Neighborhood News-September 2023 Issue

A Word from the Publisher Neighborhood News Neighborhood News

Goodbye August, Hello September! Summer officially ends on September 23rd, but many consider Labor Day (celebrated on Monday, September 4th) to unofficially represent summer’s end. Either way, I hope most of you will soon enjoy a relaxing three-day weekend!

Rosh Hashanah, the start of the Jewish New Year, begins at sundown on Friday, September 15th. We wish our Jewish neighbors ‘Shana Tova.’ And Yom Kippur, the Day of Atonement, begins at sundown on Sunday, September 24th.

We just moved our daughter to the University of Florida in Gainesville to begin her freshman year, and with our son still attending Florida State University in Tallahassee, our “divided” house is now much quieter.

My wife had been hinting that when we became empty nesters, it would be time for us to start traveling to exotic places, which I agreed was a great idea. So I bought us Sea World Orlando annual passes last month as an anniversary present, and wow, I can’t say enough about how great all of their new roller coasters are—if you’ve not been there in a while, you’re in for a treat—with or without the kids!

If you reside outside of the 36 communities the Neighborhood News direct mails to each month, we also offer a free digital subscription – just email our office to request having your email added, and you’ll automatically receive our issue that you can read on your phone or computer. You can also read our issues online at www.NeighborhoodNewsInfo.com or on our Facebook Page (Neighborhood News-Lake Worth.)

And if your community has a clubhouse you’d like Neighborhood News issues delivered to each month, please contact us to coordinate. Have a great September!

Thomas Keating

Neighborhood News is published monthly by TZK Family Enterprises, LLC (Publisher.) Copyright 2023, all rights reserved. The content may not be reproduced without the written consent of publisher. The publisher has the right to reject any advertising or copy and has the right to edit all submissions. The publisher accepts no responsibility for typographical errors, omission, or copy or photo misrepresentation by the advertiser. Liability shall not exceed the cost of the portion of space occupied by such error in advertising or item of information. Publisher shall not be held liable for incidental or consequential damages, inconveniences, loss of business or income, or any other liabilities.

Celebrating Our Year

Direct Mailed Monthly to over 17,000 Homes and Clubhouses in these Communities:

Lake Charleston

Lakeview Estates

Rivermill

Coco Plum

Coronado Estates

Le Palais

Isola Bella Estates

Osprey Oaks

Smith Farm

Northtree

Grande Palms

Bristol Lakes

Villaggio

Colors

Canyon Isles

Palm Shores

Villages of Woodlake

Winston Trails

Smithbrooke

Lantern Key

The Colony

Isola Bella

Waterchase

Canyon Lakes

Alden Ridge

Journeys End

Rainbow Lakes

Princeton

Sun Valley

Cinnabar

The Estates

Nautica Sound

Bay Estates

Cypress Trails

Just Added: Thoroughbred Lake Estates

The Neighborhood News Team

Office: 561-644-2328

Email: Office@NeighborhoodNewsInfo.com

www.NeighborhoodNewsInfo.com

Publisher: Thomas Keating

Advertising Sales:

Sharee Moss

Helen Strauss

Graphic Design: Gloria Harmon

Classifieds: Janice Frankel

Web Design: Joey Lambert

Mailing Address

Neighborhood News 6586 Hypoluxo Rd. Suite 133

Lake Worth, FL 33467

Office@NeighborhoodNewsInfo.com

“Workisnevertheenemy,regardlessofthewage. Becausesomewherebetweenthejobandthe paycheck,there’sstillathingcalledopportunity, andthat’swhatpeopleneedtopursue.”

MikeRowe/HostofDirtyJobs

Fluffy Puppy Pet Salon

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Neighborhood News Contest Winner… You Could Be Next!

Congratulations to last month’s winner, Staci Flick from Winston Trails, who found the NN sun graphic in the “Dr. Lapoff-Podiatry” ad and won (2) tickets to Movies of Lake Worth / Delray and Dinner for 2 at Texas Roadhouse!

Win!

the September “Dinner and a Movie” Contest

The Winner will receive free Dinner for (2) at Texas Roadhouse and (2) tickets to Movies of Lake Worth / Delray! Mail or email our office at: Office@NeighborhoodNewsInfo.com with the answer to “Which ad in this issue has the NN Starburst Graphic in it?” Winner will be randomly selected on Septembert 15th .

Good Luck!

The Surprising Key to Healthy Heart

Maybe you've been exercising pretty regularly, but the bathroom scale hasn't budged, and your middle is still about the same size. But you have probably made an improvement in your cardiovascular health, and that could be even more important than your pants size.

Researchers at Harvard University and Brigham and Women's Hospital report that moderate amounts of exercise is associated with as much as a 41 percent reduction in cardiovascular risk. While their study was done entirely on women, men can presumably reap similar benefits.

In various study subjects, body mass index changes accounted for just 10 percent of the reduction. Blood biomarker improvements accounted for about one-third of the risk reduction, and blood pressure changes were accountable for 27 percent of the improvements. Reduced cholesterol accounts for a 20 percent improvement.

