MOMENT Summer 2019

MOMENT FOR SUMMIT STORMERS AND SOUL SEARCHERS SUMMER 2019

OUTDOOR

THE FASCINATING WORLD OF BATHING

PORTRAIT

PAUL VON KÄNEL – THE CRYSTAL HUNTER SHOWS OFF HIS TREASURES

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EDITORIAL Access to water is a fundamental human right. What we take for granted in our latitudes is a cause for conflict in other parts of the world. However, many visitors may not be aware of one thing: in 1931, local residents were denied entry to the new “Gruebi” swimming and sunbathing site in Adelboden. Over time, such bans have of course long since ceased to exist, just as all the aquatic

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jewels that our destination has to offer have become freely accessible. They are places of power, often associated with personal memories. For example, when I was young, it was at Siebenbrünnen, Lenk, that I first plucked up the courage to hold the hand of the girl I was dating at the time. And what a plea­

CONTENTS

If you want to refresh your body and mind, dip your feet in a crystal-clear mountain stream. ­Discover the best places on page 42 of MOMENT.

sure it was as a teenager to take a refreshing dip in Oeschinen Lake above Kandersteg after a strenuous hike over Hohtürli. Then there were the rowing

IDEAS & INFO

attempts on Tschingelsee in Kiental, which didn’t impress my friends very much. And just last year – the fountain of youth – nature’s very own power shower at the Rohrbach on Spissenweg between Frutigen and Adelboden.

8 AT HOME OUTSIDE Adelboden’s newly renovated “Gruebi” pool is only one of many ­bathing jewels here. The others are no less refreshing. From diving, jumping or swimming to just being.

4 NEWS

12 PORTRAIT Crystals are his great passion. Meet Paul von Känel and you’ll know why. A story of courage, perseverance and indescribable joy.

27 SERVICE RESTAURANTS

dence that people have been recharging their batteries in the Alps since

38 SERVICE HOTELS

taineers or mountain dwellers – away from all the hustle and bustle. With the

16 WHAT’S ON? Three top events in the spotlight: the Adelboden Vogellisi Festival, the Lenk Swiss Trail Tour and the Kandersteg Showjumping ­Competition.

42 SMART LIVING

sort of people who can reliably predict the weather by the flight of the bees.

48 CALENDAR ADELBODEN KANDERSTEG KIENTAL LENK FRUTIGEN

verity of the coming winter by the smell of the earth or those who can uncover

56 FLASHBACK

in the heart of the Bernese Oberland.

24 FOOD & DRINK The new superfood – believe it or not – comes from the mountains.

Berries are real health cocktails. So healthy in fact that our top chefs are showcasing them.

32 INTERVIEW A school where children of different ages learn together?

This school in Rinderwald demonstrates how it can work.

15 HIKING TIP

Summer in the mountains promises relief for pollen allergy sufferers, relax-

21 E-BIKE TIP

tops to the plate, plus peace for the eye, ear, spirit and soul. It’s no coinci-

ation from the heat, far-reaching insights, grandiose colours from the tree-

visitors began arriving here and conversing comfortably with other moun-

The sort of people who after the summer thunderstorms can predict the secrystals in the ground like others find wine in the cellar. The people who live here are what makes the authenticity of the region so special in every way.

We identify with our region and gladly share it with you. With this in mind, we are delighted at the interest shown by our readers and hope you will visit us

Urs Pfenninger | Director

58 ODE TO THE MOUNTAIN LAKE From someone who runs up to cool down. Because there’s nothing like a cooling dip.

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MOMENT | Summer 2019

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NEWS | In brief

SNAPSHOTS Post bus in focus

RED COCOA

SOLAR MERINGUES

MYGUIDE.CITY

Frutigen Confiserie Philipp Blaser launched a premiere in summer 2018: his was the first company in the Oberland to produce chocolate from the exclusive ruby cocoa bean. Now he has further refined this pink ­speciality with its fruity fresh taste.

At 1,656 m (5,433 ft) above sea level, electricity is not a matter of course. That’s why Bäderalp relies on solar ­energy – even when it comes to baking. High above the Simmental, meringues are served crispy from a ­solar-powered oven – with whipped cream from the own cows.

This new app delivers ­tourist attractions, gastro highlights and shopping ­suggestions directly to any mobile device. Simply ­install the “myguide.city” app and load it using QR code information.

Tight curves and thundering ­waterfalls – after riding the steepest post bus route in Europe from ­Reichenbach to Griesalp, it’s best to continue on foot. On a two-hour hike with thirteen “bus stops”, the post bus adventure trail offers fun and e ­ xcitement c­ onnected to transport and the mountains.

Vogellisi in her world There are a song, a play and a book about Adelboden’s legendary ­figure – and now there’s a theme trail too. From 13 July, this Alpine fun and adventure walk between Sillerenbühl and Bergläger will be open.

At various points along the way, families can immerse themselves in ­Vogellisi’s world.

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MOMENT | Summer 2019

www.kiental-reichenbach.ch/postauto

Alpine mirror in Muggen Lake Marmot burrow Here’s an entrance, there’s an exit – this is the hundred-metre-long system of tunnels for humans at Frutig Resort. The free adventure playground in Frutigen is in no way inferior to a real marmot burrow – and also has ­various underground theme worlds.

KIOSK IN THE SKIES Anyone hiking over the Morgete Pass in Gantrisch into the Simmental valley should look out for a Swiss flag. If the red and white icon next to the isolated wooden house is flying, the kiosk is open for business. This Alpine kiosk at 1,957 m (6,421 ft) above sea level offers cheese, sausages and drinks.

www.frutigresort.ch

In former times, this was a vast swamp and moorland area, which ­explains the name of the lake (Muggen = mosquitoes). Today, this idyllic spot is the perfect destination for an excursion to the valley floor thanks to its proximity to Kandersteg village. The railway station is only 700 metres away.

A STAMP IN YOUR HIKING PASS This summer, the Via Alpina will be even more impressive. Collect all thirty-­ eight stamps on twenty stages with the new hiking pass and receive a special certificate. The royal stage of the green route, which starts in Vaduz, ­covers twelve sections before ­reaching Adelboden-­Lenk-Kandersteg.

Order your free hiking pass here: MySwitzerland.com

MOMENT | Summer 2019

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FOCUS | Bathing Worlds

Swimming lengths, jumping from a diving platform, sunbathing in front of the pavilion – the outdoor facility which opened in Adelboden in 1931 with a fifty-metre swimming pool, circular children’s pool, five-metre diving platform and music pavilion was an architectural masterpiece. For this reason, at the end of 2017, the local community voted to resurrect the complex as faithfully as possible. The new, “old” Gruebi baths with a climate-neutral, fifty-metre pool heated to 26 °C once again radiate cool elegance. The diving platform and the pavilion bring it to life. Both facilities were privately sponsored. What was still remaining was carefully restored or replaced in the original style.

Examples of this are the original tiles in the children’s showers or the small, colourful drinking fountain by the changing rooms. The same applies to the old bathing chairs and sun loungers made of tubular steel. The pools now glow in the same fresh

BATHING WORLDS, MOUNTAIN LANDSCAPES, ARCHITECTURAL ICONS Text: Reto Koller

yellow, blue, red and orange shades as they did eighty-eight years ago.

The Gruebi pool is a unique architectural icon of

Fifty-metre swimming pool, music pavilion, diving ­platform – that’s how the architect planned it and that’s how the hoteliers built it.

Alpine spa culture, attracting guests who want to discover this attitude to life for themselves. Young children and teenagers enjoy the Gruebi and are just as willing to jump from the restored diving platform as their predecessors did back in the

“Sun, air, light, sports and ­activity defined this ­contemporary style from the 1920s onwards.”

1930s. Hikers and mountaineers love diving into the clear, deep, cooling water.

Locals not welcome A look back in time reveals that the Gruebi pool was

Bathing culture belongs to the mountain resort like hay to the stable. Adelboden’s ­“Gruebi” pool was a pioneering achievement which Frutigen, Kandersteg and Lenk followed.

Each facility has its own unique character.

born out of necessity. At the beginning of the 1930s, the mountain hotel industry fought for summer clientele and looked for new ways of attracting visitors. Fourteen hotel owners provided the necessary starting capital and were only satisfied with the best pool architect, Beda Hefti from Fribourg.

rural buildings characterised by wood and shingle

He was an advocate of the so-called “new building”

roofs. And what a courageous step the builders took

style, which was defined by sun, air, light, sports

when creating a pool that was avant-garde for its

and activity from the 1920s onwards. Clear forms

time!

of steel, glass and concrete – what a contrast to the

The elegant bathing establishment was initially accessible only for hotel guests. Locals were only allowed to observe from a suitable distance. And it was lively, too. Every morning a swimming instruc-

Spectacular mountain view included: At Gruebi, you quickly forget time and space.

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MOMENT | Summer 2019

tor provided a rigorous gymnastics programme while the spa orchestra played in the music pavil-

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FOCUS | Bathing Worlds

“They even carted real sea sand from Genoa to Gruebi.”

The feel of a French Riviera beach at the foot of the Wildstrubel massif

ion. According to the pool regulations in force at

rience. A 34 °C outdoor jacuzzi, an eighty-metre

that time, dancing in a bathing costume was not

slide that can be used all year round and a sauna

permitted. The youth surpassed each other with

park are the trump cards for Lenk. There are two

bold jumps from the five-metre board while their

50-metre lanes in the outdoor pool and swimming

parents swam up and down – with views of the Wild-

with the Plaine Morte glacier ahead of you has to

strubel glacier every other length. There was even

be the height of sophistication.

carted real sea sand from Genoa to Gruebi so that guests could experience a Mediterranean beach

Sports centre satisfies demand for swimming

atmosphere.

Frutigen also believed in the combination of out-

However, over time, the pool lost some of its orig-

door and indoor swimming in the 1970s. The

inal character. The music pavilion and the diving

sports centre is a great place to be, irrespective of

platform disappeared. Then, in 2004, the main

what the weather is doing outside and a mountain

pool was shortened to twenty-five metres, while the

view is included in the entrance fee. The indoor

entrance pavilion and the cloakroom wing re-

baths are open all year round with a twenty-five-­

mained intact despite some significant alterations.

metre pool, a children’s paddling pool and a whirl-

The Kandersteg swimming pool focuses on fun, action and water sports.

