2025-04-12 - The Southern Ocean Times

SOUTHERN OCEAN

Annual Dress Giveaway A Hit With Local Students

By Stephanie Faughnan

Senior Amaya Deas has two dresses to bring home with her. (Right) Pinelands Regional High School Senior Skyler Korecky (dark hair) asked her sister Gabriella to be her prom date.

LITTLE EGG HARBOR – Who says you need a date - or a big budget - to enjoy prom season? Thanks to the Ocean County Library, more than 225 students strutted into spring with style, scoring free fancy dresses for prom and other special events.

The library’s annual Prom Dress Giveaway returned in full sparkle, transforming library spaces into makeshift boutiques complete with mirrors, changing rooms, and racks of elegant gowns. Students were welcome to try on as many dresses as they liked and even do a “dance

(Dress - See Page 4)

Meals

On Wheels Maintains A Lifeline For Residents

By Chris Lundy OCEAN COUNTY –

There’s nothing like a meal to bring people together. In some cases, the meal is being delivered by a volunteer.

The Ocean County Meals on Wheels recently passed its 50 th anniversary. The need

for this service is just as great now as it was half a century ago. In fact, it’s even more critical to have this support in place.

Last year, they provided 260,000 meals between home delivery and cafes, said Heather DeJong, Community

Relations Specialist for Meals on Wheels of Ocean County.

Bernice Wuttke and her daughter, Jennifer, rely on these meals.

Ocean County School Probes “Egregious” Special Education Incident

By Stephanie Faughnan

BARNEGAT – A staff-reported incident involving a special education classroom has prompted an internal investigation and administrative leave for five staff members in the Barnegat Township School District.

In a taped interview with her attorney, Bradley Flynn of Montgomery Law, Kasi Spinelli described how she learned that her 8-year-old daughter with special needs had been bound with tape at school on more than one occasion. Spinelli said she received a call from a director within the school district who said they were doing an investigation because of an “inappropriate use of tape.” Confused, Spinelli asked for clarification and the director informed her that he really didn’t understand either. He assured her she’d learn everything after the conclusion of the investigation.

Subsequently, someone identifying himself as being with the Barnegat Township Police told Spinelli her daughter’s wrists had been taped. A half hour later, he called back to say tape had also been placed over her mouth. When Spinelli met with the detective the next day, she was shown photos from March 18 and 28. One showed her daughter’s mouth taped. Others showed her wrists and ankles bound. She was in different outfits, suggesting multiple incidents. One photo appeared to be taken from a more covert angle.

“I was told it was a joke and not used for restraint purposes,” she said. Spinelli claims she was later informed by police that the case was closed because “it wasn’t duct tape…it was blue painters tape.”

Spinelli said she has not heard back from the district since, other than a letter sent to all families on April 3. Superintendent Dr. Brian Latwis announced the district had launched an immediate investigation into staff members’ conduct.

“They’re nutritious, with carbohydrates and proteins we need,” said Bernice, who retired (Incident - See Page 5) (Meals - See Page 6)

The incident occurred in a classroom within the ACES (Autism Continuum of Educational Support) program, a specialized K–8 initiative

Photo by Chris Lundy Bernice Wuttke and her daughter, Jennifer, rely on Meals on Wheels of Ocean County.

(Left) Holding up their favorite fancy dresses, students were joined by County Commissioner Jennifer Bacchione and Ocean County Library Director Sue Quinn.

Photos by Stephanie Faughnan (Above) Pinelands Regional High School

Dress:

Continued From Page 1 test” to make sure their picks moved with them.

“You’ve got to make sure you can dance in the dress before you take it home,” joked Kristen Crepezzi, the Teen Services Librarian at the Little Egg Harbor Branch, watching students twirl and laugh in front of the mirrors.

And students could take home two dresses each.

This year, the giveaways were held at the Toms River, Little Egg Harbor, and Jackson branches, with 84 dresses given out in Toms River, 101 in Little Egg Harbor, and 43 in Jackson.

But the event is about more than just proms. Eighth-grade dances, sweet 16s, family parties - any occasion can call for a little glam. And as dress codes have become more casual in everyday life, many girls weren’t

even sure of their dress sizes.

A lot of the students who came into the Little Egg Harbor Branch came in wearing sweats or jeans. Their first challenge was determining their size and then finding a formal dress that made them smile with confidence.

Twelve-year-old Riley Raulerson, a student at Pinelands Regional Middle School, tried on several gowns but decided to wait for next year. “I’m going to wear dresses like that in the future,” she said thoughtfully. “But right now, other people have prom. They need the dress more than me.”

For Pinelands Regional High School senior Skyler Korecky, prom will be a sister act. Her younger sister Gabriella, a freshman, is her date. “I don’t need a man,” Skyler grinned.

That’s just one example of how prom culture is changing. Getting a date no longer feels like the make-or-break part of the event. Teens often go with friends or family - and the focus is more on fun than formality.

Pinelands Regional High School Senior Amaya Deas, who dreams of becoming a flight attendant, was beaming as she clutched two gowns she loved. “I’m going with friends,” she said, glowing with excitement.

The Prom Dress Giveaway started 17 years ago at the Lakewood branch after a librarian saw a similar program in Monmouth County. Since then, Ocean County Library has collected over 1,000 dresses - many donated by local boutiques, Macy’s, and community members. This year alone, more than 500 gowns were available.

No registration is required, and students in grades 8 through 12 are eligible to participate - no matter where they live or go to school. They can bring friends, family, or come solo and make a day of it. They have up to four hours to search through the racks.

Crepezzi leads a thriving student volunteer group at the Little Egg Harbor Branch, where teens dive into diverse projects with

enthusiasm. For the Prom Dress Giveaway, the volunteers went beyond organizing racks; they also got to enjoy the excitement of finding beautiful dresses.

And after the fi nal gowns are claimed? The dresses go back into storage - ready to dazzle again next year. They get returned by students who wore them and want to pass the joy on.

“I won prom queen last year with my dress from this event,” one past student shared in a testimonial sent to the library. “I’m excited to donate it back!”

Ocean County Commissioner Jennifer Bacchione, who serves as the liaison to the library system, and Library Director Sue Quinn both attended the Little Egg Harbor giveaway and posed for photos with the teens.

“It’s just incredible watching these girls light up when they find a dress they love,” Bacchione said. “This program doesn’t just save families money - it creates magical memories.”

Seasonal Employment Workforce Forum Scheduled April 29

MANAHAWKIN – The Southern Ocean County Chamber of Commerce and the Workforce Development & Strategic Partnerships division of Ocean County College proudly announce the first of the Workforce Forum series will take place at Ocean County College Manahawkin Campus at 195 Cedar Bridge Road on April 29 from 5 to 6 p.m. offering valuable insights for both job seekers and employers. The Seasonal Workforce Forum will feature two focused

sessions: one designed to help individuals fi nd seasonal job opportunities, covering best practices for applications, interviews, and networking; and another tailored for employers, providing strategies to recruit and retain seasonal employees effectively. Those searching for temporary work or looking to build a reliable seasonal workforce, this forum will offer practical advice and local resources to support your goals. The Workforce Education Department at

Ocean County College has designed this program to provide valuable insights and practical tools to help participants navigate their career journeys successfully. The new initiative will build on the success of the chamber’s popular Facebook Group, Southern Ocean Job Opps, which boasts a vibrant community of over 6,200 members, offering a variety of employment opportunities throughout the year. These forums will offer a comprehensive range of sessions aimed at

equipping participants with the skills and knowledge needed to succeed in today’s competitive job market. The forums will take place Spring, Summer and Fall. Don’t miss this opportunity to connect with industry experts and gain the tools needed for a successful hiring season. This is open to the business community and the public, at no cost. Light refreshments will be served. For more information and to register, please visit the chamber website or call 609-494-7211.

Incident

Continued From Page 1

housed in the Brackman Middle School. It reportedly took place on Friday, March 28, and was reported the following Monday, March 31 by a staff member who is not assigned to the program.

“Within minutes of it being reported, the administrators started to interview the staff,” said Latwis. “As soon as we concluded the interviews, we placed them all in administrative leave, including the individuals that we hadn’t had a chance to interview yet because they were not in on Monday.”

The school completed their interviews on Tuesday, and both the Barnegat Police Department and the Institutional Abuse Investigation Unit (IAIU), a child protective service unit under the Department of Children and Families (DCF), were also contacted and conducted investigations.

“The evidence that was brought forward to us that prompted an immediate investigation was absolutely not tolerated by the district. It was egregious,” Latwis stated. “As a parent and as a superintendent, I was outraged by what I saw.”

Latwis emphasized the staff receives training in “Handle with Care,” a behavior management system, to appropriately manage students with behavioral challenges. “We do train our staff in appropriate ways to de-escalate these types of things, and then if they have to protect the child that’s going to harm themselves or others - which is what the threshold is for restraints - there is training that goes into it. There’s oversight.”

While not providing the specifics of the incident, Latwis said there are appropriate ways to restrain a child – as well as inappropriate ways to restrain a child. A teacher and four paraprofessionals were all placed on administrative leave as a result of the March 28 incident.

“We report even the most minor things to institutional abuse, because we want to have that third party tell us if it warrants anything more, or if they investigated, do we have to take action,” said Latwis, highlighting the district’s commitment to transparency.

Despite the training and safeguards in place, Latwis admitted the recent incident has shaken the district.

“We take a lot of pride in this program,” he said. “We invest heavily in training, oversight, and support. So, to see something like this happen is extremely disappointing.”

A family member of the child involved confirmed the incident to this newspaper but declined to discuss details on the record, stating they have retained legal counsel.

