Other Fitness Trends on the Rise n Outdoor classes from yoga to strength training n Boutique and micro-studios with specialty clientele n Safer small groups, especially for seniors n Broga yoga, with a focus on strength training, cardio and muscle toning for men n Less-crowded yoga classes with BYO mats and props n Mind-body fitness
I love beginnings. If I were in charge of calendars, every day would be January 1. ~Jerry Spinelli
Bringing the Body into Stability and Equilibrium with CBD
D
r. Jerron Hill, a medical doctor and board-certified anesthesiologist in practice for over 25 years, founded Dr. CBD & Nutrition Centers, in University Park. He practices as an anesthesiologist in the mornings and then treats patients with mood disorders, suicidality, chronic pain and nutritional deficiencies at his Ketamine Health and Wellness Center in Plano. Hill discovered cannabidiol (CBD) two years ago at an integrative medicine and mental health conference and became convinced that phytocannabinoids play a significant role in aiding our endogenous endocannabinoids, enabling them to carry out their physiological function of maintaining bodily homeostasis. Ketamine and CBD have different modes of action in the CNS. Both affect the function of glutamate, while CBD also increases serotonin. Both are neuroprotective and act as analgesics due to their anti-inflammatory properties. Most importantly, each must be customized to suit an individual’s needs. Hill began to incorporate the use of CBD isolates, as well as broad-spectrum THC-free CBD as a plant-based supplement, recommending them to patients with mood disorders, chronic pain and insomnia in 2019. Subsequently, his patients reported emotional balance, relaxation and mental well-being. He uses oral ketamine troches, CBD and various nutraceuticals to help bring the brain and body back to a state of homeostasis and balance, and decided to create his own brand of professional-grade CBD and nutraceuticals in order to give consumers and patients the highest level of quality products Dr. CBD & Nutrition Centers is located at 6933 Hillcrest Ave,. in University Park. For appointments and more information, call 972-863-7775 or visit DrCBDandNutritionCenters.org.
Smile For Health! Functional and Beautiful Smile for A Healthier Body!
• We avoid bicuspid extractions • We offer non-surgical Orthodontics for jaw surgery cases (e.g. open bite, under bite, jaw deviation)
elineortho.com ElineOrtho.com
Holistic & integrative approach to treat TMJ dysfunction cases
Call Today (972) 242-2040
3550 Parkwood BLVD Building E, Suite 101 A • Frisco, TX 75034 January 2021
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