When To Start Thinking About Seeing An Orthodontist
If you have children that are aged 7-12, at their next cleaning be sure to ask their pediatric dentist about looking into an orthodontist. This exam can help determine if your child has an existing orthodontic problem or if one is about to begin.
The American Association of Orthodontists (AAO) recommends that children have their first check-up with an orthodontist as soon as an orthodontic problem is detected.
How To Tell If Your Child May Need Early Orthodontic Treatment
• Early or late loss of baby teeth
• Mouth breathing
• Difficulty chewing or biting
• Speech impediments
• Your child continues sucking their thumb after age five
• If there is shifting of the jaw when your child opens their mouth
Why is Early Treatment Important?
While most 7-year-olds won’t require braces, early treatment can help address issues like a traumatic bite or jaw issues, severe crowding, cross bites, and more. It can also help to reinforce healthy oral hygiene habits with your kids and help to build confidence as they grow.
What to Expect At Your Visit
In general, the examination includes a thorough evaluation and assessment of the size and position of the jawbones, facial proportions, and proper development and position of the teeth. The doctors can then tell you if any early orthodontic treatment will be necessary. If it is, they can recommend a timeline for the best results.
If you’ve been directed by your dentist to visit the orthodontist or if your child is showing signs of needing orthodontic care, please contact Wagner, Kuntz & Grabouski Orthodontics and schedule an appointment. They will provide your child with an initial exam and discuss with you the best steps to take when caring for your child’s smile. Examinations are free and a referral letter is not required.
Ladies, we know you do it all: looking out for your family, your home, your health. But, when was the last time he put his health first?
WRITTEN BY: MICHAELA FELDMANN PHOTOGRAPHY BY: SHANE MONAHAN
PERSONAL PHOTOS BY: TERESA CARRARO AND CATIE TAYLOR
FINDING PURPOSE IN FAITH RawsonRACHELLE
OBSTACLES. TRIALS. TRIBULATIONS. ADVERSITY.
These things are nothing new to Rachelle Rawson. And if you’ve had the privilege of meeting her, you know they are just a piece of her story.
“I had to go through a lot of things at a really young age. I’ve gone through every kind of trauma you can think of, and Life is hard, and God is good,” Rachelle shares. It’s a motto she lives by each and every day, and one she’s living proof of. For her, faith is not just a moment in time; it’s a guiding principle that led to her purpose.
Rachelle grew up a Sioux City native, but for her, home looked a little different than most. “I was in and out of foster homes as a kid. I thought love had to be earned or that I wasn’t good enough,” says Rachelle. “My first sign of God’s love came in the form of some teachers at school who became foster parents so I could live with them when I was about 17. They legally adopted me at 21.”
Rachelle’s favorite place on earth with best friend, Starla Jensen
Rachelle and her daughters NY COTW Rachelle’s favorite place Coaching soccer
“Life is hard, and God is good.”
AT 20, SHE HAD HER FIRST CHILD, CHLOE, GOT MARRIED, AND HAD TWO MORE CHILDREN, JULIAN AND ISAIAH.
“Growing up, I had two dreams. I wanted to make a difference in the world, and I wanted to be a really great mom. I remember, at a very early age, those things were placed on my heart.”
In 2007, while pregnant with Isaiah, Rachelle went on her first mission trip to New Orleans. “I immediately was like Jesus can be my best friend, and I don’t have to feel alone anymore. I was sold out for Jesus. But I got busy ‘doing’ for all the wrong reasons. At the time, I had just divorced my first husband, and for the first time, I had to grieve. And the thing about trauma is if you don’t deal with it, it comes back to bite you,” Rachelle notes.
One night, when out with girls from work, someone offered her drugs in the bathroom.
“And I did them. I went from partying to being homeless in six months. I became addicted, lost everything, and I fell hard and fast,” Rachelle recalls. Rachelle says she ended up in an abusive relationship with a man who was in a gang.
“He didn’t do drugs, but he sold them. The whole time, I was in and out of treatment centers because I never gave up hope of breaking generational chains and being a good mom, and I eventually did. But at the time, I thought that I’d get clean and get out of that life. But the relationship was more powerful than the substance for me. I had holes in my heart that I wasn’t allowing Jesus to fill, and I believed the lies that I had my one chance with God, and I blew it.”
But here’s the thing about God, he doesn’t desert us, especially in our darkest moments. “I ended up finding out I was pregnant. The day I did, that was the last day I ever did drugs. I have 11 and a 1/2 years sober. Something I’ve learned is to fall forward.”
But Rachelle says falling into God might look a little different than you think.
“The feds started coming to talk to me, and I cooperated with them. I remember repenting and saying to God, ‘Just let me know it’s going to be ok,’ and I went back and sat on my couch. I looked over and typed out on a piece of paper were these bible verses. One said, ‘I will give you the desires of your heart’. To this day, I don’t know where it came from. But what I do know is that God is faithful and he keeps his promises,” Rachelle affirms.
As she leaned into God and her faith, life kept testing her. Due to federal incarceration, Rachelle’s baby, Bella, was adopted out.
“To this day, if you ask me what the hardest thing that I’ve ever been through is, it would be losing my baby. But I thought if I never see her again, I know she is safe, and that’s what matters.”
She also got federally indicted for conspiracy that carried a mandatory minimum and was sent to prison for four-and-a-half years, and served two.
“I said this is going to be a mission trip for me,” Rachelle adds. “My favorite story in the bible is of a man on a mat for 38 years by the healing spa. Jesus came on a Sunday, in all of his glory, to stir things up and said to the man, ‘Do you want to get well?’ The man made all the excuses, and Jesus bypassed them and gave him an action statement: ‘Pick up your mat and walk.’ I was ready for my action statement. I was ready to go and get well.”
Rachelle spent 12 hours every day in the word, living her life out loud and for an audience of one: Jesus.
“I woke up every day and said, ‘How bad can this day be? I get to wake up with Jesus.’ Nothing in this life belongs to me. I laid everything at the foot of the cross. I went to prison, and it was amazing. I consider it holy ground.” It was here that Rachelle says the Lord told her she was supposed to open Agape Community Services in Sioux City; her true purpose.
Top: Rachelle and her family “The crew”
Bottom: Ruth kissing Rachelle and Chloe after Rachelle’s hair was gone
“There is purpose in everything, and when you are faithful with little, the Lord will bless you with much. A year ago, he delivered that to me. It’s been ten years of praying, planning, and developing.”
Now they own 40 acres of land by the new jail in Sioux City for Agape Community Services, a 9-to-12-month treatment program for 65 men to build pro-social leaders in the Siouxland Community.
“We want to put men back in households as fathers, husbands, and leaders. I love our community, and I think they are doing the best they can, but 30-day treatment centers are not enough. It takes 63 days to build a new neuropath way of practicing something 15-20 minutes a day.”
The program has eight components that are evidence-based and will feature a business where they prepare prepackaged, fresh meals made with clean ingredients.
“
We believe in hard work. If the metric is leadership, men need to gain skills and work. We’ll have a garden where they can learn food service, how to portion properly, you have a sales and marketing component to it, a delivery component, and the meals will be affordable. That way, it’s a small tangible way that our community can support us, and the men can get skills.”
Rachelle says that following the program’s completion, a social worker will follow participants for five years.
“Are they showing up at your football games? Are they leading groups in their community? Where is their volunteer place? That to me is the real metric,” Rachelle notes.
One of her favorite things about the building is a family room where the men can have supervised overnight visits with their kids.
“They can learn how to be dads or have their wives come and have a date night. We are going to have daddy-daughter dances. Our dining hall is going to be a place for families to reunite.”
Eventually, they’ll expand to teens and women, having a whole campus.
“For the saving of lives and the restoration of souls. I believe this is the last non-profit we will have to open,” Rachelle attests. It’s something she says she couldn’t do without her beautiful board of directors at Agape and her amazing husband she proudly coined “Brad the Dad.”
“I PRAYED for him. Brad is the sweetest, softest, faithful servant and the most intentional dad. Every day, he is like, ‘How can I serve you?’ Brad is a provider and a hard worker, and we are a team that does everything together. He enables me to change the world by helping me at home, including making breakfast, lunch, and dinner, because the Lord knows I am not a cook,” Rachelle smiles.
Before he met me, he had no kids, and now we have Chloe, Julian, Isaiah, Samuel, Ruth, and our sweet and spicy Bravelyn (Brave). Just like the Lord promised, I got all the desires of my heart.”
No matter the trial, Rachelle faced them head-on, with the support of Jesus next to her. That included during her pregnancy with Brave.
“I was diagnosed with breast cancer and had to have my right breast removed. I said, ‘Alright, God. Here we go. Who is this for, and what are you trying to do in me?’”
Just like prison, Rachelle says she wanted to use that time as a gift.
“I had a year of chemo, six weeks of radiation, 14 surgeries, sepsis, internal bleeding, and 99 adventures. It was another place to be a missionary and be intentional.”
