Hello! Nice to meet ya! Being born and raised in Charleston granted me such an amazing childhood, getting to explore, grow, and get into heaps of trouble when the times called for it. Technically Charleston is Heber, to us its different, same zip code, different flow of life. Climbing bales of hay that were precariously stacked, jumping in cow pastures we had no business being in. How lucky to be surrounded by beauty everywhere you turn, that is Charleston!
Being raised by my Mother and Grandma was a hoot, thank goodness the teenage years pass, like a kidney stone. When you visit the little white house with the green roof, the weeping willow in the front yard will greet you, the house is always warm, with love full to the brim. That will forever be home.
Since the beginning of time, animals have greatly inspired me. Most of all dogs. Through sculpting, photography, and just plain ol'
CONTRIBUTING WRITERS
creating, dogs have always been poetry. Getting to take photos of these little creatures that we hold so near and dear, that's my jam. May my camera lens be smudged with nose marks for the rest of my days.
CONTRIBUTING PHOTOGRAPHERS
KIRSTEN KOHLWEY
MICHELLE DEININGER
PHOEBE ZANIELLO
EMILY CHU
TIFFANY WICKES
RICHARD ELLIS
NATALIE TAYLOR
ISABELLA VENEGAS IZZY CRANDALL
MARITZA ROÑO REFUERZO
ERIC RAMIREZ
AIMEE L. COOK
OWEN CRANDALL
DEB DEKOFF
DANA KLEIN
KRISTEN PIERCE
LEXIE LARSON
SARAH SEVERSON
MELISSA FIELDS
SANDY GELDHOF
WEEKDAY EATS & LOCAL TREATS
TRANSFUSION The
The Transfusion is a classic drink that is experiencing a fresh wave of popularity. Known as a golfer’s drink, this slightly tart but oh-so-refreshing cocktail combines vodka, ginger ale, grape juice, and fresh lime juice. The finished product leaves you with a wonderful thirst quenching drink to get you through the course.
The Transfusion was originally created to drink while teeing-off on the golf course (possibly to fight off a hangover from the festivities the night before). The drink’s refreshing and revitalizing qualities will not only get you started, but easily get you all the way to the “19th hole.”
You don’t have to be a golfer to enjoy a Transfusion. You can make this simple cocktail at home. The recipe is easy and you end up with an invigorating drink you won’t soon forget.
Prep time: Less than 5 minutes
and weddings
INGREDIENTS:
• 1 ½ oz vodka
• 1 oz concord grape juice
• ½ oz fresh lime juice
• Top off with ginger ale or ginger beer for a slightly spicier drink
• Lime wedge and/or frozen grapes for garnish
DIRECTIONS:
Add vodka, grape juice, and lime juice to a high ball glass filled with ice. Fill the rest of the glass with the ginger ale. Garnish with a lime wedge and/or a few frozen grapes. Sip, swing (or don’t), and smile!
Did you try a Transfusion?
If so, hit me up on Instagram @elevateeventbartending
BY AIMEE L. COOK
STAYCATION BLISS AT THE GRAND HYATT DEER VALLEY
The Grand Hyatt Deer Valley is redefining what it means to "get away" without going far. This newly opened luxury hotel offers the perfect balance of sophistication and family-friendly amenities, making it an ideal staycation destination for locals.
EXCLUSIVE LOCAL DISCOUNTS
Utah residents can elevate their R&R with special discounts tailored for locals. These exclusive offers allow guests to enjoy the hotel’s world-class amenities at a fraction of the price, making it a more accessible indulgence. Whether Utah residents are planning a romantic weekend retreat or a fun-filled family escape, they can take advantage of 20% off room rates and 50% off the resort fee.
"For locals seeking a refined retreat without leaving the Wasatch Back, Grand Hyatt Deer Valley offers the perfect blend of modern sophistication and outdoor adventure," said Jarrod Finley, area director of Sales and Marketing for Grand Hyatt Deer Valley.
"This summer, locals, guests, and families can enjoy vibrant poolside programming
featuring live music, craft cocktails curated by Water Witch, a James Beard Finalist for ‘Outstanding Bar,’ and award-winning culinary offerings by Chef Marc Marrone, a top-10 ranked pizza chef in the world. We're also excited to offer day passes for pool and programming access.”
CULINARY ADVENTURES
From upscale dining to casual bites, the hotel features multiple on-site restaurants designed to satisfy every palate. Guests can enjoy craft cocktails created by the local watering hole, Water Witch, as well as seasonal food items poolside at the Sunspell pool. Take in the views and enjoy great American fare at Remington Hall, where the Wagyu Pigs in a Blanket area is a must, and the Hot/Frozen Chocolate experience is fun for all ages.
INDULGE IN CULINARY ELEGANCE
Transform your dining experience with our exclusive Private and Personal Chef Service! At Culinary Elegance, we bring your gastronomic dreams to life, whether it’s an intimate dinner or a grand celebration.
Let our talented chefs weave their culinary magic at your table, delivering a luxurious dining experience that knows no bounds. Your exquisite journey starts here. Discover a new standard in fine dining with Culinary Elegance! 435
Looking for more of a hang and graze opportunity? Visit the lounge where the drinks are flowing and the bites are splendid. Try the onion dip or Colossal shrimp cocktail; they are shareable and make for great conversation starters.
Whether you’re savoring a gourmet breakfast before a day of exploration or indulging in tapas-style delicacies by the fire, every bite is a thoughtful curation of chef Viktor Merenyi.
"We offer a lot of shareable items, many of them are common household foods, but not in their typical form," said chef Viktor. "The restaurant, Remington Hall, highlights both the craft and the art of refined American cuisine."
FUN FOR THE KIDS, FREEDOM FOR ADULTS
Families will particularly appreciate the dedicated kids zones. For older kids and teenagers, the Nexus Lounge & Arcade is the ultimate hangout spot. Equipped with PS5 and Xbox gaming systems, air hockey, ping-pong tables, and several vintage arcade games, it provides hours of entertainment. This unsupervised area lets older children enjoy some independence while immersing themselves in fun and friendly competition.
The supervised Camp Hyatt Kids Club, designed for kids 3-12, offers a room of fun and activities for younger guests, giving parents the opportunity to enjoy some well-deserved downtime. Relax with a spa treatment, take a quiet dip in the pool, or enjoy the tranquility of the hotel knowing the kids are safe and having a blast.
PET-FRIENDLY
Grand Hyatt Deer Valley understands that pets are an important part of the family, which is why they welcome your furry companions. Complimentary branded bowls and cozy beds are provided for your furry friends, and select items are also available for purchase. There is an on-site, dedicated dog run that provides a convenient space for your pet to stretch and play and even a special dog menu.
Park City Shines Within the Wine Spectator Restaurant Awards 2025
Whether you're a seasoned wine enthusiast or just beginning to explore the world of fine dining, there's nothing quite like discovering a restaurant that pairs exceptional cuisine with an outstanding wine list. The 2025 Wine Spectator Restaurant Awards highlight the world's finest establishments where food and wine come together in perfect harmony.
This year, an incredible 3,811 restaurants from all 50 U.S. states and over 80 countries earned the honor, including 22 standout establishments in Utah alone, with 11 located in the Park City/Wanship area.
ANNUAL RESTAURANT AWARDS
Executive Chef Matthew Fradera of The St. Regis Deer Valley and his culinary brigade share excitement at being the only Utah resort with two prestigious Wine Spectator Awards, because, “...it highlights the unwavering commitment to excellence in our beverage program and also because it fuels our culinary team’s passion in curating the guest experience. This synergy between our chefs and sommeliers allows us to explore innovative flavors and enhance a guest’s dining experience in extraordinary ways. Diners can indulge with confidence, knowing that every dish can be expertly paired with a wine to create a harmonious culinary experience.”
The awards, launched in 1981, are the only program in the world dedicated solely to restaurant wine programs. They come in three prestigious tiers: the Award of Excellence, the Best of Award of Excellence, and the Grand Award. This year saw 2,010 Awards of Excellence, 1,704 Best of Awards, and 97 Grand Award winners.
Wine Spectator, which reaches 3 million readers globally, leads the way in showcasing the perfect marriage of wine and dining.
“We have been given the Best Award of Excellence from Wine Spectator for many years running, but it never fails to give me a great sense of achievement for being a part of the wine program at Stein Eriksen Lodge,” said Jim Dahlgren, Sommelier, Stein Eriksen Lodge.
▶ Courchevel Bistro
▶ Glitretind Restaurant at Stein Eriksen Lodge
▶ RIME Seafood and Steak at St. Regis Deer Valley
▶ Tupelo
▶ 350 Main Brasserie
▶ Cast & Cut at Deer Valley
▶ Cena Ristorante at The Chateaux Deer Valley
▶ Edge Steakhouse at Canyons Resort
▶ Fireside Dining at Deer Valley Resort
▶ La Stellina at Deer Valley Resort
▶ Yuta at The Lodge at Blue Sky, an Auberge Resorts Collection
Cheers to the celebrations and congrats to all the winners!
Website: www.winespectator.com
Instagram: @stregisdv @chef_matt_fradera_513
These local award-winning restaurants have been recognized for their exceptional wine programs and dining experiences:
Bella Cramer’s Artful Touch at Stein Eriksen Lodge
BY AIMEE L. COOK • PHOTO BY DEB DEKOFF
The Stein Eriksen Lodge embodies luxury, adventure, and alpine charm. Yet, beyond its picturesque settings is a dynamic storyteller working to capture and share the resort’s magic with the world. Bella Cramer, the social media specialist, has transformed the resort’s online presence into a seamless extension of its grandeur.
Bella joined the Stein Eriksen team three years ago with a vision as crisp and vibrant as the mountain air. Bella grew up in a small town in Michigan and is a graduate of High Point University in North Carolina. Bella moved to Park City in 2017 after graduating and has been there since.
“I grew up going to Park City, so I was familiar with the area,” Bella shared. “ I wanted to move to Australia until I realized how far that is. I settled in Park City to ski and have since become even more involved in outdoor activities. I hike, run and mountain bike now.”
Bella is the digital voice and lens of the Stein Eriksen Lodge. From Instagram and Facebook to LinkedIn, she brings the resort’s ethos to life. “When people see Stein Eriksen on their feeds, I want them to picture themselves doing it at Stein’s,” she said. Her approach is both creative and strategic, balancing authenticity with aspiration. Whether it’s a snowy panorama of the Wasatch Mountains at sunrise or a close-up of a decadent plate of food from the lodge’s renowned restaurant, Bella’s content does more than show, it evokes.
A HOLISTIC STORYTELLING APPROACH
At the core of Bella’s content strategy is a commitment to storytelling. Each post has a purpose, weaving together the resort’s legacy of excellence with the personal, in-the-moment experiences of its guests.
“It is funny how fast things can get outdated today,” Bella explains.
“Through social media, we can capture lifestyle content and market to an even broader audience.”
She often works with photographers to capture professional images but isn’t afraid to pick up a camera herself, creating content on the fly to capture the spontaneity of a guest’s experience. Her ability to balance the highly polished with the candid Instagram story keeps the resort’s digital presence feeling fresh, timeless, and real.
Beyond aesthetics, Bella leverages analytics and audience insights to ensure her work has a lasting impact. She monitors engagement metrics and adjusts in real time, using data to fine-tune strategies that reflect audience preferences. Above all, she keeps a firm pulse on the storytelling aspect, never compromising the essence of Stein Eriksen Lodge for fleeting trends.
BRINGING
MOUNTAIN LUXURY TO THE WORLD
Bella’s efforts have paid off in more ways than one. Under her leadership, the resort’s follower count has increased with heightened engagement rates. Bella manages five social media accounts for the resort, the lodge, the residences, weddings, luxury home, and the Chateaux Deer Valley.
“Everyone, it seems, is on social media now, and it moves so quickly,” Bella said. “For us, it is about showing what a Forbes 5-Star resort is and what it is like to stay there.”
During the winter, her campaigns blend nostalgia with adventure,
inviting families and thrill-seekers alike to imagine themselves skiing down powdery slopes or sipping cocoa beside a roaring fire. Summers at Stein Eriksen see a pivot in tone, with sunlit hikes, al fresco dining, and lively events taking center stage. Bella and the team are also focused on family-friendly content; they want people to understand how familyoriented the Stein Eriksen Lodge is.
THE PERSON BEHIND THE POSTS
While her professional passion lies in showcasing the best of Park City through Stein Eriksen Lodge, Bella is equally drawn to the beauty of life outside the screen. On her days off, you might find her hiking the very trails. Grounded and approachable, she credits this balance with maintaining her creative energy. “To tell a story well and stay up on the trends, you have to live it and use it yourself,” she said.
Bella’s work proves that social media is far more than a tool for promotion; it’s an art form that can forge connections and elevate a brand’s identity. For Stein Eriksen Lodge, her digital storytelling has turned casual followers into loyal guests while elevating the resort’s reputation as one of the premier luxury destinations in the United States.
The next time an image of an enchanting snowy vista or a cozy fireside lounge catches your eye as you scroll, it just might have been crafted by Bella.
BY AIMEE L. COOK
LARSON
Building a Legacy in HeberMountainland Auto Sales
Heber City is home to families whose roots run deep and whose lives have been shaped by community and connection. For those who own a family business here, like Shane Clegg, owner of Mountainland Auto Sales since 2011, the experience is about much more than profit margins or inventory turnover. It’s about relationships, trust, and building something that lasts for generations.
“I have been in the industry for over 30 years and I didn't like how things were being done, so I decided to do things my own way,” Shane said. “I have a lot of history here in the Heber Valley.”
BACK TO ROUTINE. BACK TO LOCAL. This fall, keep your dollars close to home. From school supplies to snacks, Heber Valley businesses have what you need—and every purchase strengthens our community—LOVE LOCAL!
vehicle, at a fair price, but it extends to customer service.
“Our focus, our motto, is to stay communityfocused always,” Shane explained. “We don't advertise traditionally, we try to support every community event and cause in need. We spend our advertising dollars and resources on bettering the place we live.”
Shane takes great pride in personally selecting the inventory for the business, ensuring it aligns with the needs and desires of his customers. He carefully handpicks each vehicle, boat, or trailer, focusing on quality, reliability, and suitability for the area's recreational lifestyle. By staying attuned to what his customers value most, Shane ensures that every item on the lot represents a thoughtful choice, tailored to enhance their experiences and meet their expectations.
“We sell trucks, SUVs, cars, and Lowe
boats, as well as several lines of camp trailers,” Shane said. “We have a little bit of everything from new to used. We live in an area full of recreation opportunities, so we sell things we enjoy.”
Mountainland Auto Sales has a staff of twelve, each one tackling many of the moving parts that come with the industry. In the current market, Shane says you have to wear many hats and learn how to do more with less.
THE FAMILY DYNAMIC
At the heart of any family-owned business is, of course, family.
Shane and his wife Carlee are proud parents of two boys, Kerry (11) and Royce (3). They have a fulfilling life as hobby farmers on their 5-acre property. Together, they raise bison, pigs, turkeys, and chickens, which has become a unique and rewarding endeavor for
their family. This hands-on lifestyle reflects their appreciation for nature, hard work, and the values of living close to the land, all of which enrich their family bond and provide invaluable lessons for their boys.
In addition, the family spends much of their free time outdoors. Shane has a passion for hunting and fishing.
“Personally and in business, I feel like I am the same person,” Shane said. "We care. We love this community, we love the people. We feel like it is a big family and we are grateful to have the opportunity to serve them. We are always going to do that.”
For Shane, owning a family-run business in Heber is more than just selling. It’s about being part of a community and forging relationships that go beyond contracts and sales figures. Doing business the right way, with honesty, integrity, and heart, pays off.
Whether you live, work or play in the Wasatch Back, KPCW is your only nonprofit source for daily news in Summit and Wasatch counties. Join us for our semi-annual pledge drive, September 8–11, as local nonprofits share their missions and raise funds for KPCW. To thank you for your support, Wasatch Back businesses have donated thank-you gifts. It’s a win-win—when you give, you get, and together we keep local news strong.