The benefits of regular exercise far outweigh what the scale will tell you. The researchers found that the more study subjects exercised, the greater their cardiovascular health improved. The surprise was that cardiovascular risk dropped by 27 percent for those whose activity burned just 200 to 599 calories per week. The risk was reduced by 32 percent for those who burned 600 to 1,499 calories per week, and 41 percent risk reduction for those who worked off 1,500 calories a week.

Rosh Hashanah— Happy New Year!

Rosh Hashanah -- which means "head of the year" in Hebrew -- starts at sunset on Friday, September 15, when the Jewish calendar officially flips from the year 5783 to 5784. Most denominations around the world observe Rosh Hashanah with a two-day celebration that includes candle-lighting, blowing a shofar horn and apologizing for the previous year's mistakes.

While the Torah only ordains one day for celebration, the two-day observance is an ancient tradition born of practical necessity, when Jews fled the war-torn province of Judea in large numbers after the Great Jewish Revolt of 66 to 73 A.D. Away from Jerusalem, where the sighting of the new moon signaled the start of the year, the scattered faithful couldn't pinpoint the exact start of Rosh Hashanah. So, to ensure that their religious obligations were met, they held two consecutive days of prayer.

Rosh Hashanah kicks off a 10-day period of introspection and repentance known as the Days of Awe, which culminates with Yom Kippur, the Day of Atonement. Many Jews attend synagogue for the traditional prayer service.

This "Head of the Year" day is not celebrated with revelry, but usually includes a fine dinner with many traditional foods. Apples and honey are eaten in the hope that the new year will be "sweet."

What is the Link Between Hearing Loss and Cognitive Decline?

Submitted by Brain Matters

561-374-8461

There are three major theories. The first is the idea that when you have hearing loss, you may not be as socially engaged. You may become lonely or withdrawn. One thing we know about the risk of dementia and cognitive decline is that if people do not remain engaged with cognitively stimulating activities, it is not healthy for their brain.

Another theory is that when you have hearing loss, your brain is not getting a clear sound from your ear, so the brain compensates by constantly reallocating resources to help with hearing. It is not just that hearing loss causes dementia, but hearing loss taxes the brain and leads to earlier exposure dementia from other factors that can lead to dementia. That is called the cognitive load hypothesis.

The third idea is that hearing loss can directly have negative effects on the brain’s structural integrity. With constant reduced auditory stimulation of part of the brain, parts of the brain can begin to atrophy faster. As you can imagine, a shrinking brain is not good for brain function.

All three theories strongly suggest that treating hearing loss with something as simple as using a hearing aid could directly modify or affect those pathways and reduce the risk of cognitive decline. For more information, call Brain Matters at 561-374-8461 or visit www. BrainMattersResearch.com.

For many, counting sheep can feel like chasing chickens. An estimated 30 percent of Americans experience shortterm insomnia, while 10 percent suffer long-term insomnia. But now, artificial intelligence and smart wearables may offer relief, providing insights into sleeping patterns and offering suggestions for an effective sleep routine.

Wearables like the AI-powered Whoop can collect biometric data and analyze your sleeping pattern and progression through the four stages of sleep. Sleepers start awake (stage 1) and then fall into light sleep (stage 2). During deep sleep (stage 3), your body and brain slow down and start to "recover." Then during rapid eye movement (REM) sleep, the brain becomes active, processing new information and recovering, while the body remains at rest.

In order to get a restful night of sleep, you need plenty of deep and REM sleep. Light sleep isn't enough. But even those who sleep for eight hours often aren't getting enough REM and deep sleep. Some folks also wake up frequently, although they may not remember it. Wearables like Whoop let you analyze your progression through sleep cycles in detail.

Many physicians recommend that you set a consistent bedtime, turn on a fan or lower the air conditioning, and dim the lights in your bedroom before even trying to sleep. You should turn off your electronic devices and engage in a calming activity, like reading a book. But avoid reading on phones or tablets as the light from screens may make it more difficult to fall asleep.

Dedicated to Helping You

The Slick History of WD-40

As you probably already know, WD-40 is a pretty slick invention. But have you ever wondered where this wonder solvent came from? In 1953, a trio of researchers were laboring away in a small lab in San Diego. Their ambitions were both simple and lofty: They wanted to create a solvent that would prevent rust and act as a de-greaser for the aerospace industry. The company was aptly named Rocket Chemicals.

Commercial aviation was just taking wing, and airplanes had proven crucial in World War II. With the U.S. engaged in the Cold War with the Soviet Union, developing the best aircraft and shooting for the stars via the emerging space race were national priorities.

Enter Rocket Chemicals, which was working on a "Water Displacement" (WD) solvent to penetrate and displace moisture. The researchers toiled away, but most of their formulas fell short. Then, on the 40th try, they struck gold, and the Water Displacement-40th Formula was born. That name was a mouthful, so it was shortened to WD-40.

The solvent was initially designed to coat the outside of missiles to protect them from corrosion and rust. Yet interestingly enough, aerospace employees started stealing WD-40 cans to use at home. Rocket Company embraced the home flow and soon released a version of its product to the general public.

Today, more than a million cans of WD-40 are sold per week, and the WD-40 company reported revenues north of $500 million last year. Whether you pop into a garage or an airplane hangar, there's a good chance that you'll spot a can of WD-40.

