Rookie Mom: My Neurodivergent Family’s Day at OdySea & Butterfly Wonderland with Pal Experiences
Can you believe summer kicks off next month already?
If you’re anything like me, you’re on the hunt for fun, engaging ways to keep your kids cool and entertained.
And if you’re really like me, the thought of planning those activities can feel totally overwhelming—thank you, ADHD!
That’s why I was so grateful for the chance to explore both the digital and in-person tools from Pal Experiences during our recent trip to OdySea Aquarium and Butterfly Wonderland at the Arizona Boardwalk.
Here’s what I loved: You don’t have to be disabled to benefit from Pal Tools. It’s designed to make outings more inclusive, but anyone can enjoy and find comfort in these thoughtful tools.
Before we even set foot inside, we watched Pal’s video social stories—short clips that walk you through what to expect at each venue. These really helped lower our anxiety and made the day run so much smoother.
My 2-year-old especially loved the aquarium- and butterfly-themed fidget toys that came in the Sensory Bags. These were a total game-changer during the submarine experience, where the audience rotated to see seals and sharks. They also helped during the 14-minute butterfly video—something that would’ve been a tough sit-through without a sensory-friendly distraction.
In fact, the Butterfly Wonderland staff was incredibly understanding and let us step outside the theater so we could watch butterflies emerge from their cocoons instead. That little moment was so magical.
Now, because of my ADHD, the busy Saturday crowd quickly became overwhelming for me. But thanks to the noise-canceling headphones included
Even my daughter, who doesn’t have sensory needs, loved using the headphones to fully immerse herself in the butterfly exhibit. Watching the butterflies flutter around her in near silence made the whole experience even more enchanting for her.
Inside the Sensory Bag, you’ll find a Communication Lanyard from Pal Experiences that uses simple picture cards to help people who don’t speak express their needs and feelings. It’s a tried-and-true tool that gives nonverbal individuals an easy, empowering way to make themselves heard.
And it’s not just the aquarium or Butterfly Wonderland—Pal Experiences is available at places like the Arizona Diamondbacks, the Musical Instrument Museum, the Arizona Science Center, and the Children’s Museum of Phoenix. There’s truly something for everyone.
If you’re looking to make family outings more manageable, inclusive, and magical—Pal Experiences might just be your new secret weapon. Visit Pal Experiences.org to plan your next visit where #EveryoneGetsToGo!
TRAPPED IN MOON VALLEY
May- means Mexico for me and has for more than 25 years! I know there is a lot of controversy around going, is it safe, the border, immigrants and more. But it is my happy place, and I love spending time at the sunny beaches, lively restaurants, fun shopping and warm smiles from the locals. My husband and I have traveled far and near in Mexico, with RV trips in the 1990’s caravaning with other rigs down the Baja to Cabo San Lucas, another to the deep south in Puerto Vallarta, and countless weekend jaunts to Puerto Peñasco. Now I still wish my Spanish was better, but we get by!
This May tradition started many years ago, as my husband wanted to have a place to spend his birthday, in the sun, sipping either Piña Coladas or salty margaritas, eating big shrimps while fun music is playing in the background.
Well it’s here, and time for us to pack up and get the party going- Happy 80th Birthday my dear- lets go sip the cold ones, dance on the beach and eat big shrimps!!!
Assumptions
MOON VALLEY MAGIC
BY DEBBIE ERBSTOESSER
I got a used golf cart and named her Sybil. She’s fun to drive, but to assume I knew how to stop her, would be incorrect. I didn’t remember golf carts don’t stop on a dime like cars do. So! When I took her out for a spin, leaving our cul-de-sac, two oncoming cars, one from the north and one from the south, could’ve sandwiched me if they hadn’t been going the MV speed limit. Thanks neighbors! They probably made the assumption that I am a bad driver, but I’m actually very safe, even if I do sometimes play my music too loudly and dance when I drive. Probably a good thing she doesn’t come with a stereo!
You might assume that Gary the golfer should’ve done a quick review with me because it’s been years since I’ve driven a golf cart, but I know how to drive a stick shift and was insulted when he and his friend assumed I needed a lesson with my first convertible. After almost 45 years with me, he’s learned not to make assumptions! However, he is a wee bit paranoid about my safety on the road with others going too fast, so I put reflective tape all over her. Now we look like a moving caution mobile.
My next mistake was not knowing how to keep Sybil in park. I kept rolling out of the parking space at Anytime Fitness and had to park up on the sidewalk with the building behind me, so I would just roll into it. AF coowner, Andy, said I could. I assumed that somehow my old golf cart didn’t have a parking brake, but I was wrong. Gary shook his head at me when I told him the story. I had already texted Mike and Amy that I couldn’t stop the cart from rolling. Amy told me how and Mike called me a ‘rookie’!!! LOL
Sybil came with two, old back tires. I assumed only one of them was bad, but Mike, our savior next door, checked the dates and said they should both be replaced, and then helped me buy new ones. I was on a mission to change those tires myself and had her jacked up, with one wheel off by the time Gary walked home from Anytime Fitness. He had a hydraulic jack in the shed that made it so much easier to get the second tire off. To assume I knew what’s in that shed would be hugely inaccurate. The only people who ever clean and organize it are Gary and our oldest son, Jon. Therefore my next mission was to help Gary myself, so I know where things are. I assumed it would take a couple of hours…not an entire day! Who knew cleaning a shed was so exhausting!?!?