Most Wasatch County drivers have close calls on north US 40
By Grace Doerfler
Almost 70% of Wasatch County drivers say they’ve narrowly avoided crashes on north U.S. 40, a Utah Department of Transportation survey shows.
UDOT asked drivers to share their U.S. 40 driving experiences on the three miles between River Road to 1200 North to determine whether to install concrete barriers along the highway.
There have been 49 opposite-direction crashes, including eight deaths, on the stretch or road since 2017.
Just under 70% of survey respondents said they’ve had near misses and nearly 50% said they “rarely” or “never” feel safe there.
Motorists overwhelmingly support UDOT’s proposal to add barriers, with 86% saying longer travel times are worth it if there are fewer serious and deadly accidents.
Residents to appeal Heber Valley temple decision to Utah Supreme Court
By Grace Doerfler
Some residents of the Red Ledges neighborhood are asking the Utah Supreme Court to reverse a judge’s decision to greenlight construction of an LDS temple in Heber.
Their attorney says the group doesn’t oppose the temple, but objects to any building that violates the height and mass restrictions set in county zoning or otherwise skirts the law.
The 88,000-square-foot temple will be built on an 18-acre site just outside Heber City limits. It will have a 212-foot steeple.
Residents challenged many of the temple’s features and the legislative development agreement used to approve it in a lawsuit that dragged on for two years.
A 4th District Court judge threw out the lawsuit in July, saying their arguments didn’t hold up to scrutiny. She said despite the impact on the neighborhood, the temple can contribute to the general welfare of the community.
Heber poised to add safety bonus for city employees
By Grace Doerfler
Heber City is launching a safety incentive program aimed at reducing accidents among employees in high-risk jobs.
City employees considered at “high risk” include police officers, public works staff, airport operators and more. The program will award an annual $500 bonus to every employee that completes safety training and stays accident-free.
City Manager Matt Browers says the incentive program is part of an effort to create a culture of safety. He says it follows a 2022 trench collapse that seriously injured a worker.
The program will cost the city about $31,000 for fiscal year 2026 if all 62 eligible employees follow the safety protocol.
KPCW relies on local support to keep news and programming strong in Summit and Wasatch counties. Your contribution helps keep our community informed, connected and supported. Give today at kpcw.org.
Local News in Summit County
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BY DANIELLE M. MEISTER, EXPERT CONTRIBUTOR
BACK TO… SCHOOL, SNIFFLES, AND SPORTS INJURIES
Funding education plans & health savings accounts
As summer ends and students head back to school, parents face a dual challenge: the looming mountain of education costs and a wave of fall illnesses and sports injuries. Fortunately, back-to-school season is a great time to plan ahead with two tax-advantaged tools: 529 college savings plans for education and Health Savings Accounts (HSAs) for healthcare. Both offer significant tax benefits to help your family scale those peaks and ride out those rough waters.
529 EDUCATION PLANS – BENEFITS EXPANDED
A 529 plan is a tax-advantaged account designed for education expenses. Money invested in a 529 grows tax-free, and withdrawals + growth are federally tax-free for qualified education costs. Qualified expenses include college tuition, fees, books, room and board. In 2025, you can contribute up to $19,000 per beneficiary ($38,000 for married couples) without gift tax, or use the five-year “superfunding” rule to frontload up to $95,000 ($190,000 for couples), understanding that any additional gifts to that beneficiary during the five years will tap into your lifetime exemption.
Increasing in 2026: the One Big Beautiful
Bill Act (OBBBA) will allow 529s to fund K–12 tuition, up to $20,000 per year (up from the current $10,000 annually). Additionally, the range of qualified K–12 expenses has expanded beyond just tuition to encompass curriculum materials, standardized test fees, online learning tools, tutoring costs, dual-enrollment fees, and educational therapies for students with disabilities. That’s a big win for families!
If you’re worried about over-funding a 529, several new options are available for remaining funds. The OBBBA expands tax-free 529 withdrawals to cover workforce and continuing education programs listed under the Workforce Innovation and Opportunity Act (WIOA), or by the Department of Veterans Affairs (WEAMS), and programs that prepare students for industry-recognized licensing exams – think CPA, bar, real estate licensing – and continuing education required to keep credentials active!
Even more, a 2024 update allows parents to rollover unused 529 money (up to $35,000) into that child’s Roth IRA, tax-and penaltyfree. However, there are conditions: the 529 account must be open at least 15 years, funds contributed within the last five years
are not yet eligible, and the child must have earned income in that year. For most 529 account holders, this means leftover college savings can help jump-start a child’s retirement fund!
Thanks to these provisions, your education savings won’t go to waste even if your child’s plans change.
HEALTH SAVINGS ACCOUNTS – TRIPLE TAX BENEFITS
Back-to-school often also means the return of sniffles, sickness, and sports injuries. For families with an HSA-eligible high-deductible health plan, a Health Savings Account (HSA) is a great way to prepare for medical expenses. In 2025, you can contribute up to $4,300 with single HDHP coverage or $8,550 for family coverage (plus $1,000 catch-up at 55+), and these contributions are pre-tax, reducing your current taxable income. HSAs offer a triple tax advantage: the money goes in tax-free, grows tax-free, and comes out tax-free for qualified medical expenses.
Your HSA can cover far more than doctor visits and prescriptions. In addition to obvious expenses, funds can be used tax-free for dental care, vision correction, physical therapy, chiropractic care, acupuncture, certain weight-loss programs, over-the-counter medications, sunscreen, and even travel or lodging for medical treatment (so long as they’re medically necessary).
You can use HSA funds now for medical bills without paying any tax, or let your balance grow for future needs – unused HSA dollars roll over each year and can be invested (don’t forget that important step!). After age 65, the 20% penalty on non-medical withdrawals disappears,
so remaining HSA money can be used for any purpose (non-medical withdrawals after 65 are simply taxed like a traditional IRA). In short, an HSA is a tax-friendly health fund now and a handy nest egg in retirement.
Bottom line: Back-to-school season is an ideal time to double-check that you’re taking full advantage of these highly tax-efficient accounts. Contributing to a 529 plan and an HSA now can help secure a healthier financial future for your family.
Growing Your Wealth with Danielle Meister. For over 30 years, Madrona Financial & CPAs has been helping individuals and families improve their financial well-being. Madrona is headquartered in Washington State, while Danielle and her staff have offices in Park City and Cottonwood Heights, Utah – with clients across the United States. Call us for a consultation 833-673-7373.
The information, suggestions, and recommendations included in this material is for informational purposes only and cannot be relied upon for any financial, legal or insurance purposes. Madrona Financial Services will not be held responsible for any detrimental reliance you place on this information. It is agreed that use of this information shall be on an “as is” basis and entirely at your own risk. Additionally, Madrona Financial Services cannot and does not guarantee the performance of any investment or insurance product. Insurance products are offered through Madrona Insurance Services, LLC, a licensed insurance agency and affiliate of Madrona Financial Services. Madrona Insurance Services and individual advisors affiliated with Madrona Insurance Services and Madrona Financial Services receives commissions on the sale of insurance products. Clients are not required to purchase insurance products recommended or to otherwise implement financial advice through Madrona affiliates. When we refer to preparation and filing of tax returns, tax returns are prepared and filed by our wholly-owned sister company Bauer Evans, Inc. P.S., a licensed certified public accounting firm. Madrona Financial Services, LLC is a registered investment adviser with the SEC. Our registration with the SEC or with any state securities authority does not imply a certain level of skill or training. Madrona Financial & CPAs is a registered trade name used singly and collectively for the affiliated entities Madrona Financial Services, LLC (“Madrona”) and Bauer Evans, Inc., P.C. (“Bauer Evans”). Investment advisory services are provided through Madrona. CPA services are provided through Bauer Evans. While it's essential to optimize your tax situation, it's equally important to comply with tax laws and regulations. Always ensure that your tax-saving strategies are legal and appropriate for your financial situation.
BY KIRSTEN KOHLWEY
Jocelyn Gardiner’s Adventurous Path to Being a Successful Business
JOCELYN GARDINER FIRST DISCOVERED PHOTOGRAPHY IN HIGH SCHOOL. ALTHOUGH SHE DIDN’T PURSUE IT BACK THEN, SHE HAD ALWAYS ENJOYED ART. SHE WENT ON TO UTAH STATE UNIVERSITY AND GRADUATED WITH A BA IN LIBERAL ARTS BECAUSE IT ENCOMPASSED EVERYTHING SHE WAS INTERESTED IN: ART, HISTORY, AND ENGLISH. While there, she met her future husband, and together, they embarked on a life of adventure that had them exploring the Midwest and the South, as well as Panama. Jocelyn loved the novelty of starting over; she wasn’t afraid to try new things, so she ended up with an abundance of experience in many different areas.
You might say she lived by this motto: “We’re here for a good time, not a long time.”
In 2009 when they lived in Panama, Jocelyn and her husband opened a bar on the beach, having taken on the bartending job without any experience. She had never even had a drink! She credits Dutch tourists for training her on how to mix drinks, like a Tequila Sunrise. Reminiscing about the variety of cuisine everywhere she has traveled, Jocelyn notes that even barbeque is vastly different in Kansas, Tennessee, and Texas. All good, but not the same.
In Kansas, Jocelyn had two children—Claire is now 12 years old, and Ava is 10. The girls were only four and two when Jocelyn got divorced. Jocelyn was born and raised in Provo, but in 2017, her parents had already moved to Midway. She and the kids moved in with them for a few months until Jocelyn decided to try building a life in Sandy. A year later, she discovered that this had been a terrible mistake. They all loved Midway, so they found a house close to her parents’ place.
Jocelyn calls Midway “The Greatest Place in the World.” In fact, when she tells her daughters that they used to live in Kansas and Texas, they think she is telling fairytales. To them, Midway is home.
Claire has blossomed into a sixth grader at Soldier Hollow, and she enjoys reading, rock-climbing, and playing the piano. Jocelyn is scared of heights, so when Claire developed a love for going high and fast, Jocelyn arranged for her to learn how to climb from professionals, since she was not likely to be able to rescue her. In fact, one of the first times Jocelyn took Claire to a climbing gym, they put a belay device on Claire, and she climbed to the very top of the gym.
Both girls enjoy the performing arts. Claire was recently in a school production of Beauty and the Beast, and Ava sang in Jungle Book and James and the Giant Peach. When Ava needed to practice at home for her solo, Jocelyn was surprised to discover how well her daughter could sing. Jocelyn says Ava and Claire’s father has a beautiful singing voice, so she credits him with giving them that gift.
Ava is in fourth grade at Midway Elementary; she is very sociable and likes organizing things, making things bigger and better. She plays guitar and is a naturalborn performer. Both girls practice their instruments and have made great strides in their skills.
Claire and Ava have picked up Jocelyn’s entrepreneurial spirit. Jocelyn loves to bake, and for years, the girls would sell cookies from a cookie cart they built themselves. A few years ago, the girls begged for a dog. Jocelyn didn’t really want to add another member to the family, but she gave in and told them if they could earn $500 selling cookies, they would get a dog. Much to Jocelyn’s surprise, the girls sold $500 in cookies. Pixie is now three years old and thrives under the adoration from Claire and Ava.
Grandparents Ron and Camille Parker have lived in Midway for 17 years and attend all of the girls’ performances. They also make a big deal out of Claire’s and Ava’s birthdays, as well as other celebrations. All of them enjoy living close to each other.
Jocelyn used to work out in a gym, but during the pandemic, she switched to running. Currently, she enjoys running trails with Pixie at Deer Creek Reservoir, not to mention reading and food. Looking at Jocelyn, you would not guess that she’s into food, but she claims she never eats as much as she wants to, and the running seems to ensure that she stays slim.
Jocelyn also loves art museums, movies, and talking about anything visual, as does her boyfriend, Rich Patch, a cinematographer, whom she says is amazing with the girls, oftentimes talking to them about things they are interested in. Rich and Jocelyn met in seventh grade, were best friends in high school, and got together as adults, both being single. Jocelyn says it has been a lot of fun discovering how much
they have changed since they were kids and exploring how their relationship works as adults.
In the meantime, Jocelyn has rediscovered photography. She started taking photos with her iPhone after Claire was born. In 2013, she bought a digital camera. Initially, it was a deep dive into lighting and how to use her camera, having a lot of fun just taking pictures of her baby. Then she realized there was a whole technical side to photography, so she learned how to edit and manipulate photos. When she considers the tools available to work with digital photography, she says it feels like someone has handed her the world’s biggest box of crayons.
Jocelyn took thousands of pictures of Baby Claire and posted them online. Then, someone asked if she would take their family photo, and what started as a hobby eventually became a career. During the pandemic, she had a marketing job and realized all she wanted to do was photography. “If it doesn’t work out, I can always go back to something else,” recounts Jocelyn.
She remembers thinking to herself, “Why not give it a go? The whole world is burning down. I think I will just do something crazy…”
“Crazy” meant quitting her job and starting her own studio in 2021. While Jocelyn initially took more photos with natural light and experimented in different styles of photography, including landscape photography, the balance has shifted to more studio lighting. She is now focusing on business photography; headshots; lifestyle and branding; products; and events. While she has several studio lights, she prefers working with a single light source. She follows the adage, “Creativity likes constraint.” She will play with the light, bouncing it off different surfaces to get the effect she is looking for. If a client wants their portrait taken outside, she certainly will honor that request.
Photography, when one is at the receiving end of it, can be a vulnerable experience, but Jocelyn’s outgoing, cheerful personality nurtures a safe space for her clients quite quickly. She credits her small stature, standing at just five-foot-one, with being non-threatening. Her goal is to create an authentic image with only limited editing. She does not retouch her images extensively, as one might do with glamour shots. She is not going for perfection, because to her, that is boring. She tries to capture the reflection of the personality she sees in her viewfinder—the real person.
Jocelyn dabbles in two other careers. A few years ago, she was invited to join a podcast as a cohost after being a guest on the show. She no longer remembers why she was invited, but she had fun doing it and now regularly hosts this podcast on the challenges and solutions to the global sanitation crisis. Most recently, she interviewed two Kenyan women, who are helping the ever-growing population in Nairobi with access to clean and safe sanitation. In this gig, she has the opportunity to talk to a lot of incredible, driven people, who are dialed into finding a solution to something that we don’t think about much here, because we don’t have to, but is a big problem in other places. Jocelyn’s other career includes having an agent in Salt Lake City, who presents her with occasional acting jobs that mostly involve spokesperson work, which she really enjoys.
Jocelyn’s photography business took off when she joined Heber Valley Chamber of Commerce (HVCC). When she made the switch from doing all the different kinds of photography to wanting to be a business photographer, HVCC launched her into her new career. The organization hosts many networking events, during which she has found herself with a community of new friends, who then morphed into business clients as well.
“Working with local businesses, helping them to promote their brand, their product, their stories—that is my main focus with my business right now,” says Jocelyn.
Her daughters, who seemingly are paying more attention to Jocelyn’s business moves than she realizes, have their own next business venture in the works. Both girls love animals, and for Christmas, Ava received a Polaroid camera. Ava and Claire hope to start a business called “Pet Pics” this summer. Their plans include going to the dog park and taking pictures of people and their dogs, then selling the polaroids to them for a few dollars. They designed a little logo, and Jocelyn printed it on some T-shirts for them. “You may see them around this summer trying to take pictures of puppies and their people,” says Jocelyn, who thought the idea was ingenious. While the girls are following in their mother’s footsteps, Jocelyn claims that she did not have the entrepreneurial spirit as a child. (Perhaps this is a story Jocelyn’s parents could shed more light on…)
Heber Valley’s deep sense of community has completely enchanted Jocelyn. “There’s something special about knowing your neighbors—not just their names, but their stories,” she says. Jocelyn is a natural communicator, but her photography business has expanded her sphere to people in a wide range of industries. She finds inspiration in their grit and passion, talking to them about how they started their business, what drives them, and what keeps them up at night.
