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ALBERT LEA FAMILY Y 2021 West Main Street Albert Lea, MN 56007 Phone: 507-373-8228 Fax: 507-373-1053 www.ymcaal.org Summer 2018

Summer Program Guide Register for Summer Session 1 on May 14, 2018 Register for Summer Session 2 on July 2, 2018


OUR MISSION

To put Christian principles into practice through programs that build a healthy spirit, mind and body for all. The Albert Lea Family Y is part of a worldwide fellowship united for the purpose of building a Christian society and developing in people those qualities of Christian personality exemplified in the life and teachings of Jesus Christ. To promote total human health, spirit, mind, and body. To focus on physical well being, youth development and interpersonal relations. To significantly influence the quality of life for all persons—all religions, races, ages and needs. To serve as a common meeting ground of the Albert Lea Community. To maintain an organization of employees and volunteers who are at all times respected, accessible, involved and committed.

Session Dates May 29 - Sept. 4 Monday—Friday 5:00am-9:00pm

Summer Session1 May 29 - July 15

May 27-28 June 4 July 4

Closed for Memorial Day Y-Not Golf Tournament Closed for 4th of July

Summer Session 2

Saturday 7:00am-2:00pm Sunday CLOSED

July 16 - Sept. 2 Register for Summer Session 1 programs beginning May 14 Summer Session 2 begins July 2

Your Family Y Staff Executive Director Youth/Fitness/Aquatics Director Executive Assistant/Membership Office Manager/Membership Marketing Childcare Coordinator School Age Child Care Assistant Building & Grounds Mgr. Livestrong Program

Your Family Y Board of Directors Jeff Strom President Dan Kolker 1st Vice President Charlie Newell 2nd Vice President/Treasurer Erin Sauer Secretary Jennifer Levisen Past President Patrick Bell, Wade Chance, Steve Field, Bob Furland, Jenny Hanson, Jackie Hillman, Paul Jensen, Justin Oman Don Nolander/Heritage Foundation Liaison

NG I B

HEATING - C O NG LI O

Dennis Dieser David Cheeks Lori Austin Michelle Baseman Matt Levorson Traci Sorlie Emily Golbuff Jerel Schewe Alicia Schumaker/ Emily Golbuff

Special Events

PLU M

Building Hours

Make The Right Choice... Turn To The Experts 724 W. Clark St. Albert Lea, MN 56007

(507) 373-6161

Cliff Wuerflein Agency Albert Lea Agency (507) 377-2290 1907 E Main St Albert Lea, MN 56007

Blue Earth Agency (507) 526-2783 125 North Main St Suite 1 Blue Earth, MN 56013

bwuerfle@amfam.com Fax (507) 377-8040 Access Anytime: 1-800-MYAMFAM (800-692-6326)

Brett Wuerflein, Sales Specialist

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Peggy Rockow Attorney


Membership Information Adult Single Parent Family Family College Young Adult (15-18) Youth (Preschool-14yrs)

Start Up Fee $50.00 $50.00 $50.00 -

Start up fee is a one-time non-refundable fee for new members. Monthly rates are based on an annual commitment. For short-term membership price, contact the Y.

Payment Options and Special Rates

Payments can be set up by monthly bank draft, payroll deduction, or annual payment.

Annual Corporate Rates

There is a discount for employees of corporate groups. Check at the desk for information on starting a corporate group. No start up fee for corporate memberships.

Insurance Incentive Programs

Ask at front desk if you have Blue Cross Blue Shield-MN, HealthPartners, Preferred One , or Medica insurance plans.

Short-Term Monthly Rates Ask at the front desk.

Scholarships

The Family Y will not turn anyone away for inability to pay for a program. Sliding fee available. Fifth and Seventh graders living in Freeborn County receive free memberships. This is sponsored locally. Stop in to fill out a membership card!

Refund Policy

Monthly Rate $46.50 $53.00 $73.00 $32.00 $21.00 $11.00

Annual Rate $558.00 $636.00 $876.00 $384.00 $252.00 $132.00

Bank Draft Information

Money is pulled from your checking account or credit card at 12:01 a.m. on the 10th of the month. Credit card bank draft members: If you have moved or your credit card has been compromised, let the business office know so that your card is not declined on the 10th of the month and to avoid service fees.

LOCKER & TOWEL SERVICE

For your convenience, a limited number of tall and kit lockers are available to rent on an annual basis. No more lugging your shoes, racquet, toiletries and towels.