China Fueling Fentanyl Epidemic

In 2022, more than two-thirds of over 100,000 U.S. drug overdose deaths involved synthetic opioids, most commonly illicit fentanyl from China. Fentanyl is a synthetic drug, meaning it's made in labs, rather than derived from plants, like heroin or cannabis.

China's chemical plants have long cranked out fentanyl, which currently floods into North America via drug smuggling routes. Under intense U.S. pressure, the Chinese government banned the manufacture of fentanyl in 2019, which temporarily constrained supply.

But in response to the ban, Chinese fentanyl manufacturers simply later switched to producing fentanyl analogs, which are closely related substitutes. Many of these analogs aren't banned, and while they're not technically fentanyl, they still produce similar highs and lead to an alarming number of overdose deaths. Chinese chemical companies also continue to make and sell the precursors to fentanyl, which other parties, like Mexican drug cartels, can use to make their own fentanyl and smuggle through the overwhelmed U.S. southern border.

China has used its law enforcement apparatuses to crack down on drug production, and in the past, it has done so to a limited extent. But more recently, Chinese law enforcement seems to have turned a blind eye to drug manufacturing. Reporting to Congress, Vanda Felbab-Brown of the Brookings Institute reported that China "currently sees its counternarcotics enforcement and law-enforcement cooperation as strategic tools that it can instrumentalize to achieve other objectives."

What it Means to be Poor

One day, the father of a very wealthy family took his son on a trip to the country. He wanted to show his son how poor people live. They spent a couple of days and nights on the farm of what would be considered a poor family.

On their return from their trip, the father asked his son, "How was the trip?" "It was great, Dad." "Did you see how poor people can be?" the father asked. "Oh yes," said the son. "So what did you learn from the trip?" asked the father.

The son answered, "I saw that we have one dog and they have four. We have a pool that reaches to the middle of the garden, and they have a stream that has no end. We have imported lanterns in our garden, and they have the stars at night. Our patio reaches to the front yard, and they have the whole horizon.

"We have a small piece of land to live on and they have fields that go beyond our sight. We have people who serve us, but they serve others. We buy our food, but they grow theirs. We have walls around our property, but they have friends to protect them."

With this, the boy's father was speechless. Then his son added, "Thanks Dad, for showing me how poor we really are."

Take Online House Values with Grain of Salt

By Sheryl Volk / Exit Realty 561-389-8670

Prospective homebuyers often check national brokerages' online information. It's logical to see houses for sale with a list price. But what about the values of homes not for sale? Home sellers and buyers also look at them, as almost every house has an estimated value. As REALTORS, we explain why ‘whatthey-are-worth’ prices should be taken with a grain of salt.

The estimated price of a not-for-sale house is based on an algorithm and generic data. Important information, like local market conditions, current mortgage, inflation and employment rates, and more, are all not included. Automated valuation models (AVM) also don't consider the details of the home, like the property's current condition. Homeowners may make improvements, like kitchen or bathroom remodels, that would lead to a higher property value than what is shown. Or there could be something, like neglected maintenance or structural issues, that dramatically lowers the value presented.

When generating an estimate, the algorithm uses the surrounding area as part of the equation. But the same radius in miles for all houses will usually result in inaccurate results because neighborhoods and prices can change from block to block, which only a local REALTOR would know. There is usually a disclaimer that the websites admit they're likely off base. Have you ever wondered what your home is worth in today's market? Contact Sheryl at 561-389-8670 for a confidential, no-obligation consultation.

Labor Day: Summer's Last Fling

Nap in the hammock, have a barbecue, or dive into the swimming pool. Whatever you do, you are celebrating the last weekend of summer, though the calendar might disagree. This year marks the 115th celebration of Labor Day celebrated on Monday, September 4th. After much ado for many years, President Grover Cleveland signed the Labor Day proclamation in 1894. It is the only holiday of the year that does not focus on an individual or a national event.

The path to this proclamation was not a simple one. Rather, it was marked with hard work and risks from labor leaders and many thousands of workers. While the work toward a Labor Day began years before, a celebration by the Knights of Labor in 1882 brought the cause to the public's attention. More than 20,000 demonstrators paraded in New York City. Many carried signs that said, "8 hours for work, 8 hours for rest, 8 hours for recreation."

In addition to a day of rest for workers, they marched for better working conditions. The Labor Day movement spread from east to west over the following years. In 1887, Colorado was the first state to declare Labor Day a state holiday. By 1893, more than half of the states had an official Labor Day.

Then, a bill for a national Labor Day was introduced in Congress. When President Cleveland signed it on June 28, 1894, he thought it was a smart political move. But he was not reelected.

The Chatbot will See You Now

Artificial intelligence is unlikely to replace doctors and nurses -- at least, not anytime soon. But in an industry that still runs time-consuming manual processes, AI breakthroughs are set to change how clinicians do their jobs and how patients access care. Generative AI is already in use in some clinics and hospitals as a smart digital assistant to automate routine tasks like clinical documentation, according to the New York Times.