Police Chief Jason Carroll said that the local law enforcement agency did a preliminary investigation after they received a report of the incident.

“We found, in consultation with the Prosecutor’s Office, that there was not enough to necessitate charges,” said Carroll. “It was turned back to the school as a personnel issue.” Board of Education President Scott Sarno said he learned of the incident from the superintendent on the day it was reported to him. “We waited for the administration to finish their investigation and once the report was finished on Wednesday, we reviewed it with our attorney and the superintendent,” Sarno shared.

The board immediately set a special meeting for April 9 at 6 p.m. at Barnegat High School. This was the first date available that complies with the sunshine law, which states that the public has to be notified of upcoming meetings within a certain time. The public had the opportunity to speak before board members enter executive session, which is a private portion of the meeting because personnel issues are not discussed in public. The Southern Ocean Times went to print before the meeting. However, the agenda stated the identification numbers of those involved who were potentially slated for termination.

“As a board, we’ll be looking at every aspect of the program that led up to this point,” said Sarno. “We don’t run the schools; we just oversee that they’re run properly…Something like this is just absolutely unacceptable, and that they (the staff members) thought what they did and how they went about things – is just mind-boggling.”

About The ACES Program

The ACES program is designed to support students with more severe forms of autism. It provides one location for a full range of services, including speech, occupational therapy, physical therapy, behavioral support, and dedicated case managers. Classrooms are secured with key-fob access doors for student safety and security.

“Parents asked for those secure doors, and the district agreed,” said Latwis. “Some students elope – that is, they run – and we wanted to ensure they’re safe from reaching the front door or beyond the parking lot.”

The program emphasizes integration with

general education peers, with planned interactions and “buddy classrooms.”

One of the advantages of having the ACES students in the same space includes the opportunity to maximize specially trained staff. “It affords us the opportunity to move paraprofessionals to other classrooms in the event someone is out,” Latwis said. “And provide these students with the supports they need to the best of our ability.”

He added that the district had already planned to hold parent roundtables this summer about the ACES program but is now accelerating that timeline.

“We want to hear directly from families –what’s working, what’s not. And if changes need to be made, we’re not afraid to make them,” said Latwis. “We do our best as a district to partner with parents.”

Meals:

Continued From Page 1

from being a registered nurse due to medical issues. She lives in Toms River with her adult daughter who has special needs.

“There’s a feeling of safety knowing that they come every day, and if you’re not there to receive a meal, they call,” she said.

For the elderly and for someone who is disabled, that connection to the community is a lifeline, Bernice explained. It’s great to have an adult to talk to, and Jennifer often colors a picture for the visitor when they come.

Her father built their house when she was 10 and she’s lived here for 60 years. Meals on Wheels helps her remain in this home she’s lived in practically her whole life. It gives her family peace of mind that someone is “looking out for me and Jenny.”

In an age when parents are in adult facilities, she’s glad she has the option.

“I’d hate to think of where we’d be without this program,” she said.

“The need is always growing,” deJong said. Ten years ago, they might have

received 20-30 referrals a month. Now, they’re receiving 20-30 a week.

“They want to stay home and live independently and loved ones can’t be there. That’s where we come in,” she said. When the client’s family knows that they are being cared for, it alleviates their worries.

The people making deliveries are not allowed to leave a meal at the front door. They have to make contact with the client. This provides a wellness check on some people who may not see another soul the entire day. While they are there, the driver takes mental notes about the state of the resident and the home, in case other services are needed, deJong said. For example, during a span of six months, they had to call police or EMS 22 times.

Although the meal comes once a day, officials know that many of the clients split the one meal into two in order to stretch it out.

In addition to the home deliveries, there are also cafes in Stafford, Jackson, Brick, Waretown, and Little Egg Harbor. The cafeteria offers more than food, providing social interaction, recreation, activities, and informative presentations.

Cuts To Program?

The local Meals on Wheels has not been impacted by the cuts going on in the federal government, deJong said. News of potential cuts started back in January, causing anxiety. The drivers have reported that some of the clients were asking “Am I going to get a meal tomorrow?”

According to Fox News , approximately 20,000 positions (one-fourth of the employees) were cut from the Department of Health and Human Services on April 1. This is part of a nationwide cut on federal programs to reduce taxes.

Wheels America President and CEO, Ellie Hollander, and National Association of Nutrition and Aging Services Programs Executive Director Bob Blancato issued a joint statement urging Health Secretary Robert F. Kennedy Jr. to reconsider these changes.

“As part of the ongoing restructuring of HHS, many long-standing, experienced staff who fulfilled functions central to serving older adults through the Older Americans Act (OAA) were

terminated. These essential functions include disbursement of funding, issuing payments for services delivered and collecting and reporting data on people served and services provided. We are extremely worried about the impact this workforce reduction and dismantling of key functions will have on seniors and the vital programs that serve them,” they said.

They added that the Older Americans Act is the primary federal funding for Meals on Wheels and stated that this act needs to continue to be funded.

How To Help

Meals on Wheels is in need of more volunteers. A single route would have five drivers – one per weekday. With more people, they could cover more area. With more funding, they could prepare more meals.

For more information, or to make donations, visit csimow.org / reach out to Info@CSIMOW.org. They can be reached Monday through Friday, 9 a.m. to 3 p.m. at 609-978-6869.

St. Francis Community Center Golf Outing

LONG BEACH – Join for the 3rd Annual Golf Outing on May 5 at LBI National Golf Course, a day of excitement, camaraderie, and competition, offering sponsors a chance to connect with the community.

The four-person scramble, 18-hole golf outing kicks off with a 1 p.m. shotgun. Players are invited to return to the Lighthouse Ballroom for a dinner reception at 5:30 p.m. during which we have raffles, silent auction, and the day’s winners will

be announced. Partner with us to gain visibility and support this memorable event. We look forward to seeing you on the course!

Registration begins at 11 a.m., followed by a shotgun start at 1 p.m. The banquet

dinner is at 5 p.m., with awards and the raffle drawing at 6 p.m. Register to Golf: $150 per person; $600 per foursome; Mulligans for purchase. To register or sponsor, visit: stfranciscenter lbi.org/golf-outing.

OPINIONS & COMMENTARY

Sound Off On Cell Phones In School

Gov. Phil Murphy has issued his goals for his fi nal year in office, which include “Directing school districts to adopt poli-

cies that ban cell phones from K-12 classrooms and help establish phone-free schools to address the youth mental health crisis

and improve learning outcomes.”

There’s a bill already circulating that will set guidelines for school poli-

cies on social media, smart watches, and more. It’s unclear what this legislation’s fi nal form will be.

The top editors of this

paper have opinions on this, and they are supplied below. What do you think?

Send letters to CLundy@ JerseyShoreOnline.com.

Please include your name and the town where you live, for publication purposes. We look forward to hearing from you.

The Kids Are Alright Let Schools Make The Call

The problem with any new law is this: how are you going to enforce it? In this case, are you going to make teachers into cops who are taking phones away from students?

Teachers have a million things to do all day, and you want them to watch for phones? And if they don’t, will a branch of the State Department of Education come down and fi ne the school?

Creating an all-encompassing law for phones in school is a waste of time. Kids will still use them anyway. My daughter texted me about 7 times so far this morning for such things as prom bids and scheduling a doctor’s appointment. No big deal.

You or I might get really distracted by our phones, but kids don’t. They grew up with them.

Phones aren’t new to them. They’ve learned to live with them more than us slow and clunky adults. Kids multi-task much better than adults. They can send a text in the middle of a class while concentrating on something else. It’s no big deal for them. There’s a reason Tiktok videos are under a minute and tweets have a space limit.

There’s a stereotype of young people being on social media all the time, but I think that’s misleading. I tried to look up statistics on this but they were inconclusive since most of the surveys started in the late teens. In my personal experience, it’s adults who are on their phones all the time. Kids have things to do, friends to see. Adults often don’t have hobbies or friends that they see all the time, so they jump on

their phone.

Social media and phones have led to an incredible rise in bullying. This is true. But there’s no way to get the genie back in the bottle when it comes to technology.

I think the state government trying to ban phones shows how out of touch they really are. Every district already has a policy on this. A district is able to alter their policies more quickly to adapt to changes in technology and social media than the state is. But instead, Trenton wants a huge, ineffective state policy that all the districts are going to have to adapt to, whether it’s right for them or not. Why create another layer of bureaucracy?

Chris Lundy News Editor

For at least a decade or more now the subject of limiting cell phone use in schools has been debated and regulated throughout school districts across the country ranging from outright bans and students placing their cell phones in special holders, to restricting their use to lunch and study periods, to having them shut off during class time, or having no restrictions at all.

Clearly there is enough research conducted to show that it is distracting during school time to play games, go online to chat with friends, post photos to Tiktok or whatever the latest fad site is.

Even as adults we know it is very easy to get sucked up into the zone and respond to people online especially if the subjects come up surrounding politics or pop culture or even watching Reels of videos of cute cats

LETTERS TO THE EDITOR

or puppies. You lose track of time rather quickly.

More recently Governor Phil Murphy expressed his desire to have a total ban on the use of cell phones by students but that probably isn’t realistic as most parents seem to want to have their children in possession of them for the purposes of contact for transportation updates or in the instance of any violence at the school.

The State getting involved in this seems like another example of overreach and while restricting cell phone time seems necessary, totally removing them from student possession seems to go too far. I think our school districts should make this call on their own. We trust the voices of parents, school board members and administrators to gauge how much of a problem this is and to allow them to reach a decision that is best - as opposed to state government bureaucrats

to arbitrarily making an across-the-board decision. Having some type of policy in place seems prudent but decisions of this nature seem more suited to local administration. Local school officials can formulate their own policy through input of parents, students, educators, administrators and the school board.