Kit Lockers Tall Lockers Towel Service

Annual $24.00 $60.00 $72.00

75 cents for one-time towel use.

Adult Locker Rooms - ONLY available to paying college or adult membership 18+yrs & out of high school.

The Albert Lea Family Y reserves the right to cancel programs due to low enrollment. Full refunds are given when this occurs. Persons withdrawing registrations must give 72 hours notice before the program starts to receive a full refund. No refunds are made after the 72-hours prior to the start of an activity unless due to medical or unavoidable circumstances.

507.377.3704

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Adult Sports/Senior Fitness Racquetball/Wallyball Courts

Courts can be reserved up to 24 hours in advance. Nonmembers must pay the daily admission fee to play.

Adult Pick-Up Pickleball

Pickleball equipment is available at the front desk for check-out. Two courts are also marked in the gym. Pick up games take place at various times. Common times of play are Mon, Wed, & Fri - 8:30-10:00am Members: $0 Non-Members: $3 - Only during scheduled times Non-Member drop in rate: $10 - regular day fee

SilverSneakers® Fitness Program

SilverSneakers is the nation’s leading older adult fitness program aiming to improve strength, endurance, flexibility, agility, and coordination. SilverSneakers memberships to the Family Y are provided with Humana and Ucare. Contact your insurance provider to see if you are eligible for a Y membership. For more information, contact the front desk. SilverSneakers classes are also offered. Classes are free for members. Drop in $10

Silver & Fit Fitness Program

The YMCA is a full participating Silver & Fit fitness center. This means that we partner with Blue Cross Blue Shield, Platinum Blue, and Medica insurance plans. Contact your insurance provider to see if you are eligible for a Y membership. For more information, contact the front desk. Classes are free for members. Drop in $10

Livestrong Program at the YMCA

Livestrong at the YMCA focuses on you the whole person, not the disease. The free, 12 week program meets twice a week for 90 minutes, using traditional exercise methods to ease you back into fitness and help you to maintain a healthy weight. For more information contact Emily or Alicia at the Y 507-373-8228

Diabetes Prevention Program

The YMCA’s Diabetes Prevention Program helps adults at high risk of developing type 2 diabetes reduce their risk for developing the disease by taking steps that will improve their overall health and well-being. It is a one-year program (16 weekly sessions, then monthly sessions) in a small group, supportive environment. Qualifications include adults 18+, overweight (BMI > 27), at risk for or have been diagnosed with prediabetes, or a previous diagnosis of gestational diabetes. Cost is $429 with some insurance plans covering the cost. For more information contact Dennis at the Albert Lea Family Y 507-373-8228

Gym Schedule Sunday

Monday

Camp 1/2 gym 8:30-11am Adult Pickleball 1/2 gym 8:30-10am

Tuesday

Wednesday Thursday

Group Fitness

Group Fitness

5:15-6am

5:15-6am

Camp 1/2 gym

8:30-11am

Camp 1/2 gym Camp 1/2 gym 1-5pm 1-5pm

Friday

Camp 1/2 gym 8:30-11am Adult Pickleball 1/2 gym 8:30-10am

Camp 1/2 gym

Camp 1/2 gym 1-5pm

Camp 1/2 gym Camp 1/2 gym 1-5pm 1-5pm

8:30-11am

Saturday

Camp 1/2 gym 8:30-11am Adult Pickleball 1/2 gym 8:30-10am

Gym is open unless noted.


Day Camp Who’s it for?

Camp is for any child that has finished kindergarten through 5th grade. Campers will be divided into age groups so they can enjoy all activities camp has to offer.

When is camp?

Camp runs Monday through Friday and starts May 21 and ends Aug 20. Kids can come for the day, the week, or all summer long. Campers can be dropped off at the Y as early as 7:00am and be picked up as late as 6:00pm. Even though camp staff are onsite from 7:00am-6:00pm, camp activities initiate at 9:00am and conclude at 4:45pm. A $5 late fee will be charged for every 15 minute time slot past 6:00pm.

What do campers do all day?

Daily activities include arts & crafts, science experiments, games, gardening, cooking class, & sports. We also go on trips to local parks and attractions. Campers can swim everyday at the Y, and occasionally swim at other outdoor pools. Campers also go on out-of-town field trips a few times a month throughout the summer. See the field trips list.

Where do they go & how do they get there?

Parents are responsible to drop off and pick up campers at the Y every day. For field trips, a bus is provided for transportation. There may be a small cover charge for field trips, cost pending. A newsletter is provided each week indicating the times of field trip departures and returns. If your camper misses the bus, we cannot transport your child. You must find transportation for them.