“I get to peek into people’s dreams,” Jocelyn says, “and then help them share it visually.” That part, for her, is pure magic.
Over the years, Jocelyn Gardiner has realized that the camera is just a tool—the real art is in helping someone feel seen. She views each session as an opportunity to build trust and confidence. In Heber Valley, she finds herself surrounded by people she genuinely likes, and when her clients tell her they enjoyed the experience of being photographed, this is the win that matters most.
Preserve Your Family Memories Learn about ways to preserve photos and oral histories with equipment and resources only available at the library. Sign up, as space is limited by emailing Kate Mapp, Adult Services Librarian, at kmapp@wasatchcounty.gov
9/9 - 6:30pm
Try Something Tuesday for Adults: Try Playing the Ukulele: Beginner 101
9/19 - 6pm
Family Movie Night 9/26 - 6-7pm
Community Concert Series. Presented by Heber City Limits and sponsored by Wasatch TAP and Wasatch County Library
The market is held every Saturday from 10:00 am to 1:00 pm at the Midway Town Square from June through October. Fresh local produce and local artisans are onsite selling goods at the farmer's market in Midway. See you there!
Returning to Heber Valley Artisan Cheese, this spooky and festive autumn event is great for the whole family. Don’t miss the hay maze, pumpkin patch, corn kernel pits, tube slides, bounce houses, sand pit, and much more!
Time: 10am-10pm Mon-Sat
Cost: See website for ticketing information
Website: www.hebervalleyhauntedhayride.com
Wasatch Euro Fest
@Midway Town Square 75 N 100 W, Midway
The Wasatch EuroFest car show is back. Show off your ride, connect with enthusiasts, and win big. Don’t miss Utah’s premier Euro car experience. Spots are limited, register now and be part of something special! Initial kickoff 9/18 in Salt Lake City, Cruise to Midway 9/19
Time: See website for details
Cost: $35 includes one vehicle entry, Show & Shine event, t-shirt, and raffle ticket.
Website: rotersteineuro.com
Wasatch County Library Community Concert Series: Angie Petty
@The Wasatch County Library 465 E 1200 S, Heber City
The Wasatch County Library invites you to an evening of live music with soul singer Angie Petty. She brings smooth, soulful vocals, and jazzy pop vibes to the stage, captivating audiences with her elegance, vulnerability, and standout guitar work. The concert is family-friendly, free to attend, and open to everyone. Bring a friend and join us in the library for a vibrant night of music and community!
Experience this scenic course through the stunning Midway and Charleston areas of Heber Valley, Utah. The perfect autumn temps and early fall foliage add to the surrounding mountain views. You don't want to miss this one!
Time: 8am • Cost: Half $75, 10K $55
Website: triutah.com
BY AIMEE L. COOK
Cheers to Good Times: Local Beer & Wine Festivals for the Ultimate Tasting Experience
Get ready for the ultimate brew-lover’s weekend. The Deer Valley Mountain Beer Festival is back for its fourth year, combining crisp mountain air with refreshing local beers. Mark your calendars for Saturday and Sunday September 13-14 from 12 p.m. to 5 p.m., to join this year’s festival.
This year’s festival features beer tastings from over a dozen Utah breweries including: UTOG Brewing, Moab Brewery, Wasatch Brewing and Squatters Brewing. You’ll enjoy scenic chairlift access throughout the resort via the Silver Lake Express, live music, outdoor dining, and family friendly activities. All of these experiences and more will keep the whole family entertained. Visit deervalley.com for more details and to purchase your tickets.
Instagram: @deervalleyresort
The sixth annual Park City Wine Festival is happening October 2-4. Get ready for an unforgettable weekend of fine wines, incredible flavors, and breathtaking scenery. Whether you’re a seasoned connoisseur or just beginning your wine adventure, this event is your ticket to exceptional experiences. Tickets are on sale now. Here is a look at what is in store for this fall event:
Grand Tasting Sessions - Indulge in wines from over 100 renowned wineries alongside panoramic mountain views, live music, and gourmet bites.
Best of Fest at Pendry Park City - Sip 90+ point-rated wines in the exquisite Pendry Park City
New for 2025:
First Taste Friday- Be among the first to enjoy the Grand Tasting with early admission and exclusive access to reserve bottles.
DAOU Winery’s Patrimony Activation at the Umbrella Bar, showcasing some of the most acclaimed wines in the U.S.
Founded in 1995 as a 501c (3) nonprofit organization, Habitat for Humanity of Summit & Wasatch Counties, Utah (“Habitat”) is part of a global, nonprofit housing organization.
Habitat is dedicated to eliminating substandard housing worldwide through constructing, rehabilitating and preserving homes; by advocating for fair and just housing policies; and by providing training and access to resources to help families improve their shelter conditions – ultimately creating pathways to economic stability.
Habitat for Humanity was founded on the conviction that every man, woman and child should have a decent, affordable place to live in dignity and safety, and that decent shelter in decent communities should be a matter of conscience and action for all. Habitat is the only provider of a unique and needed combination of program services in the rural-agricultural and tourism-based communities along the eastern slopes of the Wasatch Mountains.
ABOUT HABITAT FOR HUMANITY INTERNATIONAL
Founded in Americus, Georgia, USA, in 1976, Habitat for Humanity today operates around the globe and has helped more than 9.8 million people obtain a safer place to sleep along with the strength, stability and independence to build better lives.
EXCEPTIONAL CARE AND EXPERTISE:
How Jamie and Quinn Turned a Challenging Mortgage Journey Into a Success
I want to take a moment to rave about the incredible work Jamie Nielsen and Quinn Richins of VanDyk Mortgage did for me. These two mortgage professionals truly went above and beyond to help me achieve my financial goals, and I am grateful for their dedication.
They successfully completed two very complex loans for me: a condo refinance that was far from straightforward, and a new home loan I share with my sister, who is a single mom. Both of these loans were complicated and not your typical transactions. Many other lenders might have walked away or refused to take on such challenging scenarios. But Jamie and Quinn didn’t flinch. They tackled every obstacle head-on, jumping through hoops and navigating complex situations with confidence and expertise.
What stood out most was their kindness and patience throughout the entire process. It was clear that they genuinely cared about helping my sister and me achieve our dreams. They provided constant guidance and reassurance, sharing their insights and experience at every step. They weren’t just professional—they also brought a great sense of humor to what could have been a stressful journey, making everything much more manageable and even enjoyable.
They worked tirelessly to secure the best rates possible for us, which ultimately saved us a significant amount of money each month. Their dedication to finding the right financial solution truly made a difference.
Beyond their professional expertise, Jamie and Quinn showed they cared deeply about us as individuals. During the process, we experienced a devastating loss in our family,
and they were there for us — sharing tears and offering genuine support. They even loved on our fur babies when we brought them into the office, demonstrating kindness and compassion far beyond what is typical of a mortgage service.
Their professionalism was outstanding. They handled everything with integrity, attention to detail, and a level of care that made me feel like I was their top priority. Thanks to Jamie and Quinn, we were able to secure our loans when others might have given up, and I couldn’t be more grateful.
If you’re looking for mortgage pros who combine expertise, kindness, and a genuine desire to help, look no further than Jamie Nielsen and Quinn Richins at VanDyk Mortgage. I recommend them wholeheartedly to friends, family, neighbors, and everyone reading this. They made what could have
been a stressful process smooth, manageable, and ultimately successful for me and my family. They are truly the best. Trustworthy, caring, and exceptional at what they do.
From the beaches of Southern California to the saddle: How horses helped Kate Lockhart find her true north
Wind tangled in her hair, hooves pounding the sand, and waves crashing nearby—this was Kate Lockhart’s idea of freedom as a young girl in Palos Verdes, California. Although she grew up near the ocean, she always felt a pull to something wilder, something quieter, something that smelled like leather and hay. Today, you’ll find her living in the rugged beauty of Kamas, Utah, running Garnet Spur Equestrian and leading the English riding program at High Star Ranch.
Kate’s journey started early. At just eight years old, she begged for riding lessons. Her father, a logical-minded immigrant, said yes—with a catch. “He told me I had to research everything,” Kate recalls with a smile. “So, I mapped out distances, called numbers in the Yellow Pages, and made him a plan.” He agreed—her father’s challenge set Kate on a path that would shape her future.
By the age of ten Kate was already a standout, competing on the prestigious A Circuit and collecting championship ribbons up and down the West Coast. And while horses were her passion, she didn’t know they would ultimately become her career.
In 1988, she moved to Utah for college, earning degrees in human biology and exercise physiology, only to tuck them away and dive into a corporate career as a software programmer. Still, the horses never left her heart. “I’d go barn to barn asking if anyone needed help,” she says. “I had to keep my job because riding is expensive. But anytime I could ride, I jumped on the opportunity.”
young Kate
Word of her natural talent spread. Soon, riders were seeking her out— not just for her technique, but for her overall approach and calm demeanor. “Maybe the horse wasn’t jumping, or the rider was anxious… whatever it was, I helped,” she says. After 30 years, she made the leap. Kate left corporate America behind and opened Garnet Spur Equestrian full time.
“It was the best decision of my life,” she says. “The barn is my sanctuary. In a world that’s so noisy, this is where I find peace. I’ve never raised my voice at a horse, or a human, while coaching.”
Her approach is rooted in the traditional English disciplines of Hunters, Jumpers, and Equitation—each requiring a subtle dance between horse and rider. For years she traveled as a freelance trainer. But in 2025, she accepted the role of Head English Trainer at High Star Ranch.
“High Star is a dream,” she says. “The Foreman family has built something special here. Now I have access to Western trainers, trail rides, even chuckwagons. Some of my students shift to Western if they don’t want to jump. Not everyone loves the adrenaline of flying over a jump—they want their horse’s hooves firmly planted on the ground.”
Her clients range from weekend riders to competitive hopefuls. “I train champions. I want to see you on a podium at the Olympics if that’s your goal,” she says. “But I also care about your emotional wellbeing. This sport is about more than precision—it’s
about connection. You’re not working with a machine. You’re working with a living, feeling being.”
Kate doesn’t follow a cookie-cutter lesson plan. “Every rider is different. I feel their energy and if I do, so does the horse, so I shift the plan for the day.” she says. “Because the horses will pick up on it. They mirror us.” That intuition is part of what makes Kate one of the most unique trainers in the region.
From personal experience, Kate knows if she needs support, the horses carry her. “I love my husband and daughters beyond words. But the bond with a horse is different,” she says softly. “When I’ve gone through heartbreak, it was a horse who knew. No words—just a head on my shoulder, a nudge, a breath. These giant, powerful animals offer this quiet, unspoken comfort. It’s sacred.”
In Kate Lockhart’s world, horses are more than just animals. They’re partners, healers, and teachers. Those fortunate enough to ride with her are offered a unique opportunity to reconnect, not only with the horse, but with themselves.
A
Lockhart competing on the prestigious A Circuit.
Kate Lockhart at one of her early
BY SANDY GELDHOF
BY JENNIFER HOOVER
LoveWithoutLimits:
From a young age, Heber Valley resident Jennifer Hoover knew she was meant to be a foster parent. Inspired by the foster children her mother taught at an alternative school in Arkansas, that early connection planted a lifelong purpose. Together with her husband, Scott, the Hoovers have opened their home to more than 100 children over the past seven years—each one leaving a lasting mark in their lives and hearts.
Today, Jennifer’s role is a “cluster facilitator” for Utah Foster Care’s western region, which entails helping coordinate and mentor foster families in both Summit and Wasatch counties, and act as an advocate for the many children in need of temporary and
Copper!
permanent placement in safe and approved homes. Utah Foster Care (UFC), a private 501(c)(3), was created by the Utah legislature in 1999 and works to develop innovative strategies to help find, educate, and support Utah foster families. UFC works in conjunction with the Utah Division of Child and Family Services (DCFS) and, according to its website, has recruited and trained more than 16,650 families since its inception.
The Hoovers have four boys aged 8 to 14, one of whom was adopted by the family after having been their foster for two years. Some have stayed for just a day, and others have lived with the family for over 18 months. They have ranged from newborns to
Behold, Copper! L’Oreal called, they want his hair care routine. Have you ever laid eyes on such a beautiful dog? He was blessed with wavy beach hair, even Jason Momoa would be impressed. Imagine the hairdos, the style, the flair. Copper would pull off a manbun and I know you’d agree with me.
Copper gets to explore this world on three legs, he’s a tripod. After breaking his leg, his previous owners were unable to move forward with the surgery he needed. That’s where Fetch Cares stepped in! They were able to have his medical needs taken care of and he has healed wonderfully. Being so young at two years old, he will be able to navigate the rest of his three legged life with confidence. Getting to take photos of adoptable dogs is great for my day dreaming tendencies. Can you imagine a life with this boy? Waking up in the morning with him at your feet. Picture the road trips, when you look in the back seat he is fast asleep dreaming of you. The laughter, the barking, the living! His golden eyes watching with adoration, also watching for when you drop food. Copper will make an amazing best friend, no doubt in my mind. This dog will make a house a home. You just need to reach out!
Please reach out to Tori with Fetch Cares for
PHOTO
teenagers, and she cannot speak highly enough of the enrichment the program has brought into their lives. “We’ve had the opportunity to take newborns from the NICU which has been really fun for our kids to be around, changing diapers and bottle feeding, they see what it’s like to have a baby. And we’ve had teens who have just graduated and are just figuring out how to ‘adult,’” she says.
Jennifer says that with just ten registered foster families spread across Summit and Wasatch counties, there is a great need for more, especially for sibling groups and older teenagers. While potential families would need to be licensed by the state and have a home inspection, she said the process is not difficult and the rewards for her family have far surpassed any of the mandated training and state approvals.
“We have had awesome rewarding moments of watching kids learn and grow and be reunified with their parents,” remembers Jennifer, “which is always the number one goal.” But, when reunification isn’t possible the state advocates for kinship—placing children with relatives or family members. “It’s been amazing to get to know the parents and the families,” Jennifer continues.
“I have lots of parents that we have become friends with, and they reach out to us if they have questions. We have built amazing relationships and helped them to become self-sufficient.”
From weekend camping trips and riding motorcycles to simply teaching a child how to ski or ride a bike, the Hoovers relish their role in a foster child’s life.
“We get this opportunity to show them a different way of life,” Jennifer beams, “and our goal is to always help teach them how to advocate for themselves and how to find joy in any situation.”
Foster families have many choices when it comes to selecting the right fit. As Jennifer says, “Families can choose gender, age, a single child, or siblings. They can also choose to adopt a foster child if the child’s situation does not meet the requirements for reunification or kinship with other family members.” Children in the program are given a rating between 1-3 based on the trauma or hardship they have endured, and ongoing training by the state is made available. Jennifer says they have experienced all levels in their sevenyear experience. “We’ve had kids who are super excited for the opportunity to start fresh and learn new home routines and we’ve had kids who were reluctant and terrified to experience anything outside of their normal,” she says. And while Jennifer experienced a tough childhood, she takes her early lessons into her foster parent role, something that both she and her husband Scott aim to teach. “We try to show them how to find opportunities for growth in any situation,” says Jennifer. “Like, it’s ok if you came from a hard spot, and it’s ok if you go back to a hard spot because you can be ok. You get to decide what you want in your life and your past isn’t who you are, but it does help make who you are, and you can use that for good.”
For individuals or families who want to offer support but are unable to foster, Jennifer says there are plenty of opportunities to support local foster families. She offers a list of “25 Ways to Serve” which includes everything from offering to babysit, to delivering a meal, to mentoring or including a foster child in a family outing. “Maybe it’s just dropping off a McDonald’s gift card or being another supportive adult who can listen to the kids or take them out for an ice cream,” Jennifer says. “The opportunities are endless.”
Can’t foster but interested in helping?
