious individuals, and those looking to take proactive steps, the DEXA Scan provides critical health insights tailored to your needs.

Dr. Reed’s office is committed to making this advanced technology accessible to the community. Book your DEXA Scan today and start your journey to better health. Learn more about how this stateof-the-art technology can benefit you by visiting Dr. Spenser Reed’s website or call 866-360-3945.

© Best Version Media

WASATCH IMMIGRATION PROJECT

Maggie AbuHaidar’s passion for immigration law was sparked by an incident that unfolded in the middle of the night. It was then that a group of armed police officers stormed into her friend’s home without warning. The officers got the entire family out of bed and onto the floor at gunpoint—only to realize they had the wrong house. “They apologized for the mistake,” Maggie recalls, “but before they left, they said they would be referring the family to ICE [U.S. Immigration & Customs Enforcement]. They [the family] had no resources and didn’t even know where to begin. That’s when I decided to start looking into providing legal assistance to people navigating the U.S. immigration system.”

Maggie serves as in-house counsel for OK3 AIR, an aviation company based in Heber City, and is a part-time attorney at the Park City law firm, Hoggan Lee Hutchinson. Her career also includes 11 years in civil defense

Staff and board members celebrate Wasatch Immigration Project being named the 2025 High-Impact Grantee by the Park City Community Foundation’s Women’s Giving Fund, a distinction that included a $90,000 grant.

“Our goal is to be a trusted source of legal assistance for those navigating the immigration system so they have the information they need to make the best decisions for themselves and their families.”
-Maggie AbuHaidar, Co-Founder and Executive Director of Wasatch Immigration Project.

with the U.S. Attorney’s Office in Salt Lake City. But prior to her friend’s terrifying experience (which led to the friend being put into deportation proceedings), Maggie had “some experience with immigration law, but not much,” she says. So, she began volunteering at Immigrant Legal Services in Salt Lake City. There she met John Sharkey, a former corporate tax lawyer who moved to Utah in 2019. Maggie also recruited her friends, Karin Fojtik, a retired criminal assistant U.S. Attorney, and Laura Rojas, a former public defender in Miami, to join her. Soon thereafter, all four Park Citybased attorneys started exploring the need for pro bono immigration legal assistance in the Wasatch Back. “We canvassed local service organizations like the Peace House

and Christian Center of Park City to see if anyone was already working in this space,” Maggie says. What they found was no pro bono immigration legal service organizations operating anywhere in the Wasatch Back.

And so, in 2023, the four attorneys cofounded Wasatch Immigration Project (WIP), a nonprofit immigration law firm offering no-cost and low-cost legal assistance to asylum seekers; victims of domestic violence, trafficking, and other serious crimes; and minors who are unaccompanied or have suffered abuse, abandonment, or neglect. Evelyn Cervantes, Director of Community Engagement shares, “I am drawn to this work because I am a first-generation daughter of Mexican immigrants.”

Wasatch Immigration Project Co-Founder and Executive Director Maggie AbuHaidar.

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Evelyn’s professional experience spans multiple Utah nonprofits including Planned Parenthood, Peace House, and YWCA. She also spent a year in the Peace Corps in Nicaragua where she met and married her husband. “We wanted to move back to the U.S. together and so I learned firsthand how to navigate the immigration process while we processed my husband’s visa and all the documents we needed,” Evelyn says.

Besides community outreach, WIP’s first six months was focused primarily on, “pushing out as many asylum applications as we could,” Evelyn says. “We didn’t know how parole benefits and processes would change after Trump became the president.”

In this context, parole is shorthand for the Parole Process for Cubans, Haitians, Nicaraguans, and Venezuelans (CHNV Parole Program). Established in 2022 by the Biden Administration, the program allowed people fleeing humanitarian crises in their home country to apply for asylum within one year

SCHEDULE

LET US HANDLE IT ALL!

of arrival into the U.S. If granted, asylum provides permission to work, protection from deportation, and a path toward permanent residency.