Everywhere she went, Rachelle prayed for people.
“I’d ask people how I could pray for them. One day, when I was getting radiation, a lady stayed after. With tears streaming down her face, she said, ‘Yesterday I had a gun to my head and I said God, I’m going to give you 24 more hours. Let someone notice me.’ After we prayed together, she said, ‘I think I’m going to stay a while’. That’s the power of God. You never know the impact you could have on someone.”
The best part of the journey, Rachelle says, is the memories she and her family have made.
“We had one adventure a day, whether it was taking shaving cream and food coloring and painting the tables or dancing in the rain, we made every moment count. It was another reminder to live every day like it’s your last, and to be intentional and to notice people. To really see them.”
It’s a feeling she holds close to her yet today. In September, Rachelle restarted her fight against cancer; this time in her lymph nodes.
“It’s another hard battle ahead, but I know God is still good, and we trust Him in all things. We are deeply thankful for the incredible community surrounding us, but more than anything, I want people to know that tomorrow isn’t promised for anyone.”
As she enters this new challenge, Rachelle says she knows that Jesus is the ultimate healer and that she has complete trust that He has a plan for her family.
“Even in this new season, my passion and urgency to see lives changed have only grown stronger. My heart is set on continuing to raise our kids, love my husband well, and keep pressing forward to bring Agape Community Services to life,” Rachelle shares.
Rachelle says no matter what she faces, she wants everyone, especially those at Agape, to feel what she does from the Lord: loved, seen, noticed, and cared for.
“We help people step into their identity, their calling, and purpose when they leave. Everyone has a story. Everyone has had something happen to them. But it’s not who we are. You can use your pain for a purpose, or you could waste it. You can’t go back, but you can sure fall forward, and you can change the future.”
More with RACHELLE
FAITH, FAMILY, FITNESS. RACHELLE AND BRAD WORK HARD AND PLAY HARD. THEY LOVE TO HIKE, CAMP, AND HAVE ADVENTURES. RACHELLE ESPECIALLY LOVES ROLLERBLADING AND WEIGHT LIFTING. “I JUST LOVE LIFE,” SHE SHARES.
Volunteering is extremely important to Rachelle and Brad, and they do it alongside their kids. Rachelle currently coaches her daughter’s soccer team and says it’s all about having fun. “We did yoga at one point because they were tired. It is such an honor to pour into these little ladies and teach them to be leaders and difference makers.”
For every holiday, Rachelle sends Bella a card to open one day. “I never want her to think that she wasn’t loved, wanted, or known. Whenever her mom allows her to have that information, we will be right here waiting.”
Rachelle’s dream is to fix up a school bus (schoolie), park it in their driveway, and turn their home into a halfway house for six women. “We can have family dinners with them and do ministry as a family.”
Her favorite thing in the whole world is to be a mom and wife, loving Jesus the whole way through life. Rachelle wants to be remembered for helping people develop personal relationships with Jesus.
Rachelle and Brad in matching Christmas pajamas
Rachelle’s with Agape board president and pastor, Dan Bittinger
Rachelle loves to read books (Ruth and Rachelle)
Forgotten to
Fabulous: The Art of Upholstery Restoration
“I’m helping put things back where they belong, and that’s a beautiful thought.“
- Michelle Karlberg
Written by: Michaela Feldmann
For the past 12 years, Michelle Karlberg has been making the old, new again, bringing pieces once forgotten back to life through Upholstery Designs by Michelle.
“I’ve just always been creative,” Michelle says. “I’ve sewn for much of my life. I had a cake decorating business at one point. I was also a teacher and have my interior design degree.”
But Michelle says she always knew there was something more she wanted to do.
“One day, my daughter said something to me about trying upholstery or sewing full-time, and so I took the leap. I reupholstered a couple of chairs and absolutely fell in love with it.” And she wasn’t the only one.
“I remember when I started, I had like 20 jobs out of nowhere on day one! It was just incredible to see the way local communities stood beside me and supported me. They knew that I was creative and they had
faith in me.” That same support is something she feels 12 years later. A recent project took her back where the business began, with an empire revival fainting couch dating back to the late 1800s or early 1900s.
“Michelle’s client, Melissa, had this great story behind it, too. It was her great-grandma’s and was gifted to her by her aunt and uncle,” explains Michelle.
While the integrity of the couch remained intact, it needed a little love after all those years.
“The frame was broken and had some pieces of wood missing. My husband, Keith, fixed that using metal support brackets. He does such a wonderful job bringing those back to life, and we love working together when we can.” Michelle then got to work on the back of the couch.
“In a lot of older pieces, they used horsehair. So, we got rid of that, and there was an open space in the back where there was just nothing, no fabric or anything. So, I had to weave the webbing to create a base, put foam in, then padding, and finally the fabric.”
Another detail, and one Michelle says is her favorite to do, was the pleats on the couch.
“The detail is and was just so incredible. It had to be exactly two inches. That’s what I just love. Some people may say that’s tedious work, but it’s just fun to me. Sometimes when I’m working on a piece and I’ll pull the horsehair or straw out of it, I’ll think, ‘When was the last time this got touched?’ and ‘Now it’s getting touched by me.’”
But her favorite part of this project is a beautiful, full-circle moment.
“The couch is now back in its original home, where her great-grandparents had that. I’m helping put things back where they belong. Melissa has two daughters. So, that couch is going to live on for a long time. It’s cool to think about,” Michelle shares.
Over the years, Michelle says she’s gotten to work on a lot of really amazing projects.
“I did another job for a guy in Sioux City about two years ago, and he is a major collector. I did a bench couch, two chairs, and some other projects, and the pieces were around 200 years old! He ordered all the fabric and nail heads from England, and it was just a cool job to be a part of,” Michelle recalls.
But it’s not just customers in Siouxland that she works with. She’s done projects in Minnesota and recently shipped a chair to Arizona.
“With that project, we kept so many of the original things like the horsehair,” adds Michelle. “The chair had been her dad’s when she was growing up. She’s about 68 now, but remembers sitting in it with him. So, she wanted to keep the integrity while having it reupholstered.”
It’s all about creating moments and restoring and bringing old pieces back to life. From 1980 roller chairs to 200-year-old pieces, to boat seats and outdoor cushions, Michelle does it all.
“I want people to see the restoration part of my story,”
she says. “It’s just fun and heartwarming to help breathe life into some pieces, and I feel honored to be a part of their story.”
something that needs
Michelle at (402) 841-5941. You can see more of Michelle’s work on Facebook.
Christmas cinnamon rolls & community
How One Woman's Kitchen Dreams
Grew Into Jackson's Beloved Lunch Box
Written by: Michaela Feldmann
From humble beginnings in her home’s kitchen to a permanent location in Jackson, Nebraska, the Lunch Box has been serving up perfect homemade food for years.
Tess Etherington’s journey began when her homeschooled son wanted to play football. “My husband Jeff and I homeschooled our kids for about 12 years, but when my oldest was a junior in high school, he wanted to play football,” says Tess. “Siouxland Christian was starting a football team, and he had such a great experience that we decided all our kids would go.”
When the school needed a cook, Tess applied and worked there for four years. During summers off, she explored food trucks. “Eventually, we found this little 1964 Winnebago camper in Sioux Falls, and that was the first Lunch Box,” says Tess.
After three years in the camper, they purchased the Sweet Tooth, a local favorite for 40 years that was sitting empty. “I’ve always liked to bake and cook,” explains Tess. “I like cooking for big groups of people. Hospitality is just my thing. I’m by no means a gourmet cook, but I just love to try new things and the simplicity of homemade comfort food.”
That passion led to catering, starting as a side income source. “Before we started our permanent location, people started asking if I would make this or that. It’s still relatively small, but we’ve done events with over 200 people.”
Customers can order anything off their menu, including her hit cinnamon rolls, sloppy joes, and pulled pork sandwiches. “We also do breakfast casseroles, chicken and pulled pork for weddings, pastas, lasagnas, and chicken alfredo.”
Christmas Eve is their busiest time. “So many people want to take fresh cinnamon rolls home to their families,” explains Tess. “They don’t want to buy it at the store. It brings a lot of nostalgia for people, too. We hear, ‘These are just like my grandma’s or my mom’s, and that’s so rewarding.” Tess’s motto: if you want it, just ask, and she’s willing to try to make it happen. “It’s just really special for us to be part of someone’s special day or occasion.”
The journey from homeschooling mom to established restaurant and catering business owner showcases Tess’s passion for feeding people well, creating something special in Jackson, and bringing families together one meal at a time.
For catering inquiries, contact The Lunch Box on Facebook or call 712-490-9077.