Variety at Kandersteg outdoor pool With Adelboden, Frutigen and Lenk jumping into

Bathing worlds

Wallbach pool – year-round bathing fun

GRUEBIBAD ADELBODEN

fun holidays. When the sun shines, the spacious

www.adelboden.ch/gruebi

While Adelboden relies on tradition, Lenk has dif-

sunbathing lawn, the outdoor pool, the artificial

ferent ideas. Here you’ll find fun and action. The

turf football pitch and beach volleyball court are

sulphur water spa and bathing resort of Lenk did

all popular. There is even a public crèche in the

not come to its outdoor and indoor swimming pool

­immediate vicinity as well as a gym and a physio-

site near Wallbach until 1971. In 2008, the fifty-­

therapy practice.

and the area with the best views of the Wildstrubel was to become land for second homes. Fortunately,

twenty-five-metre pool heated to 26 °C with a ­diving platform challenges the more sporty while the

pool for up to twelve, turning even rainy days into

metre outdoor pool was on the brink of collapse

the water, Kandersteg can’t be left out either. A

WALLBACHBAD, LENK www.wallbachbad.ch

FRUTIGEN SPORTS CENTRE www.sportzentrum-frutigen.ch

SWIMMING AND LEISURE POOL KANDERSTEG

swimming channel with a counter-current system keeps everyone fit. In the non-swimmer pool, ­children can splash around beneath the bubbling ­water mushroom. A spacious green area and wind-­ sheltered sunbathing lawn are perfect for rest and play. If the weather gets a little cloudy, you can ­always meet up for a game of indoor table football or table tennis – a welcome change!

www.kandersteg.ch/schwimm- und spielbad

it didn’t turn out that way. In 2011 and 2018, Lenk ensured the future of Wallbach with two major ­rebuilds and geared it towards an aquatic expe­

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PORTRAIT | Paul von Känel

The hidden treasures of the mountains in Paul von Känel’s exhibition room sometimes crystal clear, sometimes smoky brown.

It is the summer of 1993 when Paul von Känel abseils into the

those crystals,” says von Känel. Franz von Arx writes in his diary:

Planggenstock, a rugged granite wall in the canton of Uri. He

“Giving thanks for this great creation.”

systematically searches the wall – a job undertaken at dizzying

Two generations of passionate crystal hunters Lukas von Känel (right) continues his father’s life’s work.

heights. One hundred fifty metres above the foot of the wall he

Rich or just rich with stones?

discovers something promising in a fissure – loose, reddish fluo­

Only their closest friends learn what the granite has yielded. The

ride crystals. Together with his crystal-hunting colleague Franz

Planggenstock treasure can only be raised the following spring.

von Arx, he revisits the site in autumn. The two decide to dig –

“Liberation” is what Paul von Känel calls it – “the crystals want to

despite the constant danger of falling rocks. They’ll be back next

see the light at long last.” Back to the present day now and the

summer, this time with the heavy equipment but they still don’t

question: What does the find mean for Paul von Känel? “Well, I’m

know what sort of find awaits them. It’s a find that will catapult

rich in experience,” says the now-retired crystal hunter, recall-

the two Bernese Oberlanders into the headlines and which today

ing the many years of waiting until he uncovered the hidden trea­

has its own permanent exhibition at the Natural History Museum

sure. From the worn-out equipment and countless helicopter

in Bern.

flights to transport crystals to the long periods without any discoveries. “It’s not healthy to crouch in granite day after day and

TWELVE YEARS OF ­ENDURANCE AND PATIENCE Text: Lotti Teuscher | Photo: Anja Zurbrügg

The mountain and its hidden treasure

lever at the rock – the last and most significant find was a signal

Paul von Känel and Franz von Arx build themselves a hut – in the

to me it was time to say goodbye to Planggenstock”. Fourteen

middle of the rock face by the ever-lengthening tunnel. In the

years later Paul von Känel sits in his cosy kitchen in Reichenbach

evening, with aching muscles and abrasions on their skin, they

close to the village square and church tower. So is he a wealthy

drink a glass of red wine together. By now, it’s 31 July 1997. At

man? Laugh lines flash across his weathered face as he takes in

around 3 p.m., the hard rock suddenly gives way and the exca-

the view: “Yes, I’m rolling in it!”

vators find a gap containing breathtakingly beautiful crystals.

“I didn’t know then that this was just a foretaste,” says Paul von Känel. For another eight years, the two of them continue to work away at the hard rock. It is now 21 September 2005, 3 p.m. again and the tunnel is already twenty metres long. The crystal ­hunters lever out another block. Then they glimpse the most stunning

Paul von Känel from Reichenbach discovered the Planggenstock treasure in the Swiss canton of Uri, together with a friend – two and a half tons of perfect crystal. Does this make him a rich man?

crystals that have been unearthed for hundreds of years – two and a half tons of perfection. Single crystals weighing as much

“Kristallkeller” – the shop and exhibition room featuring

as 150 kg (330 lb) and up to one metre long. One batch weighs

magnificent finds is in Reichenbach.

over 300 kg, formed by nature over millions of years. “I cannot

Further information: www.kristallkeller.ch

find the words to describe the feeling of elation at the sight of

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MOMENT | Summer 2019

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HIKING TIP | The Lakes of Arven

r fo te ti e App

s r e g Bur ADELBODEN www.kiosktreff.ch

Dorfstrasse 56, 3715 Adelboden The idyllic mountain lakes on Sunnbüel are real gems – if the water level is deep enough.

r, terwet ampfe t h hr lec Sch m für C nd s a D m er u gra pro e-Gam es. i in Onl njunk e i Ser

Wir haben für jeden das passende Mietabo. Jetzt ab CHF 50 erhältlich im Fachgeschäft an der Dorfstrasse 36.*

*Erhältlich ab 1 Tag und nur solange Vorrat!

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MOMENT | Summer 2019

HIKING TIP

GOOD TO KNOW

The Lakes of Arven on Sunnbüel above Kandersteg are among the small yet

EASY HIKE: SUNNBÜEL–ARVEN LAKE– ­SUNNBÜEL

magnificent places in the Bernese Oberland. But the area is not without its

Arrival:

drama either. Two glacier ruptures at Altels in August 1792 and September

bus from Kandersteg Station to Sunnbüel cable car

1895 killed ten people and 270 animals, as a commemorative plaque at Spit-

Special feature: BBQ site at Arven Lake

telmatte shows. There isn’t much ice to be seen on this impressive mountain

Style:

flank any more, but the crystal-clear waters set in the forest are an eye-catcher.

Difficulty level: easy

However, the Lakes of Arven are not as stunning all year round – in late sum-

Duration:

2 hours

mer, depending on the weather, nothing but a dry hollow remains. In other

Length:

7 km, mostly level

words, make sure you know the water level in advance or you’ll return emp-

Season:

June, July

ty-handed.

Information: www.kandersteg.ch/arvenseeli Tel. 033 675 80 80

ideal for the whole family

MOMENT | Summer 2019

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EVENTS | What’s on?

EVENTS | Vogellisi Festival Adelboden

Stars of the Swiss music scene rock at the ­Vogellisi Festival in Adelboden: Sina, CoreLeoni, Philipp Fankhauser.

ADELBODEN, 5/6 JULY 2019

ENGSTLIGEN VALLEY ROCKS AGAIN

EVENTS Swiss music legends at the Vogellisi Festival in Adelboden, clattering hooves on the Kandersteg Bahnhofmatte and superfit mountain runners at Lenk. The three valleys offer a cocktail of diversity for interested guests.

The small but great Vogellisi Festival at the foot of

ments to life. The food and drink on offer is sup-

the Engstligen Waterfall has enjoyed cult status for

plemented as ever with the Chäsbrägel (cheese on

many years. The 2019 line-up leaves no wish un-

toast), and for untiring party-goers, small snacks

fulfilled and no leg unshaken. In addition to Swiss

are on sale into the early hours. Tickets are already

music icons such as blues player Philipp Fank­

on sale.

hauser, Swiss-German performer Sina and soul singer Marc Sway, legendary rockers CoreLeoni

One-day pass: CHF 59

will also be on the main stage. Another highlight in

Two-day pass: CHF 99

Adelboden is the new “bearbeat stage” – during

Further information at www.vogellisifestival.ch

breaks there will also be a unique live experience in the big tent where Gigi Moto, Jesse Ritch and many local bands will bring their voices and instru-

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EVENTS | Swiss Trail Tour Lenk

UELI + ESTHER OESTER Feinbäckerei Lebensmittel Früchte + Gemüse Bodenstrasse 38 Tel. 033 673 18 17 Fax 033 673 23 17

Filiale beim Kreisel Landstrasse 78 Tel. + Fax 033 673 15 17

Not for couch potatoes: only the fittest ­runners manage the daily mountain stages of up to 33 miles.

Take a break today Day Spa «pour»

BELLEVUE PARKHOTEL & SPA | ADELBODEN T 033 673 80 00 | BELLEVUE-PARKHOTEL.CH

Wier hii dr Schlüssel!

LENK, 27–29 SEPTEMBER 2019

Wir sind in Ihrer Nähe.

Gerade, wenn mal etwas schief geht. ne r A l s Pa r t t die w ü n sc h lich n sc h a f t e s s o n e g i l ia r r t e M ob ve r a n k e lt l lisi-We der Voge lg. v iel Er fo

YEAR TWO FOR LENK ­RUNNERS Last autumn, over 400 athletes celebrated the pre-

beautiful Lenk mountain world and the camarade-

miere of this three-day race in glorious sunshine.

rie of social time well spent with like-minded indi-

The traditional Lenk-Iffigenalp mountain run and

viduals. The local co-organisers and helpers under

the children’s run were also integrated into the

Race Director Simon Zahnd will certainly be back

Swiss Trail Tour. And 27–29 September 2019 prom-

with heart and soul.

ises to be at least as good – provided the weather plays its part. Athletes in the tour category cover

Further information at www.swisstrailtour.com

around 30 km and 2000 m of altitude difference every day for this challenge, and in the ultra category, it’s between 40 and 54 km with 2500 m of al-

mobiliar.ch/engagement

titude difference. Distances like this are not for the faint-hearted. But in return, runners are rewarded by their own success, the varied routes through the

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E-BIKE TIP | Lenk–Hahnenmoos

EVENTS | Kandersteg Show Jumping Competition

Equestrian sport for all strength classes in front of the magnificent Kandersteg mountain scenery

Relaxing mountain bike experience in Hahnenmoos.

