Cary Living Magazine by Midtown, 5 West, Triangle Family

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outdoors MARCH | APRIL 2010

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Ma r c h | A p r i l 2 010 publisher/partner Gina Stephens advertising sales Myra Gammon Sarah Oglesby creative director Travis Aptt art director Jennifer Blue graphic design Heath Murray contributing writers Christa Gala | Kate Turgeon | Dan Bain Matthew Moriarty | Michael B. Lopez Susan Ely | Fiquet Bailey photography April Maness Photography Timeless Photography subscription inquiries Call 919.782.4710 or visit caryliving.com

Printed on 100% Recycled Paper

Cary Living is published six times annually. Any reproduction in part or in whole of any part of this publication is prohibited without the express written consent of the publisher. 4818 Six Forks Road, Suite 204 Raleigh, NC 27609 Phone (919) 782-4710, Fax (919) 782-4763 www.CaryLiving.com Cary Living is not responsible for unsolicited manuscripts, photography or art. Unsolicited material is welcome and is considered intended for publication. Such material will become the property of the magazine and will be subject to editing. Material will be returned if accompanied by a self-addressed stamped envelope. Cary Living will not knowingly accept any real estate advertising in violation of U.S. equal opportunity law.

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cL pUBliShEr’S noTE

as i write this letter there is another threat of snow for Western Wake county. Wow, what a winter! i have to confess i’m really ready for the slow thaw that leads to spring. i think mother nature has forgotten we live in north carolina for a reason. This issue touches on all the things i associate with spring – getting back outdoors, spring cleaning, the farmer’s market, spring fashion, planning for summer camp…you get the idea! in “Back outdoors” (p. 10), we not only take you on a tour of the american Tobacco Trail, but show you how this might be the perfect enticement to get your kids away from their ipods and grab their sneakers for a great day or night outdoors. Who wants to think about cleaning when the weather is getting nice? “Sparkle & Shine” (p. 1 ) will help you get the job done fast with our room- by-room guide for tips and shortcuts to clear away the cobwebs and dust of winter. you’ll love our kids fashion spread, which includes tips about how you can get a great family photo without any threats or tears. yes, we took on mission impossible! many of us associate spring with the availability of fresh fruits and vegetables and, of course, the opening of local farmer’s markets! We are excited to team up with the Western Wake Farmer’s market to keep you informed on what’s in season, tips on serving fresh produce to your family, and how buying produce locally really makes a difference to our local farmers. check out “asparagus” (p. 1). and, ﬁnally, as a mother of three boys, i’m excited to announce that Cary Living Magazine is partnering with BrickJournal to bring the ﬁrst Brickmagic (lEgo) convention to the Triangle. it is mother’s Day weekend and promises to thrill lEgo lovers of all ages. check out how your kids can participate in our lEgo competition (p. 0). as always, please keep those ideas coming. We love hearing from you. your opinions matter and we listen.

gina pearce stephens, Publisher/Partner 1 Six Forks road | Suite 0 raleigh, nc 7 0 1 -7 - 710 | gina@caryliving.com

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contents MARCH | APRIL 2 010

features 10

| Back OUtdoors

| sparkle & Shine

With spring around the corner, families are excited about getting back outside and being active. The American Tobacco Trail offers a fun way to spend an afternoon in nature and a window into a time when tobacco was the state’s main export.

Spring cleaning made easy with our room-by-room guide.

| Spring to the playground in Style

Check out the latest spring styles for children.

| PICTURE PERFECT

| Tomato Expert

| SPA-TACULAR

| It’s Camp Time

| Details, details, details

| LEGO FESTIVAL

| gorgeous spring hair

Family portraits – tips for taking pictures yourself, and advice for working with a professional.

Local gardener discusses heirlooms, hybrids and historical hobby.

Eat your heart out, Hollywood. We have spas, too – if only if we could figure out how to get the best bang for our buck.

“I love spring anywhere, but if I could choose I would always greet it in a garden.” – Ruth Stout

Summer day camps provide a fun, yet challenging, environment for your child. Kids can experience new things, make new friends, and do it without ever realizing they are learning new skills.

departments

A look at two of the easiest things you can do to update your kitchen, bathroom or any room.

Over Mother’s Day weekend, Raleigh will experience its first BrickMagic convention – a festival of LEGO art, workshops, contests, hard-to-find products and more!

The latest tips and trends this season.

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chef’s corner step by step calendar farm fresh financial focus talk of the town beauty sightings

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BACK OUTDOORS By Matthew Moriarty | Photos wake county Parks and rec

Television, video games, the Internet and an increasing number of couch-potato gadgets compete for the attention of kids. They are unhealthy and addictive and there’s only one cure, says Zoran Locki, owner and operator of Woodside Bikes, a new shop in Apex: Activity. With spring in the air, it’s the perfect time to leave the couch behind and spend an afternoon enjoying nature. One of the best places to head with the kids is the American Tobacco Trail. The trailhead begins off NC 751 in New Hill, not 15 miles from downtown Cary. Once fully completed, the trail will stretch 22 miles from rural Chatham and Wake counties right into downtown Durham. “If you get kids out on a bike they can burn up that energy and it leads to a better lifestyle for the kid,” says Locki, who everybody just calls “Z”. “Hopefully, they’ll be fit for life. Plus, it’s just a lot of fun. You can’t have a better time with a kid.” Getting out and being active is not just fun and healthy, says Larry Hipps, owner of Tobacco Road Outdoors in

Apex, it also brings families closer together. “I grew up in western North Carolina,” he says. “Our family entertainment was to go camping on the weekends. It was bred into me, that love of nature.” Larry left his job “in the corporate world” to run Tobacco Road with his son, Brad. Together, they’re passing that love of nature on to the next generation. “Kids today aren’t spending enough quality time with their parents,” Larry says. “The outdoors provides a place for them to enjoy time together.” Now that the weather will finally allow it, on any given day, the American Tobacco Trail is likely to be frequented by joggers training for marathons (the Tobacco Road Marathon Association is holding full and half marathons on the trail on March 21st), bikers out for a ride through the woods and families pushing strollers. On a typical Saturday, if you don’t get there early enough you might have to park on the side of the highway. In the sand, gravel or dirt of the southern Wake County sec-

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tion, you’ll discover the familiar tracks of Nikes and Treks running alongside deer hooves and the tiny marks of lizards and rodents. The trail harkens back to a time in North Carolina when the golden leaf ruled and all roads eventually led to a big tobacco market. It winds through the lowlands and hardwoods of Wake County, over the streams of Chatham before eventually following Fayetteville Street to the American Tobacco District in downtown Durham. The 22-mile trail comes to its terminus under the NC 147 overpass and across the street from the Durham Bulls Athletic Park. It’s a relatively easy ride on a bicycle as long as the person has a decent level of physical fitness. Because it used to be a train track, there are no extreme elevation changes, no switchbacks and no tree branches reaching in to scratch a rider’s arms. Crossing Interstate 40 is challenging as the bridge over the highway isn’t likely to be completed until December. As long as you don’t mind a little road biking, there are a number of ways to get across I-40 and get back onto the trail. Traversing the entire trail shouldn’t take more than a couple of hours and is a healthy way to spend a Saturday afternoon. Bill Bussey, superintendent of the Chatham County Parks and Recreation Department, has spent almost every Saturday since 2001 working on the trail. “It’s a great socializer,” he says. “When I go out there I can see the smiles of everybody using it, both young and old. It makes it all worthwhile.” The trail consists of a former railroad track, at least part of which was originally constructed in 1905 by the New Hope Valley Railroad. The trains brought harvested tobacco leaves from all over rural North Carolina directly to the American Tobacco Company, where they would become Lucky Strikes. In 1974 the state finished the Jordan Lake dam, creating Jordan Lake and flooding the southern portion of the tracks. By then Norfolk Southern owned the line. The US Army Corps of Engineers had already helped move the line

“Kids today aren’t spending enough quality time with their parents. The outdoors provides a place for them to enjoy time together.” - Larry Hipps

The Chatham and Wake County sections of the American Tobacco Trail are ideal for equestians.

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Walkers and runners enjoy the trail. The Tobacco Road Marathon Association is holding full and half marathons March 21st.

to higher ground. Norfolk Southern eventually merged with The Southern Railway, making the old line redundant. In response Norfolk Southern pulled up the tracks for salvage and began selling off the property. One of the first tracks became a section of I-40. Left behind was a simple dirt road used by locals for walking and biking. A local branch of the Rails to Trails Conservancy lobbied to protect the land. The city of Durham bought some parts and leased others from the NC Department of Transportation to create the trail. Wake and Chatham Counties then got involved. “All of us had to patch in a few little pieces,” says Beth Timson, assistant director of park planning for Durham. The surface is in different parts paved, gravel, dirt and dual-surface (paved with a sandy shoulder for runners and equestrians). The trail is wildly popular. Over 150,000 people used the Wake County section last year, said park manager Christina Sorensen. At 10 feet wide and as flat as the surface of Jordan Lake, it’s a luxurious hike or ride though mostly shaded tree canopy. It’s used by hikers, bikers and equestrians, but also frequented during the deer season by hunters who use it as a way to gain access to game lands. Some people even use it to commute to Research Triangle Park or to run errands. “Everybody can use it,” Bussey says. “If you can walk, roll, be carried or crawl you can use the American Tobacco Trail.” Best of all, there’s no Xbox or PlayStation in sight.

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CAMPING Family camping begins with the basics. You don’t need to be a seasoned professional, but being prepared makes camping easier and less intimidating. The best camping trip starts with a checklist of the gear you’ll need including clothing, shelter, sleeping gear, food and first aid equipment. We asked Larry and his son Brad at Tobacco Road Outdoors in Apex to show us a few must-haves for your camping trip. When choosing a tent, consider how often you will be camping – if only once a summer, a modest tent makes more sense but if your summer plans include camping twice a month, then investing in a larger, sturdier tent may be the best call. Eureka Tetragon Extra-spacious, three-season tent features side windows for venting. Sleeps 2-4 | $90-150

Columbia Bugaboo II GoBe Dry® Ultimate Rain Protection system keeps you dry and comfortable. Sleeps 5 | $190

The North Face Rock 32 This tent offers comfortable lodging for multisport enthusiasts. Sleeps | $209

Whether you take a plastic bag from the kitchen and fill it with BandAids, Neosporin and aspirin or pick up a ready-to-go first aid kit, don’t leave home without one…you will be glad you did! Adventure Medical Kits Ultralight & Watertight .3 Perfect kit to stash in your daypack | $17 For the beginning hiker/camper, there’s a temptation to use your weekend tennis shoe, but investing in even an entrylevel hiking boot will make a difference in your ability to hike the trail without slipping and without getting blisters. The North Face Women’s Snowkat II The warm, watertight ‘Snowkat II’ is an all-around hiking boot that provides ample support | $120

Unlike years ago when the trusty compass was your best tool for not getting lost, today consider a portable GPS. Garmin eTrax® H GPS Perfect for outdoor enthusiasts on a budget and comes with a high-sensitivity GPS receiver that locks onto satellite signals quickly and maintains accuracy | $175

You’ll want to make sure you something to carry your gear in. If you’re car camping, a small daypack will do for day hikes; if you plan on trekking far into the woods on foot, you’ll need a more substantial bag with a frame to support the heavy load. Gregory Z35 Pack With a new lightweight suspension, this Gregory Z35 daypack doesn’t sacrifice performance for weight while keeping your back cool and comfy | $149

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BIKING Walk into a bike shop, and it’s easy to get overwhelmed in the choices. There are road bikes and hybrid bikes, mountain bikes and comfort bikes. Beach cruisers and commuting bikes. “City path” bikes and touring bikes. How do you decide? Zoran Locki, owner of Woodside Bikes in downtown Apex, says people wander in all the time with no clue about which type of bike to buy. He says it depends on what kind of biking you want to do – longdistance rides, trail riding, road riding – or just spins around the neighborhood. If you are looking for a kid’s bike or really any bike it is important to make sure you get what fits best. To do that, stand over the bicycle frame. Your feet should rest comfortably on the ground, and you should have enough clearance of the top tube. Tube clearance: Mountain bike 3”-5”, Racing bike 2”-4”, Hybrid bike 0.5”-3, Touring bike 1”-2.5” Kids BMX Bikes | From $259

Kona Kids Mountain Bike | From $250

Kona Cyclo Cross Bike | From $800

BMX Freestyle Helmets | From $30

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Cycling helmets come in three basic styles – sport, road and mountain bike helmets. All types are designed to protect riders from impact while being light, comfortable and stylish. · Sport helmets: Economical models that work well for commuter, road and mountain bikers as well as skateboarders and inline skaters. · Road bike helmets: Their appeal lies in their low weight, generous ventilation and aerodynamic design. · Mountain bike helmets: Built to offer maximum protection from trailside obstacles. Some include visors and more extensive rearhead coverage.