I’m retiring this month, at the end of the school year. I don’t think anyone would be so foolish as to assume I’ll be sitting around watching TV. I have never done that in my life, including when the boys were littles at home. I want to learn how to grow plants and stop killing them. I am passionate about organic, home-grown food and want to make my own. Right now, the only thing I’m successful in the yard with, is pulling weeds. In other words, I am quite good at killing plants…even if they are weeds. Therefore, assuming I’m a doofus in the yard would be correct!
CHILD ENTREPRENEUR SPOTLIGHT OF THE MONTH
BY ARCHER CUSHMAN
Child Entrepreneur Spotlight is a way to feature local children’s businesses and let people know about them. I have been to many children’s business fairs and have seen so many amazing ideas, a lot of which people could benefit from. Unfortunately, they didn’t know about those ideas. Hopefully, Child Entrepreneur Spotlight will help with this problem. I plan to do a spotlight every couple of months.
This Entrepreneur Spotlight is dedicated to GLIMPSES BY GAVIN.
I meet Gavin two years ago when he took our Christmas pictures. I thought it was so cool that a child just like me had a real photography business, and the pictures he took looked very professional. We have used Glimpses by Gavin ever since. I have asked Gavin to answer a few questions about his business.
TELL ME A LITTLE
BIT ABOUT YOUR BUSINESS?
I started Glimpses by Gavin about three years ago, when my mom asked me what I wanted to study for my seventh grade homeschool elective. I told her photography because I love gadgets, and I always wanted a camera. I ended up falling in love with capturing moments and making people smile!
WHAT GOT YOU INTO THE PHOTOGRAPHY BUSINESS?
I remember being three and asking our family photographer if I could take a picture with her very expensive professional camera. She actually let me!
And now she is my photography tutor!
DO YOU PLAN TO STICK WITH PHOTOGRAPHY? WHY?
I’m an entrepreneur at heart, so I’ll always have a couple of businesses in addition to photography such as my garbage service (taking neighbors’ trash in/ out weekly). My first goal was to pay for summer camp. After I earned that, my goal was to save for and buy a truck. I actually bought a truck last year on my 14th birthday! Right now, I’m saving money to fix up, then sell the truck, and buy another one next year when I turn 16.
I’ve enjoyed the seasonal fall family photo shoots most, but I hope to always have gigs where I’m hired to capture professional shots, cars and more!
WHAT DO YOU LIKE BEST ABOUT PHOTOGRAPHY? WHY?
What I like best about photography is networking and building connections. Meeting amazing people and making them laugh makes my day! I also really enjoy editing. I turn moments into magical memories!
WHAT IS YOUR FAVORITE THING TO PHOTOGRAPH? WHY?
I love to work with families with kids most! And cars! Totally opposite I know, kids move and cars are still ha-ha!!
WHAT IS THE BEST WAY TO CONTACT YOU ABOUT YOUR SERVICES?
The best way to contact me is text 480.364.6713 - Or message my mom Andrea Howard on Facebook! Some of my favorite photos are on Instagram @GlimpsesbyGavin
DO YOU HAVE ANY ADVICE FOR OTHER KID ENTREPRENEURS?
My advice to other kid entrepreneurs is to do what you love and set a goal. Make business cards, ask neighbors and family to support you, write down your costs and profits. Make money and have fun doing it!
BY DR. PAUL STANTON SUPERINTENDENT, WESD
Greetings WESD Partners and Community Members,
This is Dr. Paul Stanton, the proud Superintendent of the Washington Elementary School District (WESD). We have reached the final months of the 2024-2025 school year, and I would like to extend my deepest gratitude for your continuous support of our students, staff and schools. Thank you for being here and helping us complete another school year.
Employees Receive Prestigious WESD Lamp of Learning Award
Once each year, the WESD recognizes the unique and exemplary contributions of special members of the district by honoring them with the Lamp of Learning Award. This award serves as an opportunity to thank staff and community members for supporting the education of our students. It is also the highest recognition given in the district. Congratulations to Megan Zak, science teacher at Mountain Sky Junior High School. She was just one of 17 individuals who were recently honored at the Annual WESD Lamp of Learning Awards Ceremony. The WESD is grateful for her and all of our Lamp of Learning recipients, and appreciates their contributions to the district. To view more photos from the 2025 Lamp of Learning Awards Ceremony, please visit the WESD Facebook page at https://www.facebook.com/wesdschools/.
Lookout Mountain to Host 50th Anniversary Celebration on May 15th
Please join Lookout Mountain Elementary School for its 50th Anniversary Celebration on Thursday, May 15th, from 5 to 8 p.m. The celebration will take place in conjunction with the annual Evening of the Arts event. This will be a great opportunity for former and current students and staff to see the beautiful art and hear the amazing music performed by the talented Lookout Mountain Lions, while visiting the campus, which was rebuilt in 2013. We hope you can be there to help celebrate Lookout Mountain’s special milestone.
Register Your Future WESD Kindergartner for Jumpstart Registration for our free, four-week, half-day kindergarten readiness program, Jumpstart, is now open. Available at 27 locations in the WESD, the program will be offered this summer from May 27th to June 19th. During the program, children will make friends, learn kindergarten routines and practice kindergarten readiness skills. Free breakfast and lunch are also included. To participate in the program, children must be registered for kindergarten in a WESD school for the 2025-2026 school year. Kindergarten registration can be completed online at https://www.wesdschools.org/kindergarten or in-person at the WESD Welcome and Registration Center, located at 3200 W. Cholla Ave. To register for Jumpstart classes, please visit https://www.wesdschools. org/jumpstart.
