Neighborhood











Goodbye May, hello June and the beginning of summer! Palm Beach County Schools are now out for summer break, and that means it’s time for some summer fun. You’ll find plenty of fun things for everyone to do inside our issue this month.
Father’s Day is on Sunday, June 16th. We’re enjoying having our kids (aka- squatters) home from UF and FSU for the summer. I’m looking forward to seeing where they’ll be taking me for my special dinner (hint, check out our restaurant section starting on page 20.)
Be sure to make plans to go to Boynton’s free community event, Rock the Plaza, on Thursday June 27th with music by Spider Cherry—this is an awesome band that plays plenty of great 80s hits! (see page 12 for info.)
If you reside outside one of the 36 communities the Neighborhood News direct mails to each month, we also offer a free digital subscription – just email our office to request having your email added, and you’ll automatically receive our issue that you can read on your phone or computer. You can also read our current, as well as previous, issues online at www. NeighborhoodNewsInfo.com or on our Facebook Page (Neighborhood News-Lake Worth.)
And if your community has a clubhouse that you’d like Neighborhood News issues delivered to each month, please contact us and we’ll be happy to coordinate.
Have a wonderful month and Happy Father’s Day to all the Grand Poobahs out there!
Thomas Keating
“When you buy from a small business, you’re not helping a CEO buy a third vacation home. You are helping a little girl get dance lessons, a little boy his team jerseys, a mom put food on the table, a dad pay a mortgage or a student pay for college. Always try to support small business!”
— author unknown (but very wise)
Neighborhood News is published monthly by TZK Family Enterprises, LLC (Publisher.) Copyright 2024, all rights reserved. The content may not be reproduced without the written consent of publisher. The publisher has the right to reject any advertising or copy and has the right to edit all submissions. The publisher accepts no responsibility for typographical errors, omission, or copy or photo misrepresentation by the advertiser. Liability shall not exceed the cost of the portion of space occupied by such error in advertising or item of information. Publisher shall not be held liable for incidental or consequential damages, inconveniences, loss of business or income, or any other liabilities.
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Neighborhood News 6586 Hypoluxo Rd Suite 133
Lake Worth, FL 33467
Neighborhood News Contest Winner… You Could Be Next!
Congratulations to last month’s winner, Kim Ryan from Smith Farm, who found the NN sun graphic in the “Pet Calls Animal Hospital” ad and won (2) tickets to Movies of Lake Worth/Delray and Dinner for 2 at Texas Roadhouse!
The Winner will receive free Dinner for (2) at Texas Roadhouse and (2) tickets to Movies of Lake Worth / Delray! Mail or email our office at: Office@NeighborhoodNewsInfo.com with the answer to “Which ad in this issue has the NN Starburst Graphic in it?” Winner will be randomly selected on June 15th. Win!
Good Luck! the June “Dinner and a Movie” Contest
Walk in Bingo
Pay as you play
Play for 5 minutes or all day
FREE play 11 - 11:30 am
FREE coffee all day long for players
Play for as little as .25 cents per game
Jackpots, Specials & Giveaways throughout the day
Play on boards, paper or individual computer tablets
Individual tables • Smoking & Non-smoking rooms
Friendly & helpful volunteers
Some say croquet combines the skills of golf, billiards, and chess. Competitors have a passion for a game that looks genteel but can be fiercely competitive. The great thing about croquet is that anyone can play. Young and old, men and women -- everyone competes on equal footing. There are no women's tees or handicaps.
The idea of croquet is that team players use a mallet to hit a ball through wickets, six or nine, depending on your preference. The first team to hit through all the wickets wins. Croquet can be played on grass or carpet. Carpet croquet games have wickets that stand on the carpet with weights.
What's great about croquet is that it is not strenuous -you can take a seat while the other guy is hitting -- but when it is your turn, you still get a few steps in before you knock the ball. It gives muscles a mild workout, but it's more social, played with two to four other people. Plus, it's fun. Trash talk is allowed -- "Knock him to the hills!" they say. Players often do a running commentary on the game.
The sport has stood the test of time, originating with 14th century French peasants, surviving and growing in popularity over the centuries. Croquet equipment was advertised in the New York Clipper in 1862. One New York paper editorialized, "never in the history of outdoor sports in this country has any game achieved so sudden a popularity." The U.S. Croquet Association carries rules for backyard nine-wicket, American six-wicket, international six-wicket, and nine-wicket golf croquet.
If your bones could talk, they would explain that they are living things and become stronger with the right nutrients and exercise. Until age 20 -- and sometimes all the way to 30 -- bone mass grows, peaking in the third decade of life. After that, your bones would admit that it's completely up to you to keep them strong. If you don't, bone mass will decrease, year by year, for the rest of your life.