Camp Swim Lessons

Children enrolled in our day camp program have the opportunity to sign up for swim lessons. Lessons are held for 30 minutes, 3 days a week, for 2 weeks at a time. Dates: June 4 - June 15 July 16 - July 27

Weekly Field Trips Planned Week 1 Week 2 Week 3 Week 4 Week 5 Week 6 Week 7 Week 8 Week 9 Week 10 Week 11 Week12 Week 13

Friendship Walk Historical Museum Owatonna Reptile Zoo Myre Big Island Como Zoo Fire Department Science Museum Hormel Nature Center Schutes & Ladders Park Owatonna State Orphanage History Museum Skating/Rock Gym Pelican Breeze & Blazing Star Trail Hike

May 24 May 31 June 7 June 14 June 21 June 28 July 6 July 12 July 20 July 27 August 3 August 10 August 17

Weekly Fees First Camper Member $140 Non-Member $170

Additional $135 $160

Daily Fees First Camper Member $31 Non-Member $40

Additional $29 $38

A one-time $40 registration fee must accompany registration forms. Registration fee for additional campers is $5. Limited scholarships and sliding fee rates are available. Camp registration forms and medical forms are available at the Y or online at www.ymcaal.org.


Youth & Family Playroom Service

Birthday Parties

The playroom child care service is for children ages 6 weeks to 8 years while their parents are at the Y. Monday-Friday: 8:30am-11:00am Monday Wednesday, & Friday: 5:00pm-7:40pm Tuesday & Thursday: 4:15pm-7:40pm Saturday: 8:30am-11:45am

Fridays after 6:30pm & Saturday. Have your child’s next birthday party at the Y! Our birthday parties are an hour and half long with your choice of the gym or swimming. You will also have access to our party room to finish up the party.

Payment for playroom services is by playroom cards only. Cards can be purchased at the front desk and come in increments of $12 or $24. Fee: $2.00 per child per hour.

Rental of the Y

Birthday Party with Gym or Swimming: Members: $36 Non-Members: $60 Birthday Party with Bouncy Castle Members: $100 Non-Members: $120

The Y is available for overnight lock-ins and other events. Call Lori Austin for more details.

P: 507.369.5953 www.leachlawalbertlea.com

Dedicated to providing compassionate service to every family we serve.

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Youth Sports Youth Track and Field Week - K-6

K-6 Girls & Boys: Practice - May 14th - 18th - Monday-Friday 6:15-7:45pm Meet is on Saturday May 19th - 10:30am-12:15pm Hey! Boys and girls grades K-6 come and learn about track. Events include 100, 200, 400 meters, field events including; long jump, triple jump, shot put and discus. Sign up at the front desk or REGISTER ONLINE at www.ymcaal.org Free t-shirt with registration. Member Price: $20 Non Member Price: $35

Youth Outdoor Soccer Children ages 3-11 are invited to participate in the Y’s outdoor soccer program. (12 year olds can play at expert level). All ages - NO soccer week of July 4th Ages 3-4 Thursdays: 5:30-6:30pm - June 7 - July 19 Member: $15 Non-Member: $30 Ages 5-7 Tuesdays: 5:30-6:30pm - June 5 - July17 Thursdays: 5:30-6:30pm - June 7 - July 19 Member: $20 Non Member: $35

Volunteers needed!

Ages 8-11 Tuesdays: 6:30-7:30pm - June 5 - July 17 Thursdays: 6:30-7:30pm - June 7 - July 18 Member: $20 Non Member: $35 Volunteers needed!

507-377-7410

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Group Fitness Boot Camp Advanced

Exercise the way your body was designed to move (as one unit) and become more athletic, regardless of where you begin. Enjoy a variety of exciting methods (i.e.: Pilates, break dancing, quadruped, and Olympic movements). Boot Camp Advanced is for the Intermediate/ Advanced Exerciser.

Cardio Kickboxing!

Get an incredible full-body workout with Cardio Kickboxing! Have fun while building strength and burning lots of calories with a mix of aerobics, boxing, and martial arts. Cardio kickboxing is a total-body workout with a plethora of health benefits.

Cross Training

Is constantly varied functional movements performed at high intensity.

Cycle, Core, and more

Group cycling combined with segments of body weight and body bar strength training for a total body workout.

Fitness Vinyasa Yoga (Intermediate)

Silver & Fit

The class is designed to increase the participant’s flexibility, joint stability, dynamic balance, coordination, agility, reaction time, muscular strength, power and cardiovascular endurance.