Get this one off your plate Governor Murphy. Focus on something else during your lame duck year. Rather than address cell phone use policies perhaps you should review your state aid funding formula that has been the subject of a lot more controversy. More controversy than cell phone use, in fact, and would seem to have far more impact on students across the state than this issue.

Bob Vosseller Assistant News Editor

Donald Trump posted on social media that people protesting at town hall meetings in Republican districts were “paid troublemakers.” Speaker Mike Johnson repeated the

claim, adding, “They’re professional protesters. So why would we give them a forum to do that right now?”

There is a simple solution to prevent this sort of thing, and the Republicans have already suggested it. Not for town hall meetings, but for elections: require voter ID.

WE WELCOME LETTERS TO THE EDITOR!

The Southern Ocean Times welcomes all points of view for publication and provides this page as an open forum for residents to express themselves regarding politics, government, current events and local concerns.

All letters are printed as space allows unless deemed offensive by the editorial staff, and provided they are signed and include address & phone number for veri�ication. Letters may not be printed if we cannot verify them. Names will not be withheld from publication. While most letters are printed as submitted, we reserve the right to edit or reject letters.

The weekly deadline is 5 p.m. Thursday. Mail typed letters to: PO Box 521, Lakehurst, NJ 08733, fax 732-657-7388 or e-mail news@ jerseyshoreonline.com. Letters may be limited to one per month per writer at the editor’s discretion.

The opinions expressed in the Letters To The Editor section do not necessarily re�lect those of the staff, management or sponsors of Micromedia Publications/Jersey Shore Online. Letters to the Editor are the OPINION of the writer and the content is not checked for accuracy.

To prevent paid protesters from attending town hall meetings, simply require attendees to present ID, then compare it to the voter registration rolls. Problem solved! If Republicans refuse to do that, then their constituents can rest assured that their representatives are cowards and liars.

David Frank DeLuca North Brunswick

ters every week and we got as many books as we were allowed.

I was then and I am now a library person. I love going to the library, browsing in the new books, checking for books by a favorite author. I can’t imagine my life without a library.

Lynda Fote Toms River

He has hurt people who do not deserve this. He acts like a spoiled brat. Also, don’t forget he is a felon and belongs in jail like other felons. This country is a joke. So to this country I say I do not respect it anymore.

Bob Sinawa Manchester

I got my first library card when I was 5, just as soon as I could print my name. I grew up in a family that had little money but a great respect for learning. The nearest library was two towns away but my mother took me and my sis-

We all know that there is waste in our government which should be dealt with. However a person like Musk should not be the one to deal with this issue. He is a horrible person to his employees. Trump is acting as a dictator.

Editor’s note: This letter is in response to Senator Andy Kim’s press release “Cuts To USAID Makes Us Weaker” in the March 1 issue.

Andy Kim needs to stop fleecing America’s people out of their tax-paid monies for the Democratic slush fund USAID!

It should be shut down, and whatever balance it has, should

come back to America, for America’s problems period! Having the USAID slush fund does make Americans weaker. By you and your party stealing our tax dollars and giving it away to foreign countries that hate us and laundering it back to the funds of the Democratic party. USAID hurts Americans more than it helps Americans. Because none of the money is used for “US AID,” Americans will be better off, not having to lose their tax moneys to foreign countries! Sorry to disappoint you, Andy Kim, but your slush fund is our money we pay for - use in America! Not your pet projects in other countries. Sincerely, a United States citizen proud of our country, unlike you!

Carl McKay Toms River

S POTLIGHT O N G OVERNMENT

Correspondence & Commentary From Your Local, County, State & Federal Officials

Senator: Energy Sales Tax Windfall Should Be Returned To Ratepayers

Comments

TRENTON - Senator Carmen Amato, Jr. (R-9th) said the recent FY 26 Budget

hearing revealed that the State will see an $85 million revenue windfall because of a 20% increase in electricity bills.

Earlier this year, the New Jersey Board of Public Utilities (BPU) announced that electricity rates will increase between 17.2% and 20.2% for residential customers

starting in June 2025. The nonpartisan Office of Legislative Services (OLS) noted in its Tax and Revenue Outlook that because the higher prices will also be subject to the sales tax, utility customers will pay another $85 million in sales tax. OLS projects total energy-related sales tax collections for FY 2026 will reach $259.5 million - well above the $174.4 million originally estimated by Governor Murphy’s office.

“Democrat energy policies are largely responsible for these rising energy costs and if the Democrat-controlled government is collecting more than expected from energy sales taxes, it only makes sense that they return the money to utility customers,” said Amato. “Now more than ever, my constituents deserve a break and I will continue to fight for policies that reduce energy costs and protect taxpayers.”

Medicaid Recipients Discuss How Potential Cuts Would Impact Them

From The Desk Of The Governor

TRENTON – Governor Phil Murphy met with constituents whose lives would be negatively impacted by potential federal funding cuts to Medicaid – a federal-state insurance program that provides free or low-cost health care coverage and services to eligible low-income individuals and families, children, pregnant women, the elderly, and people with disabilities.

The New Jersey Department of Human Services has modeled the impact of proposals put forward by Congressional leadership, and these potential changes to Medicaid could significantly reduce access to health insurance through eligibility changes or procedural barriers, affect provider pay in our health care sector that employs over 1 in 10 New Jerseyans, and diminish the range of covered benefits. The State could lose as much as $10 billion in funding – and 700,000 working-age Medicaid enrollees are at risk of losing health insurance coverage.

The event featured the following individuals:

Dr. Matthew B. McDonald III, President and CEO, Children’s Specialized Hospital (Mountainside, NJ): Matthew B. McDonald, III, MD, is the President and CEO of Children’s Specialized Hospital (CSH). CSH is a nationally recognized hospital serving over 44,000 patients with Special Healthcare Needs and employing 1700 people across 15 locations. CSH is part of the RWJBarnabas Healthcare system, the largest provider of charity care and care

to Medicaid beneficiaries in the state of NJ.

Shaaina Nasser (Mountainside): Shaaina Nasser is the primary caregiver to her 13-year-old daughter Sakina who was born with Antley-Bixler syndrome, a rare condition with only 70 reported cases worldwide. Medicaid enables Sakina’s residential care at Children’s Specialized Hospital, a pediatric nursing facility, and helps her family afford critical medication. With a tracheostomy, g-tube, and vagus nerve stimulator, Sakina requires ongoing medical care. She also lives with craniosynostosis, epilepsy, and is legally blind and hearing impaired. As Sakina’s primary caregiver, Shaaina is intimately involved in her daily life, managing her complex medical and non-medical needs.

Katherine DeLuca (Flemington): Katherine DeLuca and her husband Jason are the guardians of Jason’s older sister Jessica, an intellectually and developmentally disabled adult with a severe form of epilepsy called Lennox Gastaut syndrome. Jessica receives services through the Community Care Program (CCP), which utilizes Medicaid federal matching funds to assist beneficiaries with receiving daily nursing care in their home or the community and avoid institutionalization.

Carolyn “Bonnie” Hawkins (Basking Ridge): Carolyn “Bonnie” Hawkins is a senior living in Basking Ridge. Medicaid allows her to access affordable health care.

Donald Neunert (Fanwood): Donald Neunert is an adult with intellectual and developmental disabilities, and he is a self-advocate. He is a proud resident of the Fanwood Group Home at the Arc of Union County, where he receives Medicaid-funded supports and services.

Peter Philips (Far Hills): Peter Philips is the father of two adult children with intellectual disabilities – Peter Jr., age 51, who resides in a group home in Branchburg, and Elizabeth, age 46, who resides in Bedminster, and receives self-directed services in her home. Medicaid enables Peter and Elizabeth to access care and supports in the settings that best fit their individual needs.

Edith “Lee” Waldron (Netcong): Edith “Lee” Waldron is insured through Medicaid and relies on the program to access critical medication and mental health services through the Mental Health Association of Essex and Morris and the Integrated Case Management Services (ICMS) program.

“The proposed Medicaid cuts by Congressional leadership are deeply alarming and completely unacceptable. For families across New Jersey, Medicaid is a lifeline offering access to essential medical services and transformational community-based supports,” said Governor Murphy. “Nearly 2 million of our family members and neighbors rely on federal health care programs like Medicaid. Beneficiaries are seniors, children, individuals with disabilities, and entire families whose access to health care is potentially at risk.”

“New Jersey’s Medicaid program provides vital health coverage for nearly half of New Jersey’s children and onethird of births, and provides essential services for working families, seniors, and individuals with disabilities. These potential cuts would take this away from hundreds of thousands of New Jerseyans,” said Sarah Adelman, Commissioner of the Department of Human Services. “I’m deeply grateful to the residents who shared their stories today, stories that powerfully illustrate the simple truth that draconian

Medicaid cuts under consideration are not abstract. They will impact our friends, neighbors, and family members. They will disproportionately affect children, new mothers, seniors, people with mental illness, and people with disabilities, while undermining our state’s public health infrastructure.”

“DCF, like many state agencies, relies heavily on direct and indirect federal funds to support a variety of crucial prevention, intervention, and treatment programs for the children, individuals, and families we serve,” said Christine Norbut Beyer, Commissioner for the Department of Children and Families. “The proposed cuts to federal funding would mean significant cuts to children’s mental health services, threatening to collapse the Children’s System of Care at a time when demand for services is at its highest. It would reduce funding for child protection caseworkers and child abuse investigations making New Jersey less safe for vulnerable children and struggling families. The health and safety of New Jersey’s children is truly at stake.”