No matter your age, regular weight-bearing exercise can prevent bone loss and make your bones stronger. Calcium and vitamin D are also important factors in bone strength. Adults generally should aim for at least 1,000 milligrams of calcium a day. Add 1,000 International Units of vitamin D from food or supplements. You can't absorb calcium without vitamin D.
Your spine would also have a lot to say, especially when it's hurting. It would tell you that its natural curve is a figure 8. As far as the upper back is concerned, your posture is very important. If you stand round-shouldered and let your stomach sag, the upper back pays a price.
When the lower back feels tight and painful, other parts of the body might be responsible. The American Physical Therapy Association says most thigh muscles are attached to the pelvis, which interlocks with the spine. If thigh muscles don't keep the pelvis stabilized, the spine is prone to shifting. Lower back muscles are forced to compensate, and the overwork can cause pain. Stretching and strengthening thigh and hip flexor muscles can help to keep the spine in shape and pain-free. If Your Bones Could Talk…
Given that most sports rely heavily on physical capabilities, you might not assume that sports could also drive innovation. In practice, however, athletes who are scientists and inventors off the field have made numerous important contributions to sports and society as a whole. But engineers and sports enthusiasts aren't the only ones who have cooked up new technologies, either.
A farmer in southern Illinois, Arthur Ehrat, invented the breakaway basketball rim to stop players from destroying backboards when they dunked the ball. The original rim relied on springs from a John Deere tractor that allowed backboards to shatter.
After a female jogger reached out to express her frustrations about women's athletic wear, designers Hinda Miller and Polly Smith purchased some jock straps, cut them up, and re-pieced them together to create the first sports bras. The sports bra has allowed more women to participate in sports and perform at a high level.
Another legendary performance booster: Gatorade. Physician Robert Cade noticed that players on the University of Florida Gators football team consistently performed worse in the second half of each game. Dr. Cade theorized -and later proved -- that dehydration was the problem and not just fatigue.
Gatorade, named for the legendary team, was invented to replenish salt and sugar levels and quickly rehydrate the thirsty players.
Sunday, June 18th
For those unable to attend our worship services in person, please view them on Facebook. Search for our official Son Life Lutheran Church page.
If you spot a drone snooping around your property, you may want to keep your eyes peeled. Among other things, criminals have begun using drones to scope out potential targets. Drones can be used to monitor people's movements so that burglars can figure out when a home is empty. They can also be used to find potential entrance points, such as open windows.
Recently, a federal grand jury indicted four alleged criminals for using drones and GPS to monitor homeowners. When the owners left, the burglars broke in and made off with their property. During one recent heist, the criminals managed to steal about half a million worth of jewelry in Jacksonville, Florida. The criminal group is believed to have hit targets across 8 states.
Drones are also being used for smuggling. In Ireland, prison guards intercepted a package stuffed with drugs and phones dropped into a prison. Mexican drug cartels, meanwhile, often use drones to move their deadly fentanyl across unprotected areas of the southern border. Since the drone operators typically operate from Mexico, they're out of reach for American law enforcement. That said, law enforcement agencies are now using drones to tail fleeing criminals, monitor borders, and more.
As for defense, it might be tempting to simply shoot drones out of the sky. However, drones are technically considered aircraft and are protected by stringent federal laws -- and there are hefty penalties for destroying aircraft. Legal frameworks will likely evolve in the years ahead as drones become more of a concern.
Even if you have a glass of orange juice and take a multivitamin every day, you might still need more vitamin C. Low vitamin C is very common. One in three Americans has low blood levels of C. Researchers at Arizona State University think one reason is that foods don't contain as much vitamin C as we think. For example, orange juice in ready-to-drink cartons has far less C than juice from frozen concentrate.
The recommended daily allowance (RDA) for vitamin C is actually too low. C is an antioxidant superpower that neutralizes free radicals that are associated with cancer, heart disease, cataracts, and other conditions. According to physicians writing for Prevention, 500 to 1,000 mg of vitamin C per day are needed to saturate blood and tissue. Current RDA levels are 90mg for men and 75 for women.
If you have diabetes, extra vitamin C is recommended. People with diabetes have high levels of oxidative stress, which can lead to blindness, nerve damage, and heart disease. Vitamin C helps to counter these effects.
The safe upper limit for vitamin C taken daily is 2,000 mg. Higher doses can cause diarrhea or stomach upset. The American Cancer Society's committee on nutrition and physical activity says extra vitamin C isn't for everyone. Don't take it if you are taking chemotherapy. If your body stores excess iron, or if you have a history of kidney stones, don't take more than 200 mg per day.
