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UNITY OF PURPOSE Community celebrates legacy of Dr. Martin Luther King Jr.

SEE PAGE 8 SEC-ARMY SELECTS LOCAL VETERAN FOR ADVISOR JOB A former Army ofďŹ cer with â&#x20AC;&#x2DC;deep tiesâ&#x20AC;&#x2122; to Fort Lee and its surrounding communities has been sworn in as a civilian aide to Secretary of the Army Peter Fanning

SEE SOMETHING, SAY SOMETHING Large-scale events like Fridayâ&#x20AC;&#x2122;s inauguration require extra awareness of safety, conduct issues

BLACK HISTORY OBSERVANCE Early February event at Lee Theater is all about showing respect to other ethnic groups

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WELFARE FUND Carrying out its mission of support to the nonmilitary workforce, the CWF has created award programs and more SEE PAGE 10

2 | TRAVELLER | January 19, 2017 | www.fortleetraveller.com

COMMAND SPOTLIGHT | FORCE PROTECTION

Post experts advise caution with inauguration activities

Lisa Smith Molinari Contributing Writer

After a lifetime of pondering things like, “How do you say ‘underwear’ in Urdu?” and “What is the shelf life of Pringles?” I no longer have to wrack my brain for the answers to life’s pressing questions.

In an unprecedented act of holiday generosity, my 21-year-old son bought me a tiny electronic

device, not much bigger than a can of tuna. “Alexa,” the voiceactivated Amazon Echo Dot, has achieved total consciousness and is willing to share her knowledge with me, if only I would ask.

When my son finished setting up our new robot pal in the kitchen, however, I was stymied, unable to think of one lousy question.

“Alexa” I finally shouted, “What time is it?”

Fort Lee

Commanding General ........Maj. Gen. Darrell K. Williams Garrison Commander ..................... Col. Adam W. Butler Public Affairs Officer............................. Stephen J. Baker Command Information/Managing Editor...Patrick Buffett Senior Writer/Special Assignments ......... T. Anthony Bell Production/News Assistant Editor.................. Amy Perry Family/Community Life Reporter ...........Lesley Atkinson Production Assistant .............................. Ray Kozakewicz To reach the Traveller Staff, call (804) 734-7147.

My annoyed son noted the question was too pedestrian, considering the kitchen clock was less than three feet away, the digital time was displayed on the stove, microwave and coffee maker, and I was wearing a watch.

“OK,” I rebounded, “How about this … Alexa! How many teaspoons in a quart?”

After wincing, my son explained there was no need for me to shout. Alexa was not hearing disabled. Demonstrating in a normal speaking voice, my son calmly asked, “Alexa, what’s the weather report for Newport,

Rhode Island?” and amazingly, she gave us a complete forecast in the blink of an eye.

In the two weeks since then, I’ve been struggling to take advantage of this new technology. Unlike millennials – native techies who idealistically feel entitled to instant information, 24/7 – I grew up during the 70s and 80s when people understood there were no easy answers.

If we wondered why cows have four stomachs, we couldn’t type it into Google with our thumbs while lounging in the living room. We had to go to the neighbor’s house, knock on the

The Fort Lee “Traveller” is printed by offset process every Thursday as a civilian enterprise in the interest of personnel at the U.S. Army Combined Arms Support Command and Fort Lee, Va. 23801, by Military Newspapers of Virginia, P.O. Box 863, Colonial Heights, Va. 23834, in accordance with Department of the Army Regulations 210-20 and 360-1. This publication receives armed forces material and civilian newspapers are authorized to reprint such material without specific clearance except material specifically designated as copyrighted. Liaison between the printer and the commanding general, Fort Lee, is maintained by the Public Affairs Office, Fort Lee. Circulation: 13,000. This Civilian Enterprise newspaper is an authorized publication. Contents of the “Traveller” are not necessarily the official view of, nor endorsed by, the U.S. Army Combined Arms Support Command and Fort Lee. Advertising in this publication including inserts or supplements does not constitute endorsement by the Department of the Army or Military Newspapers of Virginia. Everything advertised in this publication shall be made available for purchase, use or patronage without regard to race, color, religion, sex, national origin, age, marital status, physical handicap, political affiliation, or any other non merit factor. If a violation or rejection of this equal opportunity policy by an advertiser is confirmed, the printer shall refuse to print advertising from that source until violation is corrected. The “Traveller” is an unofficial publication authorized by AR 360-1, and printed by the Military Newspapers of Virginia, a private firm in no way connected with the U. S. Army Combined Arms Support Command or Fort Lee. The editorial content is prepared, edited and provided by the Public Affairs Office of Headquarters, U. S. Army Garrison, Fort Lee.

– DPTMS and Staff Reports

door, and ask if we could use the set of Encyclopedia Britannicas they had in their rumpus room.

If we wanted to cook a Zucchini Boat, we couldn’t click the “Zucchini Boat Recipe Board” on our Pinterest app. We had to find our mother’s dogeared Betty Crocker Cookbook on top of the avocado-colored refrigerator and leaf through the index under “Vegetables.”

Back then, finding information required exhausting travel and painstaking research. Which is why we learned to live happily SEE ALEXA, PAGE 10

COVER

Gen-X mom struggles with Alexa phenomenon

in the Army,” DPTMS staffers said. “In the case of the inauguration, many strong feelings have been voiced by opposing groups who will be represented in the D.C. area this weekend. The potential for harmful behavior is there, so just be aware of it and remember who you are as a representative of the Army and this community.”

The high-visibility of the inauguration and related activities is another area of consideration, noted Stephen Baker, director of the Garrison Public Affairs Office.

“If you choose to attend political events in a personal capacity, you should avoid wearing a uniform or anything else identifying you as a military member or civilian employee, since these events will be covered by national news outlets and shared

THE

Army is counting on us to speak up if we see something that is out-of-place or spot an individual who is not acting normal.”

“See Something, Say Something” is the often-spoken theme of the Army iWatch campaign, and it applies to large gatherings like the one in the nation’s capital this weekend as well as our own neighborhoods and smaller-scale community activities and events.

The appropriate actions when spotting something suspicious or threatening is to immediately notify on-site security personnel or local police, warn others in the vicinity and leave the area as soon as possible.

“Not taking risks that jeopardize your safety also is part of the routine messaging

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Those traveling to the Washington, D.C., area or participating in the presidential inauguration activities Friday should be alert for potentially harmful or lifethreatening activities, advised force protection experts in the Directorate of Plans, Training, Mobilization and Security here.

Of greatest concern, DPTMS staffers said, is potential clashes between protest groups – that will be represented by well over 10,000 individuals, according to news reports – and those attending in support of the new administration. The size and significance of the event also may be an attractive target for criminals and those who support terrorism.

“Every one of us is a sensor,” the DPTMS antiterrorism officer said. “The

in real-time by thousands of social media users,” Baker said.

“While it’s OK to have and share personal political opinions,” he continued, “you can only do so during off-duty hours.

Even then, you can’t speak in an official capacity or allow your comments to be perceived as representative of the Army or Fort Lee. Just avoid putting yourself in that position by keeping your work life separate from your personal political activities.

“Remember also you don’t have to talk to reporters if you’re uncomfortable doing so,” Baker said. “If you choose to offer a comment, stay in your lane – don’t get cornered into talking about an unfamiliar subject or speaking on behalf of the Army.

This applies year-round, but we’re emphasizing it now because of the potential for encounters with news media this weekend.

Knowledge is power, and we want everyone to use it to keep themselves safe and out of the political headlines.”

T. Anthony Bell

Marie Ganues sings “His Eye on the Sparrow” with a backdrop of Army Logistics University students locked in arms to symbolize unity of purpose during the Dr. Martin Luther King Jr. Observance before more 240 people Jan. 12 at the Lee Theater. See story on Page 8.

www.fortleetraveller.com | January 19, 2017 | TRAVELLER | 3

DeSouza installed as top garrison enlisted Soldier Amy Perry Production/News Assistant Editor

The top enlisted billet at the Fort Lee garrison was placed in new hands Tuesday during a change of responsibility ceremony at the Lee Club.

Command Sgt. Maj. Vittorio F. DeSouza, incoming garrison command sergeant major, replaced CSM Clarence D. Richardson, who is set to retire later this year. Col. Adam W. Butler, garrison commander, oversaw the ceremony.