SilverSneakers Classic

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and ease of daily living. Dumbbells, elastic tubing with handles, and a ball are offered for resistance and a chair is used for seated and/or standing support.

TABATA

That very short interval isn’t enough to allow you to fully recover, which is one reason it’s great for building endurance and getting you in shape. The Tabata Protocol Format: 20 seconds of a very high-intensity exercise (e.g., sprints, burpees, squat jumps, etc.) 10 seconds of rest Repeat 8 times for a total of 4 minutes* Participants are strongly encouraged to sign-up for these classes to reserve their spot. Hand wraps, gloves, and boxing bags are limited.

Combines Pilates and yoga in a Vinyasa style flow. Sure to get your heart rate up, build strength and flexibility while supporting your mind, body, and spirit for a total body workout. Please wear comfortable clothing and bring a mat. All levels welcome, previous yoga experience is advised.

Vinyasa 1

Gentle Yoga

class will be centered around a Vinyasa style yoga (flow). Vinyasa Yoga integrates movement and breath, builds strength, and increases flexibility. Modifications will be offered to provide an optimal level for all individuals.

Enjoy this all-level cardio flow-style class. Sun salutations form the foundation, core, strengthening, and energy of the class. The class includes balance poses to center the mind and improve focus; bends that relieve stress, depression and soothe back pain; twists to realign the spine and stimulate the internal organs: and stressreducing meditation. No yoga experience necessary. Please wear comfortable clothing and bring a mat. All standing poses are done with bare feet for your safety.

Hatha yoga (easy)

Using vinyasa flow sequences to link movement with breath, this moderate paced class helps to build strength and flexibility. The practice includes pranayama (breathing techniques) as well as asanas (postures) and ends with a short meditation to bring peace to the mind, body, and spirit. All levels welcome. Please wear comfortable clothing and bring a mat.

HIIT Bootcamp

Take your workout to the next level with High-Intensity Interval Training (HIIT). This class will build muscular strength and improve cardiovascular fitness through various exercises performed at specific intervals. You’ll never get bored with a mash-up of calisthenics, free weights, plyometrics, and another of equipment for a variety of exercises in each session.

Lean Body Training

Non-stop, total body strength training with some HIIT cardio intervals thrown into the mix. This class will help you get that strong, lean, healthier, and more powerful body you’re working for. Non-Members: $35 per session/one day a week.

Progressive Fitness Program Day 1,2,3,4

Personal Training type of class with data and individual achievement and tracking of progress. With many scientifically proven techniques uses to improve fitness, athletic ability, and decrease body fat. Day 1: Full-body 30 seconds on 20 seconds off and a 15 minutes Kettlebell *AMRAP Day 2: 30 minute cardio with weight circuit training. Day 3: 30 seconds on 15 seconds weight training Day 4: Barbell, Dumbbell, Cable, (35 seconds work 20 seconds rest)

Senior YogaFit®

These series of poses and methods will allow seniors to increase muscular strength, endurance, flexibility, and stamina. The class also promotes a deeper mind/body connection that will help mental acuity and stress reduction.

An all levels “Cardio” yoga that focuses on the breath with movement. Strength and flexibility, focus, and deep stretching for the healthy body, mind, and spirit.

Vinyasa Yoga

Yin yoga

A slow-paced style of yoga with postures, or asanas, that are held for longer periods of time—for beginners, it may range from 45 seconds to two minutes; more advanced practitioners may stay in one asana for five minutes or more.

ZUMBA

This is a high energy cardio class that utilizes Latin music and dance to energize and strengthen your entire body.

Deep Water Workout

Because this class is done in the deep water, zero impact is experienced by the joints. I good workout for people with joint pain. Intermediate and advanced levels. No swimming experience is needed, a float belt may be worn.

Joints in Motion 2

This class is the advanced more intense version of the Joints in Motion class. Class includes range of movement exercises, low and high impact movements, intensity intervals, and strength training. Keep your body moving and healthy!

Rusty Hinges

This water exercise class is for any age male or female that experiences mobility issues such as arthritis, MS, or injuries. The low impact movements and range of motion exercises will keep your body healthy and your joints moving. (Formerly known as Rusty Hinges).

Swimnastics

Enjoy a refreshing workout as you tone and strengthen muscles and increase flexibility. This shallow water class enables you to exercise with less strain and impact on joints.