Just about everyone who dried laundry over a fire -- a common habit in the 1700s -- had seen this before: the drying fabric billowed upward over the flames. It just so happened that Joseph Montgolfier was thinking about air travel as he sat watching the fire. An idea clicked into place. That common practice suggested a solution to an uncommon question: How man might move through the air?
He got to work constructing a lightweight wooden box, fitted it with a piece of taffeta cloth. He then lit some paper on fire under the box, which quickly lifted off and hit the ceiling. In a letter to his brother, he called it one of the most 'astonishing sights in the world.'
In 1782, Joseph and his brother Etienne had built a much larger model and lit wool and hay under it. The contraption took off and promptly floated utterly out of their control for more than a mile before it landed and was destroyed by a -doubtlessly horrified -- bystander.
By June 4, 1783, the brothers had completed their newest globe balloon, held together with 1,800 sewing buttons, and sent out the equivalent of an 18th century press release announcing their balloon test. Dignitaries arrived, and the balloon did not disappoint, rising about 5,000 feet up on a 10-minute flight across about a mile and a half. Etienne pursued a vigorous and successful publicity campaign, claiming the invention of flight.
“It seems to me you lived your life like a candle in the wind,” (Elton John).
Before there was Madonna, there was Marilyn. Marilyn Monroe very well may be the most celebrated of all actresses. Born Norma Jean Mortenson in Los Angeles on June 1st, 1926, Monroe starred in numerous movies in the 50’s and 60’s. She charmed audiences with her beauty, intriguing quotes, and of course, the infamous photo of her white dress blowing above a New York City subway grate.
Monroe was a talented actress. Her movies, such as Gentlemen Prefer Blondes co – starring Jane Russell and the screwball comedy, How to Marry a Millionaire, were tremendous hits at the box office in 1953. Some Like It Hot (1959) is a personal favorite of mine. Her 23 movies grossed about $200 million.
Still, we have been intrigued over the years by her personal life. Ever since her passing in 1962, ruled as a probable suicide from a fatal dosage of sedatives, society has focused on her difficult upbringing, psychological problems, and marriages to three men, most notably, baseball great Joe DiMaggio. Lesser known are her visits to U.S troops in Korea, her extensive efforts to improve her acting talents, and that she was a civil rights activist. She was especially generous with children and aided children’s charities.
In the song, Elton John concluded, “Your candle burned out long before your legend ever did.” This is sad, but true.
There's no excitement quite like the adventure of purchasing your first home. After signing on the dotted lines, it’s then time to familiarize yourself with the new house. The home inspector who checks out your home during the buying process can be a big help by pointing out crucial components. You always want to know where the main water and gas valves are located so you can shut either down in the event of an emergency.
Create an emergency fund. Unexpected costs can develop at any time, but having a plan and budget for these expenses will reduce the stress of worrying about the unknown.
Go over your homeowner's insurance. Check with your insurance agent. The more information you can give them, the more personalized coverage they can provide you. And the more you learn from your agent, the more you'll understand the protections that insurance offers. Consider performing an energy audit. An energy audit will identify areas of energy loss, poor insulation, and opportunities to reduce water, gas, and electrical usage. Create a homeowner's binder. Store important documents- mortgage and insurance paperwork, appliance warranties, and receipts for homeimprovement expenses- in one place. And keep a tally of your home improvements for potential tax benefits and resale purposes.
Seafood is a popular summer dining choice, whether grilled, broiled, steamed, or fried. Use these seafood buying tips to help you choose the healthiest and highestquality seafood options when you plan your next feast.
• Fish with high levels of mercury should be eaten in limited quantities, and some should be avoided. Shark, swordfish, king mackerel, tilefish, southern bluefin tuna, and Chilean sea bass all tend to contain higher levels of mercury. Low-mercury choices include salmon, trout, sardines, cod, shrimp, oysters, and other shellfish.
• Both wild-caught and farmed salmon are safe to eat, and while their nutritional profiles differ slightly, they are both outstanding sources of lean protein that provide numerous health benefits.
• Know where your fish comes from. Seafood must be labeled with the country of origin. The U.S. seafood industry has some of the highest standards in the world for food safety and sustainability.
• Shrimp is the most popular seafood in the world, and consumers should feel confident purchasing farmed shrimp from the U.S., Ecuador, Honduras or Thailand. Wild-caught shrimp from the U.S. is also safe.
• Tilapia is also popular for its versatility and mild flavor, but consumers should avoid farmed tilapia from China and instead choose Tilapia from Colombia, Indonesia, Mexico, or Taiwan.