Butler recognized the instrumental role Richardson played as the garrison CSM. â&#x20AC;&#x153;It is truly a team effort in command,â&#x20AC;? he said. â&#x20AC;&#x153;When I think of my teammate, CSM Richardson is that hall of fame point guard. I say hall of fame, because everyone knows if youâ&#x20AC;&#x2122;re in the (hall), that means you performed at a high level, for a long time. On our team â&#x20AC;Ś he didnâ&#x20AC;&#x2122;t turn the ball over under duress. Sergeant major

always supported the deputy and myself, as well as all of the directors.â&#x20AC;?

His support never wavered, said Butler, and he often fell back to one of his previous leadership roles leading new Soldiers. â&#x20AC;&#x153;Despite the occasional drill instructor stare you get, and Iâ&#x20AC;&#x2122;ve gotten that stare myself â&#x20AC;&#x201C; when (Richardson) spotted something out of place or someone said something wrong â&#x20AC;&#x201C; he really cares in the best way possible,â&#x20AC;? Butler said. â&#x20AC;&#x153;This senior leader unquestionably cares about Soldiers, civilians and family members more than anything in the world â&#x20AC;Ś except for maybe his beloved Miami Dolphins, which I donâ&#x20AC;&#x2122;t necessarily understand.â&#x20AC;?

Richardson thanked his family, friends and the rest of Team Lee for attending the ceremony and said he appreciated the chance to serve as garrison CSM. â&#x20AC;&#x153;Itâ&#x20AC;&#x2122;s been a great honor and pleasure to serve as your garrison sergeant major,â&#x20AC;? he said. â&#x20AC;&#x153;Itâ&#x20AC;&#x2122;s

definitely a bittersweet moment for me today because my time is up serving a great group of professionals at this installation. Itâ&#x20AC;&#x2122;s sweet because I know I leave you in good hands with Sgt. Maj. DeSouza.â&#x20AC;?

Being garrison CSM was a tough job, said Richardson, but one where he learned a lot. â&#x20AC;&#x153;If I had not lived this dream, I would have never known what servicing an installation was truly about,â&#x20AC;? he said. â&#x20AC;&#x153;And now, as I passed the colors to the new CSM, I can exhale and go country and say â&#x20AC;&#x2DC;woooo-ie.â&#x20AC;&#x2122; It was a lot of work. â&#x20AC;&#x153;But if I was given the opportunity to rewind, and to do it all over again, I wouldnâ&#x20AC;&#x2122;t change a thing,â&#x20AC;? continued Richardson. â&#x20AC;&#x153;Iâ&#x20AC;&#x2122;ve learned so much from every aspect of this position and concluded with success in all tasks given. The success wasnâ&#x20AC;&#x2122;t due to anything special I did, but because of the tremendous support I received, internally and externally.â&#x20AC;?

Amy Perry

Command Sgt. Maj. Vittorio F. DeSouza, incoming garrison CSM, takes the installation ďŹ&#x201A;ag from Col. Adam W. Butler, garrison commander, during a change of responsibility ceremony Tuesday at the Lee Club. DeSouza took the reins from CSM Clarence D. Richardson, who is set to retire later this year.

After saying farewell to Richardson, Butler turned to welcome his new battle buddy. â&#x20AC;&#x153;While itâ&#x20AC;&#x2122;s a bittersweet day, I know itâ&#x20AC;&#x2122;s good,â&#x20AC;? he said. â&#x20AC;&#x153;We are fortunate to welcome my new right arm to the team â&#x20AC;&#x201C; CSM Vittorio DeSouza. Iâ&#x20AC;&#x2122;m looking forward to his continued service, partnership and most importantly, his contributions to Team Lee.â&#x20AC;?

DeSouza said heâ&#x20AC;&#x2122;s excited to get started in his new position. â&#x20AC;&#x153;Itâ&#x20AC;&#x2122;s such an honor and privilege to be selected to serve as the garrison CSM,â&#x20AC;? he said. â&#x20AC;&#x153;Iâ&#x20AC;&#x2122;m looking forward to being part of the team and continuing to provide outstanding support to military members, family members, civilians, retirees and others that use this installation.â&#x20AC;?

HYHQW IRFXVHV RQ KHDOWK Ă&#x20AC;WQHVV Capt. Nirasara Woods, commander, Charlie Company, 71st Transportation Battalion, speaks with Matthew Haug, Family and MWR recreation specialist, about the services offered at the Strength Performance Center during the Good Health Symposium Tuesday at the Army Logistics University. The free informative event was open to all military and family members, and civilians in the community. Linda Flock, FMWR Community Library supervisor, organized the event to educate and inform personnel on living a healthy lifestyle. Kenner Dietician Kathleen Viau and staffers from the Army Wellness Center, ALU library and Army and Air Force Exchange Service Optometry and Vision Center were among those who provided information and free giveaways.

Lesley Atkinson

4 | TRAVELLER | January 19, 2017 | www.fortleetraveller.com

Exchange to Close Early for Inventory The Fort Lee Exchange will conduct its annual inventory Jan. 19-28 and three facilities will close early on certain days.

PXtra Troop Store will close at 7 p.m., Jan. 20; the Express Gas Station will close at 6 p.m., Jan. 24; and the Main Exchange will close at 6 p.m., Jan. 26. The facilities will resume normal business hours the following day after the early closings.

For details, call (804) 861-4329.

Pediatric Clinic Out of Flu Vaccines Contributed Photo and Illustration

Dr. Patrick J. Bingham, assistant superintendent of operations and personnel, Prince George County Public Schools, will be the guest speaker at the African American/ Black History Month Observance Feb. 9 in the Lee Theater.

Lee to reflect on AABHM with history, skits Community members are invited to the Fort Lee African-American/Black History Month Observance set for Feb. 9, 11:30 a.m.

- 12:30 p.m., at the Lee Theater.

It will be hosted by the 244th Quartermaster Battalion, 23rd Quartermaster Brigade, and the CASCOM and Fort Lee Equal Opportunity Office.

The Defense Contract Management Agency also is an event sponsor.

The guest speaker is Dr. Patrick J. Bingham, assistant superintendent of operations and personnel, Prince George County Public Schools. He holds a doctorate in educational leadership and administration.

The observance, also known as National African-American History Month, annually celebrates achievements by African Americans and is a time to

recognize the central role they have played in United States history. The story of Black History Month begins in 1915, half a century after the Thirteenth Amendment abolished slavery in the U.S. Few could have imagined African-Americans’ future contributions to music, art and literature that would be recognized by the global community. The Defense Equal Opportunity Management Institute has selected this year’s theme as “Crisis in Black Education” “One cannot tell the story of America without preserving and reflecting on the places where AfricanAmericans have made history,” said Sgt. 1st Class Anthony Whitaker, 23rd QM Brigade EOA. “This observance prompts all to remember people who over time who have made significant impacts to the society.”

Credit for the evolving

awareness of the true place of African-Americans in history can be attributed to – Carter G. Woodson.

In 1915, he established the Association for the Study of Negro Life and History.

“Those who have no record of what their forebears have accomplished lose the inspiration which comes from the teaching of biography and history,” said Woodson.

Capt. Daniel Edowandagbon, commander, Alpha Company, 244th Quartermaster Battalion, is the lead coordinator for the observance. He said he is excited about this year’s presentation for the community.

The observance also will include historical static displays, skits, poems, and songs performed by a special guest, the 392nd Army Band and refreshments.

– Staff Reports

Wilkerson Pediatric Clinic is out of flu vaccines for pediatric patients, ages 3-8.

Delivery of additional vaccine is anticipated within two weeks.

KAHC will announce flu vaccine availability when it arrives.

For details, call (804) 734-9125.

Change to LogU Express Hours The Army and Air Force Exchange Service is changing hours at LogU Express in the Army Logistics University to better accommodate demand. Beginning Jan. 30, the new hours are 7 a.m. - 4 p.m.

The Exchange adjusted the hours after a thorough review of traffic patterns and sales.

Wellness Center Classes Available | Ongoing The Army Wellness Center offers free monthly classes at 9205 Mahone Ave. The classes include Healthy Sleep Habits, Stress Management and Meals in Minutes to help community members improve their overall wellness. All programs are open to active duty, family members, retirees and civilians.

For registration and details, call (804) 734-9925.

Kenner Cervical Cancer Display Kenner Army Health Clinic is offering a cervical cancer awareness educational display through Jan. 23 in the pharmacy lobby.

January is Cervical Cancer Awareness Month and the exhibit will help educate patients on the importance of preventive screening to reduce cervical cancer.

For details, call (804) 734-9086.

Kenner Go Red for Heart Health Fort Lee community members are encouraged to wear red in support of a national women’s heart health observance Feb. 3. An awareness and education exhibit also will be on display Feb. 6-19 at Kenner Army Health Clinic in the pharmacy lobby.