Mountain Bike Cross Country Helmets | From $99

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shopping

S O U T H C A RY

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SPARKLE and SHINE Room-By-Room Spring Cleaning By KATE TURGEON

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Do you have spring fever? it’s understandable. There’s a lot to be excited about — rows of tulips, cute sundresses, family vacations and spring cleaning. i know. one of those things was not like the others. But spring cleaning does belong. and here’s a dirty little secret — it’s not as tedious or time consuming as you may think. Plus springtime is an opportunity to accomplish those cleaning jobs that you just can’t get around to during the rest of the year. a thorough cleaning right now will go a long way. “Spring…our lives are busier and the days are longer,” says Jackie Ferguson, operations manager of Dust and mop cleaning service in cary. “a good spring cleaning will allow you to handle the surface cleaning on a weekly basis and have more free time on the weekends for being outdoors with friends and family.” more free time sounds good, right? But first things first: it’s time to tackle filthy fixtures, dirty blinds, mucky walls and more. Forget the notion that you have to get it all done in a day, or even a weekend. Space it out over a week or two by doing a small task or one room each day. For example, you can spend a Saturday morning getting your bathroom in shape, or spend just 15 minutes vacuuming stairs. Join cary living for a room-by-room cleaning strategy that’s sure to bust those pesky dust bunnies and leave you ready for spring. let’s start with some professional tips from Dust and mop:

k a starting point in the 1. Have a system. Pic a y around the room in room and work your wa clockwise direction. back; to bottom; front to 2. Always clean top ttom? bo to top y work from and left to right. Wh that t dus the vacuuming Because you’ll end up settles on the ﬂoor. st. microfiber. “It’s a mu 3. Two words: Mighty t and duc pro s les ber require Not only does microﬁ all on d use be waste, it can reduce paper-towel el ste ss inle sta e, including surfaces in your hom guson. Fer s say ,” appliances h that’s acquired throug 4. Cleaning is a skill nd “Otherwise you’ll spe repetition. Use a system s. ll, ... cleaning,” she add your whole spring, we

iand work in well-vent 5. Wear rubber gloves ng cleaning products. lated areas when usi

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Kitchen – begin in the busiest room the workhorse microwave • Grease-buster: Place a bowl of water mixed with lemon juice in the microwave; run for one minute. • Use a food-safe sanitizer to wipe the microwave clean. [Real Simple] • Open the door to deactivate microwave; wipe the control panel clean using a cloth that’s damp with warm, soapy water. Dry with a paper towel.

refrigerator coils • Turn off power at the circuit breaker or fuse box. • Clean coils with crevice attachment of a vacuum, or specialty refrigerator coil brush. [Martha Stewart’s Home Keeping Handbook]

cabinets • Wash fingerprints, smudges and marks from cabinets using an all-purpose cleaner. • Rinse; dry quickly. [Good Housekeeping Complete Household Handbook]

cooktop/range/oven • Follow manufacturer’s instructions. • For crumb-covered knobs – scrape along the edges with one of those unwanted, fake credit cards that come in the mail. [Real Simple]

the faucet • Place paper towels or sponges soaked in full-strength distilled white vinegar or lemon juice over crusty buildup around faucets. • Leave for about an hour; scrub deposits away. [Martha Stewart]

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Dining Room Chandelier • You don’t have to take a crystal chandelier apart to clean it. • Put towels on the floor under the fixture; cover towels with newspaper. • Make sure light fixture is off. Cover each bulb with a small plastic bag; secure with twist ties. • Spray window cleaner on each pendant so that dirt runs off onto the newspaper. • Let pendants drip dry or polish them with a soft cloth for extra shine. [Reader’s Digest’s Household Hints & Handy Tips]

Walls • Don’t climb the walls; clean them! It’s faster and less expensive than repainting. • Using a brush attachment, vacuum prior to cleaning. • To wash, use an all-purpose cleaner made for washable walls. (Test product first in an inconspicuous place.) • Use only white, off-white or colorfast cloths or sponges. [Reader’s Digest] • Very dirty walls may require rinsing with clean water as well. • Wipe walls dry to prevent streaking. • To prevent water from running down your arm when washing walls, make a “bracelet” from a sponge or washcloth held in place with a thick rubber band. [Consumer Guide’s Fix It, Clean It, Store It] A terry cloth wristband, like an athlete would wear, will work, too.

making the call If your life is too hectic, consider hiring a cleaning company to spring clean for you. Understand exactly which services are being provided and make sure the company carries all necessary insurance. Experts suggest checking to see if the company is bonded, too. Get references and obtain estimates from at least two services before you hire. Expect to pay around $200 to $275 for Dust and Mop’s top-to-bottom cleaning of an average-size home (2,400 square feet). (Prices vary depending on the number of people who live in a home, number of bathrooms and if there are pets.)

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Living Room blinds • Forget using a wet paper towel. With the blinds lowered and closed, use a dry microfiber cloth or a lamb’s wool duster. [Dust and Mop]

window treatments • Use vacuum’s crevice tool (set on low suction) to rid curtains’ folds and pleats of dust. • Take especially dirty drapes to a dry cleaner. • Pressed for time? Toss drapes in the dryer on the air setting and re-hang immediately. (Remove curtain rings and clips unless they’re permanently attached.)

windows • Start with a microfiber cloth. • Without bunching up the cloth, moisten it with window cleaner or water. [Dust and Mop] • Wash one side of a window with horizontal strokes and the other with vertical strokes. (Helps you know which side any streaks may be on.) • Pick a cloudy day to work; direct sunlight dries cleaning products too quickly.

• For a diamond-bright shine, rub a clean blackboard eraser over a freshly washed and dried window. [Consumer Guide’s Fix It, Clean It, Store It]

BAThroom tile grout

• Find a small stiff brush, an old toothbrush or a nail brush for easy cleaning. • If it’s badly soiled or moldy, use a commercial tile and basin cleaner or apply a bleach solution (1/4 cup liquid chlorine bleach to six cups water). • Apply the solution with a cloth or sponge to prevent splattering on clothes. Rinse thoroughly after cleaning. [Good Housekeeping Handbook]

drains

• To combat clogs, bacteria and odor, pour 1/2 cup baking soda down the drain followed by 1/2 cup vinegar. • Cover the drain with a wet cloth, wait five minutes and then uncover. • Flush with steaming hot water.

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other areas • Pay special attention to areas that aren’t cleaned weekly or monthly, such as shower curtains and shower doors. • Use color-coded cloths for cleaning: Blue for glass and mirrored surfaces, yellow for toilets, and pink for tubs and sinks. That way, you never make the mistake of wiping off the sink with a cloth that was used to dry the toilet. [HGTV]

bedroom • Flip and rotate mattress. • Clean pillows to rid them of mold, bacteria and odors. Most pillows can be washed; check instructions. • Dust ceilings, corners and ceiling fans • Clean framed photographs, but never spray liquid cleaner onto the glass because it can trickle behind the glass and damage the picture. Instead, use a slightly wet cloth to clean frames and glass.

Tips for Any Room • Be safe, especially when working with appliances and light fixtures. • Always read the manufacturer’s instructions on how to best care for the items in your home. • Shampoo carpets; clean rugs. Turn rugs around so they will wear and soil more evenly. • Dust thoroughly, paying special attention to hard-to-reach spots such as the tops of window casings.

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Spring Style TO THE PLAYGROUND IN

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Aubrey is wearing the ultimate birthday outﬁt – a cap sleeve embroidered cupcake top with a festive girly pettiskirt by Oopsy Daisy Baby. Available at Polka Dots Children’s Boutique in Cameron Village, Raleigh. Top is $49 and the pettiskirt is $72. Ava is wearing a sassy mango sundress by Plum. Available at Polka Dots Children’s Boutique in Cameron Village, Raleigh for $52. Cameron is wearing a 3-piece outﬁt from Young Colors. The green T-shirt has an island cabana

applique on the chest, coordinated with a pair of royal blue shorts and a fun print shirt. Available at La Boutique for Kids for $42.50, set retails for $76.

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Caroline is wearing a Peaches n’ Cream 2-piece multi-colored polka dot outﬁt with removable chocolate brown bunny. Available at Pattywhacks for $64. Ava is wearing a fun ﬂouncy layered dress by Plum. Available at Polka Dots Children’s Boutique in Cameron Village, Raleigh for $56.

PHoToS By APRIL MANESS PHOTOGRAPHY

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Cami is wearing a Claire & Charlie smocked bishop Easter Bunny dress. Available at Pattywhacks for $78.

Cameron is wearing a great Young Colors Camping short set, with hiking boots applique on the T-shirt, and patchwork shorts. Available at La Boutique for Kids for $34.50, set retails for $58.

Caroline (left) is wearing a Fancy Threads angelsleeve smocked bishop with multi-colored polka dots. Available at Pattywhacks for $70. Cami (right) is wearing a Mom & Me angel-sleeve pearl smocked turquoise bishop. Also available in white. Available at Pattywhacks for $48.

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Elizabeth is wearing a beautiful halter dress in purple and lime tiered fabrics, from Young Colorsâ&#x20AC;&#x2122; Hydrangea Collection. Available at La Boutique for Kids for $28, set retails for $46. Aubrey is wearing a springtime seersucker gingham bunny bubble and blouse by Bailey Boys. Available at Polka Dots Childrenâ&#x20AC;&#x2122;s Boutique in Cameron Village, Raleigh. Bunny Bubble for $60 and blouse for $24.

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perfect picture

Capturing the elusive family photograph

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That’s how many outtakes emerged when I attempted a family photograph last year. I look through them when I need a laugh and a reminder of my neurosis about what makes a good picture. What’s going on in the 109-image mess? My husband’s eyes are closed. I’m ﬁxing my hair. My toddler is trying so hard for a big smile that she appears to be in pain. My older child is looking at everything but the camera. There’s a myriad of things happening, none of which is a family photograph worth attaching to a holiday card.

But it’s not always a disaster. Every once in a while my point-and-shoot digital camera captures magic. Like many parents, I never know when the great image will be created, when my pointer ﬁnger will connect to the button at the right moment. Indeed, having a happy child, a natural setting and a sure click at a precise moment is like seeing stars align. Experience has taught me that I shouldn’t be the only one responsible for documenting my family’s growth and joy. Whenever possible, I make an appointment with a pro. There’s something unique that can happen inside a photography studio or outside at a scenic location when years of expertise blend with professional cameras and appropriate lighting. Join Cary Living for a look at family photography. From tips on taking photos to insights on hiring and working with a professional, there’s a little something for everyone.

When it comes to setting, find a place that your family enjoys. When a child is comfortable and happy you’re more likely to get that natural grin you’re looking for. Almost no location is too simple. Consider snapping a candid at the breakfast table as your child pours her own bowl of cereal or set up a tripod at a familiar neighborhood park and capture your family members together. “I prefer to keep settings simple...a green meadow, a blanket of leaves or near a body of water. Don’t feel as though you need a studio to make great photographs. Just look in your own backyard,” says April Maness, a professional photographer in Apex. “One cover of Cary Living was actually photographed in a parking lot! Just bring a few props like a simple red chair or anything you have around the house to make it look professional.” If you’re taking lackluster pictures that aren’t what you had in mind, consider changing the angle. A traditional vantage point for photographers taking portraits is a few degrees above the subject’s eyes. But don’t be confined to this. “Get down on the subject’s level, especially if the subject is a small child,” says Maness. “If you have more than one subject, get everyone close together and their faces as close to each other as possible.” Another useful tip is to keep the session fluid, maintaining a swift pace. Resist checking the LCD screen after every shot. Remind your family members to switch poses – arms crossed, then hands on hips; shifting weight from one foot to the other; and turning their bodies to face different directions (facing the camera 3/4 of the way often works well). This way you won’t end up with 20 pictures of the same pose. It’s also a good idea to shoot both horizontal and vertical pictures.

