February 2021 - Natural Awakenings Tucson Edition

Page 28

M A S T E R S

O F

Bodywork & Healing Arts Add More

inspiration

Juice Jazz

and Sparkle!

Quickly Improve any Area of Your Life

Happy

Valentine’s Day Special

25% Off

for Couples or Singles

Harmony Sessions by Ciaara

BECOMING HEART-MINDED

Accurate Gentle Touch Intuitive/Psychic Coach Identify your Guides for Fast Results Pet Communicator Amazing Accuracy 20 Yrs. of Service

by Sarah Blondin

www.thepyschicintuive.com Phone or Text 907-529-7956

You always gain by giving love. ~Reese Witherspoon

28

Tucson Edition

W

e already know what it feels like to be in our hearts. Although we may feel disconnected from it and at times doubt ourselves, most often all we need to do to awaken it is to become still and quiet, and it will do the rest. When we draw our attention inward and focus on our heart center, it will calm and reassure us, often instantly. This may sound too good to be true, but this is exactly what happens when we invite and allow it. When we inhabit the heart, we awaken to our aliveness. We spontaneously arrive like a bolt of lightning in the present moment and all of our arguments against ourselves and life go quiet. Goodness pushes up through the chaos of our internal world and we feel lit from within by a light we had no idea was there.

NaturalTucson.com

At any time, no matter where we are, no matter what we are doing, we can touch this place in ourselves and activate the benefits of the heart space. Try practicing now by placing a hand on your heart, breathe in and notice how this small act sends a message to soften and disarm. It is that simple. It’s about shifting and moving ourselves into this place of love and acceptance, allowing ourselves to be infused with the consciousness of our heart. If we look within, most of us can identify a vision we have, an image of who we want to become, an enhanced version of ourselves—something like You 2.0. This image is often kinder, more loving, openhearted, accepting, inspired and creative; it’s often less self-conscious and more gallant. This self doesn’t succumb to fear, anger or


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.