The Go Red for Women program, sponsored by the American Heart Association, promotes healthy choices and education to live stronger and longer lives.

For details, call (804) 734-9476.

Fort Lee Taxi Service The Fort Lee’s Official Taxi Service is available to all military members, DOD civilians and government contractors for on-post business travel. It operates five days a week, except holidays, 7:30 a.m. - 4:30 p.m. To schedule, call at least 15 minutes prior to the desired pick-up time.

For transportation needs, call (804) 765-TAXI (8294).

Veterinary Services at Fort Lee The Fort Lee Veterinary Treatment Facility is open Monday-Friday, 8 a.m. - 4 p.m., in building 11025 on 38th Street. In-processing days are Monday, Tuesday and Friday, 8 a.m. - 3 p.m., and it closed the last business day of each month for inventory from 3-4 p.m. The services include annual wellness exams, re-checks, vaccinations, screening tests for internal heartworm disease and more. It is not an emergency clinic.

For details, call (804) 734-2446 or 734-9555.

www.fortleetraveller.com | January 19, 2017 | TRAVELLER | 5

$)7% SODQV IRU 9LVLRQ %RDUG 6RFLDO IRU QHZ \RX Lesley Atkinson Family/Community Life Reporter

Staff members from Army Family Team Building and Master Resiliency Training at Army Community Service are partnering to host “A New You” new year Vision Board Social Jan. 26 at the ACS building.

The free presentation is open to everyone and will offer topics such as time management skills, healthy coping strategies, stress management techniques and resiliency skills.

Registrants will have an opportunity to socialize while creating a vision board for 2017. The board will visualize what the new year will look like for those within the military community.

“AFTB and MRT are very similar in what they teach,” said Angela Bellamy, Master Resiliency Training program volunteer. “Team building and resiliency go hand-in-hand.”

The MRT teaches resilience skills and

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is intended to increase one’s abilities to handle stress and prevent depression, anxiety and post-traumatic stress disorder while improving performance and wellbeing.

“We are going to talk about resiliency and bouncing back,” said Bellamy. “A few of the topics are ‘Winning at Time Management’ and ‘Hunt the Good Stuff,’ which will help in daily life. It’s meant to change the way someone thinks. I hope everyone walks away with a good definition of resilience and skills that will help them.”

Vanessa Mejia, AFTB volunteer program manager, believes the vision board social will help in promoting the Army Family.

“That is who is there for us when we are thousands of miles away from everybody,” she said. “This will be a great way to bring people together – especially if they are new here and don’t know anyone, or know much about the schools, the doc-

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tors, and where to shop. It helps increase communication.”

The intentions for the special social event are not only to educate and gain new skills but also to provide an opportunity for socializing and making new friends.

“AFTB is really about building better individuals, so we can have better families,” said Frenchi Watts Kemp, AFTB program manager. “That means a better Army. Due to constant changes and pres-

sures being in the Army, people may need help to gain skill sets required for successful military life.

“Our lives get real busy,” she continued. “We need to be able to identify stressors. I hope the session will help with reframing and changing one’s prospective from the glass is half empty to the glass half full.”

To register for the event, call (804) 7347979 by Jan. 24.

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6 | TRAVELLER | January 19, 2017 | www.fortleetraveller.com

HISTORIC PHOTO

OF THE

MONTH | 1943

OVW :$$&V $UULYH Ray Kozakewicz Production Assistant

This installment of the Historic Photo of the Month looks back to April 1943 and the arrival of the first Women’s Army Auxiliary Corps members at Camp Lee. “The Army’s new lady Soldiers – the WAACs – have arrived in force at Camp Lee. Some evidence of the excitement they caused was the four-page supplement published by the Lee Traveller in this issue in honor of the new arrivals.”

This is the first paragraph in that year’s April 21 edition of the weekly newspaper. It appeared under the headline “Lee’s First WAACs Arrive As GI’s Extend Enthusiastic Welcome.” The subheads were “WAACs Have Their Own PX” and “Women March To New Quarters.”

“Officially, the group is known as the 96th WAAC Post Headquarters Company but to men of the camp they are simply

‘Lee’s WAACs.’ “Activated at Fort Des Moines, Iowa, the women climbed off their train at the Lee siding, and before the admiring stares of a crowd of camp personnel, including the commanding general, smartly formed ranks and marched off to their quarters.

“It was a two-and-a-halfmile hike down to their area, a few hundred yards east of the station hospital on Avenue A. Thousands of cheering officers and men lined the route, welcoming the WAACs, who displayed the marching precision of seasoned Soldiers.

“Turning out at 0600, earlier than the reveille call for enlisted men, most of the auxiliaries are at work by 0730 in camp headquar-

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ters, personnel, special service, signal, post office and other service installations on the post.

“Cpl. Sid Benjamin, camp public relations sports writer, was the first Lee GIs to date one of the new WAACs and rushed into print in the pages of the Traveller to tell all. During the course of the evening, he discovered that WAACs don’t attend service club dances when civilian girls are present – and vice versa.

“But we had a wonderful time, Benjamin reported.

“Since the WAACs were auxiliaries as distinguished from full-fledged Army personnel, Leemen had to get used to their oddsounding titles, such as ‘Third Officer,’ and ‘Junior Leader.’ The fact that WAACs are addressed as Auxiliary. Nomenclature, however, proved to be no serious social barrier.

“Shortly after the WAACs actually arrived, as a partial answer to the prearrival flurry of nervous anticipation, a Traveller

U.S. Army Quartermaster Museum

“T/4 Mae Hutchinson, one of Lee’s new WAACs, looks over assorted dainties at the PX in her company area. She and her sister WAACs received a warm welcoming when they arrived at Lee,” read the caption of this photo in the April 21, 1943, edition of the Lee Traveller.

reporter invaded the precincts of the WAAC area to reveal: “The barracks have a faint feminine aroma; the bathtubs glisten with their newness; ironing boards nestle snugly in their wall cases. The wall closets

fairly bristle with skin lotions, powder puffs, hats and various other feminine dainties.

“The general appearance of the insides of the barracks is most military, with bunks neatly made, shoes placed in careful

rows, clothes hung neatly on racks entirely without the to-be-expected feminine air.”

The Traveller welcomes comments from readers about this series. They can be posted on www. facebook.com/armyfortlee.

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Contributed Photo

Marines from Bravo Company, Weapons Training Battalion, Marine Detachment Fort Lee, load unserviceable mattresses into a truck Dec. 14. In a collaborative effort with the Environmental Management Division, Directorate of Public Works, the Marines took part in a recycling project to collect 3,000 pounds of worn-out mattresses from the barracks. The foam mattresses were shipped to a specialized facility where they will be recycled, most likely into new carpet padding. This effort by the Marines promoted the installations goal to reduce waste going to the landďŹ ll and increase recycling initiatives to preserve natural resources.

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Contributed Photo

Chief Warrant OfďŹ cer Four Antonio L. Belmar Sr., credentialing and transition readiness ofďŹ cer, CASCOM, presents a certiďŹ cate of completion to Spc. Shree Khanal during the Dec. 14 graduation of the Computer Numerical Control Machining Skills Training Program. Khanal is one-of-six who completed the recent course that prepares graduates for careers in manufacturing. The MST is an Army Career Skills Program supported by several civilian-sector entities. The next rotation for the Machining Skills CertiďŹ cation Program is scheduled for Jan. 30 - March 10. The program is offered to qualiďŹ ed veterans and transitioning service members who are within 180 days of separating from military service. For more information about the training, call the Fort Lee Soldier for Life â&#x20AC;&#x201C; Transition Assistance Program at (804) 765-7781.

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At Poplar Springs Hospital no emergency room visit, or referral, is needed.

For more information visit poplarsprings.com, or call 804-733-6874 or 866-546-2229.

8 | TRAVELLER | January 19, 2017 | www.fortleetraveller.com

T. Anthony Bell Senior Writer/Special Projects

B

efore the guest speaker took the stage during the Dr. Martin Luther King Jr. Observance at the Lee Theater Jan. 12, black and white images of Americaâ&#x20AC;&#x2122;s civil rights struggle were flashed on the screen, setting a reflective, pensive mood among the 300 or so attendees.

Retired Sgt. Maj. Rahsan Mitchellâ&#x20AC;&#x2122;s stirring, abbreviated recitation of Kingâ&#x20AC;&#x2122;s â&#x20AC;&#x153;I Have a Dreamâ&#x20AC;? speech along with other performances strengthened the solemn undertones of the event honoring the leader of the modern American civil rights movement.