One Tennessee-based family physician estimates that he spends 20 minutes finishing documentation at the end of each day with the help of AI software that summarizes visits, compared to the two hours of extra work he tackled each night with manual documentation.

AI-powered chatbots that collect and analyze information from patients are also growing in popularity. Digital health startup K Health's technology converses with patients about their symptoms, checks that information against millions of other patients, delivers a summary with a list of possible diagnoses to a human clinician for official diagnosis and treatment, and documents it all in the patient's record.

While AI might provide a lifeline to overworked doctors and make it easy to access basic health information, some experts urge caution about using it as a diagnostic tool. Epidemiologist Andrew Beam of Harvard University is concerned about AI's susceptibility to misinformation, while other physicians are concerned that it could be misused in medical education.

8784 Boynton Beach Blvd Ste 106 Boynton Beach, FL 33472

Phone: 561-244-7700

Fax: 561-244-7701

Jarred.Smoke@Allstate.com

You’re in good hands.

Credit Scores Still Affect Seniors

As people approach retirement, they often enjoy the best credit scores of their lives, given their long credit histories, and lower debt as they ready themselves to live on fixed incomes. But after retirement, scores can sometimes slip, even if they have a perfect payment record.

Living on a fixed income isn't the problem since credit scores do not take income into consideration. What the scores do calculate, however, is credit activity. When you retire, you are less likely to apply for a mortgage or use credit cards, and this can cause your score to dip. According to The Wall Street Journal, credit scores are still important to retirees. Scores are used for premiums on health insurance and health care, apartment rentals, assisted living, and car insurance. So, you want to keep your score as high as possible -- at least within the crucial 660-780 range.

The way to do that is to use credit cards and pay the balance in full at the end of each month. Going in debt is rarely an option on a fixed income, since rising interest rates can quickly increase debt and make it unmanageable. But using a credit card -- and paying it off at the end of the month -- can help keep your score high.

Never close old accounts, even inactive ones. Consider taking an auto loan, even if you can pay for the car in cash. You can certainly pay it off early or right away if there is no penalty, but the loan can often boost your mix of credit and therefore improve your score.

By Zoe Stoler, 11th grade at Park Vista High School

Taylor Swift is back again with another re-release album. She announced on August 9th, at her final show at SoFi stadium in L.A., that she is re-releasing her album 1989. She originally released the album on October 27, 2014. The album was popular for its songs Blank Space, Shake It Off, and Style.

The song Style is reportedly about the famous singer Harry Styles. The re-release is set to come out October 27th this year. In her original release, Taylor included a set of polaroid photos that came along with the CD. Now with the new release, there are four different sets of polaroids that you can get. As of right now those four different sets are sold out for pre-order.

On the cover of the original album, Taylor is wearing a shirt that has 5 birds on it. In the re-release album cover, those same 5 birds are flying in the background that represent her freedom in owning her own music. She has also said in an interview that she has 5 unreleased songs “from the vault” that she originally wanted to release because she loved them so much.

Fans believe that those 5 birds represent the 5 unreleased songs that are hopefully on the re-release album. With Taylor’s Eras Tour still going on, and her re-release of two albums this year, one thing is for sure, Taylor Swift never goes out of style!

National Little League Month

By Marc Solomon / NN Contributing Writer

I came up to bat on a glorious weekend morning for Little League Baseball. My Dad, with reluctance, had accepted the role as umpire, as nobody else was up for the task. I had two strikes against me. A pitch came in – low and outside. Nope. Good old Dad called it a strike and thus, sent me back to the bench.

Sometime later, Dad did finally acknowledge feeling terrible about the call. He also saw how that infamous pitch could very well have been a ball. Eh, I still loved him.

The Little League boasts of its motto: Character, Courage, and Loyalty. It will teach you discipline and teamwork, on top of winning and losing. You can just see this in one of the most notable Little League graduates, Hall of Famer Derek Jeter.

Beginning in Williamsport, Pennsylvania in 1938, Little League baseball grew so rapidly that it spread itself into international play in 1957. Even President George W. Bush caught on as he played catcher for the Cubs in Midland, Texas in 1955.

Girls were admitted to Little League in 1974. It is no surprise that actress Tatum O ‘Neal had a pertinent role in The Bad News Bears (1976).

Presently, a Challenger Division is also available for players with mental and / or physical disabilities. There are currently over 950 Challenger programs in 10 countries around the world. Over 30,000 players participate in the division every year, along with their “buddies” who assist the ball players.

Little League Baseball should be celebrated. Time and money are invested. Volunteers are always needed. Enjoy the games.

Batter Up!

ARIES: 3/21 - 4/19: Embrace your bold and adventurous nature. Trust your instincts as they bring a surge of energy. Don’t squander a unique opportunity that presents itself midmonth.

TAURUS: 4/20 - 5/20: Taurus, patience and determination are your keys to success this month. Stay focused on long-term goals and keep your eye on the prize. Open your heart to new relationships.

GEMINI: 5/21 - 6/20: Flexibility and a little communication help in navigating a few challenges this month. You wonder if it’s you but its not. Use your social skills to mend misunderstandings.