Attend Our Job Fair on May 14th: Our Job Fair will be held on Wednesday, May 14th, from 3:30 to 5:30 p.m. at the WESD Administrative Center, located at 4650 W. Sweetwater Ave. Interviews will be held for a variety of teaching positions and support staff jobs. The WESD offers competitive teacher salaries of $53,000-$84,950 with performance pay, student loan forgiveness, school-age child care discounts, medical, dental and vision benefits, employer-matched contributions to Arizona State Retirement and much more. Our District also provides the most support for teachers including instructional coaches on every campus, weekly Professional Learning Communities (PLC), regular professional development and social workers on each campus. Walk-ins are welcome. For questions, please call Lydia Garcia at 602-347-2622. To review our current job openings and apply online, please visit https://jobs.wesdschools.org/
Follow the WESD on Social Media : Be sure to follow the district on all of its social media pages including Facebook, Instagram and LinkedIn. We are proud to share exciting news, important updates and timely reminders every day. To view a complete list of the district’s social media pages, please visit https://www.wesdschools.org/SocialMediaDirectory.
Gratefully,
Dr. Paul Stanton, WESD Superintendent
MORNING
MARKET
MAY 10, 2025 7-11 AM
DAY BEFORE MOTHER’S DAY
Come celebrate Moon Valley Moms at our May Pop-Up Market Moon Valley Plaza 7 Street & Coral Gables th
SUMMER CAMP
Chronic pain is pain that stays around, rather than going away after a short time (with or without treatment). Chronic pain is pain that lasts 3-6 months or longer ... sometimes much longer. In fact, many people end up trying to “live” with their pain. The problem with chronic pain, besides the pain itself, is that it can do real damage to your quality of life for years – even decades. Case in point: a new study that suggests people who experience chronic pain are more likely to experience poor general health, poor mental health outcomes and even joblessness years later. The study tracked pain patients from an average age of 44 through their 50s and 60s. Both short-term and chronic pain at age 44 predicted pain and poor health in later decades. Chronic pain in particular at age 44 was associated with pain (bodily pain and back pain) poor mental health (depression and general unhappiness), lower life satisfaction, poor sleep (fewer hours per night, more likely to be “troubled”) and joblessness at age 55. Findings appear in the research journal PLoS One
In other words, chronic pain can wreck your life! But it doesn’t have to be that way. That’s where your doctor of chiropractic comes in. By evaluating and treating the root cause of your pain, your doctor can not only help avoid short-term pain from becoming chronic; he/ she can also help prevent the pain from returning. In fact, you may prevent the pain from occurring in the first place if you receive consistent, preventive care from your doctor.
LOCAL INVESTORS BREATHe NEW LIFE INTO MOON VALLEY COUNTRY CLUB
Big changes are teeing off at a beloved local icon
On December 9, 2024, a passionate group of local investors officially acquired the historic Moon Valley Country Club—marking the beginning of a bold new chapter for the cherished community hub. Long celebrated as a gathering place for golf, recreation, and social connection—and once home to the LPGA—the club is now set for an exciting transformation that honors its rich legacy while reimagining its future.
A Family-Driven Revival
The new ownership group is led by Jim and Eileen Hatfield of Paradise Valley, AZ. Jim Hatfield, now retired, was the Chief Financial Officer for Arizona Public Service (APS) and was a longtime member of the Fiesta Bowl Committee, acting as the Executive Director of the Fiesta Bowl in 2022. The group includes Joe Zemaitis alongside his wife Megan (Hatfield) Zemaitis, his brother John, and their parents, John and Helen Zemaitis. Their shared vision and local roots are key to preserving the club’s legacy while driving it forward.
Why
Moon Valley Country Club?
Moon Valley Country club holds a special spot for the new owners. For over ten years, Joe Zemaitis has operated Swim Neptune out of the MVCC pool. Swim Neptune isn’t just a swim team—it’s a powerhouse of passion, discipline, and excellence! With a legacy of developing young athletes into champions, Swim Neptune has trained thousands of swimmers. One such swimmer is Moon Valley Country Club member, Neely Burns. Neely started her swimming career riding her bike to the summer Country Club League practice at MVCC. She is now an All-American swimmer at Trinity University where she won the NCAA D3 National Championship last year in the 400IM.
For the Hatfield family, being part of a country club has been a cornerstone of their foundation. Eileen Malone Hatfield, the youngest of ten, grew up in Sioux City, Iowa, where her parents emphasized the importance of faith, family, friends, and fitness. Country club life naturally supported three of those values. Through golf, swimming, and tennis, Eileen formed lifelong friendships, built confidence, and developed a deep love for the outdoors. After marrying Jim, the couple continued that tradition, and their children—Sara, Megan, and Danny—grew up sharing the same passion for sports and the enriching experiences that come with being part of a vibrant club community.
“We are thrilled to embark on this journey to revitalize Moon Valley Country Club” said Jim Hatfield, managing partner, “Our goal is to elevate everything our members love about the club, from the beautiful championship golf course to the Clubhouse amenities and the aquatic, tennis/pickleball and fitness facilities. We want to ensure the Club remains a vibrant part of our Moon Valley neighborhood for generations to come.”