The guest speaker, Claiborne Douglass Haughton Jr., a disabled, retired civil servant who concluded his 35-year career as Acting Deputy Assistant Secretary of Defense for Equal Opportunity, changed the atmosphere considerably. Using his booming voice, wit and comedy, he generated laughs and a sense of comfort among audience members. The connection allowed a smooth transition into emphasizing Kingâ&#x20AC;&#x2122;s legacy as an activist, religious leader and skilled orator. â&#x20AC;&#x153;Dr. King was able to articulate to white Americans what African Americans wanted and to African Americans what was to be expected when freedomâ&#x20AC;&#x2122;s prize was won â&#x20AC;Ś,â&#x20AC;? he said.

King and his movement were largely responsible for the Civil Rights Act of 1964 and the Voting Rights of 1965, as well as pieces of legislation signed under President Lyndon B. Johnson that ensured rights and freedoms that had eluded black people but included all people.

Haughton, while noting King was impatient with the pace of progress, praised the clergyman as someone who nevertheless rejected violence as a means to an end. â&#x20AC;&#x153;Inspired by the non-violent movement in India

by Mahatmas Gandhi, he fueled Gandhiâ&#x20AC;&#x2122;s non-violent tactics with religious principles of unconditional love and forgiveness, even for (his) adversaries,â&#x20AC;? he said.

King endured hundreds of death threats to himself and his family, was arrested during demonstrations and withstood the vitriol of his opponents, yet he persisted. â&#x20AC;&#x153;He was frustrated at times,â&#x20AC;? said Haughton. â&#x20AC;&#x153;He faced harm and injury before angry mobs; police dogs and firehoses; he was maligned and beaten â&#x20AC;Ś yet he never stopped preaching and practicing nonviolence.â&#x20AC;?

King was assassinated on April 4, 1968, in Memphis, Tenn.. â&#x20AC;&#x153;The man was shot down but not his dream,â&#x20AC;? said Haughton, â&#x20AC;&#x153;a dream that was more powerful than his life and stronger than his death.â&#x20AC;?

Kingâ&#x20AC;&#x2122;s contributions to the advancement of civil

001TRA01192017.indd A8-A9

www.fortleetraveller.com | January 19, 2017 | TRAVELLER | 9

(CLOCKWISE FROM BELOW) Chief Warrant OfďŹ cer 4 Jerome Doaty sings â&#x20AC;&#x153;MLK, The Man, His Legacyâ&#x20AC;? during the Dr. Martin Luther King Jr. Observance Jan. 12 at the Lee Theater. â&#x20AC;˘ Members of the Logistics Noncommissioned OfďŹ cers Academy, Army Logistics University, lock arms in solidarity â&#x20AC;&#x201C; reminiscent of demonstrators during the Civil Rights Movement â&#x20AC;&#x201C; during Maria Ganuesâ&#x20AC;&#x2122; rendition of â&#x20AC;&#x153;His Eye on the Sparrow.â&#x20AC;? â&#x20AC;˘ Retired Sgt. Maj. Rahsan Mitchell recites an abbreviated version of Dr. Martin Luther King Jr.â&#x20AC;&#x2122;s â&#x20AC;&#x153;I Have a Dreamâ&#x20AC;? speech.

Guest speaker Claiborne Douglass Haughton Jr. addresses the audience during the Dr. Martin Luther King Jr. Observance at the Lee Theater Jan. 12. Haughton, a former senior executive service member who logged 35 years of government service, said Kingâ&#x20AC;&#x2122;s legacy still resonates nearly 48 years after his death. â&#x20AC;&#x153;

)DPLOLDU IDFH QHZ WLWOH Community supporter named Civilian Aide to Secretary of Army during ceremony T. Anthony Bell Senior Writer/Special Projects

A tribute to Dr. Martin Luther King Jr.â&#x20AC;&#x2122;s

Dream

Event honors vision â&#x20AC;&#x2DC;more powerful than his life, stronger than his deathâ&#x20AC;&#x2122;

Photos by T. Anthony Bell

and human rights in American society is undisputable, said Haughton. Since 1963 â&#x20AC;&#x201C; the year King made his â&#x20AC;&#x153;I Have a Dreamâ&#x20AC;? speech â&#x20AC;&#x201C; black college graduation rates are up, the black middle class has increased and the number of African-American elected officials has multiplied. The latter set the stage for the election in 2008 of Barack Obama, the countryâ&#x20AC;&#x2122;s first African-American president. â&#x20AC;&#x153;He is one of the most consequential presidents

in (American history),â&#x20AC;? noted Haughton.

Near the end of his speech, Haughton said Kingâ&#x20AC;&#x2122;s â&#x20AC;&#x153;Dreamâ&#x20AC;? has not been fully realized, pointing out disproportionate rates of incarceration of African Americans and widening gaps in educational and job opportunities.

The King national holiday coincides with Kingâ&#x20AC;&#x2122;s

birthday, Jan. 15. It was signed into law in 1983, and promotes the theme â&#x20AC;&#x153;Remember! Celebrate!

Act! A Day On, Not a Day Off.â&#x20AC;?

Haughton said he is a beneficiary of Kingâ&#x20AC;&#x2122;s lifework. Afflicted with cerebral palsy and blindness in one eye and having spent 12 years in an orphanage, he rose to earn a college degree and worked

his way from a GS-5 position to senior executive service.

The co-host for the event, Army Logistics University President Michael K. Williams, provided the opening remarks in which he said Kingâ&#x20AC;&#x2122;s commitment is reminiscent of military members and civilians who dedicate themselves to the national security mission.

In addition to Mitchell, the event featured the talents of vocalists Maria Ganues, a post employee who sang the national anthem, and Chief Warrant Officer 4 Jerome Doaty, who performed â&#x20AC;&#x153;MLK, The Man, His Legacy.â&#x20AC;?

Still further, ALU students, wearing commemorative T-shirts, symbolically locked arms as Ganues sang â&#x20AC;&#x153;His Eye on the Sparrow.â&#x20AC;?

The MLK Jr. Observance was presented by the ALU and the Defense Contract Management Agency.

As a military liaison for former Congressman J. Randy Forbes, one of Ronald O. Whiteâ&#x20AC;&#x2122;s many duties was tending to the critical work of building relationships with the legislatorâ&#x20AC;&#x2122;s various constituents.

In his new job as Civilian Aide to the Secretary of the Army for the Capital Region, the work will be similar to the former, however, both are extensions of what White has done most of his life â&#x20AC;&#x201C; serve others. â&#x20AC;&#x153;My life has pretty much been dedicated to public service,â&#x20AC;? said the 54-year-old New York City native. â&#x20AC;&#x153;When this opportunity was presented to me, I just took it as another way for me to serve my country and my Army.â&#x20AC;?

White, who retired here in 2005 as an Army lieutenant colonel, is one of nine new CASAs sworn in by Secretary of the Army Eric Fanning during a Jan. 9 ceremony at the Pentagon. CASAs are responsible for furthering the relationship between the Army and the American public. â&#x20AC;&#x153;We are the sum of our Soldiers, civilians and their families, and their collective contributions,â&#x20AC;? said Fanning during remarks at the swearing-in. â&#x20AC;&#x153;(But) the Army is only as strong as our connection to the American people. Our CASAs are our front line of maintaining and strengthening that fundamental bond.â&#x20AC;?

Among those on hand to hail Whiteâ&#x20AC;&#x2122;s achievement were his wife, Kathleen; Maj. Gen. Darrell K. Williams, CASCOM and Fort Lee commanding general, and

Contributed Photo

Secretary of the Army Eric Fanning, left, presents the Civilian Aide to the Secretary of the Army appointment certiďŹ cate to retired Army Lt. Col. Ronald O. White during a swearing-in ceremony Jan. 9 at the Pentagon. White was previously a military liaison for Congressman J. Randy Forbes.

his wife Myra; and John E. Hall, CASCOM deputy to the commanding general.

Williams said White is wellsuited for the position due to his longstanding connections with the local community and his varied experiences in and out of uniform. â&#x20AC;&#x153;Ron brings a wealth of experience to this critical position,â&#x20AC;? he said. â&#x20AC;&#x153;He has deep ties to Fort Leeâ&#x20AC;&#x2122;s surrounding communities, and I believe he will make our already strong ties with them even better. Ronâ&#x20AC;&#x2122;s background as an Army officer who served here combined with his time serving as Congressman Forbesâ&#x20AC;&#x2122; Military Liaison make him the ideal person for this role. â&#x20AC;&#x153;We are very fortunate to have someone of Ronâ&#x20AC;&#x2122;s caliber representing Fort Lee and the surrounding areas,â&#x20AC;? Williams continued. â&#x20AC;&#x153;I look forward to working with Ron and have complete confidence that he will serve with distinction as the Secretary of the Armyâ&#x20AC;&#x2122;s Civilian

Aide for our area.â&#x20AC;?