CANCER: 6/21 - 7/22: Channel your nurturing nature into creating a harmonious work environment and deeper emotional connections. Spend more time outside to find inner peace.

LEO: 7/23 - 8/22: It’s always better to operate from a position of power. Embrace your confidence to elevate your relationships. It's an excellent time for personal projects.

VIRGO: 8/23 - 9/22: Happy birthday, Virgo! This September, focus on self-care and personal growth. Your work and relationships will be filled with positive energy.

LIBRA: 9/23 - 10/21: This month, prioritize balance and harmony in both your professional and personal life. The full moon on the 29th brings a revelation that helps Libra resolve a long-standing conflict.

SCORPIO: 10/22 - 11/21: Trust your power of raw determination to achieve several lofty career goals. Your passion and unwavering loyalty deepen bonds in relationships.

SAGITTARIUS: 11/22 - 12/21: A large, unexpected expense has you wondering if your financial picture is on track. Come up now with a logical plan now and you’ll be back in the saddle and enjoying yourself in no time.

CAPRICORN: 12/22 - 1/19: Focus on your perseverance to make significant strides in your relationships. A financial opportunity seems to be too good to be true. Of course it is, so steer clear.

AQUARIUS: 1/20 - 2/18: Embrace a surprise win at work. This unexpected triumph not only ignites your competitive spirit, but your humanitarian side as well. Start thinking of ways to help others.

PISCES: 2/19 - 3/20: By mid-month, you get a dose of painful betrayal. Trust your empathy to give you clarity in this matter. Nothing good can happen by trying to get even, so just let it go.

FURNITURE • APPLIANCES

PATIO FURNITURE

REFRIGERATOR RECYCLE & DISPOSAL

TV RECYCLE & DISPOSAL

WALL UNITS • YARD WASTE • HOT TUBS

FORECLOSURE CLEAN OUTS

GARAGE CLEAN OUT • TRASH REMOVAL

LIGHT DEMO

WE

Even More Marital Advice…

Bob thought Louise was the perfect woman. Though she didn’t golf, and was totally uninterested in the game, she was otherwise perfect, and he asked Louise to be his wife. She enthusiastically agreed.

They had a beautiful wedding and a wonderful honeymoon. When they returned home, Bob took his golf clubs (which he had taken on the honeymoon, of course) to the garage. Louise followed and watched him meticulously clean each club before putting them away.

“Honey,” began Louise, “I’ve been thinking. You spend a lot of time on the golf course. Now that we’re married, don’t you think you should stop golfing so we could spend more time together?”

Bob gasped and spun around with a horrified look on his face.

“Jeez,” exclaimed Louise, “What’s the matter?”

Bob stammered, “You sound just like my ex-wife!”

“What!” Louise yelled, “You didn’t tell me you were married before!” “I wasn’t,” answered Bob.

Neighborhood News

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For Sale

•16 cubic ft. white freezer approx. 4 years old in excellent cond. Many other items for sale such as tools, sound machines, etc. Lady’s clothes in excellent cond. Purchased at Chico’s. Call Mac for an appointment 201-920-6225.

•Used to own a hardware store and am moving, so selling every tool you’ll ever need at rock bottom prices. Have many power tools, several ladders and every hand tool made. Come browse and take advantage of ridiculous low pricesE-mail: JWB429@juno.com or 561-439-6797.

•Samsung Powerbot R7940 Vacuum w/ Charger/Remote WiFi-$135; Skil Table Saw-#3410, 15 amp, 10” blade-$185; Washington Redskins Vintage Leather Jacket (M)-$175; Bradberry Farmhouse Vanity Light, Open Box, Weathered Oak/Graphite-$75; Lugz Convoy Men's (8), h2o resistant boots, Open Box-$45; Honeybull Walking Cane, Open Box$25; Stain Glass Window Panel-$100. Call/Text 561-704-5454.

•Must sell king size EASE bed, NordicTrac Treadmill, 104" glass DR table/chairs, stone-top kitchen/card table w/ Qn Ann chairs, patio sofa+, carved French dresser, L- sofa. Much more, all mint cond. Call Natalie 561-305-7738 (in Boynton).

•Multi-colored outdoor, lounge chair pad- $4, Beautiful turquoise colored tea kettle, like new- $10. Lovely kitchen drinking glasses in Turquoise color- (4) of the 12 ounce, (10) 8 ounce and (3) 13 ounce. Beautiful, delicate, Tea Set by Rosina, numbered & made in China. 8 cups and 8 saucers. Please make offer, 561-637-8283.

•Collectibles: Antique Toys: Windups, Friction & Battery Operated. Political Items: JFK, LBJ, Obama, Trump. NFL & NHL mini helmets & mugs. Beer Tap Handle Pulls. Rock n’ Roll Albums. African wood masks, Superheroes figures, Home Decor items. Titanic large metal model. Call/Text: 561-523-3621

Events / Wanted Announcements

•BINGO: at St Matthew Parish! Bingo held every Thursday in St Matthew Catholic Church Parish Center at 6090 Hypoluxo Rd (east of Jog Rd) in Lake Worth. Doors open 5:30pm and play begins 6:30. Refreshments avail. Call 561-966-8878 for more info.