25 WAYS TO SERVE
1.Take dinner to a family
2.Invite family to your home for dinner
3.Supply a family with fun events or activity gift cards
4.Help fold a load of laundry or clean up a room
8.Watch kids for a date night
9.Sponsor a family trip
13.Invite kids over for a play time
5.Baby-sit
6.Provide respite
7.Offer transportation for a visit with their parents or siblings
10.Offer transportation for a medical or dental appointment
11. Go hang out with a kid
15.Physically help set up rooms for emergency placements
18. Read with a kid
21.Take a kid on a camping trip with your family
24. Give a restaurant gift card
12. Sponsor a date night
14.Donate daily use products
16.Help with homework
19. Mentor a kid
17.Practice sports with a kid
20.Plan an event for our foster cluster
22.Teach a kid a skill
23.Create a relationship with a kid to be another healthy support for them to reach out to when needed
25.Take a kid on an outing
Email Jennifer Hoover at astutesenorita@gmail.com for more information and to volunteer your time or a service to Utah foster kids.
THE FUTURE IS NOW: Understanding the Next Generation of
The real estate landscape is always evolving— but few forces are reshaping it as rapidly as generational change. According to the 2025 Luxury Outlook Report by Sotheby’s International Realty, we’re entering a defining era: over the next two decades, $84 trillion in generational wealth is expected to transfer from baby boomers and older generations to their millennial and Gen Z heirs. And much of that wealth? It’s headed straight into the real estate market.
This wealth shift is no longer just theoretical—it’s already happening. Millennials (now aged 27–44) and Gen Z (under 27) are stepping into their prime earning and investing years, and they’re approaching homeownership with new values, preferences, and priorities. Understanding what matters to them isn’t just helpful—it’s essential, especially if you’re thinking of selling in the next few years.
WHAT DO YOUNGER BUYERS WANT?
Today’s younger buyers are digital natives, socially conscious, and more experiencedriven than previous generations. They’re still interested in traditional goals—like homeownership, stability, and investment—but they’re redefining luxury to include design, location, and lifestyle over sheer square footage. Here are a few of their top priorities:
▶ Sustainability and efficiency – Energyefficient homes, green building materials, and lower environmental footprints are major selling points.
▶ Modern aesthetics – Clean lines, openconcept layouts, and thoughtful design choices tend to resonate more than ornate or overly traditional features.
▶ Walkability and lifestyle – Proximity to trails, dining, community events, and recreation matters more than ever.
▶ Flexibility and functionality – Think home offices, gym spaces, guest suites, and multi-use areas. They want homes that can adapt to a hybrid lifestyle.
▶ Turnkey appeal – While some enjoy a project, many younger buyers favor homes that are updated, well-staged, and move-in ready.
In short, they’re not just buying homes— they’re buying into a lifestyle.
A NEW KIND OF LUXURY
Perhaps one of the biggest takeaways from the 2025 Luxury Outlook Report is that “luxury” no longer means the same thing it used to. Today’s buyers don’t just want big homes in gated communities; they want authenticity, quality, and connection. For many, that’s exactly what the Heber Valley and Wasatch Back offer—access to nature, strong communities, and beautiful properties in stunning locations.
This is especially important for sellers: if your home doesn’t align with the modern idea of luxury, it may take longer to sell or sell for less. Updates like energy-efficient systems, refreshed interiors, and thoughtful staging can make a major difference.
Luxury Buyers
WHAT THIS MEANS FOR SELLERS (AND BUYERS)
If you’re planning to sell in the coming years, it’s time to start thinking about how your home stacks up in the eyes of these rising buyers. Do your finishes feel current? Is your home being marketed on the platforms they use most? Is the story of your home being told in a way that resonates?
This is where a top-tier real estate strategy makes all the difference. From staging and marketing to digital presence and negotiation, your agent needs to understand how to position your home to appeal to a new generation—without losing sight of what makes it unique.
On the flip side, if you’re a buyer (especially a first-time or move-up buyer), this is a great time to be looking. Inventory is moving, but opportunities still exist—especially for buyers who are clear on their priorities and ready to act when the right property appears.
WANT THE FULL REPORT?
This article was inspired by the Sotheby’s International Realty 2025 Luxury Outlook Report, a comprehensive guide to what’s shaping the high-end real estate market this year and beyond. If you’d like a copy of the report or want to chat about what these trends mean for your goals, I’d love to connect.
Reach out anytime—whether you're planning a move or just curious where the market is headed, I'm here to help you navigate the next chapter.
Contact me to discover how I offer alternatives – where marketing and exposure matters, negotiation and sales skills matter and where networks, affiliations and a rich brand heritage matter.
The Glitter Bombs were born in the summer of 2020 in Missy Stone’s backyard, where Missy and the original guitar player practiced six feet apart with their masks on. After a year of writing songs, they found their drummer, Jason Chynoweth. Bassist Jacob Danks has been with them for almost two years, and Johnny Pavement replaced the original guitar player eight months ago.
I first saw The Glitter Bombs perform at a private event in Oakley. Their high-energy rock/pop/punk sound, together with Missy Stone’s outgoing personality, sparked an instant dance party.
The members of The Glitter Bombs have been immersed in music for decades. Missy grew up in Park City and started piano at age seven. It was her passion until she discovered her voice. In a band, she sang with her mom, who taught her how to harmonize. Missy still loves playing piano; it’s where her songwriting is born. Onstage, she now picks up the tambourine while singing.
Missy attended kindergarten through high school in Park City and first met her husband at Treasure Mountain Middle School in sixth grade. They were friends, but after high school, they didn’t see each other for 10 years, which is when they reconnected. Eventually, they got married.
Johnny, originally from Fresno, California, found his first guitar in a trash can at age 12 when he was doing his paper route. He played in a punk band when he was 19, then added blues to his repertoire. He also performs with some cover bands. Johnny has a laid-back attitude, but his guitar solos amp up the band’s already high energy. He says his alter ego is a biology professor. Mostly, he wonders how much fun he can squeeze into gigs.
Hailing from Richfield, Utah, Jason is the drummer and co-leader of the band. His other musical outlet is a jazz quartet. Jacob arrived from Dallas, then from Branson, Missouri. His claim to fame is having played at Carnegie Hall and in more than 3,000 gigs.
The Glitter Bombs have one more member, Jeff Burgener, whom they consider the band dad/wizard. He is their sound guy, and he has been in the music business since the ’70s. With more than 30 gigs performed in 2024/2025, some of The Glitter Bombs’ favorites have been Park Silly Sunday Market, TedFest, and Ketch’em Alive. “Outdoor live music is always the juiciest sound,” says Missy. “Ketch’em Alive has 1,000 to 1,200 people in a park. We learn from every experience that we have.”
Mary Perry has been taking pictures since her childhood, using them as references for her painting. For 15 to 20 years, she has been moving towards photography. Covid inspired her to really dive in because she wanted to show people that the world is still beautiful.
Mary has been expanding her skills along the way, with two great mentors who have held many workshops. One is out of Boston—she met him in New Mexico and started taking his workshops when he taught one in Florida. The other is local photographer Richard Pick. Both mentors’ passion of wanting to share has rubbed off on Mary, so she tries to pay the lessons she learned forward by helping other photographers in any way she can.
Known for her nature photography, Mary was delighted to share the other side of her talent—her human touch with portraits
and buildings—at Park City Library. At the No Kings March, she took a photo of a man holding the American flag, gripping it tightly. While Mary is not a news photographer, she says, “If the opportunity arises, my camera will be with me.” She wants you to feel the energy, human and environmental alike. As a photographer, she remembers to be respectful and kind, whether it is to each other or to nature.
Mary has big goals; she is going for it, having taken initiative since she was a child. “I would love to be invited to a gallery in a big city,” she says. “I would love to have people see my work around the world.”
Mary grew up in Salt Lake City, so the outdoors has always been a significant part of her life. She wandered with her brother through the reeds at the Great Salt
Lake, hiked up in the Uinta mountains, and developed a passion for skiing. Once, her 10-year-old self ditched school, grabbed her skis and clothes, and hitchhiked to Alta. She planned to ride the rope tow all day. She wouldn’t do that now, but back then, she had a wonderful time. A young man from the University of Utah called her parents, told them she was with him, and bought her lunch. She was grounded after that.
Forty-five years ago, Mary Perry moved to Park City, where she can be found on the mountain on powder days. Her dreams of being a globally known photographer are well within reach. Her next adventure is a workshop in Tanzania and Zanzibar.
Sept 23 Vs Pleasant Grove Soph 3:30 pm Fresh/JV 5:00 pm Var 6:30 pm
Sept 25 Vs Payson Soph 3:30 pm Fresh/JV 5:00 pm Var 6:30 pm
Sept 30 @ Maple Mountain Fresh/JV 3:30 pm Soph 5:00 pm Var 6:30 pm
Oct 02 Vs Salem Hills (Pink Night) Soph 3:30 pm Frsh/JV 5pm Var 6:30 pm
Oct 07 @ Springville Soph 3:30 pm Fresh/JV 5:00 pm Var 6:30 pm
FOOTBALL
ATHLETE OF
THE MONTH:
RaeMorrison
Discipline: Artistic Gymnastics
Favorite Things: Backpacking, climbing mountains, and throwing flips (indoors or outside)
This month, we are proud to recognize Rae Morrison as our Athlete Leader of the Month for her ability to push herself to be her best and inspire those around her to do the same. Rae has always been known for her strong work ethic, but over the summer she has taken her leadership to the next level— guiding her teammates toward making smart, strategic choices that support their long-term gymnastics goals. She consistently leads by example, demonstrating a willingness to
embrace new techniques, explore new skills, and put in the same steady, focused effort day after day to improve her consistency. What truly sets Rae apart is her ability to recognize when challenges arise and proactively communicate with her coaches. Rather than pushing through in silence, she seeks collaboration, ensuring that solutions are tailored to help her succeed. This openness, combined with her patience and intentional approach, reflects an impressive level of maturity and self-awareness for an athlete her age.
Coach Taylor Craig describes Rae’s leadership as, “Not about being the loudest voice in the
room—but rather, about modeling the habits, mindset, and resilience that inspire her peers to follow suit. She understands that progress takes time, and she’s willing to trust the process while giving her best every step of the way.”
Rae’s mom Courney added, “It makes us so proud that Rae has been recognized for her dedication in the gym. She has worked hard this year on her communication skills, patience, and keeping an ‘I can-do-it’ attitude. Rae, whether it’s in the gym, in the mountains, at school, or simply baking at home, be patient and keep believing in yourself because you can do incredible things.”
BY IZZY CRANDALL, YOUTH WRITER
MeganMagee
Tufts University, located just outside of Boston, Massachusetts, is considered a “little” or a “mini” Ivy. These schools, though not as prestigious as those in the Ivy League, offer academic excellence, closer-knit communities, personalized education, and high-level opportunities right after graduation. Tufts follows this pattern, with an undergraduate population of less than 7,000, and a student-to-faculty ratio of 10 to 1. However, don’t mistake the small class sizes as an easy entry—Tufts has an acceptance rate of only 10.1%, and the average weighted GPA required is 4.11. On top of high academic standards, Tufts has a strong athletic program, which includes an impressive D1 (Division 1) Women’s Lacrosse team headed by Courtney Shute. This team has made it to the NCAA Tournament—essentially nationals—10 times since 2009, making Tufts one of the top lacrosse schools in the nation.
All of that is to say, Tufts University is no small feat to get accepted to—and Park City’s own Megan Magee happens to be heading there this fall to study economics and play D1 Lacrosse!
After moving to Park City at the age of four, Megan tried out a variety of sports, including dance and soccer. But, while playing soccer in elementary school, she couldn’t help but get her hands involved. Jokingly, her parents signed her
up for lacrosse when she was in fifth grade—that way, her hands would be busy with the stick— and Megan instantly fell in love. From the start, Megan enjoyed how competitive lacrosse was. She quickly improved her skills and speed, trying to become better than her yesterday self. Megan also was driven from the get-go because she looked up to her family and their success in lacrosse. Megan’s dad played in college, and her brother was highly successful at it, making varsity as a freshman.
As Megan grew up, her love for lacrosse didn’t falter. By her freshman year in high school, Megan was a midfield starter, known for her speed and agility. During her sophomore year, this linear line of success was tested. While in California for a match, Megan’s teammate and fellow midfield starter suffered an injury and had to withdraw from the competition. Megan’s hamstring had been feeling tight leading into the game, but she pushed on, not wanting to let the team down. Sadly, during the game, Megan tore her hamstring, pulling her out of training and competition for two months.
Although this was clearly a setback, Megan was able to take away key lessons from this injury. On a personal level, Megan started to learn how to listen to her body to find the finicky balance
between dedicated training and overuse injuries. Also, during her time on the bench, Megan took the time to be the team’s cheerleader and coach, hyping the girls up before matches and giving supportive advice.
In and out of injury, Megan explains that the lacrosse community has been unparalleled. Even as each player is reaching for personal success, the team love is never forgotten. For one, when a teammate scores a goal, Megan says everyone is filled with even more excitement than if it had been their own point, because, as a teammate, they know all about the dedication each person has put in. And, when a teammate slips up, they are not met with shame. Instead, there is a universal understanding that the player will recognize and try their best to fix their mistake, because the team is in it together.
After healing from the torn hamstring with the support of her community, Megan went into her junior year with big dreams. For lacrosse, the
summer before junior year is filled with the most pressure for success, with recruiters from top colleges looking for their next star players. As she prepared for this key junior season, Megan continued a rigorous training schedule. During the fall and winter, she joined the Park City track team to improve her speed for lacrosse, making sure to run five to six times a week. On top of running, Megan lifted three to four times a week, and she practiced her skills with a wall ball in her backyard daily. Her training was going well, and everyone expected a highly successful junior season for Megan—then she strained her compromised hamstring. This injury took her out of competition and diminished her dreams of being recruited to top Ivy league schools.
Although disheartening at the time, it provided Megan with a different perspective. Recruiters from larger schools weren’t reaching out to Megan, so she started looking into smaller schools that had tried to recruit her. In the fall of her junior year, Megan toured Tufts, and, like with her instant love for lacrosse, she knew that this was where she wanted to go. Describing it as a “magical visit,” Megan was immersed in the university’s culture in just a few days. She met with, and immediately connected with, the women’s lacrosse team coach and players, easily sliding jokes and breaking into laughs. Tufts, with its close proximity to a large city, small class sizes, and stellar academics, checked all her boxes. She knew it was a perfect fit. Megan looks back on her unfortunately timed
CHRISTIAN CENTER OF PARK CITY: CELEBRATING 25 YEARS
This year, the Christian Center of Park City (CCPC) is excited to celebrate 25 years of transforming lives and meeting needs in Summit and Wasatch Counties through programs like Back 2 School Basics, Basic Needs Assistance, food pantries, mental health counseling, and more. How did we get here? From giving away bread out of a storage unit in Park City, to distributing nearly a million pounds of food at multiple food pantries, our road has been paved with perseverance, and a ton of support from donors, volunteers, local businesses, and nonprofit partners.
We offer a stepladder of support to underserved and overlooked people. It starts with meeting basic needs like food security and stable housing, cultivating hope, helping people pursue better mental wellness, and eventually offers opportunities to give back. What is in store for the next 25 years? CCPC leadership and staff are currently dreaming and planning for our next 25 years of service – we see a future filled with new relationships with clients, supporters, and volunteers. We envision each CCPC location as a hub of joy, dignity, and transformation.
injury, explaining that “everything happens for a reason.” If she hadn’t torn her hamstring and strained it again during her junior year, she wouldn’t have found Tufts and the amazing opportunities that it holds for her future. As she starts her freshman year, Megan is looking forward to the next four years at Tufts, where she’ll improve her lacrosse skills, connect with new friends, and study economics. One of her goals in this next chapter of life is to help the Tufts lacrosse girls reach the NCAA Tournament for the 11th time, and possibly take home a national title.
From injury setbacks to attending a top university, Megan Magee is a resilient young lady, taking great strides to success.
To those who have been a part of our journey so far – THANK YOU. To those just discovering us, we invite you to join us in transforming lives. Learn more at ccofpc.org.