White, currently the vice president for public and member relations for Southside Electric Cooperative, said his new job is comprised of bits and pieces of the work he has already done. â&#x20AC;&#x153;My whole purpose is to be the conduit between the military installations and the Secretary of the Army,â&#x20AC;? he said. â&#x20AC;&#x153;I am the one who promotes and grows the relationship between the Army and the community that surrounds it. â&#x20AC;&#x153;I am expected to continue to develop the relationships Iâ&#x20AC;&#x2122;ve had over the years with local elected officials and community and civic leaders and do it in such a way that ensures the Army message is being disseminated to all citizens.â&#x20AC;?

White said one of his chief challenges is to connect with those having no affiliations with the military. â&#x20AC;&#x153;Whether they have family members who are in the military SEE CASA, PAGE 13

1/18/2017 3:48:31 PM

8 | TRAVELLER | January 19, 2017 | www.fortleetraveller.com

T. Anthony Bell Senior Writer/Special Projects

B

efore the guest speaker took the stage during the Dr. Martin Luther King Jr. Observance at the Lee Theater Jan. 12, black and white images of Americaâ&#x20AC;&#x2122;s civil rights struggle were flashed on the screen, setting a reflective, pensive mood among the 300 or so attendees.

Retired Sgt. Maj. Rahsan Mitchellâ&#x20AC;&#x2122;s stirring, abbreviated recitation of Kingâ&#x20AC;&#x2122;s â&#x20AC;&#x153;I Have a Dreamâ&#x20AC;? speech along with other performances strengthened the solemn undertones of the event honoring the leader of the modern American civil rights movement.

The guest speaker, Claiborne Douglass Haughton Jr., a disabled, retired civil servant who concluded his 35-year career as Acting Deputy Assistant Secretary of Defense for Equal Opportunity, changed the atmosphere considerably. Using his booming voice, wit and comedy, he generated laughs and a sense of comfort among audience members. The connection allowed a smooth transition into emphasizing Kingâ&#x20AC;&#x2122;s legacy as an activist, religious leader and skilled orator. â&#x20AC;&#x153;Dr. King was able to articulate to white Americans what African Americans wanted and to African Americans what was to be expected when freedomâ&#x20AC;&#x2122;s prize was won â&#x20AC;Ś,â&#x20AC;? he said.

King and his movement were largely responsible for the Civil Rights Act of 1964 and the Voting Rights of 1965, as well as pieces of legislation signed under President Lyndon B. Johnson that ensured rights and freedoms that had eluded black people but included all people.

Haughton, while noting King was impatient with the pace of progress, praised the clergyman as someone who nevertheless rejected violence as a means to an end. â&#x20AC;&#x153;Inspired by the non-violent movement in India

by Mahatmas Gandhi, he fueled Gandhiâ&#x20AC;&#x2122;s non-violent tactics with religious principles of unconditional love and forgiveness, even for (his) adversaries,â&#x20AC;? he said.

King endured hundreds of death threats to himself and his family, was arrested during demonstrations and withstood the vitriol of his opponents, yet he persisted. â&#x20AC;&#x153;He was frustrated at times,â&#x20AC;? said Haughton. â&#x20AC;&#x153;He faced harm and injury before angry mobs; police dogs and firehoses; he was maligned and beaten â&#x20AC;Ś yet he never stopped preaching and practicing nonviolence.â&#x20AC;?

King was assassinated on April 4, 1968, in Memphis, Tenn.. â&#x20AC;&#x153;The man was shot down but not his dream,â&#x20AC;? said Haughton, â&#x20AC;&#x153;a dream that was more powerful than his life and stronger than his death.â&#x20AC;?

Kingâ&#x20AC;&#x2122;s contributions to the advancement of civil

001TRA01192017.indd A8-A9

www.fortleetraveller.com | January 19, 2017 | TRAVELLER | 9

(CLOCKWISE FROM BELOW) Chief Warrant OfďŹ cer 4 Jerome Doaty sings â&#x20AC;&#x153;MLK, The Man, His Legacyâ&#x20AC;? during the Dr. Martin Luther King Jr. Observance Jan. 12 at the Lee Theater. â&#x20AC;˘ Members of the Logistics Noncommissioned OfďŹ cers Academy, Army Logistics University, lock arms in solidarity â&#x20AC;&#x201C; reminiscent of demonstrators during the Civil Rights Movement â&#x20AC;&#x201C; during Maria Ganuesâ&#x20AC;&#x2122; rendition of â&#x20AC;&#x153;His Eye on the Sparrow.â&#x20AC;? â&#x20AC;˘ Retired Sgt. Maj. Rahsan Mitchell recites an abbreviated version of Dr. Martin Luther King Jr.â&#x20AC;&#x2122;s â&#x20AC;&#x153;I Have a Dreamâ&#x20AC;? speech.

Guest speaker Claiborne Douglass Haughton Jr. addresses the audience during the Dr. Martin Luther King Jr. Observance at the Lee Theater Jan. 12. Haughton, a former senior executive service member who logged 35 years of government service, said Kingâ&#x20AC;&#x2122;s legacy still resonates nearly 48 years after his death. â&#x20AC;&#x153;

)DPLOLDU IDFH QHZ WLWOH Community supporter named Civilian Aide to Secretary of Army during ceremony T. Anthony Bell Senior Writer/Special Projects

A tribute to Dr. Martin Luther King Jr.â&#x20AC;&#x2122;s

Dream

Event honors vision â&#x20AC;&#x2DC;more powerful than his life, stronger than his deathâ&#x20AC;&#x2122;

Photos by T. Anthony Bell

and human rights in American society is undisputable, said Haughton. Since 1963 â&#x20AC;&#x201C; the year King made his â&#x20AC;&#x153;I Have a Dreamâ&#x20AC;? speech â&#x20AC;&#x201C; black college graduation rates are up, the black middle class has increased and the number of African-American elected officials has multiplied. The latter set the stage for the election in 2008 of Barack Obama, the countryâ&#x20AC;&#x2122;s first African-American president. â&#x20AC;&#x153;He is one of the most consequential presidents

in (American history),â&#x20AC;? noted Haughton.

Near the end of his speech, Haughton said Kingâ&#x20AC;&#x2122;s â&#x20AC;&#x153;Dreamâ&#x20AC;? has not been fully realized, pointing out disproportionate rates of incarceration of African Americans and widening gaps in educational and job opportunities.

The King national holiday coincides with Kingâ&#x20AC;&#x2122;s

birthday, Jan. 15. It was signed into law in 1983, and promotes the theme â&#x20AC;&#x153;Remember! Celebrate!

Act! A Day On, Not a Day Off.â&#x20AC;?

Haughton said he is a beneficiary of Kingâ&#x20AC;&#x2122;s lifework. Afflicted with cerebral palsy and blindness in one eye and having spent 12 years in an orphanage, he rose to earn a college degree and worked

his way from a GS-5 position to senior executive service.

The co-host for the event, Army Logistics University President Michael K. Williams, provided the opening remarks in which he said Kingâ&#x20AC;&#x2122;s commitment is reminiscent of military members and civilians who dedicate themselves to the national security mission.

In addition to Mitchell, the event featured the talents of vocalists Maria Ganues, a post employee who sang the national anthem, and Chief Warrant Officer 4 Jerome Doaty, who performed â&#x20AC;&#x153;MLK, The Man, His Legacy.â&#x20AC;?

Still further, ALU students, wearing commemorative T-shirts, symbolically locked arms as Ganues sang â&#x20AC;&#x153;His Eye on the Sparrow.â&#x20AC;?

The MLK Jr. Observance was presented by the ALU and the Defense Contract Management Agency.

As a military liaison for former Congressman J. Randy Forbes, one of Ronald O. Whiteâ&#x20AC;&#x2122;s many duties was tending to the critical work of building relationships with the legislatorâ&#x20AC;&#x2122;s various constituents.

In his new job as Civilian Aide to the Secretary of the Army for the Capital Region, the work will be similar to the former, however, both are extensions of what White has done most of his life â&#x20AC;&#x201C; serve others. â&#x20AC;&#x153;My life has pretty much been dedicated to public service,â&#x20AC;? said the 54-year-old New York City native. â&#x20AC;&#x153;When this opportunity was presented to me, I just took it as another way for me to serve my country and my Army.â&#x20AC;?