On an e-bike, it can be as challenging or as easy as you like.

KANDERSTEG, 11–14 JULY 2019

1000 RIDERS - ONE MOUNTAIN BACKDROP

E-BIKE TIP

GOOD TO KNOW

Unforgettable moments on and alongside the

The Kandersteg Riding Club is busy for a whole

Stefan Christeler (20) has just completed his apprenticeship as a cycle me-

E-BIKE TOUR LENK–HAHNENMOOS

horses – this is what the numerous participants and

week beforehand setting up the marquee and the

chanic and already runs the bike shop at Lenk. He recommends the classic

Style:

spectators experience at the famous show jumping

four large box tents. On Thursday morning, the

Lenk–Hahnenmoos to e-bikers – behind the sports centre in Lenk, turn left

Difficulty level: easy to moderate

competition in Kandersteg. Competitors will be

first bell rings and riders of all categories will be

uphill towards Hindere Brand. The route to Metsch-Berg Strasse leads through

Cycling time: 1.5–2.5 hours

coming from near and far once again to indulge in

able to compete against each other for the next

a game protection area with abandoned barns and finally becomes a short,

Length:

their favourite sport at Bahnhofmatte on 11–14 July.

four days. On Friday evening, the traditional “ride

single trail. The flat Metsch section then offers views of the Plaine Morte gla-

approx. 8 km (5 miles), 886 m (2,906 ft) ascent

In the evenings, there will be live music and danc-

& run” takes place, where a rider, a horse and a

cier ahead. The route then branches off from marshland in the direction of

Information:

Lenk Bike Shop

ing in the marquee. Many riders come time and

runner together form a team.

Metschmaad. The section up to the Brenggen Reservoir now offers refreshing

again to take part in the competition in Kander Val-

shade, and the water shines a magical blue depending on the surface level.

ley and not only because of the impressive moun-

Further information at

The scent of mountain flowers on the dry meadows is a form of natural dop-

tain panorama. “We can really cultivate friend-

www.kandersteg.ch/concours

ing during the end spurt, which takes you all the way to the Hahnenmoos sun

ships here,” can be heard everywhere you go.

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MOMENT | Summer 2019

light

terrace.

MOMENT | Summer 2019

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PROMOTIONAL FEATURE

This Swiss family enjoys being out of doors. Six-year-old Max

try the 320-metre-high ropeway across the river? The spectac-

and ten-year-old Lisa often play in the woods and their parents

ular pendulum jump from the bridge also promises a serious

love hiking. Now they have decided to come on their summer

adrenaline rush. If you prefer to take things easy, you can sit on

holiday to the Engstligen Valley. Even a quick look at the Adel-

the shore or enjoy a drink and grilled sausage. Meanwhile, Dad –

boden Alpine School website confirms there’s plenty to do here.

an experienced mountaineer – has spotted the high-Alpine tour to Blüemlisalp on the website. On Thursday evening he meets

ADVENTURE HOLIDAY GUARANTEED

Safe in the vertical dimension

up with his mountain guide in the Blüemlisalp hut above Kander-

No sooner have they arrived than the planning begins. At the

steg. Early on Friday morning the two embark on their ascent

Adelboden Alpine School, you will quickly find what you are look-

and are rewarded for their strenuous efforts by a breathtaking

ing for. “Climbing courses for children and families” – that would

scenery. All these shared experiences will undoubtedly remain

be something! Online booking takes almost no time at all and

a topic of conversation for a long time to come.

they’ve struck lucky with the weather too, so an indoor session in the climbing hall at the Leisure and Sports Arena isn’t necessary. After a short walk to the climbing rock, mountain guide Martin explains about equipment and safety. The family learns

Climb, abseil, storm the summits – the Adelboden Alpine School exists to make all this come true. But you can also get an adrenaline kick near the village – on cable car rides or pendulum jumps at the Adventure Park.

how to manoeuvre safely and by the following afternoon, they’re already quite accomplished. The foursome improve their climb-

ADELBODEN ALPINE SCHOOL Adventure Park, events, training, courses www.alpinschule-adelboden.ch info@alpinschule-adelboden.ch

ing technique and start moving by themselves – always under

OPENING HOURS ADVENTURE PARK ADELBODEN

the watchful eye of their instructor, of course. What an experi-

June–Oct. 2019: Sat. and Sun., 1.30 p.m.–5 p.m.

ence!

Also 10 Jul.–21 Aug. and 25 Sept.–16 Oct. 2019: Wed. 1.30 p.m.–5 p.m.

From the river to Blüemlisalp

17 Jul.–18 Aug.: Wed.–Sun., 1.30 p.m.–5 p.m.

On Wednesday, the Alpine School Adventure Park beckons. Slid-

Open for groups at any time on request

ing, jumping, balancing – what a fantastic place! Who’s going to

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FOOD & DRINK | Gastronomic highlights from the valleys

In January 2002, “Bernese Oberland Regional Products” invited producers, restaurateurs and retailers to a workshop about making better use of the opportunities offered by local products. The number of participants exceeded all expectations.

BERRIES THE ALPINE SUPERFOOD Text: Mathias Kurt

From this initial enthusiasm, “Bernese Oberland Indulgence Weeks” was born and in one fortnight,

“Redcurrant bushes should ­inspire creativity …”

there were a good 150 events held. These “Indulgence Weeks” quickly spread to seven cantons, but this made the series of events huge, and it lacked

admitted to the Guild, and their creed prescribes

the commitment to something special.

“carefully prepared, market-fresh products from a creative kitchen, attentive care and personal com-

Success story “à la carte”

mitment by the hosts”.

Here in Adelboden, Björn Inniger from the Alpenblick, Andy Schranz from the Hohliebistübli and

Very berry by Christian Künzi

other leading local chefs learned important lessons

What is the significance of berries for Christian

from this. They knew that Adelboden could never

Künzi, chef-patron at the Bären in Reichenbach?

become another St. Moritz Gourmet Festival. So

“There’s an old elderberry in our house, so I’ll pay

they turned regional products into the stars to

homage to that,” the Guild restaurateur replies. El-

demonstrate how top quality, market freshness and

derberries go well with game. The kitchen garden

creativity can be combined with honesty and a light-

also has redcurrant bushes. They are supposed to

hearted touch. This became “Adelboden à la carte”

inspire creativity and whose mouth doesn’t water

in 2016 and was a resounding success. The 2019

at a perfect Cumberland sauce? With a smile,

theme is “berries” and, at the same time, “à la carte”

Künzi continues to explain how a friend of his

is being expanded to include the Kander and Sim-

picks blackberries for him in a rubber suit to avoid

mental valleys. It was easy for Andy Schranz to win

being scratched. But he still finds time to pick blue-

over his six Guild colleagues to “à la carte”. Only

berries for his reinvention of the classic “Heiti-­

one percent of gastronomes in Switzerland are

Sturm” – a local bread and butter pudding. He

members of this professional association. If Saanenland and Simmental are lacking, there are seven Guild members in the Kandertal valley, spurring one another on. Only independent entrepreneurs are

In 2016, Adelboden Tourism and some creative restaurateurs initiated a series of events called “Adelboden à la carte”. In these, regional products and wild plants b ­ ecome stars of the local cuisine. Now the events continue to expand into Kander and Simmental – an ideal platform for Guild chefs.

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MOMENT | Summer 2019

25

FOOD & DRINK | Gastronomic highlights from the valleys

SERVICE | Restaurant Belle Vue, Adelboden

THE EVENING SUN ON YOUR PLATE There is certainly no shortage of windows in the publicly accessible “Belle Vue” restaurant at the Bellevue Parkhotel & Spa ***S in Adelboden. As a guest, it’s almost possible to believe that nature is growing into the building. Head Chef Jürgen Willing has been spoiling his guests in this airy veranda atmosphere for fifteen years with signature dishes like the duo of Adelboden veal, his almost legendary coq-au-vin, refined dishes like sturgeon from Frutigen and, of

The deep-coloured blue­ berry – known locally as the “Heiti” – is a small, healthy powerhouse. It not only tastes delicious but is considered a natural remedy for all kinds of physical and mental ailments.

alone indulges in the heavenly mountain and

“There are days when I don’t bump into anyone.

­forest strawberries because their yield is too low.

Pick, pick, pick and then lying on your back and

The small, red delicacy transports him back to his

looking up at the sky – that’s the life!” beams the

youth in the legendary Geilsbrüggli mountain

Alpenrose patron. Of course, she won’t divulge

­restaurant.

where the best blueberries are, but she does give

The popular Bellevue packages: DAILY SET MENU MARCHÉ Five gourmet courses, new every day | CHF 70 Every Friday incl. cheese buffet | CHF 85

course, premium meats from the “Green Egg” charcoal grill. Besides the

BATHE & DINE

Marché and Découverte set menus, you can also order à la carte. At this four-

Day spa in the afternoon, combined

teen-Gault-Millau-points restaurant, guests are welcome to enjoy a banquet or

with the five-course Marché evening

simply order one dish – and this includes lunchtimes. Every Friday evening,

menu | CHF 120

Adelboden’s cheesemonger Manfred Schmid lays out fifty exquisite kinds of cheese on his buffet, bringing a piece of the village up to the hotel. The wine list with more than 800 entries reveals the passion of the establishment – Swiss and Burgundy wines from renowned estates are the hallmark of the fairly priced

BREAKFAST BUFFET Swiss quality produce (in good weather on the terrace) | CHF 30

“Belle Vue” wine list. In summer, the terrace lures you into the valley with its

BRUNCH & BATHE

panoramic views; it is also possible to relax beneath the big old maple trees in

Hearty breakfast in the restaurant

the hotel park. A place for true connoisseurs.

followed by a day spa | CHF 75

a recommendation for a better life – namely to hunt Superfood blueberry

out these tasty vitamin shots.

