www.mvviewer.org | Wednesday, March 11, 2015 | Volume 62, Issue 9
‘None for me, thanks’ Mindful eaters limit food groups on their plates by Emily Moses staff reporter
cartoon by Michaela Morse
Move over, Shakespeare Library renovation on its way by Amber Zhao staff reporter Everyone who has an Instagram knows this shot all too well. The classic coffeehouse picture of a book and hot drink covered with the Inkwell filter to create a perfect vintage look. Now imagine those pictures in a completely new setting: the Mounds View library. Breaking all the rules of “no food or drink” allowed in the media center, Mounds View has big plans to upgrade the library, complete with its own coffee shop. “It’s fine, but it could use some new tables and computers,” said Samuel Lee, 12, of the current library. “There should be more private study rooms.” While the Paddock was created in 2012 to provide students with an additional place to study, students and administrators alike have noticed the increasingly crowded conditions. “It’s hard to get my work done where there are so many people in the Paddock. It gets really distracting,” said Ilias Bailey, 10. Principal Jeffery Ridlehoover decided an upgrade was in order.
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Renovations will include a café and more comfortable seating for group studying “The Paddock, we are outgrowing,” said Ridlehoover. “We certainly don’t have enough space in there, and that’s where the idea [to renovate] was generated.” The renovations are aimed at creating a space resembling a college campus library. Coming improvements include more comfortable seating, lower bookshelves, more pods of chairs to allow for easier group studying, and a café that will serve coffee and light refreshments to students throughout the day. “We’re trying to go more towards a space that’s usable for lots and lots of things, whether it’s visiting with friends, homework, technology use, studying, [or] having a cup of coffee,” said Associate Principal Michael Schwartz.
Although all the improvements are welcomed, students seem most excited about the new café. “I think it’s a really good idea,” said Hayden Oliver, 12. “It also gives a more relaxed study environment. There’s something about a coffee shop that’s different than a library.” The café will be open for the entire day, and will boast a menu of coffee, bottled drinks, and snacks. Mounds View students will run the shop and serve customers during the day. Many students are excited about this opportunity. “I would definitely take the chance,” said Carly St. George, 9. “It would be a perfect ‘first work experience’ kind of thing.” Profits earned by the café will go back into the school system. The remodeling of the library is set to take place summer 2015, and should be completed by the start of the 2015-2016 school year. While the school board has approved the plan, administrators say it is too early to estimate costs. “We’re still in the preliminary stages of design,” said Ridlehoover. “We’re hoping to do something right rather than fast.”
While most teenagers live off fast food and carbs, some students have adopted more mindful eating habits. Out of 100 students surveyed, 13 said they follow some sort of restricted diet as a choice. Of these 13, three claimed to be Paleolithic eaters, following what has been called the “caveman diet.” Paleo enthusiasts support the idea of eating what was available to their ancestors. Their cuisine encourages a nutritious diet while restricting the consumption of processed foods like pasta, cereal and candy. Despite the common labeling of Paleo as a diet, Katrina Carabio, 12, considers it to be a lifestyle. After following Paleo for years, Carabio finds making food choices easier. “It’s become habit now,” she said. Some may find a restricted diet boring, but for Carabio it’s enjoyable. “I like the certain foods that are in it, and I enjoy following it,” she said. An equally popular diet among Mounds View students is vegetarianism. Eve Sahulka, 11, has been a vegetarian for the past two years. Appalled by the gruesome bluntness in the documentary Earthlings, Sahulka decided to cut meat out of her life. “It was traumatizing to see,” she said. “I felt kind of cannibalistic, even though we are a different species.” Following her decision to become a vegetarian, Sahulka discovered a noticeable difference. “My skin is clearer, and I feel healthier,” she said. Although Carabio and Sahulka find their lifestyles beneficial, both have encountered some challenges. As a vegetarian, Sahulka sometimes finds it hard to take in necessary nutrients. “You have to be careful because it’s easy to resort to carbs,” said Sahulka. “It makes you balance your meals. You have to find your protein elsewhere.” In the past, Carabio found herself in a similar situation. When she was younger, she was hospitalized because she lacked potassium. With experience, however, Carabio has learned how to balance her meals. Eating selectively has become more common within Mounds View. Whether it be small nutritional adjustments or extensive dietary alterations, teenagers are becoming more aware of what’s on their plates.
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