Tess Etherington, Owner
FROM OUR Kitchen to Yours
MORNING GLORY MUFFINS
INGREDIENTS
4 c. flour
2 ½ c. sugar
4 tsp. soda
4 tsp. cinnamon
1 tsp. salt
4 c. grated carrots
DIRECTIONS
1 c. raisins
1 c. walnuts
2 apples grated
6 lg. eggs
2 c. oil
4 tsp. vanilla
1. Preheat the oven to 350 degrees F. Grease a 12-cup muffin tin or line cups with paper liners.
2. Mix flour, sugar, baking soda, cinnamon, and salt together in a large bowl; stir in carrots, raisins, walnuts, and apples.
3. Beat eggs, oil, and vanilla together in a separate bowl.
4. Stir egg mixture into the carrot mixture until just moistened.
5. Spoon batter into the prepared muffin cups, filling each half full.
6. Bake in the preheated oven until tops spring back when lightly pressed, about 25 minutes. Cool in the tin for 5 minutes. Transfer to a wire rack to cool completely.
Recipe from Mary Lou, Resident at StoneyBrook Suites Dakota Dunes
OUR MISSION
We are a full-service assisted living community “To foster the well-being of each resident by nurturing the mind, body, and spirit while maintaining each resident’s enjoyment of independence and dignity in a secure and supportive environment. We invite you to come to StoneyBrook Suites, where our joy is in serving you.”
AMENITIES
• Coffee Shop
• Salon
• Walk-in Whirlpool Spa
• Centrally located meals and activities
SERVICES
• Caring, trusted, 24-hour staff
• Personal housekeeping
• Theater
• Courtyards
• Spacious suites all on one level
If you’re considering assisted living, we are here to help every step of the way. Schedule a tour and see the quality of life available to you or your loved one.
• Three homestyle meals per day
• Professional medication administration and laundry
• On-site physical, restorative
• Scheduled daily social and and cognitive therapy exercise activities
• Wellness clinic
• Personal pendant system
• Assistance with activities of daily living
Our passion for assisted living shines through every day at StoneyBrook Suites.
JIMMY BUFFETT
A Whole New Perspective of Wastin’ Away in Margaritaville
Written by: Lindsey Buchheit
Since the day we got married, my husband and I have made a pact to take one all-inclusive vacation each year. We’ve managed to do just that for the last twenty years. Our five-day vacation has minimal requirements: sun, a beach, and complete relaxation. On our way to the airport, we play music to get us in that long-anticipated “vacation mode,” and Jimmy Buffett’s famous song, Margaritaville, is always a staple on our playlist.
Unfortunately, Buffett passed away at the age of 76 in September 2023. Two years later, Jimmy’s $275 Million Trust estate is still unresolved and at the center of a highly contested legal battle between Buffett’s widow, Jane Buffett, and her co-Trustee, Richard Mozenter. Buffett’s Trust designated his wife and Mozenter as co-Trustees. After Jimmy’s death, Buffett’s widow sued her co-Trustee alleging: (i) mismanagement of the $275 Million Trust funds; (ii) failure to provide Trust details and an accounting for more than one year; and (iii) making decisions for the Trust without consulting her as the co-Trustee. Mozenter counter-sued Jane, asking the Court to remove her as a co-Trustee.
While most of our net worths aren’t near that of Buffett, his estate planning highlights a few key factors which every person, regardless of the size of his or her net worth, should consider when crafting an estate plan:
• While there are certainly cases where co-Trustees may be a good idea, and even encouraged, think long and hard about the various issues that could arise, the powers given to co-Trustees, and the Trustees’ responsibilities and requirements you incorporate into your estate plan. Clear communication and reporting standards are essential to help prevent disputes.
• If conflicts of interest are likely (e.g., a child who serves as a Trustee but also is the Trust’s farmer or business owner, for example), explore the idea of appointing a neutral professional to help maintain balance in these specific instances.
• Ensure the Trustee nominates alternate Trustees, or appoints a Trust Protector or third party who can serve as a tiebreaker if co-Trustees reach an impasse.
• Consider including dispute resolution provisions in the Trust as a practical way to prevent lengthy and costly legal battles. Likewise, incorporating a “no contest clause” may be useful in preventing litigation, depending upon whether your state allows for this provision.
Much can be learned from the legendary music of Jimmy Buffett. Sadly, however, more can be learned following Buffett’s death; primarily, there is much more to effective estate planning than people think. In my more than eighteen years of estate planning practice, I have yet to meet a client with the same fact pattern, family dynamics, and goals. Just as all individuals are unique, so too should their estate plans be. On my next annual vacation, I’ll be sure to sing those famous lyrics: Wastin’ away in Margaritaville. Unfortunately, however, when I hear this song, my attorney brain will never let me forget the pitfalls that Buffett’s estate has experienced.
Consider all circumstances that could cause an issue and ensure your estate plan effectively and efficiently addresses each one. This careful planning epitomizes Buffett’s well-known quote: “Someone’s sitting in the shade today because someone planted a tree a long time ago.” Plant the tree. Create the right estate plan now and save your loved ones from wasting their inheritance on costly litigation and family feuds.
The information contained above is for informational purposes only, and is not legal advice or a substitute for legal counsel. You should not act or rely upon this information.
Buchheit & Ehrich Law, PLC Lindsey Buchheit & Jack Ehrich
This charming 5 bedroom, 3 bath, 1½ story Bohemian-style stucco home, built in 1920, sits on a picturesque in-town acreage with a hard-surface street. It exudes vintage character with wood floors and trim throughout. The rounded front door leads into a cozy living room featuring a wood-burning fireplace, built-in hutch, and two French doors opening to a spacious deck. Adjacent is the large dining room, perfect for entertaining. The updated kitchen includes a five-burner gas stove, island, walk-in pantry, double oven, and a bright eating area with tile flooring. The main floor offers a primary bedroom, two additional bedrooms, and a full bath. Upstairs, the second primary suite boasts a walk-in closet, along with a fifth bedroom, all with wood floors, and another full bath. The lower level features a laundry room, family room with barn wood finish, a light-filled three-season room with tile flooring, ¾ bath, wine cellar/safe room, and den. The tuck-under garage is
complemented by a 24'x24' detached garage and an additional single garage for storage. Outdoor highlights include lush garden areas, fruit trees (apple, pear, cherry), raspberry and strawberry patches, and abundant flower and vegetable beds. A 12'x20' greenhouse, built in 2019, allows yearround growing. Enjoy the pool house, deck, and in-ground pool with a new liner (2022), pump, and heater (2021), plus a hot tub. An oversized firepit with seating area enhances the outdoor entertainment space. A major addition to the property is the 48'x96' insulated metal building (built in 2016), designed for basketball, volleyball, and tennis. Above, an apartment with a small kitchen offers a perfect spot for viewing the indoor activities. For animal lovers, there’s a pasture beyond the creek, and an underground pet fence for the pups. This incredible property is a one-of-akind gem, combining vintage charm with modern amenities for year-round enjoyment!
"Working with Barb on the sale of our home was an exceptional experience. We contacted her many months before we could actually list our house, and she helped us the entire time. She was always there when we needed her to answer questions or give guidance. Her wealth of knowledge was so valuable and helped us sell our house quickly and for a great price. I highly recommend Barb for any selling or buying needs!"
- Bryce & Catrina Sioux City, IA
WEDDING SHOWCASE
Sunday, January 18, 2026 • 12pm to 3pm
Sioux Falls Convention Center
• Wedding inspiration & trends
• Live fashion show - tuxedos & gowns
• Food and dessert tasting
• Complimentary signature cocktail
• Thousands of dollars in giveaways
The Ultimate Holiday Gift Guide:
The Perfect Gift Is at The Elements
Got all my Christmas shopping done. Now it’s time to shop for other people.
– Conan O’Brien
After the last of the turkey is in a sandwich and the pumpkin pie is gone, it’s time to face an undeniable truth: the holiday shopping season is here. While some love the festive frenzy, others approach shopping with a mix of excitement and dread, wondering how they’ll find the right gift for everyone on their list.
Kathy Sorbe, owner and lead designer at The Elements in Storm Lake, believes the secret to holiday shopping isn’t about spending more - it’s about finding gifts that resonate with the people you love.
“Holiday shopping should be fun, not a chore,” says Sorbe. “When you walk into our showroom, you’re not just browsing - you’re in a holiday wonderland brimming with possibilities. We have gifts that range from budget-friendly treasures to investment pieces that will be cherished for years.”
The Elements has built its reputation on offering one of the most wide and sophisticated collections in the Midwest. From furniture, accessories and art to boutique clothing and home décor, the Storm Lake showroom is a destination for shoppers looking for gifts that are anything but ordinary.
And a trip to The Elements when it’s decorated for the holidays has become as much of a tradition as the parade on Thanksgiving.
“We hear that visiting our showroom is like exploring a museum … but here, we can wrap anything up and send it with you,” says Sorbe. “There’s always fresh coffee, wine and treats on the weekends and our team is here to help you find exactly what you’re looking for.”
While trends come and go, the Elements has some favorites this year - pieces that combine functionality, beauty and that all-important “wow factor.”