Berries are a force of nature and the blueberry in particular. This blue fruit cleans blood vessels, strengthens the immune system, improves vision, increases oxygen uptake, boosts memory, reduces depression, has anti-aging effects and enhances performance. Many studies suggest that the blueberry is a “superfood”. In the Färmeltal Valley, Rosmarie Anthamatten from the Alpenrose restaurant also loves these berries. She grew up with her many siblings in modest circumstances and for the children it was part of their autumn routine to go blueberry picking on Sundays. As a reward, there was a cup of blueberries covered in delicious local cream. Even today, this is considered pure luxury.

“Berries are a force of nature and the blueberry in particular.”

Open throughout the autumn Reservations: +41 (0)33 673 80 00 www.bellevue-parkhotel.ch

But for Rosmarie, superfood means something completely different – the freedom to forage.

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MOMENT | Summer 2019

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SERVICE | Restaurants

SERVICE | Restaurants

WHERE TO EAT RESTAURANT AEBI | ADELBODEN

BERGHAUS ELSIGENALP | FRUTIGEN

In this restaurant dating back to 1786, chef Philippe Oester-Fretz spoils his guests all day long with warm delicacies. Enjoy eating al fresco on the sun terrace in good weather. From 6 p.m. onwards, the team serves grilled specialities by the light of the fireplace.

Warm hospitality awaits guests at the Elsigenalp Mountain Inn. Freshly renovated, the inn enchants those looking to relax not only on the sun ­terrace but also inside. Nobody should miss the generous breakfast buffet and excellent, regional cuisine.

TIP We can be reached by car at any time via Gilbach.

Pick-up service from Adelboden at 6.30 p.m. by prior arrangement.

TIP Accommodation is available for overnight stays. We now have a large family apartment in addition to the double and single rooms and dormitory.

restaurant-aebi.ch (open from 23 August 2019)

berghaus-elsigenalp.ch

RESTAURANT ALPENBLICK | ADELBODEN

FORELLENSEE | ZWEISIMMEN IM SIMMENTAL

Gastronomic discoveries in the elegant “Stuba” lounge or the relaxed ­Bistro. The Inniger family looks forward to welcoming you soon.

High quality at reasonable prices and there are special events such as gourmet “Metzgete” (seasonal meat specialities) and cooking courses, too.

“Forellensee” – the right address for old and young alike, including l­ akeside restaurant, aperitif bar, wedding castle, fishing paradise, B&B h ­ otel, ­motorbikers’ stop-off, event location and seminar centre. We also serve fish and crayfish from the fresh mountain spring water.

TIP Thursday nights are written large on the calendar – In July and August, we have grill specialities from the “Big Green Egg”.

TIP Time is the greatest luxury – when travelling through the Simmental Valley, guests should treat themselves to a proper break here.

alpenblick-adelboden.ch

forellensee.ch

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GASTHOF ALTELS | KANDERGRUND

NICO’S RESTAURANT | KANDERSTEG

This restaurant has a long tradition in the Kandertal – local customs are lived and cultivated here. This family-friendly establishment serves hearty, uncomplicated, regional cuisine. Value for money and excellent service are our bywords.

Freshly foraged plants, aromatic garden herbs and the best food in the ­region – all this and our passion for cooking are the ingredients for incomparable gastronomic delights. In the “Alfa Soleil”, guests can immerse ­themselves in a world of indulgence.

TIP Enjoy various specialities from Blausee Lake trout and traditional rösti to our famous cherry brandy cake (Kirschtorte).

TIP Extend your visit with an overnight stay in one of our comfortable rooms and enjoy the Kandersteg mountains.

gasthof-altels.ch

alfasoleil.ch

BRASSERIE 3715 | ADELBODEN

RESTAURANT RITTER | KANDERSTEG

Inspired by traditional French cuisine, bold, modern and a little different these brasserie dishes are special and authentic. Here, we source high-quality, seasonal products – and support local suppliers.

Choose from a large selection of Swiss and international dishes. Besides our house speciality – the popular “Tatarenhut” table grill – the menu has something for everyone. On the terrace, up to hundred guests can enjoy al fresco dining.

TIP Our kitchen stays open until at least 11 p.m. (full menu) and the bar as late as midnight. Table reservations are recommended. brasserie3715.ch 14

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TIP In summer, we have a large selection of refreshing desserts and ice cream creations to enjoy outside. hotel-victoria.ch

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SERVICE | Restaurants

LANDGASTHOF RUEDIHUS | KANDERSTEG The country inn belonging to Relais & Châteaux Waldhotel Doldenhorn is one of the most beautiful hotels in the region. Authentic Swiss cuisine is both cherished and cultivated with dishes such as rösti, raclette, fondue, Swiss braised beef and Zurich-style sliced veal.

TIP Twelve cosy hotel rooms promise a romantic stay in Kandersteg following a sumptuous dinner. doldenhorn-ruedihus.ch

LENKERHOF SPETTACOLO – OH DE VIE | LENK IM SIMMENTAL Chef Stefan Lünse conjures up sixteen dishes a day in the “Spettacolo” (­sixteen Gault Millau points). In the “Oh de vie” (thirteen Gault Millau points), the chef reinterprets dishes from Liguria and southern France.

Only the best regional products are used.

TIP Both restaurants stand for excellent cuisine – short-notice à-la-carte ­enquiries can often be accommodated. lenkerhof.ch

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RESTAURANT TROPENGARTEN | FRUTIGEN Dining beneath banana bushes and papaya trees. The fourteen-Gault-Millaupoints restaurant impresses with its special ambience and offers a cuisine which transports you to the tropics by the shortest route – with refinements using local produce and regional specialities.

TIP The jungle tête-à-têtes for two – a four-course dinner by candlelight, ­surrounded by tropical plants. tropenhaus-frutigen.ch

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ADELBODEN LENK KANDERSTEG FRUTIGEN KIENTAL REICHENBACH

Kulinarische Eventreihe | 23. August bis 8. September 2019

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MOMENT | Summer 2019

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INTERVIEW | Ruth Stettler

Emmental-born Ruth Stettler loves her school and her work.

Ruth, there are children between

THE SOMEWHAT DIFFERENT SCHOOL IN RINDERWALD Interview: Yvonne Baldinini | Photo: Reto Koller

The remote hamlet of Rinderwald lies halfway between Frutigen and Adelboden, high above the main road. Ruth Stettler has been teaching four to six different age groups in the same school for eighteen years. She describes a typical day in the life of the school.

That’s certainly autonomous learn-

can help a newcomer with something

seven and thirteen sitting side by side

ing, but how do you maintain overall

learnt a year ago, this will be perceived

in your classroom. How do you recon-

­control?

as a success. The manageable class

cile their various needs?

The older pupils have an important role

size allows me to adopt news ideas. Re-

I have to be well organised but flexible

by setting standards. They have also

cently, an eager second grader brought

at the same time. If fifth and sixth

copied this behaviour themselves and

in a handwritten sheet with all the

­graders are learning French, I start with

usually have the necessary motivation.

­African countries on it. I got him to in-

a foreign-language song and the little

vent a puzzle where his classmates

ones sing along. Then I sit down with the

A fifth-grade student (aged eleven)

two older students and teach them

explaining a maths problem to an

the French content while the rest of the

eight-year-old classmate. Fifteen-

class works independently on other

year-olds playing with six-year-olds

tasks I’ve set them. When the first grad-

during the break. This is unusual …

ers (aged seven) are tackling sub­

Fifty pupils from kindergarten age to

traction, the older ones busy themselves

ninth grade plus six teachers – we all

with other work.

know each other. You could say we are

could search for the answers on a map.

one big family. The children spend the big break together – there is hardly any peer pressure. If a second grader

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33

INTERVIEW | Ruth Stettler

Memories of Rinderwald schoolhouse

Do you challenge your students in

How do you organise PE lessons?

It really does sounds idyllic. Don’t you

the same way as conventional year

There’s no gym for miles around.

worry about anything?

groups?

That takes place in Frutigen. We

Oh yes – about the disappearance of this

I can’t measure that on the scales. We

do sports there six times a year and we

form of teaching. The school contrib-

Frutigen teacher and former mayor Andreas “Dres” Wäfler

try to create a positive learning environ-

swim seven times in the indoor pool –

utes a lot to the life of this region and a

spent his first four school years at Rinderwald between

ment and challenge the children in­

otherwise, PE lessons take place out-

secure future for us is vital because it

1951 and 1955. His father, known as “Moosääsis Fritz”,

dividually. When they grow up, various

side. In winter we go skiing, ice-skating

encourages families to settle here.

was excused his final year there in 1920 as a result

skills are needed in the adult world.

and cross-country skiing.

of excellent grades. So Fritz started working in the slate If you had one wish for the Rinder-

quarries at the age of fourteen and remained there as

reers, which are respected in the valley.

Your older students wear functional

wald school – what would it be?

a manual labourer for forty-four years. Andreas’ mother

But all career paths are open.

and practical clothing. In many

Greater acceptance of small schools like

was a teacher and the family lived in the schoolhouse.

schools, children are taunted if they

ours. Children are allowed to grow up

More than twenty first to fourth graders gathered in the

What do parents think about the

don’t wear the latest fashion labels.

here in a sheltered, safe environment,

small classroom, each grade following its own curriculum.

school?

I’ve never encountered anything like

which strengthens them for the future.

Sports lessons were unheard of. In the tiny playground,

They trust us and are grateful their chil-

that. Fashion isn’t an issue here. If we

a pull-up bar and an unsecured climbing pole were used

dren are in safe hands. The teachers

heard any derogatory remarks, we’d deal

for games rather than physical exercise. There was an

love their profession and are committed

with it. The “idyllic world” also needs

oil stove in the back of the classroom, where clothes were

to our school. The parents can tell.

looking after.

hung to dry – it could get quite smelly! Indoor bathtubs

Many opt for manual or technical ca-

or showers were largely unknown in houses back then. ­Because of the snow-covered paths, people ate in the schoolhouse in winter. There was warm milk, and the children brought a piece of bread or the end of a dried sausage from time to time. Lunch is still part of the school’s everyday life, but now they have a microwave.