As a result of its hit-the-ground-running efforts, by the end of 2024 WIP logged more than 250 requests for legal consultations and provided 90 consults, resulting in 147 clients and 195 filed applications for legal status. “The nature of this work is that while one person may come to us, we end up providing assistance to an entire family,” Maggie says.

But then in March 2025, the Department of Homeland Security (DHS) terminated all CHNV Parole Programs. A lower court briefly stayed the government’s termination orders until the Supreme Court ruled that DHS could move forward with ending parole in May. At the same time, DHS also enacted multiple changes and terminations to its Temporary Protected Status (TPS) program. “Even though parole and TPS were terminated, all of our impacted clients had also filed for asylum, which gave them the legal basis to remain in the U.S. But confusion around who could stay and who would be forced to go was high, increasing the need to reassure our existing clients,” Maggie says. WIP also advises clients who have lived in the U.S. without legal permission for many years—like the thousands of immigrants who’ve come into the U.S. from across Latin America to escape gang violence in their home countries. Immigration cases that WIP does not handle include work visas and defending people who’ve committed a crime.

Now the staff at WIP are focused on growing the organization to assure its long-term sustainability. Evelyn is making strides in creating educational materials more accessible by recording and uploading WIP’s Know Your Rights event recordings to the organization’s YouTube Channel, and working to develop more robust social media strategies to disseminate information. Three full-time paid attorneys—one of whom is a

WIP Co-Founder, Laura Rojas—and a fulltime paralegal, recently joined the WIP team.

In July, WIP received a big vote of confidence and support from the greater Park City community when it was named 2025 High-Impact Grantee by the Park City Community Foundation’s Women’s Giving Fund, a distinction that included a $90,000 grant. “We’ve served 170 clients so far this year,” Maggie explained in August, 2025, “and have had 36 applications approved.” (The applications include employment authorization and green cards as well as citizenship.)

But, it only takes a brief glance at any Utah newspaper to understand how the uncertainty faced by Park City’s large immigrant community (10 percent of Summit County is Latine) continues to deepen. ICE funding has increased dramatically and multiple Utah communities and counties have entered into 287(g) agreements with ICE, including the Wasatch County Sheriff. These agreements allow local police and sheriff departments to act as immigration officers not only in a court or jail, as is the case without a 287(g) agreement, but also during routine duties, including interrogating and arresting people they suspect have entered the U.S. without legal permission.

“Our federal government is targeting the most vulnerable in our society by narrowing the pathways to citizenship,” Maggie says. “At the same time, nonprofits that assist immigrants are receiving less federal funding. Our goal is to be a trusted source of legal assistance for those navigating the immigration system so they have the information they need to make the best decisions for themselves and their families.”

To request a consultation or inquire about volunteer opportunities with Wasatch Immigration Project, visit wasatchimmigrationproject.org/contact.

Our holiday lighting services in Park City can help make this holiday season even brighter. Whether you are seeking to enhance the ambiance of your home, showcase your business, or create a magical atmosphere for a special event, our team of experts offer unmatched expertise and creativity to bring your vision to life. We handle it all and will work within your schedule, from the consultation and design to installation and maintenance. We also handle removal at the end of the season, which means no lights to untangle, no ladders to climb, and no hassles.

Wasatch Immigration Project Director of Community Engagement, Evelyn Cervantes.

A Flaming Pile of Wit

Propaganda is a timeless tradition of U.S. election season whereby candidates create and disseminate new “facts.” This happens at all levels of politics, even in local elections here on the Wasatch Back. Admittedly, I’ve ghostwritten a lot of corporate propaganda (and some political). That is why I feel a duty to address this topic and its impact on our culture, which, to me, looks increasingly like a flaming pile of wit.