Save yourself from getting all tied up in holiday shopping stress - explore our handpicked gift guide from The Elements and visit the store for everything you need to wrap up this year.
Ultimate Comfort: Recliners
If you’re looking to make a serious impression this holiday season, a recliner is the gift that keeps on giving. Today’s recliners have evolved far beyond the bulky designs of the past. The Elements features options that swivel, rock and recline while maintaining sleek, stylish silhouettes.
“We’re seeing recliners become statement pieces rather than something to try and hide,” says Mishelle Lalone, a member of the Design Team. “They’re comfortable, functional and ultra-sophisticated. It’s the gift that says, ‘I want you to be comfortable every day.’”
Trapp Candles: A Sensory Experience
Few gifts create atmosphere like a scented candle. Trapp candles are known for their sophisticated fragrances and exceptional burn time, transforming any room into a sanctuary.
“A Trapp candle isn’t just a gift - it’s an experience,” says Sorbe. “The quality is exceptional, the scents are layered and luxurious and every time it’s lit, they’ll think of you.”
If a no-fuss candle is a better option, the selection of battery-powered candles with realistic flames is second to none. (And at The Elements, batteries are always included.)
Holiday Décor: Festive and Fleeting
One of the largest and most eye-catching selections of holiday décor around can be found at The Elements. From stunning seasonal arrangements to lights, unique ornaments and holiday accessories, these pieces help transform homes into holiday dreamscapes. However, there’s a catch that savvy shoppers know.
“Our holiday inventory always sells quickly and, most of the time, once it’s gone, it’s gone,” says Sorbe. “We can’t reorder these items, so if you see something you love, don’t wait. That spectacular arrangement or new string of LED lights may not be here next week.”
Bamboo Luxury: Towels and Sheets
Sometimes the best gifts are the ones we’d never think to buy for ourselves. Bamboo towels and sheets fall in this category. Incredibly soft, naturally antimicrobial and remarkably durable, these textiles feel like a 5-star hotel experience brought home.
“People don’t realize how different quality linens can be until they’re wrapped up in them,” says Lalone. “Bamboo towels are absorbent without being heavy, and the sheets get softer with every wash.”
Boutique Accessories and Clothing
The Elements’ boutique offers carefully curated accessories and clothing pieces that you won’t find anywhere else. From statement jewelry to cozy wraps and scarves, these items add personality and polish to any wardrobe.
“We love pieces that make people feel special,” says Sorbe. “These aren’t mass-produced items you’ll see everywhere - they’re thoughtfully selected pieces that look amazing and are just waiting to go under a tree.”
Coffee Table Books: Beautiful and Browsable
Books serve double duty as both décor and entertainment. The Elements features an ever-changing library covering everything from art and architecture to travel and design.
“A beautiful book is a gift you can enjoy every day,” says Lalone. “It’s something to explore on a quiet afternoon or to spark conversation when guests visit, and we love using them as accessories to elevate a space.”
Lamps and Lighting
Lighting transforms spaces, and the right lamp can completely change the energy and vibe of a room. The Elements features an extensive collection ranging from sleek contemporary designs to classic styles.
“A lamp is a gift that blends practicality and style,” says Lalone. “We have options at every price point, from budget-friendly apothecary lamps to table and floor lamps that can really make a room.”
Mixture Hand Soap and Spray
Sometimes the most thoughtful gifts are luxuries that elevate everyday tasks. Mixture hand soap, room sprays and cleaning supplies are available in multiple fragrances and come in beautiful packaging that look as stunning as their scents.
“It’s a great stocking stuffer and perfect for a hostess or teacher gift,” says Sorbe. “At this price point, you can afford to stock up for everyone on your list.”
The Gift of Possibility: Gift Cards
and Design Consultations
For shoppers who worry about choosing the right gift, The Elements offers two perfect solutions.
Gift cards in any amount provide the ultimate flexibility, allowing recipients to select exactly what they love from the Storm Lake showroom or website. It’s the gift that says, “I want you to have something you’ll truly treasure.”
“Gift cards have none of the pressure while still being incredibly thoughtful,” says Sorbe.
A common misconception about The Elements is that everything carries a hefty price tag. While the showroom features investment pieces and designer collections, there are exceptional, affordable gifts available for any budget.
“We pride ourselves on offering something for every pocketbook,” says Sorbe. “You can find a beautiful Mixture hand soap for under twenty dollars or invest in a statement piece of furniture. Either way, you’re getting something they’ll love.”
And every purchase - regardless of price - comes with complimentary gift wrapping, adding that final touch that makes gifts feel extra special.
The Elements in Storm Lake is open seven days a week, making it convenient to fit holiday shopping into even the busiest schedules. Storm Lake is an easy destination, and the experience makes shopping a pleasure instead of a chore.
For those who can’t visit in person, The Elements’ website offers convenient online shopping. However, Sorbe encourages shoppers to experience the showroom whenever they can.
“There’s something magical about seeing, touching and experiencing pieces in person,” says Sorbe. “A photograph on a screen can’t capture the softness of bamboo towels or the intricate details in a piece of art.”
As the holidays approach, the window for finding those perfect gifts narrows. The most popular items - especially holiday décor - sell quickly.
Remember, the best gifts aren’t about spending the most – it’s about finding something that makes someone feel truly special and appreciated. And that’s exactly what you’ll discover at The Elements.
Bring your list and your Christmas spirit to The Elements in Storm Lake - open seven days a week - shop online at elementsbyksorbe.com or call (712) 732-2385 for help with your design project. Don’t forget to follow them on Facebook and Instagram for more gift ideas and design inspiration.
Make Holiday Memories Full of Fun at
Marriott South Sioux City Riverfront
Holiday Light Tours
Sunday: Family Night
Sip on a complimentary Starbucks drink, get some treats for the road, and enjoy fun travel games as you explore the city’s dazzling holiday lights. Make sure you capture the memory with a festive photo in front of our holiday backdrop!
Space is limited to 14 per night.
Thursday: Ladies/Adult Night
Kick off your evening with a complimentary Happy Hour drink and appetizer at Kahills. The light tour will begin at 7 PM. Make sure you capture the memory with a festive photo in front of our holiday backdrop! Space is limited to 14 per night.
Cookies, Coloring & Coffee
Sunday, December 7, 1pm - 3pm
Enjoy an afternoon of cookie decorating, coloring and a complimentary Starbucks beverage. Reservations recommended.
Santa Brunch
December 14 & 21
Reservations are recommended for a delightful brunch experience, complete with a photo opportunity with Santa and holiday coloring pages.
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Don’t you just think that November should always be about being grateful? It’s getting cooler and the trees are really beautiful right now in this part of the country. There’s nothing like an early morning walk and I love the crunch of the leaves on the ground as I step on them. The birds are singing, and the sunrise is getting more spectacular as I go. I decided to start out my walk towards the new construction that is to the south of our existing home. There are new streets going in and all kinds of dirt work being done, as well as lots of new homes that are under construction and at different stages. It was bustling already with workers, and I hadn’t experienced the view at this time of day or in this season. We are in a time of life where we are preparing to move to a different home and so one of those houses is ours. I don’t know why, but I have not done this walk and this particular path for years and so this was a new perspective for me. It was probably just that God wanted me to see this today, and I love how He does that. It has already been that kind of morning for me in my quiet time with Jesus.
As I’m looking around, I realize that just like the season of the year is changing, there is so much change happening in our community and also for me personally. I have so much to be thankful for and most days, I miss it. I definitely missed it yesterday, and that was the attitude adjustment that I needed this morning. God and I are close, and He knows my heart and when I need to be redirected. I knew that when I had been pushed up against what I thought I wanted to happen and then the way it went, something rose up in me and I had even told Him that “I needed a little help here and anytime would be great”. I was pretty sure that I knew what was best and yet when I tried to make that happen, it kept coming to a dead end. Let’s just say that I went to bed asking for forgiveness and mercy and received it. I slept well and when I got up, I just knew I needed to take a walk, but I didn’t know that I was getting the grand tour.
As I’m walking and talking with Jesus about where He is taking my heart and how grateful that I am for His love and His forgiveness for me, I saw myself in those moments yesterday and how I was acting like the prodigal and wanting things my own way. Surely what played out couldn’t have been God’s will and plan for me or Mike. I saw that in my stubbornness I had put a lot of pressure on Mike too, and I had hurt him. Good thing we both have learned grace through the years. My walk continued and I was wanting to get to the top of the hill in our
neighborhood. There’s a little nip in the air, but I’m warmly dressed, and I love Fall in Iowa. My anticipation is building as I go towards the best part of my neighborhood to view the sky at this time of the day.