MOM OR DAD AS SHUTTERBUG As a parent, you’re used to playing lots of roles — referee, driver and chef to name a few. It’s not surprising that you’d want to play photographer, too. But capturing a pleasant family photograph requires a little know-how. The pros have a few tips for moms and dads: For starters, avoid times such as noon for outdoor pictures. “Never place people in direct sunlight,” says Cari Long, a professional photographer in Cary. “It causes squinting and terrible raccoon circles under the eyes.” Instead, she says, ﬁnd open shade for subjects to stand in, with sunlight and open sky in front of them. Shooting one hour after sunrise or one hour before sunset is good, too. When it comes to clothing, choose earth tones and primary colors. While clothes don’t have to be “matchy-matchy,” many photographers suggest that family members complement one another. Clothing that looks busy is a distraction, says Wanda Clayton of Timeless Photography in Willow Spring. “[It] takes away from the photograph and what you are trying to achieve in an image. We think that less is more,” explains Clayton, who works with her daughter, Christie Parrish. “You want what you are shooting to stand alone…it’s much more of an impact.”

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OT SS PH MANE

Finally, remember to be especially kind when you’re behind the camera. Giving your subjects positive encouragement is good for morale and good for the images, too. After all, no one wants to hear comments such as “No, this won’t work” or “I don’t like that.” This doesn’t mean you have to boisterously love every picture on your screen; Being afﬁrmative about some of the pictures is good enough.

WORKING WITH A PROFESSIONAL You may know the drill about how to find a photographer – word of mouth, online portfolios, websites and one-on-one meetings. But, do you know how to get the most out of your family photography session? Or what’s on your photographer’s mind? Photographers are typically easy-going professionals who want you to relax and enjoy the experience. Maness often likes to start a session by asking questions and telling stories so she ©C AR I LON G PH and her subjects can get to know each other. “It OTO GR APH Y makes for a more relaxing environment which, in turn, provides me with better smiles,” she says. “Photography is about capturing who you are as a person. So be yourself.” Clayton suggests that clients with children schedule photo sessions to take place immediately following naps and/or snack times. Bring a favorite toy, drink or snack for your little one; toting along a change of clothing doesn’t hurt either. Also – moms and dads – we have to kick our habit of snapping our fingers and constantly calling our children’s names when they’re being photographed. “We find it best if we’re the only ones communicating with the child,” says Clayton. “We have a conversation with the child and see that certain smile and expression ... and we’re able to capture that priceless moment.” Remember that what you say to your kids before the session matters. Long suggests that parents refrain from coaching their children too much beforehand. Setting a positive mood is important, too. “Relax and your children will relax,” she says. “They feed off the tone that you set. Kids are not always perfect ... and bribes go a lot further than a reprimand.” Once the session is over, it’s time to choose your photographs. Depending on the medium and your photographer’s schedule, this can happen immediately after the shoot or sometime later. Some photographers will post pictures for you to view online. The selection process can be daunting, so lean on your photographer’s expertise if you need help. By letting him or her know where you’d like to place the photo and what size you’d like it to be, you may be met with an idea you hadn’t thought of or a use you hadn’t considered. “In the ordering session we are able to project the images large onto a screen so clients can view fine details and facial expressions,” says Long. “They can also compare several similar images side by side to choose the best.” No matter who takes the photograph or which camera is used, the fleeting, precious moments of childhood deserve to be captured. And captured often. A family portrait taken today will provide warmth and memories for years to come. And – moms and dads – don’t forget to jump into some of the pictures, too. You’ll be glad you did. 28 | CARYLIVING.COM

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“Photography is about capturing who you are as a person. So be yourself.” – April Maness of April Maness Photography

©C AR I LO NG PH OT OG RA

PH Y

It’s time to imagine how it will look in your home and prepare it to last for generations. “A family portrait is something you will have forever so it makes sense to frame it ‘for keeps,’” says Judie Howard, owner of The Nature of Art in Holly Springs. Cary Living recently asked Howard for professional tips on preservation and display.

frame it up!

You have the perfect photograph. Now what?

1. Using conservation materials in matting, backing and glass will protect pictures from aging and deterioration from harmful pollutants and acid by-products in the atmosphere. Acid-free and lignin-free materials promote a photograph’s longevity. And conservation glass has 99% UV protection to help prevent fading. 2. One common mistake non-professionals make is putting glass directly on a photograph. Moisture can collect between the glass and the picture, causing mold. Or it can stick permanently to the glass when moisture dries. The picture will tear if you try and lift it off the glass. Instead use a mat that creates space between the picture and the glass, or use framespace, a plastic strip that adheres to glass and is hidden by the rabbit of the frame. 3. A frame should allow a picture to look great on its own. Secondary considerations include a room’s type of wood stain, wall color, furnishings and overall style. 4. Proportion is key. Many people try to use a mat that’s too thin relative to the picture. A tiny border creates a stripe effect, causing the eye to jump back and forth between the frame and the photo. It’s better to create space with the mat so the eye can rest easily on the picture. Here are some basic guidelines: Size of Artwork (inches)

Size of mat border (inches)

Up to 11 x 14

2.5

Up to 16 x 20

Up to 24 x 28

Larger than 32 x 40

6 or more

5. The above numbers are only suggestions. Howard says many artists use mats larger than these for dramatic effect. “There is a lot of room for creativity in framing depending on the effect you would like to get,” says Howard.

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chef’s corner

Domestic Delicatessen The

recipes chef mario copy darcy brennan-huante Photography april maness photography

Turn Your Home Kitchen Into Your New Favorite Deli!

Have you ever stopped to add up just how much all those lunch dates to your favorite sandwich shop actually cost you? I don’t blame you if you haven’t. No one likes bad news! After a recent stop to one of the bigger sandwich shops, I walked out with my sandwich, chips and a pickle to the tune of approximately $9, and that seems about average. Adding that up, if you hit your lunch spot three times a week for one year, you would spend approximately $1,404 in sandwiches, and that’s just for you (without Uncle Sam’s cut, of course). Instead of sticker shocking yourself at lunchtime, wow your co-workers and friends by turning your kitchen into your personal delicatessen! Versatility is key (variety is the spice of life!) so go with easy salads you can throw together that also work well nestled between some fresh baked bread or on top of fresh greens you’ll never get bored! Not to mention, when you make it at home you know every item that went into your salad. This allows you to save those calories for when it’s important (a glass of wine with dinner, perhaps?) and not have that one seemingly healthy chicken salad wrap kill your calorie count for the week! And, it’s always made just the way you like it. Salmon Salad BLT (Can be served over greens or on a fresh baked roll) Serves 6-8 2 1/2 lbs salmon 1 1/2 cups mayonnaise 1 cup cucumbers, seeded and diced (slice them in half lengthwise, then in half again lengthwise to expose the seeds [think pickle spears] – then just slice the pointy inside part off to de-seed!) 1/2 cup sour cream 1/4 cup dill, fresh minced (smells like pickles, looks much like a fine fern and lives with the fresh greens in your grocery store. And yes, it’s worth it to go for the fresh! Especially with salmon.) 2 Tbsp lemon juice Bacon, lettuce and tomato for the BLT part Salt & pepper

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Season salmon on one side with salt and pepper. Place on a foil-lined sheet pan and place under the broiler for 3-5 minutes or until salmon is cooked through. Set aside to cool (you can also toss it on the grill…yummy!). In a large bowl, add mayonnaise, cucumber, sour cream, dill and lemon juice and mix well. Break the salmon (which should be beautiful and flaky) into small dime-sized chunks in your hands. Add the salmon to the dressing and fold to mix. Season with salt and pepper to your liking and serve with bacon, lettuce and tomato! Tuna Salad with lemon and capers Serves 4 1 12 oz can tuna, drained well 1/4 cup onion, finely diced 1 Tbsp capers 1 Tbsp lemon juice 2 Tbsp olive oil 3 Tbsp mayonnaise Salt & pepper to taste

pepper together and set aside. 2) Cut zucchini and summer squash the same size as tomatoes and olives and place in a large bowl. 3) Add greens, drizzle with dressing and toss to mix well. 4) Place salad on a platter or in a bowl and top with Super Spiced Shrimp!

Mix well and serve on a roll or over greens. Yes, it is seriously that easy!

Super Shrimp with Chef Mario’s Super Spice Blend A fantastic way to top off any salad. Or, serve over pasta or as an hors d’oeuvre!

Chopped Salad with Super Shrimp (Chopped salad simply means all the veggies are chopped to be the same size) Serves 4 Dressing 1/3 cup mayonnaise 2 Tbsp olive oil 1 Tbsp white wine vinegar 1 tsp sugar 3 Tbsp Parmesan cheese (yes, the pre-grated “shake cheese” is okay. Fresh is always better, though!) Salt & pepper to taste Salad 1 cup grape tomatoes 1 cup zucchini, chunked (chop to the size of your grape tomatoes, roughly) 1 cup summer squash, chunked 1 cup green olives 4 cup baby greens or greens of your choosing Super Spiced Shrimp (optional – see recipe below) 1) For the dressing, whisk mayonnaise, olive oil, vinegar, sugar, Parmesan, salt and

Notes on the Super Spice – Make this Super Spice and use it to season everything from salmon to steaks, chicken and more! Add it to soups or as a base for your chili. If you take 1 Tbsp Super Spice and mix with 1 Tbsp Masa Corn Flour, you’ll have an instant taco seasoning that didn’t come out of a packet! Super Spice (Shhhhh! This is top secret!) 2 Tbsp chili powder 2 Tbsp paprika 1 Tbsp garlic powder 1 Tbsp cumin 1 tsp crushed red pepper 1 tsp black pepper 1 Tbsp salt 1/2 tsp cayenne (This amount will give you a medium amount of kick. Add more for more spice, less for a milder version!) Shrimp 16 large shrimp or 32 medium shrimp, peeled, deveined, rinsed & dried well with paper towels 1 Tbsp Super Spice 1-2 Tbsp olive oil

Place shrimp in a bowl. Sprinkle with Super Spice. Drizzle with oil and mix well. Heat a large sauté pan on the stove and add shrimp when the pan is hot. Using tongs and working quickly so you don’t overcook them, turn and move the shrimp around the pan so you have a single layer. Cook the shrimp ONLY UNTIL THEY TURN PINK and the grey is all gone (1-3 minutes total) and serve immediately. Hot Ham, Apple and Brie Sandwich Serves 4 4 soft rolls, sliced sandwich style 12 oz sliced ham or spiral cut ham 1 apple of your choice (we use granny smith), core removed and sliced thin (like you’re making an apple pie) 1/2 small wheel of Brie cheese, sliced Salt & pepper Preheat oven to 350. On a foil-lined sheet pan, open rolls and divide ham among them. Divide the desired amount of apple on top of the ham and then top with Brie cheese. Sprinkle with salt and pepper and place in the oven for 4-8 minutes or until toasty. Place top bun over the yummy, now gooey Brie cheese and serve! caryliving.com | 31

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RALEIGH GARDENER

TOMATO EXPERT cultivates reputation as

By DAN BAIN

RED ROBIN. ORANGE HEIRLOOM. YELLOW BELL. CHEROKEE GREEN. 1884 PURPLE. They read like a list of crayon color names – that, or the answer key to a bartending license exam on exotic frozen drinks. But they’re tomatoes. and they’re less than one percent of the total varieties that have been grown by raleigh tomato expert, craig leHoullier. leHoullier – aka “nctomatoman” in numerous online forums – has been collecting seeds since 1986, and has some impressive tomato-related credentials to his name. He’s tracked down and re-introduced breeds thought to have been extinct. He provides stock to four seed companies. He has grown about 1500 different kinds of tomatoes and actually owns seeds for 3000-4000 varieties (not including his 200 hot pepper, 100 sweet pepper and 40 eggplant varieties). He maintains 5000-6000

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vials of seeds in his home, each cross-referenced and backed up in microsoft Excel. “it was a combination of my personality and upbringing,” he says of his hobby. “my father and grandfather enjoyed gardening, and some of my most fond early memories are of my dad taking me into gardens and showing me the different things that were growing. marry that with the fact that i get bored really easily.” in 1986, leHoullier joined the Seed Savers Exchange (SSE), a group of gardeners who save and share the seeds of heirloom vegetables. His boredom was in full tilt at the time, but SSE enabled him to find numerous alternatives to typical red tomatoes. “Just the thought of eating only green peppers or red tomatoes,” he shudders. “Why stick with one when there’s this diverse selection? i’ll also try every flavor of Ben & Jerry’s or stout beer – how do i know if i’ve found my favorite if i haven’t tried them all?” leHoullier still hasn’t tried them all, but his total is ever-increasing. as his reputation grew through SSE, other gardeners began sending him tomato seeds. “my gardens became not only culinary pleasures, but historical breeding grounds,” he reminisces. “maybe i was growing the same one my grandfather grew. i enjoyed the thought of being able to keep a piece of history alive, and became obsessed with finding and growing as many as possible.” That history is prevalent in the world of heirloom vegetables, which leHoullier says are similar to other heirlooms in that they’re valuable enough to have been handed down over generations. He says an heirloom will reproduce itself accurately year after year – as opposed to a hybrid, which is a breed created from the crossing of two different varieties (whether intentionally by gardeners or unintentionally by nature/bees). Hybrids sometimes produce “surprises” when their seeds are regrown. Some tomato varieties have stayed within the same family for years, and because leHoullier has become known as a collector, people sometimes send him seeds for heirloom tomatoes previously unheard of on a wide scale. in 1990, he received a letter from J.D. green of Sevierville, Tennessee, with the seeds for an unnamed tomato. The letter claimed it was a purple tomato that the cherokees had given to green’s neighbors 100 years before. leHoullier grew it, named it cherokee Purple and sent the seeds to multiple companies. They loved the taste and began to sell it, and it’s now one of the more popular heirlooms among tomato enthusiasts.