•VENDORS WANTED: St. Matthew Catholic Church 12th Anniversary GIANT Craft & Tag Sale, (6090 Hypoluxo Rd, Lake Worth) on Sat, Nov 18 from 8:30AM to 1:30PM. Registration open: rent 9’x17’ parking space for $25 or 2 spaces at $40. Email: stmatthewsale@gmail.com or call office at 561-966-8878.

•INDOOR MOVING SALE- Sat, Sept 16th from 8am1pm. Household items, décor, tools, appliances and much more with all proceeds benefiting the missions/ministries at Cason United Methodist Church. Sale will be inside the home located at 220 NW 7th St, Delray Beach (off Swinton/ Lake Ida). Also accepting donations for sale (no clothes or shoes). Call Tricia 561-788-2822 with any questions.

•ANTIQUES WANTED: I will come to you. Buying all types of antiques like glassware crocks & jugs, furniture, statues, copper, brass, toys, lamps, swords, decoys, coffee grinders, coins, bronzes, military items, costume jewelry, gold, silver and anything old. For more information, call Nick: 561-284-3242.

•GARAGE SALE: Saturday Oct 7th 8 am-1 pm, men's clothing, misc. linens, tub transfer bench, misc. household items, dishware, small furniture. At 6109 Rainbow Court, Greenacres, 33463.

•HELP WANTED: Part-Time Counter Help wanted at local restaurant near Lantana/Jog. Nights, days, and weekend shifts available. Happy to train, please call 561432-2477 and ask for Jane to schedule an interview.

•MONTHLY BUNCO PARTY in Poinciana Community on the second Thursday of each month at 7PM at the Clubhouse, 3536 Via Poinciana. Admission is $5 and a small, unwrapped gift for the loser bag. If you do not know how to play, we will be happy to teach you. Join us for a fun night with refreshments, drink, and prizes. Open to public. Reservations required. Call Mindi at (561) 328-8977 or (561) 788-2212.

• JEWELRY WANTED: Looking for Gold & Silver and older costume jewelry. I will also take broken jewelry. I come to you. For more information, call Nick @ 561284-3242.

•WRITERS’ GROUP at Sun Valley East seeking new members to join us. We are amateurs focused on improving our writing skills and having fun in the process. Please contact Bill at (561)752-2333.

•CHARITY BINGO & LUNCH: Wed, Sept 20th at Mel’s Way Bistro in the Poinciana County Club. 3536 Via Poinciana. Doors open at 11 am and close at 12pm. Lunch from 11am – 1pm & Bingo from 1-3pm. $22 per person includes lunch, 5 games of bingo, beverage, tax & gratuity. Proceeds go to Hospice of PB by Poinciana Community Group. For reservations, call 561-530-7947 or email: info@melswaybistro.com.

Neighborhood News

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Mailing Address: 6586 Hypoluxo Rd. Suite #133, Lake Worth, FL 33467 $40 per month on a 3 month run or $45 single month

TUTORS/CHILD CARE /LESSONS

CHILD CARE: Lake Worth mother of four with a degree in early childhood will watch your child at my house daily or weekly. If school is closed, you work or just need a day to yourself call me 561-965-5863. I will provide the snacks, the food, and the fun!

MATH TUTOR: Are you struggling with math? Does it make life difficult for you? Well not anymore, because I can help make it easier for you to understand! You will learn easier ways to solve problems from my sessions. Please call or email Tim at (561) 251-9093 or timaculus397@gmail.com.

LEARN PIANO - KEY BOARD - ORGAN: Standard or Popular. Adults, Children & Special Needs. Classes can be taken in a music studio, client’s home or my home, as well as clubhouses. 38 years' experience and references available. Please call Louise at 561-733-0334 or cell 561236-7758 for more information.

CLEANING SERVICES

RESIDENTIAL CLEANING SERVICE: We do the dirty work for you. Responsible, honest & reliable. Flexible team over 10+ yrs. experience. Deep detail cleaning. House/Apt/condos/offices/move-ins/moveouts/one-time. We provide Daily/Weekly/Monthly services. We also offer house sitting. Call Kings Cleaning Services, Inc. 561-255-7303 for a FREE estimate. Kingscleaningservices@hotmail.com.

RESIDENTIAL & COMMERCIAL CLEANING: Camilla's Cleaning Services. Trusted locally for over 10 years to provide prompt and complete cleaning for your home or business. Excellent references. Call Camilla today for a FREE estimate. Now Accepting Credit Cards! 407-318-0996 / camilla@ribeiro.pw.

PRESSURE WASHING/ROOF CLEANING: All Pressure Services Inc., residential and commercial pressure and chemical washing, roofs, driveways, patios, complete exterior washing, auto, truck & heavy equipment detailing. Locally Family Owned and Operated. Licensed and insured. (844) 4PWRWSH, (844) 479-7974. allpressureservices@gmail.com

WINDOW CLEANING: Professional window cleaning- Residential and Commercial. Wonderful local references- Fully licensed& insured. All CCs accepted. Please call 561-907-1333.