It hit me very different this morning as I come to the top of the hill and I look to the left and see an amazing colorful sunrise and also the view of the church that we had raised our children at for twenty years. Le Mars Bible Church was a wonderful place for us to be for all those years. But God had called us somewhere else for a season, yet those were years to be grateful for and there was much growth. We love the people there and they are dear to us still. We love where we are at now also and yesterday was a new and next step in that. We have been going to Sunnybrook for the last 5 years and we have had a part in getting small groups going in Le Mars. We also love being a part of the Hope Center in Le Mars for our church. Some people started coming to me and asking if we could just find a space and watch the livestream together here on Sundays. We reached out and met with our pastor and an elder and discussed it.
Yesterday, we had our first time at Headline Event Space in Le Mars and 80 people came. It was so fun to watch people just keep coming into the room. We thought maybe 30-40 at most for the first one. They just kept coming and we set up more tables and chairs. As I think about my walk today and the grand view it takes me back and then it also causes me to look ahead and dream about what is to come. I just need to give thanks and wait for direction and trust that God is doing what He will do in His perfect timing and my job is to wait in gratefulness.
Lord, You have been our dwelling place in all generations, before the mountains were born or before you had given birth to the earth or the world, even from everlasting to everlasting, You are God. (Psalm 90:1)
Cheryl Wells
Cheryl is a John Maxwell certified speaker, trainer and coach. She lives in Le Mars, Iowa with her husband Mike.
c.wells@sbsmin.org • (712) 546-7544
ADULT FITNESS CLASSES
TUESDAY
8:30-9:15 AM Tabata Fitness
WEDNESDAY
TUESDAY 8:05-8:40 PM Tap Dance
THURSDAY
8:30-9:15 AM Barre Fitness
FRIDAY
8:30-9:15 AM Barre Fitness
8:30-9:15 AM Circuit Fitness
Sue’s Soda Shop is Now Open inside 5678! Dance Studio Hours - Monday-Thursday 3-8 pm *More hours coming soon Offering snacks, Homemade Lemonades, Flavored Sodas, and more!
Practicing Gratitude: How to Make it a Core Part of Your Identity
I’m grateful because… It’s a simple sentence with an infinite amount of impact.
“Gratitude isn’t defined by one way of expression or feeling. How we express it is uniquely you.” - Kate Limke
Written by: Michaela Feldmann
Kate Limke, a provisionally licensed mental health practitioner and social worker at Heartland Counseling Services, likes to think of gratitude as part of our identity and how it influences our relationships.
“It can be something we feel grateful for, like being alive or when someone does something kind for us. It can be an inner feeling and also something that comes about through our relationships or the resources we have in life,” Kate explains. She encourages her clients to explore their identity through strength-based perspectives.
“What about ourselves is unique, and how does that make us feel?”
“Using tools like the Strengths Assessment can give insight into ourselves and help us discover what we are grateful for, especially within our own qualities,” Kate adds.
“Once we know our strengths or what we like, we can say, ‘I enjoy using my kindness to make presents for friends,’ or ‘I play video games really well.’ Noticing what we gravitate to and why can bring up gratitude. When we see it in ourselves, we can also see the influence of support from others. It’s a full-circle moment of the inner, outer, and relational aspects.”
So, where do you start, especially if you have not been intentional about practicing gratitude?
“It doesn’t have to be hard,” says Kate. “Start with something simple, like writing three things you’re grateful for. Maybe it’s having a lunchbox at school, a friend being kind, or your mom waking you up in the morning. Or even noticing a beautiful sunrise or your favorite song playing on the radio.”
If you are just starting, Kate recommends making a short but tangible list. “You realize things are going well. In turn, it’s easier to see the good.”
Like all learning, Kate says, starting can feel uncomfortable.
“But the more time we consider it and notice how it makes us feel, the easier it becomes to implement. For some people, it might not be journaling. It might be prayer or simply saying thank you to others. Actionable steps, like a compliment, a handwritten note, or a small act of kindness, can make gratitude part of daily life,” Kate affirms.
Not only does gratitude make us feel better, but implementing it into our daily lives can help to “reset” the mind.
“Our mind-body connection and the way we feel about ourselves impact stress,” Kate adds. “Practicing gratitude supports mindfulness because you’re focusing on
Even the smallest things, like “I’m grateful I woke up today,” can help center us.
something specific and using your mind in a new way.”
“There’s a lot of negativity in the world, and it’s easy to get lost in the bad. But there is so much good, too. Gratitude helps our mind focus on what’s going well, despite what might be happening around us.”
But what if the world feels bleak?
Kate says surrounding ourselves with people and community makes a huge difference.
“We need others. Without support and resources, it may feel like there’s not much to be grateful for. With mental health, we know our perception, circumstances, and the resources we can access can all be barriers to gratitude.”
She often sees this with unhoused people.
“Small moments of care can have such an impact. Maybe it’s handing someone a bottle of water, donating, or simply opening your window to say hello and ask how they’re doing. Gratitude can be found in the smallest of things. Even a warm smile or sharing a comforting word can make a day feel lighter and more connected.” And never underestimate the power of a smile.
Kate Limke PLMHP, PLMSW
Kate Limke is more than just a therapist, she’s a passionate innovator dedicated to unlocking her clients’ potential. With a rich background in psychology, trauma-informed care, and strengthsbased techniques, she skillfully guides individuals in discovering what already works for them and exploring new, empowering ways of being. Whether she’s working with children, teens, adults, or entire families, Kate creates a welcoming, safe space where growth, resilience, and transformation thrive.
“When someone smiles at us or notices when we’re having a hard day, it can make us feel good. That comes back to the relational part. If we see others looking down, we need to ask ourselves how we can use our strengths to support them, even in small ways. That can change someone’s day, even their reasons for getting up the next morning.
“It’s important for people to know that they’re not alone,” Kate notes.
“Gratitude can help us get there.”
From baking cookies to tree decorating, our seniors make every holiday special. Join the Sunrise family this season.
Donate blood. It saves lives. It really does, because it saved my life multiple times throughout this process.”
Clara Cirks of Iowa is living with stage 4 lung cancer. Thanks to the generosity of LifeServe donors, she has received vital platelet and blood transfusions. Discover Clara’s experience at lifeserve.info/clara
Small: Medium:
Large:
This 1 lb. deluxe assortment gift box includes Opera Creams, a variety of Clusters, Gourmet Caramels, Frosted Pretzels, and English Toffee just to name a few.
This gift basket includes sweet and savory snack options. The perfect choice for an office gift exchange.
Spread joy (and jam)! A delicious mix of meat, cheese, jam, crackers, and candy - the perfect gift for anyone (or for you).
Medium size gift box pictured above
Small size gift box pictured above
Large size gift box pictured above
to Practice as the Weather Cools Down & You Start Spending More Time Indoors
Focus on Entryways
Fall means boots, jackets and leaves tracking in. Place a mat outside and inside the door, and add a baket for shoes to cut down on dirt.
Deep Clean the Kitchen
The holidays are coming! Wipe down cabinets, degrease the oven, and clean out the fridge before the cooking season hits.
Declutter
Clear out toys, clothes, and items you don't use. Less clutter now makes holiday prep easier later.
At J&V Housekeeping, our team speclializes in holiday-ready deep cleans. We handle the details so you can enjoy time with family!
Fashion Meets Philanthropy:
Sound & Style Ball Benefits Music Education
Written by: Joanne Fox
The Sound and Style Fashion Ball on Friday, November 7, is an evening of glamour and style you won’t want to miss!
Featuring designers from across the country, this event at the Abu Bekr Shrine Temple in Sioux City will showcase more than 100 models on the runway and offer more than 500 seats for fashion lovers.
The event benefits The Sioux City Conservatory of Music, a nonprofit which Ron and Gia Emory oversee.
Gia admitted the concept for this show had to do with her working in the field of design for more than 30 years.
“After moving to LA, I worked first for the Motion Picture Academy in their Art Department, preserving film archives for the Academy,” Gia explains. “After motion picture freelance work, I went to work for Ron Herman as a stylist for many actors and musicians in the industry. I had a handbag line where one of my bags showed on Sex and the City!”
Ron is originally from Southern California, an accomplished musician for the original punk rock band True Sounds of Liberty. Ron is still a professional musician for his band and a studio musician for Grammy award-winning artists. The couple moved to Sioux City in 2009 to raise their children and to be close to Gia’s family.
Gia, a North High alum, hoped to share that LA experience in fashion with the Siouxland community.
“Clothing for our show is designed and styled for this purpose and then sold the next morning at our Shop the Runway closing event,” Gia shares. “Anyone can come while we close the show to buy runway fashion.”
Whether you choose a VIP experience or embrace general admission, this event promises to dazzle, Gia insists.
“Designers are from LA, Omaha, and Des Moines, and work in the industry,”
Gia explains. “But local aspiring designers also have the opportunity to design and share their work on the runway with them!”
Gia adds, “To enhance the dazzle, pop-up fashion and estate findings from collectors will be available the next day at the Pop-Up event.”
“There will be designer vintage clothing, including Versace, Gucci, silk and shoes, and handbags,” Gia notes. “It showcases style and creativity that fashionistas and community supporters won’t want to miss.”