Craig LeHoullier checks the progress of his Cherokee Purples on a hot July day. (Photo by Susan Angus-LeHoullier)

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leHoullier also named two cherokee Purple mutations – cherokee green and cherokee chocolate. additionally, he’s named two Brandywine mystery hybrids – lucky cross and little lucky. He’s gained a certain amount of notoriety for his past naming honors, which he tends to laugh off. “i have a PhD in organic chemistry from Dartmouth and 25 years of chemistry and other work at glaxo, but i’ll probably be remembered for the tomato breeds i’ve named,” he quips. Thanks to something known as the Dwarf Tomato Project, leHoullier should soon have the opportunity to name multiple new varieties. The Dwarf Project is a tomato-breeding project managed by leHoullier and Patrina nuske Small of adelaide, South australia. volunteers from around the globe are working to produce new breeds of short hybrid tomato plants that yield the flavor and variety of taller heirloom plants, enabling quality tomato-growing in limited space. For example, gardeners will be able to grow better tomatoes in five-gallon containers, facilitating “back porch” or “driveway” gardening. leHoullier says the project might take another two or three years before the plants are available commercially, as the volunteers must ensure the new breeds are stable, then attempt to garner the interest of seed companies. in the meantime, you can find the fruits of leHoullier’s labor at the State Farmers market, where he and his wife sell

seedlings. if you prefer the ﬁnal product without the gardening, check out tomatopalooza.org for news of Tomatopalooza, an annual tomato-tasting event organized by leHoullier and lee newman. Tomatopalooza 8 will take place in July at a location yet to be determined. if you’re looking for recommendations, leHoullier’s favorite large-fruited tomato is cherokee Purple, which he calls “absolutely delicious” and says “does great here in north carolina.” For a smaller tomato, he recommends Sungold, which he says “may be the best ever cherry tomato.” This orange-colored hybrid, he says, is quick and easy to grow. leHoullier and his wife put tomatoes in everything they serve throughout the summer, except breakfast. insisting that “simpler is best for great tomatoes,” he recommends two simple recipes. Slice different colors of tomatoes into alternating slabs, intermingled with fresh mozzarella, basil and olive oil. Sprinkle them with black pepper and a dash of Parmesan reggiano, and he considers the result to be “perfect.” For an interesting sauce over pasta, halve several fresh Sungolds and let them steep for an hour in olive oil with basil, salt, pepper and cubed sweet peppers. lastly, leHoullier offers his opinion on the age-old debate on pronunciation. “it is always to-may-to,” he says, as colorfully as always. L

shopping

s o u t he r n WA K E

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step

step step | container herb garden

step

1 3

Select a shallow pot with a hole for drainage. This will easily ﬁt close to the grill for quick access.

Time to pot your selected herbs! We used basil, rosemary, sage, chives & lemon thyme. Gently massage the roots of the plants to encourage the roots to spread

quickly. Place taller herbs in the

Place a small piece of broken pottery or a coffee ﬁlter over drainage hole to keep soil in but allow water to still get out. Use a light mixture without soil as your medium and ﬁll your container to within one inch of the top lip.

center and put shorter, cascading herbs around the outside. Each plant should be planted level with the top of the soil in the pot.

Water to

settle soil.

Fill in any gaps with potting mix. Apply a slow-release organic fertilizer to the top of the pot.

Design a se cond pot si milar to a “g but use a d rilling pot” eeper conta in er, not pac to allow he ke d so tightly, rbs plenty of room. Th pinched on e grill pot w a lot so you ill be can pack it fuller.

Plant selec tion – rose variegated mary, aage and m other of th yme

TEXT By NELSA CLARK | GARDEN HUT PHoTograPHy By TIMELESS PHOTOGRAPHY

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Add “yard art”. Place near grill & enjoy!

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step step | container vegetable garden

planning

• Use veggies you and your family love. • Plant in a spot near the house in full sun (6+ hours). • Starting from seed can be more economical than buying plants. • Consider planting extra for local food banks, second harvest or a shut-in.

preparing soil

• Fill pot 3/4 ways with soil/manure then sprinkle fertilizer. Only fertilize one time.

• Use cow manure, turkey manure and soil conditioner.

planting

• Water plant in pot before planting. • Tease roots and plant in a hole that is slightly larger than the root ball. • Set the plant in a hole that is slightly deeper than what it was set in the pot and gently form soil around it.

Do not pla

nt until aft

er April 15

. We recomm end plantin g in a pot wit so you can h wheels move the p lanter into get the 6+ the sun to hours of su n required. TEXT By CAROL SCHONLEBER | GARDEN SUPPLY CO. PHoTograPHy By APRIL MANESS PHOTOGRAPHY

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shopping

d ow n tow n C A RY

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calendar

O F E V E NT S

MARCH | APRIL 2010

3/3, 3/10, 3/17, 3/24, 3/31, 4/7, 4/14, 4/21, 4/28 – Support Group for Adult Children of Dependent Parents.

7pm. Jordan Oaks Independent Living, 10820 Penny Road, Cary. A support group for adult children who care for their dependent parents will meet every Wednesday starting in February. 919.387.8250.

3/4 — Music at Camille’s Sidewalk Cafe. 6:30-8:30pm. Free, live local music most Thursday, Friday and Saturday evenings. Hear a variety of original music. Shoppes of Kildaire, 151 SE Cary Parkway, Cary, 919.465.7340, camillessidewalkcafe.com.

3/3-3/31; 4/7-4/28 – Qigong Exercise and Meditation Class. Wednesdays, 6:30pm. $8/class. North Carolina Natural Fertility Center. 401 Keisler Drive, Suite 100, Cary. RSVP due to limited space by email or phone, 919.274.8054, nrgshaman@aol.com.

3/6 – Second Empire Grand-prix series: WakeMed Cary Distance Festival. 9am. 200 East Chatham Street, Cary. $15 - up to and including Febraury 27th; $20 after February 27th up to and including race day. www.secondempireraceraleigh.com.

3/6 – Card Making Class. 1-3pm. Create four beautiful handmade cards of your own using different types of stamps, inks, papers and embellishments. Preregistration required. $20, includes supplies. The Nature of Art, Sunset Lake Commons, 5229 Sunset Lake Rd, Holly Springs. 919.387.9448, www.TheNatureOfArtFrameShop.com.

3/6, 3/13, 3/20, 3/27, 4/3, 4/10, 4/17, 4/24 – Cloth Diapering Introduction 2pm. The Diapering Doula will be available to discuss ins and out of diapering, explain the differences and benefits of various types of diapers, how to launder your diapers, and then will provide dolls with which to practice your newfound diapering skills! 3800 Davis Dr., Morrisville. The Triangle Diaper Company. info@ trianglediapercompany.com or 919.651.9802.

3/7 – Oscar Night America.

3/13 – 15th ANNUAL Kite Festival.

7pm-midnight. Host: Ira David Wood III, Theatre In The Park. Raleigh’s only Oscar Night party officially sanctioned by the Academy of Motion Picture Arts and Sciences. Fundraiser for Theatre In The Park’s Community Arts and Education Fund. Tickets: General Admission - $50; VIP - $100; Reserved Table (8) - $600. www.theatreinthepark.com or 919.831.6058.

Fred G. Bond Metro Park, Multipurpose Field. For kids of all ages. Expert kite flyer on hand for stunt kite demonstrations. Registration begins at 12:30 pm and the fun begins at 1 pm. 919.469.4100. Free. Rain date: March 14th, 1pm.

3/8 & 3/22 – Water Soluble Oil Painting. 1pm. 1 1/2 hour instruction and 1 1/2 hour free paint. Take one class or both, $50 each includes most materials. Preregistration required. The Nature of Art, Sunset Lake Commons, 5229 Sunset Lake Rd, Holly Springs. 919.387.9448, www.TheNatureOfArtFrameShop.com.

3/9 – Watercolor Batik Painting. 10am-12pm. $30 + $5 materials fee. The Nature of Art, Sunset Lake Commons, 5229 Sunset Lake Rd, Holly Springs. 919.387.9448, www.TheNatureOfArtFrameShop.com.

3/12-3/31 – “Zoning In: Tropic to Temperate” paintings by Betty Ann Packler. Watercolor, pastel and silk batik tracing the transition of natural images from tropical Miami to the temperate seasons of Holly Springs. Opening reception Friday, March 12th from 6-8pm. Free. Show through March 31th. The Nature of Art, Sunset Lake Commons, 5229 Sunset Lake Rd, Holly Springs. 919.387.9448, www.TheNatureOfArtFrameShop.com.

3/12, 4/9 – Art After Dark 2nd Friday. 6-8pm. Art walk in Holly Springs & Fuquay-Varina, various locations such as Ashley’s Art Gallery, the Holly Springs Cultural Center, HS Arts Council, Java Divine Italian Cafe, and The Nature of Art. Free. Details 919.387.9448, www.TheNatureOfArtFrameShop.com.

3/13 – Paint a Hydrangea Floor Cloth. 10am-1pm. $30 + $25 materials fee. Preregistration required. The Nature of Art, Sunset Lake Commons, 5229 Sunset Lake Rd, Holly Springs. 919.387.9448, www.TheNatureOfArtFrameShop.com.

3/13 – Edible Gardening, Trees & Small Fruits with Nelsa Cox. 11am. Get more from your landscape with fruit trees, shrubs and brambles. Free, but registration is requested. The Garden Hut, 1004 Old Honeycutt Road, Fuquay-Varina. 919.552.0590, www.NelsasGardenHut.com.

3/13 – Second Empire Grandprix series: Run for The Oaks. 8:30am. Raleigh’s City Market, E. Martin & S. Persons Streets. $21 Recreational and $23 Competitive. After March 5th, the fees increase by $3. www.secondempireraceraleigh.com.

3/14, 4/25 – Open House. 2-4pm. The New School Montessori Center, 5617 Sunset Lake Road, Holly Springs. 919.303.3636. 3/15 – A reading and discussion by Cary author Suzy Barile. 79pm. Undaunted Heart: The True Story of a Southern Belle & a Yankee General. 919.460.4963. Free. Page-Walker Arts & History Center.

3/15, 4/19 – Raleigh Drum Circle. 7-8:30pm, Lake Johnson Park boathouse. $5 Admission per person or $10 per family. No experience necessary. Loaner drums available. www.raleighdrumcircle.org.

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3/18-3/21 – 7th annual Cary Cup Table Tennis Championship. Hosted by The Cary Table Tennis Association and the Town of Cary. Some of the top table tennis athletes in the United States, Canada, Europe and South America will compete. 919.601.1914 or www.carytta.net. Bond Park Community Center.

3/20 – Carol Stein’s Gardeners Forum “Vegetable Gardening”. 11am. Learn the steps to grow your own vegetables. Free, but registration is requested. The Garden Hut, 1004 Old Honeycutt Road, Fuquay-Varina. 919.552.0590, www.NelsasGardenHut.com.