Clear Optical 561-963-0099
There are many reasons why you might not be seeing well with your new glasses. There is an adjustment period, and it takes time to acclimate to new glasses, especially if this is your first time wearing them or your prescription has changed. Give yourself a few days to adapt. The two most important questions for your eye doctor concerning glasses is, “With my new glasses, what will be my visual acuity?” And the other, “Will I be able to see 20/20?”
Cataracts, glaucoma or corneal or retina problems may make it impossible to see perfect, even with a new prescription. I see this all the time in filling Rx’s. As an optician, I wish all prescriptions had the visual acuity written on them, but unfortunately, few do.
In order to see 20/20, the eyes must be completely healthy with nothing preventing perfect vision. At times, we come across wrong prescriptions from eye doctors. In that case, we advise patients to get rechecked or get a second opinion. Occasionally, we find that the measurements are off, or that a patient might be overly sensitive to the type of lens or even the material of the lens. In certain cases, eyes see no better than 20/30 or worse, even with glasses on. Everything really depends on whether your eyes are capable of seeing 20/20.
Since at least the late 1500s, authors from Shakespeare to Stephen King have mentioned what happens to curious cats -- and it's usually never good. But last month, for one cat in Utah, her curiosity earned her a trip to California -the hard way, but she got there.
Galena, a curious six-year-old calico house cat, chose to hide in a nice cardboard box -- the very box that her owner Carrie Clark was packing up to return some steeltoed boots to an Amazon warehouse last month. Galena didn't make a peep when Clark closed the flaps. And so the curious kitty was shipped.
Her beloved cat suddenly missing, Clark was frantic, searching and posting flyers for her missing cat everywhere. Six days later, she got a text message from an Amazon worker with some wonderful news.
Galena miraculously survived her trip without food or water and was being cared for by an Amazon worker, Brandy Hunter, who had her chip scanned. The Clark couple flew to California the next day to fetch Galena, and everyone lived happily ever after, with a rather unusual story to tell.
I have officially concluded my junior year and approach my last year of high school, my senior year. This summer, I plan to begin preparing for college applications and making the most of what remains of my high school career. In June, I will be taking a Florida College Tour, visiting nine different colleges throughout Florida to get a feel for the campus, dorms, and what the schools have to offer. This tour is meant to help me decide which colleges I’ll apply to and ultimately choose to attend.
I am most excited to visit the University of Florida (UF) in Gainesville and Florida State University (FSU) in Tallahassee. These are two of the most competitive academic colleges in Florida, and as years have gone by, have become harder and harder to get accepted to.
Additionally, this summer I will be preparing for the excitement that comes with my senior year of high school. Although senior year is meant to be an easier year, I have selected five of my classes with Advanced Placement (AP) courses to better my academic competitiveness in the college application process.
While I’m focused on planning for my future in the upcoming months, I won’t forget to have some fun over summer break. I’ll spend time at the beach, travel, and enjoy the excitement of my senior year around the corner.
ARIES: 3/21 - 4/19: Express your opinions gently and you will find support in unexpected places. Your financial situation continues to improve but beware of a temptation for an impulsive buy this month.
TAURUS: 4/20 - 5/20: Remember that it's usually safer to say too little than to say too much. Responsibilities are meant to be shared. You don't have to carry the whole burden yourself.
GEMINI: 5/21 - 6/20: Take one tiny step on a project you have been putting off all these months and be amazed at what develops. Stars say you'll overcome this long-standing barrier.
CANCER: 6/21 - 7/22: The full moon on the 22nd will bring out your romantic tendencies. Make a date with your significant other or someone new and be sure to kick it up a notch.
LEO: 7/23 - 8/22: It's countdown time with a vacation coming up. So plan your work, then work your plan. Before it happens, try not to delay finishing up a current obstacle.
VIRGO: 8/23 - 9/22: Stars predict you should increase efforts keeping an open mind on an unpleasant issue this month. You’ve been here before so there should be no surprises.
LIBRA: 9/23 - 10/21: June is the perfect time to master a new skill. It might not be useful until it’s needed but having the skill will pay dividends later.
SCORPIO: 10/22 - 11/21: You must decide on a plan to get out of a problem that you now realize you accidentally created. A bad habit stands in the way. Change that and the problem will be solved.
SAGITTARIUS: 11/22 - 12/21: You’re being pulled in too many directions and it’s affecting your output. Organize everything you possibly can this month- office, emails, garage, etc.- and watch your energy soar.
CAPRICORN: 12/22 - 1/19: At a gathering later midmonth, listen carefully to a conversation with someone close to you. You will have the opportunity to profoundly alter someone’s life by being there for them.