PERSONAL SERVICES

FEMALE COMPANION AVAILABLE : Dependable, mature, very experienced, great conversationalist (including for those with Dementia or Alz.) Available weekdays and/or weekends, part time. Doctor visits, local Shopping, reasonable rates, and flexible schedule. Don’t be alone, please call 561-369-4011.

DOG WATCHERS/WALKERS: Mom or Daughter. We both love pets and would love to watch yours! Please Call Claudia or Rachel at 561-718-1986.

DECLUTTER & ORGANIZE: We help you declutter your home and organize your kitchen, closets, bathrooms, whatever rooms you need help with. Reasonable rates and local company. So stop procrastinating and call us today and have more space and be more organized tomorrow. King’s Cleaning Service: 561-255-7303.

SAL’S DRIVING SERVICE : Available for Errands, Doctor Visits, Shopping (with or without you), and Regular Driving Scheduling as well. Over 20 years’ experience, great references, please call Sal at 561707-0046.

PERSONAL TRAINING: Need assistance getting started? Want to feel stronger, have more energy, and look better? I can help you by coming to your home or gym and conduct a FREE consultation. With 16 years’ experience, I can prove that it is never too late to get started. Call or text 561-317-0742. Healthy Bodies by Helen. Shaping up 1 rep at a time!

BUSINESS CLASSIFIEDS SERVICE / BUSINESS

ALISON FELDMAN PHOTOGRAPHY: Local Lifestyle Photographer specializing in family, couples, maternity, newborn, milestones, prom parties, senior sessions and more. Now booking 2023 holiday mini sessions! www. alisonfeldmanphotography.com or call 860-965-4899.

RAY SINGS MOTOWN SOUL & ROCK 'N ROLL: Weddings, Anniversaries, Bar Mitzvahs, Birthdays- Whatever your event, make it a hit with Ray! For booking information, call 561-503-5536.

COMPUTER READY SERVICES: Specializing in desktops & laptops virus removals w/upgrades to WIN-10 also maintenance with restoring end user data. Over 40 years in the field. Dell certified & A+ certified. Call Bruce Alfarone @ 561-317-5756.

TILE & MARBLE INSTALLATIONS & REPAIRS: Bathroom walls repaired or new installations. Complete bathroom remodeling, tub conversions to shower stalls, faucets, shower doors, safety bars, granite countertops, vanities, flooring installs (tile, porcelain, marble, wood laminates.) Reasonable, reliable, great references, 25+ yrs professional exp. Call Chuck for free estimate 561-310-5190.

EXPERT SPRINKLER REPAIR: Specializing in sprinkler pumps, timers, valves, heads and most broken pipes. Honest, Dependable and on time for appointments. Call today! 561-207-1510.

LAWN MOWING: Guaranteed Lowest Rates on standard to smaller lots. 30 years experience can save you big on all your landscape issues. Trimming, fertilization, mulch, etc. 1 FREE MONTH– no contract. Call 561-357-9024.

POOL SERVICE: Our pool service experts will keep your pool crystal clear and running smoothly. Please call us today for a free quote at 561.913.9682! Palm Beach Oasis Pool Services, LLC.

SCREEN REPAIR: Quality Screen Repairs–NEW: Pool Enclosures, Patios, Porches, Sunrooms –No Job Too Small or Big- Great Prices, Expert Craftsmanship, and we show up on time! Lic /Ins -Call today for a Free Estimate- (Dallas) Florida Screen Company, Etc. 561662-4187.

ANTIQUES WANTED: I will come to you. Buying all types of antiques like glassware crocks & jugs, furniture, statues, copper, brass, toys, lamps, swords, decoys, coffee grinders, coins, bronzes, military items, costume jewelry, gold, silver and anything old. For more information, call Nick: 561-284-3242

BRIDGE THE GAPS in your medical plan! Flexible, affordable, easy-to-use coverage. Get a lump-sum, cash benefit paid directly to you for first-ever cancer, heart attack, or stroke diagnosis. Use the cash any way you need! Coverage works with any medical plan you have and pays regardless of other coverage. Web: viphealthagency.com.

HANDYMAN: 35 years of Electrical experience. Ring devices, smoke detectors, dryer vent cleaning flood lights, ceiling Fans, Drywall repair, painting, ceiling textures, Lighting replacement of any kind. Plumbing, kitchen faucets, hot water heaters, toilets, garbage disposal replacement and Gutter cleaning. Call Marc at 561-339-8633 free estimates.

SERVICE / BUSINESS Cont’d

PLUMBING SERVICE: For all your plumbing needs – new installation, repairs, drain cleaning, hot water heaters, etc., Please call Warren Malkiel. 30 years’ experience, member of BBB, licensed and insured at 561-723-6519.

COMPUTER REPAIRS: Dave’s PC Repair and Such: We come to you! All types of computer support & repair. 20+ yrs. in the trade. Flat rate, parts extra if req’d. Upgrades, training, purchasing support. We come to you! Call Dave Bloomberg, 561-889-3647 www.davePC.net.

DRYER VENT CLEANING: Prevent the risk of fire from inside your dryer! And save time & electricity by drying clothes much quicker too. Call Healthier Indoor Air to schedule an appointment at 561-641-5966. Mention this ad and receive $15 Off!