3/20 & 4/17 – Chinese Brush Painting. 1:15-3pm. Each class focuses on a different subject. $30 per class. Preregistration required. The Nature of Art, Sunset Lake Commons, 5229 Sunset Lake Rd, Holly Springs. 919.387.9448, www.TheNatureOfArtFrameShop.com.

3/20 – Spring Fashion Runway Event. 2pm. Featuring the new spring and summer children’s lines from Sweet Treat Boutique. Free. Hosted by “The Shoppes on Main”, 212 S. Main St. Fuquay-Varina. www.sweettreatboutique.com.

3/20 – Applause! Cary Youth Theatre presents Much Ado About Will. 7pm. Cary Senior Center. A celebration of the words of Shakespeare by Robert Johanson bookended by hysterical antics from ‘A Midsummer Night’s Dream’. 919.465.4792. Free.

3/20 – women’s prayer outreach. 9pm. TransWorld Radio, Cary. Sponsored by Stonecroft Ministries International and TransWorld Radio. The theme of the event is “Magnify the Lord with Me”.

3/26-4/24 – CALL TO ARTISTS. The Cary Gallery of Artists announces a call to artists for its 2nd Annual Small Treasures Juried Show, March 26th-April 24th. Mail-in early entry deadline & fee: March 12th. For more info and to download prospectus, visit www.carygalleryofartists.org or call the Cary Gallery of Artists at 919-462-2035.

3/27 – Breakfast with the Bunny. 8:30-9:30am. Kiwanis Shelter, Fred G. Bond Metro Park. Sponsored by The Cary Teen Council. Pre-sale tickets are required – there will be no tickets sold the morning of the breakfast. Tickets go on sale March 1st at the Herbert C. Young Community Center. 919.460.4965. Rain date March 28th, 2-3 pm.

3/27 – Town of Cary’s 19th Annual Easter Egg Hunt. 10am & 1:30pm. Fred G. Bond Metro Park. Ages 10 & under. 919.469.4100. Free. Rain date March 28th, 1:30 pm.

3/31, 4/28 – Lift Luncheon for widows or widowers. 12pm. Jordan Oaks Independent Living, 10820 Penny Road, Cary. This program provides an opportunity for widowed individuals to socialize with others who share similar feelings and experiences. Please RSVP to 919-387-8250.

4/3 – WESTERN WAKE FARMER’S MARKET OPENING DAY. 8am-12pm rain or shine. 1226 Morrisville Carpenter Rd. at Carpenter Village. Shop local food, enjoy local music, and join Cary Mayor Harold Weinbrecht to kick off the market season. Guest educators, live family-friendly entertainment, and fresh, local food weekly! www.WesternWakeFarmersMarket.org.

4/9 – 4/30 - “Songs from the Wood” Pottery by Nora Goodwin, 6-8pm. Whimsical hand-built pottery inspired by nature. Opening reception Friday, April 9th, 6-8pm. Free. Showing through April 30th. The Nature of Art, Sunset Lake Commons, 5229 Sunset Lake Rd, Holly Springs. 919.387.9448, www.TheNatureOfArtFrameShop.com.

4/16 – SAFE Haven for Cats Tuxedo Cat Ball. 7-11pm. The highlight is our unique live and silent auction. Marbles Kids Museum, 201 E. Hargett Street Downtown Raleigh. www.safehavenforcats.org/tcb.html#when.

4/17 – CHEF AT THE MARKET, WESTERN WAKE FARMER’S MARKET. 8am-12pm, rain or shine. Chef Scott Crawford of Herons will share samples of a seasonal dish and talk about cooking with local ingredients. 1226 Morrisville Carpenter Rd. at Carpenter Village. www.WesternWakeFarmersMarket.org.

4/17 – Second Empire Grandprix series: 5th Annual St. Timothy’s School Spring Sprint 5K. 9am – 1 Mile Run/Walk; 9:30am – 5K Run/Walk; 10am – 50 Yard Dash. St. Timothy’s School, 4523 Six Forks Road, Raleigh. 5K $20; 1 Mile $15; 50 Yard Dash $5. www.secondempireraceraleigh.com.

4/24 – GARDENING AND FOOD PRESERVATION, WESTERN WAKE FARMER’S MARKET. 8am-12pm, rain or shine. Cary’s own Ginger Zucchino, The Gardener’s Kitchen, dishes on preparing your garden, gardening without pesticides and preserving all those seasonal market flavors. 1226 Morrisville Carpenter Rd. at Carpenter Village. www.WesternWakeFarmersMarket.org.

4/24 – Cutest Looks for Less, Summer Kids’ Fashion Show. 11am. La Boutique for Kids, on the stage of the Southern Women’s Show. Fairgrounds, Jim Graham Building. 919.749.5368. www. laboutiqueforkids.com.

4/10 — TASTE THE SEASON — WESTERN WAKE FARMER’S MARKET. 8am-12pm, rain or shine. Whole Foods Market of Cary will share samples of seasonal foods. Local band “No Worries” will perform. 1226 Morrisville Carpenter Rd. at Carpenter Village. www.WesternWakeFarmersMarket.org.

S e n d u s you r e v e n t s Community events you would like published in the calendar can be emailed to myra@caryliving.com. caryliving.com | 41

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shopping

SALEM S TREE T

l o ca t e d i n hi s t o ric d o w n t o w n ap e x

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SPAtacular Eat your heart out, Hollywood. We have spas, too – if only we could ﬁgure out how to get the best bang for our buck.

remember when spas were just for movie stars? Something us mere mortals could only dream about? Sometimes the little guy really does win. These days there’s a lengthy menu of luxuriating experiences accessible to the average Joe: massages, Swiss showers, pedicures, facials, exfoliation, laser treatments, and the list goes on. But here’s the thing: What if you make the wrong choice? like when you go out to that place everyone’s been talking about, and you order something you think will be fantastic but it falls short. Dang it! it’s not that the meal was bad, per se, you just wish you’d had a few pointers from someone who’d been there before. it feels like a wasted trip. Sigh. The same is true for going to a spa. let’s say you have a $100 gift card and an hour. What to choose? or you’re totally overwhelmed and just want to destress. What treatment will make you feel human again? you want your visit to count. We hear you. and we asked. Here, you’ll find best-kept secrets, price-busters, and spa directors’ personal favorites.

By ChriSTa gala

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Cour tesy Blue Water Spa

Blue Water Spa offers tranquil lighting and a soothing decor that combats stress the minute you walk in the door.

Blue WaTer Spa

www.bluewaterspa.com • 919-870-8660 Kile law, owner if you want to look noticeably different by the weekend: “Prevelle filler plus Botox®. Prevelle can eliminate lines and wrinkles and make lips look fuller with no down time.” if you’re serious about getting rid of wrinkles and creases: law recommends fat grafting, which is similar to the injectables that temporarily fill in wrinkles, but grafting provides permanent and naturallooking results. The procedure involves injecting small amounts of the patient’s own fat to gradually build new soft tissue structure. While the results are permanent, plan on at least one to two weeks recovery time. Kile’s pick: laser hair removal. With bathing suit season looming, Kile law says she and her staff opt for this fast, relatively painless treatment for legs, bikini line, underarms, back, lip and chin. “We use two different lasers to ensure quick and effective hair removal at the root for both dark coarse hair and light fine hair. investing in only a few sessions can give you results that last.” Best treatment for $100 or less: “it depends. you want to be sure a treatment is right for you. an inexpensive treatment isn’t necessarily a value. at Blue Water Spa we’ll evaluate your needs and help you find what is right for you.” caryliving.com | 45

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Cour tesy Carolina Medi-Spa

(a division of Central Dermatology Center) www.carolinamedispa.com • 919-401-1994 Sarah Sidiqi, Family Nurse Practitioner Best treatment $100 or less: The Power Regeneration Treatment. “This facial includes a vitamin and hydroxy acid exfoliation with energizing massage techniques to release tension, providing excellent skin therapy for prematurely aging, dry, devitalized skin.” If you’re short on time: The ever popular Botox®. If money is no object: “A combination of Botox® and a filler such as Juvederm®, Restylane® or Radiesse® provides instant results for treating wrinkles and restoring volume.” What you haven’t heard about: “Sculptra is an incredible filler that gradually replaces lost collagen to restore a natural-looking appearance that can last up to two years. This subtle, gradual treatment will not make you look like you’ve had anything done. Most people receive three injection sessions spread out over a few months.” Sarah Sidiqi, family nurse Best complexion booster: IPL practitioner at Carolina (Intense Pulsed Light) or laser treatMedi-Spa, loves The Power ments. “IPL treatments are great for Regeneration Treatment, treating brown and red skin discolora facial with hydroxy acid exfoliation. ation and facial vessels.”

Cour tesy Karl DeBlaker

Carolina Medi-Spa

Raleigh resident Maureen MacDonald, Mrs. America 2009, receiving a treatment on the Ion Magnum inch-loss machine at Eminence Day Spa.

Eminence Day Spa

www.eminence-dayspa.com • 919-654-7337 Sas Sukkasem, Owner Best kept secret: Two machines called the Nano Perfector and Ion Magnum; Sukkasem says Eminence is the only spa in North Carolina to carry them. “We can actually reverse the aging process of the cells with these machines. You not only look better and feel better; your whole body from the inside out is healthier. It’s definitely a major breakthrough in the health and beauty industry.”

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Cour tesy April Maness Photography

Lunch-break pampering: The Express 30-Minute Facial. “You walk into a spa room, soft calming music greets you at the door, the aroma of essential oils melts you. You lay down on a feather-light bed that makes you feel like you’re floating on a cloud. It’s to die for. Our certified esthetician treats your face so soft and gentle with the all-organic Eminence Skin Care line.” If you have more time? “If you have over an hour or two to pamper yourself, then I would recommend starting off with the inch-loss body treatment, followed by a Nano Perfector and Eminence facial combination.” Sas’s pick: The Eminence Unlimited membership, which gives unlimited access to the Ion Magnum and Nano Perfector machines, and facial and hair removal treatments for $3,999 for the year, or $333 per month. Her favorite machine is the Nano Perfector. “At 40, naturally I developed a few fine lines. I know the technology and the science behind the Nano Perfector. Having such a youthful result with the treatment is a plus for me. As a pharmacist, I understand the power of nanotechnology. I would sign up for three treatments a week on the Ion Magnum and Nano Perfector to bring your body close to the result you want. Then maintain it with once- or twice-a-month treatments.”

Nina Milano, owner La Therapie Spa at Preston loves the The Triple Oxygen Facial for its immediate results.

La Therapie Spa at Preston

www.ltdayspa.com • 919-380-0041 Nina Milano, President If you have less than an hour?: “Use our complimentary Eucalyptus Inhalation Room for 20 minutes and have a Four Season Body scrub followed by an invigorating Swiss shower and a luxurious body butter application. This season we feature Diamond Sparkle organic scrub with real diamond dust particles.” Best treatment for $100 or less: “Our Shirodhara treatment, which includes a half-hour massage and a warm oil treatment followed by a Swiss shower and a tea ritual.” If money is no object: “Try our six-hour CALM spa package for a total body and mind meltdown.”

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Cour tesy Dawn W. Young

Rough night? Consider La Therapie’s Wasabi Hangover Body Treatment, which uses organic ginger to soothe nausea and mustard powder to increase circulation, followed by a body oil massage and body mask removed by hot towels. 105 minutes for $137. Nina’s pick: “The Triple Oxygen Facial: Absolutely the best immediate results. This facial leaves skin glowing and healthy.”

All spa services at Miller-Motte college are performed by students in private rooms.

Miller-Motte College Cary campus

919-532-7171 Dawn Walker Young, Esthetics Program Director What you might not know: Although a college, Miller-Motte offers spa services performed by students at its Cary campus on Walnut Street including massage, microdermabrasion, waxing and chemical peels. Everything’s under $100: “Our ninety-minute student massage is just $40 and a complete microdermabrasion treatment is only $50. We also offer full body treatments for only $60. We are a great option for clients wishing to take care of themselves in a tough economy.” Dawn’s pick: “My personal favorite is the Miller-Motte Exclusive package. This package gives our clients the opportunity to surrender to relaxation for two hours and our students the chance to learn essential communication and timing of multiple services.” How much experience do students have? “Our massage therapy students complete three to four quarters of course work and hands-on training prior to coming to clinic. Our esthetic students complete a minimum of 240 contact hours of coursework and hands-on training before performing services on the public.” What you should know: “We stress the importance of professionalism and customer service, which is a great portion of their grade. All treatments are performed in a private treatment room and students are subject to evaluation at all times. Potential clients should know that all services require the completion of an evaluation of their services before checking out. This enables us to offer constructive criticism to all our students.”