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even before the sale officially closed in December. As a gesture of goodwill, the ownership group took the initiative to repair and resurface the parking lot, which had become an eyesore after years of neglect. The momentum for improvements has been strong from the start. While not all changes are immediately visible, each project is being handled with care and urgency. Under the guidance of golf consultant Steve Loy, significant efforts are being made to enhance and preserve both the championship and par 3 golf courses. Improvements already done or planned/underway on the golf course include:
efforts have been made to address years of deferred maintenance. John Zemaitis of PDG Construction is leading the revitalization of the clubhouse and fitness facilities. While much of the early work may not be immediately visible, it’s been critical. The entire HVAC system serving 80,000 square feet of facilities was replaced, and the plumbing system underwent extensive repairs. after years of neglect. Both buildings are also getting new roofs. With these major repairs now complete or scheduled, attention is turning to enhancements that will elevate the member experience in the coming months, including new chandeliers and updated clubhouse décor, a refreshed fitness center with new equipment, improvements to the clubhouse patio, upgraded tennis and pickleball facilities, and modernized banquet kitchen facilities.
recognized the need for enhanced culinary expertise. To meet this, they made the decision to hire and reintroduce Chef Anthony Olesh. Chef Anthony’s journey back to Moon Valley had taken him through several prestigious clubs in California and Arizona. From the very beginning, he has elevated the dining experience with his innovative new menu and mouthwatering creations.
Community Involvement
Beyond physical upgrades, the new owners are dedicated to strengthening community connections by supporting local schools and events. Most recently, Moon Valley Country Club proudly served as the title sponsor for the Moon Valley Strides for Schools 5K which benefited the Lookout Mountain PTO, Mountain Sky PTO and Thunderbird TPA. Plans for the July 3rd fireworks are already in motion, with the Club aiming to continue this beloved tradition of patriotism and family togetherness. The ownership group also welcomes additional sponsors, given the current climate and the availability of fireworks.
While the ownership group is new their connections to the Valley and it’s history run deep. “Our purchase of the club is not just an investment in a property but in our community,” emphasized Jim Hatfield. “We want Moon Valley Country Club to be a place where everyone feels like a family, from avid golfers to those enjoying a leisurely weekend.”
Moon Valley Country Club has a storied history in Arizona where it traces its origin to Bob Goldwater, brother of Arizona Senator Barry Goldwater, who developed the course in 1960. The club was previously owned by PING founder Karsten Solheim and saw some incredible highlights on the course. One of the club’s biggest claims to fame is its association with the LPGA. Most notably, it’s where Annika Sörenstam shot a historic 59 in 2001—still the lowest round in LPGA history. That round put Moon Valley on the global golf map and remains a legendary moment in professional golf.
A select number of memberships are currently available for those who are eager to become part of the Club’s exciting future. For more details, please contact Samantha Postillion at spostillion@ moonvalleycc.com or call (602) 375-4451. www.moonvalleycc.com
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Do You Need To Plan Now for Trustee Succession?
BY LIBBY BANKS, PLLC, THE LAW OFFICE OF LIBBY BANKS
For many of my clients who have revocable living trusts, a big concern is how smooth the transition to their successor trustee will be. There are ways to ease that transition.
Consider Carefully What A Successor Needs To Take Over as Your Trustee: A successor trustee may need to step in during your lifetime, should you become incapacitated. One way to streamline the process is to simplify the means by which your successor trustee can start assisting you. Our documents often require two physicians, and some clients want a second opinion that they do need their successor trustee to step in. However, in many cases, a person may have only one physician they see regularly. And, in today’s medical field, many of the medical professionals a person may see are physician’s assistants, not a physician. If the requirement is for one physician to certify the incapacity finding, it will be much easier for your successor trustee to accomplish.
Add Your Successor as a Co-Trustee: For some clients who are at a stage of life where the transition to a successor trustee is imminent, another option is to appoint the successor trustee as a co-trustee. This means that the trustee can be added to accounts in the trust and authorized to assist with bill paying and other financial management tasks. In appointing your successor trustee as a co-trustee, you are giving your successor trustee the opportunity to learn how you want your finances to be managed while you are still able to guide them, and to ensure that they are set up to handle the accounts as you have instructed.
Don’t Add Your Successor to An Account Not in Your Trust: Your co-trustee has fiduciary duties to handle your financial affairs properly and for your benefit. That’s why I caution against putting the person on as a co-owner of any account that you have not transferred to your trust. As a co-owner, they have full rights to the money in the account – and so do any of their creditors. Having that person as a co-trustee instead gives you pro -
tections you shouldn’t give up.
Educate Your Trustee on Their Duties and Responsibilities: Many clients ask me, “How will my successor Trustee know what to do?” The simple answer is that we will work with successor trustees to guide them through the process when it is time for them to step in as trustees. However, you can =help them now by providing them with education that will give them confidence that they understand their duties beforehand. We now offer an annual membership program called our Legacy Care Program that includes a meeting that can include family, successor trustees and agents or financial planners and will provide an opportunity for your successor trustees and beneficiaries to learn about trusts and other estate planning documents, about your plan, and about our firm. As part of that program, we will be having regular trustee education training as well. For information on that program, you can visit our website at https://libbybanks.com/legacy-care-program/
Make Sure Your Trustee Knows Where to Go and What To Do When it is Time to Step In: It might seem obvious, but be sure your Trustee knows where to find your trust documents, who your trust attorney is, and where you maintain your accounts. Also be sure that they will easily be able to find any other financial information they may need. As a part of our Legacy Care Program, you will receive access to a digital legacy vault with military grade security where you can upload your trust documents, financial and account statements, passwords, and more. For those who only want the vault, we offer that as well for a $99 annual fee. Find out more here: https://libbybanks.com/ digital-legacy-vault/
Be Sure Your Trust Is Funded: The first and last item to ensure a smooth transition is to make sure that your accounts and other assets are titled to the trust. This helps your successor Trustee to step in with full access to everything they may need. Additionally, if you have properly titled your accounts and assets to the trust, your Trustee will not have to file a probate. We recommend that virtually all assets be transferred to the trust. The exceptions are any IRA, 401(k), or similar retirement accounts, which must be in your name, and vehicles, which under Arizona law are easily handled without any probate or titling to the trust.