AQUARIUS: 1/20 - 2/18: You have a tough decision to make. What you think is the right answer now is not necessarily the best route to take. Don’t be hasty, look for valued input from others you trust.
PISCES: 2/19 - 3/20: All travel is lucky for you in June, so plan to get away if only for a weekend. Don't let the stress of daily living keep you from enjoying life to the fullest.
Today in the supermarket I came across a grandfather and grandson walking in front of me. The boy was screaming at the top of his lungs and demanding something...
At that point, the grandfather stopped and said: "Calm down, Misha, you just need to take a deep breath and let it go.” Even when the boy dropped to his knees and stomped the floor with his hands and feet, the grandfather remained completely composed and said: "Calm down, Misha. We will buy groceries and go home. That's all we need to do."
Finally, at the checkout, when the grandfather and grandson lined up, the child grabbed a candy egg and crushed it. Grandpa then said again, "Try to relax Misha, we'll be home soon," and turning to the cashier, he continued, "Don't worry, I'm so sorry, we'll pay for this candy egg."
After they came out, I couldn’t resist…I caught up with them in the parking lot and said to the elderly man, "I wanted you to know, I'm so impressed with how you calmed little Misha down today, it's truly admirable."
The Grandpa smiled and sadly mumbled, "The boy's name is Alexander, I'm Misha."
•FREE COMMUNITY WRITING EVENT: ‘Read It Write It Book and Writing Festival’ is a free event that connects over 35 local authors with readers. Genre panels and miniworkshops for writers of all ages and experience featured. New this year is our Writing Contest which is open to poetry and short fiction. Prizes awarded for First Place in Youth and Adult Categories. Join us Sat, June 15 at the Wellington Green Mall (Center Court) from 11am to 4pm. For more info go to heidicreates.net/events.
• BINGO: at St Matthew Parish! Bingo held every Thursday in St Matthew Catholic Church Parish Center at 6090 Hypoluxo Rd (east of Jog Rd) in Lake Worth. Doors open 5:30pm and play begins 6:30. Refreshments avail. Call 561-966-8878 for more info.
• ANTIQUES WANTED: I will come to you. Buying all types of antiques like glassware crocks & jugs, furniture, statues, copper, brass, toys, lamps, swords, decoys, coffee grinders, coins, bronzes, military items, costume jewelry, gold, silver and anything old. For more information, call Nick: 561-284-3242.
•MONTHLY BUNCO PARTY in Poinciana Community on the second Thursday of each month at 7pm at the Clubhouse, 3536 Via Poinciana. Admission is $5 and a small, unwrapped gift for the loser bag. If you do not know how to play, we will be happy to teach you. Join us for a fun night w/refreshments, drink, and prizes. Open to public. Reservations required. Call Mindi at (561) 328-8977 or (954) 778-2212.
•JEWELRY WANTED: Looking for Gold & Silver and older costume jewelry. I will also take broken jewelry. I come to you. For more information, call Nick @ 561-284-3242.
•CHARITY BINGO & LUNCH: Join us Wednesdays, June 5th & 19th at Mel’s Way Bistro in Poinciana County Club. 3536 Via Poinciana. Doors open at 11am and close at 12pm. Lunch from 11am – 1 pm & Bingo from 1-3 pm. $25pp includes 5 games of bingo, lunch, beverage, tax/gratuity. Proceeds go to Hospice of the Palm Beaches by Poinciana Community Group. For reservations, call 561-530-7947 or email: info@melswaybistro.com.
Deadline: The 15th for the following month’s issue. Content: Up to 230 characters, total (incl. spaces) By email: Office@NeighborhoodNewsInfo.com or Mail: See page 4 for address
•Heavy TKO Punching Bag with Everlast stand and adjustable height brand new speed bag attached. Both punching bag and speed bag are in great cond. Will need truck to pick up. Asking $98. Call or text Helen @561-317-0742 for pics and more info (in Greenacres).
•Exercise bench steady, silverware serving and utensils real silver, samsung cell phone A2, ring doorbell, 2 golf clubs, Technics stereo system w/ turntable, amplifier, double cassette player, 47 inch TV JVC w/built in Roku. Call or text 718-790-6271.
•Solid Maple Wood 3 drawer dresser and matching 5 drawer chest of drawers. Gently used condition. $250 each or both for $400. Call 561-738-7446. In Aberdeen.
•(5) 2020 Toyota 4Runner Rims great condition, extremely minor wear, 6 lugs/hub bore 106mm, lug Spacing 139.7mm, wheel offset +15mm, 20” diameter, 7” wide, gloss black/ machined finish. $1,500 OBO. Please call 561-385-2100.
