calendar of events Healing Meditation, Restorative Yoga and Reiki – THC is a favorite space to experience healing through connection, meditation, and movement. Offering guided meditations, Yin Yoga, mat based experiences, rhythm based cycling and expansive workshops to support your healing journey. The Healing Center, 80 River St, Ste 5A, Hoboken. 973-216-2492. TheHealingCenterHoboken.com. Recovery Meetings – RWJBarnabas Health Institute for Prevention and Recovery’s Hope and Healing Program offers emotional support services, education and community-based resources for individuals and families affected by the COVID-19 pandemic. Through a variety of virtual services, this program aims to assist those impacted by the pandemic to better adjust to their new reality, mitigate stress, review options, develop coping strategies, and, if needed, find linkages to agencies, programs, and other resources in their community. All Recovery virtual meetings provide social support for those seeking or maintaining recovery, as well as family members, friends and supporters of those who have been influenced by substance use. See website a list of meetings and registration info. RWJBH.org/treatmentcare/institute-for-prevention-and-recovery/programs/ hope-and-healing/
TUESDAY, MARCH 1 Workout to Great Music: Zoom Class for 50+ – Tue and Thu through Mar 10. 7-7:30am. This event is a fun short fitness zoom class to great music; it’s a start of a new you 2022. Great music workout; you’ll feel good for the rest of the day. Great music. Get your workout clothes on and get ready to move. Eventbrite.com/e/ workout-to-great-music-50-plus-tickets. Shamanic Sound Journey – 7:30-9pm. In studio & livestream. Leigh Higgins leads a sound immersion for the soul, using vocals and a variety of ancient instruments to shift our inner and outer perspective, helping discover our spirit guides and soul’s path. At the core of this path are experiential practices that lead to a deeper understanding of who we are. By exploring these practices personally and as a community, we learn to access the wisdom of spirit and make changes that enable us to feel fully connected. $25/livestream, $35/in studio. Urban Souls Yoga, 100 Hudson St, Fourth Fl, Hoboken. To register: 201-683-4002. UrbanSoulsYoga.com.
WEDNESDAY, MARCH 2 Pranayama Class: Joy of Breathing – Wed through Mar. 1:30pm. The transformational breathing technique works to quickly and effectively allow you to access a deeper, more conscious connection with the body, mind, heart and spirit. Learn to access deep meditative states of consciousness and how to breath naturally and fully with this simple and effective method, and breathe your way to greater health, vitality, peace and joy. Virtual event, Free. Soul Dimension. Jersey City. EventBrite.com.
THURSDAY, MARCH 3 Creative Arts Workshop: Inspiration Trap – Thur. through Mar. 6pm, 7pm and 8pm. This unique workshop seeks to reclaim our inspiration and imagination, rethink the unthinkable. It is ideal for people working in the creative arts as well as students, entrepreneurs, team managers, corporate leaders and anyone looking to implement their creative vision. Feel free to bring along a personal object, a piece of
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clothing or even a small piece of furniture to play with during this hands-on experiment in innovative thinking. Please sign up for the sessions on Eventbrite. $30. Issyra Gallery, 300 Observer Highway, Hoboken. Yoga for Beginners – Thur. through Mar. 6:307:30pm. This class is suitable for those who are beginners - with little or no experience, or for those simply looking for a gentle yoga class. The class consists of yoga postures (asanas) breathing exercises (pranayama), and meditation. Instructor Komal Majmundar. $20. Roots Yoga, 2983 John F. Kennedy, Jersey City. RootsYogaStudioJC.com.
FRIDAY, MARCH 4 Small Group Reformer Classes – Fri through Apr. 7-8am. Downtown Pump’s signature, total-body reformer class with Jennifer Shukofsky. With a max of just 4 people, these are really more like semi-private sessions. Lots of individualized attention, and open to all levels. Modifications can be made as necessary to meet you where you are. Prenatal and postnatal clients welcome. Pump Hoboken, 401 Bloomfield St, Hoboken. 201-326-6811. Friday Storytime at the Museum – Fridays 10:3011:45am. Museum staff and other guest readers share stories, rhymes and sing-alongs with children ages 2 to 5 years and their caregivers. The program is open to all on a first-come, first-served basis; children must be accompanied by a parent or guardian. $5 donation appreciated. Hoboken Historical Museum, 1301 Hudson St, Hoboken. 201-656-2240. HobokenMuseum.org.