If you have questions about your successor trustee stepping in, or if you are interested in creating or updating a trust plan, give us a call at 602-375-6752 or visit our website at libbybanks.com.
The Invisible Cord
BY DR. SANDI HOWLETT
April showers bring May flowers…and Mother’s Day. One of the few things we all have in common is that we have a mother. So far, despite some technological adaptations, there is no other way to enter the world. The mother child bond is a unique one that begins as a literal cord of connection before there is awareness of existence. The umbilical cord is the lifeline vessel where all oxygen, blood, and nourishment are shared from soon after conception until birth. Everything the mother ingests as well as hormones connected to feelings flows into the body of the tiny one. Some mom’s say their baby had dietary preferences, even in utero! Think about spicy foods! Likewise, waste and carbon dioxide is expelled through the umbilical cord as it is the life support line between mother and child.
The sense of hearing is the first of the senses to develop in utero. Some mom’s say their baby liked certain music before they born as evidenced by their movements while still inside the womb. One mother told me her baby ‘danced’ to Willie Nelson while another said her baby ‘relaxed’ to classic Mozart. It is very common for people talk and sing to their child before birth. Ironically, the sense of hearing is the last of the senses to leave at the end of life. Hospice staff often encourage families to talk to their loved one, even if they are non-responsive, knowing that they can hear. I have personally witnessed this on multiple occasions with family and friends on their death bed.
Back to the beginning… At birth, the umbilical cord is clamped and the baby no longer receives oxygen and nutrients from the mother. With the first breaths of life, the lungs begin to expand. The cutting of the cord is necessary for both mother and child to survive. In a few days, the visible remnants of the cord, still attached to the newborn, dries up and falls off. The loss of the cord results in a scar on the baby…the naval. It may be an ‘innie’ or and ‘outie’ –and everyone has one! The one essential lifeline leaves a permanent reminder in its absence.
The ‘invisible cord’ however, is just getting started…that unique and eternal connection between mother and child is real and instinctively activated by nature. (Yes, there are unfortunate exceptions.) Some call it mother’s intuition, some call it love. We are connected even after separation. While obvious that a mother’s DNA is in her child, scientists have discovered that the child’s DNA stays in the mother’s body for the rest of her life. Yet another, invisible connection.
There may also be women in our lives who have functioned as a mother figure doing all but giving birth to us. They bring support, wisdom, encouragement, structure, guidance, and most of all, unconditional love. There may or may not be a blood relationship. The connection is real. Whether with us for a lifetime or a season, these women place an important and sustaining mark on us that we take forward in our own life to share with others.
There is both a need and yearning for that special connection. It may even feel stronger after our person dies. When I miss my mother and my mother-like person, I have a strategy that comforts and connects me. You can do this too. Place one hand on your naval and the other on your heart. This creates a circuit of connection. Take three deep breaths and focus on love. Some invisible cords are powerful and there for the calling.
Happy Mother’s Day.
Dr. Sandi Howlett may be contacted at drsandihowlett@gmail.com
Meet Tess, amazing Groomer at Urban Wag
My name is Tess, and I’ve been grooming for over a decade. That’s kind of crazy to quantify; sometimes it feels like yesterday, sometimes it feels longer. But they say when you love what you do, you’ll never work a day in your life. Not to say that being a groomer is easy, but it’s fulfilling work that nurtures my love of pets as well as my creative side. That’s a win-win for me.
I’ve been obsessed with animals since I was a little kid, always wanting to learn more about pets and wildlife alike. I frequently checked out animal fact books from the school library. It’s almost exclusively what I read because I just couldn’t get enough. I grew up with 5 cats and a dog, and I currently have one Australian Shepherd named Skye, she’s 10 years old. Pets have always been a constant in my life, and I couldn’t imagine anything different.
I got into the grooming world in 2013 when I took up a weekend job bathing at a shop in Long Beach, California. The gentleman that owned it had been grooming since the 70s. He was so gentle with the pets, and he knew all of his clients like dear friends. At the time I didn’t know what kind of career I wanted, but I knew I didn’t want an ordinary job. Watching this dynamic really changed my trajectory. I was in college, majoring in Creative Writing, not knowing how that was going to steer my life path. Instead, in 2014 I started my grooming career at PetSmart and I knew I didn’t want to do anything else. I’ve since become certified through IPG and I eventually want to get my Master Groomer certification.
I started working at Urban Wag in December 2023, so I’ve watched the shop grow under Heather’s attention. She loves the shop and her clients. This is by far the best environment to work in. We like to take our time with the pets; there’s no rush to do 7 or 8 dogs in a day, we just vibe. That’s what I’ve always strived for in my work: to build a relationship with the dog. I’ve had pets go from shaking at the door to letting themselves through the gate to come get groomed. That’s the best feeling, when you know the dog likes and trusts you. The relief on their family’s face when they tell me their dog is the happiest when they come to the shop just reminds me why I do what I do, and why I love it. Dogs are family. Here, they’re part of the Urban Wag family, too, and that includes the people. Everyone’s welcome here, and that makes working at the shop so wonderful. It’s a little dog-centric utopia that I’m happy to be a part of.
Location: 13240 N 7th St in the Goodwill Plaza.
