2017 ymca summer program schedule

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Personal Training Motivate, Inspire, and Educate. Individual Personal Training Pricing

30 Minute Session

Members Non-Members

$16 / per session $27 / per session

$54 / 4 sessions $108 / 4 sessions

60 Minute Session $32 / per session $54 / per session

$108 / 4 sessions $216 / 4 sessions

Group Training (3 People or more) Pricing

30 Minute Session $10 per person per session $20 per person per session

Members Non-Members

$34 per person 4 sessions $68 per person 4 sessions

60 Minute Session $20 per person per session $40 per person per session

$68 per person 4 sessions $136 per person 4 sessions

Team Training 7 Weeks - 2 sessions per week (each session is 1 hour)

Pricing

60 Minute Session

Members (5 or more) Non-Members (5 or more)

$70 per person for 7 weeks $175 per person for 7 weeks

Orientations and Consultations

Whether you’re new to working out, new to our facility or a long time fitness pro, a Y staff member can walk you through the proper way to use the equipment in our SMB room (where all the cardio and weight machines are located). Not only do we talk about equipment, we can educate you on the standard exercise recommendations and help you get started with a routine. To schedule an orientation contact the front desk! Orientations/consultations are free to members!

Fitness Assessments

A fitness assessment can include one or all of the following: resting blood pressure, body fat analysis, strength and/or endurance, and flexibility. Call the Y to schedule an appointment. Members: $15/ 30 minutes Non-Members: $25/ 30 minutes For more info. Please contact David Cheeks at 507-373-8228.

Lindsay Kramer

Director of Operations

Phone (507)369-6086 Fa x (320) 354-4664 lkramer@touchinghearts.com

443 Lakeview Blvd., Albert Lea, MN 56007

w w w.touchinghearts.com/saintpaul


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