Propaganda is an ancient practice that was modernized under Edward Bernays, today known as the father of the public relations industry. An American military propagandist during World War I, Bernays repurposed his psychological arsenal in the service of corporate profits and talked about the how and why of it in a book, Crystalizing Public Opinion, published in 1923.

Bernays popularized the idea that sooner or later, every powerful entity and organization in America would have a PR counsel advocating for its position. Propaganda would become relativistic.

“The only difference between ‘propaganda’ and ‘education,’ really, is in the point of view,” Bernays wrote. “The advocacy of what we believe in is education. The advocacy of what we don’t believe in is propaganda.”

Bernays based this on several keen insights about individual and group psychology. First, people tend to form extremely confident beliefs based on scant information. For instance, we listen to one

© Best Version Media

podcast and suddenly believe we’re experts on tariffs or interest rates. Thus, wrote Bernays, “The public relations counsel must deal with the fact that persons who have little knowledge of a subject almost invariably form definite and positive judgments upon that subject.”

Second, we have a “herd” instinct that pressures us to adopt and defend the beliefs of our group (political or otherwise). We’re wired to seek belonging and avoid rejection because ~100,000 years of hunter gatherer history selected for that trait. To change opinions, the propagandists must target the herd leaders: celebrities, journalists, and other influencers.

Third, effective propaganda caters to the reptilian brain, which deals with basic survival functions. “The refinements of reason and the shadings of emotion cannot reach a considerable public,” Bernays argued, some 90 years before smartphones downgraded our attentional capacity to goldfish levels.

Bernays, to be fair, was an elitist in a world where relatively few people had influence over mass media. Especially on TV, they could afford to deliver somewhat reasoned, boring material. What else were you going to watch?

Now that anyone can compete for attention with a free social media account and a smartphone, the “refinements of reason and the shadings of emotion” are completely out the window. Instead, the witting and unwitting propagandists compete with, well, wit.

A comedian who knows nothing about Middle Eastern politics goes on The Joe Rogan Experience and says cheeky, memorable things about the Israeli-Palestinian conflict that seem true only because they sound clever.

The Gavin Newsom Press Office turns its entire X (formerly Twitter) account into a satire bit, written in POTUS’s voice, mocking him and his policies.

A United States Senator on social media attempts and fails to make a “sick burn” about a political assasination in another state; and the pushback is that he did so distastefully.

YouTube aggregators and even professional news outlets post videos showing their group’s hero "owning” or “destroying” the other side, mostly with witty rhetoric.

Whatever happens in the news, there is someone on X, Instagram, or TikTok with a hilarious hot take. To me, it feels like we’re all in a WWE wrestling match, and our favorite influencers are ringside saying, “Hey, you! Take this chair and hit your uncle in the head with it.” It’s wit as weaponry, not as a tool for humor, reflection, or insight. I’d wager that Americans now invest more in witty takes on problems than solving those problems. That, to me, is how a society becomes a flaming pile of wit. Propaganda takes precedence over problem solving; attention worthiness becomes a barometer for truth.

Which brings us back to elections. How do we handle all the witty “educators” and “propagandists”?

Skip the Facebook and Instagram shorts where a conservative “owns the libs” or a liberal “destroys” a conservative. That’s WWE. Skip the pundits who offer simplistic, grievance-laden solutions to complex problems. Skip the content that makes you feel overconfident in your opinions.

Instead, show up at council meetings where the boring but important stuff is discussed and decided. Read longform journalism and commentary that expresses doubt rather than certainty in how to fix societal problems. Most difficult of all, try to question, counter, and scrutinize your own beliefs. It’s ok to change your mind. It’s ok to like an idea the other side endorses. It’s ok to say, “I don’t know.” It’s ok not to have the hottest, wittiest, meanest take. All those “sick burns” leave behind is ash.