There is a lot more going on at CCPC. To keep up on the latest happenings, you can follow our social media here: facebook.com/ChristianCenterofParkCity or our website here: ccofpc.org
WE RIDE ON ROUND THINGS
In an incredible 20 minutes, Park Tool’s wheel-building YouTube video attempts to explain an extremely complex process, having been viewed more than a million times. Even though it may seem thorough, with tips like using a toothpick to insert the nipple, there is still a lot missing: What happens when your pattern doesn’t align halfway through? What happens when the spokes don’t tension correctly, and the wheel is out of dish? And what is “dish”?
Park’s channel orients viewers to more videos for further understanding. The quest for information lands on Sheldon Brown’s wheel-building specialty website, which has been up for at least 15 years.
I once worked with a career mechanic referencing Brown’s instruction. Sadly, spokes unintentionally crowded the valve stem, preventing easy tire inflation. This was not considered until the wheel was “finished” and the tire seated at 40 psi.
MECHANICALLY SPEAKING
The bike wheel is 99% art(form) and 1% function. Anyone who has ridden a custom wheel with Chris King hubs at the center, suspended by double-butted race spokes, can attest to the beautiful, smooth feel, an aesthetic blending into mechanical experience.
A properly laced wheel lines the valvestem port over the hub’s center decal and spokes open above it so that a pump head can be easily placed and removed. It holds true for years under regular use.
Hubs are central, carrying bearings and gears, but also are loaded with tension. The tension spreads across 24 to 32 spokes, laced with different patterns to achieve a load-bearing round thing.
Spokes mount to the hub at the flange, built-up material on the outer circumference, through holes drilled for inserting spokes. On the opposite end, a small nut called a “nipple” threads onto the spoke, holding it into the rim. This system is mostly repeated in different designs with light variation. Products vary in material and construction.
NOT WHAT YOU THINK
Contrary to popular thought, the weight placed on a wheel is not resting on the downward spoke; the load is hanging from the upward spokes. Every time you hit a drop on your enduro rig or a pothole on your road bike, the impact is attempting to stretch spokes, not compress them.
Properly tensioned wheels spread this load across many spokes, preventing the wheel from quickly falling apart, bending, or breaking.
Spinergy, a highly innovative compositewheel company, has messed around with unorthodox ideas, one of which was a Kevlar spoke resembling a cooked noodle. Once up to tension, the wheel was straight, strong, and mostly reliable.
Spokes are tensile. They are not compressive; you couldn’t stack a single book on a standing spoke.
If the tension is equal across each side of the wheel, the mass spins without horizontal wobble (true), and the circumference spins exactly in place without a vertical wobble (round). This typically measures one tension on the drive side (chain side of the bike/ wheel), another on the non-drive-side. Equally, the rim sits centered over the axle, which often does not appear so, given that the hub shell must accommodate disc-brake rotors and cassettes—as well as spokes—which makes the hub center appear offset to the rest of the wheel. What this all does is center the rim in the bike; that’s the important part.
For most folks, basic understanding of all these factors means they can “true” the wheel at home or on the trail.
Remember this wheelbuilding maxim: “A wheel is pulled into tension, not pushed.”
So, if the wheel wobbles left to right as it spins, rather than spinning center and straight, we put it in the truing stand and adjust tension.
If the rim is moving left of center, we have two factors to consider. One, the right-side spoke is low on tension or not tight enough, and two, the left-side spoke is too tight or has too much tension. It could be a combination. If you don’t have a tensiometer, a tool for measuring spoke tension, you can flex the spokes with your fingers to see if the right one feels loose or if the left feels too tight and loaded. The latter technique is more or less winging it—as they say.
Next, add tension to the right side and recheck “true.” If that doesn’t work, reduce some tension on the left. At this point, the rim should start to move toward the center. This often involves more than two spokes, so it’s important to make a mental note of which spoke has how much tension. If nothing happens, you have a bent rim.
This is the foundation to wheel understanding. And this is if you’re working with a standard, handbuilt wheel. Specialty wheels from Fulcrum, Mavic, Pillar of I9, and the like can leave even a seasoned mechanic confused and disillusioned.
If you are serious about wheel-building, you cannot do so casually—it must be actively pursued. Start by finding junk wheels and trying your hand at straightening them out, then try to take one apart. And, maybe, when you get brave, you could put one back together. But then you’re going to find out about material fatigue and spoke calculations. We all needed more than a 20-minute video…
To be continued…
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HEALTH & WELLNESS CORNER
BY DR. RENATO SALTZ, MD FACS, FOUNDER & MEDICAL DIRECTOR
BY DEB DEKOFF
THE BENEFITS OF A MEDSPA LED BY A PLASTIC SURGEON
H i, I’m Dr. Renato Saltz. As a board-certified plastic surgeon who genuinely cares about helping you look and feel your best, I believe a medspa, overseen by a qualified doctor, offers unmatched advantages. When you visit us, you're not just getting treatments— you’re receiving personalized, safe care from someone who understands both the art and science of aesthetics.
WHY CHOOSE A MEDSPA RUN BY A PLASTIC
SURGEON?
Having a plastic surgeon like me involved means everything is done with the highest safety standards and attention to detail. With decades of experience in facial rejuvenation, body contouring, and breast surgery, I bring that same level of precision to non-invasive treatments. You can trust that every procedure is performed with care and expertise.
FULL-SPECTRUM, PERSONALIZED CARE
Our medspa offers a full range of treatments tailored to your specific goals. Our team listens carefully to your needs and crafts customized solutions that look natural. Whether it’s gentle skin rejuvenation or more advanced procedures, you’ll receive caring, expert guidance.
OUR CARING TEAM
Our highly trained, licensed, and certified staff work under my supervision to ensure every treatment is safe and effective. We’ve created a calm, elegant environment where you can feel comfortable and confident. Our goal is for every visit to be positive, convenient, and welcoming.
STAYING AHEAD WITH INNOVATION
As a pioneer in endoscopic surgery, I continually seek the latest advancements in aesthetic medicine. This means our patients benefit from advanced treatments that deliver beautiful, safe natural results. It’s all about helping you look refreshed while maintaining your natural beauty.
YOUR TRANSFORMATION STARTS HERE
Choosing a medspa supervised by a plastic surgeon means safety and results you can trust. My team and I are here to guide you, whether through surgery, injectables, or skincare. Our focus is on helping you look and feel your best.
If you’re in Salt Lake City or Park City, experience the difference personalized, expert care can make. Contact us today to schedule a consultation. We look forward to meeting you.
Staff Spotlight:
TARA THOMPSON, RN
Cosmetic Injector
Follow her on Instagram: @injectortararn
Meet Tara Thompson, our experienced Cosmetic Nurse Injector with 18 years at Saltz Plastic Surgery. She specializes in naturallooking results with Botox, Dysport, fillers, and bio-stimulators. Tara truly listens to her patients, creating customized treatments that enhance your natural beauty. A proud member of ASPSN, she treats everyone like a friend. Outside the office, Tara loves spending time with her family and connecting with those around her.
Grow joy this summer: How gardening supports your mental health.
Learn how simple, mindful time in the garden reduces stress, eases anxiety, and brings joy—no green thumb required. Life moves fast – and not always in ways that feel good for your mind or body. Stress builds. Screens pull you in. Quiet moments are harder to come by. And after several challenging years, many of us are carrying more mental load than ever before. Rates of anxiety, depression, and burnout are high across all age groups. If you’ve been feeling it too, you’re not alone.
But sometimes the simplest acts can help you find your way back to calm.
One of those acts? Tending a garden. You don’t need a perfect yard or a green thumb. You don’t even need to start in the spring. You can begin right now, in early summer, and still enjoy the mental health benefits gardening has to offer.
See how gardening supports your mental health.
More and more research points to a simple truth: spending time in nature is good for your well-being. And gardening goes a step further. It offers a hands-on, mindful way to slow down and reconnect with yourself and the world around you. Here’s how:
It brings you into the present: When you garden, you’re engaging your senses. The feel of soil in your hands. The scent of herbs or flowers. The sight of new growth. The rhythm of watering.
All of this draws your attention to what’s happening right now, helping quiet the constant swirl of thoughts and worries. It eases stress and anxiety: Gardening can help lower levels of stress and boost your mood. The American Psychological Association reports that spending time in nature, including in gardens and green spaces, can reduce stress, improve mood, and support overall emotional well-being. It gives you a sense of purpose: Watching something grow under your care is deeply rewarding. Whether it’s a sprig of basil, a few cheerful flowers, or a pot of tomatoes, nurturing plants gives you a sense of accomplishment and meaning, both of which are linked to better mental health.
This is especially valuable during times when life can feel uncertain or overwhelming. A small, positive focus can go a long way in supporting resilience. It encourages movement and time outdoors: Gardening is gentle physical activity that gets you moving, stretching, and sometimes breaking a sweat – all of which can improve mental well-being. The CDC highlights that regular physical activity, including activities like gardening, can help reduce feelings of anxiety and depression and improve mood.
Gardening also encourages time outdoors, where natural light and fresh air offer additional benefits. According to the National Institutes of Health, exposure to daylight and fresh air while gardening can boost mood, support better sleep, and enhance overall well-being. Start now – it’s not too late
If you’re thinking, “But it’s already summer!” — don’t worry. Plenty of plants thrive when started in early or mid-summer. And starting a garden doesn’t have to mean planting an entire vegetable patch.
In fact, beginning a garden in summer comes with its own advantages: longer days, more consistent warmth, and more opportunities to spend time outdoors.
Here’s what you can still grow:
Herbs: basil, mint, chives, cilantro – quick to sprout and satisfying to snip for meals
Flowers: zinnias, marigolds, cosmos –all fast growers that bring beauty and pollinators
Vegetables: bush beans, cucumbers, radishes, summer squash – great options for a late start
You can plant in containers, raised beds, window boxes – whatever fits your space and lifestyle. Even one pot on a balcony or windowsill can become your mini garden.
And remember, gardening is about process, not perfection. You’re not trying to win a county fair. You’re creating a space (big or small) where you can pause, breathe, and find a little joy.
Make gardening part of your self-care routine
If you approach gardening with mindfulness, it can become a meaningful
ritual that supports your mental health over time.
Be present with each task: When you water your plants, really notice how it feels. When you prune a leaf or pull a weed, focus on the movement. Let the sights, sounds, and smells anchor you in the moment.
Use gardening as a screen-free break; Let your time in the garden (even five minutes) be free of phone notifications and to-do lists. Treat it as a space to simply be, with no other expectations.
Notice growth in your plants (and yourself): One of the beautiful things about gardening is how it mirrors life: progress happens slowly, then all at once. Watching your plants grow can be a gentle reminder that your own well-being is a work in progress, too. Celebrate the small wins: a new sprout, a bloom, a thriving pot. They’re worth noticing.
Try garden journaling: Consider keeping a small journal where you jot down what you notice each week in your garden and how you feel during the process. This simple reflection can deepen the mindfulness and joy you experience.
Create a personal garden ritual: Perhaps it’s enjoying your morning coffee while checking on your plants. Or spending five quiet minutes outside after work. Regular, intentional moments in your garden can become a restorative part of your daily rhythm.
Grow joy, one plant at a time: You don’t have to overhaul your life to feel better. Sometimes, the smallest shifts make the biggest difference.
Gardening is one of those shifts. It helps you step out of stress and into the present. It offers movement, purpose, and a deeper connection to the natural world. And it’s something you can start today – no matter the season, no matter your experience.
So, if you’ve been looking for a way to support your mental health, consider this an invitation: plant something. Nurture it. Let it nurture you in return.
TRAIN SMARTER, RECOVER FASTER:
THE TEEN ATHLETE’S EDGE AT WOW
Fall sports are here!
Wasatch’s young athletes train hard in the off-season, conditioning their growing bodies to perform at their best on game day. But with intense training comes the risk of injury, especially from overuse, improper technique, inadequate warm-ups or cool-downs, and the unique physical demands of each sport.
Young athletes are particularly vulnerable to injuries around growth plates as their bodies are still developing. While rest, ice, and elevation remain important, athletes at Wasatch have access to advanced tools for both peak performance and recovery. Bryant Salmon PA-C, one of the qualified practitioners at Wasatch Optimal Wellness (WOW), has 10 years of orthopedic experience (5 of those being in sports medicine), as well as 5 years in urgent care where he also did management of acute orthopedic injuries and concussions. Enhanced treatments like hyperbaric oxygen therapy (HBOT), heat/cold contrast therapy, IV infusions, and VO₂ max testing alongside insight from highly qualified practitioners, help young competitors stay at the top of their game and bounce back faster.
HBOT is increasingly used as a treatment for sports injuries in teen athletes, offering potential benefits like reduced inflammation, faster healing, and quicker return to play. HBOT involves breathing 100% oxygen in a pressurized chamber, which increases oxygen levels in the body and promotes healing.
How HBOT Helps Teen Athletes:
▶ Reduces Inflammation and Pain
▶ Accelerates Healing & Improved Tissue Repair
▶ Shortens Recovery Time
▶ May Improve Cognitive Function (Concussions)
▶ Reduces Risk of Re-Injury
In the picturesque surroundings of the Wasatch Back, Wasatch Optimal Wellness (WOW Clinic) is redefining healthcare by blending the wisdom of conventional medicine with the insight of holistic healing approaches.
HBOT protocols, including duration and frequency of treatments, should be tailored to the specific injury and the individual athlete's needs. The qualified practitioners at WOW will oversee all treatment plans to ensure safety and that the needs of the athlete are met.
The Benefits of Combining Cold and Heat Therapies
Contrast therapy—alternating between hot and cold temperatures—is a powerful tool for recovery, reducing inflammation, and supporting overall wellness. At WOW, a popular approach includes time in the infrared or dry sauna, followed by a rinse, a short rest, and a plunge into the cold tubs. This temperature contrast stimulates circulation, boosts the immune system, and helps reduce muscle soreness. It’s also been shown to relieve stress, improve sleep quality, and enhance overall well-being. Incorporating contrast therapy into your athlete’s conditioning and recovery routine at WOW can leave them feeling rejuvenated, energized, and ready for the next game.
IV Therapy: A Game-Changer for Teen Athletes
For teen athletes pushing their limits in training and competition, recovery and performance support are essential. IV therapy at WOW offers a fast, effective way to deliver hydration, electrolytes, and vital nutrients directly into the bloodstream—helping young athletes bounce back faster and perform at their best.
Unlike oral supplements or sports drinks, IV therapy allows for immediate absorption, meaning the body can replenish fluids, restore energy, and repair muscles more efficiently. After intense practices, long tournaments, or back-to-back games, this targeted recovery tool can reduce fatigue, minimize muscle soreness, and even support immune health—keeping teen athletes strong, focused, and ready for more.
At WOW, each IV session starts with a health history review conducted by a licensed provider to ensure safety and the right treatment for every athlete. Supervised by experienced nursing staff, the 30–45 minute therapy session takes place in a comfortable setting—complete with massage chairs—making recovery feel like self-care, not a chore.
With a variety of athletic-focused drips available, including options for: hydration, immunity, muscle recovery, and vitamin support, IV therapy at WOW offers a personalized boost for growing bodies under pressure.
Take Your Training to the Next Level with VO₂ Max and RMR Testing at WOW
Whether you're grinding through soccer practices, pushing your limits in cross country, or just want to get faster, stronger, and more efficient, VO₂ Max and Resting Metabolic Rate (RMR) testing at WOW can give you the edge.
VO₂ Max testing shows how well your body uses oxygen during intense exercise, a major factor in endurance and performance. It tells you
exactly what heart rate zones to train in, your true anaerobic threshold, and how to work smarter, not harder.
What to expect:
You’ll run or bike while wearing a mask that measures your breathing, heart rate, and oxygen use. A WOW clinician will guide the whole session.
(Don’t forget your favorite hype music!)
Gaining this valuable data will help you create personalized training zones, track your endurance progress and avoid burnout by training more efficiently.