Health care services provided by NJ FamilyCare include doctor visits, eyeglasses, hospitalization, lab tests, X-rays, prescriptions, regular check-ups, mental health, dental, preventive screenings, autism services, community doula services, and help with personal care needs. These services may include both health care and long-term care services that enable people with complex needs to live fully in the community in their own homes, or in a facility relying on 24/7 nursing and medical attention. Some services are designed to help individuals with disabilities live safely and independently in the community through direct support professionals, day habilitation programs, supported employment, behavioral supports, and more.

Phil Murphy

Carmen F. Amato, Jr. 9th Legislative District Capitol

Local Pets Available For Adoption

Photo courtesy AHS

LACEY – The Associated Humane Society shelter at the Popcorn Park Zoo has pets available for adoption.

Seven-year-old Freya doesn’t understand why she’s here. One day, she had a home,

a person she loved… and the next, she was surrenderedthrough no fault of her own. Her owner’s health made it impossible to care for her, and now Freya is left confused, scared, and heartbroken. In her kennel, you can see the worry in her eyes. She’s unsure, hesitant… but there’s also hope. Once she’s outside, away from the noise and fear, she starts to remember what love feels like. She leans against you, soaking in every gentle touch, even asking for more. Freya deserves a second chance at love - a home where she can be the only pet and feel safe. She can live with older children who understand she needs patience and space as she heals.

Please, if you have room in your heart for a soul who just wants to be loved again, come meet Freya. She’s waiting. Call 609-693-1900, visit ahscares.org/ forked-river-adoptables or email: office@ ahsppz.org for an adoption application.

Debris Removal • Pavers • Decks • Bulkhead Repairs Spring/Fall Clean-Ups

BILLY SCHOENEBERG CELL 609-661-5470

Football Athlete Recipient Of Vince Lombardi Award

Southern

Are you an Ocean County resident who is interested in supporting survivors of sexual violence? Our no cost 40-hour training will certify you to advocate for people who have experienced sexual violence. Once trained, you will be on call to provide crisis intervention, educational information, and resources to survivors. All potential advocates encouraged to apply. Bilingual advocates needed.

March 4, 2025 - May 20, 2025

Classes will be held at our St. Francis Toms River location: 1258 NJ-166, Toms River, NJ 08753

MANAHAWKIN – Congratulations Southern Regional Football PJ Dolan, on being named a recipient of the 53rd Annual Vince Lombardi Award sponsored by the Shore Football Coaches Foundation. PJ will be honored at a banquet from the Foundation on May 15.

Ice Hockey Players Selected For All-Star Game

– Congratulations to three senior ice hockey players,

Mclein Barenbaum, and Aidan Ruiz, who were selected to play in the

Senior All-Star game to represent Southern Regional

Enjoy ‘Movie With A Cop’

To apply and schedule an interview, please contact: Cheryl Fuller, MSW at cfuller@stfrancislbi.org or 609-494-1554

WARETOWN – Bring the family to meet one of Waretown’s Finest, then take a seat for a fi lm everyone can enjoy. Join us for “Movie with a Cop” at the Ocean County Library Waretown Branch, 6 p.m. on April 28.

Ocean Township Police Officer Russell Moller will provide the snacks as you settle in with him for the animated adventure

“Finding Nemo,” suitable for all ages. Register at tinyurl.com/OclWaMovie to attend this free program sponsored by the Ocean Township Police Department. See the full schedule of library programs in the online Calendar of Events. For more information, visit the OCL Waretown Branch, 112 Main Street, or call 609-693-5133.

Photo courtesy

Regional

Photo courtesy Southern Regional

Andrew Buda,

Shore Conference

at Jersey Shore Arena.

April 22 Brings Southern Ocean Women In Business Together

MANAHAWKIN – Southern Ocean Chamber announces their next inspiring Women in Business event, taking place 10 a.m. on April 22. Hosted by Mental Health Association (MHA) at their Manahawkin Office located at 691 Mill Creek Road, Unit 13. This special gathering celebrates the amazing women leaders in this incredible organization while fostering connection and empowerment. Start your morning with light breakfast, coffee, and networking. The event will feature an engaging lineup of dedicated presenters including Rachael O’Dea, CAO, who will discuss MHA’s impact as a statewide organization and Michelle Price, Director of MHAOC who will share wellness tips and insights about MHA Ocean County. Following the speakers, attendees will meet the team of incredible women leaders, showcasing their passion and achievements. In honor of Mental Health Month, the hosts kindly ask all guests to wear green as a sign of solidarity

and awareness.

Southern Ocean County Chamber of Commerce has been scheduling these roundtables hosted in women-owned or operated businesses since 2017 and continues this popular program as part of their 2030 strategic plan.

It is the goal of the Southern Ocean County Chamber to provide women who are doing business in the community with supportive network of peers at all stages of their careers. There is no fee to attend the April 22 event, space is limited with reservation directly to Kate@ sochamber.com or by calling the chamber office at 609-494-7211.

Join us in celebrating the brilliance and strength of women leaders - this is an event you won’t want to miss! To stay updated on the latest chamber events, please follow on the Southern Ocean Chamber website online calendar, social media @southernoceanchamber or tune into their weekly broadcast/podcast the LBI Region Report

Mommy-Daughter

BARNEGAT – The Barnegat Recreation Department presents “Bestie & Co.” a Breakfast at Tiffany’s inspired mommy/ daughter/grandmothers/aunt and me brunch

Brunch

catered by Lefty’s.

May 10 at 10 a.m. at the Barnegat Recreation Center, 900 West Bay Avenue. Cost is $25 per person. Suggested for ages 3 and up.

Storage Trailers

RENT OR BUY

Navigating The Spring Housing Market With Dasti & Staiger

LACEY – As the spring season arrives, the housing market traditionally heats up with increased activity from both buyers and sellers. Whether you’re looking to purchase your dream home or list your property for sale, navigating the real estate market requires careful planning and legal guidance. At Dasti & Staiger, our experienced attorneys are here to assist you through every step of your real estate transaction.

For buyers, the spring market can present both opportunities and challenges. Mortgage rates, inventory levels and competition all play significant roles in determining your purchasing power. Before making an offer, it’s crucial to:

• Get Pre-Approved: Securing mortgage pre-approval strengthens your offer and demonstrates to sellers that you are a serious buyer.

• Understand the Contract Terms: A well-drafted contract protects your interests, ensuring all terms, including financing contingencies and home inspections, are clearly outlined.

• Conduct Due Diligence: From title searches to property disclosures, conducting thorough due diligence prevents unforeseen legal or financial issues.

If you’re selling your property this spring, preparation is key to maximizing your sale price and avoiding potential pitfalls. To ensure

a smooth transaction, consider the following:

• Properly Drafting Agreements: A comprehensive purchase agreement protects you from legal complications post-sale.

• Understanding Buyer Contingencies: Knowing how contingencies (such as inspections, appraisals, and financing) impact your sale can help you navigate negotiations effectively.

• Legal Compliance: From disclosure requirements to closing obligations, ensuring full legal compliance is crucial to avoiding delays or disputes.

Whether you’re buying or selling, real estate transactions involve complex legal documents, negotiations, and potential risks. At Dasti & Staiger, our attorneys provide the legal expertise needed to:

• Review and prepare contracts and closing documents

• Assist in negotiating purchase prices, financing terms, and contingencies

• Ensure all legal requirements are met for a seamless transaction

The spring market moves quickly, and having an experienced legal team on your side can make all the difference. Contact Dasti & Staiger today to schedule a consultation and ensure your real estate transaction is handled with confidence and precision.

This article was brought to you by our advertisers.

Family Programs At Litt le Egg Harbor Library

LITTLE EGG HARBOR – Neurodivergent families can share constructive fun and learning in two programs at the same time.

opportunities and programs for individuals on the autism spectrum, their families and educators throughout South Jersey.

Join us for FACES and Sibling Get-Together at the Ocean County Library Little Egg Harbor Branch, 6:30 p.m. on the last Tuesday of each month beginning April 29.

The programs will take a one-time hiatus in June. They will take place April 29, May 27, July 29, August 26 and September 30, all starting at 6:30 p.m.

FACES, led by two experienced local Special Education professionals, supports neurodivergent children as they navigate social interactions. Through fun and engaging activities, we will focus on building confidence for initiating conversations, sharing, self-advocacy and fostering independence.

FACES 4 Autism offers resources, social

Sibling Get-Together, led by our children’s librarian and mother of neurodivergent and neurotypical children, offers a supportive space for siblings to connect, share and understand each other’s experiences in a fun, welcoming setting. The gathering encourages connection, understanding and shared experiences in a welcoming environment.

Both programs offer relaxed, play-based settings where the focus is on fun, not on therapy. Register each child individually for these free programs at tinyurl.com/LehFACES. For more information, stop by the OCL Little Egg Harbor Branch, 290 Mathistown Road, or call 609-294-1197. See the full schedule of library programs in the online Calendar of Events.

Second Life Toy Drive

STAFFORD – The Stafford Township Green Team will once again be holding their annual Second Life Toy Drive.

Help keep plastic out of the landfill by donating gently used plastic toys. Toys must be plastic, clean and have no broken or missing parts.

Drop off toy donations on April 26 from 10

a.m. to 1 p.m. at Bay Avenue Community Center, 775 East Bay Avenue, Manahawkin. Help yourself to free toys on April 27 from 10 a.m. to 1 p.m. at the same location. Everyone is welcome to give these toys a second life!

For more information, contact Barbara Reynolds at BarbReynolds123@gmail.com.