Older classmates help younger ones …

The joy of experiences shared

Ladholz schoolroom in the 1950s: styluses and slates from the nearby pits were part of every pupil’s basic equipment.

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PROMOTIONAL FEATURE

Summer season from 8 June 2019 Once the last of the snow has melted, Engstligenalp invites you to hike and linger a while.

HIKES – Circular hiking trail Unterer Engstligenfall: → 35 min ↑↓ 81 m – Unter dem Birg–Engstligenalp: → 1 h 51 min ↑ 600 m ↓ 34 m – Unter dem Birg–Hinterengstligen–­ Engstligenalp: → 2 h 15 min ↑ 694 m ↓ 132 m – Engstligenalp (5.5 km circular pathway): → 1 h 4 min ↑↓ 55 m – Sillerenbühl–Hahnenmoos–Ammertenspitz–Engstligenalp ­(Aeugi-Weg): → 4 h 50 min ↑ 920 m ↓ 936 m – Bunderalp–Engstligenalp (Lohnerweg): → 4 h 35 min ↑ 878 m ↓ 851 m

CULTURE AND SPORTS PROGRAMME – Every second Sunday of the month: Music on the Alp (“Musig uf dr Alp”) – End of June 2019: Traditional Alpine Procession (“Alpaufzug”) – 1 August 2019: Swiss National Day at the Engstligenalp Mountain Hotel with fire beacon – 4 August 2019: Engstligenalp Swiss Wrestling Event – 11 August 2019: Folk Music Weekend – 14 September 2019: Hornussen ­Meeting – “the sport of Swiss farmers”

– Engstligenalp–Dossenseeli–Engstligen­ alp (Seeli-Weg): → 2 h 48 min ↑↓ 460 m

Hiking routes and information: www.engstligenalp.ch

SUMMER IN THE W ­ ONDERFUL HIKING WORLD OF ENGSTLIGENALP The warm season is just around the corner and so is the desire for crisp, clean air. Reason enough for a trip to the Bernese Oberland mountains. The area around Engstligenalp in ­Adelboden has much more to offer than just refreshing Alpine air.

The sound can already be heard from a distance away. It comes

Engstligenalp. On the circular trail around the flat plateau – suit-

from the waterfalls that plunge thunderously into the depths not

able for prams and wheelchairs – guests pass by mountain

far from the base station of the Engstligenalp cable car. This is

streams and springs. “Seeli-Weg” first leads along the flat circu-

where paradise for hiking and nature lovers begins. The gentle,

lar hike before it climbs steeply up to the Dossen Lake (Dossen-

circular hiking trail at Unter dem Birg runs gently through woody

seeli). A breathtaking panorama across to Tschingellochtighorn

glades. Here, where the lower part of the 600-metre-high Engst-

and the Wildstrubel massif awaits you here. After all this physi-

ligen Falls thunders into the valley, benches invite you to linger.

cal activity, Engstligenalp invites you to relax – sun terraces are

Back at the starting point, the path leads past “Chälistii”, a legend-

perfect for some well-earned refreshment. Every second Sunday

ary rock. The mule track to the upper part of the waterfall requires

of the month, a folk music ensemble offers “Music on the Alp”.

more stamina. Halfway up to Engstligenalp, the proximity to cool

The traditional folk gathering (Ländlertreffen) on 11 August is

water and stunning views begin to pay back the effort invested. If

always popular. Another highlight on 4 August is “Berg­schwinget”

you prefer not to walk, simply take the cable car and enjoy the ride.

– a form of highland games with wrestling in sawdust, stone toss-

This option offers guests an equally impressive view of the im-

ing as well as yodelling. For the duration, at least, the sound of

mense water spectacle.

the streams and the rumbling of Engstligen Falls will probably take a back seat.

Hiking and chilling out Arriving on the plateau, visitors are met by a refreshing breeze and cooling down is also guaranteed along the hiking trails on

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SERVICE | Hotel Kreuz, Lenk im Simmental

SERVICE | Hotels

TRANQUILITY ON LENK’S VILLAGE SQUARE

WHERE TO STAY HOLIDAY AND FAMILY HOTEL ALPINA | ADELBODEN “Alpina” holidays mean switching off, letting go of everyday life and ­experiencing times of relaxation. There are fifty-five rooms available.

The bright dining room with a panoramic view of the mountains and the spacious ­entrance hall with cafeteria are inviting places to unwind.

TIP The opportunities for indoor and outdoor games, the petting zoo and the special children’s menus all ensure a pleasant family atmosphere.

alpina-adelboden.ch

BELLEVUE PARKHOTEL & SPA | ADELBODEN Bringing generations and lifestyles together – For over 115 years, this hotel has stood out proudly above Adelboden, combining panoramic views with proximity to the village. Fine dining (fourteen Gault Millau points), rooms in mid-century design and a spacious spa guarantee a visit to remember.

TIP The sun terrace not only offers spectacular views but serves delicious snacks between 12.30 and 5 p.m. Open to non-residents. bellevue-parkhotel.ch

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S

Lenk has a unique marketplace, which the forty-five

pastures towards Bühlberg and Hahnenmoos Pass,

million Simmental cattle worldwide probably think

where the happiest cows graze. The view towards

of as home. Otherwise, however, this is a place of

the local Betelberg mountain is calming forest and

conviviality and a good inn is all part of it. Pictures

to the south is Wildstrubel and the most beautiful

from olden times reveal that the “Kreuz” was once a

upper valley end in the Alps. Once you have hiked

small chalet, but over the decades it has evolved into

around this beautiful area, the 28 °C, seventeen­-

a charming and hospitable hotel. This is the very es-

metre pool and sauna at the hotel ensure perfect

sence of Lenk. The village is regarded as the most

­relaxation. Dining at the Kreuz is based on Swiss

TIP A pool with Alpine views - soak up the summer and bask in our 34°C heated pool with jacuzzi loungers.

“Swiss” health resort, with almost ninety percent of

­favourites interpreted in a modern way. The many

thecambrianadelboden.com

its visitors coming here from within Switzerland. It

paintings on the walls by artist Gottfried Tritten –

is also known – with a twinkle of the eye – as the

born in this very house – add style and elegance. De-

“most southerly resort north of the Alps”. This

spite its proximity to the market square, the hotel

matches the paradox of the Kreuz – southern charm

radiates a pleasant tranquillity. That is unless you

and spirit coupled with northern conscientiousness

are here for the legendary Älpler Festival or during

and precision. The Lanzrein family runs the Kreuz

the traditional Lenk Jazz Days.

as a family hotel and their long-cherished aim is to offer guests a perfect sanctuary in Lenk. The views from the eighty-four spacious rooms – with or without balcony – reveal the diversity of the region. The

www.kreuzlenk.ch

THE CAMBRIAN | ADELBODEN Design hotel “The Cambrian” offers an authentic Alpine ambience, ­cosmopolitan comfort and inspiring cuisine - served as a sharing menu.

It is refined, elegant and dependable; never over-formal yet always ­attentive to the guest.

S

HOTEL HARI | ADELBODEN A relaxed place, inviting and hospitable – that’s Hotel Hari in Schlegeli.

It is within walking distance of the village centre, on a quiet sun terrace with a magnificent view of the majestic mountains. So check in and chill out.

TIP Our playground in front of the building is perfect for a family trip. We also serve home-made ice cream. hotelhari.ch

eye wanders up into the flowery green of the Alpine

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SERVICE | Hotels

Buy online now

LENKERHOF GOURMET SPA RESORT | LENK IM SIMMENTAL The spa has a long history and today as the “most youthful five-star ­superior hotel in Switzerland” it enjoys ongoing success. Membership of Relais & Châteaux is a sign of individuality, excellent service and an ­atmosphere of well-being.

TIP Admire one of the most beautiful upper valleys in the Alps from the natural spring waters (34 °C) or enjoy the crackling fire in the foyer over an aperitif. lenkerhof.ch

S

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Welcome

to the heart of Switzerland

RELAIS & CHATEAUX WALDHOTEL DOLDENHORN | KANDERSTEG The family-run Doldenhorn delights guests with Swiss hospitality and ­stylish furnishings – from the winter garden and foyer to the corner ­fireplace. In addition, guests can enjoy award-winning cuisine in elegant, sophisticated surroundings.

Unforgettable excursions by train, bus and boat. bls.ch/excursion

doldenhorn-ruedihus.ch

15

© Stefan Forster

TIP In the luxurious spa, guests will find a spacious wellness area with indoor pool, whirlpool, saunas, steam bath and solarium.

S

HOTEL WALDHAUS-HULDI | ADELBODEN The traditional Chalet-Hotel Huldi offers the most beautiful views in ­Adelboden with single rooms right up to family suites to ensure your stay is comfortable. In the evening, the kitchen serves an excellent three-course dinner in the Panorama Restaurant or on the terrace.

TIP Take a refreshing dip. Below the hotel garden, there is a private entrance to the recently refurbished “Gruebi” swimming pool. waldhaushuldi.ch

WILDSTRUBEL LODGE | ADELBODEN From two sisters to two sisters. On 29 June, the former Wildstrubel ­Restaurant will pass into the hands of the third generation of the family. As the renamed Wildstrubel Lodge, this charming establishment offers small, elegant rooms in a location perfect for all kinds of outdoor activities.

TIP Now called the Lodge Bistro, the terrace and restaurant will continue to ­welcome guests with a menu focusing on local dishes. wlodge.ch

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MOMENT | Summer 2019

SPIEGELLOS NEU DEFINIERT EI N N EU ER M A SSS TAB O P TISCH ER LEIS T U N G

MOMENT | Summer 2019

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SMART LIVING | Lifestyle for smart thinkers

ter has been practised for centuries. Bavarian priest Sebastian Kneipp (1821–1897) swore by the water and its stimulating effect on circulation, blood circulation and metabolism. For so-called “hardening”, Kneipp recommended barefoot walking; walking in wet grass, on wet stones, in fresh snow or in cold water. Kneipp has long since ceased to be simply a matter of toughening the body, but instead of creating space for oneself in a hectic, fast-paced

Mit allen Sinnen geniessen – Produkte von nebenan.