White, who retired here in 2005 as an Army lieutenant colonel, is one of nine new CASAs sworn in by Secretary of the Army Eric Fanning during a Jan. 9 ceremony at the Pentagon. CASAs are responsible for furthering the relationship between the Army and the American public. â&#x20AC;&#x153;We are the sum of our Soldiers, civilians and their families, and their collective contributions,â&#x20AC;? said Fanning during remarks at the swearing-in. â&#x20AC;&#x153;(But) the Army is only as strong as our connection to the American people. Our CASAs are our front line of maintaining and strengthening that fundamental bond.â&#x20AC;?

Among those on hand to hail Whiteâ&#x20AC;&#x2122;s achievement were his wife, Kathleen; Maj. Gen. Darrell K. Williams, CASCOM and Fort Lee commanding general, and

Contributed Photo

Secretary of the Army Eric Fanning, left, presents the Civilian Aide to the Secretary of the Army appointment certiďŹ cate to retired Army Lt. Col. Ronald O. White during a swearing-in ceremony Jan. 9 at the Pentagon. White was previously a military liaison for Congressman J. Randy Forbes.

his wife Myra; and John E. Hall, CASCOM deputy to the commanding general.

Williams said White is wellsuited for the position due to his longstanding connections with the local community and his varied experiences in and out of uniform. â&#x20AC;&#x153;Ron brings a wealth of experience to this critical position,â&#x20AC;? he said. â&#x20AC;&#x153;He has deep ties to Fort Leeâ&#x20AC;&#x2122;s surrounding communities, and I believe he will make our already strong ties with them even better. Ronâ&#x20AC;&#x2122;s background as an Army officer who served here combined with his time serving as Congressman Forbesâ&#x20AC;&#x2122; Military Liaison make him the ideal person for this role. â&#x20AC;&#x153;We are very fortunate to have someone of Ronâ&#x20AC;&#x2122;s caliber representing Fort Lee and the surrounding areas,â&#x20AC;? Williams continued. â&#x20AC;&#x153;I look forward to working with Ron and have complete confidence that he will serve with distinction as the Secretary of the Armyâ&#x20AC;&#x2122;s Civilian

Aide for our area.â&#x20AC;?

White, currently the vice president for public and member relations for Southside Electric Cooperative, said his new job is comprised of bits and pieces of the work he has already done. â&#x20AC;&#x153;My whole purpose is to be the conduit between the military installations and the Secretary of the Army,â&#x20AC;? he said. â&#x20AC;&#x153;I am the one who promotes and grows the relationship between the Army and the community that surrounds it. â&#x20AC;&#x153;I am expected to continue to develop the relationships Iâ&#x20AC;&#x2122;ve had over the years with local elected officials and community and civic leaders and do it in such a way that ensures the Army message is being disseminated to all citizens.â&#x20AC;?

White said one of his chief challenges is to connect with those having no affiliations with the military. â&#x20AC;&#x153;Whether they have family members who are in the military SEE CASA, PAGE 13

1/18/2017 3:48:31 PM

10 | TRAVELLER | January 19, 2017 | www.fortleetraveller.com

Variety of support initiatives spring from ‘rebooted’ Civilian Welfare Fund program Carrie Williams CWF Secretary

In 2013, a team of non-military employees here rebooted the Civilian Welfare Fund program and began meeting quarterly to discuss ways to serve and support the civilian workforce.

A stellar example of the CWF committee’s work is the Outstanding Civilian Service Award program. It recognizes government workers who “go the extra mile” in the performance of their jobs and contributing volunteer service on- or off-post.

Anyone in the community can nominate a civilian employee for the award. Those selectees (up to 12 individuals per year) are recognized at a biannual ceremony presided over by John Hall, deputy to the commanding general of CASCOM and Fort Lee. Each honoree is presented a certificate, a commemorative coin and box,

and a civilian lapel pin. More information about the award program can be found on the CWF webpage – www.leemwr.com/ cwf – and any committee representative can provide nomination forms.

Another semiannual workforce appreciation event is the “CWF Drive-Thru,” conducted in April and October. Four hundred

free chicken sandwich lunches, with chips and a bottle of water, are handed out on a first-come, first-served basis. The two-lane, drive-thru setup in the parking lot adjacent to the bowling center on Battle Drive makes delivery of the meals quick and convenient.

Both of the 2016 events featured Hall and Melissa Magowan, deputy to the Fort Lee garrison

ALEXA | There’s no need to fear the

tuna can on my kitchen windowsill Continued from Page 2 without all the answers.

Millennials believe knowledge is power, but Gen-Xers like me were taught that ignorance is bliss. For reasons I never understood without the benefit of Google, curiosity killed the proverbial cat.

So, it’s difficult for me – someone who grew up with a healthy fear of sneaky supercomputers like HAL 9000 in “2001: A Space Odyssey” and Mother in “Alien” – to trust a machine, even as today’s culture relies more and more on computer technology for information, shopping, communication and entertainment.

Recently, 6-year-old Brooke Neitzel chatted with her family’s new Alexa in her Houston home. “Alexa, can you play dollhouse with me and get me a dollhouse?” she innocently babbled. A few days later, a $160 KidKraft Sparkle

Mansion dollhouse showed up on the doorstep, along with a four-pound tin of sugar cookies.

When San Diego news anchor Jim Patton reported the story of how Brooke’s banter set off Alexa’s automated Amazon Prime ordering function, his voice in turn triggered local viewers’ Alexas, and another rash of Sparkle Mansions were ordered by accident.

Despite these minor product glitches, my son tells me there’s no need to fear the little tuna can on my kitchen windowsill.

“Alexa,” I asked in an effort to settle the dilemma once and for all, “Is knowledge power?”

“Sorry,” she replied, blissfully ignorant, “I don’t know the answer to your question.”

Maybe there’s hope for the curious cat after all.

(Read more columns from this writer at www.themeatandpotatoesoflife.com)

commander, as enthusiastic and appreciative food distributors.

They have pledged their support for this year’s drive-thru events as well, if their schedules permit it.

The next event is set for April 6, 11:30 a.m., at the same location.

Recognizing retiring civilian employees with letters of appreciation and a special gift is another CWF-led initiative. The letters are signed by Hall. The gift choices include an engraved pewter Jefferson Cup, a mahogany keepsake box with DOD medallion, a cherry wood and glass desk clock, or a golf putter in a cherry wood case. Both the clock and putter case have mounted plaques engraved with the words “Civilian Retiree Fort Lee.” Photos of the gift choices can be viewed on the CWF webpage.

All retirement gift requests must be coordinated through primary CWF members in the community. They are listed on

a roster available on the CWF webpage.

The CWF also accepts funding requests for morale- and team-building events that include participation by members of the civilian workforce.

Requests can only be submitted during the following timeframes: March 1-25 for spring/ summer events, and Sept.1-25 for winter/holiday season events.

The funding request form is available on the group’s webpage.

Given the CWF committee’s primary purpose of serving and supporting the civilian workforce at Fort Lee, the group is always receptive to feedback and suggestions from the individuals they serve. To submit comments or ideas, contact Carrie Williams, CWF secretary, at (804) 734-8061 or caroline.williams@deca.mil.

The CWF committee also maintains a Facebook page where visitors can find information about ongoing or upcoming activities. The page is located at www.facebook. com/civilianwelfarefundfortlee.

Guard Your Health launches recipe video series, Digital Drill Deck app ARLINGTON – Keeping health-focused New Year’s resolutions is getting easier, thanks to innovative web-based programs like Guard Your Health, a fitness and wellness campaign for Army National Guard Soldiers, families and service partners.

GYH programmers recently launched two new resources to help Soldiers and their families stay healthy: the digital Drill Deck and #ClassIRecipes video series.

These resources will help users stay mission ready and achieve their health and fitness goals.

With workouts that can be done anywhere, without any equipment, the digital Drill Deck is ideal for individuals who don’t have access to a gym or are looking to stay fit on the go. Users can access the Drill Deck via the GYH website on their mobile device.

After clicking the link, users can select workouts that target their upper body, lower body, core or full-body. They also can

choose the intensity of the workout and the length of time they would like to exercise.

With the digital Drill Deck, Soldiers can easily meet their daily PT goals.

Guard Your Health knows that staying fit requires more than just exercise. Proper nutrition is key to making sure individuals are operating at peak performance. The GYH #ClassIRecipes series now includes eye-catching videos that demonstrate how to prepare healthy and delicious snacks and meals.

New recipes will be shared every few weeks. Get started with a Turkey Meatball Bake or Chocolate Oat Clusters. All #ClassIRecipes include written instructions and an ingredient list to make it easy for users to cook budget-friendly, nutritious meals.