C OMMUNITY N EWS

C LUB N EWS , A CTIVITIES , E VENTS & A NNOUNCEMENTS

Police Department Mourns K9 Passing

STAFFORD – It is with deep sadness that we share the passing of our beloved K9 Ollie, who crossed the rainbow bridge March 25 after a remarkable life of service, loyalty, and love.

K9 Ollie began his career in 2011 alongside his handler, St. Chris Smith. Over the next decade, Ollie proved himself as an irreplaceable asset to the Stafford Township Police Department. He was involved in hundreds of investigations - tracking missing Alzheimer’s patients, apprehending fl eeing suspects, detecting narcotics and firearms, and even assisting with high-risk SWAT operations.

Ollie’s outstanding service earned him countless awards and accolades over the years. His hard work, bravery, and precision were unmatched, and his impact on the department and our community was immeasurable.

But beyond the uniform, Ollie was a community icon. He was a regular at school visits, public demonstrations, and township events - always drawing smiles with his calm presence and friendly demeanor. He wasn’t just a working dog - he

was family.

After his retirement in 2021, Ollie enjoyed a well-earned life of relaxation as a beloved house pet with the Smith family. He spent his days surrounded by love, comfort, and the people who meant the most to him.

Thank you, Ollie, for your loyalty, your courage, and your heart. You served with honor and left paw prints on all of our hearts.

Habitat For Humanity’s ReStore Anniversary

WEST CREEK – Habitat for Humanity of Southern Ocean County is proud to celebrate a major milestone this Aprilthe 26th anniversary of the ReStore thrift shop. Originally opened in April 1999 in Manahawkin, the ReStore relocated to its current home in West Creek in March 2001, where it has remained a vital part of the community for the past 24 years.

More than just a home improvement store, the ReStore is a powerful force for change. By selling new and gently used furniture, appliances, building materials, and home décor at affordable prices, the ReStore provides a sustainable shopping alternative while directly funding Habitat for Humanity’s mission to build, rehabilitate, and repair homes for deserving families. Every purchase, donation, and volunteer hour contributes to creating safe, stable housing in our community.

“During the dedication of our latest Habitat house, I gained a deeper appreciation for the saying “it takes a village...”

SOUTHERN OCEAN CHAMBER LOOKS FORWARD TO PRESENTING THESE UPCOMING EVENTS

Women In Business April 22nd Hosted by MHA Manahawkin Office

After Hour Networking Events at Hand’s Garden Center April 23rd Tuckerton

Seasonal Employment Workforce Forum April 29th at Ocean County College Manahawkin Campus

“Members register for your merchant table for July 21st Southern Ocean Home, Dock & Garden Show”

Tickets Now Available for Blue Claws Night Out May 8th

The collective efforts of our volunteers on the construction site, at the ReStore, our dedicated staff, board members, and our generous donors and faithful ReStore customers all played a role in making a new home a reality for a deserving, hard-working family. It does take a village, and ours is awesome,” said Denise Tinquist, Board Vice President.

The Habitat ReStore, located at 668 Main St. (Route 9), West Creek, is open Tuesday, Thursday, and Friday from 10 a.m. to 4 p.m.; Wednesday from 10 a.m. to 6 p.m.; and Saturday from 9 a.m. to 4 p.m. Donations of new and gently used items are welcome Tuesdays and Wednesdays from 11 a.m. to 3 p.m. The ReStore also offers pick-up services for large furniture donations, whole-house clean-outs, and vehicle donations.

For more information, visit our website at hfhsoc.org, follow us on Facebook at facebook.com/HFHSOC, Instagram at instagram.com/habitat_soc, or call 609-978-9984.

Get Your Business Ready For Spring By Joining The Southern Ocean Chamber!

Find out about our new strategic marketing consulting program by visiting online, contacting our office or following on social media.

TUNE IN TO THE LBI REGION REPORT PODCAST! Airing weekly, it features the voices of local business and community. Don’t miss it!

609.494.7211 | visitLBIregion.com @SouthernOceanChamber

Photo courtesy Stafford Police

BUYING ALL COINS

BRING IN ANY COINS FOR A FREE EVALUATION! NO OBLIGATION! ABSOLUTE TOP DOLLAR PAID! ALL COMMEMORATIVE COINS, ROLLS, SETS, CERTIFIED & PROOFS. ALL PCGS, NGC, ANACS, & ICG PROOFS & SETS

BUYING WRIST & POCKET

WATCHES

ABSOLUTE TOP DOLLAR PAID!

ALL KINDS, ALL TIME PERIODS, ALL CONDITIONS! ROLEX, CARTIER, BULOVA, MOVADO & MORE ALL POCKET WATCHES WORKING OR NOT

BUYING ESTATE & VINTAGE JEWELRY

COSTUME JEWELRY - HAT PINS - COMPACTS

CUFF LINKS - EARRINGS - NECKLACES - BRACELETS

AMBER ITEMS - RHINESTONE ITEMS

ABSOLUTE TOP DOLLAR PAID!

ESTATE VINTAGE VICTORIAN: EARRINGS - NECKLACES - PENDANTS

CHARM BRACELETS

BUYING ALL GOLD

ESTATE JEWELRY & SCRAP GOLD BROKEN JEWELRY WANTED!

ABSOLUTE TOP DOLLAR PAID ON ANYTHING MADE OF GOLD

EXTRA PAID FOR DIAMOND ENCRUSTED GOLD ITEMS

BUYING ALL SILVER

ABSOLUTE TOP DOLLAR PAID ON ANYTHING MADE OF SILVER ALL KINDS, ERA & CONDITIONS

FLATWARE: KNIVES, FORKS, SPOONS, TEA SETS, TRAYS (MUST BE MARKED STERLING AND OR .925)

SCRAP SILVER JEWELRY: CHARM BRACELETS, BELT BUCKLES, MORGAN DOLLARS, EISENHOWER 40% SILVER COINS, ALL 90% SILVER (ESPECIALLY PRE-1964)

BUYING ALL DIAMONDS

1 CARAT & LARGER ABSOLUTE TOP DOLLAR PAID!

ESTATES ROADSHOW BUYING EVENT

APRIL 21ST THROUGH APRIL 26TH

CLARION HOTEL | TOMS RIVER | 9AM-4PM

CASH ON THE SPOT - FRIENDLY APPRAISERS - FREE REFRESHMENTS

Transform Your Family Heirlooms and Hidden Treasures into Instant Cash!

Do you have gold jewelry, vintage coins, or old keepsakes just si ing around? Now’s your chance to find out what they’re really worth and treat yourself or loved ones with the extra cash!

We Specialize In The Buying Process

Sell your treasures in a friendly, easy way at our roadshow! Bring your vintage or fine jewelry - even broken or unworn pieces - gold, silver items, watches, and antique coins. Our experts will value them on the spot, so you leave with fair payment and a smile. No appiontments, no stress - just a warm, welcoming experience!

We Specialize In The Buying Process

1. Stress - Free Process: No need to schedule appointments or endure long waits - simply walk in, and our experience appraisers will handle everything!

2. Relaxing Environment: Sit back and enjoy complimentary snacks and beverages as we carefully evaluate your items.

3. Immediate Payment: Receive a fair and competitive offer, with cash in hand right away - no delays!

4. Free Entry: Make it a fun outing - invite your friends to join, with no cost for admission.

5. Expert Appraisals You Can Trust: Our knowledgeable appraisers bring years of experience, ensuring your treasures are valued accurately and respectfully.

We welcome items frm all eras and conditions, so dont worry if your jewelry is worn or your coins are tarnished. Whether it’s gold, silver, vintage bills or unique heirlooms, we’ll appraise it and make you an offer! Visit us at The Clarion Hotel in Toms River, NJ April 21st through April 26th!

Your Treasures Could Be Worth More Than You Think!

Join us at the Clarion Hotel in Toms River, NJ starting April 21st through April 26th to meet our friendly appraisers, learn more about the history and value of your items, and walk away with cash in hand. This is your chance to clear out those jewelry boxes, drawers, a ies, and basements, and turn forgo en treasures into a li le extra spending money - or even s a special treat for yourself or loved ones! Visit our website www.EstatesRoadshow.com to learn more.

“If you’re looking to sell antique jewelry or gold, Estates Roadshow Buying Events provide an exceptional experience. With friendly staff and skilled appraisers, they ensure a fair and transparent process, handling your valuables with expertise and care. It’s the ideal destinations to sell your treasures with confidence.” - Alice D, Toms River, NJ

H ERE ’ S T O Y OUR H EALTH

Dr.Bartisshasoftenbeenreferredtoas“adoctor’sdoctor”,andisfrequentlycalled upon for his diagnostic skills. He is founder and Medical Director of ICAM and a member of the American College for the Advancement of Medicine, the American AcademyofAnti-AgingMedicine,theAmericanAcademyofOzoneTherapists,and adiplomateoftheAmericanAcademyofFamilyPhysicians.Dr.Bartissisamedical writer, lecturer and author who is recognized as one of the top ten specialists in thefieldofBio-IdenticalHormoneReplacementTherapy(BHRT).

THERAPIES/SERVICES

• Hormone Replacement

• IV Therapies

• Thermascan

• Cryoskin • HOCATT

• Colonics • PEMF

• Salt Room/Halotherapy

• Theta Chamber

• Ozone • Botox

• Thyroid/Adrenal Fatigue Management

Dr. Izzy’s

Sound News

Presented By: Isidore Kirsh, Ph.D., F.A.A.A. (N.J. Lic. #678)

63 Lacey Rd. Unit C • Whiting, NJ 08759 609-978-9002 • www.ICAMNJ.com

Why Should I Have My Hearing Checked Every 12-18 Months?