•Beautiful Entertainment Center- light sand colored, has two decorative columns with lighted glass shelves/mirrored backs on top and closed shelves, with lighted middle connecting bridge and TV stand on bottom- can hold up to a 55” TV or any size below. Excellent con, paid over $1,000, no longer need, sell for $50. Can text/email pics-561-334-7834 (in Lake Charleston).
•Whirlpool side by side refrigerator freezer (69” x 35.5” x 30.5”), with ice maker and water dispenser. Model WRS315SDHZ08. Less than one year old. Asking $600. Buyer must be able to pick-up and transport. Folding cargo carrier (47” x 26”). Only used once. $45. In Boynton, call or text (561) 213-5333.
•Sony 5.1 All in One Stereo (with 5 CD carousel) 1,000 watts with Super Bass speakers that are insanely loud/booming. Works perfect. No longer use- $40. Call 561-334-7834 (in Lake Charleston).
•Household items. No offers refused. 32” Westinghouse TV w/HDMI cable-$70. Salad bowls, glasses, tablecloths, heating pad, throw pillows. ladies silk scarves, Oster 3 speed mixer, guest towels, magazine rack, can opener, All must go- Call 561-637-8283 (in Boynton).
•For Sale: Organ, desktop. Like new and comes with FREE manuals and songbook. Can give lessons. Best offer. Please call Louise for more information at: 561-733-0334.
•Gymnastics/Tumbling Inflatable Mat (10ft X 3.3’) with electric pump incl. Great cond. Can use for gymnastics training, yoga, or even use as a huge fun float in water- $35. Gymnastics/Tumbling long padded folding mat, 2” padding, great cond and lightweight for easy carrying/transporting$15. Call 561-967-2310 (in Lake Charleston.)
•Collectibles: Antique Toys: Windups, Friction & Battery Operated. Political Items, NFL & NHL mini helmets & mugs. Beer Tap Handle Pulls. Rock n’ Roll Albums. African wood masks, Superheroes figures, Home Decor items. Titanic large metal model. Call/Text: 561-523-3621
Deadline: The15th for following month’s issue • Content: Up to 330 characters,total (incl. spaces) Email: Office@NeighborhoodNewsInfo.com
Mailing Address: 6586 Hypoluxo Rd. Suite #133, Lake Worth, FL 33467
$40 per month on a 3 month run or $45 single month
HANDYMAN SERVICES: Outdoor and Indoor Maintenance. Screen repairs, dryer vents, lightbulb replacement, Roof Tile Caulking, Cleaning of Rain gutters, Cleaning of Driveways, Pavers, Patios and Pool Decks. Reliable and Affordable. Call or text for a free estimate: 561291-3830. Se Habla Espanol.
PUBLIC ADJUSTER : Roof leaks? Fire? Mold? Get a faster/ fairer claim for your damage. We work for you, not your insurance company. Free Inspection & Claim Review! You don’t pay a cent until we get you your claim check. Located in Lake Charleston. Call Jacob Moss PA: (561) 267-2681. Lic & bonded. #W595304.
SCREEN REPAIR : Quality Screen Repairs–NEW: Pool Enclosures, Patios, Porches, Sunrooms –No Job Too Small or Big- Great Prices, Expert Craftsmanship, and we show up on time! Lic /Ins -Call today for a Free Estimate- (Dallas) Florida Screen Company, Etc. 561-662-4187.
ANTIQUES WANTED: I will come to you. Buying all types of antiques like glassware crocks & jugs, furniture, statues, copper, brass, toys, lamps, swords, decoys, coffee grinders, coins, bronzes, military items, costume jewelry, gold, silver and anything old. For more information, call Nick: 561-284-3242
HANDYMAN: 35 years of Electrical experience. Ring devices, smoke detectors, dryer vent cleaning flood lights, ceiling Fans, Drywall repair, painting, ceiling textures, Lighting replacement of any kind. Plumbing, kitchen faucets, hot water heaters, toilets, garbage disposal replacement and Gutter cleaning. Call Marc at 561-339-8633 free estimates.
PLUMBING SERVICE: For all your plumbing needs – new installation, repairs, drain cleaning, hot water heaters, etc., Please call Warren Malkiel. 30 years’ experience, member of BBB, licensed and insured at 561-723-6519.
TILE & MARBLE INSTALLATIONS & REPAIRS:
Bathroom walls repaired or new installations. Complete bathroom remodeling, tub conversions to shower stalls, faucets, shower doors, safety bars, granite countertops, vanities, flooring installs (tile, porcelain, marble, wood laminates.) Reasonable, reliable, great references, 25+ yrs professional exp. Call Chuck for free estimate 561-310-5190.
