The NAWIC Journal 25th Anniversary Edition

Page 48

we

celebrate women

THE SEVEN THINGS I WISH I KNEW WHEN RETURNING TO WORK FROM PARENTAL LEAVE by Rachael de Zylva Community and Stakeholder Engagement Lead, Laing O’Rourke & NAWIC Member

Back in September 2019 when I started my year of parental leave before the arrival of my daughter, I honestly thought the 12 months away from work would stretch out forever! I imagined warm sunny days strolling in the park, sleeping when she slept and being uber organised and ready to return to the office – fresh, renewed, a different but better version of myself. I now laugh out loud how completely crazy those ideas were. Returning to work was not what I expected. I had changed, things at work had changed and everything was now different. So, with that in mind, I thought it was worth sharing what I wish I knew in case you are considering having children, adopting, fostering, trying, or about to have a baby. 1. DAYCARE IS A CESSPIT OF GERMS

There I said it. No matter what you do, your baby will get sick and you will have to take time off to deal with it. This is particularly during the first 12 months of daycare when it feels like your whole house is experiencing the black plague. Baby gets a cold, you get a cold, your partner gets the cold, everyone is sick. Baby gets conjunctivitis and suddenly you all have the dreaded pink eye. Naturally the timing is terrible as you put them into daycare just as you return to work. So, if you can afford it, get your child into daycare a few weeks before you return to work so they are adjusted and settled. That way, you’ve already dealt with a few daycare bugs upfront. Ultimately, there is no way of getting around this 46

one – you just have to live through it as best you can. Slowly but surely, your baby will build some resilience. If you can work flexibly, this helps a lot at managing the endless illnesses that will come. 2. BABIES DON’T ALWAYS FIT IN WITH YOUR PLANS

Some days, no matter how hard you try, things will not go to plan. And you know what? That’s ok. Some days you have to squeeze in work where you can and maybe log in after dinner to catch up after you’ve dealt with the vomit and poo explosions. It can be particularly hard trying to fit everything into the day. My best advice is to know what your work priorities are and stick to them. Don’t do any other work that does not help you to meet those core priorities. An honest conversation with your manager also helps if you are struggling and his may take away some of the stress. 3. GUILT

Ah the guilt. When you are at work you will feel guilty for not being with your baby. When you are with the baby you will feel guilty about not being at work. It is a losing battle. I feel guilty for finishing work at 5pm, I feel guilty for feeling sleep deprived, I even feel guilty sometimes for returning to work and being a working parent. There is nothing else you can do except actively try to get rid of the guilt. Ask any other working parent, everyone has it. Accept that you are doing your best at managing your family, your work, your boss and yourself. Sometimes each of these areas just have to give a little. If you are doing your best, no one can expect more.

THE NAWIC JOURNAL


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AM, Queensland Government Customer & Digital Group

5min
pages 102-104

THE GROUND UP by Dr Christina Scott-Young, RMIT University

5min
pages 100-101

INDUSTRY by Meg Redwin, Multiplex

7min
pages 96-98

by Charlotte Nichols & Kate Hannaford, John Holland Group

2min
page 99

by Maree Riley, Australian Antarctic Division

7min
pages 88-92

WILL BE THERE FOR YOU by Lina McIvor, Multiplex

3min
page 93

A CAREER THAT MAKES A DIFFERENCE

3min
pages 86-87

by Carolyn Whyte, Carolyn Whyte Research & Writing

5min
pages 83-85

by Kara Chisholm, Transport for NSW

2min
page 82

by Anna Broughton, NS Group

6min
pages 80-81

IF I CAN DO IT, ANYONE CAN by Jo Matai, Lendlease

3min
page 77

by Carly Zanini, Carly Zanini Consulting

6min
pages 66-69

An interview with Sarah Brunton, ERGT Australia

5min
pages 78-79

CPBJH JV

5min
pages 70-72

by Elissa Stirling, Inhabit

6min
pages 73-76

An interview with Ashleigh Hiemstra, Merge Building

4min
pages 64-65

by Sher Mitchell, Advance Archaeology

4min
pages 62-63

by Eliza Lane, Australian Industry Trade College

4min
pages 58-59

MY KOKODA EXPERIENCE by Emma Foster, SHAPE Australia

6min
pages 60-61

FROM PARENTAL LEAVE by Rachael de Zylva, Laing O’Rourke

5min
pages 48-49

by Melonie Bayl-Smith, Bijl Architecture

6min
pages 56-57

by Helen Shield, Construction Training Fund

3min
pages 50-51

EVOLVING CAREER by Clare Bailey, Taylor

6min
pages 52-55

AND GOAL ACHIEVEMENT by Taylor Perrin, Capital Veneering

5min
pages 46-47

TRADIES

7min
pages 43-45

by Alison Mirams, Roberts Co

4min
pages 32-35

AUSTRALIA

3min
pages 41-42

with Allison Smith and Fiona Tellefson, APP Corporation

7min
pages 36-38

IN SAFE HANDS - LUISA YOUNG SHARES HER EXPERIENCES OF TWO DECADES IN CONSTRUCTION by Narae Ko, Unispace

7min
pages 26-28

by Becky Paroz, Queen B Project System

3min
page 29

An interview with Yvonne Pengilly, QBCC

7min
pages 30-31

PART OF MY LIFE by Sandra Steele, K&L Gates

5min
pages 24-25

THE NAWIC BRIGHT IDEAS GRANT

3min
pages 19-21

Scholarship Research Report

6min
pages 14-16

Research Report

5min
pages 17-18

THE NAWIC BOARD OF DIRECTORS

5min
pages 6-7

Senator the Hon Marise Payne

2min
pages 10-11

An interview with Professor Paula Gerber, Monash University

7min
pages 22-23

SCHOLARSHIP

2min
pages 12-13

ABOUT NAWIC

1min
pages 4-5
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