As you work off those holiday pounds, GYH is on the job to help make fitness and nutrition a priority for the new year.

– Surgeon General’s Office

www.fortleetraveller.com | January 19, 2017 | TRAVELLER | 11

RECOGNIZING CIVILIANS | SPOTLIGHT

%(77< 6,*/(5 Hometown: Dalzell, S.C. Family: “Mother and four siblings. I have two kids and four grandchildren.”

Job title: Automation Clerk in the S-1 shop for the 23rd Quartermaster Brigade.

Job duties: “I’m the sponsorship coordinator for the brigade.

I also am responsible for several monthly reports and provide training briefs on sponsorship.”

How long at Fort Lee? “Seven years.”

How did you get started with the federal government? “I used to be in the military. Civilianwise, I started in a child development center at McGuire Air Force Base, N.J.” Thoughts on your working environment: “My co-workers and I are like a family away from

home.”

Challenges of your job: “Reports that aren’t turned in on time.

Motivation for job: “My motivation is the love of the military, and its purpose to protect and serve our family, friends and the nation we call the home of the free.”

One thing you can’t live without: “Purpose, drive and opportunity.”

One place you would love to go on vacation: “An island somewhere because I think it would be relaxing.”

Pet peeve: “Being ignored by others.”

Favorite books: “All books written by Oprah Winfrey. They are very inspiring and overwhelming.”

your leaders? “Leadership and guidance.”

What is something people would be surprised to know about you? “My age.”

Future aspirations? “To be the best grandmother.”

– Compiled by Amy Perry

Favorite food: “All green vegetables, macaroni and cheese, and sweet potato pie.”

Worst fear: “Heights.”

Talents: “Dancing, when I was younger.”

Hobbies: “I like watching movies, visiting museums and listening to oldies music.”

Life lesson to share: “Life is

short and people should enjoy every moment of their lives, regardless of the jobs they hold.”

Name someone you admire: “My mother, because she raised me to be strong and caring.”

Qualities you admire in others: “Honesty and sentimental hearts.”

What do you expect from

Want to recognize an employee in your organization? Send his or her contact information to armyfortlee.pao@ mail.mil to be considered for a future Recognizing Civilians column.

The names of junior enlisted military members of all services also can be submitted to the above email for the bi-weekly America’s Military column.

WE UNDERSTAND THE CHALLENGES OF BEING AWAY FROM HOME. USAA’s Deployment Guide gives you and your family the tools you’ll need before, during and after your deployment.

FOR MORE MILITARY MEMBER BENEFITS, VISIT USAA.COM/SERVING.

Use of the term “member” or “membership” does not convey any eligibility rights for auto and property insurance products, or legal or ownership rights in USAA. Membership eligibility and product restrictions apply and are subject to change. No official U.S. Army endorsement is implied.

Sponsorship does not imply endorsement by the Department of Defense. USAA means United Services Automobile Association and its affiliates. © 2017 USAA. 237857-0117-A

12 | TRAVELLER | January 19, 2017 | www.fortleetraveller.com

KENNER CONNECTIONS | CERVICAL CANCER AWARENESS MONTH

Pap test essential for women Mary Ann Crispin Disease Management Coordinator, Kenner Army Health Clinic

January is a perfect time to review steps toward having a healthier year. This includes a reminder for women to consider age-appropriate health care screenings.

Since January is Cervical Cancer Awareness Month, the staff at Kenner Army Health Clinic wants to increase awareness about how women can protect themselves from the Human Papillomavirus and cervical cancer.

KAHC clinic staff also wants to remind women of all ages about the importance of completing their annual Pap test screening. The Centers for Disease Control and Prevention suggests that averagerisk women between the ages of 21-65 get a Pap test (cervical cancer screening) per national guide-

lines or if recommended by their health care provider. Cervical cancer can be prevented with regular screenings to discover precancerous cells. Additionally, the CDC and the American College of Obstetricians and Gynecologists provide basic guidelines for the majority of the population. There are exceptions that can be discussed with health care providers.

A Pap test is one of the primary ways a woman can be screened for cervical cancer. This procedure finds changes in the cervix before cancer develops. It also can find cervical cancer early − in its most curable stage. Cervical cancer has no early signs or symptoms. Unfortunately, signs usually appear when the cancer is in the later stages.

This cancer was once one of the most common causes of death for American women. Over the last 30 years, the death rate has gone down

by more than 50 percent mainly due to the increase in Pap tests.

If you have had a hysterectomy, you may still need cervical cancer screenings. There are many reasons depending on the circumstances and whether your cervix was removed. Providers can help determine how often you need to be screened. National guidelines recommend every three years for this testing.

Great strides have been made in the treatment of cervical cancer ,and one of the greatest advancements has been the creation of vaccines that effectively block the transmission of the Human Papilloma Virus. This virus is estimated to be responsible for about 50 percent of all cervical cancers and about 80 percent of all mouth, throat and colon cancers. The good news is that patients who have received the vaccine have success-

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The HPV virus is very common, with 80 million people, including teens, becoming infected with HPV each year. For more information, visit the CDC website at https://www.cdc.gov/hpv/parents/ vaccine.html.

Most HPV infections may go away by themselves within two years. Some may last longer and can cause certain cancers. The CDC suggests children 11-12 years old should get two shots of HPV vaccine six-to-twelve months apart. The vaccination schedule may need to be adjusted for the older child and another dose may be recommended. As with all vaccinations, review the educational information provided by the physician offering the vaccine. Take the time to discuss any questions with your nursing care team or provider and which immunization schedule is more appropriate for your child.

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tinue all of our efforts to educate women about cervical cancer and the need for routine screening for the Human Papilloma Virus,” said Julia Patsell, nurse practitioner, Wilkerson Pediatric Clinic.

“We also need to remind everyone 11-36 years of age to be fully vaccinated against the Human Papilloma Virus.”

Many people think the HPV vaccine only protects girls, but this vaccine protects boys against certain HPV-related cancers, too. Check out why by visiting http://www.cdc.gov/features/ hpvvaccineboys/index.html.

The Kenner medical home team recommends an annual “wellwoman” visit for all adult women to address gynecological needs or concerns. Pediatric patients can discuss HPV vaccinations during their next visit to the Wilkerson Pediatric Clinic.

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www.fortleetraveller.com | January 19, 2017 | TRAVELLER | 13

LOCAL ACTIVITIES

FOR THE

EVENTS Lee Housing Fitness Bootcamp | Jan. 19 A free fitness bootcamp featuring Caitlen Manning from Studio M Training, LLC, in Prince George, is set for Jan. 19, 6-7:30 p.m., at the Fort Lee Family Housing Sisisky Welcome Center, 1510 Sisisky Blvd. It is open to housing residents and guests.

Manning, a certified personal trainer, will lead the session for a fun evening of energizing and motivating fitness instruction. Healthy snacks and drinks will be provided.

For details, call (804) 895-6321.

FMWR Total Body Workout | Jan. 19-20 FMWR Sports will offer a variety of free total body workout fitness classes Jan. 19-20, most at MacLaughlin Fitness Center.

The sessions on Jan. 19 are – Boot Camp (5-5:55 p.m.); and Aerobics (6-7 p.m.). On Jan. 20, the classes scheduled are – Yoga

FORT LEE COMMUNITY

50+ (9-9:45 a.m. at Clark Fitness Center); and Zumba (5-6 p.m.) Participants must be at least 18 years of age and an eligible Family and MWR fitness facility patron to attend the classes.

For details, call (804) 734-6994 or 7346198.

Memorial Chapel Concert | Jan. 29 Community members are invited to a free gospel concert Jan. 29, 6 p.m., at Memorial Chapel, 1901 Sisisky Blvd.

The event will feature Karen Peck and New River, a 4-time Grammy Awardnominated and 4-time Gospel Music Association Dove Award-winning Southern gospel group. It is sponsored by the Fort Lee Traditional Protestant Congregation and the Religious Support Office.

While free, community members are asked to obtain tickets from their local chapel coordinator on post or contact the RSO at (804) 734-6494.

Prayer Breakfast | Feb. 2 Fort

Lee’s

2017

National

Prayer

Breakfast observance is set for Feb. 2, 7:30 a.m., at the Lee Club on Battle Drive.

All community members are welcome. Tickets are available from any chaplain across post or at the Religious Support Office on the third floor of the garrison headquarters building, corner of A Avenue and 34th Street. The theme “Building on Our Spiritual Heritage” is in recognition of the installation’s 2017 centennial celebration.

For details, call (804) 734-6494.

