Inspiration
Limited or Limitless
Limited or Limitless
Your Choice
I
WHAT! How crazy to think I was about to limit myself, based on the limitations of
some new workout wear this morning, and lit up when I saw the words ‘Empowering Women’. I hurried forward, and beyond those words, I could see the appealing fabrics, attractive designs and—as I was about to learn—the
someone else. I needed to remind myself—fast—that the only person I need to empower me – is me. Because
walked into my local shopping centre to purchase
I am the only one who can give myself the authority to make healthy changes. No matter what my current circumstances may be, or what someone else may say.
limited sizes ... as a plus-sized Now, as a mum of six, my woman, I can tell you that it was at that moment that I felt body has gone through many changes over the years. I have anything but ‘empowered’. experienced the satisfaction of I stood looking at those petite being in great shape as a garments, and hardly felt like I competitive dancer; the joy and wonder of being had the power to be a pregnant; as well as the healthier me. And just like heartache and shame of that, my old limiting beliefs being overweight when I snuck in: I felt helpless, even foolish for wanting to exercise. neglected to prioritise my own health and happiness. How dare I even think about changing my habits.
But, as I settle into the rhythms of 2020, I am determined to be a healthier me. And ‘being a healthier me’ includes loving and appreciating the body that has allowed me to experience so many amazing moments in life. How about you? Perhaps—like me—you’ve held yourself back from certain experiences, projects or opportunities because you’re stuck in a place of self-loathing. Maybe it’s the messages you receive from society, peers, or your own negative self-talk that have you stuck in that cycle of fear, disappointment and despair. But just stop yourself for a second and ask yourself: What would it look like if you truly accepted and —maybe even—loved where you are today … on the way to where you want to be tomorrow? What would it feel like to let go of
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