Contact: 602-441-5010
PEDIATRIC NURSE FILLS GAP FOR NEW PARENTS WITH
COMPREHENSIVE BOOK, SERVing AS ONE-STOP GUIDE
You’ll often hear people say that there is no manual for parenting. Monique Couillard-Nelson, a longtime Valley pediatric nurse and mother of two, once agreed — but then she set out to change that reality by compiling decades of expertise into a comprehensive guide for new parents. With serendipitous timing, “Parenting Like a Pro” just hit shelves, signaling the start of a year-long initiative focused on maternal and newborn health.
It’s a cause that is near and dear to CouillardNelson, who has been teaching pregnancy, newborn and toddler classes across Arizona for 26 years. In fact, her book is the result of private parenting classes she taught two colleagues and their spouses, whose full-time work schedules made it impossible to attend regular classes. “I realized there may be more new parents out there, who can’t make it to a parenting class and who want this information too,” she said.
Touching briefly on pregnancy and birth, the real focus is helping parents learn how to care for a newborn, navigating those first few days and weeks as a new mom or dad. It offers useful tips and vital information on topics including breastfeeding, bottle feeding, sleep, child development, learning through play and keeping little ones safe and healthy. The final chapters offer guidance that extends into early childhood, exploring self-esteem, discipline and the relationship between nature and nurture.
“For years, I’ve had parents and parents-to-be tell me they found this book or that book that helped with a certain question or issue they were having, but none of them covered all of the things new parents want to know,” Couillard-Nelson said. “I found myself constantly looking for a good comprehensive resource.
How would you describe your life?
I got the question so often that I wanted to give my patients and students a guide they could take home and refer to again and again. I couldn’t ever find what I wanted, so I finally sat down and wrote it myself.”
The book’s straightforward, conversational tone gives the reader a sense of listening to a course on parenting from someone who’s truly been there and done that. It blends personal stories with opinions derived from Couillard-Nelson’s years of working as a registered nurse in pediatrics, patient advocate and mom. The book also contains expert advice from the American Academy of Pediatrics, as well as insight from some of the pediatric physicians Couillard-Nelson has encountered during her decades working with expecting and new parents.
“Parenting Like a Pro” is available in paperback formats, in bookstores internationally, including Amazon, Barnes and Noble and other book retailers.
About author Monique Couillard-Nelson
“I am an Arizona Native, but my family built their dream home off of 7th street and Bell Rd on lookout mountain in Moon Valley when I was a Junior in High School. My mom Karen Couillard still lives in that beautiful home. I still call it home after moving to the East Valley, where I reside today. I think where you were raised and where some of your fondest memories were created will always be considered home in your mind no matter how far away you move. My brother who is two years younger than me went to Paradise Valley High School all four years.
Growing up, I worked at Moon Valley Country Club each summer all through high school and even most of college. I was a lifeguard there. In that capacity, I assisted with swim lessons, helped coach the swim team and even taught water aerobics in the evenings. I loved my job and the people.”
Busy, chaotic, beautiful, stressful, or peaceful? All of the above? Sometimes we feel safe, and sometimes, we feel caught in a whirlpool of craziness that promises to suck us to the bottom of an unknowable abyss. Sometimes, we are in awe of life’s beauty, and at other times, we despair at the way human beings treat one another. A guiding image of spirituality is that of an otter lying on its back in the water. An internet search gives many interpretations of the otter as a spiritual guide. The interpretations include virtues such as playfulness, resurrection, and hope. Try to use this image because it may remind you to relax and go with the flow while in life’s river. Thrashing desperately in the river of life often contributes to your drowning. Relaxing and trusting help one’s buoyancy in the water and contribute to keeping one’s head above water. I hope this image reminds us to let go of striving and white-knuckling everything in our lives. Did something in this article start a spark of curiosity for you? You’re invited to continue the conversation with others - our community of inclusion, justice, and spirituality gathers on Sunday mornings at 10:15 am.
Keeping Moon Valley Safe:
How You Can Help
BY DREW HUTCHINSON, PRESIDENT MOON VALLEY NEIGHBORHOOD ASSOCIATION
Neighborhood safety is not something we can take for granted—it’s something we must all work together to protect. In recent months, several neighbors have caught intruders on camera, and in some cases, even confronted them in the act. These alarming incidents are a reminder that a watchful community is one of the best defenses we have.
Free Teacher Supply Kits and
$7K in Cash Grants
Four Peaks Brewing Company is once again stepping up for educators with its 14th Annual Four Peaks For Teachers program. This year, the initiative will provide teachers with free choose-your-own supply kits and will award five deserving teachers with $1,000 grants, with one grand prize winner receiving a grant of $3,000 through the “Thank a Teacher” campaign.
One of the easiest and most effective ways to protect your home and your neighbors is by installing security cameras. A good camera system today is affordable—many quality options are available for under $100—and most are easy to set up yourself. Not only do cameras act as a strong deterrent, but they are also critical in helping law enforcement identify and catch those who do harm. Even one camera can make a real difference on your street. If you would like help picking a system or want to learn more about crime activity in our neighborhood, reach out to us anytime at board@moonvalley.org.
In addition to personal security measures, the MVNA Moon Valley area also benefits from our Neighborhood Security Patrol. The presence of trained patrol officers helps deter crime and respond quickly when incidents happen. Patrol hours, however, depend directly on the amount of dues collected each year. At this time, our 2025 dues collections are running behind our historical average. If you haven’t yet renewed or joined, please consider doing so—every membership directly impacts how many patrol hours we can provide. You can find more information and join on the membership page at www.