EXPERT SPRINKLER REPAIR: Specializing in sprinkler pumps, timers, valves, heads and most broken pipes. Honest, Dependable and on time for appointments. Call today! 561-207-1510.
SCRATCHES, FENDER, OR BUMPER DAMAGE? From major collisions to small repairs, SCRATCHCAR is your full-service collision repair center offering the best solution for your car repair. We offer FREE estimates, a mobile service system (we’ll come to your location), accept all insurance, and offer FREE pick-up and delivery. Located at: 1 E. Linton Blvd., Bay 19, in Delray. 25% OFF Bumper Repairs (mention this ad.) Call 561-278-2866 /Cell: 561-756-0901.
SUNCOAST BUSINESS CONSULTANTS: Helping people buy and sell businesses in South Florida. Free valuations and confidential marketing for sellers. Please call Brian Zoberg, Lic. Real Estate Broker at 305-301-2443.
TROPICAL TREE AND LANDSCAPE- Expert tree trimming, removals, grinding. Landscape design / install. Curb appeal experts. Perfect pavers, sod, and plants. Please call Mark at 561-244-5100.
DRYWALL INSTALLATION: After mold remediation, drywall repairs (all kinds), popcorn removal and all kinds of ceiling and wall textures. Interior Painting, Faux painting, wall paper removal, mirror Removal. Call Marc Kessler 561-3398633, no job too small!
COMPUTER REPAIRS: Dave’s PC Repair and Such: We come to you! All types of computer support & repair. 20+ yrs. in the trade. Flat rate, parts extra if req’d. Upgrades, training, purchasing support. We come to you! Call Dave Bloomberg, 561-889-3647 www.davePC.net.
DRYER VENT CLEANING: Prevent the risk of fire from inside your dryer! And save time & electricity by drying clothes much quicker too. Call Healthier Indoor Air to schedule an appointment at 561-641-5966. Mention this ad and receive $15 Off!
MULCH/SOD/WEEDING: JT Mulch & More- your real deal for curb appeal! I deliver and install mulch, sod, rocks and also do weeding/gardening. Please call for a Free Estimate at 561-329-7779. Great references!
COMPUTER READY SERVICES: Specializing in desktops & laptops virus removals w/upgrades to WIN-10 also maintenance with restoring end user data. Over 40 years in the field. Dell certified & A+ certified. Call Bruce Alfarone @ 561-317-5756.
POOL SERVICE: Pool cleaning, resurfacing, renovations, heaters, salt systems, repairs, & installation of Travertine and brick pavers. Pool service starting at $80 for chemical only. Call Kismet Pool & Patio 561-951-2103 or www. KismetPoolAndPatio.com- Lake Charleston family owned/ operated. License U-22219/CPC1459000.
PR ACCOUNTING & TAX SERVICES, INC: Complete Preparation of Personal & Corporate Returns. Over 30 years Professional Tax Services. Complete Preparation of Personal & Corporate Returns. Expert Assistance in maintaining monthly bills & all personal finances. Free P/U & Delivery & Reasonable Rates. Ron/Pam Barnett 561-965-4623 / 561542-4112 or email: barney4553@gmail.com.
JEWELRY WANTED: Looking for Gold & Silver and older costume jewelry. I will also take broken jewelry. I come to you. For more information, please call Nick at 561-284-3242.
PET WANTS: Farm to bowl dog and cat food and single ingredient treat. Fresh is best! Free delivery to your door. Call today 561-577-0755 or 561-506-0461. www. PetWants.com/DelrayBeach.
LAWN MOWING: Guaranteed Lowest Rates on standard to smaller lots. Our 30 years of experience can save you big on all your landscaping issues. Trimming, fertilization, mulch, etc. 3 Months FREE Cuts when you switch from another service on lots 7,000 sq ft or smaller, New Customers Only-No contract. Call 561-357-9024.
RESIDENTIAL & COMMERCIAL CLEANING: Camilla's Cleaning Services. Trusted locally for over 10 years to provide prompt and complete cleaning for your home or business. Excellent references. Call Camilla today for a FREE estimate. Now Accepting Credit Cards! 407-3180996 / camilla@ribeiro.pw.
CLEANING SERVICE: Morane Cleaning Services specializes in residential and office cleaning. We exceed our customer’s expectations with superior service and are available on weekdays and weekends. Great references, please call Winsome at 561-707-2170 or 561-577-0007.