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Step Into a World of Wonder at Salt Lake City's New Museum of Illusions

A dazzling new attraction opened in Salt Lake City. The Museum of Illusions at the Gateway (110 S Rio Grande Street), North America's second-largest location at 13,000 square feet. Equal parts funhouse and brain teaser, this mind-bending destination blends art, science, and entertainment into a family-friendly experience for all ages. The museum is fully immersive and very Instagrammable for those who enjoy photo ops.

"We love being part of The Gateway and are excited to get to know our neighbors through forging partnerships, hosting corporate events, and engaging with the community in meaningful ways," said Pien Koopman, PR Manager, US. "We truly hope to play a significant part in the growth and expansion of The Gateway, which already offers premier dining, retail and entertainment options. It is a vibrant destination for everyone, residents and tourists, families, students and business professionals, who are all looking for something new, smart and fun to do in downtown Salt Lake City."

AN OPTICAL ODYSSEY

Stepping into the museum is like crossing the threshold into an alternate reality; one where floors tilt, walls shift, and perspectives are constantly challenged. From the moment you walk in, be prepared to leave logic at the door. The Museum of Illusions features a collection of over 80 exhibits, including three exhibits inspired by Utah's unique culture.

"We have a few exhibits that are exclusive to our Salt Lake City location. These include “Following Eyes” featuring a cowboy character inspired by Utah’s rich western heritage; “The Reversed Room”, which draws inspiration from vintage soda shops and soda’s popularity across Utah; and the “Building Illusion”, designed to reflect the charming Victorian-style suburban homes

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and

architectural

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said Koopman. "Additionally, our “Gravity Box” is another exhibit that is unique to Salt Lake City and can’t be found at any other Museum of Illusions location in the US."

The museum’s design focuses on interactive and optical illusions. Each exhibit encourages full participation; visitors don't just look at the installations - you step inside them, play with them, and become part of the show.

HIGHLIGHTS

One of the museum’s signature attractions is the Ames Room, a distorted space where visitors seem to grow or shrink depending on their position.

Equally captivating is the Vortex Tunnel, which challenges balance and perception. Although visitors are standing on solid ground, you

experience the sensation of spinning through a kaleidoscope.

The Infinity Room is another fun experience. Mirrored walls create an endless optical illusion, giving a sense of stepping into the vastness of the universe.

For those more drawn to the psychological side of illusions, interactive puzzles and games scattered throughout the museum offer hands-on opportunities to explore principles of perception. Blend education with entertainment, and these exhibits make the museum equally irresistible to curious learners.

WHY IT’S WORTH THE VISIT

"Our long-term goal is to become an integral part of the Salt Lake City community. Now that we are here, we want to become a great neighbor to all the businesses in and around The Gateway and across the city," Koopman added. "That includes future collaborations with local organizations, including non-profits, and ensuring the museum remains fresh, engaging, and aligned with the curiosity and character of the city."

The Museum of Illusions is a playground for the imagination, a feast for the eyes, and a mental challenge. By blending playfulness with scientific curiosity, it offers a unique combination of art and engagement that appeals to people across generations and interests.

Tickets are $28.68 for regular admission and the Family rate is $122.46 for two adults and two children. Group rates are also available.

Instagram @museumofillusions_usa

“Outstanding service. Ed’s team comes to meet you at a location of your choice (at your home, office, etc.) The team arrived on time, and in only 2hrs, my BMW looked fresh off the lot. Thanks so much, DetailParkCity! You’ve got my business!” - Jamie R.

“Ed was great. He quickly returned my initial contact (rare in Park City) and quickly had us on his schedule. He spent all day detailing our two cars, which are in like new condition. Couldn’t be happier.” - Andrew N.

WASATCH BACK’S DOGS’ FAVORITE PLACE TO PLAY

Providing the very best in kennel-free dog services on 50 acres, minutes from downtown Park City!

