www.flagshipnews.com | The Flagship | Section 1 | Thursday, February 22, 2024 1
IN THIS ISSUE U.S. 2nd Fleet CMC retires after impactful 34 year career Commander, U.S. 2nd Fleet hosted a retirement ceremony for Command Master Chief Huben Phillips at Joint Forces Staff College, Aug. 11, 2023, to celebrate more than 34 years of service. Phillips served as command master chief, U.S. 2nd Fleet and senior enlisted leader, Joint Force Command Norfolk for his last assignment. PAGE A6 VOL. 32, NO. 7, Norfolk, Va. | flagshipnews.com
February 22-February 28, 2024
Participants emerge from the cold water after a 90-second swim as part of Fort Story’s Run and Plunge Feb. 14, 2024. (PHOTO BY APRIL PHILLIPS)
Fort Story hosts Valentine’s Day Run and Plunge By April Phillips
Joint Expeditionary Base Little Creek-Fort Story Public Affairs
VIRGINIA BEACH, Va. — Valentine’s Day temperatures hovered in the low 40s, but a cloudless blue sky reflecting off the crashing waves of Joint Expeditionary Base Little Creek-Fort Story’s Inchon Beach created a beautiful backdrop for a small but dedicated group of participants in the first “Valentine’s Day Run and Plunge” at Fort Story. The event featured a two-mile beach run followed by a 90-second swim in ocean waters that were only one degree warmer than the air temperature. The 18 brave participants included Sailors, Soldiers, two German NATO soldiers, spouses, and children. The event was the brainchild of Fort Story fitness facility coordinator Shari Beasley. “I love the beach, and cold dipping is a big thing right now,” she said, referring to a wellness trend where a quick swim in cold water is linked to decreased inflammation, spikes in “feel good” hormones such as endorphins and dopamine, reduced stress, and better sleep. “My thought was, we can do this right here,” Beasley said. “I was hoping maybe five people would show up, so we did a lot better than that. I think it will grow in the coming years.” Sgt. First Class Michael Cohen, a staff member at the U.S. Army School of Music, wasn’t quite sure what he got himself into. “I’ve been participating in as many MWR
Run and Plunge participants pose for a group photo after completing a two-mile beach run and 90-second swim. (PHOTO BY APRIL PHILLIPS)
sponsored runs as possible since October,” he said. When asked about the additional element of a winter swim, he added, “It did make me think twice,” but he decided to try it anyway. The two-mile run on the beach was the easy part. Once the group completed it, they all plunged together into the ocean. Most stayed in the water for the full
90-seconds allotted. Aviation Boatswain’s Mate (Equipment) 2nd Class Pacheco Blanco, stationed aboard USS John C. Stennis (CVN 74) said the cold water felt good after running. “It was relaxing as soon as I hit the water, but when I surfaced the first time it was like being stabbed by needles so I dove back in,” he said.
After the swim, the group donned the commemorative knit caps they received after completing the challenge and posed for photos before heading out to dry off and warm up. Sgt. First Class Torben Jessen, a soldier in the German army, said he felt great after completing the unique challenge. “I’m ready to come back next year and do it again.”
50 years of building and restoring maritime capabilities: Celebrating the Underwater Construction Teams anniversary Courtesy Story
Navy Expeditionary Combat Command
The Navy’s Underwater Construction Teams (UCT) One and Two will celebrate half a century of subsurface construction progress and prowess Feb. 15. The Chief of Naval Operations tasked the Naval Construction Force with “developing and maintaining the capabilities to support the underwater construction requirements of the Navy” in November of 1967, and the teams were formally commissioned as their own units on Feb. 15, 1974, after serving as underwater construction branches of naval construction regiments. Historical documents show Seabee leaders were soliciting ideas for the name of their unit. When reviewing historical documentation about the unit’s establishment, team members discovered a civil engineer corps officer jokingly wrote to the officer-
in-charge of the underwater construction branch at the time that they needed “a catchy acronym” for the team, less they might be called the “Seabee Ocean Floor Team (SOFT)” or the ‘Construction Force Undersea Engineering Detachment (CONFUSED).” Ultimately, the underwater construction branches became the Underwater Construction Teams, a fitting name that not only captured their capabilities Steelworker First Class Ethan Sobalvarro prepares to take measurements on fleet mooring chain after replacing sacrificial zinc anodes. Task Force 75 is 7th Fleet’s primary expeditionary task force and is responsible for the planning and execution of maritime security operations, explosive ordnance disposal, diving, engineering and construction, and underwater construction throughout the IndoPacific region. (U.S. NAVY PHOTO BY CONSTRUCTION MECHANIC 2ND CLASS LUCAS JACKSON)
U.S. sends II MEF: ThreeStar Command lands in Norway for Exercise Nordic Response 24 II MEF’s command element will synchronize operations between the U.S. Marine Air-Ground Task Force, Norwegian Army units and a combined Swedish and Finnish Brigade under a NATO Joint Task Force. PAGE A5
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