RESIDENTIAL CLEANING SERVICE : We do the dirty work for you. Responsible, honest & reliable. Flexible team over 10+ yrs. experience. Deep detail cleaning. House/ Apt/condos/offices/move-ins/move-outs/one-time. We provide Daily/Weekly/Monthly services. We also offer house sitting. Call Kings Cleaning Services, Inc. 561255-7303 for a FREE estimate. Kingscleaningservices@ hotmail.com.
WINDOW CLEANING: Professional window cleaningResidential and Commercial. Wonderful local references- Fully licensed& insured. All CCs accepted. Please call 561-907-1333.
DECLUTTER & ORGANIZE : We help you declutter your home and organize your kitchen, closets, bathrooms, whatever rooms you need help with. Reasonable rates and local company. So stop procrastinating and call us today and have more space and be more organized tomorrow. King’s Cleaning Service: 561-255-7303.
SAL’S DRIVING SERVICE: Available for Errands, Doctor Visits, Shopping (with or without you), and Regular Driving Scheduling as well. Over 20 years’ experience, great references, please call Sal at 561-707-0046.
DOG WATCHERS/WALKERS: Mom or Daughter. We both love pets and would love to watch yours! Please Call Claudia or Rachel at 561-718-1986.
PERSONAL TRAINING: Need assistance getting started? Want to feel stronger, have more energy and look better? I can help you by coming to your home or gym and conduct a FREE consultation. With 17 years’ experience, I can prove that it is never too late to get started. Call or text 561-3170742. Healthy Bodies by Helen. Shaping up 1 rep at a time!
LEARN PIANO - KEY BOARD - ORGAN: Standard or Popular. Adults, Children & Special Needs. Classes can be taken in a music studio, client’s home or my home, as well as clubhouses. 38 years' experience and references available. Please call Louise at 561733-0334 or cell 561-236-7758 for more information.
MATH TUTOR: Are you struggling with math? Does it make life difficult for you? Well not anymore, because I can help make it easier for you to understand! You will learn easier ways to solve problems from my sessions. Please call or email Tim at (561) 251-9093 or timaculus397@gmail.com.
In the heyday of print journalism, there was a saying, "If it bleeds, it leads," summarizing the general wisdom in the news business that juicy drama and violence attracted readers. In 2024, at least 89 percent of adults get at least some of their news from the internet, according to the journal Nature, and that behavior seems to be increasing -- and so do dramatic and divisive headlines.
A 2023 study in Nature Human Behavior found that negative and emotional words in viral news stories increased clicks. According to the study, "Although positive words were slightly more prevalent than negative words, negative words in news headlines increased consumption rates (and positive words decreased consumption rates). For a headline of average length, each additional negative word increased the click-through rate by 2.3 percent."
Most U.S. users spend less than five minutes per month on all the online new sites put together, the study finds. But competition to outdo the other news outlets, at any expense, is intense.
Sell the sizzle, not the steak. Negative and divisive language increases sharing, the speed with which something goes viral, and how well readers remember their emotions after reading a story. Among the most frequently used negative words found in clickbait headlines last year: Bloody, existential, racist, fascist, violence, hate, war, sick, fight, scary, and hell.
A recent study from the U.K. has some surprising results: You can do something to take care of your brain, and you can do it today. In the landmark study, published in JAMA Neurology, researchers found 15 risk factors for early-onset dementia in people under age 65. While some of the factors are genetic, other factors are within the power of an individual to change. That may be especially important for people whose family history includes dementia.
Diet: A Mediterranean-style diet with fish and omega-3 fatty acids, which forms the frames of cell membranes. You find the most omega-3s in herring, sardines, mackerel, salmon, halibut and tuna.
Consistent exercise: At least two to three workouts per week with training for strength, balance, cardio and stretching.
Active social life: The brain thrives on stimulation. Interact with other people as much as you can throughout your life. Social isolation and being alone is a major factor in dementia.
Wear hearing aids: Hearing loss is the most impactful risk factor for dementia. It is an important key to socialization. If you’re missing out on conversations, you should wear them.
in Adult and Pediatric
and serving the communities for over 25 years. Skin Exams • Cosmetic • Skin Cancer Treatments. Diseases of the Skin, Hair and Nails Now Accepting New patients, same day appointments available Medicare & Most Insurance plans accepted.
Atlantis
Adam Aldahan, MD, Michelle Muhart, MD, Judith Redd, MD, Meylin Vega PA-C 5053 S. Congress Ave Suite 204, Lake Worth 561.969.7300
Lake Worth West
Adam Aldahan, MD, Peggy O. Hunter, M.D. Ellis Gottesfeld, MD Brian Lambert PA-C 3918 Via Poinciana Dr. Suite 10 Lake Worth 561.440.7546