Das ist Susanna Wittwer aus Boltigen, eine unserer Produzentinnen.

world. To do something good for your body and mind – to leave your comfort zone. The beautiful mountain scenery of Adelboden, Kandersteg and Lenk is an ideal “pavement” and has soft mats, high moors and rippling mountain streams to attract soul The crystal clear water of the sparkling mountain stream refreshes the feet, hands, soul and spirit.

searchers (see box). Those with the courage to take off their shoes, roll up their trousers, walk barefoot over stick and stone or wade knee-deep through the ice-cold mountain water will return to everyday life strengthened and rewarded – with a tingling sensation in their feet and a radiance on their faces.

BAREFOOT SOUL SEARCHERS, SURE-FOOTED SUMMIT STORMERS

Das ist René Ryser aus Gstaad, einer unserer Produzenten.

SOLE AND SOUL IMMERSION: ADELBODEN

The first rays of sunlight illuminate the fir trees and

mountain restaurant. What could be more satisfy-

Hiking trail Boden–Unter dem Birg

dew drops glisten on the grass. Birds mark their ter-

ing? Not a lot. Only a one-hundred-yard barefoot

Clearing near the Engstlige waterfalls

ritory with shrill chirps. On this bright morning,

walk until your well earned rest. Throw your shoes

High moor hiking trail Geils–Hahnenmoos

spring is in the air. Far away from the daily grind, a

over your shoulders and here we go – once you have

High moor Engstligenalp towards Ammerten

small stream splashes along, leisurely running over

left the beaten track, wander through mountain

Pass

submerged roots and heavy stones. How tempting

meadows full of herbs and colourful Alpine flowers

it would be to take off your trainers during your

and sense how the Alpine flora feels beneath the

morning jog and stand knee-deep in the cool moun-

soles of your bare feet. Perhaps you’ll need a little

tain water. Come on, just go for it! The idea is just

more courage on the bank of the next stream be-

as inviting after a strenuous mountain hike on a hot

cause of the uneven ground and ice-cold glacier wa-

summer day. You can still feel the descent in your

ter. Come on, just go for it!

muscles, the view from the top is fresh in your mind and your burning soles beg to be released from your

Refreshing adventures

hiking boots. Now you long for the refreshment of

Whether you’re having a jog, are at the end of a

a cool beer or lemonade on the terrace of the next

strenuous hike or simply passing by, taking to wa-

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MOMENT | Summer 2019

KANDERSTEG Meadows and streams in the Gasterntal Valley Öschiwald hiking trail Around Muggen Lake (Muggenseeli) LENK/SIMMENTAL

www.ausderregion.ch

At Siebenbrünnen beneath the Iffig Waterfall At Ammertenbach

MOMENT | Summer 2019

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SERVICE | Shopping

SERVICE | Shopping

WHERE TO SHOP SCHLÄPPI MOUNTAIN BUTCHER | LENK IM SIMMENTAL

TROXLER SPORT | LENK IM SIMMENTAL

Born in Lenk and raised in Lenk meadows and on the Alps. Thanks to a partnership with local mountain farmers, customers can now buy meat from locally bred Angus cattle here. Connoisseurs love the excellent ­quality of this product.

The Troxler Art of Happiness! At our shop at Lenk, we aim to make your life easier. Discover here all you need for enjoyable and relaxed hiking.

TIP We are happy to prepare selection packs of Lenk-bred Angus beef by prior order. This offer is also available as a subscription order.

TIP André Troxler’s team will not only advise you expertly but also knows the very best hiking trails. troxler-lenk.ch

bergmetzgerei-schlaeppi.ch

HAUETER | ADELBODEN Bread from the Haueter Bakery is simply unique – our doughs mature for up to forty-eight hours to develop their unmistakable aroma. The large sandwich ­selection leaves nothing to be desired and nor does the breakfast served daily in the café.

TIP How about a sweet gift for those you left at home? Visitors are guaranteed to find a suitable souvenir at the Haueter Bakery. haueter-adelboden.ch

SCHMID CHEESE SPECIALITIES | ADELBODEN In the heart of Adelboden, cheese specialist Manfred Schmid and his team invite you to discover his selection of 150 kinds of cheese. Regional specialities and unusual gift ideas make this emporium stand out.

TIP Looking for a cheese platter for an aperitif or birthday party? Contact us for an offer without obligation. schmid-kaese.ch

LENK MILCH | LENK IM SIMMENTAL Sometimes the Wildstrubel has a magical blue hue. “We want to merge this blue with mountain milk from Lenk,” declared the Lenkerhof director and Lenk Milch master cheesemaker – and so began the legend of Lenk ­Mountain Blue.

TIP This fine, soft blue-veined cheese, “Lenker Berg Bleu”, won a bronze medal at the “Swiss Cheese Award 2018” and is also a favourite in the kitchen. lenk-milch.ch

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ENCOUNTERED | Jacques-Marie Van Vlierberge

“ I’M AS MUCH A PART OF THE FURNISHINGS AS THE ARMCHAIRS.” Interview: Reto Koller

Jacques-Marie Van Vlierberge has been a regular guest at the K ­ andersteg Belle Epoque Hotel Victoria for forty-three years. The seventy-threeyear-old Belgian ran a small sportswear factory in his home town of SintNiklaas together with his older brother until 2013.

Do you remember your first holiday in

Then you must surely have a few

The atmosphere is extraordinary. I

Switzerland?

­insider tips up your sleeve …

­always stay in the same room and within

Oh yes, I spent winter holidays in Leysin

I love the Heubergli hike above Oeschi-

a quarter of an hour, everything is

(VD) with my family as an eighteen-year-­

nen Lake and I’ve walked over Lötschen-

­unpacked and in its usual place. My ski

old. On the way back, I first encountered

pass twenty-five times. The last stop was

and hiking gear is stored in the attic –

Kandersteg. Our train was diverted

always the “Walliser Keller” in Kippel,

I travel light.

over the Lötschberg line and at one stop

where we fortified ourselves with a glass

I saw the station sign “Kandersteg” with

or two of wine. I’ve also stayed in all five

Where do you feel particularly at

Blüemlisalp in the background. Twelve

SAC huts and enjoy the hike around

home?

years later, we became regular visitors.

Dauben Lake very much.

I’ve become fond of the regulars’

Has your holiday resort changed over

Many former hotel regulars buy such

­table at the Restaurant Ritter. I spent

the years?

apartments. Has that ever been a

Jacques-Marie Van Vlierberge brushes up his Oberland Swiss-German at the regulars’ table in the Restaurant Ritter.

How did that happen?

Did you always go skiing?

many fascinating hours there with

The dramatic decline of the glacier on

temptation for you?

I visited Kandersteg in 1976 with a

Yes – I like the small, relaxed skiing area

Casimir Platzer Senior, his family and

the way to the Lötschenpass does make

No. I value the long-standing, personal

group of Belgian railway employees and

at Oeschinen Lake. Here you can ski

various locals.

me think. This hike is no longer the

relationships and excellent service at

fell in love with it.

without queuing all the time.

same as it was thirty years ago when I

the “Victoria”. What more could I want?

You must have become a friend of the

did it for the first time, but the place

What fascinates you about Kander-

You’ve been a guest at the Belle

family by now …

is as charming as ever. The rapid con-

steg?

­Epoque Hotel Victoria for forty-one

The Platzers reckon I belong to the

struction activity has not passed

The place is quiet and welcoming. I feel

years. What has made you so loyal all

­furnishings just like the chairs in the

Kandersteg without a trace. I wonder if

right at home here and now come for

these years?

­library where we are sitting right now.

the many second homes here are being

three weeks in summer and in winter.

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MOMENT | Summer 2019

enjoyed enough …

MOMENT | Summer 2019

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CALENDAR ADELBODEN JUNE 2019

JUNE–JULY 2019

Sat. 1 June 2019 JAZZ “FRYTIG DIXIELAND” BAND Adler Terrace, Adelboden adelboden.ch

Every Wednesday, 3 July–7 August and 25 September–9 October 2019 / 8 p.m.

YODELLING WORKSHOP Tourist Center Adelboden adelboden.ch

Fri. 7 June 2019 BÄRGRÄCHNIG (GRAZING RIGHTS) Dorfstrasse, Adelboden adelboden.ch Fri. 14–Sun. 16 June 2019 CLASSIC CAR DAYS Dorfstrasse, Adelboden adelboden.ch Sat. 15 June 2019 HIKES BY MOONLIGHT Tourist Center Adelboden adelboden.ch Sat. 22 June 2019 GRUEBI POOL OPENING Adelboden open-air swimming pool adelboden.ch Daily, 26 June–28 August 2019 ALPINE CHEESE DAIRY VISITS Engstligenalp, Adelboden engstligenalp.ch Sat. 29 June 2019 WILDSTRUBEL LODGE OPENING Wildstrubel Lodge wlodge.ch Sat. 29 June 2019 TOURIST CENTER AND MOUNTAIN LAB OPENING Tourist Center Adelboden adelboden.ch End of June 2019 ALPAUFZUG (LIVESTOCK PROCESSION) Engstligenalp, Adelboden engstligenalp.ch

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MOMENT | Summer 2019

Fri. 5–Sat. 6 July 2019 VOGELLISI FESTIVAL Unter dem Birg, Adelboden vogellisifestival.ch Fri. 12 July 2019 OPEN-AIR CONCERT Dorfplatz, Adelboden adelboden.ch Sat. 13 July 2019 VOGELLISI THEMED TRAIL OPENING Mountain Transport, Adelboden adelboden­silleren.ch Sun. 14 July 2019 TSCHENTEN FAIR Tschentenalp, Adelboden tschentenalp.ch Fri. 19 July 2019 AABÄSITZ (FOLK NIGHT) Dorfstrasse, Adelboden adelboden.ch Sat. 20 July 2019 ADELBODEN STREET ARTISTE FESTIVAL Dorfstrasse, Adelboden adelboden.ch Sun. 21 July 2019 VOGELLISI MOUNTAIN RUN Sillerenbühl, Adelboden vogellisi­berglauf.ch Fri. 26 July 2019 AABÄSITZ (FOLK NIGHT) Dorfstrasse, Adelboden adelboden.ch

MOMENT | Summer 2019

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CALENDAR ADELBODEN

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CALENDAR KANDERSTEG

JULY–AUGUST 2019

AUGUST–DECEMBER 2019

JUNE–JULY 2019

JULY–AUGUST 2019

Sun. 28 July 2019 ADELBODEN CAR RALLY AND SUITCASE MARKET Tourist Center Adelboden adelboden.ch

Sat. 17 August–Sun. 1 September 2019 SCULPTURE EXHIBITION Landstrasse 83, Adelboden Erika Pieren

Sat. 1–Sun. 2 June 2019 CYCLING EVENT Kandersteg kandersteg.ch

Sun. 14 July 2019 / from 9 a.m.

