GROUP EXERCISE SCHEDULE
April 7 - May 25 2025
MONDAY
WEDNESDAY
5.30-6.20am 50 Muscle Conditioning Tracey 1
8.00-8.50am 50 Pilates Diane 1
9.00-9.45am 45 Personal Circuit Lisa 1
9.00-10.00am 60 H2O Fitness
4.15-5.00pm 45 Basic Muscle Conditioning
5.15-6.05pm 50 Cycle
5.15-6.05pm 50 Zumba Toning
6.15-7.05pm 50 H2O Fitness
6.15-7.15pm 60 Yoga
6.00-6.45am 45 Cycle Lisa 2
8.30-9.20am 50 Muscle Conditioning Dawn 1 Virtual option
8.30-9.15am 45 TRXBarre
9.30-10.01am 31 31 and done
9.30-10.30am 60 H2O Fitness
9.30-10.20am 50
12.00-12.50pm 50 Aqua ROM
5.30-6.00pm 30 Arms & Abs Rochelle 1
6.00-7.00pm 60 CenturyRide Dawn 2 PremiumClass
6.10-7.00pm 50 Zumba Rochelle 1
7.10pm-7.40pm 30 Stretch Happens Rochelle 2
7.15pm-8.15pm 60 HardCoreTraining
5.30-6.20am 50 Muscle Conditioning
8.00-8.50am 50
8.45-9.30am 45 Cycle
9.00-9.30am 30 Arms & Abs
9.00-10.00am 50 H2O Fitness Dawn Pool
5.30-6.20pm 50 Pilates Diane 2
5.20-5.50pm 30 Cardio & Core Judy 1
6.00-6.45pm 45 Muscle Conditioning Judy 1
6.00-6.50pm 50 TaiChiBeginner
6.30-7.30pm 60 Yoga Flow
7.00-7.50pm 50 H2O Fitness
THURSDAY
6.00-6.45am 45 Cycle Lisa 2
8.30-9.20am 50 Muscle Conditioning Carol 1 Virtual option
9.30-10.20am 50 Zumba Gold Carol 1
10.30-11.20am 50 Senior Strength Dawn 2
12.00-12.50pm 50 Aqua ROM Dawn Pool
5.10-5.41pm 31 31 and DONE Rochelle 1
5.50-6.20pm 50 Strong Nation Rochelle 1
6.00-7.00pm 60 Cycle+TRX
6.30-7.00pm 30 Stretch Happens
7.15-8.15pm 60 HardCoreTraining Dawn 1
5.30-6.20am 50 Muscle Conditioning Tracey 1
7.30-8.15am 45 Cardio & Core Beth 1
8.30-9.20am 50 Yoga Diane 1
8.45-9.30am 45 Cycle Judy 2
9.00-10.00am 50 H2O Fitness
9.30-10.20am 50
60
2 5.30-6.20pm 50 Zumba Party Rochelle 1
7.15-8.05am 45 Cycle Dawn 2 7.20-7.51am 31 31 and DONE Judy 1
8.00-8.50am 50 H2O Fitness Judy Pool
45
8.30-9.20am 50 Zumba
9.00-10.00am 60 TaiChiIntermediate Ken Dolan
9.30-10.30am 60 Yoga
8.00-8.50am 50 Muscle Conditioning Lisa 1 9.00-9.50am 50 Zumba Rochelle 1
9.00-10.00am 60 CenturyRide Dawn 2 PremiumClass
10.00-10.50am 50 CRCL Mobility Rochelle 1 **PremiumclassesrequireregistrationattheFrontDesk andarepricedpersession. ** Virtual Option available Zoom ID Tuesday 882 2541 5068 Zoom ID Thursday 854 8554 9134