Regular hearing checkups are as important as regular dental and vision checkups. Your first hearing test as an adult is a great start — but there are many reasons to make hearing tests a habit.

Hearing Loss Is Sneaky Your hearing changes gradually. It’s almost impossible to notice because you unconsciously develop coping skills. But regular, comprehensive hearing evaluations help you catch hearing loss early. The sooner it’s found, the easier it is to manage.

Hearing Loss Affects Others If hearing loss goes untreated for too long, it can affect your relationships. You might not mind asking people to repeat themselves, turning up the TV volume, or missing parts of conversations — but friends and family might. Feelings of isolation could result.

• Peptides MANCHESTER TIMES • BERKELEY TIMES • BRICK TIMES JACKSON TIMES

Overall Health Suffers Hearing loss has been linked to other health problems, such as diabetes and heart disease. It’s also linked to an increased risk of dementia and balance problems. Regular hearing tests can help you avoid those risks by catching any issues early. Studies have also shown that treating your hearing loss curbs your risk of developing dementia. And if cognitive decline has

already started, appropriate audiologic care may slow down the rate at which it happens. Hearing Aid Wearers Need Checkups Hearing aids don’t cure your hearing loss or restore your hearing. What they do is amplify the sounds you don’t hear very well and make your hearing as good as it can be. Your natural, age-related hearing loss will continue. You’ll still encounter loud noises that impact your hearing. Eventually, your hearing will change — and your devices may not meet your needs anymore. Regular checkups keep you ahead of the game so you can upgrade your hearing aids when the need strikes.

Keep Them on the Books As you know from your first hearing test, they’re simple and painless. Include them in your yearly checkup routine to ensure your hearing needs are still being met. Regular hearing tests are a great way to stay healthy and enjoy life to the fullest —

CALL Dr. Izzy’s office today schedule your next one at 732-451-3962 or visit our website at gardenstatehearing.com. Dr. Izzy and his Staff are always available to provide you with honest answers about your hearing health care.

His offices are in Toms River, Whiting, and Manahawkin. He can be reached at 732-451-3962 or via Web site at gardenstatehearing.com. Dr. Izzy & Staff gives Retirement Community Talks!

H ERE ’ S T O Y OUR H EALTH Dear Pharmacist

Suzy Cohen, R. Ph.

Why You’re Burping Too Much And 4 Simple Ways To Fix It

By Suzy Cohen, R. Ph.

Burping is totally normal, but when it happens too often, it can be annoying, embarrassing, and sometimes a sign of something deeper. If you’re burping excessively, your body is trying to tell you something. Let’s break it down.

A big culprit is swallowing too much air (aerophagia) which happens when you eat too fast, talk while eating, drink through straws, chew gum, or sip carbonated drinks. Stress and anxiety play a role, and so do nervous habits like frequent swallowing or mouth breathing which traps air.

A weak lower esophageal sphincter (LES) is another factor that increases burping. This little valve separates your stomach from your esophagus, and when it doesn’t close properly, stomach acid and air can escape, leading to burping, heartburn, and GERD. Long-term, this can contribute to Barrett’s esophagus which is a precancerous condition.

Common triggers for burping? Hiatal hernias, acid reflux, and, believe it or not, some of today’s most popular weight loss medications like Ozempic and Wegovy. They slow digestion (sometimes termed gastroparesis) which causes food to sit around. This increases gas buildup and it’s got to come out, right?!

This exact scenario is common in people with diabetes or those taking opioids (oxycodone, hydrocodone, codeine), certain antidepressants, and those weight loss meds I just mentioned earlier.

Let’s not overlook your gut - too many pathogens or too few friendly microbes can cause gas buildup, that’s why probiotics help with burping. Then there’s SIBO (small

intestinal bacterial overgrowth) which is a major offender here that most people don’t even know they have.

Your diet is also a major player. Carbonated drinks like soda, beer, and sparkling water introduce extra gas. Sugar-free foods? They often contain sugar alcohols (like sorbitol and xylitol), which ferment in your gut, leading to bloating and burping.

Here are a four easy fi xes to try. If you’d like more information and more tips, I’ve posted them at my website - use my search box.

Diaphragmatic breathing: This strengthens your diaphragm and encourages better digestion while resetting the vagus nerve, which helps regulate acid reflux.

Probiotics: The right strains can work wonders for gut balance. Try Bifidobacterium infantis, Bifidobacterium longum, and Lactobacillus rhamnosus GG. But if you have GERD, avoid Lactobacillus casei, Lactobacillus bulgaricus, and Lactobacillus reuteri, as they can increase histamine and worsen symptoms.

Simethicone (Gas-X): This OTC remedy breaks up gas bubbles, making them easier to pass. It’s just a temporary fi x.

Activated charcoal: Can absorb excess gas and it’s fi ne to try, but it won’t work for everyone and may worsen reflux if that’s the underlying cause of your burping.

See a doctor if it’s severe or persistent. Before I close, consider these lifestyle tips too. Eat your meals slowly and chew thoroughly, and avoid straws and gum, both of which increase air intake. If you’re interested in a deeper dive into this topic, go to suzycohen.com and sign up for my free newsletter.

(This information is not intended to treat, cure or diagnose your condition. Suzy Cohen is the author of “The 24-Hour Pharmacist” and “Real Solutions.” For more information, visit www.SuzyCohen.com) ©2025 SUZY COHEN, RPH. DISTRIBUTED BY DEAR PHARMACIST, INC.

Buying And Selling A Boat Are Fertile Grounds For Scammers

By: Michael J. Deem, Esq. of R.C. Shea & Associates

If you are considering buying or selling a boat, then you should be aware that the market is full of bogus buyers and sellers. When it comes to buying or selling a boat, if anything seems unusual then proceed with caution. While fraudulent transactions apply to both purchase and sales, this article will focus on the seller’s side of the transaction. If selling your boat is not difficult enough, these days the last thing you need is to encounter someone, somewhere, trying to trick you at least once, if not two or more times as you try to complete the boat-selling process. Because fraud comes in all shapes and sizes, it is not possible for us to focus on one type of transaction, so we will concentrate on the most common red flags.

Obvious poor punctuation and grammar. These scammers crank out a thousands of their “inquiries” every day and many of them have a poor grasp of the English language. Also, pay attention to their use of multiple phone numbers (and/or multiple email addresses) from the same individual.

Everything the alleged buyer asked about was thoroughly detailed in your listing. Some of these scammers operate through robo or computerized forms of communication like e-mail or texting. So, if the potential purchaser is asking you for information that is already in your listing then this should raise a red flag and you should proceed with extreme caution.

Enlisting a third party to pick up the boat without the buyer ever having inspected it. Boats are not cheap. No credible buyer will purchase a boat sight unseen. A credible purchaser will at least obtain a boat survey, which is similar to a home inspection. In addition, most honest buyers will be present when the boat is picked-up, rather than sending an agent to do take possession of your boat.

The offer to pay by cashier’s check and pick up the boat after it had been cashed. This seems like a reasonable show of good faith, but scammers have become very good at printing fake checks so realistic that banks initially accept them. It isn’t until days or even weeks later that the scam becomes apparent, and then the bank can pull those funds right back out of your account. Check with your bank to confirm its policy regarding final acceptance of funds.

Paypal or Venmo variation of payment. The phony buyer will ask for your PayPal ID in order to send you a payment, possibly for substantially more than the purchase price. Shortly after that, you will receive a fake confirmation from PayPal with your user ID for more than the agreed purchase price, and the buyer will contact you asking you to forward the extra money to a shipper. Again, you’ll lose whatever money you’ve sent.

An unwillingness to provide basic proof of identity such as a photo of their driver’s license. If they are who they say they are then there should be no issue with providing proof of their identity. Automobile dealerships will obtain proof of your identify when you try to purchase one of their vehicles. Strangers routinely share this basic information when they are involved in motor vehicle collisions, so it should not be sacred during the purchase of a boat or a car.

R.C. Shea & Associates is a full-service Law Firm. We are located at 244 Main Street, Toms River. Visit our website at www.rcshea. com or call us at 732-505-1212.

Barnegat Fire Co. Ladies Aux Annual Fish Fry

BARNEGAT – The Barnegat Fire Co.

Ladies Aux is hosting their annual Fish Fry on April 18 from 4 to 7 p.m. at 11 Birdsall Street, Barnegat.

Dine in or take out, your choice! Beer battered cod, chicken strips, carrots, coleslaw,

French fries, mac & cheese.

Cost is $20 for adults, $17 for seniors, $10 for children ages 7 to 12, and free for children ages 6 and under.

To order or for more information, call 609-618-3638.

Spring Dinner Food Drive

LONG BEACH – Spring into giving!

St. Francis Human Concerns is collecting donations for their Annual Spring Dinner Project!

Help bring warmth to families in need by donating: Canned vegetables – corn, green beans, carrots; Canned pineapple rings; Instant mashed potatoes & scal-

loped potatoes; Pasta.

Drop off your donations at the Food Pantry by April 14: 4700 Long Beach Boulevard, Long Beach. For more information, call 609-494-8861 ext. 197, or visit StFrancisCenterLBI.org. Together, we can make a difference - one meal at a time!