PICK UP & DELIVERY

PARK CITY NONPROFIT LAUNCHES INNOVATIVE SOLUTIONS TO REDUCE WILDLIFE-VEHICLE

COLLISIONS

Anyone who routinely travels the high-volume corridors of I-80 and SR-224 in Park City can’t help but notice the disturbing amount of grisly remains of deceased wildlife littering its roads. From smaller souls like rabbits and raccoons, to mule deer, elk, and even moose, their perished presence is a constant reminder that Park City residents share their backyards with scores of wild creatures who, every day, battle for their safety in their pursuit of food, water, and habitat. Luckily, for man and beast alike, a local nonprofit has been forging a path (over the last decade) to tackle the issue.

In 2015 Save People Save Wildlife (SPSW) was established by a group of ambitious local residents tired of seeing the collateral damage left behind by the high-speed traffic along I-80, and in more recent years, State Route 224. Beyond the sadness of witnessing countless animals killed on the roads, often including, or leaving behind, orphaned young, the group recognized the inherent and daily threat to the public who inevitably are involved in wildlife and vehicle collisions. And, for ten years they have been instrumental in collaborating, creating, and funding lofty initiatives to address the issue, partnering with federal, state, and local leaders in several research and solution-based programs throughout Summit County.

A NATIONAL CRISIS

The threat to humans and wildlife is not unique to Utah. According to a study released

by The Wildlife Society (www.wildlige.org)––a group of over 11,000 leaders in wildlife science, management, and conservation––every day an estimated 1 million animals are killed on the 4 million miles of roads across the country, 345,000 of those deaths are due to wildlifevehicle collisions (WVCs) causing 200 human deaths and 26,000 injuries. The financial toll is estimated at $11 billion annually.

Along I-80 the Utah Department of Transportation (UDOT) annually catalogues dozens of WVCs. Mitigation efforts have been ongoing, with the installation of the $5 million I-80 Wildlife Overpass at Parley’s Summit in 2018, and miles of fencing between Salt Lake City and Parley’s Summit with measurable success. According to UDOT, a recorded 106 wildlife vehicle collisions occurred in just a two-year span, and the installation of the bridge was a win for both wildlife and people.

SAVE PEOPLE SAVE WILDLIFE

Save People Save Wildlife has been an integral part of those ongoing efforts, prompting UDOT to prioritize the overpass and working with other state agencies to advocate for additional solutions where help is still needed. Long-term, Erin Ferguson, founding member of SPSW, hopes that UDOT will be able to prioritize funding for a bridge over I-80 from Swaner Nature preserve to the Swaner-owned parcel on the north side. “Wildlife crossings work,” she said. “This amazing community helped us to raise money to move the project

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to the top of UDOT’s priority list back in 2016 and the crossing sees an average of 700 animals every year, including cougars, coyotes, bears, moose, and mule deer among many others.”

A recent report on Utah State University’s website stated that over 4,300 animals have been recorded on or near Parley’s Crossing since it opened in 2018. UDOT and DWR monitor the area using trail cameras and it is likely that many of these animals have used the bridge for safe passage. National statistics don’t disagree. A study by Environment America, a national network of over 30 state environmental groups, indicates that wildlife corridors with elements such as fencing and crossovers reduce WVCs by up to 97%. Currently more than 1,000 such corridors are in operation across the country.

SR-224

In 2021, with its many successes along I-80 under its belt, the group turned its attention to State Route 224 (SR-224), the five-mile stretch and main Park City corridor of high-volume traffic from Kimball Junction to Payday Drive. According to the UDOT Region 2, and documented by an independently commissioned Biowest Report, a 2019 study showed SR-224 as the fifth most troubled roadway for wildlife vehicle collisions in Utah. “Between 2010 and 2020 247 accidents on SR-224 occurred,” Erin said. “Multiple studies over the past 30 years support this but you don’t need a study to realize it. We have all seen the dead animals along the corridor.”