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Cour tesy April Maness Photography

Dr. Heather Sefried, owner of Nirvelli Day Spa, says the Nirvelli Stone Pedicure with reflexology is the best treatment for under $100.

Nirvelli Day Spa

www.nirvelli.com • 919-283-5040 Dr. Heather Sefried, Owner Best kept secret: Massage club. “The Nirvelli Club is a monthly massage club that costs $52. You get a one-hour massage every month and any additional massages that month are only $42. You also receive discounts on many other services and products.” Best treatment $100 or less: “The Nirvelli Stone Pedicure is a luxurious treatment that helps rejuvenate tired legs and feet using hot volcanic stones, dead sea salts, mud and essential oils. Reflexology is included!” Best pampering if you have more than an hour: “The Spirit of Kioshi is a 90minute treatment; be prepared to have your spirits lifted with this extraordinary combination of massage, reflexology and Reiki. What you might not know: “We offer acupuncture for weight loss. Acupuncture is an ancient health science which is used to successfully treat both pain and dysfunction in the body. Treating dysfunction could mean an increase in metabolism and a decrease in cravings, which results in rapid weight loss.” Heather’s pick: The Morning Dew Facial with Eye Treatment. I have a oneyear-old and a three-year-old, and keeping up with my skin care needs is nearly impossible. When I do have time, this facial delivers active, visible and immediate results. It restores energy and adds instant glow to a dull, lifeless complexion.”

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Cour tesy Christa Gala

The Turkish relaxation room at Syeni Day Spa, with lace-draped ottomans, is popular with bridal party groups.

Syeni Day Spa, Downtown Apex

www.syenispa.com • 919-387-4166 Jaclyn Core, Spa Director Best kept secret: Wedding day hot-spot. “Often, we get bridal groups in for one service or another, and they’re thrilled to find that we can do it all. It cuts down on costs for the bride to have all nail, hair and makeup services in one place. A lot of brides then top off the day with a champagne lunch served in our Turkish-inspired relaxation room. Best treatment for $100 or less: A signature Syeni Facial. “This facial includes a full skin assessment followed by a custom deep pore treatment, exfoliation under steam, and mask using Bioelements skin care products. Clients walk out feeling relaxed, refreshed and excited about their personal skin care.” If you’re short on time: “If you have less than an hour, I recommend our traditional manicure. So much detail goes into this service, with special attention to skin, nails and cuticles. We hand pick products that leave the hands feeling fresh and new and recommend home care so that you can maintain the feeling between appointments.” Get what you really want So there you have it – everything from manicures and massages to Botox® and laser treatments. Here’s one last tip: Don’t be shy about talking with spa professionals about what you’re looking for. While surgery might be best for some people, there are also many non-invasive treatments that provide amazing results – and many new treatments that you may not know about. Schedule a consultation and ask away. These experts love to help patients come up with a clear and effective plan. Whether you’re looking for sheer relaxation or to improve the way you look, either way you’ll feel better. And that’s a good thing. L

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asparagus

farm

Editor’s Note: We are excited to announce our partnership with the Western Wake Farmer’s Market. In the coming issues look for a section devoted to the great fruits and veggies you can find at the farmer’s market. We’ll share tips on buying and cooking from the local growers.

fresh

The asparagus plant is a member of the lily family, which also includes onions, leeks and garlic. • A spear can grow 10" in a 24-hour period in ideal conditions. - Tim Bass, Sunburst Tomatoes*

• Each crown can grow spears for about 6-7 weeks during the spring and early summer.

• Asparagus has no fat, no cholesterol and is low in sodium! • Asparagus is the leading supplier of folic acid among vegetables. A 5.3 ounce serving provides 60% of the recommended daily allowance for folic acid.

How do I

pick

local matters

1. Produce picked at peak of ripeness offers the best taste and nutritional value!

the best asparagus?

Look for ﬁrm, fresh spears with closed, compact tips and uniform diameter, so that all spears will cook in the same amount of time. Larger diameter spears are more tender.

stored

- Gertrude & Harold Jones, Garden Gems* How should asparagus be

why eating

Keep fresh asparagus clean, cold and covered. Trim the stem ends about 1/4 inch and wash in warm water several times. Pat dry and place in moisture-proof wrapping. Refrigerate and

2. Little or no pesticides are used. 3. No growth hormones in meats or eggs. 4. Better for the environment: Transported less than 125 miles, no processing, warehousing or packaging required.

use within two or three days for best quality. To maintain freshness, wrap a moist paper towel

etiquette rules:

around the stem ends, or stand upright in two inches of cold water. - Heather Rollins, Smith’s Nursery

Is it okay to eat asparagus with your fingers?

5. Supports local farmers: Farmers retain 100 percent of their proﬁts and food dollars are kept in the community. www.WesternWakeFarmersMarket.org

According to Emily Post’s original Etiquette, published in 1922: Yes, with reservations.

Although asparagus may be eaten with the fingers, don’t take a long, drooping stalk, hold it up in the air and catch the end of it in your mouth like a fish. When the stalks are thin, it is best to cut them in half with the fork, eating the tips like all fork food; the ends may then be eaten with the fingers and without a dropping fountain effect!

grilled asparagus

1 pound fresh asparagus, trimmed and peeled 4 tablespoons olive oil 1 teaspoon salt Directions: 1. Preheat a grill. 2. Place asparagus on a plate. Drizzle oil over the asparagus and turn spears until they are coated. Sprinkle with salt and turn again. 3. Grill asparagus for 5 minutes over a hot grill. Each minute or so, roll each spear 1/4 turn. Asparagus should begin to brown in spots (indicating that the natural sugars are caramelizing) but should it not be allowed to char. Dripping oil may cause flare-ups. Keep a glass or spray bottle of water handy to spritz on coals, if necessary. 4. Remove from grill and serve immediately (eating spears with your ﬁngers enhances the experience).

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IT’S

CAMP TIME

By SUSAN ELY

Is your child ready? Are you? camp Seagull and Seafarer are located just down the road from where my grandparents lived on the banks of the Pamlico Sound, but the only camp this ohio girl ever attended was Brownie day camp – five glorious days the summer i was eight years old. i can still recall the damp picnic tables, feel the chill of the water and recall the fun we had making “sit-upons”. But, oh, how i longed to go to “real camp”. Even now, whenever i pull up to the ferry alongside a busload of campers, heads hanging out the windows, singing camp songs, i long to be one of them. Why are we so drawn to camping? Experts say it’s because camp offers a change of pace, environment and context. “at camp, young people can shed their old reputations and feel free to be the person they know they are. at camp, young people can relax and learn life skills – such as making friends and playing fair – that will serve them and the people whose lives they touch,” says Dr. christopher Turber, co-author of The Summer Camp Handbook: Everything You Need to Find, Choose and Get Ready for Overnight Camp – and Skip the Homesickness. 52 52 || caryliving.com caryliving.com

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Summer camp can provide family members with a much-needed break and opportunity to recharge; it can also be a time of anxiety and homesickness for teary kids and sleeplessness for their worried mommies and daddies. The child’s individual needs and readiness are the keys to a positive experience. The majority of children adjust quickly to camp, reveling in the thrill of independence that camp offers and relishing the long fun-filled days. at age seven most children are ready to spend time away from home, but it’s not always about age; a five-year old who makes new friends easily and adjusts well to new environments may fare better at camp than an older sibling who prefers solo activities and is a homebody. if you’re unsure about your child’s readiness for overnight camp, start small with overnights at grandma’s, or try mini-camping experiences in a backyard tent. Share positive stories with your child about your own first experiences away from home and let them talk about their fears. nighttime is usually the hardest, so pack a favorite stuffed animal or pillow. Preparation is the key to a successful experience.

Choosing A Camp For Your Child Here are some topics the American Camp Association recommends that you discuss with camp ofﬁcials: • Educational and career background of the camp director. • The camper return rate. How many kids come back for second and additional stays (a good sign they’re having fun)? • Counselors. How old are they? How many of them will be returning? What is the counselor-to-camper ratio? ACA recommends one staff for every six nondisabled campers. How are they trained? • Arrange to visit some of your favorites. In addition to questioning the staff, observe and talk to campers to determine whether they’re having a good experience. • Emergency procedures. Find out if there is a ﬁre station, police department, and hospital nearby. Remember the four “C’s” of the camp community: compassion, contribution, commitment, and character!

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Summer day camps provide a fun, yet challenging, environment for your child. Kids can experience new things, make new friends, and do it without ever realizing they are learning new skills. - Jennifer Nelson You may wish to consider a day camp as a first step; there are numerous types, from traditional to those that focus on specific strengths such as art, music, nature, sports or drama. “Day camps offer worried parents peace of mind,” says Jennifer Nelson, Public Relations Director for YMCA of the Triangle. “Many young kids aren’t ready to sleep away from home, and day camps give them a chance to have a traditional summer experience without having to leave home.” Glossy camp brochures emphasize activities: swimming, arts, crafts and canoeing – but a camp professional’s real job is to teach life skills. Expect your child to return home from camp more self-reliant, self-sufficient and self-confident. The real question is: Are you ready as a parent to let your child go? L

Choose Your Camp! Crazy Glaze Ceramic Studio & Art Education Center – Fuquay-Varina 919-567-2778 • www.crazyglaze.net Monkey Joe’s – Cary 919-461-7171 • www.monkeyjoes.com/cary Johnston County YMCA Sports Camp – Clayton 919-359-9622 • www.ymcatriangle.com Johnston County YMCA Summer Day Camp – Clayton 919-359-9622 • www.ymcatriangle.com A.E. Finley YMCA – Camp Grace and Bubel/Aiken Inclusion Camp – Raleigh 919-848-9622 • www.ymcatriangle.org A.E. Finley YMCA – Summer Day Camps – Raleigh 919-848-9622 • www.ymcatriangle.org

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Academy for the Performing Arts – Apex 919-367-7210 • www.apanc.com Alexander Family YMCA – Summer Camps – Raleigh 919-832-6601 • www.ymcatriangle.org Cary Academy – Summer Quest – Cary 919-677-7839 • www.caryacademy.org Cary Family YMCA – Summer Day Camps – Cary 919-469-9622 • www.ymcatriangle.org Holly Springs Cultural Center – Holly Springs 919-567-4016 • www.hollyspringsnc.us Kerr Family YMCA – Summer Day Camps – Raleigh 919-562-9622 • www.ymcatriangle.org Kraft Family YMCA – Camp Grace – Apex 919-657-9622 • www.ymcatriangle.org Kraft Family YMCA – Summer Day Camps – Apex 919-657-9622 • www.ymcatriangle.org Kid’s Clubhouse – Summer Day Camp – Garner/Clayton 919-550-3262 • www.kids-clubhouse.us Lake Crabtree County Park – Learn to Sail Camp – Morrisville 919-460-2723 • www.wakegov.com/parks/lakecrabtree/programs/default.html Marbles Kids Museum Camps – Raleigh 919-857-1040 • www.marbleskidsmuseum.org Stevens Nature Center at Hemlock Bluffs Nature Preserve – Cary 919-387-5980 • www.townofcary.org Surf Camp – Wrightsville Beach 866-844-7873 • www.wbsurfcamp.com Town of Cary – Summer Day Camp and Teen Adventure Camp – Cary 919-462-3970 • www.townofcary.org Town of Fuquay-Varina – Summer Camp – Fuquay-Varina 919-552-1430 • www.fuquay-varina.org Town of Holly Springs – Bass Lake Nature Explorers – Holly Springs 919-557-2496 • www.basslakepark.com YMCA of Garner Summer Day Camps – Garner 919-773-3621 • www.ymcatriangle.org YMCA – Camp Kanata Day Camp – Wake Forest 919-556-2661 • www.ymcatriangle.org YMCA – Camp Kanata Camp (Residential) – Wake Forest 919-556-2661 • www.campkanata.org YMCA of the Triangle – Camp Sea Gull for Boys (Residential) – Arapahoe 252-249-1111 • www.seagull-seafarer.org YMCA of the Triangle – Camp Seafarer for Girls (Residential) – Arapahoe 252-249-1212 • www.seagull-seafarer.org

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Details. details. details.