Photography by Miguel Almaraz
VIP tickets offer access to an exclusive pre-party, premium seating, a champagne toast, red carpet free photos by Miguel Almarez Photography (712) 454-0399, hors d’oeuvres, and valet parking. General admission tickets allow guests to mingle and shop. Everyone is encouraged to stay for the DJ dance party by DJ Jamal (402) 202-0977 and mingle with models and designers.
“Plus, don’t forget the Best Dressed Contest,” Gia points out. “Come dressed to impress!”
Sound and Style Fashion
Ball
Sioux City Conservatory of Music
Friday, November 7
VIP entry is 6 p.m.; General admission entry is 7 p.m.; Runway at 7:30 p.m.; Afterparty at 8:30 p.m.
Pop-Up Shopping
Shrine
This year, a portion of the proceeds will be given to support a scholarship for one year of music lessons.
The Sioux City Conservatory of Music facilitates music education. Its primary focus is on the youth of their community; however, all are welcome and encouraged to participate. The Conservatory has over 200 clients currently, with 150-160 of those being students.
The Emorys feel that the study of music enriches the life of the student as well as the surrounding community and its society, and have launched the Harmony Project, which encompasses 10 different music clubs within the Conservatory, located at 1307 Pierce St., Sioux City.
SOCIAL SECURITY TURNS 90: A LEGACY OF A PROMISE KEPT
This past August, Social Security celebrated its 90th anniversary, marking nearly a century of providing financial stability to millions of Americans.
A Brief History
Social Security was signed into law in 1935 by President Franklin D. Roosevelt as part of the New Deal, which involved a series of economic programs and reforms put in place to combat the Great Depression. Initially, Social Security offered benefits funded by payroll taxes from workers and employers primarily for retirees. By 1937, an estimated 30 million workers were paying into the Social Security system, but no monthly payments were distributed until 1940, when about 222,000 retirees received benefits. In 1940, life expectancy at birth was nearly 63 years while the minimum age to draw Social Security was 65. The original program excluded many groups, including agricultural and domestic workers, and lacked health insurance provisions.
Over the decades, Social Security has expanded through some key amendment advancements, including:
• 1939: Added survivors and dependents benefits, shifting focus from individual retirement to family-based insurance.
• 1956: Introduced disability insurance (DI) for workers unable to continue employment due to health issues. Women were allowed to draw reduced Social Security benefits at age 62.
• 1983: Raised the full retirement age from 65 to 67 to improve long-term solvency.
Where It Stands Today
In 2025, Social Security provides benefits to nearly 70 million Americans, including retirees, survivors, and people with disabilities, with 185 million workers paying into the system. The ratio between workers paying in and the benefits being paid out has tightened significantly over the last 90 years. Social Security remains a vital anti-poverty program, especially for seniors, with many relying on it for more than half of their income. The program is funded primarily through payroll taxes: 6.2% from employees and 6.2% from employers, up to a taxable wage cap of $176,100 in 2025. For every dollar earned above that amount, no deductions are taken.
The financial outlook for Social Security remains a growing concern. According to the 2025 Trustees Report, the Old-Age and Survivors Insurance Trust Fund is projected to be depleted by 2033. Once that occurs, the program will only be able to pay about 77% of scheduled benefits using incoming payroll tax revenue. While the DI Trust Fund is in better shape, expected to remain solvent through 2098, the combined Old-Age, Survivors, and Disability Insurance funds are forecasted to pay full benefits only until 2033. After that point, beneficiaries could see a reduction to approximately 81% of their expected payments in 2034, falling to 72% at the end of the projection period (2099).
Challenges and Pressures
Several factors contribute to Social Security’s financial strain:
• Demographic shifts: Fewer workers are supporting more retirees due to lower birth rates and longer life expectancy.
• Economic changes: A smaller share of gross domestic product is going to wages, reducing payroll tax revenue.
• Policy changes: The Social Security Fairness Act of 2025 increased benefits for some public sector workers, adding pressure to the trust fund.
Looking Ahead: Possible Reforms
Experts and policymakers have proposed various solutions to ensure Social Security’s sustainability:
• Increase payroll taxes: Raising the rate by 1.91% for both employers and employees could close the 75-year funding gap.
• Remove the earnings cap and apply Social Security tax on all earned income.
• Raise the retirement age: Adjusting for longer lifespans could reduce benefit payouts.
• Reduce benefits or COLAs: A politically sensitive option that could impact vulnerable populations.
• Eliminate benefit taxation: While popular, this would reduce revenue and worsen solvency.
• Combat fraud and inefficiency: The Social Security Administration is modernizing operations to improve service and reduce waste.
At Kletschke Wealth Management Group, our mission is to help you prepare for a confident future. Let’s work together to build a retirement plan that seeks to provide income and flexibility, recognizing that future changes in Social Security and other factors may impact results. Call us today to schedule a no-cost, no-obligation consultation.
Sources:
• “FDR signs Social Security Act,” History.com, November 16, 2009
• “Fifty Years of Social Security,” Social Security Administration
• “Life Expectancy at Birth by Race and Sex, 1930–2010,” Infoplease, November 17, 2020.
• Hyslip, Tom, “A Look Back at the 90th Anniversary of the Social Security Act,” WRHI, August 17, 2025.
• “Cost-of-Living Adjustment (COLA) Information for 2025,” Social Security Administration.
• Tatem, Emma K, “Social Security Overview,” congress.gov, July 22, 2025.
• “Social Security's 2033 Trust Fund Shortfall: A Call to Action for SelfDirected Retirement Planning,” AInvest, September 4, 2025.
• Waddoups, Chad, “The Future of Social Security: How to Prepare for Change,” Forbes, August 25, 2025.
Stifel does not offer legal or tax advice. You should consult with your legal or tax advisor regarding your particular situation.
Forbes’ Best-in-State Women Wealth Advisors and Best-in-State Wealth Management Teams rankings are based on the 12-month period ending September 30 and March 31, respectively, of the year prior to publication and selected by SHOOK Research, LLC from a pool of nominations as indicated in the methodology. The rankings may not be representative of any one client’s experience and are not indicative of the financial advisor’s future performance. For more information, see www.stifel.info/award-disclosures.
2. Place the sweet potato cubes, Brussels sprouts, and minced garlic on the baking sheet. Drizzle oil over vegetables, then gently toss to coat and sprinkle with salt and pepper before spreading them out in a single layer.
3. Place the baking sheet in the oven and roast the vegetables for 15 minutes.
4. While the vegetables are roasting, mix the ground beef with ¼ cup BBQ sauce, garlic and onion powder, thyme, salt, and pepper. Divide the meat mixture into 4 portions and shape each into a football shape about
• 1 lb. Brussels sprouts, trimmed (quartered)
• 1 large sweet potato, cut into ½-inch cubes
• 2 cloves garlic, minced
• 2 Tbsp avocado or olive oil
• Salt and pepper
¾-inch thick. Set aside.
5. After the vegetables have been in the oven for 15 minutes, remove the baking sheet from the oven. Stir the vegetables, then make a space between them for the meatloaves.
6. Place the meatloaves on the pan and spread the remaining BBQ sauce over each one.
7. Return the baking sheet to the oven and bake for an additional 12-15 minutes or until a food thermometer inserted into the thickest part of the meatloaves reads 165.°
8. Remove the baking sheet from the oven, sprinkle with chopped parsley (optional), and serve immediately.
9. Enjoy!
Let’s start by talking about what nutritious produce picks are in season this month:
HOLIDAY GIFT GUIDE
TRINITY SNACK FRUIT
offers
best variety of fresh fruit, smoothies, milkshakes, natural juices, strawberries and cream, and the best mangonadas in town!
Purpose Interior Design is thrilled to once again be part of Big Brothers Big Sisters Annual Tour of Homes Fundraiser! You won’t want to miss the nostalgic holiday magic we’ve added to our collection for this season’s tour. Many of the pieces showcased in the home are available to shop in-store or online, making it easy to bring the look home with you. Step inside, get inspired, and Bring Purpose Into Your Home.
Stay connected with us throughout the season—follow along on social media for our 12 Days of Christmas Special and visit our newly launched website to discover even more holiday inspiration!
The feast may be finished, but you've got leftovers for days! How about a little recipe inspiration to help make the leftovers as memorable as the main event?
Shepherd's Turkey Pie
+ Turkey breast + Chicken broth
+ Onions + Carrots
+ Garlic + Tomatoes
+ Vegetable Oil + Potatoes
+Whole wheat flour + Dried rosemary
Turkey Tostadas
+ Turkey + Cheddar or Jack cheese
+ Taco seasoning + Tomatoes
+ Corn tortillas + Lettuce
+ Water + Onion
+ Refried beans + Taco sauce
Turkey & Rice Soup
+ Turkey roast + Chicken bouillon cube
+ Celery stalks + Rice
+ Carrots + Water
+ Onion + Margarine
+ Green beans + Pepper to taste
Turkey Potato Salad
+ Turkey + Celery
+ Potato + Mustard
+ Onion + Salt
+ Salad dressing, mayo
Turkey Tetrazzini
+ Turkey + Skim milk
+ Light butter + Peas
+ Mushrooms + Parmesan cheese
+ All-purpose flour + Dried thyme
+ Chicken broth
WHAT ARE YOU HUNGRY FOR?