Beginning Monday, May 5, during Teacher Appreciation Week, teachers in the Phoenix area can pick up their voucher for a free supply kit at Four Peaks’ 8th Street Pub, located at 1340 E 8th St. #104, in Tempe, while supplies last. A valid school ID is required.
One thousand supply kit vouchers will be available that can be redeemed on Thursday, June 6. This year, teachers will be able to customize their kits to choose the most-needed, premium supplies to meet their individual needs. “Teachers pour their hearts into their work, and too often, their own money too,” said Jeremy Bolian, President of Four Peaks Brewing Company. “Four Peaks For Teachers is our way of giving back—one supply kit, one grant, and yes, one pint at a time. We’re proud to support the educators who are shaping our future.”
Nominations open Tuesday, May 6 and close Thursday, June 5 fro “Thank a Teacher” at fourpeaksforteachers.org. Anyone 21 or older—including parents, former students and fellow educators—can submit a nomination. Winners will be notified on Friday, June 13.
This year, teachers with a valid ID will also receive $3 pints at the Four Peaks Pub in Tempe every Tuesday from May 6 through July 30.
Since launching in 2011, the Four Peaks For Teachers program has provided more than 50,000 supply kits and more than $43,000 in teacher grants, totalling more than $500,000 in value to teachers throughout Arizona and across the Southwest.
Additional supply kit pickup locations throughout Arizona will also be available. Teachers can register for these events by visiting fourpeaksforteachers.org. To learn more about the Four Peaks for Teachers program or to submit a teacher nomination, visit fourpeaksforteachers.org
Care that does Good for Mom and Baby
BY JENA RITCHIE NBC-HWC, MOON VALLEY CHIROPRACTIC
This One’s for the Moms! In May, we honor mothers and the incredible journey of motherhood. Throughout pregnancy, the body undergoes significant hormonal and physiological changes to help accommodate and nourish a developing fetus. These changes, while vital, can also lead to new misalignments of the spine and joints. This period of physical transformation can also affect the pelvis and posture, leading to a protruding abdomen and exaggerated spinal curvature.
Chiropractic care focuses on supporting the health of the spinal column, discs, related nerves, and bone structure without using drugs or surgery. It provides a drugless, evidence-based natural practice that promotes overall health. Chiropractors with a personal interest in pregnancy care are trained to work with expectant women, offering routine care to support both the mother’s and baby’s well-being.
One key reason to seek chiropractic care during pregnancy is to ensure proper pelvic balance and alignment. When the pelvis is misaligned, it can shrink the space available for the growing baby, and a condition known as intrauterine constraint can develop. This misalignment can also affect the baby’s positioning for delivery, which may complicate labor and increase the likelihood of needing surgical interventions like cesarean sections.
The International Chiropractic Pediatric Association recommends ongoing chiropractic care throughout pregnancy to encourage pelvic balance, enhance the chances of correct baby positioning, and ease the potential for difficult labor. Specialized methods help ensure comfort and provide safe exercises and stretches for expectant mothers. The Webster Technique, developed by Dr. Larry Webster, helps establish pelvic balance in pregnant women, which may support optimal fetal positioning and reduce stress on the uterus and ligaments.
Studies indicate an 82% success rate for babies turning vertex with this technique, especially beneficial if performed in the eighth month of pregnancy. Chiropractic care can be essential to prenatal health for both mother and baby, including:
- Supports a healthier pregnancy overall
- Decreases the chances of surgical interventions such as cesarean deliveries
- Promotes pelvic balance, creating more space for the baby during pregnancy.
- Mitigates physical discomfort, such as back, hip, and joint pain
- Reduces delivery time and enhances postpartum recovery.
- Relief from morning sickness
It is essential to discuss options with your healthcare provider and seek support that aligns with your preferences. As interest in chiropractic care grows, many primary care providers seek to refer pregnant patients to skilled chiropractors. Moon Valley Chiropractic is here to serve your pregnancy needs with proven natural health solutions.
We hope you will also enjoy this fun and timely fact…
Did you know Dr. Jamey Reichow’s mom is responsible for bringing him to Moon Valley Chiropractic? True story, he already lived in the neighborhood and was looking for his long-term Chiropractic home. The doctor’s mom had heard through the grapevine that one of the chiropractors at Moon Valley Chiropractic was moving to Tennessee. She shared this information with Dr. Reichow, and the rest is history. He has enthusiastically carried on the Moon Valley Chiropractic legacy, which is now celebrating 25 years of service and looking forward to continuing care for many more generations.
Please call our office at 602-298-0292 to schedule your appointment.
PREVENTING SCAMS: BMCA
By Frosty Kroening
April 9th, 2025, Commander Matt Siekmann, Black Mountain Police Precinct, talked about staffing issues. Two new officers will be added in a couple of weeks. This is good news. However, due to budget overspending, overtime scheduling has been severely cut. He was grateful that our crime numbers remain lower than other precincts. Commander Siekmann pays attention to the work/home life of officers so they will not experience burnout.
One of the new challenges for the precinct is speeding motorbikes and scooters. Young and old are riding these extra-powered bikes and scooters at speeds up to 6065 miles per hour and police will not chase them because injuries or fatalities could result. (Usually riders do not wear helmets or other protective clothing.) Drones can and do observe where they go and can help show videos of behaviors to parents. Citations can then be given. Citations will be given for not being a licensed driver of a powered machine and driver licenses can be taken away or delayed a few years if people are exhibiting unsafe behavior. A few intersections in town have been closed for short times due to gatherings of motorcyclists and motorbike and scooter drivers.