MONDAY, MARCH 7 Baby & Me Yoga – Mon through Mar. 10:30am. Carolyn Brush is back with Baby & Me Yoga. Join on Zoom for stories, songs and simple poses for you and your little one. Space is limited so register to secure a spot. Free; Zoom links will be sent out about 30 minutes prior to story time. For any questions, please email Valerie.Coughlin@Hoboken. bccls.org. BCCLS.LibCal.com/Calendar. Serotonin, by Michel Huellebecq: a Book Club Discussion – 5:30-7pm. Michel Houellebecq’s Serotonin is a caustic, frightening, hilarious, raunchy, offensive, and politically incorrect novel about the decline of Europe, Western civilization, and humanity in general. Deeply depressed by his romantic and professional failures, the aging hedonist and agricultural engineer Florent-Claude Labrouste feels he is dying of sadness. He decides to head for the hills, returning to Normandy, where he once worked. There he finds a countryside devastated by globalization and by European agricultural policies, and encounters farmers longing, like Labrouste himself, for an impossible return to a simpler age. Free; register online. Amelia’s Bistro, 187 Warren St, Jersey City. Meetup.com/JC-BookClub/.
TUESDAY, MARCH 8 Yoga For All Ages: Frontline/Healthcare Workers – Tues. 9am. RWJBarnabas Health Institute for Prevention and Recovery’s Hope and Healing Program offers emotional support services, education and communitybased resources for individuals and families affected by the COVID-19 pandemic. Through a variety of virtual services, this program aims to assist those impacted by the pandemic to better adjust to their new reality, mitigate stress, review options, develop coping strategies,
and, if needed, find linkages to agencies, programs, and other resources in their community. RWJBH.org. Zoom Meeting ID: 982 7720 3249 Passcode: Yoga. Silver Lining for All Recovery Wellness – Tues. 10am. All Recovery virtual meetings provide social support for those seeking or maintaining recovery, as well as family members, friends and supporters of those who have been influenced by substance use. RWJBarnabas Health Institute for Prevention and Recovery’s Hope and Healing Program Daily All Recovery Meetings offers emotional support services, education and community-based resources for individuals and families affected by the COVID-19 pandemic. Through a variety of virtual services, this program aims to assist those impacted by the pandemic to better adjust to their new reality, mitigate stress, review options, develop coping strategies, and, if needed, find linkages to agencies, programs, and other resources in their community. RWJBH.org. Zoom Meeting ID: 921 8005 4325 Passcode: healing. 929-205-6099. Art Classes for Kids – Through Mar. 10am-1pm. Classes take place three days a week – Tues, Thurs, Fri – for fun art making in the Museum walkway. Recommended for ages 2-5. All children must be accompanied by an adult. Art materials are provided; adults must wear masks and maintain social distance. Seating available first-come, first-served. Hoboken Historical Museum, 1301 Hudson St, Hoboken. 201-656-2240. HobokenMuseum.org. Kiddie & Me Music Classes – Tue through April 12. 10:30-11:30am. 45 minutes sessions in person music classes for you and your little ones (6 months - 5 years). Fostering social skills, listening skills, imitation skills, and following along in a group. All while having fun! Music & movement helps to foster the foundational developmental skills. JDK Social Station, LLC, 780 Post Place. Secaucus. 833-535-1212. BergenResourceNet.org. Sound Bath Experience – 7:30-9pm. 2nd & 4th Tues. The Sound Bath was created to be a self-care experience to aid in the healing and strengthening of the mind-body connection. The Sound Bath experience targets the physical, emotional, mental, energetic, and spiritual components of the mind-body connection by utilizing the amazing healing powers of sound vibrations. These vibrations allow us to release energy blockages and let go of unhealthy patterns. As we shift our vibrations away from harmful lower frequencies, we allow ourselves to transform into the best version of ourself. $35 in studio. Urban Souls Yoga, 100 Hudson St, Fourth Fl, Hoboken. To register: 201-683-4002. UrbanSoulsYoga.com.
WEDNESDAY, MARCH 9 Virtual Zumba – 6:30pm. 2nd & 4th Wed. Have fun and get fit with Zumba. It is now being held virtually on zoom! By participating in the North Bergen Library’s online Zumba class participants accept sole responsibility for any injury or other damages incurred, directly or indirectly, as a result of such participation, and waive any and all claims or causes of action against the library related to any such injury or other damages. Community Fiber Craft Night – Weds, 7-9pm. Fun conversation and working together by Zoom on fiber crafts! Bring your knitting, crochet, embroidery, spinning, weaving or whatever craft you’re enjoying at the moment. Register online for the event and you’ll be sent the meeting invite which includes the Zoom code as well as the weekly Theme of the Week. ShopYarnia.com.