Contemporary long pull,

One of the easiest things you can do to update the look of your kitchen, bathroom or any room with cabinetry is changing the drawer pulls. Whether you have $5 or $500 to spend, changing this little detail can have a dramatic effect on the look of your home. While the knobs and pulls are a small detail, getting professional help can make it easier. We asked Ellen Brotzman at The Top Drawer in Cary to share some of the hottest styles available.

polished aluminum | $59.67

Traditional ornate knob,

Chalice finish | $26.52

Chalice finish | $22.75

drawer pulls

Traditional oil-rubbed bronze knob | $5.09 Traditional Backplate, Chalice finish | $10.00

Contemporary polished aluminum knob | $10.53

Traditional ornate cup pull, Chalice finish | $24.75

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Funky black and white spotted ceramic knob | 12.10

Funky amber hand-blown glass knob with dark “cobra wrap” | $43.78

Funky hand-blown glass red and gold knob | $27.00

Funky polka dot hand-blown glass knob | $37.08

Funky aqua and amber hand-blown glass pull with amber “cobra wrap” | $58.00

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Meridia Collection, Scrolled Iron, Aged Oak Finish,

lighting

Fluted Pressed Glass

Trelis Collection, Burnished Umber, Ribbed Champagne Glass

While changing your lighting fixtures isn’t as easy as swapping your drawer pulls, it can make the most dramatic effect on the look of your home. If you aren’t comfortable with DIY projects, then start by consulting a professional. This project will more than likely require turning off the electricity to the room you are working on. Now that we’ve covered safety, let’s talk style – the options are endless and many designers consider the lighting in a home as art, so don’t be embarrassed if you have a hard time making a selection. We asked Amie Thomas at The Home Center of Apex to show us some of their most popular designs.

Mini Pendant, Painted Bronze, Soft Mottled Scavo Glass, Faceted HandPolished Crystal Drops

Aged Bronze Olivier with 70” Premier Natural Slate, Tea Stained Glass

Hand-Scraped Walnut Blades

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Cork Over Clear Acrylic, Etched Glass

Glass Sand on Clear Glass, Wall Sconce

Mini Pendant, Brushed Nickel, Hand-blown Sky Azurite Glass

Glass Cylinder Pendants, Marta Green

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LEGO Festival ®

Courtesy brickartist.com

to Debut in Raleigh by Dan Bain

Want to know what company is the world’s largest tire manufacturer? Here’s a hint – at approximately 306 million tires a year, the word “largest” refers to quantity rather than size. They don’t actually make the world’s largest tires, they make the smallest. That’s because they make them to fit their other products – LEGO toys and models. The LEGO brick debuted in 1958 and the line has grown to include vehicles, minifigures, robots, themed playsets and more. More than 440 billion LEGO products have been manufactured – and the world’s children spend five billion hours a year playing with them. In 2000, Fortune Magazine named the LEGO brick “Toy of the Century.” In 2004, a mathematics professor calculated that there are more than 915 million ways to combine six standard LEGO bricks. In short, their products are everywhere and everything. There are also theme parks and stores dedicated to LEGO. Last May, one such store opened in Raleigh’s Crabtree Valley Mall. After less than a year in existence, it’s already become one of the top five of its kind in the country. Just before its first anniversary, another exciting event will take place for local LEGO fans: BrickMagic 2010, a festival/convention featuring displays, workshops and fun. The festival is the brainchild of TwoMorrows, the Raleigh-based publisher of BrickJournal (a bimonthly magazine for LEGO enthusiasts). Co-owner John Morrow says there are similar conventions in Seattle, Chicago and Washington, DC, and he sensed a niche in Raleigh. “There are builders throughout the US and a lot of them are limited to their regions – there are lots of them in the Southeast. Previously, the closest full convention for them was in Washington, DC, so this should be a big draw for them. It’s the first of its kind in Raleigh,” he exults. The event will take place at the North Raleigh Hilton over Mother’s Day weekend: Saturday, May 8th from 10am-5pm and Sunday, May 9th from 10am-4pm. Highlights will include custom LEGO displays created by exhibitors from around the country, opportunities to meet and build with professional LEGO builder Nathan Sawaya, workshops on custom building with LEGO, continuous runs of stop-motion LEGO animations, a robotics competition between teams from local schools, LEGO Mindstorm presentations, a closed-circuit broadcast of a LEGO boat race in the hotel pool, sales of innovative and rare LEGO merchandise (including a Mother’s Day rose for kids to assemble), the LEGO Group’s unveiling of a new product, and a cool LEGO car contest

The iconic “Yellow” is one of many museum sculptures created entirely out of LEGO® bricks by artist Nathan Sawaya.

and race sponsored by our sister publication, Midtown Magazine (see sidebar for details). “It’s a very family-oriented event and I think adults will probably have as much fun as kids,” Morrow predicts. “Until you see it, you won’t understand. But once you’ve seen it, you will have no doubt about why you went. Until you see a giant hall filled with these amazing things and realize they’re all made out of LEGO bricks, you can’t understand what it’s like. At my first convention, I was flabbergasted.” Morrow says the public can expect 200-250 exhibitors at the convention, building anything from three-by-three-inch, detailed scale models to life-sized statues. At past conventions, he’s seen LEGO constructions such as carousels, vending machines, a statue of South Park’s Eric Cartman that threw up LEGO bricks, and a slot machine that allowed a player to insert a poker chip, pull the lever and win bricks. “It’s just amazing that someone can take these little plastic bricks and build something like that,” Morrow exclaims. “It’s quite a nice testament to the creativity of mankind.” Special guest builder Nathan Sawaya is a Certified LEGO Professional who’s appeared on various talk shows and worked with Extreme Makeover: Home Edition to renovate a child’s bedroom with a LEGO sports theme in a Raleigh home. His “The Art of the Brick” exhibition is touring the country with many of his LEGO sculptures and oversized mosaic portraits, of which he’ll bring examples to BrickMagic. He will also build new pieces interactively with fans and demonstrate his speed-building technique. “Nathan is a great guy and attendees will enjoy talking to him and watching his routine,” Morrow says.

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Courtesy brickartist.com

Professional LEGO® artist Nathan Sawaya will be onhand to display some of his artwork, demonstrate his speed-building technique, build pieces interactively with attendees and generally work the crowd.

Single-day tickets – as well as the aforementioned LEGO rose kit – are available in advance at www.brickmagic.org. Admission costs $8 for seniors (65+) and kids (4-16), and $12 for adults (1764). Tickets are $1 less when ordered in advance. Kids three and under get in free, as do mothers who attend on Mother’s Day with a paying child or spouse. The event also has a fundraising aspect, thanks to 100,000 flyers being sent home with Wake County elementary and middle school students in April. For every flyer returned with admission, BrickMagic will donate $1 to that child’s school. “It will be a fun event for families to go to together,” says Morrow. “I don’t think anyone will leave this not smiling.” L

Midtown Magazine and BrickMagic Team Up for kids’ LEGO® car contest, race Kids 16 and under are eligible to participate in the BrickMagic Midtown Magazine (sister publication of Cary Living) Car Race and Cool Car Contest, a combination of two free competitions being held Friday evening, May 7th at the North Raleigh Hilton. Prizes include a year’s subscription to BrickJournal, goodie bags filled with LEGO products and a special prize provided by LEGO. The Car Race will take place from 6-9pm for the first 64 entries. The race will consist of piloting a LEGO RC Racer over an obstacle course, with the winner crossing the finish line first. Preliminaries will pit four cars against each other in 16 heats, with the winner of each heat being declared a semi-finalist. These cars will race in four heats of four cars each, resulting in four finalists who will race once for the Grand Prize. Entrants must build their cars from the LEGO Racers “Track Turbo RC” kit, available at the LEGO Store or online at shop.lego.com/Product/?p=8183. Optional customization is allowed, but must be from LEGO parts only. The Cool Car Contest will be judged from 6-8pm, with a maximum of 25 entries in each of two age categories: 10 and under; and 11-16. All entries will be displayed throughout BrickMagic and can be retrieved between 4 and 5pm on Sunday, May 9th. Judging is based on the most creative use of LEGO bricks and wheels. Each entry should be a custom design – it cannot be made from a stock LEGO kit. Entries should be able to roll, but don’t have to be powered. They may be any size and design. First-come, first-served registration for both events begins March 10th at www.midtownmag.com, where you can also find complete rules and specific prize details. Register soon and let your kids help celebrate the magic of the brick!

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financial focus

Auto Insurance Tips:

How Much Car Insurance Do You Need? Text by Michael B. Lopez | Liberty Mutual

If you’re like many people feeling the economic pinch, your tendency will be to get the bare minimum of insurance coverage required by the law in your state. Although that’s a good place to start, those minimums may not provide full protection of your assets if you file a claim. It is recommended to get more than the minimum coverage unless you are driving an older vehicle and have no assets to protect. In the state of North Carolina, the minimum requirements are $30,000 for bodily injury liability per person, $60,000 for bodily injury liability per accident and $25,000 for property damage. According to NC state law, if you have a valid NC driver’s license you must also carry liability insurance. If no policy is in place, you could be subject to fines and license suspension. It is in your best interest to purchase higher coverage limits, even though each state has minimum (or no) requirements for bodily injury liability. If someone else is injured and you’re at fault, the minimum liability coverage may not cover their medical expenses, in which case their attorney will most likely come after your assets. It is generally recommended that you purchase 100/300 limits of bodily injury liability. Besides various forms of liability insurance, there is also collision and comprehensive auto insurance coverage to consider.

Collision covers damage to the policyholder’s car resulting from running into anything – be it another car, a fire hydrant, a tree or a light post. Comprehensive coverage takes care of your car in the case of theft, fire, falling objects or other unexpected problems. Comprehensive and collision coverage are required with all vehicles financed or under lease contracts, and are essential if you own an expensive car. On the other hand, if the sum of your premium and your deductible are close to or exceed the value of your vehicle, you might want to consider doing without this coverage. Uninsured or underinsured motorist coverage might also be a wise buy, even if you have full medical coverage, as it can pay for your pain and suffering damages. If you belong to an organization that offers roadside assistance, you don’t need to purchase that through your insurer. The same thing applies for mechanical breakdown insurance if you own a newly financed or leased vehicle which is still covered under warranty. It’s easy to be apprehensive of the money spent on insurance. It is important to do an annual review of your current coverages to make sure you are adequately protected. It is also important to obtain comparison quotes on your coverages to ensure that you a paying a fair price.

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Here’s a glossary of commonly used auto policy terms: Actual Cash Value: The cost to replace property minus the amount it has

Exclusions: Situations that are not covered by a given insurance policy;

depreciated since the original purchase date.

specific exclusions are listed on your insurance policy.

Bodily Injury Liability: This covers medical expenses for injuries the poli-

Indemnity: A predetermined sum paid for a covered loss.

cyholder causes to someone else. Limits: The maximum amount of money your insurance company will pay out Claim: The policyholder’s request for the reimbursement of a loss covered by

for your losses; many states have minimum required limits.

their insurance policy. Medical Payments or Personal Injury Protection (PIP): Covers Collision: This covers damage to the policyholder’s car from any collision. The

the treatment of injuries to the driver and passengers of the policyholder’s ve-

collision could be with another car, a light post, parking curb, garage wall, etc.

hicle. At its most extensive, PIP can cover medical payments and the lost wages of those injured in an accident. It may also extend to covering the policyholder if

Comprehensive: This covers damage to the policyholder’s car that doesn’t

he/she is injured while in another vehicle or is hit by a car while on foot.

involve hitting another car. Covers damage resulting from fire, theft, falling objects, hitting an animal, flood, riot and civil commotion.

Property Damage Liability: Pays for damage the policyholder causes to someone else’s property.

Deductible: The portion of losses that you agree to pay in the event of an accident. Higher deductibles lower premiums significantly, but will come back

Uninsured/Underinsured Motorist Coverage: Pays for treatment

to haunt you in the case of an accident, especially if you’re at fault.

and/or property damages of the policyholder in the event that he/she is injured in a collision with an uninsured driver. Underinsured motorist coverage is another

Endorsements: These are changes to the original insurance contract, such

policy option; it kicks in when an at-fault driver has auto liability insurance, but

as a different deductible or an additional car or driver.

the limit of insurance is insufficient to pay for the victim’s damages.

