Certain items shouldn’t be donated and may need to be recycled or thrown out, such as clothing with tears, stains, odor, mold or dirt, as well as, for sanitary reasons, underwear, socks and worn-out shoes.
inspiration
Kelcie Ottoes is a writer for sustainable businesses and contributor to Natural Awakenings.
TREATING OURSELVES by Marlaina Donato
Donating is Recycling
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ere are some great facts about donating and the environment to be aware of in order to keep clothes out of landfills. Donate unwanted garments to charity. The average American throws away approximately 68 pounds of clothing and textiles each year. n Donating old clothing to charity reduces the needs for landfill space. Textiles thrown in the garbage accounts for about 4.5 percent of all landfill space. n A major component of recycling is re-using. Donating unwanted clothing and household items to charity gives old stuff a second life. n If clothing ends up in landfills it can do major harm to the environment because most synthetic fibers do not decompose. Wool and cotton clothing that does decompose also produces methane gas that contributes to global warming. For more information, visit DonationTown.org.
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or many of us, this time of year is a whirlwind of well-meaning obligations, and we struggle to hold onto the intended joy of the season. Somewhere between the office holiday party and making a toast on New Year’s Eve, it is easy to lose sight of the magic because we lose sight of ourselves. During this hour of stillness when nature slows down to restore life force in the very roots, we can make a conscious decision to give back to ourselves by honoring our energy reserves. Being more realistic with our finances and not seeking an escape from holiday stress through overindulgence are holy choices we can make. Deciding not to spread ourselves too thin swaps exhausting multitasking for authenticity and the pleasure of being in the present moment. Redefining priorities without misplaced guilt allows us to give others our undiluted presence. As the winter solstice nears and another chapter concludes, how much lighter might we feel if we bless ourselves with the soul-necessity of inner peace? How many beautiful memories might we store up as spiritual nourishment for the journey ahead? Just as the solstice kicks off a bit more daylight as we inch toward spring, tending to our own roots not only
makes us stronger but also ensures a future harvest from which everyone around us can benefit.
Ideas for a More Balanced Season n Host a fun, potluck gathering instead of doing all the cooking. n Say “No” to an event and spend that time with someone that doesn’t have family or holiday plans. n Instead of a tangible gift, write a heartfelt letter to a loved one and lavishly decorate the paper and envelope. n Choose a morning to sleep in late or make yourself a delicious breakfast. n Enjoy the unique beauty of winter, pausing to notice a sunset or deepening twilight. n Share treasured stories and memories with a gathering of friends. n Avoid rushing and risk running behind. n Decide to not harbor any regrets. n Abandon perfection. Marlaina Donato is an author, multimedia expressionist and cultivator of women’s wild well-being. Connect at JaguarFlower.art. December 2023
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