RMR testing shows how many calories your body burns at rest so you can build smarter nutrition plans, avoid under-fueling, and better support muscle gain or fat loss. It’s perfect for athletes working toward big goals. No more mindless, calorie-absent snacking.
Want to go even further? Pair your VO₂ and RMR tests with a DEXA scan for a full-body analysis of muscle, fat, and bone density.
At WOW, it’s not just about recovery, it's about performance. With the team's vast experience in working with hundreds of patients with knee, shoulder, elbow, ankle, and other sports injuries, you can be assured you’re receiving care from a well qualified team. From IV therapy and hyperbaric oxygen to contrast therapy and joint injections, Bryant Salmon PA-C, Dr Ben Fogg MD, Meredith Salmon RN-BSN, and the rest of the team have tools to help your athlete train harder, recover smarter, and compete at their best. Go Wasatch Wasps!
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Have questions or inquiries about what we offer?
We’re here to help! Our team will reach out to you promptly to assist with any information or assistance you need.
your inner badass through mindful movement in nature:
Training for Life’s Everyday Adventures
Custom Outdoor Fitness Experiences
Functional Fitness Training
Corporate and Group Events
Mind/Body Connection
Hybrid/ Remote Coaching
In Home Nature Inspired Movement Sessions
… in Park City, Utah and Beyond
Prenatal Yoga Series
• Prepare your body and mind for birth with a gentle and informational practice.
• Mondays, 5:30–6:30 p.m. on
• September 8, 15, 22 & 29
Childbirth Education Workshop
• Gain confidence and learn skills for navigating labor and birth with calmness and clarity.
• Friday, October 3, 5–8 p.m. & Saturday, October 4, 9:30 a.m.–5:30 p.m.
Postpartum & Newborn Care Class
• Learn practical skills for newborn care and breastfeeding while supporting your recovery and finding your rhythm in early motherhood.
• Saturday, September 27, 9:30 a.m.–2:30 p.m.
Why join these sessions?
As a certified holistic birth and postpartum doula, health coach, and perinatal yoga therapist, Erin combines evidence-based education with compassionate, hands-on support to guide you through pregnancy, birth, and the early weeks of motherhood—helping you feel informed, supported, and confident every step of the way.
Interested in personalized care?
Schedule a free consultation to explore customized perinatal support packages that align with your needs.
THE HEAVY LIFTING ON HORMONES
As women navigate perimenopause and menopause, prioritizing strength training and resistance exercise becomes far more than a fitness choice—it’s essential medicine. And while we can’t stop or control how or when this transition may occur, we can influence how we experience it. At the heart of this transformation lies the muscular system, a powerhouse not merely for movement, but as a central player in endocrine regulation and hormone function.
The muscular system plays a far greater role in our health than most people realize. Skeletal muscle isn’t just for movement—it’s also a key part of the endocrine system. As Dr. Gabrielle Lyon, founder of Muscle-Centric Medicine®, explains, muscle acts as the body’s largest endocrine organ, releasing biochemical messengers called myokines during contraction. These myokines help regulate metabolism, improve insulin sensitivity, support bone health, and even influence brain function.
Muscle makes up roughly 40% of our body mass and is the main site for glucose uptake, which helps keep blood sugar stable and inflammation low. This becomes especially important during perimenopause, when estrogen levels drop and muscle mass naturally begins to decline. Without intervention, this can lead to increased belly fat, reduced bone density, and greater risk of insulin resistance—all of which can contribute to common symptoms like hot flashes, night sweats, joint pain, brain fog, and fatigue.
The good news? Preserving and building lean muscle can directly reduce or even eliminate many of these challenges. Improved insulin sensitivity and blood sugar control can help stabilize temperature regulation, making hot flashes and night sweats less frequent or intense. A higher resting metabolic rate makes it easier to maintain a healthy weight. Myokines support neurotransmitter production, which helps stabilize mood and sharpen mental clarity. Resistance training strengthens bones and connective tissue,
shouldn’t feel like you’ve completely overdone it either. Monitor your recovery for signs that your’e over or undertraining.
Getting started with strength training doesn’t have to be complicated. Choose the setting that feels most sustainable for you—this could be a gym with free weights or machines, at home with dumbbells or resistance bands, or bodyweight exercises like squats, lunges, and push-ups. Group classes can be a great option if you enjoy structure and accountability.
Focus on compound movements—exercises that work multiple muscle groups at once—such as squats or sit-to-stands, deadlifts or hip hinges, push-ups, rows, and overhead presses. These movements are efficient, functional, and highly effective for building strength. Two to three fullbody training sessions per week is an excellent starting point. In each session, aim for five to seven exercises, performing two to three sets of each, and working until you feel challenged while maintaining good form. Want to know if you’re doing it right? Hint: It shouldn’t be easy, but you
Nutrition is just as important as the workouts themselves. A protein-forward diet—around 30–50 grams of high-quality protein at each meal (4-5 meals per day)—provides the building blocks your muscles need to repair and grow.
If you’re new to strength training, consider seeking guidance from a personal trainer, a smallgroup program, or a beginner-friendly class to learn proper form and build confidence. Many professionals also offer virtual coaching, making it easier to start from home.
Bottom line – In perimenopause, muscle is more than strength—it’s an active, hormonesupporting, metabolism-regulating system that can dramatically influence how you feel day to day. By making strength training a regular part of your routine now, you can ease symptoms, protect your long-term health, and step into this stage of life with resilience and vitality.
protects joint health, improves sleep quality, and boosts daily energy by supporting mitochondrial function.
BY TIFFANY WICKES
Reconnect and Relax: Why Every Couple Needs a Massage Date At Mountain Elite Massage
I have sought out massage therapy for a wide range of benefits. For both my physical and mental well-being, but also with a concerted focus: pain reduction from weight training, stress and anxiety relief from being a mother to seven children, improved sleep (remember those seven children?), increased range of motion for mobility, and boosted immune function for all the microbes those seven children are all too willing to share but that I can’t afford to take me out.
What if massage therapy could actually improve your marriage as well? Sounds far-fetched, I know. Let’s go deeper with couples massage and the intimately healing touch and connection that massage provides.
The concept of a perfect date night can be as diverse as the interests of the couples who partake in them. I want to climb mountains and my husband would rather have a nice dinner out and relax. However, amidst options ranging from thrilling adventures to quiet evenings in, a couples massage stands out as an extraordinary and often overlooked choice. Here’s why; finding moments of relaxation and stress relief is fundamental for maintaining a healthy relationship. A couples massage at the Sanctuary offers a tranquil and serene environment, where shared silence can be as blissful as the soft music in the background. Through the gentle touch of the Sanctuary’s skilled therapists, both partners can unwind and escape the pressures of daily life, in a moment where the only expectation is to relax and be
ON A JOURNEY OF PEACE, TRANQUILITY, AND RENEWAL AT MOUNTAIN ELITE MASSAGE.
Whether it’s a deep tissue massage, pedicure, or a Sanctuary Signature Stretch with CBD, we hope you’ll feel relaxed and refreshed from the moment you walk in the door. Please feel free to book your appointment online or call the spa directly at 435-315-3573. We look forward to seeing you soon!
be a challenge. Can you relate?
A couples massage provides a perfect environment to focus on one another without external distractions like kids, email, the dog, or the doorbell. It’s a rare moment to disconnect from the outside world and reconnect with each other, leaving behind the distractions that often take away from the quality time that is so essential in maintaining a strong and healthy relationship. Indulging in a couples massage is not just a luxury; it’s an act of mutual self-care that partners give to each other. It’s an opportunity to escape routine and invest time in your own wellness and the health of your marriage. This shared approach to self-care can be incredibly rejuvenating and serve as a reminder that both partners value the health and well-being of the relationship as well as increases their mutual intimacy, not in the conventional sense, but in the shared vulnerability and trust that it fosters. Physical touch and the empathy that comes with experiencing the same sensations at the same time can deepen intimacy. It’s a different kind of closeness, opening lines of communication and strengthening your emotional bond. After your session you and your partner can head to the salt room where additional relaxation opens the door to conversation. Lay side by side, breathe in the fine particles of salt, experience the soothing anti-inflammatory therapy, and connect. The whole environment from the massage table, foot soak room, sauna, and salt room fosters a sense of calm. These experiences allow you to step away from the chaos of life, reconnect with each other, and rejuvenate as a couple. Commit to a date night that encompasses physical, emotional, and even spiritual healing as you celebrate the love and connection that brought you together in the first place. Consider Mountain Elite Massage Sanctuary and Wellness, a luxurious and intimate adventure that promises an unforgettable sensory journey for you and your partner.
present. In the hustle and bustle of life, finding quality time to bond with my husband can
The Homestead Resort in Midway offers a charming escape packed with fun experiences for families. This historic resort seamlessly blends relaxation, excitement, and a touch of nostalgia. Whether you’re planning a daytime retreat or a weekend getaway, be sure to put the Homestead Resort on your list.
“The Homestead is rooted in family tradition and family gathering,” said Mel Hampton, marketing manager for Homestead Resort. “We have been around for nearly 140 years in Midway, we have created a space that caters to making memories with families.”
THE FAMOUS HOMESTEAD CRATER
A trip to Homestead Resort wouldn’t be complete without exploring the Homestead Crater. This natural geothermal hot spring, located inside a 55-foot limestone dome, is as relaxing as it is awe-inspiring. Enter through the bottom of the crater and meander along the inside until you reach the dock. There, you can participate in paddleboard yoga, snorkeling, a warm soak, or a swim. The temperature of the water inside the crater maintains 90-96 degrees Fahrenheit year-round. During the warmer months, the top of the dome is open, allowing you to enjoy views of the sky and natural sunlight.
POOLSIDE PERFECTION
For those who favor lounging by the pool, the spacious pool complex is perfect. Bring your pool toys or play volleyball with the setup provided, and lots of sunscreen for a day of fun. Poolside cabanas add extra flair, shade and provide a relaxing spot to enjoy the space. The pool is heated year-round and features a tranquil waterfall for even more good vibes. Locals can purchase a day pass for $55 and children under 2 are free. The pool is open from 9 am to 10 pm daily. On the upper deck, guests can rent private cabanas that are surrounded by several hot tubs. Bottled water, fans, and electric outlets are included.
What’s better than ending an eventful day with a crackling fire and a gooey s’more? The fire pits around the pool come alive in the evenings, creating the perfect setting for unwinding with your loved ones under a starlit sky. You don’t even need to bring your marshmallows as the resort provides convenient s’mores kits to make your evening extra sweet.
TEE OFF
Golf enthusiasts will find a scenic and well-
groomed par 71 course at Homestead Resort, surrounded by striking mountain views. Spanning an impressive 6,669 yards from the championship tees and a friendly 4,778 yards from the forward tees, the course offers an enjoyable experience for golfers of all skill levels. Open seasonally, the club is designed to help you elevate your skills with a dedicated putting green, chipping area, and driving range. Through their Callaway Rental Program, guests have access to premium equipment for a seamless and top-notch experience on the course. After your round, head over to the 1886 Grill to enjoy some smoked specialties, wood-fired pizzas, and refreshing beverages.
Rates are $50 for 9 holes, Monday through Thursday, and $80 for 18 holes. A junior rate of $30 is available for 9 holes for children under 16.
“LIVE”-LY EATS
The lively vibe of the year-round pool is carried over at the adjacent eatery, 1886 Grill, which adds an upbeat ambiance to your meals with its live music performances. Sit back, sip a cocktail or a soda for the kids, and enjoy the atmosphere of good food and fun.
SWEET TREATS AT MILK HOUSE
A visit to the Milk House is a must. Famous for its home-churned ice cream - and let me just say, it lives up to the hype - this charming spot offers a nostalgic taste of childhood. Sample a creamy scoop (or two) of your favorite flavor and take in the small-town charm that makes the Milk House so special. This is the kind of indulgence that appeals to both children and those with a childlike spirit. “The Milk House is a super cute spot for guests to visit, but also for the local community,” Hampton added. “After a sports game or exploring the Wasatch Back, stop in.”
PLAN YOUR NEXT FAMILY OUTING
The Homestead Resort has a genuine, welcoming, and family-friendly atmosphere. From the warm hospitality to the thoughtfully curated packages, the details at Homestead are designed to make guests feel right at home.
Venture to Midway with the whole crew because whether it’s roasting marshmallows by the fire, hanging out in a poolside cabana, or taking in all the surrounding natural wonders of the area, you’ll find plenty to do together.
STORY OF A GIRL: September is National Suicide Prevention Month
There’s a reason this song sticks with me. It captures the aching truth so many of us live with - when someone you love is hurting beneath the surface and all you want is to see them smile again.
You might be wondering, ‘Why bring up such a heavy topic as summer winds down?’ Because no season is immune to sadness and behind sunny skies and friendly waves, someone you know may be quietly fighting to stay afloat. September is National Suicide Prevention Month and maybe your awareness - your presence - could help save a life. I’ve seen it firsthand.
CASE 1: SOUL SISTER
I never had a biological sister, but when I moved to Utah, I found one in a friend I’ll call M. We were instant soul sisters; laughing until we couldn’t breathe, bonding over Asian food and our love of nonprofit work, even sharing Bay Area roots. It felt meant to be.
I started noticing something in M’s smile, it
didn’t reach her eyes anymore. The joy was dimming. I didn’t have all the right words, but I knew I had to say something. I had to show up.
We always hear that line at weddings, "in sickness and in health." Why would friendships be any different? It’s easy to love someone during boating trips and barbecues. But real friendship means showing up when things get dark.
M went through a storm, but our neighborhood friend-group rallied around her and with love, persistence, and the right help, she found her way back.
Life isn’t just sunshine, we all weather our own storms and no one should have to do it alone.
CASE 2: THE KIDS
Last year, a local social media page emerged. It was anonymous, toxic, and cruel. It targeted high schoolers with vicious posts and false rumors. A digital slam book disguised as "tea."
I’m not a "cool parent," but I try to stay informed. When I learned about this pagethanks to a local group, Midway Buzz - I couldn’t
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stop thinking about how much it could hurt the kids in our community, including those closest to me.
Teen brains aren’t fully developed; impulses are strong, shame feels permanent, and suicide is the leading cause of death for Utah teens aged 15-19 according to the Utah Department of Health (2019). But something beautiful happened: parents stood up. The community came together and that harmful page was taken down. Utah parents protect their cubs and that’s how it should be.
SUGGESTIONS FOR PARENTS OF TEENS
▶ Keep your eyes open, talk to other parents
▶ Ask your child’s school about mental health resources
▶ Watch for red flags including sudden withdrawal (social isolation), disinterest in favorite activities, appetite changes, or new friend groups
▶ Talk openly
▶ Monitor screen time
▶ Remind youth in your life and close circles that they are not alone
CASE 3: REAL TALK, CHU
You might be thinking, ‘Who is this woman writing about suicide prevention?
She’s not a therapist.’ And you’d be right, I’m not.
I lost my dear friend, Andrew, to suicide in college. It shattered me. I still wonder, ‘What if he had found the right support? What if I had known more? Could the ending have been different?’
I have struggled myself and had I not had the support of my family, neighbors, and some divine timing and mental health resources, that could have been part of my story, too.
I believe in second chances. I’m grateful to be alive finding reasons to smile and I find great value in being there for those I care about. If we find ourselves in a position where someone is having a hard time, increasing awareness could allow us to help them find their way back to light. This month and every month, let’s be the neighbor who notices and asks the question.
RESOURCES THAT SAVE LIVES
Our community is working to ensure all residents feel included and valued. One warning sign for someone struggling mentally or potentially dealing with suicidal ideations is social isolation.
Sages & Seekers (sagesandseekers.org) - This program fosters empathy and diminishes social isolation and ageism, benefiting both older adults and younger individuals.
Summit County Clubhouse: (summitcountyclubhouse.org) This non-profit
organization provides a supportive community for individuals with mental illness, helping them overcome social and financial isolation.
Jewish Family Service (jfsutah.org)
Special Needs and Mental Health Outreach: (https://parkcity.gov) The goal of this program is to insure the safety of an individual with special needs/mental illness in a crisis situation.