Welcome to P’s Pizza House—a fresh and fun dining experience that’s far more than your typical pizza joint. While we’re still known for our signature pizza and wings, our menu features a wide variety of options including gourmet burgers, pasta dishes, fresh seasonal salads, and more.
630 8th Ave SW, Le Mars, IA 51031 | 712-546-8777 300 Gold Circle, Dakota Dunes, SD 57049 | 605-540-0878 www.pspizzahouse.com
FEELING SAUCY?
Low and slow, that’s the tempo! Try one of our signature selections and see what everyone’s talking about. Popular barbecue joint serving ribs, brisket, and mac and cheese for lunch and dinner.
100 Plymouth St. W, Le Mars, IA | 712-541-6606 www.iabarbeque.com
This Christmas season, we’re thankful for the blessings of faith, family, and community. At Old Glory Roofing & Exteriors, it’s our honor to serve our neighbors with integrity and pride. Built strong, built honest, built local. May the joy of Christ’s birth fill your hearts and homes. Merry Christmas, and God bless our great community and this great nation.
101 Central Ave. SW, Le Mars, IA | 712-305-8839 oldgloryroofing.com
Visit your neighborhood grocery shopping experience. Known for quality, variety, culinary expertise, and superior customer service. Our shelves are stocked with the essential foods, produce, meats, seafood, fresh bread, beverages, and more. Offering local brands and crowd favorites. Experience a smile in every aisle when you shop at your local Hy-Vee today. No time to stop in? Place an order for pickup or delivery through our online grocery shopping experience, Aisles Online! Don’t forget we cater, too!
1201 12th Ave. SW, Le Mars, IA | 712-546-7816 hy-vee.com
Nohava Construction is committed to 100% customer service. Building long-term relationships with our customers and we look forward to putting our experience and dedication to work for you! We specialize in creative, innovative and efficient Roofing solutions for buildings of all sizes.
Elite Roofing Specialist
209 2nd St. SW, Le Mars, IA | (712) 548-4437 nohavaconstruction.com
BREW is your holiday HQ, offering barista-made coffee and coffee drinks by day and beer, wine and liquor for your Christmas celebrations. Fuel up for your shopping with the perfect latte to keep you going all day and wrapping all night! Looking for the perfect gift? A BREW gift card always makes them smile. Visit gobrewgo.com for info on our REWARDS program for savings on fuel, members-only offers, free stuff and more at all our BREW locations.
Done with the New Year’s resolution crash and burn? While everyone else is stress-eating cookies, smart women are signing up for Moxie Academy. Classes start January 2026, helping women remember their power through monthly personalized coaching. Learn that boundaries aren’t rude, confidence isn’t cocky and your sparkle gets to dazzle like the Grizwold’s house. Monthly workbooks, hot seat coaching and zero nonsense. Because 2026 needs you at full strength, not shrunk down like the Grinch’s heart!
yourmoxiecoach.com
100% USA beef born, Scottish Highland x Longhorn cattle, raised and finished on our family farm, dry-aged to perfection and shipped directly to your door. Beef that’s unmatched in quality, flavor, and tenderness nohavaranch.com
Forget leaving your health to Santa’s naughty-or-nice list! While some are making impossible resolutions, smart folks are using their 2025 insurance benefits before they expire. Floyd Valley Healthcare makes staying healthy easier than finding the perfect gift. Family providers for routine care, specialists for the tricky stuff and our new urgent care for those “oops” moments. Don’t let December 31st steal your benefitsschedule that annual exam, mammogram or colonoscopy now. Because nothing says “Happy New Year” like being healthy for it!
floydvalley.org
Pasture-Raised Beef
WRITTEN BY CHERYL WELLS
I know that many people in Le Mars are feeling the pressure and the drag right now. What I mean is that we are feeling the pressure to keep moving forward and the good that is coming, but we also feel the pull back and the weight that is there because it always takes longer to do these projects and get them completed – to really see the results. There are also the things that are done and new businesses that have opened, and yet it takes time for businesses to be successful and start to make money. As our little town is growing and all the new things are coming, we have to remember that we are in the beginning stages of the plan, and it will take time and more things coming to fruition to really experience the Le Mars of the future. But it is coming and we can’t miss it. The report just came out of all the things that have happened in just two years, and many things in process that still look messy.
With all the new there will always be some fear also of what it will mean. Change is hard for people and sometimes it might seem easier to just stay as we are. It takes a lot of work to reimagine who we are as Le Mars, and yet it has been happening for quite some time. This is not a new thing here
when I think about it. I have had the privilege and the responsibility of being from a family in our little community that has held that position for many decades, and for the Wells’ family actually over 100 years. Being married to the CEO who led the business for the last 15 years that the family owned Wells’ Enterprises, I was privy to all the things. Lots of things that happened for the last 45 years, and especially all the things that led to the sale of the business in 2022. It took a lot of prayer, vision, fortitude, insight, knowledge, planning, love of community and really hard work from so many people that work there. The alternative to all of that was to do nothing, which would have ended up so poorly for our business and the community.
Over the years we have survived many hard things at Wells’ Enterprises because of how our employees pulled together, as well as the community as a whole. Mike’s been asked many times how they achieved the success they did, and his response is always the same “by the grace of God and with the help of a lot of really good people”. We have always known how blessed we were, as well as the impact that Wells has had on Le Mars and its citizens. That is still happening in a big way, and I am praying that we are aware and grateful. I am also aware right now that there are challenges, but I choose to see them as opportunities. It’s during times like these that we must lean in and press through, the alternative of doing nothing and hoping it all works out never ends well. The opportunities are endless right now because there are really smart people that see all the potential around us, and they are investing and working really hard to build new things. People that live in Le Mars (thanks to those that are!) and a lot of people that don’t live here. People choosing to invest because they see what is happening and they know it’s a good place to do it.
There are things happening every single day that continue to move us forward. We are a community that is expanding and everyone sees it, especially those that don’t live here. We have several groups that are interested in the development opportunities for new hotels, housing, and other things that Le Mars has dreamed of, but thought it was out of reach for so long. I get it that people can get skeptical because this takes faith. Faith is believing in what we don’t see yet.
I really believe that all the good things that came because of prayer and faith in how God might use Wells’ and now Ferrero, are still going to impact this community. They made a lot of commitments to Mike, and they have kept every single one of them. This city will be impacted in the future because of the success of Ferrero and Wells’, and Mike and I are so thankful for what that means in our little town in the state of Iowa. But it has now grown to more than just what Wells’ Enterprises can do for Le Mars, to how this community is embracing the hard work and the plan to grow with intentionality that will benefit us all for generations to come.
Cheryl Wells
Cheryl is a John Maxwell certified speaker, trainer and coach. She lives in Le Mars, Iowa with her husband Mike.
c.wells@sbsmin.org (712) 546-7544
Connecting the Dots: Diabetes and Health
ne fact that may not be discussed enough is protecting persons with diabetes’ hearts and ensuring long-term cardiovascular health.
With approximately 1 in 10 Americans living with diabetes, the connection between this condition and heart disease is critical to understand. People with diabetes are 2 to 4 times more likely to develop cardiovascular disease, making heart protection a cornerstone of comprehensive diabetes care.
“The relationship between diabetes and heart health is one of the most important connections we educate our patients about,” says Allison Larson, LMSW, LPN with Floyd Valley Diabetes Education. “When we help patients understand this link and take proactive steps to manage their diabetes, we’re not just improving their blood sugar - we’re protecting their heart for years to come.”
Over time, high blood sugar can damage blood vessels and nerves that control your heart, creating a cascade of complications that can develop silently over years. The longer someone has diabetes, particularly Type 2 diabetes, the higher their risk for serious heart conditions, including coronary artery disease, heart attack and stroke.
Cardiovascular disease remains the most common cause of death in people with diabetes, making early intervention and comprehensive management essential.
“What many patients don’t realize is that diabetes affects more than just blood sugar levels,” says Larson. “The condition creates a perfect storm of risk factors - high blood pressure and cholesterol levels as well as increased inflammation - conditions that directly impact heart health.”
Floyd Valley Healthcare takes a team approach to diabetes management, recognizing that effective care requires addressing nutrition, medication management, blood sugar monitoring and cardiovascular risk reduction simultaneously. The diabetes education team works in-step with primary care teams to provide helpful information for understanding and managing diabetes through specially designed programs. This extends to cardiac rehabilitation for those patients needing services.