Indoor Cycling Your instructor will simulate a group ride as you travel on flat roads, climb hills, chase the pack, or race to the finish line! All levels welcome.

All classes are FREE to MEMBERS - Non-Members: $35 per session/one day per week


Personal Training Motivate, Inspire, and Educate. Individual Personal Training Pricing

30 Minute Session

Members Non-Members

$16 / per session $27 / per session

60 Minute Session

$54 / 4 sessions $108 / 4 sessions

$32 / per session $54 / per session

$108 / 4 sessions $216 / 4 sessions

Group Training (3 People or more) Pricing

30 Minute Session $10 per person per session $20 per person per session

Members Non-Members

60 Minute Session

$34 per person 4 sessions $68 per person 4 sessions

$20 per person per session $40 per person per session

$68 per person 4 sessions $136 per person 4 sessions

Team Training 7 Weeks - 2 sessions per week (each session is 1 hour)

Pricing

60 Minute Session

Members (5 or more) Non-Members (5 or more)

$70 per person for 7 weeks $175 per person for 7 weeks

Orientations and Consultations

Whether you’re new to working out, new to our facility or a long time fitness pro, a Y staff member can walk you through the proper way to use the equipment in our SMB room (where all the cardio and weight machines are located). Not only do we talk about equipment, we can educate you on the standard exercise recommendations and help you get started with a routine. To schedule an orientation contact the front desk! Orientations/consultations are free to members!

Fitness Assessments

A fitness assessment can include one or all of the following: resting blood pressure, body fat analysis, strength and/or endurance, and flexibility. Call the Y to schedule an appointment. Members: $15 Non-Members: $25 For more info. Please contact David Cheeks at 507-373-8228.

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Aquatics Stage A (1&2 yr olds) Stage B (3&4 yr olds)

Parents/guardians are in the water with the child. This is an instructor led class intended to help young children become comfortable and safe in and around water. Techniques will be taught to help orient their children to the water and to supervise water activities in a safe manner. These classes involve both parent and child in the water. Parent and child will focus on floating and basic skills. Members: $31 Non-Members: $46

YMCA Swim Lessons

The Albert Lea Family Y’s curriculum offers different skill levels that emphasizes stroke mechanics, water games, personal safety, rescue skills and stamina. Please see the Y swim lessons flyer to see how the Y levels compare to Red Cross levels and to find out which level best suits your swimmer. Levels with fewer than two swimmers may be cancelled or combined with a group one level above or below.

Swim Lesson Schedule Mondays and Wednesdays

June 11-27 Stage A-B

6mo. - 4yr olds

6:00-6:30 pm

Stage 1-2

Level 1-2 (5 and up)

6:00-6:30pm

Stage A-B

6mo. - 4yr olds

6:35-7:05 pm

Stage 1-2

Level 1-2 (5 and up)

6:35-7:05 pm

Stage 2-3

Level 2-3 (5 and up)

7:10-7:40 pm

Stage 4-5 Level 4-5 (5 and up)

7:10-7:40 pm

July 9-25 Stage A-B

6mo. - 4yr olds

6:00-6:30 pm

Stage 1-2

Level 1 (5 and up)

6:00-6:30pm

Stage A-B

6mo. - 4yr olds

6:35-7:05 pm

Members: $31 Non-Members: $46

Stage 1-2

Level 1-2 (5 and up)

6:35-7:05 pm

Stage 2-3

Level 2-3 (5 and up)

7:10-7:40 pm

Levels: Stages A, B, 1, 2, 3, 4, 5

Stage 4-6 Level 4-6 (5 and up)

7:10-7:40 pm

August 6-22

Private Swim Lessons—Youth & Adult

Private swim lessons allow you to work at your own pace with an instructor. Learn to swim for the first time or perfect certain strokes. Schedule your classes around your schedule. Contact the Y for scheduling information. Participants must fill out a registration form.

Stage A-B

6mo. - 4yr olds

6:00-6:30 pm

Stage 1-2

Level 1-2 (5 and up)

6:00-6:30pm

Stage A-B

6mo. - 4yr olds

6:35-7:05 pm

Stage 1-2

Level 1-2 (5 and up)

6:35-7:05 pm

One 30-minute lesson Members: $15 Non-Members: $20

Stage 2-3

Level 2-3 (5 and up)

7:10-7:40 pm

Stage 4-5 Level 4-5 (5 and up)

7:10-7:40 pm

Six 30-minute lessons Members: $75 Non-Members: $95

Camp Swim Lessons

Six 30-minute lessons 2nd family member: Members: $32 Non-Members: $52

Red Cross Lifeguarding

For ages 15 and older. Red Cross Lifeguarding is a national certificate that is recognized by many organizations. Those who successfully complete this course will receive certification in life guarding, first aid and CPR/AED for the professional rescuer. Prerequisites include a minimum age of 15 and strong swimming ability. For more information, contact David Cheeks.