Christian Center of Park City: (https://ccofpc. org/resources/) This organization has compiled an easy to access list of resources at your fingertips to quickly get in touch with someone who can help.
Dial 988 - Suicide and Crisis Lifeline – Call or text anytime
Intermountain Health – Local mental health support via the Behavioral Health department in Heber City and Park City clinics
Peace House, Park City (peacehouse.org)
Domestic abuse and trauma resources
You. – Yes, you. Your presence and kindness matter more than you know
I stand in solidarity with those in the community who have lost someone to suicide. Let's keep our eyes open and support those in need with love and compassion.
With a full heart,
Emily Chu
BY TIFFANY WICKES PHOTOS BY
BenLight:
Ben Light—ultra mountain runner, personal trainer, founder of Adventure Your Potential, running coach, husband, and father of three is also a man whose legend runs deep in Utah’s Heber Valley. Around town, he’s affectionately referred to as “the man, the legend… and an absolute beast.”
After a sit-down conversation with Ben, watching several of his YouTube documentaries, and diving into his Instagram, I’m inclined to agree.
Some of Ben’s most ambitious, and downright staggering accomplishments include being one of the first runners ever to complete the Triple Crown of 200s, a grueling challenge composed of three 200+ mile endurance races all within just 60 days. He also became one of the first Americans to finish the 268-mile Montane Spine Race in the UK, which was held in extreme winter conditions, often called ‘Britain’s Most Brutal Race’, it's recognized as one of the hardest endurance events in the world.
Still not impressed? Consider this:
Ben created and completed the WasatchTahoe Project, which involved running two ultra-marathons in two different states… on the same day. He ran a 100-mile race in Utah (while vomiting for much of it and battling severe stomach and quad cramps), then chartered a plane to California (which faced takeoff delays), and ran another 200mile race around Lake Tahoe. Total mileage exceeding 300 miles in a single day.
As if that weren’t enough, Ben and fellow ultra-runner Mike McKnight tackled their own brainchild, the Utah BRAWL 300. This 300-mile endeavor linked two iconic 100-mile ultra-marathons with an additional 100-mile self-created mountainous route. Wild. Ambitious. Borderline insane.
But... Why? “I’ve just always loved fitness,” Ben says with a humble shrug. “Over the past 12 years of my personal ultra-running career, I’ve taken my love for strength training and adapted it into my running and endurance training.”
This unique fusion of strength and endurance became the genesis of Adventure
ULTRA RUNNER, BEAST, AND BUILDER OF ENDURANCE GIANTS
Ben is a NASM-certified personal trainer with over 20 years of experience in strength training. Over the decades, he’s trained athletes of all levels from everyday runners to military special operations soldiers, each with unique goals in strength and endurance.
Getting Started: From Sedentary to Summit
How does someone even begin to condition themselves for endurance sports, or even for the more modest (but still ambitious) goal of hiking Utah’s majestic peaks?
“You’ve got to move! Consistently. Meaning five to six days a week,” Ben says. “The best way to condition yourself for hiking mountains... is to hike mountains!”
Simple? Yes. Easy? Not always.
Here are a few pro-tips from one of Utah’s most elite athletes to take you from the couch to the summit:
▶ Get moving. Walk, run, and hike regularly. Consistency is key.
▶ Do step-ups. These strengthen your hip flexors, legs, and glutes. All essential for mountain trekking.
▶ Acclimate to altitude. Don’t underestimate how thin mountain air affects your performance.
“Lots of people experience altitude sickness if their body isn’t trained for it.” Ben said. Altitude sickness occurs when
your body doesn’t get enough oxygen at higher elevations. Symptoms can hit hard if you haven’t prepped. To avoid this, Ben recommends boosting your VO₂ max through high-intensity interval training (HIIT), regular sauna sessions, and progressively increasing vertical gain on hikes.
Overlooked Essentials: Your Feet Matter
Given Ben’s extensive background in race preparedness, I had to ask, What’s the one thing most people don’t prepare for? “Their feet,” he says, surprisingly. “Some people are out there with average tennis shoes and cotton socks, asking for moleskin for blisters within miles of starting the hike!”
Ben’s advice? Ditch the cotton. Invest in moisture-wicking socks, like those made with Merino wool or from Swiftwick. And while street shoes can work, they need to have decent grip.
As for footwear no-nos? “Leave the Tevas at home,” Ben says. “They’re great for relaxing and easier hikes but for actual mountain hiking? Always go with closed-toe shoes. Those rocks are sharp!”
Ben Light isn’t just running incredible distances, he’s redefining what’s possible in endurance sports. Whether you're looking to summit your first mountain, finish a local 5K, or take on an ultra, his message is clear: Start moving. Stay consistent. And prepare smarter.
He’s not just an elite athlete, he’s a blueprint for pushing human limits.
Your Potential, Ben’s elite coaching platform that helps average athletes become the strongest, fittest versions of themselves.
IF YOU’RE GOING TO PREACH THE FAIL GOSPEL, FAIL WITH INTEGRITY
When I started ghostwriting for entrepreneurs in 2013, celebrating “failure” was in vogue. Startup founders bragged about how epically they messed up and what they learned—though it’s worth noting, most only boasted about their failures after making boatloads of money.
Not all fails are made equal, however, and not all who preach the Fail Gospel practice it faithfully.
In 2013, Breathometer became the first startup on ABC’s Shark Tank to convince all five “sharks” to invest. The founder pitched “the world’s first smartphone breathalyzer” that plugs into the headphone jack of a smartphone and tells the user not only their blood alcohol content (BAC) but how long it will take to sober up.
The founder delivered a masterful pitch. He asked the sharks to imagine they were at a dinner party and poured them all champagne. He then raised a question later highlighted in a Federal Trade Commission (FTC) complaint: “You have some drinks and . . . the most important question is––are you safe to drive?”
To get an answer, simply plug Breathometer into your audio jack, activate the app, blow, and see your BAC. The purpose of the device, said the founder, was “to help people make smarter and safer decisions.”
A bidding war ensued and ended with billionaire Mark Cuban investing $500k and the other sharks contributing a combined $500k for a total of $1 million. Breathometer would go on to raise funding from billionaire Richard Branson as well.
By the time I briefly got involved, Breathometer had launched an updated breathalyzer, the Breeze––allegedly “a law enforcement grade product utilizing a next generation electrochemical fuel cell sensor that has undergone rigorous government lab-grade testing to ensure its accuracy”––and they wanted PR help launching a device called Mint, a bad breath detector.
Mint seemed less impressive than Breeze. I mean, is it that hard to tell if your breath is terrible? Of course, Breathometer had a grander vision. Our breath, they claimed, has over 300 detectable biomarkers. Mint was a step towards building a health monitoring platform that could measure blood glucose levels, detect bacterial infections, predict asthma attacks, and more. It was an idea ripe for terrible slogans like, You Don’t Know Until You Blow (what a missed opportunity…).
Anyway, we tried to build Breathometer’s founder into a so-called thought leader. One piece, drafted in mid-2015, was about business lessons from the founder’s billionaire mentors: Mark Cuban and Richard Branson. “Fail Fast” was one of their supposed tips. “The sooner you understand what's not working, the sooner you'll arrive at a working solution,” we wrote. “Therefore, the key is to iterate quickly and ship frequently. Building something that provides value to its respective market will require multiple attempts and failures.”
Here's the irony: by 2014, Breathometer knew that Breeze had a problem. Investigators would refer to it as “downward drift.” Basically, Breeze told you your BAC was lower than it actually was—the worst thing a breathalyzer could possibly do to its trusting users. Breathometer came up with a “working solution” to this fail: multiply all the BAC results by 1.2 before sharing them with users. Clearly a “law enforcement grade” device.
As a blogger for the FTC wrote, “Then in early 2015, Breathometer conducted tests that turned that initial uh-oh into a full-scale OMG.”
Breathometer determined that ambient humidity and temperature interfered with the accuracy of results, and sensor accuracy also degraded over time. By then, they’d sold over $2 million worth of Breezes.
According to an FTC complaint, Breathometer stopped selling the Breeze but didn’t tell its retailers partners, like Amazon and Best Buy, why it was discontinued. Nor did Breathometer alert customers who, presumably, were using Breeze to determine whether they were too intoxicated to drive.
Only after the FTC began its investigation (in 2016) did Breathometer warn retailers and users of the accuracy problem—and eventually deactivate the breathalyzer function on its app. To settle the FTC’s case, Breathometer agreed to notify and refund everyone who’d purchased its breathalyzers.
In a 2022 interview, Mark Cuban called Breathometer his “worst” investment in all his years on Shark Tank—not because of the BS device, but because the founder was having too much fun and spending too much money ("I'd look at his Instagram and he'd be in Bora Bora ... Two weeks later, he'd been in Vegas partying …”).
You wouldn’t know that Breathometer was a financial and ethical failure from how Breathometer’s founder told the story on LinkedIn. As of this writing, his profile boasts about how he gained recognition as a “Reality TV Star” on Shark Tank and lists over 20 news outlets and publications where he appeared pushing a product that didn’t work and endangered users.
There should be no celebration for those who fail and attempt to hide the truth for the sake of financial gain and their fragile ego. If you’re going to blow it, blow it with integrity.
NORTHWEST OF ST. GEORGE: A
LOOP THROUGH GEOLOGIC AND HISTORIC TIME WITH A PINCH OF ART
When faced with 105 to 114 degrees Fahrenheit, we decide to turn our weekend trip into a multi-day adventure. I grew up in a climate where we were sent home from school when temperatures reached 86 degrees. Hiking in heat is still a challenge, so we choose some shorter hikes, starting with Jenny’s Canyon Trail in Snow Canyon State Park. It takes you to a beginner-sized slot canyon with some resident pigeons. While short, the walls have intriguing cubby holes and patterns, and the bird voices lend a feeling of adventure to this nicely shaded canyon.
If you don’t have an annual Utah State Parks pass, Snow Canyon State Park charges $15 per vehicle each day, which visitors pay via a QR code (on the honor system) at the entrance. You can stop at the centrally located visitor center to pick up a map and a list of birds in the park. We see rock squirrels and antelope squirrels, in addition to numerous birds and lizards. Many trails lead through the Kayenta formations and Navajo sandstone, which traded dominance about 183 million years ago.
Once we arrive at Highway 18, we turn left to see the two cinder cones that caused the most recent layer of basalt on the hills in Snow Canyon between 1,000 and 10,000 years ago. The parking lot is about a mile north around the corner; you can hike up to get a good view of the area. We continue a few more miles north and turn on to Lower Sand Cove Road, a washboard dirt road. After five miles, we arrive at a parking lot with a trailhead. We head towards the Vortex but end up far past it, in a beautiful bowl along Sand Cove Wash. This area is reminiscent of Capital Reef National Park. Checkerboard walls and many potholes, only the deepest of which were filled with water, alternate with Navajo sandstone cliffs and basalt-covered walls. In this canyon, every section has its own beauty; it doesn’t matter how far you hike. The path is initially marked with trail markers and cairns, but they disappear as you head into Sand Cove Wash. It does make it easier to return to your car when you hike back. We see many animal tracks in the sandy sections of the trail. Internet is not available, so remember to bring printed maps. We continue along Lower Sand Cove Road until we reach Gunlock. This three-mile dirt road has steep sections as you descend into this green oasis. I’m surprised at the rodeo grounds, which were established in 1945, and some of the large mansions along their main street. We head south, turning left as we come down the dirt road, arriving at Gunlock Reservoir soon after. The contrast between the red rocks and the teal water is stunning. We pull into the campground, which is also
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the access to the beach and boat launch. A campground host checks your pass or sells you one if this is your first stop at Gunlock State Park. There are picnic tables with shade sails along the beach, as well as a rental facility for canoes, kayaks, paddleboards, and accessories. Several bays off the main reservoir make for easy paddleboarding. Also, there is no food for sale.
Just to the south of the dam, we stop to hike to Gunlock Falls. As we reach the restrooms, we keep walking to the west towards the rock walls. The path leads along a narrow canyon uphill. The waterfalls are seasonal, and green mineral deposits highlight where the water normally runs. Summertime is not the time to see the waterfalls.
Continuing on, we enter the Shivwits Band of Paiutes Indian Reservation. Vegetation is clumped along the riverbed. A small town clustered around a large building proclaiming this to be the home of the Shivwits Band of Paiute Indians is the only sign of current habitation, until a new gas station appears, offering the cheapest gas around.
The turnoff to Kayenta is just over a mile from there. Kayenta greets you with the Desert Rose labyrinth to walk around, with artwork by locals placed in strategic places, encouraging meditation and contemplation. Several of the works are dedicated to past members of the community. The Kayenta art village delights with a series of galleries, a pottery collaborative, some restaurants, an outdoor theater, and an art center, which presents shows in the evenings. The pottery collaborative is a working pottery studio and store shared by 10 potters. One of the galleries is a co-op, where exhibiting artists take turns running the gallery. We see delicate mosaic art, woodwork, metal art, photography, glassworks, and every kind of painting. While I take photos of metal sculptures outside, a roadrunner approaches along the side of the building.
Reportedly, the local restaurants feed French fries to the roadrunner (which still likes to hide). We escape the sun inside Xetava, where cobb salad large enough for two and delicious roasted cauliflower tacos are served. Quails running across the parking lot mark the end of our adventure.
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LAYING THE FOUNDATION
When asked what she considers the Arts Council of Park City & Summit County’s signature effort, executive director Jocelyn Scutter paused. “The Summit Arts Market is one of the council’s longest running events,” she mused, explaining how it began at the Cattleman’s Hall in Kamas before moving to The Oakley Red Barn in 2015, where it’s been held on a Saturday in mid-July ever since. There’s also the Monster Drawing Rally, that Jocelyn described as “a really fun art party” the Arts Council throws annually in September with the Kimball Art Center. And then there’s Art on the Trails in late August, and Latino Arts Festival, which now attracts 11,000 attendees over its three-day run at Canyons Village in mid-June. “But I think the program that best showcases the Arts Council’s mission in action is the CREATE PC Local Artists Collective,” she said. Simply put, CREATE PC provides local artists with both sales opportunities and
physical space to produce their work. In 2019, the Arts Council began meeting this need through various pop-up locations around Park City, mostly on Main Street. “But as you know, rents on Main Street are pretty prohibitive,” Jocelyn says. Then in late 2023, the council secured a two-level space at 1500 Kearns Boulevard, just behind Tupelo restaurant. There, an artist market, featuring the work of 32 local artists (open Wednesday through Sunday, noon to 6 p.m.), occupies the first floor, and on the second floor, 12 local artists share a studio space where they can create, collaborate, meet with clients and host open studio nights. “So many artists had come to us wanting to know how to break into the scene in Park City and wanting a place to create their work away from the isolation of their home studios,” Jocelyn said. “The CREATE PC Arts Collective has become an essential resource where locals and visitors can go to see
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An aerialist performs as part of the Arts Council of Park City & Summit County’s annual Art on the Trails event.
and purchase local art, and where local artists can mingle with one another and get their art seen. So far, the CREATE PC has had almost one million dollars in sales, all of which goes directly into the artists’ pockets.”
But buoying local artists isn’t the only way the Arts Council is championing art in Summit County. Its website, pcscarts.org is a treasure trove of local art-specific beta, featuring a regularly refreshed blog and events calendar. The site also includes the council’s Art Adventure video guides, featuring local artists and athletes like Bridgette Meinhold and Caroline Gleich talking about their favorite art-meets-adventure experiences.
“We’ve gone through some pretty major events, like the pandemic, and the priorities of Summit County are rapidly changing. As the Art Council’s leader, I felt that I needed a plan with more specific boxes to check.”