‘Broadway Bound’ Opens at Theater | Feb. 3 The Theater Company at Fort Lee announces the opening of “Broadway Bound,” by Neil Simon Feb. 3, at the Lee Theater, Mahone Avenue.

Performances are Fridays and Saturdays, Feb. 3, 4, 10, 11, 17 and 18 at 8 p.m., and Sundays, Feb. 5, 12 and 19 at 3 p.m. Tickets are $13 (adults) and $7 (youth). All shows are open to the public.

Finishing up the trilogy of “Brighton

Hunters should follow 10 safety tips When it comes to safety, the old adage is true – an ounce of prevention is worth a pound of cure.

The following are 10 safety tips for waterfowl hunters: 1. Always carry a waterproof fire-starting kit. If you get wet, being able to start a fire is crucial to preventing hypothermia.

2. Ensure your boat, motor and trailer are in good running order and batteries are always at full charge.

3. Always wear a certified personal flotation device when running or paddling a boat, and ensure you have a PFD for every passenger in the boat as well as throw-ables that are required on boats 16 feet or greater in length.

4. Never go hunting without telling somebody where you are going and when you expect to return.

5. Stock your boat or ATV box with safety gear such as survival rations, rope, flare gun, space blanket, hand axe, whistle, etc.

6. Attach a small compass to your jacket or waders via pin or string. This way, it will always be there when you need it.

7. Never attempt to run an overloaded or undersized boat. If hunting on a large river or lake, use a boat that is big enough to handle rough water.

8. Be mindful of wearing waders while boating to your location. Waders filled with water add extreme weight if an accident occurs and you go overboard.

9. Treat every gun as if it is loaded, even when you are sure it is not. Before each hunt, open your gun’s action and check the muzzle for obstructions.

10. Carry a cellphone in a waterproof bag when hunting in the event of an emergency.

– Fort Lee Safety Office

Beach Memoirs” and “Biloxi Blues,” “Broadway Bound” finds Eugene and his older brother Stanley trying to break into show business as professional comedy writers while trying to cope with their parent’s break-up.

For reservations or more information, call the box office at (804) 734-6629.

Lee Theater Group Youth Auditions | Feb. 4 The Theater Company at Fort Lee will hold auditions for “Once on This Island!

Jr.” Feb. 4, 10 a.m., at the Lee Theater, 4300 Mahone Ave. Director Caroline Mincks seeks 12 actors, ages 10-18, for a variety of roles for the popular youth theater show. Those auditioning must be prepared to read from the script and sing a prepared song. No performers are paid. Rehearsals begin immediately after casting for the March 1019 production run. Performance dates are March 10, 11 and 17 at 7 p.m. and March 12, 18, and 19 at 2 p.m.

For details, call (804) 734-6629.

CASA | New appointee to

liaise for Army on familiar turf Continued from page 9 or not should not be a factor in whether we engage them because the Army mission goes far beyond being deployed and fighting battles,” he said. “It includes volunteerism, community outreach and helping communities when there are natural disasters.”

White, a 1984 West Point graduate, has long played an informal role as Army ambassador.

For years, he has been a staple at such events as city council meetings, deployments and redeployments, and changes of command, encouraging all he meets and presenting military service in the most positive light. That comes easy, he said, because he values the sacrifice of all who pledge to defend the country.

“I don’t know how you can be in the presence of these great men and women who serve our country and not develop a passion and love for not just the Army but also the military and the American way of life,” he said. “You can’t help but feel and become a part of their love of country, their dedication, their work ethic and their commitment.

“This is why I can very easily put passion into what I do. That’s easy for me.”

During his military career, White served in various capacities as a leader and staff officer, including a one-year tour in Haiti.

He retired with 21 years of service in the Armor and Quartermaster corps. White is the father of two and grandfather of three. He resides in Midlothian.

14 | TRAVELLER | January 19, 2017 | www.fortleetraveller.com

Calendar, continued ACS

OUTSIDE

THE

GATE

Financial Readiness Class | Jan. 24

Culinary Author Talk in Chesterfield | Jan. 27

The Army Community Service Financial Readiness Program will offer a free class titled “Consumer Awareness” Jan. 24, 11 a.m. - 1 p.m., at ACS, building 9023. It is open to the Fort Lee community.

For details, call (804) 734-6388.

Clare Schapiro, a food columnist for the Richmond-Times Dispatch and author, will speak Jan. 27, 8:30 p.m., at North Courthouse Road Library, 325 Courthouse Road.

She will talk about her book “Stories and Recipes from Clare’s Kitchen” and more.

For details, call (804) 751-CCPL or visit library.chesterfield.gov.

SPORTS & FITNESS Registration Open for FMWR Snow Xperience Trip | Feb. 11 Registration continues for the Family and MWR Outdoor Recreation Center discounted Snow Xperience Trip to the Wintergreen Resort Feb. 11.

The reduced-rate cost varies for skiing, snowboarding or tubing rentals and lift ticket packages. Transportation leaves for the resort at 7:30 a.m. A future trip is set for March 11.

For registration and details, visit Outdoor Recreation, building 15014 on 5th Street, or call (804) 765-2059.

Richmond Spiders Military Night | Jan. 28 The University of Richmond Military and First Responder Night featuring a basketball game versus Duquesne University is set for Jan. 28, 6 p.m., at Robins Center, College Road, Richmond.

Two complimentary tickets are available for all military and first responders.

For details, contact Jennifer Phillips at jphilli6@richmond.edu.

VWM Military History Book Sale | Jan. 28 The Virginia War Memorial will hold its

first military history book sale Jan. 28, 9 a.m. - 4 p.m., at 621 South Belvidere St. Over 1,000 slightly used hardback and paperback books will be offered at prices starting at 50 cents each. Many of the books focus on history, tactics and biographies. Others focus on other subjects including fiction. In addition, the memorial’s Artifacts Roadshow will take place that day, 10 a.m. - 12:30 p.m. Admission and parking is free for both events.

For details, call (804) 786-2060.

Shiver in the River Winter Festival | Jan. 28 Keep Virginia Beautiful presents the 3rd annual Shiver in the River event Jan. 28 at Historic Tredegar, Tredegar Street, Richmond.

The event will have a Community Cleanup at 10 a.m., a 5K Run/Walk at noon and the James River Jump at 2 p.m.

For details and registration, visit www. shiverintheriver.com.

History of Hauntings at Historic Trinity Church | Jan. 28 A special program focusing on the his-

tory of Trinity Church is set for Jan. 28, 8-10 p.m., at 10111 Iron Bridge Road, Chesterfield.

It will be conducted by Spirited History, a group of paranormal investigators whose mission is to bring attention to historic sites with a spirited past from around the United States. The cost is $15 per person – ages 8 to adult only. Children must be accompanied by an adult. It is sponsored by Chesterfield Historical Society of Virginia.

For reservations and details, visit www. chesterfieldhistory.com.

Boy Scout Workshops | Jan. 28 The Chesterfield Historical Society of Virginia, in partnership with the Chesterfield County Department of Parks and Recreation, will present two merit badge workshops for Boy Scouts Jan. 28 at Historic Trinity Church, 10111 Iron Bridge Road.

Citizenship in the Nation badge session is set for 10 a.m. - 1 p.m., and Genealogy Merit Badge Workshop will be held 2-4 p.m. The cost for each is $10 per person.

Registration is required.

For details, visit www.chesterfieldhistory. com or call (804) 751-4946.

CROSSWORD | BY SGT. MCGILLICUDDY

1875,7,21$/ .12:/('*( ACROSS 4. Vital nutrient that is most important to eat for breakfast 5. Broken down from carbohydrates that our body needs for energy 7. Minimum number of servings of fruits and vegetables to eat daily 10. The fat found in animal products and coconut 12. This fish is very high in heart-healthy omega-3 fatty acids

13. Heart-healthy fat found in nuts, avocados and olives 16. Healthy compounds in all fruits and vegetables that help prevent many diseases 17. Includes walking, gardening, bicycling, dancing 19. Vital nutrient that our body breaks down to glucose 20. The body’s form of energy generated from food

21. Common beverage that does have some health benefits when consumed in moderation DOWN 1. The fiber that helps carry cholesterol out of the blood 2. Metabolic disease of body’s inability to produce any or enough

insulin 3. Type of food products that contribute to unhealthy eating 6. These legumes are very high in soluble fiber 8. Foods that provide optimal health benefits 9. An easy way to improve overall health 11. This harmful fat

raises bad cholesterol and lowers good cholesterol 14. The minimum amount of minutes of activity needed for better health For this week’s answers, visit www.ftleetraveller. com/community_life/ puzzle/.

www.fortleetraveller.com | January 19, 2017 | Traveller | 15

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