CLASSIFIEDS

Help Wanted

Services

Adult Community - Whiting Crestwood Village 5 (55+). 2 BD, 1 BA, washer/dryer, garage, porch. No pets. No smoking. $1,600/ month, plus utilities. 732-864-1419. Cell 732-604-0323. (18)

Big Storage Containers For Rent - Clean, Dry, Secure. Toms River, Lacey, Bayville, Manahawkin, Tuckerton, New Gretna locations. 609-693-1631. (18)

Auto For Sale

Honda Prelude 2001 ClassicV-TECH, DOHC. Automatic 2nd owner. Orig. Fla. car. Needs little. Good inspection sticker. $6,500 FIRM. 732-691-0452. (18)

For Rent Misc.

Wanted: Women who got tattooed after 55. Sorry? Still like it? I'm writing about older women's tattoos and want to hear from you. Call or text Jane, 732-503-8854. (17)

Easter Food Bazar on April 12, 2025, at St Stephen Ukrainian Church 1344 White Oak Bottom Rd in Toms River. Kobasi $22, Pierogies $12, Babka plain or raisin $15, Sweet Rolls $20 to place order call 732-505-6293. (18)

Items Wanted

$$$ WANTED TO BUY $$$

Jewelry and watches, costume jewelry, sterling silver, silverplate, medals, military items, antiques, musical instruments, pottery, fine art, photographs, paintings, statues, old coins, vintage toys and dolls, rugs, old pens and postcards, clocks, furniture, bric-a-brac, select china and crystal patterns. Cash paid. Over 35 years experience. Call Gary Struncius. 732849-6068 (new number). (t/n)

COSTUME/ESTATE JEWELRY

Looking to buy costume/estate jewelry, old rosaries and religious medals, all watches and any type of sterling silver, bowls, flatware candlesticks or jewelry. Same day house calls and cash on the spot. 5 percent more with this AD. Call Peggy at 732-581-5225. (t/n)

I Buy Records - Cash paid, we answer the phone. Call Eddie at 732-829-5908. Records 33/45. Walt buys comics, toys & collectibles. Call 908-278-3782. (11)

CASH, CASH, CASH! - Instant cash paid for junk cars, trucks, vans. Free removal of any metal items. Discount towing. Call Dano 732-239-3949. (t/n)

Entire Estates Bought - Bedroom/dining sets, dressers, cedar chests, wardrobes, secretaries, pre-1950 wooden furniture, older glassware, oriental rugs, paintings, bronzes, silver, bric-a-brac. Call Jason at 609-970-4806. (t/n)

Used Guns Wanted - All types: collectibles, military, etc. Call 917-681-6809. (t/n)

Cash - Top dollar, paid for junk, cars running and nonrunning, late model salvage, cars and trucks, etc. 732-928-3713. (t/n)

Laundromat Attendant - For FT/ PT Good communication skills, math and min computer knowledge. Transportation needed. Long term commitment only. 732-286-1863. (t/n)

Certified Home Health AidesNeeded for Ocean County area. Hourly and live-in positions avail. P/T and F/T. Call CCC at 732-206-1047. (t/n )

Services

Handyman Solutions - Affordable prices that are budget friendly. All phases of Home Improvement and Repairs. Carpentry • Laminate Flooring • Painting • Drywall • Doors • Windows • Siding • Hand and Vinyl Railings • Decks • Minor Plumbing/Electrical and more. Licensed Insured. 609-384-9030 (50)

Experienced, Reliable - Private duty (no agency fees) Caregiver/Home Health aide available for live-in, or hourly position South Jersey, Jersey Shore area. Call Nina at 732-8676686. (15)

Handyman - Painting, powerwashing, electrical, plumbing, light hauling. Call Joe 732-859-9266. (19)

PAINTING By Neat And Meticulous European Craftsman - who will beat any written estimate. Senior discounts. Interior, exterior. Call 732-506-7787, cell 646-643-7678. (t/n)

Affordable Landscaping - Spring Cleanups, Complete lawn maintenance, Sod & seed lawns, Shrubs & tree pruning, Topsoil & mulch and much more. 640-999-0072. (19)

INCOME TAX ACCOUNTANTSPersonal and small business tax returns.Over 30 years experience. Reasonable fees. Mention this ad and get $20 off. Call for appointment. 732-270-6505. (16)

Car Service - 24/7. Doctors, shopping, airports, hospitals, cruise, shops, Atlantic City, family functions, NYC accomodations for large groups. Call for reasonable rates. Kerry 732-606-2725. (42)

Mercuro & Sons - Handyman Service General Contracting. License #13VH03469200. 732-674-3346. (18)

Monmouth & Ocean MOBILE NOTARY - I come to you. Text or email for rates and availabilty 732-887-6408, Rhansen0114@gmail.com. (13)

PQ Painting & Home Improvement Services - Over 5 decades of service in NJ. Visit us online at pqpaintingservice.com. Winner of Angie’s List Super Service Award. Free estimates, reasonable rates, fully licensed and insured NJ Lic #13VH06752800. Call 732500-3063 or 609-356-2444. (t/n)

Since 1979, Kitchen Magic, a family-owned business offering cabinet refacing, new cabinetry, and luxury countertop throughout the Northeast. We transform kitchens in less time, with less stress, at an amazing value. Call today for a free estimate 1-844-367-2477 (t/n)

DIRECTV - All your entertainment. Nothing on your roof! Sign up for Directv and get your first three months of Max, Paramount+, Showtime, Starz, MGM+ and Cinemax included. Choice package $84.99/ mo. Some restrictions apply. Call DIRECTV 1-877-557-1213 (t/n)

APlus Home Improvements - Over 30 years experience. Everything from small handyman tasks to large renovations. Fully insured and licensed. Seniors 10% off any job $500 or more. Lic #13VH11453600. No job too small give us a call. 908-278-1322. (7)

Learn To Play The - Flute, clarinet, saxophone, trumpet, trombone, or drums, from a NJ State Certified Teacher of Instrumental Music, in your home! Call 732-3504427 for more information. (21)

Nor’easter Painting and Staining, LLC - Interior and exterior. Decks, powerwashing. Affordable. Senior discounts. References. No job too small. Fully insured. 732-691-0123. Lic #13VH09460600. (t/n)

• M ail this form to: PO Box 521, Lakehurst, NJ 08733. OR

• Go to jerseyshoreonline.com, click classifieds, fill out the form and pay by credit card. OR

• Fax this form to 732-657-7388 ATTN: ALI.

Auto For Sale

Items For Sale

2. Print clearly your ad as you want it to read. Include Phone # within ad below (counts as 1 word). Use separate sheet if necessary.

Garden State Property Maintenance - All yard work. Tree-trimming and removal, stump grinding, pavers, decks, flower beds, weeding. 609-661-5470. (t/n)

Have Pickup Truck? - You need something picked up at Lowes, Home Depot, etc. Call Lou at 732-582-9647 or 813-7569301. Thank you. (20) PROFESSIONAL PAINTING AND WALLPAPERING - Local And Reliable 732-688-6532. (20)

Prepare for power outages today with a Generac Home Standby Generator. Act now to receive a FREE 5-Year warranty with qualifying purchase. Call 1-833-901-0309 today to schedule a free quote. It’s not just a generator. It’s a power move. (t/n)

THE RIDE GUY - Takes you anywhere! No limits. Comfy mini-van. References. Call Charlie 732-216-3176 or Email: cr@exit109.com. Let's Go! (t/n)

Cleaning Service - Too tired or can't be bothered. Call Donna 732-3305916. Rentals, overturns, construction and residential. Insured and bonded. (9)

Caroline's Cleaning - Specializing in change-overs, offices, construction cleanup, shopping, doctor appointments and more. Call now for estimate 848-210-6213. (16)

A1 HANDYMAN SERVICESOver 30 years experience in all phases of home improvements. Free estimates and referrals. Call John 267475-7962 or 732-477-0379. (43)

DO YOU WANT YOUR CAR TO LOOK GOOD AND SHINE ? Call Lenny - Lenny's Mobile Auto Detailing 908-868-4609. (19)

"Stick With the Man That Covers Your Can! - Residential and Commercia Pump-outs FREE 1 year supply of enzyme treatment with each septic pump-out. Septic Inspections. Septic System Installations and All Repairs. Grease Traps installation and pump outs. Tank Abandonment and Demolition. 24 Hours Emergency Service! 732-244-0189. (5)

Classifieds are placed in all 7 of our weekly newspapers covering all of Ocean County, and also Howell in Monmouth County.

*In order to qualify for discounts, the same ad must run over the requested weeks. • Estate/Garage/Yard Sales

You are responsible for checking your ad the first time it runs and notifying us of any errors. If we make an error, we will correct it and rerun the ad. We will not be responsible for multiple insertions if you do not call us after the first ad run. No refunds for classified ads. Newspapers are available at our office. Please feel free to stop in and check your ad.

3. 1 week* at $29.95 for 20 words + $0.40 ea. add’tl word = $ 2 weeks* at $44.95 for 20 words + $0.40 ea. add’tl word = $ 3 weeks* at $60.95 for 20 words + $0.40 ea. add’tl word = $ 4 weeks* at $74.95 for 20 words + $0.40 ea. add’tl word = $ Total = $

Print Name: 4. Make check payable in advance to Micromedia Publications, or fill in Mastercard/Visa/American Express SORRY NO DISCOVER info below:

Credit Card# Exp.

Cardholder Signature:

Billing Address:

1. Below, circle the heading you would like your ad to appear under: If you have any questions, leave a message for Ali 732-657-7344, ext. 203. Deadline For Classified Ads: 12pm Monday (For that Saturday’s publication)

PHONE NUMBER (THIS IS REQUIRED)

Raise A Glass To UNTAP SPRING –NJ’s Own Springtime Craft Beer Event!