MULCH/SOD/WEEDING: JT Mulch & More- your real deal for curb appeal! I deliver and install mulch, sod, rocks and also do weeding/gardening. Please call for a Free Estimate at 561-329-7779. Great references!

POOL SERVICE: Pool cleaning, resurfacing, renovations, heaters, salt systems, repairs, & installation of Travertine and brick pavers. Pool service starting at $80 for chemical only. Call Kismet Pool & Patio 561-951-2103 or www. KismetPoolAndPatio.com- Lake Charleston family owned/ operated. License U-22219/CPC1459000.

PR ACCOUNTING & TAX SERVICES, INC: Complete Preparation of Personal & Corporate Returns. Over 30 years Professional Tax Services. Complete Preparation of Personal & Corporate Returns. Expert Assistance in maintaining monthly bills & all personal finances. Free P/U & Delivery & Reasonable Rates. Ron/Pam Barnett 561-965-4623 / 561542-4112 or email: barney4553@gmail.com.

JEWELRY WANTED: Looking for Gold & Silver and older costume jewelry. I will also take broken jewelry. I come to you. For more information, call Nick @ 561-284-3242.

PET WANTS: Farm to bowl dog and cat food and single ingredient treat. Fresh is best! Free delivery to your door. Call today 561-577-0755 or 561-506-0461. www.PetWants.com/ DelrayBeach.

DRAFTING-DESIGN-BUILD: If you need plans drawn for an addition, alteration, or code enforcement project, John A Pagliarulo is a Licensed GC since 1972, a retired Building Inspector, and can provide drawings ready to submit for building permits. We can perform the construction as well. Please call John at 561-801-1518.

BE PREPARED! In life things happen, don't leave your loved ones with the financial responsibility and debts of your life. Protection is easy with a Final Expense Insurance policy. It's more affordable than you may think! ACT NOW: 877-322-1151.

HANDYMAN SERVICES: Outdoor and Indoor Maintenance. Screen repairs, dryer vents, lightbulb replacement, Roof Tile Caulking, Cleaning of Rain gutters, Cleaning of Driveways, Pavers, Patios and Pool Decks. Reliable and Affordable. Call or text for a free estimate: 561-291-3830. Se Habla Espanol.

PUBLIC ADJUSTER: Roof leaks? Fire? Mold? Get a faster/ fairer claim for your damage. We work for you, not your insurance company. Free Inspection & Claim Review! You don’t pay a cent until we get you your claim check. Located in Lake Charleston. Call Jacob Moss PA: (561) 267-2681. Lic & bonded. #W595304.

National Public Lands Day—Sept 23

Up and at 'em! Saturday, Sept. 23 is the ideal day to lace up your hiking boots and head out to improve America's public lands. This 30th annual National Public Lands Day will bring together thousands of volunteers to help build bridges and trails, improve wildlife habitats, eliminate invasive species, pick up trash and plant trees.

In 2008, volunteers planted an estimated 1.6 million trees and removed trash at nearly 1,900 sites. Workers at Canyon of the Ancients National Monument in Colorado dismantled a damaged water catchment device. Volunteers will work in parks and forests, at rivers, lakes and wetlands. In 2023, the focus will be on water. Volunteers could be called upon to help with shoreline beautification, to stabilize stream channels, to improve boat ramps, or test water quality in streams and rivers.

National Public Lands Day is a program of the National Environmental Education Foundation. Program Director Robb Hampton says participation has grown dramatically since its inception in 1994. "That first year, we had 700 volunteers at a handful of public sites. This year we're expecting more than 130,000 at about 2,000 locations."

A partial listing of large-scale projects planned for National Public Lands Day can be found at www.publiclandsday. com. You can check by ZIP code or by state. Make sure to take your camera. Participate in the photo contest to show everyone what a group of dedicated volunteers can accomplish. Winning photos will be used for National Public Lands Day promotions.

Triglycerides: Know Your Number

Next time your doctor talks to you about your cholesterol, ask about your triglycerides.Though most people know their LDL and HDL cholesterol numbers, they are unaware that their triglyceride level is important too. Some physicians don't mention it.

Triglycerides are the body's main energy storage molecules and are necessary for life, according to the Centers for Disease Control and Prevention. We get them from foods and store them in fat tissue. Though triglycerides don't accumulate in the blood as cholesterol does, high levels are associated with an increased heart attack risk, particularly for women.

The National Health and Nutrition Examination Survey shows that about one-third of individuals studied had triglyceride levels over the recommended 150 mg/dL. A few participants had triglyceride levels in the thousands. About 6 percent of people with high levels were taking niacin or fibrates, which could lower triglycerides.

There are lifestyle changes that have been shown to lower triglyceride levels. Maintain a healthy weight and limit your consumption of sugar and refined foods. Try consuming more monounsaturated fats (like olive oil, canola oil, and nuts) instead of harmful saturated fats (such as butter, pastry, and fatty meats). Limit or avoid alcohol. Make exercising 3-4 times a week a priority. Some medications prescribed for high triglycerides can have harmful side effects. Cardiologists at Duke University say lifestyle changes that result in weight loss are usually far more effective.