17TH KANDERSTEG MINERAL MARKET In front of the Schweizerhof kandersteg.ch

Sun. 28 July 2019 / 2 p.m.

JAZZ BAND “FULLSTEAM” Adler Terrace, Adelboden adleradelboden.ch

Fri. 23 August–Sun. 8 September 2019 BERRIES À LA CARTE Gastronomy, Adelboden-Lenk-Kandersteg be-welcome.ch

Wed. 19 June 2019 / 10.05 a.m.

GUIDED TOUR OF LÖTSCHBERG SOUTH RAMP Hohtenn Station, Kandersteg kandersteg.ch

Wed. 17 July 2019 / 1.30 p.m.

LÖTSCHBERG BASE TUNNEL TOUR Historischer Bahnhof, Frutigen kandersteg.ch

Thurs. 1 August 2019 SWISS NATIONAL DAY Adelboden adelboden.ch

Sat. 7 September–Sun. 27 October 2019 GOLF MOUNTAIN Engstligenalp, Adelboden engstligenalp.ch

Wed. 19 June 2019 FOLKLORE PRESENTATIONS, SCHULHAUSPLATZ / MUNICIPAL ROOM, KANDERSTEG kandersteg.ch

Sat. 20 July 2019 / from 3 p.m.

SUNNBÜEL OPEN-AIR MUSIC FESTIVAL Sunnbüel Mountain Restaurant kandersteg.ch

Fri. 2 August 2019 AABÄSITZ (FOLK NIGHT) Dorfstrasse, Adelboden adelboden.ch

Fri. 13–Sun 22 September 2019 SWISS CHAMBER MUSIC FESTIVAL Village Church, Adelboden adelboden.ch

Sat. 22 June 2019 WOMEN’S SWISS WRESTLING CONTEST Bahnhofmatte, Kandersteg kandersteg.ch

Wed. 24 July 2019 / 1.30 p.m.

LÖTSCHBERG BASE TUNNEL TOUR Historischer Bahnhof, Frutigen kandersteg.ch

Sun. 4 August 2019 ENGSTLIGENALP SWISS WRESTLING Engstligenalp, Adelboden engstligenalp.ch

Sat. 14 September 2019 HORNUSS FESTIVAL Engstligenalp, Adelboden engstligenalp.ch

Fri. 28–Sun. 30 June 2019 JAZZ AT THE DOLDENHORN Waldhotel Doldenhorn, Kandersteg kandersteg.ch

Fri. 26–Sat. 27 July 2019 KANDERGRUND VILLAGE FAIR Gemeindehaus Car Park kandersteg.ch

Fri. 9 August 2019 AABÄSITZ (FOLK NIGHT) Dorfstrasse, Adelboden adelboden.ch

Sat. 21–Sun. 22 September 2019 E-BIKE FESTIVAL Village, Adelboden adelboden.ch

Wed. 3 July 2019 / 1.30 p.m.

LÖTSCHBERG BASE TUNNEL TOUR Historischer Bahnhof, Frutigen kandersteg.ch

Sun, 28 July 2019 / from 11 a.m.

SHEEP FESTIVAL Dauben Lake / Sunnbüel, Kandersteg kandersteg.ch

Sat. 10 August 2019 SKI WORLD CUP MUSIC FESTIVAL Dorfstrasse, Adelboden adelboden.ch

Thurs. 3 October 2019 AUTUMN STREET MARKET Village, Adelboden adelboden.ch

Wed. 10 July 2019 / 1.30 p.m.

LÖTSCHBERG BASE TUNNEL TOUR Historischer Bahnhof, Frutigen kandersteg.ch

Wed. 31 July 2019 / 1.30 p.m.

LÖTSCHBERG BASE TUNNEL TOUR Historischer Bahnhof, Frutigen kandersteg.ch

Sun. 11 August 2019 FOLK MUSIC MEETING Engstligenalp, Adelboden engstligenalp.ch

Sat. 14 December 2019 SMOKE ON THE MOUNTAINS Dorfstrasse 9, Adelboden alpenblick-adelboden.ch

Wed. 10 and Wed. 24 July 2019 / 8.30 p.m.

FOLKLORE PRESENTATIONS, SCHULHAUSPLATZ/MUNICIPAL ROOM, KANDERSTEG kandersteg.ch

Thurs. 1 August 2019 SWISS NATIONAL DAY WITH PARADE Bahnhofmatte, Kandersteg kandersteg.ch

Fri. 16 August 2019 OPEN-AIR CONCERT Dorfplatz, Adelboden adelboden.ch

Sat. 14 December 2019 WINTERYLÜTE (WINTER FESTIVAL) Dorfstrasse, Adelboden adelboden.ch

Thurs. 11–Sun. 14 July 2019 KANDERSTEG RIDING COMPETITION Bahnhofmatte, Kandersteg kandersteg.ch

Sun. 4 August 2019 / 10.30 a.m.

CHURCH SERVICE Gasterntal, Kandersteg kandersteg.ch

MOMENT | Summer 2019

MOMENT | Summer 2019

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CALENDAR KANDERSTEG AUGUST 2019

AUGUST–OCTOBER 2019

JUNE–AUGUST 2019

AUGUST–NOVEMBER 2019

Tues. 6 August 2019 CONCERT ENSEMBLE VIVA Evangelical Church, Kandersteg kandersteg.ch

Thurs. 29 August 2019 / 12.45 p.m.

GUIDED HIKE TO BLAUSEE LAKE–­ KANDERGRUND Historischer Bahnhof, Frutigen kandersteg.ch

Fri. 14–Sat. 15 June 2019 / 8.15 p.m.

ALPENTHEATER Theater am Käfigturm, Bern alpentheater.ch

Fri. 23 August–Sun. 8 September 2019 BERRIES À LA CARTE Gastronomy, Adelboden-Lenk-Kandersteg be-welcome.ch

Fri. 21–Sat. 22 June 2019 / 8.15 p.m.

ALPENTHEATER Kleintheater, Kiental alpentheater.ch

Beginning of September 2019 ALPACA PROCESSION Kiental kiental-reichenbach.ch

Sun. 23 June 2019 / 11 a.m.

OPEN-AIR CHURCH / YODELLING CLUB FESTIVAL Steinenberg, Kiental kiental-reichenbach.ch

Sun. 1 September 2019 VINTAGE CAR RALLY Reichenbach frutigtaler-oldtimertreff.ch

Thurs. 20–Sun. 23 June 2019 DIGITAL DETOX Griesalp Hotels, Kiental be-welcome.ch

Sat. 5 October 2019 / 6 p.m.

EDELWEISS YODELLERS’ RACLETTE EVENING Parish Hall, Reichenbach kiental-reichenbach.ch

Sun. 23 June 2019 / 5 p.m.

ALPENTHEATER Kleintheater, Kiental alpentheater.ch

Mon. 21 October 2019 / all day REICHENBACH MARKET Village, Reichenbach kiental-reichenbach.ch

Fri. 5–Sun. 7 July 2019 NATURAL SOUND OPENAIR Kiental kiental-reichenbach.ch

Fri. 8–Mon. 11 November 2019 FOLK ART EXHIBITION, FRUTIGLAND Parish Hall, Reichenbach kiental-reichenbach.ch

Wed. 31 July 2019 / 6 p.m.

PIAZZA FESTIVAL Märitplatz, Reichenbach kiental-reichenbach.ch

Wed. 20 November 2019 / 8 p.m.

THEATRE, FRUTIGEN PLAYERS Parish Hall , Reichenbach kiental-reichenbach.ch

Wed. 7 August 2019 / 1.30 p.m.

LÖTSCHBERG BASE TUNNEL TOUR Historischer Bahnhof, Frutigen kandersteg.ch Wed. 7 August 2019 / 8.30 p.m.

FOLKLORE PRESENTATIONS Schulhausplatz / Municipal Room, Kandersteg kandersteg.ch Sat. 17 August 2019 12TH ALP-CHER (CULINARY WALKING TOUR) Allmenalp, Kandersteg kandersteg.ch Sun. 18 August 2019 / 2 p.m.

GUIDED TOUR OF FERDEN® EMERGENCY STOP AREA Goppenstein Station, Kandersteg kandersteg.ch Wed. 21 August 2019 / 1.30 p.m.

LÖTSCHBERG BASE TUNNEL TOUR Historischer Bahnhof, Frutigen kandersteg.ch Wed. 21–Sat. 24 August 2019 ALPHORN DAYS Kandersteg kandersteg.ch Fri. 23 August–Sun. 8 September 2019 BERRIES À LA CARTE Gastronomy, Adelboden-Lenk-Kandersteg be-welcome.ch Sun. 25 August 2019 10TH YODELLING FAIR Alpenblick, Kandersteg kandersteg.ch

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CALENDAR KIENTAL

MOMENT | Summer 2019

Wed. 4 September 2019 / 8.30 p.m.

FOLKLORE PRESENTATIONS, SCHULHAUSPLATZ / MUNICIPAL ROOM, KANDERSTEG kandersteg.ch Sat. 7–Sun. 8 September 2019 BELLE ÉPOQUE DAYS IN SUMMER Alfa Soleil / Doldenhorn, Kandersteg kandersteg.ch Wed. 11 September 2019 / 1.30 p.m.

LÖTSCHBERG BASE TUNNEL TOUR Historischer Bahnhof, Frutigen kandersteg.ch Sat. 14 September 2019 / 10.05 a.m.