BAYVILLE – Get ready to kick off the spring festival season with the most refreshing event of the year - UNTAP SPRING! On April 26 (with a rain date of April 27), craft beer lovers and festival-goers will gather at Veterans Park in Bayville, from 11:30 a.m. to 5:30 p.m. for

a full day of locally brewed goodness, delicious eats, great live music and artisan shopping.

Presented by GPS, Inc and The Brewers Guild of New Jersey, UNTAP SPRING will feature some of New Jersey’s top craft breweries pouring their best seasonal and

signature brews. The Brewers Guild of New Jersey represents and supports New Jersey Breweries, and you can fi nd beers from all over the state right in their biergarten! From crisp lagers, to hoppy IPAs & everything in between, there is sure to be a brew for every palate. The Brewers Guild of NJ will be running their on site beer garden from 12 to 5 p.m. where patrons (21+) can purchase beer by the glass for just $7.

Participating Breweries Include: • Icarus Brewing Company (Craft Beer - See Page 24)

Craft Beer:

Continued From Page 22

• Czig Meister Brewing Company

• Axe & Arrow Brewing Company

• Three 3’s Brewing

• Montclair Brewing Company

• Core3 Brewery

• Neck of the Woods Brewing

• Jersey Girl Brewing Company

• Plus more breweries representing the state…

But what’s great beer without amazing food? We’ve got you covered with four incredible food trucks:

• G’Day Gourmet – Aussie-inspired bites with bold flavors

• Bella Ciao Pizza Truck – Wood-fi red pizza perfection

• DoLatto Espresso – Home-made donuts, gelato and espresso to fuel the fun

• The Jerk Truck – Bringing the heat with authentic Caribbean flavors

Between sips and bites, explore our many unique crafters offering everything from handcrafted jewelry to gourmet goodies. This is your chance to snag one-of-a-kind treasures from local artisans, including:

• B. Baths – Luxurious handmade bath products

• Cynful Bliss – Decadent treats and confections

• Mimi’s by the Sea Gourmet Mixes –Flavor-packed seasonings and dips

• Colecraft – Beautiful handmade wooden creations

• Gracie Moo Luxury Soy Candles –Unique, hand-poured candles

• Shirley Sews – Charming handmade sewn goods

• Treasured Jewelry – Stunning, handcrafted jewelry

• Bee Stamped by Dawn – Custom metal-stamped gifts

• Jersey Girl Chocolates – Chocolate heaven for every sweet tooth

• Magical Scentaments – Aromatherapy and scented delights

• Island Talk USA – Tropical-inspired gifts and home decor

• The Hangover Pretzel Company – The perfect beer companion

• Sweet Stuff Bakery – Baked goods to satisfy your cravings

• Sweet Delights and Savory Bites – personalized charcuterie experience

• The Bacon Jams – Bacon-infused jams for the ultimate flavor boost

• Jerky James – High-quality, mouthwatering jerky

• Double D’s Doggie Delights – Treats for your furry best friend

And what’s a festival without live music?

We’ll have one of New Jersey’ favorite party bands GOLDENSEAL taking the stage to keep the vibes going all day long.

Ticket Pricing:

• Brewmaster Souvenir Package: $10

• General Admission Ticket + Souvenir Beer Glass

• Must be 21+ to purchase

• Beer Basic: $7

• General Admission Ticket (21+ only)

Guests under 21 are free. Tickets are non-refundable. Craft beers are sold only by the glass.

Be sure to follow us and grab your tickets in advance - because nothing says “spring is here” like a cold craft beer in hand, great food, and good company. Mark your calendars, tell your friends, and let’s make UNTAP SPRING the can’t-miss event of the season!

For updates, ticket information, and more, visit newjerseywineevents.com/events/ untap-spring-bayville.

For questions and details on this event or any upcoming New Jersey Wine and Beer Events courtesy of GPS, INC. contact Beth Glasgow, Director of Marketing and Public Relations at beth@gpsinc.net; 609-752-4122.

Bring The Family To 4th Annual First Responders Day

STAFFORD– Say hello to Stafford’s Finest and Bravest and see their rides and gear up close. Visit the Ocean County Library Stafford Branch for its 4th Annual First Responders Day, 10:30 a.m. on April 22.

Everyone will gather in the parking lot to meet the people who keep us safe and protect our health - township police officers, fi refighters and emergency medical technicians led by Community Policing Officer Anthony Vincent.

Meet Stafford EMS Squad 38 Chief Michael Essig and his staff of volunteers,

who provide medical support to residents of the township and the surrounding 47 square miles.

Learn about the tools they use and take a tour of a police vehicle, a fi re truck and an EMT transport. In case of rain, the event will be moved to 10:30 a.m. April 23. This all-ages event is free and open to the public. No registration is required. For more information, stop by the OCL Stafford Branch, 129 North Main Street, Manahawkin, or call 609-597-3381. See the full schedule of library programs in the online Calendar of Events.

Family Health & Safety Fair

BRANT BEACH – Join us for a free day of health screenings, safety demos, and community resources!

The Family Health & Safety Fair will be on April 24 from 10 a.m. to 1 p.m. at St. Francis Community Center, Brant Beach.

Vision, blood pressure, cholesterol & more CPR & AED demos

Information on senior services, family care, legal aid

Project Medicine Drop Box Free continental breakfast!

PHOTO OF THE WEEK

While the weather has been up and down the last few weeks, giving us winter, spring and summer all within a matter of hours, it has not stopped nature from those gorgeous blooms. Here is a beautiful cherry blossom tree, as captured by local resident John Gaeta at Monmouth Battlefield. Awesome!! Have a photo you would like to see in this space? Email photos@jerseyshoreonline.com and you may win a prize!

Mother’s Day Flower Sale

WARETOWN – The Waretown First Aid Squad presents their 8th Mother’s Day Flower Sale on May 9 from 1 to 8 p.m. and May 10 from 10 a.m. to 6 p.m. at 13 Bryant Road, Waretown. Any questions, email president@waretownfi rstaid.com.

FUN & GAMES SUDOKU

CROSSWORD PUZZLE

Ointment amount

PIN point

Prone to micromanage, perhaps 12 Napping racer of fable 13 “Vive le __!” 14 Gas brand with a torch logo 15 Cleanliness is next to ... a minimalist approach? 17 More vast

Muppet who had a meltdown over a rock named Rocco

Going to hell in a ... damaged armored vehicle? 21 Nabisco wafer cookies 23 Like some receptions

Architect who designed air traffic control towers for the FAA in the 1960s

“Baked the Right Way” bread brand

Out-of-bounds golf shot, e.g.

Ribald

Skip over

Diner drink

Tourist’s diversion

Long-haired terrier, familiarly

More sacred

Thick

Birth announcement abbr.

ARIES (March 21-April 19): Remain confident because you might look better than you think. People may imagine that you possess special talents or additional capabilities. Don’t disappoint anyone by promising more than you can actually commit to and deliver.

TAURUS (April 20-May 20): Embracing the elusive could give you an invitation to the best experiences this week. Instead of trying to control or define everything, enjoy the unpredictability. Like a butterfly, some things are more beautiful in motion than when captured.

GEMINI (May 21-June 20): Get super-clear on what is really real. You may look at everything through what you think are rose-colored glasses, but you might just see smog. It could be wise to pause signing contracts or borrowing money without some objective guidance.

CANCER (June 21-July 22): This week, your lofty thoughts could disconnect you from earthly matters. Take care not to overlook duties or unintentionally ruffle feathers. Consider getting feedback from trusted friends and advisors to keep your perspective grounded.

LEO (July 23-Aug. 22): Some additional knowledge might put you on the road to prosperity. Although you may be concerned that someone is merely spinning their wheels and not making progress. It might be helpful to focus on facilitating joint efforts for positive results.

VIRGO (Aug. 23-Sept. 22): Gossip might carry useful insights this week so lean into the buzz around you for fresh news. Remember, you can’t drink from the glass if you draw a short straw. You might need to set aside your pride to work as an integral part of a team.

FOR THE WEEK OF APRIL 12-18 BY

OMARR’S ASTROLOGICAL FORECAST

JERALDINE SAUNDERS

LIBRA (Sept. 23-Oct. 22): Your pursuit of flawlessness and greatness could come off as nitpicking. As the week begins, you may feel driven to polish every detail of a project until it gleams with perfection. Someone close may have the vision to match your skillset.

SCORPIO (Oct. 23-Nov. 21): All that glitters is not gold, but sometimes, a less expensive but similar item might serve just as well. Researching what is adequate for your needs and long-term goals could lead you to making a smart purchase. Note your most imaginative ideas.

SAGITTARIUS (Nov. 22-Dec. 21): You might be called to read a book, listen to music, take an interest in current events, or find other ways to widen your horizons. This may be your chance to bring problems out in the open so they can act as a catalyst for future improvement.

CAPRICORN (Dec. 22-Jan. 19): Recognize what makes you unique. Remember that every little victory, no matter how small, adds to your confidence. A heart-to-heart talk with a loved one could lead to a higher level of mutual understanding, respect, and intimacy.

AQUARIUS (Jan. 20-Feb. 18): Great passions may engender great obligations. Like a squirrel saving for winter, maintain your financial balance by adhering to the budget even when tempted by immediate desires. Watch out for the urge to try for validation from others.

PISCES (Feb. 19-March 20): Your inner vision might be as lovely as a painting. In the coming days, your perspective may be overshadowed by wishful thinking rather than reality. You could benefit from seeking out honest input from trusted confidants to remain grounded.

THIS EVERYDAY CAKE BOASTS BIG FLAVOR THAT WILL KEEP YOU COMING BACK TO SNACK

By

America’s Test Kitchen

COCONUT SNACK CAKE