Michael B. Lopez | 3600 NW Cary Parkway, Ste 102, Cary, NC 27513 | 919-481-9357, ext. 57277, fax 919-469-0670 michaelb.lopez@libertymutual.com | www.libertymutual.com/michaellopez

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gorgeous spring

hair The dull and dreary days of winter have passed and spring is here. Our wardrobe is changing â&#x20AC;&#x201C; what about our hair? We asked Christi Meglaughlin, owner of Papillion Salon and Spa and Erica Haase, co-owner of enV Salon Color Bar to share tips for caring for your lovely locks.

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1.Fashion styles change from year to year – what changes in hairstyles can we expect for spring? Christi Meglaughlin – I believe we will be moving away from the very “stick straight”-maybe a bit more free flowing. In this day and age, people want a style that suits their own personal look rather than following a trendy look. Erica Haase – Natural locks are in, no more super-flat ironed styles. 2. Spring usually brings wind and showers. Can you recommend products or treatments that help for rainy/windy days? CM – Your hair prescription depends on whether you have straight or curly hair. My favorite product line is Graham Webb – it has many versatile applications. If you have very limp hair, you may need to use products that will add thickness to the hair shaft (like maybe a thickening shampoo/conditioning regimen), or if you have “large hair” you may need to use a shine product to help smooth that cuticle down! EH – Stylish hats, ponytails and umbrellas...ha! Use Kérastase’s Double Force for a flexible hold on the hair. You can comb through it again when you get in from the windy weather. 3. Is spring a good time to tweak your hair color? If so, what do you recommend? EH – I would recommend that in the spring women should go a little lighter and brighter, but stick to a very natural highlight – no streaks or chunks! 4. Most women hate drying their hair. Can you recommend any tips for making this process easier? CM – There is a super tool for the “low maintenance” clients. For those of you who have thick hair that seems to take hours to dry, there is a towel you can purchase called Aqua Towel. It helps absorb up to 30% of the water in your hair to cut your drying time - and it REALLY works! 5. Most women will give up eating (just kidding) before giving up their regular hair appointment. Can you recommend tips for making their look last longer between appointments? EH – Using proper shampoo and hair products can extend the life of any color. The cheaper products tend to fade color more quickly and dry out hair, making it look drab and ratty. Also, if the cut is out of shape, be creative in how you style it by changing your part or by finding fun ways to put it up. 6. Share one hair secret that most women will not know? CM – Some women feel they must shampoo their hair on a daily basis, and unfortunately ladies, this can be detrimental to your hair. When you continuously strip your hair of its own natural oils, you may be doing more damage than good! EH – A side part is always more flattering than a middle part. 7. Finally, men have hair too. Is there anything they should remember for their spring hair? CM – For the past few years, very short has been in for men. I have a feeling the pendulum may be swinging in the opposite direction for this upcoming season! EH – Men should come in for regular appointments, even if they like the messy undone look. Cleaning up the neck and sides gives them the appearance of being “put together.” CARYLIVING.COM | 65

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around town

TalK of the ToWn

HErE iS WHaT’S HaPPEning norTH carolina’S FirST ‘grEEn’ mcDonalD’S® in cary

governor Perdue joined the celebration on January 12th as the Kildaire Farm road mcDonald’s received the gold lEED® certification from the US green Building council. lEED®, leadership in Energy and Environmental Design, is the nationally accepted benchmark for the design and operation of green buildings. it’s the first mcDonald’s nationwide to provide electric car charging stations.

THE DiaPEring DoUla By THE TrianglE DiaPEr comPany granD oPEning

owner Karissa Binkley of The Diapering Doula by The Triangle Diaper company celebrated her grand opening. The Diapering Doula is an eco-friendly diaper boutique nestled in grace Park in morrisville that provides cloth diaper delivery, diapering accessories and natural postpartum products for baby and momma. This little shop is owned by a certified Birth Doula who assists parents in their birth journey.

do you avoid smiling? would you feel more confident if your teeth looked better? if you have always dreamed of the perfect smile or know someone who is deserving of a smile makeover, we want to hear from you. dr. paul kazmer and Cary Living will help you get the smile you’ve always wanted. email us your story of how you think a beautiful smile would change your life to greatsmile@caryliving.com and one reader will be chosen for a smile makeover!

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! a

d e l o fo

April Fool’s Day: What’s behind this silly first day of April? Here, a little history and a few fun prank ideas. By christa gala

Peeved with practical jokers on April Fool’s Day? Blame the calendar. Back in 1582, France’s King Charles IX, upon orders from Pope Gregory XIII, adopted the Gregorian calendar we still use today. As a result, New Year’s Day (or week as it was known back then) was moved from March 25-April 1 to one day: January 1st. News traveled slowly back then, so it took a while for people to learn of the new calendar. Some refused to accept it and continued to celebrate the New Year on April 1st. Others ridiculed them, calling them “fools”, and a tradition developed to play jokes on them, inviting them to nonexistent parties and sending them on bogus errands. The tradition spread to Britain and Scotland in the 1700s and from there came to the American colonies. Try these…Believe it or not, there is a website wholly dedicated to April Fool’s Day (www.april-fools.us). If you find yourself wanting a good laugh, consider: • Face-painting: Got a heavy sleeper in your house? Draw on a fake mustache and a second pair of eyes. Just hope the victim doesn’t wake up before you’re finished. • Super Glue: Use it to glue coins to the sidewalk and watch as folks try to pick them up. • Ping-pong: Strategically place these bouncy balls inside high cupboards and enjoy the free-fall. • Fake snakes: Or spiders or roaches placed in bathrooms, beds or cabinets. Hey, it may be the oldest trick in the book, but it works.

Our readers weigh in The best prank I ever played was… “I played a really good one on my now husband when we first moved in together. He keeps the top of his dresser cluttered with junk and I can’t stand to look at it, so one day I decided to clean it off and came across some of his original baseball cards, including an original Ty Cobb card. I couldn’t believe he was being so casual with them. I took them and made color copies on hard durable paper to make them look as authentic as possible. Then I waited until the morning of April 1st, and I set them on the coffee table and made it look like I was using them as coasters. Ty Cobb had a coffee spoon resting on his face and the other ones were holding glasses of ice water that were dripping all over. He stared at them in disbelief for a minute and then let out a yell like I have not heard since; it was priceless!” Beth Quarles, Cary

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spring ESSENTIALS Update your arseanal with key items that will bring you up to speed for the season.

BEAUTY TIPS COURTESY OF FIQUET BAILEY, LUXE APOTHECARY

This season, makeup is decidedly fresh and fun. Keep skin sheer and natural, avoiding heavy foundation and concealing only in areas requiring coverage. Play up eyes with pastel or gold shadows and sculpt cheeks with your favorite bronzer. Reds and peaches are must-haves for lips. Whether it’s gloss or lipstick, choose the formula that is right for you. Full, well-groomed brows continue to be a trend. Consult a brow stylist and be sure to invest in a good brow powder. Update your makeup bag with these key items (listed below) for spring looks you are sure to love!

bronzer This season is all about natural-looking definition. Skip bright blush and instead, use bronzer to sculpt cheeks. Apply bronzer in a sweeping motion just below cheekbones. Start at the jaw and pull forward towards cheek.

purple shadow

Benefit “Hoola” Bronzer $28; available at Sephora Uruku Bronzing Kit in “Brazilian Sun” $55; available at Von Kekel

Be sure to pick up purple shadow. Apply a sheer wash of lavender all over lids, then define crease with a slightly darker shade. Pair with the nude lipstick you already own.

Sonia Kashuk Eye Shadow Duo in “Royal Flush” $6.99; available at Target Mac Fig.1 Eye Shadow $14.50; available at Mac counters

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Melina, 27 of Chapel Hill asks...

HOW DO I MAKE MY MAKEUP LAST ALL DAY LONG? Try using a primer under your foundation. I love BECCA Mattifying Primer for warmer months. It keeps skin matte without drying it out. Set founadtion with powder; if you prefer a dewy look, apply powder only to areas that tend to get oily. BECCA Mattifying Primer, $39; available at Luxe Apothecary

peach lipstick

This is a must have for spring. If you invest in only one new item, let it be a peach lip color. Wear this with your favorite taupe or bone shadow.

Boots No7 Moisture Drench Lip Stick in “Nectar” $9.99 available at Target Ysl Rouge Pur Lipstick in Silky Apricot $30; available at Nordstrom

red lip gloss Pair red lips with the bone or taupe eye shadow in your bag for a look that is sophisticated and timeless. Red lipstick is gorgeous but requires a lot of work to maintain – instead, opt for an easy-to-apply gloss in bright red. You can always layer with a matching lip liner if you want a stronger look. L’Oréal Infallible Lip Gloss in “Plumped Red” $8.49; available at drugstores Nars “Bad Education” Lip Gloss $24; available at Sephora

hydrating mist Spring’s “no makeup” makeup calls for light foundation. Apply foundation only in areas requiring coverage. Spritz with a hydrating mist, then remove excess with a makeup sponge. Evian Facial Spray $10; available at Luxe Apothecary Mac Fix + $18; available at Mac counters

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sightings

cary living

B r i d e s & brunch The Paper Company, located in Holly Springs, held a spectacular event on January 17th called Brides & Brunch. The event featured some of the area’s top wedding professionals. Guests enjoyed samples as the vendors showcased their services and the latest 2010 wedding trends.

MON K EY J OE’s S pecial needs event Monkey Joe’s, located in Cary, held an event for special needs children and their families on the evening of February 16th. Guests enjoyed free admission and were able to enjoy all the bounce infalatables, slides and play centers.

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be seen...

A d o r e D e s i g n er R e s a l e B ou t i que Nancy Alinovi, owner of Adore Designer Resale Boutique, held BLING Night on January 28th! Guests made money selling their gold as they shopped designer clothing, jewelry, shoes, handbags and more. Cocktails and hors dâ&#x20AC;&#x2122;oeuvres made the shopping experience even more enjoyable.

SE arstone open house Searstone held an open house on December 16th, 2009 at its Model Home and Sales Center. Guests enjoyed refreshments as they toured the beautifully decorated model home. Searstone is a vibrant senior community located on 75 acres in Cary. It includes several home styles, amenities and a specialty village within walking distance.

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sightings

cary living

L a B ou t i qu e fo r Kids

G irls night in at k ristenâ&#x20AC;&#x2122;s shoe boutique

Alex Tutwiler, owner of La Boutique for Kids, held her Spring Fashion Show on January 29th at My Gym in Cary. Children modeled the latest trends in fashions at discounted prices. Guests also enjoyed dinner, games and prizes from local vendors.

Kristenâ&#x20AC;&#x2122;s Shoe Boutique held an event, Girls Night In, on December 17, 2009 featuring Hertzberg Furs. Guests enjoyed wine and refreshments as they shopped for the latest trends in shoes and furs.

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be seen...

Want your event featured in our sightings? Call

april maness (919) 621-8529

nelsa coX Wins nc nursery and landscape aWard The North Carolina Nursery and Landscape Association presented Nelsa Cox, owner and head horticulturist of the Garden Hut, with the 2009 Libby Wilder Award. Pictured from left to right are Bill Wilder, Nelsa Cox, Libby Wilder, and NCNLA President Glenn Underdown.

cary christian Benefit gala The seventh Annual Cary Christian School BeneďŹ t Auction Gala was held on February 5th at the Prestonwood Country Club. 300 guests enjoyed dinner as they previewed the items for the live and silent auctions. $94,000 was raised and all proceeds from the event go toward the Cary Christian School Capital Campaign.

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in the next issue MAY | JUNE 2010

Second Time Around It seems like there’s a consignment shop or secondhand store on every corner: the popularity of buying and reselling clothing, home furnishings and jewelry has turned these retail stores into a favorite of shoppers. We’ll get the inside scoop on the best things to buy the “Second Time Around”. Oh So CharmiNG We take a look back at the history of the charm bracelet and its resurgence today. Get great ideas for updating your traditional bracelet and learn about the newest style of colorful bead charm bracelets. Two-Hour Adventures Don’t miss our guide to the best places to visit within two hours of home!

every issue

SIGHTINGS • HEALTHY LIVING TIPS • RECIPES • & MORE! Look for the MAY | JUNE edition on the shelves the first week of May.

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