GUIDED TOUR OF LÖTSCHBERG SOUTH RAMP Hohtenn Station, Kandersteg kandersteg.ch Sat. 14 September 2019 / from 11 a.m.

6TH WOMEN’S SOCIETY & MIXED CHOIR ­AUTUMN MARKET Sports Hall, Mitholz kandersteg.ch Wed. 25 September 2019 September / 1.30 p.m.

LÖTSCHBERG BASE TUNNEL TOUR Historischer Bahnhof, Frutigen kandersteg.ch Fri. 11 October 2019 / 12.45 p.m.

GUIDED HIKE TO BLAUSEE LAKE–­ KANDERGRUND Historischer Bahnhof, Frutigen kandersteg.ch Wed. 16 October 2019 / 1.30 p.m.

LÖTSCHBERG BASE TUNNEL TOUR Historischer Bahnhof, Frutigen kandersteg.ch

Fri. 2–Sat. 3 August 2019 / 8 p.m.

COWBELL RINGERS’ FESTIVAL Geissboden, Reichenbach kiental-reichenbach.ch Sun. 18 August–Thurs. 22 September 2019 POCHTENALP CONCERT Hotel Waldrand-Pochtenalp, Kiental nostalgiehotel.ch

MOMENT | Summer 2019

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CALENDAR LENK-SIMMENTAL JUNE–JULY 2019

AUGUST–OCTOBER 2019

JUNE–SEPTEMBER 2019

SEPTEMBER–DECEMBER 2019

Sat. 15–Sun. 16 June 2019 SWISS OUTDOOR FAMILY DAY Stockhorn bergfalke.ch

Tues. 6 August 2019 “WESTWARDS” – MOVIES MEET MUSIC Lenk www.gstaadmenuhinfestival.ch

Sat. 22 June and Sat. 31 August / 8.15 p.m.

CHURCH CONCERT Reformed Church, Frutigen ref-frutigen.ch

Weekly VARIOUS CULTURAL EVENTS Pool Lounge, Frutigen kanderkultur.ch

Fri. 21–Sun. 23 June 2019 MID-SUMMER FESTIVAL AT SIMMEN FALLS Simmenfall, Lenk mittsommerfestival.ch

Sat. 31 August 2019 AERODROME ST. STEPHAN HUNTER FESTIVAL (SILVER ANNIVERSARY) St. Stephan hunterverein.ch

Sat. 20–Sun 21 July 2019 TELLENBURG FAIR Tellenburg, Frutigen frutigen-tourismus.ch

Sun. 15 and Fri. 20 September 2019 SWISS CHAMBER MUSIC FESTIVAL Streichholzfabrik + Kirche, Frutigen swisschambermusicfestival.ch

Tues. 23 July 2019 FILM OPEN AIR Sattelkammer, Frutigen frutigen-tourismus.ch

Sun. 29 September 2019 1ST BERNESE MOUNTAIN DOG MEETING Elsigen-Metsch elsigen-metsch.ch

Thurs. 1 August 2019 / 9.30 a.m.

SWISS NATIONAL DAY WITH BRUNCH Tellenburg, Frutigen frutigen-tourismus.ch

Fri. 25 October 2019 FRUTIGEN MARKET Village, Frutigen frutiggwaerb.ch

Fri. 2–Sun. 4 August 2019 MINIGOLF OPEN TOURNAMENT Sportweg, Frutigen mcfrutigen.ch

Sat. 16 November 2019 / 8 p.m.

COUNTRY TIME Hotel Landhaus Adler, Frutigen landhaus-adler.ch

Tues. 6 August 2019 / 6.30 p.m.

GRASSI FOLKLORE Camping Grassi, Frutigen frutigen-tourismus.ch

Sat. 16–Sun. 17 November 2019 / from 11 a.m.

WINTER MARKET – REGIONAL SPECIALITIES Tropenhaus, Frutigen tropenhaus-frutigen.ch

Sat. 10 August 2019 8. SUP AND YOGA FAMILY FESTIVAL AT BRANDSEE Elsigen-Metsch elsigen-metsch.ch

Thurs. 21 November 2019 OPEN DAY AND 10TH YEAR ANNIVERSARY – TROPENHAUS Tropenhaus, Frutigen tropenhaus-frutigen.ch

Fri. 16–Sun 18 August 2019 COUNTRY FESTIVAL Former airfield, Frutigen country-western-frutigen.ch

Fri. 22 – Sat. 23 November 2019 MUSIC SOCIETY GRAND RAFFLE Hotel Simplon, Frutigen mgfrutigen.ch

Fri. 13–Sat. 14 September 2019 SURPRISE OPEN-AIR CONCERT Outdoor pool, Frutigen kanderkultur.ch

Thurs. 5 December 2019 / 6 p.m.

SANTA’S ARRIVAL AND FAIR Village and Märitplatz, Frutigen frutigen-tourismus.ch

Tues. 25–Sat. 29 June 2019 SAXOPHONE MASTERCLASS Lenk kulturlenk.ch Fri. 28–Sun. 30 June 2019 HANGAR ROCKIN St. Stephan hangarrockin.com Fri. 12–Sun. 21 July 2019 LENK JAZZ DAYS Lenk jazztagelenk.ch Fri. 19–Sun. 21 July 2019 RUN TO THE HILL ON JAUN PASS Jaunpass juan-paso.ch Sat. 20–Sun. 21 July 2019 KLAPPERLAPAPP Lenk lenk-simmental.ch Sun. 21–Fri. 26 July 2019 GOSPEL WORKSHOP Lenk kulturlenk.ch Mon. 22–Fri. 26 July 2019 LENK SUMMER UNIVERSITY Lenk kulturlenk.ch

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CALENDAR FRUTIGEN

MOMENT | Summer 2019

Beginning of September ALPINE PROCESSION ST. STEPHAN St. Stephan www.lenk-simmental.ch Thurs. 5–Sun. 8 September 2019 SWISS CLASSIC BIVOUAC TOUR Diemtigtal to Lenk sclassic.ch Sat. 7 September 2019 BOLTIGEN FARMERS’ MARKET (SILVER ANNIVERSARY) Boltigen lenk-simmental.ch Sat. 21–Sun. 22 September 2019 LENK TRAIL FLY (HIKE & FLY) Lenk trail-fly.ch Fri. 27–Sun. 29 September 2019 SWISS TRAIL TOUR (INCL. IFFIG RUN) Lenk swisstrailtour.com Sat. 5–Fri. 11 October 2019 FORUM FOR MUSIC AND MOVEMENT Lenk kulturlenk.ch Sat. 12 October 2019 ALPINE FESTIVAL Lenk lenk-simmental.ch

MOMENT | Summer 2019

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A LOOK BACK | From the picture archive

FLASHBACK BERNESE BATHING CULTURE OVER THE YEARS Around the year 1800, there were about sixty mineral baths in ­operation in the canton of Bern – from the simplest taproom to the medically assisted spa. Gurnigel and Weissenburg were to achieve an international reputation during the 19th century – the former offering bathing luxury to over 500 guests by 1890.

Today there are only the remains of walls and two outbuildings at Gurnigel – its high spa culture harking back to bygone days.

Bad Heustrich in the Kandertal Valley, on the other hand, ­continued to provide cures. Meanwhile, Bad Lenk with the ­“Lenkerhof” is the only Bernese mineral bath dating back to that time. The metamorphosis from spa to gourmet spa has succeeded in this case. A good number of hundred-yearold rooms were renovated at the Lenkerhof last April – three layers of plaster walls were removed and the rooms given an elegant makeover.

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MOMENT | Summer 2019

MOMENT | Summer 2019

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FINAL WORDS | IN THE MOUNTAIN LAKE

ADELBODEN

ODE TO THE MOUNTAIN LAKE In the book “Simmental Vocabulary” by Armin

the world is the water more alive, softer and lighter

Bratschi, we search in vain for the word “swim” –

than in a mountain lake. Water that is not trapped

but “drowning” is definitely there. Every mountain

in artificial pools or tired from the long journey to

lake has its horror stories about drowned Alpine

the sea. Refreshment surrounds you as you take

dwellers and animals, whirlpools or monsters. The

your first gentle strokes. The water gently caresses

fear of the mountain lake is deep within us all. The

you as you turn onto your back – floating now, the

Norwegians and English have introduced skiing to

heavens high above you. For the grand finale, you

the area, but a fascination for swimming in moun-

lie on a warm stone and absorb every ray of sun-

tain lakes is something very home-grown. Climate

light, as if reborn. Pure bliss.

change with its hotter summers is beneficial in this respect – step by step up to the mountain lake im-

Walopsee is my favourite lake.

parts a wonderful, emotional tension. Nowhere in

Matthias Kurt

Neueröffnung

Lenkerseeli: formerly for bathing, now a nature reserve

Der Erlebnisweg Ab Sommer 2019 wird VogelLisi, das berührende Naturmärchen von Annemarie Stähli, vor Adelbodens imposanter Alpenkulisse erlebbar: Zwischen der Bergbahnstation Sillerenbühl (1974 m ü. M.)

PUBLICATION DETAILS PUBLISHER: TALK (Tourism Adelboden Lenk Kandersteg) AG. EDITORS: Reto Koller, Matthias Kurt, Benjamin Haltmeier.

Unterstützt durch

EXTERNAL WRITERS: Lotti Teuscher, Yvonne Baldinini, Stefanie Inniger, Freddy Widmer. COVER PICTURE: Engstligenalp Adelboden © Switzerland T ­ ourism / Jan Geerk. PHOTOGRAPHY: Photo Klopfen­stein, Reto Koller, Anja Zurbügg, Postauto Schweiz.

LAYOUT, LITHOGRAPHY & P ­ RINTING: Stämpfli AG, Bern. CIRCULATION: 34,000 copies.

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MOMENT | Summer 2019

Adelboden www.3715.ch

WWW.VOGELLISIFREUNDE.CH

und Bergläger (1488 m ü. M.) können sich Familien mit allen Sinnen in die Welt des VogelLisi entführen lassen und zwölf abenteuerliche Posten zum Klettern, Rätseln und Spielen entdecken.

PREVIEW 2019/20 www.mountainforce.com