“Our diabetes education helps individuals successfully manage their diabetes,” says Kelly Wiese, RD, LD, CDCES, Clinical Dietitian/ Diabetes Educator. “Classes and services include nutrition education, medication management, proper exercise, how to monitor your blood sugar, long-term concerns and more.”
Floyd Valley’s comprehensive diabetes program includes several key components designed to address both immediate blood sugar management and long-term cardiovascular health. Patients receive education about
proper nutrition, with registered dietitians providing personalized meal planning that supports both glucose control and heart health. The program also emphasizes the importance of regular physical activity, which research shows can reduce cardiovascular risk.
Diabetes management has been revolutionized by technology, including continuous glucose monitoring (CGM) systems that provide real-time blood sugar data.
Floyd Valley Healthcare stays current with these innovations, helping patients access and understand the latest monitoring and treatment options.
“We work with patients to understand their choices, from traditional blood sugar monitoring to the newest CGM devices,” says Wiese. “The key is finding the right combination of tools and strategies that fit each person’s lifestyle and needs.”
The ADA-recognized Floyd Valley Diabetes SelfManagement Program emphasizes patient education. Participants learn to recognize the warning signs of both high and low blood sugar, understand how different foods affect their glucose levels and develop practical strategies for managing their condition.
Diabetes can lead to serious complications, including diabetic foot ulcers and other wounds that heal poorly due to compromised circulation and nerve damage. Floyd Valley Healthcare understands the unique challenges faced by diabetes patients and provides specialized wound care designed to promote healing and prevent additional complications. This proactive approach helps prevent minor issues from becoming major health concerns.
“Nutrition education is also fundamental to successful diabetes management,” says Wiese. “We work with patients to develop meal plans that not only help control blood sugar but also support heart health and overall wellness.”
Floyd Valley Healthcare’s nutrition services extend beyond basic dietary counseling to include practical solutions for busy lifestyles. The team understands that sustainable diabetes management requires realistic, achievable nutritional strategies that patients can maintain, including making healthy eating convenient and accessible. For patients who struggle with meal planning, the nutrition team provides resources and recommendations, including information about Floyd Valley’s Heat-and-Eat meals.
Don’t wait to take control of your health. Contact Floyd Valley Healthcare at (712) 546-7871 or visit floydvalley. org today to learn more about our diabetes education program and the services available to help you stay healthy.
November is National Diabetes Awareness Month, a time to shine a spotlight on the far-reaching health effects of one of America’s most common chronic conditions. At Floyd Valley Healthcare, we recognize that diabetes management extends beyond simply avoiding sugar.
We can stop HIV, Iowa—
by protecting our sexual health when we talk ,
test,
treat .
talk
Talk with your partner before having sex.
Talk about when you were last tested and suggest getting tested together.
Talk to your healthcare provider about your sex life. Ask them about HIV and STI testing—including what tests you need and how often.
test
Get tested! It’s the only way to know for sure if you have HIV or another STI.
Many STIs, including HIV, don’t cause any symptoms, so you could have one and not know.
If you don’t feel comfortable asking your regular provider for an HIV or STI test, find a clinic that provides free or low-cost confidential testing.
treat
HIV and all other STIs are treatable
If you test positive for an STI, work with your healthcare provider to get the right treatment.
If you test positive for HIV, your provider or testing location will help connect you to treatment and resources! Successful HIV treatment prevents HIV from passing to your partners and protects your own health.
Ask about partner services to get your partner tested and treated. Avoid having sex until you and your sex partner both complete treatment.
Scan the QR code or visit stophiviowa.org for testing locations, prevention resources & more
“The child care crisis is impacting families, employers, and our economy, and we wanted to respond in a way that makes a real difference,” Karen explains.
BRIDGING THE QUALIFIED CHILDCARE GAP:
LATC INTRODUCES
NEW DEGREE OPTIONS
AS THE COLLEGE LOOKS TO DO ITS PART TO HELP FILL THE CHILD CARE VOID, IT ALSO LISTENS TO THE REQUESTS OF ITS STUDENTS.
HOST IN STYLE:
Holiday Prep from Table to Tree
The art of holiday hosting begins long before the first guest arrives. It starts with intentional design choices that create atmosphere, flow, and visual harmony throughout your home. This season, Mod House Interiors of Sioux City, Iowa, has curated a Merry Holiday Collection for the season that demonstrates what seasoned designers know: successful entertaining spaces aren’t decorated, they’re composed.
“We approach holiday design the same way we approach any interior project,” the Mod House team explains. “It’s about understanding proportion, balancing texture, and creating cohesive moments that feel both elevated and effortless.” Their newly launched collection offers the building blocks for creating three distinctly different holiday palettes, whether you’re drawn to timeless traditional warmth, organic earthy elements, or sophisticated cool metallics.
At Mod
House Interiors in Sioux City, Iowa,
the philosophy is clear: Your style isn’t in a catalog, and it shouldn’t feel rehearsed or duplicated.
Your Annual Angel donation will be utilized to provide the clients served by Opportunities Unlimited with items and opportunities that would otherwise be unattainable with their limited personal funds. Annual Angel Funds are used to:
• Purchase age-appropriate toys and learning materials
• Purchase necessary items for a client that the family cannot afford on their own - winter coats, shoes, etc.
• Provide opportunities for community integration such as sporting, musical, and theatrical events
• Purchase therapeutic equipment to improve range of motion, strength, and dexterity
• Any other item or activity that may enhance a client’s quality of life or aid in reaching his or her goals
Upon completion of the full Angel amount ($365 or greater) you will receive a precious OU keepsake to thank you for the magnitude of your gift as well as a place of recognition on the Angel Wall at the entrance of the Opportunities Unlimited Center.
When you live in the Midwest, the opportunity to own your own two acres of paradise is a realistic dream. The rolling hills of our area are undeniably gorgeous. That two-story farmhouse with the wraparound porch? Yes, that's practically a homeowner's fantasy along with a John Deere lawnmower.
Lisa Croston
Broker/Owner
CENTURY 21 ProLink & Managing
Broker of Sioux City & Le Mars offices
712.251.5214
Licensed in IA, NE & SD
acreage life
Romancing the Dream (and Wrestling the Reality)
I love working with acreage buyers, because, as an Iowa farm kid, I'm fluent in the language of manure spreaders and walking beans. But I do make a point to have a realistic discussion about the basics of acreage living. It can be its own set of challenges to consider.
First, let's talk about "neighboring." If you're accustomed to borrowing a cup of sugar from Carol next door (who lives, six feet away), be prepared. On an acreage, "next door" might involve hopping in your truck (more on that later) for a five-mile drive. It is possible to feel isolated, maybe even lonely.
Then, there's the whole well-and-septic responsibility. City folks, let me explain: you can't just magically flush and expect everything to disappear into the ether. No. You have to become intimately acquainted with the inner workings of your septic system. Iowa requires a Time of Transfer inspection on septic tanks prior to closing a sale. You will learn about pumping regulations and inspection codes. It’s an educational experience.
On the same note, sort of, your land will most likely have a private well that you own. Yes, you own your own source of water. Have the drinking water tested before you buy and then regularly each year. In some counties, the test is free.
Let’s talk lot lines. Every parcel has a pin in each corner. They're usually hiding in a thorny thicket or underneath a decaying fence post. Pro-tip: Have the lot lines flagged so you know exactly where your land starts and ends.
Fences keep your cattle contained and keep your neighbors' sheep out. Consult a farmer when determining whose fence is whose. The “right-hand rule” is a common way to divide the responsibility of the fence. However, it is not a legal requirement. The right hand rule has the landowners meeting at the midpoint of the property line, stand on their property and look at each other. Each landowner is responsible for maintaining the fence to their right side from that middle point to the end of the property line. My Grandpa and Dad relied on the right hand rule.
The air is fresh out there, the smell of the neighboring (remember neighboring could mean a couple of miles) hog barn. It’s a fact of life here. To quote my Grandmother, “that’s the smell of money.”
As an acreage owner, you will need equipment. Most likely a riding mower and some kind of snow removal that is bigger than a blower. Think snow blade on your pick up…yes…you’ll need a pick up, too, for hauling stuff…branches, buckets and feed.
Feed? Inevitably you’ll get a stray cat or two, one dog and then two; chickens of course and then a horse; one horse will not do, so you must have two; go ahead and get a goat and why not a bottle calf, they are really cute.
We are fortunate here in the Midwest to have the option to enjoy life on the farm.
It’s kinda laid back…
Life is too short to eat boring food.
All of us at Siouxland Woman know that food is the ingredient that brings us together! In the coming months, we will be featuring the best foodie spots in Siouxland!
Want to feature your foodie spot? We’d love to have you! Email ads@michelscom.com for more information!
SIOUX CITY
Some careers take more than skill. They take heart. At Lake Area Tech, students in the Child Care Technician program build real-world experience from day one. With classroom learning and direct time inside our on-campus Educare Center, they learn what it takes to support kids during their most important years of development. Explore the program and apply today at LakeAreaTech.edu.