Another way the Arts Council is weaving art into how visitors and residents experience Park City is by playing a defining role in the county’s vibrant and diverse public art collection. “Where most cities and counties have an arts director or manager on staff, neither Park City nor Summit County do and so they contract our organization to fulfill that role,” Jocelyn says. In this capacity, the Arts Council serves as advisor and liaison to the Park City Council for the Park City Art Advisory Board and administrator of the Summit County Public Art Advisory Board, managing the planning, operations and outreach for each group. This includes the execution and oversight of the 1% Public Percent-for-Art Policy, which sets aside one percent of the budget of county capital improvement projects to support new public art installations at Summit County construction or renovation sites. A recently completed 1% project is the Rocky the Moose and Sandy, Milo and River the Sandhill Crane with Colts sculptures at the Jeremy Ranch/Pinebrook Roundabouts.
Finally, the Arts Council also navigates the bigger picture of supporting and presenting visual art in Park City and Summit County through planning and advocacy. In February, the organization contracted with the Ohio-based consulting firm, Designing Local, to develop a new arts and culture masterplan. Work that Arts Council and Designing Local have engaging in since then include a resident survey, in-person thought exchange workshops and an examination of other mountain towns—including Jackson, Wyoming; Aspen and
Boulder, Colorado; and Flagstaff, Arizona—to discover how those areas are leveraging and integrating the arts into their respective communities.
Adopted in 2018, Project ABC (Art, Beauty and Culture) was the first arts and culture master plan spearheaded by the Arts Council, and was an effort, Jocelyn said, focused on bringing all the county’s different arts organizations together under one umbrella. And while she affirmed that much of Project ABC remains relevant to what the Arts Council does today, she also said that a lot has happened and changed in Summit County since Project ABC was written. “We’ve gone through some pretty major events, like the pandemic, and the priorities of Summit County are rapidly changing,” she said. “As the Art Council’s leader, I felt that I needed a plan with more specific boxes to check.”
One of the box-checking strategies the Arts Council is already engaging in is interacting closely with potential implementation partners to “take action and ownership in things the community has asked for, like more cultural facilities,” Jocelyn says. Look for the final version of the Arts Council of Park City & Summit County to be adopted by Summit County sometime later this fall.
START YOUR ART ENGINES
Monster Drawing Rally Returns to Park City on September 13
The Arts Council of Park City & Summit County and Kimball Art Center are teaming up once again to host the annual Monster Drawing Rally, an event allowing the rare chance for visual artists and art lovers to interact during the artistic process. Here’s how the event works: over the course of the afternoon, artists create artwork during live, 50-minute rounds. Pieces created must be two dimensional and no larger than 11x17 inches. When the 50-minute timer runs out, all pieces are sold for $50 each, with proceeds donated to the Arts Council and Kimball Art Center. Any piece with more than one hopeful owner—which is typically the case—is decided by a random card draw. “This fun and fast-paced event allows attendees to win original artwork by the luck of the draw, not how much they can pay,” Jocelyn said. “It levels the playing field for all collectors who want unique original artwork and it’s a great way for all people to engage in art collecting.” The event also includes a silent auction, food, cash bar and live music. For tickets and more details, visit kimballarts.org.
BY RICHARD ELLIS PHOTOS BY TODD ANDERSON, ANTHONY LEE SAMS, AND ALYSSA STANSFIELD
DID CLIMATE CHANGE *CAUSE* THAT NATURAL DISASTER?
IT’S THE WRONG QUESTION ACCORDING TO THE UNIVERSITY OF UTAH’S DR. ALYSSA STANSFIELD
After deadly flash floods struck Texas Hill Country in July, national news organizations covered the tragedy along familiar lines. “Dems, media hijack devastating Texas flooding to push 'shameful' climate change, anti-Trump narrative,” read one headline in a conservative news outlet. “Deadly Texas floods highlight impact of climate change,” read a liberal competitor’s headline.
These angles lead the public to ask whether climate change caused a given disaster. “That's not really the right question,” argues Alyssa Stansfield, PhD, Assistant Professor of Atmospheric Sciences at the University of Utah.
Stansfield, raised minutes from the New Jersey coast, was a senior in high school when Hurricane Sandy struck. In New Jersey alone, the storm took 38 lives and damaged or destroyed 346,000 homes. The destruction was “jarring” to see, Stansfield recalls, and led her to study the impacts of climate change on unusual weather events— an area known as “attribution science.”
What catches Stansfield’s interest is not everyday weather, but the outliers. “The changes in the extremes are how people experience climate change,” she says.
Take heatwaves as an example. In Salt Lake City, where weather data extends back to 1875, look at the annual mean maximum temperature (Graph A). It’s an average of the hottest temperatures recorded each month
(yellow line). Notice the long-term warming trend. Then look at the highest max temperature each year (dotted red) and notice how much more volatile it is. That highlights the change in extremes.
Each decade, the average highest temperature has gone up dramatically—from 98.1° F in the 1880s to 106.2° F in the 2020s (Graph B). At 106°, the risks of heatstroke, power grid failure, and pavement buckling go up—and so do odds that vegetation will dry out and ignite.
The effects of climate change are not uniform around the world, however. Some places get drier, and some get storms that release larger amounts of rain—because a warmer atmosphere holds more water vapor.
“Climate is the long-term weather,” Stansfield explains, and “…you could argue that any weather event that happens now would have looked at least in some way a little bit different if it had happened in the exact same way 100 years ago, before there was 1° C warming globally.”
Climate change didn’t cause the Texas flash floods or, for that matter, the Deer Creek Fire near La Sal, Utah. Scientists can’t attribute any weather event, disastrous or mundane,
to one factor. They can ask, “Did climate change influence the frequency, the likelihood, or the intensity of an extreme weather event?” as Stansfield puts it. In Texas, everything that could go wrong did. Heavy rainfall came down in an area known as Flash Flood Alley, overnight. Warning systems were inadequate, and structures housing children were built in the flood zone. And, Stansfield notes, “Climate scientists have been saying for a long time that one of the things that is going to happen with climate change is this intensification of the hydrologic cycle, where we will see more extreme rainfall events.”
This “intensification” is more nuanced and therefore harder to communicate in news media. The challenge is to think in probabilities, not simple yes-or-no causation. And even if probabilistic thinking were the norm, climate modeling would still be insufficient to prevent tragedy during extreme weather events.
“We have to emphasize and remember that it’s not just the weather event that matters. It’s also the human dimension,” Stansfield cautions. The most appealing places to live—coasts, forests, and riversides—are where extreme weather causes the most damage. Plus, there’s individual behavior to contend with. People can leave a campfire unattended, set fireworks off, or shoot an exploding target at a gender reveal party during hot, dry, and windy conditions (the cause of
The climate side of the equation also has human dimensions. Reductions in greenhouse gas emissions must happen globally, not just in Utah, to reduce the probabilities of extreme weather.
Thus, many researchers focus on what they can control: the quality and transmission of information.
Stansfield is co-developing a study with Dr. Isabelle Freiling, Assistant Professor in the U of U’s Department of Communications, that will examine how visitors in southern Utah receive and react to extreme weather warnings. If there’s a flash flood risk, for instance, does their decision-making change? That choice at the mouth of a slot canyon
is a microcosm of the choices we make as societies. We desperately need the ability to hold multiple perspectives that, in politicized media, are portrayed as incompatible. Yes, long-term choices about energy and industry will increase or reduce the likelihood of damaging events. And yes, decisions about forest management and warning systems will increase or reduce the likelihood of fatalities and damage.
“What's lost in the public debate is the nuance of the framing and the questions that we actually can answer,” Stansfield says. If we ask unanswerable questions, we get unhelpful answers—often in the form of clickbait headlines.
September might bring thoughts of school bells, crisp mornings, and the first flashes of autumn gold—but for dog owners, it’s no time to let their guard down. Despite the changing season, summer’s grip can linger, with hot cars, scorched trails, and dehydration still posing serious threats to your four-legged adventurers. Thanks to climate change and prolonged drought, Utah’s so-called “Indian Summer” can turn treacherous fast. The good news? With a bit of savvy planning and trail-smart knowhow, your pup can still romp safely through the season’s golden days.
For native Utahns, or anyone who has lived in the intermountain west for longer than a decade, few will argue that Utah summers have evolved. A season that once could be counted on for moderate and enjoyable temperatures, especially in our mountain communities, has pivoted more commonly to serious scorchers lasting for weeks on end. And, not only have temperatures risen, but the length of the season now extends often deep into September. The National Center for Environmental Information
reports that 2021 proved to be the hottest Utah summer of the past 130 years.
VEHICLES
The ASPCA, Humane Society of the United States, and other animal rescue organizations, report increasing numbers of heat-related and
interior temperatures can climb to over 100 degrees in only ten minutes, and can jump to 120 degrees in half an hour. September can be misleading. A car’s interior temperature can jump to 90 degrees on a 70-degree day and even a shady parking spot, bowl of water and an open window are insufficient measures to counteract the deadly effects of these temperatures. Tip? Please leave your pet at home when running errands or set reminders on your phone. It’s easy to get distracted and disaster can strike even with the best intentions. If you see a distressed animal in a vehicle, call 911, try to locate the owners, and stay nearby until help arrives. More than half of U.S. states have enacted laws that prohibit leaving animals in a vehicle.
PAVED ROADS
preventable deaths of pets primarily left in hot cars. Even in cooler months a sunny, warm day can spell disaster for a pet left inside a vehicle, even for an owner’s quick trip to the grocery store. Pet owners need to remember that a car is essentially a metal box. On an 85-degree day,
While it’s with the best of intentions that we let our pets accompany us on fun-filled outings, art festivals, farmers markets, and neighborhood walks, it can spell pain and misery for dogs forced to walk on hot concrete or asphalt. September’s cooler temps can be misleading.
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With an air temperature of only 77 degrees, paved roads (especially black asphalt) can register temperatures of 125 degrees, and skin destruction of a dog’s paws can occur in just 60 seconds. Tip? Experts advise the “sevensecond test”––if the back of your hand can’t handle the heat for 7 seconds, neither can your dog’s feet. Consider buying booties for your daytime adventure or attend outdoor events in grassy or dirt-road locations.
HIKING
No one wants to leave their pets at home when hitting the trail, but a little planning and preparation can optimize your adventures and keep your dog safe and comfortable. Utah’s warmer weather trends and lower snowpacks have resulted in drier trails, even in forested areas, contributing to high dust levels and fewer natural resources like streams and pools for dogs to drink from. And, for owners of Brachycephalic breeds (Bulldogs, French Bulldogs and Pugs) need remember that they are at an increased risk of heat stroke due to their nasal orientation and lower stature to the ground, where they can easily breath in the dust kicked up from a dry trail. Fortunately, Utah offers many dogfriendly hiking trails––Dimple Dell, Mount Olympus, Millcreek Canyon, and Stewart Cascade––many with dedicated watering holes, streams and waterfalls for pets. Additionally, alltrails.com is a great resource for dog-friendly hiking options. Tip? Pack a collapsible pet bowl and ample water for your pet on any hiking adventure and remember to take short and frequent breaks (especially on trails that don’t provide a lot of shade) opting to hike earlier or later in the day when temperatures are cooler. If you find yourself in a dangerous situation with an overheated pet, look for the signs: excessive panting, drooling, bright red or purple gums, increased heart rate, and lethargy. If these indications are combined with vomiting, diarrhea, disorientation or collapse (signs of serious heatstroke) seek immediate medical help. In the interim you can take the following measures:
▶ Move your dog to a cool area immediately, out of direct sunlight or into air conditioning.
▶ Cool them down by wetting them with water, especially their belly, paws and armpits.
▶ Offer small amounts of water but do not force them to drink September is a prime time to get out and explore Utah with your pup— cooler mornings, crisp evenings, and fewer crowds make for unforgettable adventures. With just a little planning, you and your dog can avoid those heat-related mishaps and make the most of every trail, outing, and spontaneous day trip this season has to offer.
As someone who’s been part of this incredible community and works in our local real estate market, I wanted to share some insights about what’s happening right here in Heber Valley. Whether you’re thinking about selling, buying, or simply curious about how our market is shaping up, here’s a quick update from my perspective.
Heber Valley continues to captivate both residents and visitors with its stunning scenery—lush meadows, rugged mountains, and sparkling lakes create an idyllic backdrop for outdoor adventures. If you love hiking, mountain biking, fishing, or skiing, you already know how special our backyard is. This natural beauty makes our area highly desirable, yet prices remain attractive compared to bigger urban centers, making Heber Valley a great place for families, retirees, and investors alike.
Market Snapshot:
▶ The median home price is now around $650,000, reflecting a 7% increase over last year — demand remains strong, and inventory is limited.
▶ Homes are selling fast, with an average of just 30 days on the market, down from 35 last year.
▶ In the second quarter of 2025, we saw 180 homes sold — a 12% increase from the previous year — showing steady interest.
▶ New listings are also up, with 200 homes available in Q2, indicating our sellers are confident and eager to participate.
What’s Hot in Our Market:
Single-family homes remain the most sought-after, with a median price around $700,000—notice a 6% rise YoY. These properties are perfect for families looking for spacious, established neighborhoods. Townhomes and condos are gaining popularity, especially among younger buyers and retirees wanting low-maintenance living, averaging around $400,000. Luxury properties continue to fetch attention, with a 10% price rise, now around $1.2 million, appealing to those seeking a higher-end mountain escape.
Neighborhood Highlights:
▶ Heber City is the lively heart of our valley— rich in history, with friendly neighborhoods and excellent amenities, perfect for families eager for community.
▶ Midway offers a peaceful retreat with scenic farmland, mountain views, and a relaxed pace of life—just right for those seeking tranquility.
▶ Glenwood is the adventurer’s haven, with lakes, hiking trails, and proximity to worldclass ski resorts—ideal for outdoor lovers.
What’s Next:
Our community’s popularity is growing, especially among out-of-state buyers from California, Colorado, and Texas. This influx is driving new development projects aimed at meeting demand while preserving our charming character. The market remains balanced, avoiding the frantic bidding wars of some other areas, which is good news for buyers and sellers alike.
Looking ahead, I believe our market will continue to appreciate, thanks to Heber Valley’s reputation as a year-round outdoor playground and limited land for new development. As more people discover what makes this place so special—its natural beauty, recreational opportunities, and strong community vibe—demand should stay high, helping us keep a resilient and vibrant market for years to come.
If you have questions about the current market or are considering your next move, I’m always here to help. Let’s keep Heber Valley thriving together!
Best Version Media does not guarantee the accuracy of the statistical data on this page. The data does not represent the listings of any one agent or agency but represents the activity of the real estate community in the area. Any real estate agent’s ad appearing in the magazine is separate from the statistical data provided which is in no way a part of their advertisement
MEET REGGAN JASTRAM: With a distinguished career spanning 20 years in the real estate industry, Reggan brings a level of expertise and sophistication that is unparalleled. As a broker for 9 years, she has successfully led her own boutique brokerage as well as one of the largest Brokerages in the area. She offers a personalized, high-end luxury service to all of her clients regardless of the listing.
August 14-16, 2025
The Park City Song Summit is a vibrant and evolving event that highlights music and the well-being of artists and attendees.
Since its inception, the Song Summit has grown into a platform for cultural and wellness exchange, featuring diverse activities. Attendees are treated to intimate sessions that address mental health, enhancing the overall experience with thoughtful wellness activities like sound baths, yoga, and massages.
The Song Summit celebrates a wide array of musical talents, providing a unique opportunity to see artists such as Larkin Poe and Mavis Staples perform in intimate settings. It offers diverse musical experiences, ranging from gospel harmonies to high-energy performances. Programs like Summit Rising demonstrate a commitment to nurturing emerging artists, with structured mentorship and performance opportunities that emphasize healthy creative practices.
Returning to downtown Park City, the summit will infuse City Park and the local library with events, allowing for rich interactions in these iconic venues. With the Main Stage and the Foundation Stage offering a mix of established and emerging talents, the event promises an immersive, educational, and entertaining experience.
Whether reconnecting with favorite artists or discovering new ones, the Park City Song Summit provides a dynamic environment to enjoy music and support young talent while promoting health and wellness.
Join us and be part of this special, one-of-a-kind event in our beautiful mountain town. Experience the magic of music, creativity, and community right here at home!