Nancy Juarez, Community Engagement Coordinator, Arizona Attorney General’s Office, reminded attendees that, more than ever, scammers are after our money. Some scams involve requests for gift cards, crypto currency or other payments requested for many different pressing needs. Scammers appeal to lonely people who are too often willing to provide bank account information, Social Security numbers, passwords, birthdates, and other personal information. Ms. Juarez urged people to not answer calls if we do not know who is calling. She suggested having a family “safe” word to use if Artificial Intelligence or real people are calling with our relatives’ voice(s) asking for money.
Ms. Juarez also urged people to not put vacation plans on emails, texts, or social media and to keep all social media accounts open only to people we know. Not leave them open to anyone surfing the web. In addition, when in public places make sure credit cards are surrounded by RFID protection because a scammer can walk by and collect financial information from our phones and credit cards. Use Apple or other computer pay systems because, for now, they are the safest. Tap systems are safer than sliding credit cards in stores. The last, and most crucial warning is to not answer the question, “Is this Joe?” This is because AI can take that “yes” and apply it to a payment scheme where your “yes” charges your credit card for things you have not bought. Sneaky, huh? The Attorney General’s Office has a web page where security breaches and scams can be reported. We are a trusting society, but now we need to protect ourselves and loved ones from harm. Always go to the source of any request for money. Use phone numbers you have used before.
Services located at 2640 E Rose Garden Lane, Suite 4, in Phoenix, AZ 85050, offers shredding services, etc. to residents and businesses of all sizes. Bring any amount of paper and watch the shredding from 8am until 2:30pm M –F, or drop them off from 8am until 4pm. Either option will have a Certificate of Destruction on the receipt. All shredded paper is recycled. www.abcoshredding.com is our website for information on other items such as hard drives from your laptops or towers, iPads, tablets, cell phones, CD’s/Floppy disks, etc.
Please call us at 623-748-8480 for Saturday or holiday hours, or if you have any questions. Pickup of documents also available.Thank you! Looking forward to seeing you soon!
Piano Lessons PRIVATE ONLINE & IN STUDIO
SUMMER LESSON SPECIAL
All Ages. Positive, patient instruction. How you learn makes a difference. Play songs you love. Feel accomplished. Startup 2 free lessons + books. www.PianoKeysToMusic.com Music Educ/Pianist Established MV Moon Valley Studio. 602.971.0089 - Cell 602-574-3694 Valerie Thomas
Glass Cleaning Specialist performing highest quality detailed PERFECTIONIST work every time. Tracks/Sills/Screens/Sunscreens cleaned. 15+ yrs. exp. Free Estimate. Owner Operated. Moon Valley Resident. Joe Albert 480 228-5453
Drywall repairs and Texturing. Includes water damage, remodeling, and popcorn ceiling removal. In business since 1980. Mike Collins Acoustics 623-582-4325
Pro Window Cleaner. Spotless Windows, Guaranteed. Moon Valley Resident. Text 602.969.1924 or visit albinobuffalo.com to learn more.
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Paper Shredding
Why We Volunteer
Before I joined the National Charity League, volunteering was just a box I could check off on college applications- just another thing I could add to my resume. But, over the past three years, I’ve discovered that the ineffable rewards gained from volunteering and philanthropy have made it a cornerstone in my development as the person I am today.
National Charity League (NCL) is a non-profit organization with chapters extending nationwide, each unique chapter fostering mother-daughter relationships through commitments to various philanthropies and volunteering opportunities. At first glance, NCL is an avenue to helping others- offering time or resources to those in need. Yet, it quickly became clear to me that in giving, something equally fulfilling is also received. Witnessing the gratitude of a stranger or seeing their newfound joy, even in response to the smallest acts of kindness, has allowed me to truly feel a human connection, and find a sense of belonging in my community.
One of my first and most cherished memories with NCL was volunteering with the MORIAH Cooperative, an organization committed to empowering children with special needs and helping them get the most out of every social and intellectual experience. I was just a nervous wreck walking into a giant roller rink, where I was supposed to be a peer mentor to another kid with special needs. I couldn’t help but think, “How am I supposed to help someone else when I can barely get a hold of myself?” I wondered what I possibly had to offer to help another person learn and grow, or if anything I did would even have an impact on them. Little did I know at the time; I was the one who grew the most from this experience.
At the roller rink, I met the sweetest young boy named Joshua, who also happened to be the person I was tasked with mentoring; while it took a while to get warmed up to each other, we both had an amazing time talking about our shared interests but also learning new things about each other. It was one of the first times that I was able to help someone else and feel the impact I made. Maybe it wasn’t a tangible change, but the new relationship I created
was a thousand times more valuable. Later that year, I got to go to Joshua’s birthday party and eventually see him at other MORIAH events. It was always so lovely to feel the rush of seeing someone else realize that they are cared for and appreciated- so much so that I doubt I will ever stop volunteering.
You can just as easily volunteer with MORIAH, too, by simply visiting https://www.moriahus.org/us/ and checking what events are available for you to volunteer at, or even joining the beautiful community we have at NCL and volunteering with MORIAH through us.
No matter what your introduction to volunteering is, the first thing you’ll realize is that it opens the door to a new mindset, where experiences and connections are paramount- because the true gift of philanthropy isn’t just what you can give to others, and it certainly isn’t a new addition to your list of extracurriculars. It’s the friends you make along the way- something you will never regret.
To learn more visit www.nationalcharityleague.org/chapter/moonvalley or email membershipmoonvalley@nclonline.org.
Visit us on Facebook at: https://www.facebook.com/NCLincMoonValley/ or Instagram at: NCLMOONVALLEY