According to Erin, the problem is not just an unsightly one, but a financial and public safety concern. “The county estimates that every day approximately 30,000 vehicles drive SR-224 and current collisions have risen to a cost of $11.5 million over the past ten years. At this rate, between now and the 2034 Olympics, it’s estimated 80,000 vehicles will travel the corridor, and we could see that the number of preventable wildlife collisions dramatically increase if solutions are not in place.”

Website: www.savepeoplesavewildlife.org

FB/IG: @SavePeopleSaveWildlife • YouTube: Save People Save Wildlife

IF YOUR PET HAS A "TOO CLOSE" ENCOUNTER WITH A SKUNK...

DO NOT GET THEM WET!!!

▶ Use a towel to remove all excess oil (skunk spray).

▶ Liberally coat the area with blue Dawn concentrate or Simple Green. It’s usually the face that takes the worst of it. These products will break up the oil without hurting the eyes.

▶ Continuously rub to completely saturate for at least 5 minutes — 10 minutes is better.

▶ Rinse, rinse, rinse, rinse (you get the idea).

▶ Repeat the process — this time, you don’t have to use as much product or leave it on as long.

My two 60-pound dogs have done this four times, so I know this works.

DO NOT PULL IT!!!

This one’s for ticks…

▶ Locate the head. A flashlight and/or a second person can be very helpful.

▶ Grasp the tick with tweezers as close to the skin as possible. The lower jaw of the tick (not the head, as commonly thought) can break off. To avoid this, use a steady, slow, firm grip and pull straight up.

▶ Clean the bite thoroughly with soap and water, then follow with antiseptic or alcohol.

▶ For extra insurance, you may want to take the tick to your vet or the university for testing.

SEEK VETERINARY ASSISTANCE!!!

Porcupine Quills…

▶ Possibly one of the most painful things your dog could endure. There’s also a huge risk of infection. For these reasons and more, you should ALWAYS seek professional help with this situation.

▶ Immobilize your pet as much as safely possible until medical attention is received. The barbed quills can migrate deeper.

▶ Holidays are just around the corner. Be extra aware of decorations and cords while on your walks.

Healthy Pets wishes you fun and safety this season!

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We’re here to support you in finding local walk/hike groups, sitters, trainers, daycare, and boarding options—making pet care easier and more convenient. It’s our pleasure and commitment to help you and your pets live your happiest, healthiest, and worry-free lives.

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Meet Red! Meet Jasper!

Limited edition, one of five!

Meet Red, a 9-week-old Border Collie mix. Red is the last of her five puppy siblings to find a home. Some might say that’s saving the best for last. With those criminally cute puppy dog eyes, there is no knowing what kinds of ruckus she’ll get away with. Having met Red, I already know she’s going to be as fiery as her fur. Can you imagine being a 9-week-old puppy? All the chaos, the loudness of it all?

Red does not care. Red wants to know what snacks you have in your pocket. Spoiler alert, I gave her many, many snacks as payment for her portrait. A pretty good deal if you ask me. Red is currently being treated like royalty at Paws for Life. She’ll make a beautiful best friend for someone. Please contact them directly for more information (435) 640-4752

Wiggles on wiggles. Jasper is the epitome of joy. A bright-eyed, bouncing, tail wagging boy!

A 19-week-old mix, he is an absolute goofball. He’s a perfect mash up between Siberian Husky, Chow-Chow, and Alaskan Malamute to be exact. Those breeds most definitely add to his goof factor. Jasper was left at a shelter only days old. Paws for Life was able to step in and take him in and love on him from the very beginning. They bottle-fed and have cared for him ever since. Jasper loves life. He does wonderfully with other dogs, cats, and children. This sweet guy is potty trained and is eager to learn other tricks. With the breeds that make up this little fella, you are guaranteed a lifetime of laughter. With the intelligence and stubbornness you are in for a treat, northern breeds are my favorite flavor of crazy. Paws for Life has given this puppy a shot at a wonderful life, maybe it’s a life alongside you! Please contact them directly to learn more about Jasper (435) 6404752.

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