Waiting Lists

We would like every opportunity to serve you. If a class you want fills before you register or is not offered, you may place your name on a waiting list. Additional classes may be added to accommodate the waiting lists.

Monday, Wednesday & Friday Session 1 - June 4 - June 15 Session 2 - July 16 - July 27 Stage 1-2 Level 1-2 (5 and up) 10:05-10:35 am Stage 1-2 Level 1-2 (5 and up) 10:05-10:35 am Stage 2

Level 2 (5 and up)

10:40-11:10 am

Stage 3

Level 3 (5 and up)

10:40-11:10 am

Stage 4

Level 4 (5 and up)

11:15-11:45 am

Stage 5-6 Level 5-6 (5 and up) 11:15-11:45 am


Pool Schedule Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Lap Swim

Lap Swim

Lap Swim

Lap Swim

Lap Swim

5:45-8:00am

5:45-8:00am

5:45-8:00am

5:45-8:00am

5:45-8:00am

Swimnastics 8:30-9:15am

Open/Lap 8:15-9:00am

Swimnastics 8:30-9:15am

8:15-9:00am

Open/Lap

Open/Lap

9:15-11:30am

9:15-11:30am

Open/Lap

Saturday

Swimnastics Lap Swim 8:30-9:15am 8:00-11:00am

Open/Lap

Open/Lap

9:15-11:30am 11:00am-12:00pm

Camp Swimming Lessons - Monday, Wednesday & Friday 10:00am - 11:45am - June 4 - June 15 & July 16 - July 27

Albert Lea Childrens Center Swimming Lessons, Tuesday, Thursday & Friday 10-11am - 2 weeks in May, June & August

Contact the Family Y if you have questions regarding the pool schedule. 507-373-8228

Lap Swim

Lap Swim

Lap Swim

Lap Swim

Lap Swim

11:45am-12:55pm 11:45am-12:55pm

11:45am-12:55pm

11:45am-12:55pm 11:45am-12:55pm

Rusty Hinges Rusty Hinges

Rusty Hinges

Rusty Hinges Rusty Hinges

Open/Lap Open/Lap 1:45-5:00pm 1:45-5:00pm Lap Swim Deep Water

Open/Lap 1:45-5:00pm Lap Swim

Open/Lap Open/Lap 1:45-5:00pm 1:45-5:00pm Deep Water Lap Swim

5:00-6:00pm

5:30-6:15pm

5:00-6:00pm

5:30-6:15pm

5:00-6:00pm

Swim Lessons

Joints in Motion 2

Swim Lessons

Joints in Motion 2

Family Swim

6-8pm

6:20-7:05pm

6-8pm

6:20-7:05pm

6:15-7pm

1:00-1:45pm

1:00-1:45pm

1:00-1:45pm

1:00-1:45pm

1:00-1:45pm

Open Swim 7-8pm

Pool Classification

Lap Swim: Open to all ages for the purpose of swimming laps. Open/Lap: Two Lane max. will be set up for lap swimming. Open Swim: All ages open to free swim. Children under age 8 must have a responsible person in pool with them. No lap lanes will be in pool for open swim. Pool closed on dates when there is a swim meet.

Community Owned-Community Focused

Hartland • Freeborn • Albert Lea

www.fsbmn.bank 1452 West Main Street Ph 507-373-1945 Albert Lea, MN 56007 Fax 507-373-1949

Open/Lap

12:15-1:30pm


NON-PROFIT ORG US POSTAGE PAID PERMIT #274 ALBERT LEA, MN

ALBERT LEA FAMILY Y 2021 West Main Street Albert Lea, MN 56007 507-373-8228 www.ymcaal.org

Sustaining Campaign Our annual Sustaining Campaign and our local United Way enables us to say YES when disadvantaged persons request assistance for programs and memberships. Help us help our community and reach our goal of $125,000 in 2018. The Y uses your gift to make a meaningful, enduring impact right in your own neighborhood. There are several options to give: cash or check, monthly bank draft, or online payment on our website, www.ymcaal.org. Ask the front desk if you have questions about giving!

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2018 YMCA Summer Program Guide  
2018 YMCA Summer Program Guide  
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